Ayurvedic Oils for Rheumatoid Arthritis

Inflamed joints are often painful and give you a repulsive appearance. Wake up!  It is rheumatoid arthritis, when left unnoticed can dramatically affect the functioning of other organs of your body. Experts term it as a long term ailment that ends up in swelling, irritation and redness of the joints and tissues surrounding it. The ancient wonder science gifted by our ancestors has mind-blowing and natural remedies for rheumatoid arthritis.  This illness is known as Ama vata in Ayurvedic terms and most often it is said that the pain in the affected joint areas is as painful as a Scorpion’s sting. The prescribed use of Ayurvedic essential oils according to the Ayurvedic body types has proven positive effects in the treatment of rheumatoid arthritis.

Causes and symptoms of rheumatoid arthritis:  The exact cause for rheumatoid arthritis is not known. Few may inherit this disease from their family and Ayurveda strongly denotes that the basic reason behind this illness is due to the toxins known as ‘Ama’ due to unevenness of body fire. This sultry toxin has the dangerous effect of jamming the function of the vital parts of the body that helps in nourishing the system.  Imbalanced vata carries this toxin and it finally reaches kapha subjugated parts of the body like stomach, joints, brain, chest and few others. Since this is an autoimmune disease, it erroneously affects the healthy tissues of the body and gradually lowers the regular functioning of the body and slows down the system.

The symptoms of rheumatoid arthritis are swelling, inflammation of the joints, loss of appetite, indigestion, pain, morning stiffness, pleurisy, burning and itchy eyes, insomnia, burning sensation in the feet and hands, loss of energy, fatigue, nodules under the skin, weakness, aversion to food and few more. This disease is common among women than men, especially in the middle ages. According to Ayurveda, there are three types of rheumatoid arthritis. They are Vataj, Pittanubandi and Kaphanubandi and each of them have the predominance of the Ayurvedic doshas, vata, pitta and kapha.

Ayurvedic remedies for rheumatoid arthritis: The greatest value to treasure about Ayurveda is that it treats a disease from the beginning by analyzing its root cause and not by looking at it just at the surface level. This is because it aims at permanent remedy as well as focused prevention of the illness in the future. By this time, you must have clearly understood that rheumatoid arthritis occurs mainly due to the uneven deposition of toxins in the body especially, the joints. So Ayurveda focuses on the process of eliminating, purifying and discharging the toxins settlement using simple yet startling essential oils and certain other natural remedies.

  • Turmeric essential oil for rheumatoid arthritis: Popularly known as the ‘Golden Goddess’ this oil has innumerable curative properties and the most highlighting among them are anti-inflammatory, analgesic and anti-bacterial properties. Turmeric essential oil eliminates the toxins that are stored in the body and cleanses the system and is perfectly called as an ‘All-purpose cleanser’ in the Ayurvedic world. It treats the kapha imbalance and is prevalently used in weight-loss treatments with its therapeutic and warming properties. A renowned research has proved that Turmeric and its extracts like Turmeric essential oil with the presence of curcuminoids are in charge for the antiarthritic effect and have been effectual in treating and preventing inflammatory disorders like rheumatoid arthritis.
  • Peppermint essential oil: Another celebrated remedy for rheumatoid arthritis is the use of peppermint essential oil that has anti-inflammatory, anesthetic and analgesic properties that help in lessening the inflammation, reducing pain and soothe the inflamed areas from within. It is also used as an excellent cleanser for mouth, which is considered as the storehouse of ‘Ama’ or the toxic substances of the body. You can dilute this oil in carrier oils like jojoba oil or olive oil and gently massage the affected areas for guaranteed relief from pain, swelling and irritation.
  • Oil Pulling: Oil pulling is a natural treatment for removing toxins from the mouth and from all over the body. The benefits of which are mentioned in Charaka Samhita, the Ayurvedic text. Regular oil pulling with sesame oil, coconut oil or sunflower oil preferably in the morning in empty stomach for about 20 minutes will help in oral hygiene, whiter teeth, stronger gums and natural alleviation of toxins from the body that cause rheumatoid arthritis and other major health disorders.
  • Other natural remedies: Apart from the use of Ayurvedic oils for treating rheumatoid arthritis, Ayurveda has few more suggested remedies like the use of Ashwagandha herb (Withania Somnifera) and Asparagus racemosus, which have been proved beneficial in the healing of rheumatoid arthritis. Ayurveda also insists on regular physical exercises that involve the movement of joints, yoga and meditation for quick remedy of rheumatoid arthritis. The Arthritis Foundation has also listed a research update by the scientists from the Baltimore John Hopkins University, stating that yoga has absolutely been helpful for treating people with rheumatoid arthritis.

Whatever illness you may have, Ayurveda has the right protective shield for you and it is rightly called as the ‘Science of Life’.

Thought for the day:

Health is the soul that animates all the enjoyments of life, which fade and are tasteless without it.                       – By Lucius Annaeus Seneca

Suggested reading:

  1. Oil Pulling Therapy: Detoxifying and Healing the Body Through Oral Cleansing by Bruce Fife.
  2. Ayurvedic Yoga Therapy by Mukunda Stiles
  3. Yoga & Ayurveda: Self-Healing and Self-Realization by Dr. David Frawley

Reference Links:

  1. Rheumatoid Arthritis by PubMed Health
  2. Ama Vata by Podar Ayurved Medical College
  3. Yoga helpful for Rheumatoid Arthritis by Arthritis Foundation
  4. Turmeric extracts containing curcuminoids prevent experimental rheumatoid arthritis by The National Center for Biotechnology Information (NCBI)
  5. The benefit of Ayurvedic diagnostics in treatment strategies for rheumatoid arthritis by European Journal of Integrative Medicine.

Essential Oils For New Mothers

The elegant ways of treating with Ayurvedic essential oils for the caring angels experiencing heaven on earth for the first time:

Now that the nightmare of first pregnancy have come to an end and you are living in your dream moment right?!!! Welcome to the world of wonders where you’d love to cherish every lovely moment with your prized one. Each single action of your child will make you feel like walking on a bed of roses. You’d take pleasure in looking at your little one’s yawning, smiling, thumb sucking, sleeping and even your sleepless nights would end up in leaving an eternal joy within you. Yes! This is the noble feeling of motherliness and only a mother can feel all the happiness, especially when they are new to the world of motherhood with their first child.

Apart from all these good great feelings, there are certain distressing and not so easy to confiscate gifts that pregnancy leaves behind. Few such conditions are:

  • Extra pounds on your body
  • Ugly stretch marks
  • Maternity blues or postpartum depression
  • Unfit waist line
  • Rampant hormones/Hormonal imbalances

How to get rid of these irritating forms from your body? There are numerous ways to get back to your pre-pregnancy bodies but the safest and aromatic means of curing is with the use of essential oils that have proven effects on the health conditions of new moms. Let’s have a quick look at the best ways for swift healing with the real gifts of nature:

  • Post-pregnancy weight loss: Pregnancy and weight gain is as natural as butterfly and colors. Getting back to your beautiful structure by reducing the extra pounds you gained during pregnancy involves lot of physical exercises, nutritious diet and the touch of certain mystical essential oils. Generally essential oils have a good proportion of oxygen, the regular use of which can supplement your body, detach the toxins and proffer you a hale and hearty immune system essential for balancing your weight loss. Making use of remedial essential oils with high frequency can grant you a therapeutic pat assisting loss of excess weight through its vibrational motion. Few such oils are Blue Chamomile oil, Lavender oil, Juniper oil, Rose oil, Peppermint oil, Myrrh oil, Sandalwood oil, Basil oil and Angelica oil.
  • Stretch marks: Stretch marks are often disgusting and appear on your belly, breasts, thighs and bum especially during your pregnancy and stays there after also. A gentle massage with the healing essential oils like Frankincense essential oil, Lavender oil, Mandarin oil, Orange oil and Lemongrass oil can help in tightening, uplifting, knitting and repairing your tissues and aid to recapture your beautiful and supple skin.
  • Postpartum depression: Postpartum depression also known as maternity blues, baby blues, post-pregnancy depression and postpartum blues commonly occur in new moms in the first few weeks of their delivery causing depression, anxiety, insomnia, restlessness, weepiness and frequent mood fluctuations due to hormonal imbalances. A soothing massage with Rosewood oil, Lavender essential oil, Geranium oil and Grapefruit oil along with a warm bath by adding few drops of YlangYlang essential oil, Jasmine oil or Clary Sage oil to your bath tub can help you calm your nerves, balance your hormone levels and trim down the level of depression.
  • Unfit waist line: Unfit waist line after delivery indicates the excess abdominal fat and the waist circumference put on during pregnancy. Regular massaging with natural essential oils like Cypress oil, Grapefruit oil or Grapeseed oil can aid you in getting back your waist in shape.

The eternal care and love from your partner along with these essential oils can help you go on a long way bringing up a virtuous child. Happy parenthood!

Thoughts for the day:

A baby is something you carry inside you for nine months, in your arms for three years and in your heart till the day you die.  – Mary Mason

No language can express the power and beauty and heroism of a mother’s love.Edwin H. Chapin

Reference Links:

  1. Maternity Blues from Wikipedia
  2. Essential Oils for Weight Loss from Maria’s Healing Touch
  3. Laugh In The Face of Stretch Marks from Musings of an Aromastrategist
  4. Postpartum Depression from MoonDragon’s Pregnancy Information

Thanksgiving Day: Time To Remember Your Near Ones With An Ayurvedic Tribute

The Almighty has sanctified us with innumerable blessings for which we are obliged to thank Him all through the year and throughout our life. He doesn’t appear right in front of us to make us happy, instead He assigns people in the form of our friends, relatives and other respectable persons and Thanksgiving day is such a special day to remember, thank and feel the difference they have made to our lives.

Just knock their door with an elegant gift pack of invaluable Ayurvedic essential oils to make them feel special, honored and loved. Ayurveda is an ancient healing methodology that aims at bringing good health, harmony and a happy living with increased life expectancy. You can never honor your near and dear ones in any other better ways other than gifting them with an extensive collection of their favorite essential oils with tremendous therapeutic properties.

Ayurvedic essential oils to garland this Thanksgiving Day: Only I can feel the delight of my daughter when I gift her with her favorite Lavender oil remembering all the love she gives me all the way through the year. Here are some suggestions to thank the worth-remembering people in your life.

1. For your Mom and Dad: No one can replace our Mom or Dad for they are the direct representatives of our Creator. Ayurveda, the holistic healing science has a separate branch for treating the elderly people and is known as Gerontology or Jara Chikitsa. Rosemary oil, Eucalyptus oil, Lavender oil, Chamomile oil, Grapefruit oil and Cypress oil are the best Ayurvedic essential oils that can aid them in treating their pains, swollen joints, fever, cold, memory problems, respiratory infections and other health issues. The spiritual aroma and the incredible healing values of these oils will make them remember you every day.

2. For the Love of your Life: Better half is always the best half when both of your minds speak the same words and when your hearts run on the same page. Besides differences and boundaries, the love of your life shares all the good and bad times with you. Nothing can cheer them when they are given a hug with few special words like ‘You mean a lot to me’. The glorious essential oils that can make them feel your presence even when you are away are Patchouli essential oil, Sandalwood oil, Lavender oil, Ylang Ylang oil, Jasmine oil and Rose oil. All of these essential oils can give a great start to your romantic evening or to a grand day with an invigorating bath when added to your bath tub.

3. For the little ones: Babies bring in natural joy to your family and are aptly called as the Kings and Queens of our families. In the celebrated book, ‘Aromatherapy for Babies and Children’, Shirley Price has listed 19 Ayurvedic essential oils that are safe for babies and children. The best among them that can nurture your little one’s growth especially when they are 1 to 3 years old are Roman Chamomile oil, Tea tree oil and Lavender oil. A gentle massage with these essential oils, carefully blended with safe carrier oils like Almond oil, Jojoba oil or Olive oil can help your baby grow up strong both physically and mentally. Only such natural Ayurvedic essential oils used in the early stages of their life can lay a good basis for their intellectual and muscular strength, making them bold enough to face the challenges of this competitive world.

You may wonder what kind of essential oils to bequest your friends, teachers and other relatives. Just check their age and consider under which of these above mentioned groups their age falls and gift them accordingly. Just a small ‘Thank you’ note along with an endearing collection of Ayurvedic essential oils is more than enough to deliver your love and gratefulness with no mistakes. Happy Thanksgiving Day!!! And thanks for your time on my post!!!!

Thought for the day:

Gratitude is the inward feeling of kindness received. Thankfulness is the natural impulse to express that feeling. Thanksgiving is the following of that impulse.                                                                   Henry Van Dyke

Suggested Reading:

  1. Chemistry Of Essential Oils Made Simple: GOD’S LOVE MANIFEST IN MOLECULES By David Stewart
  2. Seven Secrets to Raising a Happy and Healthy Child: The Ayurvedic Approach to Parenting By Joyce Seyburn
  3. Making Room for Mr. Right: How to Attract the Love of Your Life By Robin Mastro, Michael Mastro

Reference Links:

  1. Thanksgiving Day by Wikipedia
  2. Aromatherapy for the Elderly by Yahoo! Voices
  3. Essential Oil Care for Children & Babies by Abundant Health