Beauty Secrets With Ayurvedic Essential Oils

Posted on June 18, 2025 by AyurvedicOils

Who will hate being beautiful and staying away from the limelight? To be honest, none of us has the answer for this question. Every man would at least try being handsome, if not for attracting women nonetheless for having his own image in the society. Every woman would make an attempt for being beautiful to face the world confidently. All we need to know now is ‘What does the word ‘Beauty’ actually mean?”. This word has a unique meaning in everyone’s dictionary. For some it means a fair complexion and clear skin, for few it means curly hair, for several it means skinny figure, for few others it means brawny muscles and for many it means everything from head to toe.

When manifold advanced therapies like Liposuction aim at beautifying you by biting your pocket, you will be awe-struck to hear that ‘Beauty without biting your pocket’ is just a click away from you. Yes! Ayurveda, the ancient healing system recommends thousands of Ayurvedic essential oils along with yoga and meditation to augment your beauty naturally.

Ayurvedic essential oils for flawless beauty: Ayurveda is a spectacular gift granted by the ancient sages and saints who lived before thousands of years ago. It is known as the mother of all healing sciences. Essential oils are pure plant extracts without any kinds of artificial ingredients for aroma or effectiveness. Daniele Ryman, who practices Aromatherapy for about 40 solid years trusts that essential oils are effective and have proven remedies, especially for anti-ageing problems. The best Ayurvedic essential oils for perfect beauty are:

1. Ayurvedic essential oils for hair care: Martin Luther rightly said that ‘The hair is the richest ornament of women’. Numerous hair care products in the market steal the show with attractive advertisements and false claims. There are thousands of problems associated with hair and the most predominant one among them are dry hair, oily hair, rough hair, split hair, dandruff, lice and hair fall. Ayurveda suggests numerous natural remedies to put an end to your hair problems. Ylang Ylang oil has been used in hair care treatments since the prehistoric period.

Tea tree oil is considered as the best oil to treat dandruff, lice and hair fall problems. Few other essential oils for controlling dandruff are Lemon essential oil, Rosemary essential oil, Cedarwood essential oil and Thyme essential oil. You can use these oils as a blend with borage oil, jojoba oil or coconut oil.

The best combination of essential oils for stimulating hair growth naturally is Lavender essential oil, Myrtle essential oil, Cedarwood essential oil, Tea tree essential and Rosemary essential oil blended with virgin Olive oil, promotes hair growth and acts as a good hair tonic for treating various other hair damages.

2. Ayurvedic essential oils for your face: ‘Face is the index of the mind’ and your clear, spotless, blemish-free, young looking facial skin speaks before you could speak. The trustworthy Ayurvedic essential oils for your face are Frankincense essential oil, Lavender essential oil, Tea tree essential oil, Rosemary essential oil and Ylang Ylang essential oil. These oils help in nurturing your facial skin and aid you in maintaining your beauty at its best.

3. Ayurvedic essential oils for skin care: Ayurveda suggests numerous simple practices for maintaining a healthy skin. Nothing other than Turmeric essential oil can pamper your skin profoundly. Yes! This age old beautifying oil is trusted to assist you in innumerable skin problems like pimple, cuts, wounds, eczema, psoriasis, wrinkles, burns, acne, skin infections, skin pigmentation and much more with its anti-bacterial, antiseptic, anti-inflammatory, antinociceptive, anti-spasmodic and stimulant properties. Few other skin-friendly oils include Lavender essential oil, Rose essential oil, Roman Chamomile essential oil, Tea tree essential oil, Frankincense essential oil and Geranium essential oil.

4. Ayurvedic essential oils for weight loss: Oh! Those extra pounds often make you dull and gloomy. Standing upside down cannot end up your excess weight woes. The safe and the effective way to assist your weight loss campaign is to use Ayurvedic essential oils like Grapefruit essential oil, Lemon essential oil, Peppermint essential oil and Bergamot essential oil. Along with this, the use of Ayurvedic herbs like Triphala, Tulasi, Rhubarb, Garcinia etc can help you go on a great way towards your weight loss mission.

Every single thing related to the human body is associated from within. Just the external use of these essential oils cannot serve the purpose on a full swing. To hit the nail on the head right, you need to do yoga, meditation and follow an Ayurvedic routine to remain beautiful from within.

Thought for the day:

A thing of beauty is a joy forever: its loveliness increases; it will never pass into nothingness.
-John Keats

Suggested Reading:

Daniele Ryman’s Secrets of Youth and Beauty: Aromatherapy for Natural Rejuvenation By Daniele Ryman
Absolute Beauty: Radiant Skin and Inner Harmony Through the Ancient Secrets of Ayurveda By Pratima Raichur, Mariam Cohn
Ayurvedic Beauty Care: Ageless Techniques to Invoke Natural Beauty By Melanie Sachs
The Complete Book of Essential Oils and Aromatherapy: Over 600 Natural, Non-Toxic and Fragrant Recipes to Create Health – Beauty – a Safe Home Environment By Valerie Ann Worwood

Reference links:

Ayurvedic Ways of Treating The Disgusting Dysmennorhea

Posted on June 18, 2025 by AyurvedicOils

Dysmennorhea is often sickening and agonizing. Severe menstrual pain that comes before or on the onset of cyclical menstrual periods is referred to as Dysmennorhea. It lasts for 1 to 3 days of menses and is often accompanied by vomiting, dizziness, depression, headache, nausea, stress, fatigue and bloating. The discharge of the prostaglandins and oxytocin hormones during menstruation is the basic reason for primary Dysmennorhea. The best way to treat this threatening physical condition is with the use of Ayurvedic treatment that can completely cure Dysmennorhea without any adverse side effects.

It’s nature’s law and the beauty of nature often ends up in gifting all the biological complexities to the most elegant, steel-hearted and the greatest creation in the world, none other than ‘Women’. Generally women scrawl in pain during their regular menstruation and whisper a solid statement that says ‘Why everything for women? Right from menstrual pain to labor pain, why everything for women and nothing for men?’ Young ladies, never curse your creation and love to cherish it as Ayurveda considers human body as a temple and appreciates your individuality.

Blessed are women: Men have higher risks of heart disease than women as the female hormone called estrogen is active till menopause and the impurities in the blood are often discharged during your cyclic menstrual period. You are safe because of your reproductive cycle!

Ayurvedic treatment for Dysmennorhea: Ayurveda has its own magnificence in treating each health condition. It treats Dysmennorhea according to the Vata, Pitta and Kapha body types.

Ayurvedic herbs: The science of life suggests the use of effective herbs like Sweet fennel, Lemon balm, Pasque flower and Dong Quai, popularly known as the tonic for assisting the reproductive health of women. It also suggests the use of combination of Aloe vera with black pepper.
Ayurvedic essential oils: Using Ayurvedic essential oils with emmenagogue, analgesic and antispasmodic properties are trusted to treat womanly problems like Dysmennorhea, Amenorrhea, Leucorrhea and much more. Few such special essential oils with emmenagogue properties are Clary Sage essential oil, Rosemary essential oil, Angelica essential oil, Lavender essential oil, Juniper essential oil, sweet fennel essential oil, Jasmine essential oil, Myrrh essential oil and Peppermint essential oil can balance your hormones and help alleviate the painful menstrual cramps. Gently massage any of these essential oils or a blend of two or three to calm your nerves and soother your abdominal pains.
Yoga asanas: Ayurveda suggests practicing asanas like Padmasana for lessening menstrual pain as it gradually improves blood circulation in the lower part of the body while steadily enhancing metabolism, treating hormonal imbalances and control menstrual pains.

Ayurveda recommends the intake of healthy diet with green leafy vegetables, fresh fruits, and food items rich in magnesium like banana, barley, whole grains, broccoli, spinach, artichoke, beans and few others. Drink lot of water to restore the energy levels. Ayurveda also insists on the detoxifying system called Panchakarma that cleanses and removes the toxic substances from your body assisting in improved circulation and stress-free living.

Reference Links:

Tarragon Essential Oil

Posted on June 17, 2025 by AyurvedicOils

Tarragon, indeed the ‘Little Dragon’, acts powerfully against a range of illnesses and this may be the reason behind this plant being called as the ‘King of herbs’ in France. It is botanically known as Artemisia dracunculus, where the Latin word Dracunculus means ‘Little Dragon’.

Ayurveda, the historic science of holistic healing is trusted to be in practice for more than 5000 years and is rightly called as the ‘Mother of all healing sciences’ for its astounding remedial practices.

The ultimate beauty of Ayurvedic treatment lies in the use of natural remedies like herbs and the essential oils extracted from those herbs. Tarragon essential oil has been used in Ayurvedic healing methodology for empowering the mind and strengthening the nervous system.

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Historical uses of tarragon:

Tarragon and the essential oil extracted from its leaves have a long history and has its name etched in the medieval scripts as a potential therapeutic means. The ancient Greeks used this herb to get instant relief from toothache.

Traditional Chinese medicine used Tarragon for its antispasmodic, antiviral and antibacterial properties, believed to treat epilepsy, parasitic infections, arthritis, anorexia, sciatica, urinary infections and gastrointestinal problems. This herb was also used as an appetite stimulant and as an anticonvulsant by the prehistoric Iranian medical practitioners.

Ayurvedic texts talk about the use of Tarragon oil for treating insomnia, digestive disorders, hyperactivity and problems of the immune system. The Western herbal world suggests that Tarragon is effective in handling menopausal hot flashes and glucose levels in blood.

Primeval Asians used this herb as a potential natural remedy for treating dyspepsia in infants. The conventional French community trusted Tarragon tea to alleviate learning disorders and sleeping problems. It was also used as an antidote for treating venomous bites.

Ayurvedic health benefits of Tarragon essential oil:

With its spicy, sweet-anisic, herby and somewhat celery-like aroma, tarragon essential oil becomes vital in the Ayurvedic healing system that uses aromatics to cure the human mind and body. Ayurveda has classified human body based on three doshas or individual body types, namely vata, pitta and kapha.

Based upon this principle, every person is made up of a combination of these three doshas where one dosha stays predominant. This predominant body type determines an individual’s character, personality, likes and dislikes and physical characteristics. Ayurveda says that a person is said to be healthy when there is a balance between these three doshas and imbalance of which causes illnesses.

According to this principle, the heating and drying energies of Tarragon essential oil are considered as one of the magnificent oils for supporting vata conditions like constipation, bloating, irregular menstruation and improper blood circulation.

The sweet fragrance and the harmonizing effect of this oil make it a suitable application for all the three doshas. In Ayurvedic energetics, tarragon oil is regarded as a neutral oil which is neither wet nor dry.

Let’s have a look at the prominent health benefits of Tarragon essential oil.

1. Backs arthritis and rheumatic disorders:

Vata is a major energy element among the three dosha types and it represents air. It regulates metabolism, circulation, functions of the nervous system, respiration, excretion and functioning of the human brain. Improper blood circulation and toxic accumulation in the body are the two major reasons behind arthritis and rheumatism.

Gently massaging your body with 3 to 4 drops of tarragon essential oil blended with mild carrier oils like coconut oil gives warmth to your body and aids in controlling vata imbalances like poor blood circulation, while promoting the discharge of toxic accumulations through urine with its diuretic properties.

You can also use Tarragon essential oil as a warm compress or add few drops to your bath tub for treating pain and inflammation associated with rheumatism.

2. Supports the digestive system:

Tarragon essential oil has been used by various primordial groups as an effective digestive aid mainly because of its vermifuge, carminative, stomachic, stimulant, digestive and aperitif properties. Major digestive problems like constipation, gout, flatulence, sluggish digestion, intestinal gas and few more occur mostly due to excess or insufficient vata in the body.

As tarragon essential oil has been proven effective in regulating vata imbalances, it is a perfect remedy for soothing the digestive system and increasing the appetite by promoting the secretion of digestive juices like bile and other digestive acids.

This aids in speeding up the process of digestion and treats constipation, sluggishness and formation of intestinal gas. Using tarragon oil as a massage oil (as a tummy rub) or in a hot compress or diluting few drops of this oil in your bathing water is said to support your digestive system and kill intestinal worms like hook worms and round worms.

3. Natural antibiotic:

Fresh leaves of Tarragon herb and the essential oil extracted from those leaves are said to contain eugenol compound. This compound is responsible for the antibacterial properties and is popularly known as an anesthetic with pain suppressing qualities.

It is the presence of the same eugenol compound that makes clove oil as a trusted remedy for toothache. The Wright State University website says that the eugenol compound inhibits the sensory receptors that are responsible for causing pain. Add 1 or 2 drops of tarragon oil to a cup of warm water and use it as a gargle for alleviating your toothache.

A research published in the Iranian Journal of Microbiology on the anti-bacterial activity of Tarragon essential oil proved that “Tarragon essential oil has an antibacterial effect on two important pathogen bacteria (S. aureus and E. coli) and can be applied as a natural preservative in food such as cheese”.

4. Proven antioxidant:

Dr. Jean Valnet talks about the effectiveness of using Tarragon essential oil for treating malignant problems like cancers and tumors. This is attributed to the anti-oxidant properties of Tarragon.

A study on the ‘Antioxidant activity of the essential oil of Artemisia drancunculus’ published in the Journal of Agricultural and Food Chemistry proved that Tarragon essential oil have antioxidant properties that aids in fighting against the free radicals that are often responsible for cataract and certain types of cancer. It is also said that Tarragon herb can assist in slowing down or preventing process of oxidation, which causes cataracts.

Apart from these health benefits, tarragon essential oil is also used as an effective emmenagogue in regulating blocked menstruation, treating abdominal pains, strengthening the immune system, inhibiting microbes causing body odor and for stimulating the entire system with the presence of vitamins and certain other phytonutrients. It is also used as a flavoring ingredient in many food varieties and as a fragrance component in perfumes, soaps and certain cosmetics.

Disclaimer:

This is only for your information and not for any medical administration. Do not take essential oils internally as it may cause serious illnesses. Always remember to use essential oils topically after diluting it in appropriate carrier oils. Avoid using Tarragon essential oil for children below 2 years and for pregnant women.

Thought for the day:

There is new life in the soil for every man. There is healing in the trees for tired minds and for our overburdened spirits, there is strength in the hills, if only we will lift up our eyes. Remember that nature is your great restorer. –Calvin Coolidge

Suggested Reading:

Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
Artemisia (Medicinal and Aromatic Plants – Industrial Profiles) by Colin W. Wright
The New Healing Herbs: The Essential Guide to More Than 125 of Nature’s Most Potent Herbal Remedies by Michael Castleman

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