Oregano Essential Oil

Posted on June 25, 2025 by AyurvedicOils

Acclaimed as ‘The Mediterranean Miracle’, ‘Mountain Joy’ and as the ‘Wonder Herb in Ayurveda’, Oregano has been aiding people all over the world and especially in the Mediterranean regions to maintain healthy living for numerous centuries.

The most popular Ayurvedic book, ‘Yoga of Herbs: An Ayurvedic Guide to Herbal Medicine’ by Dr. David Frawley and Dr. Vasant Lad says “Oil of Oregano is one of the most potent antiseptics known to man.”

Botanically known as Origanum Vulgare, Oregano is yet another prestigious limb of the mint family, Lamiaceae and has its origin in the Mediterranean region and southwestern Eurasia. Ayurveda, the mother of all healing sciences used Oregano (known as Sathra) and its essential oil as a heating carminative to treat digestive disorders and was also used for treating toothache, skin problems, pain and inflammation.

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Historical uses of Oregano essential oil and the herb:

Known as the staple herb of the Italian-American cuisine, Oregano is one among the best culinary herbs in the world used in a variety of Mediterranean cuisines, Mexican food, Italian dishes and is also used in making fried, roasted or grilled vegetables, meat, fish and much more food varieties. It is also a part of many Lebanese, Turkish, Palestinian, Spanish, Greek, Portuguese, Syrian, Latin American and Egyptian cuisines.

Oregano essential oil is extracted from the leaves of this plant. This oil has been in use since the primordial times in various medicinal practices. The Traditional Chinese Medicine used Oregano for treating vomiting, fever and diarrhea. The fresh leaves were used in tea for strengthening the immune system and for dealing with infections.

Biblical texts denote Oregano as a cleansing tonic. The ancient Arabic medicine used this herb for food preservation and for treating gastrointestinal disorders. The natural medicinal system of Philippines used Oregano and its essential oil for treating cough and ear aches in children. It was also used in curing pain and given for women after childbirth for its emmenagogue properties.

Hippocrates, the ancient Greek physician and the father of western medicine used Oregano as an effective antiseptic and for treating respiratory and digestive ailments. History denotes that it was the Greeks who discovered the disinfectant and antimicrobial properties of this oil and they used it for treating skin infections, sore throat, wounds, viral infections and for protecting the body from the effect of harmful organisms.

Chemical constituents and therapeutic properties of Oregano oil:

Oregano essential oil is enriched with chemical constituents like carvacrol, cymene, thymol, borneol, terpinene, pinene, linalyl acetate, bisabolene, linalool, caryophyllene and geranyl acetate. The remedial properties of this oil are antimicrobial, antiseptic, anti-viral, anti-bacterial, anti-parasitic, antioxidant, emmenagogue, anti-allergenic, digestive, anti-inflammatory and immune stimulant.

Ayurvedic health benefits of Oregano essential oil:

Ayurveda means ‘science of life’, the science that preaches the simple methodologies to prevent illness, stay healthy and for healthy aging that makes you independent in your 60s or 70s without relying upon anyone to assist your health conditions.

The philosophy of Ayurveda relates the life of an individual with the life of the Universe. Based upon this innate wisdom, Ayurveda further explains that the Universe is made up of five elements namely fire, water, earth, air and ether and it also states that an individual is also made up of the five elements of nature, which is also known as the building blocks of life.

Among these five elements water governs the movement of fluids in the body like blood, saliva, mucus and plasma. Fire determines the digestive power, intellectual skills and body temperature. Air controls the functioning of the heart, stomach, lungs, joints and intestines.

Ether is present in all parts of the human body where the presence of cavity and emptiness are witnessed like heart, nostrils, blood vessels, bladder etc. Earth represents vigor, braveness, constancy and steadiness.

The individual constitution comprises of three energy elements known as doshas (vata, pitta and kapha). Vata represents air and ether, pitta stands for fire and water and kapha stands for water and earth. Imbalance of doshas leads to illnesses.

Ayurveda recommends the use of herbs, essential oils, healthy lifestyle, meditation and yoga to bring the body and mind back to balance. Oregano oil is known to enhance pitta deficiency and reduce kapha and vata excess.

The major Ayurvedic health benefits of Oregano essential oil are:

1. Protects the body from infections and allergies:

Oregano oil has been proved effective for treating numerous infections and allergic conditions with its antibiotic, antimicrobial, anti-viral, anti-bacterial and anti-parasitic properties.

The Georgetown University research on Oregano oil’s effectiveness against drug-resistant bacteria, proves that the presence of carvacrol component in Oregano oil lessen the infections as effectively as the traditional antibiotics.

A study conducted by the Mexican researchers on the effectiveness of Oregano to treat giardia, which is a water-borne bacterium that lives inside the intestines. Another study proves that Oregano oil is effective in killing giardia bacterium than the generally prescribed drug tinidazol. Oregano is a powerful anti-bacterial oil that wards off numerous pathogenic bacteria like E.coli, Staphylococcus aureus and Strep and protects one from typhoid, sores, cholera, infections in the colon, urinary tract and certain other skin infections.

Parasites like tape worms, round worms, mosquitoes, fleas, lice and bed bugs cause innumerable communicable diseases that affect the human body severely. Oregano essential oil has anti-parasitic properties that aids in killing parasites.

Viral infections like cold, pox, mumps and measles weaken your immune power and paves way for other harmful organisms to affect your health. Oregano essential oil is a powerful immune stimulant that strengthens your immune system, fight against viruses and makes your system resistant to other foreign bodies.

Fungal infections like athlete’s foot and ringworm can be treated aromatically with the antifungal properties of this oil. Being an anti-allergenic oil, Oregano acts as a sedative and pacifies the hyper-sensitive reaction responsible for allergies.

A 2001 research on ‘Antimicrobial activity of essential oils from plants against selected pathogenic and saprophytic microorganisms’ proved that among the 11 essential oils tested for effectiveness against microbes, Oregano essential oil showed the highest inhibitory rate against pathogenic and spoilage microorganisms. The carvacrol and thymol compounds in this oil are very effective in killing a microbe known as Candida, which is the reason behind eczema and psoriasis.

To guard yourself against such infections and allergies, you can either topically apply 2 drops of Oregano oil blended with olive oil on the affected area or add 2 drops of oil in your bath or skin care cream or lotions.

2. Promotes digestive health:

Oregano essential oil is a heating carminative oil that aids in increasing the pitta flow and promotes quicker digestion. Massaging your tummy with 2 drops of Oregano oil blended with sesame oil can assist in treating slow digestion due to excess of mucous deposits in the stomach or fullness.

You can also add 2 to 3 drops of Oregano oil in warm compresses to help with stomach upsets, relieving gas, enabling the movement of food and for regularizing the entire process of digestion.

3. Assists respiratory problems:

As Oregano essential oil has warming effect, it can assist the body when it is cold and treat problems like cold, sinusitis, headache, mucous congestion, whooping cough, pneumonia and other respiratory infections. Oregano essential oil is said to be one of the best essential oils for opening blocked sinus passages and treat congestion as a natural decongestant.

Light Miller in her book ‘Ayurveda and Aromatherapy’ says that Oregano essential oil is a warming diaphoretic oil that eliminates surface toxins, provoke perspiration, improve blood circulation and relieve headaches due to congestion or cold.

Add 2 drops of Oregano oil to steaming water and inhaling this medicated steam will aid in alleviating congestion, open blocked nasal passages and relieve pain due to cold and infection. You can also blend 2 drops of Oregano oil with coconut oil and gently massage the soles of your feet or apply on your chest and back or add it to warm bathing water for immediate relief from cold, sore throat and sinus problems.

4. Helps relieve pain and inflammation:

The anti-inflammatory, immune stimulant and warming diaphoretic properties of Oregano oil assist in eliminating toxins from the body, reduce inflammation, increase blood circulation and lessen pain and inflammation in rheumatic and arthritic patients.

Gently massaging the affected area with 2 drops of Oregano oil blended with coconut oil or adding it to your bath helps in reducing pain and inflammation in arthritis. Oregano essential oil has been proved by the Physiotherapy research to contain morphine-like properties that act as a perfect pain relief aid.

5. Fights against prostate cancer:

The University of Arizona research and the study by the Long Island University have proved that Oregano essential oil has antioxidant and anti-cancerous properties that fights against many types of human cancers.

Prostate cancer has been listed as the second important cause of cancerous death in American men. This study found that the presence of the active constituent, carvacrol in Oregano oil helps in the treatment of prostate cancer by stimulating apoptosis (programmed death of cells) in prostate cancer cells.

Other health benefits:

Oregano essential oil also helps in alleviating dysmennorhea, normalizing blocked menstruation and treating menopausal symptoms. This oil is also used for treating intestinal parasites, muscular pain, warts, vaginal candida and asthma.

Disclaimer:

Never use essential oils directly on the skin and always dilute it in suitable carrier oils as essential oils are highly concentrated solutions. Avoid using essential oils internally. Consult your Ayurvedic physician before using the right essential oils for your unique individual constitution and state of health. Avoid using essential oils if you are pregnant or a nursing mother.

Thought for the day:

In all things of nature there is something of the marvelous. -Aristotle

Suggested Reading:

Oregano – The Herb that Saved…My Life by Thomas Mayhew
The Cure Is in the Cupboard: How to Use Wild Oregano for Better Health by Cass Ingram
The Oregano Oil Supplement: Alternative Medicine for a Healthy Body (Health Collection) by William Wagner
Herbal Antibiotics, 2nd Edition: Natural Alternatives for Treating Drug-resistant Bacteria by Stephen Harrod Buhner

Reference Links:

Cassia Oil

Posted on June 21, 2025 by AyurvedicOils

“Cassia does everything Cinnamon does, but better!” say many Doctors. Cassia owns the glory of being born in the heart of China and has been in use for more than 4,000 years for culinary and medicinal purposes. This ancient herb has been trusted to enhance energy, life force, vitality and blood circulation.

Ayurveda prescribes Cassia for the treatment of menstrual problems, nausea, respiratory infections, gastro-intestinal problems, depression, loss of libido, rheumatism, diabetes and indigestion. Cassia is botanically called as Cinnamomum cassia and is a member of the Lauraceae plant family.

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Historical uses and importance of Cassia oil:

Cinnamomum cassia, also known as Chinese cinnamon or Chinese cassia finds its origin in South China. This tree serves several purposes and is hence widely cultivated in India, Indonesia, Laos, Malaysia, Taiwan, Thailand and Vietnam. With its celebrated use in the Traditional Chinese Medicine, Cassia is regarded as one among the 50 fundamental herbs of China.

Cassia finds its importance in the United States too, and is marketed under the name of “Cinnamon” for culinary purposes. The Indians take a liking to the buds on the tree as well and also use it in their food; this is an ancient ingredient for soul food used by the Romans as well.

This tree grows to a height of 10–15 m, which has a grayish bark with leaves that are hard and elongated and a warping of 10-15 cms in length with a pretty red color when young.

The bark of the tree finds its uses in the kitchen, while the leaves and the twigs of this tree are sometimes used in the production of Cassia oil. The oil extracted from the Cassia tree, finds immense importance in the field of Complementary and Alternative medicine including Ayurveda.

It is useful as a medicine, for beauty care, for cooking, as a health tonic and also as a stimulant. Cassia oil is brownish to yellowish in color, and the refined oil is colorless with a pale yellow tint when held up to the sunlight.

The aromatic bark of Cassia has been in use as a medicinal spice in various traditions across the world. In traditional Chinese medicine, Cassia cinnamon has been used for treating diarrhea, cold, nausea, painful menstruation and flatulence.

It was also used to boost immunity, treat fever, rheumatoid arthritis, kidney infections, candida, nail fungus, atherosclerosis, cataract and even cancer, with its natural antioxidant properties.

Chemical constituents or Gas Chromatography Report (GC) of Cassia oil:

According to the Gas chromatography report, Cassia oil constitutes of 12 chemical components that contribute to its fragrance, therapeutic attributes, consistency and quality of this super aromatic oil. Of which, (E)-Cinnamaldehyde contributes to the highest proportion of Cassia oil constituents with about 81.3% of its total composition.

Just click on:

(E)-Cinnamaldehyde

o-Methoxy-Cinnamaldehyde

Cinnamyl acetate

I believe that this must surely help you in learning about the major chemical constituents of Cassia oil.

The table crafted below clearly depicts the unique nature and contributions of these biochemical constituents to the healing brilliance of Cassia essential oil.

Therapeutic properties of Cassia essential oil:

The remedial properties of Cassia oil are fungicidal, antimutagen, stimulant, anticoagulant, antiviral, antibacterial, circulatory, anti-diarrhea, anti-arthritic, antioxidant, carminative, anti-galactogogue, anti-rheumatic, emmenagogue, anti-depressant, febrifuge, anti-diabetic, anti-inflammatory, antimicrobial and anti-emetic.

Ayurvedic health benefits of Cassia essential oil:

Ayurveda is a righteous remedial practice that indicates that everything on earth should follow a disciplined order of living for leading a healthy and progressive life.

Every human being is a part of nature according to Ayurveda and one’s illness and wellness depends upon an individual’s balance with nature. Ayurvedic healing trusts and depends upon Mother Nature and its natural remedies for treating humanity.

This 5,000 year oldest healing methodology is the pioneer for all other medicinal practices including Homeopathy, Siddha, Unani, Chiropractic, Acupressure, Allopathy, the Traditional Chinese Medicine and much more. The first Ayurvedic record refers to Atharvaveda, one of the 4 sacred books of the Indian mythology with 114 verses talking about numerous diseases and the corresponding traditional remedies of Ayurveda.

This was further enhanced by the 3 most important Ayurvedic encyclopedias namely Charaka Samhita (Charaka – the father of medicine), Sushruta Samhita (Sushruta – the father of surgery) and Ashtanga Hridaya Samhita. These books have talked on all the fundamental principles of Ayurveda, various kinds of illnesses and their comprehensive medicinal practices. This includes Ayurvedic remedies for almost all kinds of diseases including the chronic cancer.

According to Ayurveda, health is a combination of physical, mental and spiritual wellness and Charaka Samhita quotes this as, “The three – body, psyche, and soul – act as a tripod. The world stands upon them, and within them, the world abides.”

The distinctiveness of Ayurveda lies in its holistic approach that treats the root cause of an illness instead of its symptoms. This paves way for treating the sickness as well as preventing it in future.

Instead of prescribing the same medicines for everyone, Ayurveda recommends unique remedies for every individual according to their unique individual constitution, even if it is for the same illness. This is because Ayurveda identifies every individual as a distinctive part of nature and considers that their illnesses should also be treated with accordance to it.

The unique individual constitution or prakriti is an arrangement of three biological energies called as doshas, namely vata, pitta and kapha. These doshas are a combination of the five elements of nature including fire, earth, space, air and water.

Vata (air and space) controls the functions of the nervous system, circulatory system and the respiratory system. Pitta (fire and water) governs the metabolic functions and body temperature. Kapha (earth and water) is in charge for the movement of fluids in the system and the functions of the reproductive system.

Every person has a dominance of any one these doshas and it determines the physical appearance, personality, behavioral patterns and mental makeup. Absolute balance between these doshic elements symbolizes healthiness and disparities of these biological factors lead to diseases.

Ayurveda prescribes natural remedies like plant essential oils, herbs, meditation, yoga, simple physical exercises, Pranayama, Ayurvedic routine, prayers and certain Ayurvedic techniques like Panchakarma or the detox therapy, Abhyanga or the skill of Ayurvedic massaging using Ayurvedic oils and much more.

With its warming and stimulating properties, Cassia essential oil has been used in Ayurvedic healing for increasing pitta dosha and decreasing kapha and vata dosha.

Let’s take a look at the Ayurvedic health benefits of Cassia oil and its use in the treatment of various health conditions:

1. Treats psychological problems:

Cassia oil has been used in the treatment of depression. This is mainly attributed to the presence of its constituent known as Cinnamaldehyde, which helps in uplifting the mood, inducing positive thoughts and combating depression. It helps in relieving one from negative feelings.

Ayurveda recommends Cassia oil especially during meditation, yoga and Pranayama for supporting the perfect harmony of the mind, body and the soul. Adding 2 drops of this oil in vaporizer, burner or diffuser particularly during prayers, meditation, Pranayama or the art of balanced breathing and yoga practices can help in augmenting mental clarity, boost self-confidence, enhance memory skills and to face the challenges of life with original sense of improved independence.

A 2011 study proved that an isolated substance (CEppt) in the cinnamon plant that inhibits development of Alzheimer’s disease in mice. CEppt, an extract of the cinnamon bark, was used to resolve the mouse model of Alzheimer’s disease.

A 2013 study by Dr. Mercola on ‘Vitamins offer hope for Alzheimer’s’ brings out the results of a study published in the ‘Journal of Alzheimer’s Disease’, which states “Cinnamaldehyde and epicatechin, two compounds found in cinnamon, have an inhibitory effect on the aggregation of a particular protein called tau. Tau plays a large role in the structure and function of neurons. Both compounds were found to protect tau from oxidative damage that can lead to dysfunction.”

It is also said that Alzheimer’s disease is a form of brain diabetes and is also explored that there is a connection between Type 2 diabetes and Alzheimer’s disease.

This is because “Insulin and insulin receptors in your brain are crucial for learning and memory, and it’s known that these components are lower in people with Alzheimer’s disease”, says Donald Graves, professor in UCSB’s Department of Molecular, Cellular, and Developmental Biology. Cassia cinnamon proves effective in treating Alzheimer’s disease mainly with its potent to control blood glucose level in patients with Type 2 diabetes.

2. Checks diabetes:

Diabetes is one among the most common health condition that about 60% of the earth’s population battles everyday and it is often regarded as a bane to humanity.

Treatment of diabetes through Allopathic medicine has not gone a very long way. Studies show that Cassia oil can be used in the treatment of diabetes especially in type2 diabetes where patients suffer with malfunctioning of insulin in the body.

Cinnamon oil helps lower the level of blood glucose in people with type 2 diabetes; this is made possible through the abundant presence of a Polyphenol compound in Cinnamon that is soluble in water. A 2003 study published in the Diabetes Care journal states that Cassia Cinnamon helped in reducing blood glucose levels, a blood lipid known as triglycerides and bad cholesterol levels (LDL).

Relax your system by adding 2 drops of Cassia oil to warm bathing water in the morning and you can also add 1 drop of this oil to your handkerchief and stay refreshed throughout the day.

In addition to that you can invigorate yourself by an Ayurvedic massage in the weekend with 5 drops of Cassia oil blended with 5 drops of Nutmeg oil, 5 drops of Fennel oil and 10 ml of coconut oil, followed by a warm bath can aid in controlling your blood glucose levels and bad cholesterol levels by penetrating through the skin and passing commands to the bloodstream.

3. Boosts circulation and alleviates rheumatic problems:

Rheumatism is an auto-immune disorder that occurs mainly due to the buildup of toxins or ama in the body caused due to the inequality of digestive fire in the body.

Ayurveda states that ama or the toxic substances in the body has the hazardous power to obstruct the functions of the vital organs in the system. These substances reach the kapha subjugated parts of the body including joints, chest, stomach, fingers, brain and certain other parts.

The symptoms being improper blood circulation, swelling of joints, inflammation, loss of energy, fatigue, inflammation, insomnia, burning and itchy eyes, indigestion, redness, morning stiffness and much more.

Being a circulatory, anti-rheumatic, analgesic oil and controller of excess kapha dosha proves Cassia as an excellent natural remedy for treating rheumatism, arthritis and its associated symptoms.

Massaging the affected parts with 2 drops of Cassia oil mixed with 2 drops of Cardamom oil, 2 drops of Nutmeg oil and 3 ml of sesame oil can help in enhancing blood circulation, augmenting warmth feelings to the joints, alleviating pain, reducing inflammation, promoting frequent urination through which toxins are eliminated and relieving from other related symptoms as well.

Along with this, yoga and Pranayama can help in relieving rheumatism and arthritis quicker than you think. A research by the scientists of the Baltimore John Hopkins University published in the Arthritis Foundation website states that “yoga has absolutely been helpful for treating people with rheumatoid arthritis.”

4. Relieves digestive and respiratory disorders:

The carminative and stomachic properties of Cassia oil help in treating gastro-intestinal problems and other digestive problems including gas, indigestion, diarrhea, flatulence, nausea, vomiting, and infections in the stomach and intestines. For treating digestive problems, you can massage your abdomen with 2 drops of Cassia oil mixed with 2 drops of Nutmeg oil along with 2 ml of avocado oil.

Respiratory infections like cold, cough, influenza and congestion occur due to vitiated kapha dosha causing excess fluid deposits leading to accumulation of phlegm, mucus and other microbes in the nasal, respiratory and bronchial passages.

Cassia essential oil has anti-microbial, anti-viral and expectorant properties along with its potent to regularize the functions of kapha dosha. Adding 2 drops of Cassia oil in steam inhalation along with a gentle massaging of your throat, chest and back with 1 drop of this oil mixed with your vaporizing ointment can grant quicker relief from all kinds of respiratory problems. You can also practice Pranayama (Ayurvedic breathing exercises) for relieving from chronic respiratory problems like asthma, bronchitis etc.

5. Benefits to the female reproductive system:

Cassia oil is a proven natural medicine for treating menstrual pain, spasms, irregular periods, and blocked menstruation. This oil has emmenagogue properties that induce menses and is a boon to women suffering from blocked or irregular menstruation. The analgesic or pain-relieving properties of Cassia oil help in reducing menstrual pain or dysmennorhea.

Massaging your lower abdomen and thighs with 2 drops of Cassia oil mixed with 1 ml of sesame oil can help in alleviating painful menstruation, delayed periods and menstrual spasms. Adding 2 drops of this oil in warm bathing water can help in reducing anxiety, fatigue, nausea, restlessness and loss of energy associated with menstruation.

Cassia and its oil have been used since the ancient Chinese tradition for preventing childbirth and for controlling milk in breastfeeding mothers with its anti-galactogogue properties.

6. Benefits to hair and skin:

Cassia oil finds its uses in cosmetic and hair care products as well. When used with Chamomile tea, Cassia oil can act as a hair dye, and when mixed with lemon juice in right proportions it gives a good strawberry blonde hue for your hair. Shampoos and conditioners that contain Cassia oil can help in the nourishment of your hair from within.

Cassia obovata when made into a mixture with hot water can be used as a hair mask. Adding 2 drops of Cassia oil to 10 ml of your mild shampoo can help in fostering hair growth, treating damaged hair, strengthening hair follicles and aid in retaining the natural moisture in the scalp.

When it comes to skin care, powdered Cassia and its essential oil are used since the primeval times for treating a wide range of skin problems including acne. This oil works well as an anti-viral and anti-fungal agent and highly helps in treating fungal and viral infections of the skin.

Mixing 2 drops of Cassia oil with 1 drop of Orange oil and 1.5 ml of olive oil and applying it gently on the affected parts can assist in treating pimples, blackheads, ringworm, athlete’s foot, itching, wounds and other skin infections. Massaging your facial skin with this blend can also help in eliminating dead skin cells and controlling excessive secretion of oil causing acne.

Other Uses:

Cassia also finds its use as anti-emetic oil by preventing nauseating sensations and also relieves one from vomiting. You can wear 1 drop of Cassia oil on your wrist or add it to your handkerchief or a tissue and inhale the medicated aroma to help you prevent from vomiting and enhance your appetite, especially during travelling. Cassia oil seems to speed up the functioning of the kidneys and is also known for affecting the libido due to its aphrodisiac qualities.

In food, Cassia oil is used for its wonderful aroma and its sweet flavor that gives the dish an additional taste. The delicate scent of Cassia essential oil plays a major role in reducing drowsiness, irritability, pain, frequency of headaches, and more. So adding 1 to 2 drops of this oil to your diffuser or air freshener and inhaling the light scent of this oil in your room can gift you an amusing atmosphere. Cassia oil also helps in relaxing tight muscles and spasms.

Disclaimer:

This article is completely for the purpose of information and education. It is not meant to cure, diagnose or put a stop to any medical condition or substitute any prescription medicines or expert medical advice. We are not medical professionals and this information is published only with the concern of sharing the conventional principles and therapeutic uses of Ayurveda, the oldest of all healing sciences in the universe.

Do not take essential oils internally and always keep in mind that you dilute essential oils before using it for topical application. This is because organic and pure essential oils are greatly concentrated liquids and may cause allergic reactions if used on the skin directly. Make certain that you consult your Ayurvedic expert/healthcare practitioner prior to choosing the right essential oil for your unique individual constitution and medical condition. Avoid Cassia oil if you are pregnant or nursing your baby.

The MSDS (Material Safety Data Sheet) of Cassia oil is readily available for your enhanced safety and better usage.

Gas Chromatography Report (GC analysis) of Cassia oil.

Cassia Essential Oil – Possible Skin Issues:

Greener Life Diamond – Bio-Healthy Score => 3 – Possible Skin Issues:

See => http://www.essentialdepot.com/GreenerLifeDiamond.html

The adverse skin reactions of Cassia or the Chinese Cinnamon oil are dermal irritation, mild to severe skin sensitization, irritation of the mucous membrane and dermatitis. Cassia oil is said to exhibit no phototoxic effects but is emmenagogue in nature and might cause contraction of the uterine muscles, which is hazardous to the wellness of the fetus and the pregnant women.

The key chemical constituents that are responsible for the possible skin and other undesirable health issues of Cassia oil are Cinnamaldehyde, cinnamyl acetate, cinnamic acid and cinnamyl alcohol. These components have been studied for causing acute and subchronic toxicity.

Studies state that Cinnamaldehyde, cinnamic acid and cinnamyl alcohol may cause allergic reactions, irritation, sensitization and dermatitis when the skin is in contact with products like liniments, mouthwashes, toothpastes and creams.

It may provoke debility, itching, irritation, insomnia, and depression in some people. This mainly occurs when the use of Cinnamaldehyde exceeds the maximum safe level of usage. The highest recommended level by the International Fragrance Association (IFRA) for Cinnamaldehyde is 0.05% for most of the products.

When used in vapor therapy and topical application beyond the recommended usage level, Cinnamaldehyde, cinnamyl acetate, cinnamic acid and cinnamyl alcohol are said to contribute to the irritation of mucous membrane and are accounted for hepatotoxicity (toxic, irritant and might cause damage to the liver), mutagenic (alteration in the structure of DNA), reproductive toxicity (research supporting significant fall in the number of nuclei and changes in the allotment of embryos in pregnant mice) and restrain platelet aggregation, a vital part of the blotting clotting process.

Undiluted or concentrated Cassia oil have been proved to cause severe irritation in rabbits in certain studies and few other studies involving consecutive patients with dermatitis, few people were sensitive to 2% Cassia oil on patch testing.

Always ensure to dilute Cassia oil in appropriate carrier oils before topical use and never ingest essential oil as they may be toxic to the system.

Reference Links Substantiating Possible Skin Issues of Cassia Oil:

Thought for the day:

The art of healing comes from nature, not from the physician. Therefore the physician must start from nature, with an open mind. -Paracelsus

Suggested Reading:

Cinnamon and Cassia: The Genus Cinnamomum (Medicinal and Aromatic Plants – Industrial Profiles) from CRC Press
Ayurveda: Life, Health, and Longevity by Robert E. Svoboda B.A.M.S.
The Complete Guide to Natural Cures: Effective Holistic Treatments for Everything from Allergies to Wrinkles (Lynn Sonberg Books) by Debora Yost
The Encyclopedia of Aphrodisiacs: Psychoactive Substances for Use in Sexual Practices by Christian Rätsch, Claudia Müller-Ebeling
Herbal Medicine From the Heart of the Earth by Sharol Marie Tilgner

Reference Links:

Your resource for quality Essential Oils. Every batch is
GC tested to ensure purity and authenticity.

Chamomile Oil German

Posted on June 12, 2025 by AyurvedicOils

‘Like a Chamomile bed, the more it is trodden, the more it will spread’, says Shakespeare. With its power to enhance the life force in the body, German Chamomile also known as Blue Chamomile alleviates all kinds of physical and emotional blues. Botanically known as Matricaria Chamomilla, the gentle and grassy aroma of this oil implants calmness in the mind and grants solace to the heart.

Held high across the world for its strongest anti-inflammatory compounds instilling a gentle effect on pain and inflammation, German Chamomile is remembered as one among the best and safest essential oil for people of all ages including children.

Called as Karpurapuspa in Sanskrit and Baboona or Babuna in Hindi, German Chamomile and its essential oil have been used in Ayurveda, the oldest healing methodology of the world as a remedy for itchy skin, dermatitis, menopausal problems, tension, eczema, migraine pain, burns, skin irritation, dysmennorhea, liver congestion, arthritis, PMS, skin inflammation, amenorrhea, anemia, toothache, colic, inflammatory bowel disorders and formation of leukocytes.

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Historical uses and importance of German Chamomile oil:

Chamomile is regarded as one of the oldest herbs used in the history for medicinal purposes. The German variety is indigenous to Nepal and is found all over the world including the temperate zones of Australia, Asia, Europe (Hungary and France) and North America.

This herb is a member of the sunflower or daisy family Asteraceae and is called by other names such as Hungary Chamomile, Blue Chamomile, Matricaria, Scented Mayweed or Wild Chamomile.

The name ‘Matricaria’ has its origin from the Latin name ‘Mater’ meaning ‘Mother’ and is extremely helpful in treating numerous womanly problems. It is regarded as one of the most distinguished herbal teas of the world and nearly one million cups of Chamomile tea are consumed every day.

The most interesting historical reference of this herb dates back to 78 A.D when Europe’s first medical reference book De Materia Medica was written by Dioscorides.

German Chamomile has its name listed in the potent herbs for treating many health conditions and is also listed as one of the most sacred herbs in Lacnunga, the antique manuscript. It is used in herbal medicine as a serene sleep aid, for treating sore stomach, bacterial infections, inflammation, irritable bowel syndrome and as a mild laxative.

German Chamomile has been used as a natural aid for assisting problems related to women especially with its emmenagogue properties that help in relieving from painful menses, delayed menstruation, menopausal problems and as a uterine tonic.

The herbal infusion, decoction or tea prepared from the flowers of German Chamomile was taken in folklore medicine for assisting in cases of motion sickness, vomiting, indigestion, flatulence and ulcerative colitis.

It has been used for numerous centuries in the traditional medicine for treating dermatitis, skin inflammation and gastrointestinal tract symptoms. Dried German Chamomile flowers were used in compress or infusion for alleviating pain and inflammation associated with rheumatism, arthritis and other inflamed conditions.

German Chamomile was prescribed by the Greek physicians for treating female disorders, fever, restlessness, neuralgia, stress and insomnia. It was used as a tenderizing agent for preserving meat in the ancient period.

Chemical constituents and therapeutic properties of German Chamomile oil:

The major chemical components of German Chamomile oil are ‘terpenoids α-bisabolol and its oxide azulenes including chamazulene and acetylene derivatives’ (bisabolol oxide A, bisabolene oxide A, a-bisabolol and bisabolol oxide B) along with farnesol, thujanol, bisabolol, coumarin and farnasene.

The remedial properties of this oil are anti-inflammatory, emmenagogue, immuno-stimulant, anti-anemic, stomachic, anti-allergenic, antiphlogistic, analgesic, bactericidal, anti-spasmodic, vasoconstrictor, antibiotic, carminative, digestive, cicatrisant, vulnerary, cholagogue, hepatic, vermifuge, and sedative.

Ayurvedic health benefits of German Chamomile essential oil:

Ayurveda is the ancient wisdom of healing and it fervently imparts that every human being should follow a disciplined life and must have ample knowledge about his/her health. It is a Vedic science rewarded by the Saints, Sages and Ancient Gods of Hinduism to humanity. Ayurveda simply means knowledge of life (Ayur – Life and Veda – knowledge).

The most predominant factor behind Ayurveda’s existence as a mother of all healing sciences including the Traditional Chinese Medicine, Siddha, Unani, Homeopathy, Acupressure, Naturopathy, Aromatherapy and Chiropractic.

The distinctiveness of Ayurveda is its adherence to Mother Nature, which insists to maintain balance with nature for a healthy and harmonious life. Ayurvedic principles state that living in harmony with nature is the absolute way to heartiness, prevention of illnesses, healthy aging and longevity.

As per the Ayurvedic philosophy, the whole thing on earth is a grouping of the five vital elements of nature namely water, fire, earth, space and air, where water stands for the blood in the body, fire represents the body temperature and metabolic functions, air assists in breathing, earth symbolizes muscles and bones, space or ether signifies the soul.

Every individual is considered as a unique part of nature with a unique individual constitution (the physical, psychological and spiritual make up of a person) just like our fingerprints.

This constitution is an arrangement of three biological energies known as doshas. They are vata, pitta and kapha dosha. Vata is a combination of air and space and is responsible for nervous functions and governs the working of the autonomous and central nervous system.

Kapha is a grouping of water and earth and is in charge for virility, stability, binding power and vigor of the body. Pitta dosha is a blend of fire and water and is accountable for metabolic functions, tissue building, endocrine functions and body temperature.

Every one of us has a predominance of any one of these doshas and this predominant dosha decides our unique persona, temperament and behavioral patterns. Absolute balance between these doshas is a sign of good health and imbalances of these dynamic energies due to food, weather conditions and other lifestyle changes cause illnesses.

Ayurvedic treatments vary from individual to individual even if it is for the same illness because this traditional system observes the individual constitution, medical history of the patient and the root cause of an illness before prescribing the appropriate medicines.

The most established Ayurvedic medications are plant essential oils, herbs, yoga, Abhyanga or Ayurvedic massaging, Ayurvedic routine, simple physical exercises, prayer and meditation based on upon the distinctive individual constitution for correcting the imbalance of doshas.

German Chamomile oil has the potent to pacify aggravated pitta and kapha doshas and balance vata dosha. These amazing healing attributes make German Chamomile oil as an excellent Ayurvedic remedy for treating inflammation, skin irritation, lack of immune power, anemia, amenorrhea, menopause, anger, headache and other female reproductive problems.

Let’s have a look at the key Ayurvedic health benefits of German Chamomile essential oil:

1. Regulates all kinds of menstrual and menopausal mayhems:

German Chamomile essential oil has numerous beneficial effects on the reproductive tissue known as shukra dhatu in Ayurveda. Ancient Ayurvedic texts also say that this herb has therapeutic properties for regulating menstrual activities and is called as artavashamana.

Massaging your lower abdomen and thighs with 2 drops of German Chamomile oil and 2 drops of Lavender oil along with 2 ml of sesame oil can be of great help in relieving menstrual pain or dysmennorhea, premenstrual fatigue and headache, promote menstruation in case of blocked or delayed menses and alleviate all kinds of menstrual discomforts. This massage also serves as a cooling natural remedy to treat the hot flashes, excessive discharge and mood fluctuations during menopause.

German Chamomile tea was prescribed in Ayurveda to lessen pain during childbirth and for easing nausea during pregnancy. Certain studies have proven that Chamomile douche may possibly get better the symptoms of vaginitis or vaginal inflammation in women.

Mostly women of all ages are affected by vaginal inflammation and vaginitis is coupled with pain during urination, itching and vaginal discharge. German Chamomile oil is also effective in treating Atrophic vaginitis also, which occurs due to low estrogen levels in postmenopausal and menopausal women.

2. Relieves skin irritation and supports other skin conditions:

The book on ‘Herbal Medicine: Biomolecular and Clinical Aspects by Philip D. Shenefelt’ states “German chamomile (Matricaria recutita), a member of the daisy family, has been used for centuries, both internally and externally, for treating many conditions, especially gastrointestinal tract symptoms, oral or skin inflammation, as well as dermatitis.”

He also says “The anti-inflammatory, wound-healing, and antimicrobial effects of German chamomile oil are attributed to an essential blue oil that contains sesquiterpene alcohol, α-bisabolol, chamazulene, and flavonoids.”

The relaxing, anti-inflammatory, antiseptic and wound healing properties of this oil assists in relieving skin problems rapidly in case of varicose ulcers, wounds, burns, stings, allergies, cystitis, vaginitis, neuralgia and skin ulcers.

Many studies have proved that German Chamomile essential oil has witnessed slight superiority over ” 0.5% hydrocortisone cream in atopic eczema (Patzelt-Wenczler et al 1985), more beneficial than 1% hydrocortisone ointment in the management and healing of peristomal skin lesions in colostomy patients.”

Adding 2 drops of German Chamomile oil along with 2 drops of Rose Geranium oil to bathing water can be helpful in killing germs, bacteria and fungi responsible for skin infections like athlete’s foot, candida, acne, cystitis, Urticaria and dandruff.

This bath also helps in combating the harmful bacteria like Staphylococcus aureus that causes wounds and other skin conditions to turn septic. It also helps in lessening one’s sensitivity to allergens like dust and pollen and aid in treating hay fever, sinusitis, chronic catarrh and eczema.

Massaging the affected areas with 3 drops of German Chamomile oil blended with 2 drops of Sandalwood oil and 3 ml of jojoba oil can help in healing wounds, eczema, psoriasis, varicose ulcers and burns. 2 drops of German Chamomile oil added to a cup of warm water can be used as a gargle for treating gingivitis, plaque, sore throat, mouth ulcer and bad breath.

3. Augments immunity and boosts the vital life force:

German Chamomile oil controls the flow of Life Force, also known as Qi or Chi with its cooling and tranquilizing effect on the system. With its immune enhancing power, this oil assists in preventing infectious diseases by strengthening the disease resistance power of the system.

Since the traditional times, this oil acts as a promising natural remedy for treating almost all kinds of diseases. According to Ayurveda, German Chamomile oil has kasasvasahara or therapeutic properties for alleviating respiratory problems like cough, cold, breathing difficulties, tonsillitis, flu, broncho-constriction in asthma and sinusitis. This oil is also said to have fever lessening properties known as jwaraghna with its power to reduce excess of pitta energy responsible for body temperature.

German Chamomile oil also has other healing properties helpful in relieving gout, eye inflammation, arthritis, conjunctivitis, rheumatism, carpal tunnel syndrome, blepharitis, meibomian cysts, fibromyalgia, lumbago, hepatitis, gallbladder infections, anemia, teething pain, abscesses, viral colitis, Alzheimer’s disease, diaper rashes, nervous tension and certain other health conditions.

4. Controls anger and promotes peaceful sleep:

The essential oil of German Chamomile helps in calming and relaxing the mind and body with its naturally cooling effects. It regulates anger, rage, irritation and aversion caused due to the excess heat in our mechanism. The cooling properties of German Chamomile oil reduce pitta dosha especially sadhaka pitta (pitta in the mind and heart).

Excess of which is responsible for the generation of heat energy in the body. By this way, it pacifies the mind, cools the body and instills gentle and positive feelings from within.

Gently massaging your system with 5 drops of German Chamomile oil blended with 5 drops of Lavender oil and 5 drops of Tea tree oil with 10 ml of coconut oil is an excellent way to keep you cool throughout the day. Adding 1 drop of German Chamomile oil in your handkerchief or a tissue paper and carrying it with you all through the day can help in releasing negative emotions soothingly and induce clarity, improve self-esteem and self-realization.

Adding 2 drops of German Chamomile oil and 2 drops of Rose oil in warm bathing water before going to bed can be of great help in relaxing the tensed nerves, aching muscles and in promoting peaceful sleep. You can also add 2 drops of German Chamomile oil in your diffuser or vaporizer in the bedroom for relieving anxiety and mental agonies.

German Chamomile oil has also been proven in several studies as an efficacious natural remedy for treating GAD or generalized anxiety disorder. Chamomile is widely accepted as gentle tranquilizer and sleep-inducer.

A 2010 study published in PubMed quotes “inhalation of the vapor of chamomile oil reduced a stress-induced increase in plasma adrenocorticotropic hormone (ACTH) levels.” Inhaling the aroma of this oil influences sedative effect in the body by binding the GABA and BDZ receptors in the brain.

Inhaling the herbaceous, intensely sweet and fruity aroma of German Chamomile oil especially during Pranayama (balanced breathing exercise), meditation and prayer enhances our spiritual energy to the next level and augments our soul’s connectedness with the Divine Power.

5. Alleviates pain and inflammation:

German Chamomile essential oil is often trusted to lessen pain, reduce muscular spasms and alleviate gastrointestinal inflammatory problems and other inflammatory disorders. Certain studies reveal that Chamomile restrains Helicobacter pylori, which causes to stomach ulcers. The anti-inflammatory and antiphlogistic activities of German Chamomile are attributed to its chemical components like matricin, alpha-bisabolol oxides A and B, and alpha-bisabolol.

A research tested on human volunteers with Chamomile essential oil states “Chamomile flavonoids and essential oils penetrate below the skin surface into the deeper skin layers. This is important for their use as topical antiphlogistic (anti-inflammatory) agents.”

This oil has excellent diuretic properties, known as mutrala in Ayurveda and helps in relieving urinary infections, inflammation in the bladder and other kidney infections along with eliminating the toxic deposits in the system.

Massage the painful or inflamed parts with 3 drops of German Chamomile oil blended with 3 drops of Yarrow oil also known as Yara Yara oil with 5 ml of coconut oil to alleviate pain, mitigate spasms, reduce inflammation, promote blood circulation and eliminate toxic substances in the system and lessen water retention, leading to obesity, rheumatism, arthritis etc.

6. Treats diarrhea and other gastrointestinal problems:

Both German Chamomile and Roman Chamomile have been used as a traditional remedy for treating colic, especially in children, diarrhea, stomach cramps, gas, intestinal spasms, irritable bowel syndrome, indigestion, stomach ulcers and gastrointestinal disorders. German Chamomile oil is known as a digestive relaxant that helps in soothing the muscles, relaxing the stomach and leaves a gentle effect on the intestines, to help in pacifying stomach ulcers, flatulence, anorexia, diarrhea, bloating, intestinal gas and morning sickness.

Massaging your abdomen gently with 2 drops of German Chamomile oil and 2 drops of Peppermint oil along with 2 ml of almond oil can help in relaxing muscular contractions in the stomach and intestines along with reducing excess of digestive fire or pitta energy causing diarrhea and painful ulcers.

The gentle and cooling effect of German Chamomile oil along with the cool minty effect of Peppermint oil gradually reduces pain in the stomach and intestines and grants peaceful sleep especially in children who suffer from colic.

Disclaimer:

This information is only for educational purposes and is expressed wholly in the concern of spreading the cultural wisdom of Ayurveda, the mother of all healing sciences. The remedies listed in this article are not intended to prevent, cure or diagnose any medical condition or as an alternate for any kind of prescription remedies or any medical advice of a healthcare professional.

Internal use of essential oils is strictly not recommended. Ensure that you dilute essential oils in suitable carrier oils before you use it on the skin topically, as high quality, unadulterated and organic essential oils are extremely concentrated substances and may cause allergic reactions if used on the skin directly.

Speak with your Ayurvedic professional/healthcare expert before choosing the appropriate essential oils for your unique individual constitution and state of health. Avoid using German Chamomile oil if you are pregnant or nursing your baby, because this oil has high emmenagogue properties that may induce menstruation.

Thought for the day:

The best remedy for those who are afraid, lonely or unhappy is to go outside, somewhere where they can be quiet, alone with the heavens, nature and God. Because only then does one feel that all is as it should be.

-Anne Frank

Suggested Reading:

Chamomile: Medicinal, Biochemical, and Agricultural Aspects (Traditional Herbal Medicines for Modern Times) by Moumita Das
Chamomile: Industrial Profiles (Medicinal and Aromatic Plants – Industrial Profiles) from CRC Press
Surviving When Modern Medicine Fails: A definitive guide to essential oils that could save your life during a crisis by Dr. Scott A. Johnson
The Healing Intelligence of Essential Oils: The Science of Advanced Aromatherapy by Kurt Schnaubelt Ph.D.
Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller

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