Gurjun Oil

Gurjun-bannerAshwakarna is the Sanskrit name of the Common Gurjun tree and the trusted Ayurvedic remedy for relieving respiratory problems like asthma, bronchitis and chronic cough, for its ability to eliminate excess mucous deposits in the system.

Gurjun essential oil is extracted from the woods and the oleo-resin (well-known globally as East Indian copaiba balsam), extracted from the woods of the Gurjun tree by steam distillation method.

Known as Dipterocarpus turbinatus botanically, Gurjun is indigenous to the Andaman Islands and the eastern parts of India. Gurjun is also called as Gurjun Balsam and referred as Chhaagakarna and Ajakarna in Ayurveda and used in the treatment of rheumatic conditions, urinary tract infections, skin problems like eczema and psoriasis and chronic respiratory problems.

Purchase Gurjun Oil – Retail – 4oz – CLICK HERE

Historical uses of Gurjun:

Celebrated often as a key commercial timber species, the woods of this tree is considered vital in making of plywood. These notable reddish brown woods have been used in various countries including China, Cambodia, India and Yunnan. The resin extracted from the woods is used in making torches in Cambodia and the wood is employed in tea cabinet work, wood work and for sawing.

Gurjun tree is cultivated in India and China as a perfume as well as therapeutic plant. It is also used as a substitute for crude paint material. The leaves, wood and the resin of this tree have been in use in various Complementary and Alternative Medical systems for treating psoriasis, gonorrhea, bronchitis, leprosy, asthma and certain other skin disorders.

Chemical components and therapeutic properties of Gurjun oil:

The essential oil extracted from the oleo-resin of the Gurjun trees contains beta-caryophyllene, bicyclic sesquiterpene hydrocarbon, humulene and sesquiterpene alcohol. The remedial properties of this oil are diuretic, antifungal, antimicrobial, spasmolytic, anti-ulcer, stimulant, anti-rheumatic and decongestant.

Ayurvedic health benefits of Gurjun essential oil:

Cherished as the mother of all healing sciences, Ayurveda is the oldest of all healing systems on earth, trusted to have its roots deeply vested in the ancient history of the Indian mythology. The magnificence of Ayurvedic healing lies in its holistic healing approach that revolves around the principle ofThe three – body, psyche, and soul – act as a tripod. The world stands upon them, and within them, the world abides.

Health is not just a physical attribute according to Ayurveda and it depends upon the emotional, spiritual and environmental factors that affect an individual’s life.

The ancient Ayurvedic texts state that the world is made up of five elements namely water, air, fire, earth and space and every individual on earth is also made up of these vital elements. This paves way for the unique individual constitution that comprises of three biological energies known as doshas, namely vata, pitta and kapha.

Every human being has a predominance of any one of these doshas that determines his physical attributes, character, mental makeup and his behavior. Balance between these doshas is a symbol of perfect health and imbalance causes illnesses. Ayurvedic remedies like essential oils, herbs, yoga, physical exercises, Ayurvedic routine, meditation and a healthy lifestyle aim at striking absolute balance between these doshas.

Gurjun essential oil is said to lessen aggravated kapha, pitta and treat vata deficit.

The major Ayurvedic health benefits of Gurjun oil are:

Gurjun-broucher1. Relieves rheumatic problems:

Rheumatism is known as ‘Amavata’ in Ayurveda and is recognized by severe pain and inflammation of the joints, ligaments, muscles and tendons. Ayurvedic healing begins with the analysis of the root cause of an illness and aims at treating it instead of treating the illness alone.

The major underlying causes of rheumatic disorders according to Ayurveda are amassing of toxins or ama in the joints and the system, where these toxic substances are formed mainly due to poor metabolism, improper digestion and excretion; over exposure to cold weather conditions and infections in the gall bladder, teeth and tonsils.

Gurjun essential oil is regarded as one among the best Ayurvedic remedies for its potential to eliminate the toxic deposits in the joints and the entire system through urine, with its diuretic properties. This oil also has the power to reduce kapha dosha, which is responsible for excess water deposits, inflammation and swelling.

Blend 2 drops of Gurjun oil with 1 ml of coconut oil and massage it gently on the affected parts for guaranteed relief. You can also add 2 to 3 drops of this oil in hot compress for relieving pain and redness of the inflamed areas. The decoction prepared with the bark of this tree is prescribed in Ayurvedic medicine for treating rheumatism.

You can assist this natural remedy along with a healthy nutritious diet, Ayurvedic routine and yogasanas like Dhanur Asana and Hala Asana for complete relief from rheumatic conditions.

2. Alleviates respiratory disorders:

Respiratory system is known as Pranavaha Srotas in Ayurveda and it includes the nose, trachea and lungs, and the illnesses in this system are known as ‘Swasa Roga’. Vitiation of the respiratory system causes disorders that affect its normal functioning, which cause breathing difficulties and chronic conditions.

Imbalance of vata, pitta and kapha doshas cause different problems in the respiratory system, where excessive mucous deposits, obstruction and blockage in the nasal and respiratory passages are caused by excess of kapha dosha.

Ayurvedic medications that lessen kapha dosha are proven effective in the treatment of respiratory problems like bronchitis, asthma, chronic cough, chest congestion and mucous deposits in the nasal and bronchial passages. Gurjun essential oil reduces aggravated kapha dosha that assists in discarding excess mucous and phlegm deposits that obstructs normal breathing and relieves nasal and chest congestion.

The ideal way to use essential oils for treating respiratory problems is in steam inhalation. Add 2 drops of Gurjun oil in steam inhalation for relieving from problems associated with the respiratory system. You can also add 1 drop of this oil to vaporub or medicated ointments and rub it gently on the chest, back and throat for relief.

3. Supports skin health:

Gurjun Balsam oil is a popular ingredient in many Ayurvedic skin care formulations used in the treatment of wounds, bedsores, ringworm, cuts, boils, diaper rashes and psoriasis. Gurjun oil has antifungal and antimicrobial properties that curb the growth of harmful organisms like bacteria and fungi.

It speeds up the healing of wounds and prevents wounds from getting septic by fighting against the growth of bacteria like Staphylococcus aureus, which make the wounds to turn septic. Mix 2 drops of this oil in your regular skin care cream or lotion or with 1ml coconut oil and apply it on the infected parts for quicker healing. It works by combating micro organisms and retaining the natural moisture in the skin.

Other health benefits:

Few other documented use of Gurjun oil is its ability to increase blood pressure, stimulate the functions of the heart and treat ulcer. The fresh nutty, woody and balsamic fragrance of this oil has made its use vital in the perfume industry and in flavoring tobacco products.

Disclaimer:

This article is only for the purpose of information and is not intended to treat or replace any prescribed medication or professional medical advice. Never use essential oils internally and always use it in a diluted form as pure and organic essential oils are highly concentrated substances. Always seek professional advice from your Ayurvedic expert for choosing the appropriate essential oil for your unique health condition and individual constitution.

Thought for the day:

I believe a leaf of grass is no less than the journey-work of the stars.
-Walt Whitman

Suggested Reading:

  1. Gurjun, Apitong, Keruing, Kapurand Allied Timbers by S H. Clarke
  2. The Aromatherapy Encyclopedia: A Concise Guide to over 385 Plant Oils by Carol Schiller, David Schiller
  3. Analysis of Resins, Balsams and Gum-Resins: The Chemistry and Pharmacognosis by Karl Dieterich

Reference Links:

  1. Dipterocarpus turbinatus by Wikipedia
  2. Indian Medicinal Plants: An Illustrated Dictionary by C.P. Khare
  3. Respiratory Disease Management by Dr. Shekhar Annambhotla, MD, Ayurveda
  4. Gurjun Balsam Oil by Venkatramna Perfumers

Jasmine Grandiflora Oil

Shil il ham’, I’m just wishing you happiness, delights, hope and good spirits as this Arabic phrase means “smell the scent of Jasmine and forget your troubles”.

jasmine-bannerAdmired for its absolute elegance and transfixing fragrance, Jasmine is always the sweetest and the most valuable flower in the garden of nature. Scientifically known as Jasminum Grandiflorum, this royal Jasmine variety blooms during the day and transforms its fragrant essence throughout the daylight hours.

Jasmine Grandiflora is known as Jati in Sanskrit and is used in Ayurveda for numerous centuries in the treatment of cancer, ulcer, dysmennorhea, labor pain, migraine, wounds, skin infections, odontalgia, paralysis, depression, flatulence, venomous bites, insomnia and reproductive problems.

Jasmine essential oil is extracted by solvent extraction method from the flowers and is also known to the world by other popular names like Royal Jasmine, Spanish Jasmine, Catalonian Jasmine and Pichcha.

Purchase Jasmine Grandiflora Oil – Wholesale – CLICK HERE

Historical importance of Jasmine Grandiflora:

Jasmine symbolizes a variety of exuberant thoughts in various parts of the world. It is a sign of divine hope in India and the sweetness of women in China. Jasmine and its essential oil have been traditionally used as an aphrodisiac all over the world. Since the ancient Arabic and Hindu traditional systems, it is admired as the ‘perfume of pure love’ and thus the expression “no perfume without Jasmine.

In the traditional Ayurvedic medicine, the decoction extracted from the leaves of Jasmine Grandiflora plant is used in treating toothache, poisonous insect stings and venomous snake bites. The cold infusion of the flower buds is used as a natural eye wash for relieving irritation and burning sensation in the eyes. Jasmine has been used in the Traditional Chinese Medicine as an effective aphrodisiac and as a natural aid for treating depression and promoting relaxation.

The flowers, leaves and roots of Jasmine Grandiflora has been used a popular substitute to standard western medicine in the treatment of bone cancer, breast cancer, malignant tumors in the lymph nodes, anxiety, stress and depression. It is also used in treating respiratory problems, skin diseases and as an assistance during child birth and menstrual difficulties.

Fresh Jasmine blossoms are used in making ornamental wreaths for hair, garlands and as religious offerings to God and Goddesses in the Hindu religion. These aromatic flowers are also used in making perfumes, attars and aromatic hair oils to maintain hair health and retain its natural fragrance.

Therapeutic properties and chemical constituents of Jasmine Grandiflora essential oil:

Jasmine essential oil has emmenagogue, diuretic, anticancer, stimulant, vermifuge, astringent, deobstruent, tonic, emollient, aphrodisiac, thermogenic, depurative, anthelmintic, suppurative, anodyne, antidepressant, neurasthenia and dentifrice properties.

It takes about 7.6 million Jasmine flowers to extract 1 kg Jasmine essential oil. The major chemical constituents of Jasmine essential oil are methyl jasmonate, benzyl acetate, jasmone, linalyl acetate, benzyl alcohol, linalool, indol and phenylacetic acid.

Ayurvedic health benefits of Jasmine Grandiflora essential oil:

Jasmine is held-high as a sattvic flower in Ayurveda as it is trusted to open the heart chakra that is responsible for love for self and for others. This ancient philosophy aims at complete wellness encompassing physical, mental and spiritual well-being. Thus the primordial Ayurvedic encyclopedia, Charaka Samhita states “The three – body, psyche, and soul – act as a tripod. The world stands upon them, and within them, the world abides.”

Ayurveda aims at longevity through healthy aging and prevention of illnesses by living a modest life with disciplined lifestyle by practicing an Ayurvedic routine, yoga, simple physical exercises, meditation, prayers and the use of herbs and essential oils in case of ill health. Ayurveda believes that everything is a part of nature and illnesses occur when human beings are against the rhythm of nature.

Every individual is regarded as a unique part of nature and should be treated in a unique manner even for the same disease according to Ayurveda. Just like our thumb impression, each one of us has a distinct individual constitution that is made up of three biological energies known as doshas. They are vata, pitta and kapha.

Every human being is embraced of these three doshas in different forms with the predominance of any one of these biological energies. Health according to Ayurveda is a perfect balance between these doshas and dosha imbalances cause sickness.

Ayurvedic remedies work in a physical, psychosomatic and spiritual perspective and aim at striking balance between these doshas. Jasmine Grandiflora essential oil is said to treat vitiated vata conditions and pacify pitta and kapha doshas. This oil has bitter, astringent, cool, light and dry properties that act on the reproductive, bone, plasma and nerve tissues through the circulatory, nervous and reproductive channels.

The Ayurvedic health benefits of Jasmine Grandiflora essential oil are:

1. Benefits for the skin:

Jasmine Grandiflora is a skin-friendly essential oil that aids in healing wounds, moistening dry skin, clearing skin impurities, help diminishing scars, reducing acne, treating eczema, dermatitis and encouraging healthy scalp. The antiseptic and moisturizing properties of Jasmine Grandiflora oil assists in killing micro-organisms that cause acne, dermatitis, psoriasis and make the wounds and cuts septic

Gently applying 2 drops of Jasmine oil blended with 1 ml Olive oil helps in balancing the secretion of sebum in the skin, support sensitive skin, and heal inflamed and aggravated skin.

The cicatrisant property of this oil promotes the growth of new cells and shore up cellular regeneration. By this way this aromatic blend helps in diminishing scars, stretch marks, blemishes and marks left by pimples and boils. Adding 1 drop of Jasmine oil to your bathing water is a great idea to nourish and protect your skin health everyday.

A 2010 study on ‘Wound Healing Activity of the Aqueous Alcoholic Extract of Jasminum Grandiflorum Linn Leaves’ by Shanti Bhushan Mishra, Alok Mukerjee, M. Vijayakumar, United Institute of Pharmacy has proved the effectiveness of the extracts of Jasmine leaves in repairing wounds and says “Jasminum grandiflorum leaf extract has a reproducible wound healing potential and thereby justifies its use in folklore medicine in India.”

2. Benefits for the respiratory system:

2 drops of Jasmine Grandiflora oil added to steam inhalation or vaporizer or warm bathing water aids in eliminating excess phlegm and mucus deposits in the lungs, chest and the nasal passages. Being an expectorant, Jasmine essential oil assists in treating cold, cough, sore throat, laryngitis, sinusitis, bronchitis, chest congestion, hoarse throats and nasal congestion.

3. Benefits to feminine problems:

Every woman passes through a number of complex stages in her life cycle and the most important among them are menstrual problems like dysmennorhea, amenorrhea and blocked menstruation, pregnancy, childbirth, postpartum blues and menopausal syndromes. This is mainly attributed to its affinity to the blood and reproductive tissues that move towards the uterus.

Jasmine Grandiflora essential oil acts as one among the best natural remedies for supporting womanly problems. This oil acts as an effective emmenagogue that helps in relieving dysmennorhea or menstrual pain, promote blocked or delayed menstruation and reduce other discomforts like nausea, fatigue, loss of temper etc, by pacifying the nerves and soothing the system. Blend 2 drops of Jasmine Grandiflora essential oil with 1 ml of sesame oil and massage it on your lower abdomen for immediate relief.

Being a uterine tonic as well as a parturient, Jasmine Grandiflora essential oil augments contractions, promote relaxation and lessen the severity of pain during labor. Massaging the lower abdomen and back with 4 drops of Jasmine oil mixed with 2 ml of Jojoba oil before childbirth can help in passing through a peaceful delivery as well as a painless post-natal recovery.

With its calming, cooling, soothing and anti-depressant properties, Jasmine essential oil can work wonders in treating postpartum depression and marks left behind by pregnancy including stretch marks. You can use it as a massage blend or in your diffuser or bath (2 drops of Jasmine oil) for overcoming post-delivery blues.

4. Benefits to the mind:

Jasmine Grandiflora is marked as an outstanding essential oil for treating depression and other emotional difficulties. With its anti-depressant, tonic, relaxant, sedative and aphrodisiac properties, this essential oil is said to work by generating positive reactions in the human brain through the limbic system, which is in charge for feelings, emotions and behaviors and is known as the control center of the brain.

“The fragrance diminishes fear; it is helpful in enhancing self confidence and defeating pessimism. No other oil is quite as capable of changing our mood so intensely. It offers little choice other than optimism,” says Susanne Fischer-Rizzi about Jasmine essential oil.

3 to 4 drops of Jasmine Grandiflora oil added to warm bath before going to bed can help in alleviating emotional strains, mental depression, fatigue, fear, lack of self confidence and negative feelings. Associated directly to the heart chakra, the caressing aroma of Jasmine oil acts a savior from the defensive feelings of life. It boosts confidence, soothes the nerves, balances feelings, restores positive energy and spreads the magic of selfless love all around.

The soothing and cooling effects of this oil suits enormously well for kapha and pitta based depression. Adding 2 drops of Jasmine oil to burner, diffuser or aromatic candles can help in treating insomnia, dreadful dreams, restlessness and feelings of insecurity.

5. Benefits to the digestive system:

Jasmine Grandiflora essential oil is a tremendous digestive aid that helps in treating flatulence, constipation, stomatitis, ulcers, ulcerative stomatitis and certain other digestive disorders. The ability to treat vitiated pitta helps control the secret of gastric acids and digestive juices in the stomach.

The cooling and wound-healing properties of this oil assist in healing the ulcerous wounds in the lining of the stomach and intestines. Mix 2 drops of Jasmine oil with 1 ml of sesame oil and massage it gently on the stomach and abdomen for stimulating bowel movements and assisting other digestive problems.

A study on the “Evaluation of Anti-Ulcer Potential of Leaves of Jasminum Grandiflorum L by the SGSPS Institute of Pharmacy, India have proved that Jasmine leaves have anti-ulcer effect that helps in treating peptic ulcer, wounds, ulcerative stomatitis, corns, ulcers etc. This study also insists on the use of Jasmine leaves in folk medicine for treating various ulcers and similar stomachic conditions.

A 2007 study on “Antiulcer and in vitro antioxidant activities of Jasminum grandiflorum leaves L.” concluded that the leaves of Jasmine Grandiflora plant possess free-radical scavenging abilities and anti-ulcer activities that make it a promising traditional medicine for treating acute gastric ulcer, ulcerative stomatitis and certain other health conditions.

Other health benefits:

Jasminum Grandiflora essential oil is also used in treating leprosy, corns, ottorrhoea, rectal bleeding, uterine problems, urinary infections, paralysis, mental debility, giddiness, cirrhosis, hepatitis and many other health problems.

Disclaimer:

This article is only for the purpose of information and is not directed to diagnose or substitute any prescribed medication or professional medical advice. Never take essential oils internally and always remember to use them in a diluted form as pure and organic essential oils are concentrated liquids and may cause harm if used directly on skin. Keep out of reach of children and be cautious if you are pregnant as Jasmine essential oil has emmenagogue properties that promote menstruation. Consult your Ayurvedic Practitioner before using the suitable essential oils for your unique individual constitution and state of health.

Thought for the day:

Flowers always make people better, happier, and more helpful; they are sunshine, food and medicine for the soul.   -Luther Burbank

Suggested Reading:

  1. Addiction-Free–Naturally: Liberating Yourself from Tobacco, Caffeine, Sugar, Alcohol, Prescription Drugs by Brigitte Mars
  2. The Encyclopedia of Essential Oils: The Complete Guide to the Use of Aromatic Oils In Aromatherapy, Herbalism, Health, and Well Being by Julia Lawless
  3. Holistic Pregnancy and Childbirth by James Marti
  4. ON T LIFE HISTORY OF A REMARKABLE UREDINE OF JASMINUM GRANDIFLORUM, L. by A. BARCLAY
  5. Jasmines by Harshita Joshi

Reference Links:

  1. Jasminum Grandiflorum by Wikipedia
  2. Evaluation of Anti-Ulcer Potential of Leaves of Jasminum Grandiflorum by Mahajan Nilesh, Sanghai Dhirendra, Dr. Sakarkar Dinesh International Journal of Pharmaceutical Science
  3. Jasmine: Its Story in Aromatherapy by Tim Noonan Consulting
  4. Wound Healing Activity of the Aqueous Alcoholic Extract of Jasminum Grandiflorum Linn Leaves by Shanti Bhushan Mishra, Alok Mukerjee, M. Vijayakumar, United Institute of Pharmacy published in Pharmacology Online
  5. Antiulcer and in vitro antioxidant activities of Jasminum grandiflorum leaves L by Umamaheswari M, Asokkumar K, Rathidevi R, Sivashanmugam AT, Subhadradevi V, Ravi TK published in PubMed

Kappor Katcheri Oil

Kapoor-katcheri-bannerKnown as Shati in Ayurveda, Kappor Katcheri herb and the essential oil extracted from the rhizomes of this plant through steam distillation process has been in use traditionally for treating respiratory problems (like bronchitis and asthma), wounds, fever, ulcers, cough, indigestion, hiccough, inflammation and certain other eye problems.

Kappor Katcheri is a Hindi name and is scientifically called as Hedychium spicatum. It is a limb of the Ginger family Zingiberaceae. It is a small hardy ginger with bright and large white and orange flowers and is indigenous to the subtropical Himalayan regions in India at an altitude of 1000 to 3000 m.

Purchase Kappor Katcheri Oil – Retail – 4 oz – CLICK HERE

Purchase Kappor Katcheri Oil – Wholesale – CLICK HERE

Historical uses of Kappor Katcheri:

The aromatic and herbaceous rhizomes of Kappor Katcheri herb has been used in various traditions for treating numerous health conditions. The Ayurvedic healing system use this herb for curing respiratory problems, poor blood circulation, indigestion, wounds and inflammation. It was used as a natural remedy for treating diarrhea, vomiting, snake bite, fever and inflammation in the Traditional Chinese Medicine.

Kappor Katcheri was used in the Tibetan medicine for its heating potency and acrid taste and was also used as an effective insect repellant. Known as Sanna in Japan, the rhizomes of this plant are also used in preparing Attar Ekangi in India.

Therapeutic properties and chemical constituents of Kappor Katcheri oil:

The major chemical constituents present in Kappor Katcheri essential oil are limonene, cineole, terpinene, linalool, p-cymene, terpeneol and phellandrene. These components contribute to its remedial properties like antioxidant, antifungal, hypoglycemic, in vitro pediculicidal, spasmolytic, cytotoxic, tranquilizer, CNS depressant, febrifuge, anti-inflammatory, anthelmintic, analgesic, antispasmodic, hypotensive, vasodilator and antimicrobial.

Ayurvedic health benefits of Kappor Katcheri oil:

Ayurveda is the oldest of all healing methodologies on earth dating back to more than 5,000 years. This ancient science aims at educating humanity about the natural remedies in treating illnesses, ways to prevent sickness and pass towards healthy aging.

The Ayurvedic Physicians like Charaka, known as the Father of Medicine and Sushruta called as the Father of Surgery have enlisted almost all the possible natural remedies for a wide range of illnesses in the Ayurvedic encyclopedias well-known as Charaka Samhita and Sushruta Samhita respectively.

These ancient treasures talk about all types of healing herbs on earth and their effectiveness in curing various illnesses. According to these books, Kappor Katcheri is an excellent remedy for treating respiratory illnesses like asthma and bronchitis.

Along with herbs, Ayurvedic treatments include the use of essential oils, practicing healthy and balanced diet, Ayurvedic routine, meditation, physical exercises and yoga. Every human being is a unique part of nature according to Ayurveda and it suggests that the treatment should also be unique according to an individual’s constitution even for the same illness.

This constitution is made up of three vital bio-energies known as doshas that is vata, pitta and kapha. Every one of us will have a predominance of any one of these doshas that determines our health, personality and behavioral attributes.

Balance between these doshas indicates good health and imbalance between these doshas symbolize illness. Ayurvedic medications are prescribed in such a way that it treats dosha imbalances. Kappor Katcheri essential oil lessens pitta and kapha dosha and aggravates vata dosha.

The Ayurvedic health benefits of Kappor Katcheri oil are:

Kappor-katcheri-broucher1. Excellent support for respiratory problems:

The powdered rhizomes of Hedychium spicatum has been used clinically and in the traditional healing system for treating respiratory problems like respiratory inflammatory conditions including asthma, bronchospasms and bronchitis. It has also been proved effective in treating cough, cold, headache, fever, sinusitis and certain other breathing difficulties.

A 2012 study on ‘Pharmacological evaluation of extracts of Hedychium spicatum (Ham-ex-Smith) rhizome by Shivani Ghildiyal, Manish K. Gautam,Vinod K. Joshi, and Raj K. Goel’ states that the rhizomes of Hedychium spicatum has been reported to contain antiasthmatic, anti-inflammatory, vasodilator, hypotensive, spasmolytic and hypoglycemic properties.

Based upon various animal studies on mouse and Guinea pigs, this study concluded that the rhizomes of H. spicatum has anti-histaminic, bronchodilator, analgesic, anti-inflammatory activities that are essential to soothe pain, inflammation, asthma, bronchoconstriction and other respiratory problems.

Heat 2 drops of Kappor Katcheri oil with 1 ml of coconut oil and apply it on the throat, chest and back or add 2 drops of this oil in steam inhalation for relieving from congestion, bronchial spasms, asthma, cough and breathing difficulties.

The spicy and camphoraceous aroma of this oil along with its chemical constituents like terpinene and cineole have been proved as powerful analgesic and anti-inflammatory agents that assist in treating respiratory problems since the ancient times.

2. Natural antimicrobial aid:

The rhizomes and the essential oil of Kappor Katcheri herb are said to exhibit inhibitory activity against numerous Gram positive and Gram negative bacteria including Staphylococcus aureus and against few other fungal cultures according to a 2006 study on ‘Antimicrobial activity of Hedychium spicatum.’

Bacteria, fungi and certain other micro organisms are responsible for numerous health problems. These organisms damage the cells and weaken the immune system while making the body susceptible for diseases.

As a natural antimicrobial agent, Kappor Katcheri essential oil comes to your rescue when there’s a need to keep micro organisms at bay. Add 2 drops of this oil in warm bathing water to prevent and protect you from microbes. You can add 1 drop of Kappor Katcheri oil with 10 drops of coconut oil and apply it on wounds, ringworm, acne, cuts, athlete’s foot, nail infections and other skin allergies for visible results.

3. Scavenges free radicals:

Kappor Katcheri oil has antioxidant properties that assist in scavenging free radicals, which are known as reactive molecules engaged in numerous physiological processes and human illnesses like arthritis, cancer, ischemia, alcoholism, ageing, liver injuries and certain other toxin induced reactions.

A 2011 study on the ‘Antioxidant activity of Hedychium spicatum Buch.- Ham. Rhizomes’ by T Sravani and Padmaa M Paarakh, Department of Pharmacognosy, The Oxford College of Pharmacy, India published in the Indian Journal of Natural Products and Resources demonstrated that the rhizomes of Hedychium spicatum plant possess strong antioxidant activity.

You can use the essential oil extracted from these rhizomes as bath oil by adding 2 drops of Kappor Katcheri oil to your bath tub or by using it in massage by blending 4 drops of Kappor Katcheri oil with 2 ml of sesame oil for combating the effects of free radicals.

4. Alleviates pain and inflammation:

Kappor Katcheri oil possesses analgesic, anti-inflammatory, spasmolytic and tranquilizer effects that aid in treating pain, inflammation, arthritis and rheumatic problems. Blend 2 drops of Kappor Katcheri oil with 1 ml of sesame oil and massage on the affected area or add it in hot or cold compress to relieve pain, inflammation, spasms and irritation. When applied to the painful parts this blend will cause numbness and reduce your pain gradually.

5. Guards the entire system:

Apart from these major uses, Kappor Katcheri oil is known for its effectiveness in treating gastric ulcer, fever, intestinal infections, abdominal pain, blood purification, eye diseases and hypertension.

Disclaimer:

This article is only for the purpose of education and is not meant to replace any prescription medicine or professional advice of a medical expert. Do not use essential oils internally. Always use essential oils in a diluted form as pure and organic essential oils are highly concentrated liquids and can cause harm if used directly on skin.

It is advisable to do a patch test on your skin before using essential oils to test its suitability to your skin condition. Consult your Ayurvedic practitioner regarding the use of best essential oils for your unique health condition and individual constitution.

Thought for the day:

Every flower is a soul blossoming in nature. -Gerard De Nerval

Suggested Reading:

  1. Identification of Chemical Constituents of Plant Hedychium Spicatum: Methods for Phytochemical analysis and standardization by Alok Pratap Singh
  2. Evaluation of CNS potential of Hedychium spicatum: Rhizome Extract by Versha Parcha, Vichitra Kaushik, Arun Kumar
  3. Hardy Gingers: Including Hedychium, Roscoea, and Zingiber by T. M. E. Branney
  4. Paradise Found: Growing Tropicals in Your Own Backyard by Norman Winter

Reference Links:

  1. Pharmacological evaluation of extracts of Hedychium spicatum (Ham-ex-Smith) rhizome by Shivani Ghildiyal, Manish K. Gautam,Vinod K. Joshi, and Raj K. Goel published in PubMed
  2. Antioxidant activity of Hedychium spicatum Buch.- Ham. Rhizomes by T Sravani and Padmaa M Paarakh, Department of Pharmacognosy, The Oxford College of Pharmacy, India published in the Indian Journal of Natural Products and Resources
  3. Hedychium spicatum – Buch.-Ham by Plants for a Future
  4. Antimicrobial activity of Hedychium spicatum by G.S. Bhist, A.K. Awasthi, T.N. Dhole, Department of Microbiology, Sanjay Gandhi Post Graduate Institute of Medical Sciences, Lucknow, India published in ScienceDirect

Avocado Oil

Avocado-bannerHappiness is a fresh, seasonal Avocado’, is the most stirring quote that made me rapt in the recent times. What is all in an Avocado that brings so much joy to humanity?

Avocado is nature’s souvenir that has been trusted and taken for treating cardiovascular problems, psoriasis, periodontal conditions, obesity, diabetes, wrinkles, halitosis, hair loss and numerous other medical conditions.

“Avocado is sweet and warm, excellent for the liver, high in vitamin E, is a skin moisturizer, and is good for weak tissues”, quotes Light Miller and Bryan Miller in their book ‘Ayurveda and Aromatherapy.

Called as Neerabijh (Sanskrit) or Makhanphal (Hindi) in Ayurveda, Avocado is employed in Ayurvedic healing as a skin tonic and for reducing bad cholesterol and chronic constipation; boosting libido, regulating insulin secretion, fighting against free radicals, enhancing ojas (strength, endurance and brilliance); and for treating alopecia, insomnia and joint pain.

Purchase Avocado Oil – Retail – 1 Quart – CLICK HERE

Purchase Avocado Oil – Wholesale – 1 Gallon – CLICK HERE

Remedial properties and chemical constituents of Avocado oil:

Avocado is nature’s source of power with vitamins, including vitamin A, C, E, B-6 and K1 along with riboflavin, folate, niacin, choline, dietary fiber, proteins, pantothenic acid, magnesium, potassium, zeaxanthin/lutein,  PFA (polyunsaturated fatty acid), (fatty acids namely Linoleic, Palmitoleic, Palmitic, Oleic, Stearic acid) MUFA(Monounsaturated fatty acid) and SFA (Saturated fatty acid).

Avocado oil contains remedial phytosterols like campesterol, beta-sitosterol and stigmasterol and bio-active phytochemicals including terpenoids, glutathione, carotenoids, phenols, tannins, lecithin, sterolin, D-mannoheptulose and persenone A and B.

Botanically called as Persea Americana, Avocado oil has anti-carcinogenic, demulcent, laxative, emollient, antiparasitic, carminative, astringent, regenerative, diuretic, cardiovascular, detoxifying, anti-inflammatory, antioxidant, analgesic, anti-aging and anti-arthritic properties.

Historical uses and significance of Avocado oil:

Avocado is said to have been born in Mexico in the state of Puebla, though various substantiations from fossil testing states that it might have originated in California. It is recorded as one of the most primitive fruits consumed by the Mesoamerican populace, including the Maya, Olmec and the Mokaya of the Soconusco.

The ancient proof of Avocado’s presence in Mexico dates back to 10,000 BC. The leading producers of Avocado are Mexico with 500,000 tons per year, followed by California with 200,000 tons and Florida with 35,000 tons.

Avocados have been used by the Maya populace of Guatemala for diagnosing diarrhea, warding off intestinal worms and parasites and for enhancing the growth of healthy hair.

The Mexican iconography portrays Avocado and the Nahuatl term for avocado is ahuacatl, which means testicle in English. In accordance to the Mexican mythology, the fruit of avocado grants enormous energy.

Gutierrez and Villanueva, the popular Chroniclers of Spain denote Avocado as, “a fruit’s form contributes to its properties: the outer form is a result of inner forces. The avocado is shaped like a testicle, and it can therefore transfer that strength to whoever eats it.” Sounds great! Isn’t it???

It’s time to relate the effectiveness of Avocado as an immune stimulant and a sexual booster and one among the best natural alternative for delaying the aging process.

From the prehistoric times till today, Avocado and its cold-pressed magnificent oil is used in the manufacturing of soaps, shampoos, conditioners, serums, moisturizing creams, lotions, massage blends and an extensive array of cosmetic products.

Avocado is a familiar cooking oil with manifold benefits in it. It is a vital part of the popular Mexican dip, Guacamole and in corn tortillas. Salads, soups, desserts, savory dishes, snacks, sandwiches, hot dogs, hamburgers and a long-drawn-out list has Avocado as a main ingredient for its creamy taste and bulky benefits.

Ayurvedic health benefits of Avocado oil:

Avocado is an excellent remedial bliss in disguise, just like a Jackfruit that is rough on the outside and extremely sweet and smooth in the inside.

Ayurveda states that the fruit of Avocado and the oil extracted from its pulp is extremely beneficial in the treatment of vata dosha vitiations like scaly skin, psoriasis, constipation, rough and aged-skin, muscular stiffness, dry hair, joint pain, insomnia, improper blood circulation and wrinkles.

Avocado is also a promising remedy in the treatment of Pitta imbalances like poor metabolism, ulcer, tension, heartburn and inflammatory conditions.

Avocado is used in massage since the traditional times, especially for its enormous benefits to the skin.

Ayurveda denotes that all things in this universe is made up of five vital elements namely fire, earth, water, air and space and these are together known as Panchamahabhutas or the building blocks of life.

 “Earth, water, fire, air, ether, mind and intellect and also ego-sense; these are the eight-fold division of my nature. This is inferior. Know my mother nature, the higher, Oh Mighty-Armed, the life-element by which the universe is upheld”. (7:4-5)  – Bhagavad Gita

Earth consists of all the natural nutrients like vitamins, minerals (iron, calcium, magnesium and potassium) and phytochemicals within it. Every single plant that grows on earth observes these natural nutrients based upon its temperament and the environment in which it grows.

Since human body is also a combination of these 5 vital elements and it also contains such vital nutrients and these are responsible for the well-being of various parts of the body. Deficiency or excess of any of these natural nutrients leads to illness.

Thus treating such insufficiency with natural alternatives aids in diagnosing the illness initially and thus prevent it in the future as well.

For example, deficiency of vitamin A might end up in night blindness and other ocular effects, dry and scaly skin, respiratory infections, follicular thickening of the skin surface, low immunity and growth retardation problems in children.

Intake of natural foods that are rich in Vitamin A like carrots, sweet potato, lettuce, melon, tropical fruits and other green leafy vegetables can assist in treating the symptoms and diagnosing Vitamin A deficiency disorders.

Bright colored vegetables and fruits acquire vitamins from the earth and thus vitamin deficiencies are treated naturally by ingesting such food varieties.

In a much similar way, Avocado is rich in Vitamins C, E, B and K, potassium and monounsaturated fatty acids like oleic acid. Eating fresh Avocados and using Avocado oil for dermal use might assist in balancing such deficiencies in the system.

The most momentous Ayurvedic benefits of Avocado and its nourishing oil are as follows:

avocado-broucher1. Assists in the treatment of arthritis and rheumatism:

The presence of phytochemicals in Avocado is a healthy reason for its effectiveness in the treatment of osteoarthritis and other inflammatory conditions. It is for this reason, Avocado along with the blend of Soybean oil is recommended by Denmark as a food supplement for treating inflammation and influencing the repair and growth of cartilage.

France has determined this duo oil as prescription medicine. This is further substantiated by various research analyses published in the journal ‘Ugeschrift for laeger’ that have proved the usefulness of this blend in the healing of osteoarthritis in the knee and hip area.

Avocado oil inhibited a pro-inflammatory cytokine molecule” states the research report published in the 2006 Journal Periodontal Disease issue, where human bone cells and periodontal ligaments were studied, thus demonstrating that Avocado oil with its anti-inflammatory values aids in reducing inflammation and preventing certain other symptoms of periodontal disease like erosion of bone.

The anti-inflammatory attribute of Avocado oil is endorsed to its rich presence of phytonutrients like polyphenols and flavonoids.

A 2007 study ‘Metabolic Effects of Avocado/Soy Unsaponifiables on Articular Chondrocytes’ published in Evidence Based Complementary and Alternative Medicine and PubMed concludes “there is substantial evidence that ASU (Avocado/Soy Unsaponifiables) containing sterols are anti-inflammatory and provide protection against cartilage degeneration.”

It further adds “The major components of ASU by weight are the phytosterols beta-sitosterol, campesterol and stigmasterol. Phytosterols in general, and beta-sitosterol in particular, are now considered potent anti-inflammatory agents with antioxidant and analgesic activity.”

Massaging the painful parts with 2 ounce of Avocado oil blended with 1 ounce of Soybean oil can be of immense help in fighting against free radicals, reducing pain, inflammation, muscular stiffness and cartilage damages and in enhancing blood circulation in the affected area.

Pranayama or conscious breathing assists in the treatment of rheumatism, atherosclerosis, arthritis and other inflammatory conditions that mainly occur due to the stagnation of toxic remains in the system, where ama or toxic substances in the body are flushed out through slow and steady exhalation.

2. Supports healthy heart functions by condensing cholesterol levels:

The presence of beta-sitosterol makes Avocado and its oil as the friendliest oil for supporting the healthy functions of your heart. This is a type of phytosterol, which is structurally alike to body’s cholesterol.

They are often termed as ‘heart healthy nutrients’ because of their efficacy in converting low healthy fats into substances that will be comparatively less detrimental to the cells and are more exploitable.

Avocado with its phytosterol components does enormous goodness to the system as its anti-inflammatory properties due to phytosterol compounds help in reducing the risk of heart diseases mainly due to deposits of plaque or other mass substances.

Avocado and its oil help in trimming down excess inflammation and clog in the arteries and thwart the arterial walls from all kinds of damages and aid in maintaining normal levels of blood pressure.

Research study on the effects of increased ingestion of Avocado has witnessed considerable decrease of cholesterol levels in blood. This analysis sustained for about 7 days with diet rich in Avocados, where patients with slight hypercholesterolemia evidenced a 17 percent drop off in the levels of total serum cholesterols.

It also evidenced about 11 percent increase in HDL (good cholesterol) and 22 percent decrease in the levels of triglyceride and LDL (bad cholesterol), thus Avocados have also been proven to support healthier lipid profiles.

Eating Avocados in salad or as whole is a great way to relay its immense benefits to your system but Avocado oil is of great significance as it exists in a more concentrated form.

Blend 4 ounce of Avocado oil with 5 drops of Ginger oil and 5 drops of Spearmint oil and rejuvenate your system with a warm massage on your weekends. Indeed it is one among the comfy way to get rid of excess cholesterol and toxic remains in your system.

3. ‘Pick-me-up’ oil for most of your skin problems:

Pick up the most capacious oil of Avocado with your eyes closed just for the treatment of most of your skin conditions.

Avocado and its nourishing pulpy oil is known for repairing the damaged skin cells, supporting the growth of new cells, moisturizing the skin, augmenting the production of collagen and for treating wrinkles, fine lines, crow’s foot and certain other symptoms of aging.

The significant factors behind the skin nourishing attribute of Avocado oil is the presence of enormous nutrients including potassium, vitamins A, D and E (act as antioxidants), sterolin, lecithin, proteins and high presence of unsaturated fatty acids including omega-3 fatty acids.

Blend 2 ounce of Avocado oil with 10 drops of Evening Primrose oil and 10 drops of Jojoba oil. Relish your skin and your senses with this rich massage blend for about twice in a week. Leave it to rest for about half an hour. Follow this massage with a cool bath and feel the difference of your skin in less than 2 months.

The presence of sterolin, unsaturated fatty acids, proteins and antioxidant vitamins in Avocado oil assists deeper penetration into the skin surface and the bloodstream.

This in turn softens, moisturizes, repairs, rejuvenates and backs up healthy skin from within. Aging spots, psoriasis, eczema, dry skin, mature skin conditions and sun damage can be treated effectively with this wholesome oil.

A 12 week study listed in the Journal of Dermatology on the effectiveness of Avocado oil and Vitamin B12 on Psoriasis evidenced regular progress in the participants suffering from psoriasis.

4. Enhances digestive power and aids in weight management:

Avocado and its oil are known to increase the efficacy and the normal functioning of the digestive tract.

The oil of Avocado has soothing effects on the intestine, stomach and the digestive system as a whole. Being a mild and gentle oil, Avocado can assist in the treatment of ulcer, heartburn, improper metabolic functions and inflammation in the stomach and intestines.

Essential fatty acids (EFAs) like omega-3 fatty acid support in improving your metabolism and boost your appetite, thus granting you a feeling of fullness with its enormous nutrient content.

A balanced and healthy diet with regular exercise, healthy lifestyle practices, proper utilization of your physical and emotional energies, meditation and supporting techniques including massage with Ayurvedic oils like Avocado and detoxification for eliminating the toxic remains in your system, is more than enough to shed your extra pounds and live fit forever.

Massaging your abdomen with 10 drops of Avocado oil mixed with 1 drop of Lemon oil and 1 drop of Peppermint oil, especially before your meals is an excellent way to nurture your appetite and soothe the lining of the stomach and intestines.

A 2014 study on the ‘Effect of Dietary Intake of Avocado Oil and Olive Oil on Biochemical Markers of Liver Function in Sucrose-Fed Rats’ published in the BioMed Research International states that the intake of sucrose affects the total levels of bilirubin and proteins, which affects the function of liver and other metabolic mayhems.

Avocado oil administration revealed the beginning of a regeneration of liver function and Avocado oil exhibits effects similar to those of olive oil,” concludes this study.

5. Fights against cancerous attacks:

Avocado oil is powered with enormous antioxidants including carotenoids, polyphenols, tocopherols and proanthocyanidins. These antioxidants help in fighting against the free radicals responsible for cellular degeneration and the development of tumors in cancerous attacks.

The anti-cancer or anti-carcinogenic properties of Avocado is attributed to the presence of bioactive chemical components like terpenoids, carotenoids, D-mannoheptulose, phenols, persenone A and B, and glutathione, where glutathione is a tripeptide that consists of three amino acids namely glycine, glutamic acid and cysteine.

The National Cancer Institute found that Avocado’s glutathione levels of 8.4 mg per 30 g or 19 mg per one-half fruit is several fold higher than that of other fruits,” quotes the study Dietary glutathione intake and the risk of oral and pharyngeal cancer by the Emory University School of Public Health, GA.

A 2013 study on ‘Dietary avocado oil supplementation attenuates the alterations induced by type I diabetes and oxidative stress in electron transfer at the complex II-complex III segment of the electron transport chain in rat kidney mitochondria’ published in PubMed states “a protective effect of avocado oil against lipid peroxidation was observed consistently only in control mitochondria.”

This study concludes that the defensive outcome of Avocado oil is attributed to the antioxidant effects of carotenoids and glutathione that penetrates through the blood stream and reaches mitochondria (vital part of the cellular structure), where energy production and respiration happens.

Other benefits:

The other popular health benefits of Avocado oil are its effectiveness in the treatment of cracked heels, sunburn, insect stings, dandruff, wounds, loss of libido, blisters, bad breath, rashes, insomnia, periodontal diseases and more.

Disclaimer:

This piece of information is only for educational purposes and is not in any way meant to be used for diagnosis or as a substitute for any prescribed medications or the professional advice of your Doctor. We, at Essential Depot are not healthcare experts and this article is written only with the intention of sharing the ancient wisdom of Ayurveda.

Essential oils are meant for topical use only and not for ingestion, as pure and organic essential oils are the life force of plants and are highly concentrated substances. Seek the advice of your Ayurvedic expert or healthcare professional before choosing the appropriate essential oils for your state of health and unique individual constitution.

Thought for the day:

The Avocado is a food without rival among the fruits, the veritable fruit of paradise.

– David Fairchild

Suggested Reading:

  1. The Avocado: Botany, Production and Uses from Brand: CABI
  2. AVOCADO & HONEY FACIAL MASK – FOR NATURALLY BEAUTIFUL & HEALTHY SKIN (Essential Oil Spa) by KG Stiles
  3. Avocado Oil: The miracle health benefits, fat loss facts & kitchen tips (Avocado recipes, Avocado Oil for weight loss) by Margaret Horton
  4. Avocado 55 Success Secrets – 55 Most Asked Questions On Avocado – What You Need To Know by Teresa Kramer
  5. Absolutely Avocados by Gaby Dalkin

Reference Links:

  1. Avocado by Wikipedia
  2. Hass Avocado Composition and Potential Health Effects by Mark L. Dreher and Adrienne J. Davenport, published in Critical Reviews in Food Science and Nutrition and PubMed
  3. Domestication and Significance of Persea Americana, the Avocado, in Mesoamerica by Amanda J. Landon published in Digital Commons, University of Nebraska, Lincoln
  4. Metabolic Effects of Avocado/Soy Unsaponifiables on Articular Chondrocytes by Louis Lippiello, Joseph V. Nardo, Robert Harlan, and Tiffany Chiou, published in Evidence Based Complementary and Alternative Medicine
  5. Effect of Dietary Intake of Avocado Oil and Olive Oil on Biochemical Markers of Liver Function in Sucrose-Fed Rats’ published in the BioMed Research International

Cucumber Oil

Will you be delighted or dreary if someone beckons you, “As Cool as a Cucumber”? I would rather recommend you to take pride when somebody calls you with that phrase because it simply means the attitude of being calm, composed and in absolute control of your emotions, even if a particular situation demands your aggressiveness and anger.

Cucumber-bannerThis is because Cucumber is one among the coolest fruits as scientific facts state “the inside temperature of a Cucumber can be up to 20 degrees cooler than the outside air”, besides growing well in tropical conditions.

Called as Kantakiphalam, Svetakarahatakam, Mutralam and Sudhavasah in Sanskrit, Cucumber is commonly called as Kheera in the traditional healing methodology.

Proudly representing India as its Motherland, Cucumber has been a part of the ancient Ayurvedic regimen in the treatment of rheumatic conditions, constipation, urinary disorders, cholera, wrinkles, dandruff, arthritis, vaginal infections, loss of appetite, duodenal ulcer, erectile dysfunctions, high cholesterol, eczema and hyperacidity.

Purchase Cucumber Oil – Retail – 4 oz – CLICK HERE

Purchase Cucumber Oil – Wholesale – CLICK HERE

Historical uses and importance of Cucumber and its essential oil:

Cucumber, as far as its history is known to the world is said to be a 3,000 years old fruit variety of the gourd family, cucurbitaceae. Besides its use in culinary, Cucumber has been preferred for raw eating, mainly for its cool, mild and enhancing flavor.

This cylindrical fruit is a powerhouse of various nutrients, for which it has been used in various civilizations across the world including the Rome, Israel, Greek, Egypt, The United Kingdom, France, China, and USA. The three famous varieties of this creeping vine are pickling, slicing and burpless cucumbers.

Cucumbers are absolutely edible and are found across the globe, all around the year but the high seasonal growth curtails to May – August. Pliny The Elder, the Roman philosopher quotes that Cucumber is the most favorite fruit of the Roman Emperor, Tiberius. His gardeners grew cucumbers using artificial methods, just to ensure that the king had cucumbers on his table every day.

It is being said that cucumbers were used in the primordial Roman province for treating more than 40 medical conditions, including scorpion stings, blurred vision, frigidity, high blood pressure and diabetes.

The Biblical reference of cucumber goes like this “We remember the fish, which we did eat in Egypt freely/the cucumbers, and the melons, and the leeks, and the onions, and the garlic.” After which the Israelites started cultivating cucumbers by themselves.

Certain sources state that cucumbers were brought to Haiti in 1494 by Christopher Columbus and were cultivated by the early Spanish settlers. South and North Dakota boasts for owning the finest cucumber farmers of Native America.

These fresh and refreshing fruits are often used in making salads (Indian raita), sauces, pickles, cold soups, sausages, chutneys, lamb chops, relishes and dressings. Cucumber and its essential oil are also used in the manufacturing of soaps, moisturizing lotions, anti-dandruff shampoos, conditioners and skin care creams, especially anti-aging products, for its nourishing properties.

Therapeutic properties and chemical constituents of Cucumber oil:

The oil of Cucumber contains about 14 to 20% of oleic acid, stearic acid, palmitic acid and 60 to 68% of omega-3-linoleic acid. It also contains potassium, silicon, cucurbitacins, sulphur and certain fatty acids like 9, 12, 15-Octadecatrienoic acid and 9, 12-Octadecadienoic acid.

Cucumber oil has antioxidant, diuretic, anti-rheumatic, anti-ulcer, relaxing, antidote, rejuvenating, anti-stress, anti-inflammatory, anti-cancerous, tonic, anti-dandruff, and laxative properties. It is rich in Vitamins B1, B2, B3, B5, B6, and C along with magnesium, calcium, phosphorous, zinc, iron and folic acid.

Next time, when you are exhausted and drained out, stop sliding on toxic caffeine drinks, instead grab a Cucumber and bank upon it for all your nutritional requisites.

Ayurvedic health benefits of Cucumber oil:

Ayurveda and Cucumber share the mutual joy of being indigenous to India, the land of rich cultural heritage. This oldest healing science on the globe states that everything on earth is made up of the five vital elements of nature, namely fire, water, earth, space and air.

Among which the living things on this planet acquires prana, the vital energy of life and ojas, and the nutritive quintessence from Mother Earth. While animal and human beings utilize prana and ojas for vitality and livelihood, plants grab ojas and prana from the ground and renovate them as food, herbal medications and essential oils for the absolute well-being of all other organisms.

The greatest news about the nobility of plants and trees are that they capture enormous life force and spiritual energy straight from the space by constantly looking up to the sky. Thus, any source of food or medicines acquired from plants instills the purest form of energy directly to our soul. It is because of this reason; we call invigorating plant fragrances (especially from essential oils, the life essence of plants) as soulful aromatic substances.

Cucumber is a bundle of joy and instant coolant that refreshes everyone even on a bright sunny day. It bears all the heat in the atmosphere, yet remaining absolutely cool in the inside makes it a special fruit with enormous healing attributes and nutritional values. India, being a country of tropical climatic conditions, rests upon Cucumber to quench its thirst and no Indian summer is complete without Cucumbers on the street.

Being a complete traditional remedy, Ayurveda regards health as a combination of physical, emotional and spiritual wellness and this ideology is based upon its philosophy of considering the human system as a place of worship or temple.

Ayurveda believes that the soul vested within each of us connects with Divinity and this connection or synchronization is the rationale behind hale and heartiness.

Ayurveda says that every individual is made up of three distinct doshas (vata, pitta and kapha) or biological energies. The most predominant among the three doshas acts as a deciding factor for your personality, character and behavioral traits.

Imbalance of any one of these doshic elements end up in health problems signaling that the body is out of balance with nature.

Imbalance of vata dosha can end up in memory loss, lack of concentration, fear, insomnia, dry skin, restlessness and constipation. Pitta unevenness might lead to disgust, ulcer, anger, heartburn, high blood pressure, jealousy, fever and skin ulcers.

Fluid retention, toxic remains, congestion, sluggishness, delayed menstruation, uterine fibroids, obesity and procrastination are the results of Kapha vitiation.

Cucumber oil has pacifying effects on pitta and kapha dosha. The cooling and refreshing properties of this oil can help in treating high blood pressure, heartburn, ulcer, fluid retention, skin eruptions, constipation and stress.

Cucumber is absolutely a treat for the four senses of healing, whereas its lucid green color soothes the sense of sight, it’s refreshing taste energizes the sense of taste, its cooling properties penetrate deeply into the skin to transfer its therapeutic values through the sense of touch, it’s refreshing aroma reaches the limbic system in the form of aromatic molecules to control emotions.

The other significant Ayurvedic health benefits of Cucumber oil are:

Cucumber-oil1. Augments skin health and supports radiating complexion:

Cucumber oil has stupendous revitalizing and nourishing properties that help in treating dull, damaged or mature skin conditions. The presence of linoleic acid and oleic acid in cucumber makes it an excellent aid for skin problems including acne, blackheads, sunburns, psoriasis, eczema and certain other inflammatory skin conditions.

The antioxidant properties of cucumber oil are attributed to the significant existence of tocopherol and tocotrienol substance along with the three lignans including secoisolariciresinol, lariciresinol and pinoresinol. These elements make Cucumber oil powerful in fighting against the free radicals responsible for aging symptoms, skin damages and several types of cancer, including ovarian cancer, prostate cancer, breast cancer and uterine cancer.

Massaging your skin with 10 drops of Cucumber oil blended with 2 drops of Orange oil and 4 ounce of coconut oil can help in retaining the natural moisture in the skin, repair dry and dull skin surface, treat eczema, psoriasis, rough, scaly and mature skin, reduce wrinkles, aging symptoms and skin eruptions.

A 2011 study on “Exploring Cucumber Extract For Skin Rejuvenation” by Naveed Akhtar, Arshad Mehmood, Barkat Ali Khan, Tariq Mahmood, Haji Muhammad Shoaib Khan and Tariq Saeed, Department of Pharmacy, The Islamia University of Bahawalpur and the Department of Pharmaceutical Sciences, COMSATS Institute of Information Technology, Pakistan, Published in the African Journal of Biotechnology, states that cucumber extract has been proven extremely beneficial for the skin.

These experts also say that Cucumber extracts have passed the maximum number of dermatological tests including skin melanin test, skin erythema test (safety of cosmetics), pH tests, skin moisture content test, skin sebum content test, and trans epidermal water loss test.

This study concludes stating that this was a preliminary initiative in exploring the unknown effects of Cucumber as a topical cream for skin rejuvenation.

It also states that cucumber extracts aid in reducing the melanin content (responsible for skin pigmentation and complexion); has anti-acne effects with its potent to decrease the content of skin sebum.

This study also declares that these analyses have proved to be capable in the context of prospective topical applications of cucumber extract (with its varied skin care properties), as cosmetics, skin-care items and in the manufacturing of pharmaceutical preparations.

You can also add 2 drops of Cucumber oil in a cup of cool water and wash your face for locking the moisture and fight against acne causing micro-organisms.

2. Combats dandruff and explores the natural shine of your locks:

Bouncy, strong, silky and dandruff-free lustrous locks are the dream of many women out there. Men are not an exception though, in longing for healthy hair that is free from hair loss, dandruff and other scalp conditions.

Cucumber is one among those natures’s richest owner of the minerals like silica and sulphur, of which sulphur is known for promoting hair growth and silica fortifies the hair follicles and protect from breakage and loss of hair. Silica is an essential element for supporting the health of connective tissues like skin, muscles, ligaments and bones.

The moisturizing properties of Cucumber oil helps in hydrating the scalp and aids in reducing dryness, itchy and flaky scales on the scalp surface and nourishes the scalp and roots of the hair from within.

Massaging your scalp with 5 ounce of Cucumber oil mixed with 5 drops of Rosemary oil and 5 drops of Brahmi oil and leaving it for 1 hour by wrapping a warm towel (helps the medicated blend to penetrate deeply into your scalp) can assist in reducing dandruff, replenishing the scalp, enhancing the luster of your hair and prevent excessive hair fall. You can also add 5 drops of Cucumber oil in your mild shampoo for fastening the natural moisture in your hair for a longer duration.

This blend can be applied by the swimmers before their swimming voyage in the chlorinated and chemical filled water. This helps in preventing the hair damage naturally.

3. Helps control high blood pressure, cholesterol and diabetes:

Certain studies witness that the presence of sterols in Cucumbers may help in reducing the high level of cholesterol, while the presence of fiber, magnesium and potassium assists in treating high blood pressure. Cucumber also stimulates the secretion of insulin hormones in the pancreas, thus assisting in the treatment of diabetes.

Eating fresh cucumber daily along with adding 5 drops of Cucumber oil in your liquid soap can help in vitalizing your cells and augment your energy levels.

4. Soothes the digestive system, thus helps in treating ulcers and halitosis:

Cucumber oil has the power to soothe and pacify pitta dosha. The excess of which would end up in overindulgence of digestive fire leading to ulcer, high blood pressure, acidity, heartburn, acne, negative emotions, feelings of rage, insomnia, acne and certain other skin eruptions.

Massaging your abdomen and chest with 10 drops of Cucumber oil blended with 2 drops of Peppermint oil can help in cooling the digestive system (intemperance of digestive fire) by soothing the lining of the stomach and intestines. Using 2 drops of Cucumber oil in warm gargle can assist in fighting against bad breath with the presence of phytochemicals.

5. Flushes out toxins and aids in treating rheumatic and inflammatory conditions:

Cucumber has enormous amount of ascorbic acid, contributing to its diuretic properties. This moisture-rich oil helps in replenishing the system with its anti-rheumatic, antioxidant and diuretic properties by flushing out the excess fluid deposits, toxic remains, salt, uric acid, free radicals and fat deposits in the system, which is often responsible for inflammatory conditions like gout, rheumatism, arthritis, swelling, redness, obesity and puffy eyes.

Massaging the affected parts with 5 ounce of Cucumber oil with 5 ounce of Sweet Almond oil can help in promoting frequent urination, thus eliminating toxic remains, free radicals, salt, fat deposits and uric acid, which helps in reducing swelling, skin irritations, muscular soreness, pain, redness and muscular stiffness associated with rheumatism and arthritis.

Pranayama or the art of balanced breathing can help highly in expelling ama or excess toxic substances in the system, where all these toxins are discharged through exhalation.

Inhaling the refreshing fragrance of Cucumber by adding 2 drops of this oil in your air freshener, especially during Pranayama and meditation can grant quicker relief by releasing your mind and body from toxic emotional blocks and harmful toxins in the system.

Other health benefits:

Cucumber is also helpful in treating vaginal itching, erectile dysfunctions, heart problems, renal calculi, cancer therapy, dark circles, urinary infections, cholera, and cellulites.

Disclaimer:

This piece of information is meant only for the purpose of information and is not recommended to treat or prevent any kind of medical conditions. It is not meant to replace any prescription medicines or the advice of a medical professional. We, the team of Essential Depot are not experts in Remedial practices or Traditional medicine and these facts are shared only for spreading the greatness of Ayurveda in treating mankind.

Essential oils are recommended only for topical applications and do dilute essential oils in suitable carrier oils before using it on the skin. Never ingest essential oils as absolutely pure and organic essential oils are highly concentrated substances and may cause allergic reactions, when used internally or on the skin without dilution.

Speak with your Ayurvedic expert or medical professional before choosing the right essential oils for your state of health and unique individual constitution. Performing a patch test on your skin before enjoying its complete benefits is an amicable advice.

Thought for the day:

Green is the prime color of the world, and that from which its loveliness arises.

– By Pedro Calderon de la Barca.

Suggested Reading:

  1. Cucumber Recipes by Jackie Swansen
  2. Ayurvedic Pharmacopoeial Plant Drugs: Expanded Therapeutics by C. P. Khare
  3. Dying to Look Good by Christine Hoza Farlow
  4. Asian Secrets of Health, Beauty and Relaxation by Sophie Benge, Luca Invernizzi Tettoni
  5. The Aromatherapy Encyclopedia: A Concise Guide to over 385 Plant Oils by Carol Schiller, David Schiller

Reference Links:

  1. Cucumber by Wikipedia
  2. Cucumis sativus (Cucumber) – Derived Ingredients as Used in Cosmetics, published in Cosmetic Ingredient Review
  3. The anti-aging effects of Cucumbers by Dr. David Jockers, published in Natural News
  4. Exploring Cucumber Extract For Skin Rejuvenation by Naveed Akhtar, Arshad Mehmood, Barkat Ali Khan, Tariq Mahmood, Haji Muhammad Shoaib Khan and Tariq Saeed, Department of Pharmacy, The Islamia University of Bahawalpur and the Department of Pharmaceutical Sciences, COMSATS Institute of Information Technology, Pakistan, Published in the African Journal of Biotechnology
  5. Phytochemical and therapeutic potential of cucumber by Mukherjee PK, Nema NK, Maity N, Sarkar BK, Department of Pharmaceutical Technology, Jadavpur University, India, published in PubMed

Calendula Oil

Calendula-bannerIf and only if ‘the power of a flower can shower one forever’ with enormous benefits for the skin, then it cannot be anything less than Calendula, the one and only ‘on the dot’ flower that blooms probably on the first of the calendar month. Calendula and its oil has always been one among the best natural aid for treating numerous skin problems ranging from eczema to cracked foot.

While it looks resemble Marigold, this magical Pot Marigold called as Zergul in Hindi and Chin Chan Ts’ao in TCM (Traditional Chinese Medicine) has been used in Ayurveda and other Complementary and Alternative Medicinal practices for treating wounds, insect bites, sunburns, vaginal infections, varicose veins, acne, warts, calluses, scabies, corns, gastritis and conjunctivitis.

Purchase Calendula Oil – Retail – 4 oz – CLICK HERE

Purchase Calendula Oil – Wholesale – CLICK HERE

Historical uses and importance of Calendula oil:

Lovingly called as ‘pot marigold’, Calendula officinalis is an arm of the daisy family, Asteraceae. Indigenous to southwest Asia and West Europe including the Mediterranean and Macaronesia, Calendula is also called as Garden marigold and Scottish marigold.

There are many misunderstanding facts between other Calendula and Marigold varieties like marsh marigold, corn marigold and desert marigold that belong to the Tagetes genus and not the Calendula genus.

The word ‘Calendula’ is extracted from the Latin word ‘calendae’, which means ‘little calendar’, ‘little weather-glass’ or ‘little clock’, mainly due to its promptness in blossoming on the new moon or on the beginning of the calendar month.

The word ‘Marigold’ means ‘Virgin Mary’ and is trusted to possess divine healing properties and even today, these flowers are used to honor Mother Mary during numerous Catholic occasions. It is also used to decorate the deities during auspicious religious gatherings in the Hindu tradition in India.

The ancient Greeks and Romans wore garlands and crowns made with the dazzling golden color Calendula flowers and these beautiful blossoms were also used in religious ceremonies and other rituals. The traditional Egyptians believed that these sacred flowers had revitalizing attributes.

The bright golden color petals were also used in textile industry as a source of natural dye for fabrics and it was also used as a natural colorant in cheese and butter varieties. These flowers are a popular ingredient in many Middle Eastern and Mediterranean cuisines along with stews and soup varieties in Germany, for which it is called as ‘Pot marigold’.

Calendula is still remembered for its cordial use during the World War I and the American Civil War as a natural healing agent for treating open wounds. Calendula dressing helped in healing wounds much quicker with its antiseptic and anti-hemorrhagic properties. These flowers were dabbed directly on wounds and cuts to promoter faster healing, control bleeding and to arrest infectious growths.

Being a vital part of the Traditional and alternative medicine, Calendula has been etched in certain oldest medical scripts for cleansing toxins in the gall bladder and liver and was prescribed to treat associated digestive disorders. Till today, the world sings the glory of Calendula tea, attributed to its appetizing taste and enormous healing benefits.

Pharmacological effects and chemical constituents of Calendula oil:

Calendula oil is said to possess antiseptic, antioxidant, anti-inflammatory, stimulant, detoxifying, carminative, anti-tumor, anti-hemorrhagic, antiviral, antifungal, anti-HIV, hepatoprotective and emmenagogue properties.

The major chemical constituents of Calendula oil are a-cadinol, limonene, a-cadinene, p-cymene, 1, 8-cineol along with other flavonoids, terpenoids, coumarins, flavonol glycosides, carotenoids, sesquiterpene glucoside, amino acids, triterpene oligoglycosides, saponins, and oleanane-type triterpene glycosides.

Ayurvedic health benefits of Calendula oil:

Ayurveda is not associated only with the word ‘remedy’ and much more than that, it encompasses diagnosis of the root cause of an illness, prevention of diseases, healthy aging and longevity to love and live with nature, naturally.

Loved as the most precious gift of the God of Creation, Brahma to the Lord of Medicine, Acharya Dhanvantari, Ayurveda is in healing and harmonizing mankind for more than 5,000 years, for which it is called as the Mother of all healing methodologies on earth. This includes Unani, Siddha, Homeopathy, Chiropractic, Aromatherapy, Allopathy, TCM or the Traditional Chinese Medicine, Acupuncture and Naturopathy.

Ayurveda is held high in India and all over the world for its holistic healing practices that defines health as the wellness of the mind, body and spirit together. Among the 4 sacred books of the Indian Hindu mythology (Rig, Yajur, Sama and Atharvaveda), Ayurveda is a significant part of the Atharvaveda, where 114 verses talk about various health conditions, its symptoms, natural remedies and various Ayurvedic techniques for prevention and increased life span.

Dinacharya or the Ayurvedic routine recommends numerous ways for leading a hale, hearty and disciplined life. Human body is regarded as a temple, where the soul dwelling in is considered as a divine presence. This school of thought enables Ayurveda to strongly recommend practices for keeping the body, mind and spirit clean and cheerful.

Everything in this world is a part of nature and is made up of the fundamental elements, namely earth, water, fire, air and space. Every person is made up of a unique combination of these five elements, precisely called as doshas (vata, pitta and kapha). Vata (air + space), pitta (fire + water) and kapha (water + earth) make up an individual constitution, which is also called as Prakriti.

Each and every individual has a unique Prakriti just like the fingerprints, with a predominance of any of these three doshas. This doshic predominance determines the character, personality, behavioral patterns and emotional setup of an individual.

Perfect balance between doshas as per the law of nature indicates health and doshic imbalances due to sedentary lifestyle, change in food habits, weather fluctuations etc., lead to sickness. Ayurvedic remedies aim at treating the root cause of a health condition and prescribes unique medication for every person as per the Prakriti or the individual constitution.

The major Ayurvedic remedies include Ayurvedic essential oils, yoga, simple physical exercises, meditation, herbs, Pranayama (the art of balanced breathing), Abhyanga or the Ayurvedic massaging technique, Dinacharya or the Ayurvedic routine and Panchakarma (the Ayurvedic detoxification therapy).

Calendula oil is recommended for pacifying pitta and kapha doshas and for augmenting vata energy.

The most significant Ayurvedic health benefits of Calendula oil are:

Calendula-broucher1. Calendula for skin:

As we saw above, it’s historical significance during the World War I and the American Civil War as an excellent first aid agent in healing wounds, arresting bleeding and in treating inflammatory conditions is a noble proof for its brilliance in wound healing and is called as ropana in Ayurveda, means one which heals wounds.

A 2008 study on ‘Calendula officinalis and Wound Healing: A Systematic Review’ by Matthew J. Leach, PhD, BN (Hons), ND, RN, MATMS, published in WOUNDS, A compendium of clinical research and practice substantiates that the presence of triterpenoids like faradiol and the faradiol monoester and other components including flavonoids, saponins, polysaccharides and micronutrients contribute to its anti-inflammatory, anti-edematous, wound healing attributes and antioxidant properties.

The major skin conditions considered for this study includes foot ulcer, dermatitis, varicose ulcer, burns, injuries, cuts, abrasions, pressure ulcer, skin ulcer and other wounds. This study also explains that Calendula officinalis has “Anti-inflammatory activity – The acute inflammatory response during the early stages of injury generates factors that are essential for tissue growth and repair.

Antimicrobial activity -Wound healing can also be delayed when microorganisms are present in large enough numbers. Therefore, reducing the bacterial load of a wound may be necessary to facilitate wound healing, as well as reduce local inflammation and tissue destruction.

An ideal agent for the prevention and control of wound infection would therefore be one that directly destroys pathogens, while also stimulating immune activity. Calendula is one agent that possesses both of these properties.

Antioxidant effect – The production of free radicals at or around the wound bed may contribute to delays in wound healing through the destruction of lipids, proteins, collagen, proteoglycan, and hyaluronic acid.

Agents that demonstrate significant antioxidant activity may, therefore, preserve viable tissue and facilitate wound healing. Calendula demonstrates free radical scavenging activity against superoxide radicals and hydroxyl radicals and facilitates wound healing via an important antioxidant effect.

Wound healing activity – The most important clinical endpoint in wound management is wound closure or 100% epithelialization. Given that wound closure is critically important; it is argued that any agent demonstrating significant wound-healing activity should be seriously considered in conventional practice.

Calendula, for example, may facilitate wound healing by increasing wound angiogenesis and collagen, nucleoprotein, and glycoprotein metabolism, leading to improvements in both local circulation and granulation tissue formation.”

This study concludes stating “Calendula officinalis possesses a number of properties that are conducive to wound healing, especially in a number of acute and chronic wounds, particularly for its effect on inflammation, microbial load, and epithelialization.”

With its immunostimulant, astringent, anti-inflammatory, antifungal, antiviral, anti-microbial, antiseptic and disinfectant properties, applying a blend of 5 drops of Calendula with 2 drops of Bay leaf oil in your mild skin care cream or with 10 drops of Coconut oil can help in healing bee stings, insect bites, sores, cuts, bruises, skin abrasions, swelling, burns, acne, scrapes, diaper rashes, athlete’s foot, conjunctivitis, dermatitis and other inflammatory skin conditions.

The most adorable quality of Calendula oil is that it helps in controlling the formation of scars and diminishes stretch marks with its ability to stimulate tissue repair generation and secretion of collagen that enhances the natural elasticity of skin cells.

You can also add few drops of Calendula oil in your skin care ointments, lotions and creams or in salves, facial steams, baths, washes, tinctures and Ayurvedic essential oils for nourishing, enriching and nurturing the texture and health of your skin.

2. Calendula for circulation and inflammation:

Calendula oil has diuretic and anti-inflammatory properties that assist in clearing away excess of kapha dosha responsible for fluid retention through the mutravahasrotas, means the urinary passages by promoting the frequency and quantity of urination. By this way, the excess water deposits, toxic remains, salt, uric acid and fat in the system are eliminated through urine.

The effectiveness of Calendula in enhancing the functions of rasa and rakta dhatus, which means the plasma and blood tissues contributes to its ability in augmenting proper blood circulation. This makes Calendula oil as a promising remedy in treating circulatory conditions like varicose veins, arthritis, gout and rheumatic conditions.

Thus massaging the affected or painful parts with 1 ounce of Calendula oil with 2 drops of Cassia oil and 2 drops of Black cumin oil can help in enhancing blood circulation, discarding toxic remains and fluid retention through urine and reduce pain and inflammation associated with rheumatism, varicose veins, gout and arthritis.

You can also add 2 drops of Calendula oil in warm water and use it is a gargle for alleviating sore throat, killing germs and microbes in the mouth causing bad breath, cavities, gingivitis and other gum problems.

3. Calendula for immunity:

Low immune power is the direct doorway for numerous microbes, pathogens and other micro-organisms causing various diseases and contagious medical conditions. The presence of calendulin, a yellow resin along with tannins and other chemical constituents of its volatile oil makes Calendula a promising medication for augmenting the rapid growth response of the human lymphocytes.

WBC or the white blood corpuscles are responsible for the body’s immune power or the potent to fight against pathogens, microbes or other harmful micro-organisms invading the healthy system. With its anti-microbial, antifungal, antiviral and antibacterial properties, Calendula oil strengthens the immune system by shielding against the attack of bacteria, virus, fungi, worms etc.

Calendula oil also helps in treating inflamed lymph glands and decrease lymphatic congestion. It also aids in purging away harmful toxic remains in the body through urine with its triterpenoid components responsible for its anti-inflammatory and diuretic properties.

Adding 5 drops of Calendula oil in bathing water every morning and 2 drops of Calendula oil added to your hankie or your pillow cover are the best ways to strengthen your immunity through the ‘Calendula power’.

4. Calendula for digestive disorders:

Calendula oil boasts its support to various digestive functions with its astringent, anti-inflammatory, anthelmintic and antimicrobial properties. The ability to pacify excess of pitta energy or digestive fire makes Calendula an excellent natural remedy for soothing the lining of the stomach, intestines and the gastrointestinal tract.

Massaging your abdomen with 10 drops of Calendula oil blended with 2 drops of Calamus oil and 4 ounce of Coconut oil can help in soothing the walls of the stomach and intestines, thus pacifying irritable bowel syndrome, peptic ulcer, gastritis and other inflammatory conditions of the gastrointestinal tract.

This medicated massage can also assist in stimulating the functions of the liver, the organ of detoxification, thus support in eliminating microbial infections, ama or toxic remains in the stomach, intestinal worms and other pathogenic foreign bodies in the gut, which may otherwise lead to dysentery, viral hepatitis, diarrhea and enteritis.

5. Calendula for reproductive functions:

Calendula is extremely beneficial in supporting the functions of the female reproductive problems including irregular menstruation, uterine fibroids, frigidity and ovarian cysts (polycystic ovarian syndrome).

For all these special benefits, Calendula blossoms are called in Ayurveda as Striroga, one which aids in gynaecological problems; Granthi, remedy for treating the complications of tumors, and Artavajanana for aiding trouble-free menstruation.

The oil of Calendula helps in clearing excess of kapha and pitta energies in the uterus, mainly because of its effectiveness on artavavahasrotas.

A gentle massage of the lower abdomen, back and thighs with 10 drops of Calendula oil and 1 drop of Cinnamon oil and 1 drop of Cassia oil can help in promoting blood circulation in the uterus, regularizing blocked or delayed menstruation, relieving dysmennorhea or menstrual pain.

You can also use this blend in bath, especially during your menstrual cycle and the times you’re sick with menopausal symptoms.

Calendula oil functions like a tonic to the uterine muscles, aiding in balancing the estrogen hormones that are responsible for PCOS and uterine fibroids. It is also trusted to treat cysts in the digestive passage and the breasts. Calendula infusions were used in folklore remedy for fostering uterine contractions and the discharge of placenta during childbirth.

Other health benefits:

The most celebrated herbalists, Gerard and Culpeper call Marigold as a “comforter of the heart and spirits”. Calendula is also recommended safe for diaper rashes, hemorrhoids, stomach upset, people undergoing radiation therapy, abdominal cramps, fistulas, sprains and eye inflammation.

Disclaimer:

This information is only for the use of education and is not intended to diagnose or prevent any health condition or to substitute any prescription drugs or professional medical advice. We, the Essential Depot team are not healthcare professionals and this content is written only in social interest of educating the public about the richness of Ayurvedic treatment, the most trusted traditional healing system.

Calendula oil is suggested only for the use of topical application and do not take it internally. Talk with your medical expert or your Ayurvedic practitioner before choosing the appropriate Ayurvedic oils for your Prakriti or unique individual constitution and medical condition and before using them on children, nursing women, pregnant ladies and on people who are undergoing other treatments (please check on drug interactions) and on those who are allergic to specific oils.

Thought for the day:

“The marigold goes to bed with the Sun
And with him rises, weeping.”
-Shakespeare

Suggested Reading:

  1. Calendula – Calendula Officinalis by Amanda Klenner
  2. Calendula Oil (How To Make Natural Skin Care Products Series Book 29) by Miriam Kinai
  3. Calendula by Marian Kim
  4. Calendula by Mindy Green
  5. Herbs for Healthy Aging: Natural Prescriptions for Vibrant Health by David Hoffmann FNIMH AHG

Reference Links:

  1. Calendula by Wikipedia
  2. Calendula by The University of Maryland Medical Center
  3. Calendula officinalis and Wound Healing: A Systematic Review by Matthew J. Leach, PhD, BN(Hons), ND, RN, MATMS, published in WOUNDS, a compendium of clinical research and practice
  4. Phytochemical Constituents and Pharmacological Activities of Calendula officinalis Linn(Asteraceae): A Review by BP. Muley, SS. Khadabadi and NB. Banarase, Govt. College of Pharmacy, Maharashtra, India, published in the Tropical Journal of Pharmaceutical Research

Chironji Oil

Often used as a substitute for almonds, Chironji is an almond-flavored nut with blood purifying and life force enhancing qualities. Called as Charoli or Chironji in Ayurveda, these dried modest seeds have been in use in the Ayurvedic medicine for treating digestive disorders like diarrhea, ulcers and irregular bowel movements.

Chironji-bannerIt was also recommended to enhance the secretion of semen, increase vigor and vitality, reduce fever, clear acne, skin blemishes, cold and blood disorders. Chironji oil is extracted from the dried seeds by steam distillation method and is scientifically called as Buchanania lanzan.

Purchase Chironji Oil – Wholesale – CLICK HERE

Historical importance and uses of Chironji:

Chironji is a medium-sized evergreen tree that grows up to 15m height. This tree is indigenous to India and is found growing widely in Nepal, Malaysia and Burma. The dry forests of Madhya Pradesh, Mirzapur and Varanasi districts of Uttar Pradesh, Jharkhand and Chattisgarh are the natural Chironji growing hubs of India. It is a member of the Anacardiaceae plant family and is also known as Almondette tree. Chironji is also called with other names such as ‘Cuddapah almond, Charooli, and Chirolo.’

The seed kernels of this tree contribute to about 52% of oil and are often used as a substitute for almond oil and olive oil. Chironji nuts gained favorable demand in the foreign market and has been nurtured by the Indian government as a reliable source of earning foreign exchange.

Ayurvedic medicine uses all the parts of this tree including its bark, fruits, roots, leaves, nuts and kernels for its varied medicinal properties in treating cold, bowel disorders, premature ejaculation, fever and rheumatism.

Charoli seeds are a popular ingredient in Indian sweets (Chironji ka Barfi, piyush, shrikhand, kheer and halwa), meaty kormas, lamb pepper with Chironji, Gajar ka Meetha, Hyderabadi Haleem, Charoli mutton, Malai kofta and as a flavoring for batters and sauces.

The gum extracted from the bark of this tree and powder of the roots and dried leaves mixed with buttermilk is a traditional remedy for treating diarrhea.

In the folklore medicine of Andhra Pradesh, Chironji gum was mixed with cow’s milk for relieving rheumatic pain and they also used the leaves as a tonic for supporting cardiac functions. The leaf powder was also used in encouraging quick healing of wounds.

Powdered seeds blended with milk and turmeric powder is used in India since as a natural face pack for augmenting the glow, complexion and suppleness of the skin. The juice or the decoction of the Chironji leaves is being used in Unani medicine for purifying the blood, treating loss of libido, impotency and also as a tonic for the digestive system.

Therapeutic properties and chemical constituents of Chironji oil:

The major therapeutic values of Chironji oil are carminative, expectorant, diuretic, aphrodisiac, relaxant, antiseptic, anti-inflammatory and stimulant. The chemical components of this oil are camphene, a-pinene, y-terpinene, b-pinene, myrcene, 8-cineole, sabinene and triglycerides like triolein, dipalmitoolein and dioleopalmitin.

Chironji seeds are a powerhouse of various nutrients like proteins, fiber, vitamin C, B1 and B2, carbohydrates, amino acid, iron, maleic acid, cardanol, linoleic acid, niacin, calcium and few water soluble extracts.

Ayurvedic health benefits of Chironji oil:

Ayurveda means ‘the knowledge of life’ and the greatest thing that has made this science as an admiration to the entire world is its disciplinary approaches that tend to mold the individual on all aspects of life including the physical, mental and attributes of the soul.

The most celebrated Ayurvedic Physician Mr. Vasant Lad says in his Textbook of Ayurveda as, “Ayurveda treats the whole person, not just the organ or system involved.”This clearly depicts that Ayurveda is a holistic healing science that deals with an individual and not just with his ailments.

It follows nature’s system of handling health and harmony leading to disease-free living, healthy aging and expanded life span. Ayurvedic healing identifies the root cause of an illness for preventing it in future and never believes in treating the symptoms alone. The National Institute of Health rightly quotes “The aim of Ayurvedic medicine is to integrate and balance the body, mind, and spirit. This is believed to help prevent illness and promote wellness.”

Ayurveda respects every individual as a unique creation and a vital part of nature. This makes the Ayurvedic treatment methods different for every individual even if a group of people are affected by same sickness.

The ancient Ayurvedic texts like Charaka Samhita and Sushruta Samhita say that all things in the universe are made up of five elements of nature namely water, earth, space, fire and air and every human being is distinct with a unique individual constitution, which comprises three biological energies known as doshas. These dynamic forces (doshas) are an arrangement of these vital elements.

Pitta dosha is a representation of fire and water and takes care of metabolism, cognitive functions and body temperature. Vata is a grouping of air and space and controls the working of the respiratory system, circulatory system and nervous system. Kapha dosha represents water and earth and is in charge of movement of fluids in the system, physical set up and nourishment.

Every person has a predominance of any one dosha, which decides their individuality and behavioral traits. Perfect balance between these doshas as per the natural set up denotes health and imbalance due to improper food habits, change in lifestyle and climatic conditions leads to illnesses.

Ayurveda recommends natural remedies like herbs, essential oils, Ayurvedic routine, yoga, simple physical exercises, prayers, Ayurvedic massage, meditation and Panchakarma (detoxification therapies) based on the individual constitution to treat imbalance of doshas. Chironji oil is said to pacify kapha and vata and has a neutral effect on pitta dosha.

Let’s take a look at the Ayurvedic health benefits of Chironji oil:

chironji-broucher1. Proven remedy for diarrhea and other digestive problems:

Diarrhea is called as Atisara in Ayurveda and it can also be caused due to toxins and psychological factors. Generally, accumulation of dampness caused by pitta instills a mild tendency on the colon and causes diarrhea. Ayurveda states that diarrhea may also be due to high toxic deposits or ama in the system, accumulation of water and increased vata or air in the body.

Chironji oil has the tendency to reduce kapha and vata and helps in eliminating the toxins or ama in the body, excess air and water retention. Adding 3 drops of Chironji oil in cool bathing water can help in relaxing the lining of the stomach and intestines, binding the stools and regularizing the bowel movements.

Inhaling the aroma of this oil by adding 2 drops to your diffuser or vaporizer can aid in overcoming loss of appetite. Massaging your abdomen with 5 drops of Chironji oil mixed with 2.5 ml of coconut oil can improve metabolism by acting as a tonic for digestion. Drinking a glass of buttermilk seasoned with 1 teaspoon of cumin seeds and coriander leaves can be of great assistance in treating all kinds of digestive woes.

2. Alleviates cold and other respiratory disorders:

Common cold and respiratory problems in general occur due to the vitiation of kapha dosha, which is responsible for stagnation of water in the body, toxic deposits and development of phlegm and mucous in the system.

Chironji oil has expectorant properties with its power to decrease kapha energy. 2 to 3 drops of this oil added to steam inhalation and massaging your throat, chest and back with 2 drops of Chironji oil mixed with your vaporub can help in loosening the mucous and phlegm deposits, relieving chest congestion, nasal congestion and common cold accompanied with runny nose and watery eyes.

3. Supports the reproductive system:

Chironji oil is a time-honored remedy for treating problems associated with sexual and reproductive functions. These seeds have aphrodisiac properties that help in treating impotence, loss of libido, lack of sexual interest, premature ejaculation and boost strength. Chironji seeds are being used in Maharashtra, India in preparing sweets and nutritious drink for the newlywed couples to maintain vitality and enhance their reproductive ability.

Massaging your body with 20 drops of Chironji oil with 3 drops of Cinnamon oil and 2 drops of Ylang Ylang oil can help in augmenting your sexual interest, grant lasting pleasure, and treat premature ejaculation and impotency by increasing vigor and the count of blood cells.

Adding 3 drops of Chironji oil to your bathing water and 2 drops of Chironji oil with 2 drops of Rose oil put in your diffuser can grant peace, reduce fatigue and treat mood swings.

4. Purifies the blood:

Chironji is used in Unani medicine as a blood cleanser. It has a positive effect on the mind and body and enhances proper blood circulation. Stress and metal worries also contribute to building up of toxins by stimulating the secretion of cortisol, also known as stress hormone in the bloodstream.

A 2012 study on ‘Adaptogenic activity of methanolic extract of Buchanania lanzan’, an experimental study in the rat model concluded that Chironji has antistress or adaptogenic activity. Massaging your body with 10 drops of Chironji oil blended with 5 drops of Lavender oil and 10 ml of coconut oil helps in augmenting the count of blood cells, enhancing positive feelings, calming the mind and eliminating toxic substances in the blood.

5. Relieves rheumatic conditions:

Rheumatism is caused by kapha aggravation leading to sluggishness, water stagnation, building up of salt, uric acid, fatty substances and toxins especially in the joints causing swelling, pain, redness and irritation. Chironji oil reduces kapha dosha and assists in discharging excess deposits of water, uric acid, salt and toxins in the body through urine.

Its diuretic properties promote the quality and frequency of urination and its anti-inflammatory along with its analgesic attributes aid in reducing swelling and pain associated with rheumatism. Massaging the affected parts with 5 drops of Chironji oil, 2 drops of Peppermint oil along with 4 ml of sesame oil can assist in alleviating rheumatic problems.

Other health benefits:

Chironji oil is also used in treating wounds, fever, ulcers, pimples, skin blemishes, glandular swelling of the neck, itching, exhaustion and biliousness.

Disclaimer:

This piece of writing is only for the purpose of education and is written wholly in the concern of sharing the long-established insight of Ayurveda, the mother of all healing sciences. It is not intended to prevent or diagnose any disease or health conditions or to substitute any kind of expert medical advice or prescribed medications.

Do not use essential oils internally. Always ensure that you dilute essential oils in suitable carrier oils before using it for topical application, as pure and organic essential oils are highly concentrated substances. Consult your healthcare professional/Ayurvedic practitioner before choosing the right essential oil for your unique individual constitution and medical condition.

Thought for the day:

Nature does not hurry, yet everything is accomplished. -Lao Tzu

Suggested Reading:

  1. The Secret to Great Health – The Vedic Health Code by Swami Ram Charran
  2. The Modern Ayurveda: Milestones Beyond the Classical Age from CRC Press
  3. Handbook of Nuts: Herbal Reference Library by James A. Duke
  4. Unsaponifiable Matter in Plant Seed Oils by Didier Fontanel

Reference Links:

  1. Buchanania lanzan by Wikipedia
  2. Charoli by Only Foods.net
  3. Diarrhea by Baidyanath Ayurveda
  4. Chironji nut (Buchanania lanzan) processing, present practices and scope by the Agricultural and Food Engineering Department, Indian Institute of Technology, West Bengal published in the Indian Journal of Traditional Knowledge
  5. Adaptogenic activity of methanolic extract of Buchanania lanzan leaves an experimental study in rat model by Shalini Kapoor Mehta, Navpreet Bains and Naira Nayeem, GHG Khalsa College of Pharmacy, Ludhiana published in Pelagia Research Library

Clary Sage Oil

Clary-sage-banner‘Clear Eye, Eye of Christ and See Bright’ are the popular names of Clary Sage herb for its excellent remedial properties that aid in cleansing the eyes and brightening the vision.

With its rich content of natural phyto-estrogens, this herb and its essential oil steam distilled from the leaves and flowers of the perennial plant Salvia sclarea, have been used since the primordial times for alleviating female problems like dysmennorhea or pain during menses, menopausal difficulties and pain during pregnancy and delivery.

Clary Sage herb has been used in Ayurveda as a tonic for augmenting physical, psychological and emotional strength for thousands of years. The Ayurveda and Aromatherapy book by Bryan and Light Miller quotes Clary Sage oil as, “It is antidepressant, revitalizing, aphrodisiac and helps rejuvenate the female system.

Sage detoxifies, heats up the body, cleanses, balances and stimulates perspiration, especially during hot flashes. It is specific for water retention problems, depression and hormonal imbalance.”

Purchase Clary Sage Essential Oil – Retail – 4 oz – CLICK HERE

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Purchase Clary Sage Hydrosol – 1 Litre – CLICK HERE

Historical uses and importance of Clary Sage:

The name Clary Sage is of Latin origin from the word ‘Clarus’ means clear and the tea prepared from the leaves, flowers and seeds of this plant was trusted to grant clear eyesight and mental clarity. Indigenous to the Northern Mediterranean region along with Central Asia and North Africa, Clary Sage is cultivated widely in Russia and France for the essential oil production.

Clary Sage was held high since the primeval period as a panacea for many illnesses and was believed to have the potential for gifting immortality to mankind. The remedial use of this plant dates back to the 4th century BC in the herbal writings of Theophrastus, Pliny The Elder and Dioscorides. It is said to shed light on one’s instinct and pave way for having a clear vision on the future.

The Jamaican folklore medicine used Clary Sage herb for cooling and cleansing the eyes, treating ulcers and inflammation. It was used in the Ayurvedic medicine for premenstrual syndrome (PMS), insomnia, menopausal problems, fear, anxiety and delayed menstruation. This oil has been used in Oriental medicine for strengthening and circulating the vital force of the body known as ‘Qi’ or ‘Chi’.

The seeds of this plant have a mucilaginous cover that was used in ancient herbal medicine for removing the foreign object in one’s eyes and it was Nicholas Culpeper, the renowned herbalist who named Clary Sage as ‘Clear Eye’ in his book Complete Herbal (1653).

Clary Sage is a key ingredient in many European products like the Elderflowers which still uses this herb as a prominent flavoring in Italian vermouth and Muscatel wine and liquer. It is also used as a favorite flavoring ingredient for cigarettes for R.K. Reynolds and certain other famous tobacco companies.

Chemical constituents or Gas Chromatography Report (GC) of Clary Sage oil:

According to the Gas chromatography report, Clary Sage oil constitutes of 15 chemical components that contribute to its fragrance, therapeutic attributes, consistency and quality of this oil. Of which, Linalyl acetate contributes to the highest proportion of Clary Sage oil constituents with about 46.7% of its total composition.

Just click on:

I believe that this must certainly help you in getting to know the exclusive information about these prime chemical constituents of Clary Sage oil.

The table crafted below clearly depicts the unique nature and contributions of these biochemical constituents to the healing magnificence of Clary Sage essential oil.

clary-sage

Therapeutic properties of Clary Sage essential oil:

The remedial properties of this oil are anti-inflammatory, relaxant, mental stimulant, carminative, nervine, deodorant, aphrodisiac, euphoric, emmenagogue, antispasmodic, antidepressant, antiseptic, hypotensive, anti-convulsive, nerve tonic, bactericidal, uterine, astringent and sedative.

Ayurvedic health benefits of Clary Sage essential oil:

Devotedly called as the ‘Mother of all healing sciences’, Ayurveda is a 5000 year old healing methodology and is known as the oldest of all healing systems on earth.

Being a pioneer to almost all the medicinal practices in the world, Ayurveda preaches the techniques for leading a ‘Disciplined life’ and this discipline indicates a systematic life with a synchronized lifestyle, balanced diet, simple physical exercises, meditation, yoga and prayers, all of which are a part of the Ayurvedic routine.

The elegance of Ayurveda lies in its respect and reception of Nature as the sole reason for the wellness of humanity. When our life is in harmony with nature, we are privileged to live a healthy and enhanced living with increased life span free of illnesses. Being a part of nature, human beings are also made up of the five vital elements of nature namely earth, water, fire, air and space.

Ayurveda trusts that every individual has a unique constitution made up of three dynamic energies of nature known as doshas. These are a representation of the five elements known as Panchaboothas.

Vata is the elemental force of air and space. Pitta is the fundamental energy of fire and water and Kapha is a basic force of earth and water. Ayurvedic philosophy states that the personality, behavior, physical, mental and emotional set up of a person is determined by the natural presence of these three doshas.

Balance between these doshas indicates health and harmony with nature and imbalances due to change in lifestyle and climatic conditions cause doshic imbalances leading to illness.

Ayurvedic remedies like herbs, essential oils, Ayurvedic massaging techniques, Ayurvedic routine, yoga and meditation practices treat diseases by correcting the imbalances of doshas after analyzing the individual constitution and root cause of a sickness. By this way it treats the disease initially and aims in preventing it in the future and focusing on healthy aging and longevity.

Vata is characterized by dry, quick, cold and irregular nature and is treated with essential oils and herbs of warming, sweet and grounding nature. Kapha is identified with heavy, slow and cool nature and is treated with cleansing, stimulating and warming remedies. Pitta is recognized with sharp, hot and forceful nature and is balanced with calming, soothing and cooling Ayurvedic remedies.

Clary Sage essential oil is an all-rounder that is known to treat all the three doshic imbalances and strike absolute balance when there is vitiation of vata, pitta and kapha energies.

The Ayurvedic health benefits of Clary Sage essential oil are:

Clary-sage-broucher1. Mitigate menstrual, menopausal and certain other feminine problems:

Most of the problems associated with menstrual and menopausal conditions are caused due to hormonal imbalances, especially the female hormone estrogen. Certain studies indicate that presence of sclareol constituent in Clary Sage oil may provoke an ‘estrogen-like effect’ in the body that helps in treating womanly problems related to hormonal reactions.

Light Miller and Bryan Miller in their book Ayurveda and Aromatherapy say that Clary Sage essential oil is beneficial for all the three doshas and has rejuvenative and female-immune stimulating qualities that aids in building tissues in the uterus and helps in relieving uterine pain and cramps.

Massaging your lower abdomen, thighs and around your reproductive organs with 3 drops of Clary Sage oil mixed 2 ml of coconut oil can be of great assistance in relieving menstrual pain (dysmennorhea), irregular or blocked menstruation with its emmenagogue properties, treat hot flashes and mood swings associated with menopause.

You can mix 5 drops of this oil with 3 ml of virgin olive oil and massage it gently on the feet and palms of the pregnant women before childbirth for relaxing the stretched out muscles, granting mental strength, calming the tensed nerves and lessening the pain during labor.

A 2013 study on Differential Effects on Blood Pressure in Female Patients with Urinary Incontinence Undergoing Urodynamic Examination of Salvia sclarea or Lavandula angustifolia proved that “lavender oil inhalation may be inappropriate in lowering stress during urodynamic examinations, despite its antistress effects, while clary oil inhalation may be useful in inducing relaxation in female urinary incontinence patients undergoing urodynamic assessments.”

2. Pacifies the mind and body:

Clary Sage essential oil has a positive and reviving effect on the pituitary gland of the brain, which is responsible controlling stress, growth, blood pressure, pain relief and has an impact on the behavioral pattern as well.  Inhaling the warm, sweet and soothing aroma of Clary Sage oil added to a diffuser, burner or vaporizer helps in alleviating stress, mood swings, tension, anxiety, hopelessness, postpartum depression and uncertainty.

Adding 3 to 4 drops of Clary Sage oil in bath before going to bed can assist in relaxing the nerves and muscles helping in the treatment of fatigue, restlessness, nervous tension and grant peaceful sleep at night. 1 drop of Clary Sage oil added to your pillows or to a tissue placed near your pillow can help in putting an end to your horror dreams or feelings of insecurity by promoting farsighted dreams and presenting you with a euphoric state of mind.

3. Reinforces the reproductive mechanism:

The effect of Clary Sage oil on influencing the reproductive mechanism both in men and women is again related to its enhanced action on the pituitary gland, the pea sized endocrine gland in the brain. Pituitary gland secretes the hormones responsible for uterine contractions during childbirth (release of oxytocin hormones), functions of the sex organs in both male and female, metabolism (the process of converting food into energy), regulation of body temperature and breast milk production.

Massaging your body with 20 drops of Clary Sage oil mixed with 10 ml of jojoba oil along with adding 2 drops of Clary Sage oil to your bathing water and 3 drops in vaporizer or burner at night can help in numerous ways for activating the pituitary gland and stimulate the secretion of hormones responsible for reproductive problems like impotence, frigidity, infertility, loss of sexual interest, premature ejaculation and erectile dysfunction.

4. Gifts mental clarity and boosts confidence:

Only a relaxed and calm mind can help in progressive moves and visionary thinking. Clary Sage essential oil stimulates the root chakra and the sacral chakra responsible for endurance and confidence. 2 drops of Clary Sage oil added to your vaporizer, burner or handkerchief can assist in influencing positive thoughts, grant mental clarity, clear confusions and chaos, boost creativity and confidence and induce spiritual feelings naturally.

5. Relieves respiratory infections:

This oil have been used since the ancient times for treating asthma, bronchitis, sore throat, cough and certain other respiratory problems. The positive effects of Clary Sage oil on the respiratory system is mainly because of its mucilaginous produce. The working of this mechanism is that mucilages envelope the mucous membranes and thwarts the pain and irritation of the nerve endings.

Using 2 drops of Clary Sage oil in steam inhalation followed by 2 drops of this oil added to vaporizing ointment and massaged soothingly on your chest, back and throat can be of great assistance in treating spasmodic coughs, respiratory spasms, expelling the phlegm and mucous deposits in the bronchial and nasal passages and soothes the respiratory tract.

6. Treats digestive problems:

Clary Sage oil has carminative and stomachic properties that support in promoting proper digestion, expelling gas in the stomach and intestines, stimulating the secretion of digestive enzymes, acids and gastric juices responsible for metabolic functions. This working can again be attributed to its encouraging effect on the pituitary gland, accountable for secretion of hormones responsible for metabolic functions.

Dilute 3 drops of Clary Sage oil in bath or massage your abdomen with 4 drops of this oil mixed with 2 ml of sesame oil for curing stomach pain, flatulence, spasmodic cholera, ulcer, cramping, abdominal discomfort, gastrointestinal problems and for regulating the bowel movements.

7. Heals wounds and other skin infections:

Clary Sage essential oil can be your best friend in maintaining youthful and adorable skin. This oil has excellent antiseptic and antibacterial properties that heal wounds speedily, eliminate toxic substances in the body causing acne and blemishes, discard bacteria and other destructive micro-organisms that ruin the skin health by affecting the healthy cellular structure.

Gently massaging your skin with 3 drops of Clary Sage oil mixed with 2 ml of almond oil can work wonders on your skin by retaining the natural moisture, purging the excess oil deposits in the skin, toning the skin, reducing wrinkles and skin inflammation (due to the presence of linalyl acetate) and nurturing its suppleness.

Also helpful in: Clay Sage essential oil is also an excellent natural remedy for treating hypertension, hysteria, nervous convulsions, body odor, uterine tumors and high cholesterol.

Disclaimer:

This article is only for educational purpose and is not meant to diagnose or replace any professional medical advice or prescribed medicines. Do not use essential oils internally without the guidance of your Ayurvedic practitioner, who can grant the best expert consultation in choosing the right essential oils for your medical condition and unique individual constitution.

Ensure that you always use essential oils for topical use only, in a diluted form as pure and organic essential oils are highly concentrated substances and a skin patch test is advisable if you are using essential oils for the first time. Do not use this oil in the first and second trimester of pregnancy.

The MSDS (Material Safety Data Sheet) of Clary Sage oil is readily available for your enhanced safety and better usage.

Gas Chromatography Report (GC analysis) of Clary Sage oil.

Clary Sage Oil – Possible Skin Issues:

Greener Life Diamond – Bio-Healthy Score => 3 – Possible Skin Issues:

See => http://www.essentialdepot.com/GreenerLifeDiamond.html

The essential of oil of Clary Sage is expressed as non-toxic and exhibits mild skin irritation. Few studies have witnessed the moderate irritating effect of Clary Sage oil on rabbit skin. With a regulatory status of ‘Generally Recognized As Safe (GRAS)’authorized by the FDA (U.S. Food and Drug Administration), Clary Sage oil is safe on skin when blended with appropriate carrier oils.

The safe level of dilution for Clary Sage oil is 0.25 % according to Robert Tisserand and Rodney Young in their book, Essential oil safety. In the rodent studies, it has been proved that Clary Sage oil has the greater effect of causing motor (cognitive function) impairment and sedation, thus the excess use of this oil might end up in dizziness, headache and lowering the level of concentration (especially during the use in Aromatherapy massage).

For this reason, it is recommended to avoid the use of Clary Sage oil while you’re taking alcohol or any other narcotic drugs. This oil also has the ability to potentially influence the Limbic system, especially the pituitary gland and thalamus.

Clary Sage is also said to contain hypotensive (decreasing blood pressure) properties and is advised to avoid the use of this oil if you have low blood pressure.

The most popular attribute of Clary sage oil is its estrogenic effect and is not an estrogen mimic. The presence of the sclareol, which has an estrogen-like structure is responsible for this effect and supports in the treatment of menstrual conditions. It binds with estrogen receptor sites, blocking the activity of the system’s own estrogens, ending up in the lessening of estrogenic action.

The use of Clary Sage oil, especially during the early stages of pregnancy is highly recommended as it may cause uterine contractions and stimulate menstrual flow. Clary Sage oil is also used by nursing mothers to stop lactation so do not use Clary Sage oil if you are breastfeeding as it has an anti-galactogogue property.

Never ingest essential oils and remember to dilute in suitable carrier oils before dermal application, as pure essential oils are highly concentrated liquids and might cause adverse effects in your system. This pertains only for products engaged in topical use and is not valid for wash-off products like soaps, shampoos and other bathing varieties.

Reference Links Substantiating the Possible Skin Issues of Clary Sage Oil:

  1. Essential Oil Safety: A Guide for Health Care Professionals By Robert Tisserand, Rodney Young
  2. Leung’s Encyclopedia of Common Natural Ingredients, used in Food, Drugs and Cosmetics by Ikhlas A. Khan and Ehab A. Abourashed.
  3. American Herbal Products Association’s Botanical Safety Handbook, Second Edition by Zoe Gardner, Michael McGuffin
  4. Is Clary Sage oil Estrogenic? by Robert Tisserand
  5. Clary Sage oil by Mercola.com
  6. Randomized controlled trial for Salvia sclarea or Lavandula angustifolia: differential effects on blood pressure in female patients with urinary incontinence undergoing urodynamic examination by the Department of Nursing Science, Korea University published in the Journal of Alternative and Complementary Medicine
  7. The role of essential oils in the treatment and management of Attention Deficit Hyperactive Disorder by Heather Godfrey, published in the International Journal of Aromatherapy

Thought for the day:

Hope is the only bee that makes honey without flowers. -Robert Green Ingersoll

Suggested Reading:

  1. Clary Sage Essential Oil (Aromatherapy) by Miriam Kinai
  2. Mind Body Soul Aromatherapy by Rosa C Murphy M.Ed.
  3. How to Use Clary Sage Essential Oil (Aromatherapy) by Miriam Kinai
  4. Aromatherapy and Massage for Mother and Baby by Allison England R.N.
  5. Aromatherapy for Healing the Spirit: Restoring Emotional and Mental Balance with Essential Oils by Gabriel Mojay

Reference Links:

  1. Salvia sclarea by Wikipedia
  2. Clary Sage: Peaceful Rejuvenation by Vedic Society
  3. Ayurveda and Aromatherapy by Light Miller and Bryan Miller
  4. 38+ Benefits and Uses for Clary Sage Oil by Sustainable Baby Steps
  5. Randomized Controlled Trial for Salvia sclarea or Lavandula angustifolia: Differential Effects on Blood Pressure in Female Patients with Urinary Incontinence Undergoing Urodynamic Examination submitted to the Department of Basic Nursing Science, Korea University, published in the Journal of Alternative and Complementary Medicine

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