Harshiangar Oil

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Harshiangar-bannerNight-flowering Jasmine, Parijat or Harshiangar, scientifically known as Nyctanthes arbor-tristis is known as the ‘Tree of sorrow’ and the word ‘Nyctanthes’ means ‘sad tree’. This is due its flowers that appear dull during the daytime and turn bright during the night.

The entire tree including its leaves, flowers, bark, seeds and stem is known to have amazing medicinal properties for which the tree has been used in various traditional and alternative healing methodologies for more than thousands of years.

Harshiangar essential oil is extracted from the leaves by steam distillation method. These curative leaves have been used in the Ayurvedic medicine for treating arthritis, sciatica, fever, pain, constipation, anxiety and rheumatism.

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Historical importance of Harshiangar:

Harshiangar tree has a long history behind its name and its use in the traditional healing systems. The most fascinating myth behind this tree is a heartbreaking romance where an ancient princess named Parijataka fall in love with the Surya Dev, the Sun God captivated by his brilliance and masculinity.

The God of Sun was also impressed by her affection and devotion and favored her with his love as well, after which he started ignoring Parijataka due to his other interests.

This despondency made Parijataka to kill herself and the Parijat tree is said to have started from the cremated ashes of this true to life princess. Due to this, Parijat tree is not able to put up with the sight of her love, Sun God during the day and blooms only during nightfall and sheds the fragrant flowers as tears before sunrise.

Harshiangar flower is the official flower of Kanchanaburi Province, Thailand and for West Bengal, India. The leaves have been used as an insecticide and the decoction extracted from the fresh leaves have been used in Ayurvedic healing in the treatment of malaria, bilious fevers, arthritis and sciatica. The traditional Indian medicinal system used these leaves as anti-allergic, ulcerogenic, purgative, anti-histaminic and antibacterial remedies.

The tribal Indians used all the parts of this tree to treat dysentery, sores, cough, venomous bites and dysentery. The powder extracted from the seeds was used in treating alopecia and scurvy. The infusion of Parijat flowers were used by the ancient Buddhist monks of Sri Lanka as an effective sedative.

People of Malaysia and Indonesia use the Parijat flowers to promote menstruation and treat dysmennorhea and blocked menstruation.  These leaves are also used as a natural diuretic, cholagogue and laxative. Harshiangar blossoms known as Shiuli in West Bengal, India signify the arrival of Goddess Durga, which is celebrated as Durga Pooja, the greatest religious ceremony of Bengal.

Therapeutic properties and chemical constituents of Harshiangar oil:

The essential oil of Harshiangar consists of linalool, hexenyl benzoate, e-phytol, a-terpineol, methyl salicylate, geraniol, hexadecanoic acid, octadecanoic acid, eugenol and hexenol as its major chemical constituents.

The therapeutic properties of this oil are anti-arthritic, antimicrobial, anti-inflammatory, antiviral, anti-leishmanial, anti-pyretic, immunostimulant, antinociceptive, anti-allergy, anti-plasmodial, hepatoprotective and sedative.

Ayurvedic health benefits of Harshiangar oil:

Ayurveda is by far the oldest of all healing systems on earth and is known as the mother of all healing sciences including Unani, Homeopathy, Siddha, Chiropathy, Acupressure and Aromatherapy. The most significant aspect of Ayurveda is that it aims at prevention of diseases, healthy aging and longevity through the use of essential oils and herbs and by practicing simple physical exercises, yoga, meditation, Ayurvedic routine and a balanced diet.

Ayurveda considers every human being as a part of nature and states that the wellness and illness of an individual solely depends on his/her balance with nature. This theory believes that nature is made up of five vital elements namely fire, water, air, earth and space.

Everything that is a part of nature is also made up of these elements. Human beings according to Ayurveda are a distinct part of nature with a unique individual constitution that comprises of three biological energies known as doshas, where each dosha represents a combination of the vital elements of nature.

Vata symbolizes air and space and it governs the blood circulation, movement and respiration. Pitta is a representation of fire and water and is responsible for digestion and other metabolic functions. Kapha stands for water and earth and is accountable for structure and sustenance of the system.

Balance between these doshas symbolizes perfect health and doshic imbalances lead to illnesses. Ayurvedic remedies like herbs, yoga, meditation, essential oils, balanced diet, physical exercises and Ayurvedic routine are prescribed to strike balance between these doshas.

Harshiangar essential oil is said to lessen kapha and aggravate vata and pitta doshas.

The Ayurvedic health benefits of Harshiangar essential oil are:

Harhsiangar-broucher1. Relieves pain and inflammation:

With its powerful anti-arthritic, anti-inflammatory and analgesic properties, Harshiangar essential oil is a highly recommended Ayurvedic medicine for treating pain and inflammatory conditions. It is highly effective in relieving pain and inflammation associated with arthritis, rheumatism, sore muscles, stress and muscular tension.

‘Antiarthritic studies on Nyctanthes arbor-tristis and Maharasnadi ghan’ by VES College of Pharmacy and K.M. Kundnani College of Pharmacy, Mumbai, India studied the effectiveness of Harshiangar herb on arthritis, especially Gouty arthritis which is caused due to the deposits of urate crystals in the synovial cavity. This study concluded that the use of Parijat leaves helped in controlling irritation, pain and inflammation associated with Gouty arthritis.

Mix 4 to 5 drops of Harshiangar essential oil with 2ml of coconut oil and heat it slightly. Gently massage the painful and inflamed parts with this warm blend and follow it with a hot compress.

This is a powerful medication for treating rheumatic pain, arthritis, joint pain, knee pain, headache, sciatica, muscular aches, menstrual pain, back pain and arthritic pain. Its efficiency to reduce kapha dosha helps in clearing the stagnation of excess fluids causing swelling and inflammation in case of rheumatism and other related problems.

A 1984 study on “Study of anti-inflammatory activity in the leaves of Nyctanthes arbor tristis Linn.–an Indian medicinal plant” proved that the use of Harshiangar leaves helped in reducing acute and chronic phases of formaldehyde induced arthritis. It was also said that these leaves were of great help in treating inflammatory conditions in Ayurveda.

2. Cures malaria and other bilious fevers:

Parijat leaves are a proven natural remedy for treating malarial fever and other bilious fever that are accompanied by nausea, strong diarrhea and increasing internal temperature mainly due to bile disorders.

Dr. Ashok B Vaidya, Research Director of ICMR Advance Centre for Reverse Pharmacology in Traditional Medicine at Kasturba Health Society, Mumbai said “Parijat leaves’ extract was being used in anti-malarial activities in western India, especially Gujarat and Maharashtra.

The Parijat leaf extract is effective against both types of known malarial parasite, but it is especially useful against even the resistant strain of Plasmodium Falciparum, and even the crude extracts of Parijat leaves kill the parasites of malaria.”

Add 2 drops of Harshiangar essential oil with 1ml Olive oil and gently massage the soles of your feet for reducing the body temperature during high fever and for arresting the growth of infectious organisms causing fever.

3. Fights against free radicals:

Free radicals are nothing but atoms or molecules that cause cellular damage precisely known as oxidative damage leading to aging and other malignant disorders. Human body requires ample amount of antioxidants to guard it against the harmful effects of free radicals that affect healthy cells in the body.

A 2010 study on the Invitro antioxidant effects of Nyctanthes arbor-tristis leaves have proved this herb as a potential source of natural antioxidants that help in combating the detrimental effects of free radicals and prevent the early symptoms of aging and the development of cancerous cells.

A refreshing Ayurvedic massage with 3 drops of Harshiangar oil with 2 ml of Jojoba oil can help you in checking the effects of these hazardous free radicals and their subsequent effects.

4. Combats virus and other micro-organisms:

Harshiangar essential oil is an effective natural remedy for fighting against harmful virus and other micro-organisms.

A 2012 study on “The chemical composition and biological activities of essential oil from leaf and bark of Nyctanthes arbor-tristis L.” by the University of Alabama, Huntsville and Tribhuvan University, Nepal screened the effectiveness of Parijat essential oil against Gram positive bacteria like Staphylococcus aureus and Gram negative bacteria like Escherichia coli, Aspergillus niger and Pseudomonas aeruginosa, proved that Harshiangar essential oil is an established traditional remedy that has potent antimicrobial activity.

Certain other studies have witnessed the effectiveness of this oil in combating viruses like Semliki Forest Virus and encephalomyocarditis virus. Gently applying 2 drops of this oil mixed with 1 ml coconut oil acts as an effective remedy in protecting wounds and injuries from getting septic as it arrests the growth of Staphylococcus aureus, which is accountable for wounds becoming septic and vulnerable to other health complexities.

This blend can also assist in treating pimples, blackheads and other skin disorders. With its anti-allergenic effect, this oil is also of great help in treating skin allergies and itches.

Other health benefits:

Apart from these major health benefits, Harshiangar essential oil is helpful in stimulating the immune power, make the body resistant against diseases, prevent illnesses that affect the liver, calms the mind with its sedative effect, clears congestion, treats constipation, asthma, dyspepsia, bronchitis and many other health conditions.

Disclaimer: This article is for educational purpose only and is not intended for treatment or for replacing any professional advice or prescribed medication. Never use essential oils internally. Ensure that you always use essential oils in a diluted manner before using it topically as organic essential oils are extremely concentrated substances and can harm the skin if used directly. Consult your Ayurvedic professional before choosing the right essential oils for your unique health condition and individual constitution.

Thought for the day:

Green is the prime color of the world, and that from which its loveliness arises.
-Pedro Calderon de la Barca

Suggested Reading:

  1. Tropical and Subtropical Trees: An Encyclopedia by Margaret Barwick
  2. Flowering Plants. Eudicots (The Families and Genera of Vascular Plants) from Springer
  3. The Modern Ayurveda: Milestones beyond the Classical Age from CRC Press
  4. The Materia Medica of the Hindus (Classic Reprint) by Udoy Chand Dutt

Reference Links:

  1. Nyctanthes arbor-tristis by Wikipedia
  2. Nyctanthes arbor-tristis Linn. (Night Jasmine): A sacred ornamental plant with immense medicinal potentials published in the Indian Journal of Traditional Knowledge
  3. Antiarthritic studies on Nyctanthes arbor tristis and Maharasnadi ghan by Abhijeet R. Bhalerao, Sandhya K. Desai, Bhavin R. Serathia, Kaustubh M. Vartak, Gaurav M. Doshi published in the Scholars Research Library
  4. Study of anti-inflammatory activity in the leaves of Nyctanthes arbor tristis Linn.–an Indian medicinal plant by Saxena RS, Gupta B, Saxena KK, Singh RC, Prasad DN published in PubMed
  5. Chemical composition and biological activities of essential Oil from leaf and bark of Nyctanthes arbor-tristis L. from Nepal by Prabodh Satyal, Prajwal Paudel, Ambika Poudel and William N. Setzer published in the Open Access Journal of Medicinal and Aromatic Plants

Oregano Essential Oil

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oregano-bannerAcclaimed as ‘The Mediterranean Miracle’, ‘Mountain Joy’ and as the ‘Wonder Herb in Ayurveda’, Oregano has been aiding people all over the world and especially in the Mediterranean regions to maintain healthy living for numerous centuries.

The most popular Ayurvedic book, ‘Yoga of Herbs: An Ayurvedic Guide to Herbal Medicine’ by Dr. David Frawley and Dr. Vasant Lad says “Oil of Oregano is one of the most potent antiseptics known to man.

Botanically known as Origanum Vulgare, Oregano is yet another prestigious limb of the mint family, Lamiaceae and has its origin in the Mediterranean region and southwestern Eurasia. Ayurveda, the mother of all healing sciences used Oregano (known as Sathra) and its essential oil as a heating carminative to treat digestive disorders and was also used for treating toothache, skin problems, pain and inflammation.

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Historical uses of Oregano essential oil and the herb:

Known as the staple herb of the Italian-American cuisine, Oregano is one among the best culinary herbs in the world used in a variety of Mediterranean cuisines, Mexican food, Italian dishes and is also used in making fried, roasted or grilled vegetables, meat, fish and much more food varieties. It is also a part of many Lebanese, Turkish, Palestinian, Spanish, Greek, Portuguese, Syrian, Latin American and Egyptian cuisines.

Oregano essential oil is extracted from the leaves of this plant. This oil has been in use since the primordial times in various medicinal practices. The Traditional Chinese Medicine used Oregano for treating vomiting, fever and diarrhea. The fresh leaves were used in tea for strengthening the immune system and for dealing with infections.

Biblical texts denote Oregano as a cleansing tonic. The ancient Arabic medicine used this herb for food preservation and for treating gastrointestinal disorders. The natural medicinal system of Philippines used Oregano and its essential oil for treating cough and ear aches in children. It was also used in curing pain and given for women after childbirth for its emmenagogue properties.

Hippocrates, the ancient Greek physician and the father of western medicine used Oregano as an effective antiseptic and for treating respiratory and digestive ailments. History denotes that it was the Greeks who discovered the disinfectant and antimicrobial properties of this oil and they used it for treating skin infections, sore throat, wounds, viral infections and for protecting the body from the effect of harmful organisms.

Chemical constituents and therapeutic properties of Oregano oil:

Oregano essential oil is enriched with chemical constituents like carvacrol, cymene, thymol, borneol, terpinene, pinene, linalyl acetate, bisabolene, linalool, caryophyllene and geranyl acetate. The remedial properties of this oil are antimicrobial, antiseptic, anti-viral, anti-bacterial, anti-parasitic, antioxidant, emmenagogue, anti-allergenic, digestive, anti-inflammatory and immune stimulant.

Ayurvedic health benefits of Oregano essential oil:

Ayurveda means ‘science of life’, the science that preaches the simple methodologies to prevent illness, stay healthy and for healthy aging that makes you independent in your 60s or 70s without relying upon anyone to assist your health conditions.

The philosophy of Ayurveda relates the life of an individual with the life of the Universe. Based upon this innate wisdom, Ayurveda further explains that the Universe is made up of five elements namely fire, water, earth, air and ether and it also states that an individual is also made up of the five elements of nature, which is also known as the building blocks of life.

Among these five elements water governs the movement of fluids in the body like blood, saliva, mucus and plasma. Fire determines the digestive power, intellectual skills and body temperature. Air controls the functioning of the heart, stomach, lungs, joints and intestines.

Ether is present in all parts of the human body where the presence of cavity and emptiness are witnessed like heart, nostrils, blood vessels, bladder etc. Earth represents vigor, braveness, constancy and steadiness.

The individual constitution comprises of three energy elements known as doshas (vata, pitta and kapha). Vata represents air and ether, pitta stands for fire and water and kapha stands for water and earth. Imbalance of doshas leads to illnesses.

Ayurveda recommends the use of herbs, essential oils, healthy lifestyle, meditation and yoga to bring the body and mind back to balance. Oregano oil is known to enhance pitta deficiency and reduce kapha and vata excess.

The major Ayurvedic health benefits of Oregano essential oil are:

Oregano-broucher1. Protects the body from infections and allergies:

Oregano oil has been proved effective for treating numerous infections and allergic conditions with its antibiotic, antimicrobial, anti-viral, anti-bacterial and anti-parasitic properties.

The Georgetown University research on Oregano oil’s effectiveness against drug-resistant bacteria, proves that the presence of carvacrol component in Oregano oil lessen the infections as effectively as the traditional antibiotics.

A study conducted by the Mexican researchers on the effectiveness of Oregano to treat giardia, which is a water-borne bacterium that lives inside the intestines. Another study proves that Oregano oil is effective in killing giardia bacterium than the generally prescribed drug tinidazol. Oregano is a powerful anti-bacterial oil that wards off numerous pathogenic bacteria like E.coli, Staphylococcus aureus and Strep and protects one from typhoid, sores, cholera, infections in the colon, urinary tract and certain other skin infections.

Parasites like tape worms, round worms, mosquitoes, fleas, lice and bed bugs cause innumerable communicable diseases that affect the human body severely. Oregano essential oil has anti-parasitic properties that aids in killing parasites.

Viral infections like cold, pox, mumps and measles weaken your immune power and paves way for other harmful organisms to affect your health. Oregano essential oil is a powerful immune stimulant that strengthens your immune system, fight against viruses and makes your system resistant to other foreign bodies.

Fungal infections like athlete’s foot and ringworm can be treated aromatically with the antifungal properties of this oil. Being an anti-allergenic oil, Oregano acts as a sedative and pacifies the hyper-sensitive reaction responsible for allergies.

A 2001 research on ‘Antimicrobial activity of essential oils from plants against selected pathogenic and saprophytic microorganisms’ proved that among the 11 essential oils tested for effectiveness against microbes, Oregano essential oil showed the highest inhibitory rate against pathogenic and spoilage microorganisms. The carvacrol and thymol compounds in this oil are very effective in killing a microbe known as Candida, which is the reason behind eczema and psoriasis.

To guard yourself against such infections and allergies, you can either topically apply 2 drops of Oregano oil blended with olive oil on the affected area or add 2 drops of oil in your bath or skin care cream or lotions.

2. Promotes digestive health:

Oregano essential oil is a heating carminative oil that aids in increasing the pitta flow and promotes quicker digestion. Massaging your tummy with 2 drops of Oregano oil blended with sesame oil can assist in treating slow digestion due to excess of mucous deposits in the stomach or fullness.

You can also add 2 to 3 drops of Oregano oil in warm compresses to help with stomach upsets, relieving gas, enabling the movement of food and for regularizing the entire process of digestion.

3. Assists respiratory problems:

As Oregano essential oil has warming effect, it can assist the body when it is cold and treat problems like cold, sinusitis, headache, mucous congestion, whooping cough, pneumonia and other respiratory infections. Oregano essential oil is said to be one of the best essential oils for opening blocked sinus passages and treat congestion as a natural decongestant.

Light Miller in her book ‘Ayurveda and Aromatherapy’ says that Oregano essential oil is a warming diaphoretic oil that eliminates surface toxins, provoke perspiration, improve blood circulation and relieve headaches due to congestion or cold.

Add 2 drops of Oregano oil to steaming water and inhaling this medicated steam will aid in alleviating congestion, open blocked nasal passages and relieve pain due to cold and infection. You can also blend 2 drops of Oregano oil with coconut oil and gently massage the soles of your feet or apply on your chest and back or add it to warm bathing water for immediate relief from cold, sore throat and sinus problems.

4. Helps relieve pain and inflammation:

The anti-inflammatory, immune stimulant and warming diaphoretic properties of Oregano oil assist in eliminating toxins from the body, reduce inflammation, increase blood circulation and lessen pain and inflammation in rheumatic and arthritic patients.

Gently massaging the affected area with 2 drops of Oregano oil blended with coconut oil or adding it to your bath helps in reducing pain and inflammation in arthritis. Oregano essential oil has been proved by the Physiotherapy research to contain morphine-like properties that act as a perfect pain relief aid.

5. Fights against prostate cancer:

The University of Arizona research and the study by the Long Island University have proved that Oregano essential oil has antioxidant and anti-cancerous properties that fights against many types of human cancers.

Prostate cancer has been listed as the second important cause of cancerous death in American men. This study found that the presence of the active constituent, carvacrol in Oregano oil helps in the treatment of prostate cancer by stimulating apoptosis (programmed death of cells) in prostate cancer cells.

Other health benefits:

Oregano essential oil also helps in alleviating dysmennorhea, normalizing blocked menstruation and treating menopausal symptoms. This oil is also used for treating intestinal parasites, muscular pain, warts, vaginal candida and asthma.

Disclaimer:

Never use essential oils directly on the skin and always dilute it in suitable carrier oils as essential oils are highly concentrated solutions. Avoid using essential oils internally. Consult your Ayurvedic physician before using the right essential oils for your unique individual constitution and state of health. Avoid using essential oils if you are pregnant or a nursing mother.

Thought for the day:

In all things of nature there is something of the marvelous.    -Aristotle

Suggested Reading:

  1. Oregano – The Herb that Saved…My Life by Thomas Mayhew
  2. The Cure Is in the Cupboard: How to Use Wild Oregano for Better Health by Cass Ingram
  3. The Oregano Oil Supplement: Alternative Medicine for a Healthy Body (Health Collection) by William Wagner
  4. Herbal Antibiotics, 2nd Edition: Natural Alternatives for Treating Drug-resistant Bacteria by Stephen Harrod Buhner

Reference Links:

  1. Oregano Oil May Protect Against Drug-Resistant Bacteria by the Georgetown University Researcher published in Science Daily
  2. Oregano by Wikipedia
  3. Antimicrobial activity of essential oils from plants against selected pathogenic and saprophytic microorganisms published in PubMed
  4. Oregano Active Constituent Kills Prostate Cancer Cells by Herbcyclopedia

Helichrysum (Immortelle) Oil

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Helichrysum-oil-banner-newEverlasting and Immortelle are the common names of Helichrysum that denote the eternal bliss and never ending health benefits of these sunshine flowers to mankind. Scientifically known as Helichrysum italicum, this plant is a limb of the sunflower family Asteraceae. The essential oil is extracted from the bright yellow flowers by steam distillation method.

As one of the most desired essential oil, Helichrysum is known to heal a wide range of illnesses in this civilized world and may seem to be a vital part of the modern Aromatherapy. But the miracle is that it has been traditionally used to heal various health disorders in Ayurveda before 5,000 years including bronchial irritation, scavenging of free radicals, sprains, inflammation, digestive problems, scars, sports injuries, skin problems and certain other serious injuries also.

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Historical uses of Helichrysum:

The name Helichrysum is derived from the Greek words ‘Helios’ meaning Sun and ‘Chrysos’ meaning Gold. It is indigenous to South Africa, Morocco, Algeria, Cyprus, France, Greece, Spain and Italy. There are about 250 species of Helichrysum plant that dwell in South Africa.

Helichrysum has been carved in the history as an excellent traditional medicine and as a culinary plant used in various cultures. Holmes says about Helichrysum as “the plant has been used in herbal medicine since ancient Greece”. He also says that the essential oil of Helichrysum has “a deeply-saturated sweet, green floral scent”.

Helichrysum is known as Geelsewejaartjie in Africa which means that these bright yellow flowers last for seven years when kept in the house. It is used as a potent traditional medicine in South Africa for treating rheumatism and is also used in potpourri for its lasting fragrance. The petals of Helichrysum flowers were used as a strewing herb in Europe during the medieval period.

This herb has been used as an effective remedy in folk medicine for healing scars and other major skin problems due to aging. With a curry-like quality, Helichrysum is used in Italy for flavoring sauces and in many other food items.

Chemical constituents and therapeutic properties of Helichrysum essential oil:

The significant chemical components of Helichrysum essential oil are 1,4 and 1,8-cineole, camphene, terpinen-4-ol, caryophyllene, a-pinene, myrcene, linalool, nerol, limonene, eugenol, b-diketones, neryl acetate, b-pinene, geraniol, flavonol glycosides and b-bisabolene.

These constituents contribute to its remedial values like expectorant, anti-inflammatory, analgesic, anti-allergenic, nervine, cytophylactic, vulnerary, cholagogue, diuretic, antispasmodic, cell-regenerative, astringent and anti-haematomal.

Ayurvedic health benefits of Helichrysum essential oil:

Ayurveda is nothing but nature’s own way to health and harmony. This ancient science or knowledge of life preaches the best practices to lead a healthy life for longevity, aging in the pink and the prevention of illnesses rather its treatment alone.

Ayurvedic texts recommend the use of herbs, essential oils, yoga, physical exercises, meditation and spiritual oneness for healing humanity. It strongly states that no two human beings are same and in the much similar way their illnesses should also be treated in a unique manner rather than prescribing the same medicines for two different people even for the same illness. For this identification, Ayurveda follows the principles of the three predominant biological energies known as doshas.

These bio-energies are found throughout the human mind and body and combine together to form the unique individual constitution. Every individual has a unique combination of these doshas with the predominance of any one of these doshas, which determines their personal traits, behavior, character and physical attributes.

Ayurvedic theory revolves around the core concept that health is representation of perfect balance between these three doshas namely vata, pitta and kapha.

Ayurvedic remedies are prescribed in such a way to intensify the deficit dosha or decrease the aggravated energy. Helichrysum essential oil is said to reduce pitta and kapha in excess and increase vata.

It’s time to take a look at the Ayurvedic health benefits of Helichrysum essential oil:

Helicrysum-brooucher1. Excellent oil for athletes and sports injuries:

Helichrysum essential oil is the most sought-after oil when it comes to sports injuries, sprains, blood clot, inflammation, bruises, micro tears, pain and muscular aches. Many a times these types of injuries cause swelling, leakage of blood from the injured capillaries, cellular damage, death of surrounding cells and damage to the connective tissues.

Dr. Kurt Schnaubelt in his book Advanced Aromatherapy says “The pain- reducing, analgesic, and regenerative effect of everlasting (Helichrysum) is unique: If applied in time, it prevents hemorrhaging. It is also very effective for joint pain. Generally, Helichrysum italicum works for all conditions in which inflamed tissue needs to be calmed down and regenerated.”

2 drops of Helichrysum essential oil blended with 1 ml of sesame oil acts as an excellent remedy for mending injuries like twists, bruises and blood clots. Massaging the affected parts with this healing blend assists in relieving pain, muscular tension, tears of muscles and ligaments. Applying it immediately after an injury aids in preventing from additional damages like hematoma and swelling. You can also add 2 drops of this oil in hot compress and rub down the painful areas.

2. Fights aging symptoms and clears acne and scars speedily:

Helichrysum essential oil is said to work hundred times better than the best anti-aging creams in the market. Its ability to stimulate cellular regeneration and nurture the natural glow of the skin from within helps greatly in treating wrinkles, dark circles, uneven pigmentation and oxidative skin damages.

Aging slows the down the process of repair, cause wrinkles, encourage the growth of cutaneous problems and augment the risk of toxicological damages to the skin. Helichrysum checks aging and its adverse effects on the skin with its cytophylactic properties that assist in promoting the health of the cellular structure and encourage the production of new skin cells by supporting the recycling of dead cells.

Being a natural emollient, Helichrysum essential oil is said to retain the moisture of the skin and prevents the development of cracks and dehydration. Helichrysum essential oil is not restricted to people with aging symptoms and adverse skin conditions but it is also a proven natural remedy for fading away marks, scars and acne.

This oil also heals raw chapped skin and burns. With its cicatrisant properties, Helichrysum oil speeds up the healing of wounds, cuts and other skin regularities while assisting in clearing up marks and scars including acne marks and stretch marks.

Add 2 to 3 drops of Helichrysum oil to your regular skin care cream that is mild and gentle. Massage it soothingly onto your skin and enjoy the difference of a smooth, refreshing, clean and youthful looking skin. This blend also has the power to lessen the oxidative damage caused by free radicals, tones and tightens the maturing skin that lack elasticity. Regular massaging of your skin with this medicated cream will be of great help in clearing your marks, scars and other blemishes and leave your skin glowing, supple and healthy.

3. Grants emotional support and absolute peace:

The mild, invigorating and long lasting aroma of Helichrysum essential oil helps in lending an emotional support and complete peace to the mind and body. In the book ‘Aromatherapy for Healing the Spirit’, Gabriel Mojay says “Those (emotions) that are most indicated…are enduring resentment, half-conscious anger, bitterness of spirit, and a stubbornly negative attitude.”

2 to 3 drops of Helichrysum essential oil added to burner, diffuser or aromatic lamps can work as an exceptional remedy for treating emotional and physical pain, agony, stress, fatigue and anxiety. Inhaling the sweet aroma of this oil paves way for tranquility and mental clarity.

It is considered as a sacred oil for its intense emotional and spiritual effects. Dr. Streicher says “emotionally it can help an individual get in touch with unresolved feelings, emotions that have been denied and/or buried. It is also helpful in restoring memories that have been buried deep in the past.” He also prescribes its use in psychotherapy to support a patient in dealing with emotional traumas and assists in releasing defense mechanisms.

4. Cures respiratory troubles:

Helichrysum essential oil has natural expectorant, mucolytic and anti-tussive properties that witness its use as an effective natural remedy for treating cold, cough, bronchitis, asthma and sinusitis. Excess of kapha energy is responsible for cold and other respiratory problems. Helichrysum oil being a kapha suppressant aids in thinning and clearing excess mucous and phlegm deposits that block the nasal passages, bronchial passage and the respiratory tract.

Add 2 drops of Helichrysum essential oil to steam inhalation and inhale the medicated steam for instant relief from cough, blocked nose, congestion and breathing difficulties. You can also add 2 drops of this oil to your vaporub and apply it on your chest, back and throat for complete relief from respiratory problems.

5. Treats high blood pressure and heart palpitations:

The essential oil of Helichrysum is said to control blood pressure, irregular heartbeat, heart palpitations and the risk of stroke with its anti-coagulant or blood thinning properties. A study by the University of Nigeria explored that the presence of caryophyllene and curcumene in Helichrysum essential oils assists in lowering blood pressure.

Massage your body with 5 drops of Helichrysum oil blended with 2.5 ml coconut oil for regulating your blood pressure and for treating heart disorders due to increased blood pressure.

Other health benefits:

Helichrysum essential oil is also effective in treating digestive problems like flatulence, ulcer, indigestion, vomiting, diarrhea, stomach aches and allergic reactions in the stomach and intestines. It is also helpful in treating psoriasis, dermatitis, eczema, allergies, urinary infections, wounds and fungal infections.

Using this oil on a regular basis is known to stimulate digestion, support absorption, promote detoxification, lessen inflammation, enhance the immune system and strengthen the entire system from within.

Disclaimer:

This article is only for educational reasons and is not recommended to diagnose or substitute professional medical advice or prescribed medicines. Never take essential oils internally.

Always ensure to use essential oils in a diluted form as pure and organic essential oils are extremely concentrated liquids and can cause harm if used directly for topical application. Seek advice from your Ayurvedic professional before choosing the right essential oil for your unique individual constitution and state of health. Please be cautious in using this oil if you are pregnant or a nursing mother.

Thought for the day:

Flowers are the sweetest things God ever made and forgot to put a soul into. -Henry Ward Beecher

Suggested Reading:

  1. The Healing Intelligence of Essential Oils: The Science of Advanced Aromatherapy by Kurt Schnaubelt
  2. The Fragrant Mind: Aromatherapy for Personality, Mind, Mood and Emotion by Valerie Ann Worwood
  3. Natural Medicine First Aid Remedies: Self-Care Treatments for 100+ Common Conditions by Stephanie Marohn
  4. The Encyclopedia of Essential Oils: The Complete Guide to the Use of Aromatic Oils In Aromatherapy, Herbalism, Health, and Well Being by Julia Lawless

Reference Links:

  1. Helichrysum italicum by Wikipedia
  2. Helichrysum italicum by The East-West School For Herbal & Aromatic Studies
  3. Helichrysum italicum by Dr. Christoph Streicher and Sheryll Ryan
  4. Use the healing properties of Helichrysum essential oil by Natural News.com
  5. How Helichrysum italicum Essential Oil Can Bring Healing to Your Life by ArticlesFactory.com