Peppermint Essential Oil

Posted on April 22, 2024 by AyurvedicOils

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As nature’s immaculate coolant, the world celebrates Peppermint as the most distinguished member of the mint family, Labiatae along with Spearmint, Pennyroyal, Corsican mint, Lemon mint, Watermint, Lavender, Field mint, Apple mint or Chocolate mint, Patchouli, Thyme and Silver mint. Pliny the Elder (23-79 CE), the Roman natural philosopher, scientist and naturalist rightly said “The smell of mint stirs up the mind and appetite to a greedy desire of food.”

Peppermint essential oil is extracted from the aromatic leaves of this plant and is known since ages as an excellent digestive aid with a bundle of other health benefits as well. The encyclopedia of Ayurveda talks about the notable use of Peppermint essential oil as a cooling carminative that enhances digestion and elimination by eradicating blockages and facilitating the flow of energy from within.

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Historical importance of Peppermint and its oil:

Peppermint dates back to 1000 BC when the dried leaves are said to be found in Pyramids. Indigenous to Europe, this herb was first used by the primeval Egyptians as a natural digestive support. Few mythological studies say that the word Peppermint has its origin from Greek myths in the outline of a love triangle involving Hades, his wife Persephone and the nymph Minthe (who was later turned into Peppermint).

Interestingly, Peppermint is a natural hybrid of Spearmint and Watermint. The ancient Romans loved growing Peppermint in their gardens and in the pathways of stepping stones for greeting their guests with its wonderful aroma and for its innumerable medicinal benefits.

It was also used as a form of currency for the kind of esteem and admiration it had in Egypt. Peppermint was used as a tooth polisher by the ancient monks.

The Biblical importance of Peppermint has added even more to its value. Jesus Christ says to the Pharisees, “But woe unto you, Pharisees! For ye tithe mint and rue and all manner of herbs, and pass over judgment and the love of God: these ought ye to have done, and not to leave the other undone.” It was also used as a culinary herb in the folklore cooking for seasoning meat and assisting in quicker digestion.

Listed as a natural remedy for treating all kinds of illnesses from venereal disease, cold, sores, headache and digestive problems, Peppermint emerged as a distinguished species in the London Pharmacopoeia in the 16^th century. It was also mentioned in the Icelandic Pharmacopoeias as a much valued herbal remedy in 1240 AD. Peppermint was used as a prized herb by the Native Americans and now the United States is the world’s largest producer of Peppermint essential oil contributing to more than 75% of the total production.

Chemical constituents Gas Chromatography Report of Peppermint essential oil:

According to the Gas chromatography report, Peppermint oil constitutes of 10 major chemical components that contribute to its distinctive fragrance, remedial properties and quality, among which, menthol has an upper hand with about 38.6 percent.

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For learning more about the exclusive information of these key constituents of Peppermint oil.

The table below on the Gas Chromatography report talks about the principal chemical constituents and its role in granting the therapeutic properties and other attributes to Peppermint oil.

Therapeutic properties of Peppermint essential oil:

The therapeutic actions of Peppermint essential oil are carminative, decongestant, immune stimulant, anti-infectious, febrifuge, cardio tonic, nervine, hypertensive, antipruritic, antifungal, sedative, expectorant, antibacterial, mucolytic and anti-carcinogenic.

Ayurvedic health benefits of Peppermint essential oil:

Known as Pudina in Sanskrit, Peppermint is a popular culinary herb used for its minty, fresh and enriching aroma for enhancing taste and adding extra flavor to the lip-smacking dishes. Ayurvedic remedies wholly depend on Mother Nature trusting that every single thing on the earth is an incredible part of nature including human beings.

The strong principles of Ayurveda establish that every individual is made up of three vital energy elements known as doshas (vata-air, pitta-fire and kapha-water), which determine the personality, character, behavior and health conditions of a person. A person is said to be healthy when there is perfect balance between all the three doshas and dosha imbalances cause illness. Peppermint and its essential oil in Ayurveda is said to calm all the three doshas.

Peppermint according to Ayurveda has cooling and heating energy (virya), sweet and pungent taste (rasa), dry, penetrating and light quality (guna), benefits the nerve, blood and plasma tissues (dhatu), with a post-digestive effect (vipaka), Peppermint stimulates the circulatory, nervous, digestive and respiratory channels (srotas).

Let’s have a look at the major Ayurvedic health benefits of Peppermint essential oil:1. Keeps away from harmful bacteria and fungi:

Peppermint is a powerful antibacterial oil mainly because of the presence of menthol that aids in fighting against harmful bacteria like salmonella, e.coli and staph.

A 2010 study on ‘Protective effects of bioactive phytochemicals from Mentha piperita with multiple health potentials’ proved that Peppermint oil has effective antimicrobial and antioxidant effect that fights against harmful microbes and supplemented for nutritional benefits and food preservation. Bacterial infections are responsible for wounds becoming septic and other skin problems like acne.

The Tehran University of Medical Sciences in Iran proved that the menthol component in Peppermint oil is defiant to fungus including candida. The State University of Brazil also established that Peppermint essential oil varieties have anti-candida effects. For all these reasons Peppermint oil acts as a natural remedy for treating fungal infections like athlete’s foot, ringworm, jock itch and other yeast infections.

Applying 2 drops of Peppermint essential oil blended with gentle carrier oils like coconut oil aids in treating bacterial and fungal infections. You can also add 2 drops of this oil in warm foot bath or in bathing water for fighting against such detrimental microbes.

2. Enlivens the mind:

The invigorating, refreshing, cooling and reassuring aroma of Peppermint essential oil boosts mental power. Inhaling the aroma of this oil grants a complete stream of freshness to fight the challenges of a rising day.

Adding 2 to 3 drops of drops of Peppermint oil in your air freshener, diffuser or in your handkerchief can grant you immense energy and confidence throughout the day. This therapy employed in your study room can help improve your memory skills and concentration power.

3 to 4 drops of Peppermint oil blended with Sesame oil can act as an efficacious massage oil and as a bathing oil for enhancing your mental strength, treating stress, reducing fatigue and anxiety. It also helps in treating anger, mental strain, confusion, nervousness, palpitations, vertigo and depression.

3. Alleviates tension headache better than the other alternative therapies:

Peppermint essential oil is also an effectual natural remedy for treating tension headache. A clinical trial on ‘Effectiveness of Oleum menthae piperitae and paracetamol in therapy of headache of the tension type’ witnessed “Peppermint oil thus proves to be a well-tolerated and cost-effective alternative to usual therapies for alleviating tension-type headache.” This study also proved that there was not much significant difference in efficacy between acetaminophen and Peppermint oil and there are no reported adverse effects as well.

4. Clears all kinds of stagnation:

Peppermint essential oil is a proven stimulant and tonic especially to the brain, pancreas and heart. It is known for clearing away all kinds of stagnations including physical and mental. Peppermint oil clears stagnation in the blood, lymph, stomach and gallbladder. It also breaks emotional blockages.

The expectorant and decongestant properties of this oil help in open the blocked sinus passages and aid in clearing mucus deposits from the respiratory tract by adding 2 drops of this oil in steam inhalation.

The diaphoretic quality of Peppermint oil aids in reducing the body temperature in the early stages of fever by releasing the heat of the body through sweat. Applying two drops of Peppermint oil blended with coconut oil on your foot helps in quicker recovery from fever. This blend can also be rubbed on the chest, back and neck for treating congestion, cough and blocked nose.

5. Stimulates the digestive system:

The essential oil of Peppermint and the herb itself are known to the world as a promising digestive remedy. Numerous research studies have proved that Peppermint oil is effective in relaxing gastrointestinal smooth muscle, more or less due the antagonistic effect on calcium channels in the gut.

The American Family Physician Forum states that Peppermint oil is effective in treating irritable bowel syndrome symptoms, non-ulcer dyspepsia, tension headache and lessening spasm at the time of gastrointestinal procedures.

Peppermint oil along with the combination of caraway oil has been proved in reducing the symptoms of non-ulcer dyspepsia like bloating, fullness and gastro-intestinal spasm. Gently rub 3 drops of Peppermint essential oil with Sesame oil on the stomach and abdomen to help relieve indigestion, nausea, diarrhea, flatulence, bloating, constipation and pain.

6. Absolute care for hair and skin:

The skin-friendly attributes of Peppermint oil aids in treating eczema, lesions, acne, insect bites, rashes, allergies, irritation and itchiness. Gently massaging your skin with 2 drops of Peppermint oil blended with sweet almond oil helps in nourishing and hydrating dry, dull and lifeless skin. You can also add 2 to 3 drops of oil in your daily lotions and creams and apply it on the affected area.

Dandruff, dry itchy scalp and lice are the major problems associated with hair. Peppermint oil has stimulating and cooling effects. When added to sesame oil and massaged on the scalp helps improve blood circulation, enrich the scalp, conditions your hair and improves hair growth. Adding 3 to 4 drops of Peppermint oil to your shampoo or hair conditioner can add shine to your hair and make it look smooth and silky.

Other health benefits:

Few believe that adding 1 drop of Peppermint oil besides your pillow can bring dreams that reflect your future. Peppermint essential oil when used in massage, added to diffuser or diluted in bath can help relieve menstrual cramps, muscular pain, urinary infections, belching, nerve pain, uterine spasms and much more. The presence of menthol makes Peppermint, a much valued oil in making toothpastes, mouthwashes, cough syrups, ointments, shampoos and soaps, vaporizing rubs etc.

Disclaimer: Never use essential oils internally or apply directly on skin as essential oils are highly concentrated liquids. Always remember using essential oils blended with carrier oils or diluted in bath or in diffusers. Speak with your Ayurvedic Practitioner before using essential oils for your specific body type and your unique state of health.

The MSDS (Material Safety Data Sheet) of Peppermint oil is readily available for your enhanced safety and better usage.

Gas Chromatography Report of Peppermint essential oil.

Thought for the day:

The world is like a little marsh filled with mint and white hawthorn.
-Mary MacLane

Suggested Reading:

HEALING POWERS OF PEPPERMINT OIL (The Aromatherapy Professional: Healing with Essential Oils) by KG Stiles
How to Use Peppermint Essential Oil (Aromatherapy) by Miriam Kinai
Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion, Fourth Edition by Elizabeth Lipski
Integrative Gastroenterology (Weil Integrative Medicine Library) by Gerard Mullin

Reference Links:

Pimento Berry Essential Oil

Posted on April 21, 2024 by AyurvedicOils

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Won’t it be a heavenly feeling after opening a box full of all the spices put together? Undoubtedly ‘Yes! ‘is the answer that I can read from your face. Known as ‘ALLSPICE’, Pimento berry and its steam distilled essential oil from the leaves and dried berries smell like seventh heaven as its power-packed spicy aroma reminds you of warm spices like clove, pepper, cinnamon and nutmeg.

Botanically acknowledged as Pimenta officinalis and Pimenta dioica, this herb is also nurtured with other common names like Jamaica pepper, clove pepper, new spice, bay rum berry and pimento. Known as seetful and kabab cheene in Ayurveda, Pimento berry has been used conventionally for relieving toothache and treating bad breath.

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Historical uses of Pimento berry:

Indigenous to Central America, Caribbean Islands and Jamaica, this herb has been in use in the folklore medicine of Mexico during the Pre-Hispanic period and the traditional Jamaicans used this remedial herb in tea and as a tonic for healing menstrual cramps, stomach problems and cold. The Haitian inhabitants in Cuba used Allspice in herbal preparations for treating digestive disorders and toning the stomach.

Allspice herb and its oil have been historically used for curing gastrointestinal problems, cramps, rheumatic pain and toothache.

Pimento leaves were used in the Dominican Republic in tea for reducing vomiting and the Western herbal medicine makes use of Allspice extracts in making plasters for treating rheumatic and neuralgic pains. Allspice water and Allspice oil were recognized by the British Pharmacopeia in 1898. This herb was also trusted to help quitting bad habits, breaking magical spells and guarding against evil powers.

Chemical constituents and therapeutic properties of Pimento berry oil:

Pimento berry essential oil has stimulant, tonic, depurative, carminative, astringent, deodorant, stomachic, antidepressant, purgative, diuretic and antiseptic properties. The chemical constituents that contribute to the remedial values of this oil are eugenol (about 75%), sesquiterpene caryophyllene, β-caryophyllene, methyl eugenol and 1, 8-cineole.

Ayurvedic health benefits of Pimento berry essential oil:

Universally known as the mother of all healing sciences, Ayurveda is the oldest of all medicinal systems in the world. Ayurvedic texts have recorded brilliant remedial measures right from common cold till plastic surgery methods that was carried out by the Ayurvedic physician, Sushruta during 6^th century BC in India and he is celebrated as the father of plastic surgery.

According to this magnificent methodology, human beings are a vital part of nature and every action whether physical, emotional, spiritual, psychological or environmental are linked with natural energies. Illness, according to Ayurveda just indicates that the human body is out of balance with nature.

Ayurveda precisely classifies that human beings are made up of three energy elements known as doshas in Sanskrit (vata, pitta and kapha), where vata represents air, pitta symbolizes fire and kapha stands for water. All these three doshas should strike perfect balance for an individual to be healthy and sickness indicates either increase or decrease of any of these or all the 3 doshas.

Ayurvedic remedies consist of herbs, essential oils, Ayurvedic massage, meditation, yoga and physical exercises along with spiritual ideals that help one to understand the purpose of life. Allspice essential oil in Ayurveda is said to treat pitta deficiency along with surplus of vata and kapha.

The key Ayurvedic health benefits of Pimento berry essential oil are:

1. Treats respiratory problems:

The major cause for respiratory problems like sinus, cough, severe cold, chest congestion, difficulty in breathing due to excess mucous and phlegm deposits on the lungs etc., is due to the water based energy element kapha. Increase in kapha dosha due to climatic conditions or irregular food habits increase water content in the body and further infections cause cold and other respiratory problems.

Allspice essential oil reduces kapha and aids in treating respiratory infections like bronchitis, cough, chills and congestion. For instant relief, you can add 2 drops of Pimento oil in boiling water for steam inhalation.

2. Helps cure digestive disorders:

Widely used as a carminative, Allspice oil has stomachic and tonic properties that aids in assisting problems with digestion, flatulence, nausea, gastrointestinal tract disorders, loss of appetite, colic and dyspepsia. Herbal tea prepared with Allspice powder or a gentle massage with 3 to 4 drops of Allspice essential oil with coconut oil can help in alleviating digestive disorders.

3. Relieves rheumatic and muscular pain:

As known before, excess of kapha causes water retention or fluid retention paving way for rheumatic problems as the toxic substances stagnate in the body, hindering its regular functioning.

Pimento berry essential oil with its warm, diuretic and anti-inflammatory effects helps in relieving rheumatism, reducing inflammation, muscular aches and arthritic pain when used as a massage oil with 2 drops of Pimento berry oil blended with warm carrier oils like sesame oil can grant relief. You can also add 3 to 4 drops of Allspice oil in warm bathing water for utilizing the stimulating rubefacient effect of this oil in treating neuralgia, stiff muscles and rheumatic pain.

4. Positive effects on degenerative and cancerous diseases:

A 2011 research on ‘Composition and antioxidant activity of essential oil of Pimento from Jamaica’ tested the “antioxidant properties of this essential oil in terms of its free-radical scavenging activity against 1,1-diphenyl-2-picrylhydrazyl (DPPH), 2,2′-azinobis (3-ethylbenzothiazoline-6-sulphonic acid) diammonium salt (ABTS) radical cation and superoxide anion”.

This study witnessed that Pimento berry essential oil possess very high radical fighting activities compared to that of pure eugenol and also recommended its use as a natural antioxidant along with good flavor and enormous health benefits, including cancerous and degenerative diseases due to the effect of free radicals.

5. Calms the mind and body:

The comforting, warming, encouraging, uplifting and fostering aroma of Pimento Berry essential oil renders a sense of personal touch, self-confidence and freshness on the mind and body. As a proven tonic for the central nervous system, this oil supports in treating neuralgia, nervous exhaustion, convulsions, hysterical paroxysms, depression, fatigue and stressful conditions.

Enriching your potpourri, diffuser, burner, vaporizer or bathing water with 3 drops of Allspice essential oil can grant you ultimate solace after a long tiring day and can also kick start your confidence for a promising dawn. It is for this strong purpose, Pimento berry essential oil has been a part of men’s perfume ranges.

Other health benefits:

Allspice essential oil is also known to be used in food industry for flavoring frozen food items. Its potent antioxidant effects have made its use compelling in meat preservation. Dentists use eugenol as a trusted antiseptic and local anesthetic for treating problems with gum and teeth. Pimento berry essential oil contains rich eugenol content that makes it a promising agent for treating halitosis and other dental problems.

Disclaimer:

Always use essential oils after diluting it in carrier oils. Never take essential oils internally as it may cause harm. Consult your Ayurvedic practitioner before using specific essential oils for your unique constitution and the quantity of oils to be used. Use Allspice essential oil in low dilutions as it has a high content of eugenol and may cause skin irritation.

Thought for the day:

Let your life lightly dance on the edges of Time like dew on the tip of a leaf.
-Rabindranath Tagore

Suggested Reading:

Vibrational Healing: Revealing the Essence of Nature through Aromatherapy and Essential Oils by Deborah Eidson
Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
The Complete Herbal Guide: A Natural Approach to Healing the Body by Stacey Chillemi

Reference Links:

Clove Leaf Oil

Posted on April 21, 2024 by AyurvedicOils

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Are you on a voyage to turn over a new leaf in your drowning health regimen? Then step into the room of fitness by switching to Clove leaf and its rejuvenative essential oil. Used as a culinary and healing herb across the world, Clove leaves and its unopened flower buds steal the show in treating enormous health conditions.

With the botanical name Syzigium aromaticum (Eugenia caryophyllata), Clove is known in the world of Ayurveda as “Devapushpa”, meaning sacred flower and as “Devakusum”, which means flower of Deities.

Commonly called as Laung in India, Clove leaf and its essential oil have been noted as Vaktra kleda daurgandhya nashana, means it is used medicinally for treating bad breath and problems in the oral cavity.

It is also used in various Ayurvedic treatments of halitosis, sciatica, lumbago, rheumatic problems, tonsillitis, indigestion, bronchitis, asthma, osteoporosis, breathing difficulty, sore throat, premature ejaculation, diabetes, impotence, toothache, gingivitis, periodontitis and few other oral conditions.

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Historical uses and importance of Clove leaf oil:

Clove is an evergreen tree, which is found growing in plenty in Sri Lanka, Madagascar, Zanzibar, Singapore, Mauritius, Pakistan, Tanzania, and India (Kerala and Tamilnadu). It is indigenous to the celebrated Spice Islands, the Moluccas Islands in Indonesia.

The most popular herbalist, Hildegard of Bingen suggested Clove for treating swelling of the intestines, gout, hiccups and nasal congestion. The Western herbalism used Clove leaf and its flower buds in the treatment of erectile problems, tooth decay, poor circulation, vomiting, bad breath and sluggish digestion.

The use of Cloves in the TCM or the Traditional Chinese Medicine dates back to 207 B.C. Called as Ding xiang, this miraculous herb is being used for alleviating infections in the kidneys, digestive disorders, impotence, nausea, hernia and various skin problems like ringworm and certain other fungal infections. With its warm and acrid properties, Clove was indeed used as a trusted Chinese remedy for fortifying the functions of the spleen, kidneys and the stomach meridians.

The tea prepared with Clove leaf and buds have been used in the Tibetan and other traditional medicines for multiple sclerosis, inflammation and certain autoimmune disorders. The essential oil is also recommended for treating hypnotic muscles, arthritic pain and rheumatic conditions.

Clove is one among those prized natural remedies in Ayurveda and is used topically for treating toothache, oral cavities, chest congestion, improper blood circulation, slow metabolism, bloating, sore throat and cough.

Chewing the fresh leaves and buds of the Clove tree were used as natural breath freshener and is a folklore remedy for fighting against germs, bad breath, intestinal infections and gum problems.

An herbal infusion prepared with Clove leaves and buds powder along with powdered black pepper, dry ginger, and borax is a proven herbal remedy for relieving bronchitis and asthmatic attacks.

Therapeutic properties and chemical constituents of Clove leaf oil:

The essential oil of Clove leaf contains eugenol (about 82 to 88%) as the major ingredient, which contributes to its numerous healing values. Other major chemical components of Clove oil are vanillin, caryophyllene, acetyl eugenol, crategolic acid, beta-caryophyllene, methyl salicylate, bicornin, eugenitin, gallotannic acid, eugenin, stigmasterol, kaempferol, oleanolic acid, rhamnetin, monoterpenes, ketones, aldehydes and certain sesquiterpenes.

The primary therapeutic properties of Clove leaf oil are analgesic, carminative, antispasmodic, anthelmintic, anti-inflammatory, antiseptic, antioxidant, digestive, anesthetic, stimulant, appetizing, diaphoretic, aphrodisiac, antifungal, anti-carcinogenic and blood cleansing.

Ayurvedic health benefits of Clove leaf essential oil:

“Knowledge of life” is all the word ‘Ayurveda’ means. Being a holistic healing approach, the wings of Ayurveda covers everything for addressing a human to be healthy, including his physical, mental and spiritual well-being. The most renowned Ayurvedic philosopher Charaka quotes, “The three – body, psyche, and soul – act as a tripod. The world stands upon them, and within them, the world abides.”

Ayurveda regards human body as a temple and trusts that the pure soul dwells in. It aims at maintaining the purity of the soul by keeping the mind, body and spirit clean with clean habits, healthy food regimen, yoga, meditation and prayers for nurturing the mind and the spirit.

The root of Ayurveda is vested with India, the land of the richest and oldest historical values. It is said to be in existence for about 5000 years. This ancient healing methodology states that everything is a part of Mother Nature and is made of the five fundamental elements of nature, including fire, earth, water, air and space.

Ayurveda is a comprehensive healing science that regards every individual as a unique entity, as it strongly believes that no two persons are same in physical, emotional and spiritual aspects. With this firm foundation, Ayurveda prescribes unique remedies for each individual based on their unique individual constitution or doshas (combination of the elements of nature).

The three doshas are vata (air and space), pitta (fire and water) and kapha (earth and water). Every individual is created with a unique combination of these doshas. According to Ayurveda, absolute health means striking perfect balance with nature and sickness or ill-health is an indication that a person is out of balance with nature due to irregular eating routine, change in weather conditions and behavioral changes.

Ayurveda recommends natural medications including Ayurvedic essential oils, Ayurvedic routine, Pranayama or the balanced breathing technique, herbal remedies, Panchakarma or the art of Ayurvedic detoxification, yoga, meditation and prayers based upon an individual’s unique constitution and for treating doshic imbalances.

Clove leaf and its essential oil with the warm and soothing properties assist in augmenting pitta energy and pacifying kapha and vata doshas in excess.

The most predominant Ayurvedic health benefits of Clove leaf oil are:1. Excellent support for oral conditions:

The antibacterial and anodyne properties of Clove and its essential oil make it an excellent cure for administering dental emergencies and oral problems. This formula is used in mouthwash liquids, toothpastes and dental creams for fighting against germs, bacteria and other micro-organisms that affect oral health.

A 2006 study conducted by the Kuwait University have witnessed that a medication prepared with Clove is as effective as a benzocaine gel when used as a topical anesthetic for intraoral injections.

The pain-relieving or analgesic properties and numbness or anesthetic properties of Clove leaf oil is attributed to the presence of eugenol component. Numerous research studies conclude that eugenol reveals pharmacological actions on all parts of the human system as it possess anti-inflammatory and free radical scavenging effects.

A recent research based in Argentina has proved that the essential oil of Clove is an effective antiseptic and antimicrobial agent for oral infections and fights effectively against Escherichia coli, pseudomonas aeruginosa, staphylococcus aureus and certain other gram-positive and gram-negative bacteria.

Gargling with a cup of warm water infused with 2 drops of Clove leaf oil can help in reducing toothache, discarding bacteria, germs and other hazardous micro-organisms in the mouth. This is an excellent natural remedy for refreshing your breath daily.

Treating your tooth pain even before visiting your dentist is as simple as biting a Clove bud in the painful tooth. You can also add 1 drop of Clove leaf oil in a small cotton ball and keep it on the painful area. This helps in reducing the pain by causing numbness in the painful area.

2. Promising digestive aid:

Clove leaf and the essential oil extracted from these magical leaves is a powerful natural remedy for assisting proper digestion. Being an effective carminative and anthelmintic, Clove leaf oil has the power to enhance the secretion of hydrochloric acid in the stomach and support bowel movements along with peristalsis.

Ayurveda states that indigestion is the root cause of many health conditions as it permits the toxic substances to remain in the system thus deteriorating their normal functions. Clove has numerous remedial benefits in Ayurveda for treating digestive disorders.

It is called as chardi for treating vomiting, shula for relieving colic pain in the abdomen, adhmana for its potent against abdominal gaseous distension and bloating, paachana and deepana for augmenting digestive power and ruchya for enhancing taste and relieving tastelessness.

Massaging your abdomen with 2 drops of Clove oil blended with 1 drop of Peppermint essential oil and 1 drop of Ajowan essential oil along with 2 ml of sesame oil can help in stimulating the secretion of bile, hydrochloric acid and other gastric juices responsible for digestion.

This assists in alleviating intestinal gas, abdominal pain, colic, flatulence, vomiting, intestinal worms, sluggish digestion, constipation and bloating. Inhaling the warming aroma by adding 1 drop of Clove leaf oil to a hankie or your wrist especially before eating can support quicker digestion.

3. Heals an extensive range of skin problems:

Clove leaf oil has antiseptic, antifungal, antibacterial, antioxidant and blood cleansing properties that elates its stand as an excellent remedy for skin problems. Again, eugenol compound plays a vital role in treating skin problems with its antiseptic and antioxidant properties.

The essential oil of Clove is effective against fighting fungi, virus, bacteria and other harmful foreign bodies. Blending 2 drops of Clove leaf oil and 1 drop of Lavender oil with 2 ml of Almond oil or a mild skin care cream and applying on the affected parts can help in treating athlete’s foot, ringworm, acne, wounds, cuts, prickly heat, bruises, scabies, insect stings, stretch marks, puffy skin and wrinkles.

4. Relieves respiratory infections:

Ayurveda beckons Clove as Shwasa for its effectiveness in treating breathing difficulties, asthma and wheezing problems; Kasa for relieving cough and cold and as Kshaya for administering chronic respiratory conditions.

Kapha dosha is a combination of water and earth elements. Excess of which leads to stagnation of water deposits in the system leading to flu, cold, bronchitis, headache, fever and accumulation of phlegm and mucus deposits in the lungs, nasal area and the bronchial passages.

Get ready for an energizing steam inhalation with 2 drops of Clove leaf oil, 1 drop of Ginger oil and 1drop of Spearmint oil for loosening the phlegm accumulation, clearing the blocked nasal and bronchial passages, relieving pain associated with migraine and sinusitis.

Add that extra spice to your vaporizing ointment by adding 2 drops of Clove leaf oil, 1 drop of Citriodora oil, 1 drop of Basil essential oil and massage the chest, throat, back and temples for a quick relief from runny nose, itchy eyes, sore throat and headache.

5. Alleviates rheumatic and arthritic pain:

As seen earlier, vitiation of kapha dosha ends up in amassing of water deposits along with the remains of uric acid, toxic substances and salt. This leads to renal calculi or kidney stones and water-borne problems like obesity and rheumatic conditions.

Clove leaf oil has detoxifying and diuretic properties with its power to pacify kapha dosha, which eliminates the toxic remains and excess water deposits by increasing the frequency and quantity of urination.

A gentle massage of the painful parts with 5 drops of Clove leaf oil with 2 drops of Citronella oil and 2 drops of Peppermint oil along with 50 ml of Coconut oil can work wonders in reducing pain, redness, muscular soreness, swelling, inflammation, irritation and other symptoms related to arthritis and rheumatism.

The most astonishing Ayurvedic truth is that about 70% of toxic substances in the body are eliminated through exhalation and only an average of 30% remains is discarded through sweat and urine. Ayurveda prescribes the practice of Pranayama or the art of balanced yogic breathing for getting rid of the toxic remains in the system.

6.Checks cancerous growths and controls the spread of free radicals:

Clove is called as the Champion of all herbs in fighting against cancer for its high free radical scavenging capacity. Clove oil has antioxidant property that controls the growth of free radicals responsible for cellular damage and cancerous growths.

Generally, the antioxidant capacity of any particular component is measured by its ORAC (Oxygen Radical Absorption Capacity). Amongst all the other essential oils in the world, Clove oil has about 10 million ORAC, which makes it the best antioxidant and is 400 times effective than the leading antioxidant fruit, wolfberry.

When diagnosed in the initial stages, Clove oil has the power to support the treatment of various types of cancer including lung cancer, skin cancer, pancreatic cancer and liver cancer. Adding 3 drops of Clove leaf oil in warm bathing water every morning can help in checking the growth of free radicals.

Massaging your body with 10 drops of Clove leaf oil along with 2 drops of Cinnamon oil, 2 drops of Geranium oil along with 100ml of Apricot Kernel oil can help in controlling the growth of free radicals, delaying the process of aging and enhancing the immune power of the system.

Other health benefits:

Clove is used along with saffron, sandalwood powder and mercuric chloride for treating syphilitic attacks. It has been recommended for treating immune deficiency syndrome, diabetes, dysmennorhea, depression, impotence, premature ejaculation, erectile dysfunctions, epilepsy, cholera, sty, stress and parasitic infections. It is also used as a traditional air freshener and an insect repellant for killing household dust mites and red fire ants.

Disclaimer:

This article is only for the use of education and is not recommended as a substitute for prescription medicines or for the advice of a medical professional. We are not healthcare practitioners and this information is shared only with the ultimate idea of spreading the richness and magnificence of Ayurvedic treatment, the mother of all healing methodologies on earth.

Always use essential oils in diluted form for topical application only. Ingesting essential oils is not recommended, as 100 percent pure and organic essential oils are extremely concentrated substances and may harm the skin, the most sensitive and the largest organ of the body.

It is always good to talk with your Ayurvedic expert or medical practitioner before deciding the most appropriate essential oils for your Prakriti or unique individual constitution and your health condition.

Keep essential oils away from children and take special care and medical advice while using essential oils during your pregnancy or nursing period.

Thought for the day:

“Nature holds the key to our aesthetic, intellectual, cognitive and even spiritual satisfaction”. -By E.O. Wilson.

Suggested Reading:

Cloves by Marian Kim
Clove Oil! Discover The Essential Oil Of Cloves Health Benefits For Toothaches, Acne, Hair & Much More: A Book On Clove Oil Secrets (Natural Health Books Series 1) by Tina Cody
The Green Pharmacy: The Ultimate Compendium Of Natural Remedies From The World’s Foremost Authority On Healing Herbs by James A. Duke
Herbs for Detoxification by C.J. Puotinen
Ancient Wisdom, Modern Kitchen: Recipes from the East for Health, Healing, and Long Life by Yuan Wang, Warren Sheir, Mika Ono

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