Vetiver Essential Oil

Posted on March 26, 2021 by AyurvedicOils

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Vetiver is a holy herb that has its name etched in the oldest sacred book of Hindus known as Bhagavad Gita where Lord Krishna says, “I am the fragrance of the soil“. This reminds us about the universal truth that the Creator is present in all creatures born on the planet Earth and is nurtured by the rich flavors of Mother Nature.

Vetiver is an aromatic grass that grows up to a height of six feet and the essential oil of Vetiver is extracted from the roots of this mythological herb.

The sweet, woody, earthly and reviving fragrance of this natural oil instills confidence and kindles the aura of human body by transforming the aura of nature flawlessly, where aura is the uniqueness or radiation of every substance in the cosmos.

Ayurveda is the oldest of all healing practices that celebrates the therapeutic values of Vetiver essential oil by attributing its divine aroma and curative properties in the treatment of innumerable health conditions. Come let’s love learning the magic of Vetiver essential oil.

Purchase Vetiver Essential Oil – Wholesale – CLICK HERE

Historical uses of Vetiver and its essential oil:

The history of Vetiver backs to the 12^th century. Vetiver herb and its essential oil have been in use in many cultures across the globe for thousands of years together. The massive use of this sacred herb is often attributed to its uplifting, soothing, healing, calming and shielding properties. Vetiver oil is known as the ‘Oil of tranquility’ in India and Sri Lanka.

Ayurvedic treatments involved the use of this oil to treat the imbalances of an individual’s constitution and to heal health disorders like muscular aches, fevers, arthritis pain, loss of energy, heat strokes, joint disorders, skin problems, headaches and to cool the body during extremely high temperatures. Vetiver essential oil was used in massaging brides to sanctify them before their marriage.

The comforting, deep, woody, earthy and distinct aroma of this oil has made it a strict masculine fragrance in the perfume industry. The most popular use of Vetiver oil in the Middle Ages is its use in scents along with lime and rosewood.

Ancient Chinese believed that Vetiver essential oil had high calmative powers that cool the system, energize the brain cells, stabilize emotions, invigorate dry skin and pacify hurtful thoughts and anger.

Vetiver oil was recommended even for patients suffering from Yin deficiency often ending up in dissociative state of depression. For all these special reasons it was used as an aid for meditation and other problems related to the mind.

The cooling property of Vetiver herb made its use inevitable to bring in the natural freshness and coolness especially during hot summer seasons. Vetiver roots were used as a substitute to straw or wood shaving pads in evaporative coolers. Muslin sachets with Vetiver roots are put in earthen water pots to cool the drinking water naturally and to retain its medicinal values.

Mats weaved with Vetiver roots are trusted to cool, protect and refresh Indian homes during scorching summer season. Gods and idols in India are honored with garlands made of Vetiver grass.

This grass is also used in making roof thatches and Africans used this grass in making rugs, baskets and certain other parts of their homes. The tenacious root system of this plant helped in preventing soil erosion and protecting the fertility of the soil.

Ayurvedic health benefits of Vetiver essential oil:

According to Ayurveda, every living thing on this earth takes up the life energy known as prana and the nutritive essence known as ojas from earth. Plants take up prana and ojas from soil and convert it into medicines, foods and essential oils for the use of other living organisms on earth.

Among all the plant varieties on the universe, the best one to incarcerate the fine intricacies of the earth’s mystifying aroma is Vetiver.

Commonly known as Khus in India, Vetiver has come a long way from a cooling herb to a vital ingredient in thousands of contemporary perfumes and the base for all these evolutions is its miraculous medicinal values celebrated in the world of Ayurvedic medicine.

Ayurveda is a holistic approach that considers human body as a temple where the soul unites with the Creator and trusts that this union is the underlying reason for good health. According to this miraculous science every human being has three distinct doshas among which one dosha stays predominant and this decides the character and persona of an individual. They are vata, pitta and kapha.

The imbalance of any one of these doshas causes illness and indicates that the body is out of balance. Vata imbalance can cause insomnia, loss of memory, fever, dry skin, constipation, restlessness and fear. Pitta imbalance might cause anger, high blood pressure, disgust, heartburn, ulcer, jealousy and skin irritation. Lethargic attitude, congestion, delayed digestion, sluggishness and obesity are caused by Kapha imbalance.

Ayurvedic texts exclaim Vetiver essential oil as a pacifying oil with its relaxing effects for treating vata imbalances and calming the mind. It is also said that the cooling properties of this oil can be highly beneficial in treating pitta imbalances like anger, heartburn and much more.

The historical healing practices and priceless medicinal values of Vetiver essential oil has made it a principal part of Abhyanga or the Ayurvedic massage therapy that is trusted to strengthen the nervous system, calm the nerves, soothe the senses, work against stress and exhaustion.

The other major Ayurvedic health benefits of Vetiver essential oil are:1. Benefits the mind and spirit:

Vetiver essential oil is used as an anointing oil or incense since the primordial times. It is considered as a sacred oil that has the potential to open the crown and root chakras where chakra is considered as the vital center of power of the human body according to Ayurveda. Among the seven basic chakras, the oil of Vetiver is trusted to kindle the root chakra and pass the vital energy to other chakras also.

The evolution of each chakra has direct connection to the spiritual qualities of an individual and opening up of chakras paves way to mental consciousness and greater spiritual insight. With this awareness, your mind and spirit strives hard in fighting agonizing stress, deep depression, negative energies that drive you hard and your attachment to misleading worldly pleasures.

Applying 1 to 2 drops of Vetiver essential oil on the Chakra points or using it in a diffuser or inhaling its balancing aroma benefits the mind and spirit paving way to increased self-confidence, inner wisdom and your link with the divine force.

2. Benefits for the skin:

With its promising antiseptic properties, vetiver essential oil has been proven effective in combating bacteria and other harmful microbes. It stops wounds and other skin infections from being septic and it efficaciously curbs the growth of the Staphylococcus Aureus bacteria that is often accountable for causing septic.

This oil helps in healing the wounds quickly and promotes the growth of new tissues on the affected area by protecting it from the effects of harmful foreign bodies. In the book Encyclopedia of herbal remedies, Shealy says that vetiver oil “helps to clear acne, and because it promotes skin regeneration and strengthens the connective tissue, it assists with wound healing and benefits aging skin.”

Vetiver essential oil is an established cicatrisant that aids in speeding up the process of treating scars and other ugly marks. It rejuvenates the skin and often gives you a young and healthy look. The anti-aging benefits and the cell regeneration properties of this oil makes it an effective natural remedy for treating stretch marks, acne, burns, fat cracks and certain other skin disorders.

3. Effective essential oil for ADHD:

Attention Deficit Hyperactivity Disorder is a health condition that is generally associated with children and it usually starts before the age of seven and persists throughout the life. Reports say that about 4 to 6 percent of Americans are affected by ADHD. This arises when an individual is excessively diverted, agitated and impetuous for more than six months.

ADHD drastically affects the routine life and the best way to treat it is by using therapeutic oils like Vetiver essential oil. Dr. Terry Friedman in his study about the effects of essential oils on ADHD and ADD compared the efficiency of Cedarwood, vetiver and lavender essential oil. He proved that inhaling the aroma of Vetiver essential oil was 100% effective in improving the performance of children affected by ADHD with its extremely tranquilizing and calming properties, whereas Cedarwood oil contributed to 83% and Lavender oil contributed to 53% improvement.

4. Excellent tonic and sedative:

Vetiver essential oil has been traditionally used for alleviating emotional stress, nervousness, panic attacks, trauma, anxiety, insomnia, hysteria, debility and depression. The sedative, strengthening, tonic and nervine properties of this oil make it the perfect natural choice for assisting problems associated with the mind.

It stabilizes the mind, strengthens the nervous system, tranquilizes the mind and body, rejuvenates the entire system, boosts the immune power and induces peaceful sleep.

Adding few drops of Vetiver oil to carrier oils like Grape seed oil or Coconut oil for an enlivening massage can grant you great relief from all these conditions. You can also add 3 to 4 drops of Vetiver oil to warm bathing water and bathing in this medicated water before sleep will relax your muscles, reduce pain and help you sleep tight.

5. Proven antioxidant: The essential oil of Vetiver was proved to possess “a strong free radical scavenging activity when compared to standard antioxidants such as butylated hydroxytoluene (BHT) and alpha-tocopherol”, according to a research by the Clemson University.

This study reinstated that the inherent components of Vetiver essential oil can be an eventual alternative natural antioxidant. Another study on “Antioxidant potential of the root of Vetiveria zizanioides” evidenced that the essential oil extracted from Vetiver root has been proven to have antioxidant activity and can fight against the free radicals in the body.

6. Promising pesticide and insecticide:

Apart from benefitting mankind in a number of ways, vetiver oil is also an effective pesticide, insecticide and has antitermitic properties. A study on the Chemical analysis and Comparison of Antitermitic activity of essential oils of Neem, Vetiver and Mint against Heterotermes indicola from Pakistan proved that Vetiver oil was the most efficient repellent and valuable fumigent with its long lasting activity and has 60% potential to kill Heterotermes indicola, while mint and neem oil showed 56.66% and 54% effectiveness. Another study proved the Larvicidal property of Vetiver essential oil and its power against the control of mosquito larvae responsible for Mosquito-borne diseases like dengue, malaria, yellow fever and filariasis.

7. Strengthens the reproductive system and kindles sexual desire:

Vetiver essential oil is a natural aphrodisiac that increases libido and stimulates the sexual desire. Healthy and harmonious sex often has a deep connection with state of mind. A stress-free mind is the most vital requirement for sexual health and sexual disorders like frigidity, impotence, lack of libido are often vested with the limbic system of the brain.

Vetiver essential oil stimulates the limbic system, pacifies the mind and serves as an effective natural remedy for such health disorders. This oil strengthens the female reproductive system, aids in treating menstrual discomforts, balances female hormones and assists female infertility due to uterine problems with its gentle estrogen-like effects. Adding few drops of Vetiver essential oil to your massage blend, in a diffuser or your bath tub can help bring the best times together with your partner.

According to Shealy, the most invigorating recipe for a tranquilizing bath is to “add 2 drops of vetiver (oil), 2 drops of lavender (oil), 4 drops of rose (oil) to 2 teaspoons (10 ml) of sweet almond oil. Add to a running bath and disperse with your hands. Relax for at least 10 minutes”.

Vetiver essential oil is also known to promote oxygen, fortify the red blood cells and support blood circulation. It is also used as a warm pain-relieving oil to treat muscular pains, stiffness, arthritis, rheumatism, sprains and few other inflammatory conditions.

For all these medicinal values, vetiver oil is a part of the favorite massage oils like Ortho Sport and Ortho Ease. Vetiver essential oil is also used as flavoring oil in beverages and certain food items. It is also used in cosmetics, soaps and celebrated perfumes like Guerlain Vetiver and Dior Eau Sauvage and the amazing information is that it is used in 90 percent of every western perfume.

Disclaimer:

Vetiver essential oil is non-toxic and non-irritant but avoid taking this oil internally. Consult your Ayurvedic Practitioner before using it directly on your skin. It is good to keep away from the use of this oil on children, pregnant women and pets.

Thought for the day:

Healing is a matter of time, but it is sometimes also a matter of opportunity. -Hippocrates

Suggested Reading:

The Illustrated Encyclopedia of Healing Remedies by C. Norman Shealy
HEALING POWERS OF VETIVER OIL (The Aromatherapy Professional: Healing with Essential Oils by KG Stiles
The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless
Vetiveria: The Genus Vetiveria (Medicinal and Aromatic Plants – Industrial Profiles) From CRC Press
The ADD / ADHD Revolution: Treatments That Work by LaVonne Kirkpatrick

Reference Links:

Tuberose Absolute Oil

Posted on March 24, 2021 by AyurvedicOils

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What more is needed to prove the mesmerizing aroma of Tuberose oil when it has the word ‘rose’ as a part of its name? Yes! Tuberose absolute oil is one such mythological oil known for its magnificence, floral and sensual aroma. Popularly known with various names like ‘The Mistress of the Night’, ‘Night Queen’ and ‘Raat Ki Raani’ in Hindi, this flower is said to rule the silence of the twilight with its irresistible fragrance.

Ayurveda, the ancient system of healing humanity employs natural remedies to empower the five senses such as smell, touch, taste, sound and colors for harmonious living. With smell being the primary one this ‘Mother of all healing sciences’ use aromatics to heal and prevent illnesses.

This is the major reason for using incense, flowers, attars, fragrance oils and aromatic essential oils during prayers, spiritual gatherings and meditation. Tuberose oil has been used in making attars that are apprehended in high regard in Ayurvedic medication for their ability to strengthen the mind and enhance the emotional stability.

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Historical uses of Tuberose Absolute Oil:

Botanically known as Polianthes tuberosa, this plant is a member of the Amaryllis family and is indigenous to Central America. The early Aztec healers called Tuberose absolute as omixochitl, meaning bone flower mainly because of its radiant white and waxy flowers that stood stiff and strong just like bones.

It is also known as the favorite flower of the Mexicans and it was added to chocolate drinks. In certain cultures unmarried girls are advised not to smell the fragrance of Tuberose absolute flowers after sunset, due to its strong aphrodisiac properties.

Tuberose flowers are a vital part of the traditional Hawaiian weddings where these flowers are intermingled with Plumeria flowers for an elegant, rich, exquisite and an aromatic wedding garland.

The brides of Hawaii wear Haku meaning a wreath around their crown, which is made up of Tuberose flowers and pikaki. This is mainly to bring joy, harmony and intimacy as well as to give a great start to the newly married couple. The ancient Victorians attributed the fragrance of Tuberose flowers to sensual and voluptuous qualities and on the other hand certain Victorians also called Tuberose as funeral flower.

Ayurvedic benefits of Tuberose Absolute Oil:

Tuberose absolute is called as Rajnigandha in Ayurveda meaning ‘night fragrance’. The flowers of this plant bloom during the night time and release their scent for attracting the attention of nocturnal moths for pollination. Just like Jasmine, tuberose also has a strong floral scent that is effective even hours after plucking it.

Essential oils have been used for their aroma and therapeutic values by priests, devotees and worshipers to draw the attention of Gods, Goddesses and Spirits, to ward off evil powers and to sanctify the places of worships. In this way, the aroma of Tuberose absolute oil with Venus as the guiding planet is said to be the blessed oil to Maya who is respected as the origin of Gods.

This oil was also used in the primordial times for opening the heart chakra, capturing compassion, vision, love, psychic sensitivity, creativity and trance work.

Ayurveda’s use of aromatics as an aphrodisiac, stimulant, sedative, calmative and as a natural remedy for various psycho-spiritual conditions is well-known. According to Ayurveda, the aroma of Tuberose absolute oil is said to open the crown chakra, which is responsible for augmenting creative powers, peacefulness of the mind, intensify the emotional powers and strengthen the psychic potential.

The predominant Ayurvedic benefits of Tuberose absolute oil are:1. Naturally defensive:

The sweet-smelling oil of Tuberose flowers is proven to possess anti-bacterial and anti-fungal properties, making it as one among the perfect medicated oil for use. A prominent study on ‘Antibacterial Activity of Essential Oils from Palmarosa, Evening Primrose, Lavender and Tuberose’ proved that Tuberose absolute oil was effective in treating gram positive and gram negative bacteria.

Another study on ‘Anti-fungal activity of tuberose absolute and some of its constituents’ proved that the three constituents present in Tuberose absolute namely indole, geraniol and methyl anthranilate revealed effectiveness against the mycelia growth of Colletotrichum gloeosporioides on potato-dextrose-agar medium.

2. Accepted Aphrodisiac:

Tuberose absolute oil is a time-honored aphrodisiac with narcotic properties. This is proven with its romantic name ‘Fragrance of the night’, ‘Night Queen’ and certain others. Inhaling the aroma of this mind-blowing oil or taking a fragrant warm bath before bed with 2 or 3 drops of Tuberose absolute oil added to your bathing water can do the magic for you.

This is done by the function of the aromatic compounds that reaches the limbic system of your brain through your nasal passages. This part of the brain is responsible for controlling emotions, sexual feelings and stimulating your system.

The warm, floral, deep, honey-like aroma encircles your room and your mind, leaving behind a perfect ambiance for love. The therapeutic properties of this oil enhances blood circulation of the body and assists in treating lack of libido, erectile dysfunction and lack of sexual interest. It grants you complete repose and is also said to treat frigidity and impotence due to lack to sexual health and drive.

3. Reviving Relaxant:

The pleasing and satisfying aroma of this oil aids in relieving tension, stress and anxiety. Experiencing the tranquilizing fragrance of this oil relaxes the nerves and muscles, soothes the senses and appeases the brain. This assists in alleviating anger and other negative feelings by intensifying your emotions and granting peace of mind.

4. Delighting Deodorant:

The long-lasting fragrance of Tuberose absolute oil makes it a perfect pick for dealing with problems like body odor due to the presence of bacteria in the sweat especially in tropical countries. It is for this unique reason, tuberose absolute oil has been in use in the perfume industry for ages together.

The most celebrated perfumes with the notes of Tuberose absolute oil are Fracas de Robert Piguet, April Aromatics from Natural Perfumer Tanja Bochnig, Nasomatto Narcotic Venus, Forbidden with tuberose and wormwood, Tallulah, Christian Dior Poison, Creed Tubereuse Indiana, Chanel Gardénia, Les Parfums de Rosine Mea Culpa and much more.

5. Wonderful Oil of Warmth:

The warming quality of this oil stimulates blood circulation and helps you in keeping your body warm by granting sufficient heat to your body. This gives you a feeling of security as it is trusted to embrace the person who wears it. Using this oil in your massage blend aids you in managing cold during winters, treats cracks on dried skin, protects the respiratory system and prevents the formation catarrh and phlegm.

Tuberose absolute oil also has sedative, anti-inflammatory and anti-spasmodic properties that aids in treating muscular pains, spasms, skin infections, nausea and certain other health conditions. You can also use it as a soothing massage oil by adding 3 to 4 drops of Tuberose oil to your favorite carrier oil like jojoba oil and enliven your senses with a warm massage.

For your information: It approximately requires 3500 pounds of handpicked Tuberose flowers to extract 1 pound of Tuberose absolute oil and this noteworthy reason makes it the most expensive oil on this universe. Unlike other essential oils, tuberose oil is not extracted through steam distillation process as it cannot withstand high temperatures and it is extracted by enfleurage, which is a gentle but labor intensive process.

Disclaimer: This information is only for educational purposes and is not deliberated to diagnose any health condition. Essential oils are highly concentrated liquids and never take them internally without the guidance of your Ayurvedic Practitioner. Blend essential oils with appropriate carrier oils before using them topically and keep away from children.

Thought for the day:

One touch of nature makes the whole world kin. –William Shakespeare

Suggested Reading:

375 Essential Oils and Hydrosols by Jeanne Rose
Creating Fairy Garden Fragrances: The Spirit of Aromatherapy by Linda Gannon
The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless

Reference Links:

Chironji Oil

Posted on February 17, 2021 by AyurvedicOils

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Often used as a substitute for almonds, Chironji is an almond-flavored nut with blood purifying and life force enhancing qualities. Called as Charoli or Chironji in Ayurveda, these dried modest seeds have been in use in the Ayurvedic medicine for treating digestive disorders like diarrhea, ulcers and irregular bowel movements.

It was also recommended to enhance the secretion of semen, increase vigor and vitality, reduce fever, clear acne, skin blemishes, cold and blood disorders. Chironji oil is extracted from the dried seeds by steam distillation method and is scientifically called as Buchanania lanzan.

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Historical importance and uses of Chironji:

Chironji is a medium-sized evergreen tree that grows up to 15m height. This tree is indigenous to India and is found growing widely in Nepal, Malaysia and Burma. The dry forests of Madhya Pradesh, Mirzapur and Varanasi districts of Uttar Pradesh, Jharkhand and Chattisgarh are the natural Chironji growing hubs of India. It is a member of the Anacardiaceae plant family and is also known as Almondette tree. Chironji is also called with other names such as ‘Cuddapah almond, Charooli, and Chirolo.’

The seed kernels of this tree contribute to about 52% of oil and are often used as a substitute for almond oil and olive oil. Chironji nuts gained favorable demand in the foreign market and has been nurtured by the Indian government as a reliable source of earning foreign exchange.

Ayurvedic medicine uses all the parts of this tree including its bark, fruits, roots, leaves, nuts and kernels for its varied medicinal properties in treating cold, bowel disorders, premature ejaculation, fever and rheumatism.

Charoli seeds are a popular ingredient in Indian sweets (Chironji ka Barfi, piyush, shrikhand, kheer and halwa), meaty kormas, lamb pepper with Chironji, Gajar ka Meetha, Hyderabadi Haleem, Charoli mutton, Malai kofta and as a flavoring for batters and sauces.

The gum extracted from the bark of this tree and powder of the roots and dried leaves mixed with buttermilk is a traditional remedy for treating diarrhea.

In the folklore medicine of Andhra Pradesh, Chironji gum was mixed with cow’s milk for relieving rheumatic pain and they also used the leaves as a tonic for supporting cardiac functions. The leaf powder was also used in encouraging quick healing of wounds.

Powdered seeds blended with milk and turmeric powder is used in India since as a natural face pack for augmenting the glow, complexion and suppleness of the skin. The juice or the decoction of the Chironji leaves is being used in Unani medicine for purifying the blood, treating loss of libido, impotency and also as a tonic for the digestive system.

Therapeutic properties and chemical constituents of Chironji oil:

The major therapeutic values of Chironji oil are carminative, expectorant, diuretic, aphrodisiac, relaxant, antiseptic, anti-inflammatory and stimulant. The chemical components of this oil are camphene, a-pinene, y-terpinene, b-pinene, myrcene, 8-cineole, sabinene and triglycerides like triolein, dipalmitoolein and dioleopalmitin.

Chironji seeds are a powerhouse of various nutrients like proteins, fiber, vitamin C, B1 and B2, carbohydrates, amino acid, iron, maleic acid, cardanol, linoleic acid, niacin, calcium and few water soluble extracts.

Ayurvedic health benefits of Chironji oil:

Ayurveda means ‘the knowledge of life’ and the greatest thing that has made this science as an admiration to the entire world is its disciplinary approaches that tend to mold the individual on all aspects of life including the physical, mental and attributes of the soul.

The most celebrated Ayurvedic Physician Mr. Vasant Lad says in his Textbook of Ayurveda as, “Ayurveda treats the whole person, not just the organ or system involved.”This clearly depicts that Ayurveda is a holistic healing science that deals with an individual and not just with his ailments.

It follows nature’s system of handling health and harmony leading to disease-free living, healthy aging and expanded life span. Ayurvedic healing identifies the root cause of an illness for preventing it in future and never believes in treating the symptoms alone. The National Institute of Health rightly quotes “The aim of Ayurvedic medicine is to integrate and balance the body, mind, and spirit. This is believed to help prevent illness and promote wellness.”

Ayurveda respects every individual as a unique creation and a vital part of nature. This makes the Ayurvedic treatment methods different for every individual even if a group of people are affected by same sickness.

The ancient Ayurvedic texts like Charaka Samhita and Sushruta Samhita say that all things in the universe are made up of five elements of nature namely water, earth, space, fire and air and every human being is distinct with a unique individual constitution, which comprises three biological energies known as doshas. These dynamic forces (doshas) are an arrangement of these vital elements.

Pitta dosha is a representation of fire and water and takes care of metabolism, cognitive functions and body temperature. Vata is a grouping of air and space and controls the working of the respiratory system, circulatory system and nervous system. Kapha dosha represents water and earth and is in charge of movement of fluids in the system, physical set up and nourishment.

Every person has a predominance of any one dosha, which decides their individuality and behavioral traits. Perfect balance between these doshas as per the natural set up denotes health and imbalance due to improper food habits, change in lifestyle and climatic conditions leads to illnesses.

Ayurveda recommends natural remedies like herbs, essential oils, Ayurvedic routine, yoga, simple physical exercises, prayers, Ayurvedic massage, meditation and Panchakarma (detoxification therapies) based on the individual constitution to treat imbalance of doshas. Chironji oil is said to pacify kapha and vata and has a neutral effect on pitta dosha.

Let’s take a look at the Ayurvedic health benefits of Chironji oil:

1. Proven remedy for diarrhea and other digestive problems:

Diarrhea is called as Atisara in Ayurveda and it can also be caused due to toxins and psychological factors. Generally, accumulation of dampness caused by pitta instills a mild tendency on the colon and causes diarrhea. Ayurveda states that diarrhea may also be due to high toxic deposits or ama in the system, accumulation of water and increased vata or air in the body.

Chironji oil has the tendency to reduce kapha and vata and helps in eliminating the toxins or ama in the body, excess air and water retention. Adding 3 drops of Chironji oil in cool bathing water can help in relaxing the lining of the stomach and intestines, binding the stools and regularizing the bowel movements.

Inhaling the aroma of this oil by adding 2 drops to your diffuser or vaporizer can aid in overcoming loss of appetite. Massaging your abdomen with 5 drops of Chironji oil mixed with 2.5 ml of coconut oil can improve metabolism by acting as a tonic for digestion. Drinking a glass of buttermilk seasoned with 1 teaspoon of cumin seeds and coriander leaves can be of great assistance in treating all kinds of digestive woes.

2. Alleviates cold and other respiratory disorders:

Common cold and respiratory problems in general occur due to the vitiation of kapha dosha, which is responsible for stagnation of water in the body, toxic deposits and development of phlegm and mucous in the system.

Chironji oil has expectorant properties with its power to decrease kapha energy. 2 to 3 drops of this oil added to steam inhalation and massaging your throat, chest and back with 2 drops of Chironji oil mixed with your vaporub can help in loosening the mucous and phlegm deposits, relieving chest congestion, nasal congestion and common cold accompanied with runny nose and watery eyes.

3. Supports the reproductive system:

Chironji oil is a time-honored remedy for treating problems associated with sexual and reproductive functions. These seeds have aphrodisiac properties that help in treating impotence, loss of libido, lack of sexual interest, premature ejaculation and boost strength. Chironji seeds are being used in Maharashtra, India in preparing sweets and nutritious drink for the newlywed couples to maintain vitality and enhance their reproductive ability.

Massaging your body with 20 drops of Chironji oil with 3 drops of Cinnamon oil and 2 drops of Ylang Ylang oil can help in augmenting your sexual interest, grant lasting pleasure, and treat premature ejaculation and impotency by increasing vigor and the count of blood cells.

Adding 3 drops of Chironji oil to your bathing water and 2 drops of Chironji oil with 2 drops of Rose oil put in your diffuser can grant peace, reduce fatigue and treat mood swings.

4. Purifies the blood:

Chironji is used in Unani medicine as a blood cleanser. It has a positive effect on the mind and body and enhances proper blood circulation. Stress and metal worries also contribute to building up of toxins by stimulating the secretion of cortisol, also known as stress hormone in the bloodstream.

A 2012 study on ‘Adaptogenic activity of methanolic extract of Buchanania lanzan’, an experimental study in the rat model concluded that Chironji has antistress or adaptogenic activity. Massaging your body with 10 drops of Chironji oil blended with 5 drops of Lavender oil and 10 ml of coconut oil helps in augmenting the count of blood cells, enhancing positive feelings, calming the mind and eliminating toxic substances in the blood.

5. Relieves rheumatic conditions:

Rheumatism is caused by kapha aggravation leading to sluggishness, water stagnation, building up of salt, uric acid, fatty substances and toxins especially in the joints causing swelling, pain, redness and irritation. Chironji oil reduces kapha dosha and assists in discharging excess deposits of water, uric acid, salt and toxins in the body through urine.

Its diuretic properties promote the quality and frequency of urination and its anti-inflammatory along with its analgesic attributes aid in reducing swelling and pain associated with rheumatism. Massaging the affected parts with 5 drops of Chironji oil, 2 drops of Peppermint oil along with 4 ml of sesame oil can assist in alleviating rheumatic problems.

Other health benefits:

Chironji oil is also used in treating wounds, fever, ulcers, pimples, skin blemishes, glandular swelling of the neck, itching, exhaustion and biliousness.

Disclaimer:

This piece of writing is only for the purpose of education and is written wholly in the concern of sharing the long-established insight of Ayurveda, the mother of all healing sciences. It is not intended to prevent or diagnose any disease or health conditions or to substitute any kind of expert medical advice or prescribed medications.

Do not use essential oils internally. Always ensure that you dilute essential oils in suitable carrier oils before using it for topical application, as pure and organic essential oils are highly concentrated substances. Consult your healthcare professional/Ayurvedic practitioner before choosing the right essential oil for your unique individual constitution and medical condition.

Thought for the day:

Nature does not hurry, yet everything is accomplished. -Lao Tzu

Suggested Reading:

The Secret to Great Health – The Vedic Health Code by Swami Ram Charran
The Modern Ayurveda: Milestones Beyond the Classical Age from CRC Press
Handbook of Nuts: Herbal Reference Library by James A. Duke
Unsaponifiable Matter in Plant Seed Oils by Didier Fontanel

Reference Links: