Tangerine Essential Oil



tangerine-bannerWho will hate the citrus, tangy, warm, refreshing and uplifting aroma of tangerine essential oil? Not many of us knew that this invigorating oil has a natural tonic effect on our digestive system and checks tension and stress. Indigenous to China, tangerine and the essential oil extracted from the peels of the tangerine fruit by cold press method has been a vital part of TCM (traditional Chinese medicine).

Ayurveda, the science or knowledge of life calls tangerine as Santra Sal and this fruit is highly regarded as a natural detoxifying agent, helping to eliminate the toxins known as ama from the human body. Elimination of toxins according to Ayurveda is the initial step for purifying the tissues, getting rid of toxic substances left by poor nutrition and disease, strengthening the immune system, augmenting mental clarity and nurturing the overall health condition of an individual.

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Historical uses of Tangerine essential oil:

Tangerine has its birth recorded more than 3000 years ago and this is the predominant cause behind its popular use in the world of integrative medicine. More than the fruit, the external rind or the peel from which the essential oil of Tangerine is extracted is said to have enormous medicinal benefits.

The ancient Chinese philosophers used Chen Pi or tangerine peel to treat digestive disorders like vomiting, indigestion, diarrhea and stomach upset. It was trusted to increase the flow of liquids throughout the body. Chinese medicine call life force as Qi and tangerine peel is believed to control, reconcile and stabilize the flow of Qi.

The decoction extracted from tangerine peel was used in various medications for treating morning sickness in pregnant women, gout and sexual problems in men like premature ejaculation and impotence. Tangerine peel was an important ingredient in Chinese Dr. Huang’s internal injury poultice for treating inflammation, sports injuries, sprain and muscular problems. French and other European medical practitioners used tangerine essential oil for dealing with digestive problems in children and the elderly people.

Ayurvedic texts denote tangerine oil as one of the mildest essential oils that can be used by pregnant women also. It is used to detoxify the body, purify the soul and for tranquilizing the entire system. This was also mentioned in the book ‘Ayurveda and Aromatherapy’ where Bryan Miller and Light Miller said that Tangerine oil is one of the favorite oil of pregnant women and children because of its uplifting and soothing qualities.

Chemical constituents or Gas Chromatography Report (GC) of Tangerine oil:

According to the Gas chromatography report, Tangerine oil constitutes of 9 chemical components that contribute to its fragrance, therapeutic attributes, consistency and quality of this oil. Of which, Limonene contributes to the highest proportion of Tangerine oil with about 95.8% of its total composition.

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I trust that this must certainly help you in getting to know the exclusive information about the prime chemical constituents of Tangerine oil.

The table crafted below clearly depicts the unique nature and contributions of these bio-chemical constituents to the healing magnificence of Tangerine essential oil.

tangerine-gct

Ayurvedic health benefits of Tangerine essential oil:

Ayurveda trusts in healing humanity through the use of five senses therapy namely the sense of smell, sight, touch, sound and taste. Besides treating illnesses, Ayurvedic methodology focuses on a disciplined lifestyle that would help in preventing illnesses.

Prana is the essence or life force of any living being on earth. The Vedic texts denote that essential oils were used as a part of Ayurvedic treatments trusting that essential oils, the vital life force or prana of plants will certainly aid in enriching the prana of human beings.

Among the three dynamic forces of nature or doshas namely vata, pitta and kapha that form the constitution of an individual, tangerine oil is said to benefit the vata and pitta doshas with its drying and cooling energies.

Let’s have a look at the Ayurvedic health benefits of Tangerine essential oil based on their usage.tangerinebroucher1. Abhyanga or the Ayurvedic massage therapy:

This treatment method falls under the sense of touch where the tissues of the body are maneuvered gently and firmly by hands, forearms, elbows, feet and few other effective massaging equipments. Ayurveda suggests the use of essential oils and certain other herbal oils, without which an Ayurvedic massage cannot be fulfilled.

The simple concept behind this healing methodology is that the therapeutic values of the essential oils used for massaging enter your body through the pores of your skin and deeply penetrates into your bloodstream. This way, a systematic massage with healing essential oils can have a positive effect on your mind, body and spirit.

Massaging with few drops of Tangerine essential oil blended with carrier oils like jojoba oil, almond oil or coconut oil can assist in healing numerous health conditions.

Calms your system:

Tangerine essential oil is a calming agent that is proven effective in relaxing your body absolutely. It treats mood fluctuations, assists nervous afflictions and completely pampers the troubled nervous system. Anxiety, stress, depression, pain, impulsive responses and emotional imbalances are controlled with its soothing and uplifting properties.

Boosts metabolism:

The stomachic and tonic properties of Tangerine oil supports in boosting the process of metabolism. It stimulates the proper flow of digestive juices ensuring appropriate secretion of bile and other digestive acids, aids in absorbing the essential nutrients from the food, heals irritation in the stomach lining and intestines and supports the entire process of digestion. For all these reasons the essential oil of Tangerine is used in relieving pain, treating ulcers, inflammation and wounds in the stomach.

Detoxifying agent:

Tangerine essential oil is an excellent detoxifier that facilitates in removing the toxic substances and other impurities in the body. The depurative property of this oil purifies the blood. It excretes the toxins and other harmful substances like pollutants, excess salt, uric acid and excess water in the body through urine, excreta and sweat.

Any human body free from toxic substances is the base for absolute health and grants complete newness to the aura. Tangerine essential oil is also efficacious in treating severe coughs, asthma, spasmodic cholera, convulsions, muscular cramps, spasms, severe pain and other breathing problems.

Repairs and replenishes the skin cells:

The active components and cytophylactic properties of Tangerine oil, makes it valuable in treating damaged tissues in the body. It promotes cell division and creation of new skin cells. This oil also aids in rejuvenating the existing cells and cure all kind of damages in the cellular system. This is why Tangerine essential oil is known as woman-friendly oil for treating stretch marks in pregnant women and other marks or scars due to accidents, obesity, acne etc.

2. A natural antiseptic:

Tangerine is one such mild essential oil that can be directly applied on cuts, wounds, sores and burns. The natural antiseptic values of this oil helps fight against the most harmful Staphylococcus Aureus bacterium, which is said to be responsible for wounds and infections to turn septic and contagious.  Applying tangerine oil directly on the affected areas or a mix of few drops of this oil to your skin care lotions or cream is known to thwart the growth of bacteria, check swelling and redness of the skin and speed up the process of recovery.

3. In vaporizers and burners:

Tangerine essential oil can be used in aroma lamps, vaporizers, burners and diffusers to lessen stress, grant relaxation, alleviate depression, pacify the nervous system, induce peaceful sleep, appease the respiratory system and boost the digestive mechanism. The aromatic compounds of this oil enter the body through the nasal passages and reach the limbic system of the brain, which is said to control the functions of the body and influence your feelings, desires, emotions, creativity and other vital actions.

4. In bath tub:

Add 2 to 3 drops of Tangerine essential oil to your bath tub especially in the morning. This is because the revitalizing and encouraging aroma of this oil fosters your energy level, increases blood circulation, treats digestive problems, supports the functions of the nervous system and can give a great start to your day.

5. As a captivating perfume oil:

The fresh and energizing citrus aroma of Tangerine oil will be cheering and comforting to your mind and senses. You can add few drops of tangerine oil to your perfume, detergent or fabric conditioner, handkerchief, pillows etc to embrace your mind, body and spirit flawlessly. Inhaling the aroma of Tangerine essential oil augments your body’s potential to retain oxygen and stay fresh and keyed up all throughout the day.

Tangerine essential oil is also a natural tonic with antioxidant properties and can boost the immune power, making your body resistant against infections and illnesses.

Disclaimer:

Tangerine essential oil is safe on skin and is also recommended for children and pregnant women but is said to show photo toxicity effect in certain skin types. Essential oils are highly concentrated liquids so consult your Ayurvedic practitioner before taking them internally or applying them directly on your skin.

The MSDS (Material Safety Data Sheet) of Tangerine oil is readily available for your enhanced safety and better usage.

Gas Chromatography Report (GC analysis) of Tangerine oil.

Thought for the day:

Look deep into nature, and then you will understand everything better.   -Albert Einstein

Suggested Reading:

  1. Tangerine peel: An entry from Thomson Gale’s Gale Encyclopedia of Alternative Medicine by Peter Gregutt
  2. An Aromatic Life: Natural Lifestyles using Essential Oils by Jen Gallagher
  3. Treatment Alternatives For Children by Dr. Lawrence Rosen, Jeff Cohen
  4. Between Heaven and Earth: A Guide to Chinese Medicine by Harriet Beinfield, Efrem Korngold

Reference Links:

  1. Tangerine Peel by AltMD Smart Alternatives
  2. Tangerine Oil by Yoga Wiz.com
  3. Health Benefits of Tangerine Essential Oil by Organic Facts

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Yara Yara Essential Oil



Yara Yara essential oil, prevalently known as Yarrow essential oil has a bundle of therapeutic properties that has made its presence inevitable in the world of Complementary and Alternative Medicine including the oldest natural healing system known as Ayurveda, meaning the knowledge of life.

Yara-yara-bannerUse of Yarrow as a natural medicine dates back to more than 60 thousand years and this was proved by its presence on the body of a Neanderthal. Such a distinguished herb is used in different forms like essential oil, decoction, powder and much more in treating a series of illnesses.

Historical uses of Yara Yara essential oil:

Yara Yara, a celebrated sacred herb was known to be used by Achilles, the Greek hero of Trojan War for healing the wounds and to curtail bleeding of his soldiers. The botanical name of this plant Achillea Millefolium is followed by his name Achilles. Historical references prove that the ancient Chinese medicinal system used Yarrow essential oil to treat problems related with menstruation whereas the primordial Scandinavians used this efficacious oil to treat rheumatism.

Yarrow essential oil was used in Scotland to protect from evil and was trusted to have an all-healing potential to treat numerous disorders all through the ages. Yara Yara oil was added to certain Swedish beers and the historical uses of this herb goes on and on as a never-ending list. This herb is also known as Milfoil for its feathery look.

Where does Ayurveda come into picture?

Ayurveda, the knowledge of life is a holistic approach and the oldest systems of medicine in treating humanity. According to Ayurveda, any disease is an indication that your body is out of balance. Every individual is considered unique with a specific set of physical, mental and spiritual values. Ayurveda trusts that human beings are imperative part of nature and every human body is made up of the five vital elements of nature, namely air, water, ether, fire and earth.

An individual’s constitution is made up of three predominant bodily humors known as doshas (Vata, pitta and kapha), which are a combination of any of these five elements of nature and it determines the personality and attributes of a person. With this belief as the fundamental principle, Ayurvedic texts indicate that the disharmony of your system with nature is the root-cause of all illnesses.

The beauty of Ayurvedic healing lies in transforming the entire lifestyle of an individual into a healthy one based upon his unique constitution. Ayurveda believes that nothing better than natural remedies can cure mankind that is a part of nature containing the vital elements of nature. For this Ayurveda prescribes the use of herbs, essential oils extracted from plants, yoga, meditation and spiritual values that binds humanity with one’s Creator.

Ayurvedic health benefits of Yara Yara Essential Oil:

Yara Yara is known as Biranjasipha in Ayurveda. With cooling properties, Yarrow and its essential oil is said to treat pitta imbalances like indigestion, fever during cold, heartburn and inflammation.  In their famous book Ayurveda and Aromatherapy’, Dr. Light Miller and Bryan Miller bring out the effectiveness of essential oils for the chakras, known as the transfer points of feelings and the bodily functioning of certain endocrine glands.

Light Miller says “the essential oils increase the finest and farthest vibrations and assist all of the subtle bodies. Essential oils can stigmata and assist in the process of awakening, healing, opening the chakras, and strengthening the aura.” According to her, Yara Yara essential oil is one best essential oil in stimulating the heart chakra.

Yara-yara-broucher1. Yara Yara oil for the skin:

With its antiseptic, emollient, anti-inflammatory, haemostatic, vulnerary and antispasmodic properties, yara yara essential oil is among those best natural oils in treating numerous skin problems like cuts, burns, acne, rashes, marks, open sores, stretch marks, dermatitis, psoriasis, inflamed wounds, epileptic seizures, dryness, eczema, unshorn skin due to aging and many other.

This oil stops bleeding, aids in retaining the moisture of the skin and helps significantly in the quicker formation of new skin. By stimulating the leucocytes and blood platelets in the affected region, this oil effectively checks and curbs the presence of bacteria, fungus and other microbes that worsen the wounds.

Staphylococcus aureus is a harmful bacterium that causes the infection of wounds and Yara Yara essential oil with its antimicrobial effects has been proved effective against the effects of Staphylococcus species. This study proved that the presence of chamazulene component in Yara Yara oil augments the antibacterial activity, making it the best natural remedy for wound treatment since ages.

2. Yara Yara essential oil for the respiratory system:

Just like the other essential oils like peppermint, eucalyptus, tea tree, rosemary and hyssop essential oils with expectorant, analgesic and decongestant properties, yara yara essential oil is also effective in treating respiratory problems like congestion, cough, bronchitis, asthma attacks, cold and controls the secretion of phlegm. Adding few drops of this oil to your chest rub can grant you great relief from all sorts of respiratory problems.

A research on the ‘Antioxidant and antimicrobial activity of the essential oil and methanol extracts of Achillea millefolium subsp. millefolium Afan. (Asteraceae)’ by the Cumhuriyet University revealed that “Eucalyptol, camphor, alpha-terpineol, beta-pinene, and borneol were the principal components comprising 60.7% of the oil”. This makes Yara Yara essential oil as a promising natural remedy in treating cold, fever, cough and other respiratory disorders.

3. Yara Yara oil for the digestive system:

Yara Yara essential oil is highly beneficial for the digestive system and supports in treating various digestive disorders like constipation, colic, indigestion, stomach cramps, bloating, loss of appetite, heaviness along with pain in the chest, flatulence, gall-bladder and intestinal pain, gastric catarrh and few other dyspeptic conditions.

With its stomachic, carminative, digestive and anti-spasmodic properties, yara yara oil is said to remove and prevent gas formation in the stomach and intestines. This oil enhances the secretion of bile and other digestive juices, helping in trouble-free digestion.

A recent research proved that Yarrow has been traditionally used in the treatment of spasmodic gastro-intestinal disorders, inflammation and hepato-biliary complaints. A gentle Ayurvedic massage with 2 to 3 drops of Yara Yara essential oil blended with carrier oils like Jojoba oil, almond oil or sesame oil can grant immense relief from all sorts of digestive disorders.

4. Yara Yara essential oil for the nervous system:

This essential oil has hypotensive and tranquilizing properties that calms the heart and soothes the nerves. Hypertension, insomnia, high blood pressure, excess stress and brain hemorrhage can be assisted perfectly with the healing powers of Yara Yara oil. It tones up and relaxes the nervous system and boosts the immune power, making you resistant against harmful diseases.

5. Yara Yara essential oil for the circulatory system:

Yarrow essential oil enhances blood circulation and assists in treating hemorrhoids, varicose veins, arthritis, rheumatism, menopausal disorders, cystitis, irregular menstruation, dysmennorhea, formation of uric acid crystals in the body and few other health problems associated with the circulatory system. The anti-rheumatic, anti-inflammatory, haemostatic, emmenagogue and astringent properties of this oil makes it the ideal choice for treating problems related to improper circulation.

6. Yara Yara essential oil for the entire system:

Numerous other health benefits of using Yara Yara oil are removal of toxins from the body, control of dandruff and hair fall, promotion of hair growth, aid in treating gum problems, stimulation of the metabolic functions and hostility against infections in the excretory system and reproductive system.

Susanne Fischer-Rizzi talks about numerous gynecological uses of Yara Yara essential oil and she says that this oil can be used in douches, diffusers and sitz baths.

The most impressive information about Yarrow herb is its use by Hildegard of Bingen to treat breast cancer with the salve prepared with petals of yarrow flowers. She advised her patients to rub this salve on the ulcerated parts and expel the toxic things followed by the use of the ointment prepared with Yara Yara flowers to promote proper healing with its antioxidant properties.

When nature can gift us with a handful of promising remedies like these, why should you turn back to the contemporary medical system for artificial healing? Think again!!

Disclaimer:

Direct application of essential oils is not recommended as it may cause allergies or harms the skin; blend it with carrier oils before using it as massage oil or for any other topical application. Do not ingest essential oils or use it on babies and pregnant women without the advice of your health care expert.

Thought for the day:

Yarrow has been under experimental research as an antidote for radiation exposure, as an anticancer as well as antitumor agent, as an aid to detoxification from drugs and alcohol. It is useful in severe skin rashes and for wounds that will not hear.                        –Jeanne Rose

Suggested Reading:

  1. Aromatherapy for the Soul: Healing the Spirit with Fragrance and Essential Oils by Valerie Ann Worwood
  2. The Healing Intelligence of Essential Oils: The Science of Advanced Aromatherapy by Kurt Schnaubelt
  3. The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless
  4. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller

Reference Links:

  1. Yarrow – Achillea Millefolium by Ingrid Naiman
  2. Antimicrobial effects of yarrow (Achillea Millefolium) essential oils against Staphylococcus species by Medical Sciences Faculties of Islamic Azad University, Tabriz, Iran
  3. Antioxidant and antimicrobial activity of the essential oil and methanol extracts of Achillea millefolium subsp. millefolium Afan (Asteraceae) by faculties of Cumhuriyet University, Turkey