Limonene

Limonene is a neutral liquid hydrocarbon classified as a cyclic terpene. Limonene is the name that has been derived from the word lemon as it’s one of the major constituents seen in the rind of citrus fruits.

It is the Limonene in the rind that contributes to their odor. The more common d-isomer possesses a strong smell of oranges. The chief element of most citrus odor is (+)-limonene which can be up to 97% of the oil. It is in charge for the base sensory character of the citrus oils.

Limonene is a chiral molecule, and biological sources produce one enantiomer: the most important developed source, citrus fruit, contains D-limonene ((+)-limonene), which is the (R)-enantiomer. Racemic limonene is known as dipentene.

D-Limonene is retrieved for commercial purposes from citrus fruits through two primary procedures: steam distillation and centrifugal separation.  It is commonly used as base in producing cleaning product as a solvent; and is also used in chemical synthesis as a precursor to carvone.

Essential Oils with Limonene:

The few essential oils that contain Limonene are, Wild Orange (90% D-Limonene), Bergamot (30% D-Limonene), Lemon (70% D-Limonene), Grapefruit (92% D-Limonene) and Lime (65% D-Limonene)

Medicinal uses of Limonene:

The most important therapeutic uses of Limonene are:

Metabolism and Weight loss:

Appetite Control:

Limonene acts as a mild appetite suppressant, which can be used by individuals who are looking to curtail their appetite in case of diet plans or in nutritional requirements.

According to a study in 2002, limonene was seen to exhibit characteristics of  probiotics such as adjuvants , digestive enzyme inhibitors such as hibiscus tea,  marine algae, L-arabinose, Nomame Herba, inhibit glucose intake like phlorizin, and anorexics like monoterpenes such as perillyl alcohol, d-limonene.

This makes things a lot safer and easier for individuals looking to execute appetite control, as they can opt for the more natural, healthy option rather than to go in for lethal procedures.

Fatty Liver:

Limonene helps combat a fatty liver.  Limonene was included in the diet of animals that were regularly fed a high fat diet. The D-Limonene helped prevent the fat buildup resulting in a non- fatty liver seen in animals. It even showed signs of preventing insulin resistance.

According to a study in 2012, regular supplementation of D-limonene caused a reverse action on HFD and L-NAME-induced changes, and retuned pathologically damaged liver and pancreas to normal.  The study showed that it eased out insulin resistance and the effects of oxidative stress-induced liver injury in conditions of a fatty diet.

Anti- Inflammatory:

Limonene is a naturally found nutrient that helps manage inflammation. Limonene has potent antioxidant and anti-inflammatory properties and can be used on a daily basis as a routine health program. A study in 2010 suggests that “D-limonene may be considered a potential anti-inflammatory candidate.”

Antifungal & Antibacterial Properties:

Citrus oils are composed of monoterpenes, in particular D-limonene, which exhibit antibacterial and antifungal characteristics, and even inhibit the growth of certain parasites as well.

The 2016 study concluded that, “The mixture of oils containing limonene like most citrus oils, along with MgCl could be used as a natural antibacterial and anti-inflammatory agent”

Cytotoxic Properties:

Limonene is good for the body in general and should be a part of daily diet, exercise and a healthy lifestyle program toward the goal of reducing breast cancer risk.  The mechanism of benefit is not limited to breast cancer; researchers have proved that Limonene has anti-cancer properties for liver cancer, pancreatic cancer, gastric cancer, lung cancer, and prostate cancer.

D-Limonene Chemoprevention of Breast Cancer, a study conducted in the year 1994 suggested, “Usage of limonene was seen to decrease the development of mammary carcinoma, and also increased the dormancy period or carcinogenic cells. However the usage of Limonene did make much of a difference in the percentage of carcinomas with activated rats.”

Non- Medicinal uses of Limonene:

It is used as a botanical insecticide, the element d enantiomer is most active as an insecticide.

D-limonene is an alternative medicine that is marketed to relieve gastro esophageal problems and heartburn.

It is used as a fragrant alternative to turpentine, and also as a paint stripper.

Philatelists use air propellants, containing limonene to remove self-adhesive postage stamps from envelope paper.

It is also seen in all-natural commercial air fresheners.

Its ability to dissolve oils and its lemony fragrance makes it an important ingredient in cleaning products such as hand cleansers.

Limonene is obtained from a renewable source such as citrus oil and as a byproduct of orange juice manufacturing. It is extremely strong and hence it’s increasingly being used as a cleaning solvent to remove oil from machine parts, and in household cleaning as well.

Limonene is also frequently seen in cosmetic products such as aftershave lotions, masks, bath products, perfumery, and many other products as a flavoring agent.

Reference Links:

  1. Limonene by Aromatic Plant Project
  2. Limonene by Wikipedia
  3. Dietary d-limonene alleviates insulin resistance and oxidative stress-induced liver injury in high-fat diet and L-NAME-treated rats, published in the European Journal of Nutrition and PubMed

Ayurvedic Oils: The Incredible Power To Bring Heaven On Earth

We live in an unstable world and none of us are aware of what might happen tomorrow. Besides our busy schedules and countless number of our routine tasks, most of us want to reach the heaven at the end desperately. We never know how heaven would be but we dream and aspire to be there someday or the other. How will you actually feel if someone says that you can feel the divinity and the bliss of heaven on earth? Great…..is what I have to say and expect the same from you also. Yes! The heavenly touch of Ayurvedic essential oils and their vital values have indeed the incredible power to make us feel how heaven would truly be. These oils have the clout in them to revoke the holistic spirit that lies deep within you. Ayurvedic oils are often a symbol purity and integrity; hence they directly penetrate into the cells of our body.

The use of Ayurvedic essential oils that are natural extracts from plants are one of the    oldest practices of Ayurvedic healings. There are certain special Ayurvedic oils that mesmerize you with their rich and heavenly power, especially Almond oil, Jojoba oil, Juniper Berry Essential Oil and Palmarosa Essential Oil. These Ayurvedic oils invigorate your mind while providing complete relaxation to your entire system.

Almond oil: Almond, commonly known as The King of nuts is originated from the Mediterranean countries. The sweet oil extracted from Almonds is versatile with manifold healing properties. Almond oil does not carry much fragrance with it but highly helps in nourishing your skin in all climatic conditions. Almond oils are used in the cosmetics manufacturing industry for providing natural glow to the skin along with lustrous shine to your hair. Regular usage of Almond and its oil can create wonders to you both physically and mentally.

Jojoba oil: Age is the only critical factor that cannot be gained back in our lifetime but Ayurveda strongly suggests that nothing is impossible in this world as the term ‘Impossible itself says I’m Possible’. Jojoba oil extracted from jojoba seeds aims at retaining your age as sweet 16 always. Wondering how..??? One of the most prominent features of Jojoba oil is to prevent your skin from wrinkles. This non-greasy oil enters vividly into your skin and helps you retain a soft, supple and beautiful skin throughout your life, thereby helping you stay younger from within. Jojoba oil is used as an effective replacement to whale oil that has been banned to be imported in the US since 1971.

Juniper Berry Essential Oil: Juniper Berry Essential Oil is extracted from Juniper berries that are being collected from few of the rarest species of evergreen shrubs. Juniper Berry essential oil is best when used for meditation purposes and has sky-scraping medicinal values. It is used in the treatment of numerous contagious diseases. Its pleasant and sweet fragrance relieves your mind from stress and aids you to step into a new-fangled world.

Palmarosa Essential Oil: Palmarosa essential oil is derived from the aromatic grassy leaves of Palmarosa plant. It is used by several physiotherapists in their ailment procedures. Palmarosa oil acts as an effective antioxidant in treating all sorts of bacterial, fungal and viral infections. It is also proven to be the best oil to prevent one from rashes and other skin infections. Habitual use of Palmarosa oil keeps you free from tension and extreme stress.

Food, clothing and shelter were the basic amenities of human beings but in this modern world, beauty, youth, health and peace have become the basic necessities inevitably. Thus Ayurvedic oils provide you the best of the best things granting you the ultimate pleasure of being in heaven while you are still on earth.

Thought for the day:

To see the world in a grain of sand, and to see heaven in a wild flower, hold infinity in the palm of your hands, and eternity in an hour.                                -William Blake

Suggested Reading:

  1. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing By Dr. Light Miller, Dr. Bryan Miller
  2. The Aromatherapy Companion: Medicinal Uses/Ayurvedic Healing/Body-Care Blends/Perfumes & Scents/Emotional Health & Well-Being (Herbal Body)
    By Victoria H. Edwards
  3. Perfect Health: The Complete Mind/Body Guide, Revised and Updated Edition By MD Deepak Chopra

Reference Links:

  1. Jojoba Oil by  Wikipedia
  2. Almonds – The King of Nuts by Dr. Verena
  3. Ayurveda Oils by Siddhalepa

Camphene

Camphene is a monoterpene that is bicyclic and exhibits a pungent aroma. It is soluble in general organic solvents and vaporizes at room temperature.  It is seen as a vital constituent in Citronella oil, Ginger oil, Camphor oil, Cypress oil, Neroli and Valerian. In the industry, this oil is produced by catalytic isomerization of alpha-pinene.

Commercially, Camphene is seen used as a food additive and in the production of fragrances. Camphene is similar to that of camphor and is a white crystalline solid which imparts a fragrance that is close to camphor. When heated, these crystals give out vapors that cause irritation to the eyes and throat. It is commonly used in the production of insecticides and man-made camphor.

Therapeutic Properties of Camphene:

The predominant remedial attributes of Camphene are as follows:

Antifungal properties of Camphene:

Camphor and camphene in the essential oil of Sage attributes to its antifungal properties. It works effectively in the treatment of fungal skin infections, dysentery, athlete’s foot and dermatitis. It is for the antifungal property displayed by camphene and camphor in Sage oil that it finds its use in skin care products.

Anti-biotic and Cytotoxic properties of Camphene:

The constituents like Camphene, Cineole and Eugenol seen in Tulsi oil is responsible for treating bacterial, fungal and viral infections that affect the respiratory system. It completely cures congestion, and has also been used in the treatment of severe respiratory disorders like bronchitis as well.  It has also been reported that the active ingredients present in Tulsi oils can be used to treat damage caused to the lung by smoking cancer and tuberculosis.

Camphene found in Holy Basil leaves and in Tulsi leaves can be used directly as a paste or as an oil extract on the skin to treat antifungal and antibacterial diseases. The extract can be used to keep away mosquitoes, and to create a cooling effect on the irritated parts of the skin.

Antioxidant properties of Camphene:

Camphene along with vitamin C acts as an antioxidant and helps repair damage caused by stress. They work together and exhibit a soothing effect on the nerves, thereby reducing blood pressure, inflammation, and eventually stress.

Analgesic properties of Camphene:

Constituents of Tulsi such as Eugenol, Camphene, Methyl-Chavicol, Carvacrol, and Cineol, have been understood to show sedative, anti-congestive, analgesic, and disinfectant properties. Tulsi and its essential oil can be used to treat sinus pressure, migraines, cough and cold, and even high blood pressure.

 Hyper-Lipidemia and Camphene:

Camphene was used in a study to treat the effects of hyperlipidemia and its reduction. The results proved that camphene was quite effective in treating hyperlipidemia and can be used in conditions associated with cardiovascular disease.

Antinociceptive properties of Camphene:

To study the antinociceptive and Redox Profile of the Monoterpenes (+)-Camphene, p-Cymene, and Geranyl Acetate an experiment was carried out. It was identified that the entire three constituents displayed anti-inflammation and analgesic properties, with p-cymene and geranyl acetate showing minimal therapeutic uses. It was decided that camphene had better opportunities in the pharmacological angle enabling it to find a place in the development of new therapeutic ideologies.

Reference Links:

  1. Camphene, a Plant-Derived Monoterpene, Reduces Plasma Cholesterol and Triglycerides in Hyperlipidemic Rats Independently of HMG-CoA Reductase Activity, published in PLOS journals
  2. Antinociceptive Activity and Redox Profile of the Monoterpenes (+)-Camphene, p-Cymene, and Geranyl Acetate in Experimental Models, published in Hindawi, International Scholarly Research.
  3. Comparative antifungal activities and biochemical effects of monoterpenes on plant pathogenic fungi by Damanhour University and Alexandria University, Egypt