Petitgrain Essential Oil



Born with the celebrated siblings Neroli and Bitter Orange, Petitgrain is known to the world as emotionally harmonizing oil. The essential oil of Petitgrain is extracted from the leaves and twigs, where Neroli oil is extracted from the flowers and Bitter Orange oil is extracted from the rind of the fruits of the Bitter Orange tree. Trusted for attaining clarity of mind and mental wellness, Petitgrain essential oil has been used in Ayurveda as an excellent massage oil for treating inflamed tissues, muscular spasms and lymphatic damage.

Light Miller and Bryan Miller’s book on ‘Ayurveda and Aromatherapy’ quotes that Petitgrain essential oil has enhanced strength and freshness than the oil extracted from the fruit as it is distilled from the leaves and stems of the plant with an enhanced aura.

Purchase Petitgrain Essential Oil – Retail – CLICK HERE

Purchase Petitgrain Essential Oil – Wholesale – CLICK HERE

Historical uses of Petitgrain essential oil: The French name Petitgrain means ‘little grains’ or ‘little seeds’. It acquired this name because Petitgrain essential oil was initially extracted from unripe oranges that were just in the size of cherries. It is said that this oil is extracted from the leaves and twigs of a variety of Citrus species namely Citrus sinensis, Citrus aurantium, Citrus bigardia or Petitgrain bigarade and Citrus reticulata. Bitter orange tree is indigenous to tropical regions of Asia and eastern parts of Africa. Since the primordial times, this oil has been an important ingredient of the classic ‘Eau-de-Cologne’ and many other perfumes and cosmetics.

Numerous Complementary and Alternative Medical systems have recorded the traditional use of this oil for treating problems associated with digestion, nervous exhaustion and skin disorders. English herbalist Gerard suggests bitter juices of Citrus fruits for treating venomous bites, stings and worms. Theophrastus, the antique book talks about the use of oranges for scenting fabrics and warding off moths.

Therapeutic properties and chemical components: The chemical components of Petitgrain oil include linalool, geraniol, myrcene, neryl acetate, nerol, limonene, α-terpineol, trans-ocimene, geranyl acetate and linalyl acetate. The remedial properties of Petitgrain essential oil are antiseptic, deodorant, antibacterial, anti-spasmodic, nervine, relaxant, immune-stimulant, anti-infectious, clarifying, sedative, tonic and anti-depressant.

Ayurvedic health benefits of Petitgrain essential oil: Ayurveda is a systematic practice dealing with holistic healing as its base along with prevention of diseases, healthy aging and longevity. Ailment according to Ayurveda is a sharp signal that the human body is not in harmonization with nature. A systematic Ayurvedic treatment starts with a thorough examination where you should wear your heart on your sleeve and help yourselves know the most important things that contribute to your health and illness.

After an Ayurvedic consultation you will know the significant things of your health regime like the energy elements (doshas) contributing to your individual constitution (resembles your personality, attributes and nature), root cause of your illness, self-realization, detailed plan of a healthy diet that would suit you the best, Ayurvedic medications including essential oils, herbs, meditation, physical exercises, yogasanas and an organized Ayurvedic routine for an emotionally and physically fit living. Perfect balance of all the three doshas is a determining factor of your complete well-being. Dosha imbalances can be treated with the suitable Ayurvedic remedies. The Ayurvedic health benefits of Petitgrain essential oil are:

1. Health benefits as a massage oil or bath oil: Abhyanga or Ayurvedic massage is the ultimate therapy for relaxing the mind and comforting the body with the use of Ayurvedic essential oils. Skin is the best channel that aids the blood passage to absorb the therapeutic properties present in such essential oils and pass it on to the entire body and the psyche. A classic Ayurvedic massage is known to augment blood circulation, calm the mind, promote mental energy and enlighten the soul.

For a perfect massage blend, add 2 drops of Petitgrain oil with warm carrier oil like Almond oil to alleviate stress, control anger, lessen fear, treat nervous exhaustion, relax muscular spasms, calm stressed muscles, reduce menstrual pain and reduce rapid heartbeat. As a nervous stimulant and nerve tonic, this remedial oil aids in treating nervous afflictions, wear and tear of nerves due to prolonged stress and fortifies them. Adding 3 to 4 drops of  Petitgrain essential oil in warm bathing water helps you vent out stress, tension, fear, anxiety, anger, pain, irritability and other negative feelings.

2. Benefits to the system when added to vaporizers or diffusers: Fragrance, scent, aroma, smell or odor, whatever form it may be has a strong impact on your sensory receptors and limbic system followed by the entire behavioral and emotional set-up. Adding 2 drops of Petitgrain essential oil to your air freshener, diffuser, vaporizer or burner will help you in attaining greater heights as it boosts the intellectual power, helps restore emotions, instills self- acceptance and self-love, promotes clarity of mind and augments the concentration power especially during prayers and meditation which empower the mind.

Petitgrain is an exemplary essential oil for those who are on the road to recovery after a trauma or an illness, either mental or physical. The stimulant, tonic and anti-depressant properties of this oil assists in quicker recovery by relaxing the mind, conquering addictions, clearing off mental depression and insecurity due to the memories of the painful moments, strengthening the nervous system and promoting peaceful sleep as many people during the process of recovery suffer from insomnia and other sleeping problems.

3. Nourishes your skin as a trusted topical application: Petitgrain essential oil is lighter and refreshing than Neroli or Bitter Orange oil, making it more suitable for skin problems when 3 to 4 drops of this oil are added to skin care creams and lotions. The natural antiseptic, antibacterial and anti-infectious properties of Petitgrain oil assists in fighting bacteria and other microbes that worsen wounds, cause septic, and give birth to acne and other skin infections.

Petitgrain oil plays a vital role in skin care as it helps clear skin blemishes, acne and oily skin. When used after a bath it keeps your skin moisturized all through the day. Cuts, wounds, burns, lesions and skin ulcers are also treated with this oil.

Other health benefits: Petitgrain essential oil is also regarded as an effective aphrodisiac. A study on ‘Antioxidant and anticancer activities of Citrus reticulate (Petitgrain Mandarin) and Pelargonium graveolens (Geranium) essential oils’ proved that  there are about twenty-five components present in Citrus reticulate (Petitgrain mandarin) oil and this oil possessed antioxidant and anticancer activities. It is also used in the perfume industry for making fragrances for both men and women.

Disclaimer: Pure essential oils are highly concentrated liquids so never take them internally or use them directly on the skin. Always ensure that you dilute essential oils before any topical or aromatherapy uses. Consult your Ayurvedic practitioner about the suitability of any essential oil for your specific body type and health condition.

Thought for the day:

Green is the prime color of the world, and that from which its loveliness arises.
-Pedro Calderon de la Barca

Suggested Reading:

  1. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
  2. The Essential Guide to Natural Skin Care: Choosing Botanicals, Oils & Extracts for Simple & Healthy Beauty by Hélène Berton
  3. Daily Aromatherapy: Transforming the Seasons of Your Life with Essential Oils by Joni Keim, Ruah Bull

Reference Links:

  1. Petitgrain Essential Oil by Yoga Wiz.com
  2. How to use Neroli and Petitgrain by Yahoo Voices!
  3. Antioxidant and anticancer activities of Citrus reticulate (Petitgrain Mandarin) and Pelargonium graveolens (Geranium) essential oils published in Research Journal of Agriculture and Biological Sciences
  4. Bitter Orange by National Center For Complementary and Alternative Medicine (NCCAM)

Ayurvedic Essential Oils For Depression



Please don’t disturb me……… Leave me alone……. I need some private space …… Are the 3 solid statements behind the killer problem ‘Depression’…. I’m not threatening you. Depression when left unnoticed will turn out as a major health issue leading to the extreme situation of all illnesses. It might even cause death. Sudden break in a relationship, losing your job, chronic health disorders, death of a dear one, work pressure and certain other traumatic conditions may be the reasons lying behind depression.

Ayurveda is one among the oldest healing methodologies, when studies reveal that it is more than 5,000 years old with proven remedies for a perfect and harmonized living with nature, how can it be without a remedy for the ‘dangerous depression?’ Of course, Ayurveda has the best cure for depression as it deals with mind and body together with the touch of senses, feelings and emotions. When depression being a disarray of the mind, what else than Ayurvedic essential oils can treat this from the scratch??? Think and come let’s discuss about depression in detail.

What is depression? Depression is a universal problem and it cannot be restricted to people of a particular country or a continent. According to the Medical Dictionary, Depression is defined as ‘a mood disorder marked especially by sadness, inactivity, difficulty with thinking and concentration, a significant increase or decrease in appetite and time spent sleeping, feelings of dejection and hopelessness, and sometimes suicidal thoughts or an attempt to commit suicide’. In Ayurvedic terms, depression and other disorders related to the mind are known as ‘Mansik Rog’. When you are depressed, your days seem blue and ‘down in the dumps’ and the earth will look as if it has stopped rotating.

Ayurvedic way of healing depression: According to Ayurveda, essential oils are said to lighten tejas i.e. augment mental brilliance and clarity.  Unlike the modern antidepressants that suppress the depressed minds, Ayurveda kindles the mind and body by revitalizing the senses while giving a new life and a powerful wave of vitality. It aims at strengthening the nerves and supports the depressed person to strike the right balance of Ayurvedic doshas for complete fitness.

It is a well-known fact that Aromatherapy is a branch of Ayurveda, which uses aromatics as a vital tool for the treatment and prevention of numerous health disorders with the help of Ayurvedic essential oils. The natural and enriching fragrance of Ayurvedic essential oils rejuvenates the mind and senses through the limbic system. The most celebrated essential oils to treat depression are:

  • Rosemary essential oil: This oil is a mental stimulant that counters depression, nervous exhaustion, frequent mood swings, stress disorders and helps uplift your spirit. Inhaling the evergreen aroma of this oil from a tissue will give you clarity, relaxation and keep your thoughts focused towards a positive energy.
  • Lavender essential oil: Here comes my ‘darling’ essential oil. Lavender is an excellent stimulant that can invigorate your entire system with its antidepressant and stimulating properties. The magical fragrance of this oil when added to your bath tub or used as a massage oil with any of your favorite carrier oils can work the wonder by granting a calming as well as soothing effect on your body. It relaxes your muscles, strengthens your broken feelings, treats anxiety, alleviates stress and induces good sleep, helping you to recover slowly and steadily from depression. The rich and floral aroma of Lavender augments the alpha brain wave frequency in the backside of the brain, which is related to calmness.
  • Ylang Ylang essential oil: The name itself has a sense of sweetness blended with healing values. Known popularly as the ‘flower of flowers’, Ylang Ylang oil is trusted to treat depression as it instills a calming effect on the nervous system and guarding you in case of stress, depression, anxiety, fear, high blood pressure, sleeping disorders and hypertension with its antidepressant, sedative, hypotensive, nervine and antiseptic properties. Dr. Miriam Kinai’s book on ‘How to use Ylang Ylang Essential Oil (Aromatherapy)’ will be of great use to you in improving your entire health and vitality.
  • Frankincense essential oil: This is an extremely useful oil for its highly valuable therapeutic properties. The exceptional aroma of Frankincense essential oil grants you the promising ray of hope that you long for while you are depressed. Sadness, anxiety, loneliness, confusion, disappointment and other problems related to depression can be perfectly kissed with the benefits of this oil.
  • Jasmine essential oil: Ah! Jasmine! What a mesmerizing fragrance it has? This natural floral mist is a mood enhancer used in alleviating pains, treating anxiety and soothing depression. The attention-grabbing aroma of this flower boosts the beta waves in the front part of the head, which is generally associated with a receptive state of mind and vigilance.

Depression is easy to pronounce but exceedingly intricate to experience. If checked in the initial stages and treated in a systematic manner with the proper advice of your Ayurvedic practitioner can help you swim against the tide easily.

To experience the beauty of life, all you need to do is to just clear the spider’s web that has rusted your thoughts and feelings……..….If you can’t then who can??????

Thought for the day: Life is not merely to be alive, but to be well

Suggested reading:

  1. The Fragrant Mind: Aromatherapy For Personality, Mind, Mood and Emotion by Valerie Ann Wormwood
  2. Aromatherapy For Dealing With Depression by Dr Miriam Kinai

Reference Links:

  1. What is Depression? By Medical News Today
  2. Aromatherapy from Ayurveda’s Perspective by Yayoi Stavish
  3. Antidepressant Ylang Ylang Oil by Ylang Ylang Essential Oil

Wormwood Essential Oil



wormwood-bannerWormwood is botanically known as Artemisia absinthium. It is widely known as an effective remedy for treating worms like tape worms, round worms, hook worms etc in the human body. With its narcotic effects, Wormwood was an important part of the popular alcoholic beverages like Absinthe, which is prohibited now.

Wormwood essential oil is extracted from the flowering tops, twigs and leaves through steam distillation process. Ginger is an incredible part of numerous Ayurvedic remedies and with an alternative name as Green Ginger, wormwood herb and its therapeutic oil has been used for more than thousands of years in Ayurveda, the ancient wisdom of healing humanity.

Historical uses of Wormwood and its essential oil:

The spectacular fact about Wormwood is that it was used by Hippocrates, the ancient Greek Physician and the father of western medicine. Many ancient monks and nuns used this bitter herb in the form of an elixir for its detoxifying properties.

The prehistoric use of Wormwood has been mentioned in Bible and the first century writings of Greece and Rome, where the herb was said to be placed in the sandals of Roman warriors to pacify their sore feet.

Saint Hildegard of Bingen, known as the Doctor of the Church and Sibyl of the Rhine was highly celebrated for her brilliance in medicinal and botanical writings, philosophy, music and much more. She used Wormwood herb to treat melancholy, digestive disorders, elimination process, improper functioning of lungs and heart.

She advised her patients to consume the fresh juice of wormwood leaves mixed with honey and warm wine on empty stomach on every third day from the month of May to October. Hildegard trusted that the use of wormwood herb helped in promoting the functioning of the entire system by effectively eliminating the toxins from the arteries through kidneys and preventing the accumulation of black bile, which is the melancholic humor.

Health benefits of Wormwood essential oil:

Wormwood was used for spiritual and psychic work in the primordial times and the essential oil of Wormwood is trusted to treat numerous health disorders ranging from fever to flatulence.

The predominant health benefits of Wormwood essential oil are:

wormwood-broucher1. Effective against worms and parasites:

Worms and parasites in the body are often the main reason for curtailing the normal growth, especially in children. This is mainly because these foreign bodies absorb the nutrients from the food and restrict the system from gaining the required nourishment.

With its Vermifuge property and high toxic effects, wormwood herb and its essential oil is considered as the most powerful natural remedy in killing worms and parasites. In certain cases this oil is given as an enema in treating worms in the rectum and intestines.

2. Supports the digestive system:

Wormwood essential oil nurtures the digestive system and effectively helps in removing the toxic substances known as ama from the body. According to Ayurveda, improper digestion is the root cause for all kinds of illnesses as the undigested food particles turn as toxins and curb the normal functioning of the body. Wormwood essential oil strengthens the entire digestive system with its carminative, stomachic, cholagogue, anthelmintic, tonic and stimulant properties.

The presence of artabsin and absinthin in Wormwood oil are responsible for the bitter taste, which acts as a stimulant in enlivening the taste buds and improving the secretion of saliva and perking up the natural appetite of an individual.

It promotes proper discharge of bile secretion from the liver to the stomach and effectively counterbalances the excess acid substance while assisting the complete process of metabolism. All these healing properties of Wormwood essential oil make it a promising remedy in the treatment of acidosis, ulcer, liver and gall bladder problems and numerous other digestive disorders.

3. Alleviates stress and depression:

Disturbed sleep, insomnia, convulsions, fatigue, nervous afflictions, epileptic attacks and certain other mental disturbances often end up in unwanted stress and deep depression. Wormwood essential oil has a natural narcotic effect that helps in calming your nerves and grants complete relaxation by pacifying the entire system.

A well-known research on ‘The Debate About Wormwood and Thujone Psycho-activity‘ proved that the presence of α-thujone (alpha thujone) and β-thujone (beta thujone) in Artemisia absinthium are responsible for Psycho-activity and the higher-potency α-thujone is considered as the primary psychoactive agent. Adding 2 drops of Wormwood essential oil to a tissue and placing it near your pillow can give you great relief for a peaceful night’s sleep.

4. Womanly essential oil:

Being a promising emmenagogue, wormwood essential oil is extremely beneficial in treating womanly problems like irregular menstruation, obstructed periods, uterine fibroids, menopausal problems, dysmennorhea and all other symptoms that accompany menstruation.

The emmenagogue property in this oil enhances the blood circulation in the uterus and pelvic region while strengthening the pelvic floor muscles. This oil is also used as a pain reliever during labor.

Ayurveda recommends Abhyanga or the art of massaging in an Ayurvedic manner for treating problems related to menstruation and menopause. Gently massaging 2 to 3 drops of wormwood essential oil along with sesame oil or coconut oil can grant significant relief and support the health of the female reproductive system.

5. Keeps away fever and infections:

Wormwood essential oil is effectual in treating fever due to bacterial and viral infections and this healing property is attributed to the presence of the toxic components like α-thujone and β-thujone, which act as a shield to the body and protects it from microbes and other harmful infections.

A research by the Cancer institute on the effectiveness of Complementary and alternative medicine in 2004 witnessed that Wormwood is powerful in treating fever and was used in Malaria treatment. The ancient Africans and Asians used Wormwood to combat malaria and to treat few other mosquito-borne diseases.

6. Fights against cancer:

The chemical properties of Wormwood have been proved as a potent cancer treatment by the Bioengineering researchers of the University of Washington. It has been witnessed that this derivative killed almost all the human breast cancer cells exposed to it within a time span of 16 hours. They also said that this wormwood derivative is “highly toxic to the cancer cells, but has a marginal impact on normal breast cells”.

7. Enriches the human body:

The great news is that Wormwood essential oil acts as a tonic to the entire system by stimulating the digestive system, improving the functioning of the circulatory system, strengthening the immune system, acting as a cardiac tonic, fortifying the nervous system and supporting the working of the excretory system, enabling the body to expel the unwanted toxic substances and stay vigilant at all times.

The natural and strong aroma of Wormwood essential oil makes it an important component of certain deodorants. This oil can also be used as a powerful insect repellant with its poisonous effects. Adding few drops of Wormwood oil to your vaporizers, sprays and fumigants can help you keep the harmful insects at bay.

Disclaimer:

Wormwood essential oil is a neurotoxin and has narcotic effects so never ingest this essential oil as it may harm the system. Essential oils are highly concentrated and do not apply this oil directly to your skin and always remember to blend it with carrier oils. Consult your medical practitioner before using the right essential oil for your health and your constitution.

Wormwood Essential Oil – Possible Skin Issues:

Greener Life Diamond – Bio-Healthy Score => 3 – Possible Skin Issues:

See => http://www.essentialdepot.com/GreenerLifeDiamond.html

Wormwood oil is considered as a narcotic oil when used in higher doses. The adverse effects of Wormwood oil is attributed to the presence of chemical constituent thujone, which contributes to about 50 percent of the oil. Thujone containing oils are restricted prevalently, mainly due to the concern of its psychotropic, nephrotoxic and neurotoxic effects. It may cause skin irritation, redness, eruptions in sensitive skin and dermatitis.

Studies witness the excitation of the autonomic nervous system due to convulsions and binding of the GABA receptors caused due to α and β-thujone. It is also a known fact that high amount of thujone and its metabolites can induce convulsions, unconsciousness, seizures, gastrointestinal cramps, insomnia, tremors, dizziness, hallucinations, vomiting, headaches, retention of urine, renal lesions, congestive heart failure and rhabdomyolysis (collapse of muscular fibers).

Wormwood should never be used internally as there are numerous studies witnessing the severe toxic effects of ingesting this oil and few cases include absinthism and the acute renal failure due to rhabdomyolysis in a person who drank about 10 ml of Wormwood oil; In an another case, the intake of 60 ml of Wormwood oil ended up in seizure, altered mental faculty, attention disability, rhabdomyolysis and hyperthermia.

Blend Wormwood oil in mild carrier oils like Coconut oil or Avocado oil before topical use as pure and organic essential oils are highly concentrated substances and can harm the skin surface if used in a concentrated form. The safe level of dermal use for this oil is 0.4% by IFRA (International Fragrance Association).

Dr. William Smith in a Medico-Chirurgical transaction study talks about the case of poisoning by Wormwood oil. It is stated that this oil has narcotic influence that may have negative impact on the nervous system, causing headache, convulsions, giddiness, vomiting, tremors and paralysis.

The PanAfrican Medical Journal study talks about the burning effects of Wormwood herb, where a 50 year old woman reported a severe pain in the facial skin with a dry and delicate erythema in the cheeks and forehead classified as an initial degree burn.

It was concluded that the presence of toxic agents, like thujone and malic acid were responsible for the adverse effects like redness, skin sensitivity and chemical burns. It was termed as a phytodermatose, which are lesions on the skin due to the frequent contact with certain herbs. Research reports also state that thujone is porphyrogenic in nature and can be hazardous for patients with defective hepatic heme synthesis.

With thujone being the toxic component, using Wormwood oil can act as a threat to pregnancy as it may affect the health of the uterus with its emmenagogue and abortifacient effects and is good to continue avoiding this oil during lactation as well.

It is advisable to restrict the use of this oil on children as they have a sensitive skin. Wormwood oil can also cause allergic reactions on the skin for those who are susceptible to plants of the Compositae/Asteraceae family like the Marigold, Ragweed, Chrysanthemum etc.,

Reference Links Substantiating the Possible Skin Issues of Wormwood Oil:

  1. Artemisia absinthium: burning plant! By Najia Ilham El Makrini, Badredine Hassam, Department of Dermatology, Ibn Sina Hospital, Rabat, Morocco published in the PanAfrican Medical Journal
  2. Case of Poisoning by Oil of Wormwood (Artemisia absinthium) by Dr. William Smith, Surgeon Chesterfield and North Derbyshire Hospital, published in Medico-Chirurgical Transactions, Royal Society of Medicine
  3. Wormwood by Essential Oil Safety: A Guide for Health Care Professionals By Robert Tisserand, Rodney Young
  4. Wormwood Toxicology by Leung’s Encyclopedia of Common Natural Ingredients, used in Food, Drugs and Cosmetics by Ikhlas A. Khan and Ehab A. Abourashed
  5. Adverse events and side effects of Artemisia absinthium by American Herbal Products Association’s Botanical Safety Handbook, Second Edition by Zoe Gardner, Michael McGuffin
  6. Toxicology and adverse reactions of Wormwood by Drugs.com
  7. Side effects of Wormwood by University of Michigan Health System

Thought for the day:

Life is not living, but living in health. 

– Martial, Roman poet

Suggested Reading:

  1. Artemisia (Medicinal and Aromatic Plants – Industrial Profiles) by Colin W. Wright
  2. Complete Aromatherapy Handbook: Essential Oils for Radiant Health by Susanne Fischer-Rizzi
  3. Aromatherapy for the Soul: Healing the Spirit with Fragrance and Essential Oils by Valerie Ann Worwood

Reference Links:

  1. Wormwood by Ingrid Naiman
  2. Health Benefits of Wormwood Essential Oil by Organic Facts
  3. Wormwood by Cancer.Org
  4. Wormwood Ancient Chinese Folk Remedy May Hold Key to Non-Toxic Cancer Treatment by Dr. Clark Information Center