Niaouli Essential Oil

Posted on August 20, 2025 by AyurvedicOils

Yet another natural feather in the Australian cap along with Tea Tree and Cajeput, Niaouli belongs to the same species Melaleuca and is native to Australia. Along with these 3 trees, Melaleuca contains more than 200 species and these are the most popular ones used for extracting essential oils. Niaouli essential oil is extracted from the leaves and young twigs of this tree through steam distillation.

The clean, camphoraceous and composed aroma of Niaouli oil heals one in a number of ways and never fails to remind you about Tea tree oil. Niaouli essential oil is used in Ayurvedic healing as an antiseptic, immune stimulant and expectorant for helping with respiratory and pulmonary infections.

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Historical importance of Niaouli essential oil:

Niaouli, scientifically known as Melaleuca quinquenervia (Melaleuca viridiflora) has been initially used by the Aborigines of Australia for rescuing Sir Francis and his crew from exhaustion and scurvy with the tea brewed from the leaves of Niaouli tree. It was used as a respiratory aid in the folklore medicine and the indigenous people used the fresh Niaouli leaves for wrapping the affected parts of their body.

Niaouli and its essential oil have been considered as a ‘cure-all’ in French Polynesia and Caledonia and have also been espoused as the national flower. The French use this oil in almost all the hospitals all over the country especially in the gynecological and obstetrics wards for its antimicrobial properties and this oil is also implemented into their pharmacopoeia. It has also been used as a water purifier in the French Pacific.

Niaouli has been used in the Middle East for preparing herbal tea to support healthy bowels. It was also used in the ancient period to keep away from malaria. Since the pre-historic period Niaouli has been a valuable additive to toothpastes, gargles, mouth sprays and cough drops. This oil is also used as a substitute for Cajeput and Eucalyptus oil in the treatment of neuralgia, cold, cough and rheumatism.

Therapeutic properties and chemical constituents of Niaouli essential oil: 1,8-cineole, alpha-terpineol, alpha-pinene, beta-pinene, limonene, a-phellandrene, nerolidol, linalool, piperitone and gamma terpineol. The therapeutic properties of this oil are analgesic, antiseptic, decongestant, bactericidal, cicatrisant, expectorant, balsamic, vermifuge, febrifuge, stimulant, insecticide, vulnerary and anti-rheumatic.

Ayurvedic health benefits of Niaouli essential oil:

Ayurveda meaning ‘science of life’ is the oldest medicinal systems in the world. The basis of Ayurvedic philosophy revolves around the fact that perfect health can be attained only by a well-built immune system. This is because strong immunity make the body resistant and help fight against harmful organisms and infections causing illnesses. Ayurvedic perception of good health is the outcome of synchronization between a person’s physical, mental and spiritual wellness.

Ayurveda treats every individual in a unique manner trusting that no two individuals have identical individual constitution. For this identification, Ayurvedic approach recognizes human beings based on their specific metabolic principles governing the body and mind and its intelligence. They are known as doshas (vata, pitta and kapha).

The predominance of any one of these doshas is the primary dosha of an individual and he is identified with that dosha as his unique body type. Imbalance of any one or all these doshas ends up in illnesses. Niaouli pacifies kapha and vata doshas and aggravates pitta dosha.

Man-made medicines or menacing treatments are not a part of this holistic medicinal practice as it trusts and relies on Mother Nature for its healing system. It centers on prevention of diseases with healthy diet, Ayurvedic routine, balanced life-style changes, herbs, yoga, essential oils, meditation and other simple physical exercises.

Let’s have a look at the Ayurvedic health benefits of Niaouli essential oil.

1. Heals scars and skin infections:

Niaouli essential oil has excellent bactericide, disinfectant, antimicrobial and antiseptic properties that make it a wonder oil in treating skin infections, wounds and other similar disorders.

Donoyama and Ichiman study on the effectiveness of six essential oils like eucalyptus, thyme linalool, lavender, tea tree, niaouli and sage in treating Staphylococcus aureus bacteria was tested. This study revealed that among the six essential oils tested “niaouli oil was found to be the most effective, reducing colony count to zero at 3.125%”.

Add 1 drop of Niaouli oil in a cup of lukewarm water to make a natural cleanse for washing your wounds, skin ulcers, blemishes, cuts, acne, insect bites and burns. This cleansing solution aids in removing the harmful organisms like bacteria on your affected part of the skin and initiates its quicker healing process.

Mix 2 drops of Niaouli oil in coconut oil or your regular skin care cream or lotions and apply it gently on the infected area. The vulnerary and disinfectant properties of this oil help in healing wounds quickly, shielding your skin from microbial infections by activating platelet particles and leucocytes in the infected area and aiding in clearing your acne, marks and blemishes. With its antiseptic properties, Niaouli is also an effective oil in treating infections of the colon, uro-genital tract, kidneys, urethra, kidneys and intestines. Even today Niaouli is used as a safe vaginal douche in France.

Niaouli oil is used in an extensive range of cosmetic products in Australia. With its cicatrisant properties, Niaouli essential oil can be more forceful on your scars and marks than your expensive anti-marks and scar-removing creams. Applying 2 drops of Niaouli oil blended with jojoba oil can assist you in diminishing your scars and marks left by pimples, post-pregnancy stretches, acne or pox by influencing the faster growth of new skin cells and tissues. On prolonged use, this remedy can aid in regenerating your skin surface and replenish it with natural glow.

2. Relieves rheumatic and other pain:

The essential oil of Niaouli works effectively on sharp pain and other related discomforts. When gently massaged on to the painful area with 2 drops of Niaouli essential oil blended with coconut oil, the analgesic properties of this oil acts like a general anesthetic by numbing the nerves in the painful parts and consoles pain.

Niaouli essential oil is celebrated as a popular complementary cure for treating rheumatic pain. Massaging 2 drops of Niaouli oil added to sesame oil helps in stimulating the lymphatic system and enhancing blood circulation in the body, which controls the amassing of toxic substances and uric acid in the joints. By this way, Niaouli oil assists rheumatic patients by easing pain, inflammation and swelling in the painful areas. This oil also helps in treating toothache, joint pain, migraines, earache, headache and sprains.

3. Treats fever and respiratory problems effectively:

Niaouli essential oil has been approved in the German Commission E Monographs especially for its effective uses to the respiratory system. Niaouli oil has expectorant and decongestant properties that aid in clearing congestion and blocked respiratory passages with mucous and phlegm. It also supports in reducing the body temperature at times of fever by combating the infections responsible for fever.

Using 2 drops of Niaouli oil in steam inhalation or in vaporizer can help you fight against cold, flu, bronchitis, whooping cough, sinusitis, catarrh, pneumonia, asthma, laryngitis, sore throat, tuberculosis and cough. It helps open up clogging or obstruction of nasal passages, lungs, trachea, larynx, bronchi and pharynx by loosening phlegm, which promotes easy breathing and sound sleep. You can also add 2 drops of Niaouli oil in your rubs and massage it gently on your neck, chest and back for quicker relief.

4. Kills worms and insects:

This oil is also effective in killing intestinal worms like tape worms and round worms that interrupt the normal growth of the body and the regular process of metabolism. You can add 3 to 5 drops of Niaouli oil in warm bathing water or inhale the aroma of this oil by adding 2 drops to your diffuser for eliminating worms from your body. Niaouli essential oil can also be used along with your insect sprays and vaporizers for killing insects like ants, bugs and cockroaches.

5. Boosts immunity:

Dr. Kurt Schnaubelt says “Niaouli is an excellent general immune system booster and an agent to help one with allergic reactions.” Niaouli essential oil enhances the resistant power of your body to withstand against infections and micro organisms by strengthening your immunity. This oil has been proven mild and safe for everyone so you can add 2 drops of Niaouli oil to your diffuser to facilitate the fostering aroma of this oil fortify your immune power every day.

Other health benefits:

Inhaling the aroma of Niaouli essential oil especially during meditation is said to revive your senses, improve concentration and uplift the spirit. Niaouli oil is applied to the skin of the cancer patients before every session of cobalt therapy for protecting the skin against burning due to the radiation therapy for cancer. Niaouli is also used in cough drops, rubs, mouth sprays, toothpastes, gargles and certain other cosmetic products.

Disclaimer:

Never take essential oils internally as pure essential oils are highly concentrated liquids. Avoid using essential oils directly on the skin and always remember to dilute it in appropriate carrier oils. This information is only for educational purposes and is not meant to replace prescription drugs or expert advice of your healthcare professional. Always consult your Ayurvedic practitioner before using the right essential oil for your specific constitution and health condition.

Thought for the day:

For in the true nature of things, if we rightly consider, every green tree is far more glorious than if it were made of gold and silver. – Martin Luther

Suggested Reading:

The Acne Diet: Holistic Plan to Achieve Clear, Youthful, Acne-Free Skin with Natural Nutrition, Stress Relief and Organic Skincare by Julie Gabriel
Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
Tea Tree: The Genus Melaleuca (Medicinal and Aromatic Plants – Industrial Profiles) from CRC Press
Aromatherapy: A Complete Guide to the Healing Art by Kathi Keville, Mindy Green

Reference Links:

Nutmeg Essential Oil

Posted on August 19, 2025 by AyurvedicOils

Nutmeg enjoyed its sovereignty as worth its weight in gold in the European kingdom since the prehistoric period, especially for its effectiveness in treating plague. More than just a cheap and cheerful spice, Nutmeg has innumerable health benefits and can leave you in awe if you get to know its immense healing values. Indigenous to the Banda islands in the eastern Indonesia, this evergreen tree takes nearly 20 years to groom itself into a fully mature tree for fruiting.

The essential oil of Nutmeg is extracted by steam distillation method from the hard egg-like seeds of its fruit. Popularly known as Jatiphala in India, the birthplace of Ayurveda, Nutmeg and its essential oil have been used for treating fever, respiratory problems, headaches, digestive disorders, pain, bad breath, convulsions, inflammation and sleep disorders.

Purchase Nutmeg Oil – Retail – CLICK HERE

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Historical importance of Nutmeg:

History has a handful of things to talk about this magical herb also known as magic for its mind-blowing assistance to healthiness. Nutmeg was one among the most expensive herb in the European countries after being proved as a potential remedy to ward off plague in the Elizabethan times and was also used as a medicinal, preservative and flavoring agent. Botanically known as Myristica fragrans, Nutmeg slowly spread from Indonesia to Malaysia, India and other parts of the world including the Caribbean islands.

Nutmeg has its name etched in the works of the Roman writer, Pliny during the 1^st century and in the medicinal book written by Hildegard of Bingen, the first herbalist of the middle ages. It was initially the Arabian sailors who traded this herb to the Venetians and introduced to the Europeans in the middle ages.

Nutmeg was used to treat liver diseases and impotence in the Traditional Chinese Medicine. Ancient Arabians used it as an aphrodisiac and Nutmeg was used in the treatment of depression and anxiety in the Homeopathic medicine.

Egyptians used it for embalming and was used as incense by the Romans. It was also used as an ointment for treating hemorrhoids in the middle ages. Nutmeg is believed to be a symbol of health, money, loyalty and luck.

Chemical constituents or Gas Chromatography Report (GC) of Nutmeg oil:

According to the Gas chromatography report, Nutmeg oil constitutes of 25 chemical components that contribute to its fragrance, therapeutic attributes, consistency and quality of this oil. Of which, Sabinene contributes to the highest proportion of Nutmeg oil with about 24.0% of its total composition.

Just click on:

I trust that this must certainly help you in getting to know the exclusive information about the prime chemical constituents of Nutmeg oil.

The table crafted below clearly depicts the unique nature and contributions of these bio-chemical constituents to the healing magnificence of Nutmeg essential oil.

Therapeutic properties of Nutmeg essential oil:

The remedial properties of this oil are antiseptic, digestive, laxative, emmenagogue, analgesic, anti-rheumatic, stimulant, carminative, antispasmodic, parturient, tonic, sedative, bactericide, anti-inflammatory and relaxant.

Ayurvedic health benefits of Nutmeg essential oil:

Known as Jaiphal in Hindi and Jatiphala in Sanskrit, Nutmeg is always a part of the spice boxes in every Indian kitchen. Nutmeg is one among those Grandma’s remedy for treating indigestion, cold, fever and headache. Even today, many people take whole Nutmegs just like candies as the fresh juice of this herb is said to ease the difficulties in respiration and absorption.

As a naturally warming spice, this herb is used in Ayurvedic cooking along with other spices like bay leaves, black pepper and cinnamon. Ayurvedic texts suggest the use of a pinch of Nutmeg powder in warm milk before going to bed to calm the nerves, stimulate the system and promote peaceful sleep. There are other numerous Ayurvedic remedies using Nutmeg and are still practiced in India.

Ayurveda is celebrated as the mother of all healing sciences mainly because of its healing wisdom since 5,000 years. This noble discipline trusts in healing an illness after identifying its root cause and aims at preventing it in the future. Ayurvedic treatments are unique for every individual based on their specific set of energy elements known as doshas. The three types of doshas are vata, pitta and kapha.

Vata represents air and controls metabolism, blood circulation, nervous functions, heartbeat, respiration, muscular movements, functions of the brain and eliminations from the body. Pitta stands for fire and governs digestion, thinking potential, body temperature, vision, mental and physical strength.

Kapha stands for earth and is responsible for muscular strength, stamina, energy and the power to repair and recover from illnesses. Every individual will have a predominance of any one of these doshas and imbalance between these doshas cause sickness.

Nutmeg herb and its essential oil is said to increase pitta thus assisting in digestive problems and pacify kapha and vata imbalances.

The Ayurvedic health benefits of Nutmeg essential oil are:

1. Assists digestive problems:

Pitta dosha is responsible for the digestive fire that aids in problem-free digestion and Nutmeg essential oil has the power to increase pitta thus helping with indigestion and other problems with digestion. Adding 5 to 6 drops of Nutmeg essential oil in warm bathing water or massaging your tummy with 3 drops of Nutmeg oil blended with warm sesame oil can aid in treating loss of appetite, nausea, diarrhea, flatulence, constipation, chronic vomiting and gallstones.

Bad breath or halitosis is not just an oral problem; it may be due to intestinal ulcers or harmful toxins in the body. Nutmeg with its antibacterial properties aids in killing a number of harmful bacteria in the mouth and helps eliminate the toxins from the body.

It soothes the stomach and intestines and assists in controlling bad breath and foul smell. Add 2 drops of Nutmeg essential oil in a cup of lukewarm water and use it as a gargle to assist with bad breath. You can also add 2 drops of this oil to your diffuser to regularize your metabolic functions and refresh your aura.

2. Acts as a tonic to the brain and mind:

Nutmeg essential oil augments the brain power and aids in improving concentration and memory skills. The presence of the chemical component myristicin in this oil has been proved to enhance memory power and restrain the growth of an enzyme in the brain, which is responsible for Alzheimer’s disorder.

Inhaling the unique spicy and musky aroma of Nutmeg essential oil by adding 2 drops to your diffuser or to your hankie can bring in self-confidence, encouragement, efficiency and spontaneity. This aids in enhancing your performance at work and in studies.

Adding 4 to 5 drops in bathing water helps alleviate stress, fatigue, anxiety and mental exhaustion by stimulating the functions of the brain and the sensory nerves. The deep and enriching aroma of Nutmeg oil has a thoughtful impact on our feelings and emotions. Using 2 drops of Nutmeg essential oil in your diffuser during meditation will grant you the power to resist, recover and relive your life’s most meaningful moments.

3. Alleviates pain and inflammation:

Nutmeg essential oil is banked upon for its effectiveness in relieving all kinds of pain and inflammation in the body. When gently massaged onto the affected area with 2 to 3 drops of Nutmeg oil along with coconut oil, it is known to enhance blood circulation and clear the blocked passages causing pain and swelling. With all these powers, Nutmeg is yet another perfect choice for treating rheumatic pain where pain, inflammation and improper circulation join hands with.

The most popular sports science consultant to athletes in Malaysia, Mr. Fadhil Omar makes use of Nutmeg essential oil on stroke patients and for sports injuries. When he worked with Chelsea Football Club, he said “Nutmeg oil used to be very expensive and was only used to treat members of royal families. I spent three months in India studying the use of nutmeg. It is certainly good for muscle cramps and stiffness of joints.”

This oil is also helpful in treating muscular pain, nerve pain, gout, arthritis and rheumatic pain when applied topically or used in hot compress. With its emmenagogue properties, this oil aids in normalizing irregular periods, blocked menstruation, pain, fatigue and nausea during menstruation.

All you need to do is to put on 4 drops of Nutmeg oil to your bath tub or massage gently on your abdomen along with sesame oil for instant relief. It is also known as an effective oil for treating toothache, strengthening gums and reducing the swelling due to toothache with the presence of the eugenol component. Add 1 drop of Nutmeg oil to cotton swab and apply it around the gums of the aching tooth.

4. Serves as a natural sleeping aid:

Nutmeg has been used as a natural sleeping aid for centuries together for its soothing, sedative, calming and relaxing properties. When massaged gently on your body with 5 to 6 drops of Nutmeg oil along with coconut oil followed by a warm bath with 3 drops of Nutmeg oil in your bath tub can help you in calming your senses, alleviating depression, soothing your nerves, enhancing your blood circulation, improving the quality of your sleep and making your dreams more passionate and vibrant. You can also add 2 drops of Nutmeg oil to a tissue and place it besides your pillows for inducing peaceful sleep.

Other health benefits:

Nutmeg essential oil is also effective in treating frigidity, impotence and is said to increase the libido in both the sexes. It also aids in treating kidney infections and helps dissolve kidney stones.

Nutmeg is also known as a liver tonic and aids in eliminating the toxins from the liver. It is also effectual in treating cold, cough, fever and other respiratory problems like asthma. You can add 2 drops of this oil in steam inhalation for effective relief from respiratory problems. Nutmeg essential oil is also used in making soaps, cosmetics, incense, perfumes, after shave lotions, vicks vaporub, cough syrups, breathing inhalers and dental creams.

Disclaimer:

Never use essential oils internally and always dilute in suitable carrier oils before using it topically. Nutmeg essential oil is abortifacient in nature and should strictly be avoided by pregnant women. This article is only for informational purpose and is not meant to replace any prescription drugs or professional advice. Always consult your Ayurvedic practitioner before using appropriate essential oils for your specific health conditions.

The MSDS (Material Safety Data Sheet) of Nutmeg oil is readily available for your enhanced safety and better usage.

Gas Chromatography Report (GC analysis) of Nutmeg oil.

Thought for the day:

In all things of nature there is something of the marvelous. -Aristotle

Suggested Reading:

RELEASING THE HIDDEN POTENT POWERS OF NUTMEG!: Discover Exactly How To Unleash All The Wonderful Benefits Of This Powerful Plus All Natural Nutmeg Skin … Remedies (The Kitchen Cupboard Series) by Isabelle Wilcox
The Way of Ayurvedic Herbs: A Contemporary Introduction and Useful Manual for the World’s Oldest Healing System by Karta Purkh Singh Khalsa, Michael Tierra
Alternative Medicine Definitive Guide to Arthritis: Reverse Underlying Causes of Arthritis With Clinically Proven Alternative Therapies Second Edition by Ellen Kamhi, Eugene R. Zampierson
Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller

Reference Links:

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Jasmine Sambac Oil

Posted on August 19, 2025 by AyurvedicOils

‘King of flowers’, ‘Queen of the Night’ and ‘Moonlight of the Grove’ are the ways by which the world adores Jasmine. The exotic, musky, mystifying, mesmerizing, sensual, zesty and the most masculine of all the flowery aromas in the world, Jasmine flowers grab the attention during their fullest blooms in the midnight.

Botanically known as Jasminum Sambac, Jasmine is known as Mallikaa, Nava-Mallikaa, Shita-bhiru, Madyantikaa, Vaarshiki and Madayanti in Ayurveda. It is commonly known as Arabian Jasmine.

According to the book, Indian Medicinal Plants Volume 3, the flowers, essential oil, leaves and the roots of this evergreen plant are widely used in Ayurvedic healing for treating ophthalmic problems, headache, epilepsy, ulcer, insanity, fever, leprosy, vomiting, glactorrhoea, impotency, wounds, itches and few other skin problems.

It takes about 8,000 hand-picked Jasmine blossoms to extract 1ml of its essential oil, which makes Jasmine as one among the most expensive oils on earth.

Purchase Jasmine Sambac Absolute 5% in Pure Jojoba– 4oz– CLICK HERE

Historical importance of Jasmine Sambac:

Jasmine Sambac is native to India and has its use etched in the history of various countries since the ancient times. The name Jasmine is extracted from the Persian name ‘Yasmin’ which means a fragrant flower.

It is the national flower of Philippines and one among the three national flowers of Indonesia. Known as Sampaguita (means “I promise you” and is a pledge of mutual love) in Philippines, Jasmine Sambac is regarded as a symbol of strength, simplicity, sacredness, humbleness and purity and is also used as a herbal remedy for fractures, abdominal distention, diarrhea, fever, swelling of the eyes and sprains.

The traditional Indians use the fresh juice of the ground flowers in treating sores, itching and wounds. The medicated root paste of Jasmine plant is used in treating labour pain for centuries in the rural parts of India.

Fresh Jasmine blossoms are used in making ceremonial garlands, crowns and other decorations on special occasions and as offerings to God in India, Indonesia and Philippines. Jasmine flowers are worn as hair ornaments by Indian women especially after marriage for its natural aphrodisiac, euphoric and sensual properties.

The Traditional Chinese Medicine has used Jasmine Sambac in the treatment of diarrhea, tumors, conjunctivitis, skin ulcers, dysentery and fever. The native Chinese used the roots in curing severe pain, headache, insomnia and pain and inflammation due to broken bones or dislocated joints mainly attributed to the analgesic, anti-inflammatory and anesthetic properties of this aromatic herb. The dried Jasmine flowers are used in making herbal tea in China.

The young leaves of Jasmine Sambac plant is used in making a herbal infusion for curing gallstones and the infusion of the roots were ingested to cure diabetes mellitus in Borneo. Jasmine Sambac has also been used for culinary purposes especially in making candies, teas, puddings, desserts, liqueurs and dairy products.

Therapeutic properties and chemical components of Jasmine Sambac essential oil: Jasmine Sambac oil is known to have antidepressant, aphrodisiac, antibacterial, analgesic, anesthetic, anti-inflammatory, antispasmodic, sedative, antiseptic, expectorant, antinociceptive, carminative, uterine tonic, cicatrisant, parturient, uplifting, stimulating, lactifuge and antitumor properties.

The major chemical constituents of Jasmine Sambac oil are cis-3-hexenyl acetate, benzyl acetate, methyl anthranilate, benzyl alcohol, cis-3-hexnyl benzoate, cis-3-hexnol, cis jasmone, linalool, methyl salicylate, benzyl benzoate, indole, α-franasene, linalyl acetate, α-cadinol and β-elemene.

Ayurvedic health benefits of Jasmine Sambac essential oil:

Ayurveda is the ancient wisdom of healing humanity for more than 5,000 years. It aims at prevention of illnesses along with healthy aging and longevity. Ayurvedic philosophy treats every individual in a unique manner even for the same disease as it trusts that every human being is unique in this world just like our finger prints.

It is the unique individual constitution of a person that helps differentiate his physical, mental and spiritual set up. According to Ayurveda, this constitution is made of three predominant biological energies known as doshas.

They are vata, pitta and kapha dosha. Each of these doshas represents a combination of two elements of nature. Whereas vata represents air and space, pitta represents fire and water and kapha is a representation of water and earth.

Vata energy governs circulation, process of elimination and the power of creative thinking. Pitta is responsible for digestion, absorption of energy along with leadership and decision making skills. Kapha controls the movement of fluids in the body, structure, sustenance and love.

Every human being is classified based upon the predominance of any one of these doshas and balance between these three Ayurvedic body types determines healthiness. Doshic imbalances denote that the individual’s health is out of balance with nature.

Ayurvedic remedies aim at balancing the doshas and help an individual to lead a systematic, disciplined and healthy life. The major Ayurvedic remedies are essential oils, herbs, physical exercises, Ayurvedic routine, meditation, yoga, prayer and a healthy balanced diet. Jasmine Sambac essential oil is a tridosha essential oil that is good for pacifying all the three doshas especially good in treating vitiated pitta conditions.

Let’s have a look at the major Ayurvedic health benefits of Jasmine Sambac essential oil.1. Excellent aphrodisiac:

Jasmine has an ecstatic, compelling, sensual and miraculous aroma that has magical powers vested in it. This mystical fragrance grants excellent relaxation, open up blocked sexual inhibitions, treat the senses, supports the strength of female energies and naturally fortify the vigor of male energies. Jasmine is also known to nurture the health of male and female reproductive system and stimulates the secretion of male and female hormones.

A recent study on the ‘Comparative olfactory analysis of Jasminum Sambac and Jasminum Grandiflorum absolute’ has come up with the findings stating that Jasmine Sambac has a more appealing aroma that has a positive effect on the olfactory system that plays a vital role in governing numerous feelings and emotions that are distinct yet interconnected.

It is for these special reasons; Jasmine blossoms are used in making garlands, hair ornaments and in decorating the rooms of the newlywed couples in India, Philippines and Indonesia. Blend 2 drops of Jasmine oil in warm bathing water and enjoy a romantic bath together before going to bed. You can also add 2 to 3 drops of Jasmine Sambac oil to your burner, aromatic lamp, diffuser or air freshener during the night to enjoy the special time with your life partner.

2. Natural antidepressant:

Depression has become a common phenomenon in people of all ages including teenagers, professionals (both men and women) and aged people. Ayurveda recommends meditation, yoga and the use of pacifying aromatic oils like Jasmine Sambac oil. The aromatic compounds in Jasmine oil pass through the nasal passages and reach the limbic system of the brain, which is the control center of the brain.

Inhaling the aroma of Jasmine Sambac essential oil is said to pacify the senses, control negative feelings and paves way for venting out the depressed emotions that spoil one’s day. Adding 2 drops of this oil to vaporizer, burner, diffuser or air freshener can assist in treating tension, fatigue, depression, nervousness, anxiety, postnatal depression and addiction.

You can also add 2 drops of Jasmine Sambac oil in warm bathing water or massage your body by blending 5 drops of Jasmine oil with 2.5 ml of Jojoba oil for uplifting your senses, instilling positive feelings, strengthen your mind, augment your self-confidence and boost your emotions from within.

3. Antitumor and antibacterial oil:

Such a small flower possessing antitumor properties is absolutely a wonder to me and this witnessed by numerous studies. A 2011 study on ‘In vivo and In vitro Antitumor Activity of Jasminum Sambac (Linn) AIT Oleaceae Flower Against Dalton’s Ascites Lymphoma Induced Swiss Albino Mice’ evaluated the anticancer effect of Jasminum Sambac on mice affected by affected by cancerous tumor in the lymphatic system.

This study proved that the methanolic extracts of Jasmine Sambac flowers possessed significant cytotoxic and anticancer activity that helped in increasing hepatic levels of RNA and DNA in the mice.

The leaves and flowers of this plant are used since the ancient times in Ayurveda for treating and preventing breast cancer and controlling uterine bleeding. It is also used as anti-cancer, antiulcerative and antileprotic.

Jasmine Sambac essential oil also has antibacterial properties that aid in combating bacteria and other harmful microbes causing infectious diseases. A 2008 study on ‘Antibacterial potential assessment of Jasmine essential oil against E.Coli’ stated that Jasmine oil contains antibacterial activity that makes it effective in the treatment of removing corns, purify the kidney, treat ulcers and other inflamed conditions.

4. Relieves pain and inflammation:

Jasmine Sambac oil has mild analgesic, anesthetic and anti-inflammatory properties that help relieve pain and reduce inflammation. ‘Preliminary Studies on Anti-Inflammatory and Analgesic Activities of Jasminum Sambac (L.) Aiton in Experimental Animal Models’ have proved that Jasminum Sambac extracts exhibit anti-inflammatory and antinociceptive properties that are helpful in treating muscular aches, rheumatism, back pain, headache and inflammation.

Mix 2 drops of Jasmine Sambac oil with 1 ml of olive oil and massage gently on the painful area or add 2 drops of this oil to warm bathing water or to hot compress for effective relief from pain and inflammation.

5. Acts as a tonic to the skin:

Jasmine Sambac oil is extremely good for the skin and it acts as a natural tonic and improves the skin health. Add 2 drops of this oil to your regular skin care cream or lotion and massage it gently on to your skin for treating dry skin, sensitive skin, greasy skin and for fading away scars and stretch marks. Using 1 drop of Jasmine Sambac oil in vapor therapy can help in removing excess oil and blemishes in the skin and helps bring out its natural radiance.

Other health benefits:

Jasmine Sambac oil is also used as a tonic to the brain. The flowers are also used for reducing fever, treating hiccoughs, bee stings, swollen eyes, insomnia and vomiting. It is proven effective in the treatment of gastric ulcer and peptic ulcer with its antigastric ulcer effect. Being a lactifuge, Jasmine Sambac flowers are used traditionally for arresting the secretion of breast milk in a day or two.

Disclaimer:

This article is only for educational purposes and is not directed to diagnose or replace any professional medical advice or prescribed medication. Never take essential oils internally. Organic essential oils are highly concentrated in nature and are always advisable to use them in a diluted manner.

Certain compounds in Jasmine sambac oil can be allergenic and is good to do a small patch test on the skin to check the reaction or the sensitivity of your skin. Consult your Ayurvedic practitioner before using the right essential oils for your unique constitution and health condition, especially if you are pregnant or a nursing mother.

Thought for the day:

Plants that wake when others sleep. Timid jasmine buds that keep their fragrance to themselves all day, but when the sunlight dies away let the delicious secret out to every breeze that roams about. -Thomas Moore

Suggested Reading:

Jasmines by Harshita Joshi
Precision Production Technology in Jasminum sambac Ait: Comparison of Precision and conventional production technology in Jasminum sambac Ait by S.T. Bini Sundar, M. Kannan, G. Ashok Kumar
The Genus Jasminum in Cultivation (Royal Botanic Gardens, Kew – Botanical Magazine Monograph) by Peter Green, Diana Miller
Jasmine Recipes: Cooking with Nature’s Super Flower (Quick and Easy Series) by Dogwood Apps

Reference Links:

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Tag Archives: Ayurvedic oils for pain

Niaouli Essential Oil

Nutmeg Essential Oil

Jasmine Sambac Oil