Yara Yara Essential Oil

Posted on July 22, 2025 by AyurvedicOils

Yara Yara essential oil, prevalently known as Yarrow essential oil has a bundle of therapeutic properties that has made its presence inevitable in the world of Complementary and Alternative Medicine including the oldest natural healing system known as Ayurveda, meaning the knowledge of life.

Use of Yarrow as a natural medicine dates back to more than 60 thousand years and this was proved by its presence on the body of a Neanderthal. Such a distinguished herb is used in different forms like essential oil, decoction, powder and much more in treating a series of illnesses.

Historical uses of Yara Yara essential oil:

Yara Yara, a celebrated sacred herb was known to be used by Achilles, the Greek hero of Trojan War for healing the wounds and to curtail bleeding of his soldiers. The botanical name of this plant Achillea Millefolium is followed by his name Achilles. Historical references prove that the ancient Chinese medicinal system used Yarrow essential oil to treat problems related with menstruation whereas the primordial Scandinavians used this efficacious oil to treat rheumatism.

Yarrow essential oil was used in Scotland to protect from evil and was trusted to have an all-healing potential to treat numerous disorders all through the ages. Yara Yara oil was added to certain Swedish beers and the historical uses of this herb goes on and on as a never-ending list. This herb is also known as Milfoil for its feathery look.

Where does Ayurveda come into picture?

Ayurveda, the knowledge of life is a holistic approach and the oldest systems of medicine in treating humanity. According to Ayurveda, any disease is an indication that your body is out of balance. Every individual is considered unique with a specific set of physical, mental and spiritual values. Ayurveda trusts that human beings are imperative part of nature and every human body is made up of the five vital elements of nature, namely air, water, ether, fire and earth.

An individual’s constitution is made up of three predominant bodily humors known as doshas (Vata, pitta and kapha), which are a combination of any of these five elements of nature and it determines the personality and attributes of a person. With this belief as the fundamental principle, Ayurvedic texts indicate that the disharmony of your system with nature is the root-cause of all illnesses.

The beauty of Ayurvedic healing lies in transforming the entire lifestyle of an individual into a healthy one based upon his unique constitution. Ayurveda believes that nothing better than natural remedies can cure mankind that is a part of nature containing the vital elements of nature. For this Ayurveda prescribes the use of herbs, essential oils extracted from plants, yoga, meditation and spiritual values that binds humanity with one’s Creator.

Ayurvedic health benefits of Yara Yara Essential Oil:

Yara Yara is known as Biranjasipha in Ayurveda. With cooling properties, Yarrow and its essential oil is said to treat pitta imbalances like indigestion, fever during cold, heartburn and inflammation. In their famous book Ayurveda and Aromatherapy’, Dr. Light Miller and Bryan Miller bring out the effectiveness of essential oils for the chakras, known as the transfer points of feelings and the bodily functioning of certain endocrine glands.

Light Miller says “the essential oils increase the finest and farthest vibrations and assist all of the subtle bodies. Essential oils can stigmata and assist in the process of awakening, healing, opening the chakras, and strengthening the aura.” According to her, Yara Yara essential oil is one best essential oil in stimulating the heart chakra.

1. Yara Yara oil for the skin:

With its antiseptic, emollient, anti-inflammatory, haemostatic, vulnerary and antispasmodic properties, yara yara essential oil is among those best natural oils in treating numerous skin problems like cuts, burns, acne, rashes, marks, open sores, stretch marks, dermatitis, psoriasis, inflamed wounds, epileptic seizures, dryness, eczema, unshorn skin due to aging and many other.

This oil stops bleeding, aids in retaining the moisture of the skin and helps significantly in the quicker formation of new skin. By stimulating the leucocytes and blood platelets in the affected region, this oil effectively checks and curbs the presence of bacteria, fungus and other microbes that worsen the wounds.

Staphylococcus aureus is a harmful bacterium that causes the infection of wounds and Yara Yara essential oil with its antimicrobial effects has been proved effective against the effects of Staphylococcus species. This study proved that the presence of chamazulene component in Yara Yara oil augments the antibacterial activity, making it the best natural remedy for wound treatment since ages.

2. Yara Yara essential oil for the respiratory system:

Just like the other essential oils like peppermint, eucalyptus, tea tree, rosemary and hyssop essential oils with expectorant, analgesic and decongestant properties, yara yara essential oil is also effective in treating respiratory problems like congestion, cough, bronchitis, asthma attacks, cold and controls the secretion of phlegm. Adding few drops of this oil to your chest rub can grant you great relief from all sorts of respiratory problems.

A research on the ‘Antioxidant and antimicrobial activity of the essential oil and methanol extracts of Achillea millefolium subsp. millefolium Afan. (Asteraceae)’ by the Cumhuriyet University revealed that “Eucalyptol, camphor, alpha-terpineol, beta-pinene, and borneol were the principal components comprising 60.7% of the oil”. This makes Yara Yara essential oil as a promising natural remedy in treating cold, fever, cough and other respiratory disorders.

3. Yara Yara oil for the digestive system:

Yara Yara essential oil is highly beneficial for the digestive system and supports in treating various digestive disorders like constipation, colic, indigestion, stomach cramps, bloating, loss of appetite, heaviness along with pain in the chest, flatulence, gall-bladder and intestinal pain, gastric catarrh and few other dyspeptic conditions.

With its stomachic, carminative, digestive and anti-spasmodic properties, yara yara oil is said to remove and prevent gas formation in the stomach and intestines. This oil enhances the secretion of bile and other digestive juices, helping in trouble-free digestion.

A recent research proved that Yarrow has been traditionally used in the treatment of spasmodic gastro-intestinal disorders, inflammation and hepato-biliary complaints. A gentle Ayurvedic massage with 2 to 3 drops of Yara Yara essential oil blended with carrier oils like Jojoba oil, almond oil or sesame oil can grant immense relief from all sorts of digestive disorders.

4. Yara Yara essential oil for the nervous system:

This essential oil has hypotensive and tranquilizing properties that calms the heart and soothes the nerves. Hypertension, insomnia, high blood pressure, excess stress and brain hemorrhage can be assisted perfectly with the healing powers of Yara Yara oil. It tones up and relaxes the nervous system and boosts the immune power, making you resistant against harmful diseases.

5. Yara Yara essential oil for the circulatory system:

Yarrow essential oil enhances blood circulation and assists in treating hemorrhoids, varicose veins, arthritis, rheumatism, menopausal disorders, cystitis, irregular menstruation, dysmennorhea, formation of uric acid crystals in the body and few other health problems associated with the circulatory system. The anti-rheumatic, anti-inflammatory, haemostatic, emmenagogue and astringent properties of this oil makes it the ideal choice for treating problems related to improper circulation.

6. Yara Yara essential oil for the entire system:

Numerous other health benefits of using Yara Yara oil are removal of toxins from the body, control of dandruff and hair fall, promotion of hair growth, aid in treating gum problems, stimulation of the metabolic functions and hostility against infections in the excretory system and reproductive system.

Susanne Fischer-Rizzi talks about numerous gynecological uses of Yara Yara essential oil and she says that this oil can be used in douches, diffusers and sitz baths.

The most impressive information about Yarrow herb is its use by Hildegard of Bingen to treat breast cancer with the salve prepared with petals of yarrow flowers. She advised her patients to rub this salve on the ulcerated parts and expel the toxic things followed by the use of the ointment prepared with Yara Yara flowers to promote proper healing with its antioxidant properties.

When nature can gift us with a handful of promising remedies like these, why should you turn back to the contemporary medical system for artificial healing? Think again!!

Disclaimer:

Direct application of essential oils is not recommended as it may cause allergies or harms the skin; blend it with carrier oils before using it as massage oil or for any other topical application. Do not ingest essential oils or use it on babies and pregnant women without the advice of your health care expert.

Thought for the day:

Yarrow has been under experimental research as an antidote for radiation exposure, as an anticancer as well as antitumor agent, as an aid to detoxification from drugs and alcohol. It is useful in severe skin rashes and for wounds that will not hear. –Jeanne Rose

Suggested Reading:

Aromatherapy for the Soul: Healing the Spirit with Fragrance and Essential Oils by Valerie Ann Worwood
The Healing Intelligence of Essential Oils: The Science of Advanced Aromatherapy by Kurt Schnaubelt
The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless
Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller

Reference Links:

Patchouli Essential Oil

Posted on July 15, 2025 by AyurvedicOils

Patchouli essential oil, the phenomenal oil with extraordinary health benefits is often neglected and fails to attract the aroma lovers unlike Lavender and Rose oils, as many believe that it has a strong misty fragrance.

If you ask me the best thing about Patchouli oil, I would rather say that it is an instant remedy for fighting and fixing anxiety and help you stay relaxed all day long when rubbed on your wrist as a stimulating perfume.

Mesmerized with its enlivening fragrance, I would ask you to wear the aroma of Patchouli essential oil on your wrists as it will help you better to fight the challenges of your busy day better than your wrist watch could do.

Patchouli is an Indian name, meaning ‘Green leaf’ (Patch-green and ilai-leaf). Many of us still remember Patchouli as the significant incense of the 60s and 70s but the truth is that Patchouli oil has its roots vested deeply in the field of Ayurveda for more than 5000 years for treating innumerable health conditions since the primordial times.

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Immemorial history of Patchouli Essential oil:

Scientifically known as Pogostemon cablin, this herb is a member of the mint family, Labiatae and is native to India, Malaysia and Indonesia. The essential oil is steam distilled from the young leaves of this plant. Patchouli and its oil are often associated to the sixties where it was used by people to cover up the smell of their smoking. It was traditionally used as an effectual aphrodisiac in perfumes and as a powerful moth repellant.

The ancient Indians used Patchouli in shawls and linens traded to Britain in 1800s to generate a unique aroma and for its germ-killing effects. It was also used as an important constituent for scenting Indian inks. This herb and its essential oil are of high religious importance as it is still trusted to keep away pessimism, negative feelings and evil powers.

Patchouli essential oil is the major ingredient of the tribal prescriptions for treating poisonous snake bites, bites and stings of various insects including mosquitoes and other animals. For mosquito bites and stings of other insects, mix 2 drops of Patchouli oil with 6 drops of carrier oil like coconut oil and apply on the affected part for complete healing.

For venomous snake bites like King Cobra’s bite, few drops of pure Patchouli oil is taken on a cloth or cotton and put on the bitten part instantaneously as first aid before the patient is taken to the doctor for intense treatment. After which 2 drops of Patchouli oil is mixed with 4 drops of carrier oils like coconut oil, sesame oil, wheat germ oil or grape seed oil and applied on the bitten surface twice daily to promote quicker healing of the wound.

Chemical constituents or Gas Chromatography Report of Patchouli oil:

According to the Gas chromatography report, Patchouli oil constitutes of 8 chemical components that contribute to its magnificent aroma, remedial properties, consistency and quality.

Just click on:

For knowing more about the detailed information of these key constituents of Patchouli essential oil.

The table below on the Gas Chromatography report talks about the chief chemical components and its role in granting the therapeutic and other attributes to Patchouli oil.

The chemical constituents responsible for the healing values of this oil are a-patchoulene, b-patchoulene, a-bulnesene, a-guaiene, norpatchoulenol, pogostol, caryophyllene, seychellene and patchouli alcohol (comprises of cadinene, luglviol, patchoulol, aldehydes, cinnamic, benzoic, evenol and phenol).

Therapeutic properties and growing importance of Patchouli oil:

The National Bank for Agriculture and Rural Development (NABARD) in India stated about the importance of Patchouli and its essential oil in its report submitted on Medicinal and Aromatic plants. According to this report Patchouli has developed extensively as a prominent aromatic plant and every year, the world consumes about 1000 Metric Ton of Patchouli essential oil.

The predominant therapeutic properties of Patchouli essential oil are aphrodisiac, antidepressant, antiphlogistic, cytophylactic, astringent, diuretic, deodorant, antiseptic, decongestant, anti-inflammatory, fungicide, cicatrisant, relaxant, febrifuge, sedative, insecticide and tonic.

Ayurvedic health benefits of Patchouli essential oil:

Ayurveda, the ancient medicinal system with its origin in India has the longest history in the field of medicine for more than 5000 years.

Ayurvedic texts define health as a perfect harmony between the emotional, physical and spiritual wellness of an individual to which his diet, lifestyle and other innumerable factors contribute to. This noble science aims at disease prevention rather than treating the disease at the disrupting stage.

Ayurveda trusts that every individual is made up of three energy elements known as doshas. The book’ Absolute Beauty’ by Pratima Raichur defines dosha as “metabolic principles governing mind and body; the intelligence of the body- mind”. These doshas are a combination of the five elements namely air, water, ether, earth and fire. Imbalance of any of these doshas ends up in illness or lack of health.

Patchouli essential oil is said to treat kapha deficit and aggravation of vata and pitta. This helps in treating emotional imbalances like depression, stress and anxiety along with numerous skin problems.

The major Ayurvedic health benefits of Patchouli essential oil are:1. Amazing natural oil for skin care:Patchouli is one among those best essential oils for skin care. The cicatrisant property of this oil makes it a perfect companion in quicker healing of cuts and wounds while helping in fading away the marks and scars left by injuries, acne, burns, chicken pox, measles, stretch marks etc.

Patchouli essential oil is also a good tissue re-generator that promotes the growth of new skin cells. The antiseptic and antifungal properties of this oil helps in healing wounds, burns, boils, sores, eczema, dry skin, rough skin, cracks, excessively dehydrated skin and fungal infections like athlete’s foot.

The astringent effects in Patchouli oil helps in tightening loose skin and muscles especially after weight loss and post-delivery. It stops the sagging of skin effectively and treats contractions of nerves, skin and muscles.

All you need to do to work out these wonders is to add 2 to 3 drops of Patchouli essential oil to gentle carrier oils like jojoba oil or sweet almond oil or to your mild skin creams or lotions and gently massage on the affected area.

2. Patchouli oil for Spiritual Influence:

The rich and energizing aroma of Patchouli essential oil grants mental clarity for many years. Among the seven chakras of the human body, Patchouli essential oil is used for connecting the heart chakra with the sacral and root chakras, where chakra is defined as “The centers of psychic energy located at points along the spinal cord. They are associated with the five elements: earth, water, fire, air and ether. Each chakra corresponds to a specific mantra (sound) and geometric pattern (yantra). Through meditation on these chakras we can gain mastery over our body and each corresponding element.”

Inhaling the aroma of this oil through a diffuser, vaporizer or applying it on the chakra or vital flex points, will aid in discharging jealousy, feelings of insecurity, obsessions and enhance the quality of one’s life to a greater level.

2 drops of Patchouli oil added to potpourri, vaporizer, diffuser or burner during an intense meditation will kindle your confidence, creativity, endurance, will power, self-confidence, self-esteem, positive feelings and the fortitude to live in the present moment.

3. Exceptional essential oil for intimacy:

Ayurveda considers sex as a positive force that helps restore the vital energy of life and is misused; it can be the strongest binding attachment stopping one from attaining higher spiritual reality. Ayurvedic texts does not encourage loveless sex as it considers that sex can be complete and beautiful only when there is intimacy and absolute love between the two partners involved in it.

Robert Svoboda’s translation quotes that “For the perfect love tryst Ayurvedic Scholar Sushruta recommends a full moon night in a bower of flowers, soft silk garments, sweet and intoxicating perfumes, light and nourishing food and sweet music.”

It also talks about the use of sweet perfumes, where the partners are said to bathe in or anoint their body in sensual essential oils like Patchouli essential oil before sex. Adding few drops of this essential oil with natural aphrodisiac properties in your burner or vaporizer is also said to add to the erotic mood and deeper intimacy.

4. Alleviates stress and deprives depression:

Patchouli essential oil is grounding and calming to the mind and body. This extremely versatile oil uplifts the mind, helps overcome depressive feelings, tranquilize the mind and paves way for new hopes ahead. The sweet herbaceous and ethereal floral charm brings peace and harmony for the ruined mind.

Fear, fatigue, anxiety, nervous tension, work pressure and prolonged stress can be cleared by enchanting your limbic system with the classic aroma of Patchouli essential oil. 2 to 3 drops of Patchouli oil added to your diffuser, vaporizer, burner, wrist, pillow or to a tissue assists in strengthening your mental power and wash away depressive thoughts that drain you.

Adding 5 to 6 drops of Patchouli in warm bath before going to bed will invigorate your senses, refreshes your mind and strengthens your immune system. You can also choose to enjoy the benefits of a reviving Ayurvedic massage by blending 4 drops of Patchouli oil in cold pressed Sesame oil followed by a warm bath for lessening stress, depression and other related health conditions.

Other health benefits:

1 drop of Patchouli oil added to a cup of warm water for gargle can assist in treating halitosis or bad breath, strengthening the gums and refreshing your breath all through the day. Adding 3 drops of this oil in calming coconut oil for massage or in bath aids in treating fever, pain, inflammation and tones the entire system by stimulating the metabolic functions and boosts the immune power.

The febrifuge and antiphlogistic properties of this oil aids in reducing inflammation, fever and body pain associated with it. Adding few drops of Patchouli essential oil in your air freshener, burner or vaporizer can keep away from insects like bed bugs, mosquitoes, ants, moths and flies.

Disclaimer:

Pure essential oils are highly concentrated in nature and always use them externally after diluting in appropriate carrier oils. Avoid taking essential oils internally. Seek the advice of your Ayurvedic professional regarding the usage of specific essential oils for your unique constitution and state of health.

The MSDS (Material Safety Data Sheet) of Patchouli essential oil is readily available for your enhanced safety and better usage.

Gas Chromatography Report of Patchouli essential oil.

Thought for the day:

Patchouli has always been a part of my fragrance, like a line through my life. -Julia Roberts

Suggested Reading:

The Fragrant Mind: Aromatherapy for Personality, Mind, Mood and Emotion by Valerie Ann Worwood
Jeanne Rose: Herbal Body Book: The Herbal Way to Natural Beauty & Health for Men & Women by Jeanne Rose
The Essentials of Aromatherapy Essential Oils by Dr Miriam Kinai
The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless

Reference Links:

Rose Wood Essential Oil

Posted on July 13, 2025 by AyurvedicOils

The uplifting Rosewood essential oil is extracted from the heartwood of Rosewood tree through steam distillation. Light Miller in her book ‘Ayurveda and Aromatherapy’ says “Along with sandalwood, hina, myrrh and amber, rosewood is one of the five essential oils to put into your metaphysical first aid kit”.

Rosewood also known as bois de rose is a mighty evergreen tree indigenous to Brazil and Peru. Aniba rosaeodora is a member of the Laurel family Lauraceae along with other aromatic trees like Camphor, Cassia, Bay and Cinnamon. Ayurveda, the mother of all healing systems have made significant use of this oil for opening the inner ear, rekindling spiritual feelings and for discharging offensive memories.

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Historical importance of Rosewood:

The valuable wood of this tree was traditionally used in cabinet-making, carving, building, essential oil extraction and for making chopsticks. Certain texts state that the ancient French community used Rosewood for flooring, oils, furniture and guitars.

The alluring fragrance of Rosewood essential oil made its demand sky-rocketing especially during the eighteenth century in the field of perfume-making.

To mark its significance, Rosewood oil was a prominent ingredient of the well-liked perfume Chanel. No. 5. Industrial exploitation for numerous decades has led to categorize this tree as an endangered species and the legislation has now come up with a resolution that requires the essential oil distilleries to plant a new tree for every tree they use for essential oil extraction.

Active components and therapeutic properties:

Rosewood essential oil is regarded as a valuable oil mainly because of the rich presence of about 86% of linalool component, which can be modified into numerous derivatives of high value especially to the fragrance and flavoring industries.

Other components of Rosewood oil are a-terpineol, a-pinene, neral, camphene, myrcene, geraniol, 1,8-cineole, geranial, benzaldehyde, limonene, and linalool oxides.

These active components are responsible for the remedial properties of this oil such as aphrodisiac, anti-depressant, stimulant, anti-infectious, analgesic, antibacterial, tissue regenerator, deodorant, antiseptic, insecticide and cephalic.

Ayurvedic health benefits of Rosewood essential oil:

The essential oil of Rosewood is said to be stimulating and powerful in creating energy enrichment. Unlike other medical practices, Ayurveda considers every individual as a unique part of nature and treats every individual in a special manner as it trusts that each human being is made up of a specific set of energy elements known as doshas (vata, pitta and kapha).

This noble science regards illness as an opportunity to help the body regain its rhythm with nature and in this process of restoring good health, Ayurveda recommends the use of herbs, essential oils, a balanced regimen, meditation, yoga and other physical exercises.

Essential oil according to Ayurvedic texts is the aura or life force of plants, have been used in various Ayurvedic treatments like Abhyanga or Ayurvedic massage, aromatic therapy and in Panchakarma, the technique of Ayurvedic cleansing.

Rosewood essential oil with its floral, warm, spicy, woody, fruity and enlivening aroma reduces excess of vata and pitta imbalances.

Let’s have a look at the predominant Ayurvedic health benefits of Rosewood oil.1. Guards your skin:

Rosewood essential oil acts as a shield to your skin, defending against harmful bacteria, virus, fungi and other microbes. The natural antiseptic and antibacterial properties of this oil aid in treating wounds, cuts, burns and infections while preventing it from being septic.

Excess of vata element in the body is characterized by wrinkling, dryness, thinness, flaking and dullness of skin. Rosewood is an effective vata reducing essential oil and gentle massaging of your skin with 5 to 6 drops of Rosewood essential oil with mild carrier oil like jojoba oil helps in dealing with such skin problems.

Oily skin is the basis of numerous skin disorders like pimples, acne, blackheads, sensitivity and skin irritations. Massaging your facial skin with 3 drops of Rosewood essential oil blended with 3 drops of Lavender essential oil along with Almond oil can assist in decreasing pitta and pave way for a healthy and spotless skin. You can also add 2 drops of Rosewood oil in steam therapy for promoting blood circulation, comforting irritated and stressed out skin.

The rejuvenating properties of this oil help in regenerating the skin cells and support the growth of new cells. Using it in your skin care lotion or cream will show visible results in reducing the symptoms of aging through tissue regeneration and absolute cleansing.

2. Pacifies your mind:

Rosewood oil is an excellent pacifier that calms your mind and relaxes your senses. The anti-depressant, stimulating and uplifting properties of this oil instills confidence as it is known to bring fire and helps in regaining your energy naturally.

Fearful, anxious, disheartened, nervous and hectic situations will take a back seat with the use of Rosewood essential oil in your burners, diffusers or vaporizers before going to bed or at the time of meditation. Miller’s Ayurveda and Aromatherapy book quotes Rosewood oil as “Rosewood helps to relieve tiredness, nervousness, stress, and it is very grounding, giving you a sense of protection”.

Being celebrated for numerous years as one of the best essential oils for meditative and spiritual purposes, Rosewood oil grants a balancing and energizing effect on the mind while influencing constructive feelings even after a long, backbreaking day.

Add 5 drops of Rosewood essential oil to your warm bath for easing tension, muscular pain, mood swings, pre-menstrual syndrome, nausea, headaches due to stress and general discomforts of the mind and body.

Ayurveda manifests that there are seven vital centers of power in a human body known as Chakras, which affect the psychological and physical functions of the system. Among the seven Chakras, the heart chakra is responsible for love for others, creativity, compassion, love for self, emotions of sadness, loss and distress.

The bracing aroma of Rosewood essential oil widens the heart chakra and assists in alleviating depressed feelings, egoism, negative memories and encourages one to spread love and compassion for others and self. Inhaling the aroma of this oil through diffusers or vaporizers or applying 1 to 2 drops on the chakra points will attend to your emotional needs tranquilly.

3. Instigates your love life:

I am wondering whether Rosewood oil has aphrodisiac properties just because it has the romantic word ‘Rose’ in its name? Used in massaging, bath or vapor therapy, Rosewood essential oil has been in use for treating decrease in sexual interest, impotence, frigidity and loss of libido in both the sexes. The magical aroma of this oil strengthens the system, instills a sense of security and grants absolute relaxation for an idyllic mating.

Rosewood essential oil, “Opens the inner ear and Compassion” according to Deborah Eidson, the author of the book Vibrational healing. It is known to enhance your divine feelings and help in spiritual realization. The other documented benefits of Rosewood essential oil are its use as an analgesic for treating cold, toothache and joint pain. It is also used as an effective insecticide to keep away from insects like ants, mosquitoes, fleas, bedbugs and lice.

Disclaimer: Never use essential oils directly on your skin as pure essential oils are highly concentrated liquids and may cause harm. This article is for your information only. Consult your Ayurvedic Practitioner before using essential oils for your specific health conditions.

Thought for the day:

“To dwellers in a wood, almost every species of tree has its voice as well as its feature.” -Thomas Hardy, Under the Greenwood Tree

Suggested Reading:

Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless
Scents Of Life: Use And Effect Of Essential Oils by H. M. Schemske
Facelift at Your Fingertips: An Aromatherapy Massage Program for Healthy Skin and a Younger Face by Pierre Jean Cousin M.B.Ac.C

Reference Links: