alpha.-Thujene

Thujene is a natural flavoring obtained from Eucalyptus. It is a natural organic compound classified as a monoterpene. It finds it place in the cosmetic industry as it attributes it’s fragrance to the essential oils that it’s seen in. It forms a major part of the constituents in essential oils of a variety of plants, and contributes a strong spicy flavor of certain herbs as seen in Summer savory.

The term thujene usually refers to α-thujene which is less commonly known and is chemically related double-bond isomer is known as β-thujene (or 2-thujene). Another double-bond isomer is known as sabinene. Thujene also goes under other names as well 3-Thujene, and Thujiene.

alpha.-Thujene & its Therapeutic Uses:

Antioxidant Activities:

A study carried out on the Artemisia species, an important medicinal plant proved the antioxidant capabilities of thujene. Not many reports on the biological activity and chemistry of the oil are available as the amount of quality oil generated is minimal in this genus. A study was performed where the chemical oils were derived from the stem and leaves of Artemisia aucheri and Artemisia sieberi that is found growing in Kashan rangelands of central Iran.

On analysis using the GC-MS technique, where 50 compounds isolated from 96.55% of the oil was from Artemisia sieberi, and 23 identified compounds were isolated from Artemisia aucheri.

The study was quite successful in extracting the highest amounts of α-thujene as its yield was quite higher than expected. Both the specimens extracted showed that α-thujene was in its highest concentrations, with the aucheri species showing as far as 74.42%. Results showed that antioxidant activities were seen during the research using β-carotene/linoleic acid assay.

Anti- Malarial (Anti-Viral):

A study conducted in Iran stated that Thujene also acts as an active anti- malarial agent as well. Using the essential oils of A. aucheri and A. sieberi from parts of central Iran the anti-malarial activity of the chemical constituent a-thujene was studied.

The specimen derived showed high concentration of α-thujene which was analyzed to have high flavor, and served as an anti-microbial and anti-malarial agent. This makes K-HP and K-HS an important constituent in the industry of medicine.

Anti-Bacterial:

The anti-bacterial effect by thujene was detected in a test conducted on Juniperus thurifera L. essential oils. According to the study the oil derived contained, Δ-amorphene, α-thujene, p-cymene, α-pinene, linalyl acetate, germacrene D-4-ol, α-phellandrene and 4-epi-abietal.

The constitutes were seen in larger quantities when derived from the female tree, rather than the male tree, resulting in the female tree extracts showing a broad spectrum of antibacterial activity towards both gram positive (Staphylococcus aureus clinical, Staphylococcus aureus ATCC 25923, and MRSA)  and gram negative bacteria (Serratia marcescens,  Escherichia coli clinical, Proteus permeri, Shigella sp, Meningo sp.).

Antimicrobial Activity:

During the testing the anti-microbial activity of thujene, the study read, the essential oils of three major Salvia species were derived and studied to identify the possibilities of having antioxidant and antimicrobial properties, and also to understand its chemical compositions.

The partakers of the study were Salvia aucheri var. aucheri (endemic), Salvia aramiensis and Salvia pilifera (endemic). Of the extracts derived, alpha-thujene (36.1%), S. pilifera oil, and alpha-pinene (13.8%) were seen in their respective concentrations. The results of the experiment were that S. aramiensis showed a higher extent of antioxidant activity than those of the others. In terms of antimicrobial activity, the results proved most sensitive for Acinetobacter lwoffii and Candida albicans.

Herbicidal Activity:

A study on the ‘Chemical composition, antifungal and herbicidal effects of essential oil isolated from Chersodoma Argentina’ was conducted. During the study, hydrodistilled essential oil obtained from the aerial parts of Chersodoma argentina Cabrera by the process of GC-MS was used.

On performing a NMR spectroscopy, the derived composition was found containing 80% of its content to be monoterpene hydrocarbons which included alpha-thujene, alpha-pinene and beta-pinene. Results obtained proved the herbicidal activity of a-thujene by revealing by reduced root growth of Solanum lycopersicon, Allium porrum, and Sorghum halepense in both assays.

Reference Links:

  1. Thujene by Wikipedia
  2. Chemical composition, antioxidant and antimicrobial properties of the essential oils of three Salvia species from Turkish flora by Suleyman Demirel University, Department of Horticulture, Turkey, published in PubMed
  3. Chemical composition, antifungal and herbicidal effects of essential oil isolated from Chersodoma Argentina by Universidad Nacional de Salta (UNSa), Argentina, published in PubMed

Ayurvedic Essential Oils To Lead Your Weight Loss Mission

Ayurveda is a spiritual admiration that has been healing human infirmities and addressing the pattern of genial living. It believes that human beings are a part of nature and any kind of descend in their health can be taken care brilliantly only with the help of nature. Ayurveda suggests that mind and body contributes an equal proportion both for well-being and ill-health.

Ayurvedic essential oils are trusted to treat excess weight without any kind of side effects that may affect you just like your over-the-counter medicines. You’d love yourselves and admire your young and beautiful structure as you start using them in your daily routine. There are many misleading brands of essential oils in the market that add synthetic agents for artificial aroma, which may harm the ultimate user. Be wise in choosing the real and natural Ayurvedic essential oils that are extracted in a safe and eco-friendly environment.

Why choose Ayurvedic essential oils for weight loss: Ayurvedic essential oils have therapeutic properties and are of great assistance to weight loss as they have detoxifying and uplifting properties that can aid in augmenting circulation, boosting metabolism, controlling the appetite, lessen the craving for ingesting extra calories and shatter the excess fat deposits in your body.

Governing biological effects: Hypothalamus plays a vital role in gaining excess weight due to increased consumption of food. It is an incredible chamber of the human brain that functions dynamically in connecting the nervous system and the endocrine system through the pituitary gland. It can also be called as a satiety center as it controls the feelings of fullness and satisfaction after the meals. The mystical aroma of certain potent essential oils has been proved to decrease the appetite and the desire for more food due to their capability to fuel the function of hypothalamus. Few such curative oils are:

Lemon essential oil: Lemon oil is always refreshing, rejuvenating and revives your senses with its detoxifying, anti-depressant and astringent properties. It increases the function of your stomach in secreting the essential acids for digestion that help in fostering the speedy digestive process. Limonene present in Lemon essential oil assists in free movement of fatty acids into the blood stream and it is at this juncture the fat deposits are wrecked. It boosts metabolism and stimulates the function of pancreas, stomach and liver while promoting your energy to tackle the loss of weight.

Bergamot essential oil: Bergamot oil has calmative and mood enhancing properties, which supports in alleviating stress, anxiety and nervousness. It presents you the sense of hale and heartiness. It soothes the mind and curbs your cravings for food naturally.

Peppermint essential oil: Peppermint always abets digestive disorders in an effective manner.  It has the potential to hold back your appetite when smelled before each meal as the powerful aroma of this oil has a direct impact on the hypothalamus’s ventromedial nucleus that gives you a feeling of fullness and puts an end to your desire to eat more. You can also make use of a unique blend of Peppermint and Lemon essential oil which is very effective for weight loss than using it separately.

Grapefruit essential oil: This mind-blowing oil has been in prolonged use in the treatment of cellulites contributing to reduced fat cells. It has diuretic, fat-dissolving, appetite suppressant and detoxifying properties to assist in weight loss, burning excess fat deposits and control your longing to eat extra.

Apart from these essential oils, you can also make use of cinnamon essential oil, ginger essential oil, lavender essential oil, basil essential oil, geranium essential oil and rose essential oil for deriving the fullest benefits by marrying nature and get ready to break up with obesity and no more overweight as well.

Reference Link:

  1. What are essential oils? Therapeutic Properties of Essential Oils by The International Federation Of Aromatherapists (IFA)
  2. Hypothalamus by Wikipedia
  3. The Ayurvedic Guide to Diet and Weight Loss: The Sattva Program by Scott Gerson

Must Have Ayurvedic Essential Oils in the Medicine Cabinet

The word’ Medicine’ carries the ailing thoughts to our mind about the dull, sick days that we are married to our bed than before. Most of the times in the company of ‘easily digestible-tasteless’ food items and extremely bitter pills, the sick days end up acrimoniously. To be honest, the medicine cabinet looked like a ‘Pandora’s Box’ to me till I enlivened it with the most vital and rejuvenating Ayurvedic essential oils. Ayurveda is the holistic healing methodology that has been in practice for more than 5000 years, striving hard for the harmony of mind and body etched with the human system. The touch of nature through the use of these essential oils has proven remedies from the hectic headache to the chronic cancer. Each of us have a preference to our favorable aromas and you can choose your range of essential oils as per your choice but the must-have Ayurvedic essential oils in your medicine cabinet to manage everything and everyone right from your baby to your grandpa are:

  1. Frankincense essential oil: It’s time to dwell in the luxury proffered by the Frankincense essential oil, rightly known as ‘The King of essential oils’. Originated from the French word ‘Franc’ meaning ‘luxuriant’, this divine oil was offered to God by the ancient Egyptians and was used as a revivifying face mask and as the incredible incense for its sweet balsamic fragrance. With its carminative, expectorant, tonic, sedative, digestive, antiseptic, stimulant, diuretic and astringent properties, this oil helps visualizing, enhances concentration, augments the spiritual power, supports digestion, treats cold, flu, fever, skin infections, alleviates stress and is an essential ingredient in most of the popular skin care products administering dry skin and effects of aging.
  2. Rose essential oil: How can the King be alone without the Queen? Yes! Rose essential oil is celebrated as the ‘Queen of essential oils’. This oil with its soft, tender, gentle and feminine qualities is known to treat skin problems, depression, stress, anxiety and is an excellent aphrodisiac gifted by Mother Nature. Rose essential oil is used as a tonic for nerves, kidney, heart and for womanly problems like irregular menstruation, uterine disorders, premenstrual syndrome (PMS) and vaginal infections with its antispasmodic, anti-depressant, astringent, antiseptic, anti-inflammatory, antiviral, sedative and anti-bacterial properties.
  3. Lavender essential oil: More than its curative values, the look at the color of the lavender flowers will bring in peace and harmony at one’s home. Lavender essential oil is claimed as the safest essential oil and can be used even for kids. It has been proved effective in the pharmaco-physio-psychotherapy in the future with its vital presence in the Ayurvedic treatment named Shirodhara. It is extremely powerful in treating respiratory problems, depression, insomnia, stress, insect bites, digestive disorders, bruises and many others. For years together, Lavender essential oil has been a part of hair care and skin care products.
  4. Peppermint essential oil: This oil is an excellent tonic for the nervous system and a friend to the respiratory system protecting the body from viral infections. The fresh aroma rests a calming, relaxing, energizing, refreshing and a vitalizing feeling required to either start up a bright fragrant day or to end up a serene poise day. It is a renowned pain-reliever that supports the function of the liver, and treats asthma, sinus, nausea, intestinal gas, spasms in the bowel and many other health problems.
  5. Tea tree essential oil: How can we forget Tea tree essential oil and its splendid healing properties when we are discussing about the must-have essential oils in the medicine cabinet? This oil is tested and proven in the treatment of dandruff, acne, gum problems, nail fungus, insect bites, athlete’s foot, cold sores, eczema, ringworm, strep throat, corns, Candida and more. Tee tree essential oil is also used as a powerful insect repellent.
  6. Turmeric essential oil: Traditionally known as the ‘Golden Goddess’, Turmeric root essential oil is trusted and scientifically proven to treat and prevent cancerous diseases with its antioxidant, antinociceptive and anti-inflammatory properties. Apart from this Turmeric herb and its essential oil is used in Ayurvedic treatments for more than 4000 years.

With these six priceless gems, why would you still call it a medicine cabinet? Breathe deep, smile heartily, feel fresh and call it as a ‘Healing Jewel Box’ that spreads smiles, happiness, joy and complete health for the entire family. You can also include few other favorite essential oils of your choice like Rosemary essential oil, Geranium essential oil, Eucalyptus essential oil, Thyme essential oil, Clove essential oil, Chamomile essential oil and Lemon essential oil, fully packed with healing values.

Thought for the day:

To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.            -Buddha

Suggested Reading:

  1. The Aromatherapy Bible: The Definitive Guide to Using Essential Oils by Gill Farrer-Halls
  2. The Complete Book of Essential Oils and Aromatherapy: Over 600 Natural, Non-Toxic and Fragrant Recipes to Create Health – Beauty – a Safe Home Environment by Valerie Ann Worwood
  3. The Essential Oils Handbook: All the Oils You Will Ever Need for Health, Vitality and Well-Being by Jennie Harding

Reference Links:

  1. An evaluation of antioxidant, anti-inflammatory, and antinociceptive activities of essential oil from Curcuma longa. L by Indian Journal of Pharmacology
  2. Rose Essential Oil in Herbal Medicine by Every Green Herb
  3. Peppermint Essential Oil-Remedies and Cures by Peppermintessentialoil.com
  4. Candida by Wikipedia