What Should You Know Before Purchasing Ayurvedic Essential Oils?

Ayurveda is a spectacular science blended with nature to treat human beings who are an absolute part of nature. There are numerous ways in which Ayurveda treats illnesses and aims at bringing in total harmony between the mind and body. The brilliant healing system of Ayurveda has eight comprehensive branches that cover every single sickness related with mankind. This ancient therapeutic methodology suggests the use of herbs, Ayurvedic essential oils extracted from plants, taking up a balanced diet, regular physical exercises, and yoga for rejuvenation and meditation for strengthening your mental power from within.

Ayurveda is completely safe but any medicine besides being natural should be taken only after a proper consultation with your Ayurvedic practitioner. You must be precautious and aware of certain essential things before purchasing Ayurvedic essential oils. Those vital things are:

  1. Know what you are actually buying: Essential oils generally mean that they carry the typical essence and aroma from the plants they are extracted. These highly concentrated oils have impulsive aroma compounds with a historical use in Ayurveda for more than 5000 years in the treatment and prevention of innumerable health conditions and had recently given the name ‘Aromatherapy’. Essential oils have therapeutic values and all you need to know initially is the actual reason for purchasing the oil. Which particular illness you are going to treat or what are the ways in which you are going to use it? Everything needs to have an answer before choosing the right oil for your class.
  2. Keep your confusions at bay: Try to understand the difference between essential oils, fragrance oils, synthetic oils and perfume oils. All are different from each other and except essential oils; all the other three oils have artificial, chemical and synthetic elements added to them to bring in the real effect. Peeping slightly into the chemistry of essential oils will help you know how it affects your robustness and well-being. Synthetic elements can also cause adverse health conditions.
  3. Look for the container in which it is stored: Essential oils are highly concentrated and have the potential to degrade plastic containers or containers with rubber seals. Do not purchase essential oils in clear, transparent bottles as they can be spoiled by the reflection of light.
  4. Take time to test your essential oils: You can test the purity of your essential oils by yourselves by placing a drop of oil on a paper. Essential oils evaporate rapidly without leaving any kind of oily marks behind. If you see an oily mark it is a clear sign that your essential oil is not pure and has vegetable oils added to it.
  5. Purchase it from a reliable company: Essential oils are trusted to be the life-saving oils and any adulteration or low quality oil can have off-putting effects on your body. To avoid this, always purchase your Ayurvedic essential oils from a trustworthy company that care for its customers and does not comprise its integrity at any cost. You can get a reference from your friends or search for best companies approved by FDA, ISO and other quality certifications that often determine and assure you on the quality of essential oils.
  6. Look for the label information: Look for the information on the label and try identifying the words on it. Flawless and high quality essential oils will most of the times have words like ‘Pure’, ‘Genuine’, ‘Finest quality’ etc, with the botanical name and the country of origin, confirming that you are purchasing the right oil that you wanted to buy.

You don’t need to be an expert in testing the quality of essential oils that you buy but being aware of these quintessential things will certainly save your head from nonconstructive health effects.

Thought for the day:

It is health that is real wealth and not pieces of gold and silver.

                                                                                        -Mahatma Gandhi

Suggested Reading:

  1. Essential Oils Integrative Medical Guide by D. Gary Young
  2. Essential Oil Safety: A Guide for Health Care Professionals by Robert Tisserand, Tony Balacs

Reference Links:

  1. Essential oils by Wikipedia
  2. How Do I determine the Quality of essential oils? By University of Minnesota
  3. Essential Oil Chemistry by Bio Spiritual Energy Healing

Why Choose Ayurveda For Your Well-being?

Are you an optimist, a passionate personality or a health conscious person by nature? If you think you are all the 3 then you’ve come to the right place and trust me we both are on the same track. You might be wide awake of the health concerns encircling our environment. Staying healthy does not actually mean those skinny figures with taut muscles exhibiting your strength and manliness. Real well-being in my terms means a healthy heart in a healthy body and this is the core principle of the spiritual science called Ayurveda. I’m not in a mission to force you in choosing Ayurvedic essential oils or the Ayurvedic herbs that have proven effects but unveil the truth behind the scenes. Let’s travel together and explore the reasons for choosing Ayurveda for your well-being.

  • Focuses on your entire system: The science of life doesn’t stop with treating your temporary illness that lays the root for a heady sickness in the near future. Ayurveda completely examines the entire functioning of your mind, body and spirit. It suggests the best food items and natural medications for your ill health caused due to the mental, physical, emotional, environmental and other social factors ruling your life and that is why people call Ayurveda as a common sense treatment.
  • Treats human body as a ‘Temple’: According to Ayurveda, human body is considered as a divine ‘Temple’ where the actual spirit lives in. This principle influences this divine healing method to keep the mind, body and the environment clean for the authentic spirit to dwell in, giving you a healthy harmony in high spirits.
  • More than 5000 years of high-spirited healing: Ayurveda has gifted myriad people with hale and hearty body, blissful soul and serene mind built together for sustaining ideal equilibrium and orchestrate with nature. This extraterrestrial methodology has something for everyone and that’s why it has been ruling the therapeutic throne for more than 5000 years.
  • Prevents and protects: Prevention is better than cure and that’s what the systematic living suggested by Ayurvedic treatment stands for. As this remedial practice addresses an issue by scrutinizing its root cause, it aids in protecting the entire system granting you a defensive shield to prevent such illness in the future.
  • Nurtures and nourishes your senses: The beauty of Ayurveda lies in its enormity of accepting human beings as they are. It appreciates individual differences and identifies each person according to the Ayurvedic body types also known as essential energies namely Vata, Pitta and Kapha. After which it recommends pristine food habits that can foster your health along with physical exercises, meditation and natural remedies for revivifying your senses.

Now let’s hit the ground running principle again. I’m able to see the sacred smile on your face shining to start this spectacular practice in your daily lives. Kudos! To a good start!

Reference Links:

  1. Ayurveda The Science of Life by Prakash Deep Institute of Ayurvedic Sciences
  2. Ayurveda by Wikipedia
  3. What is Ayurveda by SOLAY Wellness

Types of Ayurveda: 2 Major Divisions of the Ayurveda Family

The history of Ayurveda is as old as the history of Neem trees that can be marked back to the ancient Indus Valley Civilization of India. Generally, old traditions, out-of-date cultures and old-fashioned practices turn obsolete in due course of time but think if something is spreading its divine power all around the world even after 5000 solid years, what could be the authentic reason lying behind it? The concrete single word answer for this question is just ‘TRUTH’ and truth only in its way of healing humanity wholly.

Each solitary website on Ayurveda and Ayurvedic treatment will have its own way of defining Ayurveda. Apart from its real meaning ‘the knowledge of life’, few may call it as a holistic approach, magical science of healing, best way to treat human illness, natural way of curing mankind and many more. I’d like to remember Ayurveda with the term Ssshh…….. Yes! Let’s call it as the supreme system for superior healing holistically and the silent system as well. Looks easy for you too… to remember this heavenly science, right!!!

Many confuse the types of Ayurveda with Ayurvedic body types also known as doshas i.e. Vata, Pitta and Kapha but to signify unmistakably, the science of Ayurveda can be put into two major classifications namely the Traditional Ayurveda and Maharishi Ayurveda. These two types of Ayurveda work based on the individual Ayurvedic body types, which says that each individual is distinctive and have a discrete structure of energy compiling mental, physical, behavioral and environmental uniqueness.

  • Traditional Ayurveda: Ayurveda is trusted to have its root from two of the prominent religions in India namely Hinduism and Buddhism. This ancient structured method of healing has its traditional concepts listed in the sacred books known as Vedas. Few other sources say that this conventional system is received from Indian God Brahma by the blessed God of medicine known as Dhanvantari. Traditional Ayurvedic theory emphasizes on good metabolism supported by problem-free digestion and apt excretion that guides to vivacity along with meditation, yoga and other physical exercises.
  • Maharishi Ayurveda:  Maharishi Ayurveda is a contemporary resurgence of traditional Ayurveda system projected by Maharishi Mahesh Yogi in 1980s based upon his interest in fortifying the ancient Ayurvedic science in the late 1970s. Maharishi Ayur Veda insists on Transcendental Meditation technique (TM) that presents an all-inclusive knowledge for experiencing the untainted realization of this world by slowing down the aging process through prompt treatment and prevention of diseases. This type of Ayurveda talks about the impact of optimistic feelings for balancing your life with accordance to the natural pace of your body.

Traditional as well as Maharishi Ayurveda believes that health conditions are a result of disparity of the doshas. Both these methods try to treat the whole system by enhancing the inner intelligence for striking balance between these doshas with the help of herbal medicines and Ayurvedic essential oils. To end with, the most remarkable fact is that this great medicinal science is recognized by WHO (World Health Organization) as the effectual and refined way of natural healing.

References:

  1. Ayurveda by Wikipedia
  2. Maharishi Vedic Approach To Health by eNotes
  3. Ayurveda by University of Maryland Medical Center