Birch Oil


Well identified as the ‘Shining Tree’, Birch tree sets a remarkable note in the field of ancient and modern medicine for its preventive and defensive actions against rheumatism, skin disorders, circulatory problems and dental mayhems.

Birch-new-2

Scientifically called as Betula Alba, Birch tree bears its origin to the Indian subcontinent, especially in the cold and temperate climates, in particular the northern part of India, which has been the safe haven for numerous saints, sages and Rishis since the pre-historic period for attaining divinity through meditation.

Birch tree is well known for its silvery white bark, from which the Birch essential oil is extracted by dry distillation method. It is called as ‘bhurja’ in Sanskrit, which means ‘a tree whose bark is used for writing upon’, and few sources also state that this name is extracted from the Sanskrit word ‘bhura’, which means ‘shining tree’.

Birch tree is highly rich in flavonoids and saponins. For its enormous medicinal and curative attributes, this tree and its essential oil are being used in Ayurveda for treating obesity, fluid retention, kidney stones, arthritis, colitis, indigestion, cholesterol and respiratory disorders.

Historical uses and importance of Birch and its essential oil:

Being a priceless tree of the ancestral origin, Birch and its essential oil were widely utilized since the primitive times, dating back to the Paleolithic and the Mesolithic era as an adhesive and for various other uses. Adhering to the meaning of its name (tree which is used for writing purposes), Birch has been extensively used for preparing manifold documents in olden days, which are now termed as Birch Bark Manuscripts.

Fulsome with spiritual and cultural importance, Birch tree is crowned as the National tree of Russia and Finland. The most special fact about Birch tree is that it resists all kinds of adverse soil and climatic conditions. The bark of this tree has been used for numerous purposes such as construction, writing and medicinal applications. This tree was also called as ‘Lady of the Woods’, for its elegance, charm, lightness and the mesmerizing aroma after rain.

The Native Americans used Birch in their folklore remedies, where it was taken along with beverages to deal with various health conditions associated with the stomach including dysentery, diarrhea and indigestion.

The essential oil obtained from the bark of this tree has been used in hair care and skin care products to drive away dandruff, hair fall, eczema, psoriasis and dermatitis. The sap of the inner bark is a rich source of nutrients and was used in making cakes and is predominantly known to the world as a famine food for its ability to satiate hunger as a last choice if not anything is accessible.

Birch essential oil has been used as a disinfectant, powerful insect repellent, and also in the treatment of skin infections, fever, kidney stones, eczema and rheumatism. It is also a key ingredient in various perfumes including the most popular Russian Leather fragrance and Iceland Wintergreen.

In various folk medicines, Birch was used in transfer magic remedies for alleviating rheumatic pain and other associated symptoms. The aromatic leaves of this tree were also used in making Birch tea, which was used as an effective remedy for dissolving kidney stones, alleviating pain, gout, dropsy and rheumatism.

Chemical constituents and therapeutic properties of Birch Oil:

The remedial properties of Birch essential oil are anti-rheumatic, anti-arthritic, febrifuge, diuretic, astringent, detoxifying, analgesic, depurative, antiseptic, stimulant, germicide, tonic, insecticide, and anti-depressant. The major chemical constituents contributing to its therapeutic properties are betulene, methyl salicylate, betulenol, creosol, salicylic acid, and guaiacol.

Ayurvedic health benefits of Birch essential oil:

The word ‘Ayurveda’ has become the most common terminology in this contemporary living as many are becoming conscious about their health. When absolute health is the need of the hour, then natural remedies and chemical-free medications come along without any say and this where Ayurveda comes into picture.

Besides being a natural healing methodology, Ayurveda is a holistic system that helps in leading a disciplined life, including guidelines for a balanced diet to a modest lifestyle.

Ayurveda is the oldest of all medicinal systems on earth and it completely trusts that Mother Nature has the cure for all ailments including physical disorders and mental mayhems.

It is also said that living in harmony with Nature gifts a disease-free, harmonious and healthy life. According to this philosophy everything on earth is a combination of the 5 fundamental elements of nature. They are fire, earth, water, space and air.

For a better understanding, it is clearly depicted that earth is the representation of the bones and muscles, fire is the heat energy generated in the body for many vital functions of the system like metabolism, water stands for blood and other fluids, we breathe air and space is the representation of our soul that harmonizes all the other functions of the human body and keeps us alive.

Ayurvedic healing relies upon nature and it strongly states that all the other things on this planet are being created just for the happiness of mankind. You can identify this with the following example; Mother earth has 92 elements, including magnesium, calcium, iron, potassium etc, and the human system also has all these 92 constituents.

When a person is ill due to the deficiency of any of these elements, say iron, he/she is advised to take dates, which is rich in iron and to our astonishment dates grow by engrossing iron content from the earth. Simply brilliant, isn’t it?

Every human being is regarded as a unique part of nature in Ayurveda and it is also recommended that the remedial measures should also be unique based upon their unique individual constitution, which comprises of three biological energies called as doshas (also known as Tridosha) namely vata, pitta and kapha.

Pitta represents fire and water, vata is a combination of air and ether, and kapha signifies earth and water. Pitta energy is responsible for body temperature and metabolism, kapha controls the physical appearance, movement of fluids in the system and sustenance and vata dosha regulates the functions of the nervous, circulatory and respiratory systems.

Your first Ayurvedic consultation will help you in identifying your unique individual constitution and your predominant dosha type, which has an upper hand in determining your physical and mental makeup. Perfect balance between these doshas signifies well-being and disparities due to unwholesome food habits, change in climatic conditions, lifestyle and immoral behaviors leads to sickness.

The most significant Ayurvedic remedies that focus on treating doshic imbalances are herbs, plant essential oils, meditation, simple physical exercises, yoga, Pranayama or balanced breathing practices, Ayurvedic routine, prayers and a balanced diet.

Birch essential oil is known to pacify vata and kapha dosha and intensifies pitta dosha. The Ayurvedic health benefits of Birch essential oil are:

Birch-broucher1. Nature’s gift for treating rheumatic conditions:

Rheumatism is generally regarded as a medical condition caused due to excess deposits of fluids in the system along with the built up of toxic substances and improper blood circulation that lead to inflammation, pain, redness, stiffness and irritation.

According to Ayurveda, rheumatism is majorly a kapha imbalance disorder and can be treated with Ayurvedic remedies that reduce kapha vitiation. Birch oil has anti-rheumatic and anti-arthritic properties that aids in alleviating these agonizing conditions and reduces excess kapha dosha.

Birch essential oil is known as an effective pain reliever with the presence of the salicylate component that is present in aspirin based medications. This compound helps in lessening pain, swelling and stiffness associated with rheumatoid arthritis, osteoarthritis and other pain in the joints and muscles. It works by arresting the body’s production of prostaglandins hormones, which are responsible for pain, inflammation and other similar conditions.

Along with these attributes, the essential oil of Birch also has detoxifying, diuretic and depurative properties that assist in eliminating toxins from the body, discarding salt, uric acid and excess fluid deposits in the body by promoting sweat and frequent urination and by purifying the entire system. Being a circulatory agent, this oil also helps in promoting proper circulation of blood and lessens the severity of circulatory disorders like rheumatism and edema.

Massaging the affected parts with 2 drops of Birch oil, 2 drops of Ginger oil and 2 drops of Tea tree oil along with 3 ml of coconut oil can help in reducing pain, inflammation, redness and promote proper blood circulation that helps in treating rheumatic and arthritic conditions. You can also add 2 to 3 drops of Birch oil in warm compress and in warm bathing water that can help in improving your medical conditions related to rheumatism and other muscular and circulatory problems.

2. Alleviates congestion and other respiratory infections:

Birch essential oil is always one among those best natural remedies that assist in relieving severe congestion, long-term allergies and other respiratory infections. With its expectorant, anti-microbial and anti-inflammatory properties, Birch essential oil supports the system in fighting against chest congestion, bronchitis, nasal congestion, pneumonia and bronchial congestion.

Kapha dosha is a combination of water and earth elements and imbalance of kapha dosha leads to excess level of water deposits, amassing of mucus and phlegm deposits and building up of toxic substances worsening respiratory problems.

Birch essential oil is used in Ayurvedic healing for correcting kapha imbalance by generating heat in system and discarding mucus and phlegm deposits in the lungs and the respiratory passages.

Adding 2 to 3 drops of Birch oil in steam inhalation can aid in loosening mucus accumulation, treating stuffed nose, nasal, chest and bronchial congestion and combats the effects of toxins and microbes in the body.

You can mix 2 drops of Birch oil, 2 drops of Peppermint oil and 2 drops of Lavender oil along with your regular vaporizing ointment and massage in gentle movements on throat, chest and back for quick relief. A hot compress with 2 drops of Birch oil, following this massage on the back and chest can help improve respiratory conditions at ease.

3. Lessens pain and heal wounds rapidly:

Birch is such a magical oil that can relieve severe pain in a matter of minutes. With the presence of the salicylate component in aspirin and other pain-relieving pills, Birch oil aids in lessening pain by causing numbness on the painful area and uplifts the nerves and muscles.

Along with the Alternative and Complementary medicinal practices, the Allopathic doctors also recommend Birch oil for relieving severe pain, preventing the joints from swelling in cases of dislocation of joints or fractures.

Gently massaging the painful parts with 2 drops of Birch oil and 2 drops of Lemongrass oil along with 2 ml of olive oil can aid in easing muscular pain and stiffness. It also helps in alleviating muscular spasms and bout. 3 to 4 drops of Birch oil combined with 4 drops of Helichrysum oil and 4 ml of coconut oil massaged on the affected parts will work like a fascination especially on carpal tunnel syndrome.

Mix 2 drops of Birch oil with 2 drops of Lavender oil and 2 drops of Frankincense oil along with 3 ml of Sweet almond oil and apply it on wounds, cuts, skin rashes, cellulites, ringworm, eczema, itches and insect bites for quick relief. This formula works with the disinfectant, antiseptic, anti-bacterial and germicide properties of Birch oil that kills infectious micro-organisms like bacteria and fungi in skin infections and wounds and promotes quicker healing.

4. Cures oral problems:

There’s no wonder that an admirable essential oil like Birch has the therapeutic effects for treating oral problems with its anti-bacterial, antiseptic, disinfectant, astringent and germicide properties. These remedial values help in treating oral problems like weak gums, cavities, bacteria, painful gums, plaque and halitosis or bad breath.

1 drop of Birch oil along with 1 drop of Spearmint oil added to a cup of warm water can be used as a natural gargle formula for combating germs and bacterial growths in the mouth, strengthening the gums as an astringent, protecting the teeth and gums from infections as an antiseptic and also for keeping away from bad breath by refreshing the mouth throughout the day. This therapy can be followed twice a day in the morning and night.

5. Promotes hair growth and treats hair problems:

Birch is yet another nourishing oil for controlling loss of hair, maintaining those beautiful locks, preventing dandruff, enriching the scalp and promoting growth of hair naturally.  Just 1 drop of Birch oil in your regular shampooing can aid in healing your hair problems and deliver quick results in re-establishing your hair growth.

Massaging your scalp with 3 drops of Birch oil mixed with 3 drops of Ylang Ylang oil, 3 drops of Rosemary oil, 2 drops of Lemon oil and 2 drops of Lavender oil along with 7 ml of Virgin olive oil can help in moisturizing the scalp, controlling dandruff with its anti-fungal properties, strengthening the hair follicles with its astringent properties, promotes hair growth and grants the natural lustrous, shiny and glossy look of your hair. Follow this massage with 2 drops of Birch oil added to your mild shampoo for promising results.

Other health benefits:

A 1994 study at the University of North Carolina concluded that “the chemicals found in white birch bark slowed the growth of HIV”. Various other studies conducted on the betulinic acid present in Birch essential oil have been proved to possess anti-tumor properties and kill cancerous cells. Birch essential oil is also used in the treatment of colitis, bladder stone, gout, headache, candida, multiple sclerosis, depression and urinary disorders.

Disclaimer:

This editorial is meant only for the use of education and information. It is not in anyways intended to treat, cure, prevent or diagnose any medical condition or replace any prescribed medication or medical advice of a healthcare expert. We are medical professionals and this information is shared only with the concern of bringing out the importance of Ayurveda, the mother of all healing systems on earth.

Make sure that you speak with an Ayurvedic expert before using the perfect essential oil for your prakriti or individual constitution and state of health. Do not ingest essential oils or use it for internal purposes and ensure that you always employ essential oils in a diluted form, as 100% pure and organic essential oils are extremely concentrated substances and may cause allergic or hazardous reactions, if used directly for topical application. Keep essential oils out of reach of children.

Thought for the day:

All things are artificial, for nature is the art of God. -Thomas Browne

Suggested Reading:

  1. The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless
  2. Medical Herbalism: The Science Principles and Practices Of Herbal Medicine by David Hoffmann
  3. Medicinal Plants of the World by Ben-Erik van Wyk, Michael Wink
  4. The Healing Power of Essential Oils: The Original Liquid Copals by Bevonne Birch Crookston
  5. American Indian Medicine (The Civilization of the American Indian Series) by Virgil J. Vogel

Reference Links:

  1. Birch Tar by Wikipedia
  2. Health benefits of Birch essential oil by Organic Facts
  3. White Birch by the American Cancer Society
  4. Birch Tree: Natural Medicine in your Backyard by Mother Earth News

Castor Oil


‘Don’t judge a book by its cover’ is a celebrated phrase and it promptly applies to Castor oil, the often overlooked oil. Castor is indeed a Master in healing colossal medical conditions including alopecia, wrinkles, ovarian cysts, fibroids, constipation, phantom tumor, piles, asthma, rheumatoid arthritis, neuralgia and the list goes on.

Castor-bannerCalled as Gandharvahasta or Eranda taila in Ayurveda, Castor oil is the handiest remedy for alleviating abdominal tumors and uterine fibroids in women and certain other inflammatory conditions.

It is also prescribed for enhancing sperm quality, cognitive functions, memory power, skin health, digestive ability, muscular strength, immunity and in cleansing vagina, semen and the abdomen.

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Therapeutic properties and chemical constituents of Castor oil:

The primary chemical components of Castor oil are ricinoleic acid that contributes to about 85 to 95 per cent of its oil along with other constituents like oleic acid, stearic acid, palmitic acid, a-linoleic acid, linoleic acid and dihydroxystearic acid.

Anti-inflammatory, emmenagogue, anti-infectious, anti-rheumatic, fungicidal, laxative, immune stimulant, insecticidal, anti-viral, labor inducing, anti-allergic, anthelmintic, rejuvenative, anti-aging, germicidal, disinfectant, and analgesic are the major remedial attributes of pure Castor oil.

Historical uses and importance of Castor oil:

Castor oil is extracted from the attractive and ornamental Castor seeds by cold press method. It is one among the most commonly used oil since the pre-historic times for cleansing the colon, reproductive system and as a powerful detoxifying agent.

Ricinus communis is the botanical name of the Castor plant from which this healing vegetable oil is extracted.

You’d be shocked to know that Castor oil was given as punishment to mischievous children and it was later restricted by the Physicians for using medicines as punishment.

Mussolini is known for the use of Castor oil as a penalty for political dissidents and it was popularly quoted that Mussolini’s supremacy was supported by the ‘bludgeon and castor oil’.

These negative facts about Castor oil vanished gradually after few decades of Mussolini’s death in the Western world and with its enormous medical benefits that had proven positive effects.

The ancient Ayurvedic healing records the use of Eranda or Castor oil since 2000 BC as a traditional analgesic, purgative and laxative for treating arthritis, constipation and infestation of worms. It has also been used in lamps.

Castor oil is the hero in the Asian and African provinces and was regarded as a panacea for various infectious diseases and chronic health conditions.

Ayurveda and other alternative medicinal practices prescribe Castor oil as an effective remedy for rheumatism, lumbago, hair fall, wrinkles, cysts, warts, menstrual discomforts, constipation, yeast infections, acne, ringworm, arthritis and inflammatory nerves.

Castor oil has been listed as ‘Generally recognized as safe and effective’ (GRASE) by Food and Drug Administration (FDA) of the United States as an over-the-counter laxative.

Kolliphor EL is one among the most common Castor oil derivative that is included in various modern drugs as follows:

“Xenaderm ointment, a topical treatment for skin ulcers, is a combination of Balsam of Peru, castor oil, and trypsin.

Paclitaxel, a mitotic inhibitor used in cancer chemotherapy.

Miconazole, an antifungal agent.

Nelfinavir mesylate, an HIV protease inhibitor.”

Even today, Castor oil is used as a natural emollient and moisturizer in numerous soaps, shampoos and various other cosmetics manufacturing.

Ayurvedic health benefits of Castor oil:

Castor oil is an excellent detoxifying, cleansing, nourishing and pacifying oil for the mind, body and spirit, especially when used in Abhyanga or Ayurvedic massage. Abhyanga is an ancient art of repairing and rejuvenating the tensed muscles and the system with the use of therapeutic Ayurvedic oils.

Charaka, the most celebrated Ayurvedic philosopher quotes massaging as:

The body of one who uses oil massage regularly does not become affected much even if subjected to accidental injuries, or strenuous work. By using oil massage daily, a person is endowed with pleasant touch, trimmed body parts and becomes strong, charming and least affected by old age.”

Charaka Samhita Vol. 1, V: 88-89.

Many Ayurvedic experts and philosophers beckon Castor oil as ‘the only oil that eliminates ama (toxic remains in the system mainly due to improper digestion) and crammed mala (faeces) and kapha vitiation (stagnation of water deposits).’ Castor oil works best when it is employed with heat on the affected parts of the body.

Often rated as the best oil for treating vata imbalances, Castor oil has the potent to treat chronic constipation, Gastro-intestinal congestion, benign tumors, uterine fibroids, infections, cysts, dry skin conditions, matured skin, brittle hair, discards morbid vata, stiff joints, gout and bloating.

Castor oil pacifies vata and kapha dosha in excess and enhances pitta energy. It augments circulation with its warm attributes, thus encouraging the movement of lymph.

Being the oldest of all remedial sciences on earth, Ayurveda is the real inspiration and the root for all other medical systems on earth. This includes Siddha, Homeopathy, TCM (Traditional Chinese Medicine), Unani, Aromatherapy, Acupressure and Chiropractic.

Ayurveda abides by a ‘cause and effect’ technology that sticks to the popular adage, “There’s no smoke without fire.”

Any health condition, according to Ayurveda does not occur instantly and Ayurveda believes that there is a strong underlying root cause behind every illness. The mind, body and the spirit are interconnected with each other and imbalance of any of these factors would affect the others.

Ayurvedic healing endeavors to identify the root cause of a sickness and treat it for complete cure and prevention, instead of treating its symptoms that might be of temporary relief.

Ayurveda states that good state of health is a blend of emotional, physical and spiritual wellness of an individual. It aims at self-realization and attaining Divinity through purity along with hale and heartiness.

Thus, Acharya Charaka, the renowned Ayurvedic Guru and the author of Charaka Samhita, the first Ayurvedic encyclopedia says The three – body, psyche, and soul – act as a tripod. The world stands upon them, and within them, the world abides.”

Every person in this universe is a unique individual with a distinct individual constitution known as Prakriti. This is a combination of three doshas, namely vata, pitta and kapha.

World is made up of five fundamental elements called as Panchamahabhutas (earth, air, fire, space and earth.) Doshic energies are an arrangement of these five vital forces.

All the human beings have a predominance of any one dosha, which decides the physical, mental, spiritual and behavioral attributes.

Ayurveda strives to strike absolute balance between these doshas and treat the unevenness with Nature as imbalance with the natural buoyancy is often the beginning of any medical condition.

The most common Ayurvedic medications are herbs and herbal medicines in the form of powder, syrup and paste; Ayurvedic essential oils, Panchakarma or the practice of Ayurvedic detoxification, Pranayama or conscious breathing, Abhyanga or Ayurvedic massaging, yoga, Ayurvedic routine or Dinacharya, simple physical exercises, prayers and meditation.

The most effective but the less known Ayurvedic health benefits of Castor oil are:Castor-Oil1. Promising natural remedy for treating uterine fibroids and hormonal imbalances:

Uterine fibroids are one among the most common problems in women, often present without any symptoms and in certain cases it causes extreme menstrual pain, pain in the pelvic area, frequent urination and fertility problems as well depending upon its location in the inner wall of the uterus.

The actual reason for fibroids in the uterus is not known but is generally stated as a change in the hormonal levels of women in the reproductive age. Fibroids tend to shrink with age as the level of estrogen reduces gradually.

Fibroids are benign tumors that require no treatment unless it causes severe pain or fertility problems. The most intricate solution for treating uterine fibroids is hysterectomy or removal of uterus.

Gulma is the Ayurvedic term for fibroids and other phantom tumors. Ayurveda recommends the use of warm Castor oil in massage and as a medicinal intake.

Castor oil is called as Gulma hara, which means that the best remedy for discarding tumors present in the abdominal area.

Abdominal tumors are often caused due to the vitiation of vata and kapha dosha. Castor oil is termed as one among the best natural medication for eliminating excess vata and kapha dosha, thus enhancing circulation and reducing the size and symptoms of fibroids, cysts and other abdominal tumors.

Vata dosha is the air and space energy that rush through the system in a jiffy and is prevalently the cause behind the imbalance of other two doshas. Vata doshas rules circulation and movement of the body and vitiated vata might end up in causing anxiety, dry skin, bloating, muscular stiffness, dehydration, improper blood circulation, insomnia and more.

This Sanskrit verse says it right, “THE LION OF CASTOR OIL ALONE CAN KILL THE MADDENED ELEPHANT OF ‘VATA’ AS IT STAMPEDES THROUGH THE BODY.”

Castor oil is by far considered as the only oil that has the ability to eliminate ama or toxic remains, kapha imbalance (surplus fluid deposits) and congested mala (faeces). When used externally with heat, Castor oil is effective in decreasing the growth of excess tissues, cysts and tumors.

The rich therapeutic oil extracted from the seeds of the Castor plant is a promising alternative for treating Yoni Roga, which means the disorders of the genital tract in women and Udara, meaning abdominal diseases.

It is also termed as Adhobhaga Doshahara, which means its efficacy in flushing out doshic vitiations from the lower part of the system.

Massage your lower abdomen with 5 ml of warm Castor oil and cover it with a flannel cloth, followed by a plastic wrap. Use a heating pad or hot water bottle over the wrap and relax in a comfortable position for about 30 minutes to 1 hour.

Castor oil has deep penetrating properties, thus it enters the bloodstream quickly and passes on its therapeutic properties at ease. This power-packed massage therapy can help one in breaking up scar tissues, if any, eliminates uterus congestion, reduces and confiscates fibroids, cysts and other benign tumors in the abdominal area (uterus and ovary).

It works by increasing the blood circulation in the abdominal region and thus breaks down the clogged mass of fibroids, cysts and tumors.

Dysmennorhea or painful menses, delayed or obstructed menstruation are treated with the natural emmenagogue properties of Castor oil, which is attributed to the presence of ricinoleic acid.

Remember not to use Castor oil during menstruation as it might increase the flow of menses and the best time to use is before the onset of your periods.

Castor oil is an excellent cleansing remedy for the male and female reproductive system. Ayurveda calls Castor oil as Yoni vishodhana, medication for vaginal cleansing and as Shukra vishodhana, remedy for enhancing the quality of semen and purifying it.

Ayurveda recommends newly married couples to take Castor oil as an aid to purify the mind, body and spirit before giving birth to a new soul on earth. The oil of Castor is also used for treating Shukra gada or seminal problems.

2. Nourishes and supports skin health:

Are you into Soap making business? Then just choose Castor oil with your eyes closed and you’d definitely order bulk of Castor oil cans if you get to know the Ayurvedic benefits of it.

Castor oil is a promising Ayurvedic remedy for healing skin disorders (Kushtapaha); an excellent invigorating and anti-aging agent (Vaya sthapana); enhances the natural glow of your skin (Kantikara); boosts skin health (Twachya); enters even through the minute channels of the skin and repairs the damaged skin cells (Teekshna and Sookshma).

The most impressive use of Castor oil is its effectiveness in treating wrinkles, fine lines, crow’s foot, spots and other symptoms of aging. This quality is attributed to its emollient benefits that influence the natural production of elastin and collagen, the secret agents of supple skin.

Massaging your skin with 4 ml of Castor oil blended with 1 ml of Jojoba oil can assist in revitalizing and revivifying the skin surface.

Castor oil can also be helpful in treating psoriasis, ringworm, eczema, stretch marks, skin inflammation, boils, acne, abrasions, corns, cysts and dry skin conditions.

3. Fortifies and thickens your hair by enriching the roots:

Hair and skin are the most promising indicators of a ‘Healthy You’. Loss of hair, dandruff, dry, rough and gray hairs do not always occur because of environmental nuances. There are much more intense reasons behind the illness of your hair and scalp.

Stress, worries, anxiety, fatigue, insomnia, panic attacks and of course unhealthy diet and lifestyle practices contribute to the detrimental state of your hair.

Castor oil is an incredible natural asset for addressing most of your hair problems and has even been proven to influence the growth of hair on your eyebrows.

Unclogging the blocked pores, strengthening the hair follicles, nourishing the scalp conditions, moisturizing the hair and scalp and motivating the natural growth of hair is all that the magical touch of Castor oil can spell upon you.

Being a traditional remedy for addressing various hair conditions, Castor oil is also recommended in the United States of America as an economical substitute for the most expensive serums for the growth of hair and eyebrows.

To start with, blend 10 ml of Castor oil with 2 drops of Lime oil and 5 drops of Rosemary oil and heat it slightly. Massage this warm blend on your scalp and leave it for about an hour. Shampoo your hair with a mild herbal shampoo for best results.

Continue this enriching massage twice a week for about 3 months for repairing your hair damages and fostering the natural shine and luster of your bouncy locks.

Ayurveda beckons Castor oil as Keshya for its efficiency in encouraging hair growth and enriching the hair follicles.

The presence of Vitamin E, ricinoleic acid and other Omega-9 and Omega-6 fatty acids help in influencing good circulation of blood in the scalp, seal the moisture in the hair and scalp, treat split ends and breakage of hair.

The antimicrobial, antiviral and antifungal properties of Castor oil also assist in treating itchy scalp conditions, dandruff and other infections of the scalp.

4. Relieves pain, inflammation and rheumatic conditions:

Rheumatism and rheumatoid arthritis are the children of the toxic elements left in the system, especially amassed in the hands, legs and joints. This results in pain, inflammation, improper blood circulation, redness, soreness and irritation in the muscles and joints.

Castor oil is a winning rescuer from amavat (inflexibility and pain in joints) and rheumatic conditions with its wonderful effect to augment blood circulation, relieve pain, reduce swelling and treat stiffness in joints.

With its easily penetrating quality, Castor oil pierces into the bloodstream and starts working instantly on the affected parts. Castor oil is called as Shulaghnam for its analgesic values and is also known as Guhya shoola and Prushta shoola for supporting the treatment of lower back pain.

It’s also been proven effectual in the treatment of Shotha (inflammation and swelling) and Katigraha (stiffness in the lower back).

Massaging the painful parts with 3 ml of warm Castor oil blended with 2 drops of Ginger oil can help in eliminating the toxic wastes and excess fluid deposits stagnated in the system through urine and metabolic wastes.

It can also be helpful in alleviating pain, soothing the tensed muscles, calming the nerves and instilling complete relief.

5. Expels toxic remains and excellent cleanser of the digestive tract:

Ama or toxic remains in the body are mainly due to indigestion, irregular diet and other lifestyle practices. Ayurveda states that build up of noxious substances in the system might pave way to the rise of chronic and even fatal diseases.

As read already, Castor is one among the best Ayurvedic remedy for eliminating toxic (ama) remains, excess fluid, salt, uric acid and fat deposits in the body.

Castor oil is a grandmother’s remedy for eliminating worms, parasites and toxic substances in the body, especially the digestive system. Pure Castor oil is ingested during the night and is trusted to stimulate the bowel movements and flush out the toxic waste through faeces in the morning.

Gas (anaha), bloating (Vatodara), gout (Vatashonita), chronic constipation (Vid bandha), prostitis (Ashtila), and heaviness are often treated with Castor oil, either as a tonic or massage oil.

Deepana is another medicinal term for Castor oil for its ability to enhance digestive power and is a promising natural laxative. For its anthelmintic properties that aids in discarding worms, parasites and other pathogens in the body, Castor oil is also known as Krimighnam.

Blend 2 drops of Peppermint oil with 3 ml of Castor oil and massage on the abdominal area for alleviating digestive discomforts.

Other health benefits:

In general, Castor oil is said to contribute to varied health benefits of the system including its power to nurture immunity or the power to resist against diseases (Balakara); improve cognitive and memory functions (Medhakara and Smrutikara); and augment general health and heartiness (Arogyakara).

Disclaimer:

This article is only for the purpose of education and is not destined to treat, prevent or diagnose any health conditions. It is not meant for substituting any prescription medicines or the advice of a medical professional. We, at Essential Depot are not healthcare experts and this information is shared only for thinning out the phenomenal healing of Ayurveda, the oldest of all medical sciences on earth.

All essential oils are recommended topical use only and not for ingestion. This is mainly because 100 per cent pure and organic oils are concentrated substances and may cause allergic reactions.

Take special care when using essential oils on pregnant or nursing women, children and people with chronic illnesses. Speak with your Ayurvedic professional or General practitioner before choosing the suitable oils for your unique individual constitution or Prakriti and the state of health or Vikruti. A patch test on your skin before enjoying the enormous benefits of Ayurvedic essential oils is recommended.

Thought for the day:

Wherever the art of medicine is loved, there is also a love of humanity.
Hippocrates

Suggested Reading:

  1. Castor Oil Pack Therapy: Application & Instruction by ND, Bruce Baar MS
  2. Castor Oil and Rosemary Oil for Hair Growth: The Secret to Re-growing Hair and Preventing Hair Loss Naturally by Mark Calhoun
  3. Castor Oil: How To Grow Longer Hair, Get Rid Of Scars, Remove Wrinkles, And Other Health And Beauty Recipes (Homemade Body Care Book 4) by Kathy Aquino
  4. The 3 Essential Oils: Olive Oil, Coconut Oil and Castor Oil by Cat McEwan
  5. Castor Oil (Carrier Oils Book 7) by Miriam Kinai

Reference Links:

  1. Ricinus communis by Wikipedia
  2. Transdermal Absorption of Castor Oil by Douglas G. Richards, Ph.D., David L. McMillin, M.A., Eric A. Mein, M.D., and Carl D. Nelson, D.C. published in the Meridian Institute.
  3. Final report on the safety assessment of Ricinus communis (Castor seed oil), published in the International Journal of Toxicology
  4. Benefits of Castor oil by MedIndia
  5. Health benefits of Castor oil by Times of India


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Cade Oil


Cade-oil-bannerWell known in ancient India as one of the best natural remedies for dandruff, damaged hair due to bleaching, dyeing etc, and hair fall, Cade oil is a significant Ayurvedic oil for treating skin and hair problems. It is also called by other names like Juniper tar, Prickly cedar, Sharp cedar, Cade Juniper and Prickly Juniper and is scientifically known as Juniperus oxycedrus. This small tree is a member of the Cypress family, Cupressaceae.

Cade essential oil is extracted from the branches and heartwood of the tree by steam distillation method. Ayurveda recommends Cade and its essential oil in the treatment of various skin disorders like eczema, psoriasis, scabies and skin eruptions along with burning hair problems like hair fall, dandruff and other hair damages.

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Historical uses and importance of Cade and its essential oil:

Ancient people of various traditions in the prehistoric times believed that Cade helped them in keeping away from sickness, depressing emotions, negative thoughts and from evil spirits as well. Cade was also used in pagan rituals in Sumeria and Babylonia as a sacrifice to the Gods, while Inanna and Ishtar considered this herb to be holy. The Europeans however considered Cade as a medicinal plant and used it to protect life stock.

The word ‘oxycedrus’ means “sharp cedar” and this particular species is considered to be the Cedrus or the original Cedar of the ancient Greeks. Cade is said to have been originated in the Mediterranean region across Portugal and Morocco, south to Lebanon and Israel, east to westernmost Iran and France and grows up to a height of 1600 m altitude above the sea level on rocky areas.

The Native Americans used it to treat ailments in animals. Many experts refer to the Juniper tree as a source of protection with perfect loveliness and succor, which are the terms derived from the plant language. Towards the 19th century, the French adopted Cade as well and began the use of the same in the treatment of lice, leprosy, skin infections, snake bites and toothaches.

As of today, modern aromatherapy use Cade oil to treat various kinds of skin infections like dandruff, scalp infections accompanied by hair loss, eczema, dermatitis, psoriasis and other skin irritations/eruptions. Due to its skin and hair benefiting properties that help in treating scalp and skin problems, Cade is used in the manufacturing of soaps, lotions, creams and perfumes, and of course these products do have a wonderful aroma as well.

Chemical constituents and therapeutic properties of Cade oil:

Cade oil is said to contain cadinene, creosol, cadinol, p-creosol, terpenes and guaiacol. The major healing properties of this oil are antiseptic, analgesic, antimicrobial, antipruritic, disinfectant, anti-parasitic, vermifuge and vulnerary.

Ayurvedic health benefits of Cade essential oil:

The word Ayurveda (Ayur + Veda) means ‘the knowledge of life’ (Ayur means life and Veda means knowledge). Celebrated across the globe as the world’s oldest healing methodology, Ayurveda is lovingly beckoned as the mother of all healing sciences and the most popular medicinal practices that followed Ayurveda are Homeopathy, Siddha, Traditional Chinese Medicine, Allopathy, European Traditional medicine, Chiropractic, Acupuncture and Unani.

The most inspiring reason behind the progressive lead of Ayurvedic medicine is its holistic healing approach that states that health is a combination of the physical, mental and spiritual well-being. This noble fact has been highlighted in Charaka Samhita, one among the oldest Ayurvedic encyclopedia as ““The three – body, psyche, and soul – act as a tripod. The world stands upon them, and within them, the world abides.”

Ayurvedic medicine rooted the principles of natural healing by treating the root cause of an illness instead of its symptoms and aims at prevention of diseases by helping to lead a disciplined lifestyle and by maintaining perfect balance with nature. According to Ayurveda, everything on earth is a part of nature and nature by itself is made up of five vital elements namely water, earth, space, air and fire.

Earth represents bones and muscles, water stands for blood and other fluids in the body, fire is responsible for metabolic functions and body temperature, air aids in breathing and space is the spirit that keeps us alive.

Every human being on earth is a unique creation built up with a unique individual constitution just like our fingerprints. This constitution comprises of three dynamic energies called as doshas, which are an arrangement of the five vital elements of nature.

Vata dosha stands for air and space and takes care of respiration, circulation and nervous functions of the body. Pitta dosha symbolizes fire and water and is in charge of metabolic functions and body temperature.

Kapha represents water and earth and is responsible for physical structure, sustenance and reproductive health. Every individual has a predominance of any one dosha, which decides their personality, traits and behavioral attributes.

Perfect balance between these doshas as per nature’s law signifies health and doshic imbalances cause illnesses.Ayurveda prescribes natural remedies like herbs, essential oils, yoga, simple physical exercises, meditation, prayer, Ayurvedic routine, Panchakarma, Pranayama and other Ayurvedic techniques for fostering natural balance between these doshas.

Cade oil finds its use in Ayurveda for treating vata imbalances including skin disorders and hair problems and kapha problems like bronchitis and congestion. It serves good for the treatment of itching, pneumonia, diarrhea, diabetes, peptic ulcer, high blood pressure, bronchitis, and many more.

The major Ayurvedic health benefits of Cade oil are:

cade-oil-broucher1. Excellent benefits to the skin and hair:

Cade oil has numerous benefits to the skin and hair for which it has been used since the ancient period for treating health problems including dermatological cancers, eczema, psoriasis, skin eruptions, parasitic and fungal infections on the skin, chronic rhinitis and other skin infections.

Cade oil is also a proven remedy for treating alopecia or excessive hair loss, dandruff and other scalp problems. It is for these reasons, Cade oil is used as an effective formula in making ointments for treating wounds, psoriasis, eczema, and the treatment of fungal, viral and bacterial conditions of the scalp.

Numerous studies have proved the potential effects of Cade oil and its use in medicinal manufacturing of skin creams, ointments, and anti- dandruff shampoos as well. Cade essential oil is used as an ingredient in liniments and ointments for chronic skin diseases and problems of the scalp.

Mixing 4 drops of Cade oil blended with 4 drops of Rosemary oil, 4 drops of Thyme oil, 4 drops of Cedarwood oil with 20 ml coconut oil can be used as an effective massage blend for the body for treating all kinds of skin problems, allergies, microbial infections and hair problems as well. This massaging helps in fighting against dead skin cells, promoting quicker healing of wounds, and its disinfectant properties fights against microbes that worsen skin infections.

2 drops of Cade oil added to bathing water or to 10 ml of mild shampoo can act as a potent remedy for treating psoriasis, eczema, ringworm, seborrhea, wounds, herpes, dandruff, lice, loss of hair and other scalp problems as it works by nourishing the skin and scalp, promoting the growth of hair by enriching the hair follicles and support the growth of healthy hair by combating the growth of infectious microbes.

Cade oil hair mask for dandruff: To start with, try it out only for few applications and check the results. Make the mixture using the following ingredients, 1tsp castor oil, ½ tsp soya oil, 10 drops of Cade oil and 2 drops of wheat germ oil. Now mix all the ingredients and store in a dark bottle. Massage this oil deeply into the scalp as required.

Leave it at least for 2 hours and wash it off using a mild shampoo. Try it twice a week and do check with your medical expert on your diet, as hair loss and other scalp disorders can also be related to other dietary and other lifestyle changes.

2. Fights against microbial infections:

The essential oil of Cade is a well-known anti-microbial oil and the antimicrobial activity of Juniperus oxycedrus oil was studied through aqueous and methanol extracts of its leaves in the Pelitli Village of Gebze, Kocaeli, in the Marmara region of Turkey, where Cade was extensively used by the people of the same terrain for the treatment of numerous diseases. The effects of the extracts from the tree were employed in its research in the field of medicine.

Cade essential oil is dark, aromatic and smells like smoke. This oil is also used as mixtures in cosmetics and creams employed in medicinal applications for skin problems. A 2003 study on the ‘Antimicrobial activity of aqueous and methanol extracts of Juniperus oxycedrus L,’ was conducted on the laboratory strains belonging to 56 bacterial species, and 31 isolates of 5 fungi species.

This study proves that the methanol extract of Cade oil proved promising in the inhibitory effects on the growth of 57 strains of 24 bacterial species in the genera of PseudomonasStaphylococcus, Bacillus, Brevundimonas, Brucella, Acinetobacter, Enterobacter, Escherichia, Micrococcus and Xanthomonas.

Another Egyptian study on the ‘Antimicrobial activity/Cytotoxic activity of essential oils of leaves and berries of Cade oil’, witnessed that Cade oil showed major activity against most of the tested strains including gram positive bacteria like Enterobacter cloacae and Staphylococcus aureus, and gram negative bacteria like Escherichia coli, Salmonella, Pseudomonas syringae etc.,

The best way to use Cade oil for fighting against bacteria, fungi, virus and other microbial infections is to add 3 to 4 drops of Cade oil along with 2 drops of Lavender oil in bathing water to fight against existing microbial infections and to guard you against the effects of harmful microbes throughout the day. You can also add 2 drops of this oil to 1 ml of olive oil and apply it gently on the affected area.

3. Combats fungal growths and infections:

With its antifungal effects, Cade oil fights against the growth of fungus and checks various fungal infections like ringworm, athlete’s foot, dandruff etc.,. This property is attributed to its presence of chemical constituents tested by GC-MS and its 42 compounds that represent 96.73% of total oil, α-pinene (39.63%), manoyl oxide (12.34), Z-caryophyllene (4.1%) and extensively high amounts of monoterpenes hydrocarbons and sesquiterpenes. The existence of these strong properties makes the oil prove best in its antifungal activities.

A 2013 study on the ‘Chemical composition and antifungal activity of essential oil isolated from Juniperus oxycedrus’ states “the antifungal testing by in vitro contact assay showed that the oil significantly inhibits the growth of nine plant pathogenic fungi.” Applying 2 drops of Cade oil mixed with 1 ml of sweet almond oil on the infected parts can help in reducing the severity of the infection and prevent the infestation of new microbes as well.

4. Spiritual upliftment:

Cade is an amazing Ayurvedic remedy that has been used in incense and utilized especially during prayers, meditation and Pranayama or the art of balanced breathing. The most inspiring reason is the enormous spiritual benefits of Cade oil.

Adding 2 drops of this oil in your diffuser, room freshener, vaporizer or aromatic candles during prayers and meditation can be of great assistance in helping you forget the pain of being abused, quit addiction, fear of being neglected, alleviate negative emotions and re-align the spiritual and emotional elements of the system. Regular meditation, simple physical exercises, prayers and Pranayama assisted with Cade oil can aid in augmenting your spiritual quotient and elevate your bonding with the divine.

Other health benefits:

Cade essential oil have also been in use since the ancient times in the treatment of pain, joint aches, leprosy, toothaches, snake bites, lice, dandruff, cancer, peptic ulcer, pneumonia, high blood pressure, skin irritation, bronchitis, diarrhea, itching and few other infections.

Disclaimer:

This article is for educational uses only. We are not medical professionals and this information is not directed to diagnose, cure or prevent any medical conditions or to substitute any prescribed drugs or professional medical advice. This info is shared with the motive of spreading the Ayurvedic healing wisdom, which is the world’s oldest medicinal system.

Care should be taken while using essential oils topically, as pure and organic oils are highly concentrated liquids and should always be used in a diluted form. Never use essential oils internally and keep them out of reach of children.

Make certain that you talk with your Ayurvedic practitioner or healthcare professional before choosing the appropriate essential oil for your individual constitution and medical condition. This oil should be avoided during pregnancy and breast feeding and do not use it directly on broken or inflamed skin.

Thought for the day:

Nature is a mutable cloud which is always and never the same. -Ralph Waldo Emerson

Suggested Reading:

  1. Junipers of the World: The Genus Juniperus, 4th Edition by Dr. Robert P. Adams
  2. Morphological variation of Juniperus oxycedrus subsp. oxycedrus (Cupressaceae) in the Mediterranean region [An article from: Flora] by M. Klimko, K. Boratynska, J.M. Montserrat, Didukh
  3. Arthritis – The Botanical Solution: Nature’s Answer to Rheumatoid Arthritis, Osteoarthritis, Gout and Other Forms of Arthritis by Case Adams PhD
  4. The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless
  5. Healthy Hair Care Tips: Natural Hair Care Tips For All Hair Related Problems by Jimmy King

References:

  1. Juniperus oxycedrus by Wikipedia
  2. Antimicrobial activity of aqueous and methanol extracts of Juniperus oxycedrus L by Karaman, Sahin, Gulluce and Sengul published in the Journal of Ethnopharmacology
  3. Chemical composition and antifungal activity of essential oil isolated from Juniperus oxycedrus L., Ismail Amri, Lamia Hamrouni, Samia Gargouri, Mohsen Hanana, Bassem Jamoussi published in Research Gate
  4. Cade by Daniele Ryman for Aromatherapy Bible