Pimento Berry Essential Oil

Posted on April 2, 2026 by AyurvedicOils

Won’t it be a heavenly feeling after opening a box full of all the spices put together? Undoubtedly ‘Yes! ‘is the answer that I can read from your face. Known as ‘ALLSPICE’, Pimento berry and its steam distilled essential oil from the leaves and dried berries smell like seventh heaven as its power-packed spicy aroma reminds you of warm spices like clove, pepper, cinnamon and nutmeg.

Botanically acknowledged as Pimenta officinalis and Pimenta dioica, this herb is also nurtured with other common names like Jamaica pepper, clove pepper, new spice, bay rum berry and pimento. Known as seetful and kabab cheene in Ayurveda, Pimento berry has been used conventionally for relieving toothache and treating bad breath.

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Historical uses of Pimento berry:

Indigenous to Central America, Caribbean Islands and Jamaica, this herb has been in use in the folklore medicine of Mexico during the Pre-Hispanic period and the traditional Jamaicans used this remedial herb in tea and as a tonic for healing menstrual cramps, stomach problems and cold. The Haitian inhabitants in Cuba used Allspice in herbal preparations for treating digestive disorders and toning the stomach.

Allspice herb and its oil have been historically used for curing gastrointestinal problems, cramps, rheumatic pain and toothache.

Pimento leaves were used in the Dominican Republic in tea for reducing vomiting and the Western herbal medicine makes use of Allspice extracts in making plasters for treating rheumatic and neuralgic pains. Allspice water and Allspice oil were recognized by the British Pharmacopeia in 1898. This herb was also trusted to help quitting bad habits, breaking magical spells and guarding against evil powers.

Chemical constituents and therapeutic properties of Pimento berry oil:

Pimento berry essential oil has stimulant, tonic, depurative, carminative, astringent, deodorant, stomachic, antidepressant, purgative, diuretic and antiseptic properties. The chemical constituents that contribute to the remedial values of this oil are eugenol (about 75%), sesquiterpene caryophyllene, β-caryophyllene, methyl eugenol and 1, 8-cineole.

Ayurvedic health benefits of Pimento berry essential oil:

Universally known as the mother of all healing sciences, Ayurveda is the oldest of all medicinal systems in the world. Ayurvedic texts have recorded brilliant remedial measures right from common cold till plastic surgery methods that was carried out by the Ayurvedic physician, Sushruta during 6^th century BC in India and he is celebrated as the father of plastic surgery.

According to this magnificent methodology, human beings are a vital part of nature and every action whether physical, emotional, spiritual, psychological or environmental are linked with natural energies. Illness, according to Ayurveda just indicates that the human body is out of balance with nature.

Ayurveda precisely classifies that human beings are made up of three energy elements known as doshas in Sanskrit (vata, pitta and kapha), where vata represents air, pitta symbolizes fire and kapha stands for water. All these three doshas should strike perfect balance for an individual to be healthy and sickness indicates either increase or decrease of any of these or all the 3 doshas.

Ayurvedic remedies consist of herbs, essential oils, Ayurvedic massage, meditation, yoga and physical exercises along with spiritual ideals that help one to understand the purpose of life. Allspice essential oil in Ayurveda is said to treat pitta deficiency along with surplus of vata and kapha.

The key Ayurvedic health benefits of Pimento berry essential oil are:

1. Treats respiratory problems:

The major cause for respiratory problems like sinus, cough, severe cold, chest congestion, difficulty in breathing due to excess mucous and phlegm deposits on the lungs etc., is due to the water based energy element kapha. Increase in kapha dosha due to climatic conditions or irregular food habits increase water content in the body and further infections cause cold and other respiratory problems.

Allspice essential oil reduces kapha and aids in treating respiratory infections like bronchitis, cough, chills and congestion. For instant relief, you can add 2 drops of Pimento oil in boiling water for steam inhalation.

2. Helps cure digestive disorders:

Widely used as a carminative, Allspice oil has stomachic and tonic properties that aids in assisting problems with digestion, flatulence, nausea, gastrointestinal tract disorders, loss of appetite, colic and dyspepsia. Herbal tea prepared with Allspice powder or a gentle massage with 3 to 4 drops of Allspice essential oil with coconut oil can help in alleviating digestive disorders.

3. Relieves rheumatic and muscular pain:

As known before, excess of kapha causes water retention or fluid retention paving way for rheumatic problems as the toxic substances stagnate in the body, hindering its regular functioning.

Pimento berry essential oil with its warm, diuretic and anti-inflammatory effects helps in relieving rheumatism, reducing inflammation, muscular aches and arthritic pain when used as a massage oil with 2 drops of Pimento berry oil blended with warm carrier oils like sesame oil can grant relief. You can also add 3 to 4 drops of Allspice oil in warm bathing water for utilizing the stimulating rubefacient effect of this oil in treating neuralgia, stiff muscles and rheumatic pain.

4. Positive effects on degenerative and cancerous diseases:

A 2011 research on ‘Composition and antioxidant activity of essential oil of Pimento from Jamaica’ tested the “antioxidant properties of this essential oil in terms of its free-radical scavenging activity against 1,1-diphenyl-2-picrylhydrazyl (DPPH), 2,2′-azinobis (3-ethylbenzothiazoline-6-sulphonic acid) diammonium salt (ABTS) radical cation and superoxide anion”.

This study witnessed that Pimento berry essential oil possess very high radical fighting activities compared to that of pure eugenol and also recommended its use as a natural antioxidant along with good flavor and enormous health benefits, including cancerous and degenerative diseases due to the effect of free radicals.

5. Calms the mind and body:

The comforting, warming, encouraging, uplifting and fostering aroma of Pimento Berry essential oil renders a sense of personal touch, self-confidence and freshness on the mind and body. As a proven tonic for the central nervous system, this oil supports in treating neuralgia, nervous exhaustion, convulsions, hysterical paroxysms, depression, fatigue and stressful conditions.

Enriching your potpourri, diffuser, burner, vaporizer or bathing water with 3 drops of Allspice essential oil can grant you ultimate solace after a long tiring day and can also kick start your confidence for a promising dawn. It is for this strong purpose, Pimento berry essential oil has been a part of men’s perfume ranges.

Other health benefits:

Allspice essential oil is also known to be used in food industry for flavoring frozen food items. Its potent antioxidant effects have made its use compelling in meat preservation. Dentists use eugenol as a trusted antiseptic and local anesthetic for treating problems with gum and teeth. Pimento berry essential oil contains rich eugenol content that makes it a promising agent for treating halitosis and other dental problems.

Disclaimer:

Always use essential oils after diluting it in carrier oils. Never take essential oils internally as it may cause harm. Consult your Ayurvedic practitioner before using specific essential oils for your unique constitution and the quantity of oils to be used. Use Allspice essential oil in low dilutions as it has a high content of eugenol and may cause skin irritation.

Thought for the day:

Let your life lightly dance on the edges of Time like dew on the tip of a leaf.
-Rabindranath Tagore

Suggested Reading:

Vibrational Healing: Revealing the Essence of Nature through Aromatherapy and Essential Oils by Deborah Eidson
Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
The Complete Herbal Guide: A Natural Approach to Healing the Body by Stacey Chillemi

Reference Links:

Citronella Oil

Posted on April 2, 2026 by AyurvedicOils

‘Citronella is there for insect bites and stings’ is an endemic statement and is a realistic one as well, as the essential oil of Citronella is an excellent air purifier and disinfectant that aids in warding off insects and treating stings and bites of venomous insects also. The lemony, warming and sweet smelling Citronella oil is extracted from its aromatic grassy leaves by steam distillation.

Scientifically known as Cymbopogon nardus, this aromatic herb is called as Pangiri in Ayurveda and have been used in this ancient healing system in the treatment of toothaches, redness, irritation and inflammation of the skin, infectious diseases, digestive problems, headache, rheumatism, fatigue and as an after childbirth wash.

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Historical uses and importance of Citronella and its essential oil:

Native to Southeastern parts of Asia, especially Sri Lanka; Citronella is a member of the plant family Poaceae. It is also grown widely as a commercial crop in Java Islands, Indonesia, Burma, India, West Indies, Taiwan, Madagascar and Ceylon.

This perennial grass variety is loved all over the world for its enticing lemon aroma and its blue-green leaves that grow up to a height of 1.5 meters tall. The Ceylon variety is considered to be the best and is called as Maha pengeri in Ceylon.

Citronella and its essential oil have been in use for more than thousands of years and were used as one of the oldest effective insect repellent even before the manufacturing of insect repellents like DEET.

This essential oil is used in the manufacturing of soaps, perfumes, detergents, insecticides, soap flakes and household cleaners. It was used in traditional medicine for treating menstrual problems, increased perspiration, mental fatigue, depression and as a safe repellent for pets.

Chemical constituents or Gas Chromatography Report (GC) of Citronella oil:

According to the Gas chromatography report, Citronella oil constitutes of 15 chemical components that contribute to its fragrance, therapeutic attributes, consistency and quality of this oil. Of which, Citronellal contributes to the highest proportion of Citronella oil constituents with about 51.5% of its total composition.

Just click on:

I trust that this must certainly help you in getting to know the exclusive information about the prime chemical constituents of Citronella oil.

The table crafted below clearly depicts the unique nature and contributions of these bio-chemical constituents to the healing magnificence of Citronella essential oil.

Therapeutic properties of Citronella essential oil:

These constituents contribute to its remedial properties like bactericidal, diaphoretic, insecticidal, antioxidant, antiseptic, deodorant, stimulant, antifungal, tonic, relaxant, parasitic, antispasmodic and anti-inflammatory.

Ayurvedic health benefits of Citronella essential oil:

Ayurveda is a mighty ocean enclosing mammoth health benefits for humanity. More than anything else, an Ayurvedic system teaches you absolute discipline to lead a hale, hearty and disease-free life for attaining longevity through healthy aging.

Ayurveda simply means the ‘knowledge of life’ and the first thing that Ayurveda insists is to have a thorough knowledge about oneself. Health according to this noble science is a three-dimensional array that comprises of physical, mental and spiritual health.

Everything on earth including the living and non-living things are a part of nature and are made up of the same five elements that Mother Nature is created with. They are space, fire, water, earth and air.

The uniqueness in Ayurveda lies in its remedial methodology that treats individuals rather than their illnesses; it focuses on the root cause of an illness rather than its symptoms; it follows a unique treatment methodology for every person even with the same illness rather than following the ‘one-size fits all’ strategy.

Every individual is a unique representation of nature with a specific individual constitution, comprising of three vital biological energies called as doshas. Each of this energy is a combination of any two vital elements and these dynamic energies determine the personality, behavior, physical and mental makeup of a person.

Vata is a fundamental energy of air and space and is responsible for circulation and nervous functions of the body. Pitta is a basic force of fire and water and is accountable for body temperature and metabolic functions. Kapha is a dynamic force of earth and water and is in charge of the physical structure, movement of fluids and sustenance.

Ayurveda identifies this innate presence of doshas and prescribes natural remedies in such a way to treat doshic imbalances, which would otherwise lead to diseases. The most predominant natural Ayurvedic remedies are essential oils, herbs, yoga, simple physical exercises, meditation, Ayurvedic routine, Abhyanga or Ayurvedic massaging and prayers.

Essential oils are the life energy of plants and are a potential Ayurvedic remedy for treating mankind through the sense of smell and sense of touch.

Citronella essential oil is known for lessening excess of pitta and kapha dosha and has a neutral effect on vata energy.

The Ayurvedic uses of Citronella essential oil are:

1. Nature’s best insect repellent:

Citronella essential oil is the most popular natural remedy for treating insect stings and bites and is also a potent insect repellent to keep away insects like mosquitoes, flies, ants and ticks. It has been registered in the United States since 1948 for this purpose. Citronella oil has been regarded as biopesticide with a non-toxic action by the United States Environmental Protection Agency. It is also considered as a natural alternative to chemical-based insect repellents like DEET.

Adding 2 to 3 drops of Citronella oil in your air freshener, diffuser or vaporizer can assist in repelling insects. As it has been marked as generally recognized as safe (GRAS) by the United States Food and Drug Administration, Citronella oil can also be used to prevent flea infestations on your pets. Mixing 5 drops of Citronella oil to 10 ml of coconut oil and applying on your skin can guard you against mosquitoes and other insect stings and bites.

For pets, you can add 5 drops of Citronella oil to 8 ml of pet shampoo and make them feel fresh and flea-free for the entire day. “I use it when I shampoo my dog’s hair; 20 drops of Citronella added to 2 tablespoons of shampoo is very effective at killing fleas. He will be a happy dog with no fleas”, says Bryan Miller in the book Ayurveda and Aromatherapy.

Insect repelling cartridges, candles, tablets and pellets for using in outdoor household areas are also available in the market with Citronella oil formula. The University of Maryland Medical Center study on ‘Insect bites and stings’ talks about a study where “citronella candles reduced the number of female mosquitoes caught in traps by 35%; linalool candles reduced female mosquitoes by 65%; and geraniol candles reduced female mosquitoes by 82%”. Citronella essential oil has citronellal, linalool and geraniol content in it, thus making it the most effective insect repellent on earth.

A 2008 study on ‘Characterization and mosquito repellent activity of Citronella oil nanoemulsion’ by the National Science and Technology Development Agency, Thailand published in PubMed suggested that Citronella oil showed a release rate that related well to the protection time, contributing to a prolonged mosquito protection time.

2. Wards off bacterial and fungal infections:

Citronella is a proven antibacterial oil with the presence of remedial constituents like methyl isoeugenol. It works by restricting the growth of existing bacteria causing infections and curtailing the spreading or growth of new bacteria. Massaging your system with 10 drops of Citronella oil blended with 10 ml of olive oil can be effective in treating bacterial infections in the stomach, kidneys, liver, intestines, prostate, bladder, colon and the urinary passages.

The antifungal property of Citronella oil makes it a trusted natural remedy in combating the fungal infections like athlete’s foot, candida, dandruff and ringworm. Adding 2 drops of Citronella oil in warm bathing water can be of great assistance in treating external fungus problems in fingers, skin, toes and scalp and also effective in treating internal fungus infections causing fungal dysentery, vaginal infections, lung growth caused by weakened resistance and certain other health conditions.

3. Clears away excess oil in the skin and hair:

The essential oil of Citronella is a skin-friendly and hair-friendly oil that is often overlooked mainly because of its growing importance as a natural insect repellent. 2 drops of Citronella oil added to 1 ml of jojoba oil or to your mild skin care cream or lotion can help in cleansing the skin, removing excess oil secretion, nourishing the skin cells from within, moisturizing the skin, tightening the pores, enhancing the skin complexion and leaving it soft and supple.

The acne-clearing and other skin complimenting benefits of Citronella oil makes it popular ingredient in many sunscreen lotions, fairness creams and moisturizing lotions. A 2006 study by Steve Ritter on ‘Citronella oil: Mixture of terpenes in plant oil provides a relatively safe way to stave off pesky flying insects’ says “Citronella oil, containing a mix of terpenes (geranial and citronellal), has been used in personal care products for more than 50 years and has very low human toxicity.”

The fresh, clean and lemony aroma of Citronella oil comes as an esteem to your shampoo, as it aids in controlling dandruff with its anti-fungal properties, kills lice with its insecticide properties and removes excess oil from your oily hair and leaves a touch of absolute moisture in case of dry hair. Mix 5 to 6 drops of Citronella oil in 8 to 10 ml of mild shampoo and apply it gently on your scalp and hair. Leave it for 5 minutes and rinse thoroughly for a never before shiny, clean and lustrous hair.

4. Emancipates toxic substances in the body:

The detoxifying and diuretic properties of Citronella essential oil acts as an excellent aid in eliminating toxic remains left behind due to indigestion, unclean environment and other unhealthy lifestyle practices. These toxic substances are called as ama in Ayurveda and are the major reason behind numerous health conditions like arthritis, rheumatic pain, sluggishness, nervous exhaustion, fatigue, urinary infections and even severe heart problems.

Massaging the painful, inflamed or affected parts of the body with 5 drops of Citronella oil blended with 3 ml of sesame oil can assist in reducing inflammation, discharging of toxic substances, uric acid, excess fat deposits and water stagnation in the body through sweat and urine. You can also add 3 to 4 drops of Citronella oil in hot or cold compress and massage the aching parts for quick relief.

Ayurvedic texts state that only 20 to 30% of toxic substances in the body get discharged through urine and sweat and about 70% of harmful toxins are released only through exhalation. So deep breathing with slow inhalation along with slow and steady exhalation can be a sure shot remedy in expelling detrimental toxins in the body and this breathing exercise in known as Pranayama.

5. Appeases the mind:

The fruity, woody and citrusy aroma of Citronella essential oil instills calmness and warmth on your mind, body and spirit. Conflict of thoughts and perceptions are often the reason of stress, frustration and depression. Inhaling Citronella oil added to a diffuser or vaporizer (3 drops) has the power to grant mental clarity by pacifying the mental and emotional bodies that aids in determining the inner reasons for conflict.

Spiritually, Citronella essential oil has a positive impact on the Solar plexus chakra known as ‘Manipura’ in Sanskrit. This chakra is responsible for courage, self respect, ambition, self esteem and self discipline. Massaging your body with 10 drops of Citronella oil mixed with 10 ml of virgin Olive oil can assist in releasing the energy of distrust responsible for aggravation, loneliness and disharmony between the self and society.

6. Kills worms and stimulates the digestive system:

Worms and parasites in the stomach and intestines hinder the normal metabolic functions and lead to delayed physical and mental activities of the body. 2 drops of Citronella oil added to diffuser or vaporizer along with massaging your abdomen with 5 drops of this oil mixed with 3 ml of sesame oil can assist in killing intestinal worms and parasites and stimulate the normal functioning of the digestive system and enhancing the process of absorption of essential nutrients in food, toning the lining muscles of stomach and intestines and supporting the process of excretion.

7. Alleviates pain and stimulates the system:

Citronella essential oil has tonic properties that support and strengthen the nervous system, digestive system, excretory system and the endocrine system. By this way, massaging your body with 10 drops of Citronella oil blended with 10 ml of coconut oil can help in enhancing the immune power, hormone secretion, brain functions and blood circulation. This also helps in relieving pain including arthritic pain, migraine, rheumatic pain, muscular and joint pain, dysmennorhea, back pain and headache.

Other uses:

Citronella essential oil is also used in spritzers, aroma lamps, aromatic candles and room fresheners along with Eucalyptus, Lemon and Lavender essential oil for disinfecting, purifying and deodorizing the surroundings, making it an insect-free environment.

Disclaimer:

This information is for educational purposes only. Details enclosed here are an endeavor to maintain traditional wisdom and understanding. Do not use this for diagnosing or replacing any professional medical advice or prescribed medication. Always consult your Ayurvedic practitioner/ healthcare expert before choosing the right essential oils according to your medical condition and unique individual constitution.

Never use essential oils internally, including Citronella oil as it has aldehyde content. Always dilute it in appropriate carrier oils or other liquids before using it for topical applications, as organic and pure essential oils are the life forces of plants and are extremely concentrated substances. Care should be taken in using Citronella oil if you are pregnant or a nursing mother.

The MSDS (Material Safety Data Sheet) of Citronella oil is readily available for your enhanced safety and better usage.

Gas Chromatography Report (GC analysis) of Citronella oil.

Thought for the day:

I’m thankful to be breathing, on this side of the grass. Whatever comes, comes. -Ron Perlman

Suggested Reading:

Citronella by Eugene Raskin
Citronella ; Cymbopogon Nardus – A Literature Survey From Information Services Centre, Industrial Technology Institute
Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
The Encyclopedia of Essential Oils: The Complete Guide to the Use of Aromatic Oils In Aromatherapy, Herbalism, Health, and Well Being by Julia Lawless
The Naturally Clean Home: 100 Safe and Easy Herbal Formulas for Non-Toxic Cleansers by Karyn Siegel-Maier

Reference Links:

Your resource for quality Essential Oils. Every batch is
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Rose Essential Oil

Posted on April 1, 2026 by AyurvedicOils

King of flowers, Queen of essential oils and Gift of Angels, can you guess? Cherished, loved and held high for its intrinsic beauty, mesmerizing aroma and stupendous health benefits Rose and its essential oil can simply make anyone addicted to the flawless elegance of Mother Nature. This mind-blowing flower is often connected with love, romance and forgiveness that it can soften even the hardest of hearts.

Held as Lord Krishna’s favorite flower, Rose is more than 70 million years old and its role in Ayurveda is predominant than most other flowers. Ayurvedic texts explain that the adoring qualities of Rose and the essential oil extracted from it is due to the strong reasons that it balances Sadhaka pitta that controls feelings and its effects on the heart and Prana vata that governs the mind, sensory perception, head, chest and respiration.

Known as Satapatri in Sanskrit, meaning ‘one hundred petals’ and Gulab-ka-phool in Hindi, Ayurvedic philosophers have documented the use of rose petals, rose essential oil, rose vinegar, rose water and Gulkand in the treatment of mental problems, gynecological disorders and as a promising aphrodisiac for enhancing reproductive health.

Pure Rose essential oil is very expensive because certain reports state that it takes about 2,000 pounds of Rose petals for extracting 1 pound of Rose essential oil, means 1 drop of Rose oil is extracted from about 500 rose petals.

There are many species of Rose flowers and the most prevalently used in extracting essential oils are Rosa damascena, cultivated in Turkey, India, Pakistan, Russia, China, Bulgaria and Iran and Rosa centifolia, widely grown in France, Egypt and Morocco.

Purchase Rose Absolute – 5% Dilution in Pure Jojoba – CLICK HERE

Historical importance of Rose and its essential oil:

Among all the flowers in the world, Rose has the oldest history with fossil remains at the Florissant Fossil Beds, Colorado confirming it to be more than 40 million years of age and the fossil deposits at Montana and Oregon date back for about 35 million years. This flower of love has its origin in the Central parts of Asia before 70 million years.

Rose was an incredible part of almost all the ancient cultures in the world like the Romans, the Greeks, the Chinese, the Indians, the Egyptians, the English, the Arabians, the French and the Phoenicians. All of them sang the glory of roses and cultivated it widely in their provinces.

Rose is used in perfuming and enlightening weddings amongst all the cultures on earth. It is said that the extraction of Rose oil was discovered in India when a celebrated King of India held his daughter’s grand wedding ceremony.

As a part of the wedding decoration, the moat surrounding the castle was filled with petals of rose and after a long time people noticed that the water smelled sweet and tasted great, paving way for the extraction of Rose essential oil.

According to Greek mythology it was Aphrodite, the Greek Goddess of love and beauty who gave the name ‘Rose’ to this lovely flower. Theophrastus, the Greek scientist was known as the first to give a comprehensive botanical report about Rose around 300 B.C.

Greeks considered roses as a sign of the future for their culture (defined the term ‘sub rosa’). They used rose flowers to adorn the ceilings of their conference rooms during secret meetings signifying that everything conferred there was highly confidential.

The Han dynasty of China from 207 B.C. to 220 A.D. was popular for cultivating rose flowers in their gardens and the growth of roses in the Imperial Gardens of China was noted by Confucius in 500 B.C. and he also mentioned that the Emperor’s library had hundreds of books on roses.

Avicenna, the Arabian physician wrote the healing benefits of Rose water prepared using rose petals in pure water under sunlight. Rose oil is used in preparing the high quality perfumes in the Middle East known as ‘Attars’.

King Alexander the Great was inspired by the rose gardens during his visit to India and is known for introducing the cultivation of roses in Europe. Roman Emperors used rose petals to perfume their baths, in celebrations, in the preparation of scents, for decorating banquet halls and for medicinal purposes. Queen Cleopatra used rose petals in her bath, on her bed, for inviting guests and for alluring her lover Antony.

English used roses for symbolizing the two houses of the War of Roses during the fifteenth century. Red rose was used to represent the House of Lancaster and white rose stood for the House of York. The entire cosmos commemorated rose as an emblem of passionate love, affection, joy, peace and as a saga of absolute romance.

Therapeutic properties and active components of Rose essential oil:

The steam distilled essential oil extracted from rose petals have enormous healing values and the most notable among them are aphrodisiac, anti-depressant, antiseptic, antiviral, antispasmodic, antibacterial, antiphlogistic, cholagogue, depurative, bactericidal, haemostatic, cicatrisant, uterine, nervine, emmenagogue, hepatic, laxative and stomachic.

The α-pinene, α-terpinene, Nerol, Citronellol, Eugenol, Geraniol, β-pinene, p-cymene, β-caryophyllene, Citral, Phenyl Acetaldehyde, Carvone, Camphene, Farnesol, Citronellyl Acetate, Methyl Eugenol, Ethanol, Phenyl Geraniol, Limonene, Stearpoten, Phenylmenthyl Acetate and Nonanol.

Ayurvedic health benefits of Rose essential oil:

More than just a healing methodology, Ayurveda is a guiding principle throwing light on leading a balanced and health lifestyle that would prevent illnesses and promote healthy aging.

This ancient healing system identifies human beings based on their individual constitution composed of three vital energy elements known as doshas (vata, pitta and kapha), where vata signifies air, pitta is fire and kapha stands for water.

The predominance of any of these doshas determines an individual’s personality and imbalance of any of these doshas is the cause of a disease or sickness in general. The vividness of Ayurvedic healing lies in its holistic approach by treating the five senses namely the sense of vision, smell, taste, touch and sound.

According to the Ayurvedic encyclopedia, Rose oil is such a unique essential oil that is good for all the three doshas and benefits the blood, nerve, plasma, liver, heart, stomach, reproductive system, marrow, skin and gastro-intestinal system.

It transforms the moisturizing and cooling energy elements that controls negative feelings, strengthens the aura and stimulates the effective functioning of the body. It’s time to take a look at the brilliance of Rose essential oil in curing mankind through their senses.

1. Sense of vision:

Among the five major therapies of Ayurvedic healing, the color therapy is appealing to the eyes and slowly transfers the absorbed energy of the color to the brain, mind, heart and the entire system.

This is one great way of balancing the tri-doshas, the key to optimal health. As most of us knew, Rose is such a splendid flower that has more than hundreds of colors. The most notable ones are deep red, white, pink, bright yellow, orange, coral and lavender colors.

Eyes are the doors to your heart and the very sight of deep red roses will certainly bring in love, charm, affection and feelings of forgiving without any second thought as it calms kapha energy in charge for love and forgiveness. This is because the color red has an in-depth meaning in Ayurveda and using red color aids in resolving issues that are pending for a long time.

Pink or maroon colors are meant for bringing the thoughts of celebration and happiness. Bright yellow indicates a good start for achievements or academic pursuits as it pacifies pitta responsible for intelligence.

White is absolutely a symbol of peace and using white roses in color therapy aids in abolishing abusive memories, pride, greed, covetousness and is the best way to trigger new friendship, creativity and augment understanding. White color aids in treating vata imbalances, which are responsible for innovation, emotions and friendship.

2. Sense of smell:

Aromatherapy is the Ayurvedic way of using aromatic compounds in treating health conditions. The aromatic molecules present in essential oils enter the nasal passage and reach the limbic system of the brain, which is responsible for controlling emotions and other major functions of the body.

Inhaling the aroma of Rose essential oil by using it in baths, vaporizers, diffusers, burners, tissues or handkerchiefs can help in treating a number of physical and psychological illnesses.

Adding 2 drops of rose essential oil in your air freshener, diffuser, vaporizer or burner can certainly aid in alleviating stress, depression, loneliness, tension headache, mental pressure and lack of confidence.

The anti-depressant properties of this oil when inhaled, influences the central nervous system and boosts self-confidence, self-esteem, mental power, positive feelings, intelligence, hope and the power of fighting back. A popular 2004 study on ‘Anxiolytic-like effects of rose oil inhalation’ proved that inhaling Rose oil reduced anxiety in a group of rats.

Rose essential oil is undoubtedly a commendable aphrodisiac that has mesmerized everyone right from the Kings and Queens of the ancient period till the common populace of this contemporary world.

There is no romance without rose in many parts of the cosmos. Inhaling the aroma of Rose oil by adding 2 drops of Rose essential oil to a sensual bath before bed or to your diffuser in your bed room or your pillows can recreate the magic of love by boosting sexual feelings in both the partners.

3. Sense of taste:

Rose petals were a prominent ingredient in many Ayurvedic preparations for enhancing overall health. Many tonics and natural drinks prepared with rose are said to increase the complexion, enhances the tissues of the body and bring in a natural glow from within. The most popular drinks prepared with Rose are Rose petal milk, Rose petal Lassi, Rose petal thirst quencher, Rose wine and Gulkand.

Taking such rose drinks internally helps in reducing excess of pitta, the heat element in the body, purifying the blood, increasing the memory power, augmenting digestion, reviving the reproductive tissues, treating menstrual problems, promoting the process of cell-regeneration, checking constipation, treating sore throat, tiredness, acne, anemia, tonsillitis and certain other nervous disorders.

4. Sense of touch:

Skin is the largest organ of the human body and acts as a protective shield for other parts of the system against microbes, aids in managing various climatic conditions.

According to Ayurveda, skin aids in absorbing the vital nutrients in essential oils very quickly and transmit the energy through the bloodstream and the entire body. Ayurvedic treatment through the sense of touch includes Abhyanga, the traditional art of massaging, in baths, steam inhalation, in compresses and in topical application like creams and lotions.

Massaging your body with 2 to 3 drops of Rose essential oil blended with soothing carrier oils like Sweet almond oil aids in treating spasms, pain, inflammation, bloating, wrinkles, trauma, stress, nervous tension, sexual debilities, headache, infections and skin ulcers.

It also helps in regulating the acid levels and bile secretion in the stomach and gall bladder, helping with acidity and other digestive problems. The laxative and depurative properties of this oil help in eliminating toxins from the blood and stimulate the anal and intestinal muscles for cleansing the bowel.

Massaging the soles of your feet with 2 drops of Rose essential oil blended with Jojoba oil for promoting good sleep, treating nightmares, insomnia, sexual problems, depression, fear and fatigue. Massaging the soles of your feet grants instant relief because it is regarded as the most absorbent part of the body for absorbing the healing molecules present in essential oils by the bloodstream.

Rose essential is a gift to women as it is known to treat womanly problems like menstruation, menopause and frigidity. Mood fluctuations, abdominal pain, muscular cramps, vomiting, headache and other problems associated with PMS can be treated aromatically by gently massaging your abdomen with 3 drops of rose essential blended with coconut oil or by using 2 drops of rose oil either in cold or warm compress.

This formula works like a magic as Rose essential oil has emmenagogue properties that help in regularizing menstruation, treating blocked periods and enhancing fertility by promoting the secretion of estrogen, the female reproductive hormones. A 2008 study on effects of essential oils massage on 52 women undergoing menopause, proved that weekly massages with essential oils like rose, lavender, jasmine and rose geranium showed positive effects on menopausal symptoms.

Inhaling the remedial aroma of Rose essential oil by adding 3 to 5 drops in steam bath will aid in treating migraine pain, asthma, liver congestion, cold, chest congestion, cough, nausea, hay fever and certain other respiratory infections.

Adding few drops of Rose oil to your skin care cream or lotion will aid in treating pimples, oily skin, scars, wrinkles, eczema, dry and lifeless skin. It enhances blood circulation, moisturizes the skin, repairs and replenishes the dead cells and cleanses the pores deeply for granting spotless skin naturally.

The antibacterial and antiviral properties of Rose oil strengthens the immune system by fighting against the harmful bacteria and viruses causing illnesses like typhoid, cholera, diarrhea and other infections.

Rose oil assists in strengthening the heart and nourishes the ‘heart-yin’, which helps in healing emotional illnesses. A 2009 research on ‘Relaxing effect of Rose oil on humans’ demonstrated that the transdermal absorption of ‘Rose oil caused significant decreases of breathing rate, blood oxygen saturation and systolic blood pressure, which indicate a decrease of autonomic arousal’. The results of this research also proved the relaxing effect of Rose oil instilled great relief from stress and depression.

Rose essential oil has been in use for more than thousands of years for implanting spiritual feelings and augmenting mental clarity.

It is for these strong reasons fresh Rose flowers and its essential oil are used in prayers, meditation and other spiritual ceremonies. Rose oil is known to benefit the heart chakra that is purely responsible for unconditional love and that is what Rose is known for all over the world.

Disclaimer:

Do not ingest or apply essential oils directly on your skin without the advice of your healthcare professional as pure essential oils are highly concentrated liquids and may cause harm. Consult with your Ayurvedic practitioner before using essential oils for your specific constitution and health conditions.

Thought for the day:

“What’s in a name? That which we call a rose by any other name would smell as sweet.” – Shakespeare in Romeo and Juliet

Suggested Reading:

How to Use Rose Essential Oil (Aromatherapy) by Miriam Kinai
Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless
The Ageless Woman: Natural Health and Beauty After Forty with Maharishi Ayurveda by Nancy Lonsdorf

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