Rose Wood Essential Oil


Rosewood-bannerThe uplifting Rosewood essential oil is extracted from the heartwood of Rosewood tree through steam distillation. Light Miller in her book ‘Ayurveda and Aromatherapy’ says “Along with sandalwood, hina, myrrh and amber, rosewood is one of the five essential oils to put into your metaphysical first aid kit”.

Rosewood also known as bois de rose is a mighty evergreen tree indigenous to Brazil and Peru. Aniba rosaeodora is a member of the Laurel family Lauraceae along with other aromatic trees like Camphor, Cassia, Bay and Cinnamon. Ayurveda, the mother of all healing systems have made significant use of this oil for opening the inner ear, rekindling spiritual feelings and for discharging offensive memories.

Purchase Rose Wood Essential Oil – Wholesale – CLICK HERE

Historical importance of Rosewood:

The valuable wood of this tree was traditionally used in cabinet-making, carving, building, essential oil extraction and for making chopsticks. Certain texts state that the ancient French community used Rosewood for flooring, oils, furniture and guitars.

The alluring fragrance of Rosewood essential oil made its demand sky-rocketing especially during the eighteenth century in the field of perfume-making.

To mark its significance, Rosewood oil was a prominent ingredient of the well-liked perfume Chanel. No. 5. Industrial exploitation for numerous decades has led to categorize this tree as an endangered species and the legislation has now come up with a resolution that requires the essential oil distilleries to plant a new tree for every tree they use for essential oil extraction.

Active components and therapeutic properties:

Rosewood essential oil is regarded as a valuable oil mainly because of the rich presence of about 86% of linalool component, which can be modified into numerous derivatives of high value especially to the fragrance and flavoring industries.

Other components of Rosewood oil are a-terpineol, a-pinene, neral, camphene, myrcene, geraniol, 1,8-cineole, geranial, benzaldehyde, limonene, and linalool oxides.

These active components are responsible for the remedial properties of this oil such as aphrodisiac, anti-depressant, stimulant, anti-infectious, analgesic, antibacterial, tissue regenerator, deodorant, antiseptic, insecticide and cephalic.

Ayurvedic health benefits of Rosewood essential oil:

The essential oil of Rosewood is said to be stimulating and powerful in creating energy enrichment. Unlike other medical practices, Ayurveda considers every individual as a unique part of nature and treats every individual in a special manner as it trusts that each human being is made up of a specific set of energy elements known as doshas (vata, pitta and kapha).

This noble science regards illness as an opportunity to help the body regain its rhythm with nature and in this process of restoring good health, Ayurveda recommends the use of herbs, essential oils, a balanced regimen, meditation, yoga and other physical exercises.

Essential oil according to Ayurvedic texts is the aura or life force of plants, have been used in various Ayurvedic treatments like Abhyanga or Ayurvedic massage, aromatic therapy and in Panchakarma, the technique of Ayurvedic cleansing.

Rosewood essential oil with its floral, warm, spicy, woody, fruity and enlivening aroma reduces excess of vata and pitta imbalances.

Let’s have a look at the predominant Ayurvedic health benefits of Rosewood oil.Rosewood-broucher1. Guards your skin:

Rosewood essential oil acts as a shield to your skin, defending against harmful bacteria, virus, fungi and other microbes. The natural antiseptic and antibacterial properties of this oil aid in treating wounds, cuts, burns and infections while preventing it from being septic.

Excess of vata element in the body is characterized by wrinkling, dryness, thinness, flaking and dullness of skin. Rosewood is an effective vata reducing essential oil and gentle massaging of your skin with 5 to 6 drops of Rosewood essential oil with mild carrier oil like jojoba oil helps in dealing with such skin problems.

Oily skin is the basis of numerous skin disorders like pimples, acne, blackheads, sensitivity and skin irritations. Massaging your facial skin with 3 drops of Rosewood essential oil blended with 3 drops of Lavender essential oil along with Almond oil can assist in decreasing pitta and pave way for a healthy and spotless skin. You can also add 2 drops of Rosewood oil in steam therapy for promoting blood circulation, comforting irritated and stressed out skin.

The rejuvenating properties of this oil help in regenerating the skin cells and support the growth of new cells. Using it in your skin care lotion or cream will show visible results in reducing the symptoms of aging through tissue regeneration and absolute cleansing.

2. Pacifies your mind:

Rosewood oil is an excellent pacifier that calms your mind and relaxes your senses. The anti-depressant, stimulating and uplifting properties of this oil instills confidence as it is known to bring fire and helps in regaining your energy naturally.

Fearful, anxious, disheartened, nervous and hectic situations will take a back seat with the use of Rosewood essential oil in your burners, diffusers or vaporizers before going to bed or at the time of meditation. Miller’s Ayurveda and Aromatherapy book quotes Rosewood oil as “Rosewood helps to relieve tiredness, nervousness, stress, and it is very grounding, giving you a sense of protection”.

Being celebrated for numerous years as one of the best essential oils for meditative and spiritual purposes, Rosewood oil grants a balancing and energizing effect on the mind while influencing constructive feelings even after a long, backbreaking day.

Add 5 drops of Rosewood essential oil to your warm bath for easing tension, muscular pain, mood swings, pre-menstrual syndrome, nausea, headaches due to stress and general discomforts of the mind and body.

Ayurveda manifests that there are seven vital centers of power in a human body known as Chakras, which affect the psychological and physical functions of the system. Among the seven Chakras, the heart chakra is responsible for love for others, creativity, compassion, love for self, emotions of sadness, loss and distress.

The bracing aroma of Rosewood essential oil widens the heart chakra and assists in alleviating depressed feelings, egoism, negative memories and encourages one to spread love and compassion for others and self. Inhaling the aroma of this oil through diffusers or vaporizers or applying 1 to 2 drops on the chakra points will attend to your emotional needs tranquilly.

3. Instigates your love life:

I am wondering whether Rosewood oil has aphrodisiac properties just because it has the romantic word ‘Rose’ in its name? Used in massaging, bath or vapor therapy, Rosewood essential oil has been in use for treating decrease in sexual interest, impotence, frigidity and loss of libido in both the sexes. The magical aroma of this oil strengthens the system, instills a sense of security and grants absolute relaxation for an idyllic mating.

Rosewood essential oil, “Opens the inner ear and Compassion” according to Deborah Eidson, the author of the book Vibrational healing. It is known to enhance your divine feelings and help in spiritual realization. The other documented benefits of Rosewood essential oil are its use as an analgesic for treating cold, toothache and joint pain. It is also used as an effective insecticide to keep away from insects like ants, mosquitoes, fleas, bedbugs and lice.

Disclaimer: Never use essential oils directly on your skin as pure essential oils are highly concentrated liquids and may cause harm. This article is for your information only. Consult your Ayurvedic Practitioner before using essential oils for your specific health conditions.

Thought for the day:

“To dwellers in a wood, almost every species of tree has its voice as well as its feature.”   -Thomas Hardy, Under the Greenwood Tree

Suggested Reading:

  1. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
  2. The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless
  3. Scents Of Life: Use And Effect Of Essential Oils by H. M. Schemske
  4. Facelift at Your Fingertips: An Aromatherapy Massage Program for Healthy Skin and a Younger Face by Pierre Jean Cousin M.B.Ac.C

Reference Links:

  1. Ayurveda and Aromatherapy by Light Miller and Bryan Miller
  2. Health Benefits of Rosewood Essential Oil by Organic Facts
  3. Healing With Rosewood Essential Oil by Suite101

Tagetes Essential Oil


Tagetes minuta is how the botanical world calls Marigold, also known as Mexican marigold, African marigold, Khaki Bush and Tagetette. It is another popular member of the Compositae plant family along with Sunflower and other daisies. With its strong, sweet, wild, fruity and slight citrus-like aroma, the essential oil of Tagetes is used worldwide for its effectiveness in treating infections and foot problems.

Ayurveda calls Tagetes as Sthulapushpa and the flowers of this plant were offered to God as a strong sign of surrender. Symbolizing auspiciousness, the bright orange or saffron color flowers of tagetes plant instills divine trust and its striking aroma is said to grant the willpower to surmount impediments.

Historical importance of Tagetes and its essential oil:

‘Tagetes’ is named after the Etruscan God ‘Tages’, the eminent God of wisdom. The familiar name ‘Marigold’ gets its name after Mother Mary and was initially called as ‘Mary’s Gold’.

The most popular historical use of Tagetes was its use as a promising insect repellent and this was the major reason for using these flowers as decorative hangings in the entrance of the homes. Infectious insects such as mosquitoes, flies and few other pests are kept at bay with the use of these flowers in the Indian sub-tropical regions.

Marigold is offered to Mother Mary on 25th March every year. This day is considered as the sacred day when the Angel Gabriel informed Mother Mary about the arrival of Jesus Christ. Certain traditions sow the seeds of this plant in pots, especially as a representation of blessedness and endurance to invite the heavenly power.

Australian troops brought Tagetes plants to their native land from South Africa after the Boer War and used it as an important ingredient in numerous foot medications. It is also said that Marigolds were traditionally used for creating psychic awareness and is known to augment mental alertness.

The essential oil of Tagetes is also used in many perfumes and was also used as diluted oil for killing young insects in open wounds.

The traditional Chinese medicine used the flowers of Tagetes minuta in the treatment of cold, whooping cough, sore eyes, colic and mumps. The famous perfume substance ‘Attar Genda’ in India is prepared with the flowering tops of this plant.

The dried herb is used as a famous condiment for flavoring stews and rice in Argentina and Chile. Known as Sadbarga in Pakistan, the paste of the fresh leaves of Tagetes is applied on wounds to kill germs.

Ayurvedic health benefits of Tagetes essential oil:

Ayurveda is a spiritual science that considers human body as a temple where the real spirit dwells in. It aims in granting a balanced living with the wellness of mind, body and spirit.

Being the mother of all healing sciences on earth like Traditional European Medicine, Unani, Traditional Chinese Medicine and much more, Ayurveda appreciates individual differences and considers every individual as a unique part of nature with a unique combination of doshas or vital energies (vata, pitta and kapha).

With this belief, Ayurvedic treatments suggest the use of natural remedies like herbs, essential oils extracted from parts of plants, practicing simple physical exercises, yoga, meditation and following a simple Ayurvedic routine to lead a serene life on par with nature.

Ayurvedic texts state that the moisturizing and gentle heating energies of Tagetes essential oil have antispasmodic, vulnerating, hypotensive, tranquilizing, anti-inflammatory, alterative and antiseptic properties. This oil is highly beneficial for individuals with pitta predominance.

Let’s take a look at the natural healing benefits of Tagetes essential oil according to the methods of usage.

1. Ayurvedic massage therapy:

Massaging is the best way of using essential oils as the therapeutic properties of these oils heal the system by easily penetrating through the skin cells when massaged in an authentic manner. Massaging your body or the affected areas with few drops of Tagetes oil blended with carrier oils like coconut oil, sesame oil or jojoba oil is proven to treat many health conditions.

Respiratory infections:

Tagetes essential oil has been an age old remedy in treating infections and other problems of the respiratory system. The antispasmodic and calming properties of this oil are highly beneficial in dealing with all kinds of spasms in the body. It provides great relief from convulsions, diarrhea, cramps and spasmodic coughs.

A warm massage aids in eliminating congestion, expanding the bronchial channel, enabling the flow of mucus and soothe certain other types of chest infections.

The study on ‘Herbal Remedies for Asthma: An Overview’ published in the Journal of Chemical and Pharmaceutical Research states that the presence of the active chemical components like α-Terthienyl, Quercetagetrin and Patuletrin in Tagetes minuta essential oil showed ‘bronchodilatory, spasmolytic, tranquillizing, hypotensive and anti-inflammatory activities’, thus proving it effective against respiratory disorders including asthma.

Pain and inflammation:

The essential oil of Tagetes has tranquilizing and sedative properties that sedates pain, irritation and inflammation in the nervous system, digestive system and respiratory system.

It calms the body, soothes the mind and helps alleviate stress, anxiety, anger, depression and other negative feelings. The most reliable book ‘Ayurveda and Aromatherapy’ by Light Miller and Bryan Miller states that Tagetes oil is very effective in ‘softening any hardened tissue such as scars, calluses, rough skin etc’.

2. Bath oil:

Adding few drops of Tagetes oil to your warm bathing water can be of great assistance in treating coughs, wounds, cold, chest infections, flu and infestations of micro-organisms.  A hot foot bath with 2 to 3 drops of Tagetes oil is recommended to soften corns and calluses and heal bunions.

3. Creams and skin care lotions:

When added to your favorite creams and lotions, tagetes oil works wonders on your skin. The antiseptic, disinfectant, anti-biotic and antimicrobial properties of this oil helps in dealing with infections caused due to microbes like bacteria, virus and fungi. The most common health conditions due to the effect of microbes are dermatitis, septic, athlete’s foot, malaria, tetanus and typhus.

Open wounds, cuts, scratches, sores and skin ulcers get affected and worsen with the invasion of biotic growth of bacteria, protozoa and certain other parasites. Tagetes oil restrains the biotic growth of similar organisms and helps in healing such skin conditions. A 2004 study on ‘Antibacterial activity of Tagetes minuta essential oil with different chemical composition’ proved that Tagetes oil has antimicrobial properties and is effective against Gram-positive bacteria.

4. Vapor therapy:

Using few drops of Tagetes essential oil in vapor therapy supports in treating bronchitis, coughs and other chest infections. Inhaling the steam with the medicinal properties of this oil aids in loosening the mucus formation and opens up the blocked bronchial and nasal passages.

5. Insecticides and pesticides:

Tagetes essential oil is a powerful pesticide and insecticide that helps in getting rid of harmful insects and parasites like fleas, bed-bugs, mosquitoes, lice and few others. Applying the diluted Tagetes oil on the affected area will also normalize the pain and allergies caused due to stings and bites of such insects.

You can add few drops to your room spray or add it to your burners or diffusers to keep away from pests and insects. A 2010 Pakistani research validates the traditional use of Tagetes minuta as insecticide and proved that Tagetes contains ‘economically important compounds effective against human disease and seed pests’.

Disclaimer:

Tagetes essential oil is powerful and should be used only after diluting in mild carrier oils. Avoid using this oil on children and on pregnant women. This oil is also said to have phototoxic effects that may cause skin irritation if exposed to sun within 12 hours of application. Do not take this oil internally as it is recommended only for topical application and consult your Ayurvedic Practitioner before using it.

Tagetes Essential Oil – Possible Skin Issues:

Greener Life Diamond – Bio-Healthy Score => 3 – Possible Skin Issues:

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Tagetes oil is said to cause phototoxic effects mainly due to the presence of limonene, just like the citrus oils. It expresses skin sensitization if the oil is oxidized and it is safe to avoid oxidized and old oils. Essential oils that are phototoxic in nature can cause skin sensitization, irritation of the skin, contact dermatitis, hyperpigmentation and certain other allergic reactions.

This is the result of photosensitivity stimulating effect, when the skin is in contact with visible sunlight for up to 12 hours of use of this oil for cosmetic purposes. Tagetes oil has photoactive chemical components that observe the ultra-violet light radiation and accounts to toxic effects by way of molecular changes in the skin surface.

The maximum level for dermal use is 0.01% according to the International Fragrance Association (IFRA), on the parts of the skin that are exposed to sunlight and is not applicable for rinse-off products. IFRA recommends this safety level based on the unpublished study of RIFM (The Research Institute for Fragrance Materials).

SCCP (The Scientific Committee on Consumer Products) suggests that, since “no safe limit of use in cosmetic products has been demonstrated”, Tagetes oil and its absolutes should be avoided for use in the manufacturing of Cosmetic products.

Tagetes oil is said to cause allergic reactions like skin rashes for people who are generally allergic to daisy flowers and any other flowers from the plant family, Asteraceae, including Chrysanthemum, Marigold and Ragweed.

Never use essential oils internally and for topical application, ensure that you blend Tagetes oil with gentle carrier oils, as essential oils are highly concentrated substances and may harm the skin, when used directly.

Though Tagetes oil has been claimed as an oil with the lowest toxicity, studies have proved the mild irritating effects of Tagetes oil on rabbits, its allergic contact dermatitis, primary eye irritation and acute inhalation toxicity.

Sufficient information is not available on the safety of Tagetes oil and higher concentration might be tough to resist. So it is safe to avoid Tagetes oil on children, pregnant women and nursing moms.

Reference Links Substantiating the Possible Skin Issues of Tagetes Oil:

  1. Tagetes oil by the U.S. Environmental Protection Agency Office of Pesticide Programs, Biopesticides and Pollution Prevention Division
  2. Tagetes by Leung’s Encyclopedia of Common Natural Ingredients, used in Food, Drugs and Cosmetics by Ikhlas A. Khan and Ehab A. Abourashed.
  3. Tagetes – Side Effects by WebMD
  4. Essential Oil Safety: A Guide for Health Care Professionals By Robert Tisserand, Rodney Young
  5. A brief study on Marigold (Tagetes Species): A Review by Dixit Priyanka, Tripathi Shalini, Verma Kumar Navneet, Department of Pharmacy, RITM, India and published in the International Research Journal of Pharmacy

Thought for the day:

Flowers always make people better, happier, and more helpful; they are sunshine, food and medicine for the soul.   –Luther Burbank

Suggested reading:

  1. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
  2. 375 Essential Oils and Hydrosols by Jeanne Rose
  3. Ayurvedic Remedies for the Whole Family by Dr. Light Miller
  4. Scientific Basis for Ayurvedic Therapies from CRC Press

Reference Links:

  1. Evaluating biological activities of the seed extracts from Tagetes minuta found in Northern Pakistan published in the Journal of Medicinal Plants Research
  2. Ann Arbor Summer – More on Marigolds
  3. Herbal Remedies for Asthma: An Overview published in the Journal of Chemical and Pharmaceutical Research
  4. Antibacterial activity of Tagetes minuta essential oil with different chemical composition published in Flavour and Fragrance Journal

Your resource for quality Essential Oils. Every batch is GC tested to ensure purity and authenticity.

Valerian Root Essential Oil


‘ALL HEAL’ is how the medicinal world calls Valerian herb and more than 250 species of this plant variety. This name was derived from the Latin word ‘Valere’ meaning ‘to feel good‘ or ‘to be well’.

Valerian root--bannerYes! You might have now known why this therapeutic herb is celebrated all through these years in treating a wide range of illnesses since the 2nd century A.D. In this context we are going to travel around the enormous health benefits of the species Valeriana Wallichii also known as Indian Valerian and is indigenous to India and is cultivated all around the world.

The most popular one among this family Valerianaceae is Valeriana Officinalis, which is native to Europe and North America but Valeriana Wallichii is used as an effective alternative to V. Officinalis with more or less the same healing values.

This herb is commonly known as Tagara in the Ayurvedic world of medicines. Ayurvedic texts suggest the use of Valerian root and the essential oil extracted from this root to treat an extensive range of illnesses including insomnia, skin problems and certain other nervous disorders. Valerian is listed as ‘Generally Recognized As Safe” by the United States Food and Drug Administration and has been approved as an effectual mild sedative by German’s Commission E.

Purchase Valerian Root Essential Oil – Wholesale – CLICK HERE

Historical uses of Valerian root:

Aelius Galenus, the popular Roman physician, philosopher and surgeon prescribed Valerian root for treating insomnia. Valerian tea was prescribed to treat a sick woman by Pilgram Marpeck, the Anabaptist reformer in the sixteenth century.

Dioscorides, the renowned Greek physician recommended this herb for the treatment of digestive disorders, urinary tract infections, heart palpitations, epilepsy and few other skin problems. Hippocrates, the father of western medicine also suggested Valerian root as an effective anti-depressant and as a remedy for treating insomnia.

During the medieval times in Sweden, this herb was said to be placed in the wedding clothes of the bridegroom to keep away from the envy of the elves. Such a historical mark of this herb spread its use extensively as an efficacious sedative for nervous disorders, menstrual cramps, anxiety, behavioral problems in childhood, high blood pressure, irritable bowel syndrome, learning difficulties and few other health conditions. Valerian was also used in baths to alleviate pain and promote sleep for fibromyalgia patients.

Ayurvedic health benefits of Valerian root essential oil:

Valerian Wallichii is the popular species used in the Indian Ayurvedic system of healing mankind and is known as the major species of Valeriana genus. Valeriana Wallichii is used as a significant substitute for the European species Valeriana Officinalis and has been an important part of the traditional healing system for treating skin disorders, obesity, snake poisoning, sleep disorders and nervous problems.

Charaka, the Ayurvedic philosopher has named Tagara as Sitaprasamana meaning to relieve cold feeling of the skin. This herb is also known as Sirsa dosaghna, meaning treats the illnesses of the head; Chaksusya meaning effective for the eyes; Bhutapasmara nasan meaning a promising remedy for hysteria, epilepsy and certain other evil powers; Visaghna meaning a natural anti- toxin.

According to Ayurveda, human body is made up of three predominant doshas or individual body types namely vata, pitta and kapha where vata governs metabolism and is in charge of destructions and eliminations of the body, pitta controls reasoning capacity, digestion and body temperature and kapha is responsible for the shape and structure of your body and is accountable for the power to repair the imbalances of the body. According to Ayurveda, valeriana wallichii is an effective herb in treating vata, pitta and kapha imbalances.

Valerian root essential oil is known for its deep, rich, musky and woody aroma. The essential oil of Valerian root is said to have sedative, stimulant, anti-epileptic, stomachic, antispasmodic, analgesic, carminative, analeptic and nervine properties.

The major constituents of Valerian root essential oil are limonene, borneol, pienene, sesquiterpenes, nerolidol, p-cymene, valerone, malliol, valerenic acid and 1, 8-cineole.

The chief health benefits of Valerian root essential oil are:

Valerian-root-broucher1. Sleeplessness and Valerian root essential oil:

The sedative property of this oil makes it a promising remedy for treating insomnia. Valerian is a well-known alternative to prescription drugs for sleeping disorders mainly because of its safe and gentle effects on the human body. Numerous studies have proved that Valerian aids people to fall asleep quicker and is also found that they have a quality sleep without any disturbances mentally.

Researchers also ensure that not like many over-the-counter sleeping pills, valerian have lesser side effects. Valerian root essential oil can be used by burning it in an aroma lamp before going to bed or used as soothing massage oil with tranquilizing carrier oils like coconut oil or by adding few drops to your bathing water in the evening.

2. Valerian oil for depression and other psycho-spiritual problems:

Renowned scientists trust that Valerian augments the amount of GABA in the brain where GABA is a chemical by name gamma aminobutyric acid. This chemical aids in promoting a calming effect on anxiety and control the nerve cells. The distinct aroma of this oil is trusted to combat seizures, anxiety, neuralgia, emotional stress, mental strain, depression, restlessness, tension and trauma.

Recent studies have proved the effectiveness of Valerian Wallichii essential oil as an effective anti-depressant and this ability to dispirit the central nervous system aids you in attaining deep hypnotic states. Tagara assists in discharging toxins from the nerves, joints, blood, colon and tissues and acts directly on the nerve channels.

3. Attention-enhancing and neurologic benefits of Valerian root:

It is a well-known fact that numerous herbalists and physicians use preparations containing Valerian essential oil in the treatment of many psychosomatic problems, peripheral, central and autonomic nervous system conditions. The attention-enhancing property of this herb has made some German physicians to use Valerian root to treat ADHD, attention deficit hyperactivity disorder in children.

4. Valerian essential oil in the treatment of pain:

According to the PMDD information blog that talks about preventing and treating severe premenstrual syndrome, valerian root is an effective natural remedy for treating PMDD problems and dysmennorhea. It is also said that the anxiety and sleeping difficulties due to premenstrual concerns can be easily treated by using this herb.

Valerian root essential oil also aids in treating migraine pains, gout pains, rheumatism and headaches due to cold. With its antispasmodic properties, this oil is also used widely in the healing of muscular spasms. Charaka Samhita says that the best way to keep away from pain and get a peaceful sleep is to take a warm, relaxing bath before bed. Adding 2 to 3 drops of Valerian oil to your bath tub can help you fight against most of your painful conditions effectively.

5. Skin disorders and Valerian root oil:

Few drops of Valerian essential oil added to your skin cream can help in treating dry scaly skin. The antibacterial properties of this oil is helpful in the remedy of burns, cuts, wounds, open sores, eczema, bruises, psoriasis, itchiness, boils, acne, scars, insect bites, stings etc. You can apply this oil externally on the affected area after blending it with your favorite carrier oils or to your skin care cream. The soothing effect of this oil will calm and cool your skin instantly.

6. Other health benefits of Valerian root essential oil:

Valerian root essential oil is a valuable remedy for treating vata disorders like facial palsy, flatulence, and paralysis. This oil is also effective in lessening kapha imbalances and is used as a natural remedy for treating asthma, whooping cough and certain other respiratory infections. The carminative and bitter properties of this oil assist in stimulating the appetite and treat indigestion and few other digestive problems like constipation, diarrhea and digestive ulcers.

Except for its pungent odor, nothing else can stop you from using Valerian root essential oil to enjoy its greater natural health benefits.

Disclaimer: Do not ingest Valerian root essential oil unless suggested by your Certified Ayurvedic Practitioner.

Thought for the day:

There is new life in the soil for every man. There is healing in the trees for tired minds and for our overburdened spirits, there is strength in the hills, if only we will lift up our eyes. Remember that nature is your great restorer.                                                      – Calvin Coolidge

Suggested Reading:

  1. Valerian: The Genus Valeriana (Medicinal and Aromatic Plants – Industrial Profiles) From CRC Press
  2. Valerian: The Relaxing Herb (The Herbs and Health Series) By Christopher Hobbs
  3. Kava Kava, Valerian, Nervine Herbs (Woodland Health) By Rita Elkins

Reference Links:

  1. Valerian by Kathi J. Kemper, MD, MPH – The Longwood Herbal Task Force and The Center For Holistic Pediatric Education and Research
  2. Valerian (herb) by Wikipedia
  3. Valerian by University of Maryland Medical Center