Eucalyptus Oil


Eucalyptus-oil-bannerAustralian Fever tree is what Eucalyptus is lovingly called as, for its therapeutic values of treating fever and respiratory infections.

As one among the most universally used essential oils, Eucalyptus grants excellent relaxing effect on the mind and relieves excruciating pain in the body as well. With more than 700 varieties of Eucalyptus, the most preferred essential oil of Eucalyptus is extracted from the aromatic leaves of the Eucalyptus globulus tree by steam distillation.

Eucalyptus is known with different names in Sanskrit like Tailapatra, Sugandhapatra and Tailaparna. This tree belongs to the Ayurvedic family lavang kul. It is popularly known in India as ‘Nilgiri taila’ as the most aromatic and healing variety grows in Nilgiris hills in south India.

Ayurvedic preparations make use of Eucalyptus oil for the treatment of tuberculosis, bronchitis, cold, cough, asthma, sinusitis, fever, throat infections and certain other respiratory ailments along with mental fatigue, sluggishness, rheumatism, kidney infections, malaria, neuritis, dandruff, acne, insect bites, herpes simplex and muscular problems.

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Historical uses and importance of Eucalyptus oil:

Indigenous to Australia, Eucalyptus oil is the instant home remedy for everything ranging from headache to muscular pain and this tree is widely spread across India, New Zealand and Australia.

Initially, this oil was used in the native topical ointments in primordial Aboriginal medicines for treating severe wounds, sinus congestion, fungal infections and cough. Now this oil is widely used in all facets including industrial, medicinal and perfumery.

Historical references state that it was Captain James Cook with Daniel Solander and Joseph Banks who found various species of Eucalyptus in Endeavour River, Northern Queensland, and Botany Bay in 1770. Until this time none of the collected Eucalyptus species E. gummifera and E. platyphylla were named and it was named only in 1777 when the Eucalyptus variety found in Bruny Island, Tasmania was taken to the British Museum in London.

The French Botanist L’Heritier named it as Eucalyptus obliqua, where all the species of the Eucalyptus family share a common feature of having oblique leaves, which indicates the leaves that have leaf blades of unequal length and do not meet up the petiole in the same situate.

Eucalyptus is a famous food for the koala bears and an extensive source of food for wildlife in many countries across the globe. Australians used Eucalyptus leaves in preparing tea or infusions for treating fever, sinus congestion, cold and rheumatic pain. This oil was used in the English hospitals for cleaning urinary catheters in the 19th century.

The export of Eucalyptus oil ruled the global market in 1870 and various Surgeons during 1880s used Eucalyptus oil at the time of surgery as an antiseptic. The curative benefits of Eucalyptus oil then quickly spread to other alternative and complementary medicinal practices like Greco-European and the Traditional Chinese Medicine.

Chemical constituents or Gas Chromatography Report (GC) for Eucalyptus oil:

According to the Gas chromatography report, Eucalyptus oil constitutes of 11 chemical components that contribute to its distinctive fragrance, remedial properties and quality. Eucalyptus oil is enriched with about 79% of 1,8-Cineole constituent.

The major chemical components are listed and linked below for your reference:

The major constituent that contributes to the healing property of Eucalyptus essential oil is eucalyptol (promising antiseptic), which is another name for cineole. It also contains flavonoids (antioxidants that are plant-based), tannins (aids in reducing inflammation) and other volatile oils.

The table below on the Gas Chromatography report talks about the principal chemical constituents and its role in granting the therapeutic and other attributes to Eucalyptus oil.

Eucalyptus-oilRemedial properties of Eucalyptus oil:

These components are responsible for the remedial properties of Eucalyptus oil including antioxidant, antiseptic, anti-inflammatory, expectorant, decongestant, mucolytic, mental stimulant, regenerative, diuretic, diaphoretic, antispasmodic, germicidal, deodorant, alterative, anti-diabetic, disinfectant and insect repellent.

Ayurvedic health benefits of Eucalyptus essential oil:

Every human being is born with all physical and mental faculties in palpable order and all that he/she needs to do is to understand the ways of using them perfectly to lead a serene life. This understanding of life is known as ‘Ayurveda’ and the very word means ‘knowledge of life’ (Ayur-life and Veda-knowledge).

This traditional wisdom has its name etched in the history before 5,000 years and is said to be in existence before 1500 B.C. The principles of Ayurveda have been documented in the Atharvaveda, one among the 4 major Vedas (sacred books) of the Hindu Mythology. Nearly 114 poems in this Vedic literature depict the causes, effects and the remedies of various diseases of mankind.

Ayurvedic system strongly believes that everything on earth is a part of nature and is made up of the five vital elements of nature including fire, water, earth, space and air. Earth is said to represent bones and muscles, fire stands for the biological reaction and metabolism of the body, air aids in breathing, water is the blood and space is the soul or spirit that lives within.

The philosophy of Ayurveda states that every individual is made up of a unique individual constitution comprising of three vital biological energies known as doshas. These vital energies are nothing but a representation of the five vital elements of nature.

According to Ayurveda, sickness is a symbol that the human body is in disharmony with nature and there is imbalance of any one or all of the three doshas.

Ayurveda says that disease is an opportunity to know the imbalances of the system. It believes in identifying the root cause of an illness instead of treating the symptoms alone.

Ayurvedic remedies vary from individual to individual even for the same medical condition as it trusts that every individual is a unique creation and the treatment for their illnesses should also be unique.

The major Ayurvedic remedies are essential oils (the life-force of plants), herbs, Abhyanga (the art of Ayurvedic massaging), yoga, meditation, prayers and following an Ayurvedic routine. These remedies are prescribed in such a way that they treat the imbalances of doshas and help to live in harmony with Mother Nature.

Eucalyptus oil is known for increasing pitta dosha and pacifying kapha and vata dosha with its unique medicinal, warm and camphoraceous to lemony aroma.

The Ayurvedic health benefits of Eucalyptus oil are:

Eucalyptus-oil-broucher-new11. Excellent lung cleanser that alleviates respiratory problems:

The oil of Eucalyptus has been held-high for more than thousands of years for its natural potent of treating fever, respiratory problems and lung ailments. Light Miller claims Eucalyptus as “one of the three best oils for any respiratory tract problem because the component eucalyptol is mucolytic (it relaxes the flow of mucous) and it excretes the eucalyptol out through the lung surface.”

Adding 2 drops of Eucalyptus oil in steam inhalation instills a relaxing effect on the mucous membranes, cleans the nasal passages, expands the blood vessels and permits more oxygen intake by the lungs, thus assisting trouble-free breathing and cleansing of lungs.

This oil have been used since the traditional times in the treatment of sinusitis, bronchitis, nasal and chest congestion, cold, sore throat, asthma, tuberculosis, runny nose and throat infections.

A study on ‘Immune-modifying and antimicrobial effects of Eucalyptus oil and simple inhalation devices’ by Sadlon AE, Lamson DW published in 2010 Alternative Medicine says that, “Surprisingly, there are also immune-stimulatory, antioxidant, and spasmolytic effects. Of the white blood cells, monocytes and macrophages are most affected, especially with increased phagocytic activity. Application by either vapor inhalation or oral route provides benefit for both purulent and non-purulent respiratory problems.”

Eucalyptus oil has excellent decongestant, expectorant, antimicrobial, anti-inflammatory, antiviral and antibacterial properties that make its use vital in many cold rubs, ointments and other oral preparations for respiratory problems.

The study on Eucalyptus oil extracted from the aromatic Eucalyptus tree of the Nilgiri hills, India by the Medical Department, Government of Madras, India has proved that Eucalyptus oil works as an effective expectorant and relaxes phlegm and mucous deposits in the nasal and respiratory passages.

The presence of phenolic compounds, the plant based antioxidants in Eucalyptus oil helps in fighting against respiratory infections by strengthening the immune system during flu, cough, cold and other illnesses. 2 drops of Eucalyptus oil added to cold compress or applied to foot soles helps in reducing fever. You can also add 2 drops of this oil in ointments or rubs and massage it gently on the chest, throat and back for relieving nasal and chest congestion.

2. Relieves pain effectively:

Whenever headache hits us badly, the first thing that comes to most of our minds is Eucalyptus oil. Yes! This powerful pain-relieving oil has analgesic and natural pain relieving qualities.

A recent double blind study have illustrated that Eucalyptus oil and Peppermint oil applied together on temples and forehead proved better in relieving headache better than pharmaceutical aspirin and acetaminophen.

A 1991 study on the ‘Effects of a topically applied counter-irritant (Eucalyptamint) on cutaneous blood flow and on skin and muscle temperatures. A placebo-controlled study.’ By the University of California Irvine Medical Center suggested that “Eucalyptamint, produced significant physiologic responses that may be beneficial for pain relief and/or useful to athletes as a passive form of warm-up.”

Eucalyptus essential oil alleviates pain by spreading its warming effect on the skin, causing numbness on the painful parts and relieves pain quickly. Its anti-inflammatory, analgesic and diuretic properties assists in relieving muscular pain, rheumatic pain, joint aches, arthritic pain, lumbago, stiff muscles, fibrositis, nerve pain and migraine pain.

A 2013 study on ‘Effect of Eucalyptus Oil Inhalation on Pain and Inflammatory Responses after Total Knee Replacement: A Randomized Clinical Trial’ by the Department of Basic Nursing Science, School of Nursing, Korea University have stated that, “Eucalyptus oil inhalation was effective in reducing patient’s subjective pain and blood pressure after surgery. These findings suggest that the inhalation of eucalyptus oil might be a valuable nursing intervention for pain relief after TKR (Total Knee Replacement).”

Massaging the affected parts with 2 drops of Eucalyptus oil mixed with 1 drop of Peppermint oil and 2 ml of coconut oil can help in lessening pain and reducing swelling by eliminating the excess water deposits, salt , uric acid or other toxic substances causing inflammation in case or arthritis or rheumatism. You can also add 3 drops of Eucalyptus oil in warm bathing water and go for a re-energizing bath to calm your aching muscles and nerves.

3. Keeps away oral problems:

The essential oil of Eucalyptus oil is rich in 1,8-cineole (eucalyptol), which is an effective antiseptic that eradicates bacteria and other harmful microbes that can cause bad breath and other oral problems.

It is also said that the antibacterial effect of this oil assists in fighting against periodontopathic bacteria and cariogenic bacteria, which is responsible for causing decay of tooth.

A 2008 study on ‘Effect of eucalyptus extract chewing gum on periodontal health: a double-masked, randomized trial.’ By the Department of Preventive Dentistry, Osaka, Japan witnessed the effectiveness of Eucalyptus oil by stating that “Eucalyptus extract chewing gum had a significant effect on Plaque accumulation (PLA), gingival index (GI), bleeding on probing (BOP), periodontal probing depth (PD). The use of eucalyptus extract chewing gum may promote periodontal health.”

The best way to used Eucalyptus oil for combating germs and bacteria causing oral problems is to add 1 drop of this oil in a cup of water and use it as a gargle twice a day. This is the major cause for the use of Eucalyptus formula in various mouthwashes and other oral cleansers to fight cavity, gingivitis, halitosis and plaque.

4. Mitigates mental exhaustion:

Eucalyptus essential oil instills a cooling effect on the mind and helps repair and rejuvenate negative feelings and subtle emotions. Numerous studies have proved that this oil has been effective in alleviating stress, mental fatigue, depression due to illness, lack of concentration, mental aversion and other strong emotions.

1 drop of Eucalyptus oil mixed with 1 drop of Lemon oil and added to your vaporizer or diffuser can grant mental clarity quotes the book ‘Ayurveda and Aromatherapy’ by Bryan Miller and Light Miller. You can also add 2 drops of this oil in your bathing water in the morning or before going to bed to calm your nerves, soothe your senses and leave you invigorated and balanced.

You can add 10 drops of Eucalyptus oil to your 2.5 ounce spray bottle and spray it in your work station to assist in clarity of thoughts, improved concentration, logical thinking, increased intellectual power and focused approached even towards the most complex task of the day.

5. Heals wounds and infections quickly:

The effective germicidal and antiseptic properties of Eucalyptus oil promotes quicker healing of burns, infectious wounds, abrasions, skin ulcers, cuts and dry itchy patches. Eucalyptus oil has antimicrobial and germicidal effects that curb the growth of perilous bacteria like Staphylococcus aureus and E.coli and a 2004 research on ‘A study of the antimicrobial activity of oil of Eucalyptus’ proves this effectiveness.

Apply 2 drops of Eucalyptus oil mixed with 1 ml of jojoba oil and apply on the wounds, acne, candida, blisters, boils (it is safe on chicken pox boils also), shingles, herpes simplex and other skin infections for visible results.

It is also said that Eucalyptus oil was effectively used for treating childhood infectious diseases like typhoid, cholera, mumps, measles and scarlet fever. You can add 2 drops of this oil warm bathing water or mix it with 1 ml of coconut and massage it gently on foot soles to reduce fever and other infectious health conditions.

6. Promising insect repellent:

Eucalyptus essential oil is a potent insecticide and pesticide. It is a renowned formula in many insect repellents in the market and the oil of Eucalyptus mixed with lemon oil is said to keep away ticks.

The Australian Aborigines used Eucalyptus oil as an effective insect repellent to protect them from mosquitoes, ticks and fleas. Using this oil can assist in preventing critical diseases like malaria, Lyme disease, West Nile virus and Rocky mountain spotted fever.

Add 2 drops of Eucalyptus oil to 2 ml of coconut oil and gently massage it on your scalp to get rid of lice and dandruff (anti-fungal). Mix 2 drops of Eucalyptus oil with 1 ml of olive oil and apply it on insect bites to get rid of rashes, reduce itching and redness of the skin. You can also apply this mix before going to bed to protect yourself from mosquitoes. 2 to 3 drops of this oil added to your air freshener or diffuser can give you a bug-free sleep at night.

Other health benefits:

Eucalyptus oil is also effective in treating other disorders like bladder infections, skin blemishes, sluggishness, fatigue, emotional pressure, dysentery, loss of appetite, laryngitis, intestinal worms, wounds and loss of appetite.

Disclaimer:

This article is restricted to educational use only and is not for substituting any prescribed medication or professional medical advice. Speak with your Ayurvedic healthcare expert before choosing the appropriate essential oils for your specific health condition and unique individual constitution.

Always use essential oils for topical use in a diluted manner as certified and organic essential oils are highly concentrated extracts and may cause allergic conditions when used on the skin directly. Eucalyptus oil is safe as it comes under GRAS (generally regarded as safe) oils but never use it internally.

The MSDS (Material Safety Data Sheet) of Eucalyptus oil is readily available for your enhanced safety and better usage.

Gas Chromatography Report (GC analysis) of Eucalyptus oil.

Thought for the day:

Knowing trees, I understand the meaning of patience. Knowing grass, I can appreciate persistence.     

-Hal Borland

Suggested Reading:

  1. The Power of Eucalyptus for Health & Healing by Jack Malloy
  2. How to Use Eucalyptus Essential Oil (Aromatherapy) by Miriam Kinai
  3. Eucalyptus Leaf Oils Use Chemistry Distillation and Marketing by Boland
  4. HEALING POWERS OF EUCALYPTUS Pure Essential Oil – Respiratory Healer (The Aromatherapy Professional: Healing with Essential Oils) by KG Stiles
  5. Eucalyptus: The Genus Eucalyptus (Medicinal and Aromatic Plants – Industrial Profiles) From CRC Press

Reference Links:

  1. Eucalyptus by Wikipedia
  2. Eucalyptus By The University of Maryland Medical Center
  3. The Lung Cleansing Benefits of Eucalyptus by Global Healing Center
  4. Effect of eucalyptus extract chewing gum on periodontal health: a double-masked, randomized trial.’ By the Department of Preventive Dentistry, Osaka, Japan published in Pubmed
  5. Effect of Eucalyptus Oil Inhalation on Pain and Inflammatory Responses after Total Knee Replacement: A Randomized Clinical Trial’ by the Department of Basic Nursing Science, School of Nursing, Korea University published in Evidence-Based Complementary and Alternative Medicine Volume 2013


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Harshiangar Oil


Harshiangar-bannerNight-flowering Jasmine, Parijat or Harshiangar, scientifically known as Nyctanthes arbor-tristis is known as the ‘Tree of sorrow’ and the word ‘Nyctanthes’ means ‘sad tree’. This is due its flowers that appear dull during the daytime and turn bright during the night.

The entire tree including its leaves, flowers, bark, seeds and stem is known to have amazing medicinal properties for which the tree has been used in various traditional and alternative healing methodologies for more than thousands of years.

Harshiangar essential oil is extracted from the leaves by steam distillation method. These curative leaves have been used in the Ayurvedic medicine for treating arthritis, sciatica, fever, pain, constipation, anxiety and rheumatism.

Purchase Harshiangar Oil – Wholesale – CLICK HERE

Historical importance of Harshiangar:

Harshiangar tree has a long history behind its name and its use in the traditional healing systems. The most fascinating myth behind this tree is a heartbreaking romance where an ancient princess named Parijataka fall in love with the Surya Dev, the Sun God captivated by his brilliance and masculinity.

The God of Sun was also impressed by her affection and devotion and favored her with his love as well, after which he started ignoring Parijataka due to his other interests.

This despondency made Parijataka to kill herself and the Parijat tree is said to have started from the cremated ashes of this true to life princess. Due to this, Parijat tree is not able to put up with the sight of her love, Sun God during the day and blooms only during nightfall and sheds the fragrant flowers as tears before sunrise.

Harshiangar flower is the official flower of Kanchanaburi Province, Thailand and for West Bengal, India. The leaves have been used as an insecticide and the decoction extracted from the fresh leaves have been used in Ayurvedic healing in the treatment of malaria, bilious fevers, arthritis and sciatica. The traditional Indian medicinal system used these leaves as anti-allergic, ulcerogenic, purgative, anti-histaminic and antibacterial remedies.

The tribal Indians used all the parts of this tree to treat dysentery, sores, cough, venomous bites and dysentery. The powder extracted from the seeds was used in treating alopecia and scurvy. The infusion of Parijat flowers were used by the ancient Buddhist monks of Sri Lanka as an effective sedative.

People of Malaysia and Indonesia use the Parijat flowers to promote menstruation and treat dysmennorhea and blocked menstruation.  These leaves are also used as a natural diuretic, cholagogue and laxative. Harshiangar blossoms known as Shiuli in West Bengal, India signify the arrival of Goddess Durga, which is celebrated as Durga Pooja, the greatest religious ceremony of Bengal.

Therapeutic properties and chemical constituents of Harshiangar oil:

The essential oil of Harshiangar consists of linalool, hexenyl benzoate, e-phytol, a-terpineol, methyl salicylate, geraniol, hexadecanoic acid, octadecanoic acid, eugenol and hexenol as its major chemical constituents.

The therapeutic properties of this oil are anti-arthritic, antimicrobial, anti-inflammatory, antiviral, anti-leishmanial, anti-pyretic, immunostimulant, antinociceptive, anti-allergy, anti-plasmodial, hepatoprotective and sedative.

Ayurvedic health benefits of Harshiangar oil:

Ayurveda is by far the oldest of all healing systems on earth and is known as the mother of all healing sciences including Unani, Homeopathy, Siddha, Chiropathy, Acupressure and Aromatherapy. The most significant aspect of Ayurveda is that it aims at prevention of diseases, healthy aging and longevity through the use of essential oils and herbs and by practicing simple physical exercises, yoga, meditation, Ayurvedic routine and a balanced diet.

Ayurveda considers every human being as a part of nature and states that the wellness and illness of an individual solely depends on his/her balance with nature. This theory believes that nature is made up of five vital elements namely fire, water, air, earth and space.

Everything that is a part of nature is also made up of these elements. Human beings according to Ayurveda are a distinct part of nature with a unique individual constitution that comprises of three biological energies known as doshas, where each dosha represents a combination of the vital elements of nature.

Vata symbolizes air and space and it governs the blood circulation, movement and respiration. Pitta is a representation of fire and water and is responsible for digestion and other metabolic functions. Kapha stands for water and earth and is accountable for structure and sustenance of the system.

Balance between these doshas symbolizes perfect health and doshic imbalances lead to illnesses. Ayurvedic remedies like herbs, yoga, meditation, essential oils, balanced diet, physical exercises and Ayurvedic routine are prescribed to strike balance between these doshas.

Harshiangar essential oil is said to lessen kapha and aggravate vata and pitta doshas.

The Ayurvedic health benefits of Harshiangar essential oil are:

Harhsiangar-broucher1. Relieves pain and inflammation:

With its powerful anti-arthritic, anti-inflammatory and analgesic properties, Harshiangar essential oil is a highly recommended Ayurvedic medicine for treating pain and inflammatory conditions. It is highly effective in relieving pain and inflammation associated with arthritis, rheumatism, sore muscles, stress and muscular tension.

‘Antiarthritic studies on Nyctanthes arbor-tristis and Maharasnadi ghan’ by VES College of Pharmacy and K.M. Kundnani College of Pharmacy, Mumbai, India studied the effectiveness of Harshiangar herb on arthritis, especially Gouty arthritis which is caused due to the deposits of urate crystals in the synovial cavity. This study concluded that the use of Parijat leaves helped in controlling irritation, pain and inflammation associated with Gouty arthritis.

Mix 4 to 5 drops of Harshiangar essential oil with 2ml of coconut oil and heat it slightly. Gently massage the painful and inflamed parts with this warm blend and follow it with a hot compress.

This is a powerful medication for treating rheumatic pain, arthritis, joint pain, knee pain, headache, sciatica, muscular aches, menstrual pain, back pain and arthritic pain. Its efficiency to reduce kapha dosha helps in clearing the stagnation of excess fluids causing swelling and inflammation in case of rheumatism and other related problems.

A 1984 study on “Study of anti-inflammatory activity in the leaves of Nyctanthes arbor tristis Linn.–an Indian medicinal plant” proved that the use of Harshiangar leaves helped in reducing acute and chronic phases of formaldehyde induced arthritis. It was also said that these leaves were of great help in treating inflammatory conditions in Ayurveda.

2. Cures malaria and other bilious fevers:

Parijat leaves are a proven natural remedy for treating malarial fever and other bilious fever that are accompanied by nausea, strong diarrhea and increasing internal temperature mainly due to bile disorders.

Dr. Ashok B Vaidya, Research Director of ICMR Advance Centre for Reverse Pharmacology in Traditional Medicine at Kasturba Health Society, Mumbai said “Parijat leaves’ extract was being used in anti-malarial activities in western India, especially Gujarat and Maharashtra.

The Parijat leaf extract is effective against both types of known malarial parasite, but it is especially useful against even the resistant strain of Plasmodium Falciparum, and even the crude extracts of Parijat leaves kill the parasites of malaria.”

Add 2 drops of Harshiangar essential oil with 1ml Olive oil and gently massage the soles of your feet for reducing the body temperature during high fever and for arresting the growth of infectious organisms causing fever.

3. Fights against free radicals:

Free radicals are nothing but atoms or molecules that cause cellular damage precisely known as oxidative damage leading to aging and other malignant disorders. Human body requires ample amount of antioxidants to guard it against the harmful effects of free radicals that affect healthy cells in the body.

A 2010 study on the Invitro antioxidant effects of Nyctanthes arbor-tristis leaves have proved this herb as a potential source of natural antioxidants that help in combating the detrimental effects of free radicals and prevent the early symptoms of aging and the development of cancerous cells.

A refreshing Ayurvedic massage with 3 drops of Harshiangar oil with 2 ml of Jojoba oil can help you in checking the effects of these hazardous free radicals and their subsequent effects.

4. Combats virus and other micro-organisms:

Harshiangar essential oil is an effective natural remedy for fighting against harmful virus and other micro-organisms.

A 2012 study on “The chemical composition and biological activities of essential oil from leaf and bark of Nyctanthes arbor-tristis L.” by the University of Alabama, Huntsville and Tribhuvan University, Nepal screened the effectiveness of Parijat essential oil against Gram positive bacteria like Staphylococcus aureus and Gram negative bacteria like Escherichia coli, Aspergillus niger and Pseudomonas aeruginosa, proved that Harshiangar essential oil is an established traditional remedy that has potent antimicrobial activity.

Certain other studies have witnessed the effectiveness of this oil in combating viruses like Semliki Forest Virus and encephalomyocarditis virus. Gently applying 2 drops of this oil mixed with 1 ml coconut oil acts as an effective remedy in protecting wounds and injuries from getting septic as it arrests the growth of Staphylococcus aureus, which is accountable for wounds becoming septic and vulnerable to other health complexities.

This blend can also assist in treating pimples, blackheads and other skin disorders. With its anti-allergenic effect, this oil is also of great help in treating skin allergies and itches.

Other health benefits:

Apart from these major health benefits, Harshiangar essential oil is helpful in stimulating the immune power, make the body resistant against diseases, prevent illnesses that affect the liver, calms the mind with its sedative effect, clears congestion, treats constipation, asthma, dyspepsia, bronchitis and many other health conditions.

Disclaimer: This article is for educational purpose only and is not intended for treatment or for replacing any professional advice or prescribed medication. Never use essential oils internally. Ensure that you always use essential oils in a diluted manner before using it topically as organic essential oils are extremely concentrated substances and can harm the skin if used directly. Consult your Ayurvedic professional before choosing the right essential oils for your unique health condition and individual constitution.

Thought for the day:

Green is the prime color of the world, and that from which its loveliness arises.
-Pedro Calderon de la Barca

Suggested Reading:

  1. Tropical and Subtropical Trees: An Encyclopedia by Margaret Barwick
  2. Flowering Plants. Eudicots (The Families and Genera of Vascular Plants) from Springer
  3. The Modern Ayurveda: Milestones beyond the Classical Age from CRC Press
  4. The Materia Medica of the Hindus (Classic Reprint) by Udoy Chand Dutt

Reference Links:

  1. Nyctanthes arbor-tristis by Wikipedia
  2. Nyctanthes arbor-tristis Linn. (Night Jasmine): A sacred ornamental plant with immense medicinal potentials published in the Indian Journal of Traditional Knowledge
  3. Antiarthritic studies on Nyctanthes arbor tristis and Maharasnadi ghan by Abhijeet R. Bhalerao, Sandhya K. Desai, Bhavin R. Serathia, Kaustubh M. Vartak, Gaurav M. Doshi published in the Scholars Research Library
  4. Study of anti-inflammatory activity in the leaves of Nyctanthes arbor tristis Linn.–an Indian medicinal plant by Saxena RS, Gupta B, Saxena KK, Singh RC, Prasad DN published in PubMed
  5. Chemical composition and biological activities of essential Oil from leaf and bark of Nyctanthes arbor-tristis L. from Nepal by Prabodh Satyal, Prajwal Paudel, Ambika Poudel and William N. Setzer published in the Open Access Journal of Medicinal and Aromatic Plants