Myrrh Gel Essential Oil

Mrrh-gel-bannerCrowned as one among the first and best gifts to baby Jesus by the Biblical Magi, Myrrh is asserted as a panacea for many diseases and is a symbol of wishing good health and happiness. This sacred herb has its name engraved in almost all the major religious practices of healing and has been in use throughout history as a promising medicine, renowned perfume and sanctified incense.

Myrrh essential oil is hydro distilled from the resin of Myrrh trees. Ayurveda accentuates Myrrh as a trusted remedy for treating arthritis, dysmennorhea, anemia, menopausal problems, bronchitis, asthma, obesity, mouth ulcers, digestive problems, gum diseases, cough and rheumatism. Myrrh resin has been a vital ingredient in many rasayana formulas in Ayurvedic treatment.

Historical importance of Myrrh:

Botanically known as Commiphora myrrha, Myrrh is indigenous to Somalia, Yemen, Ethiopia and Eritrea. The word ‘Myrrh’ is derived from the Aramaic word murr, meaning ‘was bitter’. Myrrh has many religious rituals stringed to its historical fame. The Islamic herbal medicine encyclopedia quotes “The Messenger of Allah stated, Fumigate your houses with al-shih, murr, and sa’tar”, where murr indicates Myrrh.

The book of Matthew states that gold, frankincense and myrrh were among the gifts to Jesus Christ. New Testament cites Myrrh as an incense presented at the time of Christian liturgical celebrations. The Eastern Orthodox Church makes use of Myrrh scented oil as a symbol of tradition during the sacraments of unction and chrismation.

Myrrh was held high in the Traditional Chinese Medicine as a special herb with ‘blood-moving’ powers to eliminate stagnant blood from the uterus and is also effective on spleen meridians, liver and heart. It is for this reason, Myrrh has been used in the treatment of uterine tumors, menopause, amenorrhea, rheumatic problems, dysmennorhea, arthritis and other circulatory problems.  It is also said that Myrrh has been used in the Chinese ma yao since 600 BC.

It is said that the Greek soldiers took Myrrh with them to the battlefield for cleansing and healing their wounds, as this herb has anti-inflammatory and antiseptic properties. It was used by the ancient Egyptians for treating hay fever, herpes and also in fumigations and embalming.

This herb is used in folklore medicine in making rheumatic plasters and for treating muscular pains. Tibetans trust the magical powers of Myrrh to assuage stress and certain other nervous disorders.

Myrrh is a popular ingredient in many liniments, tooth powders, gargles, toothpastes and mouthwashes especially for its antiseptic and analgesic properties that aid in treating many oral problems, wounds and skin ailments.  It is also used in making tinctures for healing wounds in the Veterinary practice. Assyrians and Babylonians burned Myrrh during religious ceremonies.

Therapeutic properties and chemical constituents of Myrrh essential oil:

The remedial values of Myrrh gel essential oil are analgesic, anti-inflammatory, emmenagogue, antiseptic, antimicrobial, carminative, stimulant, tonic, stomachic, astringent, antifungal, circulatory, diaphoretic, antispasmodic, anti-catarrhal, immune booster and expectorant. The chemical components contributing to these properties are eugenol, triterpenoids, polysaccharides, a-pinene, limonene, cresol, triterpene acids, cadinene, cuminaldehyde, sesquiterpenes and acetic acid.

Ayurvedic health benefits of Myrrh gel essential oil:

Myrrh is a part of many Ayurvedic medications, especially for its positive effects on the nervous system and the circulatory system. Everything in Ayurveda has a strong reason behind it and that is the focus on treating the root cause of an illness and preventing it in the future also.

Ayurvedic practices do not treat human beings and their illnesses as one among the ten instead it believes that every individual is unique by birth and each and every one of their health condition needs to be treated in a unique manner.

Ayurvedic principles trust that every one of us on earth is built up of three vital energies known as doshas. They are kapha, pitta and vata doshas. The wisdom of Ayurvedic healing lies in its holistic and inimitable approach towards humanity by identifying their attributes, personal traits and health mechanism based on their predominant dosha.

Generally vata predominant people are lean, tall, creative and have a dark complexion and its imbalance causes constipation, stress, sleeplessness, anxiety and loss of sexual interest. People with the predominance of pitta dosha have a fair complexion, sharp decision making skills, short temper and are perfectionists.

Pitta imbalance leads to loss of temper and digestive disorders like heartburn and ulcers. Kapha predominant people are kind at heart, affectionate and obese with an average complexion. Imbalance of kapha energy will lead to overweight, sluggishness and poor process of digestion.

Ayurvedic remedies are based on your individual constitution and center natural medications to treat the imbalance of doshas. Myrrh essential oil is known to pacify vata and kapha energies and increase pitta dosha.

It’s time to have a look at the Ayurvedic health benefits of Myrrh gel essential oil.

Myrrh-gel-broucher1. Protects from the infestations of microbes and other harmful organisms:

Myrrh essential oil is known for its anti-fungal, antiviral and antimicrobial properties. It assists in killing bacteria, fungi and certain other detrimental microbes by making the body resistant to such infections.

Myrrh oil has natural breath freshening properties that aid in treating bad breath known as halitosis. Add 2 drops of Myrrh oil in warm water and use it as a gargle for treating oral problems like toothaches, pyorrhea, abscesses, mouth ulcers, gingivitis and gum problems. This blend also helps in fighting bacteria causing cavities.

Applying 2 drops of Myrrh oil blended along with coconut oil on wounds, cuts, athletes foot, and other skin infections will aid in preventing the wound from getting septic as Myrrh oil fights Staphylococcus aureus, the bacteria responsible for wounds becoming septic. This oil is also used in treating cough, measles, pox, cold, fever, diarrhea, mumps, food poisoning and other health conditions caused due to microbial infections.

2. Boosts your immunity and fights against cancer:

A weak immune system is the underlying cause for the body becoming vulnerable to diseases and infections. Myrrh essential oil reinforces the immune system and augments the body’s natural disease resistant power by enhancing the body’s nutrient absorption capacity.

This way it protects the body from pathogens in case of airborne or waterborne diseases like diarrhea, cold, cough, dysentery, typhoid, bronchitis, vomiting and few other digestive problems. Add 3 to 4 drops of Myrrh oil with jojoba oil and massage gently on your body. This helps in transmitting the therapeutic molecules of Myrrh oil by penetrating deeply into the skin and to your blood stream.

Myrrh has been proved effective in fighting against the free radicals and aid in preventing cancer. A 2001 study by the Rutgers University in NJ found that Myrrh essential oil has certain compounds that assist in killing cancer cells and showing promising effect for treatment and prevention of prostate and breast cancer.

Elemene has been identified as the unique component of Myrrh essential oil and has been proven to show improved effect on treatment of cancerous brain tumors.  You can add 2 drops to your diffuser for regaining confidence and energy. Gently massage your affected parts with 5 drops of Myrrh oil blended with coconut oil for combating the growth of free radicals worsening the effects of cancer.

3. Cures skin ailments:

Myrrh essential oil has been used as a trusted natural remedy for skin problems since the Biblical times. This is mainly because of the antiseptic, analgesic, vulnerary and astringent properties of this oil.  A 2010 study by King Saud University, Saudi Arabia traced that Myrrh was particularly potential to increase the count of white blood cells in laboratory rats treated for gastric ulcers and skin injuries with Myrrh.

Blending 2 drops of Myrrh oil with coconut oil and applying it on wounds, cuts, boils, athlete’s foot, bed sores, chapped skin, ringworm, eczema, skin ulcers, hemorrhoids, weeping wounds and itches can help heal such skin problems quickly and protect them from infections also.

Myrrh essential oil has been in use as a rejuvenating facial aid for more than hundreds of years mainly due to its ability to invigorate dull skin, revivify mature complexions, reduce wrinkles and leave it glowing from within. Mix 2 drops of Myrrh oil with jojoba oil and rub it on your face soothingly, leave it for 5 minutes and then wash your face with a mild cleanser for nourishing your skin and help it look supple and younger.

4. Abet respiratory problems:

Myrrh essential oil has expectorant and anti-catarrhal properties that help in treating respiratory problems like cold, asthma, sinus infections, cough, sore throat, congestion, bronchitis and breathing difficulties.

Add 2 drops of Myrrh oil to steaming water and inhale the aroma to get immediate relief from chest congestion and to support the expulsion of phlegm from respiratory tracts and lungs. You can also add 2 drops of this oil to hot bath or to your cold rub and gently massage it on the chest, back and throat for instant aid.

5. Assists your digestive system:

Myrrh oil is carminative and stomachic in nature, aiding in relieving gases and promoting the process of digestion. It helps in restoring the appetite, treating indigestion, nausea, flatulence, stomach pain and constipation by stimulating the flow of saliva, bile and other digestive juices. You can either use 2 to 3 drops of Myrrh oil in steam inhalation or diffuser for calming the digestive system. Massaging your tummy and abdomen with 2 drops of Myrrh oil blended with sesame oil can help in easing sluggish digestion.

6. Stimulates the mind:

Myrrh essential oil is said to grant mental clarity, alleviate stress, and treat depression, tension, fatigue and anxiety. It is used in Ayurvedic healing for enhancing the intellect and cleansing the blood. Inhaling the sacred aroma of Myrrh oil during meditation can help in opening the mind, increasing concentration and treating poor memory. Massaging your body with 4 drops of Myrrh oil along with sweet almond oil helps in uplifting the mind, relieving anxiety and nervous tension.

Myrrh essential oil has a calming and pacifying fragrance that helps open the heart chakra that is associated with love, forgiveness and acceptance. 2 drops of Myrrh oil added to burner, vaporizer or diffuser assists in discharging fear, hurting experiences and depressive feelings that stop you from going ahead. Myrrh oil strengthens your spiritual acquaintance, trust and self-confidence.

7. Alleviates pain and inflammation:

Myrrh has been a promising remedy in Ayurveda and other traditional healing methodologies for treating pain, gout, arthritis, osteoarthritis and rheumatoid arthritis. The essential oil of Myrrh has diaphoretic properties that increase sweating and helps expel excess water, toxic substances and extra salts from the body.

The anti-inflammatory properties of this oil supports in reducing inflammation. By eliminating the toxic substance and lessening inflammation, Myrrh oil is effective in treating arthritis and rheumatic pain.

Blend 2 drops of Myrrh oil, 2 drops of Frankincense oil along with coconut oil and massage soothingly on the affected parts for relieving pain and inflammation. You can also add 3 drops of Myrrh oil to hot compress or in hot bath for similar effects.

Other health benefits:

Myrrh essential oil is also helpful in treating menstrual cramps, delayed menstruation, uterine problems, hair fall problems and acts as a tonic for the entire system by stimulating the digestive system, nervous system and the circulatory system.

Disclaimer: Never take essential oils internally. Essential oils are highly concentrated liquids so always dilute them in suitable carrier oils before using it for topical application. This article is only for your information and is not meant to replace any prescribed medication or professional advice. Avoid using Myrrh oil if you are a pregnant or nursing woman. Keep it out of reach of children. Consult your Ayurvedic practitioner before using the appropriate essential oil for your unique individual constitution and health condition.

Thought for the day:

Adopt the pace of nature: her secret is patience.              – Ralph Waldo Emerson

Suggested Reading:

  1. Frankincense & Myrrh: Through the Ages, and a complete guide to their use in herbalism and aromatherapy today by Martin Watt, Wanda Sellar
  2. The Ayurveda Encyclopedia: Natural Secrets to Healing, Prevention, & Longevity by Swami Sadashiva Tirtha
  3. The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless
  4. Sacred Woman: A Guide to Healing the Feminine Body, Mind, and Spirit
    by Queen Afua
  5. Herbal Remedies Bible: Life Saving And Healing Herbs For All Ailments: Easy Herbal Remedies For Over 100 Ailments by Dane Foster

Reference Links:

  1. Myrrh by Wikipedia
  2. Myrrh Essential Oil Can Help Fight Cancer by Ezinearticles.com
  3. A Wise Man’s Cure: Frankincense and Myrrh by Jennie Cohen published in History in the Headlines
  4. Medicinal Qualities of Myrrh by Rebecca Joy Knottnerus published in Dr. Christopher’s Herbal Legacy

Ayurvedic Oils for Rheumatoid Arthritis

Inflamed joints are often painful and give you a repulsive appearance. Wake up!  It is rheumatoid arthritis, when left unnoticed can dramatically affect the functioning of other organs of your body. Experts term it as a long term ailment that ends up in swelling, irritation and redness of the joints and tissues surrounding it. The ancient wonder science gifted by our ancestors has mind-blowing and natural remedies for rheumatoid arthritis.  This illness is known as Ama vata in Ayurvedic terms and most often it is said that the pain in the affected joint areas is as painful as a Scorpion’s sting. The prescribed use of Ayurvedic essential oils according to the Ayurvedic body types has proven positive effects in the treatment of rheumatoid arthritis.

Causes and symptoms of rheumatoid arthritis:  The exact cause for rheumatoid arthritis is not known. Few may inherit this disease from their family and Ayurveda strongly denotes that the basic reason behind this illness is due to the toxins known as ‘Ama’ due to unevenness of body fire. This sultry toxin has the dangerous effect of jamming the function of the vital parts of the body that helps in nourishing the system.  Imbalanced vata carries this toxin and it finally reaches kapha subjugated parts of the body like stomach, joints, brain, chest and few others. Since this is an autoimmune disease, it erroneously affects the healthy tissues of the body and gradually lowers the regular functioning of the body and slows down the system.

The symptoms of rheumatoid arthritis are swelling, inflammation of the joints, loss of appetite, indigestion, pain, morning stiffness, pleurisy, burning and itchy eyes, insomnia, burning sensation in the feet and hands, loss of energy, fatigue, nodules under the skin, weakness, aversion to food and few more. This disease is common among women than men, especially in the middle ages. According to Ayurveda, there are three types of rheumatoid arthritis. They are Vataj, Pittanubandi and Kaphanubandi and each of them have the predominance of the Ayurvedic doshas, vata, pitta and kapha.

Ayurvedic remedies for rheumatoid arthritis: The greatest value to treasure about Ayurveda is that it treats a disease from the beginning by analyzing its root cause and not by looking at it just at the surface level. This is because it aims at permanent remedy as well as focused prevention of the illness in the future. By this time, you must have clearly understood that rheumatoid arthritis occurs mainly due to the uneven deposition of toxins in the body especially, the joints. So Ayurveda focuses on the process of eliminating, purifying and discharging the toxins settlement using simple yet startling essential oils and certain other natural remedies.

  • Turmeric essential oil for rheumatoid arthritis: Popularly known as the ‘Golden Goddess’ this oil has innumerable curative properties and the most highlighting among them are anti-inflammatory, analgesic and anti-bacterial properties. Turmeric essential oil eliminates the toxins that are stored in the body and cleanses the system and is perfectly called as an ‘All-purpose cleanser’ in the Ayurvedic world. It treats the kapha imbalance and is prevalently used in weight-loss treatments with its therapeutic and warming properties. A renowned research has proved that Turmeric and its extracts like Turmeric essential oil with the presence of curcuminoids are in charge for the antiarthritic effect and have been effectual in treating and preventing inflammatory disorders like rheumatoid arthritis.
  • Peppermint essential oil: Another celebrated remedy for rheumatoid arthritis is the use of peppermint essential oil that has anti-inflammatory, anesthetic and analgesic properties that help in lessening the inflammation, reducing pain and soothe the inflamed areas from within. It is also used as an excellent cleanser for mouth, which is considered as the storehouse of ‘Ama’ or the toxic substances of the body. You can dilute this oil in carrier oils like jojoba oil or olive oil and gently massage the affected areas for guaranteed relief from pain, swelling and irritation.
  • Oil Pulling: Oil pulling is a natural treatment for removing toxins from the mouth and from all over the body. The benefits of which are mentioned in Charaka Samhita, the Ayurvedic text. Regular oil pulling with sesame oil, coconut oil or sunflower oil preferably in the morning in empty stomach for about 20 minutes will help in oral hygiene, whiter teeth, stronger gums and natural alleviation of toxins from the body that cause rheumatoid arthritis and other major health disorders.
  • Other natural remedies: Apart from the use of Ayurvedic oils for treating rheumatoid arthritis, Ayurveda has few more suggested remedies like the use of Ashwagandha herb (Withania Somnifera) and Asparagus racemosus, which have been proved beneficial in the healing of rheumatoid arthritis. Ayurveda also insists on regular physical exercises that involve the movement of joints, yoga and meditation for quick remedy of rheumatoid arthritis. The Arthritis Foundation has also listed a research update by the scientists from the Baltimore John Hopkins University, stating that yoga has absolutely been helpful for treating people with rheumatoid arthritis.

Whatever illness you may have, Ayurveda has the right protective shield for you and it is rightly called as the ‘Science of Life’.

Thought for the day:

Health is the soul that animates all the enjoyments of life, which fade and are tasteless without it.                       – By Lucius Annaeus Seneca

Suggested reading:

  1. Oil Pulling Therapy: Detoxifying and Healing the Body Through Oral Cleansing by Bruce Fife.
  2. Ayurvedic Yoga Therapy by Mukunda Stiles
  3. Yoga & Ayurveda: Self-Healing and Self-Realization by Dr. David Frawley

Reference Links:

  1. Rheumatoid Arthritis by PubMed Health
  2. Ama Vata by Podar Ayurved Medical College
  3. Yoga helpful for Rheumatoid Arthritis by Arthritis Foundation
  4. Turmeric extracts containing curcuminoids prevent experimental rheumatoid arthritis by The National Center for Biotechnology Information (NCBI)
  5. The benefit of Ayurvedic diagnostics in treatment strategies for rheumatoid arthritis by European Journal of Integrative Medicine.

Must Have Ayurvedic Essential Oils in the Medicine Cabinet

The word’ Medicine’ carries the ailing thoughts to our mind about the dull, sick days that we are married to our bed than before. Most of the times in the company of ‘easily digestible-tasteless’ food items and extremely bitter pills, the sick days end up acrimoniously. To be honest, the medicine cabinet looked like a ‘Pandora’s Box’ to me till I enlivened it with the most vital and rejuvenating Ayurvedic essential oils. Ayurveda is the holistic healing methodology that has been in practice for more than 5000 years, striving hard for the harmony of mind and body etched with the human system. The touch of nature through the use of these essential oils has proven remedies from the hectic headache to the chronic cancer. Each of us have a preference to our favorable aromas and you can choose your range of essential oils as per your choice but the must-have Ayurvedic essential oils in your medicine cabinet to manage everything and everyone right from your baby to your grandpa are:

  1. Frankincense essential oil: It’s time to dwell in the luxury proffered by the Frankincense essential oil, rightly known as ‘The King of essential oils’. Originated from the French word ‘Franc’ meaning ‘luxuriant’, this divine oil was offered to God by the ancient Egyptians and was used as a revivifying face mask and as the incredible incense for its sweet balsamic fragrance. With its carminative, expectorant, tonic, sedative, digestive, antiseptic, stimulant, diuretic and astringent properties, this oil helps visualizing, enhances concentration, augments the spiritual power, supports digestion, treats cold, flu, fever, skin infections, alleviates stress and is an essential ingredient in most of the popular skin care products administering dry skin and effects of aging.
  2. Rose essential oil: How can the King be alone without the Queen? Yes! Rose essential oil is celebrated as the ‘Queen of essential oils’. This oil with its soft, tender, gentle and feminine qualities is known to treat skin problems, depression, stress, anxiety and is an excellent aphrodisiac gifted by Mother Nature. Rose essential oil is used as a tonic for nerves, kidney, heart and for womanly problems like irregular menstruation, uterine disorders, premenstrual syndrome (PMS) and vaginal infections with its antispasmodic, anti-depressant, astringent, antiseptic, anti-inflammatory, antiviral, sedative and anti-bacterial properties.
  3. Lavender essential oil: More than its curative values, the look at the color of the lavender flowers will bring in peace and harmony at one’s home. Lavender essential oil is claimed as the safest essential oil and can be used even for kids. It has been proved effective in the pharmaco-physio-psychotherapy in the future with its vital presence in the Ayurvedic treatment named Shirodhara. It is extremely powerful in treating respiratory problems, depression, insomnia, stress, insect bites, digestive disorders, bruises and many others. For years together, Lavender essential oil has been a part of hair care and skin care products.
  4. Peppermint essential oil: This oil is an excellent tonic for the nervous system and a friend to the respiratory system protecting the body from viral infections. The fresh aroma rests a calming, relaxing, energizing, refreshing and a vitalizing feeling required to either start up a bright fragrant day or to end up a serene poise day. It is a renowned pain-reliever that supports the function of the liver, and treats asthma, sinus, nausea, intestinal gas, spasms in the bowel and many other health problems.
  5. Tea tree essential oil: How can we forget Tea tree essential oil and its splendid healing properties when we are discussing about the must-have essential oils in the medicine cabinet? This oil is tested and proven in the treatment of dandruff, acne, gum problems, nail fungus, insect bites, athlete’s foot, cold sores, eczema, ringworm, strep throat, corns, Candida and more. Tee tree essential oil is also used as a powerful insect repellent.
  6. Turmeric essential oil: Traditionally known as the ‘Golden Goddess’, Turmeric root essential oil is trusted and scientifically proven to treat and prevent cancerous diseases with its antioxidant, antinociceptive and anti-inflammatory properties. Apart from this Turmeric herb and its essential oil is used in Ayurvedic treatments for more than 4000 years.

With these six priceless gems, why would you still call it a medicine cabinet? Breathe deep, smile heartily, feel fresh and call it as a ‘Healing Jewel Box’ that spreads smiles, happiness, joy and complete health for the entire family. You can also include few other favorite essential oils of your choice like Rosemary essential oil, Geranium essential oil, Eucalyptus essential oil, Thyme essential oil, Clove essential oil, Chamomile essential oil and Lemon essential oil, fully packed with healing values.

Thought for the day:

To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.            -Buddha

Suggested Reading:

  1. The Aromatherapy Bible: The Definitive Guide to Using Essential Oils by Gill Farrer-Halls
  2. The Complete Book of Essential Oils and Aromatherapy: Over 600 Natural, Non-Toxic and Fragrant Recipes to Create Health – Beauty – a Safe Home Environment by Valerie Ann Worwood
  3. The Essential Oils Handbook: All the Oils You Will Ever Need for Health, Vitality and Well-Being by Jennie Harding

Reference Links:

  1. An evaluation of antioxidant, anti-inflammatory, and antinociceptive activities of essential oil from Curcuma longa. L by Indian Journal of Pharmacology
  2. Rose Essential Oil in Herbal Medicine by Every Green Herb
  3. Peppermint Essential Oil-Remedies and Cures by Peppermintessentialoil.com
  4. Candida by Wikipedia