Holistic Healing Methodologies of Ayurveda

Purity is one exemplary attribute of anything on this earth, which when accomplished is bestowed with undying veracity. Purity at home escorts a perfect place of peace to live in; Purity of self ends in an indigenous dwelling source of pure thoughts & actions; Purity at nature escorts a perfect ecosystem and so on. One which attains this purest form of existence will have its presence carved for ages!!! Ayurveda, the purest form of an ancient holistic healing methodology serves as a perfect paradigm to illustrate this fact.

Ayurveda – The perfect striker of balance: Every human being will find himself/herself in the quest to acquire skillful mind, solid physique free from ailments and stress free soul in some part of his/her life. This never ending mission of mankind results in ending up with a wide variety of options, most of which serve to be temporarily fruitful instead of a unrelenting voyage in search of a pure, holistic healing system of medicine. Ayurveda is that one complete approach of therapeutic handling, which focuses on Cure & Prevention with equivalent importance. Ayurvedic healing methodologies include a wide variety of techniques that aim at bringing just the right balance between the human mind, body & spirit.

Holistic Healing approach of Ayurveda: Ayurveda claims that the human body is manifested by the five building blocks of nature, which when convenes with an imbalance due to external forces results in ailments. In Ayurveda, prior to detecting the deformity a perfect study of the individual is done to analyze his/her body type as defined by his/her doshas. Based on this study, the Ayurvedic practitioner proceeds with Panchakarma, which is the process of treating ailments through purification of toxins in the body. This treatment varies with an individual’s unique constitution.

Ayurvedic treatments are provided using Yoga, Aromatherapy, Marma therapy, Nasya therapy, meditation, adherence to a healthy Ayurvedic diet, Abhyanga or Massage therapy with Ayurvedic essential oils that deals with the sensitive points on the body called Marmas. Natural Ayurvedic supplements that encompass intrinsic Ayurvedic oils & herbs play a vital role in treating the patients. All these methodologies of holistic Ayurvedic rejuvenation are used in a well organized manner with respect to the unique attributes of the individuals thus making each one of them distinctively revived with nature. Thus Ayurveda makes itself the most distinct medical methodology when compared to the other existing modern ones.

One more descriptive fact to be shared!!!! Ayurveda is not meant just for those who suffer from ailments; even the healthy individuals can follow an Ayurvedic way of living which includes a healthy diet, holistic meditation, highly beneficial exercise patterns & high end spiritual well being practices to remain fit throughout their lifetime.

I can sense some of your sigh of grief for not practicing this holistic healing approach, as well as some of your sigh of relief for choosing the right mode of treatment well before in hand. Kudos for those who follow this spiritual healing approach in their life and for those who are yet to start incorporating this invaluable essence of nature – ‘No time is a bad time’.

Ayurveda makes you holistic & wholesome when taken whole-heartedly!!!

Thought for the day:

To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.  Buddha

Suggested Reading:

  1. Ayurveda and Panchakarma: The Science of Healing and Rejuvenation by Dr. Sunhil, M.D. Joshi
  2. Panchakarma (The Five Cleansing Therapies) of Ayurveda and Ayurvedic Medicine By C. Scott Ryan
  3. Rasayana: Ayurvedic Herbs for Longevity and Rejuvenation (Traditional Herbal Medicines for Modern Times) by Har Sharnjit Singh Puri

Reference Links:

  1. Ayurvedic Healing Methods-Panchakarma by Liane Angerman
  2. Ayurvedic Healing Methods by KarunaShala
  3. Rasayana: Rejuvenation by Ayurvedic Healing

Charaka Samhita: The Strongest Root of Ayurveda

Ayurveda is a spiritual science with scintillating sources and is the ancient holistic healing methodology. It focuses on prevention and cure of all illnesses and is considered as the most realistic gifts of undying values to mankind. This spiritual science is believed to be of more than 5000 years of age with its attributes described in three major sources namely Charaka Samhita, Sushruta Samhita and Ashtanga Hridaya & Ashtanga Sangraha. Good books are forever the best friends of mankind. For sure, encyclopedias are like eternal teachers to humanity with a great source of immense values. Charaka Samhita is one such Ayurvedic encyclopedia of age old holistic importance.

Charaka – The renowned physician: Charaka (also spelled Caraka) is a renowned physician of the court of Kanishka, a Kushana ruler. He is believed to have born in c. 300 BC. He himself was a living encyclopedia, who in addition to serving the human beings as a great medical preacher & practitioner also gave equal importance to human ethical values in treating the patients. Charaka is often referred to as the ‘Father of Medicine’.

Dawn of a divine Index: Although there is no much proof about the history of Charaka, according to legends he is believed to be a versatile student of Aatreya, who was the disciple of Bharadwaja who in turn was one of the students of Lord Indra. Aatreya’s request to pen down his teachings to his disciples led to the rise of 8 divine works of which Charaka’s Charaka Samhita was found to be the best & has survived for ages! His work was later revised by Dridhbala.

Contributions of Charaka to the world of Medicine: Charaka is the author of Charaka Samhita, the oldest of the existing three Ayurvedic encyclopedias. Being a man of mystical values, Charaka had numerous feathers added to his cap some of which are listed below.

  • First physician to present the concept of digestion, metabolism & immunity
  • Knowledge of Genetics – You’ll be truly amazed to know that a man who lived before 2000 years had the knowledge of genetics and its factors, which is one of the top stories of the modern medical world. Charaka had a thorough understanding about the factors determining the sex of the fetus. He was able to study that the reason behind the genetic defect in a child is possibly due to the defect in the sperm or ovum of the parents rather than the parents themselves.
  • Study of Anatomy of the human body and its organs was done by Charaka, which served as a leading light of interest in this field for most of the medical scholars of the later decades.

Charaka Samhita – The truth of Ayurveda: Samhita is a Sanskrit word which means collection of rules. Charaka Samhita talks about the various aspects of Ayurvedic contexts in treating diseases and in preventing them. This ocean of medical principles constitutes of 8 parts with a total number of 120 chapters mainly focusing on ‘Kaya Chikitsa‘ – The diagnosis and healing of illnesses through internal and external use of medicine. This branch of Ayurveda aims at healing the mind & the body, thus striking a balance between the two great pillars of the human soul. Ethical conducts of a physician in treating the patients, which is now lacking in most parts of the world was given high importance by Charaka. One can even find the details regarding the attributes of various aspects of how a good physician, nurse, healing drugs, hospital and a patient should be.

Source of Medical aid in treating the whole world: Charaka Samhita was translated into many foreign languages, including Arabic and Latin. It remains as a valuable medicinal source that inspired countless medical practitioners in coming up with the most modern medical concepts to treat humanity.

I can now realize the strong reason behind the survival of Ayurveda, the science of life. Mere words are not just enough to appreciate the strenuous efforts put forth by some of the ancient legends in serving mankind in the form of texts of undying values like Charaka Samhita. Let each one of us take into the world, the efforts of such great people by inculcating a healthy life style, which would strengthen their values and our vows.

Thought for the day:

True heroism consists in being superior to the ills of life, in whatever shape they may challenge us to combat.  By Napoleon Bonaparte

Suggested Reading:

  1. Caraka Samhita (1949 Edition, 6 Volume Set) Hindu, Gujarati, English Translation (Caraka Samhita, 6 Volume Set) by Atreva Punarbasu, Great Sage Agnivesa
  2. The Roots of Ayurveda (Penguin Classics) by Various
  3. Textbook of Ayurveda, Volume One: Fundamental Principles by Vasant Lad

Reference Links:

  1. Charaka by Wikipedia
  2. Charaka Samhita by Wikipedia
  3. History of Ayurveda by Professor Dr. P.H. Kulkarni

Geranyl formate

Geranyl formate is found in the essential oils of Geranium, Rose, Lemon, Orange and Clary sage.

Geranyl formate is an ester with the chemical formula C11H18O2. The alternative names of Geranyl formate are Geranyl methanoate; Geraniol Formate; Formic acid; geraniol ester and so on. It is insoluble in water but it mixes well with ether, ketone and fixed oils.

Attributes of Geranyl formate:

Geranyl formate is a colorless to slightly yellow liquid. It is characterised by a fresh green aroma that is closer to the aroma of rose.

Flavor and fragrance ingredient:

It is used for its green flavor in flavor and fragrance compounds. Geranyl formate is used in the flavors of lemon, red apple, water melon, peach, pear and green beans.

Therapeutic attributes of Geranyl formate:

Antifungal activity:

Geranyl formate exhibit antifungal activity against Candida albicans and Cryptococcus neoformans. This attribute was focused in the study titled “Antifungal Activity of Rose-Scented Geranium (Pelargonium Species) Essential Oil and its Six Constituents”.

This study was carried out to evaluate the antifungal activity of the essential oil of Geranium and its main constituents, namely, citronellol, geraniol, isomenthone, geranyl formate and citronellyl formate.

It was found that all the constituents that are mentioned above showed antifungal activity against candida albicans and Cryptococcus neoformans, which are the causal organisms for diseases like candidiasis and cryptococcosis in human beings.

Hepatoprotective effect:

A study on “The hepatoprotective effects of dihydromyrcenol and geranyl formate in an experimental model of acute hepatic injury induced by the use of carbon tetrachloride” was carried out to evaluate the ability of dihydromyrcenol and geranyl formate to protect the liver from damage.

When Geranyl formate was administered at low doses to rats that have injuries in the liver caused by carbon tetrachloride, it exhibits partial hepatoprotective effect and at high doses, it never present any hepatoprotective effect.

Insecticide:

Geranyl formate acts as an effective insecticide against Stephanitis pyrioides and the larva of Aedes aegypti. This was evident in the study “Insecticidal and biting deterrent activity of rose-scented geranium (Pelargonium spp.) essential oils and individual compounds against Stephanitis pyrioides and Aedes aegypti.”

Reference Links:

  1. Geranyl formate by PubChem
  2. Antifungal Activity of Rose-Scented Geranium (Pelargonium Species) Essential Oil and its Six Constituents
  3. The hepatoprotective effects of dihydromyrcenol and geranyl formate in an experimental model of acute hepatic injury induced by the use of carbon tetrachloride
  4. Insecticidal and biting deterrent activity of rose-scented geranium (Pelargonium spp.) essential oils and individual compounds against Stephanitis pyrioides and Aedes aegypti