What Can You Expect From Your First Ayurvedic Consultation?


Every task in this world has a system to adopt and a strategy to follow, Ayurvedic treatment also fits under this ceiling. Just by hearing about certain random facts, you cannot pluck the leaves in your backyard to cure an illness because there’s a heap of things to be done before kick starting your Ayurvedic therapy. Only a skilled Ayurvedic professional can hit the nail for you the first time itself. So you are ready to take up this holistic approach for your well-being. It is at this stage that you’ll be inquisitive in knowing about the things that you can expect from your first Ayurvedic consultation. It’s time to pull the plug and here you go with the occurrences that you can look for in an initial Ayurvedic session.

1st Stride: Most of the Ayurvedic institutions ask you to fill in a short form with your personal details along with the ground reason for the actual visit. After which the sitting with your Ayurvedic expert is set upon. The first consultation may last for about 1 to 2 hours and the follow-up sessions will be for about 30 minutes.

2nd Stride: Here starts the assessment where most of your physical functions are tested thoroughly by the Ayurvedic practitioner. We’ll take a quick look at the different tests you’ll undergo:

  • Every Ayurvedic consultant will start with the pulse checkup to determine the strength, regularity, degree, association and warmth of your body. This test aids in weighing the function of your cell system, endocrine system and your cardiac system.
  • Your pulse analysis is followed by a breathing test for finding the speed and disparities in breathing. This helps in tracing out the fortitude, level of stress dynamics, wetness and time-span of the flow and robustness of your lungs.
  • Now the Ayurvedic specialist will look into your eyes analyzing its shape, color, glow and movement that will help him discover the working of your brain, pancreas, gall bladder and liver. This also assists in concluding the level of toxins in your body.
  • Your tongue is then checked for thickness, color, texture and shape revealing the condition of your digestive system, pancreas and gall bladder and discloses the presence of bacteria or other micro organisms in the body.
  • Mineral, vitamins and other nutrition deficiencies along with the mucus content are assessed by testing the surface of your skin and palm reading is also done to test out the planetary influence on your system.

This step helps in verifying the contemporary condition of your vital organs along with the psychosomatic structure (Doshas) of your body according to Ayurveda.

3rd Stride: This is the time when you need to wear your heart on your sleeve. Yes! Open up and never hide any of your personal details as every small thing has a greater influence in deciding your treatment composition. At this step you’ll be inquired about your medical history and that of your blood relations like father, mother, brother, sister, grandparents and your children. Along with this, you also need to answer questions on your routines, eating and other customary habits, lifestyle, your food and other general preferences, any events that have affected or moved you and any other physical or mental problems that have been bothering you persistently in the past.

At the end of these 3 steps, your Ayurvedic consultant will come to a conclusion on your natural inheritance known as Prakriti, current health condition or imbalances of body types called as Vikriti and estimate your health condition in the near future. After which he’ll prescribe you the right Ayurvedic treatment in the form of powder, capsules, decoction or massage therapy with Ayurvedic essential oils for handling your current illness and to confiscate the actual root cause for the disorders along with a pertinent diet, meditation and other physical exercises for enlightening your lifestyle. Your Ayurvedic specialist will also confirm you the date for your follow-up consultation for better and complete results.

Reference Links:

  1. Ayurvedic Consultation by Yatan Holistic Ayurvedic Center
  2. Prakriti by Wikipedia
  3. Dosha by Wikipedia
  4. Vikriti: Your Current Condition-Test by Banyan Botanicals Ayurvedic Herbs