Jasmine Oil PG Grade

Flowers are always the fervent favorites of poets all over the world and greatly to everyone’s wonder; Jasminum Officinale is lovingly called as Poet’s Jasmine, Common Jasmine or Jessamine. The essential oil of Jasmine is extracted from the flowering buds by solvent extraction method. It is known as Jati, Johi and Chameli in Ayurveda and has been used for treating hiccoughs, poisonous stings, anger, sexual disorders, menopausal problems, post-natal depression, respiratory problems and skin diseases. The attar varieties and perfumes made from Jasmine are famous for more than thousands of years in various traditions of the world.

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Historical uses of Jasmine Oil: Jasminum Officinale has its origin in central parts of Asia mainly in Northern India and China. It was the Moors who brought Jasmine to Spain after which its cultivation slowly spread to Morocco, France, Japan, Turkey and Italy. Jasmine is the national flower of Pakistan and its shield is represented by the floral wreath of Jasmine shrubs.

Since the prehistoric period, Jasmine flowers and the various parts of this evergreen plant including the leaves and roots have been in use for medicinal, culinary, ceremonial and aromatic uses. History denotes that the enchanting aroma of Jasmine flowers encircle the evening time with the magic of love, mystical thoughts, psychic dreams and endless fascination.

Jasmine is used as an important flower in the religious ceremonies in the Indian subcontinent and it is given as a sacred offering to Lord Vishnu. The garlands made with these flowers are considered as symbol of respect and used for welcoming special guests. These flowers are used as ornaments for hair and for offering Vedic rituals.

Jasmine has also been used as an ancient remedy for treating poisonous bites and stings. Jasmine oil was a popular anointing oil for Kings and affluent people during the times of Lord Buddha. It is also used in Indonesia for making garlands, hair ornaments and as a well-liked garnish.

This aromatic herb has been a vital part of the Traditional Chinese Medicine as an aphrodisiac and for certain other medicinal purposes. They used it in folk medicine for treating hepatitis in Southern China. A 2009 study on ‘Antiviral efficacy against hepatitis B virus replication of oleuropein isolated from Jasminum officinale L. var. grandiflorum’ published in the Journal of Ethnopharmacology proved Jasmine officinale as a potential therapeutic agent for treating infections caused by Hepatitis B virus (HBV).

Chemical constituents and therapeutic properties of Jasmine essential oil: There are about 100 chemical components in Jasmine essential oil and the major ones are methyl anthranilate, benzoic acid, indole, linalool, ketone, linalyl acetate, nerol, benzyl acetate, cis- jasmone, farnesol, benzyl alcohol, benzaldehyde, nerolidol, cis-3-hexenyl benzoate and y-terpineol.

These components contribute to its remedial properties like anticancer, antidepressant, antiseptic, emmenagogue, galactogogue, astringent, analgesic, stimulant, uterine, sedative, expectorant, aphrodisiac, parturient, antispasmodic, diuretic, cicatrisant, anti-inflammatory, antibacterial and anthelmintic.

Ayurvedic health benefits of Jasmine essential oil: Ayurveda is the knowledge of life that preached the healing discipline all over the world with absolute justice. This ancient healing methodology aged 5,000 plus years is known as the mother of all the healing systems on earth. Ayurvedic healing gave a new-fangled dimension to health as this elevated system aimed at enhancing physical health, strength of the psyche and the soul that witnesses the presence of life in a human being.

Other than Ayurveda, no other medicinal practice in this world considers human body as a temple where the eternal soul dwells in. It is for this noble reason, Ayurveda recommends human beings to keep their mind, body and the environment clean and healthy for the spirit to reside in harmony. When this harmony happens, human beings develop a strong system mentally, physically and spiritually paving way for healthy aging and longevity.

According to Ayurveda, the world and everything in this world are made up of five major elements known as Pancha Mahabhutas. They are water, earth, space, fire and air. These five elements combine together to form three predominant doshas or Ayurvedic body types. This helps in understanding the unique individual constitution of each and every person.

Every individual has a predominance of any one of these doshas that determine their personality, traits and behavior. Balance between these Ayurvedic body types symbolizes health and dosha imbalances lead to sickness. Ayurvedic remedies focus on striking perfect balance between these doshas and treatment varies from individual to individual even for the same sickness based upon their unique constitution.

Herbs, meditation, essential oils, Ayurvedic routine, healthy balance diet, yoga, prayers and simple physical exercises are the chief Ayurvedic remedies prescribed for health and heartiness. Jasmine essential oil is a tridosha oil that calms all the three doshas specifically the aggravation of pitta dosha in the head. It’s time to look at the Ayurvedic health benefits of Jasmine essential oil based upon the method of usage.

1. In Abhyanga or Ayurvedic massage therapy: Human skin is fundamentally the largest organ of the body. It acts as an excellent barrier for preventing the easy entry of harmful micro-organisms into the body. Ayurvedic massage therapy is the art of massaging with remedial essential oils.

Massaging your body with 5 drops of Jasmine oil blended with 2.5 ml Jojoba oil aids in treating depression, postpartum blues, pain, headache, rheumatism, nervousness, muscular pain, insomnia, tension, negative feelings and stress. It works like a wonder as the therapeutic properties of this oil penetrate deeply into the skin and pass on through the bloodstream. It calms the nerves, soothes the senses and inculcates self-confidence. This massage also aids in alleviating stress and depression by uplifting your mood and promoting relaxation for your system.

Massaging your scalp with 5 drops of Jasmine oil blended with 2.5 ml Almond oil helps in nourishing the scalp, treat anxiety, grant relaxation, enhance memory, improves hair health and leaves behind a natural fragrance. This massage is also helpful in treating headache, tension, confusions and lack of concentration.

As massage oil, Jasmine essential oil can also be of great assistance in treating male and female reproductive problems by promoting the secretion of male and female hormones testosterone and estrogen. With its emmenagogue properties, Jasmine essential oil helps in regularizing blocked menstruation, assist menopausal symptoms (like hot flush), reduce menstrual pain and other symptoms of menstruation by massaging your abdomen with this healing blend.

2. In baths and steam inhalation: Add 2 drops of Jasmine essential oil in warm bathing water for treating fatigue, anxiety, nervous tension, depression, premenstrual syndrome, muscular spasms and loss of sexual interest. Taking bath in this medicated water before going to bed can help in relaxing your mind and body, promote libido in both men and women, protect from dreadful dreams, stimulate the senses, induce peaceful sleep and loosen mucus and phlegm deposits. 1 drop of Jasmine oil added to foot bath can assist in calming down your mind and body, promote relaxation of sore muscles and reduce fever.

Adding 2 drops of Jasmine essential oil to steam inhalation helps in treating respiratory problems like cold, cough, bronchitis and sinusitis by clearing out the excess phlegm deposits and nasal congestion. This healing value is attributed to the antiviral and expectorant properties of Jasmine oil.

3. In vaporizers, burners and aroma lamps: Jasmine essential oil is an excellent remedy for alleviating depression, loss of interest, stress and other mental woes. All these pre-occupied thoughts in your mind will steal your peaceful sleep at night ending up in a mess at office in the morning. Jasmine essential oil has been proved to stimulate the mind and reduce symptoms of stress and depression.

By adding 2 drops of Jasmine oil to your diffuser, burner or vaporizer, you get to inhale the aromatic molecules of this heavenly oil, which passes through the nasal passages and reach the limbic system of the brain. It is known as the brain’s control center that transmits message to the mind and body for controlling feelings and emotions and thus transforming one’s behavior positively. You can sense the difference visibly as the biological factors like blood pressure, heart rate, breathing mechanism, immune functions and stress levels tend to turn normal and leave you relaxed and recharged.

Inhaling the invigorating aroma of Jasmine oil has also been said to treat pitta aggravation in the head that is responsible for loss of temper, insanity, loss of memory and certain other mental disturbances. It helps you control your anger, regain your memory power, augment your confidence level, give a lift to the attributes of love and respect for self and others and grants mental clarity.

The sensual fragrance of Jasmine essential oil especially during the night can turn on your love quotient. Jasmine has been used as a natural aphrodisiac for numerous centuries to improve the sexual drive and libido in men and women, treat impotence and frigidity, promote the natural flow of sexual feelings and instill love, trust and confidence in the partner.

4. In daily creams and lotions: Jasmine essential oil has amazing benefits for the skin. 2 drops of this oil added to your regular skin care creams and lotions assist in improving the texture of your skin, reduce blemishes, improves your skin tone and elasticity, moisten the skin, and treat allergies, open wounds and dermatitis. The cicatrisant and collagen enhancing properties of Jasmine essential oil makes it an exceptional remedy for lessening scars and stretch marks. Applying this aromatic lotion daily will guard your skin from the harmful microbes and help you stay fresh and fragrant throughout the day.

Other health benefits: Jasmine and its essential oil is also effective in treating diabetes mellitus, headache, scorpion stings, eye diseases, cancer, labour pain, addiction and uterine disorders.

According to a 2008 study on ‘Anti-Cancer Flower Power: Researchers Combat Cancer With A Jasmine-Based Drug’ published in the Science Daily, Prof. Flescher reveals that the synthetic compound jasmonate extracted from Jasmine is effective in treating cancerous tumors. The peer commentary also supports this research by saying “Methyl jasmonate has already been shown to have selective anticancer activity in preclinical studies, and this finding may stimulate the development of a novel class of small anticancer compounds.”

Disclaimer: This is only for the purpose of information and is not proposed to make a diagnosis or replace any prescribed medication or professional medical advice. Never ingest essential oils and always use them in a diluted form because organic and pure essential oils are highly concentrated liquids and can harm you if used directly on the skin. It is advisable to do a small patch test on your skin before using essential oils regularly. Consult your Ayurvedic practitioner before using the appropriate essential oils for your unique health condition and individual constitution. Care should be taken before using Jasmine essential oil if you are a pregnant or nursing mother.

Thought for the day:

Out in the lonely woods the jasmine burns Its fragrant lamps, and turns Into a royal court with green festoons The banks of dark lagoons.  -Henry Timrod

Suggested Reading:

  1. The Encyclopedia of Essential Oils: The Complete Guide to the Use of Aromatic Oils In Aromatherapy, Herbalism, Health, and Well Being by Julia Lawless
  2. Captivate Your Senses: Sensual Jasmine (A Scented Book Series) by Unknown
  3. The Encyclopedia of Aphrodisiacs: Psychoactive Substances for Use in Sexual Practices by Christian Rätsch, Claudia Müller-Ebeling
  4. Aromatherapy for Healing the Spirit: Restoring Emotional and Mental Balance with Essential Oils by Gabriel Mojay           

Reference Links:

  1. Jasminum Officinale by Wikipedia
  2. Health benefits of Jasmine essential oil by Organic Facts
  3. Jasmine by Kamlesh Ayurveda
  4. Antiviral efficacy against hepatitis B virus replication of oleuropein isolated from Jasminum officinale L. var. grandiflorum by Guiqin Zhao, Zhifeng Yin and Junxing Dong published in the Journal of Ethnopharmacology
  5. Anti-Cancer Flower Power: Researchers Combat Cancer With A Jasmine-Based Drug published in Science Daily.com

Ashwagandha Oil

Aswagandha-bannerStand tall like a stallion and hold your head up with the strength and inevitable power of Ashwagandha, the most potent and revitalizing herb of the Ayurvedic healing. Often called as ‘Indian Ginseng’ for its enormous and instant energizing attributes, the word ‘Ashwagandha’ means the ‘smell of horse’, as the fresh roots have a horse-like odor.

Ayurvedic writings record the usage of this vital herb as a rasayana, meaning tonic for alleviating extensive range of illnesses from cancer to impotency. Dr. M. Ali in his book ‘Ashwagandha – The Stress Buster’ quotes Ashwagandha as an anti-stress herb with curative, relaxing, preventive, restorative and sedative properties and has the power to alleviate stress, the silent killer and the root cause of many problems including strokes, impotence, heart attacks, blood pressure, depression and stomach ailments.

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Historical uses and significance of Ashwagandha herb and its essential oil:

Lovingly called as ‘Winter cherry and Indian ginseng, Ashwagandha is botanically called as Withania somnifera and is a member of the nightshade or Solanaceae plant family. The word ‘somnifera’ means ‘sleep-inducing’ and Ashwagandha is known for its potential to promote sleep and has been used in the treatment of insomnia.

Indigenous to the Indian subcontinent, Ashwagandha is one among the most popular herb in the history of Ayurvedic healing. Few sources also state that this herb is native to Africa, Australia and the Eastern parts of Asia. Ashwagandha is also found growing naturally in Sri Lanka and Pakistan.

Ashwagandha has been used for more than 4,000 years in the world of traditional medicine, including Ayurveda, Homeopathy, Siddha, Traditional Chinese Medicine and Unani. The tribal populace in Africa is said to have used this herb initially in the treatment of inflammatory medical conditions and fevers.

Ayurvedic use of Ashwagandha has been documented in the Ayurvedic texts like Charaka Samhita and Sushruta Samhita and certain records also state that Ashwagandha is popular since the sacred teachings of the Ayurvedic Rishi, Punarvasu Atriya. Ashwagandha is recommended in Ayurveda for longevity, physical and mental wellness of the aged, reproductive health and as a brain tonic for children.

The Ashwagandha root paste has been applied for treating joint inflammation, swelling, ulcers, pimples, piles, carbuncles, boils, colic and leucorrhoea. Traditional remedies also prescribe this powerful root in treating venomous snake and insect bites, including scorpion stings. It is used in the Middle East countries for its ability to support normal sleep patterns and persuade a strong inflammatory response.

Used as a Rasayana or natural tonic in Ayurveda, Ashwagandha has been a promising Ayurvedic remedy for rheumatism, insomnia, arthritis, impotence, loss of libido, improper blood circulation, constipation, goiter, nervous breakdown, fatigue and depression. The most common use of this herb since the traditional times is for the encumbrance from old age and emaciation of children.

The leaves of this plant bear a bitter taste and have been used in curing fever, swellings, tubercular glands and tumors. Numerous research studies have witnessed the power of Ashwagandha in the treatment of respiratory problems, cardiovascular diseases, loss of energy along with psychological and physical stress. Chyawanprash is one among the most popular Ayurvedic blend with Ashwagandha, Amla or the Indian Gooseberry and numerous other herbs.

Chemical constituents and remedial properties of Ashwagandha essential oil:

The therapeutic properties of Ashwagandha essential oil are anti-stress, adaptogenic, aphrodisiac, astringent, antioxidant, rejuvenative, anthelmintic, tonic, diuretic, stimulant, anti-rheumatic, antibacterial, anti-ulcerogenic, anti-tumor, anti-inflammatory, anti-carcinogenic, anti-arthritic, cardio-protective, immunomodulatory and anti-depressant.

The major chemical components in Ashwagandha essential oil are alkaloids (anaferine, isopelletierine, anahygrine, cuseohygrine, etc.), steroidal lactones (withaferins, withanolides) and saponins.

Ayurvedic health benefits of Ashwagandha essential oil:

Ayurveda is precisely called as the Mother of all the other healing sciences on earth for its enormous holistic healing principles that aim in healing and preventing illnesses for more than 5,000 years.

Acharya Dhanvantari, known as the Ayurvedic God of medicine and physician of Gods is said to have gifted Ayurveda for the wellness of humanity. Ayurveda is a part of Atharvaveda, one amongst the 4 sacred books or Vedas of the Indian mythology.

Ayurveda is the only medicinal system that considers human body as a temple and the soul that lives in is regarded as the symbol of divinity. With this thought of nobility, Ayurveda recommends mankind to keep their mind, body and soul clean, happy and content.

The principles of Ayurveda rely on nature for everything as it strongly trusts that everything on earth is a vital part of nature. The visible proof behind this theory is that all things in nature are made up of five basic elements of nature, namely fire, water, earth, space and air.

Human body is also made up of these five elements, where earth is present in the form of bones and muscles; water represents blood and fluids in the system; air is vital for breathing; space is the soul that dwells in and fire is the essential energy for body temperature, metabolic functions and certain other vital activities of the system.

Ayurveda never goes by the fact that ‘one size fits all’, as it trusts that every human being is a distinctive part of nature composed with a unique individual constitution known as prakriti. It is a combination of three biological energies called as doshas. They are vata, pitta and kapha. Every individual has a predominance of any one of these doshas that acts as a deciding factor in determining the character, personality, attributes and behavioral patterns.

Absolute balance between these doshas as per the law of nature indicates health and doshic imbalances due to climatic conditions, lifestyle changes, irregular food habits and moral vitiations lead to illness.

Ayurvedic healing aims at treating the root cause of an illness instead of its symptoms alone. This aids in curing the disease initially and preventing it in the future as well. Ayurveda prescribes natural remedies that go well with the individual constitution of a person, even if a group of people are affected by the same medical condition.

The prime Ayurvedic remedies are plant essential oils, simple physical exercises, herbs, yoga, prayers, Pranayama (Ayurvedic breathing exercises), meditation, Abhyanga or Ayurvedic massaging, Panchakarma or Ayurvedic detoxification techniques and Ayurvedic routine.

Ashwagandha essential oil is said to pacify vata and kapha doshas and increase pitta energy.

It’s time to look into the most significant Ayurvedic health benefits of Ashwagandha essential oil.

Aswagandha-broucher1. Combats cancer causing free radicals:

Ashwagandha is a miraculous Ayurvedic herb that possesses antioxidant and anti-tumor properties that aid in combating the harmful free radicals and curb the growth of cancerous tumors in the system. The anti-antigenic attribute of this natural medicine helps in preventing the malignant tumors from creating new blood vessels for assisting its uncontrolled growth.

Being an immune-stimulant and rejuvenating essential oil, Ashwagandha strengthens the immune system, aids in resisting the effects of chemotherapy and supports quicker recovery. Many research studies have witnessed the cancer inhibiting potential of Ashwagandha, which works by controlling the ability of reproducing of the cancer cells.

A 2006 study on the “Ancient medicine, modern use: Withania somnifera and its potential role in integrative oncology.” By Winters, states “with its polypharmaceutical use, confirming antioxidant, anti-inflammatory, immune-modulating, and antistress properties in the whole plant extract and several separate constituents, Withania somnifera reduces tumor cell proliferation while increasing overall animal survival time.”

This study concludes by stating “Withania somnifera also reduces the side effects of chemotherapeutic agents cyclophosphamide and paclitaxel without interfering with the tumor-reducing actions of the drugs. With its cytotoxic and tumor-sensitizing actions, Withania somnifera presents itself as a novel complementary therapy for integrative oncology care.”

Ayurveda prescribes the use of Ashwagandha oil in Abhyanga or Ayurvedic massaging for treating cancerous disorders. Massaging your system with 10 drops of Ashwagandha oil blended with 5 drops of Parsley seed oil, 5 drops of Turmeric essential oil, 5 drops of Tangerine oil along with 25 ml of coconut oil can grant innate energy to your cells for fighting against free radicals and controlling the growth of cancerous cells.

The cancer-fighting attributes of Ashwagandha oil along with Parsley, Turmeric and Tangerine oils pass on to the bloodstream by penetrating through the skin cells and work on effectively without causing any side effects. You can also add 1 drop of Ashwagandha oil along with 1 drop of Frankincense oil to your warm bathing water for leaving you fresh and fragrant all through the day.

2. Alleviates arthritis and rheumatic problems:

According to Ayurveda, aggravation of vata and excess of kapha dosha contribute to vulnerable medical conditions like rheumatism and arthritis. With its ability to reduce kapha vitiation and treat vata aggravation, Ashwagandha is one among those best Ayurvedic remedies for alleviating pain, swelling, inflammation and other discomforts associated with arthritis and other rheumatic conditions.

When used as a massage oil (3 drops of Ashwagandha oil + 2 drops of Rose Geranium oil + 2 drops of Tarragon oil with 5 ml of Sesame oil), Ashwagandha penetrates deeply into the system and aids in relaxing the muscles, strengthening the bones and nourishing the tissues.

This also helps in instilling complete relaxation in the nervous system, promote blood circulation, reduce muscular pain, and alleviate inflammation by promoting the frequency of urination and opening of the sweat pores through which the toxic remains, salt and uric acid in the body are eliminated.

The tonic, analgesic or pain-reducing, diuretic, anti-rheumatic, anti-arthritic, anti-inflammatory, anti-oxidant and relaxant properties of Ashwagandha oil makes it a great natural remedy for osteoarthritis, rheumatoid and muscular problems, used often by athletes, dancers and body builders. Using 2 drops of Ashwagandha oil in warm compress can support the healing process.

The pain-relieving potential of Ashwagandha oil is often compared to popular pain-relieving agents in the pharmaceutical industry like aspirin and phenylbutazone. This oil is also believed to prevent inflammation and muscular strains, grant flexibility to the muscles and vigor to the joints.

3. Enhances immunity and energy levels:

A healthy immune system is the basis for longevity and heartiness. The disease-fighting or resisting ability of a person is determined by his immune power. The white blood cells (WBC) or leucocytes in the body are cells of the immune system are also known as the police force of the body. These cells are involved in shielding the human body against foreign bodies and infectious diseases.

Leucocytes are present all over the body, including the lymphatic system and blood. Ashwagandha oil has the power to strengthen the immune system by increasing the count of leucocytes or white blood cells.

This promising herb is also called as the ‘Ojas enhancing’ herb with plethora of remedial values.

Ayurveda defines ojas as the subtle or cultured level of energy gained from healthy food. Required level of Ojas in the system is a symbol of well-built immunity, inner consciousness, healthy complexion, mental clarity, hale and heartiness and physical wellness. Decreased ojas or Ojakshaya is an indicator of low immune power as it is in a person affected by HIV.

Ashwagandha is held high in Ayurvedic medicine for its effectiveness in enhancing ojas. This in turn helps in augmenting immune power, keeping away from infections and diseases and aids in recovering quickly from sickness, while rejoicing absolute health and wellness.

Adding 1 drop of Ashwagandha oil with 1 drop of Sandalwood oil and 1 drop of Vetiver oil in diffuser, vaporizer or burner during prayers, meditation and Pranayama can help in augmenting the Ojas, strengthen your immune system, help retain youthfulness, revitalize the senses, relieve from fatigue and insomnia, prevent aging and invigorate the entire system.

The uniqueness of this blend is that all these 3 oils are known for their power to enhance the innate wisdom and kindle your sense of sacredness and divinity.

4. Boosts memory functions and alleviates Alzheimer’s disorder: Ashwagandha is popularly known as a Rasayana in Ayurveda and is said to belong to a sub-category called as Medhyarasayanas, where the word ‘Medhya’ refers to the human mind and its intellectual and cognitive powers.

Ashwagandha essential oil has the ability to wrestle the fall in cognitive levels caused due to brain cell degeneration. It also assists in reducing cortisol levels and enhancing cognition levels.

Inhaling the aroma of this oil by adding 1 drop of Ashwagandha oil with 1 drop of Brahmi oil and 1 drop of Rosemary oil in diffuser especially in the early hours of the day during meditation, yoga, prayers and learning can promote the functions of the brain, augment your memory power, increase your intellect and help fight against Alzheimer’s disease.

5. Fights against stress, depression and other negative feelings: The adrenal glands in the endocrine system are responsible for a person’s ability to manage stress and stress-related negative effects. When a human body is stressed, the adrenal glands augment the level of cortisol secretion.

Cortisol is called as the stress hormone of the system that is related to the ‘fight or flight’ response of the body. This hormone is responsible for the production of negative effects in the body like lack of concentration, fatigue, weak memory, anxiety, mental exhaustion, sleeplessness, pain, anger, weight gain, especially in the abdominal area and lack of interest.

The presence of the bioactive compounds called glycowithanolide in Ashwagandha aid in reducing the cortisol levels in the body. Glycowithanolide is a type of steroidal lactone that imitates the body’s own relaxing and stress-alleviating hormones. This works by decreasing cortisol levels in the system to strike absolute balance in the body.

Ashwagandha essential oil has adaptogenic, stimulating, relaxing, mood enhancing, stress-reducing, nervine, sedative and rejuvenative properties that help in treating insomnia by promoting peaceful sleep, alleviating fatigue, cardiovascular problems, depressive feelings, cognitive dysfunction and low immunity.

Numerous scientific studies on the anti-stress and adaptogenic effects of Ashwagandha oil have concluded that this herb is a powerful Ayurvedic remedy for treating and preventing stress and stress induced health conditions including premature graying, hypertension, arteriosclerosis, malignancy, diabetes and arthritis.

Adding 5 drops of Ashwagandha oil with 5 drops of Lavender oil and 5 drops of Patchouli oil along with 20 ml of Jojoba oil in a massage blend can help in reducing stress, fatigue and sleeping difficulties.

You can also add 2 drops of Ashwagandha oil in warm bathing water or air freshener before going to bed to enjoy the richness of a relaxed mind and a comfy sleep.

6. Tones the skin and hair health:

Ashwagandha has vata-pacifying properties that help in retaining the natural glow and suppleness of the skin. The antioxidant effects of this oil combat the growth of free radicals that are responsible for causing aging symptoms like wrinkles, fine lines, dark spots, blemishes and dullness.

The essential oil of Ashwagandha is also an excellent remedy for healing wounds, keratosis, inflammation, skin ulcers, carbuncles, swelling, cuts, bedsores etc. It is also used for moisturizing rough and dry skin with its collagen stimulating attributes.

This is mainly due to the presence of steroidal compounds that enhance the level of estrogen in the body. This aids in augmenting the natural levels of oil in the skin and promote the production of collagen, which in turn retains the young and healthy looking skin. Ashwagandha oil is also known for its ability to promote the secretion of structural protein vital for the skin.

Gently applying 2 drops of Ashwagandha oil with 2 drops of Bitter orange oil, 2 drops of Frankincense oil along with 5 ml of Jojoba oil on the affected parts can help in repairing the skin problems without any harmful effects.

Healthy and lustrous hair is the most prized jewel of mankind, especially women. Ashwagandha has been the secret behind the long, shiny and voluminous locks since the traditional times. Slightly warm the blend of 3 drops of Ashwagandha oil with 2 drops of Ylang Ylang oil, 2 drops of Rosemary oil, 2 drops of Lemon oil and 2 drops of Lavender oil along with 20 ml of Almond oil.

Slowly massage this Ayurvedic hair oil onto your scalp and hair for strengthening the hair follicles, clearing scalp problems like dandruff and itchy scalp, fight hair loss, prevent premature balding, graying and hair breakage due to increased cortisol levels.

It also helps in treating damaged hair and dandruff by flushing out the excess toxins in the system. Adding 2 drops of Ashwagandha oil to your regular shampoo is also an excellent idea to support the health of your hair and scalp.

7. Augments reproductive health:

Ashwagandha is the most powerful aphrodisiac known to humanity since the dawn of the Ayurvedic era. Physicians of various traditional and modern medicines claim Ashwagandha as the most promising and potent aphrodisiac on earth.

With its immune and ojas enhancing abilities, Ashwagandha is said to grant the vigor and vitality of a horse in human beings as well. As an influential adaptogen, Ashwagandha uplifts the system’s defense mechanism against various disease causing infections by augmenting the cell-mediated immunity. It also curbs all kinds of cellular damage caused by free radicals with its antioxidant values.

Ashwagandha promotes a healthy balance of the reproductive system by increasing the quality of semen and count of sperms, thus expanding the possibilities of fertility and conception.

It is also recommended by Ayurvedic professionals for treating loss of libido, impotence, premature ejaculation, lack of sexual interest, erectile dysfunctions and supports the ability to last longer in bed.

It is also prescribed for treating reproductive problems in women like infertility, white discharge, weak uterus, polycystic ovarian syndrome and certain other gynecological disorders.

Ashwagandha is also effective in strengthening the uterine walls, ovaries and ligaments to support pregnancy. Ayurveda also states that this herb helps in improving the quality of the egg or ovum.

The most impressive aphrodisiac blend can be prepared at home with 2 drops of Ashwagandha oil with 2 drops of Patchouli oil, 2 drops of Jasmine oil, 2 drops of Clove oil and 2 drops of Ylang Ylang oil with 50 ml of coconut oil. Gently massage your system with this Ayurvedic blend for supporting your active sexual life and healthy reproductive system.

Adding 2 drops of Ashwagandha oil in warm bathing water and your vaporizer, before going to bed can add up the spice to your intimate love.

Thought for the day:

I believe a leaf of grass is no less than the journey-work of the stars.

Walt Whitman

Suggested Reading:

  1. Ashwagandha & Brahmi – Fight stress and chill out with the king and queen of Ayurvedic medicine by James Lee
  2. Healing with the King: Ashwagandha: The Master Herb in Ayurveda Medicine (Learning about Medicinal Herbs within India’s Ayurvedic Medicine Book 4) by Ryder Management Inc.
  3. Herbs for Stress & Anxiety: How to Make and Use Herbal Remedies to Strengthen the Nervous System. A Storey Basics® Title by Rosemary Gladstar
  4. Ashwagandha, Stress and Anxiety Herb – Health Educator Report #37 by C.N.C. Billie J. Sahley Ph.D.
  5. Ashwagandha – the stress buster by Dr. M. Ali

Reference Links:

  1. Withania somnifera by Wikipedia
  2. An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda Narendra Singh, Mohit Bhalla, Prashanti de Jager, and Marilena Gilca, International Institute of Herbal Medicine (IIHM), published in the African Journal of Traditional, Complementary and Alternative Medicines
  3. Health Benefits of Ashwagandha or Indian Ginseng by Organic Facts
  4. How Ashwagandha can be used as sexual rejuvenator by Ayurvedic and Natural Home Remedies for a healthy living
  5. Ancient medicine, modern use: Withania somnifera and its potential role in integrative oncology by Winters M, published in the Alternative Medicine Review.

Argan Oil

argan nut

Liquid Gold From Argan Nut

“May you live 100 years with all the wealth and wellness”, is the traditional way of blessing in India. Hope, Argan tree has been blessed twice as its estimated life span is more than 200 years. Argan is dotingly called as the ‘Tree of life’ by the Moroccan populace and is awarded with the title ‘Liquid gold’, for its innumerable healing benefits.

Cherished and kept as a beauty secret by the women of Morocco since 12 B.C., Argan oil has made a clean sweep of the cosmetic and medicinal streams with its natural potent to treat enormous skin conditions, hair problems, rheumatism, diabetes, cardiovascular disorders and many other health conditions.

Being one among the oldest extant trees on earth dated back to the Tertiary period, Argan oil is recommended in the Complementary and Alternative Medicine for treating acne, stretch marks, wrinkles and other aging symptoms, dandruff, rough and dry hair, high cholesterol levels, inflammatory conditions and more.

Ayurveda recommends Argan oil for treating pitta dosha vitiations like acne, boils, skin inflammation, blemishes, microbial infections, digestive disorders along with vata problems including dry, scaly skin, wrinkles, fatigue, anxiety, constipation and frizzy hair conditions.

Purchase Argan Oil – Retail – 2 oz – CLICK HERE

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Argan-bannerChemical constituents and therapeutic values of Argan oil:

Argan oil is cold pressed from the seed kernels of the Argan fruit and is rich in fatty acids including oleic acid, alpha-linoleic acid, palmitic acid, stearidonic acid, linoleic acid and myristic acid along with tocopherols, carotenes, phenols (present in Argan oil are resorcinol, caffeic acid, vanillic acid, oleuropein, catechol, epicatechin, catechin and tyrosol.)

Since the traditional times, Argan oil is admired as a promising source of vitamin E, vitamin A, unsaturated fatty acids along with Omega 6 and Omega 9 fatty acids (has antioxidant properties).

All these constituents contribute to the remedial properties of Argan oil. They are antioxidant, moisturizing, cicatrisant, cardiovascular, hypolipidemic, aphrodisiac, anti-rheumatic, anti-aging, anti-acne, hepatoprotective, immune stimulant, anti-obesity, anti-sebum, anti-proliferative (cancer preventive), choleretic and anti-diabetic.

Historical uses and importance of Argan oil:

Argania spinosa is the botanical name of the Argan tree that belongs to the Sapotaceae plant family. Indigenous to Morocco, the conical or oval bulb-shaped fruits possess the magical seed or the nut holding the nourishing oil-rich kernels.

Even today, in this mechanized world, the extraction of Argan oil is regarded as the most complex method that any oil can be extracted. In an economically poor setup, the Berber women involve in the toiling and long-drawn-out work of extracting oil from the kernels. The fruit pulp is often used as a cattle feed, followed which the nut is cracked open to reach the kernels.

The disheartening news is that Argan tree is one among those endangered species, mainly due to deforestation, drought and inappropriate extensive use. The primordial native women of the Amazigh community were among the oldest populace to use edible Argan oil.

The edible Argan oil is a part of the scrumptious habitual breakfast of the Moroccans, where home-made bread varieties are complimented with honey and Argan oil. It is also taken with a different combination, along with fresh salads and goat cheese. The authentic Moroccan sweet Amlou is a much-relished aphrodisiac with a blend of almonds, Argan oil and honey.

Morocco sets right the best examples of Argan oil employment, especially for topical applications, in the treatment of acne, eczema, psoriasis, joint pain, dry skin, inflammatory skin conditions and wrinkles. People of various Moroccan tribes used Argan oil as a preventive aid for frizzy hair and hair fall.

UNESCO has enlisted Argan tree in the World Heritage record and utters, “Argan tree is not only the focus for conservation, but also for research and socio-economic development. Traditional uses of the Argan tree are for example forestry, pastoralism, food, medicine and cosmetics. Growing along the border of Sahara, it also functions as a buffer against desertification.”

Ayurvedic health benefits of Argan oil:

Anything and everything that is a part of nature comes under the Ayurvedic roof. This is because Ayurveda, the knowledge of life strongly states that everything on earth is a part of Mother Nature and is made up of the five vital forces of Nature.

Ayurvedic philosophy states that the origin of all existing things on earth is the real consciousness called as Purusha. It states that energy and matter are the same, where energy is evident through the 5 vital elements namely earth, fire, water, air and space. These elemental forces lay a foundation for all matters in the universe.

In the human body earth is present in the physique like muscles, bones, cartilages, tendons, skin, hair and nails. Space exists in digestive tract, lungs, thorax, mouth and the abdominal area.

Fire is instituted in the process of metabolism, vision, intellect and body temperature. Air is evident in heart palpitations, muscular movements, nervous and respiratory functions. Water endures in the form of blood, digestive juices, functions of the salivary glands, cytoplasm and mucous membranes.

Known as Panchamahabhutas, these five elements entail the functions of the five senses. The sense of touch, sight, sound, smell and taste match up accordingly with air, fire, space, earth and water.

These 5 vital elements combine to form the 3 doshas or the biological energies of nature, namely vata (space + air), pitta (fire + water) and kapha (earth + water). According to the Ayurvedic principle, every individual is made up of a combination of three doshas with a predominance of any one dosha. This predominance determines the personality, spirit and the behavioral patterns.

Every person is treated in a distinctive manner based upon his/her Prakriti or the unique individual constitution and Vikruti or the state of health. Balance between these doshas indicates a healthy state whereas doshic imbalances end up in illnesses.

Ayurvedic treatment involves the natural remedies and techniques for striking proper balance between the doshas. According to this remedial system, health encompasses the wellness of the mind, body and spirit, also known as Swasthya.

More than a healing methodology, Ayurveda is a way of living that embraces spirituality, philosophy, and science. It aims at diagnosis, prevention of illnesses, healthy aging, self-realization and longevity.

For attaining this freedom of living and blissful aging, Ayurveda treats the individual (not the disease) by recommending herbal medicines, Ayurvedic essential oils, Dinacharya or Ayurvedic routine, yoga, simple physical exercises, Pranayama or conscious breathing, Panchakarma or cleansing technique, prayers and meditation (to connect with the Divine energy).

The Ayurvedic health benefits of Argan oil are:

Argan-oil-broucher1. Twachya and Kusthaghna – Supports skin health and treats various skin problems:

Integrating the Ayurvedic essence of the Eastern provinces with the nurturing herbs of the Western world is indeed an enlightening experience.

Argan oil is such a nourishing, moisturizing and enriching oil for the skin, for which it can be honored as Twachya, meaning a remedy that backs up healthy skin and as Kusthaghna for its effectiveness in repairing various skin damages and healing numerous skin conditions.

The rich presence of tocopherols, squalene, carotenes, sterols and phenolic antioxidants from its vitamin E, vitamin A, Omega 6, Omega 9 and unsaturated fatty acids make Argan oil, the best ever oil on earth for skin in the pink.

It is effective for all the three types of skin:

i. Dry, rough and scaly vata skin – With its moisturizing, nourishing, emollient and circulatory properties, Argan oil pampers your skin by kicking out dryness and leaving it supple and soft. It is one among the trusted remedies to mend itchy, flaky and rough skin.

ii. Sensitive, broken and inflammatory pitta skin – Argan oil is an excellent anti-inflammatory and antimicrobial oil that can support in treating boils, irritating and acne-prone skin, cracks, burns and repair inflamed skin conditions.

Mr. Majda Alaoui Sosso, Director of Morocco’s oil cooperative said, “Recent scientific studies have showed benefits of Argan oil has antimicrobial properties, and can be used in treating damaged skin and inflammation.”

iii. Oily, puffy and thick kapha skin – Kapha based skin has a natural tendency to secrete excess sebum from the sebaceous glands of the skin. This greasy, oil-like secretion helps to retain the moisture and elasticity of the skin.

Over-secretion might end up in oily skin, acne, blemishes and dullness. Argan oil has active anti-sebum property that regulates the secretion of sebum.

A 2007 study on “Clinical and instrumental study of the efficacy of a new sebum control cream” by Dobrev H, Department of Dermatology, Medical University, Plovdiv, Bulgaria, tested the effectiveness of a sebum control cream containing Argan oil. Topical application of this Argan oil based cream on 20 healthy volunteers for 4 weeks reveals an evident sebum-regulating effect in about 95 percent of the participants.

This study concludes that the Sebum control cream with Argan oil shows efficacy in “reducing the greasiness and improving the appearance of oily facial skin.”

It works on suppressing surfeit fat cells and reduces water retention, which might otherwise end up in leaving the skin thick and puffy.

Argan oil has been in use for more than thousands of years in healing wounds, cuts, sores, burns, and acts as a protective layer for your skin from harmful UV (ultra-violet) rays, pollution, change in weather conditions, stress and other environmental factors.

Gently massaging your skin in slow circular motion with 2 drops of Argan oil, 1 drop of Tea tree oil and 1 drop of Evening primrose oil can help in reducing acne, inflammation, acne marks, chicken pox scars, rashes, eczema, boils, repairing damaged skin cells and in preventing microbial infections from spreading all through skin surface.

This tranquilizing massage also helps in regulating the pH balance of the skin and supports in locking the natural moisture in it. The presence of vitamin E, linoleic acid and other nutrients in Argan oil aid in boosting cellular production.

2. Rasayana – Rejuvenates and restores skin health:

Argan oil is absolutely a Rasayana in Ayurvedic terms, mainly due to its anti-aging, rejuvenative, tonic, circulatory and regenerating properties. It aids in restoring the skin health that has turned thick, dry, inflamed, mature and aged skin with wrinkles, fine lines, blemishes and other aging symptoms.

The phenolic antioxidants along with the presence of Omega 6 and Omega 9 fatty acids contribute to its free radicals scavenging activity. Free radicals are often the terrible cause behind the symptoms of aging.

The oil of Argan extracted from its seed kernel is an excellent skin toner with exfoliating qualities that can discard dead skin cells, tone the cellular structure, tightens the skin cells, influences the replenishment of new skin cells and guards skin elasticity by supporting the collagen production.

Collagen is the essential protein in the body that supports the strength of the connective tissues and grants that natural cushioning effect for various parts of the body.

Massaging your system with 5 drops of Argan oil blended with 4 ounce of Jojoba oil can do all that is required to retain your youthful looks and leave you look like ‘you’re 16 even at 36.’

This aids in moisturizing dry feet, hands, heels, cracked lips, stretch marks, hyperpigmentation disorders, wrinkles and in granting that glossy look to your nail and cuticles.

3. Deepana and Medohara – aids in metabolism, reduces cholesterol and treats obesity:

Argan oil is a Deepana, which aids in strengthening the digestive system and is a Medohara that assists in reducing cholesterol and deal with obesity.

Massaging your abdomen with 3 drops of Argan oil with 2 drops of Peppermint oil can help in enhancing the secretion of pepsin, digestive enzymes and other gastric juices.

This aids in supporting metabolic functions and promote quicker digestion and proper bowel movements. The gentle properties of Argan oil also helps in soothing the lining of the stomach and intestinal walls.

Argan oil has antioxidant properties and the potent to enhance HDL – good cholesterol and reduce LDL – bad cholesterol with the presence of phenolics and phytosterols that contribute to its hypocholesterolemic activity. This helps in enhancing heart health and in treating cardiovascular disorders and obesity.

Polyphenols, sterols and tocopherols are antioxidant components present in Argan oil. This helps in treating cellular damage and according to certain studies; Argan oil reduced the rate of cellular division, especially in prostate cancer conditions with its antioxidant, antiatherosclerotic and hypocholesterolemic properties.

A 2008 study on ‘Effect of Argan oil on platelet aggregation and bleeding time: A beneficial nutritional product’ by Mekhfi H, Bnouham M and Gadi D states, “Argan oil prevents thrombin- or epinephrine-induced platelet aggregation. Argan oil can reduce platelet aggregation, therefore minimizing the risk of thrombosis in cardiovascular event.”

4. Keshya – Encourages hair growth and strengthens your hair follicles: Conditioning and styling of hair, deep conditioning treatment.

“Argan oil has an amazing oil balance feature which hydrates dry hair and spreads and balances excess in oily hair. The oil can leave a beautiful shine without any greasiness and aims to reduce the impact of environmental pollution,” says Sangeeta Mahimtura, technical director of Juice.

She also adds, “Argan oil also hydrates and nourishes. It regenerates your cells thus strengthening the hair and its elasticity and increasing its growth. When used on skin it can make ugly marks, spots and acne disappear. This oil can also protect your skin from early aging which can be caused due stress, pollution, sun and chemicals. It adds shine and has a calming effect on flyaway and frizzy hair and significantly detangles the hair, reducing blow-dry time.”

Argan oil is a rich source of Vitamin E, which is predominantly recognized to help with the ducts or the growth of capillaries on the skin and scalp. This helps in cascading the therapeutic values along with natural nutrients of Argan oil and also supports proper blood circulation. And! The result is strong, healthy and voluminous hair.

With its natural emollient and moisturizing properties, Argan oil works as a conditioner and a repairing serum that works wonders in treating frizzy hair, split ends, dandruff, itchy and flaky scalp conditions.

Gently massage your scalp and hair (especially the ends), by starting from the roots and extending to the length with 2 drops of Argan oil blended with 2 drops of Ylang Ylang oil, 2 drops of Tea tree oil and 1 ounce of coconut oil. Leave it overnight by covering your head with a shower cap.

Wash your hair in the morning with ½ drop of Argan oil mixed with your mild shampoo. That’s it and you are perfectly ready with those soft, shiny, silky, detangled and bouncy locks.

You don’t need a conditioner anymore and you’d love to have your hands on your hair, just to keep caressing them.

5. Medhya – Enhances cognitive abilities and increases intelligence:

Argan oil is a Medhya herb in Ayurvedic terminology for its potent to stimulate the functions of the brain, cognitive performance, memory power, positive thinking and treat mood fluctuations.

Rosemary is there for remembrance’ is an encouraging phrase for all those wonderful people in the world, involved in an effort for greater achievements. Argan oil joins the queue with Rosemary oil in augmenting your cognitive performance and improved functions of the mind.

Argan oil has the same 1,8-cineole, the proven active constituent in Rosemary that has been proved as an effective contributor for Rosemary oil’s improved cognitive abilities. This is substantiated by the research conducted by Lorraine Oliver and Mark Moss, the Brain, Performance and Nutrition Research Center, Northumbria University, UK.

This study states that ‘1-8-cineole present in Rosemary oil’ was candidly associated with the enhancement of the cognitive function in the 20 volunteers who were a part of the experiment. It concludes “the compounds absorbed from rosemary aroma affect cognition and subjective state independently through different neurochemical pathways.”

Blend 1 drop of Argan oil and 1 drop of Rosemary oil and rub soothingly on your temples and wrist to alleviate headache, loss of memory, mood fluctuations, tension, lethargic attitude, stress, lack of motivation, feelings of loneliness and low self-confidence and self-esteem.

1 drop of Argan oil and 5 drops of Rosemary oil added to your bath is an excellent way to trigger a uplifting, new-fangled and a great day with full of positive energy to just get-up-and-go!!!

What more? Welcome our dear ‘Rock Star’.

6. Vrushya – Supports reproductive health as a natural aphrodisiac:

Though claiming Argan oil as Vrushya, aid for enhancing reproductive wellness as an aphrodisiac, lacks scientific evidences, Argan oil has nourishing properties that help withstand the natural potency and vigor for a hale and hearty relationship.

Argan oil has fatty acids like Omega 6, Omega 9, linoleic acid, oleic acid, tocopherols and phenols. This makes it an excellent aid in enhancing immunity with its antimicrobial, immune stimulant, anti-aging and antioxidant properties that assists in fighting against free radicals and augments the body’s natural ability to resist against infections and symptoms of aging.

This oil also increases prana or the life force and ojas or vitality. Supporting the health of skin and hair also adds upon your beauty quotient.

With all these benefits, Argan oil is absolute an aphrodisiac package that might help in treating impotence, lack of vitality, loss of libido due to stress and mood fluctuations, premature ejaculation and other reproductive problems.

Somersaulting into the invigorating Ayurvedic massage with 4 drops of Argan oil mixed with 3 drops of Cinnamon oil, 2 drops of Lavender oil and 5 ounce of Evening Primrose oil might extremely benefit one in soothing the nervous system, relieving stress and muscular tension, enhancing blood circulation, promoting positive thoughts, increasing life force and conceding all the vital energy required for spicing up your ‘time together’ as ‘Mr. Handsome and Mrs. Gorgeous!!!! 🙂

Other health benefits:

Argan oil has also been witnessed scientifically in assisting the treatment of diabetes, liver infections, digestive disorders, and cancerous growths.

Disclaimer:

This article is crafted only for the use of information and is not in any ways meant to treat any health condition or substitute any prescription drugs or the professional medical advice of your healthcare expert. We, at Essential Depot are not medical professionals and this information is published only with the thought of sharing the healing wisdom of Ayurveda, the pioneer of all medical systems on earth.

Never take essential oils for internal use as pure and organic oils are highly concentrated liquids and might lead to allergic reactions when ingested or used on the skin directly without dilution. Make sure that you use Argan oil only for topical application, preferably after a patch test on your skin.

Remember to consult your Ayurvedic practitioner or healthcare expert before choosing the appropriate essential oils for your Prakriti or unique individual constitution and Vikruti, current state of health. Talk with your Doctor before using Argan oil on children, nursing or pregnant moms – to – be.

Thought for the day:

Even if I knew that tomorrow the world would go to pieces, I would still plant my apple tree.

-Martin Luther King.

Suggested Reading:

  1. Argan Oil Beauty Secrets: 50 Natural Skin Care and Anti-Aging Beauty Treatments for Glowing, Healthy Skin! (Organic Skin Care Recipes & Homemade Remedies) … Essential Oil, Natural Beauty Secrets) by Laura Watson
  2. Argan Oil: The Liquid Gold from Morocco: Tips to Best Uses of Argan Oil for Skin, Hair, and Nails by Sara Abdel
  3. Argan Oil Secrets for Beautiful Hair and Skin: 40+ Cosmetic Recipes for All Types of Hair and Skin by Lynn Alex
  4. Argan Oil: The Magical Moroccan Cure: Powerful Natural remedies for Anti-aging skin, Healthy Hair, and Long Life (argan oil,argan,argan essential oil,moroccan oil,liquid gold) by Alex Ham
  5. Beauty Secrets Of Argan Oil: Powerful Natural remedies for Anti-aging skin, Healthy Hair, Nails and Long Life (argan oil, essential oils, 100 percent pure … of Essential Oil, Argan Oil Benefits,) by Steve A. Hamilton

Reference Links:

  1. Argan oil by Wikipedia
  2. Activation of MITF by Argan Oil Leads to the Inhibition of the Tyrosinase and Dopachrome Tautomerase Expressions in B16 Murine Melanoma Cells by Myra O. Villareal, Sayuri Kume, Thouria Bourhim, Fatima Zahra Bakhtaoui, Kenichi Kashiwagi, Junkyu Han, Chemseddoha Gadhi, and Hiroko Isoda, published in Evidence-Based Complementary and Alternative Medicine, listed in PubMed
  3. Argan Oil by Dr. Dom Guillaume and Dr. Zoubida Charrouf, published in Alternative Medicine Review
  4. Health benefits of Argan oil by Herbcyclopedia
  5. Benefits of Argan Oil – Healing Liquid Gold From Morocco by Underground Health Reporter