Jamarosa Oil


Jamarosa-Banner-newDiscerning lovers of nature will always choose Jamarosa oil instead of 4 different oils to explore the magic of rosy, citrusy, spicy and grassy fragrance put together in a single bottle. Yes! Jamarosa essential oil is the proud owner of these entire diverse aromas, for which it has been used in the perfume industry for ages together.

Scientifically termed as Cymbopogon khasians, Jamarosa is a brilliant hybrid variety crossed between Cymbopogon nardus var. confertiflorus (Citronella) and Cymbopogon jwarancusa (Jwarankush).

Often used for instilling rose like fragrances, Jamarosa has also been used in the field of Ayurvedic medicine for treating fever, insect bites, blood impurities, fungal infections, vomiting and skin problems.

Purchase Jamarosa Essential Oil – Retail – 4 oz – CLICK HERE

Historical significance and cultivation of Jamarosa:

Also called as Jamrosa, this aromatic herb is a popular grass hybrid and a renowned wing of the Cymbopogon family. Like most of the celebrated herbs, Jamarosa is also indigenous to the Indian subcontinent and is grown extensively in Southern India and certain other states including Madhya Pradesh, Chhattisgarh and Maharashtra.

Being a hardy and tough grass variety, Jamarosa grows well in various types of soils supported by humid and warm climatic conditions and enough sunshine and water. This grass hybrid is characterized with its light yellowish color and this hybrid variety is generally a medium sized one. Jamarosa grasses have the potential to purify environmental toxic waste, renew the level of ground water and check soil erosion.

The most exotic fragrance and medicinal attributes of this grass variety comes from its parental hybrids, Cymbopogon jwarancusa and Cymbopogon nardus var. confertiflorus. Among these, Jwarancusa is an interesting species and its name is extracted from two Sanskrit terms, “Jwar and Ankusha”, which means “fever and breaker” respectively. Just like its name, this herb is a trusted remedy for treating fever and blood impurities.

Cymbopogon jwarancusa has antimicrobial and antioxidant properties that are contributed to its bio-chemical components. Many researchers have proved the effectiveness of this Ayurvedic herb in the treatment of blood disorders, vomiting, skin problems, unconsciousness and abdominal tumors.

The next parental hybrid of Jamarosa plant is Cymbopogon nardus var. confertiflorus, which is commonly called as Citronella. This fresh lemony and sweet-smelling grass variety is a natural air purifier and an established insect repellant. Being a blend of these two beneficial plant varieties, Jamarosa is also said to inherit the medicinal and therapeutic values from its parental hybrids.

The enriching aroma of this grass hybrid has made its use vital in the perfumery industry especially for creating rose like fragrances. The sturdy grass fibers are used in the making of statues and idols having splash of Paris. Jamarosa grass is also been supplied as raw materials for industries that use fibers. It is also used as a feed for cattle and as natural manure.

Jamarosa is a popular ingredient in the making of agarbatti or traditional incense sticks, raw agarbatti and organic insect repellants.

Therapeutic uses and chemical constituents of Jamarosa oil:

The essential oil of Jamarosa has bactericidal, antiseptic, febrifuge, sedative, relaxant, antimicrobial, digestive and stimulant. The primary chemical components of Jamarosa oil are geraniol (75%), geranyl acetate (20%) and limonene.

Ayurvedic health benefits of Jamarosa essential oil:

Ayurveda is undoubtedly the pioneer of the medicinal world, and is lovingly beckoned as the Mother of all healing systems on earth. Being a 5000 years old healthcare methodology, Ayurveda focuses on natural remedies for curing illnesses, prevention of diseases and longevity.

Ayurvedic medicine was known to be gifted by Lord Brahma, the Lord of Creation to Acharya Dhanvantari, famously called as the God of medicine of Ayurveda and as the physician of Gods. Among the 4 sacred books (Rig, Yajur, Sama and Atharvaveda) or Vedas of the ancient Hindu mythology, Ayurveda is a vital part of Atharvaveda.

The idealistic practices of Ayurveda rests on Mother Nature for treatment of mankind as it is raised on the trust that everything on earth is a part of Nature and the wellness and illness of a person is strongly determined with his/her balance with Nature.

The principles of the mythological saints and Vedic entities strongly state that the entire universe is made up of five fundamental elements of nature, namely space, earth, water, fire and air.

Mankind is also made of these vital elements, where earth represents the muscles and bones, water represents the blood and other vital fluids, fire represents the metabolic force and body temperature, air represents the breathing mechanism and space is the soul or life energy that keeps a person alive.

Based on these fundamental elements, Ayurveda classifies human beings as a representation of the biological energies known as doshas, namely vata, pitta and kapha. Vata is a combination of space and air, pitta is fire and water and kapha is water and earth.

Every person has a unique individual constitution or Prakriti with a combination of all the three doshas in a particular order based upon Nature’s law with a predominance of any one of these doshas. This predominance assists in determining the character, personality, traits and behavioral patterns of a person.

Absolute balance between these doshas as per their natural setup indicates heartiness and doshic imbalances due to lifestyle changes, irregular food habits, climatic variations and other disruptive behavior leads to illnesses.

Ayurvedic treatment begins with the tracing of the unique individual constitution and the treatment methodologies also differ from individual to individual even for the same sickness. This is because Ayurveda strongly believes that individual is unique and the means of treating their health condition should also be unique.

The major Ayurvedic therapies include herbs, Ayurvedic essential oils, yoga, Pranayama (the art of balanced breathing), simple physical exercises, meditation, Panchakarma or the detoxification techniques, Abhyanga or Ayurvedic massaging, taking up an Ayurvedic routine and much more.

The essential oil of Jamarosa is known to appease vata, pitta and kapha imbalances. Come let’s go through the Ayurvedic health benefits of Jamarosa essential oil in a jiffy.

I’m ready to take you through the effective uses of Jamarosa oil in detail. Are you ready for the retreat?!

Jamarosa-broucher1. Pampers the skin and placates skin disorders:

Few sources state that Jamarosa has similar medicinal benefits like its sibling grass variety, Palmarosa. The book ‘Ayurveda and Aromatherapy’ by Light Miller and Bryan Miller quote Cymbopogon martinii (Palmarosa) as “Palmarosa is widely used in Ayurvedic skin care. It is good for all skin types because it is a cellular stimulator and supports all cell regulation. It’s highly antiseptic, calming, uplifting and anti-depressive.”

Jamarosa essential oil also has bactericidal, antiseptic, stimulating and invigorating properties that aids in assisting cellular regulation and repairing of the damaged skin cells. The antiseptic value of this oil helps in combating germs and infectious micro-organisms like bacteria that inflates skin problems.

A blend of 2 drops of Jamarosa oil with 2 drops of Palmarosa oil and 2 ml of Jojoba oil can work like a wonder on your skin. Applying this nourishing blend on your skin can help in restoring the natural sustenance of the damaged skin cells, eliminating the dead cells and in promoting the growth of new and healthy cells.

Applying it in slow circular movements on wrinkles and scars can support in invigorating the skin, retaining the skin suppleness, enhancing the collagen and helping in diminishing scars, marks and wrinkles, treat fungal infections with its antioxidant, antifungal and anti-bacterial properties.

The great news is that Jamarosa oil suits all types of skin and is perfect for use during all seasons of the year. It is also helpful in the treatment of scar tissues in wounds, dermatitis and other skin infections.

2. Calms the nerves and beats the ill-effects of stress:

The essential oil of Jamarosa has a pleasant, engaging, refreshing and energizing aroma that stimulates the nerves, calms the mind and inculcates positive effects in the limbic system, the control center of the brain that is responsible for passing on commands to the system on feelings, thoughts and behavioral responses.

Stress is the slow poison that hinders the normal functions of the body and leaves a blank effect on the mental abilities. The main reason for stress is suppressing the mind with too many things at a particular time. When the mind struggles or suffers in tackling with too many factors than its ability, mental stress or distortion occurs.

Stressful situations spoil the entire curriculum and results in mood-fluctuations of the entire environment around us. It also ends up in depression and deep ill-effects on the central nervous system. Fatigue, anger, anxiety, fear, memory problems, feelings of loneliness, lack of appetite, low productivity, insomnia and suppression are certain other ill-effects of stress and nervous tension.

Jamarosa essential oil has stimulating, relaxant and sedative effects that supports the functions of the limbic system and aids in promoting positive feelings. Massaging your system with 5 drops of Jamarosa oil along with 5 drops of Rose Geranium oil, 5 drops of Juniper Berry oil with 100 ml of coconut oil can uplift your senses, pacify your nerves, soothe tensed muscles and support in bringing absolute tranquility.

You can also add 2 drops of Jamarosa oil in your diffuser or air freshener or bathing water every day for an energetic start on every rising day. 1 drop of this oil added to your hankie or a tissue can recharge your mental power on any given time during the day.

3. Aromatic insect repellant:

Being an offspring of the most popular natural insect repellant, Citronella, Jamarosa also inherits the power of combating harmful insects like mosquitoes and bed bugs. 2 drops of Jamarosa oil with 2 drops of Citronella oil along with 2 ml of  olive oil can be rubbed into your skin to protect you from insect bites. This blend can also help in treating the ill-effects of insect bites like rashes, itching and allergies.

Adding 2 drops of this oil in your burner, vaporizer or diffuser is also a great idea to safeguard your loved ones from mosquitoes and other insect bites.

4. Appeases the digestive system:

Jamarosa oil has digestive, stimulant and relaxant properties. This helps in promoting trouble-free digestion, calming upset stomach, appeasing the irritable bowel along with stomach lining and treating indigestion.

Adding 1 drop of Jamarosa oil to your hankie or a tissue paper can help in enhancing the appetite and assisting in soothing the lining of the stomach and intestines. You can also massage your abdomen with 2 drops of Jamarosa oil mixed with 2 drops of Rose Geranium oil and 2 ml of sesame oil for supporting your digestive difficulties.

5. Fights anxiety and promotes peaceful sleep:

The essential oil of Jamarosa has a slightly rosy and fruity aroma that instills uplifting and calmative effects on the nervous system. These attributes helps the body in fighting against insomnia, anxiety and fatigue.

2 drops of Jamarosa oil mixed with 1 drop of Palmarosa oil in your diffuser or air freshener can be an excellent aid in promoting peaceful sleep by relaxing your nerves, tranquilizing your mind, and in reducing anxiety, restlessness and worries. What next? A refreshing start to a promising day is guaranteed.

6. Reduces fever and helps relieve respiratory infections:

As mentioned earlier, Cymbopogon jwarancusa is one of the mother hybrids of Jamarosa oil, where the term ‘jwarancusa’ is taken from the two Sanskrit terms, “Jwar and Ankusha”, literally meaning “fever and breaker”.

Jamarosa essential oil also extorts this property from its parental hybrid and is used in curing fever, cold, microbial infections, blood impurities and certain other respiratory disorders with its anti-microbial and antioxidant properties.

Generally, common cold and few other respiratory infections are highly vulnerable. Using Jamarosa oil in your bathing water daily (preferably 2 drops) can assist in controlling the spread of such infections by combating the growth of microbes responsible for health conditions like fever and cold.

You can also use 2 drops of Jamarosa oil in steam inhalation for relieving from blocked nasal passages and sore throat. Massaging your foot soles with 2 drops of Jamarosa oil with 2 drops of Gingergrass oil mixed with 3 ml of coconut oil can aid in reducing fever.

Disclaimer:

This article is only for educational uses and is not suggested for diagnosis or for replacing any expert medical advice or prescription medicines. We are not healthcare professionals and this information is circulated only with the idea of sharing the ancient healing wisdom of Ayurvedic medicine, the mother of all remedial practices.

Never take essential oils internally and is only recommended for dermatological purposes. This is because pure and organic essential oils are extremely concentrated substances and may cause allergies or other negative effects, when used on the skin directly.

Consult with your healthcare expert or Ayurvedic professional before choosing the suitable essential oils for your health condition and dosha type or your unique individual constitution. Keep away from children and care should be taken if you are nursing or a pregnant mom.

Thought for the day:

Bare feet on the grass comfort the spirit and connect the body to the earth all at once!  – Maximillian Degenerez

Suggested Reading:

  1. Essential Oil-Bearing Grasses: The genus Cymbopogon (Medicinal and Aromatic Plants – Industrial Profiles) from CRC Press
  2. Cymbopogon; The Aromatic Grass – Monograph from Central Institute of Medicinal and Aroma
  3. Aromatherapy for Health Professionals, 4e (Price, Aromatherapy for Health Professionals)by Shirley Price Cert Ed FISPA MIFA FIAM, Len Price Cert Ed MIT (Trichology) FISPA FIAM
  4. Insect Repellents Handbook, Second Edition from CRC Press

Reference Links:

  1. Oil of Jamarosa – Specification published by the Bureau of Indian Standards
  2. Jamarosa by Agricultural Products India
  3. Antifungal, anti-aflatoxigenic, and antioxidant efficacy of Jamrosa essential oil for preservation of herbal raw materials by Prashant Kumar Mishra, Ravindra Shukla, Priyanka Singh, Bhanu Prakash, Akash Kedia, Nawal Kishore Dubey published in International Biodeterioration & Biodegradation

Jatamansi Oil


Jatamansi-bannerRespected as a divine herb in Ayurveda, Jatamansi is used as a tonic for the brain and the nervous system. It has been suggested by numerous Ayurvedic texts for treating sleeping troubles, depression, stress, anxiety, chronic fatigue syndrome and nervous problems.

Charaka Samhita, the celebrated Ayurvedic Encyclopedia recommends Jatamansi herb for improving memory power, treating insomnia, hysteria and mental instability. Scientifically known as Nardostachys jatamansi, this herb is known as Balchara or Mamsi in Ayurveda and is also known by other names like Indian Spikenard, Nardus root, Jaila, Musk root, Nardin and Nard.

Purchase Jatamansi Oil – Wholesale – CLICK HERE

Historical uses of Jatamansi and its essential oil:

Indigenous to the Himalayas, Jatamansi grows up to 1 m at an altitude of 3,000 to 5,000 feet. This plant bears red, pink or blue color flowers and has been used in various traditional medicines for its medicinal and aromatic rhizomes.

There are many Biblical references of this herb and it is used to represent St. Joseph in the Catholic iconography. It is mentioned in the New Testament where Mary, the sister of Lazarus uses a pint of pure Jatamansi oil to anoint the holy feet of Jesus Christ. It is also noted in the Song of Solomon as nard and is included in the coat of arms of Pope Francis in reference to St. Joseph.

Jatamansi oil was an important part of the Ayurvedic tradition since the primordial times where the medicated oil is known to cure insomnia, digestive problems, epilepsy, hysteria, weak mental health, improper blood circulation and as a tonic to the entire system. This herb was used as a diuretic and as a herb for the heath of heart and liver in Unani medicine.

The powdered rhizomes of Jatamansi were taken internally to treat hepatitis, infertility, menstrual disorders, cleanse the uterus, mental agitation, enhance the appetite and helpful in the treatment of Parkinson’s and Alzheimer’s disease.

Jatamansi was also used by renowned Physicians like Dioscorides and Apicius. The Persian and Arabian Physicians praised this herb as Sumbul-i-Hindi. The medicated Nard oil was offered on the precious incense altar when Tabernacle was positioned in the First and Second temples of Jerusalem.

Spikenard or Jatamansi was also used as a flavoring agent in the ancient Roman cuisines and as a seasoning in the Medieval European food varieties. It is used in making attars, perfume (L’eau De Jatamansi), incense sticks, hair care products and numerous beauty products. Jatamansi is also used along with certain other herbs in Vedic prayers performed with fire since the ancient period.

Therapeutic properties and chemical constituents of Jatamansi oil:

The principal constituents of Jatamansi oil are valeranone, nardostachone, bornyl acetate, jatamansinol, dihydrojatamansin, isobornyl, terpineol, jatamansinone, tetramenthyloxatricylodecanol, oroselone, aromadendrene, Menthylthymyl-ether, nardosinone, seselin, nardostachyin, valeranal, cineol-1,8, spirojatamol and jatamansic acid and few other coumarins. The remedial properties of this oil are nervine, antiseptic, diuretic, laxative, anti-inflammatory, tonic, anti-pyretic, deodorant, fungicidal, sedative, anti-depressant and calmative.

Ayurvedic health benefits of Jatamansi essential oil:

Ayurveda is a righteous science that trusts that every creature on earth is a part of nature and it believes that one’s illness and wellness depends upon their balance or imbalance with nature. Ayurvedic texts strongly state that human body is a temple where the spirit dwells in, so it is very important to keep the body, mind and spirit clean and composed just like preserving a place of worship.

Ayurveda is called as a holistic healing methodology as it approaches health as being mentally, physically, emotionally and spiritually fit. It is for this reason; Ayurvedic physicians recommend herbs, essential oils, yoga, physical exercises, balanced diet, meditation, Ayurvedic routine and prayers to keep one hale and hearty.

Every individual is treated in a unique manner even if they are affected by the same illness because the theory of Ayurveda identifies every human being as a unique part of nature and as a distinct creation with a unique individual constitution. This constitution is built up of three major bio-energies known as doshas. They are vata, kapha and pitta. These doshas govern various functions of our body and imbalance of these energies cause sickness.

Each and every human being has a predominance of any one these Ayurvedic body types that determine their personality, physique, mental attributes, behavior and preferences. Ayurvedic remedies aim at balancing the dosha imbalances as perfect balance between these doshas are a clear sign of healthy and heartiness.

Jatamansi is a promising Ayurvedic remedy that has the potent to pacify all the three doshas, especially pitta and kapha energies.

And it’s time to look at the amazing Ayurvedic health benefits of Jatamansi essential oil.jatamansi-broucher-11. Alleviates depression, stress and insomnia:

The rhizomes of Jatamansi herb have strong anti-depressant properties that calms the mind, relaxes the body and grants absolute peace to the entire system. 2 drops of Jatamansi oil added to your diffuser, burner, vaporizer or to bathing water is said to alleviate depression, chronic stress, anxiety, insomnia and tension.

Blend 5 drops of this oil with 2.5 ml of sesame oil and massage your body for relieving from chronic fatigue syndrome, nervous headache, negative feelings, sleeping difficulties, lack of self-confidence and sluggishness. Jatamansi is loved as a herb for the mind and emotions with its anti-depressant, anti-stress and antioxidant properties that help in lessening oxidative stress thus mitigating chronic fatigue syndrome.

Since the traditional times, several studies have proved the effectiveness of Jatamansi as a promising de-stressing and sedative agent by increasing the rest time. A 2012 study on ‘Nardostachys jatamansi protects against cold restraint stress induced central monoaminergic and oxidative changes in rats’ stated that this herb has potent anti-stress qualities representing its therapeutic significance in disorders related to stress.

A 2008 study on ‘Inhibition of MAO and GABA: probable mechanisms for antidepressant-like activity of Nardostachys jatamansi DC. in mice’ revealed that the ethanolic extracts of Jatamansi emerges to be a potent anti-depressive means when compared to reference drugs like Sertaline and Imipramine in decreasing depressive signs in mice. This study also state that “the extract may have potential therapeutic value for the management of mental depression.”

2. Tonic to your intellect:

Jatamansi and its essential oil have been used in many Ayurvedic preparations as a neuro-protective agent and brain tonic for improving memory power, cognitive performance and thinking capacity. It has been trusted to promote intellectual power, improve mental weaknesses, instability and mental sluggishness.

A 2006 study on ‘Nardostachys jatamansi improves learning and memory in mic’e by Joshi and Parle, Department of Pharmacognosy, College of Pharmacy, India proved that Jatamansi extracts significantly enhanced memory power and learning in both aged and young mice.

This study also reiterates the clinically proven use of Jatamansi herb in Ayurveda as an antioxidant, anti-ischemic, neuro-protective and anticonvulsant agent and it also states that Jatamansi can also be used as a memory uplifting agent in the healing of dementia in elderly people.

You can wear 1 drop of Jatamansi oil on your wrist, handkerchief or a tissue paper at the time of studying or in your room whenever you feel like refreshing your mind power. You can also add 2 drops of this oil in air freshener, diffuser, burner or vaporizer for adding muscles to your brain power and intellect.

3. Puts an end to hostile and obstinate behaviors:

The essential oil of Jatamansi has calming, soothing, cooling, restoring and relaxing qualities that assist in holding back the burning sensation of the mind and body. Being a natural coolant that calms pitta or the fire energy, Jatamansi essential oil can work wonders in controlling your negative emotions like anger, aggressiveness, stubborn behaviors, tension and intimidating attributes.

Adding 2 drops of Jatamansi oil in warm bathing water or in your diffuser or aromatic lamp can effectively control resentment by tranquilizing your mind and body. You can also opt for a calming massage by blending 5 drops of Jatamansi oil with 2.5 ml sesame oil.

4. Treats nervous disorders:

Jatamansi is held high in Ayurveda as a powerful neuro-protective agent that calms vata energy, clears pitta force and decreases kapha dosha. By this way, Jatamansi nourishes and cools the worn out and burning nervous system.

It aids in treating various nervous disorders along with bipolar disorders, delusions and certain other psychological problems. Jatamansi have been clinically proven effective since the primeval period in the treatment of epilepsy, insomnia, Parkinson’s disease, nervous breakdown and hysteria.

Abhyanga or the art of Ayurvedic massaging is the best method to use Jatamansi for treating nervous disorders. Mix 5 drops of Jatamansi oil with 2.5 ml of coconut oil and massage it gently on the affected parts. The deep penetrating quality of this oil supports in improving nervous problems.

5. Relieves respiratory problems:

Jatamansi oil has the potent to reduce kapha energy, the excess of which is responsible for the creation of mucus and phlegm. This oil assists in expelling the excess mucous deposits and phlegm accumulated in the chest, nasal passages and respiratory tract.

Adding 2 drops of Jatamansi oil to 1ml of coconut oil or your cold rub and massaging it on your throat, back and chest can aid in opening up blocked nasal passages, clear chest congestion, treat cough and cold, spasmodic cough, asthma, whooping cough and sinusitis. You can also add 2 drops of this oil in steam inhalation for quick relief from respiratory troubles.

6. Reduces heart palpitations and convulsions:

Palpitations of the heart are caused when vata energy shoves pitta dosha and leads it to rush through the channels characterized by unnoticed skipped beats, increased heart rate, breathing difficulty and dizziness.

The oil of Jatamansi is used in the treatment of palpitations of the heart and convulsions mainly because of its anti-convulsive and anti-arrhythmic activity. 2 drops of Jatamansi oil added to warm foot bath or bathing water or gently massaged on the affected area after blending it with 1 ml olive oil can ease tension and grant relief from convulsions and palpitations.

Other health benefits:

Jatamansi is indeed a miraculous part of nature that has innumerable healing properties ingrained in it. The essential oil of Jatamansi has been used as a uterus stimulant for promoting menstruation, cleansing the uterus, treating dysmennorhea and inflammation of the uterus. It was also used as an aphrodisiac in treating impotence and seminal debility. It is also known for promoting the growth of hair, retain its natural color and slow down the process of graying.

Jatamansi oil is a natural antiseptic that assists in healing wounds, eczema, burns, rashes, allergies and certain other skin infections due the infestation of microbes like bacteria and fungi. It is also effective in the treatment of renal colic, liver enlargement, hepatitis, jaundice, pancreatitis, fever and lung problems.

Disclaimer:

This article is only for the purpose of information and is not destined to substitute any professional medical advice or prescribed medication. Never take essential oils internally and use it topically in a diluted form only, as organic and pure essential oils are highly concentrated liquids and can harm you if used in a concentrated form. Remember to consult your Ayurvedic practitioner before using the appropriate essential oil for your health condition and unique individual constitution.

Thought for the day:

Change your opinions, keep to your principles; change your leaves, keep intact your roots.     -Victor Hugo

Suggested Reading:

  1. Ayurvedic Herbs: A Clinical Guide to the Healing Plants of Traditional Indian Medicine by Virginia M Tyler, M.S. Premila
  2. THE COMPLETE BOOK ON JATROPHA (BIO-DIESEL) WITH ASHWAGANDHA, STEVIA, BRAHMI & JATAMANSI HERBS (CULTIVATION, PROCESSING & USES) by NIIR BOARD OF CONSULTANTS AND ENGINEERS
  3. Healing Depression the Mind-Body Way: Creating Happiness with Meditation, Yoga, and Ayurveda by Nancy Liebler, Sandra Moss
  4. The Chopra Center Herbal Handbook: Forty Natural Prescriptions for Perfect Health by David Simon M.D., Deepak Chopra M.D.
  5. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller

Reference Links:

  1. Spikenard (Nardostachys jatamansi) by Wikipedia
  2. Nardostachys jatamansi by Examine.com
  3. Benefits of Jatamansi by Ayurveda Yogashram
  4. Inhibition of MAO and GABA: probable mechanisms for antidepressant-like activity of Nardostachys jatamansi DC. in mice by Dhingra D, Goyal PK, Department of Pharmaceutical Sciences, Guru Jambheshwar University of Science and Technology, India published in PubMed
  5. Nardostachys jatamansi protects against cold restraint stress induced central monoaminergic and oxidative changes in rats by Lyle N, Chakrabarti S, Sur T, Gomes A, Bhattacharyya D, Department of Pharmacology, Institute of Post Graduate Medical Education and Research, India published in PubMed

Mandarin Essential Oil


Mandarin-bannerMandarin is the only official language of the Republic of China with more native speakers; similarly Mandarin essential oil is an exceptional natural remedy with numerous documented health benefits in the world of Complementary and Alternative medicine including Ayurveda and the Traditional Chinese Medicine. Known as skin-friendly oil, its essential oil is cold pressed from the rind of the Mandarin fruits.

The book Ayurveda and Aromatherapy states that Mandarin oil can be combined with Orange oil to make ‘happy oil’. It is also said that this oil is known to bring liveliness in the atmosphere. With excellent pacifying properties, Mandarin essential oil is used in Ayurveda for treating insomnia, nervous tension, stress, mental exhaustion, digestive problems and skin disorders like acne, eruptions and stretch marks.

Purchase Mandarin Oil – Retail – 4 oz – CLICK HERE

Purchase Mandarin Oil – Wholesale – CLICK HERE

Historical importance of Mandarin:

Mandarin is indigenous to China and is now cultivated all around the world including America and Europe since 1805. Italy has been ranked as the top producer of Mandarin essential oil in the recent years. This fruit gained its name from the verity that it was given as a conventional gift to the Mandarins of China.

As a rich source of vitamin C, Mandarin oranges have been in use since the primordial times for meeting the nutritional requirements of children as well as elderly people. Mandarin is considered as a safe medicine for treating indigestion, strengthening the liver and the digestive system in aged people in France.

The Traditional Chinese Medicine makes use of the dried rind of these fruits for regulating the ‘Qi’ or ‘Chi’ meaning life force, life energy or energy flow and is defined as the basic principle that is a part of every living thing on earth. It was also used in treating improper digestion, excess deposits of phlegm and abdominal distension.

Mandarin oranges are also regarded as a Christmas tradition in the United States and Canada where they are individually wrapped in supple green paper and given in Christmas stockings. These oranges were initially a New Year gift for the Japanese immigrants and the advent of Japanese Mandarin oranges were considered as a special signal for the start of the holiday season. Mandarin oranges are also celebrated as a traditional representation of good fortune and abundance during the Chinese New Year celebrations.

Therapeutic properties and chemical constituents of Mandarin essential oil: Mandarin essential oil has antispasmodic, tonic, antiseptic, cicatrisant, digestive, diuretic, sedative, circulatory, cholagogue, depurative, hepatic, stomachic, nervous relaxant and cytophylactic properties. The major chemical components of Mandarin oil are limonene, citronellal, citral, linalool, myrcene, neral, terpineol, geranial, camphene, a-thujone, g-terpinolene, a-pinene, b-pinene, geraniol, and sabinene.

Ayurvedic health benefits of Mandarin essential oil:

Ayurveda is the mother of all healing systems on earth and is said to be the strongest root for the growth of other Complementary and alternative medical practices like Unani, Siddha, Homeopathy, Traditional Chinese Medicine, Acupuncture, Naturopathy, Chiropractic and Aromatherapy.

Ayurvedic philosophy trusts that every human being is a part of nature and one’s wellness depends upon his/her harmony with nature. Illness according to this science of life is an opportunity to discover what’s wrong in a person’s system.  Ayurvedic healing does not stop with treating the illness as such instead it traces out the underlying root cause of the disease. This aids in treating the sickness as well as preventing it in future.

All the natural remedies in the world fall under the roof of Ayurvedic healing as it strongly state that nature is the best medicine. Herbs, essential oils, rays of the rising sun, yoga, meditation, physical exercises and spiritualism are all the most important natural remedies used in Ayurveda.

The best thing about Ayurveda is that it considers every individual as a unique part of nature where every person is made up of an individual constitution that is comprised of three vital bio-energies known as doshas. They are vata, pitta and kapha. These energies govern the functions of the human body physically, emotionally and spiritually. Balance between these doshas indicates healthiness and dosha imbalances cause sickness.

Ayurvedic remedies are focused on harmonizing dosha imbalances. Mandarin essential oil is known to aggravate vata energy and pacify kapha and pitta dosha.

The Ayurvedic health benefits of Mandarin essential oil are:

mandarin-brouccher1. Relieves digestive problems:

Mandarin essential oil is a popular citrus oil with excellent benefits to the digestive system. The rich, tangy and citrus aroma promotes digestion and stimulates the flow of bile and other digestive juices.

The stomachic and digestive properties of Mandarin essential oil aids in fighting against stomach infections, protects the stomach and intestines from ulcers by maintaining the optimum level of acids and enhance the appetite. You can add 1 drop of Mandarin oil to your hanky or add 2 drops of this oil to your diffuser to improve your appetite and support the process of metabolism.

Adding 2 to 3 drops of Mandarin oil to warm bathing water can help in relieving gas, flatulence, nausea and indigestion. Gently massaging your abdomen with 2 drops of this oil blended with 10 drops of wheatgerm oil can assist in treating ulcers, gastritis, esophageal spasms, intestinal infections, colitis, dyspepsia, bloating, flatulence, hiccups and indigestion.

2. Pacifies the mind:

Mandarin oil is known as ‘happy oil’ for its uniqueness in bringing joy and solace in the environment.  The well-known book ‘Ayurveda and Aromatherapy’ quotes Mandarin oil as “calming and soothing for stress.”  The soothing, calming, nervine, sedative and hypnotic actions of this oil appease the mind and boost your self-confidence.

Mandarin essential oil is a natural mood-lifter that assists in reducing tension on the nervous system, promote peaceful sleep, nourish the nerves, lessen distress and encourage absolute tranquility and calmness.

2 drops of Mandarin oil added to warm bathing water before bed can alleviate your tensed muscles, mental disturbances, epilepsy, convulsions and nervous afflictions. This medicated bath can help you to fall asleep soon by evoking a sense of encouragement and stillness.

You can also add 3 drops of Mandarin oil to your diffuser, burner or vaporizer for treating anxiety, restlessness, fear, fatigue, irritability, stress, tantrums and other negative emotions. This formula works even with children who are over-excited and stubborn especially during the nighttime.

3. Enriches the skin:

Mandarin essential oil has enormous benefits to the skin with its antiseptic, antibacterial, antiviral, cytophylactic, tonic and depurative properties. Excess toxins and deposits of salts and uric acid in the body deteriorate skin health and lessen its natural glow. This is the major reason behind pimples, blackheads, boils and other skin eruptions. Being a depurative, Mandarin essential oil aids in eliminating the unwanted toxins from the body and purifies the skin.

This oil is effective in clearing acne, healing wounds, scars, marks, abscesses, boils and lifeless skin. Mandarin oil supports the growth of new skin cells by which it helps in healing scars and wounds. This formula works like a magic especially on stretch marks and Mandarin essential oil is considered safe even on pregnant women.

Adding 2 drops of Mandarin oil in steam therapy assists in removing skin impurities, blemishes, black heads, marks and pimples. It augments the natural beauty and glow of the skin. Massaging with 2 to 3 drops of Mandarin oil with 15 drops of jojoba oil aids in improving blood circulation, enhancing the suppleness of the skin and diminishing scars and marks. You can also add 3 drops of Mandarin oil to your regular skin care cream or lotion and apply it on the affected area.

4. Eliminates toxins and treats spasms:

Toxic deposits in the body are the predominant factor disturbing the regular functions of the body like respiration, digestion and excretion. This is known as ‘ama’ in Ayurveda. Eliminating ‘ama’ or the harmful toxins from the body is one among the major treatment methodologies in Ayurvedic Panchakarma or the art of purification of the mind and body.

Mandarin essential oil is an exuberant oil for eliminating hazardous toxins, uric acid and salts stagnated in the body in the form of sweat and urine. The high-spirited aroma of this oil is known to drain out negative emotions and purify the mind.

Add 3 drops of Mandarin oil to warm bath or massage your body with 5 drops of this oil with 2 ml of coconut oil to get rid of the unwanted substances from the mind and body. This massage also helps in treating spasms in the respiratory system, intestine, muscles and the nervous system.

5. Improves circulation and stimulates the system:

When massaged onto the skin, 5 drops of Mandarin essential oil with 2 ml of sesame oil improves blood circulation and helps in relieving from varicose veins, blood clots, rheumatic pain and arthritis.

Mandarin oil acts as a tonic to the system and checks the regular functioning of all the vital parts of the body including the nervous system, digestive system, respiratory system, circulatory system, cardio-vascular system and the excretory system.

This oil is also said to make the body resistant against contagious diseases by improving immunity. You can add 2 drops of oil to vaporizer, burner or diffuser during any time of the day or night to get yourselves rejuvenated and recharged instantly.

Disclaimer:

All citrus oils have photo-toxicity effect and do not go out in sun as soon as applying Mandarin oil as it may harm your skin. Never use essential oils internally as these oils are highly concentrated liquids and should always be used topically in a diluted form. Consult your Ayurvedic Practitioner before using essential oils for your unique individual constitution and state of health. This article is only for the purpose of information and is not meant to make a diagnosis or replace prescribed medicines or professional advice.

Thought for the day:

All things are artificial, for nature is the art of God.  –Thomas Browne

Suggested Reading:

  1. Citrus Oils: Composition, Advanced Analytical Techniques, Contaminants, and Biological Activity (Medicinal and Aromatic Plants – Industrial Profiles) from CRC Press
  2. ISO 3528:1997, Oil of mandarin, Italian type (Citrus reticulata Blanco) by ISO TC 54
  3. Facelift at Your Fingertips: An Aromatherapy Massage Program for Healthy Skin and a Younger Face by Pierre Jean Cousin M.B.Ac.C
  4. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller

Reference Links:

  1. Mandarin Orange by Wikipedia
  2. Mandarin in Ayurveda and Aromatherapy by Light Miller and Bryan Miller
  3. Health Benefits of Mandarin Essential Oil by Organic Facts
  4. Health Benefits of Mandarin Essential Oil by Yoga wiz.com