Juniper Leaf Oil

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Juniper is not ‘just another’ plant in the Jungle; more than that, it owns myriad health benefits and the most astonishing remedial use is its power to induce apoptosis (programmed cell death) in breast cancer cells. It is also celebrated as the most common therapeutic plants used by the native North Americans.

Beckoned as Hapusha in Sanskrit, Juniperus communis or the Common Juniper is also called as Aaraar in Hindi, Havusha in Bengali, Gin plant, Alpine Juniper, Horse savin and Fairy circle in English. Juniper has been a part of the Ayurvedic remedy of leucorrhoea, asthma, urino-genital infections, dropsy, gout, bronchitis, bladder and kidney stones, sluggish digestion, rhinitis, rheumatism and certain other water-retention disorders.

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History and importance of Juniper leaf and its essential oil:

Juniperus communis is an evergreen coniferous shrub in the Juniperus genus and belongs to the Cypress family, Cupressaceae. There are about 67 Juniper species spread across the world. Juniper has scale-like or needle-shaped leaves. The most soaring Juniper forest is located at an altitude of 4,900 meters in the Northern Himalayas and the South-eastern Tibet and is one of the tallest tree-lines on this planet.

Nicholas Culpeper, the most renowned herbalist and physician of the 17th century prescribed the use of Juniper berries for treating sciatica, asthma and for speeding up childbirth. Juniper was used in folklore medicine for curing snakebites and poisonous stings.

The Seminole Indians in Florida used Juniper for treating headache, swollen joints, diarrhea, stiff neck and common cold. Native Americans also used the berries as a female contraceptive agent.

The indigenous Europeans burned the berries during the last three days of April as a ceremony for cleaning and guarding against sorcery. Juniper leaves were hung near the main door for preventing the entry of witches. Juniper was trusted to bring in good luck in love life and was burnt as incense for keeping away from insects, ghosts and evil spirits.

Juniper is quoted in the Bible as the tree where Prophet Elijah hid. The leaves and berries of this plant have been used by the Tibetans for medicinal and spiritual uses. They believed that the burning of Juniper helped in breaking spiritual barriers, curses, hexes and protect from snakes and other venomous bites. It was used in Tibet for both religious and medicinal purposes.

Herbal tea prepared with Juniper berry and leaves is been taken especially after meals for helping with digestion and for preventing bladder problems. Herbalists recommend drinking this tea in alternative days or as a part of your daily routine as an aid in flushing out the toxic remains in the system, support normal metabolic functions and aid in your weight-loss regimen by discarding the fluid withholding in the system.

Chemical constituents and remedial attributes of Juniper leaf oil:

The essential oil of Juniper has rubefacient, astringent, antiseptic, carminative, analgesic, stimulant, anti-inflammatory, detoxifying, anti-rheumatic, diuretic, expectorant, anti-catarrhal, antispasmodic, neurotonic and sudorific properties.

The major chemical constituents contributing to its healing values are about 90 percent of various monoterpenes, where as Juniper berry essential oil contains only 50-60 percent of it. Juniper leaf oil also has esters, terpinene-4-ol, antiviral and anti-cancerous compound known as DTP- deoxypodophyllotoxin.

Ayurvedic uses of Juniper leaf and its essential oil:

Ayurveda is a common sense science that simply goes with the saying “There is no smoke without fire”. In a much similar manner, Ayurveda states that every illness has a root cause behind. Identifying it and treating the root cause of a disease instead of its symptoms, is the secret behind the success of Ayurvedic healing in the treatment, prevention and voyage towards longevity.

None of us can deny being a part of nature and that is the mantra of Ayurveda. It firmly indicates that all things in the universe are a component of Nature and everything is made up of the five fundamental energies known as Panchamahabhutas. They are space, earth, water, fire and air.

Every person has a unique identity, which is an outcome of his/her unique individual constitution known as Prakriti. It is a combination of the three biological energies known as doshas (vata, kapha and pitta), which are an arrangement of Panchamahabhutas.

Pitta (fire + water = metabolism, body temperature, leadership traits); vata (air + space = circulation, respiration, creative abilities); kapha (earth + water = reproductive functions, physique, sustenance, trust and love).

Every individual has a distinct combination of these doshas with a predominance of any one dosha and it determines one’s physical set up, mental makeup, character, behavior/attitude and the depths of their spiritual being.

Leading a well-organized life helps in retaining absolute balance with nature, whereas irregular eating habits, junk and ready-to-eat food items, sedentary lifestyle, climatic conditions, change in sleeping patterns, lack of physical exercise, work pressure, stress and certain other factors can pave way for imbalance of your system with nature. This leads to imbalance between doshas and thus, sickness steps in.

Ayurveda is a holistic healing practice that prescribes natural remedies for striking balance with nature. It prescribes unique remedies for every person based upon their unique individual constitution, even for the same illness as it appreciates individual differences and trusts that every individual has a different mechanism that reacts to variations in their own way.

Ayurvedic medications for the mind, body and the soul include herbs, plant essential oils, yoga, Ayurvedic routine, meditation, Panchakarma or the Ayurvedic detoxification technique, Abhyanga or Ayurvedic massaging and many other Ayurvedic therapies for complete cure and prevention of illnesses.

Juniper leaf essential oil is recommended for pacifying kapha and vata dosha and for enhancing pitta dosha for trouble-free metabolic functions.

Let’s take a look at the uses of Juniper leaf oil according to the methods of usage:

Juniper-leaf-broucher1. Juniper leaf oil in steam inhalation:

Steam inhalation is an ancient treatment for instant relief from blocked nasal passages, sinusitis pain, headache and for attracting hidden toxins and excess oil in the skin surface.

Steam inhalation with therapeutic herbs and medicated oils as per the medical condition and Prakriti of a person is one among the Ayurvedic detoxification technique known as Panchakarma. Swedhana or promoting sweat is the most suitable treatment for people with Kapha imbalances.

Fluid retention is one among the kapha vitiations, which paves way for the buildup of ama or toxic remains. This slows down the normal functioning of the body and gradually weakens the immune power. When your body’s immunity reduces, the entry of micro-organisms like bacteria, virus and fungi becomes much easier.

This paves way for cold, flu, chest and bronchial congestion and few other respiratory infections. 2 drops of Juniper leaf oil with 1 drop of Eucalyptus oil and 1 drop of Clove bud oil can help in loosening the phlegm and mucous deposits, open up the blocked nasal passages, alleviate pain and lets out the toxic remains by promoting sweat with its sudorific and diaphoretic properties.

A refreshing steam inhalation blend for energizing the skin, especially the facial skin includes 2 drops of Juniper leaf oil with 1 drop of Rose Geranium oil, 1 drop of Palmarosa oil and 1 drop of Lime oil can work wonders on your skin.

The antiseptic properties of this blend can help in soothing wounds or infections caused by acne. This treatment also helps in opening the clogged pores, removing dirt, dead skin cells and excess oil in the sebaceous glands, controlling the secretion of sebum and enhancing the circulation of blood in the skin with its rubefacient properties, allowing the skin to look supple and healthy.

2. Juniper leaf oil in massage blends, baths and compress:

Rheumatism, obesity, edema, gout, renal calculi, bladder stones, congestion, inflammation, swelling and respiratory infections are kapha imbalances.

Ayurveda recommends hot compress, Abhyanga or Ayurvedic massaging and warm bath diluted with therapeutic essential oils for treating water retention or kapha vitiations. Abhyanga is the primordial art of maneuvering the muscles, nerves and joints with the help of palms, foot, elbows and certain Ayurvedic techniques.

Using Ayurvedic essential oils in massage, compress and medicated baths is the easy way for passing on the therapeutic values of essential oils to the bloodstream.

Skin is by far the largest and prominent part of the human body just like the outer rind of bananas. Massaging your body with 10 drops of Juniper leaf oil, 5 drops of Ginger oil, 5 drops of Marjoram oil, 5 drops of Wormwood oil along with 3 ounce of sesame oil can work effectively in eliminating the surplus fluid deposits, toxic remains, salt, fat deposits and uric acid by influencing the frequency and mass of urine and sweat with its diuretic, sudorific, diaphoretic and detoxifying properties.

This assists in reducing swelling, inflammation, redness, soreness, pain and muscular tension associated with arthritis, rheumatism and edema. The tendency to pacify vata imbalance along with the circulatory or the rubefacient properties of Juniper leaf oil helps in treating cellulites, pain, swelling and muscular stiffness related to varicose veins.

It’s pitta augmenting properties help in stimulating the functions of liver and pancreas (normalizes the level of insulin) thus fostering secretion of bile, gastric juices and other digestive acids for relieving flatulence, colic pain and trouble-free digestion.

An invigorating bath with 5 drops of Juniper leaf oil, 2 drops of Geranium oil, 2 drops of Orange bitter oil and 2 drops of Petitgrain oil can help in controlling the free radicals, relaxing the nerves, soothing the muscles, tranquilizing the mind and stimulating positive effects on the brain.

This is an excellent remedy for treating cancer (especially in preventing the spread of free radicals, apoptosis or cellular death and cellular damage), alleviating stress, fatigue, anxiety and negative feelings. Taking this bath before bedtime can support you in sleeping tight and recharge your system for a new-fangled day ahead.

A 2015 study published in PubMed on ‘Deoxypodophyllotoxin isolated from Juniperus communis induces apoptosis in breast cancer cells’ by Benzina S, Harquail J, Jean S, Beauregard AP, Colquhoun CD, Carroll M, Bos A, Gray CA, Robichaud GA, Universite de Moncton, Canada have concluded that they “identified the diterpene isocupressic acid and the aryltetralin lignan deoxypodophyllotoxin (DPT) as potent inducers of caspase-dependent programmed cell death (apoptosis) in malignant MB231 breast cancer cells.”

3. Juniper leaf oil in mild creams, lotions and topical applications:

Adding 2 drops of Juniper leaf oil with 1 drop of Lavender oil and 1 drop of Jojoba oil in gentle skin care creams and lotions for topical use on athlete’s foot, pimples, eczema and other inflammatory skin conditions can foster quicker healing with its antiseptic and antibacterial properties.

4. Juniper leaf oil in diffusers, burners and aromatic candles:

Juniper leaf oil has been used since the traditional times for spiritual and remedial uses. It’s restoring, supportive, fresh, sweet-woody and balsamic fragrance implants absolute peace and feelings of oneness with the universe and the divine.

Adding 3 drops of Juniper leaf oil with 1 drop of Clary Sage oil, 1 drop of Vetiver oil and 1 drop of Sandalwood oil in your diffuser, burner, aromatic candle or vaporizer during prayers, meditation and other sacred ceremonies can uplift your mind, nourish your spirit, open up the mind for newness, instill positive feelings and nurture the soul, helping it to identify its purpose on earth.

Disclaimer:

This is only for educational purposes and is not meant for diagnosing any medical condition or for substituting any prescription medicines or expert advice of a medical professional. We are not healthcare experts and this article is shared only with the idea of widening the knowledge of Ayurvedic healing, the pioneer of all medical systems.

Juniper leaf essential oil is non-irritant and non-toxic but is still recommended for topical use only. This is because pure and organic essential oils are highly concentrated liquids and may cause allergic reactions if used directly on the skin. Do not take essential oils internally.

The essential oil of Juniper leaf should not be used by people with chronic kidney disorders, pregnant and nursing women as it has the potent to cause uterine contractions, making it a traditional medicine for inducing labor. Keep essential oils out of reach of children.

Thought for the day:

A weed is a plant whose virtue is not yet known. –By Ralph Waldo Emerson.

Suggested Reading:

  1. Aromatherapy: A Practical Guide (The Healing series) by Marion Wayman
  2. Clinical Botanical Medicine by Eric Yarnell, Kathy Abascal, Carol G. Hooper
  3. Junipers of the World: The genus Juniperus: 3rd Edition by Robert P. Adams
  4. Evidence-based Essential Oil Therapy: The Ultimate Guide to the Therapeutic and Clinical Application of Essential Oils by Dr. Scott A Johnson
  5. Medicinal Plants of North America: A Field Guide (Falcon Guide)
    by Jim Meuninck

Reference Links:

  1. Juniper by Wikipedia
  2. Health benefits of Juniper essential oil by Organic Facts
  3. Deoxypodophyllotoxin isolated from Juniperus communis induces apoptosis in breast cancer cells by Benzina S, Harquail J, Jean S, Beauregard AP, Colquhoun CD, Carroll M, Bos A, Gray CA, Robichaud GA, Universite de Moncton, Canada published in PubMed
  4. Ayurvedic drug plants by Anil Kumar Dhiman
  5. Junipers by Eat the Weeds

Clove Leaf Oil

Clove-leaf-bannerAre you on a voyage to turn over a new leaf in your drowning health regimen? Then step into the room of fitness by switching to Clove leaf and its rejuvenative essential oil. Used as a culinary and healing herb across the world, Clove leaves and its unopened flower buds steal the show in treating enormous health conditions.

With the botanical name Syzigium aromaticum (Eugenia caryophyllata), Clove is known in the world of Ayurveda as “Devapushpa”, meaning sacred flower and as “Devakusum”, which means flower of Deities.

Commonly called as Laung in India, Clove leaf and its essential oil have been noted as Vaktra kleda daurgandhya nashana, means it is used medicinally for treating bad breath and problems in the oral cavity.

It is also used in various Ayurvedic treatments of halitosis, sciatica, lumbago, rheumatic problems, tonsillitis, indigestion, bronchitis, asthma, osteoporosis, breathing difficulty, sore throat, premature ejaculation, diabetes, impotence, toothache, gingivitis, periodontitis and few other oral conditions.

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Historical uses and importance of Clove leaf oil:

Clove is an evergreen tree, which is found growing in plenty in Sri Lanka, Madagascar, Zanzibar, Singapore, Mauritius, Pakistan, Tanzania, and India (Kerala and Tamilnadu). It is indigenous to the celebrated Spice Islands, the Moluccas Islands in Indonesia.

The most popular herbalist, Hildegard of Bingen suggested Clove for treating swelling of the intestines, gout, hiccups and nasal congestion. The Western herbalism used Clove leaf and its flower buds in the treatment of erectile problems, tooth decay, poor circulation, vomiting, bad breath and sluggish digestion.

The use of Cloves in the TCM or the Traditional Chinese Medicine dates back to 207 B.C. Called as Ding xiang, this miraculous herb is being used for alleviating infections in the kidneys, digestive disorders, impotence, nausea, hernia and various skin problems like ringworm and certain other fungal infections. With its warm and acrid properties, Clove was indeed used as a trusted Chinese remedy for fortifying the functions of the spleen, kidneys and the stomach meridians.

The tea prepared with Clove leaf and buds have been used in the Tibetan and other traditional medicines for multiple sclerosis, inflammation and certain autoimmune disorders. The essential oil is also recommended for treating hypnotic muscles, arthritic pain and rheumatic conditions.

Clove is one among those prized natural remedies in Ayurveda and is used topically for treating toothache, oral cavities, chest congestion, improper blood circulation, slow metabolism, bloating, sore throat and cough.

Chewing the fresh leaves and buds of the Clove tree were used as natural breath freshener and is a folklore remedy for fighting against germs, bad breath, intestinal infections and gum problems.

An herbal infusion prepared with Clove leaves and buds powder along with powdered black pepper, dry ginger, and borax is a proven herbal remedy for relieving bronchitis and asthmatic attacks.

Therapeutic properties and chemical constituents of Clove leaf oil:

The essential oil of Clove leaf contains eugenol (about 82 to 88%) as the major ingredient, which contributes to its numerous healing values. Other major chemical components of Clove oil are vanillin, caryophyllene, acetyl eugenol, crategolic acid, beta-caryophyllene, methyl salicylate, bicornin, eugenitin, gallotannic acid, eugenin, stigmasterol, kaempferol, oleanolic acid, rhamnetin, monoterpenes, ketones, aldehydes and certain sesquiterpenes.

The primary therapeutic properties of Clove leaf oil are analgesic, carminative, antispasmodic, anthelmintic, anti-inflammatory, antiseptic, antioxidant, digestive, anesthetic, stimulant, appetizing, diaphoretic, aphrodisiac, antifungal, anti-carcinogenic and blood cleansing.

Ayurvedic health benefits of Clove leaf essential oil:

“Knowledge of life” is all the word ‘Ayurveda’ means. Being a holistic healing approach, the wings of Ayurveda covers everything for addressing a human to be healthy, including his physical, mental and spiritual well-being. The most renowned Ayurvedic philosopher Charaka quotes, “The three – body, psyche, and soul – act as a tripod. The world stands upon them, and within them, the world abides.”

Ayurveda regards human body as a temple and trusts that the pure soul dwells in. It aims at maintaining the purity of the soul by keeping the mind, body and spirit clean with clean habits, healthy food regimen, yoga, meditation and prayers for nurturing the mind and the spirit.

The root of Ayurveda is vested with India, the land of the richest and oldest historical values. It is said to be in existence for about 5000 years. This ancient healing methodology states that everything is a part of Mother Nature and is made of the five fundamental elements of nature, including fire, earth, water, air and space.

Ayurveda is a comprehensive healing science that regards every individual as a unique entity, as it strongly believes that no two persons are same in physical, emotional and spiritual aspects. With this firm foundation, Ayurveda prescribes unique remedies for each individual based on their unique individual constitution or doshas (combination of the elements of nature).

The three doshas are vata (air and space), pitta (fire and water) and kapha (earth and water). Every individual is created with a unique combination of these doshas. According to Ayurveda, absolute health means striking perfect balance with nature and sickness or ill-health is an indication that a person is out of balance with nature due to irregular eating routine, change in weather conditions and behavioral changes.

Ayurveda recommends natural medications including Ayurvedic essential oils, Ayurvedic routine, Pranayama or the balanced breathing technique, herbal remedies, Panchakarma or the art of Ayurvedic detoxification, yoga, meditation and prayers based upon an individual’s unique constitution and for treating doshic imbalances.

Clove leaf and its essential oil with the warm and soothing properties assist in augmenting pitta energy and pacifying kapha and vata doshas in excess.

The most predominant Ayurvedic health benefits of Clove leaf oil are:Clove-leaf-broucher1. Excellent support for oral conditions:

The antibacterial and anodyne properties of Clove and its essential oil make it an excellent cure for administering dental emergencies and oral problems. This formula is used in mouthwash liquids, toothpastes and dental creams for fighting against germs, bacteria and other micro-organisms that affect oral health.

A 2006 study conducted by the Kuwait University have witnessed that a medication prepared with Clove is as effective as a benzocaine gel when used as a topical anesthetic for intraoral injections.

The pain-relieving or analgesic properties and numbness or anesthetic properties of Clove leaf oil is attributed to the presence of eugenol component. Numerous research studies conclude that eugenol reveals pharmacological actions on all parts of the human system as it possess anti-inflammatory and free radical scavenging effects.

A recent research based in Argentina has proved that the essential oil of Clove is an effective antiseptic and antimicrobial agent for oral infections and fights effectively against Escherichia coli, pseudomonas aeruginosa, staphylococcus aureus and certain other gram-positive and gram-negative bacteria.

Gargling with a cup of warm water infused with 2 drops of Clove leaf oil can help in reducing toothache, discarding bacteria, germs and other hazardous micro-organisms in the mouth. This is an excellent natural remedy for refreshing your breath daily.

Treating your tooth pain even before visiting your dentist is as simple as biting a Clove bud in the painful tooth. You can also add 1 drop of Clove leaf oil in a small cotton ball and keep it on the painful area. This helps in reducing the pain by causing numbness in the painful area.

2. Promising digestive aid:

Clove leaf and the essential oil extracted from these magical leaves is a powerful natural remedy for assisting proper digestion. Being an effective carminative and anthelmintic, Clove leaf oil has the power to enhance the secretion of hydrochloric acid in the stomach and support bowel movements along with peristalsis.

Ayurveda states that indigestion is the root cause of many health conditions as it permits the toxic substances to remain in the system thus deteriorating their normal functions. Clove has numerous remedial benefits in Ayurveda for treating digestive disorders.

It is called as chardi for treating vomiting, shula for relieving colic pain in the abdomen, adhmana for its potent against abdominal gaseous distension and bloating, paachana and deepana for augmenting digestive power and ruchya for enhancing taste and relieving tastelessness.

Massaging your abdomen with 2 drops of Clove oil blended with 1 drop of Peppermint essential oil and 1 drop of Ajowan essential oil along with 2 ml of sesame oil can help in stimulating the secretion of bile, hydrochloric acid and other gastric juices responsible for digestion.

This assists in alleviating intestinal gas, abdominal pain, colic, flatulence, vomiting, intestinal worms, sluggish digestion, constipation and bloating. Inhaling the warming aroma by adding 1 drop of Clove leaf oil to a hankie or your wrist especially before eating can support quicker digestion.

3. Heals an extensive range of skin problems:

Clove leaf oil has antiseptic, antifungal, antibacterial, antioxidant and blood cleansing properties that elates its stand as an excellent remedy for skin problems. Again, eugenol compound plays a vital role in treating skin problems with its antiseptic and antioxidant properties.

The essential oil of Clove is effective against fighting fungi, virus, bacteria and other harmful foreign bodies. Blending 2 drops of Clove leaf oil and 1 drop of Lavender oil with 2 ml of Almond oil or a mild skin care cream and applying on the affected parts can help in treating athlete’s foot, ringworm, acne, wounds, cuts, prickly heat, bruises, scabies, insect stings, stretch marks, puffy skin and wrinkles.

4. Relieves respiratory infections:

Ayurveda beckons Clove as Shwasa for its effectiveness in treating breathing difficulties, asthma and wheezing problems; Kasa for relieving cough and cold and as Kshaya for administering chronic respiratory conditions.

Kapha dosha is a combination of water and earth elements. Excess of which leads to stagnation of water deposits in the system leading to flu, cold, bronchitis, headache, fever and accumulation of phlegm and mucus deposits in the lungs, nasal area and the bronchial passages.

Get ready for an energizing steam inhalation with 2 drops of Clove leaf oil, 1 drop of Ginger oil and 1drop of Spearmint oil for loosening the phlegm accumulation, clearing the blocked nasal and bronchial passages, relieving pain associated with migraine and sinusitis.

Add that extra spice to your vaporizing ointment by adding 2 drops of Clove leaf oil, 1 drop of Citriodora oil, 1 drop of Basil essential oil and massage the chest, throat, back and temples for a quick relief from runny nose, itchy eyes, sore throat and headache.

5. Alleviates rheumatic and arthritic pain:

As seen earlier, vitiation of kapha dosha ends up in amassing of water deposits along with the remains of uric acid, toxic substances and salt. This leads to renal calculi or kidney stones and water-borne problems like obesity and rheumatic conditions.

Clove leaf oil has detoxifying and diuretic properties with its power to pacify kapha dosha, which eliminates the toxic remains and excess water deposits by increasing the frequency and quantity of urination.

A gentle massage of the painful parts with 5 drops of Clove leaf oil with 2 drops of   Citronella oil and 2 drops of Peppermint oil along with 50 ml of Coconut oil can work wonders in reducing pain, redness, muscular soreness, swelling, inflammation, irritation and other symptoms related to arthritis and rheumatism.

The most astonishing Ayurvedic truth is that about 70% of toxic substances in the body are eliminated through exhalation and only an average of 30% remains is discarded through sweat and urine. Ayurveda prescribes the practice of Pranayama or the art of balanced yogic breathing for getting rid of the toxic remains in the system.

6.Checks cancerous growths and controls the spread of free radicals:

Clove is called as the Champion of all herbs in fighting against cancer for its high free radical scavenging capacity. Clove oil has antioxidant property that controls the growth of free radicals responsible for cellular damage and cancerous growths.

Generally, the antioxidant capacity of any particular component is measured by its ORAC (Oxygen Radical Absorption Capacity). Amongst all the other essential oils in the world, Clove oil has about 10 million ORAC, which makes it the best antioxidant and is 400 times effective than the leading antioxidant fruit, wolfberry.

When diagnosed in the initial stages, Clove oil has the power to support the treatment of various types of cancer including lung cancer, skin cancer, pancreatic cancer and liver cancer. Adding 3 drops of Clove leaf oil in warm bathing water every morning can help in checking the growth of free radicals.

Massaging your body with 10 drops of Clove leaf oil along with 2 drops of Cinnamon oil, 2 drops of Geranium oil along with 100ml of Apricot Kernel oil can help in controlling the growth of free radicals, delaying the process of aging and enhancing the immune power of the system.

Other health benefits:

Clove is used along with saffron, sandalwood powder and mercuric chloride for treating syphilitic attacks. It has been recommended for treating immune deficiency syndrome, diabetes, dysmennorhea, depression, impotence, premature ejaculation, erectile dysfunctions, epilepsy, cholera, sty, stress and parasitic infections. It is also used as a traditional air freshener and an insect repellant for killing household dust mites and red fire ants.

Disclaimer:

This article is only for the use of education and is not recommended as a substitute for prescription medicines or for the advice of a medical professional. We are not healthcare practitioners and this information is shared only with the ultimate idea of spreading the richness and magnificence of Ayurvedic treatment, the mother of all healing methodologies on earth.

Always use essential oils in diluted form for topical application only. Ingesting essential oils is not recommended, as 100 percent pure and organic essential oils are extremely concentrated substances and may harm the skin, the most sensitive and the largest organ of the body.

It is always good to talk with your Ayurvedic expert or medical practitioner before deciding the most appropriate essential oils for your Prakriti or unique individual constitution and your health condition.

Keep essential oils away from children and take special care and medical advice while using essential oils during your pregnancy or nursing period.

Thought for the day:

“Nature holds the key to our aesthetic, intellectual, cognitive and even spiritual satisfaction”. -By E.O. Wilson.

Suggested Reading:

  1. Cloves by Marian Kim
  2. Clove Oil! Discover The Essential Oil Of Cloves Health Benefits For Toothaches, Acne, Hair & Much More: A Book On Clove Oil Secrets (Natural Health Books Series 1) by Tina Cody
  3. The Green Pharmacy: The Ultimate Compendium Of Natural Remedies From The World’s Foremost Authority On Healing Herbs by James A. Duke
  4. Herbs for Detoxification by C.J. Puotinen
  5. Ancient Wisdom, Modern Kitchen: Recipes from the East for Health, Healing, and Long Life by Yuan Wang, Warren Sheir, Mika Ono

Reference Links:

  1. Clove by Wikipedia
  2. The Healing Properties of Clove Essential Oil by Health Impact News
  3. Antioxidant activity of Clove – A Powerful Antioxidant Source by İlhami Gülçin, Mahfuz Elmastaş, Hassan Y. Aboul-Enein, King Saud University, Saudi Arabia
  4. Clove: A Champion Spice by Parle Milind and Khanna Deepa, Pharmacology Division, Dept. Pharm. Sciences (Accredited by NBA), Guru Jambheshwar University of Science and Technology, Hisar, Haryana, India.

Oregano Essential Oil

oregano-bannerAcclaimed as ‘The Mediterranean Miracle’, ‘Mountain Joy’ and as the ‘Wonder Herb in Ayurveda’, Oregano has been aiding people all over the world and especially in the Mediterranean regions to maintain healthy living for numerous centuries.

The most popular Ayurvedic book, ‘Yoga of Herbs: An Ayurvedic Guide to Herbal Medicine’ by Dr. David Frawley and Dr. Vasant Lad says “Oil of Oregano is one of the most potent antiseptics known to man.

Botanically known as Origanum Vulgare, Oregano is yet another prestigious limb of the mint family, Lamiaceae and has its origin in the Mediterranean region and southwestern Eurasia. Ayurveda, the mother of all healing sciences used Oregano (known as Sathra) and its essential oil as a heating carminative to treat digestive disorders and was also used for treating toothache, skin problems, pain and inflammation.

Purchase Oregano Essential Oil – Retail – CLICK HERE   

Purchase Oregano Essential Oil – Wholesale – CLICK HERE

Historical uses of Oregano essential oil and the herb:

Known as the staple herb of the Italian-American cuisine, Oregano is one among the best culinary herbs in the world used in a variety of Mediterranean cuisines, Mexican food, Italian dishes and is also used in making fried, roasted or grilled vegetables, meat, fish and much more food varieties. It is also a part of many Lebanese, Turkish, Palestinian, Spanish, Greek, Portuguese, Syrian, Latin American and Egyptian cuisines.

Oregano essential oil is extracted from the leaves of this plant. This oil has been in use since the primordial times in various medicinal practices. The Traditional Chinese Medicine used Oregano for treating vomiting, fever and diarrhea. The fresh leaves were used in tea for strengthening the immune system and for dealing with infections.

Biblical texts denote Oregano as a cleansing tonic. The ancient Arabic medicine used this herb for food preservation and for treating gastrointestinal disorders. The natural medicinal system of Philippines used Oregano and its essential oil for treating cough and ear aches in children. It was also used in curing pain and given for women after childbirth for its emmenagogue properties.

Hippocrates, the ancient Greek physician and the father of western medicine used Oregano as an effective antiseptic and for treating respiratory and digestive ailments. History denotes that it was the Greeks who discovered the disinfectant and antimicrobial properties of this oil and they used it for treating skin infections, sore throat, wounds, viral infections and for protecting the body from the effect of harmful organisms.

Chemical constituents and therapeutic properties of Oregano oil:

Oregano essential oil is enriched with chemical constituents like carvacrol, cymene, thymol, borneol, terpinene, pinene, linalyl acetate, bisabolene, linalool, caryophyllene and geranyl acetate. The remedial properties of this oil are antimicrobial, antiseptic, anti-viral, anti-bacterial, anti-parasitic, antioxidant, emmenagogue, anti-allergenic, digestive, anti-inflammatory and immune stimulant.

Ayurvedic health benefits of Oregano essential oil:

Ayurveda means ‘science of life’, the science that preaches the simple methodologies to prevent illness, stay healthy and for healthy aging that makes you independent in your 60s or 70s without relying upon anyone to assist your health conditions.

The philosophy of Ayurveda relates the life of an individual with the life of the Universe. Based upon this innate wisdom, Ayurveda further explains that the Universe is made up of five elements namely fire, water, earth, air and ether and it also states that an individual is also made up of the five elements of nature, which is also known as the building blocks of life.

Among these five elements water governs the movement of fluids in the body like blood, saliva, mucus and plasma. Fire determines the digestive power, intellectual skills and body temperature. Air controls the functioning of the heart, stomach, lungs, joints and intestines.

Ether is present in all parts of the human body where the presence of cavity and emptiness are witnessed like heart, nostrils, blood vessels, bladder etc. Earth represents vigor, braveness, constancy and steadiness.

The individual constitution comprises of three energy elements known as doshas (vata, pitta and kapha). Vata represents air and ether, pitta stands for fire and water and kapha stands for water and earth. Imbalance of doshas leads to illnesses.

Ayurveda recommends the use of herbs, essential oils, healthy lifestyle, meditation and yoga to bring the body and mind back to balance. Oregano oil is known to enhance pitta deficiency and reduce kapha and vata excess.

The major Ayurvedic health benefits of Oregano essential oil are:

Oregano-broucher1. Protects the body from infections and allergies:

Oregano oil has been proved effective for treating numerous infections and allergic conditions with its antibiotic, antimicrobial, anti-viral, anti-bacterial and anti-parasitic properties.

The Georgetown University research on Oregano oil’s effectiveness against drug-resistant bacteria, proves that the presence of carvacrol component in Oregano oil lessen the infections as effectively as the traditional antibiotics.

A study conducted by the Mexican researchers on the effectiveness of Oregano to treat giardia, which is a water-borne bacterium that lives inside the intestines. Another study proves that Oregano oil is effective in killing giardia bacterium than the generally prescribed drug tinidazol. Oregano is a powerful anti-bacterial oil that wards off numerous pathogenic bacteria like E.coli, Staphylococcus aureus and Strep and protects one from typhoid, sores, cholera, infections in the colon, urinary tract and certain other skin infections.

Parasites like tape worms, round worms, mosquitoes, fleas, lice and bed bugs cause innumerable communicable diseases that affect the human body severely. Oregano essential oil has anti-parasitic properties that aids in killing parasites.

Viral infections like cold, pox, mumps and measles weaken your immune power and paves way for other harmful organisms to affect your health. Oregano essential oil is a powerful immune stimulant that strengthens your immune system, fight against viruses and makes your system resistant to other foreign bodies.

Fungal infections like athlete’s foot and ringworm can be treated aromatically with the antifungal properties of this oil. Being an anti-allergenic oil, Oregano acts as a sedative and pacifies the hyper-sensitive reaction responsible for allergies.

A 2001 research on ‘Antimicrobial activity of essential oils from plants against selected pathogenic and saprophytic microorganisms’ proved that among the 11 essential oils tested for effectiveness against microbes, Oregano essential oil showed the highest inhibitory rate against pathogenic and spoilage microorganisms. The carvacrol and thymol compounds in this oil are very effective in killing a microbe known as Candida, which is the reason behind eczema and psoriasis.

To guard yourself against such infections and allergies, you can either topically apply 2 drops of Oregano oil blended with olive oil on the affected area or add 2 drops of oil in your bath or skin care cream or lotions.

2. Promotes digestive health:

Oregano essential oil is a heating carminative oil that aids in increasing the pitta flow and promotes quicker digestion. Massaging your tummy with 2 drops of Oregano oil blended with sesame oil can assist in treating slow digestion due to excess of mucous deposits in the stomach or fullness.

You can also add 2 to 3 drops of Oregano oil in warm compresses to help with stomach upsets, relieving gas, enabling the movement of food and for regularizing the entire process of digestion.

3. Assists respiratory problems:

As Oregano essential oil has warming effect, it can assist the body when it is cold and treat problems like cold, sinusitis, headache, mucous congestion, whooping cough, pneumonia and other respiratory infections. Oregano essential oil is said to be one of the best essential oils for opening blocked sinus passages and treat congestion as a natural decongestant.

Light Miller in her book ‘Ayurveda and Aromatherapy’ says that Oregano essential oil is a warming diaphoretic oil that eliminates surface toxins, provoke perspiration, improve blood circulation and relieve headaches due to congestion or cold.

Add 2 drops of Oregano oil to steaming water and inhaling this medicated steam will aid in alleviating congestion, open blocked nasal passages and relieve pain due to cold and infection. You can also blend 2 drops of Oregano oil with coconut oil and gently massage the soles of your feet or apply on your chest and back or add it to warm bathing water for immediate relief from cold, sore throat and sinus problems.

4. Helps relieve pain and inflammation:

The anti-inflammatory, immune stimulant and warming diaphoretic properties of Oregano oil assist in eliminating toxins from the body, reduce inflammation, increase blood circulation and lessen pain and inflammation in rheumatic and arthritic patients.

Gently massaging the affected area with 2 drops of Oregano oil blended with coconut oil or adding it to your bath helps in reducing pain and inflammation in arthritis. Oregano essential oil has been proved by the Physiotherapy research to contain morphine-like properties that act as a perfect pain relief aid.

5. Fights against prostate cancer:

The University of Arizona research and the study by the Long Island University have proved that Oregano essential oil has antioxidant and anti-cancerous properties that fights against many types of human cancers.

Prostate cancer has been listed as the second important cause of cancerous death in American men. This study found that the presence of the active constituent, carvacrol in Oregano oil helps in the treatment of prostate cancer by stimulating apoptosis (programmed death of cells) in prostate cancer cells.

Other health benefits:

Oregano essential oil also helps in alleviating dysmennorhea, normalizing blocked menstruation and treating menopausal symptoms. This oil is also used for treating intestinal parasites, muscular pain, warts, vaginal candida and asthma.

Disclaimer:

Never use essential oils directly on the skin and always dilute it in suitable carrier oils as essential oils are highly concentrated solutions. Avoid using essential oils internally. Consult your Ayurvedic physician before using the right essential oils for your unique individual constitution and state of health. Avoid using essential oils if you are pregnant or a nursing mother.

Thought for the day:

In all things of nature there is something of the marvelous.    -Aristotle

Suggested Reading:

  1. Oregano – The Herb that Saved…My Life by Thomas Mayhew
  2. The Cure Is in the Cupboard: How to Use Wild Oregano for Better Health by Cass Ingram
  3. The Oregano Oil Supplement: Alternative Medicine for a Healthy Body (Health Collection) by William Wagner
  4. Herbal Antibiotics, 2nd Edition: Natural Alternatives for Treating Drug-resistant Bacteria by Stephen Harrod Buhner

Reference Links:

  1. Oregano Oil May Protect Against Drug-Resistant Bacteria by the Georgetown University Researcher published in Science Daily
  2. Oregano by Wikipedia
  3. Antimicrobial activity of essential oils from plants against selected pathogenic and saprophytic microorganisms published in PubMed
  4. Oregano Active Constituent Kills Prostate Cancer Cells by Herbcyclopedia