Jatamansi Oil


Jatamansi-bannerRespected as a divine herb in Ayurveda, Jatamansi is used as a tonic for the brain and the nervous system. It has been suggested by numerous Ayurvedic texts for treating sleeping troubles, depression, stress, anxiety, chronic fatigue syndrome and nervous problems.

Charaka Samhita, the celebrated Ayurvedic Encyclopedia recommends Jatamansi herb for improving memory power, treating insomnia, hysteria and mental instability. Scientifically known as Nardostachys jatamansi, this herb is known as Balchara or Mamsi in Ayurveda and is also known by other names like Indian Spikenard, Nardus root, Jaila, Musk root, Nardin and Nard.

Purchase Jatamansi Oil – Wholesale – CLICK HERE

Historical uses of Jatamansi and its essential oil:

Indigenous to the Himalayas, Jatamansi grows up to 1 m at an altitude of 3,000 to 5,000 feet. This plant bears red, pink or blue color flowers and has been used in various traditional medicines for its medicinal and aromatic rhizomes.

There are many Biblical references of this herb and it is used to represent St. Joseph in the Catholic iconography. It is mentioned in the New Testament where Mary, the sister of Lazarus uses a pint of pure Jatamansi oil to anoint the holy feet of Jesus Christ. It is also noted in the Song of Solomon as nard and is included in the coat of arms of Pope Francis in reference to St. Joseph.

Jatamansi oil was an important part of the Ayurvedic tradition since the primordial times where the medicated oil is known to cure insomnia, digestive problems, epilepsy, hysteria, weak mental health, improper blood circulation and as a tonic to the entire system. This herb was used as a diuretic and as a herb for the heath of heart and liver in Unani medicine.

The powdered rhizomes of Jatamansi were taken internally to treat hepatitis, infertility, menstrual disorders, cleanse the uterus, mental agitation, enhance the appetite and helpful in the treatment of Parkinson’s and Alzheimer’s disease.

Jatamansi was also used by renowned Physicians like Dioscorides and Apicius. The Persian and Arabian Physicians praised this herb as Sumbul-i-Hindi. The medicated Nard oil was offered on the precious incense altar when Tabernacle was positioned in the First and Second temples of Jerusalem.

Spikenard or Jatamansi was also used as a flavoring agent in the ancient Roman cuisines and as a seasoning in the Medieval European food varieties. It is used in making attars, perfume (L’eau De Jatamansi), incense sticks, hair care products and numerous beauty products. Jatamansi is also used along with certain other herbs in Vedic prayers performed with fire since the ancient period.

Therapeutic properties and chemical constituents of Jatamansi oil:

The principal constituents of Jatamansi oil are valeranone, nardostachone, bornyl acetate, jatamansinol, dihydrojatamansin, isobornyl, terpineol, jatamansinone, tetramenthyloxatricylodecanol, oroselone, aromadendrene, Menthylthymyl-ether, nardosinone, seselin, nardostachyin, valeranal, cineol-1,8, spirojatamol and jatamansic acid and few other coumarins. The remedial properties of this oil are nervine, antiseptic, diuretic, laxative, anti-inflammatory, tonic, anti-pyretic, deodorant, fungicidal, sedative, anti-depressant and calmative.

Ayurvedic health benefits of Jatamansi essential oil:

Ayurveda is a righteous science that trusts that every creature on earth is a part of nature and it believes that one’s illness and wellness depends upon their balance or imbalance with nature. Ayurvedic texts strongly state that human body is a temple where the spirit dwells in, so it is very important to keep the body, mind and spirit clean and composed just like preserving a place of worship.

Ayurveda is called as a holistic healing methodology as it approaches health as being mentally, physically, emotionally and spiritually fit. It is for this reason; Ayurvedic physicians recommend herbs, essential oils, yoga, physical exercises, balanced diet, meditation, Ayurvedic routine and prayers to keep one hale and hearty.

Every individual is treated in a unique manner even if they are affected by the same illness because the theory of Ayurveda identifies every human being as a unique part of nature and as a distinct creation with a unique individual constitution. This constitution is built up of three major bio-energies known as doshas. They are vata, kapha and pitta. These doshas govern various functions of our body and imbalance of these energies cause sickness.

Each and every human being has a predominance of any one these Ayurvedic body types that determine their personality, physique, mental attributes, behavior and preferences. Ayurvedic remedies aim at balancing the dosha imbalances as perfect balance between these doshas are a clear sign of healthy and heartiness.

Jatamansi is a promising Ayurvedic remedy that has the potent to pacify all the three doshas, especially pitta and kapha energies.

And it’s time to look at the amazing Ayurvedic health benefits of Jatamansi essential oil.jatamansi-broucher-11. Alleviates depression, stress and insomnia:

The rhizomes of Jatamansi herb have strong anti-depressant properties that calms the mind, relaxes the body and grants absolute peace to the entire system. 2 drops of Jatamansi oil added to your diffuser, burner, vaporizer or to bathing water is said to alleviate depression, chronic stress, anxiety, insomnia and tension.

Blend 5 drops of this oil with 2.5 ml of sesame oil and massage your body for relieving from chronic fatigue syndrome, nervous headache, negative feelings, sleeping difficulties, lack of self-confidence and sluggishness. Jatamansi is loved as a herb for the mind and emotions with its anti-depressant, anti-stress and antioxidant properties that help in lessening oxidative stress thus mitigating chronic fatigue syndrome.

Since the traditional times, several studies have proved the effectiveness of Jatamansi as a promising de-stressing and sedative agent by increasing the rest time. A 2012 study on ‘Nardostachys jatamansi protects against cold restraint stress induced central monoaminergic and oxidative changes in rats’ stated that this herb has potent anti-stress qualities representing its therapeutic significance in disorders related to stress.

A 2008 study on ‘Inhibition of MAO and GABA: probable mechanisms for antidepressant-like activity of Nardostachys jatamansi DC. in mice’ revealed that the ethanolic extracts of Jatamansi emerges to be a potent anti-depressive means when compared to reference drugs like Sertaline and Imipramine in decreasing depressive signs in mice. This study also state that “the extract may have potential therapeutic value for the management of mental depression.”

2. Tonic to your intellect:

Jatamansi and its essential oil have been used in many Ayurvedic preparations as a neuro-protective agent and brain tonic for improving memory power, cognitive performance and thinking capacity. It has been trusted to promote intellectual power, improve mental weaknesses, instability and mental sluggishness.

A 2006 study on ‘Nardostachys jatamansi improves learning and memory in mic’e by Joshi and Parle, Department of Pharmacognosy, College of Pharmacy, India proved that Jatamansi extracts significantly enhanced memory power and learning in both aged and young mice.

This study also reiterates the clinically proven use of Jatamansi herb in Ayurveda as an antioxidant, anti-ischemic, neuro-protective and anticonvulsant agent and it also states that Jatamansi can also be used as a memory uplifting agent in the healing of dementia in elderly people.

You can wear 1 drop of Jatamansi oil on your wrist, handkerchief or a tissue paper at the time of studying or in your room whenever you feel like refreshing your mind power. You can also add 2 drops of this oil in air freshener, diffuser, burner or vaporizer for adding muscles to your brain power and intellect.

3. Puts an end to hostile and obstinate behaviors:

The essential oil of Jatamansi has calming, soothing, cooling, restoring and relaxing qualities that assist in holding back the burning sensation of the mind and body. Being a natural coolant that calms pitta or the fire energy, Jatamansi essential oil can work wonders in controlling your negative emotions like anger, aggressiveness, stubborn behaviors, tension and intimidating attributes.

Adding 2 drops of Jatamansi oil in warm bathing water or in your diffuser or aromatic lamp can effectively control resentment by tranquilizing your mind and body. You can also opt for a calming massage by blending 5 drops of Jatamansi oil with 2.5 ml sesame oil.

4. Treats nervous disorders:

Jatamansi is held high in Ayurveda as a powerful neuro-protective agent that calms vata energy, clears pitta force and decreases kapha dosha. By this way, Jatamansi nourishes and cools the worn out and burning nervous system.

It aids in treating various nervous disorders along with bipolar disorders, delusions and certain other psychological problems. Jatamansi have been clinically proven effective since the primeval period in the treatment of epilepsy, insomnia, Parkinson’s disease, nervous breakdown and hysteria.

Abhyanga or the art of Ayurvedic massaging is the best method to use Jatamansi for treating nervous disorders. Mix 5 drops of Jatamansi oil with 2.5 ml of coconut oil and massage it gently on the affected parts. The deep penetrating quality of this oil supports in improving nervous problems.

5. Relieves respiratory problems:

Jatamansi oil has the potent to reduce kapha energy, the excess of which is responsible for the creation of mucus and phlegm. This oil assists in expelling the excess mucous deposits and phlegm accumulated in the chest, nasal passages and respiratory tract.

Adding 2 drops of Jatamansi oil to 1ml of coconut oil or your cold rub and massaging it on your throat, back and chest can aid in opening up blocked nasal passages, clear chest congestion, treat cough and cold, spasmodic cough, asthma, whooping cough and sinusitis. You can also add 2 drops of this oil in steam inhalation for quick relief from respiratory troubles.

6. Reduces heart palpitations and convulsions:

Palpitations of the heart are caused when vata energy shoves pitta dosha and leads it to rush through the channels characterized by unnoticed skipped beats, increased heart rate, breathing difficulty and dizziness.

The oil of Jatamansi is used in the treatment of palpitations of the heart and convulsions mainly because of its anti-convulsive and anti-arrhythmic activity. 2 drops of Jatamansi oil added to warm foot bath or bathing water or gently massaged on the affected area after blending it with 1 ml olive oil can ease tension and grant relief from convulsions and palpitations.

Other health benefits:

Jatamansi is indeed a miraculous part of nature that has innumerable healing properties ingrained in it. The essential oil of Jatamansi has been used as a uterus stimulant for promoting menstruation, cleansing the uterus, treating dysmennorhea and inflammation of the uterus. It was also used as an aphrodisiac in treating impotence and seminal debility. It is also known for promoting the growth of hair, retain its natural color and slow down the process of graying.

Jatamansi oil is a natural antiseptic that assists in healing wounds, eczema, burns, rashes, allergies and certain other skin infections due the infestation of microbes like bacteria and fungi. It is also effective in the treatment of renal colic, liver enlargement, hepatitis, jaundice, pancreatitis, fever and lung problems.

Disclaimer:

This article is only for the purpose of information and is not destined to substitute any professional medical advice or prescribed medication. Never take essential oils internally and use it topically in a diluted form only, as organic and pure essential oils are highly concentrated liquids and can harm you if used in a concentrated form. Remember to consult your Ayurvedic practitioner before using the appropriate essential oil for your health condition and unique individual constitution.

Thought for the day:

Change your opinions, keep to your principles; change your leaves, keep intact your roots.     -Victor Hugo

Suggested Reading:

  1. Ayurvedic Herbs: A Clinical Guide to the Healing Plants of Traditional Indian Medicine by Virginia M Tyler, M.S. Premila
  2. THE COMPLETE BOOK ON JATROPHA (BIO-DIESEL) WITH ASHWAGANDHA, STEVIA, BRAHMI & JATAMANSI HERBS (CULTIVATION, PROCESSING & USES) by NIIR BOARD OF CONSULTANTS AND ENGINEERS
  3. Healing Depression the Mind-Body Way: Creating Happiness with Meditation, Yoga, and Ayurveda by Nancy Liebler, Sandra Moss
  4. The Chopra Center Herbal Handbook: Forty Natural Prescriptions for Perfect Health by David Simon M.D., Deepak Chopra M.D.
  5. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller

Reference Links:

  1. Spikenard (Nardostachys jatamansi) by Wikipedia
  2. Nardostachys jatamansi by Examine.com
  3. Benefits of Jatamansi by Ayurveda Yogashram
  4. Inhibition of MAO and GABA: probable mechanisms for antidepressant-like activity of Nardostachys jatamansi DC. in mice by Dhingra D, Goyal PK, Department of Pharmaceutical Sciences, Guru Jambheshwar University of Science and Technology, India published in PubMed
  5. Nardostachys jatamansi protects against cold restraint stress induced central monoaminergic and oxidative changes in rats by Lyle N, Chakrabarti S, Sur T, Gomes A, Bhattacharyya D, Department of Pharmacology, Institute of Post Graduate Medical Education and Research, India published in PubMed

Nagarmotha Essential Oil


How can the ‘world’s worst weed’ embrace innumerable health benefits to mankind!!? That’s the magnitude and immaculate love of ‘Mother Nature’. Besides being regarded as the most invasive weed in the world, Nagarmotha has its name etched in the Ayurvedic encyclopedia, Charaka Samhita (ca. 100 CE) as an excellent natural remedy for treating digestive disorders, fevers, dysmennorhea and certain other health conditions. This herb has also been an incredible part of TCM (Traditional Chinese Medicine) where it is highly regarded as the primary qi (prana or life force) regulating herbal medicine.

The essential oil steam distilled from the rhizomes of this plant has been documented for treating numerous health conditions ranging from Hepatitis B to stress related degenerative diseases. Nagarmotha is the Hindi name of the plant and it is also known as ‘Nut Grass and Cypriol in English, Musta or Mustak in Sanskrit, Shacao in Chinese and Motha in Gujarati.

Purchase Nagarmotha Oil – Wholesale – CLICK HERE

Historical importance Nagarmotha: Indigenous to India, it has been said that Nagarmotha essential oil is extracted from the roots of Cyperus scariosus or Cyperus rotundus plant. Nagarmotha is given 8th rank among 250 potential anti-fertility plants in China. It is also said that this herb has been recorded in the ancient Chinese medicinal book around 500 A.D.

Popularly known as a qi-in-blood medicine in China, Nagarmotha is trusted to penetrate the blood stream and treat irregular menstruation, dysmennorhea or menstrual pain, overdue periods and depression in women mainly during menstruation. Numerous Islamic and Western herbalists like Avicenna, Serapion, Dioscorides, Rhazes, Galen, Charles Alston and Paulus Aegineta have denoted Nagarmotha as deobstruent, stomachic and emmenagogue.

The decoction extracted from the tuber of this plant is used in India for washing hair mainly for its hair strengthening and scalp rejuvenating properties. The ethnic communities of Mirzapur in Uttar Pradesh, India use the rhizome of this herb as an antidote to venomous snake bites. It was also used as a home remedy in treating gastroenteritis and fever.

Nagarmotha essential oil is a part of the ancient art of Vashikarana, where it is trusted that the person who applies this oil on their forehead is certain to enjoy the privilege of a long-lasting string of thriving love affairs. This oil is famous even today in many parts of India as a renowned perfume for scenting saris and other traditional outfits. It has been in use in the production of perfumes, attars, incense sticks, soaps, compounds, hair treatments and in flavoring tobacco products.

Chemical constituents and therapeutic properties: Nagarmotha essential oil contains about 27 chemical constituents that make it extremely effective in treating numerous health disorders. The major chemical constituents are cyperine, pinene, cyperol, cyperone and isocyperol and sesquiterpenes like patchouleneone, rotundene, cyperotundene, kobusone, a-cyperone, isokobusone, sugeonol and b-selinene. The remedial properties of this oil are analgesic, anti-inflammatory, carminative, antipyretic, diuretic, astringent, decongestant, anthelmintic, emmenagogue, antimicrobial, stimulant, tonic, stomachic, hypotensive, diaphoretic and cordial.

Ayurvedic health benefits of Nagarmotha essential oil: The essential oil of Nagarmotha is illustrated in Ayurveda as a natural enhancer of the biological fire and is an effective digestive aid.  This ancient natural healing system trusts that every human being is unique and their illnesses should also be treated in a unique manner according to their individual constitution. According to Ayurveda, every individual is made up of three energy elements known as vata, pitta and kapha. Predominance of any one of these doshas determines the personality, traits and characteristic features of a person and dosha imbalances cause sickness.

Ayurvedic therapies mainly focus on treating the pathogenesis or the root cause of the illness rather than just treating the disease for the time being like the contemporary medical practices. The root cause for many illnesses including autoimmune disorders according to Ayurvedic texts is the invasion or the deposits of the toxic substances in the body known as ‘ama’. Ayurveda illustrates Nagarmotha as a detoxifying herb and as the best ama-pachaka (eliminator of endo-toxins).

Nagarmotha essential oil is known to pacify pitta and kapha energies. Let’s take a look at the prominent Ayurvedic health benefits of Nagarmotha oil in accordance to their usage.

1. As an Ayurvedic massage oil: Abhyanga or the art of Ayurvedic massaging grants numerous benefits to the mind, body and the spirit. Massaging is known as the best technique to transform the energies of the essential oils extracted from the herbs to the human body and soul. This is because the therapeutic properties of the oil deeply penetrate through the skin and enter the bloodstream. Maneuvering the affected parts of the body with 3 drops of Nagarmotha essential oil blended with coconut oil assist in treating numerous health disorders.

As an effective carminative and stomachic oil, Nagarmotha when massaged on to the abdomen aids in promoting the process of digestion by augmenting digestive fire, kills intestinal worms, binds stool, controls nausea, treats dysurea, irritation of the bowel and soothes upset stomach. The diuretic properties of this oil also help in eliminating the toxic substances from the body through sweat and urine, making it useful in reducing inflammation as well. Gently massaging the painful areas can help in treating dysmennorhea and rheumatoid arthritis.

The decoction of the rhizomes has been in use for hundreds of years as a natural hair wash. Massaging your scalp with this nourishing blend aids in opening the small capillaries on the scalp, work efficaciously on the sebaceous glands and fortify the hair from the roots by stimulating its strength naturally.

2. In vaporizers and burners: The spicy, earthy, woody, lingering, smoky and camphoraceous aroma of Nagarmotha oil acts as a tonic for the nervous system and influences the regular functioning of the body. Adding 2 drops of this oil in steaming water and inhaling this medicated steam helps in reducing respiratory congestion, cough, bronco-pulmonary congestion, bronchitis, loosening the mucus and phlegm deposits and comforts the digestive system.

The magical aroma of this oil aids in alleviating stress, relieve tension, tone the system and regain your lost energy especially after a long day in the sun. Inhaling the aroma of this oil by adding 2 drops to your burners or diffusers will assist in building up the nervous system and treating digestive disorders like stomach upset, vomiting, diarrhea and loss of appetite.

3. In baths and compress: Using 4 drops of Nagarmotha essential oil in warm bathing water helps in calming down a nervous stomach, check weight gain, discard toxins from the body, relieves menstrual pain and discomfort, reduces rheumatic pain and treats inflammation and anorexia.

A 2007 research on ‘Administration of Cyperus rotundus tubers extract prevents weight gain in obese Zucker rats’ state “Cyperus rotundus tubers extract prove to be a new herbal supplement for controlling body weight preferentially in beta3-AR sensitive species”. This oil can also be used in hot or cold compresses for treating stomach pain, fibromyalgia, muscular aches, kidney stones, abdominal pain, fever and colitis.

4. In cream and lotions: Nagarmotha essential has natural tonifying properties that make its use inevitable in many skin care formulations. 2 to 3 drops of this oil added to your mild skin care cream or lotion can help in curtailing the growth of harmful microbes that affect the skin health. Gently applying this blend on the inflamed parts will help in reducing inflammation and augment blood circulation. Add 4 to 5 drops of Nagarmotha essential oil to unscented cream to lessen skin irritability and other discomforts due to heat.

The research on ‘In Vitro Antioxidant activity and Total Polyphenolic Content of Cyperus rotundus Rhizomes’ by the Department of Siddha Medicine, Tamil University, India have proved that the rhizome extracts of “Cyperus rotundus show free radical scavenging, reducing power and metal chelating activity” with its polyphenolic content and other phytochemicals constituents contributing to its antioxidant properties, which aid in preventing age related oxidative stress associated degenerative diseases.

A 2006 study on ‘Natural composition for curing hepatitis-B, methods for making the same and pharmaceutical formulations thereof’ have proved that a natural antiviral composition with extracts of Cyperus rotundus or Cyperus scariosus and pharmaceutically acceptable carrier aids in treating disorders related to chronic and acute hepatitis B and certain other viral diseases of the liver. This is mainly due to the herb’s positive effect on the liver, easing its detoxification and healing.

Other benefits: Nagarmotha essential oil is said to add a distinguishing and appealing aroma to masculine perfumes. Tom For Men is known as the first perfume to use this herbal formula, followed by other perfumes like Eau d’Issey pour Homme, Xeryus and numerous other popular brands in the market for men. It is also used in making soaps, potpourri, air fresheners, scented candles and certain other aromatherapy products.

Disclaimer: Do not take essential oils internally. Always remember to dilute essential oils in suitable carrier oils before using it topically as pure and organic essential oils are highly concentrated liquids. Avoid using Nagarmotha essential oil on children, epileptics, pregnant or nursing women. Consult your Ayurvedic practitioner before using any essential oil to check whether it would suit your present health condition and unique individual constitution.

Thought for the day:

I go to nature to be soothed and healed, and to have my senses put in order.              -John Burroughs

Suggested Reading:

  1. The Natural Remedy Bible by John Lust, Michael Tierra
  2. The Encyclopedia of Essential Oils: The Complete Guide to the Use of Aromatic Oils In Aromatherapy, Herbalism, Health, and Well Being by Julia Lawless
  3. Greco-Arab and Islamic Herbal Medicine: Traditional System, Ethics, Safety, Efficacy, and Regulatory Issues by Bashar Saad, Omar Said

Reference Links:

  1. Nagarmotha: A detoxifying herb by Dr. R. Vatsyayan, Ayurvedacharya published in The Tribune
  2. Nagarmotha by Planet Ayurveda
  3. Cyperus scariosus or Cyperus rotundus, an old famous Sedge from ancient Egypt and China published in MDidea
  4. In Vitro Antioxidant activity and Total Polyphenolic Content of Cyperus rotundus Rhizomes by Nagulendran, Velavan, Hazeena Begum and Mahesh from the Department of Siddha Medicine, Tamil University, India published in e-Journals.net