Camphor Oil

Posted on June 20, 2025 by AyurvedicOils

“Camphor increases prana, opens up senses and brings clarity to the mind, eases headache and awakens perception. It is a good stimulant and counter-irritant for joint and muscle pain”, says Light Miller and Bryan Miller in their book Ayurveda and Aromatherapy. Botanically known as Cinnamomum camphora, Camphor is a member of the Lauraceae plant family and is extracted from the wood and bark of this evergreen tree.

Prevalently called as Karpura in Ayurveda, this sacred and aromatic herb is used in Ayurvedic healing for more than thousands of years in the treatment of bronchitis, insomnia, asthma, hysteria, whooping cough, epilepsy, dysmennorhea, sinus headaches, nasal and pulmonary congestion, delirium and gout.

No sacred or religious ritual in India gets fulfilled without Camphor and is also known in Ayurveda with other names like Chandra, Himavaluka, Ghanasara and Chandra Prabha.

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Historical uses and importance of Camphor and its essential oil:

Popularly called as ‘the tree that does not sleep’, Camphor has been an important natural remedy especially in the Traditional Chinese Medicine and Ayurveda for more than 4,000 years in the treatment of various illnesses including nervous afflictions and other psychosomatic problems.

Indigenous to Formosa, Japan and China, this tree can grow up to a maximum height of 100 feet and the traditional Chinese used Camphor for its remedial uses and its wood was used in building temples and ships mainly due to its exuberant aroma and robustness. During the Tang dynasty (C.E. 618-907), Camphor was used in flavoring confectionery items like ice cream in China.

Camphor is an important part of Indian prayers, especially the religious ceremonies of the Hindu community since the traditional times. Burning camphor in the Pooja plate for deities is a part of every prayer in temples as well as homes and this sacred flame is calmly touched and its warmth feeling is passed on to the eyes. It is a part of the biggest spiritual celebration of the Hindus known as Mahashivratri dedicated to Lord Shiva.

The ancient Egyptians, Babylonians, Greeks and Romans used Camphor as a fragrant wood, incense resin, flavoring agent and as fumigants for embalming. It was given as prestigious gifts by the Chinese emperors for other kingdoms including the Arabian treaties. Camphor was also used as a traditional remedy for plague in Iran and Persia.

The strong aroma of Camphor makes it an excellent agent for protecting against snakes and other poisonous reptiles. It was also used as an insect repellant as it is trusted to be toxic to insects. Camphor was also used in tool chests to guard tools against rusting.

Chemical constituents or Gas Chromatography Report (GC) of Camphor oil:

The Gas chromatography report witnesses Camphor oil with about 15 chemical constituents that contribute to its unique aroma, therapeutic values and consistency of this oil. Among which, 1,8-Cineole is the key component with about 35.9% of Camphor oil.

Just click on:

I believe that this information would certainly help you in having a clear picture about the primary chemical constituents of Camphor oil.

The table crafted below explains the unique nature and therapeutic qualities of these biochemical constituents to the curative values of Camphor essential oil.

Therapeutic properties of Camphor essential oil:

The remedial properties of this oil are stimulant, expectorant, antiseptic, anti-rheumatic, antispasmodic, decongestant, nervine, anti-phlogistic, analgesic, anti-arthritic and bronchodilator.

Ayurvedic health benefits of Camphor essential oil:

Ayurveda is a holistic healing science known to the world for more than 5,000 years. The most prominent thing about Ayurveda is that its healing practices are recorded systematically in the form of literature.

Among the 4 major sacred books of the Indian Mythology, Atharvana Veda records the Ayurvedic therapies and about 114 verses of this sacred book shares the symptoms and diagnostic techniques of numerous health disorders.

Ayurveda is a holistic healing system that treats the individual instead of the symptoms and traces the root cause of an illness. By this way, this ancient common sense science focuses on prevention of illnesses leading through healthy aging process to longevity.

Based on the Vedic references of Ayurveda, two ancient Ayurvedic texts were written by the legendary Ayurvedic physicians known as Charaka and Sushruta, who wrote Charaka Samhita and Sushruta Samhita.

These Ayurvedic encyclopedias state that everything is a part of nature and the human body is a combination of the five elements known as Panchamaha Bhoothas, namely fire, water, earth, air and space.

Every person is made up of a unique individual constitution that consists of three dynamic energies known as doshas (vata-air & space, pitta- fire & water and kapha- water & earth), which are a combination of the elemental forces of nature.

For a person to be hale and healthy, these doshas should always remain in a specific ration as set by nature and any change in the functioning or the balance between these doshas cause illnesses. Imbalance of these biological energies mainly occurs due to food habits (mainly depending on the quality of the food taken), change in weather conditions and lifestyle changes.

Ayurvedic remedies like plant essential oils, herbs, yoga, meditation, prayers, Abhyanga or the art of Ayurvedic massaging, Panchakarma or the detox technique and Ayurvedic routine are recommended based on the Prakriti or the unique individual constitution of a person and for correcting the imbalances of doshas.

Camphor essential oil has the potent to reduce kapha and vata doshas and increase pitta dosha.

The major Ayurvedic health benefits of Camphor essential oil are:

1. Relieves severe pain, spasms and inflammation:

Camphor essential oil has antispasmodic, analgesic and anti-inflammatory properties that render itself as a promising pain reliever. The stimulating and counter-irritant effects of this oil relieve even severe muscular and joint pains.

With its anti-rheumatic and anti-arthritic attributes, Camphor essential oil assists in promoting blood circulation, eliminating toxic deposits in the joints and the entire system through urine and sweat and supporting the functions of the circulatory system. Ayurveda states that rheumatic problems mainly occur due to excess of kapha dosha leading to surplus deposits of water, toxins, salt and uric acid in the system, especially in the joints.

Camphor essential oil has the power to reduce kapha dosha and help in discharging ama or toxins in the system along with excess water content in the body. This oil works by anesthetizing the sensory nerves of peripheral nervous system, thus reducing inflammation.

Massaging the affected or painful parts with 2 drops of Camphor oil blended with 2 drops of Eucalyptus oil and 2 drops of Frankincense oil with 4 ml of coconut oil can be a great aid in reducing inflammation, swelling, painful muscles, redness and stiffness associated with rheumatism and arthritis.

This massaging can also help in relieving cramps, abdominal spasms and stiff joints. Adding 2 drops of Camphor essential oil to bathing water can bring in a feeling of newness, coolness and tranquility, especially during the summer season and can also help in alleviating pain and inducing peaceful sleep at night by relaxing the muscles, calming the nerves and cooling the senses.

2. Combats microbes and skin infections:

The essential oil of Camphor oil has been a prominent ingredient in numerous ointments and medications for treating skin infections caused by bacteria, fungi and other microbes. This is attributed to the germicide, disinfectant, anti-microbial and insecticide properties of Camphor oil. 2 drops of Camphor oil mixed with 1 ml of coconut oil can be applied on minor burns, itches, wounds, rashes, insect bites, nail fungus, cold sores, eczema, acne, chapped lips, athlete’s foot and ringworm.

Camphor is an excellent cleanser that helps in disinfecting the system when added to the bath tub (about 2 to 3 drops). 2 drops of Camphor oil with 2 drops of Rosemary oil added to your shampoo can help in treating dandruff and lice. This also helps in granting a cooling effect on the scalp and prevent unnecessary hair fall due to dandruff and lice.

3. Supports digestive functions:

Being a carminative, Camphor oil works wonders in relieving gas and flatulence. Gas in the intestines and stomach, when left unnoticed raises above slowly and causes sharp and severe pain in the chest, which may even lead to difficulty in breathing. Using Camphor oil assists in relieving gas and prevents the formation of gas.

Along with this, the diaphoretic effects of this oil aids in normalizing metabolic functions, enhancing circulation, improving sluggish digestion and controls the appetite. Mix 2 drops of Camphor oil with 2 drops of Juniper oil along with 2 ml of sesame oil and massage it gently on your abdomen for expelling gas and supporting the functions of the digestive system.

4. Pacifies the nervous system:

Camphor oil treats nervous afflictions and pain in the nervous system by causing numbness. This is attributed to its anesthetic effects. It is a proven remedy for treating neuralgia, which is a relentlessly painful condition caused due to the force on the Ninth Cranial nerve created by the swollen blood vessels surrounding it.

Gently massaging the system with 2 drops of Camphor oil, 2 drops of Eucalyptus oil, 2 drops of Juniper oil and 2 drops of Wintergreen oil blended with 5 ml of almond oil can help in reducing inflammation and lessen the pressure on the Ninth Cranial nerve, thus treating neuralgia. This can also assist in lessening the negative effects of epileptic attacks, nervous convulsions, chronic anxiety and nervousness.

5. Alleviates cold and other respiratory problems:

Camphor essential oil has a sharp, strong and medicinal aroma that makes its presence vital in numerous decongestant ointments and vaporubs. Vicks vaporub, the most popular decongestant has Camphor as one among its therapeutic formula. Camphor oil has been in use since the traditional times mainly for its effectiveness in treating respiratory ailments.

Excess kapha is the major reason behind the built up of mucus and phlegm deposits causing congestion and other respiratory problems. Camphor oil lessens kapha dosha and discharges mucus and phlegm in the respiratory and nasal passages.

Massaging your chest, throat and back with 1 drop of Camphor oil mixed with 1 drop of Eucalyptus oil and 1 ml of olive oil along with 2 drops of Camphor oil added to steam inhalation assists in relieving congestion in the respiratory tract, nasal passages, bronchial tract, pharynx and larynx.

Adding to 1 to 2 drops of Camphor oil to warm bathing water can also help in loosening the mucus and phlegm and clear the respiratory system. It is being used as an excellent cough suppressant since the primordial period. The powerful decongestant and bronchodilator properties of Camphor oil makes it an excellent remedy for treating asthma, sinusitis, pulmonary congestion, bronchitis, nasal congestion, whooping cough, common cold, chest congestion and cough.

Disclaimer:

This article is only for informational and educational purposes. It is not intended to replace any prescribed medication or professional medical advice or to cure, treat or prevent any illnesses. We are not medical professionals and this information is shared only with the idea of enlightening the mass with the traditional healing values of Ayurveda, the 5,000 year old medical system.

Do not use essential oils internally unless it is prescribed by your medical professional. Dilute essential oils before using it for topical purposes as organic and pure essential oils are very concentrated liquids and may cause allergic reactions if used on the skin directly. Consult your Ayurvedic expert/healthcare professional before picking up the perfect essential oils for your health condition and unique individual constitution. Ensure that you use very less amount of Camphor oil as prescribed by your medical expert, as excess use of Camphor can act as a narcotic poison.

The MSDS (Material Safety Data Sheet) of Camphor oil is readily available for your enhanced safety and better usage.

Gas Chromatography Report (GC analysis) of Camphor oil

Camphor Oil – Possible Skin Issues:

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Camphor oil has been acclaimed as lethal and highly toxic in various studies, when used in excess of the prescribed quantity. According to the safety report, the acute toxicity of Camphor oil is said to be exhibited by contact with the skin, eyes, inhaling and ingesting, however ingestion of Camphor oil should be avoided strictly mainly due to its chronic effects on the liver (hepatotoxic – toxic to the liver).

The major chemical constituents in Camphor oil, responsible for its skin sensitization, allergic reactions, irritation and autoxidation are camphene, 1,8-cineole (abnormal respiration and CNS depression, epigastric pain and cold sweats), limonene and a-pinene. Oils with limonene and a-pinene are responsible for oxidation and oxidized oils cause sensitization and irritation of the skin.

Using Camphor oil topically might also cause skin sensitization, irritation, skin allergies like hives, itching, rashes, swelling of the face and lip dryness. Camphor oil used as direct contact with the skin without any dilution in appropriate carrier oils is considered as a dangerous skin irritant. Never use Camphor oil on cuts, broken or peeled skin.

It is highly recommended to avoid Camphor oil during pregnancy and breastfeeding, as it gets quickly absorbed by the placenta and may cause physical and neurological damage to the developing fetus and in nursing mothers there are possibilities of Camphor being absorbed through skin cracks and pass on to infants through milk (might cause damage to the infants’ liver and central nervous system).

Do not use Camphor oil on patients with bronchitis, asthma, epilepsy and Parkinson’s disease, as it can cause convulsions, increase spasms, seizures (by accounting to chemical disparity in the brain) and worsen the situation. It is also not recommended for high blood pressure patients as it is frequently used in the treatment of low blood pressure.

The safe level of use of Camphor is up to 3% dilution in case of liniments. As per the Dutch Information Medicamentorum, the safe usage level of Camphor is 20 to 100 mg/g for chest rubs, 0.15 mg/ml for nasal sprays, 20 to 50 mg/g for nose ointments, 1 to 70 mg/g for pruritus lotion and 40 to 250 mg/g in oils for muscular pain. However 11% is regarded as the maximum level of safe usage in all kinds of dermal applications.

Camphor, according to the Poisons Information Monograph, an International Programme on Chemical safety states that the major risks of ingestion of Camphor are renal damage, colic, anxiety, convulsions, nausea, delirium, gastric irritation, irritation of the mucous membrane, asystole, apnoea, chronic post-convulsive coma and difficulty in breathing occur after ingesting about 2 grams of Camphor (acute toxicity level) and 4 grams are possibly lethal for adults and 1 gram for children and may cause death.

This report also denotes that the major target organs for Camphor damage are the upper respiratory tract, liver, kidneys and the central nervous system. Certain studies witness the immediate collapse in infants soon after the application of Camphor to their nostrils.

Reference Links Substantiating Possible Skin Issues of Camphor Oil:

Thought for the day:

Nature is a mutable cloud which is always and never the same. -Ralph Waldo Emerson

Suggested Reading:

The Tree That Does Not Sleep:: Phytochemistry, Allelopathy and the Capability Attributes of Camphor Laurel (Cinnamomum camphora (L.) Nees & Eberm.) by John Schenk
Camphor; A Pharmaceutical and Pharmacognostical Study by U. S. Government
Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
Fragrance & Wellbeing: Plant Aromatics and Their Influence on the Psyche by Jennifer Peace Rhind
The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless

Reference Links:

Your resource for quality Essential Oils. Every batch is
GC tested to ensure purity and authenticity.

Ayurvedic Essential Oils For Eczema

Posted on June 19, 2025 by AyurvedicOils

Atopic dermatitis, commonly known as Eczema is the most predominant skin problems in the world. The term ‘Eczema’ is extracted from the Greek word ‘ekzein’, which means ‘to boil out’. Eczema is a chronic skin disorder that makes the skin dry, itchy, cracked, scaly and reddened.

It is an auto-immune disease that affects people of both the gender and many of the General Practitioners say that the number of persons diagnosed for eczema is gradually increasing every year especially in North America, Western Europe, Australia and Southeast Asia. Ayurveda, the ancient healing system considers eczema as a symbol of imbalance in the human body for which it suggests the use of enriching Ayurvedic essential oils along with herbs, yoga, meditation and following an Ayurvedic routine.

Causes of Eczema: Thousands of reasons can be attributed to this auto-immune disease but eczema is said to worsen due to mental stress. Research studies also say that Eczema is common in children and numerous children who are affected by Atopic eczema also have the chances of developing asthma.

The exact reason for eczema is still not known yet the major causes of eczema are hereditary reasons, environmental factors, food and other dietary concerns, agents that cause dermatitis or eczema also known as allergens, the effect of chemical substances present in skin care products, detergents and toiletries, pet fur and much more. A reliable research done by a group of allergy experts reveal that eczema is on the rise especially in children between 6 and 7 years old in developing countries.

Symptoms of eczema: Eczema is a long-term disease that requires intense treatment. When left unnoticed, eczema gets aggravated and may lead to other serious conditions. The most prevalent symptoms of Atopic dermatitis are:

Dry, broken and cracked skin on the body mainly legs, arms, neck, back of the ears, hands, kneels, face, wrist, upper chest and eyelids.
Itchy, reddened, swollen and inflamed skin on the affected areas. This gets worsened in the night time and prolonged itching might end up in thickened and raw-looking skin.
Reddish or pale brown color patches appear on the skin and may develop small bumps and blisters.
In the extreme cases skin becomes hot, scaly, extremely dry, and sensitive. It starts oozing liquid and will attract other infections due to bacteria and other harmful foreign bodies.

Ayurveda and eczema: Eczema is termed as Vicharchika in Ayurveda. It is said that the imbalance of all the three doshas namely vata, pitta and kapha cause eczema. This skin disorder due to vata imbalance causes extreme dryness and induces severe pain and itching on the affected part. Eczema due to pitta vitiation causes burning sensation and induces oozing from the bumps whereas Kapha predominant eczema makes the skin thick along with oozing and swelling. Ayurveda is a holistic healing science that considers every individual unique with a unique constitution. Though eczema is a universal disease, Ayurvedic treatments for this disorder is specific to an individual’s physical, mental, social, environmental and spiritual set up.

Ayurvedic remedies for Eczema: Ayurvedic experts state that ‘Vicharchika’ occurs mainly due to the human body’s incapability to generate enough moisture in the skin and the abridged functioning of the immune system and the imbalance of the doshas. Ayurvedic treatments recommend keeping yourself away from those food items that are sour or salty as these can intensify your eczema. Adding turmeric, coconut, avocado, yogurt, ghee, butter to your diet has the potential to improve your skin by reducing inflammation and increasing the moisture in the skin. Ayurvedic herbs like licorice and valerian root soothes the nerves and promotes the physical balance of your body.

Turmeric is an excellent antiseptic and a renowned Nutritionist and Chinese Herbalist Daniel C. Luthi in his extensive research on Atopic Dermatitis says that the yellow pigment known as Curcumin present in Turmeric has anti-inflammatory properties and is an excellent remedy to inhibit the release and production of leukotrienes and other mediators that are inflammatory and helps in removing the toxins from the body that cause eczema and other skin disorders.

Ayurvedic oils for Eczema: Essential oils are the purest form of oils and are perfect in healing numerous skin disorders including eczema. The best recommended Ayurvedic essential oils for eczema are Lavender essential oil, Patchouli essential oil, Rosemary oil, Tea tree oil, Cypress oil, Thyme oil, Cedarwood oil, Chamomile oil and Palmarosa oil.

Physicians from the Pacific Institute of Aromatherapy in California suggest the use of a natural blend of essential oils for eczema. This blend contains 1 ml of Lavender oil and Palmarosa oil along with 10 ml of calophyllum diluted in Rose Hip Seed oil (6 teaspoons). Topical application of this blend on the affected areas will stimulate repair of cells and gradually reduce itching.

Adding few drops of Evening primrose oil to your bath tub or when used as medicated oil increases the level of omega fatty acids lacking in people affected by eczema. This oil contains gamma-linolenic acid known as GLA, which is frequently used to treat people with such skin conditions as it checks skin inflammation and allergy while evading the conversion process.

In the popular book named ‘Aromatherapy Workbook’, Shirley Price suggests the use of Frankincense essential oil, Myrrh essential oil, Hyssop essential oil for weeping eczema and Juniper essential oil and Geranium essential oil for normal eczema. Carrier oils like Borage oil, Almond oil, Calendula oil are also recommended for treating eczema.

Along with these Ayurvedic treatments, practicing simple Yoga and meditation can calm your senses, soothes your nerves and brings in tranquility to your mind thus lessening the severity of eczema.

Thought for the day:

Glamour is about feeling good in your own skin. -Zoe Saldana

Suggested reading:

Absolute Beauty: Radiant Skin and Inner Harmony Through the Ancient Secrets of Ayurveda By Pratima Raichur, Mariam Cohn
Aromatherapy for Eczema By Miriam Kinai
New Choices in Natural Healing: Over 1,800 of the Best Self-Help Remedies from the World of Alternative Medicine By Doug Dollemore

Reference links:

Chamomile Oil German

Posted on June 12, 2025 by AyurvedicOils

‘Like a Chamomile bed, the more it is trodden, the more it will spread’, says Shakespeare. With its power to enhance the life force in the body, German Chamomile also known as Blue Chamomile alleviates all kinds of physical and emotional blues. Botanically known as Matricaria Chamomilla, the gentle and grassy aroma of this oil implants calmness in the mind and grants solace to the heart.

Held high across the world for its strongest anti-inflammatory compounds instilling a gentle effect on pain and inflammation, German Chamomile is remembered as one among the best and safest essential oil for people of all ages including children.

Called as Karpurapuspa in Sanskrit and Baboona or Babuna in Hindi, German Chamomile and its essential oil have been used in Ayurveda, the oldest healing methodology of the world as a remedy for itchy skin, dermatitis, menopausal problems, tension, eczema, migraine pain, burns, skin irritation, dysmennorhea, liver congestion, arthritis, PMS, skin inflammation, amenorrhea, anemia, toothache, colic, inflammatory bowel disorders and formation of leukocytes.

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Historical uses and importance of German Chamomile oil:

Chamomile is regarded as one of the oldest herbs used in the history for medicinal purposes. The German variety is indigenous to Nepal and is found all over the world including the temperate zones of Australia, Asia, Europe (Hungary and France) and North America.

This herb is a member of the sunflower or daisy family Asteraceae and is called by other names such as Hungary Chamomile, Blue Chamomile, Matricaria, Scented Mayweed or Wild Chamomile.

The name ‘Matricaria’ has its origin from the Latin name ‘Mater’ meaning ‘Mother’ and is extremely helpful in treating numerous womanly problems. It is regarded as one of the most distinguished herbal teas of the world and nearly one million cups of Chamomile tea are consumed every day.

The most interesting historical reference of this herb dates back to 78 A.D when Europe’s first medical reference book De Materia Medica was written by Dioscorides.

German Chamomile has its name listed in the potent herbs for treating many health conditions and is also listed as one of the most sacred herbs in Lacnunga, the antique manuscript. It is used in herbal medicine as a serene sleep aid, for treating sore stomach, bacterial infections, inflammation, irritable bowel syndrome and as a mild laxative.

German Chamomile has been used as a natural aid for assisting problems related to women especially with its emmenagogue properties that help in relieving from painful menses, delayed menstruation, menopausal problems and as a uterine tonic.

The herbal infusion, decoction or tea prepared from the flowers of German Chamomile was taken in folklore medicine for assisting in cases of motion sickness, vomiting, indigestion, flatulence and ulcerative colitis.

It has been used for numerous centuries in the traditional medicine for treating dermatitis, skin inflammation and gastrointestinal tract symptoms. Dried German Chamomile flowers were used in compress or infusion for alleviating pain and inflammation associated with rheumatism, arthritis and other inflamed conditions.

German Chamomile was prescribed by the Greek physicians for treating female disorders, fever, restlessness, neuralgia, stress and insomnia. It was used as a tenderizing agent for preserving meat in the ancient period.

Chemical constituents and therapeutic properties of German Chamomile oil:

The major chemical components of German Chamomile oil are ‘terpenoids α-bisabolol and its oxide azulenes including chamazulene and acetylene derivatives’ (bisabolol oxide A, bisabolene oxide A, a-bisabolol and bisabolol oxide B) along with farnesol, thujanol, bisabolol, coumarin and farnasene.

The remedial properties of this oil are anti-inflammatory, emmenagogue, immuno-stimulant, anti-anemic, stomachic, anti-allergenic, antiphlogistic, analgesic, bactericidal, anti-spasmodic, vasoconstrictor, antibiotic, carminative, digestive, cicatrisant, vulnerary, cholagogue, hepatic, vermifuge, and sedative.

Ayurvedic health benefits of German Chamomile essential oil:

Ayurveda is the ancient wisdom of healing and it fervently imparts that every human being should follow a disciplined life and must have ample knowledge about his/her health. It is a Vedic science rewarded by the Saints, Sages and Ancient Gods of Hinduism to humanity. Ayurveda simply means knowledge of life (Ayur – Life and Veda – knowledge).

The most predominant factor behind Ayurveda’s existence as a mother of all healing sciences including the Traditional Chinese Medicine, Siddha, Unani, Homeopathy, Acupressure, Naturopathy, Aromatherapy and Chiropractic.

The distinctiveness of Ayurveda is its adherence to Mother Nature, which insists to maintain balance with nature for a healthy and harmonious life. Ayurvedic principles state that living in harmony with nature is the absolute way to heartiness, prevention of illnesses, healthy aging and longevity.

As per the Ayurvedic philosophy, the whole thing on earth is a grouping of the five vital elements of nature namely water, fire, earth, space and air, where water stands for the blood in the body, fire represents the body temperature and metabolic functions, air assists in breathing, earth symbolizes muscles and bones, space or ether signifies the soul.

Every individual is considered as a unique part of nature with a unique individual constitution (the physical, psychological and spiritual make up of a person) just like our fingerprints.

This constitution is an arrangement of three biological energies known as doshas. They are vata, pitta and kapha dosha. Vata is a combination of air and space and is responsible for nervous functions and governs the working of the autonomous and central nervous system.

Kapha is a grouping of water and earth and is in charge for virility, stability, binding power and vigor of the body. Pitta dosha is a blend of fire and water and is accountable for metabolic functions, tissue building, endocrine functions and body temperature.

Every one of us has a predominance of any one of these doshas and this predominant dosha decides our unique persona, temperament and behavioral patterns. Absolute balance between these doshas is a sign of good health and imbalances of these dynamic energies due to food, weather conditions and other lifestyle changes cause illnesses.

Ayurvedic treatments vary from individual to individual even if it is for the same illness because this traditional system observes the individual constitution, medical history of the patient and the root cause of an illness before prescribing the appropriate medicines.

The most established Ayurvedic medications are plant essential oils, herbs, yoga, Abhyanga or Ayurvedic massaging, Ayurvedic routine, simple physical exercises, prayer and meditation based on upon the distinctive individual constitution for correcting the imbalance of doshas.

German Chamomile oil has the potent to pacify aggravated pitta and kapha doshas and balance vata dosha. These amazing healing attributes make German Chamomile oil as an excellent Ayurvedic remedy for treating inflammation, skin irritation, lack of immune power, anemia, amenorrhea, menopause, anger, headache and other female reproductive problems.

Let’s have a look at the key Ayurvedic health benefits of German Chamomile essential oil:

1. Regulates all kinds of menstrual and menopausal mayhems:

German Chamomile essential oil has numerous beneficial effects on the reproductive tissue known as shukra dhatu in Ayurveda. Ancient Ayurvedic texts also say that this herb has therapeutic properties for regulating menstrual activities and is called as artavashamana.

Massaging your lower abdomen and thighs with 2 drops of German Chamomile oil and 2 drops of Lavender oil along with 2 ml of sesame oil can be of great help in relieving menstrual pain or dysmennorhea, premenstrual fatigue and headache, promote menstruation in case of blocked or delayed menses and alleviate all kinds of menstrual discomforts. This massage also serves as a cooling natural remedy to treat the hot flashes, excessive discharge and mood fluctuations during menopause.

German Chamomile tea was prescribed in Ayurveda to lessen pain during childbirth and for easing nausea during pregnancy. Certain studies have proven that Chamomile douche may possibly get better the symptoms of vaginitis or vaginal inflammation in women.

Mostly women of all ages are affected by vaginal inflammation and vaginitis is coupled with pain during urination, itching and vaginal discharge. German Chamomile oil is also effective in treating Atrophic vaginitis also, which occurs due to low estrogen levels in postmenopausal and menopausal women.

2. Relieves skin irritation and supports other skin conditions:

The book on ‘Herbal Medicine: Biomolecular and Clinical Aspects by Philip D. Shenefelt’ states “German chamomile (Matricaria recutita), a member of the daisy family, has been used for centuries, both internally and externally, for treating many conditions, especially gastrointestinal tract symptoms, oral or skin inflammation, as well as dermatitis.”

He also says “The anti-inflammatory, wound-healing, and antimicrobial effects of German chamomile oil are attributed to an essential blue oil that contains sesquiterpene alcohol, α-bisabolol, chamazulene, and flavonoids.”

The relaxing, anti-inflammatory, antiseptic and wound healing properties of this oil assists in relieving skin problems rapidly in case of varicose ulcers, wounds, burns, stings, allergies, cystitis, vaginitis, neuralgia and skin ulcers.

Many studies have proved that German Chamomile essential oil has witnessed slight superiority over ” 0.5% hydrocortisone cream in atopic eczema (Patzelt-Wenczler et al 1985), more beneficial than 1% hydrocortisone ointment in the management and healing of peristomal skin lesions in colostomy patients.”

Adding 2 drops of German Chamomile oil along with 2 drops of Rose Geranium oil to bathing water can be helpful in killing germs, bacteria and fungi responsible for skin infections like athlete’s foot, candida, acne, cystitis, Urticaria and dandruff.

This bath also helps in combating the harmful bacteria like Staphylococcus aureus that causes wounds and other skin conditions to turn septic. It also helps in lessening one’s sensitivity to allergens like dust and pollen and aid in treating hay fever, sinusitis, chronic catarrh and eczema.

Massaging the affected areas with 3 drops of German Chamomile oil blended with 2 drops of Sandalwood oil and 3 ml of jojoba oil can help in healing wounds, eczema, psoriasis, varicose ulcers and burns. 2 drops of German Chamomile oil added to a cup of warm water can be used as a gargle for treating gingivitis, plaque, sore throat, mouth ulcer and bad breath.

3. Augments immunity and boosts the vital life force:

German Chamomile oil controls the flow of Life Force, also known as Qi or Chi with its cooling and tranquilizing effect on the system. With its immune enhancing power, this oil assists in preventing infectious diseases by strengthening the disease resistance power of the system.

Since the traditional times, this oil acts as a promising natural remedy for treating almost all kinds of diseases. According to Ayurveda, German Chamomile oil has kasasvasahara or therapeutic properties for alleviating respiratory problems like cough, cold, breathing difficulties, tonsillitis, flu, broncho-constriction in asthma and sinusitis. This oil is also said to have fever lessening properties known as jwaraghna with its power to reduce excess of pitta energy responsible for body temperature.

German Chamomile oil also has other healing properties helpful in relieving gout, eye inflammation, arthritis, conjunctivitis, rheumatism, carpal tunnel syndrome, blepharitis, meibomian cysts, fibromyalgia, lumbago, hepatitis, gallbladder infections, anemia, teething pain, abscesses, viral colitis, Alzheimer’s disease, diaper rashes, nervous tension and certain other health conditions.

4. Controls anger and promotes peaceful sleep:

The essential oil of German Chamomile helps in calming and relaxing the mind and body with its naturally cooling effects. It regulates anger, rage, irritation and aversion caused due to the excess heat in our mechanism. The cooling properties of German Chamomile oil reduce pitta dosha especially sadhaka pitta (pitta in the mind and heart).

Excess of which is responsible for the generation of heat energy in the body. By this way, it pacifies the mind, cools the body and instills gentle and positive feelings from within.

Gently massaging your system with 5 drops of German Chamomile oil blended with 5 drops of Lavender oil and 5 drops of Tea tree oil with 10 ml of coconut oil is an excellent way to keep you cool throughout the day. Adding 1 drop of German Chamomile oil in your handkerchief or a tissue paper and carrying it with you all through the day can help in releasing negative emotions soothingly and induce clarity, improve self-esteem and self-realization.

Adding 2 drops of German Chamomile oil and 2 drops of Rose oil in warm bathing water before going to bed can be of great help in relaxing the tensed nerves, aching muscles and in promoting peaceful sleep. You can also add 2 drops of German Chamomile oil in your diffuser or vaporizer in the bedroom for relieving anxiety and mental agonies.

German Chamomile oil has also been proven in several studies as an efficacious natural remedy for treating GAD or generalized anxiety disorder. Chamomile is widely accepted as gentle tranquilizer and sleep-inducer.

A 2010 study published in PubMed quotes “inhalation of the vapor of chamomile oil reduced a stress-induced increase in plasma adrenocorticotropic hormone (ACTH) levels.” Inhaling the aroma of this oil influences sedative effect in the body by binding the GABA and BDZ receptors in the brain.

Inhaling the herbaceous, intensely sweet and fruity aroma of German Chamomile oil especially during Pranayama (balanced breathing exercise), meditation and prayer enhances our spiritual energy to the next level and augments our soul’s connectedness with the Divine Power.

5. Alleviates pain and inflammation:

German Chamomile essential oil is often trusted to lessen pain, reduce muscular spasms and alleviate gastrointestinal inflammatory problems and other inflammatory disorders. Certain studies reveal that Chamomile restrains Helicobacter pylori, which causes to stomach ulcers. The anti-inflammatory and antiphlogistic activities of German Chamomile are attributed to its chemical components like matricin, alpha-bisabolol oxides A and B, and alpha-bisabolol.

A research tested on human volunteers with Chamomile essential oil states “Chamomile flavonoids and essential oils penetrate below the skin surface into the deeper skin layers. This is important for their use as topical antiphlogistic (anti-inflammatory) agents.”

This oil has excellent diuretic properties, known as mutrala in Ayurveda and helps in relieving urinary infections, inflammation in the bladder and other kidney infections along with eliminating the toxic deposits in the system.

Massage the painful or inflamed parts with 3 drops of German Chamomile oil blended with 3 drops of Yarrow oil also known as Yara Yara oil with 5 ml of coconut oil to alleviate pain, mitigate spasms, reduce inflammation, promote blood circulation and eliminate toxic substances in the system and lessen water retention, leading to obesity, rheumatism, arthritis etc.

6. Treats diarrhea and other gastrointestinal problems:

Both German Chamomile and Roman Chamomile have been used as a traditional remedy for treating colic, especially in children, diarrhea, stomach cramps, gas, intestinal spasms, irritable bowel syndrome, indigestion, stomach ulcers and gastrointestinal disorders. German Chamomile oil is known as a digestive relaxant that helps in soothing the muscles, relaxing the stomach and leaves a gentle effect on the intestines, to help in pacifying stomach ulcers, flatulence, anorexia, diarrhea, bloating, intestinal gas and morning sickness.

Massaging your abdomen gently with 2 drops of German Chamomile oil and 2 drops of Peppermint oil along with 2 ml of almond oil can help in relaxing muscular contractions in the stomach and intestines along with reducing excess of digestive fire or pitta energy causing diarrhea and painful ulcers.

The gentle and cooling effect of German Chamomile oil along with the cool minty effect of Peppermint oil gradually reduces pain in the stomach and intestines and grants peaceful sleep especially in children who suffer from colic.

Disclaimer:

This information is only for educational purposes and is expressed wholly in the concern of spreading the cultural wisdom of Ayurveda, the mother of all healing sciences. The remedies listed in this article are not intended to prevent, cure or diagnose any medical condition or as an alternate for any kind of prescription remedies or any medical advice of a healthcare professional.

Internal use of essential oils is strictly not recommended. Ensure that you dilute essential oils in suitable carrier oils before you use it on the skin topically, as high quality, unadulterated and organic essential oils are extremely concentrated substances and may cause allergic reactions if used on the skin directly.

Speak with your Ayurvedic professional/healthcare expert before choosing the appropriate essential oils for your unique individual constitution and state of health. Avoid using German Chamomile oil if you are pregnant or nursing your baby, because this oil has high emmenagogue properties that may induce menstruation.

Thought for the day:

The best remedy for those who are afraid, lonely or unhappy is to go outside, somewhere where they can be quiet, alone with the heavens, nature and God. Because only then does one feel that all is as it should be.

-Anne Frank

Suggested Reading:

Chamomile: Medicinal, Biochemical, and Agricultural Aspects (Traditional Herbal Medicines for Modern Times) by Moumita Das
Chamomile: Industrial Profiles (Medicinal and Aromatic Plants – Industrial Profiles) from CRC Press
Surviving When Modern Medicine Fails: A definitive guide to essential oils that could save your life during a crisis by Dr. Scott A. Johnson
The Healing Intelligence of Essential Oils: The Science of Advanced Aromatherapy by Kurt Schnaubelt Ph.D.
Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller

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