Must Have Ayurvedic Essential Oils in the Medicine Cabinet

Posted on January 15, 2026 by AyurvedicOils

The word’ Medicine’ carries the ailing thoughts to our mind about the dull, sick days that we are married to our bed than before. Most of the times in the company of ‘easily digestible-tasteless’ food items and extremely bitter pills, the sick days end up acrimoniously. To be honest, the medicine cabinet looked like a ‘Pandora’s Box’ to me till I enlivened it with the most vital and rejuvenating Ayurvedic essential oils. Ayurveda is the holistic healing methodology that has been in practice for more than 5000 years, striving hard for the harmony of mind and body etched with the human system. The touch of nature through the use of these essential oils has proven remedies from the hectic headache to the chronic cancer. Each of us have a preference to our favorable aromas and you can choose your range of essential oils as per your choice but the must-have Ayurvedic essential oils in your medicine cabinet to manage everything and everyone right from your baby to your grandpa are:

Frankincense essential oil: It’s time to dwell in the luxury proffered by the Frankincense essential oil, rightly known as ‘The King of essential oils’. Originated from the French word ‘Franc’ meaning ‘luxuriant’, this divine oil was offered to God by the ancient Egyptians and was used as a revivifying face mask and as the incredible incense for its sweet balsamic fragrance. With its carminative, expectorant, tonic, sedative, digestive, antiseptic, stimulant, diuretic and astringent properties, this oil helps visualizing, enhances concentration, augments the spiritual power, supports digestion, treats cold, flu, fever, skin infections, alleviates stress and is an essential ingredient in most of the popular skin care products administering dry skin and effects of aging.
Rose essential oil: How can the King be alone without the Queen? Yes! Rose essential oil is celebrated as the ‘Queen of essential oils’. This oil with its soft, tender, gentle and feminine qualities is known to treat skin problems, depression, stress, anxiety and is an excellent aphrodisiac gifted by Mother Nature. Rose essential oil is used as a tonic for nerves, kidney, heart and for womanly problems like irregular menstruation, uterine disorders, premenstrual syndrome (PMS) and vaginal infections with its antispasmodic, anti-depressant, astringent, antiseptic, anti-inflammatory, antiviral, sedative and anti-bacterial properties.
Lavender essential oil: More than its curative values, the look at the color of the lavender flowers will bring in peace and harmony at one’s home. Lavender essential oil is claimed as the safest essential oil and can be used even for kids. It has been proved effective in the pharmaco-physio-psychotherapy in the future with its vital presence in the Ayurvedic treatment named Shirodhara. It is extremely powerful in treating respiratory problems, depression, insomnia, stress, insect bites, digestive disorders, bruises and many others. For years together, Lavender essential oil has been a part of hair care and skin care products.
Peppermint essential oil: This oil is an excellent tonic for the nervous system and a friend to the respiratory system protecting the body from viral infections. The fresh aroma rests a calming, relaxing, energizing, refreshing and a vitalizing feeling required to either start up a bright fragrant day or to end up a serene poise day. It is a renowned pain-reliever that supports the function of the liver, and treats asthma, sinus, nausea, intestinal gas, spasms in the bowel and many other health problems.
Tea tree essential oil: How can we forget Tea tree essential oil and its splendid healing properties when we are discussing about the must-have essential oils in the medicine cabinet? This oil is tested and proven in the treatment of dandruff, acne, gum problems, nail fungus, insect bites, athlete’s foot, cold sores, eczema, ringworm, strep throat, corns, Candida and more. Tee tree essential oil is also used as a powerful insect repellent.
Turmeric essential oil: Traditionally known as the ‘Golden Goddess’, Turmeric root essential oil is trusted and scientifically proven to treat and prevent cancerous diseases with its antioxidant, antinociceptive and anti-inflammatory properties. Apart from this Turmeric herb and its essential oil is used in Ayurvedic treatments for more than 4000 years.

With these six priceless gems, why would you still call it a medicine cabinet? Breathe deep, smile heartily, feel fresh and call it as a ‘Healing Jewel Box’ that spreads smiles, happiness, joy and complete health for the entire family. You can also include few other favorite essential oils of your choice like Rosemary essential oil, Geranium essential oil, Eucalyptus essential oil, Thyme essential oil, Clove essential oil, Chamomile essential oil and Lemon essential oil, fully packed with healing values.

Thought for the day:

To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear. -Buddha

Suggested Reading:

The Aromatherapy Bible: The Definitive Guide to Using Essential Oils by Gill Farrer-Halls
The Complete Book of Essential Oils and Aromatherapy: Over 600 Natural, Non-Toxic and Fragrant Recipes to Create Health – Beauty – a Safe Home Environment by Valerie Ann Worwood
The Essential Oils Handbook: All the Oils You Will Ever Need for Health, Vitality and Well-Being by Jennie Harding

Reference Links:

Petitgrain Essential Oil

Posted on January 15, 2026 by AyurvedicOils

Born with the celebrated siblings Neroli and Bitter Orange, Petitgrain is known to the world as emotionally harmonizing oil. The essential oil of Petitgrain is extracted from the leaves and twigs, where Neroli oil is extracted from the flowers and Bitter Orange oil is extracted from the rind of the fruits of the Bitter Orange tree. Trusted for attaining clarity of mind and mental wellness, Petitgrain essential oil has been used in Ayurveda as an excellent massage oil for treating inflamed tissues, muscular spasms and lymphatic damage.

Light Miller and Bryan Miller’s book on ‘Ayurveda and Aromatherapy’ quotes that Petitgrain essential oil has enhanced strength and freshness than the oil extracted from the fruit as it is distilled from the leaves and stems of the plant with an enhanced aura.

Purchase Petitgrain Essential Oil – Retail – CLICK HERE

Purchase Petitgrain Essential Oil – Wholesale – CLICK HERE

Historical uses of Petitgrain essential oil: The French name Petitgrain means ‘little grains’ or ‘little seeds’. It acquired this name because Petitgrain essential oil was initially extracted from unripe oranges that were just in the size of cherries. It is said that this oil is extracted from the leaves and twigs of a variety of Citrus species namely Citrus sinensis, Citrus aurantium, Citrus bigardia or Petitgrain bigarade and Citrus reticulata. Bitter orange tree is indigenous to tropical regions of Asia and eastern parts of Africa. Since the primordial times, this oil has been an important ingredient of the classic ‘Eau-de-Cologne’ and many other perfumes and cosmetics.

Numerous Complementary and Alternative Medical systems have recorded the traditional use of this oil for treating problems associated with digestion, nervous exhaustion and skin disorders. English herbalist Gerard suggests bitter juices of Citrus fruits for treating venomous bites, stings and worms. Theophrastus, the antique book talks about the use of oranges for scenting fabrics and warding off moths.

Therapeutic properties and chemical components: The chemical components of Petitgrain oil include linalool, geraniol, myrcene, neryl acetate, nerol, limonene, α-terpineol, trans-ocimene, geranyl acetate and linalyl acetate. The remedial properties of Petitgrain essential oil are antiseptic, deodorant, antibacterial, anti-spasmodic, nervine, relaxant, immune-stimulant, anti-infectious, clarifying, sedative, tonic and anti-depressant.

Ayurvedic health benefits of Petitgrain essential oil: Ayurveda is a systematic practice dealing with holistic healing as its base along with prevention of diseases, healthy aging and longevity. Ailment according to Ayurveda is a sharp signal that the human body is not in harmonization with nature. A systematic Ayurvedic treatment starts with a thorough examination where you should wear your heart on your sleeve and help yourselves know the most important things that contribute to your health and illness.

After an Ayurvedic consultation you will know the significant things of your health regime like the energy elements (doshas) contributing to your individual constitution (resembles your personality, attributes and nature), root cause of your illness, self-realization, detailed plan of a healthy diet that would suit you the best, Ayurvedic medications including essential oils, herbs, meditation, physical exercises, yogasanas and an organized Ayurvedic routine for an emotionally and physically fit living. Perfect balance of all the three doshas is a determining factor of your complete well-being. Dosha imbalances can be treated with the suitable Ayurvedic remedies. The Ayurvedic health benefits of Petitgrain essential oil are:

1. Health benefits as a massage oil or bath oil: Abhyanga or Ayurvedic massage is the ultimate therapy for relaxing the mind and comforting the body with the use of Ayurvedic essential oils. Skin is the best channel that aids the blood passage to absorb the therapeutic properties present in such essential oils and pass it on to the entire body and the psyche. A classic Ayurvedic massage is known to augment blood circulation, calm the mind, promote mental energy and enlighten the soul.

For a perfect massage blend, add 2 drops of Petitgrain oil with warm carrier oil like Almond oil to alleviate stress, control anger, lessen fear, treat nervous exhaustion, relax muscular spasms, calm stressed muscles, reduce menstrual pain and reduce rapid heartbeat. As a nervous stimulant and nerve tonic, this remedial oil aids in treating nervous afflictions, wear and tear of nerves due to prolonged stress and fortifies them. Adding 3 to 4 drops of Petitgrain essential oil in warm bathing water helps you vent out stress, tension, fear, anxiety, anger, pain, irritability and other negative feelings.

2. Benefits to the system when added to vaporizers or diffusers: Fragrance, scent, aroma, smell or odor, whatever form it may be has a strong impact on your sensory receptors and limbic system followed by the entire behavioral and emotional set-up. Adding 2 drops of Petitgrain essential oil to your air freshener, diffuser, vaporizer or burner will help you in attaining greater heights as it boosts the intellectual power, helps restore emotions, instills self- acceptance and self-love, promotes clarity of mind and augments the concentration power especially during prayers and meditation which empower the mind.

Petitgrain is an exemplary essential oil for those who are on the road to recovery after a trauma or an illness, either mental or physical. The stimulant, tonic and anti-depressant properties of this oil assists in quicker recovery by relaxing the mind, conquering addictions, clearing off mental depression and insecurity due to the memories of the painful moments, strengthening the nervous system and promoting peaceful sleep as many people during the process of recovery suffer from insomnia and other sleeping problems.

3. Nourishes your skin as a trusted topical application: Petitgrain essential oil is lighter and refreshing than Neroli or Bitter Orange oil, making it more suitable for skin problems when 3 to 4 drops of this oil are added to skin care creams and lotions. The natural antiseptic, antibacterial and anti-infectious properties of Petitgrain oil assists in fighting bacteria and other microbes that worsen wounds, cause septic, and give birth to acne and other skin infections.

Petitgrain oil plays a vital role in skin care as it helps clear skin blemishes, acne and oily skin. When used after a bath it keeps your skin moisturized all through the day. Cuts, wounds, burns, lesions and skin ulcers are also treated with this oil.

Other health benefits: Petitgrain essential oil is also regarded as an effective aphrodisiac. A study on ‘Antioxidant and anticancer activities of Citrus reticulate (Petitgrain Mandarin) and Pelargonium graveolens (Geranium) essential oils’ proved that there are about twenty-five components present in Citrus reticulate (Petitgrain mandarin) oil and this oil possessed antioxidant and anticancer activities. It is also used in the perfume industry for making fragrances for both men and women.

Disclaimer: Pure essential oils are highly concentrated liquids so never take them internally or use them directly on the skin. Always ensure that you dilute essential oils before any topical or aromatherapy uses. Consult your Ayurvedic practitioner about the suitability of any essential oil for your specific body type and health condition.

Thought for the day:

Green is the prime color of the world, and that from which its loveliness arises.
-Pedro Calderon de la Barca

Suggested Reading:

Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
The Essential Guide to Natural Skin Care: Choosing Botanicals, Oils & Extracts for Simple & Healthy Beauty by Hélène Berton
Daily Aromatherapy: Transforming the Seasons of Your Life with Essential Oils by Joni Keim, Ruah Bull

Reference Links:

Pimento Berry Essential Oil

Posted on January 15, 2026 by AyurvedicOils

Won’t it be a heavenly feeling after opening a box full of all the spices put together? Undoubtedly ‘Yes! ‘is the answer that I can read from your face. Known as ‘ALLSPICE’, Pimento berry and its steam distilled essential oil from the leaves and dried berries smell like seventh heaven as its power-packed spicy aroma reminds you of warm spices like clove, pepper, cinnamon and nutmeg.

Botanically acknowledged as Pimenta officinalis and Pimenta dioica, this herb is also nurtured with other common names like Jamaica pepper, clove pepper, new spice, bay rum berry and pimento. Known as seetful and kabab cheene in Ayurveda, Pimento berry has been used conventionally for relieving toothache and treating bad breath.

Purchase Pimento Berry Essential Oil – Wholesale – CLICK HERE

Historical uses of Pimento berry:

Indigenous to Central America, Caribbean Islands and Jamaica, this herb has been in use in the folklore medicine of Mexico during the Pre-Hispanic period and the traditional Jamaicans used this remedial herb in tea and as a tonic for healing menstrual cramps, stomach problems and cold. The Haitian inhabitants in Cuba used Allspice in herbal preparations for treating digestive disorders and toning the stomach.

Allspice herb and its oil have been historically used for curing gastrointestinal problems, cramps, rheumatic pain and toothache.

Pimento leaves were used in the Dominican Republic in tea for reducing vomiting and the Western herbal medicine makes use of Allspice extracts in making plasters for treating rheumatic and neuralgic pains. Allspice water and Allspice oil were recognized by the British Pharmacopeia in 1898. This herb was also trusted to help quitting bad habits, breaking magical spells and guarding against evil powers.

Chemical constituents and therapeutic properties of Pimento berry oil:

Pimento berry essential oil has stimulant, tonic, depurative, carminative, astringent, deodorant, stomachic, antidepressant, purgative, diuretic and antiseptic properties. The chemical constituents that contribute to the remedial values of this oil are eugenol (about 75%), sesquiterpene caryophyllene, β-caryophyllene, methyl eugenol and 1, 8-cineole.

Ayurvedic health benefits of Pimento berry essential oil:

Universally known as the mother of all healing sciences, Ayurveda is the oldest of all medicinal systems in the world. Ayurvedic texts have recorded brilliant remedial measures right from common cold till plastic surgery methods that was carried out by the Ayurvedic physician, Sushruta during 6^th century BC in India and he is celebrated as the father of plastic surgery.

According to this magnificent methodology, human beings are a vital part of nature and every action whether physical, emotional, spiritual, psychological or environmental are linked with natural energies. Illness, according to Ayurveda just indicates that the human body is out of balance with nature.

Ayurveda precisely classifies that human beings are made up of three energy elements known as doshas in Sanskrit (vata, pitta and kapha), where vata represents air, pitta symbolizes fire and kapha stands for water. All these three doshas should strike perfect balance for an individual to be healthy and sickness indicates either increase or decrease of any of these or all the 3 doshas.

Ayurvedic remedies consist of herbs, essential oils, Ayurvedic massage, meditation, yoga and physical exercises along with spiritual ideals that help one to understand the purpose of life. Allspice essential oil in Ayurveda is said to treat pitta deficiency along with surplus of vata and kapha.

The key Ayurvedic health benefits of Pimento berry essential oil are:

1. Treats respiratory problems:

The major cause for respiratory problems like sinus, cough, severe cold, chest congestion, difficulty in breathing due to excess mucous and phlegm deposits on the lungs etc., is due to the water based energy element kapha. Increase in kapha dosha due to climatic conditions or irregular food habits increase water content in the body and further infections cause cold and other respiratory problems.

Allspice essential oil reduces kapha and aids in treating respiratory infections like bronchitis, cough, chills and congestion. For instant relief, you can add 2 drops of Pimento oil in boiling water for steam inhalation.

2. Helps cure digestive disorders:

Widely used as a carminative, Allspice oil has stomachic and tonic properties that aids in assisting problems with digestion, flatulence, nausea, gastrointestinal tract disorders, loss of appetite, colic and dyspepsia. Herbal tea prepared with Allspice powder or a gentle massage with 3 to 4 drops of Allspice essential oil with coconut oil can help in alleviating digestive disorders.

3. Relieves rheumatic and muscular pain:

As known before, excess of kapha causes water retention or fluid retention paving way for rheumatic problems as the toxic substances stagnate in the body, hindering its regular functioning.

Pimento berry essential oil with its warm, diuretic and anti-inflammatory effects helps in relieving rheumatism, reducing inflammation, muscular aches and arthritic pain when used as a massage oil with 2 drops of Pimento berry oil blended with warm carrier oils like sesame oil can grant relief. You can also add 3 to 4 drops of Allspice oil in warm bathing water for utilizing the stimulating rubefacient effect of this oil in treating neuralgia, stiff muscles and rheumatic pain.

4. Positive effects on degenerative and cancerous diseases:

A 2011 research on ‘Composition and antioxidant activity of essential oil of Pimento from Jamaica’ tested the “antioxidant properties of this essential oil in terms of its free-radical scavenging activity against 1,1-diphenyl-2-picrylhydrazyl (DPPH), 2,2′-azinobis (3-ethylbenzothiazoline-6-sulphonic acid) diammonium salt (ABTS) radical cation and superoxide anion”.

This study witnessed that Pimento berry essential oil possess very high radical fighting activities compared to that of pure eugenol and also recommended its use as a natural antioxidant along with good flavor and enormous health benefits, including cancerous and degenerative diseases due to the effect of free radicals.

5. Calms the mind and body:

The comforting, warming, encouraging, uplifting and fostering aroma of Pimento Berry essential oil renders a sense of personal touch, self-confidence and freshness on the mind and body. As a proven tonic for the central nervous system, this oil supports in treating neuralgia, nervous exhaustion, convulsions, hysterical paroxysms, depression, fatigue and stressful conditions.

Enriching your potpourri, diffuser, burner, vaporizer or bathing water with 3 drops of Allspice essential oil can grant you ultimate solace after a long tiring day and can also kick start your confidence for a promising dawn. It is for this strong purpose, Pimento berry essential oil has been a part of men’s perfume ranges.

Other health benefits:

Allspice essential oil is also known to be used in food industry for flavoring frozen food items. Its potent antioxidant effects have made its use compelling in meat preservation. Dentists use eugenol as a trusted antiseptic and local anesthetic for treating problems with gum and teeth. Pimento berry essential oil contains rich eugenol content that makes it a promising agent for treating halitosis and other dental problems.

Disclaimer:

Always use essential oils after diluting it in carrier oils. Never take essential oils internally as it may cause harm. Consult your Ayurvedic practitioner before using specific essential oils for your unique constitution and the quantity of oils to be used. Use Allspice essential oil in low dilutions as it has a high content of eugenol and may cause skin irritation.

Thought for the day:

Let your life lightly dance on the edges of Time like dew on the tip of a leaf.
-Rabindranath Tagore

Suggested Reading:

Vibrational Healing: Revealing the Essence of Nature through Aromatherapy and Essential Oils by Deborah Eidson
Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
The Complete Herbal Guide: A Natural Approach to Healing the Body by Stacey Chillemi

Reference Links: