Nar Kachur Essential Oil

Posted on April 20, 2025 by AyurvedicOils

Can Turmeric be white? Yes! And here it is. Much similar to Turmeric, Nar Kachur herb is known as White Turmeric. Then am I not right in calling it as White Gold?

Indigenous to India and Indonesia, Nar Kachur is a well-liked herb found all over in the Indian sub-tropical regions. Popularly known as Zedoary, the essential oil of Nar Kachur is extracted from the rhizomes of the plant Curcuma zedoaria, which is a member of the ginger family Zingiberaceae.

The world of Ayurveda acclaims this herb and its oil as an excellent digestive aid and in particular it has been used in this holistic medicinal system as a gastrointestinal stimulant. Nar Kachur essential oil is also used in the Traditional Chinese Medicine in the treatment of numerous chronic disorders including cancer.

Purchase Nar Kachur Oil – Retail – CLICK HERE

Purchase Nar Kachur Oil – Wholesale – CLICK HERE

Historical uses of Nar Kachur:

Known with many popular names across the world, Zedoary was a not so familiar herb in the Western world until it was spread across as a popular spice reminding of ginger, turmeric and mango put together.

It is known as Karchur in Sanskrit, Kachur in Hindi, Meitei Yaingang in Manipuri, Zedoary in English, Ezhu You in Chinese and Shatkachuro in Gujarati. This herb is spread across the natural beds of the Eastern Himalayan region and Karnataka and is cultivated in many countries.

The fresh Nar Kachur herb is used in Indian cooking and also in preparing pickles mainly because of its gingery-mango and energizing taste. It is locally called as amb halad where amb means mango. Indonesians use Nar Kachur paste in preparing traditional curries.

The powdered herb was used in treating menstrual pain and for regularizing menstruation. Nar Kachur is trusted to tone the uterus and benefit the reproductive system in numerous ways. The ancient people used it as a natural aphrodisiac agent for its stimulating properties.

The juice extracted from the rhizomes of this plant was used in curing infections in the urinary tract and treat other urinary disorders with its diuretic properties. It also serves as an effective remedy in treating colic and flatulence.

Zedoary or Nar Kachur is still used in the Indian folklore medicine as an anti-venom for poisonous snake bites like the Indian Cobra bites. The fresh paste of this herb has been in use for treating wounds, pain, inflammation and certain other skin problems.

Chemical constituents and therapeutic properties of Nar Kachur Oil:

Curzerene, curcumenol, germacrone, zederone, curmanolide A, furanodienone, curcumenone, beta-elemene, pyridine, tau-elemene, isocurcumenol and numerous other components form a part of Zedoary essential oil. The remedial values of this oil are stomachic, diuretic, aphrodisiac, stimulant, anti-inflammatory, carminative, analgesic and emmenagogue.

Ayurvedic health benefits of Nar Kachur essential oil:

As a member of the Ayurvedic family Adrak kul, Nar Kachur is an effective herb that treats many health conditions.

Ayurveda is a holistic healing system that trusts human beings as a part of nature and any medication for their illness are readily available in nature itself. With this underlying principle, Ayurvedic therapy revolves around natural remedies like herbs, Ayurvedic essential oils, healthy and balanced diet, yoga, physical exercises and meditation.

Every individual is diagnosed in a unique manner in Ayurveda as it appreciates individual differences and believes that every human being is made up of 3 vital energy elements known as doshas. They are vata, kapha and pitta doshas where vata represents air as its major element, pitta stands for fire and kapha signifies water.

Every person is said to have any one these doshas as a predominant dosha and this predominance determines the Ayurvedic body type, personality, character and certain other behavioral attributes.

According to Ayurveda, vata energy controls the process of metabolism and elimination of toxins from the body. Pitta influences digestion, brain power, energy creation and body temperature and kapha governs the flow of fluids in the body like blood, mucous etc, while contributing to skin health, strength and lubrication of muscles and joints.

Balance between these three doshas indicates that a person is hale and hearty and the imbalance of any one of these or all the three doshas ends up in illnesses.

Your first Ayurvedic consultation with the expert will help you identify your predominant body type, individual constitution, diet that suits your health and physical and mental exercises that would help you in preventing diseases in the future.

Nar Kachur essential oil suppresses excess vata and kapha energies and aids in increasing pitta dosha in case of deficit. This is the main reason that Nar Kachur and its essential oil are helpful in treating digestive disorders, respiratory problems and impurities in the blood while enhancing the natural health of one’s skin.

Let’s have a look at the major Ayurvedic health benefits of Zedoary or Nar Kachur essential oil.

1. Excellent digestive aid:

Since the prehistoric period, Nar Kachur herb is used to treat problems in the digestive system especially in the gastrointestinal tract. This herb and its essential oil are said to be beneficial in treating indigestion, colic, loss of appetite, spasms, flatulence, infestation of worms, tastelessness and irregular bowel movement. It is considered as a natural aid for preventing ulceration due to stress.

Nar Kachur oil is proven safe for using it on the skin. Add 3 drops of Nar Kachur essential oil with almond oil and gently massage it on your tummy for relieving from colic, dyspepsia, flatulence, indigestion, irregular bowel movement and spasms.

You can also add 2 drops of this oil to warm bathing water for stimulating your digestion, improving your appetite and assist in expelling the worms through excretion. Adding 2 to 3 drops of Zedoary oil to your diffuser will also help in enhancing your appetite, reducing vomiting sensation and promoting speedy digestive process.

2. Treats respiratory problems:

Respiratory problems mainly occur due to the excess of kapha dosha, due to which fluids like mucous and phlegm gets deposited in the lungs and other parts of the body. It blocks the nasal passages and ends up in breathing difficulties and other respiratory disorders like cough, asthma and cold.

Adding 3 drops of Nar Kachur oil to steaming water and inhaling the medicated steam releasing the camphoraceous aroma of this oil can assist you in loosening the phlegm and mucous deposits and ease breathing. You can also add 2 drops of this oil in your rubs and gently massage it on your neck, chest and back to treat congestion, cold and blocked nose.

3. Relieves pain and inflammation:

As an effective anti-inflammatory agent, Nar Kachur oil helps in treating wounds, inflammation and certain other skin ailments. This herb was used in the Indonesian fold medicine for its effective anti-inflammatory property specifically in treating ulcerative colitis known as an inflammatory bowel disease. It was also used in protecting the lungs of the asthmatic patients by restraining the release of inflammatory mediators during the short-term treatment.

The diuretic properties of this oil supports in eliminating the excess fluids and toxic substances in the body especially in the joints causing pain and inflammation in case of rheumatism and arthritis. It is also used in reducing the body temperature during fever by promoting sweat and purging infectious microbes through urine.

Nar Kachur essential oil is also effective in treating abdominal pain, amenorrhea and certain other menstrual problems. Add 3 drops of this oil to warm bathing water or to hot compress to help relieve rheumatic pain, inflammation and menstrual discomforts. You can also blend 4 to 5 drops of Nar Kachur oil with coconut oil and gently massage it on the affected area for quicker assistance.

4. Fights against cancerous cells:

A 2013 research on ‘Zedoary oil (Ezhu You) inhibits proliferation of AGS cells’ proves that Zedoary, a Chinese medicinal herb has anticancer properties. This study concluded saying, “Zedoary oil inhibited AGS cell proliferation through cell cycle arrest and cell apoptosis promotion, which were related to Bax/Bcl-2 protein expression.”

Another study on ‘Applications of Nanoparticles in Herbal Medicine: Zedoary Turmeric Oil and Its Active Compound beta-elemene’ published in the American Journal of Chinese Medicine states that Zedoary turmeric oil has been approved by the Chinese SFDA as safe for treating various cancerous tumors that affect ovaries, brain, lungs, colon, breast, liver and certain other tissues.

Other uses:

Nar Kachur oil is also used as a mosquito repellant by applying it on the skin after blending it with almond or coconut oil. This herb has also been proved effective in the treatment of gonorrhea, erectile dysfunction, urinary problems, hiccups, blood disorders, piles and certain other skin problems. Nar Kachur essential oil is also used in soap fabrication and perfumeries.

Disclaimer:

Never use essential oils internally. Always remember to use essential oils in a diluted form as pure essential oils are highly concentrated liquids. Consult your Ayurvedic practitioner before using the right essential oil for your unique constitution and health conditions.

Thought for the day:

Nature always wears the colors of the spirit. -Ralph Waldo Emerson

Suggested Reading:

Gastrointestinal and Liver Disease Nutrition Desk Reference from CRC Press
The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless
Way of Ayurvedic Herbs: The Most Complete guide to Natural Healing and Health with Traditional Ayurvedic Herbalism by Karta Purkh Singh Khalsa, Michael Tierra

Reference Links:

Lavender Essential Oil

Posted on April 18, 2025 by AyurvedicOils

Ayurveda beckons Lavender as a Medhya herb for its exquisite and energizing ability to empower the mind and stimulate the brain functions. It has been proven to treat anxiety, irritability, migraine, low self esteem, insomnia, nervousness, anger, stress, palpitations, loneliness and the feelings of being neglected.

It is a spectacular flower variety that is held high for owning 167 proven medicinal uses says author Susanne Fischer Rizzi and the popular Ayurvedic book ‘Ayurveda and Aromatherapy’ states that Lavender is the most important oil to have in the first aid kit especially during traveling. This oil has such a magnificent, mind-blowing, magical and mystical fragrance within it to splash our senses with a never before energy.

Lavender and its essential oil is used in Ayurveda for reviving the senses, harmonizing the mind, curing numerous illnesses ranging from burns to boils, headache to high blood pressure, insomnia to irritability, stress to skin disorders and for balancing the entire human system.

Purchase Lavender Oil – Retail – 4 oz – CLICK HERE

Purchase Lavender Oil – Wholesale – CLICK HERE

Purchase Lavender Bulgarian Oil – 5% Dilution in Pure Jojoba Oil – 4oz – CLICK HERE

Historical importance of Lavender and its essential oil:

Indigenous to the mountainous regions of the Mediterranean areas, Lavender is also grown throughout the world including the United States, Australia, Southern Europe, France, India and other parts of Asia.

You would be amazed if I say that the name ‘Lavender’ was extracted from the name of a Latin root ‘Lavare’, which carries the strong meaning ‘To Wash’. This is more than enough to claim that Lavender is the perfect herb and its essential oil is the ideal solution for cleansing the mind, body and the ailments allied with them.

Lavender and its enriching essential oil have it’s roots deeply vested in the historic healing of human beings. It has been in use for more than 2500 years for it therapeutic, culinary and for beauty benefits in the cosmetic and personal hygiene industry.

Lavender oil and the herb as such had traveled all over the world and was almost used by most of the prominent groups like the Egyptians, Romans, Phoenicians, Europeans, Americans, Arabians, Australians, Asians and people in other parts of the world.

According to De Materia Medica, Dioscorides, the renowned Greek physician suggests the use of Lavender for treating the ‘grief’s of the thorax’ and for relieving headache, sore throat, indigestion, burns, wounds and other skin problems.

Famous herbalist Maude Grieve recommends Lavender as an excellent nervine and carminative. She also states that this herb assists in treating memory loss, snake bites, depression, headache and fatigue.

Chemical constituents or Gas Chromatography Report (GC) for Lavender oil:

According to the Gas chromatography report, Lavender oil constitutes of 16 chemical components that contribute to the aroma, therapeutic values, consistency and quality of this essential oil. Of which, Linalyl acetate contributes to the highest percentage of Lavender oil constituents with about 36.8% of the total composition.

Just click on Linalyl acetate, Linalool, Camphor, 1, 8-Cineole and Lavandulyl acetate for getting to know the exclusive information about these prime constituents of Lavender oil.

Each and every component contributes to the various attributes and remedial properties of Lavender oil. The table crafted below clearly depicts those special contributions to the healing magnificence of Lavender essential oil.

Therapeutic properties of Lavender essential oil:

Lavender can be called as an elixir as it has immense remedial properties.

The most prominent among them are anti-depressant, sedative, antiseptic, nervine, bactericide, analgesic, sudorific, antiphlogistic, cicatrisant, emmenagogue, decongestant, deodorant, anti-inflammatory, carminative, anti-spasmodic, rubefacient, cholagogue, vulnerary, hypotensive, antiviral, cytophylactic, anticonvulsant, hormonal balancing and diuretic properties.

Ayurvedic health benefits of Lavender essential oil:

Ayurveda is the oldest of all healing systems on earth and is engaged in addressing the health concerns of human beings for more than 5000 years.

Ayurvedic healing aims at longevity by focusing on prevention of illnesses by maintaining a healthy lifestyle, practicing an Ayurvedic routine, yoga, meditation, simple physical exercises and using of natural remedies like herbs and essential oils for treating illnesses.

According to Ayurveda, sickness is an opportunity to know the imbalances of the body with nature and to know the actual root cause of the illness. This noble science suggests and trusts in treating the root cause of a disease instead of diagnosing the ailment alone.

Treating individuals instead of diseases is the prime factor that makes Ayurveda superior than other contemporary medicinal practices.

Everything that is a part of nature and that which is believed to heal humanity falls under Ayurveda as it is the ancient medicinal science existing in this world and has its age double the times of Lavender.

Ayurvedic philosophy states that every human being is distinctive with a unique individual constitution, which is made up of three vital biological energies known as doshas. They are vata, pitta and kapha.

Lavender essential oil is beneficial for all the three constitutional types of Ayurveda. With its extremely soothing, calming, cooling and tranquil energy, Lavender essential oil pacifies kapha and pitta doshas and aggravates vata dosha.

The splendid Ayurvedic healing benefits of Lavender essential oil are:

1. Enhances strength and immunity:

Ayurveda considers Lavender essential oil as the chief oil in assisting and strengthening the immune system by protecting the body from harmful virus and bacteria causing ailments such as flu, cough, cold, fever and many other infections.

Lavender oil is trusted to enhance prana or the vital life force, which in turn increases the body’s natural disease-resistant ability and the mechanism of fighting against harmful microbes and pathogens.

Gently massaging 2 drops of Lavender essential oil mixed with 1ml of Jojoba oil in the upper part of the sternum, over the heart and the thymus gland is said to uplift the vital essence known as Ojas in Ayurveda, which is completely responsible for vitality and immunity at all the levels of the body.

A 2010 study on ‘Chemical Composition of Lavender Essential Oil and its Antioxidant Activity and inhibition against rhinitis-related bacteria by Lu Hui, Li He, Lu Huan, Li XiaoLan and Zhou AiGuo’ proved that the presence of about 47 compounds in Lavender essential oil exhibits potent antioxidant effect against lipid peroxidation in a linoleic acid model system and extensive activity against bacteria like Escherichia coli, staphylococcus aureus, proteus vulgaris and micrococcus ascoformans.

This study also stated that Lavender oil can be used as a potential natural remedy in treating rhinitis patients.

2. Nurtures the health of hair and skin:

Lavender essential oil is an admirable skin-friendly oil as the topical application of this oil treats skin disorders like psoriasis, cuts, burns, abrasions, itches, eczema, rashes, acne, pimples, athlete’s foot, sunburns, wounds and acts as a good mosquito repellent.

For being gentle and effective on the skin and hair, Lavender oil is called as Twachya, keshya and kusthaghna, where Twachya is the natural skin remedy for augmenting the health of the skin by nourishing the cellular structure; keshya is its ability to foster hair growth and boost the strength of hair follicles and kusthaghna for its potent to heal and treat various skin conditions.

It is also called as Sookshma and Teekshna, for its potent to penetrate through the tiny channels of the skin, thus upkeep the damaged skin cells.

All you need to do to regain your skin health is to apply 2 drops of Lavender oil blended with 1 ml of olive oil and apply it on the affected area or massage gently for visible results. You can also add 2 drops of this oil in your regular skin care cream or body lotion and use it daily for protecting and pampering your skin.

Ayurvedic Physicians and the contemporary Dermatologists suggest the use of Lavender essential oil for treating numerous skin problems including acne and few other bacterial and fungal infections.

Lavender essential oil has anti-fungal, antibacterial and antiseptic properties that assist in inhibiting the growth of bacteria, fungi and other micro organisms responsible for acne and other skin problems.

Lavender essential oil is also an effective remedy for treating hair problems like hair loss, baldness, lice, nits and dull hair. With the combination of few other curative essential oils like Rosemary, Lavender oil has been proved to promote hair growth in a study conducted with 86 people, who were affected by an autoimmune disease known as Alopecia areata.

5 drops of Lavender oil mixed with 3 drops of Rosemary oil and 5 ml of Almond oil when massaged onto the scalp assists in strengthening the hair follicles, promoting the growth of hair, preventing hair fall and nourishing the scalp.

3. Relaxes the nerves and calms the mind:

Lavender is certainly an excellent remedy for treating fear, fatigue, anxiety, stress and depression. The soothing aromatic molecules of this oil penetrate the mind and body through the nasal passages and reach the Limbic system, known as the control center of the human body.

With its anti-depressant, hormonal balancing and sedative properties, Lavender essential oil is proven to ease stress and induce good sleep by checking the health disorders related with insomnia.

3 to 4 drops of Lavender oil blended with 2 ml coconut oil or sesame oil can help in soothing the senses, calming the nerves and granting peace to the mind and body. You can also add 2 drops of Lavender oil to warm bathing water for promoting peaceful sleep and alleviating stress and fatigue after a tiring day.

Lavender essential oil is used in various Ayurvedic treatments and the most prominent among them is Shirodhara, which is a celebrated oil-dripping treatment in Ayurveda with the use of medicated sesame oil with herbal values. It is proven to induce an altered state of consciousness (ASC) and anxiolysis.

According to a 2008 research by the University of Toyama, the use of lavender essential oil along with sesame oil in Shirodhara treatment proved to have a positive pharmaco-physio-psychologic effect, where the relaxing effects of lavender essential oil transferred through the olfactory nerves was proved to improve the entire condition of the system.

It also witnessed a significant result that Lavender Shirodhara is better than the normal one and the intricate pharmaco-physio-psychologic feat in Ayurvedic treatment is a constructive model for pharmaco-physio-psychotherapy in the future.

4. Relieves digestive disorders:

Lavender essential oil augments the pranic (vital life force) energy, while steadily supporting the functions of the respiratory tract also. Massaging your abdomen with 2 drops of Lavender oil blended with 1ml sesame oil aid in promoting the secretion of gastric juices, bile and other digestive enzymes.

By this way, Lavender essential oil regularizes the process of digestion and absorption. It also helps in treating flatulence, diarrhea, colic, vomiting, stomach pain and indigestion.

An aromatic bath with 2 to 3 drops of Lavender essential oil can promote blood circulation, treat depression, anxiety, fatigue, restlessness, respiratory infections, urinary infections, bladder problems, whooping cough, nasal congestion, migraine, panic attacks, asthma, muscle soreness, headache, joint pain, bee stings and many other problems.

Lavender essential oil with its innumerable health benefits is a must-to-have oil in your medicine cabinet and a drop of oil added to your handkerchief or worn on your wrist everyday will rejuvenate your senses and give you a never before freshness, clarity of mind and absolute peace.

Disclaimer:

This article is only for educational purposes and is not in any way meant to be used for diagnosis or as a substitute for any prescribed medications or the professional advice of your Doctor. We, at Essential Depot are not healthcare experts and this article is written only with the intention of sharing the ancient wisdom of Ayurveda.

Essential oils are meant for topical use only and not for ingestion, as pure and organic essential oils are the life force of plants and are highly concentrated substances. Seek the advice of your Ayurvedic expert or healthcare professional before choosing the appropriate essential oils for your state of health and unique individual constitution.

The MSDS (Material Safety Data Sheet) of Lavender oil is readily available for your enhanced safety and superior usage.

Gas Chromatography Report (GC) of Lavender oil.

Thought for the day:

Come forth into the light of things,

Let Nature be your teacher.

-By William Wordsworth

Suggested reading:

Lovely Lavender: The Many Applications and Uses of Lavender Essential Oil (Essential Oils and Aromatherapy) by Rashelle Johnson
Lavender Oil: The New Guide to Nature’s Most Versatile Remedy by Julia Lawless
The Magic and Power of Lavender: The Secret of the Blue Flower, It’s Fragrance and Practical Application in Health Care and Cosmetics by Maggie Tisserand, Monika Junemann
Lavender: Nature’s Way to Relaxation and Health by Philippa Waring
HEALING POWERS OF LAVENDER Pure Essential Oil – The Universal Healer (The Aromatherapy Professional: Healing with Essential Oils) by KG Stiles

Reference Links:

Myrrh Gel Essential Oil

Posted on April 17, 2025 by AyurvedicOils

Crowned as one among the first and best gifts to baby Jesus by the Biblical Magi, Myrrh is asserted as a panacea for many diseases and is a symbol of wishing good health and happiness. This sacred herb has its name engraved in almost all the major religious practices of healing and has been in use throughout history as a promising medicine, renowned perfume and sanctified incense.

Myrrh essential oil is hydro distilled from the resin of Myrrh trees. Ayurveda accentuates Myrrh as a trusted remedy for treating arthritis, dysmennorhea, anemia, menopausal problems, bronchitis, asthma, obesity, mouth ulcers, digestive problems, gum diseases, cough and rheumatism. Myrrh resin has been a vital ingredient in many rasayana formulas in Ayurvedic treatment.

Historical importance of Myrrh:

Botanically known as Commiphora myrrha, Myrrh is indigenous to Somalia, Yemen, Ethiopia and Eritrea. The word ‘Myrrh’ is derived from the Aramaic word murr, meaning ‘was bitter’. Myrrh has many religious rituals stringed to its historical fame. The Islamic herbal medicine encyclopedia quotes “The Messenger of Allah stated, Fumigate your houses with al-shih, murr, and sa’tar”, where murr indicates Myrrh.

The book of Matthew states that gold, frankincense and myrrh were among the gifts to Jesus Christ. New Testament cites Myrrh as an incense presented at the time of Christian liturgical celebrations. The Eastern Orthodox Church makes use of Myrrh scented oil as a symbol of tradition during the sacraments of unction and chrismation.

Myrrh was held high in the Traditional Chinese Medicine as a special herb with ‘blood-moving’ powers to eliminate stagnant blood from the uterus and is also effective on spleen meridians, liver and heart. It is for this reason, Myrrh has been used in the treatment of uterine tumors, menopause, amenorrhea, rheumatic problems, dysmennorhea, arthritis and other circulatory problems. It is also said that Myrrh has been used in the Chinese ma yao since 600 BC.

It is said that the Greek soldiers took Myrrh with them to the battlefield for cleansing and healing their wounds, as this herb has anti-inflammatory and antiseptic properties. It was used by the ancient Egyptians for treating hay fever, herpes and also in fumigations and embalming.

This herb is used in folklore medicine in making rheumatic plasters and for treating muscular pains. Tibetans trust the magical powers of Myrrh to assuage stress and certain other nervous disorders.

Myrrh is a popular ingredient in many liniments, tooth powders, gargles, toothpastes and mouthwashes especially for its antiseptic and analgesic properties that aid in treating many oral problems, wounds and skin ailments. It is also used in making tinctures for healing wounds in the Veterinary practice. Assyrians and Babylonians burned Myrrh during religious ceremonies.

Therapeutic properties and chemical constituents of Myrrh essential oil:

The remedial values of Myrrh gel essential oil are analgesic, anti-inflammatory, emmenagogue, antiseptic, antimicrobial, carminative, stimulant, tonic, stomachic, astringent, antifungal, circulatory, diaphoretic, antispasmodic, anti-catarrhal, immune booster and expectorant. The chemical components contributing to these properties are eugenol, triterpenoids, polysaccharides, a-pinene, limonene, cresol, triterpene acids, cadinene, cuminaldehyde, sesquiterpenes and acetic acid.

Ayurvedic health benefits of Myrrh gel essential oil:

Myrrh is a part of many Ayurvedic medications, especially for its positive effects on the nervous system and the circulatory system. Everything in Ayurveda has a strong reason behind it and that is the focus on treating the root cause of an illness and preventing it in the future also.

Ayurvedic practices do not treat human beings and their illnesses as one among the ten instead it believes that every individual is unique by birth and each and every one of their health condition needs to be treated in a unique manner.

Ayurvedic principles trust that every one of us on earth is built up of three vital energies known as doshas. They are kapha, pitta and vata doshas. The wisdom of Ayurvedic healing lies in its holistic and inimitable approach towards humanity by identifying their attributes, personal traits and health mechanism based on their predominant dosha.

Generally vata predominant people are lean, tall, creative and have a dark complexion and its imbalance causes constipation, stress, sleeplessness, anxiety and loss of sexual interest. People with the predominance of pitta dosha have a fair complexion, sharp decision making skills, short temper and are perfectionists.

Pitta imbalance leads to loss of temper and digestive disorders like heartburn and ulcers. Kapha predominant people are kind at heart, affectionate and obese with an average complexion. Imbalance of kapha energy will lead to overweight, sluggishness and poor process of digestion.

Ayurvedic remedies are based on your individual constitution and center natural medications to treat the imbalance of doshas. Myrrh essential oil is known to pacify vata and kapha energies and increase pitta dosha.

It’s time to have a look at the Ayurvedic health benefits of Myrrh gel essential oil.

1. Protects from the infestations of microbes and other harmful organisms:

Myrrh essential oil is known for its anti-fungal, antiviral and antimicrobial properties. It assists in killing bacteria, fungi and certain other detrimental microbes by making the body resistant to such infections.

Myrrh oil has natural breath freshening properties that aid in treating bad breath known as halitosis. Add 2 drops of Myrrh oil in warm water and use it as a gargle for treating oral problems like toothaches, pyorrhea, abscesses, mouth ulcers, gingivitis and gum problems. This blend also helps in fighting bacteria causing cavities.

Applying 2 drops of Myrrh oil blended along with coconut oil on wounds, cuts, athletes foot, and other skin infections will aid in preventing the wound from getting septic as Myrrh oil fights Staphylococcus aureus, the bacteria responsible for wounds becoming septic. This oil is also used in treating cough, measles, pox, cold, fever, diarrhea, mumps, food poisoning and other health conditions caused due to microbial infections.

2. Boosts your immunity and fights against cancer:

A weak immune system is the underlying cause for the body becoming vulnerable to diseases and infections. Myrrh essential oil reinforces the immune system and augments the body’s natural disease resistant power by enhancing the body’s nutrient absorption capacity.

This way it protects the body from pathogens in case of airborne or waterborne diseases like diarrhea, cold, cough, dysentery, typhoid, bronchitis, vomiting and few other digestive problems. Add 3 to 4 drops of Myrrh oil with jojoba oil and massage gently on your body. This helps in transmitting the therapeutic molecules of Myrrh oil by penetrating deeply into the skin and to your blood stream.

Myrrh has been proved effective in fighting against the free radicals and aid in preventing cancer. A 2001 study by the Rutgers University in NJ found that Myrrh essential oil has certain compounds that assist in killing cancer cells and showing promising effect for treatment and prevention of prostate and breast cancer.

Elemene has been identified as the unique component of Myrrh essential oil and has been proven to show improved effect on treatment of cancerous brain tumors. You can add 2 drops to your diffuser for regaining confidence and energy. Gently massage your affected parts with 5 drops of Myrrh oil blended with coconut oil for combating the growth of free radicals worsening the effects of cancer.

3. Cures skin ailments:

Myrrh essential oil has been used as a trusted natural remedy for skin problems since the Biblical times. This is mainly because of the antiseptic, analgesic, vulnerary and astringent properties of this oil. A 2010 study by King Saud University, Saudi Arabia traced that Myrrh was particularly potential to increase the count of white blood cells in laboratory rats treated for gastric ulcers and skin injuries with Myrrh.

Blending 2 drops of Myrrh oil with coconut oil and applying it on wounds, cuts, boils, athlete’s foot, bed sores, chapped skin, ringworm, eczema, skin ulcers, hemorrhoids, weeping wounds and itches can help heal such skin problems quickly and protect them from infections also.

Myrrh essential oil has been in use as a rejuvenating facial aid for more than hundreds of years mainly due to its ability to invigorate dull skin, revivify mature complexions, reduce wrinkles and leave it glowing from within. Mix 2 drops of Myrrh oil with jojoba oil and rub it on your face soothingly, leave it for 5 minutes and then wash your face with a mild cleanser for nourishing your skin and help it look supple and younger.

4. Abet respiratory problems:

Myrrh essential oil has expectorant and anti-catarrhal properties that help in treating respiratory problems like cold, asthma, sinus infections, cough, sore throat, congestion, bronchitis and breathing difficulties.

Add 2 drops of Myrrh oil to steaming water and inhale the aroma to get immediate relief from chest congestion and to support the expulsion of phlegm from respiratory tracts and lungs. You can also add 2 drops of this oil to hot bath or to your cold rub and gently massage it on the chest, back and throat for instant aid.

5. Assists your digestive system:

Myrrh oil is carminative and stomachic in nature, aiding in relieving gases and promoting the process of digestion. It helps in restoring the appetite, treating indigestion, nausea, flatulence, stomach pain and constipation by stimulating the flow of saliva, bile and other digestive juices. You can either use 2 to 3 drops of Myrrh oil in steam inhalation or diffuser for calming the digestive system. Massaging your tummy and abdomen with 2 drops of Myrrh oil blended with sesame oil can help in easing sluggish digestion.

6. Stimulates the mind:

Myrrh essential oil is said to grant mental clarity, alleviate stress, and treat depression, tension, fatigue and anxiety. It is used in Ayurvedic healing for enhancing the intellect and cleansing the blood. Inhaling the sacred aroma of Myrrh oil during meditation can help in opening the mind, increasing concentration and treating poor memory. Massaging your body with 4 drops of Myrrh oil along with sweet almond oil helps in uplifting the mind, relieving anxiety and nervous tension.

Myrrh essential oil has a calming and pacifying fragrance that helps open the heart chakra that is associated with love, forgiveness and acceptance. 2 drops of Myrrh oil added to burner, vaporizer or diffuser assists in discharging fear, hurting experiences and depressive feelings that stop you from going ahead. Myrrh oil strengthens your spiritual acquaintance, trust and self-confidence.

7. Alleviates pain and inflammation:

Myrrh has been a promising remedy in Ayurveda and other traditional healing methodologies for treating pain, gout, arthritis, osteoarthritis and rheumatoid arthritis. The essential oil of Myrrh has diaphoretic properties that increase sweating and helps expel excess water, toxic substances and extra salts from the body.

The anti-inflammatory properties of this oil supports in reducing inflammation. By eliminating the toxic substance and lessening inflammation, Myrrh oil is effective in treating arthritis and rheumatic pain.

Blend 2 drops of Myrrh oil, 2 drops of Frankincense oil along with coconut oil and massage soothingly on the affected parts for relieving pain and inflammation. You can also add 3 drops of Myrrh oil to hot compress or in hot bath for similar effects.

Other health benefits:

Myrrh essential oil is also helpful in treating menstrual cramps, delayed menstruation, uterine problems, hair fall problems and acts as a tonic for the entire system by stimulating the digestive system, nervous system and the circulatory system.

Disclaimer: Never take essential oils internally. Essential oils are highly concentrated liquids so always dilute them in suitable carrier oils before using it for topical application. This article is only for your information and is not meant to replace any prescribed medication or professional advice. Avoid using Myrrh oil if you are a pregnant or nursing woman. Keep it out of reach of children. Consult your Ayurvedic practitioner before using the appropriate essential oil for your unique individual constitution and health condition.

Thought for the day:

Adopt the pace of nature: her secret is patience. – Ralph Waldo Emerson

Suggested Reading:

Frankincense & Myrrh: Through the Ages, and a complete guide to their use in herbalism and aromatherapy today by Martin Watt, Wanda Sellar
The Ayurveda Encyclopedia: Natural Secrets to Healing, Prevention, & Longevity by Swami Sadashiva Tirtha
The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless
Sacred Woman: A Guide to Healing the Feminine Body, Mind, and Spirit
by Queen Afua
Herbal Remedies Bible: Life Saving And Healing Herbs For All Ailments: Easy Herbal Remedies For Over 100 Ailments by Dane Foster

Reference Links: