Juniper Leaf Oil

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Juniper is not ‘just another’ plant in the Jungle; more than that, it owns myriad health benefits and the most astonishing remedial use is its power to induce apoptosis (programmed cell death) in breast cancer cells. It is also celebrated as the most common therapeutic plants used by the native North Americans.

Beckoned as Hapusha in Sanskrit, Juniperus communis or the Common Juniper is also called as Aaraar in Hindi, Havusha in Bengali, Gin plant, Alpine Juniper, Horse savin and Fairy circle in English. Juniper has been a part of the Ayurvedic remedy of leucorrhoea, asthma, urino-genital infections, dropsy, gout, bronchitis, bladder and kidney stones, sluggish digestion, rhinitis, rheumatism and certain other water-retention disorders.

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History and importance of Juniper leaf and its essential oil:

Juniperus communis is an evergreen coniferous shrub in the Juniperus genus and belongs to the Cypress family, Cupressaceae. There are about 67 Juniper species spread across the world. Juniper has scale-like or needle-shaped leaves. The most soaring Juniper forest is located at an altitude of 4,900 meters in the Northern Himalayas and the South-eastern Tibet and is one of the tallest tree-lines on this planet.

Nicholas Culpeper, the most renowned herbalist and physician of the 17th century prescribed the use of Juniper berries for treating sciatica, asthma and for speeding up childbirth. Juniper was used in folklore medicine for curing snakebites and poisonous stings.

The Seminole Indians in Florida used Juniper for treating headache, swollen joints, diarrhea, stiff neck and common cold. Native Americans also used the berries as a female contraceptive agent.

The indigenous Europeans burned the berries during the last three days of April as a ceremony for cleaning and guarding against sorcery. Juniper leaves were hung near the main door for preventing the entry of witches. Juniper was trusted to bring in good luck in love life and was burnt as incense for keeping away from insects, ghosts and evil spirits.

Juniper is quoted in the Bible as the tree where Prophet Elijah hid. The leaves and berries of this plant have been used by the Tibetans for medicinal and spiritual uses. They believed that the burning of Juniper helped in breaking spiritual barriers, curses, hexes and protect from snakes and other venomous bites. It was used in Tibet for both religious and medicinal purposes.

Herbal tea prepared with Juniper berry and leaves is been taken especially after meals for helping with digestion and for preventing bladder problems. Herbalists recommend drinking this tea in alternative days or as a part of your daily routine as an aid in flushing out the toxic remains in the system, support normal metabolic functions and aid in your weight-loss regimen by discarding the fluid withholding in the system.

Chemical constituents and remedial attributes of Juniper leaf oil:

The essential oil of Juniper has rubefacient, astringent, antiseptic, carminative, analgesic, stimulant, anti-inflammatory, detoxifying, anti-rheumatic, diuretic, expectorant, anti-catarrhal, antispasmodic, neurotonic and sudorific properties.

The major chemical constituents contributing to its healing values are about 90 percent of various monoterpenes, where as Juniper berry essential oil contains only 50-60 percent of it. Juniper leaf oil also has esters, terpinene-4-ol, antiviral and anti-cancerous compound known as DTP- deoxypodophyllotoxin.

Ayurvedic uses of Juniper leaf and its essential oil:

Ayurveda is a common sense science that simply goes with the saying “There is no smoke without fire”. In a much similar manner, Ayurveda states that every illness has a root cause behind. Identifying it and treating the root cause of a disease instead of its symptoms, is the secret behind the success of Ayurvedic healing in the treatment, prevention and voyage towards longevity.

None of us can deny being a part of nature and that is the mantra of Ayurveda. It firmly indicates that all things in the universe are a component of Nature and everything is made up of the five fundamental energies known as Panchamahabhutas. They are space, earth, water, fire and air.

Every person has a unique identity, which is an outcome of his/her unique individual constitution known as Prakriti. It is a combination of the three biological energies known as doshas (vata, kapha and pitta), which are an arrangement of Panchamahabhutas.

Pitta (fire + water = metabolism, body temperature, leadership traits); vata (air + space = circulation, respiration, creative abilities); kapha (earth + water = reproductive functions, physique, sustenance, trust and love).

Every individual has a distinct combination of these doshas with a predominance of any one dosha and it determines one’s physical set up, mental makeup, character, behavior/attitude and the depths of their spiritual being.

Leading a well-organized life helps in retaining absolute balance with nature, whereas irregular eating habits, junk and ready-to-eat food items, sedentary lifestyle, climatic conditions, change in sleeping patterns, lack of physical exercise, work pressure, stress and certain other factors can pave way for imbalance of your system with nature. This leads to imbalance between doshas and thus, sickness steps in.

Ayurveda is a holistic healing practice that prescribes natural remedies for striking balance with nature. It prescribes unique remedies for every person based upon their unique individual constitution, even for the same illness as it appreciates individual differences and trusts that every individual has a different mechanism that reacts to variations in their own way.

Ayurvedic medications for the mind, body and the soul include herbs, plant essential oils, yoga, Ayurvedic routine, meditation, Panchakarma or the Ayurvedic detoxification technique, Abhyanga or Ayurvedic massaging and many other Ayurvedic therapies for complete cure and prevention of illnesses.

Juniper leaf essential oil is recommended for pacifying kapha and vata dosha and for enhancing pitta dosha for trouble-free metabolic functions.

Let’s take a look at the uses of Juniper leaf oil according to the methods of usage:

Juniper-leaf-broucher1. Juniper leaf oil in steam inhalation:

Steam inhalation is an ancient treatment for instant relief from blocked nasal passages, sinusitis pain, headache and for attracting hidden toxins and excess oil in the skin surface.

Steam inhalation with therapeutic herbs and medicated oils as per the medical condition and Prakriti of a person is one among the Ayurvedic detoxification technique known as Panchakarma. Swedhana or promoting sweat is the most suitable treatment for people with Kapha imbalances.

Fluid retention is one among the kapha vitiations, which paves way for the buildup of ama or toxic remains. This slows down the normal functioning of the body and gradually weakens the immune power. When your body’s immunity reduces, the entry of micro-organisms like bacteria, virus and fungi becomes much easier.

This paves way for cold, flu, chest and bronchial congestion and few other respiratory infections. 2 drops of Juniper leaf oil with 1 drop of Eucalyptus oil and 1 drop of Clove bud oil can help in loosening the phlegm and mucous deposits, open up the blocked nasal passages, alleviate pain and lets out the toxic remains by promoting sweat with its sudorific and diaphoretic properties.

A refreshing steam inhalation blend for energizing the skin, especially the facial skin includes 2 drops of Juniper leaf oil with 1 drop of Rose Geranium oil, 1 drop of Palmarosa oil and 1 drop of Lime oil can work wonders on your skin.

The antiseptic properties of this blend can help in soothing wounds or infections caused by acne. This treatment also helps in opening the clogged pores, removing dirt, dead skin cells and excess oil in the sebaceous glands, controlling the secretion of sebum and enhancing the circulation of blood in the skin with its rubefacient properties, allowing the skin to look supple and healthy.

2. Juniper leaf oil in massage blends, baths and compress:

Rheumatism, obesity, edema, gout, renal calculi, bladder stones, congestion, inflammation, swelling and respiratory infections are kapha imbalances.

Ayurveda recommends hot compress, Abhyanga or Ayurvedic massaging and warm bath diluted with therapeutic essential oils for treating water retention or kapha vitiations. Abhyanga is the primordial art of maneuvering the muscles, nerves and joints with the help of palms, foot, elbows and certain Ayurvedic techniques.

Using Ayurvedic essential oils in massage, compress and medicated baths is the easy way for passing on the therapeutic values of essential oils to the bloodstream.

Skin is by far the largest and prominent part of the human body just like the outer rind of bananas. Massaging your body with 10 drops of Juniper leaf oil, 5 drops of Ginger oil, 5 drops of Marjoram oil, 5 drops of Wormwood oil along with 3 ounce of sesame oil can work effectively in eliminating the surplus fluid deposits, toxic remains, salt, fat deposits and uric acid by influencing the frequency and mass of urine and sweat with its diuretic, sudorific, diaphoretic and detoxifying properties.

This assists in reducing swelling, inflammation, redness, soreness, pain and muscular tension associated with arthritis, rheumatism and edema. The tendency to pacify vata imbalance along with the circulatory or the rubefacient properties of Juniper leaf oil helps in treating cellulites, pain, swelling and muscular stiffness related to varicose veins.

It’s pitta augmenting properties help in stimulating the functions of liver and pancreas (normalizes the level of insulin) thus fostering secretion of bile, gastric juices and other digestive acids for relieving flatulence, colic pain and trouble-free digestion.

An invigorating bath with 5 drops of Juniper leaf oil, 2 drops of Geranium oil, 2 drops of Orange bitter oil and 2 drops of Petitgrain oil can help in controlling the free radicals, relaxing the nerves, soothing the muscles, tranquilizing the mind and stimulating positive effects on the brain.

This is an excellent remedy for treating cancer (especially in preventing the spread of free radicals, apoptosis or cellular death and cellular damage), alleviating stress, fatigue, anxiety and negative feelings. Taking this bath before bedtime can support you in sleeping tight and recharge your system for a new-fangled day ahead.

A 2015 study published in PubMed on ‘Deoxypodophyllotoxin isolated from Juniperus communis induces apoptosis in breast cancer cells’ by Benzina S, Harquail J, Jean S, Beauregard AP, Colquhoun CD, Carroll M, Bos A, Gray CA, Robichaud GA, Universite de Moncton, Canada have concluded that they “identified the diterpene isocupressic acid and the aryltetralin lignan deoxypodophyllotoxin (DPT) as potent inducers of caspase-dependent programmed cell death (apoptosis) in malignant MB231 breast cancer cells.”

3. Juniper leaf oil in mild creams, lotions and topical applications:

Adding 2 drops of Juniper leaf oil with 1 drop of Lavender oil and 1 drop of Jojoba oil in gentle skin care creams and lotions for topical use on athlete’s foot, pimples, eczema and other inflammatory skin conditions can foster quicker healing with its antiseptic and antibacterial properties.

4. Juniper leaf oil in diffusers, burners and aromatic candles:

Juniper leaf oil has been used since the traditional times for spiritual and remedial uses. It’s restoring, supportive, fresh, sweet-woody and balsamic fragrance implants absolute peace and feelings of oneness with the universe and the divine.

Adding 3 drops of Juniper leaf oil with 1 drop of Clary Sage oil, 1 drop of Vetiver oil and 1 drop of Sandalwood oil in your diffuser, burner, aromatic candle or vaporizer during prayers, meditation and other sacred ceremonies can uplift your mind, nourish your spirit, open up the mind for newness, instill positive feelings and nurture the soul, helping it to identify its purpose on earth.

Disclaimer:

This is only for educational purposes and is not meant for diagnosing any medical condition or for substituting any prescription medicines or expert advice of a medical professional. We are not healthcare experts and this article is shared only with the idea of widening the knowledge of Ayurvedic healing, the pioneer of all medical systems.

Juniper leaf essential oil is non-irritant and non-toxic but is still recommended for topical use only. This is because pure and organic essential oils are highly concentrated liquids and may cause allergic reactions if used directly on the skin. Do not take essential oils internally.

The essential oil of Juniper leaf should not be used by people with chronic kidney disorders, pregnant and nursing women as it has the potent to cause uterine contractions, making it a traditional medicine for inducing labor. Keep essential oils out of reach of children.

Thought for the day:

A weed is a plant whose virtue is not yet known. –By Ralph Waldo Emerson.

Suggested Reading:

  1. Aromatherapy: A Practical Guide (The Healing series) by Marion Wayman
  2. Clinical Botanical Medicine by Eric Yarnell, Kathy Abascal, Carol G. Hooper
  3. Junipers of the World: The genus Juniperus: 3rd Edition by Robert P. Adams
  4. Evidence-based Essential Oil Therapy: The Ultimate Guide to the Therapeutic and Clinical Application of Essential Oils by Dr. Scott A Johnson
  5. Medicinal Plants of North America: A Field Guide (Falcon Guide)
    by Jim Meuninck

Reference Links:

  1. Juniper by Wikipedia
  2. Health benefits of Juniper essential oil by Organic Facts
  3. Deoxypodophyllotoxin isolated from Juniperus communis induces apoptosis in breast cancer cells by Benzina S, Harquail J, Jean S, Beauregard AP, Colquhoun CD, Carroll M, Bos A, Gray CA, Robichaud GA, Universite de Moncton, Canada published in PubMed
  4. Ayurvedic drug plants by Anil Kumar Dhiman
  5. Junipers by Eat the Weeds

Juniper Berry Oil

June and moon pair perfectly to bring in the ideal romance with warm days and clear nights, just like Juniper and its essential oil, known as ‘the mover of fluids’ work wholly to get rid of the toxic remains and excess fluid in your system, so that you fall in love with yourself again and again.

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Boasted as the best diuretics in Western Herbal Medicine and in Traditional Herbalism, Juniper berries and its essential oil are looked upon for treating various fluid retention diseases like congestion, sciatica, rheumatism, edema, swollen joints, urinary tract infections, lumbago, cystitis, obesity and respiratory conditions.

Hapusha is the Ayurvedic name of Juniper and is scientifically known as Juniperus communis. Juniper is held high in Ayurveda as one among the best detoxifying natural agent with its diuretic and diaphoretic properties for eliminating excess water deposits, toxic remains, uric acid, salt and fat deposits by promoting the frequency and quantity of sweating and urination.

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Historical uses and significance of Juniper berry and its essential oil:

Juniper berries are not real berries but are the female seed cones produced by many species of Junipers. It is an evergreen shrub that is found growing in the wild and can grow up to a height of 30 feet. Juniper is a native of the European Province, Asian subcontinent and few North American countries including Oregon and Texas.

Juniper was the notable symbol of Ashera, the Goddess of Fertility of the Canaanites. The mystical fragrance of Juniper was used as incense by the Scottish and Tibetans to keep away from demons and evil spirits. The first historical use of Juniper berries dates back to the Egyptian Papyrus from 1500 B.C.

The berries of the Juniperus communis species are used as a popular spice in the European cuisine for its unique flavor. It has been used in the treatment of leucorrhoea, scrofula and chest conditions in the traditional French medicine.

It was in ancient Greek medicine, Juniper berries were recorded for their medicinal uses before being stated as a culinary item. The aboriginal Americans used these berries for suppressing the appetite when they were hungry. Certain tribal populace used Juniper berries as female contraceptive agents.

Juniper berries were used as a substitute for long pepper and black pepper varieties by the primordial Romans. It was believed that Juniper berries enhanced physical endurance and vigor in athletes, for which it was used during many of the Olympic events by the people of Greece.

For its power to prevent infections and its antiseptic values, Juniper berries were used as a precautionary medicine during the Bubonic plague. These spicy little berries were used as a folklore remedy for treating urinary infection, chest congestion, stomach upset and warts. Juniper berries are also used as a flavoring agent in gin and other traditional food items.

Remedial properties and chemical constituents of Juniper berry oil:

The notable therapeutic properties of Juniper berry oil are diuretic, energizer, disinfectant, antiseptic, analgesic, carminative, diaphoretic, antibacterial, astringent, anti-rheumatic, antispasmodic, depurative, sudorific, vulnerary, tonic, rubefacient, calmative and stimulant.

The chemical components contributing to its varied remedial values are sabinene, a-pinene, b-pinene, camphene, myrcene, a-terpinene, a-phellandrene, y-terpinene, b-phellandrene, 1,4-cineole, p-cymene, bornyl acetate, terpinen-4-ol, caryophyllene along with a hint of borneol, limonene, linalool, nerol, linalyl acetate and camphor.

Ayurvedic health benefits of Juniper berry essential oil:

Ayurveda is unquestionably the Master and the Mother of the world of medicine and has given birth to various remedial sciences including Siddha, Unani, The Traditional Chinese Medicine, Homeopathy, Naturopathy, Allopathic, Chiropractic, Acupressure and much more.

The secret behind its majestic stand for about 5000 years is its holistic healing approach that aims in tracing and treating the root cause of an illness rather than its occasional symptoms. Ayurveda completely relies on natural remedies and Ayurvedic techniques for the treatment and the prevention of diseases to pave way for longevity.

The Indian mythology records the birth of Ayurveda as gift of Lord Brahma, the God of Creation to Acharya Dhanvantari, the Lord of Ayurvedic medicine and he was also adored as the Physician of Gods. Ayurveda is a prominent part of Atharvaveda, one of the 4 sacred books of the Hindu tradition of India.

Acharya Charaka and Sushruta added glory to Ayurveda with their greatest works namely Charaka Samhita and Sushruta Samhita, the renowned Ayurvedic encyclopedias. These noble books cover every medical practice from a C-section delivery to Plastic surgery. Everything aims at attaining holistic health, which is a combination of physical, psychological and spiritual wellness.

Ayurveda recommends a disciplined life for retaining absolute balance with nature. Ayurvedic philosophy states that everything in this universe is made up of five elements of nature viz., earth, water, air, fire and space.

Water represents blood and other fluids in the system, earth denotes bones and the muscular built up, air assists in the breathing mechanism, space is the soul/the spirit that dwells in and fire is in charge for body temperature and all other metabolic functions.

All the individuals on earth are created in a distinctive manner with a unique physical, mental and spiritual setup, determined by the individual constitution known as doshas. These dynamic energies are an array of the five fundamental elements of nature.

Vata dosha (air and space) is responsible for the functions of the nervous system, respiratory system and the circulatory system. Pitta dosha (fire and water) takes care of body temperature and metabolism. Kapha dosha (water and earth) and is in charge of the physique, reproductive health and sustenance.

Every person has a prevalence of any one dosha that determines one’s persona, traits and behavioral patterns. Absolute balance between these doshas as per the Law of nature indicates health and imbalance of doshas leads to sickness.

Ayurveda recommends natural remedies including plant essential oils, herbal medications, yogasanas, meditation, prayers, simple physical exercises, Ayurvedic routine, Pranayama (yogic breathing practice), Panchakarma (five detoxification therapies), and certain other Ayurvedic treatments for nurturing natural balance between doshas.

Juniper berry oil helps in pacifying kapha imbalances like rheumatism, urinary infections, congestion and bronchitis; vata imbalances including stress, dysmennorhea and skin problems and enhances pitta energy and supports in the treatment of flatulence, indigestion, abdominal pain, high blood pressure etc.,

It’s time to take a look at the varied health benefits of Juniper berry oil in terms of physical, emotional and spiritual attributes.

  1. Physical benefits:
  • Juniper berry oil to the skin:
  • Juniper berry oil to the joints and kidneys:
  • Juniper berry oil to the digestive system and liver:
  1. Emotional benefits:
  • Alleviates stress:
  • Relieves tension:
  • Widens your creative power:
  1. Spiritual benefits:
  • Instills deep divinity:
  • Augments the power of concentration and inner consciousness:
  • Helps release negative feelings:
  1. Physical benefits: ‘Face is the index of the mind’ is a popular saying. In a much similar way, the human body showcases the sickness of the mind and the soul. Traditional healthcare experts say that every illness has certain underlying emotional and hereditary (tarpana) reasons behind to deal with. Talking with the patient about everything including their medical history, family, daily routine, lifestyle practices, behavioral patterns and every little thing that has an impact in their daily lives, can help in identifying the root cause of their sickness and in bringing a permanent solution to their health problem.
  • Juniper berry oil to the skin: Human skin is the highly structured security mechanism that guards us from the harmful effects of virus, bacteria, fungi and many other harmful micro-organisms. Treating it with ordinary alkaline soaps might spoil the protective layer of the skin formed by sebum (oily and acidic mantel produced by the sebaceous glands).

Ayurveda prescribes Abhyanga or the art of Ayurvedic massaging with the use of essential oils aiding in toning the muscles, relieving muscular tension, protecting the skin and for creating a natural barrier that can protect the skin from the outside forces.

Juniper berry oil has excellent moisturizing properties that help in treating various skin problems like acne, dermatitis and eczema. Skin problems are often associated with the vitiation of vata dosha. Juniper berry oil has the power to pacify excess of vata dosha and helps in the treatment of dandruff and psoriasis.

Three drops of Juniper berry oil blended with 2 drops of Lavender oil, 2 drops of Grapefruit oil added to your mild skin care creams and lotions can help in controlling the excess secretion of sebum, responsible for pimples, blackheads and redness of the skin cells.

A 2003 study on “Antibacterial and Antifungal activity of Juniper berry oil and its selected components” published in Phytotherapy research concludes that Juniper berry oil possesses antibacterial and antifungal activity.

A 2010 study published in “Pharmacognosy Research” by the Shiraz University of Medical Sciences in Iran, has confirmed that juniper berries’ essential oil contains excellent antioxidant effects and the capacity to combat destructive free radicals.

Juniper berry oil also has circulatory and tonic properties that nourish the skin cells from within. Massaging the affected parts with 2 drops of Juniper berry oil, 2 drops of Rosemary oil and 2 drops of Geranium oil along with 3 ml of Sweet Almond oil can assist in the treatment of scaly, itchy scalp in dandruff, psoriasis, eczema and inflammatory skin conditions.

You can compliment this massaging with a warm compress for letting the remedial properties of the essential oils to penetrate the skin deeply.

  • Juniper berry oil to the joints, kidneys, digestive system and liver: Stagnation of water deposits, uric acid, salt and toxic remains in the system lead to chronic health conditions like rheumatism, arthritis, edema, swollen joints, dropsy, cystitis, renal calculi or kidney stones and urinary infections.

People with kapha imbalance can benefit highly from Swedhana (Panchakarma treatment for elimination of toxic remains through sweat). Massaging the affected region, especially the knees and joints in case of arthritis and rheumatism with 5 drops of Juniper berry oil, 4 drops of Cinnamon oil, 5 drops of Rose Geranium oil, 5 drops of Eucalyptus oil and 5 drops of Orange oil with 4 ounces of Sesame oil can help in promoting blood circulation in the painful area, reduces pain by causing numbness.

You can reduce inflammation, swelling, redness and soreness of the muscles by using a hot compress. This aids in discarding the toxic remains in the system through sweat and urine by enhancing its quantity and frequency.

Light Miller, in her book “Ayurvedic Remedies: For The Whole Family” has mentioned Juniper berry in numerous healing blends. The most significant among them are listed below for your reference.

  • Obesity or Weight loss blend: Massaging with 10 drops of Juniper berries oil, 10 drops of Grapefruit oil, 10 drops of Orange oil, 5 drops of Birch oil, 5 drops of Black pepper oil, 5 drops of Ginger oil with 4 ounces of Almond oil can assist in treating obesity by eliminating the excess fluids, toxic remains and fat deposits in the system by promoting frequent urination and sweating.
  • Gout: Gently massaging your abdomen with 5 drops of Juniper berry oil, 5 drops of Thyme oil, 5 drops of Cypress oil, 5 drops of Lemon oil, 5 drops of Basil oil, 5 drops of Myrtle oil along with 4 ounces of Coconut oil can help significantly in the treatment of renal calculi, cystitis, and gout.
  • Varicose veins: Varicose vein is a vata disorder caused due to lack of blood circulation, prolonged standing and sedentary lifestyle. Massaging with 5 drops of Juniper berry oil, 5 drops of Cypress oil, 5 drops of Lemon Grass oil and 2 ounce of Olive oil can help in stimulating blood circulation, relaxing the nerves, soothing the tensed muscles and alleviating pain associated with varicose vein condition, lumbago and sciatica.
  • Supports the digestive functions: Juniper berry oil has pitta or digestive fire enhancing attributes with its carminative, stomachic and warming properties. 5 drops of Juniper berry oil along with 2 drops of Ginger oil and 1 drop of Fennel oil to warm bathing water can assist in stimulating the secretion of bile, hydrochloric acid and digestive acids for treating sluggish digestion, relieving intestinal gas and colic pain.
  1. Emotional benefits: Emotions play a vital role in all our lives, without which thoughts are of, nil value. These emotions are often the sound of the soul. The therapeutic and soothing aroma of Ayurvedic essential oils fortifies your energy centers and protects one from being deviated from your life’s purpose.

Juniper berry essential oil has warm, appeasing, woody, earthy, engaging, sweet and energizing fragrance that pacifies the mind and sows the seeds of optimism in the limbic system of the brain. It is the brain’s center of control and is in charge of transmitting commands to the entire body on thoughts, emotions and behavioral patterns.

Juniper berry oil offers various emotional benefits and the most prominent among them are:

  • Alleviates stress:
  • Relieves tension:
  • Widens your creative power:

Mental mayhems are often an output of stressful conditions. Stress can at times work quicker than cyanide in killing the potential of the mind and the brain. It occurs when the mind is occupied or forced with loads of chores than its bearing capacity. As a result, one’s true efficiency and the normal functioning of the brain get disrupted.

Rage, resentment, fear, fatigue, anxiety, tension, lack of concentration and memory loss are few branches of the stress tree.

Inhaling the magical aroma of Juniper berry essential oil by adding 3 drops of Juniper berry oil with 2 drops of Neroli oil to your air freshener or diffuser, especially during the feeling of loneliness or before going to bed or during meditation, can help in bringing back the energy of self-confidence by augmenting your self-esteem.

This blend can also heighten the quality of your thoughts by boosting your creative quotient. 5 drops of Juniper berry oil and 2 drops of Bergamot oil added to your warm bathing water before your bedtime can relax your nervous system, soothe your muscles and induce peaceful sleep at night. Then, what else would stop you from starting a fresh and prolific day?!

  1. Spiritual benefits:
  • Instills the deep divinity:
  • Augments the power of concentration and inner consciousness:
  • Helps release negative feelings:

Juniper berry oil has a pleasant and elevating aroma that instills a feeling of absolute peace and tranquility. Inhaling the sacred aroma of this oil helps in discharging the negative feelings, loneliness, suppressive thoughts and assist in developing intense inner consciousness.

The essential oil of Juniper berry affects the crown chakra, root chakra and the solar plexus chakra. The book “Ayurvedic Remedies: For the Whole Family” by Light Miller quotes “Meditation offers us an opportunity to reach a higher potential by fine tuning our minds. Meditation creates an opening to live a life free of fears, blame, attachments, judgements, stress, negativity and illusions.”

2 drops of Juniper berry oil with 1 drop of Sandalwood oil, 1 drop of Vetiver oil and 1drop of Patchouli oil added to your vaporizer, diffuser, aromatic candles or room freshener during meditation and prayers can be a great soulful remedy.

It can help one to quit addiction, vent out negative feelings, disregard the pain of being abused, alleviate the trepidation of being neglected, deepen your level of thinking, build your bonding with the divine power and augment the connectivity of your soul with the universe.

Disclaimer: This article is meant only for educational purposes and is not recommended to treat or prevent any health condition or to replace any prescription medicines or the medical advice of your healthcare practitioner. We are not healthcare professionals and this information is shared only with the genuine thought of spreading the fragrance of Ayurvedic healing, world’s oldest and the pioneer of all medical sciences on earth.

Use essential oils only for topical application in a diluted form, as organic and pure essential oils are highly concentrated substances and may cause allergic reactions, if used directly on the skin. Never ingest essential oils. Keep out of reach of children.

Juniper berry oil is not recommended for use during pregnancy as it has the potent to induce menstruation. Care should be taken in using this oil under the supervision of a healthcare expert, if you have inflammatory kidney disorders.

Thought for the day:

The trees that are slow to grow bear the best fruit. – By Moliere

Suggested Reading:

  1. Vibrational Healing: Revealing the Essence of Nature through Aromatherapy and Essential Oils by Deborah Eidson
  2. Ayurvedic Remedies- For the Whole Family by Light Miller
  3. Essential Oils for Weight Loss: Easy Ways to Supercharge your Weight Loss Success with Essential Oils by Isla Burroughs
  4. Herbs for Detoxification by C.J. Puotinen

Reference Links:

  1. Juniper Berry by Wikipedia
  2. Antibacterial and antifungal activity of juniper berry oil and its selected components by Natalia Filipowicz, Marcin Kamiński, Julianna Kurlenda, Monika Asztemborska and J. Renata Ochocka, published in Phytotherapy research
  3. Health benefits of Juniper essential oil by Organic Facts
  4. Ayurvedic Remedies: For The Whole Family, by Light Miller

Grapefruit Pink Oil

Are you on diet? Then Grapefruit can be your best pal as it is called as ‘Dieter’s best friend‘, for its ability to assist dissolving fat and stays strong to be a vital part of your fitness regimen.

Grape-fruit-bnGive that perfect lift to your self-esteem and self-worth with Grapefruit oil, as it works like a magic by cleansing the aura and flushing out depression, lack of self-confidence, mental chaos and other negative feelings at ease.

Adorably called as Madhukarktikum and Kadaaram in Sanskrit, Grapefruit is yet another powerful Ayurvedic remedy for dealing with digestive disorders by stimulating the gall bladder and assisting the secretion of bile and other digestive juices.

The essential oil of Grapefruit is cold pressed from the external rind of this fruit and is recommended for treating weight loss, acne, cellulite, edema, PMS, anxiety, depression and insomnia.

Purchase Grapefruit Oil – Retail – 4 oz – CLICK HERE

Purchase Grapefruit Oil – Wholesale – CLICK HERE

Historical importance of Grapefruit:

Grapefruit is trusted to be a hybrid variety found in the 18th century by Captain Shaddock in Jamaica; hence it was called as ‘Shaddock’ or ‘Shattuck’ initially. Later it was named as ‘Grapefruit’ mainly because of its manifestation like clusters of grapes on the trees. Grapefruit was once celebrated as one of the ‘Seven wonders of Barbados’.

Grapefruit is indigenous to the tropical parts of Asia and was originally brought to Europe by the medieval Arabian traders and it slowly spread to other parts of the world. Currently, United States is the world’s leading producer of Grapefruit, followed by People’s Republic of China and South Africa.

As it is an excellent source of various nutrients and phytochemicals, it was used ever since the ancient times as a part of a healthy diet. Whereas Grapefruit essential oil was used in baths for preventing the skin from harmful microbes, supporting healthy skin, enhancing the shine and growth of hair and as a cleansing agent in homes.

Chemical constituents or Gas Chromatography Report (GC) of Grapefruit Pink oil:

According to the Gas chromatography report, Grapefruit Pink oil constitutes of 7 chemical components that contribute to its fragrance, therapeutic attributes, consistency and quality of this oil. Of which, Limonene contributes to the highest proportion of Grapefruit Pink oil constituents with about 96.6% of its total composition.

Just click on:

I believe that this must certainly help you in getting to know the exclusive information about these prime chemical constituents of Grapefruit Pink oil.

The table crafted below clearly depicts the unique nature and contributions of these biochemical constituents to the healing magnificence of Grapefruit Pink essential oil.

grape-fruit-oil

Therapeutic properties of Grapefruit essential oil:

The remedial values of this oil are antidepressant, antiseptic, anti-tumoral, antioxidant, lymphatic, stimulant, tonic, diuretic, disinfectant, aperitif and fat dissolving.

Ayurvedic health benefits of Grapefruit essential oil:

Health is a three-tier foundation according to Ayurveda, where these three layers are mind, body and soul. It is rightly mentioned in Charaka Samhita, one of the most famous Ayurvedic encyclopedias as “The three – body, psyche, and soul – act as a tripod. The world stands upon them, and within them, the world abides.”

Ayurveda means ‘the knowledge of life’ and this traditional healing methodology aids in granting that awareness in every human being. Understanding the physical and mental health of oneself helps in leading a blissful life paving way towards longevity.

It has been said that nature is made up of five vital elements namely fire, water, earth, air and space and Ayurvedic texts strongly state that everything that is a part of nature is also made up of these five elements.

The science of Ayurveda follows a holistic healing system, where every individual is considered as a unique part of nature with a unique individual constitution just like our fingerprints.

This constitution comprises of three vital biological energies known as doshas. They are vata, pitta and kapha doshas, where each dosha represent a combination of two vital elements.

Kapha represents earth and water, and is responsible for structure of the body, sustenance and the movement of fluids in the system. Pitta represents fire and water and is in charge of digestion, absorption, excretion and certain other metabolic functions.

Vata stands for air and ether, and is accountable for circulation, respiration and nervous functions of the body. When an individual’s health is on par with nature, there is perfect health and harmony and when there is imbalance due to food, lifestyle and certain other factors, illnesses occur.

Balance between these three doshas indicates complete health and imbalance causes diseases. Ayurvedic remedies like essential oils, herbs, yoga, meditation, Ayurvedic routine and simple physical exercises focus on striking balance between these doshas. Grapefruit essential oil is said to pacify vata and kapha dosha and aggravate pitta dosha.

The Ayurvedic health benefits of Grapefruit oil are:Grape-fruit-broucher1. Fights the symptoms of aging naturally:

Aging can be the worst enemy for all those beauty conscious kings and queens out there, especially in the late 30s when everyone’s dreams are on the route of reaching their destination. When thousands of chemical-based products flood the market with the claim of ‘guaranteed younger look’, how will you feel if I say that the simple, natural and glorious fruit like Grapefruit can fight against all the symptoms of aging, just like that? Feeling awesome right!

FRTA or the Free radical theory of aging can assist you in understanding the real causes of aging. This theory states that “organisms age because cells accumulate free radical damage over time.” These free radicals cause oxidative damage in the cells, which pave way for aging and other age-related disorders like arthritis, diabetes, cancer, atherosclerosis and Alzheimer’s disease.

Numerous studies have proven that antioxidants are the best remedy for arresting the oxidative damage of cells by passivating the cellular structure from the damage caused by free radicals.

To your wonder, Grapefruit and its essential oil have the most powerful antioxidant lycopene, which is responsible for its attractive pink or red color. It has been established that antioxidants like lycopene assists in fighting aging of cells and fight against malignant tumors caused due to the harmful effects of free radicals.

According to a study by the Brigham Young University, “Small concentrations of grapefruit essential oil showed an 80.5% cell inhibition value for skin cancer cells.” The presence of limonene in Grapefruit oil supports about 80% of carcinomas in breast cancer to degenerate with comparatively lesser toxicity, says the reports on Grapefruit essential oil by the Purdue University.

In addition to this, Grapefruit essential oil has adequate amount of spermidine, which is a polyamine compound playing significant roles in the survival of cells. Every cell has spermidine like compounds and cellular aging happens when the growth of spermidine falls.

Using 2 drops of Grapefruit essential oil blended with 1ml of Jojoba oil or along with a mild skin care lotion or cream as a massaging blend can promote the secretion of spermidine compounds that support the growth of healthy cells, helping you look younger and youthful.

This massaging can also help in fighting against the free radicals that cause aging and other chronic illnesses. Adding Grapefruit to your daily diet is also a great idea to retain your beauty and nurture your skin health.

2. Protects the skin from microbial infections:

Grapefruit essential oil has antiseptic and disinfectant properties that wrestle against harmful organisms like bacteria and virus. The antiviral and antibacterial effects of this oil make it one among the best essential oils for treating wounds, cuts, bruises, acne and other microbial infections. It kills the existing microbes in the body that cause infections and prevents the entry of new microbes.

Using 2 drops of Grapefruit essential oil in warm bathing water in the morning or before going to bed can help in combating the growth of microbes and protect the body microbial infections all day long.

You can also add 1 drop of Grapefruit oil to your daily lotion or skin cream for pampering your skin. Along with this, the fresh and refreshing citrus aroma of Grapefruit oil keeps your skin fresh, regenerated and absolutely clean.

3. Boosts positive energy and adds up to your mental strength:

Grapefruit essential oil has an immaculate aroma that is neat as a new pin and has excellent aromatic effect on the mind. The anti-depressant properties of this oil flushes out the negative thoughts, depressive feelings and emotions that demotivate the mind and stop you from moving ahead.

The uplifting aroma of Grapefruit essential oil reaches the limbic system, the control center of the human brain through the nasal passages and passes the therapeutic properties of this oil in the form of commands to other parts of the body. Add 2 drops of Grapefruit oil to your diffuser, burner or vaporizer during the night or at the time of prayer or meditation. This oil is said to calm the mind and nerves and grant peaceful sleep at night.

Inhaling the sacred aroma of Grapefruit oil is said to broaden the heart chakra, which is responsible for love and affection along with the solar plexus chakra, which is accountable for self-esteem, confidence and discipline and the third eye chakra meant for intelligence, creativity, spiritualism, consciousness and inner awakening.

By this way, Grapefruit essential oil cleanses the aura, mind and the life force of the human body, which helps in restoring the power and spiritual realm.

4. Burns excess fat and backs up your diet regimen:

Obesity has become a common phenomenon in people of all ages mainly due to unhealthy food habits, lifestyle changes, fast food mania and the lack of physical exercises. Most of these factors seem unavoidable in this contemporary world, where there’s no time to spare for our health and happiness.

According to a popular Complementary and Alternative medicine expert, “taking medicines or drugs for reducing weight or dissolving fat is a hazardous practice and a life-threatening system as well.

So what to do and what is the natural way to burn away those excess fat and calories that rule your health and harmony? Here you go, Grapefruit and its essential oil have been an effective natural remedy for treating obesity and supporting weight-loss.

This is attributed to its diuretic, lymphatic and aperitif properties. Grapefruit oil works by improving the metabolism process, lowering the cholesterol content, reducing insulin levels and supporting loss of fat positively.

Ayurvedic texts state that the bitter and sour tastes of Grapefruit reside as the predominant reason for enhancing the flow of bile and other digestive juices and it helps in putting an end to food cravings, liver congestion and amassing up of excess fat, cholesterol and other toxic substances.

Mix 5 drops of Grapefruit essential oil with 2.5ml of sesame oil and massage it gently on your stomach and abdomen to stimulate the secretion of saliva, bile and other gastric juices.

Ama or the toxins in the body are mainly due to improper digestion. As Grapefruit essential increases pitta energy, which is responsible for digestive fire, the chances of indigestion, constipation and other digestive disorders are very less.

Excess of kapha energy is one major cause for obesity according to Ayurveda. Grapefruit oil is a boon to mankind as it pacifies kapha and increases pitta force, through which it eliminates the excess deposits of water, fat, toxic substances and cholesterol through urine and sweat.

Including Grapefruit in your diet or inhaling the aroma of Grapefruit essential oil before eating (by adding 1 drop of Grapefruit oil to your diffuser in your dining hall) can grant a feeling of fullness and put an end to unhealthy food cravings.

Consumption of Grapefruit can reduce LDL (“bad”) cholesterol, as well as triglycerides”, says The Journal of Agricultural and Food Chemistry. Consult your Ayurvedic Practitioner and know the right exercises, yoga and meditation for your unique constitution. This can speed up your fat-dissolving resolution at absolute ease.

Other health benefits:

Apart from this, Grapefruit essential oil is an excellent pain reliever that can help you in treating headache, back pain and migraine pain quickly, when 2 drops of this oil is mixed with 1ml of coconut oil and applied on the affected area.

Grapefruit essential oil has tonic properties that increase the immune power, stimulate hair growth, cleanse the scalp, boosts the functions of the nervous system and strengthen the muscles and nerves. This oil also helps in relieving mental and physical fatigue, menstrual discomforts, rheumatism, muscular stiffness, cellulite, nervousness, delayed menstruation and nervous exhaustion.

Disclaimer:

This article is only for the purpose of education and is not directed to diagnose or replace any Professional medical advice or prescribed medication. Never use essential oils internally and always use them in a diluted form, as pure and organic essential oils are highly concentrated substances and can cause harm if used directly on skin.

As other citrus oils, Grapefruit essential oil also has phototoxic effect that can cause damages to the skin when exposed to sunlight immediately after use, due to the hazardous effects of ultra violet rays. Always consult your Ayurvedic expert before using the right essential oils for your unique constitution and health condition.

The MSDS (Material Safety Data Sheet) of Grapefruit Pink oil is readily available for your enhanced safety and better usage.

Gas Chromatography Report (GC analysis) of Grapefruit Pink oil.

Grapefruit Essential Oil – Possible Skin Issues:

Greener Life Diamond – Bio-Healthy Score => 3 – Possible Skin Issues:

See => http://www.essentialdepot.com/GreenerLifeDiamond.html

Grapefruit oil showcases photosensitive effects if oxidized, contributing to its phototoxic, photo-carcinogenic and effects of sensitization. The possible skin issues of using Grapefruit oil are hyperpigmentation, allergic reactions, irritation, sunburns, blisters and rashes and this mainly occurs when the skin is exposed to visible sunlight for up to 12 hours of use of this oil.

The underlying reason is the reaction of the photoactive chemical constituents in Grapefruit oil that attracts light and leads to toxicity through molecular changes in the skin surface. Certain studies state that Grapefruit oil has been stated to promote the formation of tumors on the skin of mouse, by the key carcinogen, 10-dimethyl-l, 2-benzanthracene.

The primary chemical component responsible for the phototoxic and adverse skin effects of Grapefruit oil is Limonene, which accounts to about 90% of this oil along with few other furanocoumarins ( the non-volatile compounds like bergapten, bergamottin and epoxy-bergamottin.)

The safe dilution level of Grapefruit oil by the International Fragrance Association (IFRA) is 4%, which is about 24 drops per ounce of any mild carrier oils. This is particularly to prevent phototoxicity in products used for dermal applications except for bath products like soaps, shampoos and other wash-off preparations.

According to the European decree, essential oils that contain furanocoumarins must be used preferably when the level of bergapten does not exceed 15 ppm (parts per million) in finished cosmetic products preordained for use on parts of the skin that are in contact with sunlight (other than rinse-away products) and 1 ppm in bronzing and sun protection products.

Grapefruit oil should be used only for topical application, preferably blended with mild carrier oils (good for use after a patch test on your skin), and never use essential oils for ingestion, as internal use of essential oils might pose adverse health effects. Undiluted Grapefruit oil can cause skin irritation and this oil is claimed to be toxic to cats.

A 2005 study published in Brain Research states that “the scent of Grapefruit oil and its active constituent, limonene affects the autonomic neurotransmission and blood pressure through central histaminergic nerves and the suprachiasmatic nucleus.”

Studies state that ingesting furocoumarins may also cause phytophotodermatitis.  It is better to avoid Grapefruit oil if you are pregnant or breastfeeding as the safety of this oil during carrying or nursing are not established.

In a much similar way like Bitter orange oil, Grapefruit oil is said to restrain important enzymes in the intestines and liver, leading to have an impact on the blood levels at the time of taking medicines that are antidepressant, antiviral, anti-anxiety, calcium channel blockers, steroids, anti-malarial, immune modulators, prokinetics, statins and on par with caffeine intake. The presence of furocoumarins has led to the term ‘Grapefruit effect’, which signifies the interaction between furocoumarins and enzymes that are engaged in drug metabolism, specifically cytochrome P450.

Use Grapefruit oil only after medical advice, if you are taking any other prescription medicines. Startlingly, furocoumarins are also used in different remedies along with the long-wave ultraviolet light therapy for curing psoriasis, mycosis fungoides and vitiligo.

Reference Links Substantiating Possible Skin Issues of Grapefruit Oil:

  1. The Safe Grapefruit? By The American Botanical Council
  2. Olfactory stimulation with scent of essential oil of grapefruit affects autonomic neurotransmission and blood pressure by Tanida M, Niijima A, Shen J, Nakamura T, Nagai K, Osaka University, Japan, published in Brain Research
  3. Grapefruit by Essential Oil Safety: A Guide for Health Care Professionals By Robert Tisserand, Rodney Young
  4. Grapefruit Oil by Leung’s Encyclopedia of Common Natural Ingredients, used in Food, Drugs and Cosmetics by Ikhlas A. Khan and Ehab A. Abourashed
  5. Major Furocoumarins in grapefruit juice II: phototoxicity, photogenotoxicity, and inhibitory potency vs. cytochrome P450 3A4 activity by Messer A, Raquet N, Lohr C, Schrenk D, University of Kaiserslautern, Germany, published in Food and Chemical Toxicology: An International Journal published for the British Industrial Biological Research Association
  6. Grapefruit Juice and Medicines by the University of Michigan Health System
  7. Two Major Grapefruit Juice Components Differ in Time to Onset of Intestinal CYP3A4 Inhibition by Mary F. Paine, Anne B. Criss and Paul B. Watkins, published in the Journal of Pharmacology and Experimental Therapeutics

Thought for the day:

You forget that the fruits belong to all and that the land belongs to no one.
-Jean-Jacques Rousseau

Suggested Reading:

  1. The Grapefruit Solution: Lower Your Cholesterol, Lose Weight and Achieve Optimal Health with Nature’s Wonder Fruit by Daryl L. Thompson, M. Joseph Ahrens
  2. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
  3. The Complete Master Cleanse: A Step-by-Step Guide to Maximizing the Benefits of the Lemonade Diet by Tom Woloshyn
  4. The Grapefruit Diet Plan by M Marose
  5. Daily Aromatherapy: Transforming the Seasons of Your Life with Essential Oils by Joni Keim, Ruah Bull

Reference Links:

  1. Free-radical theory of aging by Wikipedia
  2. Grapefruit by Wikipedia
  3. Health Benefits of Grapefruit by Ayurvedaservices.Net
  4. Health Benefits of Grapefruit Essential Oil by Organic Facts
  5. The Amazing Benefits of Pink Grapefruit Essential Oil by Natural News.Com

Ajowan Oil

Ajowan is a spicy little wonder that has colossal healing values and has been recognized as a ‘hub of remedies’ by the most commendable medical geniuses of the world like Acharya Charaka, Dioscorides, Galen, Sushruta and Avicenna.

Ajowan-bannerHave you ever chewed the fresh peppery Ajowan leaves? If not, I would strongly recommend you to do that when you come across such an amazing opportunity. Yes! I’ve tasted those zesty leaves and the instant newness and direct energy that it transfers to your soul and your system is simply out of the world!!!

Highly acclaimed as one among the best digestive aid for its excellent carminative properties, Ajowan or Ajwain has been a part of the Indian traditional regimen and is also used as a popular spice. Botanically termed as Trachyspermum Ammi or Trachyspermum copticum, Ajwain resembles cumin, fennel, caraway and smells like thyme.

Called as Yamani or Dipyaka in Sanskrit, Ajwain and its essential oil have been used in Ayurvedic medicine for treating digestive disorders, gastro-intestinal problems, bronchitis, pharyngitis, asthmatic attacks, impotency, rheumatic pain, migraine, amenorrhea, ulcer and chronic cough. It has also been employed as a powerful respiratory stimulant and tonic for the heart and kidneys.

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Historical significance and uses of Ajowan and its essential oil:

Ajowan is an herb of absolute marvel since the pre-historic period in various traditional provinces of the world like the Indian traditional medicine, including Ayurveda, the Greek traditional medicine and the Persian traditional medicine, including Unani.

The brownish gray fruit pods or seeds of this plant are regarded for nutritional and medical uses. Ajowan is found growing extensively in India, Iran, Pakistan, Egypt, Afghanistan and few other Mediterranean countries.

Ajowan is often the most cherished herb in the Ayurvedic medication for its positive effect on the digestive system, respiratory tract, plasma, nervous system and the bone marrows.

Known as ‘Ajwain Ark’ in Ayurveda, Ajowan or Omam water, the medicated tonic extracted from these seeds is often an instant remedy for addressing diarrhea, colic, indigestion, atonic dyspepsia, cholera, indigestion and flatulence. Due to its mild and proven effectiveness, this medicated water is recommended for everyone including babies and aged people.

Even today, Ajowan oil and other remedial extracts of these little seeds are used in many parts of India, Pakistan, Iran and many other medieval provinces for treating earaches, stomach problems, difficulties in digestion, menstrual disorders, breathing problems and urinary infections.

The oil of Ajowan is an important source of thymol, the most powerful therapeutic ingredient known for its antiseptic, antimicrobial, anesthetic and pain-relieving qualities. It is for this property, Ajowan seeds were exported in large quantities to USA, Germany and many other European countries before the World War I and during the World War II.

Chewing Ajowan seeds with betel leaves have been suggested in the traditional and folklore medicine for treating dry cough, dyspepsia and flatulence. Mixed with hot water, these seeds are effective in treating chest pain, nasal congestion, bronchitis, whooping cough, cold, sore throat, pharyngitis and asthma.

Mixed with butter milk, Ajowan is acclaimed as the best digestive aid for stomach upset and indigestion. Few Ajowan seeds with honey for a week have been recommended for alleviating pain and urinary infections associated with kidney stones.

The Traditional Persian Medicine has used Ajwain seeds since the pre-historic period as an aid for curing earaches, paralysis, liver spleen, abdominal cramps, renal calculi, pleurisy, leucoderma, chronic fever, cough, neurological disorders, nausea and reflux. It was also used as an aphrodisiac, antidote for numerous toxic agents along with various pharmacological uses.

Ajowan seeds are also used for culinary purposes, especially for its enhanced effect on promoting quicker digestion.

Therapeutic properties and chemical components of Ajowan oil:

As mentioned earlier, Ajowan is a hub of various nutrients and its resulting remedial values. These seeds contain iron, calcium, thiamine, niacin, carotene, riboflavin, phosphorus and fiber.

Ajowan essential oil extracted from these seeds through steam distillation process possess about 50% of thymol along with dipentene, carvacrol, p-cymene, a-terpinene, limonene, a-pinene, styrene, b-phyllanderene, carvone and dillapiole.

The promising therapeutic attributes of Ajowan oil are carminative, anti-bacterial, diuretic, antimicrobial, anti-inflammatory, nematicidal, antiviral, germicidal, anti-hypertensive, anesthetic, antiseptic, anti-ulcer, stimulant, aphrodisiac, bronchodilatory, antitussive, hepatoprotective, antispasmodic, expectorant, anti-platelet, antihyperlipidemic, antifungal, analgesic, insecticidal, anthelmintic, antioxidant, spermicidal and estrogenic.

Ayurvedic health benefits of Ajowan essential oil:

Ayurveda is the most popular and the most thriving talk of the town, especially in the Western world. This world means “the knowledge or science of life”.

The initial traces of Ayurvedic science is said to have its existence for more than 5,000 years and has been an influencing medical system for all other healing sciences on the globe including the Traditional Chinese Medicine, Unani medicine, Homeopathy, Chiropractic, Acupressure, Siddha and the medicinal writings by Hippocrates, Avicenna and many more.

Ayurveda is a part of Atharvaveda, one among the 4 Vedic or sacred books of the Indian tradition. It was further illuminated with the writings of the ancient Ayurvedic physicians, Acharya Charaka and Acharya Sushruta, namely Charaka Samhita, Sushruta Samhita and Ashtanga Hridaya.

These Ayurvedic encyclopedias throw light on the management and the therapeutic information of a vast pool of health conditions, where the most complex caesarean delivery and plastic surgery methods were talked about before thousands of years, sans the existence of modern medical equipments or clinical methodologies.

Celebrated as the most comprehensive healing system in the world, Ayurveda simply states that illness is the symbol that the body is not in harmony with nature. Disharmony with the natural environment ends up in diseases. Ayurvedic system of healing focuses on re-establishing the self’s harmony with that of the environment, where the root causes of the diseases are diagnosed and it is prevented in the future as well.

Every individual and every disease is regarded as a unique entity in Ayurveda as it is a common-sense science that follows the principle that no two persons or no two diseases are the same. As no illness affects two people in the same way, Ayurveda believes that no two remedies are exactly alike. So every individual and every disease in an individual is treated in a unique manner.

Ayurvedic healing attempts to understand the nature of a person, the nature of the disease and the nature of the medication. This philosophy states that everything in this world including human beings are made up of five elements namely space, earth, water, air and fire.

Every individual has a unique individual constitution known as prakriti and is determined during the conception of the child itself. It is a combination of 3 biological energies or doshas namely vata (space and air), pitta (fire and water) and kapha (water and earth). These doshas are a representation of the five elements.

Every person has a predominance of any one of these doshas and it acts as the determining factor for an individual’s personality, character and behavioral traits.

Absolute balance between these doshas indicates health and heartiness. Doshic imbalances and inequalities within the body due to various factors like the lifestyle of a person, changes in habits, environment, food, climatic conditions and indulgent activities are thoroughly learned before prescribing medications.

Ayurvedic therapies include the prescription of herbs, Ayurvedic essential oils, yoga, simple physical exercises, meditation, Ayurvedic routine, Panchakarma or the detoxifying technique, Abhyanga or Ayurvedic massaging, prayers and certain other lifestyle changes.

Ajwain is an excellent Ayurvedic remedy for pacifying kapha and vata doshas and augments pitta dosha. ‘Ajwain ka phool’ is a famous Ayurvedic remedy in India where the crystallized Thymol is said to heal numerous illnesses.

The key Ayurvedic health benefits of Ajowan essential oil are:

Ajowan-Banner-psd1. Potent cleanser and a promising digestive aid:

Ajowan is a time-tested natural remedy for treating digestive problems ranging from flatulence to intestinal parasites. The essential oil of Ajowan has proven anthelmintic and nematicidal properties that help in curtailing the growth of intestinal parasites and other harmful pathogens that affect the normal functioning of the digestive system.

A 2012 study on “Trachyspermum ammi” by Ranjan Bairwa, R. S. Sodha, and B. S. Rajawat School of Pharmaceutical Sciences, Jaipur National University, Jaipur, Rajasthan, India, published in PubMed, NCBI has witnessed that the “Anthelmintic activity of T. ammi shows its effect against specific helminths, e.g. Ascaris lumbricoides in humans and possess cholinergic activity with peristaltic movements of the gut, thus helping in expulsion of intestinal parasites.”

It further reports that the presence of thymol and carvacrol constituents in Ajowan essential oil is responsible for its nematicidal activity, thus proving its effectiveness against PWN bodies (Pinewood Nematode bodies that mainly cause problems like Pine Wilt disease).

Ajowan essential oil also has fungicide, microbial and germicide properties that make its use inevitable in the healing of ailments like intestinal dysbiosis. The most advantageous fact is that it curtails the growth of harmful pathogens without disturbing the helpful flora in the digestive system.

The digestive stimulant, carminative, anti-ulcer, anthelmintic, antispasmodic, antimicrobial, anti-flatulent, detoxification and gastro-protective properties of Ajowan oil add true colors to its digestive benefits.

Abhyanga or the ability of maneuvering the human body through massaging in an Ayurvedic manner is one among the best ways to use essential oils for therapeutic purposes. This is due to the known fact that skin is the largest organ of the human system and any kind of medication applied to the skin easily penetrates and reaches the blood stream, where the remedial process is transmitted in a jiffy.

Massaging your abdomen with 2 drops of Ajowan oil along with 2 drops of Dill seed oil in a blend of 2 ml of Sesame oil can help in cleansing the microbes in the stomach and intestines, stimulate digestion, relieve flatulence and gas pain, eliminate toxic remains and alleviate distention and ulcer pain.

Inhaling the spicy aroma of this strong herbal oil by adding 1 drop to your hankie or added to your diffuser can enhance your appetite, help reduce nausea and stimulate the secretion of gastric acids, bile and other digestive juices. You can also add 2 drops of Ajwain oil in warm bathing water for enhancing the bowel movements and for soothing the digestive system.

2. Trusted remedy for cholera and diarrhea:

Ajowan has gentle effects on the stomach lining and the intestinal walls, for which it has been recommended since the pre-historic period even for tender babies to relieve colic, stomach pain, diarrhea and vomiting.

Ajowan water is the first thing that comes to rescue in almost all the traditional Indian families for dysentery, diarrhea and colic pain as it immediately arrests the sickening loose stools.

The antimicrobial, antifungal, soothing, stimulant, anti-colic and antifilarial effects of this wonder herb aids in soothing the intestines, regularizing the bowel movements, lessening pain and killing the harmful microbes and other foreign bodies responsible for such digestive mayhems.

Gently massage your tummy with 2 drops of Ajowan oil with and 2 drops of Caraway oil along with 2 ml of coconut oil for relieving from chronic colic, diarrhea, nausea, intestinal infections, pain, dysentery and the early stages of cholera. 1 to 2 drops of Ajowan oil added to warm or cold compress can also support the healing process.

3. Relieves asthma, bronchitis and other respiratory conditions:

As a highly rich source of macro as well as micro-nutrients, Ajowan essential oil supports the body in withstanding the attack of seasonal health problems like flu, cough, cold and fever.

Ajowan has expectorant property that aids in relieving cough and cold while supporting in the elimination of mucus and phlegm deposits in the lungs and the respiratory passages. This assists in treating asthma, bronchitis, chronic cold, whooping cough and many such respiratory conditions.

A 2013 study on “An Overview of Ajwain (Trachyspermum ammi) Pharmacological effects; Modern and Traditional by Shiraz University of Medical Sciences, Iran published in the Journal of Natural Remedies”, states that Ajowan seeds possess antitussive and bronchodilatory effects.

The results of various studies in this regards prove that “Ajwain seeds revealed significant reduction of cough number which may be a result of its potent antitussive effect” and “the relaxant and bronchodilatory effect of essential oil fractions may be due to the amount of Carvacrol and it has a relatively bronchodilatory effect on asthmatic airways compared to the effect of Theophylline concentrations used”.

Adding 2 drops of Ajowan oil in steam inhalation can help you sweat out all your toxic remains in the body along with the microbes worsening your respiratory problems. It does this so spontaneously with its enormous diaphoretic values that increases perspiration and promotes the discarding of toxins through the skin.

Massaging your foot soles with 2 drops of Ajowan oil mixed with 1 drop of Black Cumin Seed oil and 1.5 ml coconut oil can work like a magic in reducing your fever with its antiseptic, febrifuge and immune-enhancing properties.

Mixing 1 drop of Ajowan oil in a cup of warm water and gargling with this medicated water has been proven effective in relieving toothache, hoarseness of voice, sore throat, pharyngitis along with infectious and congested throat.

Gently massaging your forehead, throat, chest and back with 2 drops of Ajowan oil blended with 1 drop of Clove oil and 1 drop of Thyme oil and 2 ml of Sweet Almond oil can help in relieving the symptoms of cold including runny or stuffed nose, itchy and watery eyes, headache, chest or nasal congestion, fatigue and breathing difficulties.

This also aids in promoting good sleep as the therapeutic agent, Thymol present in Ajowan oil works like an anesthetic agent that fights against bacteria, virus and fungal infections and enhances the body’s relaxing mechanism.

4. Dissolves kidney stones and treats urinary infections:

Ajowan is simply an excellent Ayurvedic essential oil for relieving pain and other discomforts of kidney stones and infections caused in the urinary system.

Ajowan has enormous cleansing values with its diuretic and lithotriptic properties. Adding 2 drops of Ajowan oil in warm bathing water along with massaging your lower abdomen and back with 4 drops of Ajowan oil mixed with 2 drops of Cumin oil and 5 ml of sesame oil increases the frequency and quantity of urination through which the toxic remains, salt, fat, uric acid and other harmful substances causing urinary infections and renal calculi are eliminated.

This also helps in influencing the normal functions of the urinary bladder and kidneys, which support in dissolving the formation of calculi or stones in the kidneys and gall bladder. Half teaspoon of powdered Ajwain seeds along with 1 teaspoon of pure honey taken in empty stomach every morning for two weeks regularly is a folklore remedy for treating urinary problems and renal calculi.

5. Alleviates rheumatic pain and inflammatory conditions:

According to Ayurveda, rheumatism is often a vitiation of kapha dosha. It ends up in amassing of excess water in the system glued with toxic remains, salt, fat deposits, uric acid and free radicals, especially in the joints. As a strong and warm essential oil, Ajowan has kapha reducing attributes that helps in draining out the excess deposits of water along with its detrimental remains through sweat and urination.

Free radicals are generally caused by the oxidation of bio molecules including carbohydrate, lipid, protein, and nucleic acid. These free radicals trigger chain reactions within the cellular structure and are often the reason behind cellular damage, leading to chronic health conditions like rheumatism and cancer. Antioxidants protect the cells from damage by fighting against these free radicals.

A 2013 research on “Evaluation of antioxidant activity of essential oil from Ajwain (Trachyspermum ammi) seeds by the Department of Biotechnology, The IIS University, SFS, India, published in the International Journal of Green Pharmacy substantiates “the essential oil of Ajwain could contribute as a highly significant bio resource of antioxidants to be used in our day-to-day life in food and pharmaceutical industry”.

With its diuretic properties, Ajowan oil enhances the quality and quantity of urination through which the accumulated water deposits in the joints and muscles are discarded. Massaging the affected parts with 5 drops of Ajowan oil along with 2 drops of Thyme oil, 3 drops of Fennel oil and 5 ml of Evening primrose oil can aid in relieving pain with its enormous analgesic properties and combat against the toxic remains in the system, thus helping in the treatment of arthritis and rheumatic conditions.

6. Normalizes the heart functions:

Ajowan as a herb is a powerful heart tonic and a proven pain killer. Grandmother’s traditional remedy for heartache and certain other heart problems includes Ajowan seeds, where 1 teaspoon of these stimulant seeds are recommended for use along with hot water for relieving heart pain and for promoting the normal functions of the heart.

Ajowan is said to contain thymol compound and vitamin niacin, both of which are known to regularize the functioning of the heart, called as the center of the human functions. Massaging your chest area with 2 drops of Ajowan oil blended with 1 ml of coconut oil can promote health blood circulation in the heart by enhancing the functions of the nerve impulses.

7. Supports the reproductive system:

Ajowan seeds and its essential oil are known for its excellent health benefits for both the male and female reproductive system. With its established aphrodisiac properties, Ajowan oil is known for enhancing virility and the secretion of estrogen and progesterone hormones.

It was used as a cleansing Ayurvedic remedy for rinsing out the uterus during the post-delivery period. Massaging your lower abdomen, thighs and around your genital area with 2 drops of Ajowan oil mixed with 2 ml of Jojoba oil can stimulate the secretion of reproductive hormones in both men and women and promotes blood circulation in the reproductive system.

This can aid in treating premature ejaculation, impotence, loss of sexual interest, lower count and quality of sperm in men. This is also said to treat female reproductive problems like menstrual menaces including painful periods, excessive bleeding, female infertility, blocked or irregular menstruation and menopausal problems. It was also used as a galactogogue for promoting the secretion of milk in nursing mothers.

Adding 2 drops of Ajowan oil to your bathing tub or to your diffuser, especially during the night time relieves fatigue, mood fluctuations and sleeping difficulties. Isn’t it a great idea to fuel up your monotonous life? Yes it is!!!

Other health benefits:

Apart from these major remedial uses, Ajowan and its essential oil are recommended in traditional medication for treating inflammatory conditions, paralysis, diabetes mellitus, neuralgic pain, venomous bites, acidity, amenorrhea, liver problems, earache, skin problems like ringworm, blackheads, pimples, rashes and scars and certain other health conditions.

Disclaimer:

This information is only for the use of education and is not meant to treat or diagnose any health condition or substitute any professional advice or prescribed medications. We are not Doctors or other medical professionals and this article is an outcome of our study on the internet and books. It is shared only to enlighten the glory of the world’s oldest healing system, Ayurveda, also acclaimed as the Mother of all medical sciences on earth.

Never ingest essential oils. Topical application is recommended in a diluted form as direct use on the skin may cause allergic reactions, mainly because of the fact that unadulterated and organic essential oils are highly concentrated liquids. Care should be taken if you are a nursing mother or carrying. Keep out of reach of children.

It is always advisable to seek the guidance of your Ayurvedic physician or healthcare expert before choosing the appropriate essential oils for your unique individual constitution and medical condition.

Thought for the day:

Dreams are the seeds of change. Nothing ever grows without a seed, and nothing ever changes without a dream. – Debby Boone.

Suggested Reading:

  1. Ayurvedic Medicine: The Principles of Traditional Practice by Sebastian Pole
  2. Antioxidant Properties of Spices, Herbs and Other Sources by Denys J. Charles
  3. Healing through Ayurveda Herbs: in your kitchen garden by Dr Sonica Krishan
  4. The Encyclopedia of Essential Oils: The Complete Guide to the Use of Aromatic Oils In Aromatherapy, Herbalism, Health, and Well Being by Julia Lawless
  5. Practice of Ayurveda by Swami Sivananda

Reference Links:

  1. An Overview of Ajwain (Trachyspermum ammi) Pharmacological effects; Modern and Traditional by Shiraz University of Medical Sciences, Iran published in the Journal of Natural Remedies.
  2. Phytochemistry, Pharmacological studies and Traditional benefits of Trachyspermum ammi (Linn.) Sprague by S. N. Dwivedi, R. P. Mishra and Sangeeta Alava, A.P.S University, India, published in the International Journal of Pharmacy and Life Sciences.
  3. Evaluation of antioxidant activity of essential oil from Ajwain (Trachyspermum ammi) seeds by Sreemoyee Chatterjee, Nandini Goswami, Neha Kothari, Department of Biotechnology, The IIS University, SFS, Gurukul Marg, Mansarovar, Jaipur, Rajasthan, India, published in the International Journal of Green Pharmacy
  4. Trachyspermum ammi Ranjan Bairwa, R. S. Sodha, and B. S. Rajawat School of Pharmaceutical Sciences, Jaipur National University, Jaipur, Rajasthan, India, published in PubMed, NCBI.