Alpha-terpineol

Alpha-terpineol is one of the isomers of terpineol, which is a monoterpene alcohol found in Pine oil, Cajeput oil and petitgrain oil. It is present in the barbed skull cap, Lapsang souchong tea, a black tea from China. When the leaves of Lapsang souchong is dried using the pine smoke, alpha terpineol and longifolene are produced.

Alpha-terpineol is the major constituent of the mixture of the isomers that together form terpineol. Its molecular formula is C10H18O and it is also referred by various other names such as 1-alpha-terpineol, DL-alpha-terpineol, alpha terpineol sodium salt and so on.

Attributes of alpha-terpineol:

It is a colorless oily liquid to solid with floral lilac aroma. It owns sweet lime taste. It is used as a flavoring agent due to its distinctiveness. It is used as intermediates, solvents and as a fragrancing agent in perfumery.

Therapeutic properties of alpha-terpineol:

Antimicrobial activity:

Alpha-terpineol exhibits antibacterial activity. In the study “Antimicrobial effect of linalool and α-terpineol against periodontopathic and cariogenic bacteria” it was established that alpha terpineol showed antimicrobial activity against periodontopathic and cariogenic bacteria.

According to the study, “The proposed mechanism of bactericidal action of eugenol, alpha-terpineol and gamma-terpinene against Listeria monocytogenes, Streptococcus pyogenes, Proteus vulgaris and Escherichia coli”, it was found that alpha terpineol was active against the bacteria Listeria monocytogenes, Streptococcus pyogenes, Proteus vulgaris and Escherichia coli.

Antifungal activity:

Alpha terpineol possesses antifungal effect against a range of fungi. It is evident from the study “Antifungal activity of the components of Melaleuca alternifolia (tea tree) oil” that alpha terpineol present in Melaleuca alternifolia is active against a range of fungi with minimum inhibitory concentrations and minimum fungicidal concentrations.

In another study titled “Antifungal activity of citral, octanal and alpha-terpineol against Geotrichum citri-aurantii”, it is also made clear that alpha terpineol exhibit antifungal activity against Geotrichum citri-aurantii.

In the book named “Candidiasis—Advances in Research and Treatment: 2012 Edition: Scholarly Paper”, it is mentioned that alpha terpineol present in the essential oil of Artemisia princeps pamp., reduces the growth of Candida albicans and Gardnerella vaginalisis.

Anti-inflammatory effect:

Alpha terpineol is also acclaimed for its anti-inflammatory effect, which is evident from the study “Characterization of α-Terpineol as an anti-inflammatory component of Orange Juice by in Vitro Studies Using oral Buccal Cells”. In this study, it was found that alpha terpineol found in the orange juice possess anti-inflammatory effect by inhibiting the formation of pro-inflammatory cytokine IL-6.

In another study “The water-soluble components of the essential oil of Melaleuca alternifolia (tea tree oil) suppress the production of superoxide by human monocytes, but not neutrophils, activated in vitro”, it was made clear that alpha-terpineol suppress the production of silver oxide and regulates the functioning of cells during inflammation.

Anti-proliferative effect:

A study titled “Antiproliferative activity of essential oils derived from plants belonging to the Magnoliophyta division” was conducted to test the anti-proliferative effects of the essential oils from different plants in Magnoliophyta family. It was determined that alpha terpineol and caryophyllene present in the essential oils exhibited remarkable anti-proliferative effects on human erythroleukemic K562 cells.

Anticancer activity:

Alpha-terpineol exhibits anticancer activity against human cell lung carcinoma. According to the study “Alpha Terpineol: A Potential Anticancer Agent which Acts through Suppressing NF-κB Signalling” the cytotoxic effect and anticancer activity of alpha terpineol was examined. It was found that alpha terpineol when treated on human cell lung carcinoma reduces the growth of the tumour cells through suppression of NF-κB pathway.

Skin penetration enhancement:

In a study “Terpenes and the Lipid–Protein–Partitioning Theory of Skin Penetration Enhancement”, it was reported that alpha terpineol acts as a skin penetration enhancer by enhancing the permeability of skin to lipid soluble compounds.

Reference Links:

  1. Terpineol by Wikipedia
  2. Antimicrobial effect of linalool and α-terpineol against periodontopathic and cariogenic bacteria
  3. The proposed mechanism of bactericidal action of eugenol, alpha-terpineol and gamma-terpinene against Listeria monocytogenes, Streptococcus pyogenes, Proteus vulgaris and Escherichia coli
  4. Antifungal activity of citral, octanal and alpha-terpineol against Geotrichum citri-aurantii
  5. Characterization of α-Terpineol as an Anti-inflammatory Component of Orange Juice by in Vitro Studies Using Oral Buccal Cells
  6. Alpha Terpineol: A Potential Anticancer Agent which Acts through Suppressing NF-κB Signalling

Best Christmas Gift Idea 2012: Adoring Ayurvedic Essential Oils

Are you thinking ‘What is wrong with me?’ wondering what’s the need for Christmas gift idea now, while there are still 4 full months for December 25th to knock your door? Come on! This is scorching summer season and to think about something that will enchant your mind, chill your senses and hearten your spirits will certainly be a brilliant idea and nothing else other than Christmas Eve has the glory to splash such joy on you. Sounds great now….. Right!! This is the right time to start your Christmas count down. Every year Christmas is exceptional in its special way. This year, you make it out of the ordinary by gifting your loved ones with warm and healing Ayurvedic essential oils rather than your usual gifts.

Your 2011 Christmas might not have been the same as your 2008 Christmas. You might have missed your loved ones or there might have been a new member to your family last year (baby!), much more adventure and a variety of gifts and that is what Christmas is all about. Make your 2012 Christmas outshine all the other festive seasons that you’ve passed in your lifetime with a wonderful pack of sensational essential oils that can take your entire family out of this world. Yes! There are certain mind-blowing Ayurvedic essential oils that suit everyone and can be used all through the year till the next Christmas comes by your way. Such enlivening essential oils are:

  1. Lavender essential oil: According to me ‘Lavender is the queen of all essential oils’ and is my all-time favorite. How can anyone keep themselves away from this magnificent oil with a mystique fragrance in it? Fill your love in a bottle full of Lavender essential oil that can uplift the spirits and refresh the mind. Wow! The wonderful color, the exuberant aroma, immense health benefits and numerous therapeutic properties like nervine, sedative, antidepressant, anti-inflammatory, expectorant, antiseptic, analgesic, anti-rheumatic, anti-convulsant and many more make Lavender very special at all the good times and sick times too!
  2. Ylang Ylang essential oil: Nothing can be so very romantic, tender, quixotic, passionate and magical like the transfixing fragrance of Ylang Ylang essential oil. This oil has emmenagogue, sedative, antiseptic, aphrodisiac, hypotensive and antidepressant properties that alleviates pain, supports mood fluctuations, controls high blood pressure, aids in frigidity problems, brings down rapid heartbeat and treats your senses.
  3. Rose essential oil: Shakespeare rightly said that ‘Rose is a rose is a rose is a rose’. Very popularly known as the symbol of love all around the universe, Rose essential oil can give you the joy of being together in a garden full of fresh, fragrant roses. Rose oil has been proven effective in treating various health conditions with its aphrodisiac, antiseptic, antiviral, antidepressant, antiphlogistic, antispasmodic, emmenagogue, uterine, bactericidal and nervine properties.
  4. Grapefruit essential oil: Grapefruit oil with its light and fresh aroma is trusted to have great effects in shedding the extra pounds of the body. Any weight loss program with essential oils cannot get fulfilled without Grapefruit essential oil. It is also an excellent skin toning agent and natural skin purifier.

Apart from these essential oils, you can also include Peppermint essential oil, Sandalwood essential oil, Sweet orange essential oil or Jasmine essential oil as per the preference of your near ones.

Love is known only when it is shown. Express your unconditional love this Christmas season with the never-ending bliss of these Ayurvedic essential oils gift pack. There’s nothing to get surprised if the love of your life asks for one the next Christmas also. Wait and watch!!!

Merry Christmas and let it be a Mesmerizing Christmas as well.

Reference links:

  1. Christmas by History.com
  2. Health benefits of Rose essential oil by Organic facts
  3. Ylang Ylang – The Great Benefits by Ylang Ylang Essential Oil

Ayurvedic Oils for Rheumatoid Arthritis

Inflamed joints are often painful and give you a repulsive appearance. Wake up!  It is rheumatoid arthritis, when left unnoticed can dramatically affect the functioning of other organs of your body. Experts term it as a long term ailment that ends up in swelling, irritation and redness of the joints and tissues surrounding it. The ancient wonder science gifted by our ancestors has mind-blowing and natural remedies for rheumatoid arthritis.  This illness is known as Ama vata in Ayurvedic terms and most often it is said that the pain in the affected joint areas is as painful as a Scorpion’s sting. The prescribed use of Ayurvedic essential oils according to the Ayurvedic body types has proven positive effects in the treatment of rheumatoid arthritis.

Causes and symptoms of rheumatoid arthritis:  The exact cause for rheumatoid arthritis is not known. Few may inherit this disease from their family and Ayurveda strongly denotes that the basic reason behind this illness is due to the toxins known as ‘Ama’ due to unevenness of body fire. This sultry toxin has the dangerous effect of jamming the function of the vital parts of the body that helps in nourishing the system.  Imbalanced vata carries this toxin and it finally reaches kapha subjugated parts of the body like stomach, joints, brain, chest and few others. Since this is an autoimmune disease, it erroneously affects the healthy tissues of the body and gradually lowers the regular functioning of the body and slows down the system.

The symptoms of rheumatoid arthritis are swelling, inflammation of the joints, loss of appetite, indigestion, pain, morning stiffness, pleurisy, burning and itchy eyes, insomnia, burning sensation in the feet and hands, loss of energy, fatigue, nodules under the skin, weakness, aversion to food and few more. This disease is common among women than men, especially in the middle ages. According to Ayurveda, there are three types of rheumatoid arthritis. They are Vataj, Pittanubandi and Kaphanubandi and each of them have the predominance of the Ayurvedic doshas, vata, pitta and kapha.

Ayurvedic remedies for rheumatoid arthritis: The greatest value to treasure about Ayurveda is that it treats a disease from the beginning by analyzing its root cause and not by looking at it just at the surface level. This is because it aims at permanent remedy as well as focused prevention of the illness in the future. By this time, you must have clearly understood that rheumatoid arthritis occurs mainly due to the uneven deposition of toxins in the body especially, the joints. So Ayurveda focuses on the process of eliminating, purifying and discharging the toxins settlement using simple yet startling essential oils and certain other natural remedies.

  • Turmeric essential oil for rheumatoid arthritis: Popularly known as the ‘Golden Goddess’ this oil has innumerable curative properties and the most highlighting among them are anti-inflammatory, analgesic and anti-bacterial properties. Turmeric essential oil eliminates the toxins that are stored in the body and cleanses the system and is perfectly called as an ‘All-purpose cleanser’ in the Ayurvedic world. It treats the kapha imbalance and is prevalently used in weight-loss treatments with its therapeutic and warming properties. A renowned research has proved that Turmeric and its extracts like Turmeric essential oil with the presence of curcuminoids are in charge for the antiarthritic effect and have been effectual in treating and preventing inflammatory disorders like rheumatoid arthritis.
  • Peppermint essential oil: Another celebrated remedy for rheumatoid arthritis is the use of peppermint essential oil that has anti-inflammatory, anesthetic and analgesic properties that help in lessening the inflammation, reducing pain and soothe the inflamed areas from within. It is also used as an excellent cleanser for mouth, which is considered as the storehouse of ‘Ama’ or the toxic substances of the body. You can dilute this oil in carrier oils like jojoba oil or olive oil and gently massage the affected areas for guaranteed relief from pain, swelling and irritation.
  • Oil Pulling: Oil pulling is a natural treatment for removing toxins from the mouth and from all over the body. The benefits of which are mentioned in Charaka Samhita, the Ayurvedic text. Regular oil pulling with sesame oil, coconut oil or sunflower oil preferably in the morning in empty stomach for about 20 minutes will help in oral hygiene, whiter teeth, stronger gums and natural alleviation of toxins from the body that cause rheumatoid arthritis and other major health disorders.
  • Other natural remedies: Apart from the use of Ayurvedic oils for treating rheumatoid arthritis, Ayurveda has few more suggested remedies like the use of Ashwagandha herb (Withania Somnifera) and Asparagus racemosus, which have been proved beneficial in the healing of rheumatoid arthritis. Ayurveda also insists on regular physical exercises that involve the movement of joints, yoga and meditation for quick remedy of rheumatoid arthritis. The Arthritis Foundation has also listed a research update by the scientists from the Baltimore John Hopkins University, stating that yoga has absolutely been helpful for treating people with rheumatoid arthritis.

Whatever illness you may have, Ayurveda has the right protective shield for you and it is rightly called as the ‘Science of Life’.

Thought for the day:

Health is the soul that animates all the enjoyments of life, which fade and are tasteless without it.                       – By Lucius Annaeus Seneca

Suggested reading:

  1. Oil Pulling Therapy: Detoxifying and Healing the Body Through Oral Cleansing by Bruce Fife.
  2. Ayurvedic Yoga Therapy by Mukunda Stiles
  3. Yoga & Ayurveda: Self-Healing and Self-Realization by Dr. David Frawley

Reference Links:

  1. Rheumatoid Arthritis by PubMed Health
  2. Ama Vata by Podar Ayurved Medical College
  3. Yoga helpful for Rheumatoid Arthritis by Arthritis Foundation
  4. Turmeric extracts containing curcuminoids prevent experimental rheumatoid arthritis by The National Center for Biotechnology Information (NCBI)
  5. The benefit of Ayurvedic diagnostics in treatment strategies for rheumatoid arthritis by European Journal of Integrative Medicine.