Citronella Oil


Citronella-banner‘Citronella is there for insect bites and stings’ is an endemic statement and is a realistic one as well, as the essential oil of Citronella is an excellent air purifier and disinfectant that aids in warding off insects and treating stings and bites of venomous insects also. The lemony, warming and sweet smelling Citronella oil is extracted from its aromatic grassy leaves by steam distillation.

Scientifically known as Cymbopogon nardus, this aromatic herb is called as Pangiri in Ayurveda and have been used in this ancient healing system in the treatment of toothaches, redness, irritation and inflammation of the skin, infectious diseases, digestive problems, headache, rheumatism, fatigue and as an after childbirth wash.     

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Historical uses and importance of Citronella and its essential oil:

Native to Southeastern parts of Asia, especially Sri Lanka; Citronella is a member of the plant family Poaceae. It is also grown widely as a commercial crop in Java Islands, Indonesia, Burma, India, West Indies, Taiwan, Madagascar and Ceylon.

This perennial grass variety is loved all over the world for its enticing lemon aroma and its blue-green leaves that grow up to a height of 1.5 meters tall. The Ceylon variety is considered to be the best and is called as Maha pengeri in Ceylon.

Citronella and its essential oil have been in use for more than thousands of years and were used as one of the oldest effective insect repellent even before the manufacturing of insect repellents like DEET.

This essential oil is used in the manufacturing of soaps, perfumes, detergents, insecticides, soap flakes and household cleaners. It was used in traditional medicine for treating menstrual problems, increased perspiration, mental fatigue, depression and as a safe repellent for pets.

Chemical constituents or Gas Chromatography Report (GC) of Citronella oil:

According to the Gas chromatography report, Citronella oil constitutes of 15 chemical components that contribute to its fragrance, therapeutic attributes, consistency and quality of this oil. Of which, Citronellal contributes to the highest proportion of Citronella oil constituents with about 51.5% of its total composition.

Just click on:

I trust that this must certainly help you in getting to know the exclusive information about the prime chemical constituents of Citronella oil.

The table crafted below clearly depicts the unique nature and contributions of these bio-chemical constituents to the healing magnificence of Citronella essential oil.

citronella-gct

Therapeutic properties of Citronella essential oil:

These constituents contribute to its remedial properties like bactericidal, diaphoretic, insecticidal, antioxidant, antiseptic, deodorant, stimulant, antifungal, tonic, relaxant, parasitic, antispasmodic and anti-inflammatory.

Ayurvedic health benefits of Citronella essential oil:

Ayurveda is a mighty ocean enclosing mammoth health benefits for humanity. More than anything else, an Ayurvedic system teaches you absolute discipline to lead a hale, hearty and disease-free life for attaining longevity through healthy aging.

Ayurveda simply means the ‘knowledge of life’ and the first thing that Ayurveda insists is to have a thorough knowledge about oneself. Health according to this noble science is a three-dimensional array that comprises of physical, mental and spiritual health.

Everything on earth including the living and non-living things are a part of nature and are made up of the same five elements that Mother Nature is created with. They are space, fire, water, earth and air.

The uniqueness in Ayurveda lies in its remedial methodology that treats individuals rather than their illnesses; it focuses on the root cause of an illness rather than its symptoms; it follows a unique treatment methodology for every person even with the same illness rather than following the ‘one-size fits all’ strategy.

Every individual is a unique representation of nature with a specific individual constitution, comprising of three vital biological energies called as doshas. Each of this energy is a combination of any two vital elements and these dynamic energies determine the personality, behavior, physical and mental makeup of a person.

Vata is a fundamental energy of air and space and is responsible for circulation and nervous functions of the body. Pitta is a basic force of fire and water and is accountable for body temperature and metabolic functions. Kapha is a dynamic force of earth and water and is in charge of the physical structure, movement of fluids and sustenance.

Ayurveda identifies this innate presence of doshas and prescribes natural remedies in such a way to treat doshic imbalances, which would otherwise lead to diseases. The most predominant natural Ayurvedic remedies are essential oils, herbs, yoga, simple physical exercises, meditation, Ayurvedic routine, Abhyanga or Ayurvedic massaging and prayers.

Essential oils are the life energy of plants and are a potential Ayurvedic remedy for treating mankind through the sense of smell and sense of touch.

Citronella essential oil is known for lessening excess of pitta and kapha dosha and has a neutral effect on vata energy.

The Ayurvedic uses of Citronella essential oil are:

Citronella-broucher1. Nature’s best insect repellent:

Citronella essential oil is the most popular natural remedy for treating insect stings and bites and is also a potent insect repellent to keep away insects like mosquitoes, flies, ants and ticks. It has been registered in the United States since 1948 for this purpose. Citronella oil has been regarded as biopesticide with a non-toxic action by the United States Environmental Protection Agency. It is also considered as a natural alternative to chemical-based insect repellents like DEET.

Adding 2 to 3 drops of Citronella oil in your air freshener, diffuser or vaporizer can assist in repelling insects. As it has been marked as generally recognized as safe (GRAS) by the United States Food and Drug Administration, Citronella oil can also be used to prevent flea infestations on your pets. Mixing 5 drops of Citronella oil to 10 ml of coconut oil and applying on your skin can guard you against mosquitoes and other insect stings and bites.

For pets, you can add 5 drops of Citronella oil to 8 ml of pet shampoo and make them feel fresh and flea-free for the entire day. “I use it when I shampoo my dog’s hair; 20 drops of Citronella added to 2 tablespoons of shampoo is very effective at killing fleas. He will be a happy dog with no fleas”, says Bryan Miller in the book Ayurveda and Aromatherapy.

Insect repelling cartridges, candles, tablets and pellets for using in outdoor household areas are also available in the market with Citronella oil formula. The University of Maryland Medical Center study on ‘Insect bites and stings’ talks about a study where “citronella candles reduced the number of female mosquitoes caught in traps by 35%; linalool candles reduced female mosquitoes by 65%; and geraniol candles reduced female mosquitoes by 82%”. Citronella essential oil has citronellal, linalool and geraniol content in it, thus making it the most effective insect repellent on earth.

A 2008 study on ‘Characterization and mosquito repellent activity of Citronella oil nanoemulsion’ by the National Science and Technology Development Agency, Thailand published in PubMed suggested that Citronella oil showed a release rate that related well to the protection time, contributing to a prolonged mosquito protection time.

2. Wards off bacterial and fungal infections:

Citronella is a proven antibacterial oil with the presence of remedial constituents like methyl isoeugenol. It works by restricting the growth of existing bacteria causing infections and curtailing the spreading or growth of new bacteria. Massaging your system with 10 drops of Citronella oil blended with 10 ml of olive oil can be effective in treating bacterial infections in the stomach, kidneys, liver, intestines, prostate, bladder, colon and the urinary passages.

The antifungal property of Citronella oil makes it a trusted natural remedy in combating the fungal infections like athlete’s foot, candida, dandruff and ringworm. Adding 2 drops of Citronella oil in warm bathing water can be of great assistance in treating external fungus problems in fingers, skin, toes and scalp and also effective in treating internal fungus infections causing fungal dysentery, vaginal infections, lung growth caused by weakened resistance and certain other health conditions.

3. Clears away excess oil in the skin and hair:

The essential oil of Citronella is a skin-friendly and hair-friendly oil that is often overlooked mainly because of its growing importance as a natural insect repellent. 2 drops of Citronella oil added to 1 ml of jojoba oil or to your mild skin care cream or lotion can help in cleansing the skin, removing excess oil secretion, nourishing the skin cells from within, moisturizing the skin, tightening the pores, enhancing the skin complexion and leaving it soft and supple.

The acne-clearing and other skin complimenting benefits of Citronella oil makes it popular ingredient in many sunscreen lotions, fairness creams and moisturizing lotions. A 2006 study by Steve Ritter on ‘Citronella oil: Mixture of terpenes in plant oil provides a relatively safe way to stave off pesky flying insects’ says “Citronella oil, containing a mix of terpenes (geranial and citronellal), has been used in personal care products for more than 50 years and has very low human toxicity.”

The fresh, clean and lemony aroma of Citronella oil comes as an esteem to your shampoo, as it aids in controlling dandruff with its anti-fungal properties, kills lice with its insecticide properties and removes excess oil from your oily hair and leaves a touch of absolute moisture in case of dry hair. Mix 5 to 6 drops of Citronella oil in 8 to 10 ml of mild shampoo and apply it gently on your scalp and hair. Leave it for 5 minutes and rinse thoroughly for a never before shiny, clean and lustrous hair.

4. Emancipates toxic substances in the body:

The detoxifying and diuretic properties of Citronella essential oil acts as an excellent aid in eliminating toxic remains left behind due to indigestion, unclean environment and other unhealthy lifestyle practices. These toxic substances are called as ama in Ayurveda and are the major reason behind numerous health conditions like arthritis, rheumatic pain, sluggishness, nervous exhaustion, fatigue, urinary infections and even severe heart problems.

Massaging the painful, inflamed or affected parts of the body with 5 drops of Citronella oil blended with 3 ml of sesame oil can assist in reducing inflammation, discharging of toxic substances, uric acid, excess fat deposits and water stagnation in the body through sweat and urine. You can also add 3 to 4 drops of Citronella oil in hot or cold compress and massage the aching parts for quick relief.

Ayurvedic texts state that only 20 to 30% of toxic substances in the body get discharged through urine and sweat and about 70% of harmful toxins are released only through exhalation. So deep breathing with slow inhalation along with slow and steady exhalation can be a sure shot remedy in expelling detrimental toxins in the body and this breathing exercise in known as Pranayama.

5. Appeases the mind:

The fruity, woody and citrusy aroma of Citronella essential oil instills calmness and warmth on your mind, body and spirit. Conflict of thoughts and perceptions are often the reason of stress, frustration and depression. Inhaling Citronella oil added to a diffuser or vaporizer (3 drops) has the power to grant mental clarity by pacifying the mental and emotional bodies that aids in determining the inner reasons for conflict.

Spiritually, Citronella essential oil has a positive impact on the Solar plexus chakra known as ‘Manipura’ in Sanskrit. This chakra is responsible for courage, self respect, ambition, self esteem and self discipline. Massaging your body with 10 drops of Citronella oil mixed with 10 ml of virgin Olive oil can assist in releasing the energy of distrust responsible for aggravation, loneliness and disharmony between the self and society.

6. Kills worms and stimulates the digestive system:

Worms and parasites in the stomach and intestines hinder the normal metabolic functions and lead to delayed physical and mental activities of the body. 2 drops of Citronella oil added to diffuser or vaporizer along with massaging your abdomen with 5 drops of this oil mixed with 3 ml of sesame oil can assist in killing intestinal worms and parasites and stimulate the normal functioning of the digestive system and enhancing the process of absorption of essential nutrients in food, toning the lining muscles of stomach and intestines and supporting the process of excretion.

7. Alleviates pain and stimulates the system:

Citronella essential oil has tonic properties that support and strengthen the nervous system, digestive system, excretory system and the endocrine system. By this way, massaging your body with 10 drops of Citronella oil blended with 10 ml of coconut oil can help in enhancing the immune power, hormone secretion, brain functions and blood circulation. This also helps in relieving pain including arthritic pain, migraine, rheumatic pain, muscular and joint pain, dysmennorhea, back pain and headache.

Other uses:

Citronella essential oil is also used in spritzers, aroma lamps, aromatic candles and room fresheners along with Eucalyptus, Lemon and Lavender essential oil for disinfecting, purifying and deodorizing the surroundings, making it an insect-free environment.

Disclaimer:

This information is for educational purposes only. Details enclosed here are an endeavor to maintain traditional wisdom and understanding. Do not use this for diagnosing or replacing any professional medical advice or prescribed medication. Always consult your Ayurvedic practitioner/ healthcare expert before choosing the right essential oils according to your medical condition and unique individual constitution.

Never use essential oils internally, including Citronella oil as it has aldehyde content. Always dilute it in appropriate carrier oils or other liquids before using it for topical applications, as organic and pure essential oils are the life forces of plants and are extremely concentrated substances. Care should be taken in using Citronella oil if you are pregnant or a nursing mother.

The MSDS (Material Safety Data Sheet) of Citronella oil is readily available for your enhanced safety and better usage.

Gas Chromatography Report (GC analysis) of Citronella oil.

Thought for the day:

I’m thankful to be breathing, on this side of the grass. Whatever comes, comes. -Ron Perlman

Suggested Reading:

  1. Citronella by Eugene Raskin
  2. Citronella ; Cymbopogon Nardus – A Literature Survey From Information Services Centre, Industrial Technology Institute
  3. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
  4. The Encyclopedia of Essential Oils: The Complete Guide to the Use of Aromatic Oils In Aromatherapy, Herbalism, Health, and Well Being by Julia Lawless
  5. The Naturally Clean Home: 100 Safe and Easy Herbal Formulas for Non-Toxic Cleansers by Karyn Siegel-Maier

Reference Links:

  1. Citronella Oil by Wikipedia
  2. Citronella Oil by Steve Ritter published in PUBS
  3. Health benefits of Citronella Essential Oil by Organic Facts
  4. A handbook on Lemongrass, Neem and Citronella by Janhit Foundation
  5. Plant-based insect repellents: a review of their efficacy, development and testing by Marta Ferreira Maia and Sarah J Moore published in PubMed


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Curry Leaf Oil


Curry-leaf-bannerCure leaf, Potent cancer warrior, Sweet neem, Indian bay and Vitamins powerhouse are some of the celebrated names of Curry leaf, the much treasured and relished aroma provider of Indian soups and curries.

Owning a similar appearance to bay leaves, these aromatic leaves hold a distinct flavor contributed by caryophyllene and 3-carene. Curry leaf essential oil is extracted from curry leaves by steam distillation method.

Curry leaf tree is an easy to cultivate herb and is indigenous to India and Sri Lanka, the countries of rich cultural heritage. Every part of this tree including its leaves, berries and flowers have enormous medicinal values and the best part is that it is easily affordable to poor people as well.

Ayurveda calls this tree as Girinimba or Krishnanimba, named after Lord Krishna, the God of ultimate protection. This ancient art of holistic healing has used Curry leaves and its essential oil in various Ayurvedic preparations for the treatment of diabetes, eye diseases, liver problems, diarrhea, high cholesterol, hair fall, gastrointestinal problems, skin pigmentation and oral disorders.

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Historical uses and importance of Curry Leaf tree:

Curry leaves have its name carved in the Tamil literature dating back to 4th century AD for its abundant culinary benefits. Derived from the Tamil word Kari meaning spicy sauce, curry leaves are being clad by numerous vernacular names such as Kariveppilai in Tamil, Kariveppu in Malayalam, Meetha Neem or Karipatta in Hindi, Karibevu in Kannada, Karepeku in Telugu, Folhas de caril in Portuguese, Listya karri in Russian, Fogli di cari in Italian, Hoias de curry in Spanish and Curryblatter in German.

Beautifying the backyard of every home in the Indian subcontinent, Curry leaf tree has a strong precedence in the Indian folklore medicine. The leaves are widely used for its digestive properties in numerous Indian cuisines and have been used in Ayurvedic healing as a natural tonic for an extensive range of ill-health conditions.

Curry leaves are used in alternative medicinal practices like Ayurveda, Unani, Siddha and the Traditional Chinese medicine for treating diarrhea, vomiting and to endorse the appetite. These leaves are known to possess anti-diabetic properties and is a popular natural aid for controlling diabetes. The paste extracted from the ground leaves are applied on wounds, eruptions, bruises, burns, acne and to treat other skin disorders.

Curry leaves boiled in coconut oil is a popular natural tonic for hair growth. This herbal tonic is trusted to nourish hair follicles and restore its natural color. It quenches thirst and suppresses the heat of the body, for which the yummy buttermilk flavored with curry leaves is often served to greet the guests in India. These leaves are also used in ancient rituals, prayers and sacred ceremonies as a substitute for tulsi leaves.

Certain Ayurvedic remedies include the roots of Curry leaf tree as an aid to relieve pain associated with kidneys. It also assists in treating inflammation, itching, anemia and other blood disorders. Known for its astringent properties, the fruits of the Curry leaf tree are found to be nutritional and beneficial in the mythological medicines of ancient India and China.

The branches of the Curry leaf tree are used since primordial times vastly in the field of oral care. It was used as a datun (natural brush) for cleaning the teeth and strengthening the gums by building a protective shield to battle against the harmful microbes.

Chemical constituents and therapeutic properties of Curry Leaf oil:

Rich in carbazole alkaloids, Curry leaf oil constitutes of  α-pinene, sabinene , caryophyllene, β-pinene , terpinen-4-ol, γ-terpinene , limonene ,α-terpinene, (E)-nerolidol, α-humulene, α-thujene ,β-elemene ,β-selinene , b-gurjunene, b-bisabolene, trans beta ocimene, b-cardinene, a-selinene and myrcene.

This oil serves as a rich nutritional source of carbohydrates, fibers, minerals, proteins, Vitamins A, B, B2, E & C, calcium, phosphorous, iron, magnesium, oxalic acid and nicotinic acids with zero fats.

Curry leaf oil is used in promoting the health of humanity with its antioxidant, anti-diabetic, anti-inflammatory, anti-carcinogenic, stimulant, anti-dysenteric, stomachic, carminative, antiemetic, purgative, appetizer, analgesic, detoxifier, diuretic, anti-aging, hepatoprotective, antimicrobial, aphrodisiac, depurative, revitalizing, insecticidal, fungicidal, anti-hypercholesterolemic, lipolytic and deodorant properties.

Ayurvedic health benefits of Curry leaf oil:

Ayurveda is the ancient science of holistic healing, where ‘Ayur’ means life and ‘Veda’ means knowledge. Being the oldest of all remedial systems in the world, Ayurveda is the mother of all healing methodologies on earth and is the pioneer system for many healing sciences including Siddha, Unani, Chiropractic, Acupressure, Homeopathy and the Traditional Chinese Medicine.

Health according to Ayurveda is a three-tier structure comprising of the perfect balance between the body, mind and spirit. This natural science states that wellness and illness depends solely on the perfect rhythm with nature.

It also says that everything on earth is a part of nature and is made up the five elements of nature. They are earth, water, fire, space and air. Among these elements earth constructs the physical body (bones and muscles), water runs in the form of blood and other fluids in the body, air aids in breathing, agni or fire is the heat energy created in the body for carrying out the functions of metabolism, absorption and body temperature and space is the spirit that lives in.

Ayurveda trusts that every individual is made with a unique combination of these five elements in the form of biological energies known as doshas. These energies put together is the individual constitution or the physical, mental and spiritual make up of a person. Every human being has a predominance of any one of these doshas and this predominance determines their unique personality, character and behavioral attributes.

Illness according to Ayurveda is an opportunity to trace out that there is something out of balance in the body due to the imbalance of these three doshas. To treat these imbalances, which are mostly the root cause of a sickness, Ayurvedic system prescribes natural medications like herbs, physical exercises, essential oils, Ayurvedic routine, healthy lifestyle, meditation, prayers, and yoga that suit the individual constitution.

Curry leaf oil has the power to pacify aggravated kapha and vata doshas and increase pitta dosha. With such well-built healing values, Ayurveda prescribes Curry leaf oil as an aid to assist every human being with healthy hair, bright eyesight, strong teeth and gums, glowing skin, actively functioning liver, smooth digestive system, cholesterol and diabetes-free system.

The most important Ayurvedic health benefits of Curry leaf oil are:

Curry-leaf-broucher1. A natural tonic for long and lustrous hair:

Healthy, long, strong and lustrous hair is the dream of many. Here comes the natural wonder to give life to your dreams about your hair and would you believe if I say that the wonder is nothing but the most affordable Curry leaf oil? Yes! A balanced diet with equal proportion of vitamins, minerals, iron and other nutrients is required to maintain a healthy hair. Rich in minerals, iron, Vitamins A, B, C & E, Curry leaves and its essential oil have been used both internally and externally in Ayurveda since ages for hair care.

As a rich source of natural antioxidants, Curry leaf oil helps in contracting the muscles and tissues, thus strengthening the roots of the hair and preventing hair fall. The healthy nutrients in this oil promotes natural hair growth and effectively works on the real pigmentation of the individual’s physique and helps in bringing back the original color of the hair.

This attribute of Curry leaf oil makes it a wonderful natural aid for premature graying of hair and skin pigmentation problems, where the skin loses its natural pigmentation and white patches start spreading all over the body. A renowned article by the members of the Spices Board Team states that curry leaves have done miracle in the life of those affected by skin pigmentation problems.

All you need to do is to add 5 drops of Curry leaf oil in 2.5 ml of coconut oil and massage it gently on the scalp and let it for 1 hour. After this soothing massage wash your hair with natural hair cleansers like Shikakai or herbal shampoos for startling results. For treating skin pigmentation, add 2 drops of Curry leaf oil in 1 ml of olive oil and apply it on the affected areas in a relaxing manner. Use mild soaps on the skin after this massage.

2. Protects the eyes and improves eyesight:

Vitamin A is all that comes to our mind, the moment we think about ways to improve our eyesight and protect our eyes from the onset of some common diseases that come along with aging. As a rich source of Vitamin A, Curry leaf oil provides the necessary compounds required by the retina of the eye in the formation of the light absorbing molecule called rhodopsin, which aids in good vision.

Curry leaves not only help in brightening the vision of the eyes but also assists in delaying the onset of cataract if utilized regularly. You can add 1 drop of Curry leaf oil in steam inhalation or in warm water for washing your face. The best ways to benefit your vision is to use fresh Curry leaves in your diet and adding 1 to 2 drops of Curry leaf oil in almond oil for massaging your face.

3. Aids in maintaining oral health:

Gum problems, toothache and bad breath are often the most annoying health conditions. It has been a practice in India since the ancient times to chew Curry leaves daily to maintain good oral health. The essential oil extracted from these leaves are rich in vitamin C, calcium, folic acid and zinc. Adding 2 drops of this oil in a cup of warm water and using it as a gargle aids in strengthening the teeth and gums and gives a long lasting freshness in your breath.

Moreover the antimicrobial, antibacterial and antifungal attributes of this oil helps in refreshing the breath thus curing halitosis as well. It is for this great reason; the primeval Indians used the branches of the Curry leaf tree to clean their teeth.

A recent study on the role of herbal products for oral care states that chewing Curry leaves or gargling with its essential oil stimulates the process of salivation that in turn increases the salivary PH value which plays an important role in maintaining the oral health and promoting the dental remineralization apart from protecting against various other oral health issues such as bad breath, advent of tooth decay due to harmful bacteria etc.

4. Excellent aid in skin care:

Skin is the largest organ of the human body and most often your skin health reflects the healthiness of your entire system. Today’s contemporary living forces most of us to encounter numerous dermatological problems due to the close contact with harmful chemicals in various forms ranging from cosmetics, hair care, skin care and personal hygiene products that we use every day.

Curry Leaf oil serves as a natural antimicrobial and antioxidant agent that aids in protecting the skin from tanning with its rich nutrient values. Massaging your skin with 5 drops of Curry leaf oil blended with 2.5 ml of Jojoba oil effectively helps in keeping the connective tissues intact thus helping in reducing wrinkles and relieving from other signs of aging.

You can also add 2 drops of Curry leaf oil in your regular skin care cream or lotion and apply it gently on the affected area for arresting the spread of infectious micro-organisms like bacteria, virus and fungi that often remains as the cause of concern for various skin problems including pimples, athlete’s foot, ringworm, itches, acne, boils and septic of wounds and burns.

The antimicrobial property of this oil assists in curbing the growth of microbes causing skin problems and infections and this powerful oil is used in the manufacturing of toiletries and ointments and skin care creams. This oil has the power to treat poisonous insect bites also.

5. Helps in treating Diabetes Mellitus:

Diabetes mellitus is the most common health condition among the numerous hereditary diseases that affect human beings. It is one of the most hazardous ailments for it is always associated with plenty of other factors that can make you completely wreck-down if not kept under control.

Ayurvedic healing strongly prescribes the use of Curry leaf and its essential oil for treating diabetes, as these magical leaves have hypoglycemic values. Numerous research studies by medical practitioners and scholars state that curry leaf oil has the potential of slowing down the rate of breaking down of start into glucose which results in lower level of glucose being dispersed in the bloodstream.

Ensure that you go on for a natural Ayurvedic massaging twice a week with 6 drops of Curry leaf oil mixed with 3 to 4 ml of sesame oil, followed by a warm bath where 2 drops of this oil is diluted in the bathing water as well. The remedial properties of this oil penetrate through the skin and enter the blood stream where it fights against diabetes mellitus by controlling the blood glucose levels in the body.

6. Effectively cares your digestive system:

Curry leaf oil has a handful of remedial benefits including stimulant, appetizer, anti-dysenteric, stomachic, carminative and antiemetic. Being a natural stimulant, it enhances the appetite and promotes the secretion of digestive enzymes, thus aiding in proper digestion and complete absorption of the nutrients after every meal.

Curry leaf oil serves as an excellent purgative to regularize your bowel movements. It also helps in alleviating other digestive disorders such as diarrhea, vomiting, nausea due to indigestion, constipation, piles etc. Moreover, it acts as an efficient antimicrobial and antifungal agent to set your intestines free from harmful microbes. This is the major reason for using Curry leaves in food preparation.

To help with digestive disorders, you can massage your tummy and abdomen with 4 drops of Curry leaf oil mixed with 2 ml of sesame oil or add 2 drops of this oil in your vaporizer or diffuser. You can also go for a warm bath diluted with 3 drops of Curry leaf oil to relieve from stomach upset, indigestion, irregular bowel movements and loss of appetite.

7. Helps maintain the optimal cholesterol level:

Curry leaf oil is rich in carbazole alkaloids (antioxidant), which helps in aiding the metabolism of fats and fatty acids in the body, thus helping in reducing and eliminating the bad cholesterol in the system. This potential of Curry leaf oil has significant impact in the treatment of obesity and high-cholesterol levels.

Massage your system with 6 drops of Curry leaf oil with 3 ml of warm coconut oil and inhale the remedial aroma of Curry leaf oil by adding 2 drops of this oil in your burner or aromatic candles for maintaining the proper level of HDL (good cholesterol) in your system. When inhaled, the aromatic molecules of this oil passes the nasal passages and reach the limbic system, which is the chief control center of the brain and it passes appropriate signals and commands to various organs for active functioning.

8. Reduces inflammation:

As a natural detoxifier and depurative, Curry leaf oil helps in excreting the harmful toxins from the body and purifies the blood. It also acts as a diuretic and eases the quantity and frequency of urinating. By this way, it leaves less pressure on the kidneys and protects the liver by aiding it to encounter with less amount of toxic substances.

All these medicinal values make Curry leaf oil as a superior natural remedy for reducing inflammatory conditions caused due to water retention and deposits of toxins, excess salt and uric acid. Mix 2 drops of Curry leaf oil with 1 ml of olive oil and massage it firmly on the painful or inflamed parts for quick relief. You can also add 3 to 4 drops of this oil in hot compress for effective results.

Other health benefits of Curry Leaf Oil:

Due to its richness in vitamin A and calcium, Curry leaf oil is used in strengthening the bones and hence it is highly recommended for women who suffer from osteoporosis and calcium deficiency. It is also a great aid in recovering from the aftershocks of radiotherapy and chemotherapy treatments of cancer. With its disinfectant and antimicrobial properties, Curry leaf oil is also used in the manufacturing of soaps, insecticides and mosquito repellents.

Disclaimer:

This information is only for educational purposes and is not meant to substitute any professional medical advice or prescribed medication. Do not use essential oils internally and always use it topically in a diluted form only, as pure and organic essential oils are highly concentrated extracts from plants. It is advisable to consult your Ayurvedic expert before making the right choice of essential oils that are suitable for your unique state of health and individual constitution.

Thought for the day:

Knowing trees, I understand the meaning of patience. Knowing grass, I can appreciate persistence. -Hal Borland

Suggested Reading:

  1. Herbal Antibiotics: Natural Alternatives for Treating Drug-Resistant Bacteria (Medicinal Herb Guide) by Stephen Harrod Buhner
  2. Curry Leaves and Cumin Seeds: A Healthier Approach to Indian Cooking by Jeeta Gandhi
  3. Pharmacognosy and Biological evaluation of Murraya Koenigii (Linn) by Ashish Gaur
  4. Essential Oils from the Leaves of Murraya Koenigii (spreng.), Murraya Exotica (linn.) And Murraya Exotica Var. Ovatifoliolata by A. R.; Simonsen, J. L.

Reference Links:

  1. Curry Tree by Wikipedia
  2. Phytochemical diversity of Murraya koenigii from Western Himalaya published in pubmed.
  3. A 2012 research article on the Estimation of salivary and tongue coating pH on chewing household herbal leaves: A randomized controlled trial published in PubMed.
  4. A 2004 article on ‘The traditional diabetes remedy offers hope’ published in The Times of India.
  5. Ayurvedic Herb Curry Leaves published in Geocities