Ayurvedic Fragrance Oils To Back Your System This Summer

Ayurveda is steadily spreading in the Western countries and has its roots deeply vested with India, which has the oldest traditional history in the world. There is some or the other treatment in Ayurveda for all kinds of ailments and it has something for every individual. Be it winter or summer, the remedial measures of Ayurveda is ready to lend its hands in spur-of-the-moment.

Summer has its own joyous occasions blended with excess loss of energy. It is the most suitable season for numerous tourist spots, allowing the visitors to enjoy their fullest at this peak time of year. Your prickly heat powders, sunscreen lotions and other skin care products for summer might fail to withstand the heat at it is applied externally. Taking prescription drugs during this burning heat might harm your intestinal and digestive systems causing other side effects like allergy and other kinds of skin infections.

Then how to play it safe with your health during this sizzling summer? The aromatic and amusing way to give sun the slip is to use the harmless fragrance oils extracted through the Ayurvedic formula. Ayurvedic Fragrance oils can be defined as innate essential oils extracted from plants and being diluted with a carrier including vegetable oils, mineral oils, propylene glycol and many others. These oils are a blend of aroma compounds that make it prominent in the thriving industries like aromatherapy, cosmetic and perfumery.

According to the Ayurvedic science of healing illness, aroma plays a vital role in treating your senses and enhances your emotional and mental stability for improved living. Ayurvedic fragrance oils can assist you throughout the summer season and can stay along forever in your wits. Get ready to relive your moment this summer with these fragrance oils.

Citrus Mist Fragrance oil: A heavenly blend of bracing citrus oils like lime, lemon and orange with the touch of eucalyptus, rose, jasmine, violet and camphor can show you the door to health and harmony during this fiery summer season. Use it in your diffuser and enjoy the difference that it spells in your life.

Frankincense fragrance oil: When the weather is extremely dry and extracts all your energy and makes you feel sultry, think of the fresh and feather-touch Frankincense fragrance oil that can take you to a moist, earthy, woody and a rich environment filled with the newness of just dropped dews.  That’s the exact magical feeling that this sweet-smelling oil brings in to fulfill your days.

Ylang Ylang oil: Ylang Ylang is the angelic oil celebrated for its divine fragrance. It has myriad mesmerizing and cooling properties. The literal meaning of this fragrance oil’s name is ‘flower of flowers’. The sweet, spicy, exotic, fresh and floral aroma kindles your senses and calms your nerves. It aids in putting an end to rage, fury, frustration, insomnia, intestinal infectivity, high blood pressure, anxiety, nervous disorders, rapid heartbeat and breathing imbalances. Adding few drops to your diffuser or to your bath tub can bring all the tranquility in the world within your room, forcing you to forget the summer blues.

You can also try fragrance oils of sandalwood, the base fruits, violet, melon, honey and flowers. Everything can come in your kitty without biting your pocket.

Reference Links:

  1. Fragrance Oil by Wikipedia
  2. Citrus Mist Fragrance Oil by Essential Depot
  3. Ylang Ylang Essential Oil by Your-Aromatherapy-Guide.com
  4. Reducing Rapid Breathing and Rapid Heart Beat by Ylang Ylang Essential Oil

Types of Ayurveda: 2 Major Divisions of the Ayurveda Family

The history of Ayurveda is as old as the history of Neem trees that can be marked back to the ancient Indus Valley Civilization of India. Generally, old traditions, out-of-date cultures and old-fashioned practices turn obsolete in due course of time but think if something is spreading its divine power all around the world even after 5000 solid years, what could be the authentic reason lying behind it? The concrete single word answer for this question is just ‘TRUTH’ and truth only in its way of healing humanity wholly.

Each solitary website on Ayurveda and Ayurvedic treatment will have its own way of defining Ayurveda. Apart from its real meaning ‘the knowledge of life’, few may call it as a holistic approach, magical science of healing, best way to treat human illness, natural way of curing mankind and many more. I’d like to remember Ayurveda with the term Ssshh…….. Yes! Let’s call it as the supreme system for superior healing holistically and the silent system as well. Looks easy for you too… to remember this heavenly science, right!!!

Many confuse the types of Ayurveda with Ayurvedic body types also known as doshas i.e. Vata, Pitta and Kapha but to signify unmistakably, the science of Ayurveda can be put into two major classifications namely the Traditional Ayurveda and Maharishi Ayurveda. These two types of Ayurveda work based on the individual Ayurvedic body types, which says that each individual is distinctive and have a discrete structure of energy compiling mental, physical, behavioral and environmental uniqueness.

  • Traditional Ayurveda: Ayurveda is trusted to have its root from two of the prominent religions in India namely Hinduism and Buddhism. This ancient structured method of healing has its traditional concepts listed in the sacred books known as Vedas. Few other sources say that this conventional system is received from Indian God Brahma by the blessed God of medicine known as Dhanvantari. Traditional Ayurvedic theory emphasizes on good metabolism supported by problem-free digestion and apt excretion that guides to vivacity along with meditation, yoga and other physical exercises.
  • Maharishi Ayurveda:  Maharishi Ayurveda is a contemporary resurgence of traditional Ayurveda system projected by Maharishi Mahesh Yogi in 1980s based upon his interest in fortifying the ancient Ayurvedic science in the late 1970s. Maharishi Ayur Veda insists on Transcendental Meditation technique (TM) that presents an all-inclusive knowledge for experiencing the untainted realization of this world by slowing down the aging process through prompt treatment and prevention of diseases. This type of Ayurveda talks about the impact of optimistic feelings for balancing your life with accordance to the natural pace of your body.

Traditional as well as Maharishi Ayurveda believes that health conditions are a result of disparity of the doshas. Both these methods try to treat the whole system by enhancing the inner intelligence for striking balance between these doshas with the help of herbal medicines and Ayurvedic essential oils. To end with, the most remarkable fact is that this great medicinal science is recognized by WHO (World Health Organization) as the effectual and refined way of natural healing.

References:

  1. Ayurveda by Wikipedia
  2. Maharishi Vedic Approach To Health by eNotes
  3. Ayurveda by University of Maryland Medical Center

Palmarosa Essential Oil

Palmarosa--bannerPalmarosa oil is an absolute skin supporter for its immense medicinal benefits to the skin. With a much similar aroma like rose, this oil is used for moisturizing the skin and pacifying the mind. Scientifically known as Cymbopogon martini, Palmarosa is indigenous to the Indian sub-tropical regions and is a member of the grass family Graminaceae.

The essential oil of Palmarosa is extracted by steam distillation method from the dried grassy leaves that are harvested before flowering. In her book ‘Ayurveda and Aromatherapy’, Light Miller says “Palmarosa is widely used in Ayurvedic skin care. It is good for all skin types because it is a cellular stimulator and supports all cell regulation. It’s highly antiseptic, calming, uplifting and anti-depressive.”

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Historical uses of Palmarosa oil:

The most popular historical use of Palmarosa oil is that it has been used as a substitute as well as to adulterate rose oil with its rosy aroma. This oil was also used in making incense blends in India and was traded from India to Persia after which the western use of this oil began slowly.

It was also prescribed by the Indian doctors to lower fever and fight against infections. The ancient Indians also used Palmarosa oil for treating nerve pain, fever, rheumatism and certain other infectious diseases.

Chemical constituents or Gas Chromatography Report (GC) of Palmarosa oil:

According to the Gas chromatography report, Palmarosa oil constitutes of 14 chemical components that contribute to its fragrance, therapeutic attributes, consistency and quality. Of which, Geraniol contributes to the highest proportion of Palmarosa oil constituents with about 79.4% of its total composition.

Just click on:

I believe that this must certainly help you in getting to know the exclusive information about these prime chemical constituents of Palmarosa oil.

The table crafted below clearly depicts the unique nature and contributions of these biochemical constituents to the healing magnificence of Palmarosa essential oil.

palmarosa-oil

Therapeutic properties of Palmarosa essential oil:

Palmarosa essential oil has regenerative, antiseptic, antibacterial, cytophylactic, febrifuge, aphrodisiac, stimulant, moisturizing, antiviral, hydrating and digestive properties.

Ayurvedic health benefits of Palmarosa essential oil:

The richness of Ayurveda lies in its holistic approach towards health and harmony. Ayurvedic texts state that illness is just an indication symbolizing that there is imbalance between the mind, body and spirit with nature. It illustrates that human body is made up of three energy components namely vata, pitta and kapha together known as doshas in Ayurveda.

Vata is a combination of air and space and promotes biological functions responsible for external and internal movements of the body. Pitta represents fire and water and is responsible for metabolic functions and certain psychological attributes.

Kapha is a blend of water and earth and governs the functions of tissues, retains the balance of water, fat and other fluids in the body. Imbalance of any one of these doshas or all the three doshas results in illness. Palmarosa essential oil is known to reduce the excess of vata, pitta and kapha flow.

The Ayurvedic health benefits of Palmarosa oil are:

Palmarosa-Oil1. Fights against harmful organisms:

As an effective bactericide and antiviral oil, Palmarosa essential oil helps in killing harmful bacteria, viruses and other microbes. When applied topically after adding few drops of Palmarosa oil to ointments, skin care creams or lotions, this oil inhibits the growth of dangerous viruses that protect themselves by developing a hard cyst around them. Viral infections like athlete’s foot, ringworm and prolonged itching can be treated effectively by applying this blend externally.

A 2009 study on ‘Antibacterial Activity of Essential Oils from Palmarosa, Evening Primrose, Lavender and Tuberose’, proved that among these four tested essential oils, the essential oil extracted from Palmarosa reflected the highest activity against both gram negative bacteria like Staphylococcus aureus and gram positive bacteria like Escherichia coli.

Staphylococcus aureus causes numerous infections like urinary tract infections, skin lesions, pneumonia and meningitis. Escherichia coli are generally present in human intestines and cause food poisoning. You can add 2 drops of Palmarosa oil in warm bathing water or blend it with jojoba oil and use it as a massage oil for inhibiting the growth of bacteria.

2. Heals wounds and skin rashes:

The antiseptic properties of Palmarosa oil makes it an aromatic remedy for healing your wounds, cuts, burns, rashes and other skin infections. Using it as an liniment after adding 2 to 3 drops of Palmarosa oil to your skin care cream or lotion, aids in mending your wounds as well as protect them from being septic.

This is mainly because Palmarosa oil has antibacterial properties that ward off gram negative bacteria like Staphylococcus aureus that is wholly responsible for a wound to become septic. You can also use 2 to 3 drops of this oil in your bath for alleviating pain, spasms, convulsions and other skin infections.

3. Moisturizes and regenerates the skin:

Palmarosa oil is known as one of the best oils for treating problems with dry, dull and oily skin. It acts as a natural tonic to your skin and helps retain its moisture without allowing it to dry and turn lifeless.

Gently massaging your skin with 2 drops of Palmarosa oil and coconut oil will help in regulating the secretion of sebum, hydrating the skin, keeping it soft and supple and fighting against wrinkles and other symptoms of aging.

With its cytophylactic properties, Palmarosa essential oil assists in generating the growth of new skin cells and restores skin health by repairing the damaged skin cells due to environmental conditions, ageing and lack of moisture.

It enhances the defensive mechanism of the cells in the body and strengthens the immune system. The anti-inflammatory and cooling mechanism of this oil aids in treating eczema, psoriasis, boils, dermatitis, inflamed skin and wrinkles.

2 drops of Palmarosa essential oil can drive in the magical remedy for your skin. You can use it as a massage oil by blending it with jojoba oil or add it to your bath tub or to your skin care cream and lotions for visible results.

Palmarosa oil is also said to cure candida, shingles, rashes, acne and blemishes. It is also known for treating acne scars and for reducing the appearance of broken capillaries.

4. Calms the mind:

Palmarosa essential oil has a gentle, misty and lemony-rose fragrance that is comforting and calming to the mind and body. Adding 2 to 3 drops to your diffuser, air freshener, burner, vaporizer, linen or to your pillows grant a feeling of contentment, sense of security, adaptability to the existing situation, rekindles the aura, clarifies thoughts and augments the trust in the sacred stream of life.

Palmarosa oil also aids in treating nervousness, anger, anxiety, fear, possessiveness, jealousy, insomnia and resentment.

Other health benefits:

Palmarosa essential oil has been in use since the primordial times for cooling down fever with its triple healing power of being an antiviral, antibacterial and antiseptic oil.  It is also effective in treating digestive disorders, intestinal problems, stiff and sore muscles, bruising, heart palpitations and for strengthening the heart yin.

Disclaimer:

Always use essential oils for topical application and for aromatherapy uses only. Never ingest essential oils without the proper guidance of your healthcare provider. Keep away from children and do not use essential oils if you are pregnant. Consult your Ayurvedic practitioner before using specific essential oils for your unique health condition.

The MSDS (Material Safety Data Sheet) of Palmarosa oil is readily available for your enhanced safety and better usage.

Gas Chromatography Report (GC analysis) of Palmarosa oil.

Thought for the day:

Beauty is only skin deep. I think what’s really important is finding a balance of mind, body and spirit.    Jennifer Lopez

Suggested Reading:

  1. The Essential Guide to Natural Skin Care: Choosing Botanicals, Oils & Extracts for Simple & Healthy Beauty by Hélène Berton
  2. The Book of Beauty: Making Natural Skin Care Products with Aromatherapy and Ayurveda by Samyukta Blanchet
  3. The Complete Book of Essential Oils and Aromatherapy: Over 600 Natural, Non-Toxic and Fragrant Recipes to Create Health – Beauty – a Safe Home Environment by Valerie Ann Worwood

Reference Links:

  1. Antibacterial Activity of Essential Oils from Palmarosa, Evening Primrose, Lavender and Tuberose published in PubMed
  2. Palmarosa Oil by The Ananda Apothecary
  3. Health Benefits of Palmarosa Essential Oil by Organic Facts
  4. Palmarosa Essential Oil by Tracesetc.com

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