Coriander Oil Indian

Posted on April 15, 2024 by AyurvedicOils

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Coriander is a divine herb that makes us feel the touch of nature’s magnificence with its tiny little seeds that possess mammoth benefits for various medical conditions including the chronic cancer and durable diabetes. Extracted from the seeds of the Coriandrum sativum plant by steam distillation, organic Coriander essential oil is a proven natural remedy for treating migraine, arthritis, neurological inflammation, urinary tract infections, fever and indigestion.

Coriander is said to have its name etched in numerous Sanskrit texts dating more than 7000 years. This herb is known in Ayurveda as Dhanyaka or Dhaniya and is a member of the Ayurvedic family Shat pushpa. Coriander and its essential oil is also recommended in Ayurveda for relieving menstrual problems, fever, hepatitis C, parasitic worms, kidney disorders, mouth ulcers, high cholesterol level, colitis, urticaria, hay fever, loss of memory, rheumatism, impotence etc.,

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Historical uses and importance of Coriander and its essential oil: It is indigenous to the Mediterranean region and has been used throughout the history of various traditions both for culinary and medicinal purposes. It was prevalently used for indigestion, stomach ache, nausea and other gastrointestinal disorders.

The traditional Ayurvedic text, Sushruta Samhita states Coriander as Kustumvari and used it as a demulcent aid for treating thirst and burning sensation of the skin. It was initially blended with other aromatic herbs such as anise, caraway, cardamom, fennel and cumin and used in the treatment of numerous diseases. Coriander is known for its natural high content of volatile oils and was prescribed for treating cancer, skin conditions, blood impurities, liver disorders and sore throat.

The primordial Romans used Coriander seeds and its leaves for preserving and flavoring meat and meat products. This is mainly due to the antioxidant property that curbs animal fats from becoming rancid and the effectiveness of Coriander in combating meat-ruining fungi and bacteria. These concrete reasons make the use of Coriander leaves and seeds in the preparation of various lip-smacking cuisines across the world even in this contemporary world.

Chinese believe that Coriander disciplines the Qi or the vital life energy. Certain herbal texts of the Han Dynasty quote Coriander as a powerful herb for making humans immortal. The Traditional Chinese Medicine used this herb for treating hernia, piles, dysentery, flatulence, loss of appetite, dyspepsia, stomach pain, nausea and measles.

The powder extracted from the seeds was also used in treating worms in children. Greeks used Coriander for supporting weight loss, weak memory and impotence. The Iranian folklore medicine use Coriander for relieving insomnia and anxiety in women.

In the modern medicinal practice, Coriander has been used as a vital part of the dietary intervention program for regulating deficiency of vitamin A in children. It is listed as GRAS (Generally Recognized As Safe) in FDA (Food and Drug Administration, United States). The German Commission E approves Coriander as a natural aid for treating gastrointestinal conditions like loss of appetite and dyspepsia.

Remedial properties and chemical constituents of Coriander essential oil: The major chemical components responsible for its healing values are cineole, coriandrol, borneol, cymene, terpineol, geraniol, camphor, anethole, carvone, pinene, dipentene, terpinolene, phellandrene and linalool. The therapeutic benefits of Coriander essential oil are carminative, aphrodisiac, digestive, antispasmodic, lipolytic, antibacterial, antioxidant, analgesic, stimulant, deodorant, alterative, depurative, diuretic, fungicidal, stomachic and diaphoretic.

Ayurvedic health benefits of Coriander essential oil: Ayurveda, the complete healing system considers that health is based on its three pillars including the physical health, mental health and a healthy soul. With this concept as its chief belief, Ayurvedic remedies aim at treating the root cause of the illnesses by prescribing herbs, Ayurvedic essential oils, yoga, simple physical exercises, Ayurvedic routine, Abhyanga (Ayurvedic massaging), prayers and meditation. It paves way for attaining longevity through healthy aging and prevention of illnesses.

The matchlessness of Ayurveda lies in its methodology of treating sicknesses in a unique manner for every individual as it trusts that every person is a unique part of nature with a specific individual constitution that comprises of three vital biological energies known as doshas. They are vata, pitta and kapha. These doshas represent the five elements of nature, which every creation on earth is trusted to be built with. They are fire, water, earth, space and air.

Vata energy is a combination of space and air and is responsible for circulation, respiration, movement and nervous functions of the body. Pitta dosha is a representation of fire and water and it controls all kinds of metabolic functions including digestion, absorption and elimination.

Kapha symbolizes earth and water and is in charge of muscular development and fluid retention in the body. Every human being has a unique combination of these three doshas with a predominance of any one dosha, which determines the personality, character and behavioral attributes.

Balance between these three doshas indicates absolute state of health and imbalance due to lifestyle, food habits and other environmental changes causes illnesses. Ayurvedic remedies are prescribed in such an efficient manner that brings back the perfect rhythm between the doshas in accordance with the individual’s prakriti (constitution) and medical condition.

Coriander Oil Indian is known to have a positive effect on all the three doshas and helps maintain optimal levels by acting as an excellent suppressant. Let’s have a look at the Ayurvedic health benefits of Coriander essential oil by its usage methods.

1. As an exceptional Ayurvedic massage oil or bath oil: The art of Ayurvedic massaging is called as Abhyanga, where the palms, feet, elbows and other traditional massaging equipments are used for maneuvering muscles, nerves and the entire human system.

By using Ayurvedic essential oils in massaging, this traditional healing methodology ensures that the therapeutic properties of the essential oils are passed on to the blood stream by penetrating through the skin cells and thus transmitting the corresponding healing benefits to various parts of the body.

Massaging your body with 10 drops of Coriander oil blended with 5 ml of sesame oil helps in alleviating muscular pain, arthritis, rheumatic pain, stomach ache, indigestion, vomiting, flatulence, heartburn and other digestive problems.

a) Eases digestive disorders: Coriander oil has carminative, stomachic and digestive properties that stimulate the process of metabolism and influence proper secretion of bile, gastric juices and other acids responsible for trouble-free digestion. This oil improves digestion by regulating pitta dosha, which is responsible for digestion and other metabolic functions. It helps in relieving gas built-up in the stomach and intestines and it also prevents the formation of gas. English Herbalist John Gerard wrote, “Coriander seeds well prepared and covered with sugar as comfits, taken after meat, helpeth digestion”

According to the 2009-10 report by the Food Standards Agency, about 1 million people in the UK are suffering from food poisoning, contributing to 500 deaths and around 20,000 cases requiring medical care. Recent researches have proved that the use of Coriander oil helps in fighting against harmful bacteria causing food poisoning and other infections in the stomach and intestines.

A 2011 study on the combating effect of Coriander oil against 12 bacterial strains were tested in the lab, including Bacillus cereus, E. coli, methicillin-resistant Staphylococcus aureus (MRSA) and Salmonella enteric by Dr. Fernanda Domingues and her team from the University of Beira Interior, Portugal. This study witnessed that 1.6% or less than that quantity of Coriander oil killed or reduced the growth of all the harmful bacteria tested. It also discards parasites in the body.

Dr. Domingues also said that “Coriander oil damages the membrane surrounding the bacterial cell. This disrupts the barrier between the cell and its environment and inhibits essential processes including respiration, which ultimately leads to death of the bacterial cell. ‘It could become a natural alternative to common antibiotics.” She also said that Coriander oil can be used in lotions or oral rinses for treating food poisoning and fighting against multi-drug resistant bacterial infections.

b) Discharges toxic substances from the body: Coriander essential oil has diuretic, analgesic, depurative and antioxidant properties that assists in eliminating harmful toxic substances or ama from the body along with excess salts, uric acids and cholesterol in the blood by promoting the frequency and quality of urination. By this way it reduces inflammation and pain associated with arthritis and rheumatism.

c) Controls diabetes and the level of cholesterol: Numerous studies have proved the effectiveness of Coriander and its essential oil in controlling the levels of cholesterol, especially the bad cholesterol like VLDL or LDL and increased the level of HDL (good cholesterol).

Coriander has also been suggested in controlling blood glucose levels and regularly checks the process of glucose getting converted into glycogen, causing diabetes. A 2011 study on ‘Antioxidant potential of Coriandrum sativum L. seed extract’ published in PubMed states “C. sativum seeds not only possess antihyperglycemic properties but antioxidative properties also. Increased dietary intake of coriander seeds decreases the oxidative burden in diabetes mellitus.”

d) Lessens menstrual pain and excess flow: Massaging your lower abdomen with 2 drops of Coriander oil mixed with 1 ml olive oil helps in regulating excessive menstrual flow and alleviates dysmennorhea or severe menstrual pain. The Arabians used Coriander for lessening menstrual pain and pain during childbirth.

e) Natural aphrodisiac: Coriander oil is also an excellent aphrodisiac that has been used in various traditions across the world. It is also mentioned in the famous Arabian tale, ‘A Thousand and One Nights’ as an effective aphrodisiac for arousing sexual passion naturally. This quality is attributed to the presence of phyto-estrogen content in Coriander seeds. Using it in massage, followed by a warm bath with 2 drops of Coriander oil diluted in bathing water preferably before going to bed can aid in enhancing the libido, treat frigidity in men and women, premature ejaculation and erectile dysfunctions.

2. In burners or vaporizers: Coriander essential oil has a sweet, warm and slightly spicy aroma that instills a positive effect on the blood, plasma and the nervous system. Adding 2 to 3 drops of Coriander oil in burner, vaporizer or diffuser helps in refreshing the mind, regenerating the glandular system, treat mood fluctuations, improve memory power, lessen anxiety, mental fatigue, nervous weakness, tension, loss of sexual interest and lack of concentration.

Inhaling the remedial aroma of this oil is said to create a warming effect on the stomach and intestines and ease cramps and spasms. It uplifts the spirit and boosts the confidence level. Coriander oil permits more spiritual bonding to pass through the body and helps expanding the heart chakra, responsible for love and affection for self and others.

3. In steam inhalation: Coriander essential oil is known for lessening excess of kapha dosha, which is in charge of respiratory problems like cold, cough, sinusitis and nasal congestion. 2 drops of Coriander oil added to steam inhalation can be a great aid in alleviating cough, sore throat, nasal congestion, cold and sinusitis. It is also helpful in reducing the temperature especially with conditions like hay fever along with the massage of 1 drop of Coriander oil mixed with 1 ml of coconut oil in the foot soles.

4. In compresses, creams or oral rinses: 2 drops of Coriander oil mixed with 1 ml of jojoba oil or mild skin care cream or lotion and applied on the affected parts helps in clearing pimples, blackheads, athletes foot, ringworm and acne with its anti-bacterial and fungicidal properties. Adding 1 drop of Coriander oil in a cup of warm water and used as an oral rinse assists in treating bad breath, plaque and discards harmful micro-organisms in the mouth. Using 2 drops of Coriander oil in hot or cold compress helps in treating muscular spasms, joint pain, migraine and arthritis.

Coriander seed oil has been proved and published in the European Food Safety Authority Journal as a safe and novel food ingredient, where the committee concluded stating “the novel food ingredient, coriander seed oil, is safe under the proposed uses and use levels.” The book Ayurveda and Aromatherapy by Bryan Miller and Light Miller quotes Coriander oil as “an antidote to hot food, very decongesting to the liver, and is a great reducer of fire and heat in the body. It is thought to be an aphrodisiac because of its phyto-estrogen content. It’s also a carminative, stimulating digestion.”

Disclaimer: This is only for the purpose of information and is not intended to substitute any prescribed medicines or professional medical advice. Pure and organic essential oils are highly concentrated liquids and may cause harm if used directly on the skin, so it always good to dilute essential oils before topical use. Never take essential oils internally without consulting your Ayurvedic practitioner and upon his/her expert advice, choose the most appropriate essential oil for your prakriti (unique individual constitution) and medical condition. Please avoid this oil during pregnancy.

Thought for the day:

Every Flower Is A Soul Blossoming In Nature. -Gerard De Nerval

Suggested Reading:

Coriander – Coriandrum Sativum L. by Axel Diederichsen, International Plant Genetic Resources Institute
The 50 Miracle Cures of Coriander by Dr. Awad Mansour
Protective Effect of Cumin and Coriander on Profenofos: Antidote effect of Cumin and Coriander by Arun Kumar, Ranjit Kumar, Mohammad Ali
Cumin & Coriander: A celebration of everyday North Indian cooking by Archana Nirad
The Miracle Cures Of Diabetes: How To Beat Your Diabetes For Good by Prof Awad Mansour

Reference Links:

Cypress Oil

Posted on April 8, 2024 by AyurvedicOils

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“Cypress allows the mind to collect itself and takes people out of sorrow and depression; it regulates female hormones and helps with ovarian cysts”, says Light Miller and Bryan Miller in their book Ayurveda and Aromatherapy.

Having its uses inscribed in the Holy Bible, Cypress essential oil has been used by mankind for more than 4,000 years. Though associated with death and underworld, this tree is known for regenerating the inner soul.

Botanically known as Cupressus sempervirens, Cypress trees bear the Eastern Mediterranean region as their native. As the Greek name Sempervirens means ‘ever living’, Cypress trees are found to be ever living with the oldest known as Sarv-e-Abarkooh being found in Iran’s Yazd Province that is estimated to be of approximately 4,000 years old.

Extracted from the needles and twigs of Cupressus Sempervirens, Cypress essential oil has plenty of reasons to be celebrated as one of the ancient bliss of mankind. It is used in Ayurveda for treating various ailments like cardiovascular problems, cellulites, varicose veins, menstrual problems, cold and other respiratory illnesses.

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Historical uses and importance of Cypress and its essential oil:

Having mentioned in the Bible as a valuable medical aid for strengthening oneself mentally and physically, Cypress essential oil captures a remarkable position in the list of natural medications.

As quoted in the Bible on Isaiah 44: 14, the verse ‘He heweth him down cedars, and taketh the Cypress and the oak, which he strengtheneth for himself among the trees of the forest: he planteth an ash, and the rain doth nourish it‘ is just enough to sing the glorious history of Cypress.

The wood of Cupressus sempervirens were used in the primordial times for building ships, houses and for making furniture. The doors of the ancient church ‘St. Peter’s Basilica’ in Vatican City is made of Cypress woods. Some of the valuable sources state that the ever-living property of this tree led the Egyptians to make coffin out of Cypress woods and the Greeks to make statues of God. Some Biblical scholars even state that the cross of Jesus Christ has been made of Cypress wood.

Indigenous to Cyprus Island, Cypress trees were initially worshipped as an earthly symbol of the Goddess Beruth. This tree signifies immortality and death in ancient art and literature and is often correlated with meditation and reflection.

Hippocrates, the father of medicine prescribed Cypress for treating hemorrhoids. The significant aroma of this tree is said to grant mental clarity and the cones were used in Traditional Chinese Medicine for curing bleeding gums and other oral problems.

Cypress and its essential oil have been used since ancient times mainly to treat various illnesses associated with the circulatory system. It was also used in treating all types of common diseases ranging from cold, cough, skin diseases and hair loss problems to inflammation in the internal and external parts of the body.

The essential oil of Cypress was also used as an effective perfume agent that spreads the sweet memories of a lovely surrounding. It is for this cause, Cypress and its essential oil are always used in religious rituals and in mourning ceremonies where its healing attributes is believed to calm the mind, strengthen it and assist one in recovering quickly from losses.

Chemical constituents and therapeutic properties of Cypress oil:

Cypress essential oil contains various chemical components, the majority of which are a-pinene, delta carene and limonene. The other constituents include sesquiterpene, a-terpinene, sabinene, carvone, 4-terpinol, b-cymene, carveol, cedrol, a-thugene and santene.

Contrary to its depiction as a symbol of mourning, Cypress essential oil has a handful of health benefits with its astringent, antimicrobial, anti-bacterial, anti-fungal, firming, anti-seborrheic, anti-dandruff, anti-aging, antioxidant, aromatic, antispasmodic, antiseptic, diuretic, vasoconstricting, mucolytic, fluid retention, decongestant, sedative, hepatic and haemostatic properties.

Ayurvedic Health Benefits of Cypress Oil:

Celebrated as one of the 12 sacred oils of Bible, Cypress is also known as one of the oldest trees on earth. It is also used in Ayurvedic healing in the treatment of numerous health disorders for more than 4,000 years.

Ayurveda is held high as the oldest healing system and is adorably called as the mother of all healing sciences including the Traditional Chinese Medicine, Homeopathy, Siddha, Unani, Acupuncture and Chiropractic.

Ayurveda firmly states that all things on earth are a part of nature and nature is made up of five vital elements namely fire, water, earth, space and air. Perfect health symbolizes perfect balance of the human body with nature and illnesses occur when there is imbalance with nature.

Every individual is unique according to Ayurveda with a distinct individual constitution comprising of three biological energies known as doshas. These doshas are nothing but a representation of the five vital elements.

Vata dosha represents air and space, pitta dosha stands for fire and water and kapha symbolizes water and earth. Just like nature, human body is also made up of five elements where earth is the physical structure of the body, fire is the force supporting body temperature and metabolism, water is the blood and other vital fluids, air is what we breathe and space is the soul that rests within us.

Every person has a predominance of any one of these doshas and it determines the personality, character and behavioral attributes. Balance between these doshas represents health and heartiness and imbalance causes sickness.

Ayurvedic remedies like essential oils, herbs, healthy balanced diet, yoga, prayer, meditation and Ayurvedic routine progresses towards striking balance between these doshas.

Cypress essential oil is said to lessen increased kapha and vata dosha and pacifies pitta dosha.

The Ayurvedic health benefits of Cypress oil are:

1. Alleviates respiratory ailments:

As a natural tonic for smooth respiration, Cypress essential oil is effective in curing various respiratory illnesses like whooping cough, spasmodic coughs, cold, flu, sore throat, emphysema, influenza and bronchitis.

The explicit antimicrobial, anti-bacterial, anti-fungal and decongestant properties of this oil greatly attribute in toning up the respiratory system by freeing it from infectious microbes and increase the effectiveness of the lungs simultaneously.

A 2012 study on the chemical composition and antibacterial and antioxidant activities of Cypress essential oil states that it fights actively against infectious microbes like Pseudomonas aeruginosa, Escherichia coli, Staphylococcus aureus, Bacillus subtilis, Halomonas elongate and Salmonella typhimurium and thus it can be readily used as an antimicrobial and antioxidant agent.

2 to 3 drops of Cypress oil added to warm bathing water or in steam inhalation assists in loosening heavy mucus and phlegm deposits in the nasal passages and respiratory tract.

Adding 1 drop of Cypress oil with cold rubs or ointments and massaging it gently on your chest, throat and back followed by steam inhalation helps in treating cough, cold, sore throat and flu by reducing the inflammation and irritation caused due to infection.

2. Enhances the human circulatory system:

Cypress essential oil is an exuberant natural medication that enriches the human circulatory system and helps in its better functioning. It is held high as one of the most commonly used essential oils for the circulatory system.

Cypress essential oil helps in improving circulation by strengthening the blood vessels and capillaries. Good circulation results in the supply of nutrients to the entire body, hormonal balance, a stabilized body temperature and a good immune system.

Few of the complicated diseases like cardiovascular problems and hypertension can be kept away with proper blood circulation.

Massaging your body with 6 drops of Cypress oil blended with 5ml of coconut oil can help in treating a variety of circulation problems like low blood pressure, hemorrhoids, hair loss, varicose veins and hormonal imbalances.

Regular massaging has been proved effective in treating baldness, curing broken capillaries and checking the proper functioning of blood vessels.

3. Controls inflammation:

Inflammation in the muscles, veins, capillaries and blood vessels causes pain and irregular flow of blood to various organs of the body. Being an anti-inflammatory agent Cypress essential oil effectively reduces the inflammation in various parts of the body.

Adding 2 drops of Cypress oil in warm bathing water or in massaging blend can help in the treatment of varicose veins, hemorrhoids, muscular pain and inflammation of the respiratory system.

4. Helps in tightening the human cells:

Aging symptoms force most of the people to lose their beauty and confidence gradually. Cypress essential oil is a wonderful astringent that helps in strengthening and tightening the human cells, the outcome of which is strong gums and teeth, less hair fall, youthful skin and it also aids in retaining perfect structure.

2 drops of Cypress oil blended with mild skin care cream or 1 ml of virgin olive oil and massaged slowly into the skin in circular motion helps in tightening the sluggish, wrinkled and lifeless skin.

This property also assists in contracting blood vessels to prevent loss of blood and promotes blood clotting. Cypress essential oil is also found to be effective in treating nose bleeds and other severe wounds that result in huge blood loss.

5. Helps in getting rid of excess fluid in the body:

Human body comprises of more than 50% of water and appropriate level of fluid in the body determines active functioning of the system. Excess water content might lead to obesity, sluggishness, swelling, rheumatism and respiratory problems.

Being diuretic in nature, Cypress essential oil helps in eliminating the toxic substances such as acid, urea, salts and excess fluid by increasing the frequency and quantity of urine. Less urination results in accumulation of toxins in the body and might lead to increased cholesterol level, malfunctioning of kidneys and rise in blood pressure.

Cypress essential oil is often recommended to treat problems with kidneys and high blood pressure. It is also a sudorific and helps in excreting the toxins from the body in the form of sweat and perspiration by opening up the sweat glands. It was used in folklore medicine for treating rheumatism, cold, swelling in the legs, diarrhea, acne and few other skin problems.

Gently massaging the foot sole or the affected parts of the body with 2 to 3 drops of Cypress oil mixed with 1 ml of sesame oil or adding 2 drops of Cypress oil in warm bathing water can help in discharging excess water deposits, toxic substances and promote urination and sweating.

6. Heals wounds quickly:

Infectious microbes play a major role in making wounds septic. Cypress essential oil is an excellent antiseptic and antibacterial agent that fights against the disease causing micro-organisms and help in quick healing of wounds. It is for this reason that Cypress oil is often used in making antiseptic ointments, creams, lotions and hair care products. Mix 1 drop of Cypress oil with 10 drops of coconut oil and apply it topically for treating external wounds.

7. Aids womanly problems:

Cypress essential oil plays a prominent role in helping woman to get rid problems associated with menstruation and menopause. Add 2 drops of Cypress oil with 1 ml of sesame oil and massage it on your lower abdomen treating menstrual pain, heavy blood flow, irregular periods, mood swings and anxiety.

With its unique healing properties, this natural massage regulates the blood flow in the pelvic area thus relieving blocked menstruation and regularizing hormonal imbalances. The pacifying aroma of Cypress oil also aids in relaxing the mind and calming the soul.

8. Calms the mind and results in inner peace:

Cypress essential oil acts as a sturdy support that makes you stronger both mentally and physically. It relaxes the nervous system and makes you calm during times of anger, anxiety, abandonment and fear. It makes you feel mentally strong and helps to recover from heavy losses.

For these immortal values, Cypress essential oil remains as a symbol of mourning since ancient times. To sense the touch of absolute peace and sacredness, add 2 drops of Cypress oil to your diffuser, vaporizer or burner during any time of the day.

Other health benefits of Cypress Oil:

Few sources state that Cypress oil has hepatic properties that help in proper functioning of the liver by regulating its production of enzymes. It cleanses the liver and frees it from toxins thus helping in the treatment of jaundice, indigestion and other liver problems.

Cypress oil is well known for its aroma and is used in perfume industry to make perfumes, deodorants, room fresheners, soaps and beauty care products. With its antimicrobial properties, it is also used in making powerful insect repellents.

Disclaimer:

This article is for educational purpose only and is not meant for treatment or for replacing any prescribed medication or professional medical advice. Never use essential oils internally and also dilute essential oils before using it topically as pure and organic essential oils are highly concentrated substances that can cause harm if used directly on the skin. Consult your Ayurvedic practitioner before choosing the right essential oils for your unique health condition and individual constitution.

Thought for the day:

The poetry of the earth is never dead. – John Keats

Suggested Reading:

HEALING POWERS OF CYPRESS OIL (The Aromatherapy Professional: Healing with Essential Oils) by KG Stiles
The Cypress Tree by Kamin Mohammadi
Essential Oils and Aromatherapy: How to Use Essential Oils for Beauty, Health, and Spirituality by Gregory Lee White
Aromatherapy for Healing the Spirit: Restoring Emotional and Mental Balance with Essential Oils by Gabriel Mojay
Aromatherapy for Women: A Practical Guide to Essential Oils for Health and Beauty by Maggie Tisserand

Reference Links:

Davana Oil

Posted on April 7, 2024 by AyurvedicOils

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Davana is imported worldwide for its sweet fragrance and illustrious medicinal values and is used to glorify the idol of Lord Shiva in India. Botanically known as Artemisia pallens, Davana is a member of the daisy family, Asteraceae. Regionally called as davanam in Tamil and Davana in Kannada, this fragrant herb is indigenous to the southern parts of the Indian subcontinent.

The essential oil of Davana is extracted from the stem and leaves of this herb by steam distillation method. It is widely used in Ayurveda in the treatment of mental disorders, nervous problems, depression, cough, cold, measles, infections, diabetes and high blood pressure.

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Historical uses of Davana and its essential oil:

Having its roots deeply set in the religious traditions of the Indian Culture, Davana essential oil has an extensive application all over the world. It was used in traditional Ayurvedic medicinal formulations as an aphrodisiac and mood elevator. Davana was a part of the Indian folklore medicine for treating diabetes mellitus and high blood pressure.

With much regional importance, Davana essential oil gained global attention only in the mid of the 20^th century after which it has earned a special spot in the hearts of perfumers’ and flavorists’, particularly in United States and Japan where it is a flavor ingredient for bakery, tobacco and beverage products.

The flowers, stem and leaves of this plant are used as an effective antiseptic and disinfectant for quick treatment of wounds, cuts and infectious ailments such as cough, cold, measles etc. Davana essential oil has also been a part of other Complementary and Alternative medicinal practices like Unani and the Traditional Chinese Medicine (TCM).

Chemical constituents and therapeutic properties of Davana oil:

Davana essential oil comprises of davanone, a major sesquiterpene ketone and other essential components such as linalool, dehydro-a-linalool, terpinen-4 oil, isodavanone, nordavanone, davanafurans, methyl cinnamate, ethyl cinnamate, bicyclogermacrene, davana ether, 2-hydroxyisodavanone, and farnesol. All these compounds of Davana oil attribute to its unique aroma and its medicinal values.

Well recognized as a herb of sacred values, Davana essential oil benefits mankind with its anti-depressant, aromatic, antiseptic, antiviral, antimicrobial, anti-fungal, antispasmodic, decongestant, disinfectant, emmenagogue, anthelmintic, stomachic, hypotensive, antioxidant, expectorant, relaxant, vulnerary, aphrodisiac, nervine and mucolytic properties.

Ayurvedic Health Benefits of Davana Oil:

Ayurveda is a holistic healing system that has its origin in India, the land of tradition and the world’s oldest history for more than 5,000 years. Just like this ancient remedial science, Davana herb also has its nativity vested in India and never fails in treating illnesses with its remedial aroma.

Ayurveda suggests natural remedies for treating mankind as it believes that everything is a part of nature and Mother Nature has innate medicines for healing health disorders. An individual is said to be healthy when his/her mind, body and soul are in perfect balance with nature. Illness according to Ayurveda is an opportunity to explore, restore and re-establish absolute health and strike balance with nature.

Just as nature, human body is also made up of five vital elements namely fire, water, earth, air and space, built in the form of three vital biological energies known as doshas. They are kapha, vata and pitta doshas. The predominance of any one of these doshas determines the personality, character and behavioral attributes of a person and balance between these doshas stand for health and heartiness.

Ayurvedic healing starts with the identification of the unique individual constitution that helps in determining doshic qualities, mental and physical attributes of an individual. Ayurveda does not follow the ‘one size fits all’ healing methodology as it trusts that every human being is unique in nature and the remedies for their illnesses should also be unique as per their constitution.

The nobility of Ayurveda rests in treating the root cause of an illness instead of curing its symptoms alone. By treating the actual underlying cause, Ayurveda helps in preventing such illnesses in the future and paves way for longevity through healthy aging. The most predominant Ayurvedic remedies are herbs, essential oils, meditation, yoga, physical exercises, healthy lifestyle, prayers and an Ayurvedic routine.

Davana essential oil is said to pacify vata and kapha imbalances and has a neutral effect on pitta dosha.

The Ayurvedic health benefits of Davana essential oil are:

1. A remarkable antiseptic to relieve you from infections:

Being a natural antiseptic with less toxicity, Davana essential oil is used to treat both internal and external infections. It destroys the micro organisms affecting the internal organs of the body like kidney, bladder, urethra and urinary tract, thus putting an end to sepsis, a fatal inflammation of the whole body.

A 2009 research on ‘The antimicrobial screening of Artemisia pallens’ published in the International Journal of PharmTech Research, USA states that the extracts from Artemisia pallens possess antimicrobial activity against the bacteria Bacillus cereus. Davana herb extracts and its essential oil have been used in Ayurvedic practices for healing wounds and deep abrasions quickly and to curb the spreading of infections to other parts of the body, which might otherwise result in tetanus.

Davana essential oil also has anti-viral property that strengthens your body’s immune system to effectively work against viral attacks. Having the ability to penetrate the protective layer of the virus called cyst, it kills viruses without a trace. Because of this attribute, it has been extensively used to treat viral infections such as cold, cough, influenza, measles etc.

The best way to use Davana oil for arresting the spread of infectious micro-organisms is in Abhyanga or the art of Ayurvedic massaging. Mix 5 drops of Davana oil with 3 ml of coconut oil and massage your body, followed by a warm bath with 2 drops of Davana oil diluted in bathing water. The therapeutic properties of this oil penetrate through the skin and start its healing mechanism. You can also mix 1 drop of Davana oil with 10 drops of olive oil and apply it on wounds and abrasions for quicker healing.

2. A trusted anti-depressant:

Widely used in the field of Ayurvedic aromatherapy for its anti-depressant properties, Davana essential oil actively engages in relaxing your nervous system and induces tranquility in the mind. As a medicinal herb that adorns the deity of Lord Shiva, it provokes divinity, spirituality, peaceful synergy and positive energy in every individual. Add 2 drops of Davana oil in warm bathing water or mix 6 drops of this oil with 3 ml of sesame oil and go for an energizing massage for treating depression and other mental woes.

Davana essential oil grants a soothing effect to the mind and body by effectively alleviating pressure in case of stress, anxiety and rejuvenates the mental health of those who feel depressed and lifeless. You can also add 2 drops of Davana oil to diffuser or burner and inhale it’s comforting fragrance, through which the aromatic molecules present in this oil pass through the nasal passages and reach the limbic system, the control center of human brain.

3. Alleviates female problems:

Nature has gifted humanity with some excellent medicines for treating complex womanly problems like menstrual difficulties, menopausal problems and emotional woes associated with such disorders. Davana essential oil is one such curative power, which with its emmenagogue property regulates the flow of blood in the uterus and pelvic area and releases blocked menstruation, resulting in a regular menstrual cycle.

Massaging your lower abdomen with 2 drops of Davana oil blended with 1ml of sesame oil can act as an effective remedy in treating menstrual spasms, pain in the abdominal area, fatigue, nausea, muscular cramps, restlessness and mood swings.

4. Relieves congestion and eases respiration:

Excess of kapha dosha along with viral and bacterial infections result in cough, cold, congestion and other respiratory illnesses. Severe infections may lead to deposits of mucus and phlegm in the upper respiratory tract and the lungs, causing respiratory disorders and breathing difficulties.

Davana essential oil is known to pacify excess kapha dosha with its decongestant and expectorant properties and helps in expelling heavy deposits of mucus and phlegm in the nasal passages and lungs by lubricating the respiratory tract. This oil also has antiseptic, anti-bacterial, anti-viral and antimicrobial properties that destroy such harmful microbes causing respiratory problems.

Add 2 drops of Davana oil in steam inhalation for relieving from asthma, bronchitis, cough, cold, breathing difficulties, headache and respiratory spasms. You can also add 2 drops of this oil in vaporizing ointments or cold rubs and gently massage it on your chest, back and throat for effective relief.

5. Guards against skin infections and worms:

Being an antiseptic, Davana oil fights against infections and protects your skin from infection prone conditions such as acne, boils, pimples and even stretch marks. It is also vulnerary in nature and aids in speeding up the healing process of wounds and cuts. Mix 2 drops of Davana essential oil in your regular skin care cream or with 1 ml of jojoba oil and apply it on your skin for treating rough, dry and chapped skin. This oil also aids in stimulating the endocrine system.

Davana essential oil is further enriched with its anthelmintic and stomachic properties that fight against worm infestation caused by parasites such as round worms, whip worms, hookworms, thread worms, pin-worms and tape worms.

6. Supports a healthy atmosphere:

Excelling in its disinfectant properties, Davana essential oil can work wonders to purify your atmosphere. The fragrance of this medicated oil spread so quickly and kills the germs and microbes present in the air with its remedial qualities. Add 2 drops of Davana essential oil in fumigants, sprays or vaporizers for fresh and germ-free environment.

7. A relaxant to treat your aftershocks:

Davana essential oil has anti-inflammatory and relaxant properties that effortlessly relaxes the contractions in muscles, blood vessels and also calms down the brain and your nervous system. Massaging your body with 5 drops of Davana oil blended with 2.5 ml of almond oil assists in rejuvenating the nervous system and grants absolute solace. It acts best in inducing mental peace and helps in recovering from after effects of shocks, trauma, heavy medications and treatments, disappointments, failures etc.

8. Matchless natural perfume:

Davana essential oil stands unique in the field of perfume industry for its fragrance differs with the uniqueness of the individual thus making each one special in their own way. A single plant can scent the entire garden. Hence it is used in the manufacture of high quality perfumes and cosmetics and also in food industries, flavoring tobacco, pastries and some beverages.

Other health benefits of Davana Oil:

As per a 1996 research published in Pubmed, Davana essential oil is said to lower glucose level in the blood thereby helpful in treating diabetes mellitus. A 2011 study on the antioxidant property of Artemisia pallens states that it possesses antioxidant properties due to the presence of phenols that effectively reduce the risk of chronic diseases, cardiovascular disorders and cancer.

This oil also has mild insect repellant property. Aromatherapists use Davana oil for its antispasmodic properties in treating spasms and pains. It is used in manufacturing vaporizers, disinfecting sprays and room fresheners. The Davana flowers represent a symbol of tradition and are used in making garlands, floral decorations, bouquets and also for various other religious rituals and customs.

Disclaimer:

This article is only for the purpose of information and is not meant to diagnose or replace any professional medical advice or prescribed medication. Never use essential oils internally. Always remember to dilute essential oils before topical usage, as pure and organic essential oils are highly concentrated liquids and may cause skin irritation or other side effects if used in an undiluted form. Always consult your Ayurvedic expert before using the right essential oils for your health condition and unique individual constitution.

Thought for the day:

God writes the Gospel not in the Bible alone, but also on trees, and in the flowers and clouds and stars. -Martin Luther

Suggested Reading:

Artemisia (Medicinal and Aromatic Plants – Industrial Profiles) by Colin W. Wright
Dying to Look Good by Christine Hoza Farlow
Butterfly Miracles with Essential Oils by LaRee Westover
Davana and its cultivation in India (Farm bulletin) by M. R Narayana
Therapeutic Blending With Essential Oil: Decoding the Healing Matrix of Aromatherapy by Rebecca Park Totilo