Wintergreen Essential Oil

Winter-green-bannerWintergreen essential oil extracted from the leaves of Wintergreen plants, botanically known as Gaultheria Procumbens is native to North America and Canada. Gaultheria fragrantissima wallich is indigenous to India and the Indian Wintergreen essential oil has similar therapeutic properties just as the American Wintergreen essential oil. I love Wintergreen oil for its effectiveness in relieving muscular pains and spasms.

Experts call it as ‘Nature’s Aspirin’ as it is exceptionally potent in treating arthritic and rheumatic pain since ages together. Ayurveda, the ancient natural science of healing calls this herb as Gandapura and was used in many spiritual ceremonies where this sacred plant was trusted to bring harmony between earth and its inhabitants through its healing powers.

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Historical uses of Wintergreen essential oil:

The essential oil of Wintergreen was used for flavoring in the primordial times. The principal constituent of this oil is methyl salicyclate, which is 98% of this oil and other major constituents are gaultherilene, myrcene, limonene and formaldehyde.

The Native Americans used Wintergreen leaves to brew tea for treating rheumatic problems and chewed the leaves to treat respiratory problems, headache, sore throat, fever, tooth decay and to augment lung capacity.

Wintergreen essential oil is used externally as a folk medicine for joint problems, muscular discomforts, inflammation, cramps, rheumatism, arthritis, psoriasis, bruises, eczema, improper blood circulation, cellulite, headache, obesity and certain heart diseases. Wintergreen was used in numerous ritual practices for treating curses, protecting from evils and for its amazing healing benefits.

Chemical constituents or Gas Chromatography Report (GC) of Wintergreen oil:

According to the Gas chromatography report, Wintergreen oil constitutes of 2 chemical components that contribute to its fragrance, therapeutic attributes, consistency and quality of this oil. Of which, Methyl salicylate contributes to the highest proportion of Wintergreen oil with about 99.9% of its total composition.

Just click on:

I trust that this must certainly help you in getting to know the exclusive information about the prime chemical constituents of Wintergreen oil.

The table crafted below clearly depicts the unique nature and contributions of these bio-chemical constituents to the healing magnificence of Wintergreen essential oil.

wintergreen-gct

Ayurvedic health benefits of Wintergreen essential oil:

Ayurveda is a holistic approach that doesn’t focus on the disease alone but treats the individual as a whole. According to this ancient science, human body is made up of three doshas or energy elements namely vata, pitta and kapha, which are a combination of five vital elements of nature (air, water, fire, earth and ether).

Vata symbolizes air and is responsible for ejections, eliminations and discharges of the body. It regulates metabolism and is the key to functions of the brain and nervous system. Pitta represents fire and is in charge of digestion, body temperature, vision and reasoning skills.

Kapha with its lubricating qualities signifies earth and is completely responsible for the shape and figure of an individual. Reproductive health, circulation, muscular strength and ability to regain good health are vested with a balanced kapha.

Every individual will have a predominance of any of these three doshas where the predominant one determines the characteristic of an individual. Good health is a symbol that your doshas are in balance and imbalance of any of these doshas will end up in illness.

Ayurvedic remedies are purely natural and suggest the use of herbs, essential oils extracted from plants, Abhyanga or Ayurvedic massage, practice of yoga, meditation, taking up an Ayurvedic routine and spirituality.

Wintergreen essential oil is a trusted medication in treating vata imbalances predominantly. In Ayurveda, wintergreen oil is used in treating Vata gout where the autoimmune system gets weakened and affects joints and muscles.

This is mainly due to the natural pain killing attribute of Wintergreen oil and a gentle massage with Wintergreen essential oil is said to soothe and warm up the skin, granting complete relief from pain, stiffness, inflammation and dryness.

Let’s now have a look at the other major Ayurvedic health benefits of Wintergreen essential oil are:

Wintergreen-broucher1. Chronic rheumatism and arthritis:

Rheumatoid arthritis or chronic rheumatism is a long term health disorder and is known as Ama vata in Ayurvedic terms. It affects the joints, causing inflammation, swelling, redness, and sharp pain.

Ayurveda states that the fundamental cause for this illness is the imbalance of the digestive fire and the stagnation of ama or toxic substances of the body mainly due to unhealthy lifestyle and stress.

Wintergreen essential oil has stimulant, anti-arthritic and anti-rheumatic properties that aids in discharging toxins from the body through urine and stimulating proper blood circulation.

Applying few drops of Wintergreen oil with carrier oils like Jojoba oil or sesame oil will help clearing impediments in the blood flow, checks rheumatism and helps in removal of toxins, reduce excess weight, salts and excess water by penetrating deeply into the tissues and muscles through the skin.

2. Pain, inflammation and muscular problems:

Wintergreen essential oil is used as a counterirritant in treating pain, sores, muscular pains, lower back pain, achy joints and inflammation, where counterirritants act by creating an irritable sensation that lessens swelling and pain in the tissues.

The analgesic, relaxant and anodyne properties of this oil cause numbness and warmth when applied on the painful area. It eliminates pain, reduce stress, drive away tension and induce good sleep by inhibiting the formation of prostaglandins responsible for causing pain.

This is mainly due to the presence of Methyl salicyclate which is equivalent to the conventional medicine aspirin (the fundamental component of aspirin is salicyclate). These soothing and pain-relieving attributes of Methyl salicyclate in Wintergreen essential oil makes it a vital part in celebrated pain relievers like BENGAY.

3. Respiratory problems and other spasmodic disorders:

The anti-spasmodic properties of Wintergreen oil aids in treating all kinds of spasms in the respiratory system, digestive system, nervous system, circulatory system and muscles.

Adding few drops of Wintergreen essential oil in steam inhalation, warm baths, gentle massaging and few other topical applications on the affected parts will give complete relief from respiratory disorders like asthma, chest congestion, breathing problems and spasmodic coughs.

Nervous afflictions, muscular contractions and certain other health disorders due to spasms can be effectively treated with the oil of Wintergreen.

4. Skin disorders:

Wintergreen essential oil is highly toxic and it acts as a protective shield against bacteria, virus, fungi, microbes and other harmful organisms. This makes it a good antiseptic and protects the skin from being septic in case of microbes’ prone open wounds, cuts and other skin infections.

This oil is very powerful and kills Staphylococcus Aureus bacteria and heals septic problems. Mild application on the skin is effective for treating all types of skin disorders as this oil has the potential to infiltrate into the skin and is easily absorbed by tissues and blood stream for faster relief. Wintergreen essential oil is also effectual in uplifting the skin, augmenting the skin tone and fighting against the symptoms of aging.

5. Digestion and elimination:

To put in simple terms, this oil boosts digestion, promotes quicker absorption of nutrients and stimulates trouble-free excretion, where the toxic substances of the body are eliminated for supporting good health.

The hepatostimulant property of Wintergreen essential oil assists the secretion of digestive enzymes, bile, gastric juices and hormones facilitating proper functioning of the body. This oil stimulates the working of gall bladder, liver, kidneys, endocrinal glands, digestive system, excretory system, circulatory system and the nervous system.

The diuretic attribute of Wintergreen oil aids in eliminating the excess water, salt, fat and uric acid in the body through urine, which makes it a promising natural remedy for treating bladder infections, hypertension, edema, obesity and water logging.

6. Woman’s health:

Being a natural emmenagogue, wintergreen essential oil helps in treating plenty of womanly problems like delayed menstruation, uterine ulcers, dysmennorhea, blocked menses, pain in the pelvic region, hair fall, hemorrhages, fatigue, vomiting and stress related to menstruation.

A soothing massage using 2 to 3 drops of Wintergreen essential oil blended with sesame oil can grant complete relief. Adding few drops of this oil to your bath tub with warm water can calm your nerves and soothe your senses.

7. Spiritual strength:

The strong aroma of Wintergreen essential oil improves attentiveness and stimulates the mind. Applying this oil to your skin is said to heighten the vibration of the body and accentuate sound.

Increased vibration helps in unveiling spiritual awareness and paves way to the harmony of self and divinity. This attribute has made Wintergreen oil to be an incredible part of the ancient chants (mantras) and meditations where sound was used for adding spiritual strength.

Wintergreen essential oil improves logical thinking and stimulates mental power. Apart from all these natural benefits, this oil is used as a flavoring agent in candies, root beer, chewing gums, smokeless tobacco, mouth fresheners, mouthwash like Listerine, in toothpastes and certain other oral care products. It is also used as a solvent in printmaking.

Disclaimer:

Ingesting Wintergreen essential oil should be strictly avoided as it is highly toxic and can cause serious health effects. 1 fl oz of this oil is equivalent to 171 adult aspirin tablets. Use it only as a topical application after diluting it with soothing carrier oils in 1:10 ratio.

This oil has blood-thinning effects and should be avoided by people who are susceptible to aspirin. Never use it on children below 12 years of age, pets, pregnant women and on broken skin. Consult your healthcare practitioner before using Wintergreen essential oil for your individual constitution.

The MSDS (Material Safety Data Sheet) of Wintergreen oil is readily available for your enhanced safety and better usage.

Gas Chromatography Report (GC analysis) of Wintergreen oil.

Wintergreen Oil Possible Skin Issues:

Greener Life Diamond – Bio-Healthy Score => 3 Possible Skin Issues:

See => http://www.essentialdepot.com/GreenerLifeDiamond.html

Wintergreen oil can also be called as methyl salicylate as this essential oil contains about 99.9% of the methyl salicylate component. Besides being an excellent analgesic equivalent to the aspirin, it leaves behind trepidation with numerous adverse effects on the human system.

Alarmed as a toxic substance, Methyl salicylate is claimed as a neurotoxic, teratogenic and unsafe during pregnancy, labor and nursing.

Poisoning due to Methyl salicylate is said to cause adverse dermal conditions, vomiting, sweating, respiratory alkalosis, pulmonary and laryngeal edema, fluid retention, lethargy, tinnitus, internal haemorrhage, restrains blood clotting and should not be used when using blood-thinning drugs.

“Methyl salicylate is much more toxic than salicylates” quotes the book, Leung’s Encyclopedia of Common Natural Ingredients used in Food, Drugs and Cosmetics. Various studies also witness that lethal poisoning of methyl salicylate in Wintergreen oil can happen by absorption through the skin cells.  Mainly due to the aspirin-like qualities of Methyl salicylate, there are chances for bleeding and other subsequent side effects when applied on the skin for treating pain and spasms.

The safe maximum dermal use level of Wintergreen oil is 2.4% as per the International Fragrance Association (IFRA). According to the Health Canada Cosmetic Ingredient Hotlist, March 2011, the safe maximum level of external use of methyl salicylate in topical products is 1%. This level of usage is applicable only for topically used products and is invalid for rinse-off products, including soaps, shampoos and other bathing products.

A 2007 study, published in the Cal Journal of Emergency Medicine reveals that percutaneous (effected through the skin surface) absorption of Methyl salicylate in Wintergreen oil and other salicylates, may end up in acute poisoning, especially in people with renal failure. This study also concluded that based upon the autopsy, the death of an elderly man with renal failure occurred due to the continuous dermal absorption of Wintergreen oil.

Skrakosch studies on ointments containing salicylic acid, state that the factors affecting the dermal absorption of salicylate are “the effect of salicylic acid on the epidermis, the pathologic state of the skin, the degree of hydration of the stratum corneum, and the solvents used.” Based upon the studies on volunteers with normal skin, it was found that salicylate ointments caused damage to the epidermis within 2 to 14 days.

The use of methyl salicylate is prone to interact with drugs when used along with anticoagulant medication (warfarin) and GERD (Gastroesophageal reflux disease). It is good to avoid Wintergreen oil if you are sensitive to salicylates and certain other skin conditions as it may trigger skin damage. Methyl salicylate is also said to inhibit platelet aggregation.

Along with Methyl salicylate and aspirin, all kinds of salicylates are teratogenic in nature and might harm the fetus so it is best avoided during pregnancy, labor and while nursing. The reproductive toxicity of Methyl salicylate has been witnessed as reproductively toxic in rodents and it can also be 4.5 times more poisonous in humans than in rodents.

Various studies have proved the high mortality rate of methyl salicylate accounting to 50 to 60% with 4 to 8 ml used in children is reported as the lethal dose for children. Use of Methyl salicylate on children (including infants and toddlers) should be strictly avoided, (especially in children with ADHD-Attention Deficit Hyperactivity Disorder), patients with hypersensitivity, asthma, gastro-intestinal irritation, inflammation and salicylate allergy.

Studies have proved the neurotoxic effects of Methyl salicylate, the excess of which can end up in death via respiratory collapse and cardiopulmonary arrest. Based on the analysis of deadly salicylate poisoning cases, it was detected in post-mortem examination that about 18% had abnormalities in the nervous system.

Wintergreen essential oil used in a diluted form, blended with safe carrier oils like coconut oil is safe only for external use. Never ingest Wintergreen oil as Methyl salicylate is highly fatal and may cause severe toxicity. The most prevalent symptoms of Methyl salicylate poisoning are fever, excitation of central nervous system, high blood pressure, confusion, rapid breathing, convulsions and even coma.

Reference Links Substantiating the Possible Skin Issues of Wintergreen Oil:

  1. Salicylate Toxicity from Ingestion and Continued Dermal Absorption Rachel L. Chin, MD, Kent R. Olson, MD, and Delia Dempsey, MS, MD, published in Cal Journal of Emergency Medicine
  2. Management priorities in Salicylate Poisoning by The American College of Medical Toxicology
  3. Aspirin and other Salicylate poisoning by Gerald F. O’Malley, DO, Thomas Jefferson University and Hospital; Rika O’Malley, MD, published in the professional version of the MSD Manuals
  4. Methyl Salicylate by Wikipedia
  5. Treatment of Low Back Pain: The Potential Clinical and Public Health Benefits of Topical Herbal Remedies by Patricia R. Hebert, PhD, E. Joan Barice, MD and Charles H. Hennekens, published in the Journal of Alternative and Complementary Medicine
  6. Wintergreen Oil – Essential Oil Safety: A Guide for Health Care Professionals by Robert Tisserand, Rodney Young
  7. Safety Information on Essential Oils by the National Association for Holistic Aromatherapy
  8. Case Reports of Adverse Events of Wintergreen oil by American Herbal Products Association’s Botanical Safety Handbook, Second Edition edited by Zoë Gardner, Michael McGuffin

Suggested Reading:

  1. Potter’s New Cyclopaedia of Botanical Drugs and Preparations by R. C. Wren
  2. Herbal Healing for Women by Rosemary Gladstar
  3. The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless
  4. The Essential Herbal for Natural Health: How to Transform Easy-to-Find Herbs into Healing Remedies for the Whole Family by Holly Bellebuono

Reference Links:

  1. Methyl Salicyclate by Wikipedia
  2. Ayurvedic and Herbal remedies for Arthriti by Dr. Narendra Jain
  3. Treatment of Gout  – The Ayurvedic Way by Ravi Bhanot, Ayurvedic Researcher, The Ayurveda Institute of Europe
  4. Wintergreen by Georgetown University Medical Center

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Ayurveda and Turmeric Essential Oil: The Natural Bond

You can seldom find an Indian kitchen without this noble herb named ‘Turmeric’, used since 4000 years in the ancient healing system known as Ayurveda. The power of this herb is being realized by the contemporary researchers and innumerable research studies prove its efficiency, fighting for its stand in healing even the most complicated of the diseases. Each and every part of the turmeric plant is beneficial in its own ways and the essential oil is extracted from the rhizomes or the roots of this plant and that is why most of the times, Turmeric essential oil is favorably called as Turmeric root essential oil. Whenever and wherever you talk about or think about Ayurveda, you can never neglect the essence and health values imparted by this grand herb known as ‘Kanchani’ in Sanskrit meaning ‘The Golden Goddess’.

Healing properties of ‘versatile’ herb Turmeric: Turmeric herb is scientifically known as Curcuma Longa. The essential oil extracted from  the roots or bulbs of  this Indian Saffron plant by steam distillation process is said to have anti-inflammatory, anti-bacterial, analgesic, anti-oxidant, anti-spasmodic, antiseptic, diuretic, anti-allergic, digestive, vulnerary, carminative, astringent, cardiovascular, cholagogue, anti-tumor, appetizer, stimulant and alterative properties proven to be the best natural cure for the most problematical human illnesses like cancer, HIV/AIDS, Alzheimer’s disease, urinary tract infections, amenorrhea, hemorrhoids, gallstones, sexually transmitted diseases (STD) like Genital Herpes, Hepatitis-C etc, liver problems and even the most obscure skin disorders. Ayurveda suggests the use of turmeric in daily cooking for its priceless medicinal benefits.

Ayurvedic health benefits of Turmeric essential oil: Ayurveda has proudly named Turmeric as an ‘All-Purpose Cleanser’, insisting on the benefits of this herb in purifying the body from internal and external disorders. This energizing herb is meant to support the imbalance of Kapha body type (who are generally fat, obese and with a hefty body) with its warming properties and that is why Turmeric is used as an effective remedy in numerous natural weight-loss treatments. It also helps in resuming the function of pitta and vata body types also.

Nature’s shield against cancer: Cancer is hard to think and difficult to digest and I have personally felt the pain of losing my near ones to this deadly disease, being ignorant of the curative values granted by Ayurveda few years back. Turmeric has been used in numerous Ayurvedic treatments to help fight against cancer as it is said to restrain the development of fresh blood vessels in tumors and holds its growth. An accepted research in 2011 has witnessed that Turmeric essential oil has the capacity to fight against the free radicals in the body and act as excellent antioxidant, antinociceptive and anti-inflammatory agents. Ayurveda’s uses of Turmeric oil as an effective tool for preventing cancer has again been proved by this research which says that Turmeric essential oil increases the level of Glutathione-S-transferase (GST) and augment carcinogen detoxification in the human body and effectively function as a perfect cancer-preventing force.

Brilliantly assists the digestive system: Along with imparting irresistible aroma and flavor to the food, turmeric supports the function of the digestive system. The safety prescribing authority of herbs in Germany known as the German Commission E has allegedly approved the use of Turmeric in treating digestive disorders. It stimulates the mucous element in the gastric juices and aids in curing irritable bowel syndrome, ulcers, constipation and other chronic digestive disorders. Turmeric essential oil strengthens digestion and eliminates the toxins that are stored in the gastrointestinal tract.

Pampers the skin perfectly: Turmeric is the beauty secret of Queens since the prehistoric period. Ayurveda suggests the use of Turmeric daily as it protects the skin from harmful bodies and gives a flawless fair complexion. You might have come across the use of Turmeric essential oil in innumerable skin care products in the market for it is celebrated to treat wounds, eczema, wrinkles, pigmentation of skin, pimples, acne, psoriasis, cuts, burns and other skin infections.

Other health conditions: According to Ayurveda, turmeric is said to reduce Kapha (mucous secretion) and hence it is used an as effective aid in treating respiratory problems like asthma, bronchitis, accumulation of phlegm, common cold, cough, flu etc. It improves blood circulation and helps in treating female health problems like amenorrhea, dysmennorhea, uterine tumors, endometriosis and cysts. It protects the liver, treats diabetes, kidney pain, colitis, food poisoning, headache, vascular dysfunction, blood pressure, inflammation, swelling and reduces excess cholesterol.

How to use Turmeric essential oil: This powerful essential oil can be diluted with carrier oils and used as a topical application or for a relaxing Ayurvedic massage. Few drops of oil can be added to potpourris, vaporizers, candles or diffusers for combating germs in the air and protecting the environment naturally. It can also be added to your bath tub for an aromatic, healing, stimulating and energizing bath. Turmeric essential oil is generally ingested for its antioxidant and anti-inflammatory properties but it is strictly advised to consult an expert Ayurvedic Practitioner before using this oil internally and if you are pregnant or getting ready for a child.

All that glitters is not gold’ is a popular adage. With the bright golden color, Turmeric in the Ayurvedic world can be remembered by saying ‘All that glitters is Turmeric’ (rightly called as the Golden Goddess).

Thought for the day♥

He who has health has hope; and he who has hope, has everything.

                                                                                    -Thomas Carlyle

Suggested reading:

  1. Turmeric: The Ayurvedic Spice of Life by Prashanti DeJager MS
  2. Curcumin: The 21st Century Cure: Prevent and Reverse: cancer, depression and dementia, digestive disorders, diabetes, pain and arthritis, heart disease and more by Jan McBarron M.D.
  3. Turmeric and the Healing Curcuminoids by Muhammed Majeed, Vladimir Badmaev, Frank Murray

Reference Links:

  1. Turmeric: ‘The Golden Goddess’ by California College of Ayurveda
  2. Turmeric by University of Maryland Medical Center
  3. An evaluation of antioxidant, anti-inflammatory, and antinociceptive activities of essential oil from Curcuma longa. L by PubMed
  4. Uses of Turmeric in Ayurveda by IndiaNetzone

Lavender Essential Oil

Lavender-bannerAyurveda beckons Lavender as a Medhya herb for its exquisite and energizing ability to empower the mind and stimulate the brain functions. It has been proven to treat anxiety, irritability, migraine, low self esteem, insomnia, nervousness, anger, stress, palpitations, loneliness and the feelings of being neglected.

It is a spectacular flower variety that is held high for owning 167 proven medicinal uses says author Susanne Fischer Rizzi and the popular Ayurvedic book ‘Ayurveda and Aromatherapy’ states that Lavender is the most important oil to have in the first aid kit especially during traveling. This oil has such a magnificent, mind-blowing, magical and mystical fragrance within it to splash our senses with a never before energy.

Lavender and its essential oil is used in Ayurveda for reviving the senses, harmonizing the mind, curing numerous illnesses ranging from burns to boils, headache to high blood pressure, insomnia to irritability, stress to skin disorders and for balancing the entire human system.

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Historical importance of Lavender and its essential oil:

Indigenous to the mountainous regions of the Mediterranean areas, Lavender is also grown throughout the world including the United States, Australia, Southern Europe, France, India and other parts of Asia.

You would be amazed if I say that the name ‘Lavender’ was extracted from the name of a Latin root ‘Lavare’, which carries the strong meaning ‘To Wash’. This is more than enough to claim that Lavender is the perfect herb and its essential oil is the ideal solution for cleansing the mind, body and the ailments allied with them.

Lavender and its enriching essential oil have it’s roots deeply vested in the historic healing of human beings. It has been in use for more than 2500 years for it therapeutic, culinary and for beauty benefits in the cosmetic and personal hygiene industry.

Lavender oil and the herb as such had traveled all over the world and was almost used by most of the prominent groups like the Egyptians, Romans, Phoenicians, Europeans, Americans, Arabians, Australians, Asians and people in other parts of the world.

According to De Materia Medica, Dioscorides, the renowned Greek physician suggests the use of Lavender for treating the ‘grief’s of the thorax’ and for relieving headache, sore throat, indigestion, burns, wounds and other skin problems.

Famous herbalist Maude Grieve recommends Lavender as an excellent nervine and carminative. She also states that this herb assists in treating memory loss, snake bites, depression, headache and fatigue.

Chemical constituents or Gas Chromatography Report (GC) for Lavender oil:

According to the Gas chromatography report, Lavender oil constitutes of 16 chemical components that contribute to the aroma, therapeutic values, consistency and quality of this essential oil. Of which, Linalyl acetate contributes to the highest percentage of Lavender oil constituents with about 36.8% of the total composition.

Just click on Linalyl acetate, Linalool, Camphor, 1, 8-Cineole and Lavandulyl acetate for getting to know the exclusive information about these prime constituents of Lavender oil.

Each and every component contributes to the various attributes and remedial properties of Lavender oil. The table crafted below clearly depicts those special contributions to the healing magnificence of Lavender essential oil.

Lavender OilTherapeutic properties of Lavender essential oil:

Lavender can be called as an elixir as it has immense remedial properties.

The most prominent among them are anti-depressant, sedative, antiseptic, nervine, bactericide, analgesic, sudorific, antiphlogistic, cicatrisant, emmenagogue, decongestant, deodorant, anti-inflammatory, carminative, anti-spasmodic, rubefacient, cholagogue, vulnerary, hypotensive, antiviral, cytophylactic, anticonvulsant, hormonal balancing and diuretic properties.

Ayurvedic health benefits of Lavender essential oil:

Ayurveda is the oldest of all healing systems on earth and is engaged in addressing the health concerns of human beings for more than 5000 years.

Ayurvedic healing aims at longevity by focusing on prevention of illnesses by maintaining a healthy lifestyle, practicing an Ayurvedic routine, yoga, meditation, simple physical exercises and using of natural remedies like herbs and essential oils for treating illnesses.

According to Ayurveda, sickness is an opportunity to know the imbalances of the body with nature and to know the actual root cause of the illness. This noble science suggests and trusts in treating the root cause of a disease instead of diagnosing the ailment alone.

Treating individuals instead of diseases is the prime factor that makes Ayurveda superior than other contemporary medicinal practices.

Everything that is a part of nature and that which is believed to heal humanity falls under Ayurveda as it is the ancient medicinal science existing in this world and has its age double the times of Lavender.

Ayurvedic philosophy states that every human being is distinctive with a unique individual constitution, which is made up of three vital biological energies known as doshas. They are vata, pitta and kapha.

Lavender essential oil is beneficial for all the three constitutional types of Ayurveda. With its extremely soothing, calming, cooling and tranquil energy, Lavender essential oil pacifies kapha and pitta doshas and aggravates vata dosha.

The splendid Ayurvedic healing benefits of Lavender essential oil are:

Lavender-broucher1. Enhances strength and immunity:

Ayurveda considers Lavender essential oil as the chief oil in assisting and strengthening the immune system by protecting the body from harmful virus and bacteria causing ailments such as flu, cough, cold, fever and many other infections.

Lavender oil is trusted to enhance prana or the vital life force, which in turn increases the body’s natural disease-resistant ability and the mechanism of fighting against harmful microbes and pathogens.

Gently massaging 2 drops of Lavender essential oil mixed with 1ml of Jojoba oil in the upper part of the sternum, over the heart and the thymus gland is said to uplift the vital essence known as Ojas in Ayurveda, which is completely responsible for vitality and immunity at all the levels of the body.

A 2010 study on ‘Chemical Composition of Lavender Essential Oil and its Antioxidant Activity and inhibition against rhinitis-related bacteria by Lu Hui, Li He, Lu Huan, Li XiaoLan and Zhou AiGuo’ proved that the presence of about 47 compounds in Lavender essential oil exhibits potent antioxidant effect against lipid peroxidation in a linoleic acid model system and extensive activity against bacteria like Escherichia coli, staphylococcus aureus, proteus vulgaris and micrococcus ascoformans.

This study also stated that Lavender oil can be used as a potential natural remedy in treating rhinitis patients.

2. Nurtures the health of hair and skin:

Lavender essential oil is an admirable skin-friendly oil as the topical application of this oil treats skin disorders like psoriasis, cuts, burns, abrasions, itches, eczema, rashes, acne, pimples, athlete’s foot, sunburns, wounds and acts as a good mosquito repellent.

For being gentle and effective on the skin and hair, Lavender oil is called as Twachya, keshya and kusthaghna, where Twachya is the natural skin remedy for augmenting the health of the skin by nourishing the cellular structure; keshya is its ability to foster hair growth and boost the strength of hair follicles and kusthaghna for its potent to heal and treat various skin conditions.

It is also called as Sookshma and Teekshna, for its potent to penetrate through the tiny channels of the skin, thus upkeep the damaged skin cells.

All you need to do to regain your skin health is to apply 2 drops of Lavender oil blended with 1 ml of olive oil and apply it on the affected area or massage gently for visible results. You can also add 2 drops of this oil in your regular skin care cream or body lotion and use it daily for protecting and pampering your skin.

Ayurvedic Physicians and the contemporary Dermatologists suggest the use of Lavender essential oil for treating numerous skin problems including acne and few other bacterial and fungal infections.

Lavender essential oil has anti-fungal, antibacterial and antiseptic properties that assist in inhibiting the growth of bacteria, fungi and other micro organisms responsible for acne and other skin problems.

Lavender essential oil is also an effective remedy for treating hair problems like hair loss, baldness, lice, nits and dull hair. With the combination of few other curative essential oils like Rosemary, Lavender oil has been proved to promote hair growth in a study conducted with 86 people, who were affected by an autoimmune disease known as Alopecia areata.

5 drops of Lavender oil mixed with 3 drops of Rosemary oil and 5 ml of Almond oil when massaged onto the scalp assists in strengthening the hair follicles, promoting the growth of hair, preventing hair fall and nourishing the scalp.

3. Relaxes the nerves and calms the mind:

Lavender is certainly an excellent remedy for treating fear, fatigue, anxiety, stress and depression. The soothing aromatic molecules of this oil penetrate the mind and body through the nasal passages and reach the Limbic system, known as the control center of the human body.

With its anti-depressant, hormonal balancing and sedative properties, Lavender essential oil is proven to ease stress and induce good sleep by checking the health disorders related with insomnia.

3 to 4 drops of Lavender oil blended with 2 ml coconut oil or sesame oil can help in soothing the senses, calming the nerves and granting peace to the mind and body. You can also add 2 drops of Lavender oil to warm bathing water for promoting peaceful sleep and alleviating stress and fatigue after a tiring day.

Lavender essential oil is used in various Ayurvedic treatments and the most prominent among them is Shirodhara, which is a celebrated oil-dripping treatment in Ayurveda with the use of medicated sesame oil with herbal values. It is proven to induce an altered state of consciousness (ASC) and anxiolysis.

According to a 2008 research by the University of Toyama, the use of lavender essential oil along with sesame oil in Shirodhara treatment proved to have a positive pharmaco-physio-psychologic effect, where the relaxing effects of lavender essential oil transferred through the olfactory nerves was proved to improve the entire condition of the system.

It also witnessed a significant result that Lavender Shirodhara is better than the normal one and the intricate pharmaco-physio-psychologic feat in Ayurvedic treatment is a constructive model for pharmaco-physio-psychotherapy in the future.

4. Relieves digestive disorders:

Lavender essential oil augments the pranic (vital life force) energy, while steadily supporting the functions of the respiratory tract also. Massaging your abdomen with 2 drops of Lavender oil blended with 1ml sesame oil aid in promoting the secretion of gastric juices, bile and other digestive enzymes.

By this way, Lavender essential oil regularizes the process of digestion and absorption. It also helps in treating flatulence, diarrhea, colic, vomiting, stomach pain and indigestion.

An aromatic bath with 2 to 3 drops of Lavender essential oil can promote blood circulation, treat depression, anxiety, fatigue, restlessness, respiratory infections, urinary infections, bladder problems, whooping cough, nasal congestion, migraine, panic attacks, asthma, muscle soreness, headache, joint pain, bee stings and many other problems.

Lavender essential oil with its innumerable health benefits is a must-to-have oil in your medicine cabinet and a drop of oil added to your handkerchief or worn on your wrist everyday will rejuvenate your senses and give you a never before freshness, clarity of mind and absolute peace.

Disclaimer:

This article is only for educational purposes and is not in any way meant to be used for diagnosis or as a substitute for any prescribed medications or the professional advice of your Doctor. We, at Essential Depot are not healthcare experts and this article is written only with the intention of sharing the ancient wisdom of Ayurveda.

Essential oils are meant for topical use only and not for ingestion, as pure and organic essential oils are the life force of plants and are highly concentrated substances. Seek the advice of your Ayurvedic expert or healthcare professional before choosing the appropriate essential oils for your state of health and unique individual constitution.

The MSDS (Material Safety Data Sheet) of Lavender oil is readily available for your enhanced safety and superior usage.

Gas Chromatography Report (GC) of Lavender oil.

Thought for the day:

                           Come forth into the light of things,

                           Let Nature be your teacher.

-By William Wordsworth

Suggested reading:

  1. Lovely Lavender: The Many Applications and Uses of Lavender Essential Oil (Essential Oils and Aromatherapy) by Rashelle Johnson
  2. Lavender Oil: The New Guide to Nature’s Most Versatile Remedy by Julia Lawless
  3. The Magic and Power of Lavender: The Secret of the Blue Flower, It’s Fragrance and Practical Application in Health Care and Cosmetics by Maggie Tisserand, Monika Junemann
  4. Lavender: Nature’s Way to Relaxation and Health by Philippa Waring
  5. HEALING POWERS OF LAVENDER Pure Essential Oil – The Universal Healer (The Aromatherapy Professional: Healing with Essential Oils) by KG Stiles

Reference Links:

  1. Lavender by University of Maryland Medical Center
  2. Pharmaco-physio-psychologic effect of Ayurvedic oil-dripping treatment using an essential oil from Lavendula angustifolia PubMed.gov
  3. Lavender: An Ayurvedic View by Gurukula Blog
  4. Chemical Composition of Lavender Essential Oil and its Antioxidant Activity and inhibition against rhinitis-related bacteria by Lu Hui, Li He, Lu Huan, Li XiaoLan and Zhou AiGuo published in the African Journal of Microbiology Research