Nutmeg Essential Oil

Nut meg-bannerNutmeg enjoyed its sovereignty as worth its weight in gold in the European kingdom since the prehistoric period, especially for its effectiveness in treating plague. More than just a cheap and cheerful spice, Nutmeg has innumerable health benefits and can leave you in awe if you get to know its immense healing values. Indigenous to the Banda islands in the eastern Indonesia, this evergreen tree takes nearly 20 years to groom itself into a fully mature tree for fruiting.

The essential oil of Nutmeg is extracted by steam distillation method from the hard egg-like seeds of its fruit. Popularly known as Jatiphala in India, the birthplace of Ayurveda, Nutmeg and its essential oil have been used for treating fever, respiratory problems, headaches, digestive disorders, pain, bad breath, convulsions, inflammation and sleep disorders.

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Historical importance of Nutmeg:

History has a handful of things to talk about this magical herb also known as magic for its mind-blowing assistance to healthiness. Nutmeg was one among the most expensive herb in the European countries after being proved as a potential remedy to ward off plague in the Elizabethan times and was also used as a medicinal, preservative and flavoring agent. Botanically known as Myristica fragrans, Nutmeg slowly spread from Indonesia to Malaysia, India and other parts of the world including the Caribbean islands.

Nutmeg has its name etched in the works of the Roman writer, Pliny during the 1st century and in the medicinal book written by Hildegard of Bingen, the first herbalist of the middle ages.  It was initially the Arabian sailors who traded this herb to the Venetians and introduced to the Europeans in the middle ages.

Nutmeg was used to treat liver diseases and impotence in the Traditional Chinese Medicine. Ancient Arabians used it as an aphrodisiac and Nutmeg was used in the treatment of depression and anxiety in the Homeopathic medicine.

Egyptians used it for embalming and was used as incense by the Romans. It was also used as an ointment for treating hemorrhoids in the middle ages. Nutmeg is believed to be a symbol of health, money, loyalty and luck.

Chemical constituents or Gas Chromatography Report (GC) of Nutmeg oil:

According to the Gas chromatography report, Nutmeg oil constitutes of 25 chemical components that contribute to its fragrance, therapeutic attributes, consistency and quality of this oil. Of which, Sabinene contributes to the highest proportion of Nutmeg oil with about 24.0% of its total composition.

Just click on:

I trust that this must certainly help you in getting to know the exclusive information about the prime chemical constituents of Nutmeg oil.

The table crafted below clearly depicts the unique nature and contributions of these bio-chemical constituents to the healing magnificence of Nutmeg essential oil.

nutmeg-gct

Therapeutic properties of Nutmeg essential oil:

The remedial properties of this oil are antiseptic, digestive, laxative, emmenagogue, analgesic, anti-rheumatic, stimulant, carminative, antispasmodic, parturient, tonic, sedative, bactericide, anti-inflammatory and relaxant.

Ayurvedic health benefits of Nutmeg essential oil:

Known as Jaiphal in Hindi and Jatiphala in Sanskrit, Nutmeg is always a part of the spice boxes in every Indian kitchen. Nutmeg is one among those Grandma’s remedy for treating indigestion, cold, fever and headache. Even today, many people take whole Nutmegs just like candies as the fresh juice of this herb is said to ease the difficulties in respiration and absorption.

As a naturally warming spice, this herb is used in Ayurvedic cooking along with other spices like bay leaves, black pepper and cinnamon. Ayurvedic texts suggest the use of a pinch of Nutmeg powder in warm milk before going to bed to calm the nerves, stimulate the system and promote peaceful sleep. There are other numerous Ayurvedic remedies using Nutmeg and are still practiced in India.

Ayurveda is celebrated as the mother of all healing sciences mainly because of its healing wisdom since 5,000 years. This noble discipline trusts in healing an illness after identifying its root cause and aims at preventing it in the future. Ayurvedic treatments are unique for every individual based on their specific set of energy elements known as doshas. The three types of doshas are vata, pitta and kapha.

Vata represents air and controls metabolism, blood circulation, nervous functions, heartbeat, respiration, muscular movements, functions of the brain and eliminations from the body. Pitta stands for fire and governs digestion, thinking potential, body temperature, vision, mental and physical strength.

Kapha stands for earth and is responsible for muscular strength, stamina, energy and the power to repair and recover from illnesses. Every individual will have a predominance of any one of these doshas and imbalance between these doshas cause sickness.

Nutmeg herb and its essential oil is said to increase pitta thus assisting in digestive problems and pacify kapha and vata imbalances.

The Ayurvedic health benefits of Nutmeg essential oil are:

Nut-meg-broucher1. Assists digestive problems:

Pitta dosha is responsible for the digestive fire that aids in problem-free digestion and Nutmeg essential oil has the power to increase pitta thus helping with indigestion and other problems with digestion. Adding 5 to 6 drops of Nutmeg essential oil in warm bathing water or massaging your tummy with 3 drops of Nutmeg oil blended with warm sesame oil can aid in treating loss of appetite, nausea, diarrhea, flatulence, constipation, chronic vomiting and gallstones.

Bad breath or halitosis is not just an oral problem; it may be due to intestinal ulcers or harmful toxins in the body. Nutmeg with its antibacterial properties aids in killing a number of harmful bacteria in the mouth and helps eliminate the toxins from the body.

It soothes the stomach and intestines and assists in controlling bad breath and foul smell. Add 2 drops of Nutmeg essential oil in a cup of lukewarm water and use it as a gargle to assist with bad breath. You can also add 2 drops of this oil to your diffuser to regularize your metabolic functions and refresh your aura.

2. Acts as a tonic to the brain and mind:

Nutmeg essential oil augments the brain power and aids in improving concentration and memory skills. The presence of the chemical component myristicin in this oil has been proved to enhance memory power and restrain the growth of an enzyme in the brain, which is responsible for Alzheimer’s disorder.

Inhaling the unique spicy and musky aroma of Nutmeg essential oil by adding 2 drops to your diffuser or to your hankie can bring in self-confidence, encouragement, efficiency and spontaneity. This aids in enhancing your performance at work and in studies.

Adding 4 to 5 drops in bathing water helps alleviate stress, fatigue, anxiety and mental exhaustion by stimulating the functions of the brain and the sensory nerves. The deep and enriching aroma of Nutmeg oil has a thoughtful impact on our feelings and emotions. Using 2 drops of Nutmeg essential oil in your diffuser during meditation will grant you the power to resist, recover and relive your life’s most meaningful moments.

3. Alleviates pain and inflammation:

Nutmeg essential oil is banked upon for its effectiveness in relieving all kinds of pain and inflammation in the body. When gently massaged onto the affected area with 2 to 3 drops of Nutmeg oil along with coconut oil, it is known to enhance blood circulation and clear the blocked passages causing pain and swelling. With all these powers, Nutmeg is yet another perfect choice for treating rheumatic pain where pain, inflammation and improper circulation join hands with.

The most popular sports science consultant to athletes in Malaysia, Mr. Fadhil Omar makes use of Nutmeg essential oil on stroke patients and for sports injuries. When he worked with Chelsea Football Club, he said “Nutmeg oil used to be very expensive and was only used to treat members of royal families. I spent three months in India studying the use of nutmeg.  It is certainly good for muscle cramps and stiffness of joints.”

This oil is also helpful in treating muscular pain, nerve pain, gout, arthritis and rheumatic pain when applied topically or used in hot compress. With its emmenagogue properties, this oil aids in normalizing irregular periods, blocked menstruation, pain, fatigue and nausea during menstruation.

All you need to do is to put on 4 drops of Nutmeg oil to your bath tub or massage gently on your abdomen along with sesame oil for instant relief. It is also known as an effective oil for treating toothache, strengthening gums and reducing the swelling due to toothache with the presence of the eugenol component. Add 1 drop of Nutmeg oil to cotton swab and apply it around the gums of the aching tooth.

4. Serves as a natural sleeping aid:

Nutmeg has been used as a natural sleeping aid for centuries together for its soothing, sedative, calming and relaxing properties. When massaged gently on your body with 5 to 6 drops of Nutmeg oil along with coconut oil followed by a warm bath with 3 drops of Nutmeg oil in your bath tub can help you in calming your senses, alleviating depression, soothing your nerves, enhancing your blood circulation, improving the quality of your sleep and making your dreams more passionate and vibrant. You can also add 2 drops of Nutmeg oil to a tissue and place it besides your pillows for inducing peaceful sleep.

Other health benefits:

Nutmeg essential oil is also effective in treating frigidity, impotence and is said to increase the libido in both the sexes. It also aids in treating kidney infections and helps dissolve kidney stones.

Nutmeg is also known as a liver tonic and aids in eliminating the toxins from the liver. It is also effectual in treating cold, cough, fever and other respiratory problems like asthma. You can add 2 drops of this oil in steam inhalation for effective relief from respiratory problems. Nutmeg essential oil is also used in making soaps, cosmetics, incense, perfumes, after shave lotions, vicks vaporub, cough syrups, breathing inhalers and dental creams.

Disclaimer:

Never use essential oils internally and always dilute in suitable carrier oils before using it topically. Nutmeg essential oil is abortifacient in nature and should strictly be avoided by pregnant women. This article is only for informational purpose and is not meant to replace any prescription drugs or professional advice. Always consult your Ayurvedic practitioner before using appropriate essential oils for your specific health conditions.

The MSDS (Material Safety Data Sheet) of Nutmeg oil is readily available for your enhanced safety and better usage.

Gas Chromatography Report (GC analysis) of Nutmeg oil.

Thought for the day:

In all things of nature there is something of the marvelous.     -Aristotle

Suggested Reading:

  1. RELEASING THE HIDDEN POTENT POWERS OF NUTMEG!: Discover Exactly How To Unleash All The Wonderful Benefits Of This Powerful Plus All Natural Nutmeg Skin … Remedies (The Kitchen Cupboard Series) by Isabelle Wilcox
  2. The Way of Ayurvedic Herbs: A Contemporary Introduction and Useful Manual for the World’s Oldest Healing System by Karta Purkh Singh Khalsa, Michael Tierra
  3. Alternative Medicine Definitive Guide to Arthritis: Reverse Underlying Causes of Arthritis With Clinically Proven Alternative Therapies Second Edition by Ellen Kamhi, Eugene R. Zampierson
  4. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller

Reference Links:

  1. Nutmeg by Wikipedia
  2. The History of Nutmeg by InDepthInfo
  3. Jaiphal Health Benefits in Ayurveda by Ygoy Health Community
  4. Nutmeg by British Library Online Gallery

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Rose Wood Essential Oil

Rosewood-bannerThe uplifting Rosewood essential oil is extracted from the heartwood of Rosewood tree through steam distillation. Light Miller in her book ‘Ayurveda and Aromatherapy’ says “Along with sandalwood, hina, myrrh and amber, rosewood is one of the five essential oils to put into your metaphysical first aid kit”.

Rosewood also known as bois de rose is a mighty evergreen tree indigenous to Brazil and Peru. Aniba rosaeodora is a member of the Laurel family Lauraceae along with other aromatic trees like Camphor, Cassia, Bay and Cinnamon. Ayurveda, the mother of all healing systems have made significant use of this oil for opening the inner ear, rekindling spiritual feelings and for discharging offensive memories.

Purchase Rose Wood Essential Oil – Wholesale – CLICK HERE

Historical importance of Rosewood:

The valuable wood of this tree was traditionally used in cabinet-making, carving, building, essential oil extraction and for making chopsticks. Certain texts state that the ancient French community used Rosewood for flooring, oils, furniture and guitars.

The alluring fragrance of Rosewood essential oil made its demand sky-rocketing especially during the eighteenth century in the field of perfume-making.

To mark its significance, Rosewood oil was a prominent ingredient of the well-liked perfume Chanel. No. 5. Industrial exploitation for numerous decades has led to categorize this tree as an endangered species and the legislation has now come up with a resolution that requires the essential oil distilleries to plant a new tree for every tree they use for essential oil extraction.

Active components and therapeutic properties:

Rosewood essential oil is regarded as a valuable oil mainly because of the rich presence of about 86% of linalool component, which can be modified into numerous derivatives of high value especially to the fragrance and flavoring industries.

Other components of Rosewood oil are a-terpineol, a-pinene, neral, camphene, myrcene, geraniol, 1,8-cineole, geranial, benzaldehyde, limonene, and linalool oxides.

These active components are responsible for the remedial properties of this oil such as aphrodisiac, anti-depressant, stimulant, anti-infectious, analgesic, antibacterial, tissue regenerator, deodorant, antiseptic, insecticide and cephalic.

Ayurvedic health benefits of Rosewood essential oil:

The essential oil of Rosewood is said to be stimulating and powerful in creating energy enrichment. Unlike other medical practices, Ayurveda considers every individual as a unique part of nature and treats every individual in a special manner as it trusts that each human being is made up of a specific set of energy elements known as doshas (vata, pitta and kapha).

This noble science regards illness as an opportunity to help the body regain its rhythm with nature and in this process of restoring good health, Ayurveda recommends the use of herbs, essential oils, a balanced regimen, meditation, yoga and other physical exercises.

Essential oil according to Ayurvedic texts is the aura or life force of plants, have been used in various Ayurvedic treatments like Abhyanga or Ayurvedic massage, aromatic therapy and in Panchakarma, the technique of Ayurvedic cleansing.

Rosewood essential oil with its floral, warm, spicy, woody, fruity and enlivening aroma reduces excess of vata and pitta imbalances.

Let’s have a look at the predominant Ayurvedic health benefits of Rosewood oil.Rosewood-broucher1. Guards your skin:

Rosewood essential oil acts as a shield to your skin, defending against harmful bacteria, virus, fungi and other microbes. The natural antiseptic and antibacterial properties of this oil aid in treating wounds, cuts, burns and infections while preventing it from being septic.

Excess of vata element in the body is characterized by wrinkling, dryness, thinness, flaking and dullness of skin. Rosewood is an effective vata reducing essential oil and gentle massaging of your skin with 5 to 6 drops of Rosewood essential oil with mild carrier oil like jojoba oil helps in dealing with such skin problems.

Oily skin is the basis of numerous skin disorders like pimples, acne, blackheads, sensitivity and skin irritations. Massaging your facial skin with 3 drops of Rosewood essential oil blended with 3 drops of Lavender essential oil along with Almond oil can assist in decreasing pitta and pave way for a healthy and spotless skin. You can also add 2 drops of Rosewood oil in steam therapy for promoting blood circulation, comforting irritated and stressed out skin.

The rejuvenating properties of this oil help in regenerating the skin cells and support the growth of new cells. Using it in your skin care lotion or cream will show visible results in reducing the symptoms of aging through tissue regeneration and absolute cleansing.

2. Pacifies your mind:

Rosewood oil is an excellent pacifier that calms your mind and relaxes your senses. The anti-depressant, stimulating and uplifting properties of this oil instills confidence as it is known to bring fire and helps in regaining your energy naturally.

Fearful, anxious, disheartened, nervous and hectic situations will take a back seat with the use of Rosewood essential oil in your burners, diffusers or vaporizers before going to bed or at the time of meditation. Miller’s Ayurveda and Aromatherapy book quotes Rosewood oil as “Rosewood helps to relieve tiredness, nervousness, stress, and it is very grounding, giving you a sense of protection”.

Being celebrated for numerous years as one of the best essential oils for meditative and spiritual purposes, Rosewood oil grants a balancing and energizing effect on the mind while influencing constructive feelings even after a long, backbreaking day.

Add 5 drops of Rosewood essential oil to your warm bath for easing tension, muscular pain, mood swings, pre-menstrual syndrome, nausea, headaches due to stress and general discomforts of the mind and body.

Ayurveda manifests that there are seven vital centers of power in a human body known as Chakras, which affect the psychological and physical functions of the system. Among the seven Chakras, the heart chakra is responsible for love for others, creativity, compassion, love for self, emotions of sadness, loss and distress.

The bracing aroma of Rosewood essential oil widens the heart chakra and assists in alleviating depressed feelings, egoism, negative memories and encourages one to spread love and compassion for others and self. Inhaling the aroma of this oil through diffusers or vaporizers or applying 1 to 2 drops on the chakra points will attend to your emotional needs tranquilly.

3. Instigates your love life:

I am wondering whether Rosewood oil has aphrodisiac properties just because it has the romantic word ‘Rose’ in its name? Used in massaging, bath or vapor therapy, Rosewood essential oil has been in use for treating decrease in sexual interest, impotence, frigidity and loss of libido in both the sexes. The magical aroma of this oil strengthens the system, instills a sense of security and grants absolute relaxation for an idyllic mating.

Rosewood essential oil, “Opens the inner ear and Compassion” according to Deborah Eidson, the author of the book Vibrational healing. It is known to enhance your divine feelings and help in spiritual realization. The other documented benefits of Rosewood essential oil are its use as an analgesic for treating cold, toothache and joint pain. It is also used as an effective insecticide to keep away from insects like ants, mosquitoes, fleas, bedbugs and lice.

Disclaimer: Never use essential oils directly on your skin as pure essential oils are highly concentrated liquids and may cause harm. This article is for your information only. Consult your Ayurvedic Practitioner before using essential oils for your specific health conditions.

Thought for the day:

“To dwellers in a wood, almost every species of tree has its voice as well as its feature.”   -Thomas Hardy, Under the Greenwood Tree

Suggested Reading:

  1. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
  2. The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless
  3. Scents Of Life: Use And Effect Of Essential Oils by H. M. Schemske
  4. Facelift at Your Fingertips: An Aromatherapy Massage Program for Healthy Skin and a Younger Face by Pierre Jean Cousin M.B.Ac.C

Reference Links:

  1. Ayurveda and Aromatherapy by Light Miller and Bryan Miller
  2. Health Benefits of Rosewood Essential Oil by Organic Facts
  3. Healing With Rosewood Essential Oil by Suite101

Sandal Wood Essential Oil

Sandal-wood-bannerWell begun is half done’ is a great saying that is often related to the use of the most mesmerizing and reviving Sandal wood essential oil for spiritual ceremonies, meditation and other Ayurvedic remedies for treating a wide range of health conditions.

Extracted from the woods of the Santalum Album Linn trees that are 30 to 60 years old by steam distillation method, Sandal wood oil is celebrated as the priceless treasure of the Indian Subcontinent.

Popularly known as Chandana in Sanskrit, this oil has been used for thousands of years in Ayurvedic medicine for attaining enlightenment, awakening selfless love and for treating an array of physical and emotional health problems. Nobel Laureate Rabindranath Tagore said “if to prove that love would conquer hate, the sandalwood perfumes the very axe that lays it low”.

Purchase Sandalwood Absolute – 5% Dilution in Pure Jojoba – CLICK HERE

Historical Importance of Sandal Wood:

In my perspective, I’ve never seen such a fascinating history as that of Sandal wood. Indigenous to the Southern parts of India, Sandal wood is often a ‘Signature’ of the primordial Indian culture and is the traditional leader in the production of Sandal wood oil for pharmaceuticals and perfumery.

The oil of Sandal wood was used in ritual bathing of Gods of the Hindu religion. The Brahma Vaivarta Purana, one of the ancient mythological manuscripts mentions that the most powerful Goddess Lakshmi alleged to reside in the Sandal wood tree.

Vamana Purana suggests the use of Sandal Wood for worshiping Lord Shiva, one among the 3 major Gods of the Hinduism. It is also used for decorating new born babies, brides and bridegrooms along with flowers and other aromatic substances.

Sandal wood oil is highly respected by numerous ethnicities of the world including Buddhism, Islam, Hinduism and Christianity. This oil is a vital ingredient in the manufacturing of attar since the medieval times.

The primeval Egyptians used Sandal wood oil for embalming the deceased, for treating skin disorders and in spiritual flaming for honoring the Gods. Certain Hindu communities place a piece of Sandal wood in the funeral pyre.

Saints and priests of India use Sandal wood in homam and yagna yagam for glorifying and inviting Gods for getting their immaculate blessings. Even today, Sandal wood paste is applied on the forehead as a symbol of religious belief and for augmenting the concentration power when applied on the forehead.

The heartwood of this tree is considered as a symbol of sacredness in the Vedic texts. It is named after Indra, the Lord of the paradise as Indra’s Sandal wood tress and is said to adore the entire paradise with its compelling aroma.

Therapeutic properties and components of Sandal wood oil:

The major constituents of Sandal wood oil are Santyl acetate, Santalol and Santalenes. The remedial properties of this oil are anti-inflammatory, antiseptic, antispasmodic, astringent, anti-phlogistic, regenerating, cicatrisant, expectorant, sedative, emollient, hypotensive, tonic, diuretic, carminative, disinfectant and aphrodisiac.

Ayurvedic health benefits of Sandal wood oil:

Sandal wood is undoubtedly one of the strongest smelling plants in the world. It is a dignified natural medicine and the best among the sanctified herbs in the Ayurvedic world. Apart from the spiritual uses, Sandal wood oil is used as a distinguished remedy for numerous illnesses. Among the 3 energy elements (doshas) of the human body, Sandal wood and its oil treats vata (air) aggravation and is said to pacify and balance the fire energy pitta and the water energy kapha.

With its exceptional and uniform tenacity, exceptionally soft, magnificent, uplifting and sweet-woody aroma, Sandal wood oil has the potential to benefit the reproductive system, nervous system, marrows, plasma, muscular system and circulatory system.

The predominant Ayurvedic health benefits of Sandal wood oil are:Sandal-wood-broucher1. Repairs, rejuvenates and nourishes the skin and hair:

Sandal wood oil is an extremely skin-friendly oil that helps in treating vata based skin problems like flaking, dryness, wrinkling, cracking, roughness and coldness. Pitta imbalances cause acne, oily skin, black heads, blemishes, sensitivity and skin irritations.

Using Sandal wood oil in your skin care cream or lotion aids in repairing the damaged cells, eliminating the toxin deposits in the skin, moisturizes and soothes the skin, enriches the skin cells, enhances the skin texture, keeps your skin fresh and helps you get a fair complexion.

The astringent, antiseptic, antimicrobial, anti-aging, cicatrisant and disinfectant properties of Sandal wood oil protect the skin from harmful bacteria, virus and other fungal infestations.

A recent study have proved that the presence of α-santalol and β-santalol in Sandal wood oil fights effectively against Staphylococcus aureus bacteria and another gram negative bacteria Helicobacter pylori while it also exhibited anti-influenza effect against virus activity.

When applied on the skin as an antiseptic, this oil aids in healing wounds, cuts, sores, scars, inflamed skin, pimples and burns very quickly while preventing it from turning septic.

Sandal wood powder and oil along with the ‘Golden herb’ Turmeric is a traditional beauty secret of the Queens of the Indian kingdom and is now followed to enhance the beauty of the Brides before their marriage.

Apart from benefitting the skin, Sandal wood oil is extremely good for treating hair problems. In their book ‘Ayurveda and AromatherapyBryan Miller and Light Miller have wrote that Sandal wood oil is effective in treating split ends and dandruff due to vata imbalance.

They also suggest a natural blend of medicated oils for massaging your hair for treating dandruff. This blend includes adding 10 drops of Sandal wood oil, 10 drops of lavender oil, 10 drops of cypress oil and 10 drops of yarrow oil with 4 ounce of Sesame oil.

2. Augments mind power:

Sandalwood essential oil has a cooling effect on the brain and a calming effect on the mind. The sedative properties of this oil guard the nervous system and alleviate the off-putting effects of stress and other negative feelings.

For this invigorating reaction, Sandal wood essential oil is celebrated as a perfect meditation tool for more than thousands of years. When used in the form of incense sticks, in diffusers, burners or vaporizers this oil stimulates sensuality, grants a sense of awareness, invokes tranquility, awakens the divine thoughts within and promotes profound relaxation.

Inhaling the energizing aroma of this oil enhances memory power, unlocks the cellular memory of past experiences, clears confusions in the brain, augments spiritual bond and supports trouble-free concentration.

Applying 1 drop of Sandal wood essential oil on the third eye (in between your eyebrows) is said to boost intelligence and lessen depressive feelings. This point is also known as the point of concentration.

3. Treats pain, inflammation, digestive and respiratory problems:

The anti-inflammatory properties of this oil grants complete relief from various types of inflammation in the digestive system, excretory system, nervous system, brain and circulatory system as a result of fever, adverse effects of over-the-counter antibiotics, venomous bites, infections, wounds, fever, poisoning etc.,

Being a natural diuretic, Sandal wood essential oil pacifies the urinary system and helps discharge the toxins and infections in the body through urine.

Used in vapor therapy, this oil is also known to treat respiratory problems like bronchitis, chest infections, cough, cold and asthma. A 1999 study by the College of Pharmacy, Brookings proved that Sandalwood oil has the potential to prevent skin tumour development and is an effective chemo-preventive agent against chemically induced skin cancer.

4. Traditional aphrodisiac:

Sandal wood paste and oil are a time-honored aphrodisiac that boost the libido in both men and women, treats impotence, increases the sexual desire, and promotes reproductive health. Sandal wood essential oil is extensively used in yoga therapy for crafting sexual energy in nature.

Using perfumes with Sandal wood oil, adding 1 or 2 drops of this oil to your bath tub before bedtime, spreading the magic of love in your bedroom by adding 2 drops of Sandal wood oil to your diffuser or massaging your partner with 1 to 2 drops of this oil blended with soothing carrier oils like jojoba oil will bring in a natural feeling of togetherness.     

5. Classic relaxant:

Sandal wood oil is nature’s best relaxant. With its sedative properties and enriching fragrance, this oil soothes the nerves, calms your senses, and relaxes your tensed muscles and blood vessels.

The encouraging aroma of this oil keeps away from anxiety, fear and restlessness. 2 drops of this oil added to your diffuser can act as a daily dose of relief for treating tension headache, tiredness, stress and for influencing positive feelings.

A 2006 study on ‘East Indian Sandal wood and alpha-santalol odor increase physiological and self-rated arousal in humans’ states that Sandal wood is an important medicine in Ayurvedic treatment for treating both mental and somatic problems.

This research also proved that Sandal wood oil raised skin conductance level, pulse rate and systolic blood pressure. The regenerating odor of Sandal wood was proved to augment physiological and self-rated arousal in human beings.

The cooling and energizing attributes of this oil aids in quick relief at the time of panic attacks, bladder infections, irritability and nervous tension. It upholds tranquility and brings absolute harmony between the mind and the body.

These health benefits can be attained either by diluting 2 to 3 drops of this oil in the bath or by using it as a blend with carrier oils in massaging. For all these compelling medicinal values, Sandal wood oil is used in various treatments of Ayurvedic healing like Abhyanga or Ayurvedic massage, meditation, aromatherapy, marma therapy and in numerous other medicinal practices.

Sandal wood is the beauty secret of Queens and ladies of the imperial families and is now a part of high quality perfumes, soaps, beauty creams, skin care products, incense sticks and many other products.

Disclaimer:

Pure Sandal wood oil is highly concentrated and is not recommended to be applied directly on the skin. Always dilute it in mild carrier oils before using it for topical application. This article is only for the purpose of information and is not meant to replace any prescription medicines or professional advice of your healthcare professional.

Thought for the day:

Adopt the pace of nature: her secret is patience. 

-Ralph Waldo Emerson

Suggested Reading:

  1. How to Use Sandalwood Essential Oil (Aromatherapy) by Miriam Kinai
  2. Heal With Oil: How To Use The Essential Oils of Ancient Scripture by Rebecca Totilo
  3. Ayurvedic Healing by Frena Gray-Davidson

Reference Links:

  1. Sandalwood: history, uses, present status and the future by Geeta Joshi, Arun Kumar A.N. and Mohan Ram H.Y.
  2. East Indian Sandalwood and alpha-santalol odor increase physiological and self-rated arousal in humans published in PubMed
  3. Health Benefits of Sandal Wood Essential Oil by Organic Facts

Tuberose Absolute Oil

Tube-rose-bannerWhat more is needed to prove the mesmerizing aroma of Tuberose oil when it has the word ‘rose’ as a part of its name? Yes! Tuberose absolute oil is one such mythological oil known for its magnificence, floral and sensual aroma. Popularly known with various names like ‘The Mistress of the Night’, ‘Night Queen’ and ‘Raat Ki Raani’ in Hindi, this flower is said to rule the silence of the twilight with its irresistible fragrance.

Ayurveda, the ancient system of healing humanity employs natural remedies to empower the five senses such as smell, touch, taste, sound and colors for harmonious living. With smell being the primary one this ‘Mother of all healing sciences’ use aromatics to heal and prevent illnesses.

This is the major reason for using incense, flowers, attars, fragrance oils and aromatic essential oils during prayers, spiritual gatherings and meditation. Tuberose oil has been used in making attars that are apprehended in high regard in Ayurvedic medication for their ability to strengthen the mind and enhance the emotional stability.

Purchase Tuberose Absolute – 5% Dilution in Pure Jojoba – 4oz – CLICK HERE

Historical uses of Tuberose Absolute Oil:

Botanically known as Polianthes tuberosa, this plant is a member of the Amaryllis family and is indigenous to Central America. The early Aztec healers called Tuberose absolute as omixochitl, meaning bone flower mainly because of its radiant white and waxy flowers that stood stiff and strong just like bones.

It is also known as the favorite flower of the Mexicans and it was added to chocolate drinks. In certain cultures unmarried girls are advised not to smell the fragrance of Tuberose absolute flowers after sunset, due to its strong aphrodisiac properties.

Tuberose flowers are a vital part of the traditional Hawaiian weddings where these flowers are intermingled with Plumeria flowers for an elegant, rich, exquisite and an aromatic wedding garland.

The brides of Hawaii wear Haku meaning a wreath around their crown, which is made up of Tuberose flowers and pikaki. This is mainly to bring joy, harmony and intimacy as well as to give a great start to the newly married couple. The ancient Victorians attributed the fragrance of Tuberose flowers to sensual and voluptuous qualities and on the other hand certain Victorians also called Tuberose as funeral flower.

Ayurvedic benefits of Tuberose Absolute Oil:

Tuberose absolute is called as Rajnigandha in Ayurveda meaning ‘night fragrance’. The flowers of this plant bloom during the night time and release their scent for attracting the attention of nocturnal moths for pollination. Just like Jasmine, tuberose also has a strong floral scent that is effective even hours after plucking it.

Essential oils have been used for their aroma and therapeutic values by priests, devotees and worshipers to draw the attention of Gods, Goddesses and Spirits, to ward off evil powers and to sanctify the places of worships. In this way, the aroma of Tuberose absolute oil with Venus as the guiding planet is said to be the blessed oil to Maya who is respected as the origin of Gods.

This oil was also used in the primordial times for opening the heart chakra, capturing compassion, vision, love, psychic sensitivity, creativity and trance work.

Ayurveda’s use of aromatics as an aphrodisiac, stimulant, sedative, calmative and as a natural remedy for various psycho-spiritual conditions is well-known. According to Ayurveda, the aroma of Tuberose absolute oil is said to open the crown chakra, which is responsible for augmenting creative powers, peacefulness of the mind, intensify the emotional powers and strengthen the psychic potential.

The predominant Ayurvedic benefits of Tuberose absolute oil are:Tube-rose-broucher1. Naturally defensive:

The sweet-smelling oil of Tuberose flowers is proven to possess anti-bacterial and anti-fungal properties, making it as one among the perfect medicated oil for use. A prominent study on ‘Antibacterial Activity of Essential Oils from Palmarosa, Evening Primrose, Lavender and Tuberose’ proved that Tuberose absolute oil was effective in treating gram positive and gram negative bacteria.

Another study on ‘Anti-fungal activity of tuberose absolute and some of its constituents’ proved that the three constituents present in Tuberose absolute namely indole, geraniol and methyl anthranilate revealed effectiveness against the mycelia growth of Colletotrichum gloeosporioides on potato-dextrose-agar medium.

2. Accepted Aphrodisiac:

Tuberose absolute oil is a time-honored aphrodisiac with narcotic properties. This is proven with its romantic name ‘Fragrance of the night’, ‘Night Queen’ and certain others. Inhaling the aroma of this mind-blowing oil or taking a fragrant warm bath before bed with 2 or 3 drops of Tuberose absolute oil added to your bathing water can do the magic for you.

This is done by the function of the aromatic compounds that reaches the limbic system of your brain through your nasal passages. This part of the brain is responsible for controlling emotions, sexual feelings and stimulating your system.

The warm, floral, deep, honey-like aroma encircles your room and your mind, leaving behind a perfect ambiance for love. The therapeutic properties of this oil enhances blood circulation of the body and assists in treating lack of libido, erectile dysfunction and lack of sexual interest. It grants you complete repose and is also said to treat frigidity and impotence due to lack to sexual health and drive.

3. Reviving Relaxant:

The pleasing and satisfying aroma of this oil aids in relieving tension, stress and anxiety. Experiencing the tranquilizing fragrance of this oil relaxes the nerves and muscles, soothes the senses and appeases the brain. This assists in alleviating anger and other negative feelings by intensifying your emotions and granting peace of mind.

4. Delighting Deodorant:

The long-lasting fragrance of Tuberose absolute oil makes it a perfect pick for dealing with problems like body odor due to the presence of bacteria in the sweat especially in tropical countries. It is for this unique reason, tuberose absolute oil has been in use in the perfume industry for ages together.

The most celebrated perfumes with the notes of Tuberose absolute oil are Fracas de Robert Piguet, April Aromatics from Natural Perfumer Tanja Bochnig, Nasomatto Narcotic Venus, Forbidden with tuberose and wormwood, Tallulah, Christian Dior Poison, Creed Tubereuse Indiana, Chanel Gardénia, Les Parfums de Rosine Mea Culpa and much more.

5. Wonderful Oil of Warmth:

The warming quality of this oil stimulates blood circulation and helps you in keeping your body warm by granting sufficient heat to your body. This gives you a feeling of security as it is trusted to embrace the person who wears it. Using this oil in your massage blend aids you in managing cold during winters, treats cracks on dried skin, protects the respiratory system and prevents the formation catarrh and phlegm.

Tuberose absolute oil also has sedative, anti-inflammatory and anti-spasmodic properties that aids in treating muscular pains, spasms, skin infections, nausea and certain other health conditions. You can also use it as a soothing massage oil by adding 3 to 4 drops of Tuberose oil to your favorite carrier oil like jojoba oil and enliven your senses with a warm massage.

For your information: It approximately requires 3500 pounds of handpicked Tuberose flowers to extract 1 pound of Tuberose absolute oil and this noteworthy reason makes it the most expensive oil on this universe. Unlike other essential oils, tuberose oil is not extracted through steam distillation process as it cannot withstand high temperatures and it is extracted by enfleurage, which is a gentle but labor intensive process.

Disclaimer: This information is only for educational purposes and is not deliberated to diagnose any health condition. Essential oils are highly concentrated liquids and never take them internally without the guidance of your Ayurvedic Practitioner. Blend essential oils with appropriate carrier oils before using them topically and keep away from children.

Thought for the day:

One touch of nature makes the whole world kin.  –William Shakespeare

Suggested Reading:

  1. 375 Essential Oils and Hydrosols by Jeanne Rose
  2. Creating Fairy Garden Fragrances: The Spirit of Aromatherapy by Linda Gannon
  3. The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless

Reference Links:

  1. Antibacterial Activity of Essential Oils from Palmarosa, Evening Primrose, Lavender and Tuberose by PubMed
  2. Tuberose A Treasure by Jeanne Rose
  3. Tuberose: Perfume Ingredients and Notes by Bois de Jasmin

Vetiver Essential Oil

Vetiver-oil-bannerVetiver is a holy herb that has its name etched in the oldest sacred book of Hindus known as Bhagavad Gita where Lord Krishna says, “I am the fragrance of the soil“. This reminds us about the universal truth that the Creator is present in all creatures born on the planet Earth and is nurtured by the rich flavors of Mother Nature.

Vetiver is an aromatic grass that grows up to a height of six feet and the essential oil of Vetiver is extracted from the roots of this mythological herb.

The sweet, woody, earthly and reviving fragrance of this natural oil instills confidence and kindles the aura of human body by transforming the aura of nature flawlessly, where aura is the uniqueness or radiation of every substance in the cosmos.

Ayurveda is the oldest of all healing practices that celebrates the therapeutic values of Vetiver essential oil by attributing its divine aroma and curative properties in the treatment of innumerable health conditions. Come let’s love learning the magic of Vetiver essential oil.

Purchase Vetiver Essential Oil – Wholesale – CLICK HERE

Historical uses of Vetiver and its essential oil:

The history of Vetiver backs to the 12th century. Vetiver herb and its essential oil have been in use in many cultures across the globe for thousands of years together. The massive use of this sacred herb is often attributed to its uplifting, soothing, healing, calming and shielding properties. Vetiver oil is known as the ‘Oil of tranquility’ in India and Sri Lanka.

Ayurvedic treatments involved the use of this oil to treat the imbalances of an individual’s constitution and to heal health disorders like muscular aches, fevers, arthritis pain, loss of energy, heat strokes, joint disorders, skin problems, headaches and to cool the body during extremely high temperatures. Vetiver essential oil was used in massaging brides to sanctify them before their marriage.

The comforting, deep, woody, earthy and distinct aroma of this oil has made it a strict masculine fragrance in the perfume industry. The most popular use of Vetiver oil in the Middle Ages is its use in scents along with lime and rosewood.

Ancient Chinese believed that Vetiver essential oil had high calmative powers that cool the system, energize the brain cells, stabilize emotions, invigorate dry skin and pacify hurtful thoughts and anger.

Vetiver oil was recommended even for patients suffering from Yin deficiency often ending up in dissociative state of depression. For all these special reasons it was used as an aid for meditation and other problems related to the mind.

The cooling property of Vetiver herb made its use inevitable to bring in the natural freshness and coolness especially during hot summer seasons. Vetiver roots were used as a substitute to straw or wood shaving pads in evaporative coolers. Muslin sachets with Vetiver roots are put in earthen water pots to cool the drinking water naturally and to retain its medicinal values.

Mats weaved with Vetiver roots are trusted to cool, protect and refresh Indian homes during scorching summer season. Gods and idols in India are honored with garlands made of Vetiver grass.

This grass is also used in making roof thatches and Africans used this grass in making rugs, baskets and certain other parts of their homes. The tenacious root system of this plant helped in preventing soil erosion and protecting the fertility of the soil.

Ayurvedic health benefits of Vetiver essential oil:

According to Ayurveda, every living thing on this earth takes up the life energy known as prana and the nutritive essence known as ojas from earth. Plants take up prana and ojas from soil and convert it into medicines, foods and essential oils for the use of other living organisms on earth.

Among all the plant varieties on the universe, the best one to incarcerate the fine intricacies of the earth’s mystifying aroma is Vetiver.

Commonly known as Khus in India, Vetiver has come a long way from a cooling herb to a vital ingredient in thousands of contemporary perfumes and the base for all these evolutions is its miraculous medicinal values celebrated in the world of Ayurvedic medicine.

Ayurveda is a holistic approach that considers human body as a temple where the soul unites with the Creator and trusts that this union is the underlying reason for good health. According to this miraculous science every human being has three distinct doshas among which one dosha stays predominant and this decides the character and persona of an individual. They are vata, pitta and kapha.

The imbalance of any one of these doshas causes illness and indicates that the body is out of balance. Vata imbalance can cause insomnia, loss of memory, fever, dry skin, constipation, restlessness and fear. Pitta imbalance might cause anger, high blood pressure, disgust, heartburn, ulcer, jealousy and skin irritation. Lethargic attitude, congestion, delayed digestion, sluggishness and obesity are caused by Kapha imbalance.

Ayurvedic texts exclaim Vetiver essential oil as a pacifying oil with its relaxing effects for treating vata imbalances and calming the mind. It is also said that the cooling properties of this oil can be highly beneficial in treating pitta imbalances like anger, heartburn and much more.

The historical healing practices and priceless medicinal values of Vetiver essential oil has made it a principal part of Abhyanga or the Ayurvedic massage therapy that is trusted to strengthen the nervous system, calm the nerves, soothe the senses, work against stress and exhaustion.

The other major Ayurvedic health benefits of Vetiver essential oil are:Vetiver-oil-broucher1. Benefits the mind and spirit:

Vetiver essential oil is used as an anointing oil or incense since the primordial times. It is considered as a sacred oil that has the potential to open the crown and root chakras where chakra is considered as the vital center of power of the human body according to Ayurveda. Among the seven basic chakras, the oil of Vetiver is trusted to kindle the root chakra and pass the vital energy to other chakras also.

The evolution of each chakra has direct connection to the spiritual qualities of an individual and opening up of chakras paves way to mental consciousness and greater spiritual insight. With this awareness, your mind and spirit strives hard in fighting agonizing stress, deep depression, negative energies that drive you hard and your attachment to misleading worldly pleasures.

Applying 1 to 2 drops of Vetiver essential oil on the Chakra points or using it in a diffuser or inhaling its balancing aroma benefits the mind and spirit paving way to increased self-confidence, inner wisdom and your link with the divine force.

2. Benefits for the skin:

With its promising antiseptic properties, vetiver essential oil has been proven effective in combating bacteria and other harmful microbes. It stops wounds and other skin infections from being septic and it efficaciously curbs the growth of the Staphylococcus Aureus bacteria that is often accountable for causing septic.

This oil helps in healing the wounds quickly and promotes the growth of new tissues on the affected area by protecting it from the effects of harmful foreign bodies. In the book Encyclopedia of herbal remedies, Shealy says that vetiver oil “helps to clear acne, and because it promotes skin regeneration and strengthens the connective tissue, it assists with wound healing and benefits aging skin.”

Vetiver essential oil is an established cicatrisant that aids in speeding up the process of treating scars and other ugly marks. It rejuvenates the skin and often gives you a young and healthy look. The anti-aging benefits and the cell regeneration properties of this oil makes it an effective natural remedy for treating stretch marks, acne, burns, fat cracks and certain other skin disorders.

3. Effective essential oil for ADHD:

Attention Deficit Hyperactivity Disorder is a health condition that is generally associated with children and it usually starts before the age of seven and persists throughout the life. Reports say that about 4 to 6 percent of Americans are affected by ADHD. This arises when an individual is excessively diverted, agitated and impetuous for more than six months.

ADHD drastically affects the routine life and the best way to treat it is by using therapeutic oils like Vetiver essential oil. Dr. Terry Friedman in his study about the effects of essential oils on ADHD and ADD compared the efficiency of Cedarwood, vetiver and lavender essential oil.  He proved that inhaling the aroma of Vetiver essential oil was 100% effective in improving the performance of children affected by ADHD with its extremely tranquilizing and calming properties, whereas Cedarwood oil contributed to 83% and Lavender oil contributed to 53% improvement.

4. Excellent tonic and sedative:

Vetiver essential oil has been traditionally used for alleviating emotional stress, nervousness, panic attacks, trauma, anxiety, insomnia, hysteria, debility and depression. The sedative, strengthening, tonic and nervine properties of this oil make it the perfect natural choice for assisting problems associated with the mind.

It stabilizes the mind, strengthens the nervous system, tranquilizes the mind and body, rejuvenates the entire system, boosts the immune power and induces peaceful sleep.

Adding few drops of Vetiver oil to carrier oils like Grape seed oil or Coconut oil for an enlivening massage can grant you great relief from all these conditions. You can also add 3 to 4 drops of Vetiver oil to warm bathing water and bathing in this medicated water before sleep will relax your muscles, reduce pain and help you sleep tight.

5. Proven antioxidant: The essential oil of Vetiver was proved to possess “a strong free radical scavenging activity when compared to standard antioxidants such as butylated hydroxytoluene (BHT) and alpha-tocopherol”, according to a research by the Clemson University.

This study reinstated that the inherent components of Vetiver essential oil can be an eventual alternative natural antioxidant. Another study on “Antioxidant potential of the root of Vetiveria zizanioides” evidenced that the essential oil extracted from Vetiver root has been proven to have antioxidant activity and can fight against the free radicals in the body.

6. Promising pesticide and insecticide:

Apart from benefitting mankind in a number of ways, vetiver oil is also an effective pesticide, insecticide and has antitermitic properties. A study on the Chemical analysis and Comparison of Antitermitic activity of essential oils of Neem, Vetiver and Mint against Heterotermes indicola from Pakistan proved that Vetiver oil was the most efficient repellent and valuable fumigent with its long lasting activity and has 60% potential to kill Heterotermes indicola, while mint and neem oil showed 56.66% and 54% effectiveness. Another study proved the Larvicidal property of Vetiver essential oil and its power against the control of mosquito larvae responsible for Mosquito-borne diseases like dengue, malaria, yellow fever and filariasis.

7. Strengthens the reproductive system and kindles sexual desire:

Vetiver essential oil is a natural aphrodisiac that increases libido and stimulates the sexual desire. Healthy and harmonious sex often has a deep connection with state of mind. A stress-free mind is the most vital requirement for sexual health and sexual disorders like frigidity, impotence, lack of libido are often vested with the limbic system of the brain.

Vetiver essential oil stimulates the limbic system, pacifies the mind and serves as an effective natural remedy for such health disorders. This oil strengthens the female reproductive system, aids in treating menstrual discomforts, balances female hormones and assists female infertility due to uterine problems with its gentle estrogen-like effects. Adding few drops of Vetiver essential oil to your massage blend, in a diffuser or your bath tub can help bring the best times together with your partner.

According to Shealy, the most invigorating recipe for a tranquilizing bath is to “add 2 drops of vetiver (oil), 2 drops of lavender (oil), 4 drops of rose (oil) to 2 teaspoons (10 ml) of sweet almond oil. Add to a running bath and disperse with your hands. Relax for at least 10 minutes”.

Vetiver essential oil is also known to promote oxygen, fortify the red blood cells and support blood circulation. It is also used as a warm pain-relieving oil to treat muscular pains, stiffness, arthritis, rheumatism, sprains and few other inflammatory conditions.

For all these medicinal values, vetiver oil is a part of the favorite massage oils like Ortho Sport and Ortho Ease. Vetiver essential oil is also used as flavoring oil in beverages and certain food items. It is also used in cosmetics, soaps and celebrated perfumes like Guerlain Vetiver and Dior Eau Sauvage and the amazing information is that it is used in 90 percent of every western perfume.

Disclaimer:

Vetiver essential oil is non-toxic and non-irritant but avoid taking this oil internally. Consult your Ayurvedic Practitioner before using it directly on your skin. It is good to keep away from the use of this oil on children, pregnant women and pets.

Thought for the day:

Healing is a matter of time, but it is sometimes also a matter of opportunity.  -Hippocrates

Suggested Reading:

  1. The Illustrated Encyclopedia of Healing Remedies by C. Norman Shealy
  2. HEALING POWERS OF VETIVER OIL (The Aromatherapy Professional: Healing with Essential Oils by KG Stiles
  3. The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless
  4. Vetiveria: The Genus Vetiveria (Medicinal and Aromatic Plants – Industrial Profiles) From CRC Press
  5. The ADD / ADHD Revolution: Treatments That Work by LaVonne Kirkpatrick

 Reference Links:

  1. Chrysopogon zizanioides by Wikipedia
  2. The Utilization of Vetiver as Medicinal and Aromatic Plants with Special Reference to Thailand By Narong Chomchalow
  3. Evaluation of antioxidant activity of vetiver (Vetiveria zizanioides L.) oil and identification of its antioxidant constituents by PubMed
  4. LARVICIDAL PROPERTY OF VETIVER ESSENTIAL OIL (VETIVERIA ZIZANOIDES. L) AGAINST CULEX TRITAENIORHYNCHUS (DIPTERA: CULICIDAE) by International Journal Of Current Science And Technology

Chironji Oil

Often used as a substitute for almonds, Chironji is an almond-flavored nut with blood purifying and life force enhancing qualities. Called as Charoli or Chironji in Ayurveda, these dried modest seeds have been in use in the Ayurvedic medicine for treating digestive disorders like diarrhea, ulcers and irregular bowel movements.

Chironji-bannerIt was also recommended to enhance the secretion of semen, increase vigor and vitality, reduce fever, clear acne, skin blemishes, cold and blood disorders. Chironji oil is extracted from the dried seeds by steam distillation method and is scientifically called as Buchanania lanzan.

Purchase Chironji Oil – Wholesale – CLICK HERE

Historical importance and uses of Chironji:

Chironji is a medium-sized evergreen tree that grows up to 15m height. This tree is indigenous to India and is found growing widely in Nepal, Malaysia and Burma. The dry forests of Madhya Pradesh, Mirzapur and Varanasi districts of Uttar Pradesh, Jharkhand and Chattisgarh are the natural Chironji growing hubs of India. It is a member of the Anacardiaceae plant family and is also known as Almondette tree. Chironji is also called with other names such as ‘Cuddapah almond, Charooli, and Chirolo.’

The seed kernels of this tree contribute to about 52% of oil and are often used as a substitute for almond oil and olive oil. Chironji nuts gained favorable demand in the foreign market and has been nurtured by the Indian government as a reliable source of earning foreign exchange.

Ayurvedic medicine uses all the parts of this tree including its bark, fruits, roots, leaves, nuts and kernels for its varied medicinal properties in treating cold, bowel disorders, premature ejaculation, fever and rheumatism.

Charoli seeds are a popular ingredient in Indian sweets (Chironji ka Barfi, piyush, shrikhand, kheer and halwa), meaty kormas, lamb pepper with Chironji, Gajar ka Meetha, Hyderabadi Haleem, Charoli mutton, Malai kofta and as a flavoring for batters and sauces.

The gum extracted from the bark of this tree and powder of the roots and dried leaves mixed with buttermilk is a traditional remedy for treating diarrhea.

In the folklore medicine of Andhra Pradesh, Chironji gum was mixed with cow’s milk for relieving rheumatic pain and they also used the leaves as a tonic for supporting cardiac functions. The leaf powder was also used in encouraging quick healing of wounds.

Powdered seeds blended with milk and turmeric powder is used in India since as a natural face pack for augmenting the glow, complexion and suppleness of the skin. The juice or the decoction of the Chironji leaves is being used in Unani medicine for purifying the blood, treating loss of libido, impotency and also as a tonic for the digestive system.

Therapeutic properties and chemical constituents of Chironji oil:

The major therapeutic values of Chironji oil are carminative, expectorant, diuretic, aphrodisiac, relaxant, antiseptic, anti-inflammatory and stimulant. The chemical components of this oil are camphene, a-pinene, y-terpinene, b-pinene, myrcene, 8-cineole, sabinene and triglycerides like triolein, dipalmitoolein and dioleopalmitin.

Chironji seeds are a powerhouse of various nutrients like proteins, fiber, vitamin C, B1 and B2, carbohydrates, amino acid, iron, maleic acid, cardanol, linoleic acid, niacin, calcium and few water soluble extracts.

Ayurvedic health benefits of Chironji oil:

Ayurveda means ‘the knowledge of life’ and the greatest thing that has made this science as an admiration to the entire world is its disciplinary approaches that tend to mold the individual on all aspects of life including the physical, mental and attributes of the soul.

The most celebrated Ayurvedic Physician Mr. Vasant Lad says in his Textbook of Ayurveda as, “Ayurveda treats the whole person, not just the organ or system involved.”This clearly depicts that Ayurveda is a holistic healing science that deals with an individual and not just with his ailments.

It follows nature’s system of handling health and harmony leading to disease-free living, healthy aging and expanded life span. Ayurvedic healing identifies the root cause of an illness for preventing it in future and never believes in treating the symptoms alone. The National Institute of Health rightly quotes “The aim of Ayurvedic medicine is to integrate and balance the body, mind, and spirit. This is believed to help prevent illness and promote wellness.”

Ayurveda respects every individual as a unique creation and a vital part of nature. This makes the Ayurvedic treatment methods different for every individual even if a group of people are affected by same sickness.

The ancient Ayurvedic texts like Charaka Samhita and Sushruta Samhita say that all things in the universe are made up of five elements of nature namely water, earth, space, fire and air and every human being is distinct with a unique individual constitution, which comprises three biological energies known as doshas. These dynamic forces (doshas) are an arrangement of these vital elements.

Pitta dosha is a representation of fire and water and takes care of metabolism, cognitive functions and body temperature. Vata is a grouping of air and space and controls the working of the respiratory system, circulatory system and nervous system. Kapha dosha represents water and earth and is in charge of movement of fluids in the system, physical set up and nourishment.

Every person has a predominance of any one dosha, which decides their individuality and behavioral traits. Perfect balance between these doshas as per the natural set up denotes health and imbalance due to improper food habits, change in lifestyle and climatic conditions leads to illnesses.

Ayurveda recommends natural remedies like herbs, essential oils, Ayurvedic routine, yoga, simple physical exercises, prayers, Ayurvedic massage, meditation and Panchakarma (detoxification therapies) based on the individual constitution to treat imbalance of doshas. Chironji oil is said to pacify kapha and vata and has a neutral effect on pitta dosha.

Let’s take a look at the Ayurvedic health benefits of Chironji oil:

chironji-broucher1. Proven remedy for diarrhea and other digestive problems:

Diarrhea is called as Atisara in Ayurveda and it can also be caused due to toxins and psychological factors. Generally, accumulation of dampness caused by pitta instills a mild tendency on the colon and causes diarrhea. Ayurveda states that diarrhea may also be due to high toxic deposits or ama in the system, accumulation of water and increased vata or air in the body.

Chironji oil has the tendency to reduce kapha and vata and helps in eliminating the toxins or ama in the body, excess air and water retention. Adding 3 drops of Chironji oil in cool bathing water can help in relaxing the lining of the stomach and intestines, binding the stools and regularizing the bowel movements.

Inhaling the aroma of this oil by adding 2 drops to your diffuser or vaporizer can aid in overcoming loss of appetite. Massaging your abdomen with 5 drops of Chironji oil mixed with 2.5 ml of coconut oil can improve metabolism by acting as a tonic for digestion. Drinking a glass of buttermilk seasoned with 1 teaspoon of cumin seeds and coriander leaves can be of great assistance in treating all kinds of digestive woes.

2. Alleviates cold and other respiratory disorders:

Common cold and respiratory problems in general occur due to the vitiation of kapha dosha, which is responsible for stagnation of water in the body, toxic deposits and development of phlegm and mucous in the system.

Chironji oil has expectorant properties with its power to decrease kapha energy. 2 to 3 drops of this oil added to steam inhalation and massaging your throat, chest and back with 2 drops of Chironji oil mixed with your vaporub can help in loosening the mucous and phlegm deposits, relieving chest congestion, nasal congestion and common cold accompanied with runny nose and watery eyes.

3. Supports the reproductive system:

Chironji oil is a time-honored remedy for treating problems associated with sexual and reproductive functions. These seeds have aphrodisiac properties that help in treating impotence, loss of libido, lack of sexual interest, premature ejaculation and boost strength. Chironji seeds are being used in Maharashtra, India in preparing sweets and nutritious drink for the newlywed couples to maintain vitality and enhance their reproductive ability.

Massaging your body with 20 drops of Chironji oil with 3 drops of Cinnamon oil and 2 drops of Ylang Ylang oil can help in augmenting your sexual interest, grant lasting pleasure, and treat premature ejaculation and impotency by increasing vigor and the count of blood cells.

Adding 3 drops of Chironji oil to your bathing water and 2 drops of Chironji oil with 2 drops of Rose oil put in your diffuser can grant peace, reduce fatigue and treat mood swings.

4. Purifies the blood:

Chironji is used in Unani medicine as a blood cleanser. It has a positive effect on the mind and body and enhances proper blood circulation. Stress and metal worries also contribute to building up of toxins by stimulating the secretion of cortisol, also known as stress hormone in the bloodstream.

A 2012 study on ‘Adaptogenic activity of methanolic extract of Buchanania lanzan’, an experimental study in the rat model concluded that Chironji has antistress or adaptogenic activity. Massaging your body with 10 drops of Chironji oil blended with 5 drops of Lavender oil and 10 ml of coconut oil helps in augmenting the count of blood cells, enhancing positive feelings, calming the mind and eliminating toxic substances in the blood.

5. Relieves rheumatic conditions:

Rheumatism is caused by kapha aggravation leading to sluggishness, water stagnation, building up of salt, uric acid, fatty substances and toxins especially in the joints causing swelling, pain, redness and irritation. Chironji oil reduces kapha dosha and assists in discharging excess deposits of water, uric acid, salt and toxins in the body through urine.

Its diuretic properties promote the quality and frequency of urination and its anti-inflammatory along with its analgesic attributes aid in reducing swelling and pain associated with rheumatism. Massaging the affected parts with 5 drops of Chironji oil, 2 drops of Peppermint oil along with 4 ml of sesame oil can assist in alleviating rheumatic problems.

Other health benefits:

Chironji oil is also used in treating wounds, fever, ulcers, pimples, skin blemishes, glandular swelling of the neck, itching, exhaustion and biliousness.

Disclaimer:

This piece of writing is only for the purpose of education and is written wholly in the concern of sharing the long-established insight of Ayurveda, the mother of all healing sciences. It is not intended to prevent or diagnose any disease or health conditions or to substitute any kind of expert medical advice or prescribed medications.

Do not use essential oils internally. Always ensure that you dilute essential oils in suitable carrier oils before using it for topical application, as pure and organic essential oils are highly concentrated substances. Consult your healthcare professional/Ayurvedic practitioner before choosing the right essential oil for your unique individual constitution and medical condition.

Thought for the day:

Nature does not hurry, yet everything is accomplished. -Lao Tzu

Suggested Reading:

  1. The Secret to Great Health – The Vedic Health Code by Swami Ram Charran
  2. The Modern Ayurveda: Milestones Beyond the Classical Age from CRC Press
  3. Handbook of Nuts: Herbal Reference Library by James A. Duke
  4. Unsaponifiable Matter in Plant Seed Oils by Didier Fontanel

Reference Links:

  1. Buchanania lanzan by Wikipedia
  2. Charoli by Only Foods.net
  3. Diarrhea by Baidyanath Ayurveda
  4. Chironji nut (Buchanania lanzan) processing, present practices and scope by the Agricultural and Food Engineering Department, Indian Institute of Technology, West Bengal published in the Indian Journal of Traditional Knowledge
  5. Adaptogenic activity of methanolic extract of Buchanania lanzan leaves an experimental study in rat model by Shalini Kapoor Mehta, Navpreet Bains and Naira Nayeem, GHG Khalsa College of Pharmacy, Ludhiana published in Pelagia Research Library