Wintergreen Essential Oil

Winter-green-bannerWintergreen essential oil extracted from the leaves of Wintergreen plants, botanically known as Gaultheria Procumbens is native to North America and Canada. Gaultheria fragrantissima wallich is indigenous to India and the Indian Wintergreen essential oil has similar therapeutic properties just as the American Wintergreen essential oil. I love Wintergreen oil for its effectiveness in relieving muscular pains and spasms.

Experts call it as ‘Nature’s Aspirin’ as it is exceptionally potent in treating arthritic and rheumatic pain since ages together. Ayurveda, the ancient natural science of healing calls this herb as Gandapura and was used in many spiritual ceremonies where this sacred plant was trusted to bring harmony between earth and its inhabitants through its healing powers.

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Historical uses of Wintergreen essential oil:

The essential oil of Wintergreen was used for flavoring in the primordial times. The principal constituent of this oil is methyl salicyclate, which is 98% of this oil and other major constituents are gaultherilene, myrcene, limonene and formaldehyde.

The Native Americans used Wintergreen leaves to brew tea for treating rheumatic problems and chewed the leaves to treat respiratory problems, headache, sore throat, fever, tooth decay and to augment lung capacity.

Wintergreen essential oil is used externally as a folk medicine for joint problems, muscular discomforts, inflammation, cramps, rheumatism, arthritis, psoriasis, bruises, eczema, improper blood circulation, cellulite, headache, obesity and certain heart diseases. Wintergreen was used in numerous ritual practices for treating curses, protecting from evils and for its amazing healing benefits.

Chemical constituents or Gas Chromatography Report (GC) of Wintergreen oil:

According to the Gas chromatography report, Wintergreen oil constitutes of 2 chemical components that contribute to its fragrance, therapeutic attributes, consistency and quality of this oil. Of which, Methyl salicylate contributes to the highest proportion of Wintergreen oil with about 99.9% of its total composition.

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I trust that this must certainly help you in getting to know the exclusive information about the prime chemical constituents of Wintergreen oil.

The table crafted below clearly depicts the unique nature and contributions of these bio-chemical constituents to the healing magnificence of Wintergreen essential oil.

wintergreen-gct

Ayurvedic health benefits of Wintergreen essential oil:

Ayurveda is a holistic approach that doesn’t focus on the disease alone but treats the individual as a whole. According to this ancient science, human body is made up of three doshas or energy elements namely vata, pitta and kapha, which are a combination of five vital elements of nature (air, water, fire, earth and ether).

Vata symbolizes air and is responsible for ejections, eliminations and discharges of the body. It regulates metabolism and is the key to functions of the brain and nervous system. Pitta represents fire and is in charge of digestion, body temperature, vision and reasoning skills.

Kapha with its lubricating qualities signifies earth and is completely responsible for the shape and figure of an individual. Reproductive health, circulation, muscular strength and ability to regain good health are vested with a balanced kapha.

Every individual will have a predominance of any of these three doshas where the predominant one determines the characteristic of an individual. Good health is a symbol that your doshas are in balance and imbalance of any of these doshas will end up in illness.

Ayurvedic remedies are purely natural and suggest the use of herbs, essential oils extracted from plants, Abhyanga or Ayurvedic massage, practice of yoga, meditation, taking up an Ayurvedic routine and spirituality.

Wintergreen essential oil is a trusted medication in treating vata imbalances predominantly. In Ayurveda, wintergreen oil is used in treating Vata gout where the autoimmune system gets weakened and affects joints and muscles.

This is mainly due to the natural pain killing attribute of Wintergreen oil and a gentle massage with Wintergreen essential oil is said to soothe and warm up the skin, granting complete relief from pain, stiffness, inflammation and dryness.

Let’s now have a look at the other major Ayurvedic health benefits of Wintergreen essential oil are:

Wintergreen-broucher1. Chronic rheumatism and arthritis:

Rheumatoid arthritis or chronic rheumatism is a long term health disorder and is known as Ama vata in Ayurvedic terms. It affects the joints, causing inflammation, swelling, redness, and sharp pain.

Ayurveda states that the fundamental cause for this illness is the imbalance of the digestive fire and the stagnation of ama or toxic substances of the body mainly due to unhealthy lifestyle and stress.

Wintergreen essential oil has stimulant, anti-arthritic and anti-rheumatic properties that aids in discharging toxins from the body through urine and stimulating proper blood circulation.

Applying few drops of Wintergreen oil with carrier oils like Jojoba oil or sesame oil will help clearing impediments in the blood flow, checks rheumatism and helps in removal of toxins, reduce excess weight, salts and excess water by penetrating deeply into the tissues and muscles through the skin.

2. Pain, inflammation and muscular problems:

Wintergreen essential oil is used as a counterirritant in treating pain, sores, muscular pains, lower back pain, achy joints and inflammation, where counterirritants act by creating an irritable sensation that lessens swelling and pain in the tissues.

The analgesic, relaxant and anodyne properties of this oil cause numbness and warmth when applied on the painful area. It eliminates pain, reduce stress, drive away tension and induce good sleep by inhibiting the formation of prostaglandins responsible for causing pain.

This is mainly due to the presence of Methyl salicyclate which is equivalent to the conventional medicine aspirin (the fundamental component of aspirin is salicyclate). These soothing and pain-relieving attributes of Methyl salicyclate in Wintergreen essential oil makes it a vital part in celebrated pain relievers like BENGAY.

3. Respiratory problems and other spasmodic disorders:

The anti-spasmodic properties of Wintergreen oil aids in treating all kinds of spasms in the respiratory system, digestive system, nervous system, circulatory system and muscles.

Adding few drops of Wintergreen essential oil in steam inhalation, warm baths, gentle massaging and few other topical applications on the affected parts will give complete relief from respiratory disorders like asthma, chest congestion, breathing problems and spasmodic coughs.

Nervous afflictions, muscular contractions and certain other health disorders due to spasms can be effectively treated with the oil of Wintergreen.

4. Skin disorders:

Wintergreen essential oil is highly toxic and it acts as a protective shield against bacteria, virus, fungi, microbes and other harmful organisms. This makes it a good antiseptic and protects the skin from being septic in case of microbes’ prone open wounds, cuts and other skin infections.

This oil is very powerful and kills Staphylococcus Aureus bacteria and heals septic problems. Mild application on the skin is effective for treating all types of skin disorders as this oil has the potential to infiltrate into the skin and is easily absorbed by tissues and blood stream for faster relief. Wintergreen essential oil is also effectual in uplifting the skin, augmenting the skin tone and fighting against the symptoms of aging.

5. Digestion and elimination:

To put in simple terms, this oil boosts digestion, promotes quicker absorption of nutrients and stimulates trouble-free excretion, where the toxic substances of the body are eliminated for supporting good health.

The hepatostimulant property of Wintergreen essential oil assists the secretion of digestive enzymes, bile, gastric juices and hormones facilitating proper functioning of the body. This oil stimulates the working of gall bladder, liver, kidneys, endocrinal glands, digestive system, excretory system, circulatory system and the nervous system.

The diuretic attribute of Wintergreen oil aids in eliminating the excess water, salt, fat and uric acid in the body through urine, which makes it a promising natural remedy for treating bladder infections, hypertension, edema, obesity and water logging.

6. Woman’s health:

Being a natural emmenagogue, wintergreen essential oil helps in treating plenty of womanly problems like delayed menstruation, uterine ulcers, dysmennorhea, blocked menses, pain in the pelvic region, hair fall, hemorrhages, fatigue, vomiting and stress related to menstruation.

A soothing massage using 2 to 3 drops of Wintergreen essential oil blended with sesame oil can grant complete relief. Adding few drops of this oil to your bath tub with warm water can calm your nerves and soothe your senses.

7. Spiritual strength:

The strong aroma of Wintergreen essential oil improves attentiveness and stimulates the mind. Applying this oil to your skin is said to heighten the vibration of the body and accentuate sound.

Increased vibration helps in unveiling spiritual awareness and paves way to the harmony of self and divinity. This attribute has made Wintergreen oil to be an incredible part of the ancient chants (mantras) and meditations where sound was used for adding spiritual strength.

Wintergreen essential oil improves logical thinking and stimulates mental power. Apart from all these natural benefits, this oil is used as a flavoring agent in candies, root beer, chewing gums, smokeless tobacco, mouth fresheners, mouthwash like Listerine, in toothpastes and certain other oral care products. It is also used as a solvent in printmaking.

Disclaimer:

Ingesting Wintergreen essential oil should be strictly avoided as it is highly toxic and can cause serious health effects. 1 fl oz of this oil is equivalent to 171 adult aspirin tablets. Use it only as a topical application after diluting it with soothing carrier oils in 1:10 ratio.

This oil has blood-thinning effects and should be avoided by people who are susceptible to aspirin. Never use it on children below 12 years of age, pets, pregnant women and on broken skin. Consult your healthcare practitioner before using Wintergreen essential oil for your individual constitution.

The MSDS (Material Safety Data Sheet) of Wintergreen oil is readily available for your enhanced safety and better usage.

Gas Chromatography Report (GC analysis) of Wintergreen oil.

Wintergreen Oil Possible Skin Issues:

Greener Life Diamond – Bio-Healthy Score => 3 Possible Skin Issues:

See => http://www.essentialdepot.com/GreenerLifeDiamond.html

Wintergreen oil can also be called as methyl salicylate as this essential oil contains about 99.9% of the methyl salicylate component. Besides being an excellent analgesic equivalent to the aspirin, it leaves behind trepidation with numerous adverse effects on the human system.

Alarmed as a toxic substance, Methyl salicylate is claimed as a neurotoxic, teratogenic and unsafe during pregnancy, labor and nursing.

Poisoning due to Methyl salicylate is said to cause adverse dermal conditions, vomiting, sweating, respiratory alkalosis, pulmonary and laryngeal edema, fluid retention, lethargy, tinnitus, internal haemorrhage, restrains blood clotting and should not be used when using blood-thinning drugs.

“Methyl salicylate is much more toxic than salicylates” quotes the book, Leung’s Encyclopedia of Common Natural Ingredients used in Food, Drugs and Cosmetics. Various studies also witness that lethal poisoning of methyl salicylate in Wintergreen oil can happen by absorption through the skin cells.  Mainly due to the aspirin-like qualities of Methyl salicylate, there are chances for bleeding and other subsequent side effects when applied on the skin for treating pain and spasms.

The safe maximum dermal use level of Wintergreen oil is 2.4% as per the International Fragrance Association (IFRA). According to the Health Canada Cosmetic Ingredient Hotlist, March 2011, the safe maximum level of external use of methyl salicylate in topical products is 1%. This level of usage is applicable only for topically used products and is invalid for rinse-off products, including soaps, shampoos and other bathing products.

A 2007 study, published in the Cal Journal of Emergency Medicine reveals that percutaneous (effected through the skin surface) absorption of Methyl salicylate in Wintergreen oil and other salicylates, may end up in acute poisoning, especially in people with renal failure. This study also concluded that based upon the autopsy, the death of an elderly man with renal failure occurred due to the continuous dermal absorption of Wintergreen oil.

Skrakosch studies on ointments containing salicylic acid, state that the factors affecting the dermal absorption of salicylate are “the effect of salicylic acid on the epidermis, the pathologic state of the skin, the degree of hydration of the stratum corneum, and the solvents used.” Based upon the studies on volunteers with normal skin, it was found that salicylate ointments caused damage to the epidermis within 2 to 14 days.

The use of methyl salicylate is prone to interact with drugs when used along with anticoagulant medication (warfarin) and GERD (Gastroesophageal reflux disease). It is good to avoid Wintergreen oil if you are sensitive to salicylates and certain other skin conditions as it may trigger skin damage. Methyl salicylate is also said to inhibit platelet aggregation.

Along with Methyl salicylate and aspirin, all kinds of salicylates are teratogenic in nature and might harm the fetus so it is best avoided during pregnancy, labor and while nursing. The reproductive toxicity of Methyl salicylate has been witnessed as reproductively toxic in rodents and it can also be 4.5 times more poisonous in humans than in rodents.

Various studies have proved the high mortality rate of methyl salicylate accounting to 50 to 60% with 4 to 8 ml used in children is reported as the lethal dose for children. Use of Methyl salicylate on children (including infants and toddlers) should be strictly avoided, (especially in children with ADHD-Attention Deficit Hyperactivity Disorder), patients with hypersensitivity, asthma, gastro-intestinal irritation, inflammation and salicylate allergy.

Studies have proved the neurotoxic effects of Methyl salicylate, the excess of which can end up in death via respiratory collapse and cardiopulmonary arrest. Based on the analysis of deadly salicylate poisoning cases, it was detected in post-mortem examination that about 18% had abnormalities in the nervous system.

Wintergreen essential oil used in a diluted form, blended with safe carrier oils like coconut oil is safe only for external use. Never ingest Wintergreen oil as Methyl salicylate is highly fatal and may cause severe toxicity. The most prevalent symptoms of Methyl salicylate poisoning are fever, excitation of central nervous system, high blood pressure, confusion, rapid breathing, convulsions and even coma.

Reference Links Substantiating the Possible Skin Issues of Wintergreen Oil:

  1. Salicylate Toxicity from Ingestion and Continued Dermal Absorption Rachel L. Chin, MD, Kent R. Olson, MD, and Delia Dempsey, MS, MD, published in Cal Journal of Emergency Medicine
  2. Management priorities in Salicylate Poisoning by The American College of Medical Toxicology
  3. Aspirin and other Salicylate poisoning by Gerald F. O’Malley, DO, Thomas Jefferson University and Hospital; Rika O’Malley, MD, published in the professional version of the MSD Manuals
  4. Methyl Salicylate by Wikipedia
  5. Treatment of Low Back Pain: The Potential Clinical and Public Health Benefits of Topical Herbal Remedies by Patricia R. Hebert, PhD, E. Joan Barice, MD and Charles H. Hennekens, published in the Journal of Alternative and Complementary Medicine
  6. Wintergreen Oil – Essential Oil Safety: A Guide for Health Care Professionals by Robert Tisserand, Rodney Young
  7. Safety Information on Essential Oils by the National Association for Holistic Aromatherapy
  8. Case Reports of Adverse Events of Wintergreen oil by American Herbal Products Association’s Botanical Safety Handbook, Second Edition edited by Zoë Gardner, Michael McGuffin

Suggested Reading:

  1. Potter’s New Cyclopaedia of Botanical Drugs and Preparations by R. C. Wren
  2. Herbal Healing for Women by Rosemary Gladstar
  3. The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless
  4. The Essential Herbal for Natural Health: How to Transform Easy-to-Find Herbs into Healing Remedies for the Whole Family by Holly Bellebuono

Reference Links:

  1. Methyl Salicyclate by Wikipedia
  2. Ayurvedic and Herbal remedies for Arthriti by Dr. Narendra Jain
  3. Treatment of Gout  – The Ayurvedic Way by Ravi Bhanot, Ayurvedic Researcher, The Ayurveda Institute of Europe
  4. Wintergreen by Georgetown University Medical Center

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Basil Oil

‘The Elixir of life’ and ‘Mother medicine of Nature’ are the most popular historical references of Basil for its enormous healing values to the mind, body and soul.

Basil-oil-bannerIt has marked its presence significantly in various medicinal systems in the world including Ayurveda and Homeopathy for treating diabetes, renal colic, epileptic attacks, painful breasts, congestion, asthmatic attacks, diarrhea, numbness, migraine, nervous exhaustion and insomnia.

Scientifically known as Ocimum canum, Basil is a member of the mint family Lamiaceae. This traditional medicinal herb is widely distributed in India, especially Tamil Nadu and is called as Nai Tulasi in Tamil. Besides numerous therapeutic properties, the most noteworthy remedial effects of Basil and its essential oil are its functions as a cancer chemoprotective agent and anti-diabetic agent for reducing blood glucose levels in type 2 diabetes.

Historical uses and importance of Basil oil:

Basil is said to have its origin in India, the land of rich traditional values. The healing, culinary and aromatic attributes of this sweet-smelling plant have been talked about in many classical herbal writings including Charaka Samhita (ancient Ayurvedic text) and the works of renowned herbalists like Dioscorides, Gerard, Culpeper and Parkinson.

Parkinson has quoted that Basil’s scent “fit for a King’s house”, denoting its royal aroma and has also said that Basil can be used “to procure a cheerful and merry heart.” Gerard and Culpeper has mentioned that Basil is an excellent remedy for melancholy and is a natural antidote for insect bites including scorpion stings, mosquito bites and bee stings.

The word ‘Ocimum’ (generic name) is derived from the Greek word ‘okimon’, which means smell. This indicates one among those reasons behind the unforgettable fragrance of the Basil variety. Basil plays a vital role in various religious practices across the world, where it has been considered as a sacred herb in Hinduism and said to have grown at the place of Christ’s crucifixion.

Basil plant has also been associated as a symbol of love, protection, courtship, truthfulness, courtship, death and luck. This plant has been a significant part of various religious ceremonies, where the smoke from burning this herb is said to calm the mind and augment the spiritual power.

Ocimum canum has been used in the traditional medicine for treating oral problems, fever, insect bites, constipation, parasitic infestations, cold, inflammation, headache, joint pain and dysentery. This plant was burnt in the homes as incense and for protecting from insects. Basil leaves were also used to guard the crops post harvesting from the damages of insects.

This herb is much remembered in various traditions across the world in the treatment of type 2 diabetes. Basil and its essential oil are also used as a flavoring agent in soft drinks, shampoos, cuisines, body lotions, teas, candies, dairy products, toothpastes and cosmetics.

Therapeutic properties and chemical constituents of Basil essential oil:

The essential oil of Basil has about 36 chemical components and is a rich source of camphor, eugenol, β-caryophyllene, a-pinene, limonene, myrcene, camphene, naphthalene, caryophyllene and valencene.

These components contribute to its therapeutic properties like antiemetic, anti-stress, antiviral, antibacterial, rubefacient, antidiabetic, antiasthmatic, antimicrobial, anticancer, insecticide, anti-fertility, anti-fungal, anti-malarial, antioxidant, expectorant, analgesic, antispasmodic, anti-inflammatory and antiseptic.

Ayurvedic health benefits of Basil essential oil:

Ayurveda is a complete medicinal practice which stands on the three pillars of health, including physical, mental and a hearty soul. For attaining this holistic healing, Ayurveda focuses on treating the root cause of an illness instead of treating the symptoms. This aids in curing the sickness initially and preventing it in the future as well.

The principle of Ayurveda strongly believes that every individual is a unique part of nature with a unique individual constitution, which consists of three dynamic energies called as doshas. They are vata, pitta and kapha. These doshas are a representation of the five fundamentals elements of nature. They are water, fire, earth, space and air.

Vata dosha is an arrangement of air and space and is in charge for circulatory, respiratory, and nervous functions of the system. Pitta energy is a combination of fire and water and it takes care of body temperature and metabolic activities including digestion, absorption and elimination. Kapha is a representation of earth and water and is responsible for reproductive functions, movement of fluids and muscular development of the body.

Ayurvedic texts state that every person should be treated in a unique manner according to the predominance and balance between the 3 doshas. This doshic structure determines a human’s physique, character and behavioral attributes.

Imbalance between these doshas is said to happen based on an individual’s balance with nature, which is said to deviate depending on a person’s change in food habits, lifestyle changes, environmental factors and climatic conditions.

Doshic imbalances lead to illnesses and is best treated in Ayurvedic medicine by recommending natural remedies including herbs, essential oils, meditation, yoga, prayers, Pranayama or the art of balanced breathing, simple physical exercises, Abhyanga (Ayurvedic massaging), Ayurvedic routine, Panchakarma (Ayurvedic detoxification) techniques.

These remedies help in correcting the imbalance between these doshas and aid in healing the illness initially and preventing it in the future as well. Basil oil is said to reduce kapha dosha predominantly, pacify vata and enhance pitta dosha with its warming effect on the system.

Let’s look at the Ayurvedic health benefits of Basil essential oil based on its usage:

Basil-oil-broucher1. Benefits as a bathing or massaging oil:

Abhyanga or the art of Ayurvedic massaging is an ancient healing technique and is one among the friendliest remedy for treating various medical conditions.  Massaging in Ayurveda means the use of palms, elbows, feet and other conventional massaging tools and equipments for maneuvering nerves, muscles and the whole body.

Ayurveda prescribes the use of Ayurvedic essential oils in massaging technique after analyzing the individual constitution and the state of health. By this way, the medicinal properties of the essential oils pass on to the blood stream and then to the skin, where it transforms the respective health benefits to the related parts of the system.

The largest organ of the human body is skin. Using Ayurvedic essential oils in topical application, aids in passing on the healing values to the system by penetrating through the skin cells. This traditional massaging technique helps in enhancing the blood circulation and augments the red blood cells count.

Massaging your system with 10 drops of Basil oil blended with 5 drops of Clove oil, 5 drops of Lavender oil and 5 drops of Lime oil along with 15 ml of coconut oil can assist in treating respiratory infections, skin problems, diabetes, high levels of cholesterol, headache, arthritis, rheumatism, dandruff, kidney stones, urinary infections and digestive disorders like indigestion, heartburn, vomiting and other stomach disorders.

a) Relieves pain and eliminates toxic substances:

Basil essential oil has detoxifying, diuretic, antioxidant and analgesic properties that help in discarding toxic remains from the system by promoting frequent urination. This also aids in reducing the level of uric acid and salt deposits, which may otherwise lead to the formation of kidney stones.

Improper blood circulation, stagnation of water deposits and amassing of toxic remains or ama (left due to indigestion) are the major causes for rheumatic conditions, arthritis and pain leading to stiff joints, inflammation, painful muscles, soreness, redness, irritation, fatigue and difficulties in performing routine tasks.

Gently massaging the painful and affected parts with this Ayurvedic massaging blend can be of great assistance in reducing inflammation, redness, irritation, pain and it also supports in promoting blood circulation in the painful areas. The therapeutic values of Basil oil along with other Ayurvedic oils in this massage blend promotes the frequency and quality of urination through which the toxic remains in the system are eliminated.

Homeopathy medication prescribes the use of Ocimum canum in the treatment of diseases associated with the kidneys, urethra and bladder. The most common health disorders treated with Basil in Homeopathic medicine are cramps and pain in kidneys and ureters, urinary problems like formation of high acidity or spike crystals of uric acid, renal colic, swelling and other symptoms of renal calculus.

b) Skin disorders and hair problems:

The essential oil of Basil has antimicrobial, antifungal, antiseptic and antiviral properties that help in healing numerous skin disorders including acne and dermatitis. 3 drops of Basil oil blended with 3 drops of Lavender oil and 3 ml of coconut oil can be applied on acne, marks, ringworm, eczema, athletes’ foot, leucoderma, itches and insect bites for improved results.

Basil oil also helps in clearing away skin blemishes and marks left behind by acne and wounds. Fresh juice extracted from Basil leaves mixed with honey is a traditional remedy for treating acne in Ayurveda. With its antifungal properties, Basil oil is said to be an excellent remedy for clearing dandruff, hair fall, dry and itchy scalp conditions.

A 2012 study on Antifungal activity of Ocimum canum Essential oil against Toxinogenic Fungi isolated from Peanut Seeds in post-harvest in Benin, published in the International Research Journal of Biological Sciences, concluded that the essential oil of Basil is used as an antifungal agent in protecting peanuts post harvest in Benin against the toxic strains of fungi like Aspergillus parasiticus and Aspergillus flavus.

This study justifies the use of the Basil leaves in the traditional medicine for treating numerous ailments and also reports “the essential oil of fresh leaves of O. canum as aflatoxin inhibitor and fungal growth suppressor. Based on these potentials, essential oil of Ocimum canum may be recommended as preservative of stored food commodities from fungal and aflatoxin contamination in storage system.”

Slightly heat 5 drops of Basil oil with 5 drops of Rosemary oil, 3 drops of Ylang Ylang oil and 3 drops of Lemon oil along with 10 ml of sesame oil and massage it soothingly on your scalp. Leave this blend to rest on your scalp for 30 minutes. Wash your hair with a mild shampoo blended with 1 drop of Basil oil and 1 drop of Lavender oil for treating dandruff, rough hair and split ends. This also aids in controlling hair fall and supports shiny, lustrous and thick hair.

c) Controls diabetes and reduces the level of cholesterol in the system:

Just like Clove oil, Basil oil is also a rich source of eugenol, caryophyllene and methyl eugenol. The high level of antioxidants along with these chemical constituents helps in supporting the proper functions of the pancreatic beta cells. These cells are responsible for storing and releasing of insulin in the system.

Massaging your system with this medicated blend will be a great aid in increasing the sensitivity to insulin and can help in controlling the level of blood sugar and insulin. This also helps in treating oxidative cellular stress and damage, thereby reducing the increased level of cholesterol and high blood pressure. You can also add 1 drop of Basil oil and 1 drop of Clove oil in your bathing water daily for obtaining these benefits.

A 2002 study on “Extract of Ocimum canum lowers blood glucose and facilitates insulin release by isolated pancreatic beta-islet cells” by Nyarko AK, Asare-Anane H, Ofosuhene M, Addy ME, Noguchi Memorial Institute for Medical Research, University of Ghana, Legon studied the use of the aqueous extract of Ocimum canum in the traditional Ghanaian medicine for treating diabetes mellitus.

This study concluded that the use of Ocimum canum extracts on animal models “inhibited insulin secretion by the pancreatic beta-islet cells and fasting blood glucose levels and body weight decreased significantly.”

d) Reduces fever:

Basil oil is a known Ayurvedic remedy for treating fever, including viral and malarial fever. With its febrifuge, antibacterial, antifungal, insecticide and antimicrobial properties, Basil and its essential oil assists in reducing the body temperature even in cases of high fever.

Massaging your foot soles with 2 drops of Basil oil along with 2 drops of Coriander oil and 2 ml of coconut oil can help in reducing fever significantly as all the nerves in body end up in foot soles and passing the therapeutic properties of these essential oils through the foot soles grants instant relief.

2. In steam inhalation:

Basil essential oil has been proven for its remedial effects in reducing excess of kapha dosha, which is responsible for respiratory infections including flu, common cold, nasal congestion, sinusitis, bronchitis, chest congestion, whooping cough and breathing difficulties.

Adding 2 drops of Basil oil and 1 drop of Eucalyptus oil in steam inhalation can help in relieving cold, cough, nasal congestion, sinusitis, sore throat, watery eyes and difficulties in breathing due to excess of mucus and phlegm deposits in the nasal and bronchial passages.

3. In burners or vaporizers:

Aroma plays a significant role in the natural healing methodologies and is one among the five types of remedial measures in Ayurveda. The sense of smell in Ayurveda states that an encouraging, energizing and tranquilizing fragrance has a positive effect on the entire system. This is the major reason for the use of incense sticks, flowers and aromatic candles during prayers and other spiritual gatherings.

Basil essential oil owns a warm, sweet, herbaceous and invigorating aroma that implants an encouraging effect on the plasma, nervous system and the circulatory system. When inhaled the therapeutic properties of this oil reach the limbic system of the brain through the nasal passages. Limbic system is the control center of the human brain that controls the feelings, emotions and attributes of a person.

2 drops of Basil oil with 1 drop of Neroli oil and 1 drop of Clary Sage oil added to the burner, diffuser, aromatic candle or vaporizer during meditation or Pranayama can assist in treating anxiety, mood fluctuations, stress, fatigue, nervous weaknesses and stressful conditions. This also assists in enhancing memory power, concentration, sexual interest, self-confidence and spiritual oneness.

Being a sacred oil, Basil is known for its power in uplifting the spirit and supporting improved spiritual bonding. This also helps in expanding the heart chakra, which is responsible for self-confidence, self-love, self-respect and love for others. Inhaling the curative aroma of this oil is said to generate a soothing effect on the intestines and stomach and alleviates spasms and cramps.

4. In oral rinse and compresses:

Basil essential oil has antimicrobial and antibacterial properties that work as a protective shield against germs causing tooth decay, bad odor and gum problems.1 drop of Basil oil and 1 drop of Clove oil added to a cup of warm water can be used as an oral rinse for relieving plaque, tooth pain, bad breath and protecting from damaging germs and other micro-organisms. This gargle can also aid in strengthening the gums and lessening toothache due to sensitivity.

2 drops of Basil oil blended with 2 drops of Eucalyptus oil and 2 drops of Bergamot oil in warm or cold compress aids in relieving joint pain, headache, muscular spasms, arthritis, stomach ache, rheumatic pain and migraine.

5. Other uses:

Basil and its essential oil is also effective in the treatment of intestinal worms, indigestion, cancer (attributed to its antioxidant and cytotoxic activities), eye irritation, epileptic attacks, renal colic, vomiting, painful kidneys, epileptic convulsions, painful urination and weak immune system.

Disclaimer:

This article is meant only for the use of education and information. It is not in any way recommended for substituting prescription drugs or expert medical guidance. We are not professionals in healthcare and this information is shared purely based on the interest of spreading the fragrance of Ayurvedic healing, the world’s oldest medical system on earth.

Never use essential oils internally and make sure that you dilute essential oils before using it for external application. This is because 100 percent organic and pure essential oils are highly concentrated substances and may cause allergic reactions if used on the skin directly.

Talk with your Ayurvedic practitioner/ healthcare expert before selecting the most suitable essential oils for your prakriti or unique individual constitution and state of health. Please avoid using Basil oil if you have sensitive skin or during pregnancy.

Thought for the day:

By bringing nature into our lives, we invite humility.  -Richard Louv

Suggested Reading:

  1. Adaptogens: Herbs for Strength, Stamina, and Stress Relief by David Winston, Steven Maimes
  2. The Basil Supplement: Alternative Medicine for a Healthy Body (Health Collection) by William Wagner
  3. Basil Recipes: Cooking with the King of Herbs (Quick and Easy Series) by Dogwood Apps
  4. Essential Oils for Weight Loss: If You Are Not Using These Essential Oils You Are Missing Out On Weight Loss Success (Essential Oils for Beginners – … Need to Accomplish Your Weight Loss Goals) by Sophie Hart
  5. The Ayurveda Encyclopedia: Natural Secrets to Healing, Prevention, & Longevity by Swami Sadashiva Tirtha

Reference Links:

  1. Basil: An Herb Society of America Guide by the Herb Society
  2. Extract of Ocimum canum lowers blood glucose and facilitates insulin release by isolated pancreatic beta-islet cells by Nyarko AK, Asare-Anane H, Ofosuhene M, Addy ME, published in PubMed
  3. Antioxidant and cytotoxic activities of essential oil of Ocimum canum Sims. from India by Tamil Selvi, Thirugnanasampandan, Sundarammal published in the Journal of Saudi Chemical Society
  4. Antifungal activity of Ocimum canum Essential oil against Toxinogenic Fungi isolated from Peanut Seeds in post-harvest in Benin by Adjou Euloge S., Kouton Sandrine, Dahouenon-Ahous, Si Edwige, Sohounhloue Dominique C.K., Soumanou Mohamed M published in the International Research Journal of Biological Sciences

Myrrh Gel Essential Oil

Mrrh-gel-bannerCrowned as one among the first and best gifts to baby Jesus by the Biblical Magi, Myrrh is asserted as a panacea for many diseases and is a symbol of wishing good health and happiness. This sacred herb has its name engraved in almost all the major religious practices of healing and has been in use throughout history as a promising medicine, renowned perfume and sanctified incense.

Myrrh essential oil is hydro distilled from the resin of Myrrh trees. Ayurveda accentuates Myrrh as a trusted remedy for treating arthritis, dysmennorhea, anemia, menopausal problems, bronchitis, asthma, obesity, mouth ulcers, digestive problems, gum diseases, cough and rheumatism. Myrrh resin has been a vital ingredient in many rasayana formulas in Ayurvedic treatment.

Historical importance of Myrrh:

Botanically known as Commiphora myrrha, Myrrh is indigenous to Somalia, Yemen, Ethiopia and Eritrea. The word ‘Myrrh’ is derived from the Aramaic word murr, meaning ‘was bitter’. Myrrh has many religious rituals stringed to its historical fame. The Islamic herbal medicine encyclopedia quotes “The Messenger of Allah stated, Fumigate your houses with al-shih, murr, and sa’tar”, where murr indicates Myrrh.

The book of Matthew states that gold, frankincense and myrrh were among the gifts to Jesus Christ. New Testament cites Myrrh as an incense presented at the time of Christian liturgical celebrations. The Eastern Orthodox Church makes use of Myrrh scented oil as a symbol of tradition during the sacraments of unction and chrismation.

Myrrh was held high in the Traditional Chinese Medicine as a special herb with ‘blood-moving’ powers to eliminate stagnant blood from the uterus and is also effective on spleen meridians, liver and heart. It is for this reason, Myrrh has been used in the treatment of uterine tumors, menopause, amenorrhea, rheumatic problems, dysmennorhea, arthritis and other circulatory problems.  It is also said that Myrrh has been used in the Chinese ma yao since 600 BC.

It is said that the Greek soldiers took Myrrh with them to the battlefield for cleansing and healing their wounds, as this herb has anti-inflammatory and antiseptic properties. It was used by the ancient Egyptians for treating hay fever, herpes and also in fumigations and embalming.

This herb is used in folklore medicine in making rheumatic plasters and for treating muscular pains. Tibetans trust the magical powers of Myrrh to assuage stress and certain other nervous disorders.

Myrrh is a popular ingredient in many liniments, tooth powders, gargles, toothpastes and mouthwashes especially for its antiseptic and analgesic properties that aid in treating many oral problems, wounds and skin ailments.  It is also used in making tinctures for healing wounds in the Veterinary practice. Assyrians and Babylonians burned Myrrh during religious ceremonies.

Therapeutic properties and chemical constituents of Myrrh essential oil:

The remedial values of Myrrh gel essential oil are analgesic, anti-inflammatory, emmenagogue, antiseptic, antimicrobial, carminative, stimulant, tonic, stomachic, astringent, antifungal, circulatory, diaphoretic, antispasmodic, anti-catarrhal, immune booster and expectorant. The chemical components contributing to these properties are eugenol, triterpenoids, polysaccharides, a-pinene, limonene, cresol, triterpene acids, cadinene, cuminaldehyde, sesquiterpenes and acetic acid.

Ayurvedic health benefits of Myrrh gel essential oil:

Myrrh is a part of many Ayurvedic medications, especially for its positive effects on the nervous system and the circulatory system. Everything in Ayurveda has a strong reason behind it and that is the focus on treating the root cause of an illness and preventing it in the future also.

Ayurvedic practices do not treat human beings and their illnesses as one among the ten instead it believes that every individual is unique by birth and each and every one of their health condition needs to be treated in a unique manner.

Ayurvedic principles trust that every one of us on earth is built up of three vital energies known as doshas. They are kapha, pitta and vata doshas. The wisdom of Ayurvedic healing lies in its holistic and inimitable approach towards humanity by identifying their attributes, personal traits and health mechanism based on their predominant dosha.

Generally vata predominant people are lean, tall, creative and have a dark complexion and its imbalance causes constipation, stress, sleeplessness, anxiety and loss of sexual interest. People with the predominance of pitta dosha have a fair complexion, sharp decision making skills, short temper and are perfectionists.

Pitta imbalance leads to loss of temper and digestive disorders like heartburn and ulcers. Kapha predominant people are kind at heart, affectionate and obese with an average complexion. Imbalance of kapha energy will lead to overweight, sluggishness and poor process of digestion.

Ayurvedic remedies are based on your individual constitution and center natural medications to treat the imbalance of doshas. Myrrh essential oil is known to pacify vata and kapha energies and increase pitta dosha.

It’s time to have a look at the Ayurvedic health benefits of Myrrh gel essential oil.

Myrrh-gel-broucher1. Protects from the infestations of microbes and other harmful organisms:

Myrrh essential oil is known for its anti-fungal, antiviral and antimicrobial properties. It assists in killing bacteria, fungi and certain other detrimental microbes by making the body resistant to such infections.

Myrrh oil has natural breath freshening properties that aid in treating bad breath known as halitosis. Add 2 drops of Myrrh oil in warm water and use it as a gargle for treating oral problems like toothaches, pyorrhea, abscesses, mouth ulcers, gingivitis and gum problems. This blend also helps in fighting bacteria causing cavities.

Applying 2 drops of Myrrh oil blended along with coconut oil on wounds, cuts, athletes foot, and other skin infections will aid in preventing the wound from getting septic as Myrrh oil fights Staphylococcus aureus, the bacteria responsible for wounds becoming septic. This oil is also used in treating cough, measles, pox, cold, fever, diarrhea, mumps, food poisoning and other health conditions caused due to microbial infections.

2. Boosts your immunity and fights against cancer:

A weak immune system is the underlying cause for the body becoming vulnerable to diseases and infections. Myrrh essential oil reinforces the immune system and augments the body’s natural disease resistant power by enhancing the body’s nutrient absorption capacity.

This way it protects the body from pathogens in case of airborne or waterborne diseases like diarrhea, cold, cough, dysentery, typhoid, bronchitis, vomiting and few other digestive problems. Add 3 to 4 drops of Myrrh oil with jojoba oil and massage gently on your body. This helps in transmitting the therapeutic molecules of Myrrh oil by penetrating deeply into the skin and to your blood stream.

Myrrh has been proved effective in fighting against the free radicals and aid in preventing cancer. A 2001 study by the Rutgers University in NJ found that Myrrh essential oil has certain compounds that assist in killing cancer cells and showing promising effect for treatment and prevention of prostate and breast cancer.

Elemene has been identified as the unique component of Myrrh essential oil and has been proven to show improved effect on treatment of cancerous brain tumors.  You can add 2 drops to your diffuser for regaining confidence and energy. Gently massage your affected parts with 5 drops of Myrrh oil blended with coconut oil for combating the growth of free radicals worsening the effects of cancer.

3. Cures skin ailments:

Myrrh essential oil has been used as a trusted natural remedy for skin problems since the Biblical times. This is mainly because of the antiseptic, analgesic, vulnerary and astringent properties of this oil.  A 2010 study by King Saud University, Saudi Arabia traced that Myrrh was particularly potential to increase the count of white blood cells in laboratory rats treated for gastric ulcers and skin injuries with Myrrh.

Blending 2 drops of Myrrh oil with coconut oil and applying it on wounds, cuts, boils, athlete’s foot, bed sores, chapped skin, ringworm, eczema, skin ulcers, hemorrhoids, weeping wounds and itches can help heal such skin problems quickly and protect them from infections also.

Myrrh essential oil has been in use as a rejuvenating facial aid for more than hundreds of years mainly due to its ability to invigorate dull skin, revivify mature complexions, reduce wrinkles and leave it glowing from within. Mix 2 drops of Myrrh oil with jojoba oil and rub it on your face soothingly, leave it for 5 minutes and then wash your face with a mild cleanser for nourishing your skin and help it look supple and younger.

4. Abet respiratory problems:

Myrrh essential oil has expectorant and anti-catarrhal properties that help in treating respiratory problems like cold, asthma, sinus infections, cough, sore throat, congestion, bronchitis and breathing difficulties.

Add 2 drops of Myrrh oil to steaming water and inhale the aroma to get immediate relief from chest congestion and to support the expulsion of phlegm from respiratory tracts and lungs. You can also add 2 drops of this oil to hot bath or to your cold rub and gently massage it on the chest, back and throat for instant aid.

5. Assists your digestive system:

Myrrh oil is carminative and stomachic in nature, aiding in relieving gases and promoting the process of digestion. It helps in restoring the appetite, treating indigestion, nausea, flatulence, stomach pain and constipation by stimulating the flow of saliva, bile and other digestive juices. You can either use 2 to 3 drops of Myrrh oil in steam inhalation or diffuser for calming the digestive system. Massaging your tummy and abdomen with 2 drops of Myrrh oil blended with sesame oil can help in easing sluggish digestion.

6. Stimulates the mind:

Myrrh essential oil is said to grant mental clarity, alleviate stress, and treat depression, tension, fatigue and anxiety. It is used in Ayurvedic healing for enhancing the intellect and cleansing the blood. Inhaling the sacred aroma of Myrrh oil during meditation can help in opening the mind, increasing concentration and treating poor memory. Massaging your body with 4 drops of Myrrh oil along with sweet almond oil helps in uplifting the mind, relieving anxiety and nervous tension.

Myrrh essential oil has a calming and pacifying fragrance that helps open the heart chakra that is associated with love, forgiveness and acceptance. 2 drops of Myrrh oil added to burner, vaporizer or diffuser assists in discharging fear, hurting experiences and depressive feelings that stop you from going ahead. Myrrh oil strengthens your spiritual acquaintance, trust and self-confidence.

7. Alleviates pain and inflammation:

Myrrh has been a promising remedy in Ayurveda and other traditional healing methodologies for treating pain, gout, arthritis, osteoarthritis and rheumatoid arthritis. The essential oil of Myrrh has diaphoretic properties that increase sweating and helps expel excess water, toxic substances and extra salts from the body.

The anti-inflammatory properties of this oil supports in reducing inflammation. By eliminating the toxic substance and lessening inflammation, Myrrh oil is effective in treating arthritis and rheumatic pain.

Blend 2 drops of Myrrh oil, 2 drops of Frankincense oil along with coconut oil and massage soothingly on the affected parts for relieving pain and inflammation. You can also add 3 drops of Myrrh oil to hot compress or in hot bath for similar effects.

Other health benefits:

Myrrh essential oil is also helpful in treating menstrual cramps, delayed menstruation, uterine problems, hair fall problems and acts as a tonic for the entire system by stimulating the digestive system, nervous system and the circulatory system.

Disclaimer: Never take essential oils internally. Essential oils are highly concentrated liquids so always dilute them in suitable carrier oils before using it for topical application. This article is only for your information and is not meant to replace any prescribed medication or professional advice. Avoid using Myrrh oil if you are a pregnant or nursing woman. Keep it out of reach of children. Consult your Ayurvedic practitioner before using the appropriate essential oil for your unique individual constitution and health condition.

Thought for the day:

Adopt the pace of nature: her secret is patience.              – Ralph Waldo Emerson

Suggested Reading:

  1. Frankincense & Myrrh: Through the Ages, and a complete guide to their use in herbalism and aromatherapy today by Martin Watt, Wanda Sellar
  2. The Ayurveda Encyclopedia: Natural Secrets to Healing, Prevention, & Longevity by Swami Sadashiva Tirtha
  3. The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless
  4. Sacred Woman: A Guide to Healing the Feminine Body, Mind, and Spirit
    by Queen Afua
  5. Herbal Remedies Bible: Life Saving And Healing Herbs For All Ailments: Easy Herbal Remedies For Over 100 Ailments by Dane Foster

Reference Links:

  1. Myrrh by Wikipedia
  2. Myrrh Essential Oil Can Help Fight Cancer by Ezinearticles.com
  3. A Wise Man’s Cure: Frankincense and Myrrh by Jennie Cohen published in History in the Headlines
  4. Medicinal Qualities of Myrrh by Rebecca Joy Knottnerus published in Dr. Christopher’s Herbal Legacy