Ayurvedic Essential Oils For Your Face

Your face says who you are and shows better about what you really think and the popular saying ‘Face is the index of the mind’ proves it right. All kinds of human expressions like happiness, sadness, pain, angriness, depression, fear, anxiety, stress, shock, surprise and everything else is first conveyed through your face. It can also be called as your body’s brand ambassador and at times even your hidden feelings are revealed through your face.  People first look at your face and determine you even before speaking with you and it has an upper hand in creating the ‘first best impression’. It is your right and responsibility to take care of your face, the most expressive and the impressive part of your system. I can never think of anything else other than the natural skin care shield offered by the protective and healing Ayurvedic essential oils that has been a part of beauty secrets of many for centuries together.

  1. Lavender essential oil: No one can hate lavender if not for its color but for the mesmerizing aroma that it holds by nature. Even your hectic days that make your face dull and gloomy might revive gradually with the soothing fragrance of lavender essential oil. This calming oil has bactericide, anti-fungal, antiseptic and anti-viral properties that help fight facial problems like acne, pimples, wrinkles on the face and tanning of the facial skin. Lavender oil is also said to improve the complexion and give radiant glow to the skin, for which it has been a vital part of Ayurvedic massage therapy, facial creams, lotions and other popular skin care products in the market.
  2. Frankincense essential oil: A firm, fresh and fabulous face is always the symbol of energy and youthfulness. Frankincense essential oil can be your best friend in bringing all the above said qualities with a bracing energy to your face. This oil has anti-bacterial, tonic and antiseptic properties that help in toning, contracting and lifting the facial muscles helping in visible reduction of wrinkles and fights against acne. Few drops of Frankincense essential oil with Jojoba oil can work like a wonder on your face.
  3. Tea Tree essential oil: Tea tree oil is the beauty secret of Australians and more than 300 species of Tea tree has found its native in the land of Kangaroos. This enriching essential oil is known for its immune stimulating properties and protects your skin from the harmful bacteria, viral and fungal infections. Dull, lifeless and oily skin is often treated with the therapeutic benefits of Tea tree oil. This oil is also used as an effective remedy in curing acne, burns, rashes, skin irritations, wounds and tropical infections.
  4. Rosemary essential oil: Dry, tired, mature, sensitive and dead beat skin can be given a new life with a simple soothing massage of few drops of Rosemary essential oil with any of your favorite carrier oils. Rosemary oil works well in treating oily skin as it has been proved to reduce the sebum or excessive oil production when used topically.
  5. YlangYlang essential oil: Extreme secretion of oil or imbalanced release of sebum is the major causes of problems like pimples, acne, dark spots and other bacterial infections. The use of YlangYlang essential oil with its mystical aroma balances the improper sebum secretion and restores the essential oil required for a healthy, glowing and younger looking skin. This anti-depressive essential oil helps calm down the facial muscles and induce a good night’s sleep that would help in vitalizing and reducing dark circles visibly.

Using these Ayurvedic essential oils for your face is not a rocket science and anyone can do it easily with the tip of your fingers as nothing else can caress your face and cradle your tension other than your hands with the magical touch of such enlivening essential oils.

Reference Links:

  1. Health Benefits of Frankincense Essential Oil by Organic Facts
  2. The Tea Tree Skin “Miracle” – The 7 Benefits of Tea Tree Oil by Body Ecology
  3. Carrier Oils by Wikipedia

Smart Six Authentic Benefits Of An Ayurvedic Massage Therapy

Think of the real relief and complete newness your mind and body enjoys after an expert Ayurvedic massage therapy….. Sounds simply great… Isn’t it? You might have heard people calling Ayurveda as a spiritual science, an intelligent or a divine science but for the first time hear someone calling it as a ‘FRIENDLY SCIENCE’. Yes! I prefer calling this ancient system of healing as a gracious and affable methodology as it aims in granting complete healing without any pains. It aims at taking you to the real heaven of health and heartiness with its soothing therapy.

One such way of healing in a calm, cool and collective manner in a tranquil environment is the Ayurvedic oil massage treatment also known as Abhyanga. Maneuvering the soft tissues of the human body by hands, elbows, forearms, feet and certain other massaging equipments with effective Ayurvedic massage oil proffers everything that you need for a serene living. You can never keep yourselves away from an Ayurvedic oil massage after knowing its authentic benefits and the most significant among them are:

  1. Makes your body supple and glowing: It has been proved that a regular Ayurvedic oil massage helps you stay younger by setting back the process of aging. Massaging with Ayurvedic oils is one of the important parts of the detoxifying process in Ayurveda known as Panchakarma, where the toxins from your skin are removed leaving a blemish-free and glowing skin. The gentle massage techniques used by the Ayurvedic therapists are focused on your pressure points and their certified motions end up in making your body flexible and avoid the tearing of muscles in the joints.
  2. Relieves muscular tension: A relaxing Ayurvedic oil massage mitigates your muscular pain and tension while reviving the natural tone of your muscles. This treatment calms down your muscles, boosts metabolism, brings down spasms, alleviates cramping, improves the functioning of your veins, helps treating fibrosis, paralysis, exhaustion in the muscles and helps provide sufficient nutrition to the entire mechanism.
  3. Deepens your breathing: An efficacious massage helps in regularizing your breathing pattern while intensifying it. This aids in absorbing the essential oxygen and boosting the functions of the respiratory system while preventing lung disorders due to breathing difficulties.
  4. Never before relaxation for your nervous system: Nothing else can lighten up and relax your nervous system as efficacious as an Ayurvedic massage. It fuels your nervous system and improves the function of the nerves to brain, stimulating them to secrete the body’s innate pain killing hormones known as endorphins. This gradually reduces nervous tension, compression of nerves, nerve entrapment syndrome and few other problems of the nervous system by encouraging the body to transmit the right information between brain and spinal cord through sensory receptors and muscles.
  5. Revitalizes your mind: A systematic massage with the best aromatic Ayurvedic essential oils makes you feel as if you’ve newly born in this world. It paves way for self-realization , self-confidence, self-esteem and focused mind free of fear, anxiety, threats, tension, trauma, stress, depression, sleep apnea and many other problems that suppress your mind and stop you from exhibiting your fullest potential.
  6. Perk up your blood circulation: Massaging your body with uplifting Ayurvedic oils improve your blood circulation and increases the count of red blood cells. It enhances the function of the lymphatic system and enables the veins to carry the oxygenated and deoxygenated blood to the heart. Severe pains, nervous disorders due to the lack of blood supply, bruises and swellings are also treated effectively with an Ayurvedic massage.

Get yourself ready to rejuvenate your body and revive your system with an Ayurvedic oil massage therapy.

Reference Links:

  1. Abhyanga by Wikipedia
  2. Panchakarma by The Ayurvedic Institute
  3. Ayurvedic Massage by Ayushveda
  4. The Lymphatic System by Lymph Notes.Com