Cassia Oil



Cassia-banner“Cassia does everything Cinnamon does, but better!” say many Doctors. Cassia owns the glory of being born in the heart of China and has been in use for more than 4,000 years for culinary and medicinal purposes. This ancient herb has been trusted to enhance energy, life force, vitality and blood circulation.

Ayurveda prescribes Cassia for the treatment of menstrual problems, nausea, respiratory infections, gastro-intestinal problems, depression, loss of libido, rheumatism, diabetes and indigestion. Cassia is botanically called as Cinnamomum cassia and is a member of the Lauraceae plant family.

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Historical uses and importance of Cassia oil:

Cinnamomum cassia, also known as Chinese cinnamon or Chinese cassia finds its origin in South China. This tree serves several purposes and is hence widely cultivated in India, Indonesia, Laos, Malaysia, Taiwan, Thailand and Vietnam. With its celebrated use in the Traditional Chinese Medicine, Cassia is regarded as one among the 50 fundamental herbs of China.

Cassia finds its importance in the United States too, and is marketed under the name of “Cinnamon” for culinary purposes. The Indians take a liking to the buds on the tree as well and also use it in their food; this is an ancient ingredient for soul food used by the Romans as well.

This tree grows to a height of 10–15 m, which has a grayish bark with leaves that are hard and elongated and a warping of 10-15 cms in length with a pretty red color when young.

The bark of the tree finds its uses in the kitchen, while the leaves and the twigs of this tree are sometimes used in the production of Cassia oil. The oil extracted from the Cassia tree, finds immense importance in the field of Complementary and Alternative medicine including Ayurveda.

It is useful as a medicine, for beauty care, for cooking, as a health tonic and also as a stimulant. Cassia oil is brownish to yellowish in color, and the refined oil is colorless with a pale yellow tint when held up to the sunlight.

The aromatic bark of Cassia has been in use as a medicinal spice in various traditions across the world.  In traditional Chinese medicine, Cassia cinnamon has been used for treating diarrhea, cold, nausea, painful menstruation and flatulence.

It was also used to boost immunity, treat fever, rheumatoid arthritis, kidney infections, candida, nail fungus, atherosclerosis, cataract and even cancer, with its natural antioxidant properties.

Chemical constituents or Gas Chromatography Report (GC) of Cassia oil:

According to the Gas chromatography report, Cassia oil constitutes of 12 chemical components that contribute to its fragrance, therapeutic attributes, consistency and quality of this super aromatic oil. Of which, (E)-Cinnamaldehyde contributes to the highest proportion of Cassia oil constituents with about 81.3% of its total composition.

Just click on:

(E)-Cinnamaldehyde

o-Methoxy-Cinnamaldehyde

Cinnamyl acetate

I believe that this must surely help you in learning about the major chemical constituents of Cassia oil.

The table crafted below clearly depicts the unique nature and contributions of these biochemical constituents to the healing brilliance of Cassia essential oil.

cassia-oil

Therapeutic properties of Cassia essential oil:

The remedial properties of Cassia oil are fungicidal, antimutagen, stimulant, anticoagulant, antiviral, antibacterial, circulatory, anti-diarrhea, anti-arthritic, antioxidant, carminative, anti-galactogogue, anti-rheumatic, emmenagogue, anti-depressant, febrifuge, anti-diabetic, anti-inflammatory, antimicrobial and anti-emetic.

Ayurvedic health benefits of Cassia essential oil:

Ayurveda is a righteous remedial practice that indicates that everything on earth should follow a disciplined order of living for leading a healthy and progressive life.

Every human being is a part of nature according to Ayurveda and one’s illness and wellness depends upon an individual’s balance with nature. Ayurvedic healing trusts and depends upon Mother Nature and its natural remedies for treating humanity.

This 5,000 year oldest healing methodology is the pioneer for all other medicinal practices including Homeopathy, Siddha, Unani, Chiropractic, Acupressure, Allopathy, the Traditional Chinese Medicine and much more. The first Ayurvedic record refers to Atharvaveda, one of the 4 sacred books of the Indian mythology with 114 verses talking about numerous diseases and the corresponding traditional remedies of Ayurveda.

This was further enhanced by the 3 most important Ayurvedic encyclopedias namely Charaka Samhita (Charaka – the father of medicine), Sushruta Samhita (Sushruta – the father of surgery) and Ashtanga Hridaya Samhita. These books have talked on all the fundamental principles of Ayurveda, various kinds of illnesses and their comprehensive medicinal practices. This includes Ayurvedic remedies for almost all kinds of diseases including the chronic cancer.

According to Ayurveda, health is a combination of physical, mental and spiritual wellness and Charaka Samhita quotes this as, “The three – body, psyche, and soul – act as a tripod. The world stands upon them, and within them, the world abides.”

The distinctiveness of Ayurveda lies in its holistic approach that treats the root cause of an illness instead of its symptoms. This paves way for treating the sickness as well as preventing it in future.

Instead of prescribing the same medicines for everyone, Ayurveda recommends unique remedies for every individual according to their unique individual constitution, even if it is for the same illness. This is because Ayurveda identifies every individual as a distinctive part of nature and considers that their illnesses should also be treated with accordance to it.

The unique individual constitution or prakriti is an arrangement of three biological energies called as doshas, namely vata, pitta and kapha. These doshas are a combination of the five elements of nature including fire, earth, space, air and water.

Vata (air and space) controls the functions of the nervous system, circulatory system and the respiratory system. Pitta (fire and water) governs the metabolic functions and body temperature. Kapha (earth and water) is in charge for the movement of fluids in the system and the functions of the reproductive system.

Every person has a dominance of any one these doshas and it determines the physical appearance, personality, behavioral patterns and mental makeup. Absolute balance between these doshic elements symbolizes healthiness and disparities of these biological factors lead to diseases.

Ayurveda prescribes natural remedies like plant essential oils, herbs, meditation, yoga, simple physical exercises, Pranayama, Ayurvedic routine, prayers and certain Ayurvedic techniques like Panchakarma or the detox therapy, Abhyanga or the skill of Ayurvedic massaging using Ayurvedic oils and much more.

With its warming and stimulating properties, Cassia essential oil has been used in Ayurvedic healing for increasing pitta dosha and decreasing kapha and vata dosha.

Let’s take a look at the Ayurvedic health benefits of Cassia oil and its use in the treatment of various health conditions:

cassia-broucher-info1. Treats psychological problems:

Cassia oil has been used in the treatment of depression. This is mainly attributed to the presence of its constituent known as Cinnamaldehyde, which helps in uplifting the mood, inducing positive thoughts and combating depression. It helps in relieving one from negative feelings.

Ayurveda recommends Cassia oil especially during meditation, yoga and Pranayama for supporting the perfect harmony of the mind, body and the soul. Adding 2 drops of this oil in vaporizer, burner or diffuser particularly during prayers, meditation, Pranayama or the art of balanced breathing and yoga practices can help in augmenting mental clarity, boost self-confidence, enhance memory skills and to face the challenges of life with original sense of improved independence.

A 2011 study proved that an isolated substance (CEppt) in the cinnamon plant that inhibits development of Alzheimer’s disease in mice. CEppt, an extract of the cinnamon bark, was used to resolve the mouse model of Alzheimer’s disease.

A 2013 study by Dr. Mercola on ‘Vitamins offer hope for Alzheimer’s’ brings out the results of a study published in the ‘Journal of Alzheimer’s Disease’, which states “Cinnamaldehyde and epicatechin, two compounds found in cinnamon, have an inhibitory effect on the aggregation of a particular protein called tau. Tau plays a large role in the structure and function of neurons. Both compounds were found to protect tau from oxidative damage that can lead to dysfunction.”

It is also said that Alzheimer’s disease is a form of brain diabetes and is also explored that there is a connection between Type 2 diabetes and Alzheimer’s disease.

This is because “Insulin and insulin receptors in your brain are crucial for learning and memory, and it’s known that these components are lower in people with Alzheimer’s disease”, says Donald Graves, professor in UCSB’s Department of Molecular, Cellular, and Developmental Biology. Cassia cinnamon proves effective in treating Alzheimer’s disease mainly with its potent to control blood glucose level in patients with Type 2 diabetes.

2. Checks diabetes:

Diabetes is one among the most common health condition that about 60% of the earth’s population battles everyday and it is often regarded as a bane to humanity.

Treatment of diabetes through Allopathic medicine has not gone a very long way. Studies show that Cassia oil can be used in the treatment of diabetes especially in type2 diabetes where patients suffer with malfunctioning of insulin in the body.

Cinnamon oil helps lower the level of blood glucose in people with type 2 diabetes; this is made possible through the abundant presence of a Polyphenol compound in Cinnamon that is soluble in water. A 2003 study published in the Diabetes Care journal states that Cassia Cinnamon helped in reducing blood glucose levels, a blood lipid known as triglycerides and bad cholesterol levels (LDL).

Relax your system by adding 2 drops of Cassia oil to warm bathing water in the morning and you can also add 1 drop of this oil to your handkerchief and stay refreshed throughout the day.

In addition to that you can invigorate yourself by an Ayurvedic massage in the weekend with 5 drops of Cassia oil blended with 5 drops of Nutmeg oil, 5 drops of Fennel oil and 10 ml of coconut oil, followed by a warm bath can aid in controlling your blood glucose levels and bad cholesterol levels by penetrating through the skin and passing commands to the bloodstream.

3. Boosts circulation and alleviates rheumatic problems:

Rheumatism is an auto-immune disorder that occurs mainly due to the buildup of toxins or ama in the body caused due to the inequality of digestive fire in the body.

Ayurveda states that ama or the toxic substances in the body has the hazardous power to obstruct the functions of the vital organs in the system. These substances reach the kapha subjugated parts of the body including joints, chest, stomach, fingers, brain and certain other parts.

The symptoms being improper blood circulation, swelling of joints, inflammation, loss of energy, fatigue, inflammation, insomnia, burning and itchy eyes, indigestion, redness, morning stiffness and much more.

Being a circulatory, anti-rheumatic, analgesic oil and controller of excess kapha dosha proves Cassia as an excellent natural remedy for treating rheumatism, arthritis and its associated symptoms.

Massaging the affected parts with 2 drops of Cassia oil mixed with 2 drops of Cardamom oil, 2 drops of Nutmeg oil and 3 ml of sesame oil can help in enhancing blood circulation, augmenting warmth feelings to the joints, alleviating pain, reducing inflammation, promoting frequent urination through which toxins are eliminated and relieving from other related symptoms as well.

Along with this, yoga and Pranayama can help in relieving rheumatism and arthritis quicker than you think. A research by the scientists of the Baltimore John Hopkins University published in the Arthritis Foundation website states that “yoga has absolutely been helpful for treating people with rheumatoid arthritis.”

4. Relieves digestive and respiratory disorders:

The carminative and stomachic properties of Cassia oil help in treating gastro-intestinal problems and other digestive problems including gas, indigestion, diarrhea, flatulence, nausea, vomiting, and infections in the stomach and intestines. For treating digestive problems, you can massage your abdomen with 2 drops of Cassia oil mixed with 2 drops of Nutmeg oil along with 2 ml of avocado oil.

Respiratory infections like cold, cough, influenza and congestion occur due to vitiated kapha dosha causing excess fluid deposits leading to accumulation of phlegm, mucus and other microbes in the nasal, respiratory and bronchial passages.

Cassia essential oil has anti-microbial, anti-viral and expectorant properties along with its potent to regularize the functions of kapha dosha. Adding 2 drops of Cassia oil in steam inhalation along with a gentle massaging of your throat, chest and back with 1 drop of this oil mixed with your vaporizing ointment can grant quicker relief from all kinds of respiratory problems. You can also practice Pranayama (Ayurvedic breathing exercises) for relieving from chronic respiratory problems like asthma, bronchitis etc.

5. Benefits to the female reproductive system:

Cassia oil is a proven natural medicine for treating menstrual pain, spasms, irregular periods, and blocked menstruation. This oil has emmenagogue properties that induce menses and is a boon to women suffering from blocked or irregular menstruation. The analgesic or pain-relieving properties of Cassia oil help in reducing menstrual pain or dysmennorhea.

Massaging your lower abdomen and thighs with 2 drops of Cassia oil mixed with 1 ml of sesame oil can help in alleviating painful menstruation, delayed periods and menstrual spasms. Adding 2 drops of this oil in warm bathing water can help in reducing anxiety, fatigue, nausea, restlessness and loss of energy associated with menstruation.

Cassia and its oil have been used since the ancient Chinese tradition for preventing childbirth and for controlling milk in breastfeeding mothers with its anti-galactogogue properties.

6. Benefits to hair and skin:

Cassia oil finds its uses in cosmetic and hair care products as well. When used with Chamomile tea, Cassia oil can act as a hair dye, and when mixed with lemon juice in right proportions it gives a good strawberry blonde hue for your hair. Shampoos and conditioners that contain Cassia oil can help in the nourishment of your hair from within.

Cassia obovata when made into a mixture with hot water can be used as a hair mask. Adding 2 drops of Cassia oil to 10 ml of your mild shampoo can help in fostering hair growth, treating damaged hair, strengthening hair follicles and aid in retaining the natural moisture in the scalp.

When it comes to skin care, powdered Cassia and its essential oil are used since the primeval times for treating a wide range of skin problems including acne. This oil works well as an anti-viral and anti-fungal agent and highly helps in treating fungal and viral infections of the skin.

Mixing 2 drops of Cassia oil with 1 drop of Orange oil and 1.5 ml of olive oil and applying it gently on the affected parts can assist in treating pimples, blackheads, ringworm, athlete’s foot, itching, wounds and other skin infections. Massaging your facial skin with this blend can also help in eliminating dead skin cells and controlling excessive secretion of oil causing acne.

Other Uses:

Cassia also finds its use as anti-emetic oil by preventing nauseating sensations and also relieves one from vomiting. You can wear 1 drop of Cassia oil on your wrist or add it to your handkerchief or a tissue and inhale the medicated aroma to help you prevent from vomiting and enhance your appetite, especially during travelling. Cassia oil seems to speed up the functioning of the kidneys and is also known for affecting the libido due to its aphrodisiac qualities.

In food, Cassia oil is used for its wonderful aroma and its sweet flavor that gives the dish an additional taste. The delicate scent of Cassia essential oil plays a major role in reducing drowsiness, irritability, pain, frequency of headaches, and more. So adding 1 to 2 drops of this oil to your diffuser or air freshener and inhaling the light scent of this oil in your room can gift you an amusing atmosphere. Cassia oil also helps in relaxing tight muscles and spasms.

Disclaimer:

This article is completely for the purpose of information and education.  It is not meant to cure, diagnose or put a stop to any medical condition or substitute any prescription medicines or expert medical advice. We are not medical professionals and this information is published only with the concern of sharing the conventional principles and therapeutic uses of Ayurveda, the oldest of all healing sciences in the universe.

Do not take essential oils internally and always keep in mind that you dilute essential oils before using it for topical application. This is because organic and pure essential oils are greatly concentrated liquids and may cause allergic reactions if used on the skin directly. Make certain that you consult your Ayurvedic expert/healthcare practitioner prior to choosing the right essential oil for your unique individual constitution and medical condition. Avoid Cassia oil if you are pregnant or nursing your baby.

The MSDS (Material Safety Data Sheet) of Cassia oil is readily available for your enhanced safety and better usage.

Gas Chromatography Report (GC analysis) of Cassia oil.

Cassia Essential Oil – Possible Skin Issues:

cassia-logoGreener Life Diamond – Bio-Healthy Score => 3 – Possible Skin Issues:

See => http://www.essentialdepot.com/GreenerLifeDiamond.html

The adverse skin reactions of Cassia or the Chinese Cinnamon oil are dermal irritation, mild to severe skin sensitization, irritation of the mucous membrane and dermatitis. Cassia oil is said to exhibit no phototoxic effects but is emmenagogue in nature and might cause contraction of the uterine muscles, which is hazardous to the wellness of the fetus and the pregnant women.

The key chemical constituents that are responsible for the possible skin and other undesirable health issues of Cassia oil are Cinnamaldehyde, cinnamyl acetate, cinnamic acid and cinnamyl alcohol. These components have been studied for causing acute and subchronic toxicity.

Studies state that Cinnamaldehyde, cinnamic acid and cinnamyl alcohol may cause allergic reactions, irritation, sensitization and dermatitis when the skin is in contact with products like liniments, mouthwashes, toothpastes and creams.

It may provoke debility, itching, irritation, insomnia, and depression in some people. This mainly occurs when the use of Cinnamaldehyde exceeds the maximum safe level of usage. The highest recommended level by the International Fragrance Association (IFRA) for Cinnamaldehyde is 0.05% for most of the products.

When used in vapor therapy and topical application beyond the recommended usage level, Cinnamaldehyde, cinnamyl acetate, cinnamic acid and cinnamyl alcohol are said to contribute to the irritation of mucous membrane and are accounted for hepatotoxicity (toxic, irritant and might cause damage to the liver), mutagenic (alteration in the structure of DNA), reproductive toxicity (research supporting significant fall in the number of nuclei and changes in the allotment of embryos in pregnant mice) and restrain platelet aggregation, a vital part of the blotting clotting process.

Undiluted or concentrated Cassia oil have been proved to cause severe irritation in rabbits in certain studies and few other studies involving consecutive patients with dermatitis, few people were sensitive to 2% Cassia oil on patch testing.

Always ensure to dilute Cassia oil in appropriate carrier oils before topical use and never ingest essential oil as they may be toxic to the system.

Reference Links Substantiating Possible Skin Issues of Cassia Oil:

  1. Essential Oil Safety: A Guide for Health Care Professionals By Robert Tisserand, Rodney Young
  2. Leung’s Encyclopedia of Common Natural Ingredients, used in Food, Drugs and Cosmetics by Ikhlas A. Khan and Ehab A. Abourashed.
  3. A toxicologic and dermatologic assessment of cinnamyl alcohol, cinnamaldehyde and cinnamic acid when used as fragrance ingredients by The RIFM expert panel, published in the Food and Chemical Toxicology
  4. Cassia bark oil: The Chinese Cinnamon oil by Mercola.com
  5. Fragrance material review on cinnamyl acetate by S.P. Bhatia, G.A. Wellington, J. Cocchiara, J. Lalko, C.S. Letizia, A.M. Api, Research Institute for Fragrance Materials, Inc., Manheimer Fragrances, Teterboro NJ, USA, published in Food and Chemical Toxicology Review and Science Direct

Thought for the day:

The art of healing comes from nature, not from the physician. Therefore the physician must start from nature, with an open mind.  -Paracelsus

Suggested Reading:

  1. Cinnamon and Cassia: The Genus Cinnamomum (Medicinal and Aromatic Plants – Industrial Profiles) from CRC Press
  2. Ayurveda: Life, Health, and Longevity by Robert E. Svoboda B.A.M.S.
  3. The Complete Guide to Natural Cures: Effective Holistic Treatments for Everything from Allergies to Wrinkles (Lynn Sonberg Books) by Debora Yost
  4. The Encyclopedia of Aphrodisiacs: Psychoactive Substances for Use in Sexual Practices by Christian Rätsch, Claudia Müller-Ebeling
  5. Herbal Medicine From the Heart of the Earth by Sharol Marie Tilgner

Reference Links:

  1. Cinnamomum cassia by Wikipedia
  2. Vitamins offer hope for Alzheimer’s by Dr. Mercola
  3. Can Cinnamon help you control your diabetes by Amy Campbell published in Diabetes Self-Management.com
  4. Antimicrobial activities of cinnamon oil and Cinnamaldehyde from the Chinese medicinal herb Cinnamomum cassia Blume by Ooi LS, Li Y, Kam SL, Wang H, Wong EY, Ooi VE published in PubMed

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Chironji Oil



Often used as a substitute for almonds, Chironji is an almond-flavored nut with blood purifying and life force enhancing qualities. Called as Charoli or Chironji in Ayurveda, these dried modest seeds have been in use in the Ayurvedic medicine for treating digestive disorders like diarrhea, ulcers and irregular bowel movements.

Chironji-bannerIt was also recommended to enhance the secretion of semen, increase vigor and vitality, reduce fever, clear acne, skin blemishes, cold and blood disorders. Chironji oil is extracted from the dried seeds by steam distillation method and is scientifically called as Buchanania lanzan.

Purchase Chironji Oil – Wholesale – CLICK HERE

Historical importance and uses of Chironji:

Chironji is a medium-sized evergreen tree that grows up to 15m height. This tree is indigenous to India and is found growing widely in Nepal, Malaysia and Burma. The dry forests of Madhya Pradesh, Mirzapur and Varanasi districts of Uttar Pradesh, Jharkhand and Chattisgarh are the natural Chironji growing hubs of India. It is a member of the Anacardiaceae plant family and is also known as Almondette tree. Chironji is also called with other names such as ‘Cuddapah almond, Charooli, and Chirolo.’

The seed kernels of this tree contribute to about 52% of oil and are often used as a substitute for almond oil and olive oil. Chironji nuts gained favorable demand in the foreign market and has been nurtured by the Indian government as a reliable source of earning foreign exchange.

Ayurvedic medicine uses all the parts of this tree including its bark, fruits, roots, leaves, nuts and kernels for its varied medicinal properties in treating cold, bowel disorders, premature ejaculation, fever and rheumatism.

Charoli seeds are a popular ingredient in Indian sweets (Chironji ka Barfi, piyush, shrikhand, kheer and halwa), meaty kormas, lamb pepper with Chironji, Gajar ka Meetha, Hyderabadi Haleem, Charoli mutton, Malai kofta and as a flavoring for batters and sauces.

The gum extracted from the bark of this tree and powder of the roots and dried leaves mixed with buttermilk is a traditional remedy for treating diarrhea.

In the folklore medicine of Andhra Pradesh, Chironji gum was mixed with cow’s milk for relieving rheumatic pain and they also used the leaves as a tonic for supporting cardiac functions. The leaf powder was also used in encouraging quick healing of wounds.

Powdered seeds blended with milk and turmeric powder is used in India since as a natural face pack for augmenting the glow, complexion and suppleness of the skin. The juice or the decoction of the Chironji leaves is being used in Unani medicine for purifying the blood, treating loss of libido, impotency and also as a tonic for the digestive system.

Therapeutic properties and chemical constituents of Chironji oil:

The major therapeutic values of Chironji oil are carminative, expectorant, diuretic, aphrodisiac, relaxant, antiseptic, anti-inflammatory and stimulant. The chemical components of this oil are camphene, a-pinene, y-terpinene, b-pinene, myrcene, 8-cineole, sabinene and triglycerides like triolein, dipalmitoolein and dioleopalmitin.

Chironji seeds are a powerhouse of various nutrients like proteins, fiber, vitamin C, B1 and B2, carbohydrates, amino acid, iron, maleic acid, cardanol, linoleic acid, niacin, calcium and few water soluble extracts.

Ayurvedic health benefits of Chironji oil:

Ayurveda means ‘the knowledge of life’ and the greatest thing that has made this science as an admiration to the entire world is its disciplinary approaches that tend to mold the individual on all aspects of life including the physical, mental and attributes of the soul.

The most celebrated Ayurvedic Physician Mr. Vasant Lad says in his Textbook of Ayurveda as, “Ayurveda treats the whole person, not just the organ or system involved.”This clearly depicts that Ayurveda is a holistic healing science that deals with an individual and not just with his ailments.

It follows nature’s system of handling health and harmony leading to disease-free living, healthy aging and expanded life span. Ayurvedic healing identifies the root cause of an illness for preventing it in future and never believes in treating the symptoms alone. The National Institute of Health rightly quotes “The aim of Ayurvedic medicine is to integrate and balance the body, mind, and spirit. This is believed to help prevent illness and promote wellness.”

Ayurveda respects every individual as a unique creation and a vital part of nature. This makes the Ayurvedic treatment methods different for every individual even if a group of people are affected by same sickness.

The ancient Ayurvedic texts like Charaka Samhita and Sushruta Samhita say that all things in the universe are made up of five elements of nature namely water, earth, space, fire and air and every human being is distinct with a unique individual constitution, which comprises three biological energies known as doshas. These dynamic forces (doshas) are an arrangement of these vital elements.

Pitta dosha is a representation of fire and water and takes care of metabolism, cognitive functions and body temperature. Vata is a grouping of air and space and controls the working of the respiratory system, circulatory system and nervous system. Kapha dosha represents water and earth and is in charge of movement of fluids in the system, physical set up and nourishment.

Every person has a predominance of any one dosha, which decides their individuality and behavioral traits. Perfect balance between these doshas as per the natural set up denotes health and imbalance due to improper food habits, change in lifestyle and climatic conditions leads to illnesses.

Ayurveda recommends natural remedies like herbs, essential oils, Ayurvedic routine, yoga, simple physical exercises, prayers, Ayurvedic massage, meditation and Panchakarma (detoxification therapies) based on the individual constitution to treat imbalance of doshas. Chironji oil is said to pacify kapha and vata and has a neutral effect on pitta dosha.

Let’s take a look at the Ayurvedic health benefits of Chironji oil:

chironji-broucher1. Proven remedy for diarrhea and other digestive problems:

Diarrhea is called as Atisara in Ayurveda and it can also be caused due to toxins and psychological factors. Generally, accumulation of dampness caused by pitta instills a mild tendency on the colon and causes diarrhea. Ayurveda states that diarrhea may also be due to high toxic deposits or ama in the system, accumulation of water and increased vata or air in the body.

Chironji oil has the tendency to reduce kapha and vata and helps in eliminating the toxins or ama in the body, excess air and water retention. Adding 3 drops of Chironji oil in cool bathing water can help in relaxing the lining of the stomach and intestines, binding the stools and regularizing the bowel movements.

Inhaling the aroma of this oil by adding 2 drops to your diffuser or vaporizer can aid in overcoming loss of appetite. Massaging your abdomen with 5 drops of Chironji oil mixed with 2.5 ml of coconut oil can improve metabolism by acting as a tonic for digestion. Drinking a glass of buttermilk seasoned with 1 teaspoon of cumin seeds and coriander leaves can be of great assistance in treating all kinds of digestive woes.

2. Alleviates cold and other respiratory disorders:

Common cold and respiratory problems in general occur due to the vitiation of kapha dosha, which is responsible for stagnation of water in the body, toxic deposits and development of phlegm and mucous in the system.

Chironji oil has expectorant properties with its power to decrease kapha energy. 2 to 3 drops of this oil added to steam inhalation and massaging your throat, chest and back with 2 drops of Chironji oil mixed with your vaporub can help in loosening the mucous and phlegm deposits, relieving chest congestion, nasal congestion and common cold accompanied with runny nose and watery eyes.

3. Supports the reproductive system:

Chironji oil is a time-honored remedy for treating problems associated with sexual and reproductive functions. These seeds have aphrodisiac properties that help in treating impotence, loss of libido, lack of sexual interest, premature ejaculation and boost strength. Chironji seeds are being used in Maharashtra, India in preparing sweets and nutritious drink for the newlywed couples to maintain vitality and enhance their reproductive ability.

Massaging your body with 20 drops of Chironji oil with 3 drops of Cinnamon oil and 2 drops of Ylang Ylang oil can help in augmenting your sexual interest, grant lasting pleasure, and treat premature ejaculation and impotency by increasing vigor and the count of blood cells.

Adding 3 drops of Chironji oil to your bathing water and 2 drops of Chironji oil with 2 drops of Rose oil put in your diffuser can grant peace, reduce fatigue and treat mood swings.

4. Purifies the blood:

Chironji is used in Unani medicine as a blood cleanser. It has a positive effect on the mind and body and enhances proper blood circulation. Stress and metal worries also contribute to building up of toxins by stimulating the secretion of cortisol, also known as stress hormone in the bloodstream.

A 2012 study on ‘Adaptogenic activity of methanolic extract of Buchanania lanzan’, an experimental study in the rat model concluded that Chironji has antistress or adaptogenic activity. Massaging your body with 10 drops of Chironji oil blended with 5 drops of Lavender oil and 10 ml of coconut oil helps in augmenting the count of blood cells, enhancing positive feelings, calming the mind and eliminating toxic substances in the blood.

5. Relieves rheumatic conditions:

Rheumatism is caused by kapha aggravation leading to sluggishness, water stagnation, building up of salt, uric acid, fatty substances and toxins especially in the joints causing swelling, pain, redness and irritation. Chironji oil reduces kapha dosha and assists in discharging excess deposits of water, uric acid, salt and toxins in the body through urine.

Its diuretic properties promote the quality and frequency of urination and its anti-inflammatory along with its analgesic attributes aid in reducing swelling and pain associated with rheumatism. Massaging the affected parts with 5 drops of Chironji oil, 2 drops of Peppermint oil along with 4 ml of sesame oil can assist in alleviating rheumatic problems.

Other health benefits:

Chironji oil is also used in treating wounds, fever, ulcers, pimples, skin blemishes, glandular swelling of the neck, itching, exhaustion and biliousness.

Disclaimer:

This piece of writing is only for the purpose of education and is written wholly in the concern of sharing the long-established insight of Ayurveda, the mother of all healing sciences. It is not intended to prevent or diagnose any disease or health conditions or to substitute any kind of expert medical advice or prescribed medications.

Do not use essential oils internally. Always ensure that you dilute essential oils in suitable carrier oils before using it for topical application, as pure and organic essential oils are highly concentrated substances. Consult your healthcare professional/Ayurvedic practitioner before choosing the right essential oil for your unique individual constitution and medical condition.

Thought for the day:

Nature does not hurry, yet everything is accomplished. -Lao Tzu

Suggested Reading:

  1. The Secret to Great Health – The Vedic Health Code by Swami Ram Charran
  2. The Modern Ayurveda: Milestones Beyond the Classical Age from CRC Press
  3. Handbook of Nuts: Herbal Reference Library by James A. Duke
  4. Unsaponifiable Matter in Plant Seed Oils by Didier Fontanel

Reference Links:

  1. Buchanania lanzan by Wikipedia
  2. Charoli by Only Foods.net
  3. Diarrhea by Baidyanath Ayurveda
  4. Chironji nut (Buchanania lanzan) processing, present practices and scope by the Agricultural and Food Engineering Department, Indian Institute of Technology, West Bengal published in the Indian Journal of Traditional Knowledge
  5. Adaptogenic activity of methanolic extract of Buchanania lanzan leaves an experimental study in rat model by Shalini Kapoor Mehta, Navpreet Bains and Naira Nayeem, GHG Khalsa College of Pharmacy, Ludhiana published in Pelagia Research Library

Gingergrass Oil



Gingergrass-bannerEnsconced with enormously sensual, spicy, warming, lemony and peppery aroma, Gingergrass essential oil is extracted from the aromatic and herbaceous grasses of Cymbopogon martini var. sofia, the most loved sibling of Palmarosa known as Cymbopogon martini var. motia.

It is also beckoned as the most popular botanical cousin of Lemongrass. Gingergrass oil has excellent properties for nurturing healthy skin and it is for this reason, it has been used for centuries together in making Indian soaps for treating acne, wrinkles, scars and marks.

Indigenous to India, Gingergrass and its extracts, including its essential oil is a time-honored ingredient of numerous Ayurvedic formulations prescribed for the treatment of inflammation, sinusitis, allergies, joint pain, muscular aches, sore throat, depression, loss of libido, dermatitis, acne, cough, common cold and certain other health disorders. Gingergrass is called as Sofiya in Sanskrit.

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Historical uses and importance of Gingergrass:

Gingergrass (Cymbopogon martini var. sofia) is a thickly growing perennial grass variety that reaches up to a height of 2m and is found growing in the wild, especially in lower altitudes. Gingergrass essential oil is steam distilled from its aromatic grass in India since the 18th century. The herbaceous, sharp and woody aroma have paved ways for its use in making perfumes, colognes, soaps, herbal medicines, ointments, toiletries and skin care ranges.

A multilingual multi-script plant name database sorting Cymbopogon names quotes, “Two kinds of oil can be obtained from Cymbopogon martinii; Palmarosa oil from the variety known as “Motia” and Ginger-grass oil from “Sofia.”  It has also been mentioned that these two types are differentiable both aromatically and morphologically, where Motia variety is diploid and Sofia is tetraploid.

Therapeutic properties and chemical constituents of Gingergrass essential oil:

The major therapeutic properties of Gingergrass essential oil are analgesic, anti-fungal, anti-inflammatory, antiseptic, aphrodisiac, uplifting, bactericidal, anti-depressant, revitalizing, decongestant, anthelmintic and insect repellant.

The chemical constituents contributing to its healing powers are geraniol, trans-p-menthene-8-diol-1,2, cis- and trans-dihydrocarvone, cis- and trans-carveol, menthadienols limonene oxide and piperitenone. The grassy notes of this oil are due to the presence of Perilla alcohol, meaning dihydro cuminyl alcohol.

Ayurvedic health benefits of Gingergrass Essential Oil:

Ayurveda is a holistic healing methodology that considers and treats an individual as a whole person instead of treating any specific diseases or parts of the body. Legendary Ayurvedic Physician Mr. Vasant Lad rightly quotes in the Textbook of Ayurveda as, “Ayurveda treats the whole person, not just the organ or system involved.

This ancient healing system means ‘knowledge of life’ and aims at treating an illness after analyzing the root cause lying behind so as to help humanity to prevent such illnesses in the future. Health in Ayurveda means the wellness of the mind, body and spirit as it trusts that a healthy mind can survive only in a healthy body supported by a hale and hearty spirit.

The aim of Ayurvedic treatment according to National Institutes of Health is, “The aim of Ayurvedic medicine is to integrate and balance the body, mind, and spirit. This is believed to help prevent illness and promote wellness.

The modesty of Ayurveda vests in its way of treating every individual in a unique manner even if it is for the same illness. According to Ayurvedic texts, every human on earth is unique with a distinct individual constitution and similarly the way of treating human beings should also be unique according to his constitution, which is made up of three biological energies known as doshas. Everything on earth (including human beings) is made up of five vital elements namely air, water, fire, earth and space. Doshas are nothing but a combination of these vital elements.

Vata is a combination of space and air and governs the functions of the respiratory system and nervous system; Pitta represents fire and water and takes care of digestion, absorption and cognitive functions; Kapha stands for water and earth and is responsible for structure, movement of fluids in the body and sustenance.

Every individual has a predominance of any one of these doshas that determine their personality and traits. Balance between these doshas denotes health and imbalance due to change in lifestyle and food habits cause sickness.

Ayurvedic remedies like essential oils, herbs, yoga, physical exercises, prayers, meditation and Ayurvedic routine are prescribed according to the individual constitution in such a way to treat doshic imbalances. Gingergrass essential oil is said to lessen vata, pitta and kapha energy.

Let’s have a look at the Ayurvedic health benefits of Gingergrass essential oil:

Ginger-grass-boucher1. Pacifies the hassled mind:

Gingergrass essential oil has a sensual and warming aroma that calms the stressed, tensed and confused mind. Most often used for alleviating anxiety and depression, the citrusy, peppery and spicy fragrance of this oil assists in revitalizing your nerves and uplifting your senses. Massaging your body with 5 drops of Gingergrass oil mixed with 2.5 ml of almond oil can be of great assistance in lessening fatigue, anxiety, stress and depression.

The greatest news is that Gingergrass oil can implant complete freshness, happiness and a clean feeling even on a damp and drenched rainy day. All you need to do is to add 2 drops of Gingergrass essential oil to your room freshener and spray it to recharge your mood with absolute newness on a dull soggy day.

2. Relieves nasal and chest congestion:

Cold, cough, allergies and sinus congestion can rule your routine tasks, as you might find it difficult to concentrate on your work with such respiratory problems. The best thing that you need to do is to use a safe decongestant and expectorant that assists in discharging the mucous and phlegm deposits that lead to cough, cold, congestion and breathing difficulties. Increased kapha dosha is responsible for respiratory problems, stagnation of water, phlegm and mucous deposits.

Gingergrass essential oil is said to lessen kapha dosha and is a good expectorant, decongestant, bactericidal, antiseptic and anti-inflammatory. Adding 2 drops of this oil in steam inhalation can help you in relieving from blocked nasal passages, sinus congestion, headache and congestion.

You can also add 1 drop of Gingergrass oil to your vapor rub and gently massage your chest, throat and back to get rid of throat allergies, dry cough, stuffy nose and watery eyes. With its antiseptic and bactericidal properties, Gingergrass essential oil aids in arresting the growth of microbes causing respiratory infections.

3. Alleviates muscular and joint pain:

Most of us complain about back pain, headache, muscular pain or joint pain at the end of the day, after struggling for a full day with our official and household chores. Human body is the most delicate and sensitive set up. Often, we forget to give the priority that our body requires and our mind looks up to.

Mix 5 drops of Gingergrass essential oil with 2.5 ml of olive oil and gently massage your body and leave it for 15 minutes, followed by a warm bath (add 2 drops of Gingergrass oil in bathing water as well) before going to bed. Trust me; this will create a great difference in the quality of your sleep and the kind of relaxation your body can get after a tiring day. This massage and warming bath helps in promoting blood circulation, eliminating toxic substances in the body causing pain and inflammation and supporting muscular relaxation.

4. Repels mosquitoes and other insects:

Gingergrass and its extracts have been used as a powerful insect repellent and as the most effective natural aid against mosquitoes since the ancient times. A 1994 study was conducted on the ‘Repellent action of Cymbopogon martinii martinii Stapf var. sofia oil against mosquitoes’ by the Malaria Research Center, India to assess the repellent action of Gingergrass essential oil against mosquitoes under field conditions.

The results of this study depicted that Gingergrass oil has strong repellent power and it granted complete protection for 12 hours, against Anopheles culicifacies mosquitoes, which is the primary vector of malaria in India. It also said that this oil showed about 96.3% protection for 12 hours against a pest mosquito type. The best way to keep away from mosquitoes and other insects like bugs is to add 2 drops of Gingergrass oil to your diffuser or burner.

Another study on ‘Evaluation of repellent action of Cymbopogan martinii martinii Stapf var sofia oil against Anopheles sundaicus in tribal villages of Car Nicobar Island, Andaman & Nicobar Islands, India.’ Concluded that “Cymbopogan martinii martinii Stapf var sofia oil is an indigenous product, its application is safe and can be widely used for protection from malaria.”

5. Nurtures skin health:

How can something with the touch citrus be less benefiting to the skin? Absolutely not, Gingergrass essential oil has a lemony aroma and the citrusy touch in its therapeutic properties has excellent benefits for the skin. With its antiseptic, anti-fungal and bactericidal properties, Gingergrass oil is effective in treating pimples, black heads, boils, cuts, dermatitis, burns, ringworm, athlete’s foot, wounds and other skin infections.

Just like Palmarosa essential oil, Gingergrass oil is also said to be effective in treating marks, scars and wrinkles. Mix 2 drops of Gingergrass oil in your skin care cream or lotion and apply it the affected parts for effective results.

You can also add 2 drops of Gingergrass oil with 1 ml of olive oil and massage it gently on your skin and leave it over for 30 minutes, followed by a refreshing bath can help in improving your skin tone, reducing marks and scars, augmenting the circulation and regenerating the formation of new skin cells.

Other health benefits:

Gingergrass essential oil also has aphrodisiac properties that assist in treating loss of libido, impotence and loss of sexual interest along with clearing cluttered thoughts in the mind that weaken the intimacy with your partner. This oil is also used in making perfumes, soaps, colognes and other skin care products.

Disclaimer:

This article is only for the purpose of education and is not meant to diagnose or substitute any prescribed medication or professional medical advice. Always use essential oils in a diluted manner and never use it internally as organic and pure essential oils are highly concentrated solutions and can cause harm if not used properly.

Gingergrass essential oil has slight phototoxic effect like the citrus oils, so do not go out in sun immediately after using it topically, to avoid the harmful effects of ultraviolet rays. Consult your Ayurvedic expert before choosing the appropriate essential oils for your unique health condition and individual constitution.

Thought for the day:

To cherish what remains of the Earth and to foster its renewal is our only legitimate hope of survival.   -Wendell Berry

Suggested Reading:

  1. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
  2. Traditional Systems of Medicine by M. Z. Abdin
  3. Get Healthy for Good: 52 Brilliant Ideas for Mind and Body Well-being (52 Brilliant Ideas): 52 Brilliant Ideas for Mind and Body Well-being (52 Brilliant Ideas) by Kate Cook
  4. The Aromatherapy Encyclopedia (Volume 2 of 2): A Concise Guide to Over 385 Plant Oils by Carol Schiller

Reference Links:

  1. Sorting Cymbopogon names by University of Melbourne
  2. Essential Oils and Their Constituents: XXVII. Composition of Oil of Gingergrass by M. C. Nigam, Ishwar C. Nigam, Leo Levi published by NRC Research Press in The Canadian Journal of Chemistry
  3. Repellent action of Cymbopogon martinii martinii Stapf var. Sofia oil against mosquitoes’ by Ansari MA, Razdan RK, the Malaria Research Center, India published in PubMed
  4. Cymbopogon martinii by Wikipedia