Cucumber Oil

Posted on February 10, 2024 by AyurvedicOils

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Will you be delighted or dreary if someone beckons you, “As Cool as a Cucumber”? I would rather recommend you to take pride when somebody calls you with that phrase because it simply means the attitude of being calm, composed and in absolute control of your emotions, even if a particular situation demands your aggressiveness and anger.

This is because Cucumber is one among the coolest fruits as scientific facts state “the inside temperature of a Cucumber can be up to 20 degrees cooler than the outside air”, besides growing well in tropical conditions.

Called as Kantakiphalam, Svetakarahatakam, Mutralam and Sudhavasah in Sanskrit, Cucumber is commonly called as Kheera in the traditional healing methodology.

Proudly representing India as its Motherland, Cucumber has been a part of the ancient Ayurvedic regimen in the treatment of rheumatic conditions, constipation, urinary disorders, cholera, wrinkles, dandruff, arthritis, vaginal infections, loss of appetite, duodenal ulcer, erectile dysfunctions, high cholesterol, eczema and hyperacidity.

Purchase Cucumber Oil – Retail – 4 oz – CLICK HERE

Purchase Cucumber Oil – Wholesale – CLICK HERE

Historical uses and importance of Cucumber and its essential oil:

Cucumber, as far as its history is known to the world is said to be a 3,000 years old fruit variety of the gourd family, cucurbitaceae. Besides its use in culinary, Cucumber has been preferred for raw eating, mainly for its cool, mild and enhancing flavor.

This cylindrical fruit is a powerhouse of various nutrients, for which it has been used in various civilizations across the world including the Rome, Israel, Greek, Egypt, The United Kingdom, France, China, and USA. The three famous varieties of this creeping vine are pickling, slicing and burpless cucumbers.

Cucumbers are absolutely edible and are found across the globe, all around the year but the high seasonal growth curtails to May – August. Pliny The Elder, the Roman philosopher quotes that Cucumber is the most favorite fruit of the Roman Emperor, Tiberius. His gardeners grew cucumbers using artificial methods, just to ensure that the king had cucumbers on his table every day.

It is being said that cucumbers were used in the primordial Roman province for treating more than 40 medical conditions, including scorpion stings, blurred vision, frigidity, high blood pressure and diabetes.

The Biblical reference of cucumber goes like this “We remember the fish, which we did eat in Egypt freely/the cucumbers, and the melons, and the leeks, and the onions, and the garlic.” After which the Israelites started cultivating cucumbers by themselves.

Certain sources state that cucumbers were brought to Haiti in 1494 by Christopher Columbus and were cultivated by the early Spanish settlers. South and North Dakota boasts for owning the finest cucumber farmers of Native America.

These fresh and refreshing fruits are often used in making salads (Indian raita), sauces, pickles, cold soups, sausages, chutneys, lamb chops, relishes and dressings. Cucumber and its essential oil are also used in the manufacturing of soaps, moisturizing lotions, anti-dandruff shampoos, conditioners and skin care creams, especially anti-aging products, for its nourishing properties.

Therapeutic properties and chemical constituents of Cucumber oil:

The oil of Cucumber contains about 14 to 20% of oleic acid, stearic acid, palmitic acid and 60 to 68% of omega-3-linoleic acid. It also contains potassium, silicon, cucurbitacins, sulphur and certain fatty acids like 9, 12, 15-Octadecatrienoic acid and 9, 12-Octadecadienoic acid.

Cucumber oil has antioxidant, diuretic, anti-rheumatic, anti-ulcer, relaxing, antidote, rejuvenating, anti-stress, anti-inflammatory, anti-cancerous, tonic, anti-dandruff, and laxative properties. It is rich in Vitamins B1, B2, B3, B5, B6, and C along with magnesium, calcium, phosphorous, zinc, iron and folic acid.

Next time, when you are exhausted and drained out, stop sliding on toxic caffeine drinks, instead grab a Cucumber and bank upon it for all your nutritional requisites.

Ayurvedic health benefits of Cucumber oil:

Ayurveda and Cucumber share the mutual joy of being indigenous to India, the land of rich cultural heritage. This oldest healing science on the globe states that everything on earth is made up of the five vital elements of nature, namely fire, water, earth, space and air.

Among which the living things on this planet acquires prana, the vital energy of life and ojas, and the nutritive quintessence from Mother Earth. While animal and human beings utilize prana and ojas for vitality and livelihood, plants grab ojas and prana from the ground and renovate them as food, herbal medications and essential oils for the absolute well-being of all other organisms.

The greatest news about the nobility of plants and trees are that they capture enormous life force and spiritual energy straight from the space by constantly looking up to the sky. Thus, any source of food or medicines acquired from plants instills the purest form of energy directly to our soul. It is because of this reason; we call invigorating plant fragrances (especially from essential oils, the life essence of plants) as soulful aromatic substances.

Cucumber is a bundle of joy and instant coolant that refreshes everyone even on a bright sunny day. It bears all the heat in the atmosphere, yet remaining absolutely cool in the inside makes it a special fruit with enormous healing attributes and nutritional values. India, being a country of tropical climatic conditions, rests upon Cucumber to quench its thirst and no Indian summer is complete without Cucumbers on the street.

Being a complete traditional remedy, Ayurveda regards health as a combination of physical, emotional and spiritual wellness and this ideology is based upon its philosophy of considering the human system as a place of worship or temple.

Ayurveda believes that the soul vested within each of us connects with Divinity and this connection or synchronization is the rationale behind hale and heartiness.

Ayurveda says that every individual is made up of three distinct doshas (vata, pitta and kapha) or biological energies. The most predominant among the three doshas acts as a deciding factor for your personality, character and behavioral traits.

Imbalance of any one of these doshic elements end up in health problems signaling that the body is out of balance with nature.

Imbalance of vata dosha can end up in memory loss, lack of concentration, fear, insomnia, dry skin, restlessness and constipation. Pitta unevenness might lead to disgust, ulcer, anger, heartburn, high blood pressure, jealousy, fever and skin ulcers.

Fluid retention, toxic remains, congestion, sluggishness, delayed menstruation, uterine fibroids, obesity and procrastination are the results of Kapha vitiation.

Cucumber oil has pacifying effects on pitta and kapha dosha. The cooling and refreshing properties of this oil can help in treating high blood pressure, heartburn, ulcer, fluid retention, skin eruptions, constipation and stress.

Cucumber is absolutely a treat for the four senses of healing, whereas its lucid green color soothes the sense of sight, it’s refreshing taste energizes the sense of taste, its cooling properties penetrate deeply into the skin to transfer its therapeutic values through the sense of touch, it’s refreshing aroma reaches the limbic system in the form of aromatic molecules to control emotions.

The other significant Ayurvedic health benefits of Cucumber oil are:

1. Augments skin health and supports radiating complexion:

Cucumber oil has stupendous revitalizing and nourishing properties that help in treating dull, damaged or mature skin conditions. The presence of linoleic acid and oleic acid in cucumber makes it an excellent aid for skin problems including acne, blackheads, sunburns, psoriasis, eczema and certain other inflammatory skin conditions.

The antioxidant properties of cucumber oil are attributed to the significant existence of tocopherol and tocotrienol substance along with the three lignans including secoisolariciresinol, lariciresinol and pinoresinol. These elements make Cucumber oil powerful in fighting against the free radicals responsible for aging symptoms, skin damages and several types of cancer, including ovarian cancer, prostate cancer, breast cancer and uterine cancer.

Massaging your skin with 10 drops of Cucumber oil blended with 2 drops of Orange oil and 4 ounce of coconut oil can help in retaining the natural moisture in the skin, repair dry and dull skin surface, treat eczema, psoriasis, rough, scaly and mature skin, reduce wrinkles, aging symptoms and skin eruptions.

A 2011 study on “Exploring Cucumber Extract For Skin Rejuvenation” by Naveed Akhtar, Arshad Mehmood, Barkat Ali Khan, Tariq Mahmood, Haji Muhammad Shoaib Khan and Tariq Saeed, Department of Pharmacy, The Islamia University of Bahawalpur and the Department of Pharmaceutical Sciences, COMSATS Institute of Information Technology, Pakistan, Published in the African Journal of Biotechnology, states that cucumber extract has been proven extremely beneficial for the skin.

These experts also say that Cucumber extracts have passed the maximum number of dermatological tests including skin melanin test, skin erythema test (safety of cosmetics), pH tests, skin moisture content test, skin sebum content test, and trans epidermal water loss test.

This study concludes stating that this was a preliminary initiative in exploring the unknown effects of Cucumber as a topical cream for skin rejuvenation.

It also states that cucumber extracts aid in reducing the melanin content (responsible for skin pigmentation and complexion); has anti-acne effects with its potent to decrease the content of skin sebum.

This study also declares that these analyses have proved to be capable in the context of prospective topical applications of cucumber extract (with its varied skin care properties), as cosmetics, skin-care items and in the manufacturing of pharmaceutical preparations.

You can also add 2 drops of Cucumber oil in a cup of cool water and wash your face for locking the moisture and fight against acne causing micro-organisms.

2. Combats dandruff and explores the natural shine of your locks:

Bouncy, strong, silky and dandruff-free lustrous locks are the dream of many women out there. Men are not an exception though, in longing for healthy hair that is free from hair loss, dandruff and other scalp conditions.

Cucumber is one among those natures’s richest owner of the minerals like silica and sulphur, of which sulphur is known for promoting hair growth and silica fortifies the hair follicles and protect from breakage and loss of hair. Silica is an essential element for supporting the health of connective tissues like skin, muscles, ligaments and bones.

The moisturizing properties of Cucumber oil helps in hydrating the scalp and aids in reducing dryness, itchy and flaky scales on the scalp surface and nourishes the scalp and roots of the hair from within.

Massaging your scalp with 5 ounce of Cucumber oil mixed with 5 drops of Rosemary oil and 5 drops of Brahmi oil and leaving it for 1 hour by wrapping a warm towel (helps the medicated blend to penetrate deeply into your scalp) can assist in reducing dandruff, replenishing the scalp, enhancing the luster of your hair and prevent excessive hair fall. You can also add 5 drops of Cucumber oil in your mild shampoo for fastening the natural moisture in your hair for a longer duration.

This blend can be applied by the swimmers before their swimming voyage in the chlorinated and chemical filled water. This helps in preventing the hair damage naturally.

3. Helps control high blood pressure, cholesterol and diabetes:

Certain studies witness that the presence of sterols in Cucumbers may help in reducing the high level of cholesterol, while the presence of fiber, magnesium and potassium assists in treating high blood pressure. Cucumber also stimulates the secretion of insulin hormones in the pancreas, thus assisting in the treatment of diabetes.

Eating fresh cucumber daily along with adding 5 drops of Cucumber oil in your liquid soap can help in vitalizing your cells and augment your energy levels.

4. Soothes the digestive system, thus helps in treating ulcers and halitosis:

Cucumber oil has the power to soothe and pacify pitta dosha. The excess of which would end up in overindulgence of digestive fire leading to ulcer, high blood pressure, acidity, heartburn, acne, negative emotions, feelings of rage, insomnia, acne and certain other skin eruptions.

Massaging your abdomen and chest with 10 drops of Cucumber oil blended with 2 drops of Peppermint oil can help in cooling the digestive system (intemperance of digestive fire) by soothing the lining of the stomach and intestines. Using 2 drops of Cucumber oil in warm gargle can assist in fighting against bad breath with the presence of phytochemicals.

5. Flushes out toxins and aids in treating rheumatic and inflammatory conditions:

Cucumber has enormous amount of ascorbic acid, contributing to its diuretic properties. This moisture-rich oil helps in replenishing the system with its anti-rheumatic, antioxidant and diuretic properties by flushing out the excess fluid deposits, toxic remains, salt, uric acid, free radicals and fat deposits in the system, which is often responsible for inflammatory conditions like gout, rheumatism, arthritis, swelling, redness, obesity and puffy eyes.

Massaging the affected parts with 5 ounce of Cucumber oil with 5 ounce of Sweet Almond oil can help in promoting frequent urination, thus eliminating toxic remains, free radicals, salt, fat deposits and uric acid, which helps in reducing swelling, skin irritations, muscular soreness, pain, redness and muscular stiffness associated with rheumatism and arthritis.

Pranayama or the art of balanced breathing can help highly in expelling ama or excess toxic substances in the system, where all these toxins are discharged through exhalation.

Inhaling the refreshing fragrance of Cucumber by adding 2 drops of this oil in your air freshener, especially during Pranayama and meditation can grant quicker relief by releasing your mind and body from toxic emotional blocks and harmful toxins in the system.

Other health benefits:

Cucumber is also helpful in treating vaginal itching, erectile dysfunctions, heart problems, renal calculi, cancer therapy, dark circles, urinary infections, cholera, and cellulites.

Disclaimer:

This piece of information is meant only for the purpose of information and is not recommended to treat or prevent any kind of medical conditions. It is not meant to replace any prescription medicines or the advice of a medical professional. We, the team of Essential Depot are not experts in Remedial practices or Traditional medicine and these facts are shared only for spreading the greatness of Ayurveda in treating mankind.

Essential oils are recommended only for topical applications and do dilute essential oils in suitable carrier oils before using it on the skin. Never ingest essential oils as absolutely pure and organic essential oils are highly concentrated substances and may cause allergic reactions, when used internally or on the skin without dilution.

Speak with your Ayurvedic expert or medical professional before choosing the right essential oils for your state of health and unique individual constitution. Performing a patch test on your skin before enjoying its complete benefits is an amicable advice.

Thought for the day:

Green is the prime color of the world, and that from which its loveliness arises.

– By Pedro Calderon de la Barca.

Suggested Reading:

Cucumber Recipes by Jackie Swansen
Ayurvedic Pharmacopoeial Plant Drugs: Expanded Therapeutics by C. P. Khare
Dying to Look Good by Christine Hoza Farlow
Asian Secrets of Health, Beauty and Relaxation by Sophie Benge, Luca Invernizzi Tettoni
The Aromatherapy Encyclopedia: A Concise Guide to over 385 Plant Oils by Carol Schiller, David Schiller

Reference Links:

Balsam Peru Oil

Posted on February 8, 2024 by AyurvedicOils

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“The balsam is stimulant and tonic, and is of use in chronic coughs, whites, palsy and chronic rheumatism. As an external application, it is employed with advantage in cleansing and stimulating foul and indolent ulcers”, quotes the book Ayurvedic Materia Medica for domestic use by Thomas John Graham.

Also called as Peruvian balsam, the essential oil and the balsam as such are being used in the field of Complementary and Alternative medicine like Ayurveda and Homeopathy as well as in Modern medicinal practices.

With its decongestant, antiseptic, antibacterial, antifungal and anti-rheumatic properties, Balsam Peru is prescribed in Ayurvedic medicine for treating bronchial asthma, whooping cough, bruises, bed sores, burns, eczema, respiratory infections, tuberculosis, headache, fever, diaper rashes, cold, scabies, ringworm and rheumatic conditions.

Purchase Balsam Peru Essential Oil – Wholesale – CLICK HERE

Historical uses and importance of Balsam Peru essential oil and its other extracts: This tree is scientifically called as Balsamum tolutanum. Balsam of Peru is the resin extracted from the tall tree that grows in Peru, Bolivia, Columbia, Venezuela, Paraguay, Brazil, Argentina and France.

Balsam Peru is also called by other names like Balsamum Peruvianum, Surinam balsam, Balsam fir oleoresin, Quina quina, Balsam Tolu, Toluifera pereirae, Indian Balsam, China oil, Myroxylon Balsamum, Balsams Peru, Myrosperum pereira balsam etc.

Initially, Peru was the major and largest exporter of Balsam oil and it was for this reason, this Balsam was called as Balsam of Peru. In recent times, Balsam of Peru is exported by various other major Balsam growing countries. This tree has a natural potential of producing resin, which is sticky in nature. Balsam of Peru is collected from Balsam trees that are roughly 20 years old by tapping method.

Balsam of Peru has been a part of the traditional healing methodologies for centuries together. It was used as a natural remedy for treating digestive disorders, headache, cold, cough, respiratory infections and certain skin problems. The Native American populace used the powder extracted from this tree as a deodorant.

Balsam of Peru and its essential oil has been a trusted remedy of the Europeans and other Asian folks for healing skin diseases like bedsores, ringworm, scabies, eczema, diaper rashes, wounds and itches. It is also used as an important ingredient in the manufacturing of female hygiene sprays, shampoos, insect repellents, topical salves, soaps, mouthwash, surgical dressings, skin care lotions and certain other fragrant ingredients.

Chemical constituents and remedial properties of Balsam Peru essential oil:

Studies have proved that the resin extracted from the Peruvian balsam tree consists of about 80% of cinnamic acid along with the presence of cinnamein. This is the reason for its vanilla and cinnamon like aroma. It’s essential oil is said to contain various volatile oils and the major components are benzyl cinnamate, benzyl benzoate, and nerolidol.

These components contribute to its remedial properties like antiseptic, antimicrobial, analgesic, anti-parasitic, expectorant, decongestant, antifungal, diuretic, antioxidant, deodorant, cicatrisant, anti-stress and anti-dandruff.

Ayurvedic health benefits of Balsam Peru essential oil:

The word ‘Ayurveda’ simply means ‘the knowledge of life’, where ‘Ayur’ stands for life and ‘Veda’ means knowledge. This oldest remedial system states that illness occurs when there is disharmony between an individual and nature.

Ayurvedic healing considers every human being as a unique part of nature with a unique individual combination. According to this philosophy ‘no two individuals are given the same medicine, even for the same disease’. The first Ayurvedic consultation aims at analyzing the unique individual constitution of a person, which comprises of three biological energies known as doshas. They are vata (air and space), pitta (fire and water) and kapha (water and earth).

These Ayurvedic doshas are nothing but a combination of the five vital elements of nature called as Panchamahabutas, namely fire, water, earth, air and space. Ayurveda states that every person has a prakriti (individual constitution), which is a combination of these doshas in a unique proportion with a predominance of any one of them.

This prevalence determines the character, personality, uniqueness and behavioral attributes of a person. Based upon these fundamental qualities, the unique Ayurvedic treatment methodology and remedies are prescribed. Ayurvedic writings reveal that the absolute balance between these doshas indicates perfect health and harmony with nature, whereas doshic imbalances lead to sickness.

The most notable Ayurvedic remedies include Ayurvedic essential oils, herbs, yoga, meditation, Pranayama or the art of balanced breathing, prayers, simple physical exercises, Ayurvedic routine, Abhyanga, and Panchakarma. With these remedies, Ayurveda focuses on treating the root cause of an illness instead of diagnosing its symptoms.

With its stimulating and invigorating properties, Balsam Peru essential oil has been recommended in Ayurveda for augmenting pitta dosha and pacifying kapha and vata dosha.

Let’s look at the Ayurvedic health benefits of Balsam Peru oil:

1. Controls dandruff and checks hair-fall:

The essential oil of Balsam Peru has been used as an important ingredient in many hair care products including shampoos and conditioners for its antifungal, anti-parasitic and anti-dandruff properties. These remedial values help in clearing away dandruff, killing head lice and treating dry and itchy scalp conditions.

Massaging your scalp with 3 drops of Balsam Peru oil, 2 drops of Lemon oil and 2 drops of Rosemary oil along with 5 ml of Coconut oil can be of great assistance in nourishing your scalp, clearing away the itchy flakes on the head, repairing your damaged hair and act as a hair tonic. You can also add 2 drops of Balsam Peru oil to your regular shampoo and enjoy the richness of your shining hair, free from dandruff and head lice.

2. Extremely beneficial to the skin:

Balsam Peru oil is a time-honored skin care remedy that has been employed in the treatment of numerous skin problems including ringworm, bedsores, skin ulcers, wounds and diaper rashes. The antiseptic, antifungal, antioxidant and antimicrobial properties of this oil helps in quicker healing of wounds, combats the growth of microbes responsible for skin infections, and fights aging symptoms.

Blend 2 drops of Balsam Peru oil with 2 drops of Ylang Ylang oil and 2 drops of Lavender oil with 3 ml of Olive oil. Gently apply this blend on skin problems like eczema, scabies, wounds, ringworm, acne, athlete’s foot, chapped skin, rashes and wrinkles.

This natural skin tonic works like a wonder in treating fungal skin infections like ringworm and athlete’s foot with its anti-fungal properties; acne, rashes, wounds and eczema with its antimicrobial properties; wrinkles and dull lifeless skin with its antioxidant properties.

Bedsores generally occur in sick people who are bed-ridden. This includes especially the aged population with sensitive skin. Mixing 1 drop of Balsam Peru oil with 2 ml of Jojoba oil can reduce pain and help in promoting quicker healing of wounds. This blend can also be used externally on diaper rashes for babies as well as the aged.

3. Alleviates respiratory infections:

According to Ayurveda, amassing of toxic substances or ama in the system is a major cause for many illnesses including respiratory problems. It is a known fact that excess of kapha dosha (blend of water and earth elements) is responsible for diseases based on the surplus fluid deposits in the system causing respiratory infections, obesity, rheumatism, edema and other inflammatory conditions.

Balsam Peru oil has diuretic, expectorant and antimicrobial properties that aid in eliminating the excess fluid deposits in the system through urine and sweat, discarding phlegm and mucus secretions in the respiratory tract and arresting the growth of microbes that worsen respiratory problems. It has been used in the United States since 1800s as a respiratory aid and cough suppressant. Balsam of Peru was also used as an ingredient in cough syrups and lozenges.

2 drops of Balsam Peru oil along with 1 drop of Peppermint oil and 1 drop of Eucalyptus oil added to steam inhalation can help in relieving cold, sore throat, nasal congestion, headache, sinusitis, watery eyes, chronic cough, bronchitis, tuberculosis, asthma and inflammation of the pharynx.

Gently rubbing your throat, chest, back and forehead with 2 drops of Balsam oil along with 1 drop of Tea tree oil mixed with your vaporizing ointment can help in relieving sore throat, bronchial congestion, blocked nasal passages, chest congestion, headache, sinusitis and drowsiness due to cold and other respiratory infections.

4. Enhances the functions of the digestive system:

Indigestion is the key cause for building up of toxic substances in the body. This is due to improper metabolic functions, including digestion, absorption and elimination. Pitta dosha is responsible for ‘Agni’ or digestive fire in the system. Vitiation of pitta energy often ends up in sluggishness, nausea, constipation, flatulence, loss of appetite and other digestive disorders.

Balsam Peru oil has the ability to enhance pitta energy and can re-kindle the digestive fire. Inhaling the warm aroma of Balsam Peru oil by adding 2 drops of this oil to your vaporizer especially before your meals can help in enhancing your appetite, stimulating your bowel movements, treating constipation and promoting proper digestion. Massaging your abdomen with 2 drops of Balsam Peru oil and 2 drops of Nutmeg oil with 2 ml of sesame oil can support your digestive functions.

5. Improves blood circulation and treats rheumatic disorders:

Ayurvedic writings denote that rheumatism is an auto-immune disease that arises mostly due to the upsurge of ama or toxins in the system owing to the disparity of digestive fire. These harmful substances may even block the working of the essential organs in the body.

Basically, ama stored in the body reaches the kapha dominated parts like fingers, joints, stomach, brain, chest, toes and few other parts. Thus rheumatism is identified with the symptoms of inflammation, redness of joints, soreness of muscles, lack of energy, swelling of joints, irregular blood circulation, insomnia and fatigue.

With its diuretic, anti-rheumatic, antioxidant and analgesic properties, the essential oil of Balsam Peru has the potent to improve blood circulation, reduce pain, decrease swelling and inflammation by eliminating the toxic remains, excess water deposits, salt and uric acid through urine and soothe the joints and muscles.

Massaging the affected parts with 3 drops of Balsam Peru oil with 2 drops of Cardamom oil, 2 drops of Yarrow oil, 2 drops of Bay oil blended with 20 ml of coconut oil can help in alleviating pain, inflammation, swelling, soreness, stiff muscles, water retention, insomnia and other symptoms associated with rheumatism.

Ayurveda also recommends the practice of Pranayama or the art of balanced breathing in Ayurveda, through which the toxic remains in the system are discarded through exhalation. Along with this certain yogasanas can also help in treating rheumatic problems at ease and this has also been proved by various scientific studies.

Other health benefits:

With its mild, warm and soothing aroma, Balsam Peru oil acts like a marvel in treating depression, mood fluctuations and negative feelings. To attain this solace, 2 drops of Balsam Peru oil and 2 drops of Benzoin Res oil can be added to your burner, candle diffuser or vaporizer during the practice of yoga, meditation and Pranayama. This can also aid in enhancing self-confidence and positive thoughts.

Disclaimer: This information is meant only for the use of education and is not meant to diagnose or treat any health condition or replace any prescribed medications or professional medical advice. We are not healthcare practitioners and this info is shared only with the idea of highlighting the traditional wisdom of Ayurveda, the mother of all healing sciences.

Never take essential oils internally and do remember to dilute essential oils before using it on your skin, as pure and organic essential oils are extremely concentrated substances and may lead to allergic reactions when used on the body directly. Ensure that you seek advice from your Ayurvedic professional/healthcare expert before selecting the appropriate essential oil for your health condition and unique individual constitution. Avoid using Balsam Peru oil if you are pregnant or breastfeeding, as it is regarded as a sensitizing oil that may cause allergic reactions.

Thought for the day:

The art of medicine consists in amusing the patient while nature cures the disease. -Voltaire

Suggested Reading:

10 Ways to Use Balsam Of Peru (Recipe Book) by Sam Enrico
The Encyclopedia of Essential Oils: The Complete Guide to the Use of Aromatic Oils In Aromatherapy, Herbalism, Health, and Well Being by Julia Lawless
Aromatherapy and Subtle Energy Techniques: Compassionate Healing with Essential Oils by Joni Loughran, Ruah Bull
Scabies Natural Home Treatment Solution by Alyson Rodgers
A Practical Treatise On Materia Medica And Therapeutics by Roberts Bartholow

Reference Links:

Basil Oil

Posted on February 5, 2024 by AyurvedicOils

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‘The Elixir of life’ and ‘Mother medicine of Nature’ are the most popular historical references of Basil for its enormous healing values to the mind, body and soul.

It has marked its presence significantly in various medicinal systems in the world including Ayurveda and Homeopathy for treating diabetes, renal colic, epileptic attacks, painful breasts, congestion, asthmatic attacks, diarrhea, numbness, migraine, nervous exhaustion and insomnia.

Scientifically known as Ocimum canum, Basil is a member of the mint family Lamiaceae. This traditional medicinal herb is widely distributed in India, especially Tamil Nadu and is called as Nai Tulasi in Tamil. Besides numerous therapeutic properties, the most noteworthy remedial effects of Basil and its essential oil are its functions as a cancer chemoprotective agent and anti-diabetic agent for reducing blood glucose levels in type 2 diabetes.

Historical uses and importance of Basil oil:

Basil is said to have its origin in India, the land of rich traditional values. The healing, culinary and aromatic attributes of this sweet-smelling plant have been talked about in many classical herbal writings including Charaka Samhita (ancient Ayurvedic text) and the works of renowned herbalists like Dioscorides, Gerard, Culpeper and Parkinson.

Parkinson has quoted that Basil’s scent “fit for a King’s house”, denoting its royal aroma and has also said that Basil can be used “to procure a cheerful and merry heart.” Gerard and Culpeper has mentioned that Basil is an excellent remedy for melancholy and is a natural antidote for insect bites including scorpion stings, mosquito bites and bee stings.

The word ‘Ocimum’ (generic name) is derived from the Greek word ‘okimon’, which means smell. This indicates one among those reasons behind the unforgettable fragrance of the Basil variety. Basil plays a vital role in various religious practices across the world, where it has been considered as a sacred herb in Hinduism and said to have grown at the place of Christ’s crucifixion.

Basil plant has also been associated as a symbol of love, protection, courtship, truthfulness, courtship, death and luck. This plant has been a significant part of various religious ceremonies, where the smoke from burning this herb is said to calm the mind and augment the spiritual power.

Ocimum canum has been used in the traditional medicine for treating oral problems, fever, insect bites, constipation, parasitic infestations, cold, inflammation, headache, joint pain and dysentery. This plant was burnt in the homes as incense and for protecting from insects. Basil leaves were also used to guard the crops post harvesting from the damages of insects.

This herb is much remembered in various traditions across the world in the treatment of type 2 diabetes. Basil and its essential oil are also used as a flavoring agent in soft drinks, shampoos, cuisines, body lotions, teas, candies, dairy products, toothpastes and cosmetics.

Therapeutic properties and chemical constituents of Basil essential oil:

The essential oil of Basil has about 36 chemical components and is a rich source of camphor, eugenol, β-caryophyllene, a-pinene, limonene, myrcene, camphene, naphthalene, caryophyllene and valencene.

These components contribute to its therapeutic properties like antiemetic, anti-stress, antiviral, antibacterial, rubefacient, antidiabetic, antiasthmatic, antimicrobial, anticancer, insecticide, anti-fertility, anti-fungal, anti-malarial, antioxidant, expectorant, analgesic, antispasmodic, anti-inflammatory and antiseptic.

Ayurvedic health benefits of Basil essential oil:

Ayurveda is a complete medicinal practice which stands on the three pillars of health, including physical, mental and a hearty soul. For attaining this holistic healing, Ayurveda focuses on treating the root cause of an illness instead of treating the symptoms. This aids in curing the sickness initially and preventing it in the future as well.

The principle of Ayurveda strongly believes that every individual is a unique part of nature with a unique individual constitution, which consists of three dynamic energies called as doshas. They are vata, pitta and kapha. These doshas are a representation of the five fundamentals elements of nature. They are water, fire, earth, space and air.

Vata dosha is an arrangement of air and space and is in charge for circulatory, respiratory, and nervous functions of the system. Pitta energy is a combination of fire and water and it takes care of body temperature and metabolic activities including digestion, absorption and elimination. Kapha is a representation of earth and water and is responsible for reproductive functions, movement of fluids and muscular development of the body.

Ayurvedic texts state that every person should be treated in a unique manner according to the predominance and balance between the 3 doshas. This doshic structure determines a human’s physique, character and behavioral attributes.

Imbalance between these doshas is said to happen based on an individual’s balance with nature, which is said to deviate depending on a person’s change in food habits, lifestyle changes, environmental factors and climatic conditions.

Doshic imbalances lead to illnesses and is best treated in Ayurvedic medicine by recommending natural remedies including herbs, essential oils, meditation, yoga, prayers, Pranayama or the art of balanced breathing, simple physical exercises, Abhyanga (Ayurvedic massaging), Ayurvedic routine, Panchakarma (Ayurvedic detoxification) techniques.

These remedies help in correcting the imbalance between these doshas and aid in healing the illness initially and preventing it in the future as well. Basil oil is said to reduce kapha dosha predominantly, pacify vata and enhance pitta dosha with its warming effect on the system.

Let’s look at the Ayurvedic health benefits of Basil essential oil based on its usage:

1. Benefits as a bathing or massaging oil:

Abhyanga or the art of Ayurvedic massaging is an ancient healing technique and is one among the friendliest remedy for treating various medical conditions. Massaging in Ayurveda means the use of palms, elbows, feet and other conventional massaging tools and equipments for maneuvering nerves, muscles and the whole body.

Ayurveda prescribes the use of Ayurvedic essential oils in massaging technique after analyzing the individual constitution and the state of health. By this way, the medicinal properties of the essential oils pass on to the blood stream and then to the skin, where it transforms the respective health benefits to the related parts of the system.

The largest organ of the human body is skin. Using Ayurvedic essential oils in topical application, aids in passing on the healing values to the system by penetrating through the skin cells. This traditional massaging technique helps in enhancing the blood circulation and augments the red blood cells count.

Massaging your system with 10 drops of Basil oil blended with 5 drops of Clove oil, 5 drops of Lavender oil and 5 drops of Lime oil along with 15 ml of coconut oil can assist in treating respiratory infections, skin problems, diabetes, high levels of cholesterol, headache, arthritis, rheumatism, dandruff, kidney stones, urinary infections and digestive disorders like indigestion, heartburn, vomiting and other stomach disorders.

a) Relieves pain and eliminates toxic substances:

Basil essential oil has detoxifying, diuretic, antioxidant and analgesic properties that help in discarding toxic remains from the system by promoting frequent urination. This also aids in reducing the level of uric acid and salt deposits, which may otherwise lead to the formation of kidney stones.

Improper blood circulation, stagnation of water deposits and amassing of toxic remains or ama (left due to indigestion) are the major causes for rheumatic conditions, arthritis and pain leading to stiff joints, inflammation, painful muscles, soreness, redness, irritation, fatigue and difficulties in performing routine tasks.

Gently massaging the painful and affected parts with this Ayurvedic massaging blend can be of great assistance in reducing inflammation, redness, irritation, pain and it also supports in promoting blood circulation in the painful areas. The therapeutic values of Basil oil along with other Ayurvedic oils in this massage blend promotes the frequency and quality of urination through which the toxic remains in the system are eliminated.

Homeopathy medication prescribes the use of Ocimum canum in the treatment of diseases associated with the kidneys, urethra and bladder. The most common health disorders treated with Basil in Homeopathic medicine are cramps and pain in kidneys and ureters, urinary problems like formation of high acidity or spike crystals of uric acid, renal colic, swelling and other symptoms of renal calculus.

b) Skin disorders and hair problems:

The essential oil of Basil has antimicrobial, antifungal, antiseptic and antiviral properties that help in healing numerous skin disorders including acne and dermatitis. 3 drops of Basil oil blended with 3 drops of Lavender oil and 3 ml of coconut oil can be applied on acne, marks, ringworm, eczema, athletes’ foot, leucoderma, itches and insect bites for improved results.

Basil oil also helps in clearing away skin blemishes and marks left behind by acne and wounds. Fresh juice extracted from Basil leaves mixed with honey is a traditional remedy for treating acne in Ayurveda. With its antifungal properties, Basil oil is said to be an excellent remedy for clearing dandruff, hair fall, dry and itchy scalp conditions.

A 2012 study on Antifungal activity of Ocimum canum Essential oil against Toxinogenic Fungi isolated from Peanut Seeds in post-harvest in Benin, published in the International Research Journal of Biological Sciences, concluded that the essential oil of Basil is used as an antifungal agent in protecting peanuts post harvest in Benin against the toxic strains of fungi like Aspergillus parasiticus and Aspergillus flavus.

This study justifies the use of the Basil leaves in the traditional medicine for treating numerous ailments and also reports “the essential oil of fresh leaves of O. canum as aflatoxin inhibitor and fungal growth suppressor. Based on these potentials, essential oil of Ocimum canum may be recommended as preservative of stored food commodities from fungal and aflatoxin contamination in storage system.”

Slightly heat 5 drops of Basil oil with 5 drops of Rosemary oil, 3 drops of Ylang Ylang oil and 3 drops of Lemon oil along with 10 ml of sesame oil and massage it soothingly on your scalp. Leave this blend to rest on your scalp for 30 minutes. Wash your hair with a mild shampoo blended with 1 drop of Basil oil and 1 drop of Lavender oil for treating dandruff, rough hair and split ends. This also aids in controlling hair fall and supports shiny, lustrous and thick hair.

c) Controls diabetes and reduces the level of cholesterol in the system:

Just like Clove oil, Basil oil is also a rich source of eugenol, caryophyllene and methyl eugenol. The high level of antioxidants along with these chemical constituents helps in supporting the proper functions of the pancreatic beta cells. These cells are responsible for storing and releasing of insulin in the system.

Massaging your system with this medicated blend will be a great aid in increasing the sensitivity to insulin and can help in controlling the level of blood sugar and insulin. This also helps in treating oxidative cellular stress and damage, thereby reducing the increased level of cholesterol and high blood pressure. You can also add 1 drop of Basil oil and 1 drop of Clove oil in your bathing water daily for obtaining these benefits.

A 2002 study on “Extract of Ocimum canum lowers blood glucose and facilitates insulin release by isolated pancreatic beta-islet cells” by Nyarko AK, Asare-Anane H, Ofosuhene M, Addy ME, Noguchi Memorial Institute for Medical Research, University of Ghana, Legon studied the use of the aqueous extract of Ocimum canum in the traditional Ghanaian medicine for treating diabetes mellitus.

This study concluded that the use of Ocimum canum extracts on animal models “inhibited insulin secretion by the pancreatic beta-islet cells and fasting blood glucose levels and body weight decreased significantly.”

d) Reduces fever:

Basil oil is a known Ayurvedic remedy for treating fever, including viral and malarial fever. With its febrifuge, antibacterial, antifungal, insecticide and antimicrobial properties, Basil and its essential oil assists in reducing the body temperature even in cases of high fever.

Massaging your foot soles with 2 drops of Basil oil along with 2 drops of Coriander oil and 2 ml of coconut oil can help in reducing fever significantly as all the nerves in body end up in foot soles and passing the therapeutic properties of these essential oils through the foot soles grants instant relief.

2. In steam inhalation:

Basil essential oil has been proven for its remedial effects in reducing excess of kapha dosha, which is responsible for respiratory infections including flu, common cold, nasal congestion, sinusitis, bronchitis, chest congestion, whooping cough and breathing difficulties.

Adding 2 drops of Basil oil and 1 drop of Eucalyptus oil in steam inhalation can help in relieving cold, cough, nasal congestion, sinusitis, sore throat, watery eyes and difficulties in breathing due to excess of mucus and phlegm deposits in the nasal and bronchial passages.

3. In burners or vaporizers:

Aroma plays a significant role in the natural healing methodologies and is one among the five types of remedial measures in Ayurveda. The sense of smell in Ayurveda states that an encouraging, energizing and tranquilizing fragrance has a positive effect on the entire system. This is the major reason for the use of incense sticks, flowers and aromatic candles during prayers and other spiritual gatherings.

Basil essential oil owns a warm, sweet, herbaceous and invigorating aroma that implants an encouraging effect on the plasma, nervous system and the circulatory system. When inhaled the therapeutic properties of this oil reach the limbic system of the brain through the nasal passages. Limbic system is the control center of the human brain that controls the feelings, emotions and attributes of a person.

2 drops of Basil oil with 1 drop of Neroli oil and 1 drop of Clary Sage oil added to the burner, diffuser, aromatic candle or vaporizer during meditation or Pranayama can assist in treating anxiety, mood fluctuations, stress, fatigue, nervous weaknesses and stressful conditions. This also assists in enhancing memory power, concentration, sexual interest, self-confidence and spiritual oneness.

Being a sacred oil, Basil is known for its power in uplifting the spirit and supporting improved spiritual bonding. This also helps in expanding the heart chakra, which is responsible for self-confidence, self-love, self-respect and love for others. Inhaling the curative aroma of this oil is said to generate a soothing effect on the intestines and stomach and alleviates spasms and cramps.

4. In oral rinse and compresses:

Basil essential oil has antimicrobial and antibacterial properties that work as a protective shield against germs causing tooth decay, bad odor and gum problems.1 drop of Basil oil and 1 drop of Clove oil added to a cup of warm water can be used as an oral rinse for relieving plaque, tooth pain, bad breath and protecting from damaging germs and other micro-organisms. This gargle can also aid in strengthening the gums and lessening toothache due to sensitivity.

2 drops of Basil oil blended with 2 drops of Eucalyptus oil and 2 drops of Bergamot oil in warm or cold compress aids in relieving joint pain, headache, muscular spasms, arthritis, stomach ache, rheumatic pain and migraine.

5. Other uses:

Basil and its essential oil is also effective in the treatment of intestinal worms, indigestion, cancer (attributed to its antioxidant and cytotoxic activities), eye irritation, epileptic attacks, renal colic, vomiting, painful kidneys, epileptic convulsions, painful urination and weak immune system.

Disclaimer:

This article is meant only for the use of education and information. It is not in any way recommended for substituting prescription drugs or expert medical guidance. We are not professionals in healthcare and this information is shared purely based on the interest of spreading the fragrance of Ayurvedic healing, the world’s oldest medical system on earth.

Never use essential oils internally and make sure that you dilute essential oils before using it for external application. This is because 100 percent organic and pure essential oils are highly concentrated substances and may cause allergic reactions if used on the skin directly.

Talk with your Ayurvedic practitioner/ healthcare expert before selecting the most suitable essential oils for your prakriti or unique individual constitution and state of health. Please avoid using Basil oil if you have sensitive skin or during pregnancy.

Thought for the day:

By bringing nature into our lives, we invite humility. -Richard Louv

Suggested Reading:

Adaptogens: Herbs for Strength, Stamina, and Stress Relief by David Winston, Steven Maimes
The Basil Supplement: Alternative Medicine for a Healthy Body (Health Collection) by William Wagner
Basil Recipes: Cooking with the King of Herbs (Quick and Easy Series) by Dogwood Apps
Essential Oils for Weight Loss: If You Are Not Using These Essential Oils You Are Missing Out On Weight Loss Success (Essential Oils for Beginners – … Need to Accomplish Your Weight Loss Goals) by Sophie Hart
The Ayurveda Encyclopedia: Natural Secrets to Healing, Prevention, & Longevity by Swami Sadashiva Tirtha

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