Black Cumin Oil

‘Seed of blessing’ (Haba al-barakah) and ‘the cure for all diseases except death’ are the two sacred phrases that establish the sanctified and miraculous uses of Black cumin seeds, botanically known as Nigella sativa.

black-cumin-bnrThese magical seeds have been used in various medicinal practices across the world for treating and preventing an extensive range of illnesses including cancer, asthma, diabetes, jaundice, diarrhea, dysmennorhea, hypertension, bronchitis, gastrointestinal problems and numerous other health disorders. It is a member of the Ranunculaceae plant family.

Black cumin seeds are popularly known as Kalaunji or kala jeera in India. The Ayurvedic or Sanskrit names of this herb are Susavi, Sthulajiraka and Upakunci. The other common names of this herb are Nigella seed, fennel flower, black caraway, nutmeg flower and Roman coriander.

Black cumin seeds have been recommended in the Ayurvedic medicine in the treatment of cancer, liver damage, anemia, arthritis, rheumatism, hemorrhoids, dysmennorhea, cephalagia, intestinal worms, psoriasis, asthma, headache, toothache, auto-immune diseases, halitosis and microbial infections.

Purchase Black Cumin Essential Oil – Retail – 4 oz – CLICK HERE

Historical uses and importance of Black cumin seeds:

Black seeds or Nigella sativa is an annual flowering plant and is indigenous to southwest Asian countries. The earliest archaeological evidence about this medicinal herb is said to have been found in the ancient Egypt in many places including the Tutankhamun’s tomb, where the Egyptian Pharaoh of the 18th dynasty was entombed with Black cumin seeds.

Nigella or the Black cumin seeds play a key role in the Islamic history of healing as it has been reported by Abu Hurairah as “I heard Allah’s Apostle saying, ‘There is healing in black seed (haba sowda) for all diseases except death.” in a hadith (Sahih Bukhari), which means an Islamic writing. Trusted to treat various diseases, Black cumin seeds were also used as a condiment all over the world and Black cumin powder taken with honey is said to treat asthma and bronchitis.

Black cumin essential oil was used as an antiseptic oil and a tincture made with these seeds were used in the treatment of diarrhea, dysmennorhea, skin eruptions, loss of appetite, vomiting and intestinal worms. Even today Nigella seeds are used in the Middle East countries for treating asthma, rheumatism, bronchitis, cancerous tumors and other inflammatory conditions.

Nigella sativa was also used by the kings and Pharaohs for augmenting their immunity and state of health. Beauty queens like Cleopatra and Queen Nefertiti used this oil for enhancing and retaining their natural beauty and for supporting their immune power. It is for all these incredible reasons, Black cumin seeds were called as a Panacea in the traditional Egypt, meaning the cure for all diseases and evils.

With more than 3,000 years of use in the European, Asian and Western countries, Black cumin seeds have been mentioned in the Biblical writings in the book of Isaiah of the Old Testament, where the reaping of Black cumin seeds is compared with the reaping of wheat. It is mentioned as ‘ketzah’ in the Bible where the word ketzah refers to Black cumin in Hebrew.

The most renowned Greek physician, Dioscorides recorded the use of Black cumin seeds for treating stomach pain, headache, intestinal parasites, nasal congestion and sinus problems. Avicenna talks about Black seeds in his book “The Canon of Medicine”, for invigorating the natural energy of the system, granting encouragement, alleviating mental and physical sluggishness, and for improving metabolic functions.

Hippocrates recommended Black seeds for assisting hepatic problems and digestive disorders. It gained greater importance in the Indian, Roman, Egyptian, Greek, Chinese and Arabian civilization as a proven historic remedy for cancerous growths, liver problems, kidney infections, epilepsy, tonsillitis, Alzheimer’s disease, wrinkles, weak immunity, cough, insomnia, snakebite, piles, ophthalmia, paralysis and also as a galactogogue for increasing breast milk in nursing mothers.

Chemical constituents and remedial properties of Black cumin essential oil:

The most significant therapeutic properties of Black cumin oil are antioxidant, anti-microbial, analgesic, bronchodilator, hepatoprotective, anti-inflammatory, antispasmodic, hypotensive, anti-ulcer, renoprotective, anti-hypertensive, anti-fungal, anti-cholinergic, anti-diabetic, interferon inducer, anti-bacterial, leukotriene antagonist, immunomodulatory, gastro-protective, nephroprotective, anticonvulsant and anti-asthmatic.

The major chemical components contributing to these therapeutic values of Black cumin oil are thymoquinone, p-cymene, nigellone, pinene, dithymoquinone, beta sitosterol, thymohydroquinone, limonene, citronellol, carvone, t-anethole, carvacrol, and 4-terpineol.

Black cumin seeds are also enriched with crystalline, myristic acid, palmitoleic acid, arachidonic acid, palmitic acid, oleic acid, stearic acid, proteins, vitamin B1, B2 and B3, calcium, copper, iron, zinc, folic acid, and phosphorous along with linoleic acid, the omega-6 fatty acid and alpha-linolenic acid, which is the anti-inflammatory omega-3 fatty acid.

Ayurvedic health benefits of Black cumin essential oil:

Ayurveda is a blessed healing system that considers human body as a temple where the soul dwells in like the Almighty. It is for this noble reason Ayurvedic principles instruct on keeping the mind and body happy, clean and free from worries for leading a harmonious life.

This disciplined approach rests on Mother Nature for everything, as it strongly believes that every single thing on earth is a part of nature and the wellness and illness of any living thing depends upon its harmony and disharmony with nature itself. Nature is made up of five vital elements like earth, water, fire, space and air and everything on earth has a combination of these five elements.

If you take a human body, earth is present in the form of bones and muscles, fire is the energy required for numerous functions of the body, air is what we breathe, water is present in the form of blood and other fluids in the system and space is the representation of the soul, which is the only difference between a living and non-living thing.

According to Ayurveda, every human being is a unique part of nature with a unique individual constitution known as prakriti, which is a combination of three dynamic biological energies known as doshas. They are vata, pitta and kapha.

Every person has a predominance of any one of these doshas that has an upper hand in determining the personality, traits, and behavioral attributes of person. When there is an absolute balance between these doshas as per nature’s law there is hale and heartiness and doshic imbalances due to lifestyle changes, climatic conditions and unhealthy habits leads to sickness.

Every treatment in Ayurveda commences with an attempt to recognize the unique individual constitution of a person. This assists in analyzing the mental and physical characteristics of a person along with their individual constitution. The credibility of Ayurveda lies in its distinctive way for treating individuals in a unique manner by prescribing natural remedies that suit their prakriti even if a group of people are affected by the same illness.

The key Ayurvedic remedies are herbs, plant essential oils, simple physical exercises, yoga, meditation, prayers, Pranayama (breathing exercises), Ayurvedic massaging, Panchakarma (Ayurvedic detoxification techniques) and Ayurvedic routine.

Black cumin essential oil is said to pacify vata and kapha doshas and augment pitta energy. It’s time to look into the Ayurvedic health benefits of Black cumin essential oil.

Black-cumin-oil-broucher1. Excellent natural remedy for the 8 major types of Cancer:

The most amazing thing about Black cumin seeds is its potency to fight against various types of cancers. Dr. Gary Null of the Progressive Radio Network says “Black cumin oil is probably the single most important oil you can put in your system. Every time you take black cumin you are stimulating your immune system to fight on your behalf and increase natural killer cells.” With its potential to improve the immune system, Nigella seeds have been used successfully in the treatment of HIV and cancer.

Various studies conducted by numerous researchers have proved the efficacy of Black cumin seeds in treating different types of Cancer and the most prominent and life-threatening ones among them are brain cancer, pancreatic cancer, leukemia, breast cancer, liver cancer, colon cancer, oral cancer and cervical cancer.

Among these, pancreatic cancer, regarded as the fourth leading cause of deaths due to cancer and various studies conducted by Dr. Hwyda Arafat at the Kimmel Cancer Center at Jefferson proved that Nigella sativa seeds were promising in treating pancreatic cancer with an amazing result of 80% death of cancer tumor cells.

Another study by the China Medical University, Taiwan proves that the presence of thymoquinone in Nigella seeds stimulates apoptosis in oral cancer cells.

A 2013 review named, ‘A review on therapeutic potential of Nigella sativa: A miracle herb published in PubMed has listed the antioxidant and anticancer effects of Black cumin seeds and most of the studies indicate that thymoquinone (TQ) is responsible for enormous beneficial effects of Nigella seeds in fighting against various types of cancers.

According to the Cancer Research Laboratory of Hilton Head Island, USA, Black cumin seeds proved very effective in the treatment of tumor therapy, without any hazardous side effects of general chemotherapy.

This study also said that these little seeds boosted the immune system, controlled the growth of tumors by 50% and augmented the growth rate of bone marrow cells by 250%. This study was concluded with the greater result that “black seed oil is an ideal candidate for use in cancer prevention and treatment, and that it has remarkable promises for clinical use.”

Dr. Hwyda Arafat also says, “Nigella sativa helps treat a broad array of diseases, including some immune and inflammatory disorders. Previous studies also have shown anticancer activity in prostate and colon cancers, as well as antioxidant and anti-inflammatory effects.” He also recommends taking 1 teaspoon of Black seed oil mixed with ½ teaspoon of honey before breakfast and before going to bed for increasing the immune power and for enhancing the antioxidant capacity of the body for fighting against free radicals and cancerous cells.

Skin is the largest organ of the human body and is the fastest medium for transmitting the remedial properties of medicines. This is done by quicker absorbing and passing on the therapeutic values of the medicines to the bloodstream, through which the corresponding organ or part of the body gets treated promptly.

Massaging your system with 10 drops of Black cumin oil mixed with 5 drops of Garlic oil along with 10 ml of coconut oil can assist in increasing your immune power, granting you the endurance to fight cancer, increasing the death of cancerous tumors and preventing the growth of new cancerous cells.

You can also add 3 to 4 drops of this oil to warm bathing water every day for long lasting fortification, especially against microbes like bacteria, virus and fungi.

2. Grants flawless beauty to the skin and hair:

Black cumin seed oil is the cherished secret behind numerous beauty queens like Cleopatra, where the queens used this oil to enhance the natural beauty of their skin, hair and nails. From the ancient times, Nigella seeds and its oil have been used in the treatment of numerous skin problems like psoriasis, eczema, wrinkles, acne, burns, allergies, wounds and for moisturizing dry skin.

Mixing 4 drops of Black seed oil with 2 ml of olive oil and massaging gently on your facial skin and neck can help in improving your skin complexion and suppleness of your skin. Massaging your skin with 10 drops of Nigella oil mixed with 10 ml of sesame oil daily before bath, can assist in treating dry skin and can help in retaining the natural moisture of your skin. You can also mix 2 drops of Black seed oil with 1 ml of coconut oil or your mild skin care cream and apply it on wounds and other skin infections for quicker remedy.

Nigella seed oil is indeed a boon for people suffering from hair loss, dry hair, rough hair and split ends. Massage your scalp gently with 10 drops of Nigella oil blended with 5 drops of rosemary oil and 5 drops of lavender oil along with 10 ml of sesame oil for reducing dandruff, strengthening the hair follicles, promoting hair growth and for adding shine and luster to your hair naturally. Leave this blend on your scalp for half an hour and wash it gently with a mild shampoo mixed with 2 drops of Black cumin oil for better results.

3. Relieves asthma and other respiratory infections:

The best folklore remedy for treating severe cough and asthma is the natural tonic prepared by mixing Black cumin seeds powder along with honey and garlic. This tonic was trusted to enhance the immune power that can help in fighting against the harmful micro-organisms that worsen respiratory infections. Numerous studies have proved the anti-asthmatic effects of Black seeds oil on the asthmatic airways.

A popular study on Thymoquinone, the main active component of Nigella sativa seeds have been proved superior to the drug fluticasone in the treatment of asthma in an animal model. Inhaling the soothing aroma of this oil by adding 2 drops of this oil in steam inhalation followed by a gentle massage of your throat, back and chest with 2 drops of Black cumin oil mixed with your vaporizing cream can relieve you instantly from cold, nasal congestion, blocked nose, throat pain, headache, sinusitis and migraine pain.

4. Alleviates rheumatism, arthritis and other inflammatory problems:

According to Ayurveda, rheumatism and other inflammatory conditions in the body general occur due to the accumulation of excess fluid deposits, salt, calcium deposits, improper blood circulation and toxic remains from improper digestion. This is mainly caused by the excess of kapha dosha leading to water retention, sluggishness, swelling, pain and inflammation.

Black cumin seed has anti-inflammatory, analgesic and cytotoxic properties that help in treating various inflammatory conditions. With its hot potency and warming qualities, Nigella oil is an excellent Ayurvedic remedy for reducing excess kapha deposits.

Massaging the painful and affected parts with 5 drops of Black cumin oil blended with 1 drop of Garlic oil along with 3 ml of coconut oil can help in improving blood circulation, eliminating toxic substances, excess water content, salt and uric acid through urine and sweat. You can also add 2 drops of this oil in warm bathing water or in hot or cold compress for improved results.

5. Treats liver and kidney disorders:

Black cumin oil has immense nephroprotective and hepatoprotective properties that protect the liver and kidneys from the harmful effects of free radicals, toxic substances and uric acid. It also helps in treating liver problems and kidney disorders and this healing effect is attributed to the major chemical constituent of Black seed oil known as Thymoquinone. This component protects the system from the hazardous effects of other diseases or chemical substances.

Other health benefits:

There are more than 500 proven studies on the varied healing effects of Black cumin seeds in the treatment of high blood pressure, helicobacter pylori infections, type 2 diabetes, injuries caused by chemical weapons, cardio-vascular problems, epilepsy, gastro-intestinal problems, fatigue, constipation, tapeworms, anemia, dementia, menstrual discomforts, jaundice, dandruff, bronchitis, candida and callosities.

Disclaimer:

This information is only for the purpose of education and is not meant to cure, prevent or diagnose any health disorders or substitute any prescribed medications or professional medical advice. We are not healthcare professionals and this information is published only with the concern of sharing the importance of Ayurveda, the long-established holistic healing methodology.

Never use essential oils with the exception of being prescribed by your medical expert. Ensure that you dilute essential oils before using it externally on the skin, as pure and organic essential oils are extremely concentrated substances and undiluted topical use may lead to allergic reactions. It is always good to talk with your Ayurvedic professional/ healthcare expert before choosing the right essential oils for your unique individual constitution or prakriti and as per your state of health.

Thought for the day:

There is healing in black seed (haba sowda) for all diseases except death – Prophet Mohamed.

Suggested Reading:

  1. Nigella sativa Linn: A review on medicine of the Prophet (Muhammad) by Meraj Ul Haque
  2. Health Benefits of Black Cumin For Cooking and Health (Health Learning Series) by John Davidson, Muhamad Usman
  3. The Healing Power of Black Cumin by Sylvia Luetjohann
  4. Black Seed: Nature’s Miracle Remedy by W.G. Goreja
  5. Greco-Arab and Islamic Herbal Medicine: Traditional System, Ethics, Safety, Efficacy, and Regulatory Issues by Bashar Saad, Omar Said

Reference Links:

  1. Nigella sativa by Wikipedia
  2. A review on therapeutic potential of Nigella sativa: A miracle herb by Aftab Ahmad, Asif Husain, Mohd Mujeeb,Shah Alam Khan,Abul Kalam Najmi, Nasir Ali Siddique, Zoheir A. Damanhouri, and Firoz Anwar published in PubMed
  3. Anticancer activity of Nigella sativa (black seed) – a review by Randhawa MA, Alghamdi MS, Department of Pharmacology, College of Medicine, University of Dammam, Saudi Arabia, published in PubMed
  4. Nigella sativa Linn.– A comprehensive review by Padmaa M Paarakh Department of Pharmacognosy, The Oxford College of Pharmacy, India published in the Indian Journal of Natural products and resources.
  5. Black cumin is the most important oil you can put in your system by Natural News
  6. The Black cumin protocol by Webster Kehr, Independent Cancer Research Foundation, Inc., published in the Cancer Tutor

 


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Citriodora Oil

Citriodora-bnr.jpgCitriodora or Lemon eucalyptus is a jewel in the crown of the Eucalyptus family, Myrtaceae. With a revivifying and invigorating aroma of lemon and eucalyptus, this lemon-scented eucalyptus oil is used in fixing feelings of abandonment and mental agitation along with poor concentration and confusions. The essential oil of Citriodora is extracted from the elongated leaves of the Lemon-scented gum tree, botanically known as Eucalyptus citriodora by steam distillation.

Lemon eucalyptus oil is used in Ayurvedic treatment for asthma, cold, cough, arthritis, hypertension, shingles, migraine pain, rheumatism, wounds, inflammation, bacterial and fungal infections as well as a non-toxic insect repellent for keeping away from mosquitoes, ticks and fleas.

Purchase Citriodora Essential Oil – Retail – 4 oz – CLICK HERE

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Historical uses and importance of Citriodora and its essential oil:

Lemon eucalyptus or Citriodora is a type of Eucalyptus tree in the Eucalyptus genus. This tree is indigenous to north eastern and tropical parts of Australia but few sources state that it is native to Vietnam and Madagascar. Even today about 75% of the trees grown in Australia belongs to the Eucalyptus family.

Brazil and China are the largest producers of commercial Lemon eucalyptus essential oil and this tree is also grow in India, South Africa, Guatemala, Egypt, Colombia, Indonesia and Albania. Citriodora is also said to be a cross between lemon and eucalyptus varieties. This large handsome evergreen tree grows up to 50 m tall and the broad lanceolate leaves exhibit a strong lemon and eucalyptus aroma when crushed.

Citriodora has its remedial history of being used in the traditional as well as modern medicine in the east and west, mainly as an aid for respiratory infections and for keeping insects at bay. The infusion made from the leaves of this tree has been used in reducing fever, treating gastric conditions and fighting against microbes causing such infectious diseases in the Aboriginal tradition.

Ayurveda and the Traditional Chinese Medicine (TCM) used the aromatic leaves of this plant in steam inhalation for clearing nasal congestion, easing cold, flu, asthma and sore throat. The paste of this leaves or the leaves poultice were also used in healing wounds, cuts, skin infections, sores, cuts, blisters, chicken pox, joint pain, rheumatic pain, fungal infections and other few other infections.

Lemon eucalyptus oil is a famous ingredient in soaps, aromatic candles, natural insect repellents, lotions, shampoo, toothpastes, deodorants, perfumes, detergents, insecticides, waxes and in the flavoring of few other products since the traditional times.

Remedial properties and chemical components of Citriodora essential oil:

The medicinal benefits of Lemon eucalyptus oil are often attributed to its high content of citronellal component (about 80%). The other chemical constituents include citronellol and other monoterpenes.

The citronellal constituent of the cultured oil is transformed into cis- and trans- isomers of p-menthane-3,8-diols (PMD), which is a natural process that  happens as the Eucalyptus leaves grow old. This oil is also called by other names like Para-menthane-3,8-diol, OLE,  PMD, P-menthane Diol,  Wild Eucalyptus Citriodora, P-menthane-3,8-Diol, Spotted Gum and Quwenling.

The therapeutic properties of this oil are calmative, insecticide, antibacterial, expectorant, diuretic, analgesic, fungicidal, antimicrobial, antiviral, anti-rheumatic, germicidal, anti-inflammatory, disinfectant and antiseptic.

Ayurvedic health benefits of Citriodora essential oil: Ayurveda is the ancient Indian healing methodology which exactly means ‘the knowledge of life (Ayur-life + Veda-knowledge)’. If you are completely new to this oldest healing science on earth, then join for a wonder ride where you can explore what Ayurveda has intact for you.

Ayurveda has thousands of dimensions and everything that is natural and organic falls into this bucket, as Ayurvedic principles abide by Mother Nature and strongly believe that everything in the universe is a part of nature and is built with the same five elements of nature, namely earth, fire, air, water and space.

The most imperative approaches of the Ayurvedic regime are holistic approach, which fervently states that health is a combination of the wellness of the body, psyche and the soul. This is clearly stated in Charaka Samhita, the most trusted Ayurvedic encyclopedia as “The three – body, psyche, and soul – act as a tripod. The world stands upon them, and within them, the world abides.” Ayurveda trusts that a healthy body is the absolute home for a healthy mind and a pure soul.

Spiritual aspects play a vital role in Ayurvedic healing. It has been said a small, sincere prayer can bring in enormous positive energy to deal with a difficult day. Spirituality simply means the trust and the natural bond with the Supreme Power that shells and leads the Cosmos. By inculcating this practice, every individual will understand his responsibilities and righteousness to lead a glorious life.

Ayurvedic philosophies bring in the other few vital practices of Ayurveda that includes prevention of illnesses by treating the root cause of a disease instead of the symptoms. Prescribing natural remedies like herbs, essential oils, meditation, yoga, prayer and a meaningful Ayurvedic routine is the key to this healing wisdom. By this way, it promotes a disease-free living and leads to healthy aging and longevity.

Every Ayurvedic treatment starts with the analysis of the dynamic biological energies that are a pictogram of the five natural elements. They are known as doshas, namely pitta (fire + water), vata (air + space) and kapha (earth + water). These three energies are there in every person in unique ratios to make up the individual constitution. Balance between these doshas indicates health and imbalance leads to sickness.

Ayurvedic therapies are prescribed in such a way that they treat the doshic imbalances and help strike absolute balance according to the Prakriti (fundamental constitution or nature) of an individual. With its moisturizing and heating energy, Citriodora essential oil is known to lessen the excess of kapha and vata energy and increase pitta dosha when deficit.

The Ayurvedic health benefits of Citriodora essential oil are:

Citriodora-broucher1. Alleviates rheumatic and arthritic pain:

Rheumatism and arthritis are mainly caused due to surplus deposits of toxic substances, salt, uric acid and excess water causing improper blood circulation especially in the joints. Water retention and stagnation of other fluids in the body are the symptoms of kapha intemperance.

Citriodora essential oil treats kapha surplus and regulates its flow in the system. Massaging the affected parts with 5 drops of Citriodora oil blended with 2.5 ml of coconut oil can help in eliminating the excess deposits and toxins through sweat and urine and enhances blood circulation. This massaging can also help in treating sore muscles, joint pain, and backache and can also serve as a vitalizing massage for people indulged in sports.

This oil relieves pain and reduces swelling with its heating effect along with its analgesic and anti-inflammatory properties. Adding 2 drops of Citriodora oil in warm bathing water or in hot or cold compress is also another alternative to treat arthritic and rheumatic pain. Performing Pranayama, the art of balanced breathing can help in discharging about 70% of the toxins in the body through exhalation.

2. Non-toxic insect repellent:

The essential oil of Eucalyptus citriodora is suggested by the FDA (Food and Drug Administration, U.S) as a non-toxic alternate for DEET, which an element used in other repellants, making it unsafe. With a rosy-citronella fragrance and faint lemon undertones, Citriodora essential oil is an ultimate natural remedy for keeping away from harmful insects including mosquitoes, bugs, ticks and fleas.

All you need to do is to add 3 to 4 drops of Citriodora oil in lamp oils, diffuser, lotions, patio sprays, body mists and vaporizers for preventing your lovely family from the adverse effects of insects and pests, which may otherwise cause infectious diseases like malaria, dengue etc.,

3. Relieves respiratory infections:

Problems of the respiratory system become severe when the mucous and phlegm discharges thicken and block the bronchial and nasal passages. Deposits of mucous and phlegm is due to the vitiation of kapha dosha, which is responsible for problems caused due to stagnation of water and fluids in the body.

Citriodora essential oil has kapha-reducing properties along with the antiviral and antimicrobial properties that assist in destroying the harmful virus and microbes responsible for making respiratory infections vulnerable. 2 to 3 drops of this oil added to hot water for steam inhalation helps in loosening the phlegm and mucous deposits.

By this way it helps in relieving chest congestion, nasal congestion, cough, bronchitis, asthma, sore throat and cold. Adding 2 drops of Lemon eucalyptus oil to your decongesting ointment and gently rubbing on your chest, back and throat can fasten your healing process.

4. Grants mental clarity and improves concentration:

Pitta energy is responsible for body temperature, metabolic functions, decision-making potential and for instilling the feelings of perfection in your routine. Deficit of pitta energy or pitta imbalance along with other environmental and lifestyle factors can end up in chaos, poor concentration, sluggishness, lack of self-confidence, lonesomeness and distress.

Eucalyptus citriodora oil enhances pitta energy. It has a positive effect and supports in opening the heart chakra, which is responsible for forgiveness, compassion, love for self and others and the solar plexus chakra that is incharge for feelings of self-empowerment and self-esteem.

Adding 3 drops of Citriodora oil in your burner, vaporizer, diffuser or air freshener can help in improving your self-confidence, focus, shrewdness and clarity of thoughts with its fresh, citrusy, warming, camphoraceous and woody aroma.

Massaging your body with 10 drops of Citriodora oil mixed with 5 ml of olive oil or adding 3 drops of this oil to your bath can help in rejuvenating the mind, body and the soul.

5. Benefits for skin and hair:

Since the traditional times, Citriodora leaves and its essential oil have been used in the treatment of various skin disorders like burns, scabies, wounds, dermatitis and erysipelas. Citriodora oil has antiseptic, antibacterial, antifungal and antiviral properties that help in combating the growth of hazardous micro-organisms causing skin disorders and making wounds, cuts and burns more infectious.

A 2002 study on ‘Correlation between chemical composition and antibacterial activity of essential oils of some aromatic medicinal plants growing in the Democratic Republic of Congo’ by the Department of Pharmaceutical Sciences, Belgium published that Eucalyptus citriodora is one among the most effective essential oils exhibiting the most active antibacterial effects and inhibited the growth of various bacteria.

Another research done in 2007 on ‘The antibacterial effect of Eucalyptus citriodora essential oil against a battery of clinically important bacterial strains’ at the Phytochemical Pharmacological and Microbiological Laboratory in India proved that “Citriodora oil is highly active against Alcaligenes fecalis and Proteus mirabilis, and active against Staphylococcus aureus, Escherichia coli, Proteus vulgaris, Salmonella typhimurium, Enterobacter aerogenes, Pseudomonas testosterone, Bacillus cereus, Citrobacter freundii. Its healing efficiency was said to be equally comparable to the powerful Piperacillin and Amikacin antibiotics.”

As a potent antifungal oil, Citriodora has been proved effective in treating candida. When tested in a laboratory analysis in comparison with other essential oils possessing synthetic antibiotics against candida, Eucalyptus citriodora oil showed strongest anti-candidal properties.

5 drops of Citriodora oil blended with 3 ml of Almond oil and applied to infectious wounds, cuts, blisters, boils, ringworm, candida, athlete’s foot, rashes and redness due to insect stings and bites, acne and few other skin conditions with its eucalyptus and citrusy effects.

Eucalyptus citriodora oil is also a famous ingredient in shampoos, hair oils and few other hair care formulas. 10 drops of Citriodora oil added to 5 ml of coconut oil can serve as an assured remedy for alleviating dandruff, dry scalp, itching and lice, when massaged gently on the scalp followed by a hair wash with a mild shampoo (preferably 8 ml) mixed with 10 drops of Citriodora oil will leave you with a dandruff-free, lice-free, oil-free and clean smelling hair.

6. Disinfects and purifies the air:

Citriodora essential oil has a lemony, fresh, woody and energizing aroma that makes its use imperative in disinfecting, deodorizing and purifying the air. 5 to 10 drops of Citriodora essential oil can be added to your sprayer pump, diffuser, air freshener or vaporizer for killing the microbes in the atmosphere and spreading the magic of freshness around.

Disclaimer:

This article is for the purpose of education only and is not meant for curing, preventing or diagnosing any health condition or for substituting any prescribed medication or professional advice of your medical expert.

Do not use essential oils internally and always dilute essential oils before using it externally. Keep out of reach of children and avoid this oil if you are pregnant or a nursing mom. Ensure that you seek the advice of your Ayurvedic practitioner or healthcare expert before selecting the appropriate essential oil for your unique state of health and individual constitution.

Thought for the day:

Every particular in nature, a leaf, a drop, a crystal, a moment of time is related to the whole, and partakes of the perfection of the whole. -Ralph Waldo Emerson

Suggested Reading:

  1. Eucalyptus: The Genus Eucalyptus (Medicinal and Aromatic Plants – Industrial Profiles) from CRC Press
  2. Eucalyptus Plantations: Research, Management and Development by Run-Peng Wei, Daping Xu
  3. Modern Phytomedicine: Turning Medicinal Plants into Drugs from Wiley-VCH
  4. Phytochemical and Antifungal analysis of E citriodora L. extracts: Phytochemical Constituents of Eucalyptus citriodora L. Responsible for Antifungal Activity against Pathogenic Organisms by Sehrish Iftikhar, Shabnam Javed
  5. Effect of NaCl on emergence and growth of a range of provenances of Eucalyptus citriodora, Eucalyptus populnea, Eucalyptus camaldulensis and Acacia … article from: Forest Ecology and Management] by P.A. Madsen, D.R. Mulligan

Reference Links:

  1. Eucalyptus Citriodora by Globinmed
  2. Eucalyptus oil (Eucalyptus citriodora) by Sigma-Adrich
  3. Oil of Lemon Eucalyptus (PMD) by A Beyond Pesticides Fact Sheet
  4. Extraction of essential oil and oleoresin from Eucalyptus citriodora leaves using sub and supercritical CO2 Mirelle Dogenski*, Ana Carolina Velho, Débora Nascimento e Santos, Nilson Ferreira, Alessandra Lopes de Oliveira, University of São Paulo, Department of Food Engineering, São Paulo, Brazil
  5. Correlation between chemical composition and antibacterial activity of essential oils of some aromatic medicinal plants growing in the Democratic Republic of Congo’ by Cimanga K, Kambu K, Tona L, Apers S, De Bruyne T, Hermans N, Totté J, Pieters L, Vlietinck AJ, the Department of Pharmaceutical Sciences, Belgium

Lemon Essential Oil

Lemon-bannerReferred to as ‘Golden Apple’ in the Indian subcontinent, Lemon is a universal remedy for many health disorders and is often called as a panacea for its ability to heal the mind and the body in manifold ways. The essential oil of Lemon is cold pressed from the external rind or peel of the Lemon fruits.

Known as Nimbuka, Jambira and Dantashata in Ayurveda, Lemon is a popular Ayurvedic remedy that is used in medicine, food and also in the process of purification. It is used for stimulating the nervous system, improve concentration power, enhance immunity, purify blood and support digestion.

Lemon and its essential oil is a popular ingredient of many Ayurvedic weight loss remedies and lemon juice taken with lukewarm water in empty stomach in the morning is said to reduce fat deposits and eliminate toxins from the body.

Purchase Lemon Oil – Retail – 4 oz – CLICK HERE

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Historical importance of Lemon and its essential oil:

The real origin of Lemon lies as a mystery and it is said that Lemon is indigenous to India, Myanmar and China. The first historical mark of Lemon was in 90 BC where it was used to shower a high priest in a festival of Jews in Jerusalem though certain sources say that Lemon has been used since 800 BC.

It was introduced to Europe in the 1st century AD during the Roman reign and slowly spread to other parts of the world like Persia, Egypt and Iraq.  It is also said that Lemon was grown as an ornamental plant in the primordial Islamic gardens.

Affluent Victorians grew Lemon trees in their gardens as a symbol of high regard and for garlanding their estates with the naturally refreshing aroma of citrus trees. Serving Lemon wedges along with tea during their tea dances in the afternoon was a popular custom in their tradition.

It was Christopher Columbus who introduced Lemon to America by bringing Lemon seeds to the Island of Haiti during his voyages in 1493. Botanically known as Citrus limon, Lemon is a hybrid of citron and sour orange.

The most notable use of Lemon in the history was its use as a promising protection against scurvy by sailors all over the world. This was endorsed by James Lind, the celebrated Naval Surgeon in his book ‘Treatise on Scurvy’.

Chemical components or Gas Chromatography Report of Lemon essential oil:

According to the Gas chromatography report, Lemon oil constitutes of 5 major chemical components that contribute to its fresh citrusy fragrance, remedial values and distinct quality. Lemon oil is enriched with about 67.6 percent of Limonene constituent.

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For knowing more about the elite information of these top constituents of Lemon essential oil.

The table below on the Gas Chromatography report talks about the primary chemical constituents and its role in granting the therapeutic values and other attributes to Lemon essential oil.

Lemon-OilTherapeutic properties of Lemon essential oil:

The remedial properties of Lemon essential oil are antiviral, antibacterial, immune stimulant, digestive, anticancer, anti-inflammatory, calming, diuretic, expectorant, astringent, anti-anemic, detoxifying, antioxidant, tonic and antidepressant.

Ayurvedic health benefits of Lemon essential oil:

Ayurvedic healing dates back to more than 5000 years and it is the oldest of all medicinal systems on earth.  Lemon has been an important part of Ayurvedic treatments in many forms. The top ways to start a refreshing Ayurvedic life begins with the use of Lemon in lukewarm water as this therapy is said to cleanse the system, clear impurities in the blood and energize the mind and the body.

Human being is a unique creation and Ayurveda adorns the beauty of an individual constitution that differentiates each and every individual with a unique physical and mental setup. This uniqueness is determined by the combination of the three biological energies known as doshas.

They are vata, pitta and kapha. Vata dosha is responsible for blood circulation, creative thinking, metabolic functions and the process of elimination. Pitta energy governs body temperature, digestive fire, leadership skills and perfection. Kapha dosha lies behind the movement of fluids in the body, love and affection and body mass.

Predominance of any one of these doshas determines character, personality and behavioral attributes. Dosha balance contributes to good health and imbalance of doshas indicates illness.

Ayurveda sticks to nature and trusts that natural remedies are the best ways of healing human beings as they are an incredible part of nature. Ayurvedic therapies are unique for every individual and are focused towards treating dosha imbalances.

Ayurvedic remedies are often aimed at treating the five senses of human body. They are the sense of sight, sense of smell, sense of taste, sense of touch and sense of sound. Lemon is by far the best Ayurvedic remedy that has the power to retreat and recharge the four vital senses of the human body.

Lemon and its essential oil is said to pacify kapha and vata energy and aggravate pitta dosha.

Let’s have a look at the Ayurvedic health benefits of Lemon essential oil in the order of the five senses of human beings.Lemon-broucher1. Sense of sight:

The very sight of Lemon gives energy, confidence and inner strength. This is because the bright yellow color of Lemon indicates brilliance, cheerfulness, brightness and sunshine. These are the symbols of potency and real power paving way for improvement in one’s health physically and mentally. Healing through the sense of sight is known as color therapy in Ayurveda.

This holistic healing methodology states that every color has various impacts on the physiological and psychological attributes of mankind. Yellow color of Lemon and its essential oil according to Ayurveda has the power to promote clarity of mind, grants motivation, enhances the energy level, augments communication and instills the power of winning. So the next time, when you are feeling down and depressed, just look at the ‘Golden apple’ (lemon) that has the power to mend your mind to peace and prosperity.

2. Sense of smell:

Aroma plays a vital role in uplifting the body and mind. By inhaling the aroma of Lemon essential oil, the therapeutic molecules in the oil reach the limbic system of the brain through the nasal passages, where limbic system is the body’s control center that controls feelings, emotions and the corresponding behaviors.

The citrusy, fresh, energizing and enlivening aroma of Lemon essential oil spreads positive energy, calms the mind, grants mental clarity, treats anxiety, fatigue, nervous tension, dizziness, improves concentration, instills hopefulness and assists in weight loss when 2 drops of this oil is added to aromatic lamps, diffuser, air freshener, vaporizer or burner.

A 2004 study published in Brain Research stated that Lemon essential oil may contain pain-relieving and anxiety-reducing properties. When used in steam inhalation, Lemon oil aids in opening blocked nasal passages and clear chest congestion. The revivifying fragrance of Lemon oil makes it a favorite flavor in household cleaners, disinfectants, soaps, shampoos and detergents.

3. Sense of taste:

The best way to take Lemon internally is to drink the fresh juice. Ayurvedic therapies like Chardi Nivarana and Kaphotlesha suggests drinking lemon juice during nausea, vomiting, excessive salivation, gastritis, heaviness in the stomach and sluggish bowel movements. This helps in eliminating the excess deposits of kapha in the stomach.

Lemon is also called as Amadoshahara where ama is the toxic substances in the body. Drinking lemon juice is a proven Ayurvedic remedy for eliminating ama, which is a result of indigestion and improper absorption of nutrients.

Drinking lemon juice mixed with warm water and honey in the morning in empty stomach is said to treat obesity by stimulating the bowel movements and burning the excess fat deposits in the body. Lime has diuretic properties and it helps in expelling the excess fluids in the body causing obesity through urine and sweat.

4. Sense of touch:

Ayurvedic massaging or Abhyanga is an important therapy in Ayurveda for healing numerous illnesses and for eliminating the toxic substances from the body. Abhyanga is the art of maneuvering the body with hands, legs, elbows and certain other massaging equipments. The success of an Ayurvedic massage therapy lies in choosing the right massaging technique along with right essential oils that suits your health condition and unique individual constitution.

Treating through the sense of touch means using essential oils and herbal medications on the skin as skin is the best organ through which the therapeutic properties of these natural remedies penetrate deeply into the bloodstream.

(i) As topical application:

Lemon oil is an excellent remedy for treating skin problems like acne, rough skin, dull skin, oily skin, wounds, pigmentation, cold sores, cellulites, warts, varicose veins and sun tan. The antiseptic, disinfectant, astringent, antiviral and soothing properties of this oil assist in rejuvenating and toning the skin naturally by improving blood circulation. Skin care specialist Lia Schorr says that using Lemon oil mixed with glycerin can assist in treating rough patches on the knee, feet, hands and elbows.

Blend 2 drops of Lemon oil with 15 drops of Jojoba oil and apply it topically on pimples, boils, pustules, blackheads and whiteheads. It helps in removing excess oil, eliminate impurities in the skin and clears acne on regular use. You can also apply this blend on cold sores, tanned skin, dull skin and rough skin.

(ii) As Ayurvedic massage oil: Gently massaging your abdomen with 3 drops of Lemon oil mixed with 20 to 25 drops of coconut can help in treating dysentery, intestinal parasites, gas, flatulence, nausea, food poisoning, stomach upset, acidity, cramps and heartburn.

Massaging your chest, throat, foot soles and back with this blend can assist in treating throat infections, tonsillitis, fever, flu, cough and cold. The disinfectant, antiviral and expectorant properties of Lemon oil aid in controlling the growth of viruses responsible for cold, arrests infections and helps expel phlegm and mucous deposits in the body. This is due to the kapha pacifying property of Lemon essential oil.

Gently massaging your scalp with 3 drops of Lemon oil blended with Almond oil can help in controlling dandruff, moisturize the scalp, and augment the strength, volume and shine of your hair with its tonic and stimulating properties.

(iii) As bath oil: 3 to 4 drops of Lemon essential oil added to warm bathing water helps in relaxing your muscles, alleviate stress, lessen depression, promote good sleep, induce peace of mind, wipe away negative feelings, enhance skin health, detoxify the body, cleanse the digestive system and treat respiratory ailments.

(iv) As cold or warm compress: Few drops of Lemon essential oil added to cold or warm compress can help treating acne scars, pain, inflammation, headache, fever, congestion and stomach ache.

5. Partnering with the sense of sound:

Healing through the sense of sound means listening to appeasing music and reciting mantras and slogans that would enrich one’s spiritual values. Add 2 drops of Lemon essential oil to your vaporizer, burner or diffuser during your meditation time or while practicing yoga with the background of soothing instrumental music. This is a simple and an effective remedy for staying refreshed, uplifted and re-energized throughout the day.

Inhaling the invigorating aroma of Lemon essential oil during prayers, chanting mantras or reciting holy books can augment your oneness with the Divine power and pacify your mind and aura simultaneously. Feeling down? Then it’s not a bad idea to listen to motivational tapes with the company of the magical Lemon aroma around you. Add 1 drop of Lemon essential oil to your hanky or wear it on your wrist and you’ll be amazed to see the energy flow from within along with the motivational speech.

Disclaimer:

Never use essential oils internally as pure essential oils are highly concentrated in nature. Dilute it in suitable carrier oils before using them externally. Do not go out in sun as soon as using Lemon oil because this oil has phototoxic effect just like other citrus essential oils and can harm your skin due to the exposure to ultra violet rays.

This article is for educational purpose only and is not intended to replace any expert advice or prescribed medicines. Consult your Ayurvedic practitioner before using the appropriate essential oils for your unique constitution and health condition.

The MSDS (Material Safety Data Sheet) of Lemon oil is readily available for your enhanced safety and healthier usage.

Gas Chromatography Report of Lemon essential oil.

Lemon Essential Oil – Possible Skin Issues:

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Greener Life Diamond – Bio-Healthy Score => 3 Possible Skin Issues:

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Lemon essential oil is witnessed as one among the photosensitizing citrus oils that may cause burning sensation, irritation, hyperpigmentation (discoloration of the skin surface) and other changes due to its effect of stimulating the photosensitivity of the skin, when exposed to visible light from the sun up to 12 hours of use. The primary reason is the reaction of the photoactive chemical components that absorbs light and leads to toxicity via molecular alterations in the skin.

The chief chemical component accountable for the skin sensitizing and other dermal effects of Lemon oil is Limonene and few other furanocoumarins.

Certain studies (like the 1994 study on the ‘Occupation Contact Dermatitis from Citrus fruits’ and a 2006 study on ‘Skin Diseases in Workers at a Perfume factory’) on the adverse skin reactions of using the essential oil of Citrus limon reports few cases, including the incidence of allergic contact dermatitis with the use of Lemon rind oil in the workers of the perfume industry. Patch testing also witnessed certain allergic effects on using Lemon rind oil.

Research reveals that Lemon oil has furocoumarin derivatives like oxypeucedanin and bergapten; however the phototoxic effect of oxypeucedanin was just 1 quarter of that of bergapten. It is also stated that these components are the major cause of concern behind the phototoxicity of Lemon essential oil. This study also states that oxypeucedanin educes photo pigmentation on the skin of colored-guinea-pig prior to visible erythema.

It is also stated that the quantity of these 2 phototoxic components in Lemon oils from various countries differed by about a factor greater than 20 (bergapten, 4-87 ppm; oxypeucedanin, 26-728 ppm (parts per million), with a wavering ratio.

The safe dilution use level of Lemon oil, a potential phototoxic essential oil is 2%, which is about 12 drops per ounce of any carrier oils, according to the International Fragrance Association (IFRA). This applies only for products employed for dermal use to prevent phototoxicity and is not valid for wash-off items like shampoos, soaps and other bath products.

Lemon oil has ‘Generally Recognized As Safe (GRAS)’authorization by the FDA (U.S. Food and Drug Administration). As per the European decree, essential oils containing furanocoumarins can be used provided the aggregate level of bergapten does not exceed 15 ppm in cosmetic products that are ready-to-use on the skin, which is prone to be exposed to direct sunlight sans wash-away items and 1 ppm in bronzing and sunscreen products.

On a lighter note, Furocoumarins are also used in remedial practices along with the long-wave ultraviolet light therapy for curing psoriasis, mycosis fungoides and vitiligo.

Reference Links Substantiating the Possible Skin Issues of Lemon Oil:

  1. A study of the phototoxicity of lemon oil by Naganuma M, Hirose S and Nakayama Y, Nakajima K and Someya T, published in the Archives of Dermatological Research and PubMed
  2. Essential Oil Safety: A Guide for Health Care Professionals By Robert Tisserand, Rodney Young
  3. Leung’s Encyclopedia of Common Natural Ingredients, used in Food, Drugs and Cosmetics by Ikhlas A. Khan and Ehab A. Abourashed.
  4. Citrus limon, American Herbal Products Association’s Botanical Safety Handbook, Second Edition by Zoe Gardner, Michael McGuffin
  5. Lemon oil side effects by WebMD
  6. Safety Information on Essential Oils by the National Association for Holistic Aromatherapy

Thought for the day:

When fate hands you a lemon, make lemonade.

– Dale Carnegie

Suggested Reading:

  1. HEALING POWERS OF LEMON OIL (The Aromatherapy Professional: Healing with Essential Oils) by KG Stiles
  2. Lemon: 50 Plus Recipes for Skin Care, Hair Care, Home and Laundry Cleaning along with Lemonade, Vegan, Curd, Chicken, Cookies, Cakes and Desserts by Pamesh Y
  3. How to Use Lemon Essential Oil (Aromatherapy) by Miriam Kinai
  4. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller

Reference Links:

  1. 35 Health Benefits of Lemon – Ayurveda Details by Dr JV Hebbar MD (Ayu) in Easy Ayurveda
  2. Lemon by Wikipedia
  3. Health Benefits of Lemon Essential Oil by Alternative Medicine, About.Com
  4. The Benefits of Lemon Oil on Skin by Livestrong.Com


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