Rosemary Essential Oil



Rosemary-bannerRosemary is there for remembrance’ is a comforting note that encourages many master minds and for those to be. Fêted for its memory enhancing power and anti-depressant properties, Rosemary herb and its essential oil have been in use for more than thousands of years. The botanical name Rosmarinus Officinalis means ‘dew of the sea’ (ros-dew and marinus-sea).

It has been a part of the Ayurvedic regimen and certain other Complementary medicinal practices for its incredible medicinal benefits and its culinary uses.Helps a weak memory and quickens the senses. The chymical [essential] oil drawn from the leaves and flowers, is a sovereign help…touch the temples and nostrils with two or three drops” said English Herbalist Nicholas Culpeper about Rosemary.

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Historical uses of Rosemary herb and its essential oil:

The healing values of Rosemary are evident through its use in various medicinal systems ranging from the Stone Age to this contemporary epoch. Ayurveda, the oldest of all healing sciences makes use of Rosemary essential oil for improving memory power and thinking skills. Halitosis, stomach upset, headaches, insect bites and stings were also treated with this oil. The Traditional Chinese Medicine used Rosemary oil to treat baldness and headache.

Rosemary essential oil was used as a proven remedy for jaundice in the 13th century and was used in the preparation of Queen of Hungary water for healing the 72 years old Queen’s rheumatism and helped her regain her beauty.

The antiseptic and antibacterial properties of this oil made its use compelling in the ancient African medicinal system for handling skin problems like allergies, eczema, wounds, burns and other skin infections. Muscular pain, joint problems, spasms, convulsions, flatulence and bloating were also treated with Rosemary herb and its essential oil.

The Roman students wore Rosemary garlands while studying and at the time of their examinations to help them remember without any difficulties. The results of an ethno pharmacological study evidenced the traditional use of Rosemary in Morocco for dealing with diabetes, gastrointestinal problems and hypertension.

The dried herb has been used in poultice as an effective post-circumcision remedy along with olive oil in Tunisia.

Relished as a natural flavoring agent in a variety of Mediterranean cuisines, the fresh and dried leaves of Rosemary herb is a known natural medicine in the European countries. These leaves have also been approved by Germany’s Commission E for treating dyspepsia and the essential oil extracted from this herb for handling poor blood circulation and joint problems.

The most popular use of Rosemary essential oil is its advent in the field of clinical aromatherapy,  as a part of the Western herbal medicine to address emotional conditions, improve attentiveness, reduce wrinkles naturally, promote skin health and support a healthy lifestyle.

Chemical constituents or Gas Chromatography Report of Rosemary oil:

According to the Gas chromatography report, Rosemary oil constitutes of 8 major chemical components that contribute to its unique fragrance, therapeutic properties and quality.

Just click on:

For learning more about the exclusive information of these chief constituents of Rosemary oil.

The table below on the Gas Chromatography report talks about the principal chemical constituents and its role in granting the remedial values and other attributes to Rosemary oil.Rosemary-OilAyurvedic health benefits of Rosemary essential oil:

Known as Rusmari, Ayurvedic medicine celebrates Rosemary essential oil as one of the standard inhalations for treating respiratory disorders, sinusitis and gall bladder problems. Rosemary is one among those few essential oils that must be in everyone’s medicine cabinet according to the trusted Ayurvedic book, Ayurveda and Aromatherapy.

Ayurveda adores nature’s innate beauty and trusts human beings to be a vital part of nature. The simplicity of this mythological science lies in its easily understandable classification of the 3 energy elements known as doshas (vata, pitta and kapha) that construct a human’s physical and mental set-up.

The imbalance of any one of these doshas is said to cause illnesses indicating that the body is out of poise with nature. Ayurveda categorizes Rosemary essential oil as a rich herbaceous oil with drying and heating energies and can effectively reduce excess vata and kapha while treating pitta deficiency.

The well-known Ayurvedic health benefits of Rosemary essential oil are:Rosemary-broucher

1. Tonic for hair and skin:

Rosemary essential oil is an excellent tonic, stimulant, calmative and relaxant. It is known to ease stress, enhance blood circulation, nourish and cleanse the scalp, stimulate hair follicles and promote hair growth naturally. Regular massaging of the scalp with 2 to 3 drops of Rosemary essential oil blended with Almond oil can help in strengthening the roots, reduce premature graying, control loss of hair and lessen dandruff.

Rosemary oil is also a trusted moisturizer that foster scalp health while treating flaky and dry scalp. When used in combination with Sage oil, this oil is said to control the build-up of excess oil. For all these special factors, Rosemary essential oil is used in plenty of shampoos, conditioners and other hair care formulas.

The essential of Rosemary is a brilliant energizer for treating skin problems and its brilliance lies in its effectiveness of controlling the excessive production of sebum, which is responsible for acne, pimples and black heads. 2 drops of Rosemary essential oil added with 3 drops of Orange essential oil have been proved effective in treating cellulite, the most annoying skin problem especially in post-pubertal females.

This oil is known to relieve swelling, congestion and puffiness. Used as massage oil or bath oil, Rosemary essential oil can aid in the treatment of eczema, acne, stretch marks, skin eruptions, scars, wrinkles and dermatitis.

2. Augments memory and cognitive performance:

Numerous studies have witnessed the efficacy of the influencing aroma of Rosemary herb and its essential oil in enhancing memory skills.

This instinctive fragrance has been medicinally associated with memory and overall health since the primeval times. Dr. Mark Moss in one of his studies proved that “the presence of the chemical compound 1, 8-cineole boosts the chemical brain systems behind cognitive performance when absorbed into the bloodstream of healthy adults.

Northumbria University’s psychology researchers have demonstrated their findings stating that memory impairments that affect day to day living and acts as a cause of concern for prospective memory can be handled easily with Rosemary herb.

A 2003 research on ‘Aromas of rosemary and lavender essential oils differentially affect cognition and mood in healthy adults’ published in PubMed proved that the olfactory properties of the essential oil of Rosemary created a notable improvement of performance for overall memory quality and other secondary factors of memory.

This study also demonstrated that “these essential oils can produce objective effects on cognitive performance, as well as subjective effects on mood”.

Adding 2 to 3 drops of Rosemary essential oil to burners, vaporizers, diffusers or to your handkerchief can aid in stimulating the functions of the brain, encouraging clarity of thought, enhancing memory power, granting mental awareness and strengthening the central nervous system.

You can also go for a quick meditation of just 5 minutes every morning with the intense aroma of Rosemary essential oil around you to calm your mind, enliven your spiritual power and free your mind from all kinds of mental qualms.

Next time when you prepare for your examination, add 2 drops of Rosemary essential oil to any of the above mentioned things and 2 drops to your handkerchief on the day of your examination. It is said that the invigorating aroma of Rosemary essential oil helps in remembering all that you’ve studied with encompassing your atmosphere with the same fragrance.

3. For depression, fear and fatigue:

Rosemary essential oil is not only known to boost the brain power but is also recognized for instilling positive feelings. The stimulating and anti-depressant properties of this oil checks stress related disorders, nervous exhaustion, depression, fear, fatigue and anxiety. When added to your warm bathing water, Rosemary oil acts as a classic relaxant and treats physical weariness, wards off lethargic attitude, backs up mood fluctuations and help increase productivity.

4. Must-have essential oil in the medicine cabinet:

Bryan Miller and Light Miller in their book ‘Ayurveda and Aromatherapy’ say that Rosemary essential oil is a must-have essential oil in everyone’s medicine cabinet.

With remarkable therapeutic properties like analgesic, nervine, carminative, cephalic, cardiac, emmenagogue, diuretic, hypertensive, stimulant, tonic, rubefacient, astringent, cholagogue and antidepressant, Rosemary essential oil can heal a number of illnesses including dental problems, respiratory disorders, pain, inflammation, urinary problems, gastrointestinal troubles and weak immune system.

2 drops of Rosemary essential oil added to a warm cup of water as a gargle can help you keep away from bad breath, plaque, weak gums and other oral problems. This is due to the antimicrobial activity of this oil that fights against Gram-positive bacteria, Gram-negative bacteria, fungi and other micro organisms.

Adding 2 to 3 drops of this oil in vapor therapy or in warm bath can assist you in treating sinusitis, headaches, migraine pain, cough, bronchitis, mucus congestion and common cold.

Blending few drops of Rosemary essential oil with soothing carrier oils like Sesame oil or Coconut oil can support in dealing with rheumatic pain, arthritis, muscular spasms, menstrual cramps, back pain, constipation and stiff neck.

Massaging with this reviving essential oil promotes blood circulation, treats blocked menstruation, boosts immune power and supports overall health condition.

Disclaimer:

This information is only for your reference and is not meant to substitute any prescription drugs or consultation of your healthcare professional. Consult your Ayurvedic practitioner for expert advice based on your specific health conditions and individual constitution. Avoid using essential oils directly on your skin and taking it internally. Keep away from children and is not suitable for pregnant women and people with high blood pressure and epilepsy.

The MSDS (Material Safety Data Sheet) of Rosemary oil is readily available for your enhanced safety and better usage.

Gas Chromatography Report of Rosemary oil

Thought for the day:

“There’s rosemary, that’s for remembrance: pray, love, remember”    – An excerpt from Hamlet by Shakespeare.

Suggested Reading:

  1. Rosemary Oil – An In-Depth Look at its Potentially Amazing Benefits by Karen Jean Gaskell
  2. How to Use Rosemary Essential Oil (Aromatherapy) by Miriam Kinai
  3. HEALING POWERS OF ROSEMARY OIL (The Aromatherapy Professional: Healing with Essential Oils) by KG Stiles
  4. 30 Ways to Use Rosemary (X-Ways to) By Evelyn

Reference Links:

  1. Rosemary boosts brain power! By Robert Tisserand
  2. Rosemary Oil Health Benefit: Smell Boosts Prospective Memory by Medical Daily
  3. Aromas of rosemary and lavender essential oils differentially affect cognition and mood in healthy adults published in PubMed
  4. Traditional Uses Of Rosemary by Natural Standard, The Authority on Integrative Medicine

Sandal Wood Essential Oil



Sandal-wood-bannerWell begun is half done’ is a great saying that is often related to the use of the most mesmerizing and reviving Sandal wood essential oil for spiritual ceremonies, meditation and other Ayurvedic remedies for treating a wide range of health conditions.

Extracted from the woods of the Santalum Album Linn trees that are 30 to 60 years old by steam distillation method, Sandal wood oil is celebrated as the priceless treasure of the Indian Subcontinent.

Popularly known as Chandana in Sanskrit, this oil has been used for thousands of years in Ayurvedic medicine for attaining enlightenment, awakening selfless love and for treating an array of physical and emotional health problems. Nobel Laureate Rabindranath Tagore said “if to prove that love would conquer hate, the sandalwood perfumes the very axe that lays it low”.

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Historical Importance of Sandal Wood:

In my perspective, I’ve never seen such a fascinating history as that of Sandal wood. Indigenous to the Southern parts of India, Sandal wood is often a ‘Signature’ of the primordial Indian culture and is the traditional leader in the production of Sandal wood oil for pharmaceuticals and perfumery.

The oil of Sandal wood was used in ritual bathing of Gods of the Hindu religion. The Brahma Vaivarta Purana, one of the ancient mythological manuscripts mentions that the most powerful Goddess Lakshmi alleged to reside in the Sandal wood tree.

Vamana Purana suggests the use of Sandal Wood for worshiping Lord Shiva, one among the 3 major Gods of the Hinduism. It is also used for decorating new born babies, brides and bridegrooms along with flowers and other aromatic substances.

Sandal wood oil is highly respected by numerous ethnicities of the world including Buddhism, Islam, Hinduism and Christianity. This oil is a vital ingredient in the manufacturing of attar since the medieval times.

The primeval Egyptians used Sandal wood oil for embalming the deceased, for treating skin disorders and in spiritual flaming for honoring the Gods. Certain Hindu communities place a piece of Sandal wood in the funeral pyre.

Saints and priests of India use Sandal wood in homam and yagna yagam for glorifying and inviting Gods for getting their immaculate blessings. Even today, Sandal wood paste is applied on the forehead as a symbol of religious belief and for augmenting the concentration power when applied on the forehead.

The heartwood of this tree is considered as a symbol of sacredness in the Vedic texts. It is named after Indra, the Lord of the paradise as Indra’s Sandal wood tress and is said to adore the entire paradise with its compelling aroma.

Therapeutic properties and components of Sandal wood oil:

The major constituents of Sandal wood oil are Santyl acetate, Santalol and Santalenes. The remedial properties of this oil are anti-inflammatory, antiseptic, antispasmodic, astringent, anti-phlogistic, regenerating, cicatrisant, expectorant, sedative, emollient, hypotensive, tonic, diuretic, carminative, disinfectant and aphrodisiac.

Ayurvedic health benefits of Sandal wood oil:

Sandal wood is undoubtedly one of the strongest smelling plants in the world. It is a dignified natural medicine and the best among the sanctified herbs in the Ayurvedic world. Apart from the spiritual uses, Sandal wood oil is used as a distinguished remedy for numerous illnesses. Among the 3 energy elements (doshas) of the human body, Sandal wood and its oil treats vata (air) aggravation and is said to pacify and balance the fire energy pitta and the water energy kapha.

With its exceptional and uniform tenacity, exceptionally soft, magnificent, uplifting and sweet-woody aroma, Sandal wood oil has the potential to benefit the reproductive system, nervous system, marrows, plasma, muscular system and circulatory system.

The predominant Ayurvedic health benefits of Sandal wood oil are:Sandal-wood-broucher1. Repairs, rejuvenates and nourishes the skin and hair:

Sandal wood oil is an extremely skin-friendly oil that helps in treating vata based skin problems like flaking, dryness, wrinkling, cracking, roughness and coldness. Pitta imbalances cause acne, oily skin, black heads, blemishes, sensitivity and skin irritations.

Using Sandal wood oil in your skin care cream or lotion aids in repairing the damaged cells, eliminating the toxin deposits in the skin, moisturizes and soothes the skin, enriches the skin cells, enhances the skin texture, keeps your skin fresh and helps you get a fair complexion.

The astringent, antiseptic, antimicrobial, anti-aging, cicatrisant and disinfectant properties of Sandal wood oil protect the skin from harmful bacteria, virus and other fungal infestations.

A recent study have proved that the presence of α-santalol and β-santalol in Sandal wood oil fights effectively against Staphylococcus aureus bacteria and another gram negative bacteria Helicobacter pylori while it also exhibited anti-influenza effect against virus activity.

When applied on the skin as an antiseptic, this oil aids in healing wounds, cuts, sores, scars, inflamed skin, pimples and burns very quickly while preventing it from turning septic.

Sandal wood powder and oil along with the ‘Golden herb’ Turmeric is a traditional beauty secret of the Queens of the Indian kingdom and is now followed to enhance the beauty of the Brides before their marriage.

Apart from benefitting the skin, Sandal wood oil is extremely good for treating hair problems. In their book ‘Ayurveda and AromatherapyBryan Miller and Light Miller have wrote that Sandal wood oil is effective in treating split ends and dandruff due to vata imbalance.

They also suggest a natural blend of medicated oils for massaging your hair for treating dandruff. This blend includes adding 10 drops of Sandal wood oil, 10 drops of lavender oil, 10 drops of cypress oil and 10 drops of yarrow oil with 4 ounce of Sesame oil.

2. Augments mind power:

Sandalwood essential oil has a cooling effect on the brain and a calming effect on the mind. The sedative properties of this oil guard the nervous system and alleviate the off-putting effects of stress and other negative feelings.

For this invigorating reaction, Sandal wood essential oil is celebrated as a perfect meditation tool for more than thousands of years. When used in the form of incense sticks, in diffusers, burners or vaporizers this oil stimulates sensuality, grants a sense of awareness, invokes tranquility, awakens the divine thoughts within and promotes profound relaxation.

Inhaling the energizing aroma of this oil enhances memory power, unlocks the cellular memory of past experiences, clears confusions in the brain, augments spiritual bond and supports trouble-free concentration.

Applying 1 drop of Sandal wood essential oil on the third eye (in between your eyebrows) is said to boost intelligence and lessen depressive feelings. This point is also known as the point of concentration.

3. Treats pain, inflammation, digestive and respiratory problems:

The anti-inflammatory properties of this oil grants complete relief from various types of inflammation in the digestive system, excretory system, nervous system, brain and circulatory system as a result of fever, adverse effects of over-the-counter antibiotics, venomous bites, infections, wounds, fever, poisoning etc.,

Being a natural diuretic, Sandal wood essential oil pacifies the urinary system and helps discharge the toxins and infections in the body through urine.

Used in vapor therapy, this oil is also known to treat respiratory problems like bronchitis, chest infections, cough, cold and asthma. A 1999 study by the College of Pharmacy, Brookings proved that Sandalwood oil has the potential to prevent skin tumour development and is an effective chemo-preventive agent against chemically induced skin cancer.

4. Traditional aphrodisiac:

Sandal wood paste and oil are a time-honored aphrodisiac that boost the libido in both men and women, treats impotence, increases the sexual desire, and promotes reproductive health. Sandal wood essential oil is extensively used in yoga therapy for crafting sexual energy in nature.

Using perfumes with Sandal wood oil, adding 1 or 2 drops of this oil to your bath tub before bedtime, spreading the magic of love in your bedroom by adding 2 drops of Sandal wood oil to your diffuser or massaging your partner with 1 to 2 drops of this oil blended with soothing carrier oils like jojoba oil will bring in a natural feeling of togetherness.     

5. Classic relaxant:

Sandal wood oil is nature’s best relaxant. With its sedative properties and enriching fragrance, this oil soothes the nerves, calms your senses, and relaxes your tensed muscles and blood vessels.

The encouraging aroma of this oil keeps away from anxiety, fear and restlessness. 2 drops of this oil added to your diffuser can act as a daily dose of relief for treating tension headache, tiredness, stress and for influencing positive feelings.

A 2006 study on ‘East Indian Sandal wood and alpha-santalol odor increase physiological and self-rated arousal in humans’ states that Sandal wood is an important medicine in Ayurvedic treatment for treating both mental and somatic problems.

This research also proved that Sandal wood oil raised skin conductance level, pulse rate and systolic blood pressure. The regenerating odor of Sandal wood was proved to augment physiological and self-rated arousal in human beings.

The cooling and energizing attributes of this oil aids in quick relief at the time of panic attacks, bladder infections, irritability and nervous tension. It upholds tranquility and brings absolute harmony between the mind and the body.

These health benefits can be attained either by diluting 2 to 3 drops of this oil in the bath or by using it as a blend with carrier oils in massaging. For all these compelling medicinal values, Sandal wood oil is used in various treatments of Ayurvedic healing like Abhyanga or Ayurvedic massage, meditation, aromatherapy, marma therapy and in numerous other medicinal practices.

Sandal wood is the beauty secret of Queens and ladies of the imperial families and is now a part of high quality perfumes, soaps, beauty creams, skin care products, incense sticks and many other products.

Disclaimer:

Pure Sandal wood oil is highly concentrated and is not recommended to be applied directly on the skin. Always dilute it in mild carrier oils before using it for topical application. This article is only for the purpose of information and is not meant to replace any prescription medicines or professional advice of your healthcare professional.

Thought for the day:

Adopt the pace of nature: her secret is patience. 

-Ralph Waldo Emerson

Suggested Reading:

  1. How to Use Sandalwood Essential Oil (Aromatherapy) by Miriam Kinai
  2. Heal With Oil: How To Use The Essential Oils of Ancient Scripture by Rebecca Totilo
  3. Ayurvedic Healing by Frena Gray-Davidson

Reference Links:

  1. Sandalwood: history, uses, present status and the future by Geeta Joshi, Arun Kumar A.N. and Mohan Ram H.Y.
  2. East Indian Sandalwood and alpha-santalol odor increase physiological and self-rated arousal in humans published in PubMed
  3. Health Benefits of Sandal Wood Essential Oil by Organic Facts

Moranga Essential Oil



Loved as  ‘Mother’s Best Friend’ in East Africa and as ‘Never Die’ and ‘Miracle Tree’ all over the world, Moranga is one of the most useful trees in the Cosmos, as every part of this tree including the leaves, stems, seeds, pods, fruits, root and bark has enormous medicinal values. Moranga is known as the best natural hub of antioxidants with 46 antioxidants and 36 anti-inflammatory compounds making it rich and wholesome for mankind.

Ayurveda, the mother of all healing sciences have listed about 300 diseases that can be cured with this wonder herb known as Shigru, Sahijna, Munaga, Shobanjana and Sainjna in the Ayurvedic community. Moranga is scientifically called as Moringa pterygosperma gaertn., or Moringa oleifera, Lam. The name Moringa is extracted from the Tamil name murunga and pterygosperma for its winged seeds or oleifera for its non-drying stable oil with a long shelf life.

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Historical importance of Moranga and its essential oil: Well-known to the world populace as Drumstick tree, clarifier tree and horseradish tree, Moranga is extremely nutritious and considered as a treasure of India and a fortune to the entire universe. Indians call it a pretty tree with a graceful appearance complimenting its surrounding with natural beauty and freshness. This immortal tree has an exceptionally long traditional usage. The most important among them are listed for your information.

Historical transcripts reveal that drumstick and its leaves were used by the primordial Indian kings and queens in their daily diet to gain enormous energy, retain their good health and treat inflamed joints. The young leaves of this tree are used in folklore medicine for treating common cold, dog bites and scurvy. Fresh Moranga leaves were rubbed against the temples for relieving severe headaches. These leaves are also used in treating fever, inflammation of the mucus membrane, bronchitis, cold, infections of the ear and eye.

Tea prepared with Moranga leaves were used in treating diarrhea, gastric ulcers and stomach pain. Moringa leaves and food products are considered as the best food for people suffering from malnutrition as it is rich in fiber, protein, minerals, vitamins and carbohydrates. It is used in Senegal and India for treating sleeplessness, anxiety, asthma, dysentery, rashes, sores, colitis and added to children’s food to fight malnutrition.

The leaves and twigs are used as a nutritious fodder for farm animals, goats, sheep, camels and other domestic animals. The juice extracted from Moringa flowers is used for treating urinary problems, cold and to enhance the flow and quality of milk in breastfeeding mothers with its tonic, diuretic and cholagogue properties. Moringa flowers are regarded as a good source of pollen for honey bees. The high iron content in Moringa leaves are used to treat anemia in Philippines. Moringa gum is used to treat asthma, tooth decay and rheumatism.

Moringa oil has been used in treating syphilitic wounds, scurvy, hysteria, bladder problems, prostate problems, fungal infections and certain skin complaints.  The villagers in Oman use this oil as a perfume and for treating hair problems and stomachic disorders.  Arabians in the desert used this oil on their face to treat the harmful effects of wind and sun. It was buried in the tombs of Egyptians whereas the Romans used this oil as a basis for perfumery.

Therapeutic properties of Moranga essential oil: The major remedial properties of Moringa essential oil are antibacterial, anti-inflammatory, diuretic, antispasmodic, anti-choleric, antifungal, anti-hypertensive, anti-tumor, anticancer, antiulcer, immune stimulant, aphrodisiac, antidiabetic, tonic, antipyretic, hepatoprotective, cholesterol lowering and antioxidant. A study on the ‘Medicinal properties of Moringa oleifera: An overview of promising healer’ have analyzed on numerous therapeutic properties of Moringa oleifera.

Ayurvedic health benefits of Moranga essential oil: Ayurveda, the ancient healing science aged more than 5,000 years has India as its birthplace. This holistic healing methodology have used the most useful tree on earth, Moringa aged more than 4,000 years and has its origin in India. Ayurvedic texts list more than 300 diseases that can be cured with the immaculate healing powers of Moranga tree and its extracts like the essential oil.

The power of Ayurvedic healing deeply vests in its trust on natural remedies. Ayurvedic philosophies state that every living thing on earth is unique in its own way and united in the fact that it is a part of nature. This promising science is optimistic and the simple proof is that it considers illness as an opportunity to find what is wrong in the system.

Ayurvedic treatments do not treat just the disease instead it treats the whole individual. By this way it aims at treating and preventing the illness and not just curing the disease alone. Ayurveda identifies the major root cause responsible for sickness.

Ayurvedic texts strongly state that every individual has his or her own constitution which is made up of three energy elements known as doshas namely pitta, vata and kapha. Balance between these three doshas indicates that the system is hale and healthy and imbalance of any one or all the three doshas is responsible for sickness. Moringa and its essential oil is said to reduce excess kapha and vata and improve deficiency of pitta.

Ayurvedic remedies using Moringa products are used in the treatment of liver problems, urinary infections, dysmennorhea, aid during labor or childbirth, improving the secretion of milk in breastfeeding mothers, anemia, sexual dysfunctions, nervous debility, skin problems and infections caused due to pathogenic organisms. The major health benefits of the essential oil extracted by steam distillation method from the leaves of Moringa tree are:

Enormous benefits for the skin: Moringa essential oil has exceptional benefits for the skin and is mainly due to the presence of rich nutrients and antioxidants in the leaves that support healthy skin. Moringa leaves are known as the powerhouse of nutrition with more than 7 times the vitamin C in oranges, more than 4 times the vitamin A in carrots, more than four times the calcium in milk, more than 3 times the potassium in bananas and more than twice the proteins in milk in each gram.

Moringa essential oil has antibacterial, antimicrobial, antifungal, antioxidant and anti-aging properties that aids in combating numerous skin problems. The effects of aging like wrinkles, dull and lifeless skin are mainly due to the activity of free radicals on the skin. The rich content of about 46 antioxidants in Moringa aids in fighting against all the negative effects of aging on skin.

Moringa oil cleanses, nourishes and nurtures your skin naturally. Blending 3 drops of this oil with little coconut oil and applying this mixture on acne, cuts, scrapes, blackheads, scars, burns, rashes and insect bites will help in quicker healing with its antiseptic and antimicrobial values. Gently massaging your skin with 2 to 3 drops of Moringa oil mixed with olive oil helps augment the elasticity of the skin by nourishing the skin cells, removing dirt gently, killing microbes causing infections, avoiding excessive drying, and moisturizing the skin.

A 2007 study on ‘Anti-fungal activity of crude extracts and essential oil of Moringa oleifera Lam.’, by the Institute of Bioagricultural Sciences, Taiwan have stated that the “essential oil extracted from the leaves of Moringa showed a total of 44 compounds. Isolated extracts could be of use for the future development of anti-skin disease agents.”

Due to these reasons Moringa oil is used as an important ingredient in soaps, facial creams, body wash, facial massage oils and anti-aging creams. You can also add 3 to 4 drops of Moringa oil to your mild skin care cream or lotion for alleviating such skin problems.

More than just a complete food for your system on your shelf: Moringa leaves have Vitamin A, B1, B2, B3, B6, B7, C, D, E, K and certain other amino acids like leucine, methionine, lysine, isoleucine, threonine, valine, tryptophan and phenylalaine along with a bunch of non-essential amino acids, making it a complete food for the mind, body and soul.

Adding 2 drops of Moringa oil to warm bathing water can help in relieving stress, cleansing your body, granting mental peace and removing fatigue. Massaging your body with 4 drops of Moringa oil blended with almond oil can aid in alleviating rheumatic pain, reduce inflammation with its anti-inflammatory properties, eliminate the excess fluids in your body through urine, boost the immune system and protect your body from harmful infections.

Moringa essential oil is light and it easily spreads and deeply penetrates into the skin. By this way it transforms its vital nutrients into the body, mind and spirit. This oil has also been used as a natural cleanser to remove excess oil and dirt from hair. Massaging your hair and scalp with 3 drops of Moringa oil blended with coconut oil can assist in cleansing your hair, nourishing your scalp, treating dandruff and grant a natural shine to your lustrous locks.

Scientific evidences: The long time Ayurvedic health benefits of Moringa and its essential oil have been proved scientifically through numerous studies. A 2003 study on ‘Hepatoprotective activity of Moringa oleifera on antitubercular drug-induced liver damage in rats’ have proved that treatment with M.oleifera leaves seems to improve the recovery from hepatic damage caused by antitubercular drugs.

Another study by the U.S. National Academy of Sciences Noel Vietmeyer published in PubMed witnessed “The results indicate that this plant possesses antioxidant, hypolipidaemic and anti-atherosclerotic activities and has therapeutic potential for the prevention of cardiovascular diseases.”

The University of Agriculture, Faisalabad, Pakistan studied the effectiveness of Moringa oleifera based upon its detailed phytochemical composition, pharmacological properties and medicinal uses of various parts of this multipurpose treesuch as the leaves, roots, seed, bark, fruit, flowers and immature pods act as cardiac and circulatory stimulants, possess antitumor, antipyretic, antiepileptic, anti-inflammatory, antiulcer, antispasmodic, diuretic, antihypertensive, cholesterol lowering, antioxidant, antidiabetic, hepatoprotective, antibacterial and antifungal activities, and are being employed for the treatment of different ailments in the indigenous system of medicine, particularly in South Asia.”

Few other studies also proved the antioxidant, hypocholesterolemic, antifungal and antibacterial effects of Moringa tree and its essential oil.

Other health benefits: Apart from these major health benefits, the different parts of Moringa tree and the essential oil extracted from the leaves and seed pods are used to strengthen the immune system with vitamin C, lessen the risk of health disorders like Alzheimer’s disease, atherosclerosis and cataract with the presence of vitamin B3, stimulates the process of digestion with the presence of fibre, supports blood circulation, functioning of the brain and treat anemia with its rich iron content and improve eyesight with vitamin A. Besides these, there are a handful of home remedies that are a part of the traditional healing system and grandmother’s remedy.

Disclaimer: Never take essential oils internally. Pure and organic essential oils are highly concentrated liquids and always remember to use them in a diluted form. This article is only for the purpose of information and is not meant to diagnose or replace prescribed drugs or professional advice. Consult your Ayurvedic practitioner before using the right essential oil for your specific health condition and individual constitution.

Thought for the day:

We do not see nature with our eyes, but with our understandings and our hearts.   -William Hazlitt

Suggested Reading:

  1. Miracle Tree by Monica G. Marcu
  2. Bible Miracle Tree: healing with Moringa by Miracle Bible
  3. Moringa Oleifera: Magic, Myth or Miracle by Howard W. Fisher
  4. Moringa Oleifera benefits: enrich your life with the Miracle Tree for well-being, happiness, weight loss. More than a super-food, nutritional supplement, food supplement by Frank Moringa Oleifera

Reference Links:

  1. Moringa oleifera by Life in Health
  2. Śigru or drumstick (Moringa pterygosperma, Gaertn., M. oleifera, Lam.) by Dr. K.H. Krishnamurthy published in NAMAH
  3. Moringa, the Miracle Tree by Moringa Rubicon Health.Org
  4. The Benefits of Anti-Aging Moringa Oil on the Skin by Ayurveda Guru
  5. Medicinal properties of Moringa oleifera: An overview of promising healer by Fozia Farooq, Meenu Rai, Avinash Tiwari, Abdul Arif Khan, and Shaila Farooq