Ashwagandha Oil

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Aswagandha-bannerStand tall like a stallion and hold your head up with the strength and inevitable power of Ashwagandha, the most potent and revitalizing herb of the Ayurvedic healing. Often called as ‘Indian Ginseng’ for its enormous and instant energizing attributes, the word ‘Ashwagandha’ means the ‘smell of horse’, as the fresh roots have a horse-like odor.

Ayurvedic writings record the usage of this vital herb as a rasayana, meaning tonic for alleviating extensive range of illnesses from cancer to impotency. Dr. M. Ali in his book ‘Ashwagandha – The Stress Buster’ quotes Ashwagandha as an anti-stress herb with curative, relaxing, preventive, restorative and sedative properties and has the power to alleviate stress, the silent killer and the root cause of many problems including strokes, impotence, heart attacks, blood pressure, depression and stomach ailments.

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Historical uses and significance of Ashwagandha herb and its essential oil:

Lovingly called as ‘Winter cherry and Indian ginseng, Ashwagandha is botanically called as Withania somnifera and is a member of the nightshade or Solanaceae plant family. The word ‘somnifera’ means ‘sleep-inducing’ and Ashwagandha is known for its potential to promote sleep and has been used in the treatment of insomnia.

Indigenous to the Indian subcontinent, Ashwagandha is one among the most popular herb in the history of Ayurvedic healing. Few sources also state that this herb is native to Africa, Australia and the Eastern parts of Asia. Ashwagandha is also found growing naturally in Sri Lanka and Pakistan.

Ashwagandha has been used for more than 4,000 years in the world of traditional medicine, including Ayurveda, Homeopathy, Siddha, Traditional Chinese Medicine and Unani. The tribal populace in Africa is said to have used this herb initially in the treatment of inflammatory medical conditions and fevers.

Ayurvedic use of Ashwagandha has been documented in the Ayurvedic texts like Charaka Samhita and Sushruta Samhita and certain records also state that Ashwagandha is popular since the sacred teachings of the Ayurvedic Rishi, Punarvasu Atriya. Ashwagandha is recommended in Ayurveda for longevity, physical and mental wellness of the aged, reproductive health and as a brain tonic for children.

The Ashwagandha root paste has been applied for treating joint inflammation, swelling, ulcers, pimples, piles, carbuncles, boils, colic and leucorrhoea. Traditional remedies also prescribe this powerful root in treating venomous snake and insect bites, including scorpion stings. It is used in the Middle East countries for its ability to support normal sleep patterns and persuade a strong inflammatory response.

Used as a Rasayana or natural tonic in Ayurveda, Ashwagandha has been a promising Ayurvedic remedy for rheumatism, insomnia, arthritis, impotence, loss of libido, improper blood circulation, constipation, goiter, nervous breakdown, fatigue and depression. The most common use of this herb since the traditional times is for the encumbrance from old age and emaciation of children.

The leaves of this plant bear a bitter taste and have been used in curing fever, swellings, tubercular glands and tumors. Numerous research studies have witnessed the power of Ashwagandha in the treatment of respiratory problems, cardiovascular diseases, loss of energy along with psychological and physical stress. Chyawanprash is one among the most popular Ayurvedic blend with Ashwagandha, Amla or the Indian Gooseberry and numerous other herbs.

Chemical constituents and remedial properties of Ashwagandha essential oil:

The therapeutic properties of Ashwagandha essential oil are anti-stress, adaptogenic, aphrodisiac, astringent, antioxidant, rejuvenative, anthelmintic, tonic, diuretic, stimulant, anti-rheumatic, antibacterial, anti-ulcerogenic, anti-tumor, anti-inflammatory, anti-carcinogenic, anti-arthritic, cardio-protective, immunomodulatory and anti-depressant.

The major chemical components in Ashwagandha essential oil are alkaloids (anaferine, isopelletierine, anahygrine, cuseohygrine, etc.), steroidal lactones (withaferins, withanolides) and saponins.

Ayurvedic health benefits of Ashwagandha essential oil:

Ayurveda is precisely called as the Mother of all the other healing sciences on earth for its enormous holistic healing principles that aim in healing and preventing illnesses for more than 5,000 years.

Acharya Dhanvantari, known as the Ayurvedic God of medicine and physician of Gods is said to have gifted Ayurveda for the wellness of humanity. Ayurveda is a part of Atharvaveda, one amongst the 4 sacred books or Vedas of the Indian mythology.

Ayurveda is the only medicinal system that considers human body as a temple and the soul that lives in is regarded as the symbol of divinity. With this thought of nobility, Ayurveda recommends mankind to keep their mind, body and soul clean, happy and content.

The principles of Ayurveda rely on nature for everything as it strongly trusts that everything on earth is a vital part of nature. The visible proof behind this theory is that all things in nature are made up of five basic elements of nature, namely fire, water, earth, space and air.

Human body is also made up of these five elements, where earth is present in the form of bones and muscles; water represents blood and fluids in the system; air is vital for breathing; space is the soul that dwells in and fire is the essential energy for body temperature, metabolic functions and certain other vital activities of the system.

Ayurveda never goes by the fact that ‘one size fits all’, as it trusts that every human being is a distinctive part of nature composed with a unique individual constitution known as prakriti. It is a combination of three biological energies called as doshas. They are vata, pitta and kapha. Every individual has a predominance of any one of these doshas that acts as a deciding factor in determining the character, personality, attributes and behavioral patterns.

Absolute balance between these doshas as per the law of nature indicates health and doshic imbalances due to climatic conditions, lifestyle changes, irregular food habits and moral vitiations lead to illness.

Ayurvedic healing aims at treating the root cause of an illness instead of its symptoms alone. This aids in curing the disease initially and preventing it in the future as well. Ayurveda prescribes natural remedies that go well with the individual constitution of a person, even if a group of people are affected by the same medical condition.

The prime Ayurvedic remedies are plant essential oils, simple physical exercises, herbs, yoga, prayers, Pranayama (Ayurvedic breathing exercises), meditation, Abhyanga or Ayurvedic massaging, Panchakarma or Ayurvedic detoxification techniques and Ayurvedic routine.

Ashwagandha essential oil is said to pacify vata and kapha doshas and increase pitta energy.

It’s time to look into the most significant Ayurvedic health benefits of Ashwagandha essential oil.

Aswagandha-broucher1. Combats cancer causing free radicals:

Ashwagandha is a miraculous Ayurvedic herb that possesses antioxidant and anti-tumor properties that aid in combating the harmful free radicals and curb the growth of cancerous tumors in the system. The anti-antigenic attribute of this natural medicine helps in preventing the malignant tumors from creating new blood vessels for assisting its uncontrolled growth.

Being an immune-stimulant and rejuvenating essential oil, Ashwagandha strengthens the immune system, aids in resisting the effects of chemotherapy and supports quicker recovery. Many research studies have witnessed the cancer inhibiting potential of Ashwagandha, which works by controlling the ability of reproducing of the cancer cells.

A 2006 study on the “Ancient medicine, modern use: Withania somnifera and its potential role in integrative oncology.” By Winters, states “with its polypharmaceutical use, confirming antioxidant, anti-inflammatory, immune-modulating, and antistress properties in the whole plant extract and several separate constituents, Withania somnifera reduces tumor cell proliferation while increasing overall animal survival time.”

This study concludes by stating “Withania somnifera also reduces the side effects of chemotherapeutic agents cyclophosphamide and paclitaxel without interfering with the tumor-reducing actions of the drugs. With its cytotoxic and tumor-sensitizing actions, Withania somnifera presents itself as a novel complementary therapy for integrative oncology care.”

Ayurveda prescribes the use of Ashwagandha oil in Abhyanga or Ayurvedic massaging for treating cancerous disorders. Massaging your system with 10 drops of Ashwagandha oil blended with 5 drops of Parsley seed oil, 5 drops of Turmeric essential oil, 5 drops of Tangerine oil along with 25 ml of coconut oil can grant innate energy to your cells for fighting against free radicals and controlling the growth of cancerous cells.

The cancer-fighting attributes of Ashwagandha oil along with Parsley, Turmeric and Tangerine oils pass on to the bloodstream by penetrating through the skin cells and work on effectively without causing any side effects. You can also add 1 drop of Ashwagandha oil along with 1 drop of Frankincense oil to your warm bathing water for leaving you fresh and fragrant all through the day.

2. Alleviates arthritis and rheumatic problems:

According to Ayurveda, aggravation of vata and excess of kapha dosha contribute to vulnerable medical conditions like rheumatism and arthritis. With its ability to reduce kapha vitiation and treat vata aggravation, Ashwagandha is one among those best Ayurvedic remedies for alleviating pain, swelling, inflammation and other discomforts associated with arthritis and other rheumatic conditions.

When used as a massage oil (3 drops of Ashwagandha oil + 2 drops of Rose Geranium oil + 2 drops of Tarragon oil with 5 ml of Sesame oil), Ashwagandha penetrates deeply into the system and aids in relaxing the muscles, strengthening the bones and nourishing the tissues.

This also helps in instilling complete relaxation in the nervous system, promote blood circulation, reduce muscular pain, and alleviate inflammation by promoting the frequency of urination and opening of the sweat pores through which the toxic remains, salt and uric acid in the body are eliminated.

The tonic, analgesic or pain-reducing, diuretic, anti-rheumatic, anti-arthritic, anti-inflammatory, anti-oxidant and relaxant properties of Ashwagandha oil makes it a great natural remedy for osteoarthritis, rheumatoid and muscular problems, used often by athletes, dancers and body builders. Using 2 drops of Ashwagandha oil in warm compress can support the healing process.

The pain-relieving potential of Ashwagandha oil is often compared to popular pain-relieving agents in the pharmaceutical industry like aspirin and phenylbutazone. This oil is also believed to prevent inflammation and muscular strains, grant flexibility to the muscles and vigor to the joints.

3. Enhances immunity and energy levels:

A healthy immune system is the basis for longevity and heartiness. The disease-fighting or resisting ability of a person is determined by his immune power. The white blood cells (WBC) or leucocytes in the body are cells of the immune system are also known as the police force of the body. These cells are involved in shielding the human body against foreign bodies and infectious diseases.

Leucocytes are present all over the body, including the lymphatic system and blood. Ashwagandha oil has the power to strengthen the immune system by increasing the count of leucocytes or white blood cells.

This promising herb is also called as the ‘Ojas enhancing’ herb with plethora of remedial values.

Ayurveda defines ojas as the subtle or cultured level of energy gained from healthy food. Required level of Ojas in the system is a symbol of well-built immunity, inner consciousness, healthy complexion, mental clarity, hale and heartiness and physical wellness. Decreased ojas or Ojakshaya is an indicator of low immune power as it is in a person affected by HIV.

Ashwagandha is held high in Ayurvedic medicine for its effectiveness in enhancing ojas. This in turn helps in augmenting immune power, keeping away from infections and diseases and aids in recovering quickly from sickness, while rejoicing absolute health and wellness.

Adding 1 drop of Ashwagandha oil with 1 drop of Sandalwood oil and 1 drop of Vetiver oil in diffuser, vaporizer or burner during prayers, meditation and Pranayama can help in augmenting the Ojas, strengthen your immune system, help retain youthfulness, revitalize the senses, relieve from fatigue and insomnia, prevent aging and invigorate the entire system.

The uniqueness of this blend is that all these 3 oils are known for their power to enhance the innate wisdom and kindle your sense of sacredness and divinity.

4. Boosts memory functions and alleviates Alzheimer’s disorder: Ashwagandha is popularly known as a Rasayana in Ayurveda and is said to belong to a sub-category called as Medhyarasayanas, where the word ‘Medhya’ refers to the human mind and its intellectual and cognitive powers.

Ashwagandha essential oil has the ability to wrestle the fall in cognitive levels caused due to brain cell degeneration. It also assists in reducing cortisol levels and enhancing cognition levels.

Inhaling the aroma of this oil by adding 1 drop of Ashwagandha oil with 1 drop of Brahmi oil and 1 drop of Rosemary oil in diffuser especially in the early hours of the day during meditation, yoga, prayers and learning can promote the functions of the brain, augment your memory power, increase your intellect and help fight against Alzheimer’s disease.

5. Fights against stress, depression and other negative feelings: The adrenal glands in the endocrine system are responsible for a person’s ability to manage stress and stress-related negative effects. When a human body is stressed, the adrenal glands augment the level of cortisol secretion.

Cortisol is called as the stress hormone of the system that is related to the ‘fight or flight’ response of the body. This hormone is responsible for the production of negative effects in the body like lack of concentration, fatigue, weak memory, anxiety, mental exhaustion, sleeplessness, pain, anger, weight gain, especially in the abdominal area and lack of interest.

The presence of the bioactive compounds called glycowithanolide in Ashwagandha aid in reducing the cortisol levels in the body. Glycowithanolide is a type of steroidal lactone that imitates the body’s own relaxing and stress-alleviating hormones. This works by decreasing cortisol levels in the system to strike absolute balance in the body.

Ashwagandha essential oil has adaptogenic, stimulating, relaxing, mood enhancing, stress-reducing, nervine, sedative and rejuvenative properties that help in treating insomnia by promoting peaceful sleep, alleviating fatigue, cardiovascular problems, depressive feelings, cognitive dysfunction and low immunity.

Numerous scientific studies on the anti-stress and adaptogenic effects of Ashwagandha oil have concluded that this herb is a powerful Ayurvedic remedy for treating and preventing stress and stress induced health conditions including premature graying, hypertension, arteriosclerosis, malignancy, diabetes and arthritis.

Adding 5 drops of Ashwagandha oil with 5 drops of Lavender oil and 5 drops of Patchouli oil along with 20 ml of Jojoba oil in a massage blend can help in reducing stress, fatigue and sleeping difficulties.

You can also add 2 drops of Ashwagandha oil in warm bathing water or air freshener before going to bed to enjoy the richness of a relaxed mind and a comfy sleep.

6. Tones the skin and hair health:

Ashwagandha has vata-pacifying properties that help in retaining the natural glow and suppleness of the skin. The antioxidant effects of this oil combat the growth of free radicals that are responsible for causing aging symptoms like wrinkles, fine lines, dark spots, blemishes and dullness.

The essential oil of Ashwagandha is also an excellent remedy for healing wounds, keratosis, inflammation, skin ulcers, carbuncles, swelling, cuts, bedsores etc. It is also used for moisturizing rough and dry skin with its collagen stimulating attributes.

This is mainly due to the presence of steroidal compounds that enhance the level of estrogen in the body. This aids in augmenting the natural levels of oil in the skin and promote the production of collagen, which in turn retains the young and healthy looking skin. Ashwagandha oil is also known for its ability to promote the secretion of structural protein vital for the skin.

Gently applying 2 drops of Ashwagandha oil with 2 drops of Bitter orange oil, 2 drops of Frankincense oil along with 5 ml of Jojoba oil on the affected parts can help in repairing the skin problems without any harmful effects.

Healthy and lustrous hair is the most prized jewel of mankind, especially women. Ashwagandha has been the secret behind the long, shiny and voluminous locks since the traditional times. Slightly warm the blend of 3 drops of Ashwagandha oil with 2 drops of Ylang Ylang oil, 2 drops of Rosemary oil, 2 drops of Lemon oil and 2 drops of Lavender oil along with 20 ml of Almond oil.

Slowly massage this Ayurvedic hair oil onto your scalp and hair for strengthening the hair follicles, clearing scalp problems like dandruff and itchy scalp, fight hair loss, prevent premature balding, graying and hair breakage due to increased cortisol levels.

It also helps in treating damaged hair and dandruff by flushing out the excess toxins in the system. Adding 2 drops of Ashwagandha oil to your regular shampoo is also an excellent idea to support the health of your hair and scalp.

7. Augments reproductive health:

Ashwagandha is the most powerful aphrodisiac known to humanity since the dawn of the Ayurvedic era. Physicians of various traditional and modern medicines claim Ashwagandha as the most promising and potent aphrodisiac on earth.

With its immune and ojas enhancing abilities, Ashwagandha is said to grant the vigor and vitality of a horse in human beings as well. As an influential adaptogen, Ashwagandha uplifts the system’s defense mechanism against various disease causing infections by augmenting the cell-mediated immunity. It also curbs all kinds of cellular damage caused by free radicals with its antioxidant values.

Ashwagandha promotes a healthy balance of the reproductive system by increasing the quality of semen and count of sperms, thus expanding the possibilities of fertility and conception.

It is also recommended by Ayurvedic professionals for treating loss of libido, impotence, premature ejaculation, lack of sexual interest, erectile dysfunctions and supports the ability to last longer in bed.

It is also prescribed for treating reproductive problems in women like infertility, white discharge, weak uterus, polycystic ovarian syndrome and certain other gynecological disorders.

Ashwagandha is also effective in strengthening the uterine walls, ovaries and ligaments to support pregnancy. Ayurveda also states that this herb helps in improving the quality of the egg or ovum.

The most impressive aphrodisiac blend can be prepared at home with 2 drops of Ashwagandha oil with 2 drops of Patchouli oil, 2 drops of Jasmine oil, 2 drops of Clove oil and 2 drops of Ylang Ylang oil with 50 ml of coconut oil. Gently massage your system with this Ayurvedic blend for supporting your active sexual life and healthy reproductive system.

Adding 2 drops of Ashwagandha oil in warm bathing water and your vaporizer, before going to bed can add up the spice to your intimate love.

Thought for the day:

I believe a leaf of grass is no less than the journey-work of the stars.

Walt Whitman

Suggested Reading:

  1. Ashwagandha & Brahmi – Fight stress and chill out with the king and queen of Ayurvedic medicine by James Lee
  2. Healing with the King: Ashwagandha: The Master Herb in Ayurveda Medicine (Learning about Medicinal Herbs within India’s Ayurvedic Medicine Book 4) by Ryder Management Inc.
  3. Herbs for Stress & Anxiety: How to Make and Use Herbal Remedies to Strengthen the Nervous System. A Storey Basics® Title by Rosemary Gladstar
  4. Ashwagandha, Stress and Anxiety Herb – Health Educator Report #37 by C.N.C. Billie J. Sahley Ph.D.
  5. Ashwagandha – the stress buster by Dr. M. Ali

Reference Links:

  1. Withania somnifera by Wikipedia
  2. An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda Narendra Singh, Mohit Bhalla, Prashanti de Jager, and Marilena Gilca, International Institute of Herbal Medicine (IIHM), published in the African Journal of Traditional, Complementary and Alternative Medicines
  3. Health Benefits of Ashwagandha or Indian Ginseng by Organic Facts
  4. How Ashwagandha can be used as sexual rejuvenator by Ayurvedic and Natural Home Remedies for a healthy living
  5. Ancient medicine, modern use: Withania somnifera and its potential role in integrative oncology by Winters M, published in the Alternative Medicine Review.

Neem Seed Oil

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Neem is the ultimate pride of India and a divine gift of nature for its colossal remedial benefits including its power in treating tuberculosis, malaria, dandruff, fever, leprosy, acne, joint pain, plaque, intestinal worms, gastrointestinal disorders, chicken pox, diabetes and jaundice.

Neem-bannerAyurveda calls Neem as Sarva roga nivarani, means cure for all diseases and Arishtha, meaning one that alleviates all illnesses. Even today, Neem is a trusted solution for treating various health conditions in Indian villages for which it is called as ‘Village Dispensary.’

Neem and its varied extracts are prescribed in Ayurvedic medication for treating skin ulcers, diabetes, urinary infections, hair loss, psoriasis, constipation and digestive difficulties, scabies, asthma, whooping cough, wounds, pain, chicken pox and certain other infectious diseases.

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Historical uses and importance of Neem and its varied extracts:

‘The liberated tree of India’ is the direct meaning of its scientific name Azadirachta indica, where the word ‘Azad’ means freedom, ‘dirakht’ means tree, ‘i-Hind’, means of Indian origin.

Neem is the first medicinal plant indicated in Siddha medicine, one among the oldest healing systems on earth. The 4,500 years old Indus valley civilization including the discovery of the cities of Harappa and Mohenjo-Daro talks about the medicinal uses of Neem tree.

Being an evergreen tree, Neem is often found in the front yard of most of the Indian homes for its phenomenal healing powers. WHO or the World Health Organization mentions that about 80 per cent of the developing countries’ populace bank upon natural or traditional medicines for treating various health conditions.

Among all those natural medications, Neem has found enormous medicinal attributes and therapeutic properties. Neem was called as the ‘Tree of the 21st Century’ by the United Nations Environment Programme.

The Siddha medications for treating blood pressure, diabetes, excess cholesterol, urinary tract infections, leprosy and gastro intestinal problems had Neem formulations in it.

In 1992, the National Academy of Science of the United Nations called Neem tree as “A tree for solving global problems.” The 350 years old Palm leaf manuscript preserved in the Centre for Traditional Medicine and Research emphasize on the remedial uses of Neem tree.

Every day many Indian families start their day with the use of Neem, where the Neem twigs are used as a natural toothbrush for combating oral problems.

The tea prepared with Neem leaves decoction, consumed in empty stomach in the morning is said to be a trusted remedy for flushing out toxic remains in the system, killing microbes in the body and increasing the immune power.

All the parts of the Neem tree including its leaves, bark, twigs, gum, fruits, flowers, seeds and the cold pressed Neem oil have enormous medicinal values for mankind.

The Neem leaves paste has been used in various folklore medicinal practices for treating pimples, chicken pox boils, viral infections, bed sores, psoriasis, eczema and wounds. Neem leaf decoction was also used for treating dandruff, hair fall and head lice.

Chemical constituents and therapeutic properties of Neem seed oil:

The primary chemical constituents of Neem oil are triterpenoid compounds like Azadirachtin and Nimbin along with triglycerides, sterols including stigmasterol, campesterol and beta-sitosterol. This oil also contains fatty acids, namely Omega-6, Omega-9, stearic acid and palmitic acid.

These components contribute to its remedial values like antimicrobial, antiviral, antiseptic, antifungal, antihistamine, febrifuge, antipyretic, hepatoprotective, analgesic, diuretic, anti-inflammatory, immune stimulant, antioxidant, emmenagogue, circulatory, vermifuge, anthelmintic, astringent, cicatrisant, spermicidal and nervine.

Ayurvedic uses of Neem seed oil:

Being a part of nature is the greatest acknowledgement one can ever receive. If you wander in search of solace through natural beauty either in the form of a lawn or a mountain, then it is just a symbol of your ignorance.

Beauty, especially the eternal beauty lies within you and your soul has everything that is in nature. Wanna try what I say??? Come lets experience the heaven in us..

Just sit in the most silent or tranquil zone in your home. Take a deep breath, relax and close your eyes. Want to be amid Niagara Falls now? PICTURIZE is all I have to say. Start hearing the roaring voice of the falls, feel touch of the drizzling water on your face and think that you are there and experience the joy of being there..

You’re done. Not more than 10 minutes, your brain would have certainly secreted the positive and the happy hormones and instill lot of optimism and superfluous inspiration that is more than enough to keep you charged for the rest of the day.

This is the power of thinking that nature has deeply vested within you. Your soul is the greatest encyclopedia of Nature and that this why your thoughts travel millions of kilometers in a jiffy.

Wondering what all these philosophical thoughts have to do with the Ayurvedic health benefits of Neem seed oil?

Here’s the catch. All I wanted to say is that Ayurveda is within you and there’s no need to wander in search of this miraculous science outside.

The word ‘Ayur + Veda’ just means the ‘the knowledge (Veda) of life (Ayur). Every remedial practice in this heavenly healing methodology aims at invigorating your prana or the life force.

Plant essential oils are nothing but the prana, essential life force or the vital energy of plants. It is for this reason Ayurvedic essential oils are very special and close in uplifting the life force of mankind with the life force of plants.

The supreme essence of Ayurveda is that it treats every individual and it never treats just their illnesses alone. This derivation starts from the Ayurvedic school of thought that says that every person is a unique part of nature with a distinct individual constitution known as doshas.

Vata, pitta and kapha are the three vital energies and all these combined together is known as Prakriti of a person. Every individual has a predominance of any one of these doshas, which decides their physical attributes, emotional stability, spiritual influence and behavioral patterns.

A disciplined life with healthy lifestyle practices for the mind, body and spirit paves way for absolute balance between doshas. Sedentary lifestyle, irregular food habits, change in climatic conditions and misconduct leads to imbalance of doshas, nature’s alarm for the onset of diseases.

Ayurveda trusts and depends upon nature for its medications. Herbs, essential oils, Pranayama or balanced breathing, yoga, Panchakarma or the detoxification technique, Ayurvedic routine, prayers and meditation are prescribed in order to restore the balance between doshas and to recuperate and prevent illnesses in the future as well.

Neem is indeed a blessing to mankind. The oil extracted from Neem seed has cooling, energizing and rejuvenating properties for the body, spirit and mind.

Neem seed oil has the power to boost vata (responsible for circulatory, nervous and respiratory functions along with sociability and creativity), pacify pitta (metabolic functions, decision-making skills, leadership qualities and body temperature) and kapha (responsible for physique, sustenance, trust and love).

Here we go!!! The Ayurvedic health benefits of Neem Seed Oil.

Neem-Seed-info-broucher1. Neem is the ‘Hero’ of all the fever remedies out there:

Pitta dosha is responsible for body temperature. With its power to pacify pitta energy, Neem oil has the ability to reduce the body temperature very quickly than any other medications.

It is called as Jwarahara, potent fever reducer with its antimicrobial, antiviral and febrifuge properties, contributed by the presence of nimbin and nimbidin.

As a Shramahara, Neem oil alleviates fatigue and lack of energy associated with fever.

Numerous research studies have proved the effectiveness of Neem oil in fighting against sensitive strain and choroquin-resistant malarial parasites.

Neem oil is also efficient in the treatment of viral fever with its potent to wrestle against chikungemya, vaccinia and measles virus.

‘Nila vembu’ or ‘Neem of the ground’ was the redeemer of thousands of people affected by Dengue, Chickungunya and the chronic viral fever with severe headache and body pain.

The ideal method of using Neem oil for reducing fever is massaging your palms and foot soles with 4 drops of Neem oil blended with 15 drops of Evening primrose oil. Wondering why on foot soles? Because foot soles are the home for all the nerve-endings in your system.

Essential oils penetrate deeply through the skin and pass on to the bloodstream quickly. By this way, it passes on the therapeutic values of Neem oil and helps in bringing down your body temperature considerably, granting you speedy relief.

2. Neem is nature’s lucky charm for your skin:

Neem can gift your skin with all the best things to make it glow and look younger. Neem has antimicrobial, antiseptic, cicatrisant, antioxidant, anti-inflammatory and circulatory properties that helps in combating microbes causing acne and other skin infections.

The cicatrisant values of Neem oil aid in healing wounds quickly and its antiseptic values arrest the growth of microbes and protect the wounds from turning septic.

The antimicrobial properties of Neem oil have been proved powerful against bacteria like Streptococcus mutans and Streptococcus faecalis.

Neem is called as Kushtahara for its ability to treat various skin conditions; Vranahara for cleansing and healing wounds firstly; Twachya for protecting and retaining the natural beauty of the skin.

Blend 2 drops of Neem oil with 10 drops of Linseed/Flaxseed oil and 1 drop of Lavender oil and apply it on pimples, blackheads, wounds, burns, cuts, sores, boils, eczema, psoriasis, ringworm, athletes’ foot, ringworm, wrinkles, inflammatory conditions and nail fungus, for revealing its magical healing powers.

Here’s your secret ingredient to clear acne marks and own supple, clear and soft skin. Mix 1 drop of Neem oil, 1 drop of Turmeric oil and 1 drop of Tea tree oil in your mild skin cleanser.

Gently massage your facial skin with this enriching blend daily or once in two days. Wash it with cold water, wipe off and apply rose water on your skin. This will certainly help you notice visible difference in alleviating marks and blemishes on your skin.

What next? Glowing, spotless and wrinkle-free skin is all yours!!! 🙂

3. Neem is your hair’s best comrade:

Long, lustrous and strong hair is the prized possession of every woman. Men often settle with dandruff-free, voluminous and healthy stuff on the scalp.

Thousands of hair-care products hit the market every week and leave us in bafflement in choosing the right remedy for our hair problems.

Natural remedies are often the safe hub to settle for and if you are looking to stick with natural solutions for your hair, then Neem is the best choice.

Neem is nature’s powerhouse of essential nutrients for moisturizing and nourishing your hair and scalp from within.

Linoleic, stearic and palmitic acid are few among those fatty acids that contribute to your bouncy locks.

Neem seed oil has antibacterial, antifungal, antiviral, anti-inflammatory, anti-dandruff and anti-parasitic properties that assist in killing microbial infections that cause split ends, itchy and infectious scalp conditions and keep away from dandruff and head lice.

Peek-a-boo! Nourishing Neem blend is here! Mix 4 drops of Neem oil with 3 ounce of Olive oil, 2 drops of Ylang Ylang oil and 2 drops of Rosemary oil.

Gently massage your scalp with this medicated oil and wrap a warm towel on your head and allow it to rest for about 30 minutes. This helps in penetrating the therapeutic values of these Ayurvedic oils deep into your scalp and hair follicles, just to nourish your hair from the roots.

Wash your hair with a mild shampoo with 1 drop of Neem oil and 2 drops of Lime oil for that glossy, thick, bouncy hair that is free from lice, dandruff and frizz.

4. Neem is the worst enemy for pests and insects:

Few first things that strike our mind, the moment we thick of Neem is its extremely bitter taste and pungent aroma.

This is indeed good for us and utterly atrocious for the pests and insects that are extremely harmful.

Being a natural insect repellent, 2 drops of Neem seed oil can be added to your burner or vaporizer to keep your family safe from mosquitoes, bed bugs and other insects.

You can also add 3 to 4 drops of Neem oil in your hand sprayer and protect the lovely plants in your garden from pests.

Are your cute little cat and bossy dog scratching all over? Then mix 1 drop of Neem oil in its shampoo and that’s it, fleas, ticks, mites and other insects are all gone with the Neem remedy.

5. Neem is the tranquilizer for your intestine and the killer of its worms:

Neem is called as Kriminut in Ayurveda for its ability to alleviate worms and infections in the stomach and intestines.

The antimicrobial attribute of Neem oil is attributed to the presence of Nimbin constituent.

Along with its anti-inflammatory and cooling properties (Sheeta), Neem and its other extracts help in tranquilizing the intestinal linings and stomach, combat intestinal worms, parasites and heal wounds and treat ulcerates.

Neem is called as Laghu for its support in digestion and better absorption of nutrients in the food. It is a Grahi herb as it absorbs excess moisture in the intestines, thus treating wounds and ulcer by cleansing the moisture in them and soothing irritation.

Massaging your abdomen with 2 drops of Neem seed oil mixed with 2 drops of Peppermint oil and 1 ounce of sesame oil might help in pacifying your intestines, reducing irritation and eradicating detrimental microbes and infections.

6. Neem is your redeemer from all oral infections:

Neem has antibacterial and antimicrobial properties that assist in fighting against oral pathogens in treating oral problems.

A 2011 study on ‘Evaluation of Antibacterial and Anticandidal Efficacy of Aqueous and Alcoholic Extract of Neem (Azadirachta indica) by the Institute of Dental Sciences and Research Center’, proved the inhibitory effects of Neem on Streptococcus mutans, Enterococcus faecalis and Candida albicans that are the basis for infectious diseases in the oral cavity.

Half drop of Neem oil blended with 1 cup of warm water as a gargle might be effective in getting rid of bacteria, fungi and other pathogens causing plaque, gingivitis, cavities and other oral problems.

Other health benefits:

Neem and its remedial oil is potent in treating tuberculosis, diarrhea, pneumonia, bronchitis, discard pathogens, alleviate muscular pain, control the secretion of insulin hormone, thus supporting in the treatment of diabetes mellitus.

Disclaimer:

This unique portion of information is predestined only for the use of education and is not suggested to make a diagnosis, thwart or to cure any kind of illnesses. It is not intended to substitute any prescription medicines or the consultation of a certified physician. We, at Essential Depot are not doctors of medicine and this info is shared only for spreading the magical healing of Ayurveda, the pioneer of all medicinal sciences.

Essential oils are recommended for topical use only and keep in mind to attenuate the effects of essential oils by mixing it with suitable carrier oils and never ingest essential oils. This is due to the fact that 100 per cent pure and organic essential oils are extremely concentrated substances and might cause allergic reactions if used on the skin without diluting it.

Take special care in using essential oils, if you are pregnant or nursing and while using it on children. Have a word with your Ayurvedic specialist or medical expert prior to choosing the best oils for your unique individual constitution and health conditions. A patch test on your skin before experiencing the many benefits of essential oils is recommended.

Thought for the day:

I am planting a Neem tree because it is a “Medicine Cabinet In a Tree!”

-Pledge No 1223 – Singapore.

Suggested Reading:

  1. Neem:: A Tree for Solving Global Problems by Report of an Ad Hoc Panel of the Board of Science and Technology for International Development, National Research Council, Policy and Global Affairs, Office of International Affairs
  2. Neem: The Ultimate Herb by John Conrick
  3. Neem: Neem and Its Miraculous Healing Powers: Neem for Digestive Disorders, Stress Relief, Immunity, Skin Problems, Hair Problems, Diabetes, Asthma, Arthritis, … – All Your Questions Answered Book 3) by Sukhmani Grove
  4. Neem: India’s Miraculous Healing Plant by Ellen Norten
  5. Neem: The Tree of Life by Sara Abraham, Ryder Management Inc.

Reference Links:

  1. Neem Oil by Wikipedia
  2. Evaluation of Antibacterial and Anticandidal Efficacy of Aqueous and Alcoholic Extract of Neem (Azadirachta indica) by the Institute of Dental Sciences and Research Center, India, published in the International Journal of Research in Ayurveda and Pharmacy
  3. Neem (Azadirachta indica): Prehistory to contemporary medicinal uses to humankind by Venugopalan Santhosh Kumar and Visweswaran Navaratnam, published in the Asian Pacific Journal of Tropical Biomedicine and PubMed.
  4. Therapeutic Potential of Neem (Azadirachta indica) by Amir Khan and Arvind Kumar Yadav, Dept. of Biotechnology & Biochemistry, Sardar Bhagwan Singh Post Graduate Institute of Biomedical Sciences & Research, India, published in Pharma Research Library

Balsam Tolu Oil

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From being a promising remedy for skin ailments for the American and Mexican tribal population to a vital element in popular skin care liniments and cough formulas, Balsam Tolu extracts and its essential oil have traveled a long way in the history of natural medicine. With a unique and fresh vanilla-like aroma, Balsam Tolu is used as a natural fragrance in perfumes, creams, soaps, shampoos, hair tonics and diaper rashes creams.

History is always fascinating and Ayurvedic use of Balsam Tolu indeed owns an interesting history behind its scene. It was the Native Indians who identified the medicinal values of Balsam Tolu during their reign of Peru while they were residing in the South and Central American provinces, where Peru was recognized as the birthplace of the Balsam trees in the ancient period.

Being the traditional Indian medicine, Ayurvedic remedies prescribe Balsam Tolu and its essential oil for asthma, migraine, tuberculosis, abscesses, bronchitis, cough, ringworm, wounds, bed sores, scabies, sprains and certain venereal diseases.

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Historical uses and significance of Balsam Tolu essential oil and its other extracts: Botanically known as Balsamum tolutanum, Balsam Tolu is the resin extracted from the Myroxylon tree. It is grown primarily in South America and Central America. This tree has a natural resin producing ability and this resinous Balsam is called by other alternate names including Balsam Peru, Peruvian Balsam, Toluifera pereirae, Myroxylon Balsamum, Indian Balsam, Quina and China oil.

The gummy resin tapped from this tall tree is then made into Balsam and the major exporters of Balsam of Tolu are Columbia, El Salvador and Venezuela. The tribal people from Central America and Mexico used the leaves and bark of the Balsam Tolu tree as a folklore remedy for arthritis, wounds, cold, flu and asthma. The name ‘Tolu’ denotes the tribal race ‘Tolues’ from Columbia and it is said that they used this tree as an ancient remedy for various conditions.

The tribal populace who were aboriginal to the rainforest area used various parts of this tree in the treatment of tuberculosis, wounds, headache, rheumatism, asthma, venereal diseases, abscesses, sprains, catarrh, sores and bronchitis.

Balsam Tolu was first documented in the German Pharmacopeia in the 17th century. The book on “The Essence of Herbs” by Chrissy Brownlyn says “some native Indians used the bark in a powdered form as an underarm deodorant while others found it best for lung and cold ailments”.

It further denotes that the credit of using this plant in pharmaceutical industry goes to the Europeans, especially the Germans who used Balsam of Tolu in treating skin problems like ringworm, scabies, diaper rashes, bedsores, wounds, head lice, dandruff and certain minor ulcerations, after identifying its anti-parasitic, antibacterial and antifungal properties.

The mild and gentle vanilla and cinnamon like aroma of Balsam Tolu oil had supported its use as a flavoring agent in confectionaries, cough syrups, throat lozenges, chewing gums and soft drinks. The mesmerizing floral fragrance of this oil has been prescribed for use in relaxation techniques like meditation and yoga for soothing the mind and calming the senses.

Balsam Peru oil and Balsam tolu oil are extracted from the same tree but by different extraction methods. Even today, Tolu Balsam is used in anti-dandruff shampoos, conditioners, soaps, female hygiene sprays, perfumes, hair tonics, detergents, skin care creams, perfumes, topical salves, ointments, deodorants, surgical dressings, suntan lotions, cosmetics, colognes and certain other medical aids and equipments.

Chemical constituents and remedial properties of Balsam Tolu essential oil:

Among the 25 different chemical components, the major elements contributing to the therapeutic values of Balsam Tolu oil are cinnamic acid, cinnamein, benzyl benzoate, vanillin, nerolidol, cinnamyl cinnamate, benzoic acid, farnesol and other aldehydes. The most important therapeutic attributes of Balsam Tolu oil are antifungal, antiseptic, expectorant, anti-dandruff, anti-stress, analgesic and anti-parasitic.

Ayurvedic health benefits of Balsam Tolu essential oil:

From men in the Stone Age to this Digital Era, celebrate Ayurveda as a boon to mankind for its holistic and regimented approach towards health and harmony.

Ayurveda was gifted to humanity by Acharya Dhanvantari, the ancient God of medicine and is said to have its origin in India, the land of herbs and cultural heritage. This traditional remedy also holds the pride of being a part of Atharvaveda, one among the 4 sacred books of the Indian mythology.

When compared to the modern medicine, where personal care and attention to individuals becomes a question mark, Ayurveda is a divine science that regards and respects human body as a temple where the soul lives in. With this thought of nobility, Ayurveda recommends mankind to keep their mind, body and soul clean, happy and content.

The principles of Ayurveda rely on nature for everything as it strongly trusts that everything on earth is a vital part of nature. The visible proof behind this theory is that all things in nature are made up of five basic elements of nature, namely fire, water, earth, space and air.

Human body is also made up of these five elements, where earth is present in the form of bones and muscles; water represents blood and fluids in the system; air is vital for breathing; space is the soul that dwells in and fire is the essential energy for body temperature, metabolic functions and certain other vital activities of the system.

Ayurveda never goes by the fact that ‘one size fits all’, as it trusts that every human being is a distinctive part of nature composed with a unique individual constitution known as prakriti. It is a combination of three biological energies called as doshas. They are vata, pitta and kapha. Every individual has a predominance of any one of these doshas that acts as a deciding factor in determining the character, personality, attributes and behavioral patterns.

Absolute balance between these doshas as per the law of nature indicates health and doshic imbalances due to climatic conditions, lifestyle changes, irregular food habits and moral vitiations leads to illness.

Ayurvedic healing aims at treating the root cause of an illness instead of its symptoms alone. This aids in curing the disease initially and preventing it in the future as well. Ayurveda prescribes natural remedies that go well with the individual constitution of a person, even if a group of people are affected by the same medical condition.

The prime Ayurvedic remedies are plant essential oils, simple physical exercises, herbs, yoga, prayers, Pranayama (Ayurvedic breathing exercises), meditation, Abhyanga or Ayurvedic massaging, Panchakarma or Ayurvedic detoxification techniques and Ayurvedic routine.

Balsam Tolu essential oil is said to pacify kapha and vata doshas and increase pitta energy. It’s time to look into the Ayurvedic health benefits of Balsam Tolu essential oil. Ayurveda generally prescribes the use of essential oils in the following ways:

Balsam-Tolu-broucher1. As an invigorating massage oil:

Abhyanga or the art of massaging with Ayurvedic oils is an important Ayurvedic technique prescribed for healing numerous illnesses since the traditional times. Abhyanga is the traditional method through which the soft tissues of one’s body is maneuvered with the help of fingers, elbows, feet, forearms and other ancient massaging equipments.

Ayurvedic massaging has the potent to pass innumerable benefits to the human body and the key benefits among them are:

  • Relieving muscular tension.
  • Normalizing the breathing pattern.
  • Relaxing the nervous system.
  • Revitalizing the mind.
  • Alleviating pain and inflammation.
  • Improving blood circulation
  • Augmenting the natural glow and suppleness of skin.

Ayurvedic physicians generally prescribe the appropriate essential oil based on the prakriti and medical condition of a person. Balsam tolu oil is good to treat vata and kapha vitiations and pitta deficit.

Massaging your system or affected parts with 5 drops of Balsam tolu oil, 2 drops of Patchouli oil, 2 drops of Frankincense oil, 2 drops of Lavender oil, 2 drops of Cardamom oil, 2 drops of Petitgrain oil along with 50 ml of Coconut oil can assist in relieving pain, soreness and inflammation associated with rheumatism, alleviating muscular tension, relaxing the nerves, enhancing the skin texture, improving slow digestion, treating constipation, supporting urination through which the toxic remains in the body are eliminated and promoting peaceful sleep and positive feelings.

Skin is the largest organ of the human body and is the quickest transmitter of remedial properties to the bloodstream. Using Balsam Tolu oil in Ayurvedic massaging aids in passing away its healing values like antioxidant (helps in checking aging symptoms and discard the growth of free radicals in the body), antiseptic, cicatrisant and stimulating properties (supports in enhancing the skin health), diuretic, anti-rheumatic, analgesic values (aids in alleviating pain, eliminating toxic remains by promoting frequent urination, reducing inflammation, redness and stiff muscles) and anti-stress properties that help in relaxing the nerves, mind and induce good sleep.

2. In compress or bathing:

Balsam Tolu oil owns an exotic floral fragrance that makes it an excellent bathing oil that can help in leaving you fresh and energized all through the day.

Using 2 drops of Balsam oil along with 1 drop of Cinnamon oil and 1 drop of Ylang Ylang oil in your bathing water or in warm or cold compress is a great way to recharge your nerves, enchant your muscles, lessen muscular tension, alleviate tension headache, back pain and calm your senses and instill a complete feeling of newness.

A warm bath with this blend especially before going to bed is a great way to promote good sleep without any nightmares.

3. Topical application as creams or salves:

Balsam Tolu has been used as a promising remedy for myriad skin problems since the times of the tribal populace. 2 to 3 drops of Balsam Tolu oil along with 1 drop of Turmeric oil mixed with your mild skin care cream or with 2 ml of Jojoba oil can be applied on wounds, eczema, minor skin ulcerations, acne, scabies, rashes, ringworm, bedsores, diaper rashes and skin infections caused due to fungi and parasites.

The herbal blend of 2 drops of Balsam Tolu oil with 2 drops of Rosemary oil, 2 drops of Ylang Ylang oil and 2 drops of Basil oil along with 10 ml of sweet almond oil, applied on the scalp and hair, followed by a thorough rinse with your mild shampoo can assist in keeping away from dandruff, combat head lice, enrich the scalp and promote the growth of healthy hair naturally.

4. In burner, diffuser or vaporizer:

Ayurvedic texts recommend the use of aromatics or aromatherapy as a major means of natural healing and prevention of illnesses. Smell or aroma has an important effect in balancing and stimulating various functions of the body. This action is performed by the odor-bearing molecules that influence the receptors in the nose while breathing. They reach the olfactory bulb of the limbic system in the form of nerve impulses.

The aromatic molecules of Balsam tolu essential oil has expectorant, antifungal, anti-dandruff, antiseptic, anti-stress, anti-parasitic, analgesic, anti-rheumatic and stimulating properties. When inhaled by adding 2 drops of Balsam tolu oil in vaporizer, burner or diffuser, these molecules containing the therapeutic properties of this oil reach the limbic system.

Following this, the hypothalamus and other vital parts of the limbic system convey the corresponding commands to different parts of the body as per the remedial values. Inhaling the soothing aroma of Balsam tolu oil can assist in relaxing the system, lessening pain, reducing fatigue, treating insomnia, and alleviating stress and depression.

Ayurveda states that using Balsam tolu oil in diffuser or vaporizer specifically during meditation, yoga and Pranayama instills a sacred feeling as the mind is said to reach the most subtle and tranquil α (alpha) state during meditation.

5. In vaporizing ointments or steam inhalation:

Inhaling the medicated steam is a proven natural remedy for alleviating cold, cough, sore throat, headache, sinusitis, blocked nose, watery eyes and migraine pain. Steam inhalation works effectively as the steam aids in bringing out the toxic remains in the body through sweat and one can feel the relief instantly after a medicated steam inhalation.

Adding 2 drops of Balsam Tolu oil along with 1 drop of Peppermint oil and 1 drop of Eucalyptus oil in steam inhalation can aid in relieving headache, opening blocked sinus and nasal passages, soothing sore throat, discarding phlegm and mucus deposits and eliminating the microbes present in the system through sweat.

When added to your vaporizing ointment, this blend can also be helpful in treating bronchitis, tuberculosis, chest congestion, nasal congestion, whooping cough and certain other respiratory infections.

Certain test tube studies have revealed that Myroxylon plant has been effective in inhibiting H.pylori, the general ulcer-causing bacteria and Mycobacterium tuberculosis, which is responsible for lung diseases.

Disclaimer:

This article is not meant to treat or diagnose any medical condition or substitute any professional medical advice. It is only for educational purposes and we are not medical practitioners. This heath related information is shared only with the view of spreading the ancient wisdom of Ayurveda, the oldest holistic healing system on earth.

Never use essential oils for internal purposes. Always remember to dilute essential oils before using it for topical uses, as organic and 100 percent pure essential oils are highly concentrated substances and may lead to allergies, if used without diluting them. Discuss with your healthcare expert/Ayurvedic physician before taking the right call on the most suitable essential oils for your health condition and unique individual constitution. Keep away from Balsam Tolu oil, if you are a nursing or pregnant mother, as it is regarded as a sensitizing oil and may have chances of causing allergic reactions.

Thought for the day:

In nature, nothing is perfect and everything is perfect. Trees can be contorted, bent in weird ways, and they’re still beautiful. -Alice Walker

Suggested Reading:

  1. Prescription for Herbal Healing, 2nd Edition: An Easy-to-Use A-to-Z Reference to Hundreds of Common Disorders and Their Herbal Remedies by Phyllis A. Balch CNC, Stacey Bell
  2. 10 Ways to Use Balsam Of Peru (Recipe Book) by Sam Enrico
  3. The Encyclopedia of Essential Oils: The Complete Guide to the Use of Aromatic Oils In Aromatherapy, Herbalism, Health, and Well Being by Julia Lawless
  4. Scabies Natural Home Treatment Solution by Alyson Rodgers
  5. Medical Herbalism: The Science Principles and Practices Of Herbal Medicine by David Hoffmann

Reference Links:

  1. Balsam of Peru by Wikipedia
  2. Balsam of Tolu from The Essence of Herbs by Chrissy Brownlyn
  3. Balsam of Tolu by Infostir.com
  4. Peruvian Balsam (Myroxylon pereirae syn. M. Balsamum) by Herbs2000.com