Juniper Leaf Oil

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Juniper is not ‘just another’ plant in the Jungle; more than that, it owns myriad health benefits and the most astonishing remedial use is its power to induce apoptosis (programmed cell death) in breast cancer cells. It is also celebrated as the most common therapeutic plants used by the native North Americans.

Beckoned as Hapusha in Sanskrit, Juniperus communis or the Common Juniper is also called as Aaraar in Hindi, Havusha in Bengali, Gin plant, Alpine Juniper, Horse savin and Fairy circle in English. Juniper has been a part of the Ayurvedic remedy of leucorrhoea, asthma, urino-genital infections, dropsy, gout, bronchitis, bladder and kidney stones, sluggish digestion, rhinitis, rheumatism and certain other water-retention disorders.

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History and importance of Juniper leaf and its essential oil:

Juniperus communis is an evergreen coniferous shrub in the Juniperus genus and belongs to the Cypress family, Cupressaceae. There are about 67 Juniper species spread across the world. Juniper has scale-like or needle-shaped leaves. The most soaring Juniper forest is located at an altitude of 4,900 meters in the Northern Himalayas and the South-eastern Tibet and is one of the tallest tree-lines on this planet.

Nicholas Culpeper, the most renowned herbalist and physician of the 17th century prescribed the use of Juniper berries for treating sciatica, asthma and for speeding up childbirth. Juniper was used in folklore medicine for curing snakebites and poisonous stings.

The Seminole Indians in Florida used Juniper for treating headache, swollen joints, diarrhea, stiff neck and common cold. Native Americans also used the berries as a female contraceptive agent.

The indigenous Europeans burned the berries during the last three days of April as a ceremony for cleaning and guarding against sorcery. Juniper leaves were hung near the main door for preventing the entry of witches. Juniper was trusted to bring in good luck in love life and was burnt as incense for keeping away from insects, ghosts and evil spirits.

Juniper is quoted in the Bible as the tree where Prophet Elijah hid. The leaves and berries of this plant have been used by the Tibetans for medicinal and spiritual uses. They believed that the burning of Juniper helped in breaking spiritual barriers, curses, hexes and protect from snakes and other venomous bites. It was used in Tibet for both religious and medicinal purposes.

Herbal tea prepared with Juniper berry and leaves is been taken especially after meals for helping with digestion and for preventing bladder problems. Herbalists recommend drinking this tea in alternative days or as a part of your daily routine as an aid in flushing out the toxic remains in the system, support normal metabolic functions and aid in your weight-loss regimen by discarding the fluid withholding in the system.

Chemical constituents and remedial attributes of Juniper leaf oil:

The essential oil of Juniper has rubefacient, astringent, antiseptic, carminative, analgesic, stimulant, anti-inflammatory, detoxifying, anti-rheumatic, diuretic, expectorant, anti-catarrhal, antispasmodic, neurotonic and sudorific properties.

The major chemical constituents contributing to its healing values are about 90 percent of various monoterpenes, where as Juniper berry essential oil contains only 50-60 percent of it. Juniper leaf oil also has esters, terpinene-4-ol, antiviral and anti-cancerous compound known as DTP- deoxypodophyllotoxin.

Ayurvedic uses of Juniper leaf and its essential oil:

Ayurveda is a common sense science that simply goes with the saying “There is no smoke without fire”. In a much similar manner, Ayurveda states that every illness has a root cause behind. Identifying it and treating the root cause of a disease instead of its symptoms, is the secret behind the success of Ayurvedic healing in the treatment, prevention and voyage towards longevity.

None of us can deny being a part of nature and that is the mantra of Ayurveda. It firmly indicates that all things in the universe are a component of Nature and everything is made up of the five fundamental energies known as Panchamahabhutas. They are space, earth, water, fire and air.

Every person has a unique identity, which is an outcome of his/her unique individual constitution known as Prakriti. It is a combination of the three biological energies known as doshas (vata, kapha and pitta), which are an arrangement of Panchamahabhutas.

Pitta (fire + water = metabolism, body temperature, leadership traits); vata (air + space = circulation, respiration, creative abilities); kapha (earth + water = reproductive functions, physique, sustenance, trust and love).

Every individual has a distinct combination of these doshas with a predominance of any one dosha and it determines one’s physical set up, mental makeup, character, behavior/attitude and the depths of their spiritual being.

Leading a well-organized life helps in retaining absolute balance with nature, whereas irregular eating habits, junk and ready-to-eat food items, sedentary lifestyle, climatic conditions, change in sleeping patterns, lack of physical exercise, work pressure, stress and certain other factors can pave way for imbalance of your system with nature. This leads to imbalance between doshas and thus, sickness steps in.

Ayurveda is a holistic healing practice that prescribes natural remedies for striking balance with nature. It prescribes unique remedies for every person based upon their unique individual constitution, even for the same illness as it appreciates individual differences and trusts that every individual has a different mechanism that reacts to variations in their own way.

Ayurvedic medications for the mind, body and the soul include herbs, plant essential oils, yoga, Ayurvedic routine, meditation, Panchakarma or the Ayurvedic detoxification technique, Abhyanga or Ayurvedic massaging and many other Ayurvedic therapies for complete cure and prevention of illnesses.

Juniper leaf essential oil is recommended for pacifying kapha and vata dosha and for enhancing pitta dosha for trouble-free metabolic functions.

Let’s take a look at the uses of Juniper leaf oil according to the methods of usage:

Juniper-leaf-broucher1. Juniper leaf oil in steam inhalation:

Steam inhalation is an ancient treatment for instant relief from blocked nasal passages, sinusitis pain, headache and for attracting hidden toxins and excess oil in the skin surface.

Steam inhalation with therapeutic herbs and medicated oils as per the medical condition and Prakriti of a person is one among the Ayurvedic detoxification technique known as Panchakarma. Swedhana or promoting sweat is the most suitable treatment for people with Kapha imbalances.

Fluid retention is one among the kapha vitiations, which paves way for the buildup of ama or toxic remains. This slows down the normal functioning of the body and gradually weakens the immune power. When your body’s immunity reduces, the entry of micro-organisms like bacteria, virus and fungi becomes much easier.

This paves way for cold, flu, chest and bronchial congestion and few other respiratory infections. 2 drops of Juniper leaf oil with 1 drop of Eucalyptus oil and 1 drop of Clove bud oil can help in loosening the phlegm and mucous deposits, open up the blocked nasal passages, alleviate pain and lets out the toxic remains by promoting sweat with its sudorific and diaphoretic properties.

A refreshing steam inhalation blend for energizing the skin, especially the facial skin includes 2 drops of Juniper leaf oil with 1 drop of Rose Geranium oil, 1 drop of Palmarosa oil and 1 drop of Lime oil can work wonders on your skin.

The antiseptic properties of this blend can help in soothing wounds or infections caused by acne. This treatment also helps in opening the clogged pores, removing dirt, dead skin cells and excess oil in the sebaceous glands, controlling the secretion of sebum and enhancing the circulation of blood in the skin with its rubefacient properties, allowing the skin to look supple and healthy.

2. Juniper leaf oil in massage blends, baths and compress:

Rheumatism, obesity, edema, gout, renal calculi, bladder stones, congestion, inflammation, swelling and respiratory infections are kapha imbalances.

Ayurveda recommends hot compress, Abhyanga or Ayurvedic massaging and warm bath diluted with therapeutic essential oils for treating water retention or kapha vitiations. Abhyanga is the primordial art of maneuvering the muscles, nerves and joints with the help of palms, foot, elbows and certain Ayurvedic techniques.

Using Ayurvedic essential oils in massage, compress and medicated baths is the easy way for passing on the therapeutic values of essential oils to the bloodstream.

Skin is by far the largest and prominent part of the human body just like the outer rind of bananas. Massaging your body with 10 drops of Juniper leaf oil, 5 drops of Ginger oil, 5 drops of Marjoram oil, 5 drops of Wormwood oil along with 3 ounce of sesame oil can work effectively in eliminating the surplus fluid deposits, toxic remains, salt, fat deposits and uric acid by influencing the frequency and mass of urine and sweat with its diuretic, sudorific, diaphoretic and detoxifying properties.

This assists in reducing swelling, inflammation, redness, soreness, pain and muscular tension associated with arthritis, rheumatism and edema. The tendency to pacify vata imbalance along with the circulatory or the rubefacient properties of Juniper leaf oil helps in treating cellulites, pain, swelling and muscular stiffness related to varicose veins.

It’s pitta augmenting properties help in stimulating the functions of liver and pancreas (normalizes the level of insulin) thus fostering secretion of bile, gastric juices and other digestive acids for relieving flatulence, colic pain and trouble-free digestion.

An invigorating bath with 5 drops of Juniper leaf oil, 2 drops of Geranium oil, 2 drops of Orange bitter oil and 2 drops of Petitgrain oil can help in controlling the free radicals, relaxing the nerves, soothing the muscles, tranquilizing the mind and stimulating positive effects on the brain.

This is an excellent remedy for treating cancer (especially in preventing the spread of free radicals, apoptosis or cellular death and cellular damage), alleviating stress, fatigue, anxiety and negative feelings. Taking this bath before bedtime can support you in sleeping tight and recharge your system for a new-fangled day ahead.

A 2015 study published in PubMed on ‘Deoxypodophyllotoxin isolated from Juniperus communis induces apoptosis in breast cancer cells’ by Benzina S, Harquail J, Jean S, Beauregard AP, Colquhoun CD, Carroll M, Bos A, Gray CA, Robichaud GA, Universite de Moncton, Canada have concluded that they “identified the diterpene isocupressic acid and the aryltetralin lignan deoxypodophyllotoxin (DPT) as potent inducers of caspase-dependent programmed cell death (apoptosis) in malignant MB231 breast cancer cells.”

3. Juniper leaf oil in mild creams, lotions and topical applications:

Adding 2 drops of Juniper leaf oil with 1 drop of Lavender oil and 1 drop of Jojoba oil in gentle skin care creams and lotions for topical use on athlete’s foot, pimples, eczema and other inflammatory skin conditions can foster quicker healing with its antiseptic and antibacterial properties.

4. Juniper leaf oil in diffusers, burners and aromatic candles:

Juniper leaf oil has been used since the traditional times for spiritual and remedial uses. It’s restoring, supportive, fresh, sweet-woody and balsamic fragrance implants absolute peace and feelings of oneness with the universe and the divine.

Adding 3 drops of Juniper leaf oil with 1 drop of Clary Sage oil, 1 drop of Vetiver oil and 1 drop of Sandalwood oil in your diffuser, burner, aromatic candle or vaporizer during prayers, meditation and other sacred ceremonies can uplift your mind, nourish your spirit, open up the mind for newness, instill positive feelings and nurture the soul, helping it to identify its purpose on earth.

Disclaimer:

This is only for educational purposes and is not meant for diagnosing any medical condition or for substituting any prescription medicines or expert advice of a medical professional. We are not healthcare experts and this article is shared only with the idea of widening the knowledge of Ayurvedic healing, the pioneer of all medical systems.

Juniper leaf essential oil is non-irritant and non-toxic but is still recommended for topical use only. This is because pure and organic essential oils are highly concentrated liquids and may cause allergic reactions if used directly on the skin. Do not take essential oils internally.

The essential oil of Juniper leaf should not be used by people with chronic kidney disorders, pregnant and nursing women as it has the potent to cause uterine contractions, making it a traditional medicine for inducing labor. Keep essential oils out of reach of children.

Thought for the day:

A weed is a plant whose virtue is not yet known. –By Ralph Waldo Emerson.

Suggested Reading:

  1. Aromatherapy: A Practical Guide (The Healing series) by Marion Wayman
  2. Clinical Botanical Medicine by Eric Yarnell, Kathy Abascal, Carol G. Hooper
  3. Junipers of the World: The genus Juniperus: 3rd Edition by Robert P. Adams
  4. Evidence-based Essential Oil Therapy: The Ultimate Guide to the Therapeutic and Clinical Application of Essential Oils by Dr. Scott A Johnson
  5. Medicinal Plants of North America: A Field Guide (Falcon Guide)
    by Jim Meuninck

Reference Links:

  1. Juniper by Wikipedia
  2. Health benefits of Juniper essential oil by Organic Facts
  3. Deoxypodophyllotoxin isolated from Juniperus communis induces apoptosis in breast cancer cells by Benzina S, Harquail J, Jean S, Beauregard AP, Colquhoun CD, Carroll M, Bos A, Gray CA, Robichaud GA, Universite de Moncton, Canada published in PubMed
  4. Ayurvedic drug plants by Anil Kumar Dhiman
  5. Junipers by Eat the Weeds

Juniper Berry Oil

June and moon pair perfectly to bring in the ideal romance with warm days and clear nights, just like Juniper and its essential oil, known as ‘the mover of fluids’ work wholly to get rid of the toxic remains and excess fluid in your system, so that you fall in love with yourself again and again.

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Boasted as the best diuretics in Western Herbal Medicine and in Traditional Herbalism, Juniper berries and its essential oil are looked upon for treating various fluid retention diseases like congestion, sciatica, rheumatism, edema, swollen joints, urinary tract infections, lumbago, cystitis, obesity and respiratory conditions.

Hapusha is the Ayurvedic name of Juniper and is scientifically known as Juniperus communis. Juniper is held high in Ayurveda as one among the best detoxifying natural agent with its diuretic and diaphoretic properties for eliminating excess water deposits, toxic remains, uric acid, salt and fat deposits by promoting the frequency and quantity of sweating and urination.

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Historical uses and significance of Juniper berry and its essential oil:

Juniper berries are not real berries but are the female seed cones produced by many species of Junipers. It is an evergreen shrub that is found growing in the wild and can grow up to a height of 30 feet. Juniper is a native of the European Province, Asian subcontinent and few North American countries including Oregon and Texas.

Juniper was the notable symbol of Ashera, the Goddess of Fertility of the Canaanites. The mystical fragrance of Juniper was used as incense by the Scottish and Tibetans to keep away from demons and evil spirits. The first historical use of Juniper berries dates back to the Egyptian Papyrus from 1500 B.C.

The berries of the Juniperus communis species are used as a popular spice in the European cuisine for its unique flavor. It has been used in the treatment of leucorrhoea, scrofula and chest conditions in the traditional French medicine.

It was in ancient Greek medicine, Juniper berries were recorded for their medicinal uses before being stated as a culinary item. The aboriginal Americans used these berries for suppressing the appetite when they were hungry. Certain tribal populace used Juniper berries as female contraceptive agents.

Juniper berries were used as a substitute for long pepper and black pepper varieties by the primordial Romans. It was believed that Juniper berries enhanced physical endurance and vigor in athletes, for which it was used during many of the Olympic events by the people of Greece.

For its power to prevent infections and its antiseptic values, Juniper berries were used as a precautionary medicine during the Bubonic plague. These spicy little berries were used as a folklore remedy for treating urinary infection, chest congestion, stomach upset and warts. Juniper berries are also used as a flavoring agent in gin and other traditional food items.

Remedial properties and chemical constituents of Juniper berry oil:

The notable therapeutic properties of Juniper berry oil are diuretic, energizer, disinfectant, antiseptic, analgesic, carminative, diaphoretic, antibacterial, astringent, anti-rheumatic, antispasmodic, depurative, sudorific, vulnerary, tonic, rubefacient, calmative and stimulant.

The chemical components contributing to its varied remedial values are sabinene, a-pinene, b-pinene, camphene, myrcene, a-terpinene, a-phellandrene, y-terpinene, b-phellandrene, 1,4-cineole, p-cymene, bornyl acetate, terpinen-4-ol, caryophyllene along with a hint of borneol, limonene, linalool, nerol, linalyl acetate and camphor.

Ayurvedic health benefits of Juniper berry essential oil:

Ayurveda is unquestionably the Master and the Mother of the world of medicine and has given birth to various remedial sciences including Siddha, Unani, The Traditional Chinese Medicine, Homeopathy, Naturopathy, Allopathic, Chiropractic, Acupressure and much more.

The secret behind its majestic stand for about 5000 years is its holistic healing approach that aims in tracing and treating the root cause of an illness rather than its occasional symptoms. Ayurveda completely relies on natural remedies and Ayurvedic techniques for the treatment and the prevention of diseases to pave way for longevity.

The Indian mythology records the birth of Ayurveda as gift of Lord Brahma, the God of Creation to Acharya Dhanvantari, the Lord of Ayurvedic medicine and he was also adored as the Physician of Gods. Ayurveda is a prominent part of Atharvaveda, one of the 4 sacred books of the Hindu tradition of India.

Acharya Charaka and Sushruta added glory to Ayurveda with their greatest works namely Charaka Samhita and Sushruta Samhita, the renowned Ayurvedic encyclopedias. These noble books cover every medical practice from a C-section delivery to Plastic surgery. Everything aims at attaining holistic health, which is a combination of physical, psychological and spiritual wellness.

Ayurveda recommends a disciplined life for retaining absolute balance with nature. Ayurvedic philosophy states that everything in this universe is made up of five elements of nature viz., earth, water, air, fire and space.

Water represents blood and other fluids in the system, earth denotes bones and the muscular built up, air assists in the breathing mechanism, space is the soul/the spirit that dwells in and fire is in charge for body temperature and all other metabolic functions.

All the individuals on earth are created in a distinctive manner with a unique physical, mental and spiritual setup, determined by the individual constitution known as doshas. These dynamic energies are an array of the five fundamental elements of nature.

Vata dosha (air and space) is responsible for the functions of the nervous system, respiratory system and the circulatory system. Pitta dosha (fire and water) takes care of body temperature and metabolism. Kapha dosha (water and earth) and is in charge of the physique, reproductive health and sustenance.

Every person has a prevalence of any one dosha that determines one’s persona, traits and behavioral patterns. Absolute balance between these doshas as per the Law of nature indicates health and imbalance of doshas leads to sickness.

Ayurveda recommends natural remedies including plant essential oils, herbal medications, yogasanas, meditation, prayers, simple physical exercises, Ayurvedic routine, Pranayama (yogic breathing practice), Panchakarma (five detoxification therapies), and certain other Ayurvedic treatments for nurturing natural balance between doshas.

Juniper berry oil helps in pacifying kapha imbalances like rheumatism, urinary infections, congestion and bronchitis; vata imbalances including stress, dysmennorhea and skin problems and enhances pitta energy and supports in the treatment of flatulence, indigestion, abdominal pain, high blood pressure etc.,

It’s time to take a look at the varied health benefits of Juniper berry oil in terms of physical, emotional and spiritual attributes.

  1. Physical benefits:
  • Juniper berry oil to the skin:
  • Juniper berry oil to the joints and kidneys:
  • Juniper berry oil to the digestive system and liver:
  1. Emotional benefits:
  • Alleviates stress:
  • Relieves tension:
  • Widens your creative power:
  1. Spiritual benefits:
  • Instills deep divinity:
  • Augments the power of concentration and inner consciousness:
  • Helps release negative feelings:
  1. Physical benefits: ‘Face is the index of the mind’ is a popular saying. In a much similar way, the human body showcases the sickness of the mind and the soul. Traditional healthcare experts say that every illness has certain underlying emotional and hereditary (tarpana) reasons behind to deal with. Talking with the patient about everything including their medical history, family, daily routine, lifestyle practices, behavioral patterns and every little thing that has an impact in their daily lives, can help in identifying the root cause of their sickness and in bringing a permanent solution to their health problem.
  • Juniper berry oil to the skin: Human skin is the highly structured security mechanism that guards us from the harmful effects of virus, bacteria, fungi and many other harmful micro-organisms. Treating it with ordinary alkaline soaps might spoil the protective layer of the skin formed by sebum (oily and acidic mantel produced by the sebaceous glands).

Ayurveda prescribes Abhyanga or the art of Ayurvedic massaging with the use of essential oils aiding in toning the muscles, relieving muscular tension, protecting the skin and for creating a natural barrier that can protect the skin from the outside forces.

Juniper berry oil has excellent moisturizing properties that help in treating various skin problems like acne, dermatitis and eczema. Skin problems are often associated with the vitiation of vata dosha. Juniper berry oil has the power to pacify excess of vata dosha and helps in the treatment of dandruff and psoriasis.

Three drops of Juniper berry oil blended with 2 drops of Lavender oil, 2 drops of Grapefruit oil added to your mild skin care creams and lotions can help in controlling the excess secretion of sebum, responsible for pimples, blackheads and redness of the skin cells.

A 2003 study on “Antibacterial and Antifungal activity of Juniper berry oil and its selected components” published in Phytotherapy research concludes that Juniper berry oil possesses antibacterial and antifungal activity.

A 2010 study published in “Pharmacognosy Research” by the Shiraz University of Medical Sciences in Iran, has confirmed that juniper berries’ essential oil contains excellent antioxidant effects and the capacity to combat destructive free radicals.

Juniper berry oil also has circulatory and tonic properties that nourish the skin cells from within. Massaging the affected parts with 2 drops of Juniper berry oil, 2 drops of Rosemary oil and 2 drops of Geranium oil along with 3 ml of Sweet Almond oil can assist in the treatment of scaly, itchy scalp in dandruff, psoriasis, eczema and inflammatory skin conditions.

You can compliment this massaging with a warm compress for letting the remedial properties of the essential oils to penetrate the skin deeply.

  • Juniper berry oil to the joints, kidneys, digestive system and liver: Stagnation of water deposits, uric acid, salt and toxic remains in the system lead to chronic health conditions like rheumatism, arthritis, edema, swollen joints, dropsy, cystitis, renal calculi or kidney stones and urinary infections.

People with kapha imbalance can benefit highly from Swedhana (Panchakarma treatment for elimination of toxic remains through sweat). Massaging the affected region, especially the knees and joints in case of arthritis and rheumatism with 5 drops of Juniper berry oil, 4 drops of Cinnamon oil, 5 drops of Rose Geranium oil, 5 drops of Eucalyptus oil and 5 drops of Orange oil with 4 ounces of Sesame oil can help in promoting blood circulation in the painful area, reduces pain by causing numbness.

You can reduce inflammation, swelling, redness and soreness of the muscles by using a hot compress. This aids in discarding the toxic remains in the system through sweat and urine by enhancing its quantity and frequency.

Light Miller, in her book “Ayurvedic Remedies: For The Whole Family” has mentioned Juniper berry in numerous healing blends. The most significant among them are listed below for your reference.

  • Obesity or Weight loss blend: Massaging with 10 drops of Juniper berries oil, 10 drops of Grapefruit oil, 10 drops of Orange oil, 5 drops of Birch oil, 5 drops of Black pepper oil, 5 drops of Ginger oil with 4 ounces of Almond oil can assist in treating obesity by eliminating the excess fluids, toxic remains and fat deposits in the system by promoting frequent urination and sweating.
  • Gout: Gently massaging your abdomen with 5 drops of Juniper berry oil, 5 drops of Thyme oil, 5 drops of Cypress oil, 5 drops of Lemon oil, 5 drops of Basil oil, 5 drops of Myrtle oil along with 4 ounces of Coconut oil can help significantly in the treatment of renal calculi, cystitis, and gout.
  • Varicose veins: Varicose vein is a vata disorder caused due to lack of blood circulation, prolonged standing and sedentary lifestyle. Massaging with 5 drops of Juniper berry oil, 5 drops of Cypress oil, 5 drops of Lemon Grass oil and 2 ounce of Olive oil can help in stimulating blood circulation, relaxing the nerves, soothing the tensed muscles and alleviating pain associated with varicose vein condition, lumbago and sciatica.
  • Supports the digestive functions: Juniper berry oil has pitta or digestive fire enhancing attributes with its carminative, stomachic and warming properties. 5 drops of Juniper berry oil along with 2 drops of Ginger oil and 1 drop of Fennel oil to warm bathing water can assist in stimulating the secretion of bile, hydrochloric acid and digestive acids for treating sluggish digestion, relieving intestinal gas and colic pain.
  1. Emotional benefits: Emotions play a vital role in all our lives, without which thoughts are of, nil value. These emotions are often the sound of the soul. The therapeutic and soothing aroma of Ayurvedic essential oils fortifies your energy centers and protects one from being deviated from your life’s purpose.

Juniper berry essential oil has warm, appeasing, woody, earthy, engaging, sweet and energizing fragrance that pacifies the mind and sows the seeds of optimism in the limbic system of the brain. It is the brain’s center of control and is in charge of transmitting commands to the entire body on thoughts, emotions and behavioral patterns.

Juniper berry oil offers various emotional benefits and the most prominent among them are:

  • Alleviates stress:
  • Relieves tension:
  • Widens your creative power:

Mental mayhems are often an output of stressful conditions. Stress can at times work quicker than cyanide in killing the potential of the mind and the brain. It occurs when the mind is occupied or forced with loads of chores than its bearing capacity. As a result, one’s true efficiency and the normal functioning of the brain get disrupted.

Rage, resentment, fear, fatigue, anxiety, tension, lack of concentration and memory loss are few branches of the stress tree.

Inhaling the magical aroma of Juniper berry essential oil by adding 3 drops of Juniper berry oil with 2 drops of Neroli oil to your air freshener or diffuser, especially during the feeling of loneliness or before going to bed or during meditation, can help in bringing back the energy of self-confidence by augmenting your self-esteem.

This blend can also heighten the quality of your thoughts by boosting your creative quotient. 5 drops of Juniper berry oil and 2 drops of Bergamot oil added to your warm bathing water before your bedtime can relax your nervous system, soothe your muscles and induce peaceful sleep at night. Then, what else would stop you from starting a fresh and prolific day?!

  1. Spiritual benefits:
  • Instills the deep divinity:
  • Augments the power of concentration and inner consciousness:
  • Helps release negative feelings:

Juniper berry oil has a pleasant and elevating aroma that instills a feeling of absolute peace and tranquility. Inhaling the sacred aroma of this oil helps in discharging the negative feelings, loneliness, suppressive thoughts and assist in developing intense inner consciousness.

The essential oil of Juniper berry affects the crown chakra, root chakra and the solar plexus chakra. The book “Ayurvedic Remedies: For the Whole Family” by Light Miller quotes “Meditation offers us an opportunity to reach a higher potential by fine tuning our minds. Meditation creates an opening to live a life free of fears, blame, attachments, judgements, stress, negativity and illusions.”

2 drops of Juniper berry oil with 1 drop of Sandalwood oil, 1 drop of Vetiver oil and 1drop of Patchouli oil added to your vaporizer, diffuser, aromatic candles or room freshener during meditation and prayers can be a great soulful remedy.

It can help one to quit addiction, vent out negative feelings, disregard the pain of being abused, alleviate the trepidation of being neglected, deepen your level of thinking, build your bonding with the divine power and augment the connectivity of your soul with the universe.

Disclaimer: This article is meant only for educational purposes and is not recommended to treat or prevent any health condition or to replace any prescription medicines or the medical advice of your healthcare practitioner. We are not healthcare professionals and this information is shared only with the genuine thought of spreading the fragrance of Ayurvedic healing, world’s oldest and the pioneer of all medical sciences on earth.

Use essential oils only for topical application in a diluted form, as organic and pure essential oils are highly concentrated substances and may cause allergic reactions, if used directly on the skin. Never ingest essential oils. Keep out of reach of children.

Juniper berry oil is not recommended for use during pregnancy as it has the potent to induce menstruation. Care should be taken in using this oil under the supervision of a healthcare expert, if you have inflammatory kidney disorders.

Thought for the day:

The trees that are slow to grow bear the best fruit. – By Moliere

Suggested Reading:

  1. Vibrational Healing: Revealing the Essence of Nature through Aromatherapy and Essential Oils by Deborah Eidson
  2. Ayurvedic Remedies- For the Whole Family by Light Miller
  3. Essential Oils for Weight Loss: Easy Ways to Supercharge your Weight Loss Success with Essential Oils by Isla Burroughs
  4. Herbs for Detoxification by C.J. Puotinen

Reference Links:

  1. Juniper Berry by Wikipedia
  2. Antibacterial and antifungal activity of juniper berry oil and its selected components by Natalia Filipowicz, Marcin Kamiński, Julianna Kurlenda, Monika Asztemborska and J. Renata Ochocka, published in Phytotherapy research
  3. Health benefits of Juniper essential oil by Organic Facts
  4. Ayurvedic Remedies: For The Whole Family, by Light Miller

Coriander Oil Indian

Coriander is a divine herb that makes us feel the touch of nature’s magnificence with its tiny little seeds that possess mammoth benefits for various medical conditions including the chronic cancer and durable diabetes. Extracted from the seeds of the Coriandrum sativum plant by steam distillation, organic Coriander essential oil is a proven natural remedy for treating migraine, arthritis, neurological inflammation, urinary tract infections, fever and indigestion.

Coriander is said to have its name etched in numerous Sanskrit texts dating more than 7000 years. This herb is known in Ayurveda as Dhanyaka or Dhaniya and is a member of the Ayurvedic family Shat pushpa. Coriander and its essential oil is also recommended in Ayurveda for relieving menstrual problems, fever, hepatitis C, parasitic worms, kidney disorders, mouth ulcers, high cholesterol level, colitis, urticaria, hay fever, loss of memory, rheumatism, impotence etc.,

Purchase Coriander Oil Indian – Wholesale – CLICK HERE

Historical uses and importance of Coriander and its essential oil: It is indigenous to the Mediterranean region and has been used throughout the history of various traditions both for culinary and medicinal purposes. It was prevalently used for indigestion, stomach ache, nausea and other gastrointestinal disorders.

The traditional Ayurvedic text, Sushruta Samhita states Coriander as Kustumvari and used it as a demulcent aid for treating thirst and burning sensation of the skin. It was initially blended with other aromatic herbs such as anise, caraway, cardamom, fennel and cumin and used in the treatment of numerous diseases. Coriander is known for its natural high content of volatile oils and was prescribed for treating cancer, skin conditions, blood impurities, liver disorders and sore throat.

The primordial Romans used Coriander seeds and its leaves for preserving and flavoring meat and meat products. This is mainly due to the antioxidant property that curbs animal fats from becoming rancid and the effectiveness of Coriander in combating meat-ruining fungi and bacteria. These concrete reasons make the use of Coriander leaves and seeds in the preparation of various lip-smacking cuisines across the world even in this contemporary world.

Chinese believe that Coriander disciplines the Qi or the vital life energy. Certain herbal texts of the Han Dynasty quote Coriander as a powerful herb for making humans immortal. The Traditional Chinese Medicine used this herb for treating hernia, piles, dysentery, flatulence, loss of appetite, dyspepsia, stomach pain, nausea and measles.

The powder extracted from the seeds was also used in treating worms in children. Greeks used Coriander for supporting weight loss, weak memory and impotence. The Iranian folklore medicine use Coriander for relieving insomnia and anxiety in women.

In the modern medicinal practice, Coriander has been used as a vital part of the dietary intervention program for regulating deficiency of vitamin A in children. It is listed as GRAS (Generally Recognized As Safe) in FDA (Food and Drug Administration, United States). The German Commission E approves Coriander as a natural aid for treating gastrointestinal conditions like loss of appetite and dyspepsia.

Remedial properties and chemical constituents of Coriander essential oil: The major chemical components responsible for its healing values are cineole, coriandrol, borneol, cymene, terpineol, geraniol, camphor, anethole, carvone, pinene, dipentene, terpinolene, phellandrene and linalool. The therapeutic benefits of Coriander essential oil are carminative, aphrodisiac, digestive, antispasmodic, lipolytic, antibacterial, antioxidant, analgesic, stimulant, deodorant, alterative, depurative, diuretic, fungicidal, stomachic and diaphoretic.

Ayurvedic health benefits of Coriander essential oil: Ayurveda, the complete healing system considers that health is based on its three pillars including the physical health, mental health and a healthy soul. With this concept as its chief belief, Ayurvedic remedies aim at treating the root cause of the illnesses by prescribing herbs, Ayurvedic essential oils, yoga, simple physical exercises, Ayurvedic routine, Abhyanga (Ayurvedic massaging), prayers and meditation. It paves way for attaining longevity through healthy aging and prevention of illnesses.

The matchlessness of Ayurveda lies in its methodology of treating sicknesses in a unique manner for every individual as it trusts that every person is a unique part of nature with a specific individual constitution that comprises of three vital biological energies known as doshas. They are vata, pitta and kapha. These doshas represent the five elements of nature, which every creation on earth is trusted to be built with. They are fire, water, earth, space and air.

Vata energy is a combination of space and air and is responsible for circulation, respiration, movement and nervous functions of the body. Pitta dosha is a representation of fire and water and it controls all kinds of metabolic functions including digestion, absorption and elimination.

Kapha symbolizes earth and water and is in charge of muscular development and fluid retention in the body. Every human being has a unique combination of these three doshas with a predominance of any one dosha, which determines the personality, character and behavioral attributes.

Balance between these three doshas indicates absolute state of health and imbalance due to lifestyle, food habits and other environmental changes causes illnesses. Ayurvedic remedies are prescribed in such an efficient manner that brings back the perfect rhythm between the doshas in accordance with the individual’s prakriti (constitution) and medical condition.

Coriander Oil Indian is known to have a positive effect on all the three doshas and helps maintain optimal levels by acting as an excellent suppressant. Let’s have a look at the Ayurvedic health benefits of Coriander essential oil by its usage methods.

1. As an exceptional Ayurvedic massage oil or bath oil: The art of Ayurvedic massaging is called as Abhyanga, where the palms, feet, elbows and other traditional massaging equipments are used for maneuvering muscles, nerves and the entire human system.

By using Ayurvedic essential oils in massaging, this traditional healing methodology ensures that the therapeutic properties of the essential oils are passed on to the blood stream by penetrating through the skin cells and thus transmitting the corresponding healing benefits to various parts of the body.

Massaging your body with 10 drops of Coriander oil blended with 5 ml of sesame oil helps in alleviating muscular pain, arthritis, rheumatic pain, stomach ache, indigestion, vomiting, flatulence, heartburn and other digestive problems.

a) Eases digestive disorders: Coriander oil has carminative, stomachic and digestive properties that stimulate the process of metabolism and influence proper secretion of bile, gastric juices and other acids responsible for trouble-free digestion. This oil improves digestion by regulating pitta dosha, which is responsible for digestion and other metabolic functions. It helps in relieving gas built-up in the stomach and intestines and it also prevents the formation of gas. English Herbalist John Gerard wrote, “Coriander seeds well prepared and covered with sugar as comfits, taken after meat, helpeth digestion”

According to the 2009-10 report by the Food Standards Agency, about 1 million people in the UK are suffering from food poisoning, contributing to 500 deaths and around 20,000 cases requiring medical care. Recent researches have proved that the use of Coriander oil helps in fighting against harmful bacteria causing food poisoning and other infections in the stomach and intestines.

A 2011 study on the combating effect of Coriander oil against 12 bacterial strains were tested in the lab, including Bacillus cereus, E. coli, methicillin-resistant Staphylococcus aureus (MRSA) and Salmonella enteric by Dr. Fernanda Domingues and her team from the University of Beira Interior, Portugal. This study witnessed that 1.6% or less than that quantity of Coriander oil killed or reduced the growth of all the harmful bacteria tested. It also discards parasites in the body.

Dr. Domingues also said that “Coriander oil damages the membrane surrounding the bacterial cell. This disrupts the barrier between the cell and its environment and inhibits essential processes including respiration, which ultimately leads to death of the bacterial cell. ‘It could become a natural alternative to common antibiotics.” She also said that Coriander oil can be used in lotions or oral rinses for treating food poisoning and fighting against multi-drug resistant bacterial infections.

b) Discharges toxic substances from the body: Coriander essential oil has diuretic, analgesic, depurative and antioxidant properties that assists in eliminating harmful toxic substances or ama from the body along with excess salts, uric acids and cholesterol in the blood by promoting the frequency and quality of urination. By this way it reduces inflammation and pain associated with arthritis and rheumatism.

c) Controls diabetes and the level of cholesterol: Numerous studies have proved the effectiveness of Coriander and its essential oil in controlling the levels of cholesterol, especially the bad cholesterol like VLDL or LDL and increased the level of HDL (good cholesterol).

Coriander has also been suggested in controlling blood glucose levels and regularly checks the process of glucose getting converted into glycogen, causing diabetes. A 2011 study on ‘Antioxidant potential of Coriandrum sativum L. seed extract’ published in PubMed states “C. sativum seeds not only possess antihyperglycemic properties but antioxidative properties also. Increased dietary intake of coriander seeds decreases the oxidative burden in diabetes mellitus.”

d) Lessens menstrual pain and excess flow: Massaging your lower abdomen with 2 drops of Coriander oil mixed with 1 ml olive oil helps in regulating excessive menstrual flow and alleviates dysmennorhea or severe menstrual pain. The Arabians used Coriander for lessening menstrual pain and pain during childbirth.

e) Natural aphrodisiac: Coriander oil is also an excellent aphrodisiac that has been used in various traditions across the world. It is also mentioned in the famous Arabian tale, ‘A Thousand and One Nights’ as an effective aphrodisiac for arousing sexual passion naturally. This quality is attributed to the presence of phyto-estrogen content in Coriander seeds. Using it in massage, followed by a warm bath with 2 drops of Coriander oil diluted in bathing water preferably before going to bed can aid in enhancing the libido, treat frigidity in men and women, premature ejaculation and erectile dysfunctions.

2. In burners or vaporizers: Coriander essential oil has a sweet, warm and slightly spicy aroma that instills a positive effect on the blood, plasma and the nervous system. Adding 2 to 3 drops of Coriander oil in burner, vaporizer or diffuser helps in refreshing the mind, regenerating the glandular system, treat mood fluctuations, improve memory power, lessen anxiety, mental fatigue, nervous weakness, tension, loss of sexual interest and lack of concentration.

Inhaling the remedial aroma of this oil is said to create a warming effect on the stomach and intestines and ease cramps and spasms. It uplifts the spirit and boosts the confidence level. Coriander oil permits more spiritual bonding to pass through the body and helps expanding the heart chakra, responsible for love and affection for self and others.

3. In steam inhalation: Coriander essential oil is known for lessening excess of kapha dosha, which is in charge of respiratory problems like cold, cough, sinusitis and nasal congestion. 2 drops of Coriander oil added to steam inhalation can be a great aid in alleviating cough, sore throat, nasal congestion, cold and sinusitis. It is also helpful in reducing the temperature especially with conditions like hay fever along with the massage of 1 drop of Coriander oil mixed with 1 ml of coconut oil in the foot soles.

4. In compresses, creams or oral rinses: 2 drops of Coriander oil mixed with 1 ml of jojoba oil or mild skin care cream or lotion and applied on the affected parts helps in clearing pimples, blackheads, athletes foot, ringworm and acne with its anti-bacterial and  fungicidal properties. Adding 1 drop of Coriander oil in a cup of warm water and used as an oral rinse assists in treating bad breath, plaque and discards harmful micro-organisms in the mouth. Using 2 drops of Coriander oil in hot or cold compress helps in treating muscular spasms, joint pain, migraine and arthritis.

Coriander seed oil has been proved and published in the European Food Safety Authority Journal as a safe and novel food ingredient, where the committee concluded stating “the novel food ingredient, coriander seed oil, is safe under the proposed uses and use levels.” The book Ayurveda and Aromatherapy by Bryan Miller and Light Miller quotes Coriander oil as “an antidote to hot food, very decongesting to the liver, and is a great reducer of fire and heat in the body. It is thought to be an aphrodisiac because of its phyto-estrogen content. It’s also a carminative, stimulating digestion.”

Disclaimer: This is only for the purpose of information and is not intended to substitute any prescribed medicines or professional medical advice. Pure and organic essential oils are highly concentrated liquids and may cause harm if used directly on the skin, so it always good to dilute essential oils before topical use. Never take essential oils internally without consulting your Ayurvedic practitioner and upon his/her expert advice, choose the most appropriate essential oil for your prakriti (unique individual constitution) and medical condition. Please avoid this oil during pregnancy.

Thought for the day:

Every Flower Is A Soul Blossoming In Nature.     -Gerard De Nerval

Suggested Reading:

  1. Coriander – Coriandrum Sativum L. by Axel Diederichsen, International Plant Genetic Resources Institute
  2. The 50 Miracle Cures of Coriander by Dr. Awad Mansour
  3. Protective Effect of Cumin and Coriander on Profenofos: Antidote effect of Cumin and Coriander by Arun Kumar, Ranjit Kumar, Mohammad Ali
  4. Cumin & Coriander: A celebration of everyday North Indian cooking by Archana Nirad
  5. The Miracle Cures Of Diabetes: How To Beat Your Diabetes For Good by Prof Awad Mansour

Reference Links:

  1. Antioxidant potential of Coriandrum sativum L. seed extract’ by Anuradha CV and Deepa B, Department of Biochemistry and Biotechnology, Annamalai University, India, published in PubMed
  2. The natural remedy for superbugs? Coriander oil could be used to cure food poisoning and MRSA by Health column in Daily mail UK
  3. Medicinal Uses of Coriander by Natural Standard, the Authority on Integrative Medicine
  4. Scientific Opinion on the Safety of ‘Coriander Seed Oil’ as a Novel Food Ingredient published in the European Food Safety Authority Journal

Cubeb Oil

Cubeb-bannerCubeb, the tailed-pepper is an exceptional fertility aid for both the Kings and Queens out there, with its significant aphrodisiac properties. “It stimulates the parathyroid, and so it would be an excellent addition to menopausal formulas, helping with problems of osteoporosis”, says Jenny Rose in her Aromatherapy Book.

Cubeb essential oil is extracted from the dried Cubeb berries through steam distillation method. This plant is botanically called as Piper cubeba and is a limb of the pepper family Piperaceae.

Cubeb was recommended by Charaka and Sushruta, the legendary Ayurvedic philosophers for treating halitosis, cough, loss of voice, fever, gonorrhea and certain other oral problems. Cubeb is known in Sanskrit as kankol and in Hindi as kabab chini and is a part of the Ayurvedic family Pippali kul. It is also used in Ayurvedic formulations for treating impotence, tastelessness, asthma, inflammation, piles, indigestion and menstrual problems.

Purchase Cubeb Oil – 4oz – CLICK HERE

Historical uses and importance of Cubeb:

Native to the Java and Sumatra islands of Indonesia, Cubeb is often called as Java pepper and is also grown widely in India and Malaysia. It’s taste is often compared to allspice or pepper like. Cubeb is said to have reached the European subcontinent through the ancient trades by the Arabs through India and Arabians call it as Kababa and is also talked about in the writings of Alchemy.

The use of Cubeb dates back to 4th century BC in various parts of the world. It was brought to China during the Tang dynasty and was called by the Sanskrit names vidanga and vilenga.

The most interesting uses of Cubeb by the Tang physicians are to darken hair, treat demon vapors, loss of appetite and as a natural perfume for the body. Cubeb was also used in the Tibetan Medicine for treating problems associated with the spleen.

Hildegard of Bingen prescribed the use of Cubeb as an antiseptic and as a good tonic for the nervous system. The London Dispensatorie written by Nicholas Culpeper in 1654 says “Cubebs were hot and dry in the third degree… (snip) they cleanse the head of flegm and strengthen the brain, they heat the stomach and provoke lust“. Theophrastus has stated the use of Cubeb as an important ingredient in making sweet-smelling confections along with cassia and cinnamon.

Chemical constituents and therapeutic properties of Cubeb oil:

The chemical constituents of Cubeb essential oil are sesquiterpenes (namely α- and β-cubebene, caryophyllene, germacrene, δ-cadinene and copaene) and monoterpenes (including carene, 50% sabinene and α-thujene) along with camphor, pinene, azulene, lineal, alcohol cubebol and other oxides like 1,4- and 1,8-cineole.

The remedial attributes of Cubeb essential oil are carminative, diuretic, antiseptic, aphrodisiac, expectorant, antioxidant, antimicrobial, antipyretic, hepatoprotective, analgesic, disinfectant, astringent, gastro-protective and stimulant.

Ayurvedic health benefits of Cubeb essential oil:

Ayurveda implanted strong roots of health through prevention of illnesses, disciplined lifestyle and absolute balance with nature leading to aging in the pink and extended life-span even beyond a hundred years. This 5,000 years old ancient healing methodology strongly insists to be on par with nature for leading a hale and harmonious living.

According to Ayurveda, everything on Earth is a combination of the 5 vital elements of nature and they are earth, fire, water, air and space.

It says that the only difference between a living thing and a non-living thing is the element of space that rests within living organisms as the soul. Bones and muscles represent earth, fire stands for the metabolic processes and body temperature, blood is a symbol of water, air assists in breathing and space is the soul, which indicates that we are alive.

Ayurvedic philosophy states that each human being is created with a unique individual constitution that comprises of three bio-energies known as doshas, namely vata, kapha and pitta types. Vata is a combination of air and space, pitta stands for fire and water and kapha represents water and earth.

Ayurveda denotes that every individual has a predominance of any one these doshas and that determines their physical set up, mental makeup and their personality. Balance between these doshas is a symbol of good health and imbalances of these biological energies due to food and lifestyle changes causes illnesses.

Treatments in Ayurveda vary from person to person even if it is for the same illness because this common sense science examines the individual constitution, patient history and the root cause of an illness before prescribing the suitable medication.

The most prevalent Ayurvedic remedies are herbs, plant essential oils, Abhyanga (the art of Ayurvedic massaging), yoga, Ayurvedic routine, prayer, simple physical exercises and mediation depending upon the unique individual constitution for correcting the doshic imbalances.

Cubeb oil is an effective Ayurvedic remedy for treating excess of kapha and vata energies and regularizing the pitta deficit.

The Ayurvedic health benefits of Cubeb essential oil are:

Cubeb-broucher1. Natural aid to fertility problems:

Cubeb essential oil has natural aphrodisiac properties for which it was used by ancient Arabians and in the Unani medicinal system in the treatment of fertility problems like infertility, loss of sexual interest, impotence, erectile dysfunction, all stages of gonorrhea and other STD (Sexually Transmitted Diseases).

In Ayurvedic terms, Cubeb oil contains Ushan as its Virya means hotness as its main potency. Warmth and increased body temperature influence better intimacy in a sexual relationship. Excess of vata dosha can also be a reason for lack of sexual interest and impotency. Cubeb essential oil is known for reducing increased vata dosha and helps treat various sexual problems.

Unani medicinal system suggests the use of Cubeb corns for increased sexual contentment and is it because of this attribute Cubebs were initially called in Arabic language as ‘Habb-ul-Uruus. It has also been noted in the book ‘One Thousand and One Nights’ as a key ingredient in the preparation of an aphrodisiac cure for infertility.

Cubeb oil has a warm, pungent and slightly camphoraceous fragrance with a feel of Nutmeg aroma. Add 3 drops of Cubeb oil in 3 ml of olive oil and massage your body for arousing intimate sexual feelings naturally. You can also add 2 drops of this oil in warm bathing water before going to bed and add 1 drop of Cubeb oil along with 1 drop of Lavender or Ylang Ylang oil in your diffuser to set the right mood perfectly.

2. Alleviates dental and oral infections:

Cubeb gets a special mention in both the highly-held Ayurvedic encyclopedias, the Charaka Samhita and the Sushruta Samhita as an oral cleanser and as an aid for treating dental problems.

The essential oil of Cubeb has natural antiseptic, antimicrobial and astringent properties that assist in killing the harmful organisms in the mouth causing halitosis or bad breath, bleeding gums, plaque and cavities. Mix 1 drop of Cubeb oil in a cup of warm water and use it as a gargle for relieving all kinds of dental and oral infections.

3. Relieves congestion and other respiratory illnesses:

Vitiated kapha dosha is responsible for water retention, excess deposits of phlegm and mucous, thus leading to respiratory problems like nasal congestion, chest congestion, cold and other pulmonary infections including bronchitis. The ability to reduce increased kapha energy is the major reason for Cubeb oil being used as a promising remedy in treating respiratory illnesses.

Many popular Physicians and Herbalists like Nicholas Culpeper have said that Cubeb is an excellent remedy for clearing phlegm deposits, strengthening the brain, alleviating bronchitis; asthma, relieving congestion and treating cough and throat infections. Add 2 to 3 drops of Cubeb oil in steam inhalation or to your vaporub and massage it gently on your throat, back and chest to experience quick relief from respiratory infections with its expectorant and antimicrobial properties.

4. Discards toxic substances in the body:

Cubeb essential oil has diuretic properties that help in discharging the toxic substances in the body known as ama, which is nothing but the remains of improper digestion which slowly turns toxic. These toxic remains along with salt deposits, uric acid, cholesterol and fat can lead to numerous medical conditions including kidney problems and heart diseases.

Light Miller and Bryan Miller in their book ‘Ayurveda and Aromatherapy’ say about Cubeb as “This herb has a light peppery smell. On occasion, when substituted into a formula for weight loss instead of black pepper, patients reported greater effectiveness .”

Cubeb oil acts as a stimulant in the body and promotes the proper functioning of the system. Its diuretic properties increase the quantity and frequency of urination and helps in cleansing the system.

Adding 2 drops of Cubeb oil in warm bathing water or in an Ayurvedic massage blend with 2 drops of peppermint oil, 2 drops of Cubeb oil along with 5 ml sesame oil assists in excreting toxic substances in the body, thus treating urinary infections, obesity, inflammatory conditions and other genito-urinary problems.

5. Assists in proper digestion and bowel movements:

Just like Pepper, Cubeb also has hot, spicy and pungent flavor. It’s potent to increase pitta energy is of great value in dealing with digestive problems like tastelessness, loss of appetite, indigestion, constipation, flatulence, intestinal worms etc., where Pitta dosha represents fire and water and is in charge of the metabolic functions. Massage your abdomen with 2 drops of Cubeb oil mixed with 2 ml of coconut oil for effective relief from digestive disorders.

A 2012 study on ‘In vitro efficacy of the essential oil of Piper cubeba L. (Piperaceae) against Schistosoma mansoni by Universidade de Franca published in Pubmed’ suggests that, “Piper cubeba essential oil possesses an effect against cercariae, schistosomula, and adult worms of the S. mansoni.” Schistosoma mansoni are adult worms that cause intestinal schistosomiasis (combined name for parasitic diseases).

Other uses:

Cubeb oil is also used as an important ingredient in lozenges, spirits, chewing gum, oral cleansers, toothpastes, cough drops, cigarettes for hay fever, asthma and chronic pharyngitis. It is also used in Ayurvedic healing for treating joint and bone problems.

Disclaimer:

This article is meant only for the purpose of education and information. Using it as a substitute for prescribed medicines or professional medical advice is not recommended. Always use essential oils for topical application in a diluted form only as organic essential oils are highly concentrated liquids and can cause allergic reactions.

Cubeb oil is a possible skin irritant and it is good to be avoided during pregnancy and nursing. Always consult your Ayurvedic expert before making the right choice of essential oils that suit your medical condition and unique individual constitution.

Thought for the day:

In wilderness I sense the miracle of life, and behind it our scientific accomplishments fade to trivia.  -Charles Lindbergh

Suggested Reading:

  1. ISO 3756:1976, Oil of Cubeb by ISO TC 54
  2. The Master Book of Herbalism by Paul Beyerl
  3. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
  4. All About Spices: Pepper, Cubebs, Nutmegs, Cloves, Ginger, Vanilla, Pimento, Cinnamon (1889) by Alastair Mackenzie Ferguson, John Ferguson
  5. The Encyclopedia of Essential Oils: The Complete Guide to the Use of Aromatic Oils In Aromatherapy, Herbalism, Health, and Well Being by Julia Lawless

Reference Links:

  1. Cubeb by Wikipedia
  2. Piper cubeba by Ayushveda
  3. Cubeb published in Aromatherapy Bible by Daniele Ryman
  4. Essential Oil Constituents of Piper cubeba L. fils. From Indonesia by Rein Bos, Herman J. Woerdenbag, Oliver Kayser, Wim J. Quax, Komar Ruslan & Elfami
  5. In vitro efficacy of the essential oil of Piper cubeba L. (Piperaceae) against Schistosoma mansoni by Universidade de Franca published in Pubmed

Fir Needle Oil

Fir needle oil is indeed a sacred oil and is known as the forest healer for its immaculate medicinal uses that sanctify one with an array of health benefits and heartiness. Used as a primordial remedy for treating cold, cough, joint pains and muscular cramps, this highly spirited oil purifies the air and gifts us with a heavenly and infection-free atmosphere.

Fir-needlle-bannerFir Needle oil is extracted from the needle like leaves of Silver fir tree, scientifically known as Abies Alba. It has also been said that Fir needle oil is also extracted from the needles of the Balsam fir tree botanically called as Abies Balsamea and these trees belong to the pine family Pinaceae.

Ayurveda prescribes the use of Fir Needle oil in Abhyanga, the art of Ayurvedic massaging and other remedial practices for treating rheumatism, joint pain, sinusitis, muscular cramps, skin problems and other problems associated with the lymphatic system and the respiratory system.

Purchase Fir Needle Oil – Retail – 4 oz – CLICK HERE

Purchase Fir Needle Oil – Wholesale – CLICK HERE

Historical uses of Fir needle and its essential oil:

Fir needle tree and its various extracts have a long history for its enormous remedial values. The fresh balsamic scent of this tree makes you feel like walking in a forest and reminds of the captivating Christmas Eve.

Fir needles have the real power to purify the air and the soul with its disinfecting and calming properties. And it is for these great reasons; fir needles were burnt in the past after childbirth, to impart good health for the mother and the newborn. The pitch of the tree was used to treat womanly problems like menstrual irregularities. Various parts of the fir trees when mixed with other medicinal herbs were used to treat cancer, tuberculosis and rheumatism.

Poultices made with Fir needles were used in folklore medicine for relieving arthritis, rheumatism and muscular pain. The gums of fir trees were used to prepare ointments to treat itches, sores, wounds, insect bites, boils and infections. The decoction extracted with the bark was used for curing kidney problems and the roots were used in the treatment of heart diseases and rheumatism.

Native Americans widely used fir needles for padding the pillows for peaceful sleep and they also used it as a sudatory for women after childbirth. Fir Needle essential oil is utilized in the manufacture of cosmetic products, perfumes, bath oils, air fresheners, aerosol inhalants and incense. Ancient Egyptians used Fir needle oil to prepare hair growth formula that would elevate and energize the root of the hair when massaged onto the scalp.

Chemical constituents or Gas Chromatography Report (GC) of Fir Needle oil:

According to the Gas chromatography report, Fir Needle oil constitutes of 17 chemical components that contribute to its fragrance, therapeutic attributes, consistency and quality of this oil. Of which, Bornyl acetate contributes to the highest proportion of Fir Needle oil constituents with about 34% of its total composition.

Just click on:

I believe that this must certainly help you in getting to know the exclusive information about these prime chemical constituents of Fir Needle oil.

The table crafted below clearly depicts the unique nature and contributions of these biochemical constituents to the healing magnificence of Fir Needle essential oil.

fir-needle

Therapeutic properties of Fir Needle essential oil:

Fir needle essential oil has numerous effective chemical compounds and the majority of which is monoterpenes. The other constituents include sesquiterpenes, beta-pinene, delta-3-carene, alpha-pinene and terpene ester bornyl acetate, where beta-pinene and delta-3-carene have effective anti-bacterial properties.

The therapeutic properties of Fir needle essential oil are anti-inflammatory, anti-bacterial, anti-fungal, antiseptic, antiviral, invigorating, stimulating, analgesic, anti-tussive, diuretic, antioxidant, astringent, energizer, aromatic, expectorant, deodorant, stimulant and tonic.

Ayurvedic health benefits of Fir Needle essential Oil:

Ayurveda is a common sense science that has a strong reason for everything that pertains to human health. It simply preaches that health is the outcome of one’s harmony with nature and illness occurs when things does not act in sync with nature. This 5,000 years old ancient science aims at striking balance between human health and nature with the use of natural remedies including essential oils, herbs, yoga, Ayurvedic routine, simple physical exercises, meditation and prayers.

Ayurveda is adorably called as the mother of all healing sciences for its brilliance in treating the root cause of an illness rather than just treating its symptoms. By this way, it helps in curing the sickness initially and prevent it in future as well. Charaka Samhita, one among the greatest Ayurvedic encyclopedia states “The three – body, psyche, and soul – act as a tripod. The world stands upon them, and within them, the world abides.

Ayurvedic treatments are not the same for every person as Ayurveda strongly believes that every individual is distinctive with a unique individual constitution just like our thumb impression. So it says that illnesses of individuals should also be treated in a unique manner.

This constitution comprises of three biological energies known as doshas, namely vata, pitta and kapha. These doshas are a combination of five elements of nature, which are fire, water, air, earth and space.

Just like nature, our body also has all the five elements. Where vata represents air and space and is responsible for movement. Pitta stands for fire and water and is accountable for transformation of energies. Kapha symbolizes earth and water and is in charge of structure and fluids in the body.

Perfect health is determined with the balance of all these three doshas and imbalance causes illnesses. Ayurvedic remedies are involved in the act of correcting the imbalances of doshas. Fir needle oil is said to lessen kapha, pitta and vata aggravation.

The Ayurvedic health benefits of Fir needle oil are:fit-needle1. Relieves cough, cold and other respiratory illnesses:

According to Ayurveda, respiratory illnesses occur mainly due to aggravated kapha energy, which causes water retention and excess phlegm and mucous deposits. Along with this, increased vata dosha is responsible for sinusitis, asthma and breathing problems.

Fir needle oil is said to lessen both aggravated kapha and vata and for which it has been used for centuries in the treatment of cold, cough, fever, flu and other respiratory illnesses. Natural Fir needle oil inhalers are used in Ayurvedic healing for treating cold and breathing problems.

The exquisite antiseptic property of this oil helps in maintaining the sanitation of the surrounding by preventing the spread of harmful microorganisms, which are among the primary reasons for respiratory infections.

Fir Needle oil has antitussive properties that acts as an effective cough suppressant. As a refreshing expectorant, this oil loosens the mucous and the phlegm deposits in the lungs and respiratory tract, thus cleansing the respiratory passages and speeding up the recovery process.

Adding 2 drops of Fir needle oil in steam inhalation and inhaling the pine-forest aroma assists in clearing blocked nasal passages, preventing the inflammation of the respiratory organs, alleviating breathing difficulties, treating bronchitis and it helps in maintaining clear sinuses.

Mix 2 drops of Fir needle oil with 1 ml coconut oil and rub it gently on your chest, back and throat for helping with nasal congestion, runny nose, sneezing, cough and flu. Add 3 to 4 drops of Fir needle oil in warm bathing water for feeling light and re-energized as respiratory infections generally make the body feel heavier and drowsy.

2. Alleviates rheumatic and muscular pain:

Fir needle oil has anti-inflammatory, analgesic and diuretic properties that soothes and eases pain and inflammation associated with arthritis, rheumatism and muscular tension. Also known as Silver Fir, the essential oil of Fir is extremely soothing to joints and muscles and acts as an effective aid in lessening pain and inflammation.

With its kapha reducing properties, massaging 3 drops of Fir needle oil mixed with 1.5ml of sesame oil on the painful areas aids in treating water retention, discharging detrimental toxins, salt and other micro-organisms in the body through urine and sweat, reducing inflammation and alleviating pain with its powerful analgesic values. You can also add 3 to 4 drops of Fir needle oil in hot compress or in warm foot bath for decreasing pain and promoting relaxation.

3. Valued in skin care treatments:

Fir needle oil has been in use since the primordial times to protect the skin and retain its natural glow. The astringent properties of this oil is effective in treating acne, injuries, infections, sores, wounds, cuts, mild allergies, insect bites etc.

The anti oxidant properties of Fir needle oil fights against the free radicals and prevents premature aging. Mix 2 drops of Fir needle oil with 1 ml jojoba oil or to your regular skin care cream and apply it on the affected areas in circular movements. This stimulating application to the skin results in mild coagulation of the skin proteins, thus elevating it natural beauty and retaining its youthfulness.

Fir Needle oil is often recommended by dermatologists and Alternative medicine experts in the treatment of psoriasis, itching, pimples, eczema, skin diseases, poor skin, scabies and sores. This is mainly due to the presence of antiviral, anti-bacterial, anti-fungal and antiseptic properties of this oil.

A 2006 study on ‘Composition and antibacterial activity of Abies balsamea essential oil’ published in PubMed states that the three constituents in Fir needle oil namely alpha-pinene, beta-caryophyllene and alpha-humulene were effective against the gram negative and gram positive bacteria including Staphylococcus aureus and Escherichia coli, where Staphylococcus aureus is mainly responsible for wounds and other skin infections to turn septic and worsen.

4. Emulsifies your emotional strength:

Your success depends upon your mental strength and amidst the stress and tension of this contemporary world, nothing better than the natural remedies like essential oils can grant us the real peace and serenity.

Fir needle oil is a boon to mankind with its rich invigorating, stimulating and energizing properties contributing to a potential uplift of the emotional strength. 2 to 3 drops of Fir oil added to your diffuser or burner can act as a mood elevator that aids in revitalizing your mind, refreshing your soul, weakening the element of depression, lack of self-confidence, agony, fear and emotional stress.

5. Discards toxins and improves metabolism:

Being a diuretic, Fir Needle Oil is helps in eliminating the toxic remains, uric acid, fat deposits and salts in the body through urine by stimulating the frequency and quantity of urine.

Massaging your body with 10 drops of Fir needle oil mixed with 10ml of coconut oil can improve the health of the kidneys, treat kidney stones or renal calculi, urinary infections, food poisoning by enhancing the functions of the excretory system and boosting the metabolic functions naturally.

Other health benefits of fir Needle Oil:

Fir needle oil is also used in manufacturing soaps, perfumes, air fresheners, hair oils, body lotions etc. It can also be used on pet animals as it is a non-toxic repellent of fleas. Certain research studies have also proved the antitumor activity of Fir needle oil by the production of reactive oxygen species induced by alpha-humulene as possible mechanism of action.

Disclaimer:

This is only for the purpose of information and is not meant for diagnosis or as a replacement for prescribed drugs or professional medical advice. Never use essential oils internally and topical use should always be in a diluted manner as pure and organic essential oils are highly concentrated extracts and can cause harm if used directly on the skin. It is advisable to consult your Ayurvedic practitioner before making the right choice of essential oils for your unique health condition and individual constitution.

The MSDS (Material Safety Data Sheet) of Fir Needle oil is readily available for your enhanced safety and better usage.

Gas Chromatography Report (GC analysis) of Fir Needle oil.

Thought for the day:

Nature’s music is never over; her silences are pauses, not conclusions.                  -Mary Webb

Suggested Reading:

  1. The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless
  2. Healing Power Beyond Medicine by Carol A. Wilson
  3. The Book of Herbal Wisdom: Using Plants as Medicines by Matthew Wood
  4. Aromatherapy for the Soul: Healing the Spirit with Fragrance and Essential Oils by Valerie Ann Worwood
  5. Genetics and breeding of the Silver Fir (Abies alba Mill.) =: Genetika i oplemenjivanje obicne jele (Abies alba Mill.) (Anali za sumarstvo) by Stefan Korpel

Reference Links:

  1. Abies Alba by Wikipedia
  2. Abies Balsamea by The University of Michigan
  3. Composition and antibacterial activity of Abies Balsamea essential oil by Pichette A, Larouche PL, Lebrun M, Legault J. Université du Québec à Chicoutimi, Canada, published in PubMed
  4. Balsam Fir by herbs2000.com

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Cucumber Oil

Will you be delighted or dreary if someone beckons you, “As Cool as a Cucumber”? I would rather recommend you to take pride when somebody calls you with that phrase because it simply means the attitude of being calm, composed and in absolute control of your emotions, even if a particular situation demands your aggressiveness and anger.

Cucumber-bannerThis is because Cucumber is one among the coolest fruits as scientific facts state “the inside temperature of a Cucumber can be up to 20 degrees cooler than the outside air”, besides growing well in tropical conditions.

Called as Kantakiphalam, Svetakarahatakam, Mutralam and Sudhavasah in Sanskrit, Cucumber is commonly called as Kheera in the traditional healing methodology.

Proudly representing India as its Motherland, Cucumber has been a part of the ancient Ayurvedic regimen in the treatment of rheumatic conditions, constipation, urinary disorders, cholera, wrinkles, dandruff, arthritis, vaginal infections, loss of appetite, duodenal ulcer, erectile dysfunctions, high cholesterol, eczema and hyperacidity.

Purchase Cucumber Oil – Retail – 4 oz – CLICK HERE

Purchase Cucumber Oil – Wholesale – CLICK HERE

Historical uses and importance of Cucumber and its essential oil:

Cucumber, as far as its history is known to the world is said to be a 3,000 years old fruit variety of the gourd family, cucurbitaceae. Besides its use in culinary, Cucumber has been preferred for raw eating, mainly for its cool, mild and enhancing flavor.

This cylindrical fruit is a powerhouse of various nutrients, for which it has been used in various civilizations across the world including the Rome, Israel, Greek, Egypt, The United Kingdom, France, China, and USA. The three famous varieties of this creeping vine are pickling, slicing and burpless cucumbers.

Cucumbers are absolutely edible and are found across the globe, all around the year but the high seasonal growth curtails to May – August. Pliny The Elder, the Roman philosopher quotes that Cucumber is the most favorite fruit of the Roman Emperor, Tiberius. His gardeners grew cucumbers using artificial methods, just to ensure that the king had cucumbers on his table every day.

It is being said that cucumbers were used in the primordial Roman province for treating more than 40 medical conditions, including scorpion stings, blurred vision, frigidity, high blood pressure and diabetes.

The Biblical reference of cucumber goes like this “We remember the fish, which we did eat in Egypt freely/the cucumbers, and the melons, and the leeks, and the onions, and the garlic.” After which the Israelites started cultivating cucumbers by themselves.

Certain sources state that cucumbers were brought to Haiti in 1494 by Christopher Columbus and were cultivated by the early Spanish settlers. South and North Dakota boasts for owning the finest cucumber farmers of Native America.

These fresh and refreshing fruits are often used in making salads (Indian raita), sauces, pickles, cold soups, sausages, chutneys, lamb chops, relishes and dressings. Cucumber and its essential oil are also used in the manufacturing of soaps, moisturizing lotions, anti-dandruff shampoos, conditioners and skin care creams, especially anti-aging products, for its nourishing properties.

Therapeutic properties and chemical constituents of Cucumber oil:

The oil of Cucumber contains about 14 to 20% of oleic acid, stearic acid, palmitic acid and 60 to 68% of omega-3-linoleic acid. It also contains potassium, silicon, cucurbitacins, sulphur and certain fatty acids like 9, 12, 15-Octadecatrienoic acid and 9, 12-Octadecadienoic acid.

Cucumber oil has antioxidant, diuretic, anti-rheumatic, anti-ulcer, relaxing, antidote, rejuvenating, anti-stress, anti-inflammatory, anti-cancerous, tonic, anti-dandruff, and laxative properties. It is rich in Vitamins B1, B2, B3, B5, B6, and C along with magnesium, calcium, phosphorous, zinc, iron and folic acid.

Next time, when you are exhausted and drained out, stop sliding on toxic caffeine drinks, instead grab a Cucumber and bank upon it for all your nutritional requisites.

Ayurvedic health benefits of Cucumber oil:

Ayurveda and Cucumber share the mutual joy of being indigenous to India, the land of rich cultural heritage. This oldest healing science on the globe states that everything on earth is made up of the five vital elements of nature, namely fire, water, earth, space and air.

Among which the living things on this planet acquires prana, the vital energy of life and ojas, and the nutritive quintessence from Mother Earth. While animal and human beings utilize prana and ojas for vitality and livelihood, plants grab ojas and prana from the ground and renovate them as food, herbal medications and essential oils for the absolute well-being of all other organisms.

The greatest news about the nobility of plants and trees are that they capture enormous life force and spiritual energy straight from the space by constantly looking up to the sky. Thus, any source of food or medicines acquired from plants instills the purest form of energy directly to our soul. It is because of this reason; we call invigorating plant fragrances (especially from essential oils, the life essence of plants) as soulful aromatic substances.

Cucumber is a bundle of joy and instant coolant that refreshes everyone even on a bright sunny day. It bears all the heat in the atmosphere, yet remaining absolutely cool in the inside makes it a special fruit with enormous healing attributes and nutritional values. India, being a country of tropical climatic conditions, rests upon Cucumber to quench its thirst and no Indian summer is complete without Cucumbers on the street.

Being a complete traditional remedy, Ayurveda regards health as a combination of physical, emotional and spiritual wellness and this ideology is based upon its philosophy of considering the human system as a place of worship or temple.

Ayurveda believes that the soul vested within each of us connects with Divinity and this connection or synchronization is the rationale behind hale and heartiness.

Ayurveda says that every individual is made up of three distinct doshas (vata, pitta and kapha) or biological energies. The most predominant among the three doshas acts as a deciding factor for your personality, character and behavioral traits.

Imbalance of any one of these doshic elements end up in health problems signaling that the body is out of balance with nature.

Imbalance of vata dosha can end up in memory loss, lack of concentration, fear, insomnia, dry skin, restlessness and constipation. Pitta unevenness might lead to disgust, ulcer, anger, heartburn, high blood pressure, jealousy, fever and skin ulcers.

Fluid retention, toxic remains, congestion, sluggishness, delayed menstruation, uterine fibroids, obesity and procrastination are the results of Kapha vitiation.

Cucumber oil has pacifying effects on pitta and kapha dosha. The cooling and refreshing properties of this oil can help in treating high blood pressure, heartburn, ulcer, fluid retention, skin eruptions, constipation and stress.

Cucumber is absolutely a treat for the four senses of healing, whereas its lucid green color soothes the sense of sight, it’s refreshing taste energizes the sense of taste, its cooling properties penetrate deeply into the skin to transfer its therapeutic values through the sense of touch, it’s refreshing aroma reaches the limbic system in the form of aromatic molecules to control emotions.

The other significant Ayurvedic health benefits of Cucumber oil are:

Cucumber-oil1. Augments skin health and supports radiating complexion:

Cucumber oil has stupendous revitalizing and nourishing properties that help in treating dull, damaged or mature skin conditions. The presence of linoleic acid and oleic acid in cucumber makes it an excellent aid for skin problems including acne, blackheads, sunburns, psoriasis, eczema and certain other inflammatory skin conditions.

The antioxidant properties of cucumber oil are attributed to the significant existence of tocopherol and tocotrienol substance along with the three lignans including secoisolariciresinol, lariciresinol and pinoresinol. These elements make Cucumber oil powerful in fighting against the free radicals responsible for aging symptoms, skin damages and several types of cancer, including ovarian cancer, prostate cancer, breast cancer and uterine cancer.

Massaging your skin with 10 drops of Cucumber oil blended with 2 drops of Orange oil and 4 ounce of coconut oil can help in retaining the natural moisture in the skin, repair dry and dull skin surface, treat eczema, psoriasis, rough, scaly and mature skin, reduce wrinkles, aging symptoms and skin eruptions.

A 2011 study on “Exploring Cucumber Extract For Skin Rejuvenation” by Naveed Akhtar, Arshad Mehmood, Barkat Ali Khan, Tariq Mahmood, Haji Muhammad Shoaib Khan and Tariq Saeed, Department of Pharmacy, The Islamia University of Bahawalpur and the Department of Pharmaceutical Sciences, COMSATS Institute of Information Technology, Pakistan, Published in the African Journal of Biotechnology, states that cucumber extract has been proven extremely beneficial for the skin.

These experts also say that Cucumber extracts have passed the maximum number of dermatological tests including skin melanin test, skin erythema test (safety of cosmetics), pH tests, skin moisture content test, skin sebum content test, and trans epidermal water loss test.

This study concludes stating that this was a preliminary initiative in exploring the unknown effects of Cucumber as a topical cream for skin rejuvenation.

It also states that cucumber extracts aid in reducing the melanin content (responsible for skin pigmentation and complexion); has anti-acne effects with its potent to decrease the content of skin sebum.

This study also declares that these analyses have proved to be capable in the context of prospective topical applications of cucumber extract (with its varied skin care properties), as cosmetics, skin-care items and in the manufacturing of pharmaceutical preparations.

You can also add 2 drops of Cucumber oil in a cup of cool water and wash your face for locking the moisture and fight against acne causing micro-organisms.

2. Combats dandruff and explores the natural shine of your locks:

Bouncy, strong, silky and dandruff-free lustrous locks are the dream of many women out there. Men are not an exception though, in longing for healthy hair that is free from hair loss, dandruff and other scalp conditions.

Cucumber is one among those natures’s richest owner of the minerals like silica and sulphur, of which sulphur is known for promoting hair growth and silica fortifies the hair follicles and protect from breakage and loss of hair. Silica is an essential element for supporting the health of connective tissues like skin, muscles, ligaments and bones.

The moisturizing properties of Cucumber oil helps in hydrating the scalp and aids in reducing dryness, itchy and flaky scales on the scalp surface and nourishes the scalp and roots of the hair from within.

Massaging your scalp with 5 ounce of Cucumber oil mixed with 5 drops of Rosemary oil and 5 drops of Brahmi oil and leaving it for 1 hour by wrapping a warm towel (helps the medicated blend to penetrate deeply into your scalp) can assist in reducing dandruff, replenishing the scalp, enhancing the luster of your hair and prevent excessive hair fall. You can also add 5 drops of Cucumber oil in your mild shampoo for fastening the natural moisture in your hair for a longer duration.

This blend can be applied by the swimmers before their swimming voyage in the chlorinated and chemical filled water. This helps in preventing the hair damage naturally.

3. Helps control high blood pressure, cholesterol and diabetes:

Certain studies witness that the presence of sterols in Cucumbers may help in reducing the high level of cholesterol, while the presence of fiber, magnesium and potassium assists in treating high blood pressure. Cucumber also stimulates the secretion of insulin hormones in the pancreas, thus assisting in the treatment of diabetes.

Eating fresh cucumber daily along with adding 5 drops of Cucumber oil in your liquid soap can help in vitalizing your cells and augment your energy levels.

4. Soothes the digestive system, thus helps in treating ulcers and halitosis:

Cucumber oil has the power to soothe and pacify pitta dosha. The excess of which would end up in overindulgence of digestive fire leading to ulcer, high blood pressure, acidity, heartburn, acne, negative emotions, feelings of rage, insomnia, acne and certain other skin eruptions.

Massaging your abdomen and chest with 10 drops of Cucumber oil blended with 2 drops of Peppermint oil can help in cooling the digestive system (intemperance of digestive fire) by soothing the lining of the stomach and intestines. Using 2 drops of Cucumber oil in warm gargle can assist in fighting against bad breath with the presence of phytochemicals.

5. Flushes out toxins and aids in treating rheumatic and inflammatory conditions:

Cucumber has enormous amount of ascorbic acid, contributing to its diuretic properties. This moisture-rich oil helps in replenishing the system with its anti-rheumatic, antioxidant and diuretic properties by flushing out the excess fluid deposits, toxic remains, salt, uric acid, free radicals and fat deposits in the system, which is often responsible for inflammatory conditions like gout, rheumatism, arthritis, swelling, redness, obesity and puffy eyes.

Massaging the affected parts with 5 ounce of Cucumber oil with 5 ounce of Sweet Almond oil can help in promoting frequent urination, thus eliminating toxic remains, free radicals, salt, fat deposits and uric acid, which helps in reducing swelling, skin irritations, muscular soreness, pain, redness and muscular stiffness associated with rheumatism and arthritis.

Pranayama or the art of balanced breathing can help highly in expelling ama or excess toxic substances in the system, where all these toxins are discharged through exhalation.

Inhaling the refreshing fragrance of Cucumber by adding 2 drops of this oil in your air freshener, especially during Pranayama and meditation can grant quicker relief by releasing your mind and body from toxic emotional blocks and harmful toxins in the system.

Other health benefits:

Cucumber is also helpful in treating vaginal itching, erectile dysfunctions, heart problems, renal calculi, cancer therapy, dark circles, urinary infections, cholera, and cellulites.

Disclaimer:

This piece of information is meant only for the purpose of information and is not recommended to treat or prevent any kind of medical conditions. It is not meant to replace any prescription medicines or the advice of a medical professional. We, the team of Essential Depot are not experts in Remedial practices or Traditional medicine and these facts are shared only for spreading the greatness of Ayurveda in treating mankind.

Essential oils are recommended only for topical applications and do dilute essential oils in suitable carrier oils before using it on the skin. Never ingest essential oils as absolutely pure and organic essential oils are highly concentrated substances and may cause allergic reactions, when used internally or on the skin without dilution.

Speak with your Ayurvedic expert or medical professional before choosing the right essential oils for your state of health and unique individual constitution. Performing a patch test on your skin before enjoying its complete benefits is an amicable advice.

Thought for the day:

Green is the prime color of the world, and that from which its loveliness arises.

– By Pedro Calderon de la Barca.

Suggested Reading:

  1. Cucumber Recipes by Jackie Swansen
  2. Ayurvedic Pharmacopoeial Plant Drugs: Expanded Therapeutics by C. P. Khare
  3. Dying to Look Good by Christine Hoza Farlow
  4. Asian Secrets of Health, Beauty and Relaxation by Sophie Benge, Luca Invernizzi Tettoni
  5. The Aromatherapy Encyclopedia: A Concise Guide to over 385 Plant Oils by Carol Schiller, David Schiller

Reference Links:

  1. Cucumber by Wikipedia
  2. Cucumis sativus (Cucumber) – Derived Ingredients as Used in Cosmetics, published in Cosmetic Ingredient Review
  3. The anti-aging effects of Cucumbers by Dr. David Jockers, published in Natural News
  4. Exploring Cucumber Extract For Skin Rejuvenation by Naveed Akhtar, Arshad Mehmood, Barkat Ali Khan, Tariq Mahmood, Haji Muhammad Shoaib Khan and Tariq Saeed, Department of Pharmacy, The Islamia University of Bahawalpur and the Department of Pharmaceutical Sciences, COMSATS Institute of Information Technology, Pakistan, Published in the African Journal of Biotechnology
  5. Phytochemical and therapeutic potential of cucumber by Mukherjee PK, Nema NK, Maity N, Sarkar BK, Department of Pharmaceutical Technology, Jadavpur University, India, published in PubMed

Basil Oil

‘The Elixir of life’ and ‘Mother medicine of Nature’ are the most popular historical references of Basil for its enormous healing values to the mind, body and soul.

Basil-oil-bannerIt has marked its presence significantly in various medicinal systems in the world including Ayurveda and Homeopathy for treating diabetes, renal colic, epileptic attacks, painful breasts, congestion, asthmatic attacks, diarrhea, numbness, migraine, nervous exhaustion and insomnia.

Scientifically known as Ocimum canum, Basil is a member of the mint family Lamiaceae. This traditional medicinal herb is widely distributed in India, especially Tamil Nadu and is called as Nai Tulasi in Tamil. Besides numerous therapeutic properties, the most noteworthy remedial effects of Basil and its essential oil are its functions as a cancer chemoprotective agent and anti-diabetic agent for reducing blood glucose levels in type 2 diabetes.

Purchase Basil Essential Oil – Retail – 4 oz – CLICK HERE

Purchase Basil Essential Oil – Wholesale – CLICK HERE

Historical uses and importance of Basil oil:

Basil is said to have its origin in India, the land of rich traditional values. The healing, culinary and aromatic attributes of this sweet-smelling plant has been talked about in many classical herbal writings including Charaka Samhita (ancient Ayurvedic text) and the works of renowned herbalists like Dioscorides, Gerard, Culpeper and Parkinson.

Parkinson has quoted that Basil’s scent “fit for a King’s house”, denoting its royal aroma and has also said that Basil can be used “to procure a cheerful and merry heart.” Gerard and Culpeper has mentioned that Basil is an excellent remedy for melancholy and is a natural antidote for insect bites including scorpion stings, mosquito bites and bee stings.

The word ‘Ocimum’ (generic name) is derived from the Greek word ‘okimon’, which means smell. This indicates one among those reasons behind the unforgettable fragrance of the Basil variety. Basil plays a vital role in various religious practices across the world, where it has been considered as a sacred herb in Hinduism and said to have grown at the place of Christ’s crucifixion.

Basil plant has also been associated as a symbol of love, protection, courtship, truthfulness, courtship, death and luck. This plant has been a significant part of various religious ceremonies, where the smoke from burning this herb is said to calm the mind and augment the spiritual power.

Ocimum canum has been used in the traditional medicine for treating oral problems, fever, insect bites, constipation, parasitic infestations, cold, inflammation, headache, joint pain and dysentery. This plant was burnt in the homes as incense and for protecting from insects. Basil leaves were also used to guard the crops post harvesting from the damages of insects.

This herb is much remembered in various traditions across the world in the treatment of type 2 diabetes. Basil and its essential oil are also used as a flavoring agent in soft drinks, shampoos, cuisines, body lotions, teas, candies, dairy products, toothpastes and cosmetics.

Therapeutic properties and chemical constituents of Basil essential oil:

The essential oil of Basil has about 36 chemical components and is a rich source of camphor, eugenol, β-caryophyllene, a-pinene, limonene, myrcene, camphene, naphthalene, caryophyllene and valencene.

These components contribute to its therapeutic properties like antiemetic, anti-stress, antiviral, antibacterial, rubefacient, antidiabetic, antiasthmatic, antimicrobial, anticancer, insecticide, anti-fertility, anti-fungal, anti-malarial, antioxidant, expectorant, analgesic, antispasmodic, anti-inflammatory and antiseptic.

Ayurvedic health benefits of Basil essential oil:

Ayurveda is a complete medicinal practice which stands on the three pillars of health, including physical, mental and a hearty soul. For attaining this holistic healing, Ayurveda focuses on treating the root cause of an illness instead of treating the symptoms. This aids in curing the sickness initially and preventing it in the future as well.

The principle of Ayurveda strongly believes that every individual is a unique part of nature with a unique individual constitution, which consists of three dynamic energies called as doshas. They are vata, pitta and kapha. These doshas are a representation of the five fundamentals elements of nature. They are water, fire, earth, space and air.

Vata dosha is an arrangement of air and space and is in charge for circulatory, respiratory, and nervous functions of the system. Pitta energy is a combination of fire and water and it takes care of body temperature and metabolic activities including digestion, absorption and elimination. Kapha is a representation of earth and water and is responsible for reproductive functions, movement of fluids and muscular development of the body.

Ayurvedic texts state that every person should be treated in a unique manner according to the predominance and balance between the 3 doshas. This doshic structure determines a human’s physique, character and behavioral attributes.

Imbalance between these doshas is said to happen based on an individual’s balance with nature, which is said to deviate depending on a person’s change in food habits, lifestyle changes, environmental factors and climatic conditions.

Doshic imbalances lead to illnesses and is best treated in Ayurvedic medicine by recommending natural remedies including herbs, essential oils, meditation, yoga, prayers, Pranayama or the art of balanced breathing, simple physical exercises, Abhyanga (Ayurvedic massaging), Ayurvedic routine, Panchakarma (Ayurvedic detoxification) techniques.

These remedies help in correcting the imbalance between these doshas and aid in healing the illness initially and preventing it in the future as well. Basil oil is said to reduce kapha dosha predominantly, pacify vata and enhance pitta dosha with its warming effect on the system.

Let’s look at the Ayurvedic health benefits of Basil essential oil based on its usage:

Basil-oil-broucher1. Benefits as a bathing or massaging oil:

Abhyanga or the art of Ayurvedic massaging is an ancient healing technique and is one among the friendliest remedy for treating various medical conditions.  Massaging in Ayurveda means the use of palms, elbows, feet and other conventional massaging tools and equipments for maneuvering nerves, muscles and the whole body.

Ayurveda prescribes the use of Ayurvedic essential oils in massaging technique after analyzing the individual constitution and the state of health. By this way, the medicinal properties of the essential oils pass on to the blood stream and then to the skin, where it transforms the respective health benefits to the related parts of the system.

The largest organ of the human body is skin. Using Ayurvedic essential oils in topical application, aids in passing on the healing values to the system by penetrating through the skin cells. This traditional massaging technique helps in enhancing the blood circulation and augments the red blood cells count.

Massaging your system with 10 drops of Basil oil blended with 5 drops of Clove oil, 5 drops of Lavender oil and 5 drops of Lime oil along with 15 ml of coconut oil can assist in treating respiratory infections, skin problems, diabetes, high levels of cholesterol, headache, arthritis, rheumatism, dandruff, kidney stones, urinary infections and digestive disorders like indigestion, heartburn, vomiting and other stomach disorders.

a) Relieves pain and eliminates toxic substances:

Basil essential oil has detoxifying, diuretic, antioxidant and analgesic properties that help in discarding toxic remains from the system by promoting frequent urination. This also aids in reducing the level of uric acid and salt deposits, which may otherwise lead to the formation of kidney stones.

Improper blood circulation, stagnation of water deposits and amassing of toxic remains or ama (left due to indigestion) are the major causes for rheumatic conditions, arthritis and pain leading to stiff joints, inflammation, painful muscles, soreness, redness, irritation, fatigue and difficulties in performing routine tasks.

Gently massaging the painful and affected parts with this Ayurvedic massaging blend can be of great assistance in reducing inflammation, redness, irritation, pain and it also supports in promoting blood circulation in the painful areas. The therapeutic values of Basil oil along with other Ayurvedic oils in this massage blend promotes the frequency and quality of urination through which the toxic remains in the system are eliminated.

Homeopathy medication prescribes the use of Ocimum canum in the treatment of diseases associated with the kidneys, urethra and bladder. The most common health disorders treated with Basil in Homeopathic medicine are cramps and pain in kidneys and ureters, urinary problems like formation of high acidity or spike crystals of uric acid, renal colic, swelling and other symptoms of renal calculus.

b) Skin disorders and hair problems:

The essential oil of Basil has antimicrobial, antifungal, antiseptic and antiviral properties that help in healing numerous skin disorders including acne and dermatitis. 3 drops of Basil oil blended with 3 drops of Lavender oil and 3 ml of coconut oil can be applied on acne, marks, ringworm, eczema, athletes’ foot, leucoderma, itches and insect bites for improved results.

Basil oil also helps in clearing away skin blemishes and marks left behind by acne and wounds. Fresh juice extracted from Basil leaves mixed with honey is a traditional remedy for treating acne in Ayurveda. With its antifungal properties, Basil oil is said to be an excellent remedy for clearing dandruff, hair fall, dry and itchy scalp conditions.

A 2012 study on Antifungal activity of Ocimum canum Essential oil against Toxinogenic Fungi isolated from Peanut Seeds in post-harvest in Benin, published in the International Research Journal of Biological Sciences, concluded that the essential oil of Basil is used as an antifungal agent in protecting peanuts post harvest in Benin against the toxic strains of fungi like Aspergillus parasiticus and Aspergillus flavus.

This study justifies the use of the Basil leaves in the traditional medicine for treating numerous ailments and also reports “the essential oil of fresh leaves of O. canum as aflatoxin inhibitor and fungal growth suppressor. Based on these potentials, essential oil of Ocimum canum may be recommended as preservative of stored food commodities from fungal and aflatoxin contamination in storage system.”

Slightly heat 5 drops of Basil oil with 5 drops of Rosemary oil, 3 drops of Ylang Ylang oil and 3 drops of Lemon oil along with 10 ml of sesame oil and massage it soothingly on your scalp. Leave this blend to rest on your scalp for 30 minutes. Wash your hair with a mild shampoo blended with 1 drop of Basil oil and 1 drop of Lavender oil for treating dandruff, rough hair and split ends. This also aids in controlling hair fall and supports shiny, lustrous and thick hair.

c) Controls diabetes and reduces the level of cholesterol in the system:

Just like Clove oil, Basil oil is also a rich source of eugenol, caryophyllene and methyl eugenol. The high level of antioxidants along with these chemical constituents helps in supporting the proper functions of the pancreatic beta cells. These cells are responsible for storing and releasing of insulin in the system.

Massaging your system with this medicated blend will be a great aid in increasing the sensitivity to insulin and can help in controlling the level of blood sugar and insulin. This also helps in treating oxidative cellular stress and damage, thereby reducing the increased level of cholesterol and high blood pressure. You can also add 1 drop of Basil oil and 1 drop of Clove oil in your bathing water daily for obtaining these benefits.

A 2002 study on “Extract of Ocimum canum lowers blood glucose and facilitates insulin release by isolated pancreatic beta-islet cells” by Nyarko AK, Asare-Anane H, Ofosuhene M, Addy ME, Noguchi Memorial Institute for Medical Research, University of Ghana, Legon studied the use of the aqueous extract of Ocimum canum in the traditional Ghanaian medicine for treating diabetes mellitus.

This study concluded that the use of Ocimum canum extracts on animal models “inhibited insulin secretion by the pancreatic beta-islet cells and fasting blood glucose levels and body weight decreased significantly.”

d) Reduces fever:

Basil oil is a known Ayurvedic remedy for treating fever, including viral and malarial fever. With its febrifuge, antibacterial, antifungal, insecticide and antimicrobial properties, Basil and its essential oil assists in reducing the body temperature even in cases of high fever.

Massaging your foot soles with 2 drops of Basil oil along with 2 drops of Coriander oil and 2 ml of coconut oil can help in reducing fever significantly as all the nerves in body end up in foot soles and passing the therapeutic properties of these essential oils through the foot soles grants instant relief.

2. In steam inhalation:

Basil essential oil has been proven for its remedial effects in reducing excess of kapha dosha, which is responsible for respiratory infections including flu, common cold, nasal congestion, sinusitis, bronchitis, chest congestion, whooping cough and breathing difficulties.

Adding 2 drops of Basil oil and 1 drop of Eucalyptus oil in steam inhalation can help in relieving cold, cough, nasal congestion, sinusitis, sore throat, watery eyes and difficulties in breathing due to excess of mucus and phlegm deposits in the nasal and bronchial passages.

3. In burners or vaporizers:

Aroma plays a significant role in the natural healing methodologies and is one among the five types of remedial measures in Ayurveda. The sense of smell in Ayurveda states that an encouraging, energizing and tranquilizing fragrance has a positive effect on the entire system. This is the major reason for the use of incense sticks, flowers and aromatic candles during prayers and other spiritual gatherings.

Basil essential oil owns a warm, sweet, herbaceous and invigorating aroma that implants an encouraging effect on the plasma, nervous system and the circulatory system. When inhaled the therapeutic properties of this oil reach the limbic system of the brain through the nasal passages. Limbic system is the control center of the human brain that controls the feelings, emotions and attributes of a person.

2 drops of Basil oil with 1 drop of Neroli oil and 1 drop of Clary Sage oil added to the burner, diffuser, aromatic candle or vaporizer during meditation or Pranayama can assist in treating anxiety, mood fluctuations, stress, fatigue, nervous weaknesses and stressful conditions. This also assists in enhancing memory power, concentration, sexual interest, self-confidence and spiritual oneness.

Being a sacred oil, Basil is known for its power in uplifting the spirit and supporting improved spiritual bonding. This also helps in expanding the heart chakra, which is responsible for self-confidence, self-love, self-respect and love for others. Inhaling the curative aroma of this oil is said to generate a soothing effect on the intestines and stomach and alleviates spasms and cramps.

4. In oral rinse and compresses:

Basil essential oil has antimicrobial and antibacterial properties that work as a protective shield against germs causing tooth decay, bad odor and gum problems.1 drop of Basil oil and 1 drop of Clove oil added to a cup of warm water can be used as an oral rinse for relieving plaque, tooth pain, bad breath and protecting from damaging germs and other micro-organisms. This gargle can also aid in strengthening the gums and lessening toothache due to sensitivity.

2 drops of Basil oil blended with 2 drops of Eucalyptus oil and 2 drops of Bergamot oil in warm or cold compress aids in relieving joint pain, headache, muscular spasms, arthritis, stomach ache, rheumatic pain and migraine.

5. Other uses:

Basil and its essential oil is also effective in the treatment of intestinal worms, indigestion, cancer (attributed to its antioxidant and cytotoxic activities), eye irritation, epileptic attacks, renal colic, vomiting, painful kidneys, epileptic convulsions, painful urination and weak immune system.

Disclaimer:

This article is meant only for the use of education and information. It is not in any way recommended for substituting prescription drugs or expert medical guidance. We are not professionals in healthcare and this information is shared purely based on the interest of spreading the fragrance of Ayurvedic healing, the world’s oldest medical system on earth.

Never use essential oils internally and make sure that you dilute essential oils before using it for external application. This is because 100 percent organic and pure essential oils are highly concentrated substances and may cause allergic reactions if used on the skin directly.

Talk with your Ayurvedic practitioner/ healthcare expert before selecting the most suitable essential oils for your prakriti or unique individual constitution and state of health. Please avoid using Basil oil if you have sensitive skin or during pregnancy.

Thought for the day:

By bringing nature into our lives, we invite humility.  -Richard Louv

Suggested Reading:

  1. Adaptogens: Herbs for Strength, Stamina, and Stress Relief by David Winston, Steven Maimes
  2. The Basil Supplement: Alternative Medicine for a Healthy Body (Health Collection) by William Wagner
  3. Basil Recipes: Cooking with the King of Herbs (Quick and Easy Series) by Dogwood Apps
  4. Essential Oils for Weight Loss: If You Are Not Using These Essential Oils You Are Missing Out On Weight Loss Success (Essential Oils for Beginners – … Need to Accomplish Your Weight Loss Goals) by Sophie Hart
  5. The Ayurveda Encyclopedia: Natural Secrets to Healing, Prevention, & Longevity by Swami Sadashiva Tirtha

Reference Links:

  1. Basil: An Herb Society of America Guide by the Herb Society
  2. Extract of Ocimum canum lowers blood glucose and facilitates insulin release by isolated pancreatic beta-islet cells by Nyarko AK, Asare-Anane H, Ofosuhene M, Addy ME, published in PubMed
  3. Antioxidant and cytotoxic activities of essential oil of Ocimum canum Sims. from India by Tamil Selvi, Thirugnanasampandan, Sundarammal published in the Journal of Saudi Chemical Society
  4. Antifungal activity of Ocimum canum Essential oil against Toxinogenic Fungi isolated from Peanut Seeds in post-harvest in Benin by Adjou Euloge S., Kouton Sandrine, Dahouenon-Ahous, Si Edwige, Sohounhloue Dominique C.K., Soumanou Mohamed M published in the International Research Journal of Biological Sciences

Betel Leaf Oil

Have you ever thought whether nature has a heart? If yes, then here’s your answer. The heart shaped Betel leaf is beckoned as the ‘Golden heart of nature’. Dating back to 7000 BC, Betel is one among those oldest divine herbs bestowed on mankind.

Betel-leaf-bannerBesides numerous health benefits, these appealing leaves are a symbol of status and hospitality for greeting Kings, nobles and guests in the cultural heritage of India. Botanically called as Piper betle, Betel vine is a member of the pepper family Piperaceae.

Tambool, Saptashira, Nagavallari and Nagini are Sanskrit names of Betel leaf and is commonly called as Paan in Hindi and the English names are Betel pepper, Betel vine and Betel. In Ayurveda, Tambool or Tambuli has been mentioned in numerous Ayurvedic texts including Charaka Samhita and Sushruta Samhita, where these glossy leaves have been prescribed for enhancing metabolic functions, reducing inflammation, expelling mucus, strengthening the heart muscles, improving appetite, purifying blood, treating ulcer, nosebleed, acne, bronchitis, halitosis, bleeding gums, headache and reproductive problems.

Purchase Betel Leaf Essential Oil – Wholesale – CLICK HERE

Historical uses and importance of Betel leaf and its essential oil:

Betel leaf has a rich historical charisma and is said to have been indigenous to South East Asian countries including Malaysia and India. Chewing Betel leaves with areca nut is a cultural tradition in most of the Asian countries for it’s said to give a euphoric feeling that stimulates the mind and grants instant energy for working.

According to the study of numerous Anthropologists, the traces of Betel leaves were said have been found in spirit caves of Northwest Thailand, which dates back to 5500 to 7000 B.C. The oldest historical book of Sri Lanka, ‘Mahawamsa’ written in Pali talks about the leaves of the Betel vine. There are certain other findings in human skeletons dating back to 3000 BC in countries like Philippines and Indonesia, indicating the use of Betel leaves even before thousands of years.

The traditional practice of chewing Betel leaves with areca nut has been mentioned in the pre-historic books of the Indian mythology and the most predominant among them are Raghuvamsa written by Kalidas and Kamsutra written by Vatsyayana. In one of the oldest text named Sakta-tantra, Betel leaves have been denoted as one of the important ways of attaining siddhi or abundant blessings from the Almighty.

In these ancient texts Betel leaves were referred as Tambulika, Tambuladhikara, Tambuladayini, and Tambuladyaka and so on. Ayurvedic encyclopedias like Charaka Samhita and Sushruta Samhita have also indicated the many uses of Betel leaves. In chapters 28-46 of Sushruta Samhita Betel leaves are described as “aromatic, sharp, hot, acrid and beneficial for voice, laxative, appetizer, beside this they pacify vata and aggravate pitta.”

The primeval Ayurvedic texts also highlight the aphrodisiac properties of Betel leaf that aid in treating male and female reproductive problems. The Chinese Traditional medicine also used Betel leaves for its warm and spicy nature that aided in the treatment of cough, itching, inflammation, headache and respiratory infections.

Betel leaves were used in various medical preparations of the Unani medicine and was used as a brain tonic, and in treating throat infections, cleansing the blood and for enhancing the appetite.

Betel leaves were also used in the traditional healing system for treating various health disorders like conjunctivitis, leucorrhea, rheumatism, ringworm, constipation, infertility, bad breath, ottorrhoea, cough and asthma. Singers chewed these leaves to enhance their voice.

Therapeutic properties and chemical components of Betel leaf essential oil:

The primary ingredients of the essential oil of Betel leaf are cadinene, sesquiterpene, chavicol, geraniol, α-thujene, terpinolene, chavibetol, phenyl propane, trans β-ocimene, safrole, caryophyllene, cineole, cadinol, eugenol, camphene, limonene, pinene, and eugenyl acetate.

These chemical constituents contribute to its remedial values like antifungal, antiseptic, antimicrobial, antioxidant, immunomodulatory, gastroprotective, radio-protective, anti-diabetic, hepatoprotective, galactogogue, anti-inflammatory, expectorant, carminative, analgesic and nervous stimulant.

Ayurvedic health benefits of Betel leaf essential oil:

Veda means knowledge and Vedic studies were strongly suggested for people during the primordial times for gaining knowledge on various aspects including reading and writing skills, discipline, war skills and spiritual values. Ayurveda is much more than a traditional healing system and the word Ayurveda literally means knowledge of life.

The 4 major Vedas of India is like the pillars of the Indian mythology with the world’s richest cultural heritage. They are Rig, Yajur, Sama and Atharva Veda, and among these Ayurveda has its origin from Atharva Veda. This ancient medicinal science is said to have been blessed by the God of Medicine, known as Acharya Dhanvantari.

The main aim of Ayurvedic healing is longevity and healthy aging through a disciplined life and prevention of illnesses with the use of natural remedies like herbal remedies, plant essential oils, yoga, meditation, simple physical exercises, Ayurvedic routine, prayers and other established Ayurvedic techniques including Panchakarma or the Ayurvedic detoxification therapies, Abhyanga or the art of Ayurvedic massaging and many more.

The most treasured Ayurvedic writings include Sushruta Samhita, Charaka Samhita and Ashtangha Hridaya Samhita. These texts throw light on the basic Ayurvedic concepts and its detailed healing mechanism. Charaka known as the father of medicine represents the Atreya School of physicians and shared his medical intelligence on pathogenesis, anatomy, physiology, etiology, disease symptoms, and diagnosis.

Acharya Sushruta is called as the father of surgery and corresponds to the Dhanvantari School of surgeons. He explains about the classification of wounds, burns, fractures, amputation, rectal surgery, plastic surgery and about many types of surgical equipments.

The credit of introducing Abhyanga or Ayurvedic massaging based on the marma points in the body also goes to Sushruta. The third Ayurvedic text Ashtangha Hridaya contains the medicinal values of both Charaka Samhita and Sushruta Samhita.

According to the Ayurvedic philosophy, the major principles of Ayurveda include the 5 vital elements of nature known as Panchamahabutas, 3 dynamic energies known as tridosha, discarding of waste called as malas and the important organs of the body, known as dhatus.

This conventional therapy believes that the earth is made up of five fundamental elements known as space, earth, fire, water, and air. Similarly, the whole thing in this world is also made up of the same five elements also called as the building blocks of nature.

By nature, every person has a unique individual constitution, named as Prakriti and it comprises of three biological forces known as doshas. They are vata (air and space), pitta (fire and water) and kapha (earth and water).

Among these, vata dosha is accountable for the activities of the nervous system including the central and autonomic functions. Pitta dosha is responsible for metabolic functions, tissue building, endocrinal functions and the body temperature. Kapha energy is in charge of physical fitness, binding power, sustenance and reproductive functions.

Absolute balance between these doshas as per nature’s law signifies health and disparity caused by irregular food habits, detrimental practices, climatic conditions and certain other factors leads to sickness.

Ayurvedic remedies are prescribed in order to balance these doshic vitiations. Betel leaf essential oil is known for its remedial properties that pacify kapha and vata dosha and increase pitta body type.

The Ayurvedic health benefits of Betel leaf oil are:

Betel-leaf-broucher1. Ayurvedic approach for refreshing your breath:

Betel leaves are an excellent Ayurvedic aid for refreshing the breath instantly even after heavy meals or especially after having food items that may possess strong odor like garlic or onion. Chewing betel leaves is a customary practice in India since the traditional times mainly for its potent to prevent bad breath, enhance digestion, support healthy gums, assist strong teeth and combat germs and other micro-organisms that cause oral infections.

According to numerous research studies, Betel leaves and its essential oil are the best remedies for treating plaque, dental decay, dental caries and other oral infections caused by bacteria and other harmful micro-organisms.

According to a study on Piper betle, published in the Journal of Pharmacognosy and Phytochemistry, “Dental caries is a chronic endogenous infection caused by the normal oral commensally flora. The carious lesion is the result of demineralization of enamel and later of dentine by acids produced by plaque microorganisms as they metabolize dietary carbohydrates.”

The primary bacteria responsible for tooth decay is Streptococcus mutans and certain other researchers have concluded that the aqueous extracts present in Betel leaves have the oral protective action and potent to combat such bacterial growths along with various acid-producing oral pathogens.

Gargling every morning and night with one cup of warm water mixed with 1 drop of Betel leaf oil can act as a protective shield against tooth decay, plaque, halitosis or unpleasant odor in the mouth, harmful effects of bacteria, germs and other oral pathogens. This also helps in sweetening your breath, arresting oral bleeding, strengthening your gums and fortifying your teeth.

2. Keeps away microbes and its hazardous infections:

The essential oil extracted from betel leaves prevent the system from the dangerous effects of pathogens and micro-organisms and kills the existing microbes and treats the infections caused by such harmful bodies.

A 1991 study on the ‘Biological activity of the essential oil of Piper betle L., by S. C. Garg and Rajshree Jain states that “The essential oil from the leaves of Piper betle L. has been found in vitro to be highly active against the growth of four keratinophilic fungi, Arthroderma benhamiae, Microsporum gypseum, Trichophyton mentagrophytes, Ctenomyces serratus and five pathogenic Aspergilli. Bacterial organisms Bacillus subtilis, B. pumilus, Staphylococcus aureus, Salmonella typhi and Vibrio cholerae were also found to be susceptible to the oil.”

Certain studies also state that Betel leaves and its extracts also possess bactericidal activity on various urinary tract pathogenic bacteria including Enterocococcus faecalis, koseri, C.fruendi, Klebsiella pnemoniae.

The molecule sterol present in these leaves is said to be responsible for the anti-bacterial activity of Betel leaf oil. This contributes to its effectiveness against numerous gram-positive and gram-negative bacteria. It also contains anti-fungal activity and proves challenging to fungi and the resulting fungal infections.

This property of Betel leaf oil helps in treating related skin problems like acne, wounds becoming septic, ringworms, athletes’ foot and certain other infectious diseases like dermatophytosis, which is caused by highly specialized fungi known as the dermatophytes and this disease occurs mainly on the keratinized parts of the body like nail, skin and hair.

A study on the “Evaluation of Anti-dermatophytic activity of Piper betle, Allamanda cathertica and their combination: An in vitro and in vivo stud” published in the International Journal of Pharm Tech., states that the chloroform extract of piper betel shows the much more efficiency than the methanol fraction against dermatophytes because of presence of non-polar components in the fraction.

Gently applying 2 drops of Betel leaf oil blended with 1 drop of Peppermint oil and 1 drop of turmeric oil along with 2 ml of coconut oil on the affected parts can help in relieving wounds and infections quickly along by combating and preventing the growth of destructive microbes. You can also 2 drops of Betel leaf oil to your bathing water to protect you from germs, prevent body odor and grant ultimate refreshment all through the day.

3. Natural digestive aid:

Chewing of betel leaf is considered as an edible digestive aid since the traditional times for its carminative, intestinal, anti-flatulent and gastro-protective properties. The essential oil extracted from these aromatic leaves are also claimed to possess these therapeutic properties, as essential oils are nothing but the life essence or vital life force of the plants.

Massaging your abdomen with 2 drops of Betel leaf oil mixed with 2 drops of Peppermint oil and 2 ml of sesame oil can be an excellent digestive assistance. This helps in promoting the secretion of saliva, gastric juices and digestive acids and it also supports in producing the peristaltic waves, which is highly significant for hassle-free digestion.

This Ayurvedic massaging along with inhaling the warm aroma of Betel leaf oil by adding 1 drop of this oil to your hankie or a tissue paper can aid in treating constipation, diarrhea, gas pain, flatulence, intestinal spasms and sluggish digestion.

Certain researches have also established that the essential oil of Betel leaf has been highly effective against hookworms (Bunostomum trigonocephalum) and tapeworms (Taenia solium) than the accepted synthetic anthelmintics like hexyl resorcinol and piperazine phosphate.

4. Instant remedy for respiratory problems:

The best Ayurvedic remedy for relieving cold, cough and breathing difficulties is applying warmed Betel leaves on the chest after soaking it in mustard oil. Juice extracted from crushed Betel leaves mixed with honey is another traditional remedy for loosening tough phlegm deposits and relieving severe cough.

Betel leaf oil has expectorant properties that aids in expelling accumulated mucus and phlegm especially in the lungs and the respiratory passages. Along with this, the antimicrobial properties of this help in killing contagious microbes in the system like bacteria and viruses that aggravate respiratory infections, if left uncontrolled. Adding 2 drops of Betel leaf oil in steam inhalation and inhaling this medicated steam can help in treating nasal congestion, chest congestion and other cough.

Mix 2 drops of Betel leaf oil with 2 drops of Eucalyptus oil and 2 ml of mustard oil and warm it slightly. Gently massage your throat, chest and back with this medicated oil to eject excess water deposits in the body leading to the amassing of phlegm and mucus deposits. The micro-organisms in the body are eliminated through excessive sweating and urination after taking up these Ayurvedic remedies with Betel leaf oil.

5. Relieves rheumatic conditions and pain:

One amongst the three Ayurvedic schools (Sushruta Samhita, Charaka Samhita and Ashtangha Hridaya Samhita) has recommended the use of betel leaves in the treatment of severe pain and aches, mainly originating from the nervous system. This pain-relieving attribute of Betel leaf is due its analgesic, numbing and cooling properties.

Rheumatism is often regarded as a health disorder caused mainly due to kapha vitiations. Excess of kapha dosha due to changes in food habits, climatic conditions and other lifestyle changes leads to stagnation of water in the system, built up of toxins, inflammation, pain, irritation and certain other symptoms. Betel leaf essential oil with its warming properties increases the heat energy in the system and reduces excess of kapha dosha.

Massaging the affected parts with 3 drops of Betel leaf oil mixed with 1.5 ml of coconut oil can help in alleviating the surplus water deposits in the system by promoting frequent urination with its diuretic properties. You can also add 4 to 5 drops of this oil in hot or cold compress and use it gently on the painful parts. This can also help in relieving headache, lumbago or lower back pain, arthritis pain, swelling, redness and muscular tension.

6. Treats various skin disorders:

Betel leaf juice mixed with turmeric powder is a trusted folklore medicine for treating wounds, boils, acne, cuts and other minor injuries. With its powerful antiseptic and antimicrobial properties, Betel leaf and its essential oil have been proven effective in treating allergies, skin ulceration, nosebleeds, body odor, itchiness, vaginal wetness, acne and other skin infections.

Mix 2 drops of Betel leaf oil with 2 drops of Lavender oil and 2 ml of Jojoba oil and apply it on the infected parts and leave it for half an hour. Wash it thoroughly with a mild skin cleanser. 1 drop of Betel leaf oil added to a cup of warm water can be used as a safe genital wash for treating vaginal wetness, combating germs and other micro-organisms in the discharge, and for supporting genital shrinkage in women, especially after delivery.

Other health benefits:

Betel leaf essential oil is also an effective Ayurvedic remedy for treating reproductive problems with its aphrodisiac properties, diabetes with its anti-diabetic properties, urinary problems with its diuretic properties, constipation in children with its carminative properties, halitosis and other oral problems with its disinfectant and anti-microbial properties.

Disclaimer:

This article is meant only for the use of education and information. It is not intended to cure or prevent any medical condition or replace any prescription medicines. This is only an initiative to spread the time-honored wisdom and medical excellence of Ayurveda and we are not healthcare professionals.

Remember to consult your Ayurvedic professional/healthcare practitioner before selecting the appropriate essential oils for your state of health and prakriti or unique individual constitution.

Avoid ingesting or using essential oils internally. Make sure that you dilute Ayurvedic essential oils in suitable carrier oils before topical application. This is because pure and organic essential oils are the vital life force of plants and are highly concentrated liquids.

Thought for the day:

In every walk with nature one receives far more than he seeks.  -John Muir

Suggested Reading:

  1. Betelvine (Piper Betle L.): Genetic diversity, Phytochemical analysis, Bioactive compounds, Antimicrobial activities, Betelvine by Mofizuddin Mollah, Monzur Hossain, Rafiul Islam
  2. Betel leaf Cultivation – A Potential Crop for Sustainable Income: An In-depth Study on Economy of Betel leaf Cultivation and Marketing with reference to Nadia District, West Bengal, India by Sayan Ghosh, Asit Maiti
  3. The Encyclopedia of Psychoactive Plants: Ethnopharmacology and Its Applications by Christian Ratsch, Albert Hofmann
  4. Antimutagenic and Bactericidal effect of betel vine ethanol extract: Antimutagenic and Bactericidal Property of Ethanol extract of Piper betel L. (Betel vine) leaf by Mukesh Singh
  5. The Encyclopedia of Aphrodisiacs: Psychoactive Substances for Use in Sexual Practices by Christian Rätsch, Claudia Müller-Ebeling

Reference Links:

  1. Betel by Wikipedia
  2. Golden Heart of the Nature: Piper betle L., D. Pradhan, Dr. K. A. Suri, Dr. D. K. Pradhan, and P. Biswasroy, Indian Institute of Integrative Medicine published in the Journal of Pharmacognosy and Phytochemistry
  3. Effects of betel chewing on the central and autonomic nervous systems by Nai-Shin Chu MD, published in the Journal of Biomedical Science
  4. Betel leaves , Ayurvedic herbs and their healing power by Dr. Satish Kulkarni published in NZhealth.net
  5. Biological activity of the essential oil of Piper betle L., by S. C. Garg and Rajshree Jainpublished in the Journal of Essential Oil Research

Ajowan Oil

Ajowan is a spicy little wonder that has colossal healing values and has been recognized as a ‘hub of remedies’ by the most commendable medical geniuses of the world like Acharya Charaka, Dioscorides, Galen, Sushruta and Avicenna.

Ajowan-bannerHave you ever chewed the fresh peppery Ajowan leaves? If not, I would strongly recommend you to do that when you come across such an amazing opportunity. Yes! I’ve tasted those zesty leaves and the instant newness and direct energy that it transfers to your soul and your system is simply out of the world!!!

Highly acclaimed as one among the best digestive aid for its excellent carminative properties, Ajowan or Ajwain has been a part of the Indian traditional regimen and is also used as a popular spice. Botanically termed as Trachyspermum Ammi or Trachyspermum copticum, Ajwain resembles cumin, fennel, caraway and smells like thyme.

Called as Yamani or Dipyaka in Sanskrit, Ajwain and its essential oil have been used in Ayurvedic medicine for treating digestive disorders, gastro-intestinal problems, bronchitis, pharyngitis, asthmatic attacks, impotency, rheumatic pain, migraine, amenorrhea, ulcer and chronic cough. It has also been employed as a powerful respiratory stimulant and tonic for the heart and kidneys.

Purchase Ajowan Seed Oil – Retail – 4 oz – CLICK HERE

Purchase Ajowan Oil – Wholesale – 1 kg – CLICK HERE

Historical significance and uses of Ajowan and its essential oil:

Ajowan is an herb of absolute marvel since the pre-historic period in various traditional provinces of the world like the Indian traditional medicine, including Ayurveda, the Greek traditional medicine and the Persian traditional medicine, including Unani.

The brownish gray fruit pods or seeds of this plant are regarded for nutritional and medical uses. Ajowan is found growing extensively in India, Iran, Pakistan, Egypt, Afghanistan and few other Mediterranean countries.

Ajowan is often the most cherished herb in the Ayurvedic medication for its positive effect on the digestive system, respiratory tract, plasma, nervous system and the bone marrows.

Known as ‘Ajwain Ark’ in Ayurveda, Ajowan or Omam water, the medicated tonic extracted from these seeds is often an instant remedy for addressing diarrhea, colic, indigestion, atonic dyspepsia, cholera, indigestion and flatulence. Due to its mild and proven effectiveness, this medicated water is recommended for everyone including babies and aged people.

Even today, Ajowan oil and other remedial extracts of these little seeds are used in many parts of India, Pakistan, Iran and many other medieval provinces for treating earaches, stomach problems, difficulties in digestion, menstrual disorders, breathing problems and urinary infections.

The oil of Ajowan is an important source of thymol, the most powerful therapeutic ingredient known for its antiseptic, antimicrobial, anesthetic and pain-relieving qualities. It is for this property, Ajowan seeds were exported in large quantities to USA, Germany and many other European countries before the World War I and during the World War II.

Chewing Ajowan seeds with betel leaves have been suggested in the traditional and folklore medicine for treating dry cough, dyspepsia and flatulence. Mixed with hot water, these seeds are effective in treating chest pain, nasal congestion, bronchitis, whooping cough, cold, sore throat, pharyngitis and asthma.

Mixed with butter milk, Ajowan is acclaimed as the best digestive aid for stomach upset and indigestion. Few Ajowan seeds with honey for a week have been recommended for alleviating pain and urinary infections associated with kidney stones.

The Traditional Persian Medicine has used Ajwain seeds since the pre-historic period as an aid for curing earaches, paralysis, liver spleen, abdominal cramps, renal calculi, pleurisy, leucoderma, chronic fever, cough, neurological disorders, nausea and reflux. It was also used as an aphrodisiac, antidote for numerous toxic agents along with various pharmacological uses.

Ajowan seeds are also used for culinary purposes, especially for its enhanced effect on promoting quicker digestion.

Therapeutic properties and chemical components of Ajowan oil:

As mentioned earlier, Ajowan is a hub of various nutrients and its resulting remedial values. These seeds contain iron, calcium, thiamine, niacin, carotene, riboflavin, phosphorus and fiber.

Ajowan essential oil extracted from these seeds through steam distillation process possess about 50% of thymol along with dipentene, carvacrol, p-cymene, a-terpinene, limonene, a-pinene, styrene, b-phyllanderene, carvone and dillapiole.

The promising therapeutic attributes of Ajowan oil are carminative, anti-bacterial, diuretic, antimicrobial, anti-inflammatory, nematicidal, antiviral, germicidal, anti-hypertensive, anesthetic, antiseptic, anti-ulcer, stimulant, aphrodisiac, bronchodilatory, antitussive, hepatoprotective, antispasmodic, expectorant, anti-platelet, antihyperlipidemic, antifungal, analgesic, insecticidal, anthelmintic, antioxidant, spermicidal and estrogenic.

Ayurvedic health benefits of Ajowan essential oil:

Ayurveda is the most popular and the most thriving talk of the town, especially in the Western world. This world means “the knowledge or science of life”.

The initial traces of Ayurvedic science is said to have its existence for more than 5,000 years and has been an influencing medical system for all other healing sciences on the globe including the Traditional Chinese Medicine, Unani medicine, Homeopathy, Chiropractic, Acupressure, Siddha and the medicinal writings by Hippocrates, Avicenna and many more.

Ayurveda is a part of Atharvaveda, one among the 4 Vedic or sacred books of the Indian tradition. It was further illuminated with the writings of the ancient Ayurvedic physicians, Acharya Charaka and Acharya Sushruta, namely Charaka Samhita, Sushruta Samhita and Ashtanga Hridaya.

These Ayurvedic encyclopedias throw light on the management and the therapeutic information of a vast pool of health conditions, where the most complex caesarean delivery and plastic surgery methods were talked about before thousands of years, sans the existence of modern medical equipments or clinical methodologies.

Celebrated as the most comprehensive healing system in the world, Ayurveda simply states that illness is the symbol that the body is not in harmony with nature. Disharmony with the natural environment ends up in diseases. Ayurvedic system of healing focuses on re-establishing the self’s harmony with that of the environment, where the root causes of the diseases are diagnosed and it is prevented in the future as well.

Every individual and every disease is regarded as a unique entity in Ayurveda as it is a common-sense science that follows the principle that no two persons or no two diseases are the same. As no illness affects two people in the same way, Ayurveda believes that no two remedies are exactly alike. So every individual and every disease in an individual is treated in a unique manner.

Ayurvedic healing attempts to understand the nature of a person, the nature of the disease and the nature of the medication. This philosophy states that everything in this world including human beings are made up of five elements namely space, earth, water, air and fire.

Every individual has a unique individual constitution known as prakriti and is determined during the conception of the child itself. It is a combination of 3 biological energies or doshas namely vata (space and air), pitta (fire and water) and kapha (water and earth). These doshas are a representation of the five elements.

Every person has a predominance of any one of these doshas and it acts as the determining factor for an individual’s personality, character and behavioral traits.

Absolute balance between these doshas indicates health and heartiness. Doshic imbalances and inequalities within the body due to various factors like the lifestyle of a person, changes in habits, environment, food, climatic conditions and indulgent activities are thoroughly learned before prescribing medications.

Ayurvedic therapies include the prescription of herbs, Ayurvedic essential oils, yoga, simple physical exercises, meditation, Ayurvedic routine, Panchakarma or the detoxifying technique, Abhyanga or Ayurvedic massaging, prayers and certain other lifestyle changes.

Ajwain is an excellent Ayurvedic remedy for pacifying kapha and vata doshas and augments pitta dosha. ‘Ajwain ka phool’ is a famous Ayurvedic remedy in India where the crystallized Thymol is said to heal numerous illnesses.

The key Ayurvedic health benefits of Ajowan essential oil are:

Ajowan-Banner-psd1. Potent cleanser and a promising digestive aid:

Ajowan is a time-tested natural remedy for treating digestive problems ranging from flatulence to intestinal parasites. The essential oil of Ajowan has proven anthelmintic and nematicidal properties that help in curtailing the growth of intestinal parasites and other harmful pathogens that affect the normal functioning of the digestive system.

A 2012 study on “Trachyspermum ammi” by Ranjan Bairwa, R. S. Sodha, and B. S. Rajawat School of Pharmaceutical Sciences, Jaipur National University, Jaipur, Rajasthan, India, published in PubMed, NCBI has witnessed that the “Anthelmintic activity of T. ammi shows its effect against specific helminths, e.g. Ascaris lumbricoides in humans and possess cholinergic activity with peristaltic movements of the gut, thus helping in expulsion of intestinal parasites.”

It further reports that the presence of thymol and carvacrol constituents in Ajowan essential oil is responsible for its nematicidal activity, thus proving its effectiveness against PWN bodies (Pinewood Nematode bodies that mainly cause problems like Pine Wilt disease).

Ajowan essential oil also has fungicide, microbial and germicide properties that make its use inevitable in the healing of ailments like intestinal dysbiosis. The most advantageous fact is that it curtails the growth of harmful pathogens without disturbing the helpful flora in the digestive system.

The digestive stimulant, carminative, anti-ulcer, anthelmintic, antispasmodic, antimicrobial, anti-flatulent, detoxification and gastro-protective properties of Ajowan oil add true colors to its digestive benefits.

Abhyanga or the ability of maneuvering the human body through massaging in an Ayurvedic manner is one among the best ways to use essential oils for therapeutic purposes. This is due to the known fact that skin is the largest organ of the human system and any kind of medication applied to the skin easily penetrates and reaches the blood stream, where the remedial process is transmitted in a jiffy.

Massaging your abdomen with 2 drops of Ajowan oil along with 2 drops of Dill seed oil in a blend of 2 ml of Sesame oil can help in cleansing the microbes in the stomach and intestines, stimulate digestion, relieve flatulence and gas pain, eliminate toxic remains and alleviate distention and ulcer pain.

Inhaling the spicy aroma of this strong herbal oil by adding 1 drop to your hankie or added to your diffuser can enhance your appetite, help reduce nausea and stimulate the secretion of gastric acids, bile and other digestive juices. You can also add 2 drops of Ajwain oil in warm bathing water for enhancing the bowel movements and for soothing the digestive system.

2. Trusted remedy for cholera and diarrhea:

Ajowan has gentle effects on the stomach lining and the intestinal walls, for which it has been recommended since the pre-historic period even for tender babies to relieve colic, stomach pain, diarrhea and vomiting.

Ajowan water is the first thing that comes to rescue in almost all the traditional Indian families for dysentery, diarrhea and colic pain as it immediately arrests the sickening loose stools.

The antimicrobial, antifungal, soothing, stimulant, anti-colic and antifilarial effects of this wonder herb aids in soothing the intestines, regularizing the bowel movements, lessening pain and killing the harmful microbes and other foreign bodies responsible for such digestive mayhems.

Gently massage your tummy with 2 drops of Ajowan oil with and 2 drops of Caraway oil along with 2 ml of coconut oil for relieving from chronic colic, diarrhea, nausea, intestinal infections, pain, dysentery and the early stages of cholera. 1 to 2 drops of Ajowan oil added to warm or cold compress can also support the healing process.

3. Relieves asthma, bronchitis and other respiratory conditions:

As a highly rich source of macro as well as micro-nutrients, Ajowan essential oil supports the body in withstanding the attack of seasonal health problems like flu, cough, cold and fever.

Ajowan has expectorant property that aids in relieving cough and cold while supporting in the elimination of mucus and phlegm deposits in the lungs and the respiratory passages. This assists in treating asthma, bronchitis, chronic cold, whooping cough and many such respiratory conditions.

A 2013 study on “An Overview of Ajwain (Trachyspermum ammi) Pharmacological effects; Modern and Traditional by Shiraz University of Medical Sciences, Iran published in the Journal of Natural Remedies”, states that Ajowan seeds possess antitussive and bronchodilatory effects.

The results of various studies in this regards prove that “Ajwain seeds revealed significant reduction of cough number which may be a result of its potent antitussive effect” and “the relaxant and bronchodilatory effect of essential oil fractions may be due to the amount of Carvacrol and it has a relatively bronchodilatory effect on asthmatic airways compared to the effect of Theophylline concentrations used”.

Adding 2 drops of Ajowan oil in steam inhalation can help you sweat out all your toxic remains in the body along with the microbes worsening your respiratory problems. It does this so spontaneously with its enormous diaphoretic values that increases perspiration and promotes the discarding of toxins through the skin.

Massaging your foot soles with 2 drops of Ajowan oil mixed with 1 drop of Black Cumin Seed oil and 1.5 ml coconut oil can work like a magic in reducing your fever with its antiseptic, febrifuge and immune-enhancing properties.

Mixing 1 drop of Ajowan oil in a cup of warm water and gargling with this medicated water has been proven effective in relieving toothache, hoarseness of voice, sore throat, pharyngitis along with infectious and congested throat.

Gently massaging your forehead, throat, chest and back with 2 drops of Ajowan oil blended with 1 drop of Clove oil and 1 drop of Thyme oil and 2 ml of Sweet Almond oil can help in relieving the symptoms of cold including runny or stuffed nose, itchy and watery eyes, headache, chest or nasal congestion, fatigue and breathing difficulties.

This also aids in promoting good sleep as the therapeutic agent, Thymol present in Ajowan oil works like an anesthetic agent that fights against bacteria, virus and fungal infections and enhances the body’s relaxing mechanism.

4. Dissolves kidney stones and treats urinary infections:

Ajowan is simply an excellent Ayurvedic essential oil for relieving pain and other discomforts of kidney stones and infections caused in the urinary system.

Ajowan has enormous cleansing values with its diuretic and lithotriptic properties. Adding 2 drops of Ajowan oil in warm bathing water along with massaging your lower abdomen and back with 4 drops of Ajowan oil mixed with 2 drops of Cumin oil and 5 ml of sesame oil increases the frequency and quantity of urination through which the toxic remains, salt, fat, uric acid and other harmful substances causing urinary infections and renal calculi are eliminated.

This also helps in influencing the normal functions of the urinary bladder and kidneys, which support in dissolving the formation of calculi or stones in the kidneys and gall bladder. Half teaspoon of powdered Ajwain seeds along with 1 teaspoon of pure honey taken in empty stomach every morning for two weeks regularly is a folklore remedy for treating urinary problems and renal calculi.

5. Alleviates rheumatic pain and inflammatory conditions:

According to Ayurveda, rheumatism is often a vitiation of kapha dosha. It ends up in amassing of excess water in the system glued with toxic remains, salt, fat deposits, uric acid and free radicals, especially in the joints. As a strong and warm essential oil, Ajowan has kapha reducing attributes that helps in draining out the excess deposits of water along with its detrimental remains through sweat and urination.

Free radicals are generally caused by the oxidation of bio molecules including carbohydrate, lipid, protein, and nucleic acid. These free radicals trigger chain reactions within the cellular structure and are often the reason behind cellular damage, leading to chronic health conditions like rheumatism and cancer. Antioxidants protect the cells from damage by fighting against these free radicals.

A 2013 research on “Evaluation of antioxidant activity of essential oil from Ajwain (Trachyspermum ammi) seeds by the Department of Biotechnology, The IIS University, SFS, India, published in the International Journal of Green Pharmacy substantiates “the essential oil of Ajwain could contribute as a highly significant bio resource of antioxidants to be used in our day-to-day life in food and pharmaceutical industry”.

With its diuretic properties, Ajowan oil enhances the quality and quantity of urination through which the accumulated water deposits in the joints and muscles are discarded. Massaging the affected parts with 5 drops of Ajowan oil along with 2 drops of Thyme oil, 3 drops of Fennel oil and 5 ml of Evening primrose oil can aid in relieving pain with its enormous analgesic properties and combat against the toxic remains in the system, thus helping in the treatment of arthritis and rheumatic conditions.

6. Normalizes the heart functions:

Ajowan as a herb is a powerful heart tonic and a proven pain killer. Grandmother’s traditional remedy for heartache and certain other heart problems includes Ajowan seeds, where 1 teaspoon of these stimulant seeds are recommended for use along with hot water for relieving heart pain and for promoting the normal functions of the heart.

Ajowan is said to contain thymol compound and vitamin niacin, both of which are known to regularize the functioning of the heart, called as the center of the human functions. Massaging your chest area with 2 drops of Ajowan oil blended with 1 ml of coconut oil can promote health blood circulation in the heart by enhancing the functions of the nerve impulses.

7. Supports the reproductive system:

Ajowan seeds and its essential oil are known for its excellent health benefits for both the male and female reproductive system. With its established aphrodisiac properties, Ajowan oil is known for enhancing virility and the secretion of estrogen and progesterone hormones.

It was used as a cleansing Ayurvedic remedy for rinsing out the uterus during the post-delivery period. Massaging your lower abdomen, thighs and around your genital area with 2 drops of Ajowan oil mixed with 2 ml of Jojoba oil can stimulate the secretion of reproductive hormones in both men and women and promotes blood circulation in the reproductive system.

This can aid in treating premature ejaculation, impotence, loss of sexual interest, lower count and quality of sperm in men. This is also said to treat female reproductive problems like menstrual menaces including painful periods, excessive bleeding, female infertility, blocked or irregular menstruation and menopausal problems. It was also used as a galactogogue for promoting the secretion of milk in nursing mothers.

Adding 2 drops of Ajowan oil to your bathing tub or to your diffuser, especially during the night time relieves fatigue, mood fluctuations and sleeping difficulties. Isn’t it a great idea to fuel up your monotonous life? Yes it is!!!

Other health benefits:

Apart from these major remedial uses, Ajowan and its essential oil are recommended in traditional medication for treating inflammatory conditions, paralysis, diabetes mellitus, neuralgic pain, venomous bites, acidity, amenorrhea, liver problems, earache, skin problems like ringworm, blackheads, pimples, rashes and scars and certain other health conditions.

Disclaimer:

This information is only for the use of education and is not meant to treat or diagnose any health condition or substitute any professional advice or prescribed medications. We are not Doctors or other medical professionals and this article is an outcome of our study on the internet and books. It is shared only to enlighten the glory of the world’s oldest healing system, Ayurveda, also acclaimed as the Mother of all medical sciences on earth.

Never ingest essential oils. Topical application is recommended in a diluted form as direct use on the skin may cause allergic reactions, mainly because of the fact that unadulterated and organic essential oils are highly concentrated liquids. Care should be taken if you are a nursing mother or carrying. Keep out of reach of children.

It is always advisable to seek the guidance of your Ayurvedic physician or healthcare expert before choosing the appropriate essential oils for your unique individual constitution and medical condition.

Thought for the day:

Dreams are the seeds of change. Nothing ever grows without a seed, and nothing ever changes without a dream. – Debby Boone.

Suggested Reading:

  1. Ayurvedic Medicine: The Principles of Traditional Practice by Sebastian Pole
  2. Antioxidant Properties of Spices, Herbs and Other Sources by Denys J. Charles
  3. Healing through Ayurveda Herbs: in your kitchen garden by Dr Sonica Krishan
  4. The Encyclopedia of Essential Oils: The Complete Guide to the Use of Aromatic Oils In Aromatherapy, Herbalism, Health, and Well Being by Julia Lawless
  5. Practice of Ayurveda by Swami Sivananda

Reference Links:

  1. An Overview of Ajwain (Trachyspermum ammi) Pharmacological effects; Modern and Traditional by Shiraz University of Medical Sciences, Iran published in the Journal of Natural Remedies.
  2. Phytochemistry, Pharmacological studies and Traditional benefits of Trachyspermum ammi (Linn.) Sprague by S. N. Dwivedi, R. P. Mishra and Sangeeta Alava, A.P.S University, India, published in the International Journal of Pharmacy and Life Sciences.
  3. Evaluation of antioxidant activity of essential oil from Ajwain (Trachyspermum ammi) seeds by Sreemoyee Chatterjee, Nandini Goswami, Neha Kothari, Department of Biotechnology, The IIS University, SFS, Gurukul Marg, Mansarovar, Jaipur, Rajasthan, India, published in the International Journal of Green Pharmacy
  4. Trachyspermum ammi Ranjan Bairwa, R. S. Sodha, and B. S. Rajawat School of Pharmaceutical Sciences, Jaipur National University, Jaipur, Rajasthan, India, published in PubMed, NCBI.

Cardamom Oil

Cardamom, the ‘Queen of spices’, stimulates the heart and mind and brings in enormous joy and clarity of thoughts. It has been in imperial use since the primordial times for its mammoth healing benefits that serve as a phenomenal tonic, expectorant, cephalic, antispasmodic, stimulant and as a promising digestive agent.

Cardamom-bannerBotanically named as Elettaria Cardamomum, Cardamom is well identified by its small seed pods with an outer shell enclosing the small black seeds from which its essential oil is extracted by steam distillation.

Lovingly called as Ela and Truti in Sanskrit, Cardamom has been widely used in Ayurveda for its aromatic and medicinal attributes in the treatment of impotence, bronchitis, indigestion, hoarse voice, vomiting, asthma, blood pressure, poor absorption, cold, cough, bad breath, loss of taste, nervous digestive upset and mood fluctuations.

As an invigorating agent for the central nervous system, Cardamom essential oil induces a sense of harmony and supports absolute fitness.

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Historical uses and importance of Cardamom and its essential oil:

Owing its origin to the Asian countries such as India, Bhutan, Nepal and Pakistan, Cardamom is a universal spice and is a member of the powerful Ginger family, Zingiberaceae. Rich in nutritional and healing properties, Cardamomis the third most expensive spice in the world standing next to saffron and vanilla.

It is crowned as a medicinal herb in the Indian Ayurvedic healing methodology, dating back to 4th century B.C; Cardamom has carved its name in Charaka Samhita – the Ayurvedic encyclopedia, for its application in the preparation of various medicaments.

Cardamom was an important part of the Roman and Greek trade and has numerous historical accolades. Believed to have been grown in the hanging gardens of Babylon, Cardamom has been mentioned in the works of Dioscorides, Theophrastus and even in the ancient Indian sacred books known as Vedas.

Arabic medicine portrays Cardamom seeds as the best aphrodisiac and mood elevator while the Chinese medicine predominantly used Cardamom for intestinal infections, stomachic problems, gastrointestinal disorders, constipation and dysentery.

In folklore medicine, digestive disorders were treated with a herbal drink made by boiling roasted Cardamom seeds along with betel nuts. Being an active ingredient in cough drops, Cardamom was administered nasally along with camphor and neem to treat cold. It is a natural mouth freshener.

Cardamom is an antidote to caffeine and it detoxifies the caffeine in coffee and is used in making tea to relieve the symptoms of headache and stress and these seeds were taken along with honey to improve the eyesight.

The traditional Indians used Cardamom as an antidote for poisonous bites like scorpion stings and venomous snake bites. These seeds and its oil were also used for treating respiratory ailments, gastrointestinal disorders, inflammation of the eyelids and oral infections.

Being transported from East to Europe, Cardamom was highly valued as a tonic and as an aphrodisiac agent, which was used in love potions. The western world uses Cardamom for its unique aroma and sedative properties.

Chemical constituents and therapeutic properties of Cardamom essential oil:

Consisting a majority of monoterpenes with the predominant one being 1, 8-cineole, Cardamom essential oil also comprises of esters, alcohols and sesquiterpenes that includes limonene oxide, α-terpinene, neryl acetate, formic acid, α-pinene, camphene, caryophyllene oxide, nerolidol, β-pinene, sabinene, citronellal, α-terpineol, cis-ocimene, geranyl acetate, linalool, isomenthol, 4-terpineol, nerol, thymol, α-terpinyl acetate, α-guaiene, β-myrcene.

The therapeutic properties of Cardamom essential oil are carminative, digestive, antiseptic, stimulant, tonic, antispasmodic, cephalic, diuretic, stomachic, analgesic, expectorant, antifungal, astringent, antibacterial, aromatic, diaphoretic, antioxidant, cooling, anti-platelet aggregation, anti-hypertensive and aphrodisiac. 

Ayurvedic health benefits of Cardamom essential oil:

Ayurveda is a virtuous medical discipline that believes that every being on earth is a part of Mother Nature and it states that one’s wellness indicates absolute balance with nature and sickness symbolizes imbalance with nature. Ayurveda is a 5,000 year old healing system that has its medicinal practices recorded in Atharvana Veda, one among the 4 sacred books of India, where about 114 verses in this book talk about various illnesses and their Ayurvedic remedies.

Charaka, the father of medicine and Sushruta, the father of surgery were the most famous Ayurvedic physicians and they wrote the Ayurvedic texts namely Charaka Samhita and Sushruta Samhita. Charaka says “The three – body, psyche, and soul – act as a tripod. The world stands upon them, and within them, the world abides.” According to Ayurveda, human body is a temple where the spirit lives in. It strongly recommends on keeping the body, mind and spirit pure and tranquil just like maintaining a place of worship.

Ayurveda is called as the mother of all the other healing sciences on earth and is a holistic system that states ‘perfect health is being fit physically, mentally, emotionally and spiritually.’

Every individual is approached in a unique manner even if they are affected by the same illness because Ayurvedic philosophy recognizes every human being as a distinct part of nature with a unique individual constitution, which comprises of three dynamic biological energies known as doshas. They are vata, kapha and pitta.

Ayurvedic doshas administer various functions, where vata governs the functions of the circulatory system, nervous system and respiratory system, kapha is responsible for the activities of the reproductive system, movement of fluids in the body, physical build up and sustenance and pitta dosha controls the body temperature and metabolic functions.

Every individual has a predominance of any one these doshas, which decides one’s figure, personality, mental attributes and behavioral patterns. Balance between these doshas indicates health and imbalance of these biological energies pave way to diseases. Ayurvedic remedies focus on correcting the dosha imbalances with the help of herbs, essential oils, simple physical exercises, Ayurvedic routine, yoga, prayers, meditation and Pranayama.

Ayurveda prescribes Cardamom to treat cardiovascular problems, bronchial disorders and digestive problems. Light Miller and Bryan Miller in their book Ayurveda and Aromatherapy say “Cardamom is good for treating high vata, as it kindles Agni or digestive fire and removes excess kapha from the stomach and lungs.

Its quality is sattvic and it is particularly good for opening and soothing the flow of the pranas in the body”.

Let’s have a look at the Ayurvedic health benefits of Cardamom essential oil.

Cardamom-broucher1. Combats against infections with strong anti-microbial properties:

With the increase in the food borne diseases caused by pathogens such as bacteria, there is an increase in the urge for searching natural antibacterial agents with maximum benefits and minimum side effects.

With monoterpenes, sesquiterpenes and flavonoids, Cardamom essential oil possesses strong antimicrobial activity inhibiting the growth of numerous harmful micro organisms that cause spoilage of food. Many researches on the anti-microbial attribute of Cardamom essential oil states that it shows significant inhibitory activity against various common pathogens when compared to Fluconazole and tetracycline.

The aqueous and the methanolic extracts of Cardamom essential oil inhibited the growth of gram-negative bacteria such as Escherichia coli, Bacillus subtilis, Staphylococcus aureus, Salmonella typhi, Streptococcus pyogenes and Bacillus cereus.

It has been proved effective to use the essential oil of Elettaria Cardamomum in treating various infectious ailments caused by the harmful pathogens. This attribute is also applied in preserving the food items, thus proving greatly beneficial to the manufacturers of stored food products.

Terpinen-4-ol contributes to the effective antifungal attribute of Cardamom essential oil making it active against various infectious fungi that include Candida albicans, Aspergillus niger, A.flavus and A.fumigatus, thus proving effectual in treating yeast infections and urinary tract infections.

It has been proved that Cardamom essential oil results in yielding satisfactory results in inhibiting the growth of bacteria, mold, fungus and viruses when compared to the other antifungal pharmaceuticals. 2 drops of Cardamom essential oil added to warm bathing water or 2 drops of this oil mixed with 2 drops of Neroli oil and 2 ml of coconut oil can be applied on the affected parts for quick relief.

2. Rich source of antioxidant to fight against cancer:

Free radicals are always hazardous in a number of ways, leading to premature aging and even some fatal diseases including cancer. With natural phyto-chemicals such as di-indolylmethane and Indole-3-carbinol, Cardamom essential oil helps in augmenting the levels of glutathione, a natural antioxidant found in human body. Moreover it helps in combating against cancers responding to the hormone regulation such as breast, ovarian and prostate cancer.

It possesses chemo-preventive quality, resulting in a significant reduction in the weight and diameter of the tumor, tumor yield, cumulative number of papillomas and the values of tumor incidence and considerable elevation in the level of glutathione in mice with chemically induced skin carcinogenesis serving as the best anti-tumor and anti-cancer agent.

In addition to the phyto-nutrients, Cardamom essential oil is rich in vitamins B, C, protein and iron that make it a complete scavenger of free radicals resisting the aging process right from the cellular level and enhances the immunity.

It possesses anti-tumor, anti-inflammatory and anticancer qualities, helping in significantly reducing the production of nitric oxide by macrophages that act as one of the primary inflammatory mediators. Moreover, it enhances the cytotoxic activity of the natural killer cells found in the human body, building up a preventive shield against cancer.

Few valuable sources also state the positive outcome on using Cardamom essential oil in suppressing the cell proliferation in Swiss albino mice with chemical induced colon carcinogenesis proving its efficacy in treating colorectal cancer. Mix 2 drops of Cardamom essential oil with 2 drops of Orange oil along with 2ml of jojoba oil and massage it gently on wrinkles and other aging symptoms caused due to free radicals.

You can also massage your system with 5 drops of Cardamom oil along with 5 drops of Cedarwood oil blended with 5 ml of Olive oil to combat free radicals, reduce the size and severity of existing malignant tumors and invigorate the cellular structure.

3. Natural insect repellent:

With high concentrations of monoterpenes such as cineol and terpineol, Cardamom essential oil serves as an effective natural repellent for insects and pests. As per a 2011 research article, this oil was found to possess strong repellent, ovicidal, biocidal and anti-feeding attributes against the red flour beetle, Tribolium castaneum, the bruchid beetle, Callosobruchus maculates and the flour moth, Ephestia Kuehniella, all of which target the stored products.

Moreover Cardamom essential oil is highly toxic to the adults of T.castaneum and Sitophilus zeamais, which attack the food grains such as wheat. It restrains the egg hatching and the larval stage of T.castaneum proving its ovicidal attribute. This volatile oil also actively prevents the oviposition of C.maculates in mung seeds. Few notable sources mention the acaricidal effect of Cardamom oil with 100% mortality rate against Dermanyssus gallinae, the poultry red mite.

The power of Cardamom essential oil in suppressing the development of adults from the treated eggs remains as the major factor behind its insecticidal quality. Cardamom essential oil serves as a natural source of insect repellent devoid of hazardous side effects, used in protecting the food grains stored in enclosed rooms, storage bins etc.

4. Alleviates stomachic and gastro-intestinal disorders:

Cardamom essential oil is a natural digestive aid since antiquity. It acts as an excellent appetizer, eminent stomachic agent during meal and a great mouth freshener after meal. A herbal tea made of Cardamom, ginger and fennel serves as a natural digestive tonic and a great cure for indigestion.

As an excellent digestive enhancer of all types of food, it produces an energizing effect in the body helping in the stimulation and habitual excretion of gastric juices and other acids in the stomach that aids in alleviating heartburn by balancing the acid level. Cardamom essential oil kills the bacteria in the mouth and prevents one from bad breath and treats the symptoms of flatulence and gastric disturbances.

With its antispasmodic attribute, it relives you from hiccups and alleviates the intestinal cramps caused due to involuntary muscle spasms. With natural phyto-nutrients, it helps in overcoming the effect of overeating and aids you in fighting against the outcomes of gluten intolerance benefiting those with celiac disease. Cardamom essential oil showed significant results in inhibiting the gastric lesions induced by aspirin and ethanol in rats. It protects the mucus wall and aids in maintaining normal levels of gastric acid.

2 drops of Cardamom oil added to a cup of warm water can be used as a gargle especially in the morning or before going to bed or even after heavy meals to completely kill microbes in the mouth and grant refreshing breath. 2 drops of Cardamom oil along with 2 drops of Ginger oil mixed with 2 ml of sesame oil can be massaged on your abdomen for getting rid of gastrointestinal problems, diarrhea, nausea, indigestion, headache, nervous digestive upsets, morning sickness, colic and vomiting.

5. Naturally detoxifies the body:

Cardamom essential oil is an effective diuretic and detoxifier that protects human beings from the ill effects of toxin accumulation in the entity resulting to various simple and serious impacts such as premature aging, rheumatism, improper functioning of the organs and some fatal ailments like cancer.

With its natural antioxidants, monoterpenes and flavonoids, this oil is an eminent diuretic helping in releasing the excess water deposits in the body through sweat and urine. It promotes the process of urination and increases the urine output creating a channel to get rid of toxins such as water, fat, acids, calcium deposits, urea and sometimes stones to build a combative cover against obesity due to water stagnation and its risk factors such as hypertension, blood pressure and cardiovascular disorders.

Cardamom detoxifies the caffeine element in coffee and this combination of Cardamom and coffee is called as ‘gavah’ and is of renowned importance in the Arabian culture, where it is considered as a symbol of warmth and generosity. This aromatic oil warms up the body, aids in opening the sweat pores and maintaining the normal body temperature.

The removal of excess toxins with ease and comfort poses fewer burdens on the vital organs such as kidney and liver. It leads to perspiration and its high fiber content along with the detoxifying quality helps in significantly lowering the blood pressure.

Blend 5 drops of Cardamom oil with 5 drops of Jatamansi oil along with 5 ml of coconut oil and gently massage your system, followed by a warm bath diluted with 2 drops of Cardamom oil for eliminating the toxic substances in the body, reducing uterus inflammation, combating the infections in the urinary tract, strengthening the bladder in addition to treating involuntary urination and bedwetting in children and elderly people.

6. Relieves respiratory problems:

Cardamom essential oil works wonders in regulating the blood circulation and rejuvenating the entire system. Traditional healing therapies used Cardamom essential oil in the treatment of bronchitis, whooping cough and asthma for it is known to improve blood circulation in the lungs.

As a natural expectorant with balsamic aroma, it helps in breaking up even the heavy deposits of mucus and phlegm and relieves you from congestion in the lungs and sinuses.

Just inhaling the vapors of Cardamom oil by adding 3 drops of this oil in steam inhalation can alleviate the symptoms of congestion, cold, chest infections, flu, chronic cough and headache. 1 drop of Cardamom oil along with 1 drop of Cinnamon oil added to gargle relieves you instantly from sore throat and pharyngitis.

The anti-mucus action of this oil helps in rejuvenating the spleen and makes it an active component of medicaments for congestion. With this property, Cardamom pods are often included in milk products for its ability to counteract the mucus forming attribute of milk.

7. Lessens tension:

Cardamom oil has cineole, which is a central nervous stimulant aids in soothing the nervous system, calming down the muscles, alleviating tension and instilling mental peace and clarity. Just adding 4 drops of Cardamom oil to the bathtub relieves you from stress, depression and combat body aches and discomfort. It enhances the potency of the nerves and relieves you from physical and emotional discomforts thus rejuvenating the inner spirit and inducing a serene state of mind by lifting up the spirits.

Cardamom essential oil has been proved as an anti-depressant agent owing to its sedative effect in humans. With limonene as a mild tranquilizer, it diverts the mind and helps one to quit the addictions to awful habits such as tobacco chewing, alcohol and smoking.

Cardamom essential oil has gained global recognition for its sweet aroma and positive effects on the brain and the nervous system. Inhaling the aroma of 1 drop of Cardamom oil, 1 drop of Ylang Ylang oil and 1 drop of Neroli oil added to diffuser or vaporizer can assist in relieving one from anxiety, fear, nervous wreck down and lethargy. It is highly recommended to students for its potent to increase the concentration and improve intellectual power.

8. Rich source of nutrition for the total system:

With its enormous healing attributes, Cardamom essential oil is a valuable source of iron, manganese, calcium, potassium, magnesium, niacin, riboflavin and Vitamin C. All these vital components help in boosting up the overall health of a person.

It boosts up the immune system, helps in the generation of red blood corpuscles, and initiates the cellular energy metabolism, aids in maintaining the cardiovascular health and in promoting healthy heart rate, blood pressure and fluid levels in the body. Moreover, its rich nutrients contribute in maintaining healthy skin and hair.

2 drops of Cardamom oil along with 2 drops of Lavender oil added to your bath daily can aid in maintaining healthy skin. The antiseptic and antimicrobial properties cleanse the skin naturally and help in treating various skin infections. It rejuvenates the skin, opens up the pores and prevents the onset of acne and pimples.

Other health benefits of Cardamom essential oil:

Cardamom essential oil acts as a natural oral aid treating mouth ulcers, halitosis, oral infections of teeth and gums and toothaches. Vocalists use Cardamom oil to tone up their voice. This oil can keep you away from scalp infections, dandruff and maintain a healthy, lustrous hair.

It can act as a peroxide booster along with honey and Cinnamon in distilled water to lighten the skin without any side effects. It prevents platelet aggregation and aids in preventing blood clots that can be dangerous in certain cases. Cardamom oil is also used as an aphrodisiac alongside pepper, onion and nutmeg to alleviate impotence and other sexual concerns.

Disclaimer:

This is only for information and educational purposes and is not intended to treat, diagnose or prevent any health condition or replace with any prescribed medications or professional medical advice. We are not healthcare professionals and this data is shared only with the interest of spreading the traditional values and curative benefits of Ayurveda, the mother of all healing sciences on earth.

Never ingest essential oils and do remember to dilute them with appropriate carrier oil before using it on the skin externally as pure and organic essential oils are highly concentrated liquids and might have a tendency to cause allergies if used directly on the skin. Make sure that you consult your Ayurvedic practitioner/healthcare expert before choosing the correct essential oil for your medical condition and unique individual constitution.

Thought for the day:

Every particular in nature, a leaf, a drop, a crystal, a moment of time is related to the whole, and partakes of the perfection of the whole.

-Ralph Waldo Emerson

Suggested Reading:

  1. The Magic of Cardamoms For Cooking and Health (Health Learning Series) by John Davidson, Dueep J. Singh
  2. Aushadh Rahasya: The Secret of Ayurvedic Herbs and Disorders of the Mind by Rodney Lingham
  3. Cardamom: The Genus Elettaria (Medicinal and Aromatic Plants – Industrial Profiles) from CRC Press
  4. Cardamom Tea, A Secret to Longevity (Chinese Edition) by shu xin cheng
  5. Living Well With Cancer by Katen Moore, Libby Schmais

Reference Links:

  1. Cardamom by Wikipedia
  2. Fumigant toxicity and oviposition deterrency of the essential oil from Elettaria Cardamomum, against three stored-product insects published in PubMed.
  3. The In Vitro evaluation of antibacterial potential of dry fruit extracts of Elettaria Cardamomum published in PubMed.
  4. A 2010 research article on the in vitro investigation of the potential immunomodulatory and anti-cancer activities of black pepper (Piper nigrum) and Cardamom (Elettaria Cardamomum)