Babchi Oil

babchi-bannerBabchi is honored as ‘Kustanashini’ in Ayurveda, meaning ‘leprosy destroyer’. As the most trusted Ayurvedic herb for blood purification and skin health, Babchi enjoys the sovereignty as a celebrated natural remedy in Ayurveda, Siddha and Homeopathic medicine for treating leucoderma, genital health, bone disorders, leprosy, psoriasis, lumbago, impotence, intestinal worms, lower backaches, psoriasis and vitiligo.

Babchi is a commercial Hindi name for Psoralea corylifolia and the Sanskrit name is Bakuchi. It is a part of the Fabaceae plant family. The essential oil of Babchi is extracted from its seeds by steam distillation method.

It is used as a cardiac tonic, pigmentor and vasodilator in Ayurveda for more than 4,000 years. The fruits and seeds of this plant have been talked about in Sushruta Samhita, the most renowned Ayurvedic encyclopedia by Acharya Sushruta for treating various health conditions including leucoderma, leprosy, stress, vitiligo and reproductive problems.

Historical uses and importance of Babchi and its essential oil:

With a longer historical use in various traditions across the world, Babchi or Psoralea corylifolia is gaining popularity even in the manufacturing of modern medications for its promising historical use, improved patient tolerance, varied health benefits and comparatively lower side effects.

Held high as the key herb in China and Japan, Psoralea is known as Bu gu zhi in Traditional Chinese Medicine and it simply means “tonify bone resin”. The Japanese and Chinese herbalists recommend the use of this herb for improving bone calcification, augmenting the bone strength and for treating vitiligo, hair loss, osteoporosis, lower back pain, impotence, bed wetting and bone fractures.

Babchi was prescribed in the TCM (Traditional Chinese Medicine) for tonifying the kidneys, especially kidney yang and essence. Indigenous to India, the land of rich traditional values, Babchi is a vine-like plant that grows up to 3 feet height. It is also found growing in China and other Asian countries. This medicated plant bears purple or blue colored flowers followed by black color fruits that contain a single seed.

Almost all the parts of this plant have therapeutic values but the essential oil is extracted from the seeds of this plant. The leaves of this plant has been used for treating diarrhea, the bitter fruits are recommended for treating piles, anemia, bronchitis, vomiting and dark complexion, whereas the roots are prescribed for relieving tooth decay and osteoporosis.

Babchi seeds are the powerhouse of its remedial properties and the source of its essential oil. The seeds, its essential oil and other extracts are used in various holistic healing methodologies since the ancient period in the treatment of leprosy, cardiovascular problems, leucoderma, liver inflammation, jaundice, uterine hemorrhage, premature ejaculation, asthma, alopecia areata, menstrual discomforts, skin pigmentation problems and various other health conditions.

Therapeutic properties and chemical constituents of Babchi oil:

The major chemical constituents of Babchi oil are psoralen, bakuchiol, limonene, linalool, angelicin, α-elemene, isopsoralen, bavachalcone, bavachin, 6-prenylnaringenin, corylifol, isobavachalcone, corylin, psoralidin, corylifolin, methyl 4-hydroxybenzoate, bavachromanol and neobavaisoflavone.

These components contribute to its healing values like antibacterial, antifungal, antioxidant, anti-tumor, antidepressant, aphrodisiac, stimulant, diaphoretic, stomachic, antiviral, anti-hyperglycemic, astringent, cytotoxic, diuretic, cardiac, tonic, anthelmintic, deobstruent and laxative.

Ayurvedic health benefits of Babchi essential oil:

This medicated plant is a traditional Ayurvedic remedy for addressing extensive range of illnesses including skin disorders and reproductive problems. With Bakuchi and other Sanskrit names, Babchi oil has a bundle of other regional names to it.

Being the oldest of all medical systems in the world, Ayurveda insists on living a disciplined life for absolute health and longevity. Unlike the modern medicinal practices, Ayurveda defines health as a combination of physical, emotional, psychological, spiritual and environmental aspects.

Charaka Samhita states this as, The three – body, psyche, and soul – act as a tripod. The world stands upon them, and within them, the world abides.” The uniqueness of Ayurveda stays in its holistic system that treats the root cause of an illness instead of the symptoms alone. This helps in curing the disease as well as preventing it in the future as well.

According to Ayurveda, all things on earth are a part of nature and Mother Nature has all the remedies for humanity and other beings on earth. It further states that sickness occur when there is imbalance between an individual and nature. With this strong trust, Ayurvedic healing revolves around Nature and its natural remedies for treating mankind.

Ayurveda is also called as the Mother of all other healing sciences on earth including Siddha, Unani, Homeopathy, Chiropractic, Allopathy, Acupressure, Naturopathy, the Traditional Chinese Medicine and many other systems.

The beauty of Ayurveda is that its healing methodologies are documented well and the first Ayurvedic reference is in Atharvaveda, one among the 4 sacred books of the ancient Indian mythology with 114 verses explaining numerous health conditions and the respective traditional remedies of Ayurveda.

The 3 Ayurvedic encyclopedias including Charaka Samhita by Acharya Charaka – the father of medicine, Sushruta Samhita by Acharya Sushruta – the father of surgery and Ashtanga Hridaya Samhita added glory to the world of Ayurveda.

These priceless Ayurvedic texts have shared various thoughts on all the basic principles of Ayurveda, numerous types of illnesses and its comprehensive healing techniques. These books contain Ayurvedic remedies for innumerable diseases including cancer.

Ayurveda never trusts on the principle of “one size fits all”. It strongly says that every individual is a unique part of nature and the remedy for their illnesses should also be unique based upon their unique individual constitution.

Prakriti or the unique individual constitution is a combination of three biological energies called as doshas or Ayurvedic body types. They are vata, pitta and kapha. These Ayurvedic body types are an arrangement of the five elements of nature namely earth, fire, space, water and air.

According to this principle, every human being has a dominance of any one of these doshas, which decides the physique, behavioral patterns, traits, personality and mental structure. Perfect balance between these doshic types signifies health and imbalance between these doshas lead to sickness.

Ayurvedic philosophy recommends natural remedies like herbs, plant essential oils, meditation, simple physical exercises, yoga, Ayurvedic routine, Pranayama, prayers and other Ayurvedic techniques including Abhyanga or the art of Ayurvedic massaging using Ayurvedic oils, Panchakarma or the detoxification therapy and many other holistic treatments.

Babchi essential oil is prescribed in Ayurvedic healing for enhancing pitta dosha and balancing kapha and vata dosha.

Let’s look at the Ayurvedic health benefits of Babchi oil and its use in the healing of various health problems:

babchi-broucher1. Fights skin diseases and supports skin health:

Babchi seeds and its oil are called as Kushtaghni in Ayurveda, which means remedy for treating skin diseases. It is also called as Kustanashini, meaning leprosy demolisher. Since the primordial times, Ayurveda prescribes Babchi herb and its various extracts in the treatment of skin problems including eczema, dermatitis, skin eruptions, boils, leucoderma, scabies, vitiligo and ringworm.

Celebrated as a promising ancient remedy for vitiligo or leucoderma, Babchi oil has been used even in the modern medicine for treating such skin conditions. Vitiligo is an upsetting skin condition, which occurs due to the loss of melanin pigments or the death of melanocytes cells in skin, leading to white patches. Often, this skin condition is said to occur due to problems in the immune system.

The white patches appear smaller in the beginning and have the tendency to enlarge or increase in size. These patches are often seen on the hands, face, wrist, eyes, umbilicus and genitalia. Vitiligo patients also undergo depression due to the ugly look of these patches on their visible skin.

Numerous researches state that the presence of furanocoumarins, containing psoralens in Babchi oil promote pigmentation and support the stimulation of melanin pigments in the skin structure. Scientific studies have also proven that psoralen in Babchi oil shores up residual pigmentation and improves skin health.

A 2008 study on “Antipsoriatic microemulsion gel formulations for topical drug delivery of Babchi oil (Psoralea corylifolia)” published in PubMed states that Babchi oil contains a chief constituent psoralen, which is a “photoactive furocoumarin that binds to DNA when exposed to UV light to form photoproducts with pyrimidine base.” It further states “this action inhibits DNA synthesis and causes decrease in cell proliferation.” It is concluded that Babchi oil is helpful in the treatment of psoriasis by topical usage.

Many Ayurvedic physicians state that Bakuchi is predominantly the only oil that is known for its dual action on both melanoblastic cells and the Rouget’s cells in the human skin, whereas leucoderma occurs due to the improper functioning of the melanoblastic cells. These cells are stimulated by the oil and sebum secretion in the skin and leads to the formation of pigment, which later diffuse into discolored skin surface.

Mix 2 drops of Babchi oil with 1 drop of Lavender oil, 1 drop of Orange oil and 1 drop of Frankincense oil along with 2.5 ml of Jojoba oil and applying it on the affected parts helps in  treating itching, ringworm, scabies, skin eruptions, edematous skin conditions, vitiligo, inflamed skin nodules, eczema, red papules, discolored dermatosis and much more.

This blend works by promoting blood circulation, purifying the blood, supporting the production of melanin pigments and thus improving the color of hair, skin and nails naturally. It is for these reasons Babchi oil is called in Ayurveda as Tvachya, means beneficial for skin and Keshya, means enhances the luster and health of hair.

2. Strengthens bones and teeth:

Bones and muscles are a representation of the element ‘Earth’ among the five fundamental elements of nature. Babchi essential oil is known to pacify excess of kapha dosha, which is a combination of water and earth elements. This aids in strengthening the bones by improving bone calcification.

Babchi oil is a rich source of calcium and massaging your system with 5 drops of Babchi oil, 2 drops of Black Cumin oil, 2 drops of Birch oil along with 10ml of sesame oil can assist in strengthening your bones, enhance calcium in the system, help recover from dislocation of bones or fractures and boost women’s health in case of osteoporosis.

The essential oil of Babchi also has antibacterial, astringent, antiseptic and antimicrobial properties that aid in the treatment of plaque, weak gums, halitosis or bad breath, bleeding gums and other oral conditions.

A cup of warm water with 1 drop of Babchi oil and 1 drop of Clove oil can work like a magic on your teeth, gums and mouth, when used as a gargle in the morning and night. This aids in strengthening your gums and teeth.

3. Excellent aid for respiratory problems:

With its power to balance excess of kapha dosha, which is responsible for accumulation of phlegm and mucus deposits in the lungs and respiratory passages, Bakuchi and its essential oil is quoted as Shleshmahara, Jwarahara and Shwasahara.

Shleshmahara is an Ayurvedic aid that pacifies imbalanced kapha and Shwasahara means an effective remedy for treating asthma, dyspnoea, bronchitis and other severe respiratory disorders. Bakuchi oil is also powerful in reducing chronic fever for which it is called as Jwarahara.

2 drops of Bakuchi oil along with 1 drop of Peppermint oil added to steam inhalation can aid in relieving nasal congestion, bronchitis, cold, whooping cough, headache, sinusitis, asthma and breathing difficulties. Massaging your throat, chest and back with 1 drop of Babchi oil added with your vaporizing ointment can help in improving your health condition in case of respiratory problems.

Adding 2 drops of Babchi oil to warm bathing water can assist in keeping away from infectious micro-organisms that worsen respiratory infections. Gently massaging your foot soles with 2 drops of Babchi oil mixed with 1 drop of Cajeput oil and 1 drop of Basil oil along with 2 ml of coconut oil can help in reducing the temperature even in case of high fever.

4. Supports reproductive health:

Babchi oil has natural aphrodisiac properties that help in supporting reproductive problems both in men and women. Ayurveda and the Traditional Chinese Medicine recommend Babchi and its essential oil as an excellent tonic for the entire system and were trusted to enhance vitality and absolute health in general.

For these special reasons, Babchi oil was prescribed for treating problems of the reproductive system including the genital organs in both the genders. The powder of the Babchi fruits and seeds along with its essential oil were prescribed in Ayurveda for treating incontinence, impotence, premature ejaculation, frigidity and lack of sexual interest.

Massaging your lower back, lower abdomen and genital organs externally with 2 drops of Babchi oil, 2 drops of Ylang Ylang oil and 2 drops of Cinnamon oil blended with 3 ml of Jojoba oil can help in enhancing your mood, relaxing your nerves, uplifting your senses, augmenting your libido and sexual feelings, stimulating the reproductive organs and support in having a great time together with your partner.

You can also add 2 drops of Babchi oil with 1 drop of Rose oil and 1 drop of Sandalwood oil in warm bathing water before going to bed for elevating your mood.

5. Helps in the treatment of cancer:

Numerous research studies support the effectiveness of Babchi oil in treating various types of cancers including lung cancer. Studies report that the presence of chemical components like corylfolinin, psoralen and bavachinin arrest or slower down the quicker growth of lung cancer cells and osteosarcoma.

A 2013 study on “Compounds isolated from Psoralea corylifolia seeds inhibit protein kinase activity and induce apoptotic cell death in mammalian cells published in the Journal of Pharmacy and Pharmacology” states that certain compounds extracted from P. corylifolia exhibited a high potential to treat oxidative stress, apoptosis or programmed cell deaths and other cellular damage in cancer patients with its immune stimulant and chemoprotective effects.

Other health benefits:

Babchi and its essential oil is also helpful in the treatment of inflamed nodules, diabetes, urinary tract disorders, kidney problems, cardiac problems, bleeding disorders, worm infestation, constipation, anemia and inflammation.

Disclaimer:

This article is meant only for the purpose of information and is not intended for diagnosis, treatment or prevention of any medical condition. Do not use this as a substitute for prescribed medicines or any professional medical advice. We are not healthcare experts and this information is shared only with the view of enlightening the long-established prosperity of Ayurveda, the oldest healing sciences in this universe.

Never use essential oils internally and ensure that you use them in a diluted form for dermatological uses only.  This is mainly because organic and pure essential oils are highly concentrated substances and may cause allergic reactions if used on the skin directly. Consult with your Ayurvedic practitioner or medical expert before choosing the right essential oils for your unique individual constitution or prakriti and your health condition.

Do not go out in sun immediately after the use of Babchi oil on skin as direct exposure to the sun might cause allergies and keep away this oil from your eyes and children.

Thought for the day:

Mother Nature made me the way I am, and I should be happy. -Karolina Kurkova

Suggested Reading:

  1. My Victory against Vitiligo: A Successful Story and a Practical Guide to Treatment by Xichao Mo
  2. Aphrodite: Stimulate Sex Life, Libido, Erection and Orgasm Naturally with Aphrodisiacs by Mr. Stig Fröberg
  3. Ayurvedic Medicine: The Principles of Traditional Practice, 1e by Sebastian Pole LicOHM AyurHC
  4. Anti-Aging, Memory and Sleep Improving Herbs and Foods by Mr Stig Fröberg
  5. Increase Endurance, Strength, Hormones and Sex with Adaptogenic Herbs and Foods by Mr. Stig Fröberg

Reference Links:

  1. Psoralea corylifolia by Wikipedia
  2. Antipsoriatic microemulsion gel formulations for topical drug delivery of Babchi oil (Psoralea corylifolia) by Ali J, Akhtar N, Sultana Y, Baboota S, Ahuja A, published in PubMed
  3. Psoralea corylifolia Linn.—“Kushtanashini” by P. S. Khushboo, V. M. Jadhav and N. S. Sathe, Bharati Vidyapeeth’s College of Pharmacy and Y. M. T. Ayurvedic Medical College, India published in PubMed
  4. Compounds isolated from Psoralea corylifolia seeds inhibit protein kinase activity and induce apoptotic cell death in mammalian cells published in the Journal of Pharmacy and Pharmacology

Myrrh Gel Essential Oil

Mrrh-gel-bannerCrowned as one among the first and best gifts to baby Jesus by the Biblical Magi, Myrrh is asserted as a panacea for many diseases and is a symbol of wishing good health and happiness. This sacred herb has its name engraved in almost all the major religious practices of healing and has been in use throughout history as a promising medicine, renowned perfume and sanctified incense.

Myrrh essential oil is hydro distilled from the resin of Myrrh trees. Ayurveda accentuates Myrrh as a trusted remedy for treating arthritis, dysmennorhea, anemia, menopausal problems, bronchitis, asthma, obesity, mouth ulcers, digestive problems, gum diseases, cough and rheumatism. Myrrh resin has been a vital ingredient in many rasayana formulas in Ayurvedic treatment.

Historical importance of Myrrh:

Botanically known as Commiphora myrrha, Myrrh is indigenous to Somalia, Yemen, Ethiopia and Eritrea. The word ‘Myrrh’ is derived from the Aramaic word murr, meaning ‘was bitter’. Myrrh has many religious rituals stringed to its historical fame. The Islamic herbal medicine encyclopedia quotes “The Messenger of Allah stated, Fumigate your houses with al-shih, murr, and sa’tar”, where murr indicates Myrrh.

The book of Matthew states that gold, frankincense and myrrh were among the gifts to Jesus Christ. New Testament cites Myrrh as an incense presented at the time of Christian liturgical celebrations. The Eastern Orthodox Church makes use of Myrrh scented oil as a symbol of tradition during the sacraments of unction and chrismation.

Myrrh was held high in the Traditional Chinese Medicine as a special herb with ‘blood-moving’ powers to eliminate stagnant blood from the uterus and is also effective on spleen meridians, liver and heart. It is for this reason, Myrrh has been used in the treatment of uterine tumors, menopause, amenorrhea, rheumatic problems, dysmennorhea, arthritis and other circulatory problems.  It is also said that Myrrh has been used in the Chinese ma yao since 600 BC.

It is said that the Greek soldiers took Myrrh with them to the battlefield for cleansing and healing their wounds, as this herb has anti-inflammatory and antiseptic properties. It was used by the ancient Egyptians for treating hay fever, herpes and also in fumigations and embalming.

This herb is used in folklore medicine in making rheumatic plasters and for treating muscular pains. Tibetans trust the magical powers of Myrrh to assuage stress and certain other nervous disorders.

Myrrh is a popular ingredient in many liniments, tooth powders, gargles, toothpastes and mouthwashes especially for its antiseptic and analgesic properties that aid in treating many oral problems, wounds and skin ailments.  It is also used in making tinctures for healing wounds in the Veterinary practice. Assyrians and Babylonians burned Myrrh during religious ceremonies.

Therapeutic properties and chemical constituents of Myrrh essential oil:

The remedial values of Myrrh gel essential oil are analgesic, anti-inflammatory, emmenagogue, antiseptic, antimicrobial, carminative, stimulant, tonic, stomachic, astringent, antifungal, circulatory, diaphoretic, antispasmodic, anti-catarrhal, immune booster and expectorant. The chemical components contributing to these properties are eugenol, triterpenoids, polysaccharides, a-pinene, limonene, cresol, triterpene acids, cadinene, cuminaldehyde, sesquiterpenes and acetic acid.

Ayurvedic health benefits of Myrrh gel essential oil:

Myrrh is a part of many Ayurvedic medications, especially for its positive effects on the nervous system and the circulatory system. Everything in Ayurveda has a strong reason behind it and that is the focus on treating the root cause of an illness and preventing it in the future also.

Ayurvedic practices do not treat human beings and their illnesses as one among the ten instead it believes that every individual is unique by birth and each and every one of their health condition needs to be treated in a unique manner.

Ayurvedic principles trust that every one of us on earth is built up of three vital energies known as doshas. They are kapha, pitta and vata doshas. The wisdom of Ayurvedic healing lies in its holistic and inimitable approach towards humanity by identifying their attributes, personal traits and health mechanism based on their predominant dosha.

Generally vata predominant people are lean, tall, creative and have a dark complexion and its imbalance causes constipation, stress, sleeplessness, anxiety and loss of sexual interest. People with the predominance of pitta dosha have a fair complexion, sharp decision making skills, short temper and are perfectionists.

Pitta imbalance leads to loss of temper and digestive disorders like heartburn and ulcers. Kapha predominant people are kind at heart, affectionate and obese with an average complexion. Imbalance of kapha energy will lead to overweight, sluggishness and poor process of digestion.

Ayurvedic remedies are based on your individual constitution and center natural medications to treat the imbalance of doshas. Myrrh essential oil is known to pacify vata and kapha energies and increase pitta dosha.

It’s time to have a look at the Ayurvedic health benefits of Myrrh gel essential oil.

Myrrh-gel-broucher1. Protects from the infestations of microbes and other harmful organisms:

Myrrh essential oil is known for its anti-fungal, antiviral and antimicrobial properties. It assists in killing bacteria, fungi and certain other detrimental microbes by making the body resistant to such infections.

Myrrh oil has natural breath freshening properties that aid in treating bad breath known as halitosis. Add 2 drops of Myrrh oil in warm water and use it as a gargle for treating oral problems like toothaches, pyorrhea, abscesses, mouth ulcers, gingivitis and gum problems. This blend also helps in fighting bacteria causing cavities.

Applying 2 drops of Myrrh oil blended along with coconut oil on wounds, cuts, athletes foot, and other skin infections will aid in preventing the wound from getting septic as Myrrh oil fights Staphylococcus aureus, the bacteria responsible for wounds becoming septic. This oil is also used in treating cough, measles, pox, cold, fever, diarrhea, mumps, food poisoning and other health conditions caused due to microbial infections.

2. Boosts your immunity and fights against cancer:

A weak immune system is the underlying cause for the body becoming vulnerable to diseases and infections. Myrrh essential oil reinforces the immune system and augments the body’s natural disease resistant power by enhancing the body’s nutrient absorption capacity.

This way it protects the body from pathogens in case of airborne or waterborne diseases like diarrhea, cold, cough, dysentery, typhoid, bronchitis, vomiting and few other digestive problems. Add 3 to 4 drops of Myrrh oil with jojoba oil and massage gently on your body. This helps in transmitting the therapeutic molecules of Myrrh oil by penetrating deeply into the skin and to your blood stream.

Myrrh has been proved effective in fighting against the free radicals and aid in preventing cancer. A 2001 study by the Rutgers University in NJ found that Myrrh essential oil has certain compounds that assist in killing cancer cells and showing promising effect for treatment and prevention of prostate and breast cancer.

Elemene has been identified as the unique component of Myrrh essential oil and has been proven to show improved effect on treatment of cancerous brain tumors.  You can add 2 drops to your diffuser for regaining confidence and energy. Gently massage your affected parts with 5 drops of Myrrh oil blended with coconut oil for combating the growth of free radicals worsening the effects of cancer.

3. Cures skin ailments:

Myrrh essential oil has been used as a trusted natural remedy for skin problems since the Biblical times. This is mainly because of the antiseptic, analgesic, vulnerary and astringent properties of this oil.  A 2010 study by King Saud University, Saudi Arabia traced that Myrrh was particularly potential to increase the count of white blood cells in laboratory rats treated for gastric ulcers and skin injuries with Myrrh.

Blending 2 drops of Myrrh oil with coconut oil and applying it on wounds, cuts, boils, athlete’s foot, bed sores, chapped skin, ringworm, eczema, skin ulcers, hemorrhoids, weeping wounds and itches can help heal such skin problems quickly and protect them from infections also.

Myrrh essential oil has been in use as a rejuvenating facial aid for more than hundreds of years mainly due to its ability to invigorate dull skin, revivify mature complexions, reduce wrinkles and leave it glowing from within. Mix 2 drops of Myrrh oil with jojoba oil and rub it on your face soothingly, leave it for 5 minutes and then wash your face with a mild cleanser for nourishing your skin and help it look supple and younger.

4. Abet respiratory problems:

Myrrh essential oil has expectorant and anti-catarrhal properties that help in treating respiratory problems like cold, asthma, sinus infections, cough, sore throat, congestion, bronchitis and breathing difficulties.

Add 2 drops of Myrrh oil to steaming water and inhale the aroma to get immediate relief from chest congestion and to support the expulsion of phlegm from respiratory tracts and lungs. You can also add 2 drops of this oil to hot bath or to your cold rub and gently massage it on the chest, back and throat for instant aid.

5. Assists your digestive system:

Myrrh oil is carminative and stomachic in nature, aiding in relieving gases and promoting the process of digestion. It helps in restoring the appetite, treating indigestion, nausea, flatulence, stomach pain and constipation by stimulating the flow of saliva, bile and other digestive juices. You can either use 2 to 3 drops of Myrrh oil in steam inhalation or diffuser for calming the digestive system. Massaging your tummy and abdomen with 2 drops of Myrrh oil blended with sesame oil can help in easing sluggish digestion.

6. Stimulates the mind:

Myrrh essential oil is said to grant mental clarity, alleviate stress, and treat depression, tension, fatigue and anxiety. It is used in Ayurvedic healing for enhancing the intellect and cleansing the blood. Inhaling the sacred aroma of Myrrh oil during meditation can help in opening the mind, increasing concentration and treating poor memory. Massaging your body with 4 drops of Myrrh oil along with sweet almond oil helps in uplifting the mind, relieving anxiety and nervous tension.

Myrrh essential oil has a calming and pacifying fragrance that helps open the heart chakra that is associated with love, forgiveness and acceptance. 2 drops of Myrrh oil added to burner, vaporizer or diffuser assists in discharging fear, hurting experiences and depressive feelings that stop you from going ahead. Myrrh oil strengthens your spiritual acquaintance, trust and self-confidence.

7. Alleviates pain and inflammation:

Myrrh has been a promising remedy in Ayurveda and other traditional healing methodologies for treating pain, gout, arthritis, osteoarthritis and rheumatoid arthritis. The essential oil of Myrrh has diaphoretic properties that increase sweating and helps expel excess water, toxic substances and extra salts from the body.

The anti-inflammatory properties of this oil supports in reducing inflammation. By eliminating the toxic substance and lessening inflammation, Myrrh oil is effective in treating arthritis and rheumatic pain.

Blend 2 drops of Myrrh oil, 2 drops of Frankincense oil along with coconut oil and massage soothingly on the affected parts for relieving pain and inflammation. You can also add 3 drops of Myrrh oil to hot compress or in hot bath for similar effects.

Other health benefits:

Myrrh essential oil is also helpful in treating menstrual cramps, delayed menstruation, uterine problems, hair fall problems and acts as a tonic for the entire system by stimulating the digestive system, nervous system and the circulatory system.

Disclaimer: Never take essential oils internally. Essential oils are highly concentrated liquids so always dilute them in suitable carrier oils before using it for topical application. This article is only for your information and is not meant to replace any prescribed medication or professional advice. Avoid using Myrrh oil if you are a pregnant or nursing woman. Keep it out of reach of children. Consult your Ayurvedic practitioner before using the appropriate essential oil for your unique individual constitution and health condition.

Thought for the day:

Adopt the pace of nature: her secret is patience.              – Ralph Waldo Emerson

Suggested Reading:

  1. Frankincense & Myrrh: Through the Ages, and a complete guide to their use in herbalism and aromatherapy today by Martin Watt, Wanda Sellar
  2. The Ayurveda Encyclopedia: Natural Secrets to Healing, Prevention, & Longevity by Swami Sadashiva Tirtha
  3. The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless
  4. Sacred Woman: A Guide to Healing the Feminine Body, Mind, and Spirit
    by Queen Afua
  5. Herbal Remedies Bible: Life Saving And Healing Herbs For All Ailments: Easy Herbal Remedies For Over 100 Ailments by Dane Foster

Reference Links:

  1. Myrrh by Wikipedia
  2. Myrrh Essential Oil Can Help Fight Cancer by Ezinearticles.com
  3. A Wise Man’s Cure: Frankincense and Myrrh by Jennie Cohen published in History in the Headlines
  4. Medicinal Qualities of Myrrh by Rebecca Joy Knottnerus published in Dr. Christopher’s Herbal Legacy

Peppermint Essential Oil

Peppermint-bannerAs nature’s immaculate coolant, the world celebrates Peppermint as the most distinguished member of the mint family, Labiatae along with Spearmint, Pennyroyal, Corsican mint, Lemon mint, Watermint, Lavender, Field mint, Apple mint or Chocolate mint, Patchouli, Thyme and Silver mint. Pliny the Elder (23-79 CE), the Roman natural philosopher, scientist and naturalist rightly said “The smell of mint stirs up the mind and appetite to a greedy desire of food.”

Peppermint essential oil is extracted from the aromatic leaves of this plant and is known since ages as an excellent digestive aid with a bundle of other health benefits as well. The encyclopedia of Ayurveda talks about the notable use of Peppermint essential oil as a cooling carminative that enhances digestion and elimination by eradicating blockages and facilitating the flow of energy from within.

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Historical importance of Peppermint and its oil:

Peppermint dates back to 1000 BC when the dried leaves are said to be found in Pyramids. Indigenous to Europe, this herb was first used by the primeval Egyptians as a natural digestive support. Few mythological studies say that the word Peppermint has its origin from Greek myths in the outline of a love triangle involving Hades, his wife Persephone and the nymph Minthe (who was later turned into Peppermint).

Interestingly, Peppermint is a natural hybrid of Spearmint and Watermint. The ancient Romans loved growing Peppermint in their gardens and in the pathways of stepping stones for greeting their guests with its wonderful aroma and for its innumerable medicinal benefits.

It was also used as a form of currency for the kind of esteem and admiration it had in Egypt. Peppermint was used as a tooth polisher by the ancient monks.

The Biblical importance of Peppermint has added even more to its value. Jesus Christ says to the Pharisees,But woe unto you, Pharisees! For ye tithe mint and rue and all manner of herbs, and pass over judgment and the love of God: these ought ye to have done, and not to leave the other undone.” It was also used as a culinary herb in the folklore cooking for seasoning meat and assisting in quicker digestion.

Listed as a natural remedy for treating all kinds of illnesses from venereal disease, cold, sores, headache and digestive problems, Peppermint emerged as a distinguished species in the London Pharmacopoeia in the 16th century.  It was also mentioned in the Icelandic Pharmacopoeias as a much valued herbal remedy in 1240 AD. Peppermint was used as a prized herb by the Native Americans and now the United States is the world’s largest producer of Peppermint essential oil contributing to more than 75% of the total production.

Chemical constituents Gas Chromatography Report of Peppermint essential oil:

According to the Gas chromatography report, Peppermint oil constitutes of 10 major chemical components that contribute to its distinctive fragrance, remedial properties and quality, among which, menthol has an upper hand with about 38.6 percent.

Just click on:

For learning more about the exclusive information of these key constituents of Peppermint oil.

The table below on the Gas Chromatography report talks about the principal chemical constituents and its role in granting the therapeutic properties and other attributes to Peppermint oil.

Pepper-mint-oilTherapeutic properties of Peppermint essential oil:

The therapeutic actions of Peppermint essential oil are carminative, decongestant, immune stimulant, anti-infectious, febrifuge, cardio tonic, nervine, hypertensive, antipruritic, antifungal, sedative, expectorant, antibacterial, mucolytic and anti-carcinogenic.

Ayurvedic health benefits of Peppermint essential oil:

Known as Pudina in Sanskrit, Peppermint is a popular culinary herb used for its minty, fresh and enriching aroma for enhancing taste and adding extra flavor to the lip-smacking dishes. Ayurvedic remedies wholly depend on Mother Nature trusting that every single thing on the earth is an incredible part of nature including human beings.

The strong principles of Ayurveda establish that every individual is made up of three vital energy elements known as doshas (vata-air, pitta-fire and kapha-water), which determine the personality, character, behavior and health conditions of a person. A person is said to be healthy when there is perfect balance between all the three doshas and dosha imbalances cause illness. Peppermint and its essential oil in Ayurveda is said to calm all the three doshas.

Peppermint according to Ayurveda has cooling and heating energy (virya), sweet and pungent taste (rasa), dry, penetrating and light quality (guna), benefits the nerve, blood and plasma tissues (dhatu), with a post-digestive effect (vipaka), Peppermint stimulates the circulatory, nervous, digestive and respiratory channels (srotas).

Let’s have a look at the major Ayurvedic health benefits of Peppermint essential oil:Pepermint-broucher1. Keeps away from harmful bacteria and fungi:

Peppermint is a powerful antibacterial oil mainly because of the presence of menthol that aids in fighting against harmful bacteria like salmonella, e.coli and staph.

A 2010 study on ‘Protective effects of bioactive phytochemicals from Mentha piperita with multiple health potentials’ proved that Peppermint oil has effective antimicrobial and antioxidant effect that fights against harmful microbes and supplemented for nutritional benefits and food preservation. Bacterial infections are responsible for wounds becoming septic and other skin problems like acne.

The Tehran University of Medical Sciences in Iran proved that the menthol component in Peppermint oil is defiant to fungus including candida. The State University of Brazil also established that Peppermint essential oil varieties have anti-candida effects. For all these reasons Peppermint oil acts as a natural remedy for treating fungal infections like athlete’s foot, ringworm, jock itch and other yeast infections.

Applying 2 drops of Peppermint essential oil blended with gentle carrier oils like coconut oil aids in treating bacterial and fungal infections. You can also add 2 drops of this oil in warm foot bath or in bathing water for fighting against such detrimental microbes.

2. Enlivens the mind:

The invigorating, refreshing, cooling and reassuring aroma of Peppermint essential oil boosts mental power.  Inhaling the aroma of this oil grants a complete stream of freshness to fight the challenges of a rising day.

Adding 2 to 3 drops of drops of Peppermint oil in your air freshener, diffuser or in your handkerchief can grant you immense energy and confidence throughout the day. This therapy employed in your study room can help improve your memory skills and concentration power.

3 to 4 drops of Peppermint oil blended with Sesame oil can act as an efficacious massage oil and as a bathing oil for enhancing your mental strength, treating stress, reducing fatigue and anxiety. It also helps in treating anger, mental strain, confusion, nervousness, palpitations, vertigo and depression.

3. Alleviates tension headache better than the other alternative therapies:

Peppermint essential oil is also an effectual natural remedy for treating tension headache. A clinical trial on ‘Effectiveness of Oleum menthae piperitae and paracetamol in therapy of headache of the tension type’ witnessed “Peppermint oil thus proves to be a well-tolerated and cost-effective alternative to usual therapies for alleviating tension-type headache.” This study also proved that there was not much significant difference in efficacy between acetaminophen and Peppermint oil and there are no reported adverse effects as well.

4. Clears all kinds of stagnation:

Peppermint essential oil is a proven stimulant and tonic especially to the brain, pancreas and heart. It is known for clearing away all kinds of stagnations including physical and mental. Peppermint oil clears stagnation in the blood, lymph, stomach and gallbladder. It also breaks emotional blockages.

The expectorant and decongestant properties of this oil help in open the blocked sinus passages and aid in clearing mucus deposits from the respiratory tract by adding 2 drops of this oil in steam inhalation.

The diaphoretic quality of Peppermint oil aids in reducing the body temperature in the early stages of fever by releasing the heat of the body through sweat. Applying two drops of Peppermint oil blended with coconut oil on your foot helps in quicker recovery from fever. This blend can also be rubbed on the chest, back and neck for treating congestion, cough and blocked nose.

5. Stimulates the digestive system:

The essential oil of Peppermint and the herb itself are known to the world as a promising digestive remedy. Numerous research studies have proved that Peppermint oil is effective in relaxing gastrointestinal smooth muscle, more or less due the antagonistic effect on calcium channels in the gut.

The American Family Physician Forum states that Peppermint oil is effective in treating irritable bowel syndrome symptoms, non-ulcer dyspepsia, tension headache and lessening spasm at the time of gastrointestinal procedures.

Peppermint oil along with the combination of caraway oil has been proved in reducing the symptoms of non-ulcer dyspepsia like bloating, fullness and gastro-intestinal spasm. Gently rub 3 drops of Peppermint essential oil with Sesame oil on the stomach and abdomen to help relieve indigestion, nausea, diarrhea, flatulence, bloating, constipation and pain.

6. Absolute care for hair and skin:

The skin-friendly attributes of Peppermint oil aids in treating eczema, lesions, acne, insect bites, rashes, allergies, irritation and itchiness. Gently massaging your skin with 2 drops of Peppermint oil blended with sweet almond oil helps in nourishing and hydrating dry, dull and lifeless skin. You can also add 2 to 3 drops of oil in your daily lotions and creams and apply it on the affected area.

Dandruff, dry itchy scalp and lice are the major problems associated with hair. Peppermint oil has stimulating and cooling effects. When added to sesame oil and massaged on the scalp helps improve blood circulation, enrich the scalp, conditions your hair and improves hair growth. Adding 3 to 4 drops of Peppermint oil to your shampoo or hair conditioner can add shine to your hair and make it look smooth and silky.

Other health benefits:

Few believe that adding 1 drop of Peppermint oil besides your pillow can bring dreams that reflect your future. Peppermint essential oil when used in massage, added to diffuser or diluted in bath can help relieve menstrual cramps, muscular pain, urinary infections, belching, nerve pain, uterine spasms and much more. The presence of menthol makes Peppermint, a much valued oil in making toothpastes, mouthwashes, cough syrups, ointments, shampoos and soaps, vaporizing rubs etc.

Disclaimer: Never use essential oils internally or apply directly on skin as essential oils are highly concentrated liquids. Always remember using essential oils blended with carrier oils or diluted in bath or in diffusers. Speak with your Ayurvedic Practitioner before using essential oils for your specific body type and your unique state of health.

The MSDS (Material Safety Data Sheet) of Peppermint oil is readily available for your enhanced safety and better usage.

Gas Chromatography Report of Peppermint essential oil.

Thought for the day:

The world is like a little marsh filled with mint and white hawthorn.
-Mary MacLane

Suggested Reading:

  1. HEALING POWERS OF PEPPERMINT OIL (The Aromatherapy Professional: Healing with Essential Oils) by KG Stiles
  2. How to Use Peppermint Essential Oil (Aromatherapy) by Miriam Kinai
  3. Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion, Fourth Edition by Elizabeth Lipski
  4. Integrative Gastroenterology (Weil Integrative Medicine Library) by Gerard Mullin

Reference Links:

  1. Peppermint History by Indepthinfo on Peppermint
  2. Peppermint Oil by American Family Physician
  3. Protective effects of bioactive phytochemicals from Mentha piperita with multiple health potentials by Shahed University, Tehran published in PubMed
  4. Effectiveness of Oleum menthae piperitae and paracetamol in therapy of headache of the tension type, published in PubMed