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Ayurveda Treatment: A Holistic Way Of Healing Mankind

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With the cosmic development in the space of science and medicine, there are advanced surgical methods and instant remedies for addressing human illness. In this digital epoch, it may sound silly to talk about the age old method of healing named Ayurveda, with the use of medicinal plants, Ayurvedic essential oils, minerals, fats and extracts from animals. You may even feel like travelling on a handcart besides the presence of millions of advanced means of transport when someone says that Ayurveda treatment is the best approach to holistic healing. If you are uttering a concrete ‘YES’ to the above statements them I’m sorry to say that you are on the wrong side of the coin.

Ayurveda treatment is the mother of all healing sciences in the world and has an oldest history of about 5000 years. Anything right from a minor headache till the chronic cancer has natural remedies in Ayurvedic treatment. The exact meaning for the word Ayurveda stands as ‘knowledge of life’. This tranquil approach of curing aims at treating the person’s physical and mental health and not the actual ailment that has put him off. By doing this, Ayurveda helps to unearth the actual root cause of the problem and assist you in treating the sickness as well as prevent it from occurring again. According to Ayurveda, an individual is a unification of the mind, the spirit and the physical body. With this hard-hitting principle underlying, this natural therapeutic science trusts the whole body, psyche and the inner spirit to be treated together instead of treating the bodily disease alone.

The real effects of this remedial practice have been proved evidently with its uncompromising conquest and the chain progression even after thousands of challenging years with new-fangled remedial means. The theory of Ayurveda emphasizes on three important things namely raising a hale and hearty metabolism, resulting in apposite digestion, ultimately supported by a good excretory system for a happy life in the pink. It also encourages people in involving themselves in meditation, regular exercises and rejuvenating yoga practices for a complete living.

Swallowing pills for each and every sickness can only pretend to be the right remedy but temporarily. If this state continues, unfortunately the quantity of medicines you consume per day will be greater the amount of food you ingest. With Ayurveda treatment, most of the health conditions have been addressed with a single medication as your medicines are decided only after scrutinizing your corporeal, emotional, environmental, intellectual, social, spiritual and nutritional aspects that form a part of your daily routine. Say for example, you may suffer with sleepless nights and feel sick and dozy with distressing pain in the body and experiencing total depression due to your stressful and hectic schedule. If you are to take prescription medicines for all these conditions, then trust me you will be forced to take at least 4 different medicines for insomnia, depression, body pain and tiredness but if you choose Ayurveda, a soothing massage with the calming lavender essential oil can wholly wipe away your illness and help you regain your health with a new life in it.

Yes! This is the kind of magic and ultimate relief that Ayurveda treatment can proffer you and that is why it is rightly called as a holistic way of healing mankind.

Here are some reference links to help you quench your thirst for knowledge on Ayurveda treatment:

  1. Ayurveda by Wikipedia
  2. Ayurveda by University of Maryland Medical Center
  3. Ayurveda: An Overview by HeyMonicaB

Ayurveda: The Ancient Treasure of India

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Right from a peasant to a president, every one craves for some treasure. A commoner may view treasure as a worldly pleasure, whereas a sage considers it as becoming one with God!!! Do you want to acquire a treasure which serves both these purposes?!?! I’m sure you will certainly wish to!! If yes, then go ahead to equip yourself with one of the ancient treasures of INDIA. Known for its rich natural and cultural heritage, India is a land of spiritual values, which is ruled by the most celebrated emperor of all ages known as AYURVEDA. This holistic, spiritual and absolute healing medical practice is serving the humanity for nearly 5000 golden years and has attained great heights due to its incredible theories and attributes, for which it is rightly called as the Ancient Treasure of India.

Ayurveda – To Start With: The modern world where we survive is derailed with infinite incompatible agents most of which aim at impacting the health of humanity. Thus mankind is left with no option except for thriving in search of a spiritual healing practice that soothes the mind, strengthens the body and eventually enlightens the spirit!!! Mighty with its mythical roots, Ayurveda is what our ancestors have blessed us with to lead a charming life. This age old medical practice of Indian origin had been strengthened with the strenuous efforts of numerous sages and other skillful resources.

Inclusive Chattels of Ayurveda: With a sturdy base, Ayurveda has its branches wide-spread to deal with each single attribute of mankind.

  • The Eminent Disciplines of Ayurveda: There are eight eminent branches of Ayurveda. They are Internal Medicine, Pediatrics, Surgery, Ophthalmology and ENT, Psychiatry, Toxicology, Rejuvenating and Improving Immunity, Aphrodisiacs and Improving health of progeny. This spectacular medical science thus covers the entire life-cycle of a human being right from his/her birth.
  • Base of Ayurveda: As the universe is composed of five basic elements, Ayurveda considers mankind as one of the life forms of universe with an entity built up with the same natural base. Dealing with Prevention and Cure in a natural way, Ayurveda first analyses the unique constitution of each individual, which is the stepping stone to a holistic approach. Perfect understanding of Prakriti (Constitution of the human body), Dosha (Ayurvedic body types ruled by three biological energies namely Vata, Pitta and Kapha) and Guna (Nature of human character) forms the basis of an Ayurvedic treatment that aims at liberating mankind from all woes; be it physical, emotional or spiritual.
  • Healing Methodology of Ayurveda: With the systematic understanding of the physical and mental constitution of each individual, Ayurveda stands unique with its unique healing therapy. Holistic Healing Approach in striking poise between the mind, body and spirit is what makes Ayurveda to glow with glory. A complete Ayurvedic routine that includes ‘a healthy Ayurvedic lifestyle, Ayurvedic diet, herbal products that are greatly utilized for medications and meditation, a stress-free physical exercise for the mind, body and soul – Yoga, Effective Usage of Ayurvedic essential oils that soothes the mind and the body’ is recommended for each individual based on their body types. This unique healing approach of Ayurveda makes one to feel special and unique and paves way to live in harmony with nature that results in eternal ecstasy.
  • Yoga and Meditation – Mind Tutors of Ayurveda: Human mind has the power to make/break the soul. Taking this into concern the Ayurvedic scholars have advised a powerful pack of physical and mental exercises that pacifies the soul and strengthens the body. Yoga – sister science of Ayurveda and Meditation – Mind healing tool, share the credit of bringing peace of mind to mankind. Incessant practice of yoga and meditation leads one to realize the true value of their purpose of life, leading to a meaningful existence with divine satisfaction.

Impact of Ayurveda in the field of Medicine: A detailed description of the healing techniques in various medical aspects is described in the mass Ayurvedic encyclopedias, namely Charaka Samhita, Sushruta Samhita and Ashtanga Hridaya and Ashtanga Sangraha. These encyclopedias serve as the leading light to massive uplift mainly in the field of Plastic Surgery, Ophthalmology, Human anatomy and Embryology. Intensive care and concern was equally given to treating the diseases and the patients. Privacy of Patient’s Confidentiality was given high importance by the Ayurvedic practitioners of the ancient world who defined the ethical code for all medical practitioners.

Numerous scientific studies have been carried out to study the real essence of Ayurvedic treatments. Ayurveda can cure various diseases that include common cold, fever, toothache, insomnia etc. Based on the study by NCCAM (National center for Complementary and Alternative Medicine), Meditation is found to be practiced by people to deal with anxiety, insomnia and various other health disorders.

Ayurveda at Present: The Ayurvedic encyclopedias were translated into many foreign languages including Arabic, Latin, German and English thus spreading the true knowledge in healing mankind. With its essence spread to the world, Ayurveda is now gaining global attention since this is the only holistic healing approach that alleviates ailments, prevents recurrence of diseases and treats humanity without leaving any traces behind in the form of side effects. Ayurveda acts as an effective stress-buster by calming the human mind, cultivating positive thoughts leading to a healthy living. It is for this reason this mind blowing curing therapy is being greatly acknowledged in the Western World!!!

Isn’t it fascinating to know that one single medical practice that came into existence nearly 5000 years ago covers the entire life of an individual in an innovative natural way? Ayurveda is indeed the ancient treasure of India of enormous wealth that nourishes the entire world with its holistic principles of medical practices. Let’s join together and enjoy the benefits of Ayurveda in a comprehensive way!

Thought for the day:

Anyone who believes that anything can be suited to everyone is a great fool, because medicine is practised not on mankind in general, but on every individual in particular.                                                       -Henri de Mondeville

Suggested Reading:

  1. The Complete Illustrated Guide to Ayurveda: The Ancient Indian Healing Tradition by Gopi Warrier
  2. Ancient Wisdom for Modern Health (Wisdoms of health) By Mark Bunn
  3. Ayurveda: The A-Z Guide to Healing Techniques From Ancient India (The Essential Healing Arts Series) By Nancy Bruning

Reference Links:

  1. Ayurveda by Wikipedia
  2. Brief History of Ayurveda by Healing Sphere
  3. Overview of Meditation by National center for Complementary and Alternative Medicine

Holistic Healing Methodologies of Ayurveda

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Purity is one exemplary attribute of anything on this earth, which when accomplished is bestowed with undying veracity. Purity at home escorts a perfect place of peace to live in; Purity of self ends in an indigenous dwelling source of pure thoughts & actions; Purity at nature escorts a perfect ecosystem and so on. One which attains this purest form of existence will have its presence carved for ages!!! Ayurveda, the purest form of an ancient holistic healing methodology serves as a perfect paradigm to illustrate this fact.

Ayurveda – The perfect striker of balance: Every human being will find himself/herself in the quest to acquire skillful mind, solid physique free from ailments and stress free soul in some part of his/her life. This never ending mission of mankind results in ending up with a wide variety of options, most of which serve to be temporarily fruitful instead of a unrelenting voyage in search of a pure, holistic healing system of medicine. Ayurveda is that one complete approach of therapeutic handling, which focuses on Cure & Prevention with equivalent importance. Ayurvedic healing methodologies include a wide variety of techniques that aim at bringing just the right balance between the human mind, body & spirit.

Holistic Healing approach of Ayurveda: Ayurveda claims that the human body is manifested by the five building blocks of nature, which when convenes with an imbalance due to external forces results in ailments. In Ayurveda, prior to detecting the deformity a perfect study of the individual is done to analyze his/her body type as defined by his/her doshas. Based on this study, the Ayurvedic practitioner proceeds with Panchakarma, which is the process of treating ailments through purification of toxins in the body. This treatment varies with an individual’s unique constitution.

Ayurvedic treatments are provided using Yoga, Aromatherapy, Marma therapy, Nasya therapy, meditation, adherence to a healthy Ayurvedic diet, Abhyanga or Massage therapy with Ayurvedic essential oils that deals with the sensitive points on the body called Marmas. Natural Ayurvedic supplements that encompass intrinsic Ayurvedic oils & herbs play a vital role in treating the patients. All these methodologies of holistic Ayurvedic rejuvenation are used in a well organized manner with respect to the unique attributes of the individuals thus making each one of them distinctively revived with nature. Thus Ayurveda makes itself the most distinct medical methodology when compared to the other existing modern ones.

One more descriptive fact to be shared!!!! Ayurveda is not meant just for those who suffer from ailments; even the healthy individuals can follow an Ayurvedic way of living which includes a healthy diet, holistic meditation, highly beneficial exercise patterns & high end spiritual well being practices to remain fit throughout their lifetime.

I can sense some of your sigh of grief for not practicing this holistic healing approach, as well as some of your sigh of relief for choosing the right mode of treatment well before in hand. Kudos for those who follow this spiritual healing approach in their life and for those who are yet to start incorporating this invaluable essence of nature – ‘No time is a bad time’.

Ayurveda makes you holistic & wholesome when taken whole-heartedly!!!

Thought for the day:

To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.  Buddha

Suggested Reading:

  1. Ayurveda and Panchakarma: The Science of Healing and Rejuvenation by Dr. Sunhil, M.D. Joshi
  2. Panchakarma (The Five Cleansing Therapies) of Ayurveda and Ayurvedic Medicine By C. Scott Ryan
  3. Rasayana: Ayurvedic Herbs for Longevity and Rejuvenation (Traditional Herbal Medicines for Modern Times) by Har Sharnjit Singh Puri

Reference Links:

  1. Ayurvedic Healing Methods-Panchakarma by Liane Angerman
  2. Ayurvedic Healing Methods by KarunaShala
  3. Rasayana: Rejuvenation by Ayurvedic Healing