Petitgrain Essential Oil

Born with the celebrated siblings Neroli and Bitter Orange, Petitgrain is known to the world as emotionally harmonizing oil. The essential oil of Petitgrain is extracted from the leaves and twigs, where Neroli oil is extracted from the flowers and Bitter Orange oil is extracted from the rind of the fruits of the Bitter Orange tree. Trusted for attaining clarity of mind and mental wellness, Petitgrain essential oil has been used in Ayurveda as an excellent massage oil for treating inflamed tissues, muscular spasms and lymphatic damage.

Light Miller and Bryan Miller’s book on ‘Ayurveda and Aromatherapy’ quotes that Petitgrain essential oil has enhanced strength and freshness than the oil extracted from the fruit as it is distilled from the leaves and stems of the plant with an enhanced aura.

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Purchase Petitgrain Essential Oil – Wholesale – CLICK HERE

Historical uses of Petitgrain essential oil: The French name Petitgrain means ‘little grains’ or ‘little seeds’. It acquired this name because Petitgrain essential oil was initially extracted from unripe oranges that were just in the size of cherries. It is said that this oil is extracted from the leaves and twigs of a variety of Citrus species namely Citrus sinensis, Citrus aurantium, Citrus bigardia or Petitgrain bigarade and Citrus reticulata. Bitter orange tree is indigenous to tropical regions of Asia and eastern parts of Africa. Since the primordial times, this oil has been an important ingredient of the classic ‘Eau-de-Cologne’ and many other perfumes and cosmetics.

Numerous Complementary and Alternative Medical systems have recorded the traditional use of this oil for treating problems associated with digestion, nervous exhaustion and skin disorders. English herbalist Gerard suggests bitter juices of Citrus fruits for treating venomous bites, stings and worms. Theophrastus, the antique book talks about the use of oranges for scenting fabrics and warding off moths.

Therapeutic properties and chemical components: The chemical components of Petitgrain oil include linalool, geraniol, myrcene, neryl acetate, nerol, limonene, α-terpineol, trans-ocimene, geranyl acetate and linalyl acetate. The remedial properties of Petitgrain essential oil are antiseptic, deodorant, antibacterial, anti-spasmodic, nervine, relaxant, immune-stimulant, anti-infectious, clarifying, sedative, tonic and anti-depressant.

Ayurvedic health benefits of Petitgrain essential oil: Ayurveda is a systematic practice dealing with holistic healing as its base along with prevention of diseases, healthy aging and longevity. Ailment according to Ayurveda is a sharp signal that the human body is not in harmonization with nature. A systematic Ayurvedic treatment starts with a thorough examination where you should wear your heart on your sleeve and help yourselves know the most important things that contribute to your health and illness.

After an Ayurvedic consultation you will know the significant things of your health regime like the energy elements (doshas) contributing to your individual constitution (resembles your personality, attributes and nature), root cause of your illness, self-realization, detailed plan of a healthy diet that would suit you the best, Ayurvedic medications including essential oils, herbs, meditation, physical exercises, yogasanas and an organized Ayurvedic routine for an emotionally and physically fit living. Perfect balance of all the three doshas is a determining factor of your complete well-being. Dosha imbalances can be treated with the suitable Ayurvedic remedies. The Ayurvedic health benefits of Petitgrain essential oil are:

1. Health benefits as a massage oil or bath oil: Abhyanga or Ayurvedic massage is the ultimate therapy for relaxing the mind and comforting the body with the use of Ayurvedic essential oils. Skin is the best channel that aids the blood passage to absorb the therapeutic properties present in such essential oils and pass it on to the entire body and the psyche. A classic Ayurvedic massage is known to augment blood circulation, calm the mind, promote mental energy and enlighten the soul.

For a perfect massage blend, add 2 drops of Petitgrain oil with warm carrier oil like Almond oil to alleviate stress, control anger, lessen fear, treat nervous exhaustion, relax muscular spasms, calm stressed muscles, reduce menstrual pain and reduce rapid heartbeat. As a nervous stimulant and nerve tonic, this remedial oil aids in treating nervous afflictions, wear and tear of nerves due to prolonged stress and fortifies them. Adding 3 to 4 drops of  Petitgrain essential oil in warm bathing water helps you vent out stress, tension, fear, anxiety, anger, pain, irritability and other negative feelings.

2. Benefits to the system when added to vaporizers or diffusers: Fragrance, scent, aroma, smell or odor, whatever form it may be has a strong impact on your sensory receptors and limbic system followed by the entire behavioral and emotional set-up. Adding 2 drops of Petitgrain essential oil to your air freshener, diffuser, vaporizer or burner will help you in attaining greater heights as it boosts the intellectual power, helps restore emotions, instills self- acceptance and self-love, promotes clarity of mind and augments the concentration power especially during prayers and meditation which empower the mind.

Petitgrain is an exemplary essential oil for those who are on the road to recovery after a trauma or an illness, either mental or physical. The stimulant, tonic and anti-depressant properties of this oil assists in quicker recovery by relaxing the mind, conquering addictions, clearing off mental depression and insecurity due to the memories of the painful moments, strengthening the nervous system and promoting peaceful sleep as many people during the process of recovery suffer from insomnia and other sleeping problems.

3. Nourishes your skin as a trusted topical application: Petitgrain essential oil is lighter and refreshing than Neroli or Bitter Orange oil, making it more suitable for skin problems when 3 to 4 drops of this oil are added to skin care creams and lotions. The natural antiseptic, antibacterial and anti-infectious properties of Petitgrain oil assists in fighting bacteria and other microbes that worsen wounds, cause septic, and give birth to acne and other skin infections.

Petitgrain oil plays a vital role in skin care as it helps clear skin blemishes, acne and oily skin. When used after a bath it keeps your skin moisturized all through the day. Cuts, wounds, burns, lesions and skin ulcers are also treated with this oil.

Other health benefits: Petitgrain essential oil is also regarded as an effective aphrodisiac. A study on ‘Antioxidant and anticancer activities of Citrus reticulate (Petitgrain Mandarin) and Pelargonium graveolens (Geranium) essential oils’ proved that  there are about twenty-five components present in Citrus reticulate (Petitgrain mandarin) oil and this oil possessed antioxidant and anticancer activities. It is also used in the perfume industry for making fragrances for both men and women.

Disclaimer: Pure essential oils are highly concentrated liquids so never take them internally or use them directly on the skin. Always ensure that you dilute essential oils before any topical or aromatherapy uses. Consult your Ayurvedic practitioner about the suitability of any essential oil for your specific body type and health condition.

Thought for the day:

Green is the prime color of the world, and that from which its loveliness arises.
-Pedro Calderon de la Barca

Suggested Reading:

  1. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
  2. The Essential Guide to Natural Skin Care: Choosing Botanicals, Oils & Extracts for Simple & Healthy Beauty by Hélène Berton
  3. Daily Aromatherapy: Transforming the Seasons of Your Life with Essential Oils by Joni Keim, Ruah Bull

Reference Links:

  1. Petitgrain Essential Oil by Yoga Wiz.com
  2. How to use Neroli and Petitgrain by Yahoo Voices!
  3. Antioxidant and anticancer activities of Citrus reticulate (Petitgrain Mandarin) and Pelargonium graveolens (Geranium) essential oils published in Research Journal of Agriculture and Biological Sciences
  4. Bitter Orange by National Center For Complementary and Alternative Medicine (NCCAM)

Pimento Berry Essential Oil

Won’t it be a heavenly feeling after opening a box full of all the spices put together? Undoubtedly ‘Yes! ‘is the answer that I can read from your face. Known as ‘ALLSPICE’, Pimento berry and its steam distilled essential oil from the leaves and dried berries smell like seventh heaven as its power-packed spicy aroma reminds you of warm spices like clove, pepper, cinnamon and nutmeg.

pimento-berry-bannerBotanically acknowledged as Pimenta officinalis and Pimenta dioica, this herb is also nurtured with other common names like Jamaica pepper, clove pepper, new spice, bay rum berry and pimento. Known as seetful and kabab cheene in Ayurveda, Pimento berry has been used conventionally for relieving toothache and treating bad breath.

Purchase Pimento Berry Essential Oil – Wholesale – CLICK HERE

Historical uses of Pimento berry:

Indigenous to Central America, Caribbean Islands and Jamaica, this herb has been in use in the folklore medicine of Mexico during the Pre-Hispanic period and the traditional Jamaicans used this remedial herb in tea and as a tonic for healing menstrual cramps, stomach problems and cold. The Haitian inhabitants in Cuba used Allspice in herbal preparations for treating digestive disorders and toning the stomach.

Allspice herb and its oil have been historically used for curing gastrointestinal problems, cramps, rheumatic pain and toothache.

Pimento leaves were used in the Dominican Republic in tea for reducing vomiting and the Western herbal medicine makes use of Allspice extracts in making plasters for treating rheumatic and neuralgic pains. Allspice water and Allspice oil were recognized by the British Pharmacopeia in 1898. This herb was also trusted to help quitting bad habits, breaking magical spells and guarding against evil powers.

Chemical constituents and therapeutic properties of Pimento berry oil:

Pimento berry essential oil has stimulant, tonic, depurative, carminative, astringent, deodorant, stomachic, antidepressant, purgative, diuretic and antiseptic properties. The chemical constituents that contribute to the remedial values of this oil are eugenol (about 75%), sesquiterpene caryophyllene, β-caryophyllene, methyl eugenol and 1, 8-cineole.

Ayurvedic health benefits of Pimento berry essential oil:

Universally known as the mother of all healing sciences, Ayurveda is the oldest of all medicinal systems in the world. Ayurvedic texts have recorded brilliant remedial measures right from common cold till plastic surgery methods that was carried out by the Ayurvedic physician, Sushruta during 6th century BC in India and he is celebrated as the father of plastic surgery.

According to this magnificent methodology, human beings are a vital part of nature and every action whether physical, emotional, spiritual, psychological or environmental are linked with natural energies. Illness, according to Ayurveda just indicates that the human body is out of balance with nature.

Ayurveda precisely classifies that human beings are made up of three energy elements known as doshas in Sanskrit (vata, pitta and kapha), where vata represents air, pitta symbolizes fire and kapha stands for water. All these three doshas should strike perfect balance for an individual to be healthy and sickness indicates either increase or decrease of any of these or all the 3 doshas.

Ayurvedic remedies consist of herbs, essential oils, Ayurvedic massage, meditation, yoga and physical exercises along with spiritual ideals that help one to understand the purpose of life. Allspice essential oil in Ayurveda is said to treat pitta deficiency along with surplus of vata and kapha.

The key Ayurvedic health benefits of Pimento berry essential oil are:

pimento-berrry-broucher1. Treats respiratory problems:

The major cause for respiratory problems like sinus, cough, severe cold, chest congestion, difficulty in breathing due to excess mucous and phlegm deposits on the lungs etc., is due to the water based energy element kapha. Increase in kapha dosha due to climatic conditions or irregular food habits increase water content in the body and further infections cause cold and other respiratory problems.

Allspice essential oil reduces kapha and aids in treating respiratory infections like bronchitis, cough, chills and congestion. For instant relief, you can add 2 drops of Pimento oil in boiling water for steam inhalation.

2. Helps cure digestive disorders:

Widely used as a carminative, Allspice oil has stomachic and tonic properties that aids in assisting problems with digestion, flatulence, nausea, gastrointestinal tract disorders, loss of appetite, colic and dyspepsia. Herbal tea prepared with Allspice powder or a gentle massage with 3 to 4 drops of Allspice essential oil with coconut oil can help in alleviating digestive disorders.

3. Relieves rheumatic and muscular pain:

As known before, excess of kapha causes water retention or fluid retention paving way for rheumatic problems as the toxic substances stagnate in the body, hindering its regular functioning.

Pimento berry essential oil with its warm, diuretic and anti-inflammatory effects helps in relieving rheumatism, reducing inflammation, muscular aches and arthritic pain when used as a massage oil with 2 drops of Pimento berry oil blended with warm carrier oils like sesame oil can grant relief. You can also add 3 to 4 drops of Allspice oil in warm bathing water for utilizing the stimulating rubefacient effect of this oil in treating neuralgia, stiff muscles and rheumatic pain.

4. Positive effects on degenerative and cancerous diseases:

A 2011 research on ‘Composition and antioxidant activity of essential oil of Pimento from Jamaica’ tested the “antioxidant properties of this essential oil in terms of its free-radical scavenging activity against 1,1-diphenyl-2-picrylhydrazyl (DPPH), 2,2′-azinobis (3-ethylbenzothiazoline-6-sulphonic acid) diammonium salt (ABTS) radical cation and superoxide anion”.

This study witnessed that Pimento berry essential oil possess very high radical fighting activities compared to that of pure eugenol and also recommended its use as a natural antioxidant along with good flavor and enormous health benefits, including cancerous and degenerative diseases due to the effect of free radicals.

5. Calms the mind and body:

The comforting, warming, encouraging, uplifting and fostering aroma of Pimento Berry essential oil renders a sense of personal touch, self-confidence and freshness on the mind and body.  As a proven tonic for the central nervous system, this oil supports in treating neuralgia, nervous exhaustion, convulsions, hysterical paroxysms, depression, fatigue and stressful conditions.

Enriching your potpourri, diffuser, burner, vaporizer or bathing water with 3 drops of Allspice essential oil can grant you ultimate solace after a long tiring day and can also kick start your confidence for a promising dawn. It is for this strong purpose, Pimento berry essential oil has been a part of men’s perfume ranges.

Other health benefits:

Allspice essential oil is also known to be used in food industry for flavoring frozen food items. Its potent antioxidant effects have made its use compelling in meat preservation. Dentists use eugenol as a trusted antiseptic and local anesthetic for treating problems with gum and teeth. Pimento berry essential oil contains rich eugenol content that makes it a promising agent for treating halitosis and other dental problems.

Disclaimer:

Always use essential oils after diluting it in carrier oils. Never take essential oils internally as it may cause harm. Consult your Ayurvedic practitioner before using specific essential oils for your unique constitution and the quantity of oils to be used. Use Allspice essential oil in low dilutions as it has a high content of eugenol and may cause skin irritation.

Thought for the day:

Let your life lightly dance on the edges of Time like dew on the tip of a leaf.
-Rabindranath Tagore

Suggested Reading:

  1. Vibrational Healing: Revealing the Essence of Nature through Aromatherapy and Essential Oils by Deborah Eidson
  2. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
  3. The Complete Herbal Guide: A Natural Approach to Healing the Body by Stacey Chillemi

Reference Links:

  1. Traditional Uses of Allspice by Natural Standard The Authority on Integrative Medicine
  2. Composition and antioxidant activity of essential oil of pimento (Pimenta dioica (L) Merr.) from Jamaica published in PubMed
  3. Pimento/Allspice by herbwisdom.com
  4. What Are The Health Benefits of Allspice Leaf? By Livestrong.com

Rose Essential Oil

Rose-oil-bannerKing of flowers, Queen of essential oils and Gift of Angels, can you guess? Cherished, loved and held high for its intrinsic beauty, mesmerizing aroma and stupendous health benefits Rose and its essential oil can simply make anyone addicted to the flawless elegance of Mother Nature. This mind-blowing flower is often connected with love, romance and forgiveness that it can soften even the hardest of hearts.

Held as Lord Krishna’s favorite flower, Rose is more than 70 million years old and its role in Ayurveda is predominant than most other flowers. Ayurvedic texts explain that the adoring qualities of Rose and the essential oil extracted from it is due to the strong reasons that it balances Sadhaka pitta that controls feelings and its effects on the heart and Prana vata that governs the mind, sensory perception, head, chest and respiration.

Known as Satapatri in Sanskrit, meaning ‘one hundred petals’ and Gulab-ka-phool in Hindi, Ayurvedic philosophers have documented the use of rose petals, rose essential oil, rose vinegar, rose water and Gulkand in the treatment of mental problems, gynecological disorders and as a promising aphrodisiac for enhancing reproductive health.

Pure Rose essential oil is very expensive because certain reports state that it takes about 2,000 pounds of Rose petals for extracting 1 pound of Rose essential oil, means 1 drop of Rose oil is extracted from about 500 rose petals.

There are many species of Rose flowers and the most prevalently used in extracting essential oils are Rosa damascena, cultivated in Turkey, India, Pakistan, Russia, China, Bulgaria and Iran and Rosa centifolia, widely grown in France, Egypt and Morocco.

Purchase Rose Absolute – 5% Dilution in Pure Jojoba – CLICK HERE

Historical importance of Rose and its essential oil:

Among all the flowers in the world, Rose has the oldest history with fossil remains at the Florissant Fossil Beds, Colorado confirming it to be more than 40 million years of age and the fossil deposits at Montana and Oregon date back for about 35 million years.  This flower of love has its origin in the Central parts of Asia before 70 million years.

Rose was an incredible part of almost all the ancient cultures in the world like the Romans, the Greeks, the Chinese, the Indians, the Egyptians, the English, the Arabians, the French and the Phoenicians. All of them sang the glory of roses and cultivated it widely in their provinces.

Rose is used in perfuming and enlightening weddings amongst all the cultures on earth. It is said that the extraction of Rose oil was discovered in India when a celebrated King of India held his daughter’s grand wedding ceremony.

As a part of the wedding decoration, the moat surrounding the castle was filled with petals of rose and after a long time people noticed that the water smelled sweet and tasted great, paving way for the extraction of Rose essential oil.

According to Greek mythology it was Aphrodite, the Greek Goddess of love and beauty who gave the name ‘Rose’ to this lovely flower. Theophrastus, the Greek scientist was known as the first to give a comprehensive botanical report about Rose around 300 B.C.

Greeks considered roses as a sign of the future for their culture (defined the term ‘sub rosa’). They used rose flowers to adorn the ceilings of their conference rooms during secret meetings signifying that everything conferred there was highly confidential.

The Han dynasty of China from 207 B.C. to 220 A.D. was popular for cultivating rose flowers in their gardens and the growth of roses in the Imperial Gardens of China was noted by Confucius in 500 B.C. and he also mentioned that the Emperor’s library had hundreds of books on roses.

Avicenna, the Arabian physician wrote the healing benefits of Rose water prepared using rose petals in pure water under sunlight. Rose oil is used in preparing the high quality perfumes in the Middle East known as ‘Attars’.

King Alexander the Great was inspired by the rose gardens during his visit to India and is known for introducing the cultivation of roses in Europe. Roman Emperors used rose petals to perfume their baths, in celebrations, in the preparation of scents, for decorating banquet halls and for medicinal purposes. Queen Cleopatra used rose petals in her bath, on her bed, for inviting guests and for alluring her lover Antony.

English used roses for symbolizing the two houses of the War of Roses during the fifteenth century. Red rose was used to represent the House of Lancaster and white rose stood for the House of York. The entire cosmos commemorated rose as an emblem of passionate love, affection, joy, peace and as a saga of absolute romance.

Therapeutic properties and active components of Rose essential oil:

The steam distilled essential oil extracted from rose petals have enormous healing values and the most notable among them are aphrodisiac, anti-depressant, antiseptic, antiviral, antispasmodic, antibacterial, antiphlogistic, cholagogue, depurative, bactericidal, haemostatic, cicatrisant, uterine, nervine, emmenagogue, hepatic, laxative and stomachic.

The α-pinene, α-terpinene, Nerol, Citronellol, Eugenol, Geraniol, β-pinene, p-cymene, β-caryophyllene, Citral, Phenyl Acetaldehyde, Carvone, Camphene, Farnesol, Citronellyl Acetate, Methyl Eugenol, Ethanol, Phenyl Geraniol, Limonene, Stearpoten, Phenylmenthyl Acetate and Nonanol.

Ayurvedic health benefits of Rose essential oil:

More than just a healing methodology, Ayurveda is a guiding principle throwing light on leading a balanced and health lifestyle that would prevent illnesses and promote healthy aging.

This ancient healing system identifies human beings based on their individual constitution composed of three vital energy elements known as doshas (vata, pitta and kapha), where vata signifies air, pitta is fire and kapha stands for water.

The predominance of any of these doshas determines an individual’s personality and imbalance of any of these doshas is the cause of a disease or sickness in general. The vividness of Ayurvedic healing lies in its holistic approach by treating the five senses namely the sense of vision, smell, taste, touch and sound.

According to the Ayurvedic encyclopedia, Rose oil is such a unique essential oil that is good for all the three doshas and benefits the blood, nerve, plasma, liver, heart, stomach, reproductive system, marrow, skin and gastro-intestinal system.

It transforms the moisturizing and cooling energy elements that controls negative feelings, strengthens the aura and stimulates the effective functioning of the body. It’s time to take a look at the brilliance of Rose essential oil in curing mankind through their senses.

Rose-oil-broucher1. Sense of vision:

Among the five major therapies of Ayurvedic healing, the color therapy is appealing to the eyes and slowly transfers the absorbed energy of the color to the brain, mind, heart and the entire system.

This is one great way of balancing the tri-doshas, the key to optimal health. As most of us knew, Rose is such a splendid flower that has more than hundreds of colors. The most notable ones are deep red, white, pink, bright yellow, orange, coral and lavender colors.

Eyes are the doors to your heart and the very sight of deep red roses will certainly bring in love, charm, affection and feelings of forgiving without any second thought as it calms kapha energy in charge for love and forgiveness. This is because the color red has an in-depth meaning in Ayurveda and using red color aids in resolving issues that are pending for a long time.

Pink or maroon colors are meant for bringing the thoughts of celebration and happiness. Bright yellow indicates a good start for achievements or academic pursuits as it pacifies pitta responsible for intelligence.

White is absolutely a symbol of peace and using white roses in color therapy aids in abolishing abusive memories, pride, greed, covetousness and is the best way to trigger new friendship, creativity and augment understanding. White color aids in treating vata imbalances, which are responsible for innovation, emotions and friendship.

2. Sense of smell:

Aromatherapy is the Ayurvedic way of using aromatic compounds in treating health conditions. The aromatic molecules present in essential oils enter the nasal passage and reach the limbic system of the brain, which is responsible for controlling emotions and other major functions of the body.

Inhaling the aroma of Rose essential oil by using it in baths, vaporizers, diffusers, burners, tissues or handkerchiefs can help in treating a number of physical and psychological illnesses.

Adding 2 drops of rose essential oil in your air freshener, diffuser, vaporizer or burner can certainly aid in alleviating stress, depression, loneliness, tension headache, mental pressure and lack of confidence.

The anti-depressant properties of this oil when inhaled, influences the central nervous system and boosts self-confidence, self-esteem, mental power, positive feelings, intelligence, hope and the power of fighting back. A popular 2004 study on ‘Anxiolytic-like effects of rose oil inhalation’ proved that inhaling Rose oil reduced anxiety in a group of rats.

Rose essential oil is undoubtedly a commendable aphrodisiac that has mesmerized everyone right from the Kings and Queens of the ancient period till the common populace of this contemporary world.

There is no romance without rose in many parts of the cosmos. Inhaling the aroma of Rose oil by adding 2 drops of Rose essential oil to a sensual bath before bed or to your diffuser in your bed room or your pillows can recreate the magic of love by boosting sexual feelings in both the partners.

3. Sense of taste:

Rose petals were a prominent ingredient in many Ayurvedic preparations for enhancing overall health.  Many tonics and natural drinks prepared with rose are said to increase the complexion, enhances the tissues of the body and bring in a natural glow from within. The most popular drinks prepared with Rose are Rose petal milk, Rose petal Lassi, Rose petal thirst quencher, Rose wine and Gulkand.

Taking such rose drinks internally helps in reducing excess of pitta, the heat element in the body, purifying the blood, increasing the memory power, augmenting digestion, reviving the reproductive tissues, treating menstrual problems, promoting the process of cell-regeneration, checking constipation, treating sore throat, tiredness, acne, anemia, tonsillitis and certain other nervous disorders.

4. Sense of touch:

Skin is the largest organ of the human body and acts as a protective shield for other parts of the system against microbes, aids in managing various climatic conditions.

According to Ayurveda, skin aids in absorbing the vital nutrients in essential oils very quickly and transmit the energy through the bloodstream and the entire body. Ayurvedic treatment through the sense of touch includes Abhyanga, the traditional art of massaging, in baths, steam inhalation, in compresses and in topical application like creams and lotions.

Massaging your body with 2 to 3 drops of Rose essential oil blended with soothing carrier oils like Sweet almond oil aids in treating spasms, pain, inflammation, bloating, wrinkles, trauma, stress, nervous tension, sexual debilities, headache, infections and skin ulcers.

It also helps in regulating the acid levels and bile secretion in the stomach and gall bladder, helping with acidity and other digestive problems. The laxative and depurative properties of this oil help in eliminating toxins from the blood and stimulate the anal and intestinal muscles for cleansing the bowel.

Massaging the soles of your feet with 2 drops of Rose essential oil blended with Jojoba oil for promoting good sleep, treating nightmares, insomnia, sexual problems, depression, fear and fatigue. Massaging the soles of your feet grants instant relief because it is regarded as the most absorbent part of the body for absorbing the healing molecules present in essential oils by the bloodstream.

Rose essential is a gift to women as it is known to treat womanly problems like menstruation, menopause and frigidity. Mood fluctuations, abdominal pain, muscular cramps, vomiting, headache and other problems associated with PMS can be treated aromatically by gently massaging your abdomen with 3 drops of rose essential blended with coconut oil or by using 2 drops of rose oil either in cold or warm compress.

This formula works like a magic as Rose essential oil has emmenagogue properties that help in regularizing menstruation, treating blocked periods and enhancing fertility by promoting the secretion of estrogen, the female reproductive hormones. A 2008 study on effects of essential oils massage on 52 women undergoing menopause, proved that weekly massages with essential oils like rose, lavender, jasmine and rose geranium showed positive effects on menopausal symptoms.

Inhaling the remedial aroma of Rose essential oil by adding 3 to 5 drops in steam bath will aid in treating migraine pain, asthma, liver congestion, cold, chest congestion, cough, nausea, hay fever and certain other respiratory infections.

Adding few drops of Rose oil to your skin care cream or lotion will aid in treating pimples, oily skin, scars, wrinkles, eczema, dry and lifeless skin. It enhances blood circulation, moisturizes the skin, repairs and replenishes the dead cells and cleanses the pores deeply for granting spotless skin naturally.

The antibacterial and antiviral properties of Rose oil strengthens the immune system by fighting against the harmful bacteria and viruses causing illnesses like typhoid, cholera, diarrhea and other infections.

Rose oil assists in strengthening the heart and nourishes the ‘heart-yin’, which helps in healing emotional illnesses.  A 2009 research on ‘Relaxing effect of Rose oil on humans’ demonstrated that the transdermal absorption of ‘Rose oil caused significant decreases of breathing rate, blood oxygen saturation and systolic blood pressure, which indicate a decrease of autonomic arousal’. The results of this research also proved the relaxing effect of Rose oil instilled great relief from stress and depression.

Rose essential oil has been in use for more than thousands of years for implanting spiritual feelings and augmenting mental clarity.

It is for these strong reasons fresh Rose flowers and its essential oil are used in prayers, meditation and other spiritual ceremonies. Rose oil is known to benefit the heart chakra that is purely responsible for unconditional love and that is what Rose is known for all over the world.

Disclaimer:

Do not ingest or apply essential oils directly on your skin without the advice of your healthcare professional as pure essential oils are highly concentrated liquids and may cause harm. Consult with your Ayurvedic practitioner before using essential oils for your specific constitution and health conditions.

Thought for the day:

“What’s in a name? That which we call a rose by any other name would smell as sweet.”                                                                – Shakespeare in Romeo and Juliet

Suggested Reading:

  1. How to Use Rose Essential Oil (Aromatherapy) by Miriam Kinai
  2. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
  3. The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless
  4. The Ageless Woman: Natural Health and Beauty After Forty with Maharishi Ayurveda by Nancy Lonsdorf

Reference Links:

  1. The Great History of Roses by Rose Farm.com International
  2. Why the Rose balances the Heart? By Maharishi Ayurveda
  3. Health Benefits of Rose Essential oil by theResearchpedia
  4. Relaxing effect of Rose oil on humans published in PubMed