Ayurvedic Essential Oils for Adding Strength to Toddler’s Health

Babies who learn to walk are called Toddlers. What an awesome sight it is to see your little one take up his/her initial steps with interest and adventure!! We being adults have a lot to learn from toddlers who never give up even though they fail hundreds of times, while they are trying to walk. Every single day during this stage, generally when they are 1 or 2 years old, i.e. the time connecting infancy and childhood is incredibly imperative in a child’s life, as it gets to grow in a plenty of ways. What toddlers actually need at this stage is the love, strength and support from their parents along with certain healthy practices that make them grow with a sturdy foundation for their lifetime. Nutritious food, hygienic habits and an energizing massage with Ayurvedic essential oils can give them the real power in strengthening their muscles and nourish their skin.

Ayurveda and toddlers:  Ayurveda states that this is the phase for complete physical, emotional, social and intellectual development for children. A baby is considered as an individual in Ayurveda from its birth itself. Ayurveda treats every newborn as a unique creation with distinctive state of body and mind, known as doshas namely vata, pitta and kapha. Every one of us will have one or two doshas as predominant in our character with the remaining one as less important.

Vata babies are generally lean and find it difficult to gain weight, prone to colic and constipation with dry skin. These fearful babies do not sleep well and can be easily disturbed during sleep. They are extremely brilliant in learning new things.

Pitta predominant toddlers have a good appetite and they may tend to suffer from digestive disorders like diarrhea and heartburn, skin problems like eczema and rashes, due to the imbalance in pitta dosha. With a strong body, these babies have an average weight. Pitta toddlers have a tendency to get angry very easily and are really active during the day with a moderate sleep at night.

Attractive, chubby and mesmerizing babies, often under limelight are all the ones with high proportion of kapha in their constitution. These toddlers are really close and attached to their moms than anyone else. They share things with other babies and are the well-behaved ones unlike the toddlers with vata or pitta predominance. Kapha toddlers are often hungry and have a deep sleep with less response to noise and other disturbances. Kapha imbalance might end up in cold, cough, obesity, sinusitis, sluggishness, lethargic behavior etc.

Identifying the doshas in your children with their behavior will help you greatly for being the best parents in attending to your toddler’s health concerns wisely.

Ayurvedic essential oils for Toddlers: Essential oils are just the purest element of a plant just like a baby who is a purest form of innocence and love. These oils when used with care and precaution will help your toddlers in many aspects while they are still learning to grow in a multitude number of ways. The most appealing and the safest Ayurvedic essential oils for toddlers are:

1. Lavender essential oil: How can someone forget lavender oil, the therapeutic properties and its gentle healing remedies when it comes to babies especially? Diluting 2 drops of Lavender essential oil in 2 tablespoons of Almond oil or Jojoba oil can act as the best massage oil for toddlers. This blend helps in nourishing their skin and augments the strength of their muscles. It induces good sleep and it is a perfect choice for fuzzy toddlers with vata predominance, often having difficulties in sleeping. Few drops of lavender essential oil can also be added to the diffuser mainly before bedtime. Diaper rashes, skin problems, fever and sleep disorders especially during illness can be assisted with the help of lavender oil and its calming aroma.

2. Roman Chamomile essential oil: Most of the mommies might have come across this situation, where you might not know why your baby is actually crying and if it is going to be the nighttime then it’s gone, as it would spoil the peaceful sleep of the entire family. The best Ayurvedic essential oil that can help you in such worst case scenarios is Roman Chamomile essential oil. Add a drop of this oil to your baby’s pillow or to a cotton ball and place it inside your shirt, near your shoulders. When you try pacifying your toddler, the warmth of your body along with the gentle aroma of Chamomile oil will help them sleep peacefully.

3. Tea Tree essential oil: Tea tree oil is extremely good for toddlers, especially at times of treating cold, earache, tonsillitis and other pain related to babies of this stage. You can bank upon this miraculous oil for treating skin problems like itches due to insect bites, diaper rashes, healing bruises and cuts that are common among toddlers who are deeply vested with their journey excavating new things every day. With its effective anti-bacterial properties, one drop of tea tree oil added to baby wipe solutions can protect your baby from harmful germs, bacteria and other infectious bodies.

When your toddler steps ahead his/her life with 1 2 3…… you support them with these oils, 1 for Lavender, 2 for Roman Chamomile and 3 for Tea tree oil. Sounds great to me and it will be spectacular indeed to you also, when you start using these greatest gifts of nature to your loved little ones. Give my love and Muahhhhhhhhhhh…………To the little Princes and Princesses of your families.

Disclaimer: Consult with your Ayurvedic Practitioner before using Ayurvedic essential oils for your toddlers as pure essential oils are highly concentrated and may harm your babies if used without proper consultation.

Thought for the day:

What good mothers and fathers instinctively feel like doing for their babies is usually best after all.                            -By Benjamin Spock

Suggested Reading:

  1. Seven Secrets to Raising a Happy and Healthy Child: The Ayurvedic Approach to Parenting By Joyce Seyburn
  2. Perfect Health for Kids: Ten Ayurvedic Health Secrets Every Parent Must Know By John Douillard
  3. Aromatherapy For Babies And Children By Shirley Price

Reference Links:

  1. Ages & Stages – Toddlers by Urbanext, University of Illinois Extension
  2. Healthy Mother and Baby Through Ayurveda by Green Kiddie
  3. Essential Oil Care for Children and Babies by Abundant Health

Eugenol

Eugenol is a polyprophene with the molecular formula C10H12O2. It is known by various other names such as Eugenic acid, caryophillic acid and allylguaiacol.

It is the major constituent of Clove oil. Eugenol is extracted mainly from the essential oils of clove, nutmeg, cinnamon, basil and bay leaf. Clove is the rich source of Eugenol and in Clove bud oil, it exists to an extent of 80-90% and in Clove leaf oil, it is present to an extent of 82-88%.

Eugenol is also present in the plants wormwood, lemon balm, turmeric, hyssop, oregano, Japanese star anise, dill, vanilla, Bay laurel, Pimenta racemosa, greater galangal, marjoram and celery.

Attributes of Eugenol:

Eugenol is a colorless to light yellow viscous liquid and owns a strong spicy smell, which is indigenous to clove.

As a fragrant and flavoring agent:

It is used to enhance fragrances in perfumes. Eugenol is used in cosmetics as a fragrant additive and denaturants. It is also used in formulation of soaps, shampoos, moisturizers, bath products, after shave lotions, skin and hair care products. Eugenol also serves as a flavoring agent.

As a food preservative:

Clove is used as a food preservative and the ability of clove to prevent the food from spoiling is mainly due to the presence of Eugenol in it. The activity of Lactobacillus sakei and Listeria Monocytogenes present in food are greatly reduced by Eugenol.

Therapeutic uses:

Eugenol has many therapeutic uses as it exhibits anti-inflammatory, antimutagenic, antimicrobial and anti-fungal properties.

As an antiseptic and anti-inflammatory:

As Eugenol is antiseptic and anti-inflammatory, it is used in dentistry to destroy the germs and relieve the pain in teeth and gums during tooth extractions, fillings and root canal treatment.  It is combined with zinc peroxide to form a filling in root canal treatment and is also used as a local anesthetic in dentistry.

According to the study titled,” Anti-inflammatory and antinociceptive activities of eugenol in experimental animal models”, it had been found that eugenol has anti-inflammatory and peripheral antinociceptive activities. The anti-inflammatory activity was evaluated by carrageenan-induced paw edema tests in rats.

Anti-microbial and antifungal properties:

Eugenol possesses antimicrobial and antifungal properties and so it fights against bacteria and reduce the growth of various fungi including Candida albicans. So it is used to fight numerous fungal infections in the skin, ears and vagina. Further, it is also mainly responsible for the antifungal activity of clove oil.

According to a study named,” Eugenol (an essential oil of clove) acts as an antibacterial agent against Salmonella typhi by disrupting the cellular membrane”, the antibacterial property of Eugenol against the bacteria Salmonella typhi was evaluated. Eugenol when treated on Salmonella typhi completely inactivated the bacteria within 60 minutes of exposure.

In the study “Antimicrobial activities of Eugenol and Cinnamaldehyde against the human gastric pathogen Helicobacter pylori”, it was found that Eugenol is very efficient against the bacteria Helicobacter pylori, which is responsible for gastric diseases such as gastritis, peptic ulcer and gastric malignancy.

According to the study titled “Investigation on mechanism of antifungal activity of eugenol against Trichophyton rubrum”, the antifungal activity of eugenol against Trichophyton rubrum was examined and it was found that eugenol inhibited the growth of Trichophyton rubrum, mycelia growth and conidial germination.

Thus, eugenol is effective against Trichophyton rubrum which is responsible for dermatophytosis.

Anti-cancer properties:

In the research article, “Eugenol Enhances the Chemotherapeutic Potential of Gemcitabine and Induces Anticarcinogenic and Anti-inflammatory Activity in Human Cervical Cancer Cells “, it was made clear that Eugenol exhibits anticancer properties.

Anti-ulcerogenic properties:

In the study” Preventive effect of eugenol on PAF and ethanol-induced gastric mucosal damage”, the anti-ulcerogenic effect of eugenol was examined and it was found that eugenol pretreatment inhibits platelet activating factor and ethanol that were induced on Gastric ulcers. Eugenol reduces the number of ulcers and the gravity of lesions.

Anti-oxidant properties: 

Eugenol is a very effective fat-soluble anti-oxidant which inhibits the fat peroxide to accumulate in red blood cells and helps the anti-oxidant enzymes of the body to act at normal level.

In the research article” Assessment of antioxidant activity of eugenol in vitro and in vivo”, the antioxidant activity of eugenol was examined and it was found that it exhibits antioxidant activity by granting protection against free radical mediated lipid peroxidation.

Prevents Cardio-vascular diseases:

Due to its strong antimicrobial properties, Eugenol is one of the efficient blood purifiers. It inhibits the abnormal clotting of blood platelets and it protects the body from cardio-vascular diseases.

Insecticide:

Eugenol serves as an insecticide to destroy pests found mainly in homes and gardens.

Reference Links:

  1. Eugenol by Wikipedia
  2. Biologic properties of eugenol and zinc oxide-eugenol: A clinically oriented review
  3. Investigation of antioxidant, anti-inflammatory and DNA-protective properties of eugenol in thioacetamide-induced liver injury in rats.
  4. Antifungal Activity of Eugenol and Various Eugenol-Containing Essential Oils against 38 Clinical Isolates of Candida albicans
  5. Antimicrobial activities of Eugenol and Cinnamaldehyde against the human gastric pathogen Helicobacter pylori

Cinnamyl acetate

Cinnamyl acetate is an acetate ester, which is produced as a result of the formal condensation of cinnamyl alcohol with acetic acid. Its molecular formula is C11H12O2 and is identified by various other names such as acetic acid cinnamyl ester, 1-acetoxy-3-phenyl-2-propene, etc.

It is found in the essential oil of Cinnamon. Cinnamyl acetate is a constituent of cassia oil as well. It is one of the key ingredients that is responsible for the aroma of pink guavas. Cinnamyl acetate is also a flavor and fragrance agent.

It is a colorless to pale yellow liquid. Cinnamyl acetate has a charming floral peppery balsamic cinnamon smell.  Its exhibits a sweet, spicy, floral and cinnamon like flavor and taste.

The most renowned use of this chemical constituent is its role in the manufacturing of perfumes as a fixative. Cinnamyl acetate is also used in repelling and preventing the harmful infestation of insects.

Being a fragrance ingredient, it is used in the manufacture of shampoos, decorative cosmetics, soaps, fine fragrances and other toiletry items. It is also used in producing detergents and household cleaners.

Reference Links:

  1. Cinnamyl acetate by The Good Scents Company
  2. Cinnamyl acetate by Chemical Entities of Biological Interest
  3. Fragrance material review on cinnamyl acetate by S.P. Bhatia, G.A. Wellington, J. Cocchiara, J. Lalko, C.S. Letizia, A.M. Api, Research Institute for Fragrance Materials, Inc., Manheimer Fragrances, Teterboro NJ, USA, published in Food and Chemical Toxicology Review and Science Direct