Litsea Cubeba Oil

Posted on January 20, 2025 by AyurvedicOils

Litsea cubeba is a Chinese wonder herb conferred to the medicinal world. Used as a promising anti-depressant for more than thousands of years in the Asian subcontinent, Litsea cubeba is remembered to treat anxiety, fear, fatigue, excessive perspiration, pain and stress.

This is mainly due to the uplifting, regenerating, energizing and refreshing aroma of its lemony essential oil extracted from the pepper-like berries of this evergreen shrub. Ayurveda and the Traditional Chinese Medicine embraces a long history of Litsea cubeba where this mesmerizing herb has been used for treating asthma, acne, eczema, dermatitis, indigestion and microbial infections.

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Historical importance of Litsea cubeba:

Botanically known as Litsea cubeba, this herb is popularly known as May Chang. It also called by other names like Mountain pepper, Chinese pepper, mountain spice tree, tropical verbena and exotic verbena. Native to China, Indonesia and Japan, Litsea cubeba is also grown widely in India, Sumatra, Kalimantan and Java.

Lovingly called as maqaw by the Atayal aborigines in Taiwan, May Chang has been used as a renowned spice by the aborigines of Taiwan. The pepper-shaped fruits of this tree were used as hot flavoring spice for meat dish known as sambal. May Chang flowers were also used in preparing medicinal tea.

The ancient Chinese used this herb for treating digestive ailments, chills, back pain, muscular aches and asthma. Traditionally this herb was used as a natural anti-spasmodic agent that helped in clearing spasms especially in the bronchia, thus assisting in the treatment of asthmatic attacks.

Chemical constituents and therapeutic properties of Litsea cubeba oil:

Citral is the major component of Litsea cubeba essential oil with more than 70 to 85% of the oil where geraniol is the a-citral and neral is the b-citral. This constituent contributes primarily to the healing properties of this oil such as antiseptic, antimicrobial, astringent, anti-inflammatory, hypotensive, tonic, insecticide, deodorant, calming, stimulant, antispasmodic, anti-infectious, sedative, carminative, vulnerary, antidepressant and stomachic.

Ayurvedic health benefits of Litsea cubeba oil:

Ayurveda is a treasure to mankind. You don’t need to be a healthcare practitioner to understand Ayurvedic philosophies as the wisdom of this noble science lies in its simplicity. Ayurvedic encyclopedias like Charaka Samhita and Sushruta Samhita explain the physical, emotional, psychological, spiritual and environmental factors affecting a human’s life, ways to lead a healthy life, natural remedies for diseases and guide towards a disciplined life and longevity.

’Everything in this world is vested with nature’ is the strong belief of Ayurvedic healing. It considers human beings as a part of nature and illness according to Ayurveda denotes a person’s imbalance with nature. Ayurvedic treatments involve the use of natural remedies to strike balance between nature and an individual’s state of health.

Ayurveda states that every individual is unique with an exclusive constitution that is built up of three biological energies known as doshas namely vata, pitta and kapha. Each of these doshas governs a set of functions in the body.

Predominance of any one of these doshas determines the character and physical attributes of a person. Imbalance of all or any of these doshas causes sickness. Herbs, essential oils, a disciplined life style, meditation, physical exercises and yoga are the most effective Ayurvedic remedies for dealing with dosha imbalances.

Litsea cubeba essential oil is said to pacify excess kapha energy and aggravate deficit vata and pitta doshas.

The Ayurvedic health benefits of Litsea cubeba oil are listed below for your reference:

1. Cures problems with digestion:

With the strong citrus aroma and warming stomachic properties, Litsea essential oil increases pitta energy, which governs the process of digestion, thinking and body temperature. This herb and its essential oil augment the digestive fire and enhance the appetite, treat indigestion and flatulence.

It prevents the formation of gas in the stomach and intestines. To support the process of digestion, blend 3 drops of Litsea cubeba oil with 15 drops of sesame oil and massage your abdomen or add 2 drops of this oil to warm bathing water.

2. Pampers your skin health:

‘A thing of beauty is a joy forever’ and when it comes to the beauty of human beings, skin plays the prime role in determining one’s external beauty. Litsea cubeba oil has everything that is essential to maintain a healthy looking skin from within. Maharishi Ayurveda denotes that Litsea cubeba essential oil is an excellent vata and pitta balancing formula to treat normal, dry, oily and sensitive skin.

Massaging your skin with 2 drops of Litsea cubeba oil mixed with10 to 15 drops of coconut oil can work wonders on your greasy, oily and infection prone skin. This massage enhances blood circulation and controls the secretion of sebum.

The astringent, antiseptic, antibacterial, antiviral and antifungal properties of this oil help you to keep away from acne, blemishes, eczema, dermatitis, allergies, psoriasis and cellulites. The ability to cleanse the skin, balance the flow of sebum and shrink open pores, aids in treating and preventing acne flare-ups.

A recent study on ‘Screening of fruit and leaf essential oils of Litsea cubeba Pers. from north-east India – chemical composition and antimicrobial activity’ proved that Litsea cubeba oil has potent “antimicrobial activity against Staphylococcus aureus, Listeria monocytogenes, Escherichia coli, Pseudomonas aeruginosa, Candida albicans and Aspergillus niger.” This oil is also effective in treating wounds, ringworms, cuts and insect bites.

3. Stimulates your mind:

Litsea cubeba essential oil has an exuberant aroma that is flowery and lemony in nature. It is for this purpose Litsea cubeba herb and its oil has been used in making perfumes, soaps and other cosmetic products.

Inhaling the magical aroma of this oil uplifts your mood, augments mental alertness, refreshes your mind, influences new ideas for life, pacifies your depressed mind and grants you a sense of freedom and confidence. Kurt Schnaubelt says that Litsea cubeba oil is used for calming the mind and senses. Adding 2 drops of this oil to vaporizer, diffuser or burner aids in treating your mental worries and give a new lease of life to your world around.

4. Treats pain and inflammation:

The vata and pitta enhancing properties of Litsea cubeba oil assists in increasing blood circulation, reducing inflammation and strengthening the muscles. By reducing kapha energy, this oil aids in eliminating the excess fluid deposits and toxic substances in the body and tones your tissues.

The book on ‘Aromatherapy: A Complete Guide to the Healing Art’ states that massaging with May Chang oil helps alleviate allergies, open up the bronchial passages in case of asthma, bronchitis and other chest infections.

Massaging the affected area with 2 to 3 drops of Litsea cubeba oil blended with 20 drops of coconut oil helps relieve pain, headache, muscular tension, respiratory ailments, arthritis and rheumatism. You can also use this oil in hot or cold compress for assisting inflammation and pain.

5. Kills insects and keeps your home fresh and clean:

Litsea cubeba oil is the ideal fragrant way to keep away from insects and stay refreshed and ready to be picked up all through the day. You can add 2 drops of this oil in your regular insect repellant preparations or outdoor candles to keep your family protected from bugs, flies, mosquitoes and other insects and to give a clean n fresh feeling to your home. You can also add few drops of this oil in your shampoo, bathing water, body wash or skin care cream to stay protected in an insect-free environment.

Other uses:

With a much similar aroma to Lemongrass and lemon verbena, Litsea cubeba oil is preferred by numerous aromatherapists and perfume author Mandy Aftel prefers this oil to other citrus oils for its versatile aroma. This herb and its oil has also been used and proved effective in the treatment of arrhythmia, nervous disorders, high blood pressure, coronary heart diseases and cancer cells death in case of lung cancer. The bark of this tree is also used in making handicrafts and furniture.

Disclaimer:

This article is only for the purpose of information and is not intended to diagnose or replace any professional advice or prescribed medication. Never use essential oils internally. Always use essential oils in a diluted form as pure and organic essential oils are highly concentrated substances. Please consult your Ayurvedic practitioner before choosing the appropriate essential oil for your health condition and unique constitution.

Thought for the day:

Nothing is more memorable than a smell. One scent can be unexpected, momentary and fleeting, yet conjure up a childhood summer beside a lake in the mountains. – Diane Ackerman

Suggested Reading:

Essence and Alchemy: A Natural History of Perfume by Mandy Aftel
The Encyclopedia of Essential Oils: The Complete Guide to the Use of Aromatic Oils In Aromatherapy, Herbalism, Health, and Well Being by Julia Lawless
Medical Aromatherapy: Healing with Essential Oils by Kurt Schnaubelt
Aromatherapy Workbook by Marcel Lavabre

Reference Links:

Lavender Essential Oil

Posted on January 17, 2025 by AyurvedicOils

Ayurveda beckons Lavender as a Medhya herb for its exquisite and energizing ability to empower the mind and stimulate the brain functions. It has been proven to treat anxiety, irritability, migraine, low self esteem, insomnia, nervousness, anger, stress, palpitations, loneliness and the feelings of being neglected.

It is a spectacular flower variety that is held high for owning 167 proven medicinal uses says author Susanne Fischer Rizzi and the popular Ayurvedic book ‘Ayurveda and Aromatherapy’ states that Lavender is the most important oil to have in the first aid kit especially during traveling. This oil has such a magnificent, mind-blowing, magical and mystical fragrance within it to splash our senses with a never before energy.

Lavender and its essential oil is used in Ayurveda for reviving the senses, harmonizing the mind, curing numerous illnesses ranging from burns to boils, headache to high blood pressure, insomnia to irritability, stress to skin disorders and for balancing the entire human system.

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Historical importance of Lavender and its essential oil:

Indigenous to the mountainous regions of the Mediterranean areas, Lavender is also grown throughout the world including the United States, Australia, Southern Europe, France, India and other parts of Asia.

You would be amazed if I say that the name ‘Lavender’ was extracted from the name of a Latin root ‘Lavare’, which carries the strong meaning ‘To Wash’. This is more than enough to claim that Lavender is the perfect herb and its essential oil is the ideal solution for cleansing the mind, body and the ailments allied with them.

Lavender and its enriching essential oil have it’s roots deeply vested in the historic healing of human beings. It has been in use for more than 2500 years for it therapeutic, culinary and for beauty benefits in the cosmetic and personal hygiene industry.

Lavender oil and the herb as such had traveled all over the world and was almost used by most of the prominent groups like the Egyptians, Romans, Phoenicians, Europeans, Americans, Arabians, Australians, Asians and people in other parts of the world.

According to De Materia Medica, Dioscorides, the renowned Greek physician suggests the use of Lavender for treating the ‘grief’s of the thorax’ and for relieving headache, sore throat, indigestion, burns, wounds and other skin problems.

Famous herbalist Maude Grieve recommends Lavender as an excellent nervine and carminative. She also states that this herb assists in treating memory loss, snake bites, depression, headache and fatigue.

Chemical constituents or Gas Chromatography Report (GC) for Lavender oil:

According to the Gas chromatography report, Lavender oil constitutes of 16 chemical components that contribute to the aroma, therapeutic values, consistency and quality of this essential oil. Of which, Linalyl acetate contributes to the highest percentage of Lavender oil constituents with about 36.8% of the total composition.

Just click on Linalyl acetate, Linalool, Camphor, 1, 8-Cineole and Lavandulyl acetate for getting to know the exclusive information about these prime constituents of Lavender oil.

Each and every component contributes to the various attributes and remedial properties of Lavender oil. The table crafted below clearly depicts those special contributions to the healing magnificence of Lavender essential oil.

Therapeutic properties of Lavender essential oil:

Lavender can be called as an elixir as it has immense remedial properties.

The most prominent among them are anti-depressant, sedative, antiseptic, nervine, bactericide, analgesic, sudorific, antiphlogistic, cicatrisant, emmenagogue, decongestant, deodorant, anti-inflammatory, carminative, anti-spasmodic, rubefacient, cholagogue, vulnerary, hypotensive, antiviral, cytophylactic, anticonvulsant, hormonal balancing and diuretic properties.

Ayurvedic health benefits of Lavender essential oil:

Ayurveda is the oldest of all healing systems on earth and is engaged in addressing the health concerns of human beings for more than 5000 years.

Ayurvedic healing aims at longevity by focusing on prevention of illnesses by maintaining a healthy lifestyle, practicing an Ayurvedic routine, yoga, meditation, simple physical exercises and using of natural remedies like herbs and essential oils for treating illnesses.

According to Ayurveda, sickness is an opportunity to know the imbalances of the body with nature and to know the actual root cause of the illness. This noble science suggests and trusts in treating the root cause of a disease instead of diagnosing the ailment alone.

Treating individuals instead of diseases is the prime factor that makes Ayurveda superior than other contemporary medicinal practices.

Everything that is a part of nature and that which is believed to heal humanity falls under Ayurveda as it is the ancient medicinal science existing in this world and has its age double the times of Lavender.

Ayurvedic philosophy states that every human being is distinctive with a unique individual constitution, which is made up of three vital biological energies known as doshas. They are vata, pitta and kapha.

Lavender essential oil is beneficial for all the three constitutional types of Ayurveda. With its extremely soothing, calming, cooling and tranquil energy, Lavender essential oil pacifies kapha and pitta doshas and aggravates vata dosha.

The splendid Ayurvedic healing benefits of Lavender essential oil are:

1. Enhances strength and immunity:

Ayurveda considers Lavender essential oil as the chief oil in assisting and strengthening the immune system by protecting the body from harmful virus and bacteria causing ailments such as flu, cough, cold, fever and many other infections.

Lavender oil is trusted to enhance prana or the vital life force, which in turn increases the body’s natural disease-resistant ability and the mechanism of fighting against harmful microbes and pathogens.

Gently massaging 2 drops of Lavender essential oil mixed with 1ml of Jojoba oil in the upper part of the sternum, over the heart and the thymus gland is said to uplift the vital essence known as Ojas in Ayurveda, which is completely responsible for vitality and immunity at all the levels of the body.

A 2010 study on ‘Chemical Composition of Lavender Essential Oil and its Antioxidant Activity and inhibition against rhinitis-related bacteria by Lu Hui, Li He, Lu Huan, Li XiaoLan and Zhou AiGuo’ proved that the presence of about 47 compounds in Lavender essential oil exhibits potent antioxidant effect against lipid peroxidation in a linoleic acid model system and extensive activity against bacteria like Escherichia coli, staphylococcus aureus, proteus vulgaris and micrococcus ascoformans.

This study also stated that Lavender oil can be used as a potential natural remedy in treating rhinitis patients.

2. Nurtures the health of hair and skin:

Lavender essential oil is an admirable skin-friendly oil as the topical application of this oil treats skin disorders like psoriasis, cuts, burns, abrasions, itches, eczema, rashes, acne, pimples, athlete’s foot, sunburns, wounds and acts as a good mosquito repellent.

For being gentle and effective on the skin and hair, Lavender oil is called as Twachya, keshya and kusthaghna, where Twachya is the natural skin remedy for augmenting the health of the skin by nourishing the cellular structure; keshya is its ability to foster hair growth and boost the strength of hair follicles and kusthaghna for its potent to heal and treat various skin conditions.

It is also called as Sookshma and Teekshna, for its potent to penetrate through the tiny channels of the skin, thus upkeep the damaged skin cells.

All you need to do to regain your skin health is to apply 2 drops of Lavender oil blended with 1 ml of olive oil and apply it on the affected area or massage gently for visible results. You can also add 2 drops of this oil in your regular skin care cream or body lotion and use it daily for protecting and pampering your skin.

Ayurvedic Physicians and the contemporary Dermatologists suggest the use of Lavender essential oil for treating numerous skin problems including acne and few other bacterial and fungal infections.

Lavender essential oil has anti-fungal, antibacterial and antiseptic properties that assist in inhibiting the growth of bacteria, fungi and other micro organisms responsible for acne and other skin problems.

Lavender essential oil is also an effective remedy for treating hair problems like hair loss, baldness, lice, nits and dull hair. With the combination of few other curative essential oils like Rosemary, Lavender oil has been proved to promote hair growth in a study conducted with 86 people, who were affected by an autoimmune disease known as Alopecia areata.

5 drops of Lavender oil mixed with 3 drops of Rosemary oil and 5 ml of Almond oil when massaged onto the scalp assists in strengthening the hair follicles, promoting the growth of hair, preventing hair fall and nourishing the scalp.

3. Relaxes the nerves and calms the mind:

Lavender is certainly an excellent remedy for treating fear, fatigue, anxiety, stress and depression. The soothing aromatic molecules of this oil penetrate the mind and body through the nasal passages and reach the Limbic system, known as the control center of the human body.

With its anti-depressant, hormonal balancing and sedative properties, Lavender essential oil is proven to ease stress and induce good sleep by checking the health disorders related with insomnia.

3 to 4 drops of Lavender oil blended with 2 ml coconut oil or sesame oil can help in soothing the senses, calming the nerves and granting peace to the mind and body. You can also add 2 drops of Lavender oil to warm bathing water for promoting peaceful sleep and alleviating stress and fatigue after a tiring day.

Lavender essential oil is used in various Ayurvedic treatments and the most prominent among them is Shirodhara, which is a celebrated oil-dripping treatment in Ayurveda with the use of medicated sesame oil with herbal values. It is proven to induce an altered state of consciousness (ASC) and anxiolysis.

According to a 2008 research by the University of Toyama, the use of lavender essential oil along with sesame oil in Shirodhara treatment proved to have a positive pharmaco-physio-psychologic effect, where the relaxing effects of lavender essential oil transferred through the olfactory nerves was proved to improve the entire condition of the system.

It also witnessed a significant result that Lavender Shirodhara is better than the normal one and the intricate pharmaco-physio-psychologic feat in Ayurvedic treatment is a constructive model for pharmaco-physio-psychotherapy in the future.

4. Relieves digestive disorders:

Lavender essential oil augments the pranic (vital life force) energy, while steadily supporting the functions of the respiratory tract also. Massaging your abdomen with 2 drops of Lavender oil blended with 1ml sesame oil aid in promoting the secretion of gastric juices, bile and other digestive enzymes.

By this way, Lavender essential oil regularizes the process of digestion and absorption. It also helps in treating flatulence, diarrhea, colic, vomiting, stomach pain and indigestion.

An aromatic bath with 2 to 3 drops of Lavender essential oil can promote blood circulation, treat depression, anxiety, fatigue, restlessness, respiratory infections, urinary infections, bladder problems, whooping cough, nasal congestion, migraine, panic attacks, asthma, muscle soreness, headache, joint pain, bee stings and many other problems.

Lavender essential oil with its innumerable health benefits is a must-to-have oil in your medicine cabinet and a drop of oil added to your handkerchief or worn on your wrist everyday will rejuvenate your senses and give you a never before freshness, clarity of mind and absolute peace.

Disclaimer:

This article is only for educational purposes and is not in any way meant to be used for diagnosis or as a substitute for any prescribed medications or the professional advice of your Doctor. We, at Essential Depot are not healthcare experts and this article is written only with the intention of sharing the ancient wisdom of Ayurveda.

Essential oils are meant for topical use only and not for ingestion, as pure and organic essential oils are the life force of plants and are highly concentrated substances. Seek the advice of your Ayurvedic expert or healthcare professional before choosing the appropriate essential oils for your state of health and unique individual constitution.

The MSDS (Material Safety Data Sheet) of Lavender oil is readily available for your enhanced safety and superior usage.

Gas Chromatography Report (GC) of Lavender oil.

Thought for the day:

Come forth into the light of things,

Let Nature be your teacher.

-By William Wordsworth

Suggested reading:

Lovely Lavender: The Many Applications and Uses of Lavender Essential Oil (Essential Oils and Aromatherapy) by Rashelle Johnson
Lavender Oil: The New Guide to Nature’s Most Versatile Remedy by Julia Lawless
The Magic and Power of Lavender: The Secret of the Blue Flower, It’s Fragrance and Practical Application in Health Care and Cosmetics by Maggie Tisserand, Monika Junemann
Lavender: Nature’s Way to Relaxation and Health by Philippa Waring
HEALING POWERS OF LAVENDER Pure Essential Oil – The Universal Healer (The Aromatherapy Professional: Healing with Essential Oils) by KG Stiles

Reference Links:

Myrrh Gel Essential Oil

Posted on January 16, 2025 by AyurvedicOils

Crowned as one among the first and best gifts to baby Jesus by the Biblical Magi, Myrrh is asserted as a panacea for many diseases and is a symbol of wishing good health and happiness. This sacred herb has its name engraved in almost all the major religious practices of healing and has been in use throughout history as a promising medicine, renowned perfume and sanctified incense.

Myrrh essential oil is hydro distilled from the resin of Myrrh trees. Ayurveda accentuates Myrrh as a trusted remedy for treating arthritis, dysmennorhea, anemia, menopausal problems, bronchitis, asthma, obesity, mouth ulcers, digestive problems, gum diseases, cough and rheumatism. Myrrh resin has been a vital ingredient in many rasayana formulas in Ayurvedic treatment.

Historical importance of Myrrh:

Botanically known as Commiphora myrrha, Myrrh is indigenous to Somalia, Yemen, Ethiopia and Eritrea. The word ‘Myrrh’ is derived from the Aramaic word murr, meaning ‘was bitter’. Myrrh has many religious rituals stringed to its historical fame. The Islamic herbal medicine encyclopedia quotes “The Messenger of Allah stated, Fumigate your houses with al-shih, murr, and sa’tar”, where murr indicates Myrrh.

The book of Matthew states that gold, frankincense and myrrh were among the gifts to Jesus Christ. New Testament cites Myrrh as an incense presented at the time of Christian liturgical celebrations. The Eastern Orthodox Church makes use of Myrrh scented oil as a symbol of tradition during the sacraments of unction and chrismation.

Myrrh was held high in the Traditional Chinese Medicine as a special herb with ‘blood-moving’ powers to eliminate stagnant blood from the uterus and is also effective on spleen meridians, liver and heart. It is for this reason, Myrrh has been used in the treatment of uterine tumors, menopause, amenorrhea, rheumatic problems, dysmennorhea, arthritis and other circulatory problems. It is also said that Myrrh has been used in the Chinese ma yao since 600 BC.

It is said that the Greek soldiers took Myrrh with them to the battlefield for cleansing and healing their wounds, as this herb has anti-inflammatory and antiseptic properties. It was used by the ancient Egyptians for treating hay fever, herpes and also in fumigations and embalming.

This herb is used in folklore medicine in making rheumatic plasters and for treating muscular pains. Tibetans trust the magical powers of Myrrh to assuage stress and certain other nervous disorders.

Myrrh is a popular ingredient in many liniments, tooth powders, gargles, toothpastes and mouthwashes especially for its antiseptic and analgesic properties that aid in treating many oral problems, wounds and skin ailments. It is also used in making tinctures for healing wounds in the Veterinary practice. Assyrians and Babylonians burned Myrrh during religious ceremonies.

Therapeutic properties and chemical constituents of Myrrh essential oil:

The remedial values of Myrrh gel essential oil are analgesic, anti-inflammatory, emmenagogue, antiseptic, antimicrobial, carminative, stimulant, tonic, stomachic, astringent, antifungal, circulatory, diaphoretic, antispasmodic, anti-catarrhal, immune booster and expectorant. The chemical components contributing to these properties are eugenol, triterpenoids, polysaccharides, a-pinene, limonene, cresol, triterpene acids, cadinene, cuminaldehyde, sesquiterpenes and acetic acid.

Ayurvedic health benefits of Myrrh gel essential oil:

Myrrh is a part of many Ayurvedic medications, especially for its positive effects on the nervous system and the circulatory system. Everything in Ayurveda has a strong reason behind it and that is the focus on treating the root cause of an illness and preventing it in the future also.

Ayurvedic practices do not treat human beings and their illnesses as one among the ten instead it believes that every individual is unique by birth and each and every one of their health condition needs to be treated in a unique manner.

Ayurvedic principles trust that every one of us on earth is built up of three vital energies known as doshas. They are kapha, pitta and vata doshas. The wisdom of Ayurvedic healing lies in its holistic and inimitable approach towards humanity by identifying their attributes, personal traits and health mechanism based on their predominant dosha.

Generally vata predominant people are lean, tall, creative and have a dark complexion and its imbalance causes constipation, stress, sleeplessness, anxiety and loss of sexual interest. People with the predominance of pitta dosha have a fair complexion, sharp decision making skills, short temper and are perfectionists.

Pitta imbalance leads to loss of temper and digestive disorders like heartburn and ulcers. Kapha predominant people are kind at heart, affectionate and obese with an average complexion. Imbalance of kapha energy will lead to overweight, sluggishness and poor process of digestion.

Ayurvedic remedies are based on your individual constitution and center natural medications to treat the imbalance of doshas. Myrrh essential oil is known to pacify vata and kapha energies and increase pitta dosha.

It’s time to have a look at the Ayurvedic health benefits of Myrrh gel essential oil.

1. Protects from the infestations of microbes and other harmful organisms:

Myrrh essential oil is known for its anti-fungal, antiviral and antimicrobial properties. It assists in killing bacteria, fungi and certain other detrimental microbes by making the body resistant to such infections.

Myrrh oil has natural breath freshening properties that aid in treating bad breath known as halitosis. Add 2 drops of Myrrh oil in warm water and use it as a gargle for treating oral problems like toothaches, pyorrhea, abscesses, mouth ulcers, gingivitis and gum problems. This blend also helps in fighting bacteria causing cavities.

Applying 2 drops of Myrrh oil blended along with coconut oil on wounds, cuts, athletes foot, and other skin infections will aid in preventing the wound from getting septic as Myrrh oil fights Staphylococcus aureus, the bacteria responsible for wounds becoming septic. This oil is also used in treating cough, measles, pox, cold, fever, diarrhea, mumps, food poisoning and other health conditions caused due to microbial infections.

2. Boosts your immunity and fights against cancer:

A weak immune system is the underlying cause for the body becoming vulnerable to diseases and infections. Myrrh essential oil reinforces the immune system and augments the body’s natural disease resistant power by enhancing the body’s nutrient absorption capacity.

This way it protects the body from pathogens in case of airborne or waterborne diseases like diarrhea, cold, cough, dysentery, typhoid, bronchitis, vomiting and few other digestive problems. Add 3 to 4 drops of Myrrh oil with jojoba oil and massage gently on your body. This helps in transmitting the therapeutic molecules of Myrrh oil by penetrating deeply into the skin and to your blood stream.

Myrrh has been proved effective in fighting against the free radicals and aid in preventing cancer. A 2001 study by the Rutgers University in NJ found that Myrrh essential oil has certain compounds that assist in killing cancer cells and showing promising effect for treatment and prevention of prostate and breast cancer.

Elemene has been identified as the unique component of Myrrh essential oil and has been proven to show improved effect on treatment of cancerous brain tumors. You can add 2 drops to your diffuser for regaining confidence and energy. Gently massage your affected parts with 5 drops of Myrrh oil blended with coconut oil for combating the growth of free radicals worsening the effects of cancer.

3. Cures skin ailments:

Myrrh essential oil has been used as a trusted natural remedy for skin problems since the Biblical times. This is mainly because of the antiseptic, analgesic, vulnerary and astringent properties of this oil. A 2010 study by King Saud University, Saudi Arabia traced that Myrrh was particularly potential to increase the count of white blood cells in laboratory rats treated for gastric ulcers and skin injuries with Myrrh.

Blending 2 drops of Myrrh oil with coconut oil and applying it on wounds, cuts, boils, athlete’s foot, bed sores, chapped skin, ringworm, eczema, skin ulcers, hemorrhoids, weeping wounds and itches can help heal such skin problems quickly and protect them from infections also.

Myrrh essential oil has been in use as a rejuvenating facial aid for more than hundreds of years mainly due to its ability to invigorate dull skin, revivify mature complexions, reduce wrinkles and leave it glowing from within. Mix 2 drops of Myrrh oil with jojoba oil and rub it on your face soothingly, leave it for 5 minutes and then wash your face with a mild cleanser for nourishing your skin and help it look supple and younger.

4. Abet respiratory problems:

Myrrh essential oil has expectorant and anti-catarrhal properties that help in treating respiratory problems like cold, asthma, sinus infections, cough, sore throat, congestion, bronchitis and breathing difficulties.

Add 2 drops of Myrrh oil to steaming water and inhale the aroma to get immediate relief from chest congestion and to support the expulsion of phlegm from respiratory tracts and lungs. You can also add 2 drops of this oil to hot bath or to your cold rub and gently massage it on the chest, back and throat for instant aid.

5. Assists your digestive system:

Myrrh oil is carminative and stomachic in nature, aiding in relieving gases and promoting the process of digestion. It helps in restoring the appetite, treating indigestion, nausea, flatulence, stomach pain and constipation by stimulating the flow of saliva, bile and other digestive juices. You can either use 2 to 3 drops of Myrrh oil in steam inhalation or diffuser for calming the digestive system. Massaging your tummy and abdomen with 2 drops of Myrrh oil blended with sesame oil can help in easing sluggish digestion.

6. Stimulates the mind:

Myrrh essential oil is said to grant mental clarity, alleviate stress, and treat depression, tension, fatigue and anxiety. It is used in Ayurvedic healing for enhancing the intellect and cleansing the blood. Inhaling the sacred aroma of Myrrh oil during meditation can help in opening the mind, increasing concentration and treating poor memory. Massaging your body with 4 drops of Myrrh oil along with sweet almond oil helps in uplifting the mind, relieving anxiety and nervous tension.

Myrrh essential oil has a calming and pacifying fragrance that helps open the heart chakra that is associated with love, forgiveness and acceptance. 2 drops of Myrrh oil added to burner, vaporizer or diffuser assists in discharging fear, hurting experiences and depressive feelings that stop you from going ahead. Myrrh oil strengthens your spiritual acquaintance, trust and self-confidence.

7. Alleviates pain and inflammation:

Myrrh has been a promising remedy in Ayurveda and other traditional healing methodologies for treating pain, gout, arthritis, osteoarthritis and rheumatoid arthritis. The essential oil of Myrrh has diaphoretic properties that increase sweating and helps expel excess water, toxic substances and extra salts from the body.

The anti-inflammatory properties of this oil supports in reducing inflammation. By eliminating the toxic substance and lessening inflammation, Myrrh oil is effective in treating arthritis and rheumatic pain.

Blend 2 drops of Myrrh oil, 2 drops of Frankincense oil along with coconut oil and massage soothingly on the affected parts for relieving pain and inflammation. You can also add 3 drops of Myrrh oil to hot compress or in hot bath for similar effects.

Other health benefits:

Myrrh essential oil is also helpful in treating menstrual cramps, delayed menstruation, uterine problems, hair fall problems and acts as a tonic for the entire system by stimulating the digestive system, nervous system and the circulatory system.

Disclaimer: Never take essential oils internally. Essential oils are highly concentrated liquids so always dilute them in suitable carrier oils before using it for topical application. This article is only for your information and is not meant to replace any prescribed medication or professional advice. Avoid using Myrrh oil if you are a pregnant or nursing woman. Keep it out of reach of children. Consult your Ayurvedic practitioner before using the appropriate essential oil for your unique individual constitution and health condition.

Thought for the day:

Adopt the pace of nature: her secret is patience. – Ralph Waldo Emerson

Suggested Reading:

Frankincense & Myrrh: Through the Ages, and a complete guide to their use in herbalism and aromatherapy today by Martin Watt, Wanda Sellar
The Ayurveda Encyclopedia: Natural Secrets to Healing, Prevention, & Longevity by Swami Sadashiva Tirtha
The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless
Sacred Woman: A Guide to Healing the Feminine Body, Mind, and Spirit
by Queen Afua
Herbal Remedies Bible: Life Saving And Healing Herbs For All Ailments: Easy Herbal Remedies For Over 100 Ailments by Dane Foster

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