delta-3-carene

Posted on November 20, 2025 by AyurvedicOils

Delta-3-carene is a monoterpene that occurs naturally in Turpentine, rosemary and cedar. Its molecular formula is C₁₀H₁₆ and the other names of delta-3-carene are 3-carene, carene, (+)-3-carene and so on.

It is a colorless transparent liquid. It has sweet, pine, cedar, woody and pungent smell and citrus flavor. It is insoluble in water but miscible soluble in fats and oils.

Uses and attributes:

It is used as a raw material in perfumes, cosmetics, flavors and terpene resins.

Carene is used to differentiate and stimulate the productivity of calcium in bone cells, thus helping in bone growth.

Cypress oil containing carene is used in Aromatherapy and it dries out the excess fluid in eyes, mouth and nose.

Therapeutic attributes of delta-3-carene:

Antihistamine:

Carene serves as an antihistamine by reducing excess menstrual flow or perspiration.

Anti-inflammatory effect:

In the study“Pharmacological activity of the essential oil of Bupleurum gibraltaricum: anti-inflammatory activity and effects on isolated rat uteri”, it was found that delta-3-carene present in the essential oil of Bupleurum gibraltaricum is responsible for the anti-inflammatory activity of the oil against carrageenan-produced pedal edema in rats.

Anti-fungal activity:

According to the study “Antifungal activity of Juniperus essential oils against dermatophyte, Aspergillus and Candida strains [2006] “, it was found that the leaf oil of Juniperus oxycedrus ssp.oxycedrus acts as an effective antifungal agent against dermatophyte strains and delta-3-carene present in this juniperus oil is responsible for this antifungal activity.

Sedative:

delta-3-carene also exhibit sedative property and so it helps to slow down the brain function in case of insomnia. So delta-3-carene is used as a central nervous system depressant.

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Ayurvedic Essential Oils for Combating Your Back to School Woes

Posted on November 20, 2025 by AyurvedicOils

My kid started going to school, and I really miss him a lot. I can’t believe that the lazy days of summer have come to an end so soon. Generally, going back to school means weary and crabby mornings, loads of home works and assignments, and of course, most importantly, exposure to warfare of germs and spiteful viruses. As you know, school environment is the breeding ground for all germs, viruses and pathogens. Moreover, the kids are buckled up to learning and a more tiresome routine. This makes them feel totally exhausted, sleepy, depressed, stressed, and they fall sick due to the attack of barrage of germs and viruses.

When will my kids enjoy happy mornings, relaxed evenings and peaceful slumbers? How can I bring a little joy to his humdrum life? How can I keep my kid resistant to all germs that throng in schools? As a loving parent, I can understand that these are the questions running through your head every day. No worries! Mother Nature has gifted us, invaluable Ayurvedic essential oils to combat these things in a natural way.

Importance of Ayurvedic Essential Oils: Ayurvedic Essentials Oils help in reducing stress and anxiety, enhance mental focus, support concentration and memory retention, boost immunity and finally, induces good night’s sleep. Apart from stimulating your olfactory system in the limbic system, the molecules of these Ayurvedic essential oils has the ability to enter your bloodstream and passes its aromatic essences to all the parts of your body, for the entire well being. It’s the right time to know about certain Ayurvedic essential oils that every parent should have in their family’s medicine cabinet.

Lavender essential oil: Known for its cell regeneration properties, lavender oil is one of the most versatile essential oils that every parent must have. From cuts and stings to insect bites to insomnia, this is your “all-purpose” Ayurvedic oil. Lavender oil, also aids in relaxing and balancing your mind and body. It has remarkable healing, antiseptic, antiviral, analgesic, anti-convulsive properties, thereby serving as an exceptional remedy for your kid’s burns, cuts and stings.

Eucalyptus essential oil: Does your child suffer from any respiratory issues such as stuffiness and congestion associated with a cold or flu? Then, you are left with no option other than using Eucalyptus oil. This oil has a powerful bactericidal with antiviral properties. It also serves as an excellent immune-stimulant Ayurvedic oil. It can also be used for sore muscles, aches and pains.

Tea Tree essential oil: Arm yourself and your children with Tea Tree Oil, as it helps in sorting out all kinds of viral, bacterial and fungal infections. The efficacious antiseptic and immune-stimulating properties of this oil make it a must-have-oil in your medicine cabinet. It even aids in relieving muscular aches and severe pain in the body. Tea tree oil is extremely mild and hence, it can be directly applied on cuts and scrapes to clean and reduce agony.

Peppermint essential oil: “Mummieee!!! My tummy hurts!!!!!.” Well, most of the moms hear these words on a regular basis. I feel like, why don’t you try using Peppermint oil that has been credited as an excellent digestive aid for both adults and children. This oil is extracted from peppermint leaves that contain menthol, ensuring the well-being of your digestive system. This refreshing and energizing essential oil can also be used for treating headaches, sinus, chest congestion, migraine and itchiness. It’s warming and cooling traits stimulate your mind and increase the mental agility and focus.

Apart from these essential oils, you can also use lemon essential oil, rosemary essential oil, orange essential oil, cardamom essential oil, sandalwood essential oil and bergamot essential oil to defend your children from being assaulted by harmful germs.

Well, I think, now, you have got yourself motivated with these awe-inspiring Ayurvedic essential oils, what next? Add these Ayurvedic essential oils to your medicine cabinet to combat all the worries related to your child’s back to school challenges!

Wishing you and your family, a good health!

Thought for the day:

Even though your kids will consistently do the exact opposite of what you’re telling them to do, you have to keep loving them just as much. -By Bill Cosby

Suggested Reading:

Perfect Health for Kids: Ten Ayurvedic Health Secrets Every Parent Must Know By John Douillard
Seven Secrets to Raising a Happy and Healthy Child: The Ayurvedic Approach to Parenting By Joyce Seyburn
Aromatherapy for the Healthy Child: More Than 300 Natural, Nontoxic, and Fragrant Essential Oil Blends By Valerie Ann Worwood

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beta-Phellandrene

Posted on November 20, 2025 by AyurvedicOils

beta-Phellandrene is extracted mainly from the essential oil of Water fennel and Canada balsam oil. It is also present in the essential oils of Angelica, Eucalyptus, Pinus species, Lavandula, Mentha, Curcuma Longa,Garlic (Allium Sativum), Ginger, etc.

Beta-phellandrene is a monocyclic monoterpene with the chemical formula C₁₀H₁₆. It is also identified by various other names such as cyclohexene, 2-p-Menthadiene, and beta-phellandren and so on.

Attributes of beta-Phellandrene:

It is a colourless to slightly yellow clear liquid with a pleasant aroma. It owns pepper-minty and slightly citrusy aroma. It possess burning taste. It is not soluble in water but it mixes well with ether.

Because of its minty aroma, it is used as a flavouring ingredient. It is also used as perfuming agents.

Antimicrobial and antifungal activities:

Beta-phellandrene is reported to exhibit antifungal and antibacterial activities. It is evident from thestudy“Chemical Composition and Antimicrobial Activity of Essential Oils Isolated from Aerial Parts of PrangosasperulaBoiss. (Apiaceae) Growing Wild in Lebanon”. In the study, it was stated that nerolidol, sabinene and beta-phellandrene was reported to possess antibacterial and antifungal activity.

In the study titled “Chemical composition, antioxidant and antimicrobial activities of essential oil from Wedelia prostrata” it was stated that beta-phellandrene present in the essential oil of the flower buds of Wedelia trilobata is one of the constituent that contributes to the antimicrobial activity of the oil.

In the study “Chemical composition, antioxidant and antibacterial activities of peels’ essential oils of different pomelo varieties in the south of Vietnam”it is stated that the higher amounts of alpha- pinene, gamma terpinene beta phellandrene and alpha phellandrene present in the essential oil of pomelo’s varieties, namely NamRoi in VinhLong and BuoiLong in DongThap contribute to the antibacterial activities of the essential oils.

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