Best Ways To Use Ayurvedic Essential Oils

Posted on October 26, 2025 by AyurvedicOils

Ayurveda is a gift to mankind and it follows the implausible elements of nature. This safe science trusts and believes that human being is a part of nature and his illness should also be treated in a natural way using the gifts of ‘Mother Nature’. Here comes the importance of Ayurvedic essential oils which are derived from the natural plant extracts. These oils have therapeutic properties for which it has been used since ages in traditional medicine and folk medicine.

In the recent times, you might have heard about the essence and effective use of essential oils in Aromatherapy but won’t you get surprised if I say that Aromatherapy itself is one of the ways of healing holistically in Ayurveda? This ancient therapy of curing human beings have suggested numerous ways of using Ayurvedic essential oils and the best ways are here for your guidance.

Aromatic bath: A popular adage goes like this ‘Cleanliness is next to Godliness’, as Ayurveda insists highly on keeping yourselves and your environment clean, it prescribes taking bath twice daily either with the use of herbs or Ayurvedic essential oils in your bath tub. Adding few drops of essential oils to your bath tub will give you a refreshing bath, which would be energizing and help you stay calm physically and emotionally.
Essential oils massage: You work all day long all through the week; won’t you feel that your mind and body needs some ‘Quality Time To Rest’? Don’t need to go in search of quality time to rest, instead your life partner can help you discover it apparently with a caring massage with the sweet-smelling Ayurvedic essential oils. You can also try exploring the real sense of relief and peace after a systematic massage by an Ayurvedic expert in a nearby Ayurvedic center if you really feel like having a space for yourself. Ayurvedic massage with healing essential oils are often said to alleviate stress, trigger your olfactory sense, make your skin supple and give a never before newness to your life.
As a vitalizing household cleaner: Home is the best place to give a great start to everything and everyone of your family. Why can’t you try complimenting your home by adding few drops of refreshing essential oils to your floor cleaner, washing machine and at the time of washing your dishes and cleaning your toilets? Lemon essential oil is often recommended for laundry, cleaning dishes and other general cleaning as it has the potential to remove tough, oily and greasy stains. You can also try using essential oils with clean, fresh, flowery and woody aroma to bring the real effects of nature even when your doors are closed.
For skin care: Nothing other than certain selective Ayurvedic essential oils can caress your skin and take better care of them. You can use a wide range of skin-friendly essential oils like lavender essential oil, lemon essential oil, rose essential oil, sandalwood oil, ylang ylang essential oil, palmarosa essential oil, tangerine essential oil, mandarin essential oil, chamomile essential oil, geranium essential oil and few other. You can add few drops of any of the above essential oils in your favorite lotions, creams, carrier oil, carrier lotion, cocoa butter etc, to get set with your ultimate skin care pack.
Diffuser/Air-Freshener: Using essential oils in your diffuser or in your Air-freshener will help you kill germs, bacteria and other harmful viruses in the air while giving you an everlasting aroma especially in the rainy season.
Cold/Warm Compress: Circulation problems, sprains, muscular tension and other pains can be easily treated either with a warm or cold compress. It will be a brilliant idea if you add few drops of essential oils with absolute healing properties like peppermint oil, eucalyptus oil etc to your compress the next time when you feel like getting instant remedy from excruciating pains like menstrual cramps.
Vapor inhalation/ Facial steam: Adding few drops of Ayurvedic essential oils like Eucalyptus oil or Peppermint oil to steaming water and inhaling the steam will help you keep away from the persisting problems like sinus, bronchitis, cold, flu etc. You can also add few drops of refreshing oils like lavender oil or other cleansing oil like chamomile oil to warm water and use it as a facial steam for deep cleansing.

Note: The way of using Ayurvedic essential oils plays a dominant role on its healing potential. Do not use essential oils directly to the skin as more pure the oil, more concentrated it is.

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Tagetes Essential Oil

Posted on October 26, 2025 by AyurvedicOils

Tagetes minuta is how the botanical world calls Marigold, also known as Mexican marigold, African marigold, Khaki Bush and Tagetette. It is another popular member of the Compositae plant family along with Sunflower and other daisies. With its strong, sweet, wild, fruity and slight citrus-like aroma, the essential oil of Tagetes is used worldwide for its effectiveness in treating infections and foot problems.

Ayurveda calls Tagetes as Sthulapushpa and the flowers of this plant were offered to God as a strong sign of surrender. Symbolizing auspiciousness, the bright orange or saffron color flowers of tagetes plant instills divine trust and its striking aroma is said to grant the willpower to surmount impediments.

Historical importance of Tagetes and its essential oil:

‘Tagetes’ is named after the Etruscan God ‘Tages’, the eminent God of wisdom. The familiar name ‘Marigold’ gets its name after Mother Mary and was initially called as ‘Mary’s Gold’.

The most popular historical use of Tagetes was its use as a promising insect repellent and this was the major reason for using these flowers as decorative hangings in the entrance of the homes. Infectious insects such as mosquitoes, flies and few other pests are kept at bay with the use of these flowers in the Indian sub-tropical regions.

Marigold is offered to Mother Mary on 25^th March every year. This day is considered as the sacred day when the Angel Gabriel informed Mother Mary about the arrival of Jesus Christ. Certain traditions sow the seeds of this plant in pots, especially as a representation of blessedness and endurance to invite the heavenly power.

Australian troops brought Tagetes plants to their native land from South Africa after the Boer War and used it as an important ingredient in numerous foot medications. It is also said that Marigolds were traditionally used for creating psychic awareness and is known to augment mental alertness.

The essential oil of Tagetes is also used in many perfumes and was also used as diluted oil for killing young insects in open wounds.

The traditional Chinese medicine used the flowers of Tagetes minuta in the treatment of cold, whooping cough, sore eyes, colic and mumps. The famous perfume substance ‘Attar Genda’ in India is prepared with the flowering tops of this plant.

The dried herb is used as a famous condiment for flavoring stews and rice in Argentina and Chile. Known as Sadbarga in Pakistan, the paste of the fresh leaves of Tagetes is applied on wounds to kill germs.

Ayurvedic health benefits of Tagetes essential oil:

Ayurveda is a spiritual science that considers human body as a temple where the real spirit dwells in. It aims in granting a balanced living with the wellness of mind, body and spirit.

Being the mother of all healing sciences on earth like Traditional European Medicine, Unani, Traditional Chinese Medicine and much more, Ayurveda appreciates individual differences and considers every individual as a unique part of nature with a unique combination of doshas or vital energies (vata, pitta and kapha).

With this belief, Ayurvedic treatments suggest the use of natural remedies like herbs, essential oils extracted from parts of plants, practicing simple physical exercises, yoga, meditation and following a simple Ayurvedic routine to lead a serene life on par with nature.

Ayurvedic texts state that the moisturizing and gentle heating energies of Tagetes essential oil have antispasmodic, vulnerating, hypotensive, tranquilizing, anti-inflammatory, alterative and antiseptic properties. This oil is highly beneficial for individuals with pitta predominance.

Let’s take a look at the natural healing benefits of Tagetes essential oil according to the methods of usage.

1. Ayurvedic massage therapy:

Massaging is the best way of using essential oils as the therapeutic properties of these oils heal the system by easily penetrating through the skin cells when massaged in an authentic manner. Massaging your body or the affected areas with few drops of Tagetes oil blended with carrier oils like coconut oil, sesame oil or jojoba oil is proven to treat many health conditions.

Respiratory infections:

Tagetes essential oil has been an age old remedy in treating infections and other problems of the respiratory system. The antispasmodic and calming properties of this oil are highly beneficial in dealing with all kinds of spasms in the body. It provides great relief from convulsions, diarrhea, cramps and spasmodic coughs.

A warm massage aids in eliminating congestion, expanding the bronchial channel, enabling the flow of mucus and soothe certain other types of chest infections.

The study on ‘Herbal Remedies for Asthma: An Overview’ published in the Journal of Chemical and Pharmaceutical Research states that the presence of the active chemical components like α-Terthienyl, Quercetagetrin and Patuletrin in Tagetes minuta essential oil showed ‘bronchodilatory, spasmolytic, tranquillizing, hypotensive and anti-inflammatory activities’, thus proving it effective against respiratory disorders including asthma.

Pain and inflammation:

The essential oil of Tagetes has tranquilizing and sedative properties that sedates pain, irritation and inflammation in the nervous system, digestive system and respiratory system.

It calms the body, soothes the mind and helps alleviate stress, anxiety, anger, depression and other negative feelings. The most reliable book ‘Ayurveda and Aromatherapy’ by Light Miller and Bryan Miller states that Tagetes oil is very effective in ‘softening any hardened tissue such as scars, calluses, rough skin etc’.

2. Bath oil:

Adding few drops of Tagetes oil to your warm bathing water can be of great assistance in treating coughs, wounds, cold, chest infections, flu and infestations of micro-organisms. A hot foot bath with 2 to 3 drops of Tagetes oil is recommended to soften corns and calluses and heal bunions.

3. Creams and skin care lotions:

When added to your favorite creams and lotions, tagetes oil works wonders on your skin. The antiseptic, disinfectant, anti-biotic and antimicrobial properties of this oil helps in dealing with infections caused due to microbes like bacteria, virus and fungi. The most common health conditions due to the effect of microbes are dermatitis, septic, athlete’s foot, malaria, tetanus and typhus.

Open wounds, cuts, scratches, sores and skin ulcers get affected and worsen with the invasion of biotic growth of bacteria, protozoa and certain other parasites. Tagetes oil restrains the biotic growth of similar organisms and helps in healing such skin conditions. A 2004 study on ‘Antibacterial activity of Tagetes minuta essential oil with different chemical composition’ proved that Tagetes oil has antimicrobial properties and is effective against Gram-positive bacteria.

4. Vapor therapy:

Using few drops of Tagetes essential oil in vapor therapy supports in treating bronchitis, coughs and other chest infections. Inhaling the steam with the medicinal properties of this oil aids in loosening the mucus formation and opens up the blocked bronchial and nasal passages.

5. Insecticides and pesticides:

Tagetes essential oil is a powerful pesticide and insecticide that helps in getting rid of harmful insects and parasites like fleas, bed-bugs, mosquitoes, lice and few others. Applying the diluted Tagetes oil on the affected area will also normalize the pain and allergies caused due to stings and bites of such insects.

You can add few drops to your room spray or add it to your burners or diffusers to keep away from pests and insects. A 2010 Pakistani research validates the traditional use of Tagetes minuta as insecticide and proved that Tagetes contains ‘economically important compounds effective against human disease and seed pests’.

Disclaimer:

Tagetes essential oil is powerful and should be used only after diluting in mild carrier oils. Avoid using this oil on children and on pregnant women. This oil is also said to have phototoxic effects that may cause skin irritation if exposed to sun within 12 hours of application. Do not take this oil internally as it is recommended only for topical application and consult your Ayurvedic Practitioner before using it.

Tagetes Essential Oil – Possible Skin Issues:

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Tagetes oil is said to cause phototoxic effects mainly due to the presence of limonene, just like the citrus oils. It expresses skin sensitization if the oil is oxidized and it is safe to avoid oxidized and old oils. Essential oils that are phototoxic in nature can cause skin sensitization, irritation of the skin, contact dermatitis, hyperpigmentation and certain other allergic reactions.

This is the result of photosensitivity stimulating effect, when the skin is in contact with visible sunlight for up to 12 hours of use of this oil for cosmetic purposes. Tagetes oil has photoactive chemical components that observe the ultra-violet light radiation and accounts to toxic effects by way of molecular changes in the skin surface.

The maximum level for dermal use is 0.01% according to the International Fragrance Association (IFRA), on the parts of the skin that are exposed to sunlight and is not applicable for rinse-off products. IFRA recommends this safety level based on the unpublished study of RIFM (The Research Institute for Fragrance Materials).

SCCP (The Scientific Committee on Consumer Products) suggests that, since “no safe limit of use in cosmetic products has been demonstrated”, Tagetes oil and its absolutes should be avoided for use in the manufacturing of Cosmetic products.

Tagetes oil is said to cause allergic reactions like skin rashes for people who are generally allergic to daisy flowers and any other flowers from the plant family, Asteraceae, including Chrysanthemum, Marigold and Ragweed.

Never use essential oils internally and for topical application, ensure that you blend Tagetes oil with gentle carrier oils, as essential oils are highly concentrated substances and may harm the skin, when used directly.

Though Tagetes oil has been claimed as an oil with the lowest toxicity, studies have proved the mild irritating effects of Tagetes oil on rabbits, its allergic contact dermatitis, primary eye irritation and acute inhalation toxicity.

Sufficient information is not available on the safety of Tagetes oil and higher concentration might be tough to resist. So it is safe to avoid Tagetes oil on children, pregnant women and nursing moms.

Reference Links Substantiating the Possible Skin Issues of Tagetes Oil:

Thought for the day:

Flowers always make people better, happier, and more helpful; they are sunshine, food and medicine for the soul. –Luther Burbank

Suggested reading:

Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
375 Essential Oils and Hydrosols by Jeanne Rose
Ayurvedic Remedies for the Whole Family by Dr. Light Miller
Scientific Basis for Ayurvedic Therapies from CRC Press

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Your resource for quality Essential Oils. Every batch is GC tested to ensure purity and authenticity.

Ayurvedic Fragrance Oils For Stress And Uplifting Your Spirits

Posted on October 25, 2025 by AyurvedicOils

Fragrance plays an important role in our life right from the time of birth, when the new mother smells her new-born’s forehead for engraving her first special kiss for the much-awaited joy. Fragrance takes different names when it is in different forms and few such names include aroma, odor, tang, smell, scent, whiff, perfume, bouquet, relish, savor, fragrant and many others. Every type of fragrance instills a different feeling and brings back the special thoughts about your memorable moments during which you experienced the same eternity for the first time. Yes! This is the kind of impact that Ayurvedic fragrance oils and its divine aroma are about to spell on your life for uplifting your spirits and assuaging your stress.

Stress: This is a universal phenomenon that most of us experience in our day to day lives. Lack of awareness and the incapability to manage stress ends in tensed muscles, sleep apnea, increased blood pressure, slow digestive mechanism, amplified pulse rate, rapid breathing and your immune system becomes weak. Stress is the root cause for various mental disorders like depression, anxiety, irritability, tendency to forget things, unsecured feeling, anger, fatigue, lack of concentration, unhappiness and agitation. Ayurveda has ample remedies to alleviate stress, uplift your spirits and help you regain your hale and heartiness.

Ayurvedic fragrance oils for balancing stress: Fragrance oils are extracted from plants and the natural essential oils with original odor extracted from plants are highly desirable than the ones blended with synthetic aroma compounds for instilling the extra flavors. Brain is a vital organ that controls and contributes the mental health, emotions and feeling of our senses. As these functional areas are correlated with each other, the aroma of fragrance oils transforms your emotions and nurses back to health. Natural fragrance oils like Neroli, Jasmine and Lavender have proven effects in treating stress and stress-related symptoms.

Neroli oil: Neroli has an energizing and flowery aroma that aids in treating stress along with depression, insomnia, nervous disorders, headache, digestive problems, irritable bowel syndrome and few other conditions associated to stress with its sedative, antidepressant, antispasmodic and relaxing properties.
Jasmine oil: With its antidepressant, expectorant, antispasmodic and antiseptic properties, Jasmine oil spreads a temperate and flower-patterned fragrance that rejuvenates your mind while gradually decreasing your stress levels. This spiritual oil treats tension, dry skin, sensitivity, headache, catarrh, stress, anxiety and boosts your confidence.
Lavender oil: Lavender is a splendid curative for stress and depression. The soothing, relaxing, revitalizing, therapeutic and calming effects of this oil help you to bounce back from your mental trauma with its proven anti-inflammatory, sedative, nervine, antidepressant, analgesic and antiseptic properties.

You can use these celebrated fragrance oils separately or as a heavenly blend in your bath tub, or your diffuser.

Ayurvedic fragrance oils for uplifting your spirits: When your stress is beautifully handled with the above stated fragrance oils, now try heartening and elevating your spirits with the lovely, passionate, worth-remembering, stirring and enriching fragrances of sandalwood oil, geranium oil, patchouli oil, peppermint oil, chamomile oil, lemon oil, mandarin oil, ylang ylang oil, rose oil and other citrus fragrance oils.

Try using these therapeutic oils for pampering your mind and body with a gentle massage and it’ll be a great experience to get massaged with the tender love of your near ones.

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