Clove Bud Oil



Hit the nail on the head of your illness‘ is not a ruthless statement and the nail that is recommended to treat most of your illnesses is the ‘nail-shaped’ Clove and its essential oil extracted from the dried unopened flower buds of the Clove tree (Scientific name: Eugenia caryophyllata) by steam distillation.

Clove-oil-bud-bannerIt is a much celebrated emergency aid for treating toothache with its potent pain-relieving effect that causes numbness in the painful area and alleviates pain instantly.

Clove is a vital part of the Ayurvedic rebellion for more than 3,000 years and is known in Sanskrit as Devapuspa, meaning ‘Heavenly flower’ and the name is attributed to its exotic aroma and its stupendous healing benefits.

It is prevalently known in India as Laung or Lavnga. Clove and its essential oil in used in many Ayurvedic treatments for dealing with digestive problems, oral infections, diabetes, hypersensitivity, osteoporosis, impotence, sinusitis, improper blood circulation, prostate problems, arthritis and few other respiratory infections.

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Historical uses and importance of Clove and its essential oil:

Clove is native to the Moluccas Islands of Indonesia and was previously known as the Spice Islands. It is an evergreen tree which bears pink color flower buds and these buds are picked before they bloom and are dried to enrich mankind with the tiny brown buds known as ‘Cloves’. This tree grows naturally in India, Sri Lanka, Brazil, West Indies, Zanzibar, Madagascar and Tanzania.

Clove was traded to Europe initially in the 4th century A.D where the ancient herbalists of Germany used Cloves as vital ingredient of their anti-gout remedy. Later it was used in treating wounds, infertility, nausea, diarrhea, worms and toothache.

Cloves were also used in poultices in England during the Middle Ages for treating infections and lesions caused due to bubonic plague. It was also recommended by Hildegard of Bingen for alleviating gout, nasal congestion, hiccups and intestinal swelling.

The traditional Ayurvedic medicine used Cloves as an effective aphrodisiac for addressing male reproductive problems and for assisting respiratory problems like asthma, cough, cold, sore throat, laryngitis and congestion.

It is blended with other popular herbs like cinnamon, ginger, peppercorn and cardamom and used as an immunostimulant, blood purifier, anti-parasitic, breath freshener and for relieving digestive disorders.

The historical use of Cloves in China evolved during the Han Dynasty (207 B.C.) and the Traditional Chinese Medicine (TCM) prescribes Cloves for easing fungal infections, hernia, digestive problems, ringworm, nausea, kidney infections and impotence.

Cloves were also a part of the Western Herbal Medicine for enhancing circulation, supporting digestion, treating erectile dysfunction, hiccups, vomiting, toothache and halitosis.

Chemical components and therapeutic properties of Clove essential oil:

The primary component of Clove is Eugenol that adds up to 70 to 90% of the Clove essential oil constituent. Other major components are beta caryophyllene, methyl salicylate, kaempferol, acetyl eugenol, triterpenoids, gallotannic acid, rhamnetin, vanillin and eugenin.

Eugenol contributes to the sensible aroma of Cloves and its therapeutic properties including antifungal, anesthetic, anti-inflammatory and antiseptic qualities. The other healing values of Clove essential oil are antioxidant, carminative, anti-carcinogenic, immunostimulant, stomachic, digestive, antibacterial, decongestant, expectorant and aphrodisiac.

Ayurvedic health benefits of Clove essential oil:

Woman/man in this modern world is judged by the gadgets she/he owns and the latest technology that has been swirling around. While most of us are aware about the techniques and tools in the mere man-made machines, how many of us know about our own body and its mechanisms? Not many of us know what is happening in our system? What causes pain? What causes hunger? What causes cellular damage? Or what causes death before the predestined day of death?

More than the knowledge of the world around you, the real wisdom lies in the awareness of the world within you, within the human mind and body, the greatest wonder in this Cosmos.

Ayurveda simply introduces you to a never before living where you will explore and discover about yourselves and the word ‘Ayur + Veda’ by itself means the ‘the knowledge + life’. This ancient philosophy trusts that everything on earth is part of nature and is built with the same five elements that ‘Mother Nature’ is made up of.

The tremendous five elements are earth, water, air, fire and space. Earth signifies bones and muscles, water stands for blood, air assists breathing, fire notifies the body temperature and aid for metabolic functions and space is the spirit that stays in.

Every human being is created with a unique individual constitution comprising of three vital biological energies namely vata, pitta and kapha. These doshic elements are a combination of the five vital elements.

Air and space makes Vata and is responsible for circulation, nervous functions and aging symptoms, fire and water joins together for Pitta and is incharge of body temperature and metabolism and water and earth signifies Kapha energy and is accountable for structure and continuity. Every individual has a predominance of any one of these doshas that determines his personality, behavior and attribute.

Ayurvedic wisdom states that human health solely depends upon his/her harmony with nature, means the five elements of nature that are a representation of the three biological energies. Balance between the three doshas based upon the individual’s unique constitution indicates health and imbalance causes sickness.

The natural remedies in Ayurveda including the herbs, essential oils, meditation, yoga, physical exercises, prayers, Ayurvedic routine and Abhyanga (Ayurvedic massaging) aim at treating these imbalances of doshas.

Clove and its essential oil have been in use in the Ayurvedic regimen for addressing an extensive range of illnesses ranging from oral problems to kidney disorders. The essential oil of Clove is said to augment pitta energy and soothe excess of kapha and vata dosha.

Let’s check out the Ayurvedic health benefits of Clove essential oil.

Clove-oil-bud-broucher1. Alleviates digestive problems:

Clove and its essential oil have been a part of many Ayurvedic preparations used in the treatment of various digestive disorders including bloating, intestinal gas, nausea, stomach upset, distention and dyspepsia.

According to Ayurveda, pitta dosha is responsible for the body temperature, warmth and the fire generated for stimulating the process of metabolism like digestion, absorption and excretion.

Pitta imbalance or insufficiency causes sluggishness in the digestive system and it is during these critical times , Clove essential oil is used in Ayurveda for triggering the metabolic functions and warming the digestive tract.

Massaging your abdomen with 2 drops of Clove oil mixed with 1 ml of coconut oil assists in encouraging the digestive system, increasing the secretion of hydrochloric acid, bile and other digestive juices for enhancing trouble-free digestion. You can also take bath in lukewarm water enriched with 3 to 5 drops of Clove oil for supporting bowel movements and recover peristalsis.

With its carminative, stomachic and anthelmintic properties Clove oil is a natural remedy for alleviating flatulence, intestinal worms, gastric irritability and various intestinal infections caused by bacteria, virus, protozoa and other pathogens leading to serious digestive problems like cholera.

2. Relieves respiratory disorders:

Ayurvedic system of healing prescribes Clove as an effective remedy for treating upper respiratory problems like cough, asthma, sinusitis, cold, sore throat, bronchitis, flu, whooping cough, fever and tuberculosis.

Excess of kapha dosha due to change in food habits or climatic conditions contribute mainly to respiratory problems, as excess water deposits accumulate in the nasal and bronchial passages in the form of mucous and phlegm deposits.

Clove essential oil added to steam inhalation, preferably 2 drops of this oil when inhaled in the form of steam helps in loosening the phlegm and mucous deposits by causing warmth in the nasal passages and the respiratory tract.

This also aids in killing the harmful germs and pathogens that worsen the illnesses. You can also add 2 drop of Clove oil to your decongesting ointment and massage it soothingly on your chest, back and throat for improved results.

3. Aids in pain, inflammation and skin problems:

Clove essential oil is an excellent aid in treating skin infections caused due to bacteria, virus, fungi and other harmful microbes mostly with its natural antiseptic properties.

Using 2 drops of Clove oil along with your mild skin care cream or lotion or with 1 ml of jojoba oil on your skin can aid in healing wounds, athlete’s foot, cuts, bruises, scabies, acne, prickly heat and insect stings.

It also helps in preventing the wounds from becoming septic. These skin-friendly properties of Clove oil is attributed to the presence of the eugenol compound which has rich antiseptic qualities.

Massaging the inflamed or painful parts of the body with 3 drops of Clove oil mixed with 2 ml of sesame oil helps in alleviating pain, reducing inflammation with its anti-inflammatory properties and discharges the excess water deposits, uric acid and toxic substances causing swelling, redness and irritation in rheumatism and arthritic conditions.

The presence of eugenol and its other derivative compounds like flavonoids, isoflavones and flavones are extremely advantageous in the perpetuation of bone density and aids in retaining the mineral content in the bones and support its tensile potency. By this way, Clove oil can be used as an effectual remedy for curing and preventing Osteoporosis.

4. Mitigates toothache and other oral problems:

Cloves are celebrated all around the globe for its natural dental assistance. Both the herb and its essential oil have been used in various traditional practices including Ayurveda, TCM (Traditional Chinese Medicine) and Western herbalism as a promising anodyne for treating dental emergencies.

Adding 1 drop of Clove oil to a small cotton ball or bud and keeping it on the painful area in the mouth for 10 to 15 minutes can help in alleviating toothache by causing numbness in the aching part.

You can follow this treatment by gargling your mouth with a cup of warm water nourished with 2 drops of Clove oil for eliminating the microbes, germs and other harmful organisms causing pain and other oral infections.

Even today in many countries, Clove herb is directly applied to the gums for controlling pain during dental aid, treating toothache and for dry socket, which is a problem experienced during tooth extraction.

It has also been used in India as a natural breath freshener and as a guard against oral pathogens for treating gum problems like periodontitis and gingivitis. Clove oil is also an important ingredient in various Ayurvedic toothpastes and the most popular among them is the Dabur Red toothpaste.

5. Combats cancer and fights against free radicals:

Antioxidants are the soldier force that can combat the growth of cancerous tumors by fighting against free radicals causing cellular damage. The antioxidant capacity of a particular component is measured by its ORAC, meaning Oxygen Radical Absorption Capacity. This measuring attribute was developed for the USDA (United States Department of Agriculture) by the Scientists of Tufts University.

According to the study by the Essential Oils Desk reference amongst the numerous essential oils, Clove essential oil stands high with ORAC of 10,786,875 where the preceding oil was Thyme essential oil with 159,590 as its ORAC. This simply means that Clove oil is the best antioxidant in the world amongst all the other fruits, herbs and spices with 10 million ORAC. This is more than 400 times of the most powerful antioxidant fruit, the wolfberry.

Clove essential oil has antioxidant and anti-carcinogenic properties that help in treating all types of cancer including lung cancer and liver cancer, if traced in the early stages.

Massaging your body with 10 drops of Clove essential oil blended with 5 ml of Evening Primrose oil can help in decreasing the free radical production, discouraging the increased lipid profile in the liver, detoxifying the system, postponing the aging process (helps reduce wrinkles and other aging symptoms) and augmenting the body’s natural immune power.

6. Safe insect-repellant and instant air freshener:

Clove is by far known as the safest and non-toxic insect repellant that repels harmful insects like mosquitoes, bugs, fleas and ticks and it has been proved by the researches of the Duke University School of Nursing. This oil has a strong aroma that is intoxicating for the olfactory senses of various insects.

Adding 2 drops of Clove oil in diffuser, air freshener or vaporizer can revive the air instantly and protect your family from insects. You can also add 2 to 3 drops of Clove oil in your skin care lotion and apply it on your skin for keeping away from insects.

7. Assists in reproductive health:

Many traditional medical systems including Ayurveda and Unani medicine suggest the use of Clove oil as an aphrodisiac for treating reproductive problems especially in men. The spicy and warming aroma of Clove oil kindles the feelings of togetherness and supports the health of male and female reproductive system.

The book ‘Ayurveda and Aromatherapy’ by Bryan Miller and Light Miller says that Clove essential oil is effective “ to arouse, stimulation of hormones, ‘stimulate the juices’, dispel inertia and depression”, which are all the causes of Kapha imbalances. Clove oil is a popular mental stimulant that alleviates fatigue, depression and other negative feelings that ruin your sexual life.

Massaging your body with 10 drops of Clove oil mixed with 5 ml of virgin olive oil can help in treating premature ejaculation, impotence, loss of sexual interest, erectile dysfunctions and loss of libido. You can also add 2 drops of Clove oil to your bath before going to bed.

Other health benefits:

Clove oil is a renowned flavoring agent in various food items and beverages. It is also used in the manufacturing of soaps, toothpastes, cosmetics, clove cigarettes and perfumes. Epilepsy, poor blood circulation, dizziness, earache and certain other health conditions are also treated with Clove essential oil.

Disclaimer:

This article is only for the purpose of information and is not directed to use as a substitute for prescribed medicines or professional medical advice. Never use essential oils internally as pure and organic essential oils are highly concentrated liquids.

Always use Clove essential oil in a diluted manner for external use only, as this oil is a skin and mucous membrane irritant, if used directly on the skin. Always speak with your Ayurvedic Practitioner before choosing the right essential oils for your unique individual constitution and medical condition.

Thought for the day:

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. – Anais Nin

Suggested Reading:

  1. Clove Oil! Discover The Essential Oil Of Cloves Health Benefits For Toothaches, Acne, Hair & Much More: A Book On Clove Oil Secrets (Natural Health Books Series) by Tina Cody
  2. Scents Of Life: Use And Effect Of Essential Oils by H. M. Schemske
  3. The Modern Ayurveda: Milestones Beyond the Classical Age from CRC Press
  4. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
  5. The Fragrant Mind: Aromatherapy for Personality, Mind, Mood and Emotion by Valerie Ann Worwood

Reference Links:

  1. Clove by Wikipedia
  2. Health Benefits of Clove Oil by Organic Facts
  3. Cloves and Clove oil by Healing Naturally by Bee
  4. The Health Benefits of Cloves by The Global Healing Center
  5. Traditional Uses of Clove by Natural Standard, The Authority on Integrative Medicine


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Lavender Essential Oil



Lavender-bannerAyurveda beckons Lavender as a Medhya herb for its exquisite and energizing ability to empower the mind and stimulate the brain functions. It has been proven to treat anxiety, irritability, migraine, low self esteem, insomnia, nervousness, anger, stress, palpitations, loneliness and the feelings of being neglected.

It is a spectacular flower variety that is held high for owning 167 proven medicinal uses says author Susanne Fischer Rizzi and the popular Ayurvedic book ‘Ayurveda and Aromatherapy’ states that Lavender is the most important oil to have in the first aid kit especially during traveling. This oil has such a magnificent, mind-blowing, magical and mystical fragrance within it to splash our senses with a never before energy.

Lavender and its essential oil is used in Ayurveda for reviving the senses, harmonizing the mind, curing numerous illnesses ranging from burns to boils, headache to high blood pressure, insomnia to irritability, stress to skin disorders and for balancing the entire human system.

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Purchase Lavender Bulgarian Oil – 5% Dilution in Pure Jojoba Oil – 4oz – CLICK HERE

Historical importance of Lavender and its essential oil:

Indigenous to the mountainous regions of the Mediterranean areas, Lavender is also grown throughout the world including the United States, Australia, Southern Europe, France, India and other parts of Asia.

You would be amazed if I say that the name ‘Lavender’ was extracted from the name of a Latin root ‘Lavare’, which carries the strong meaning ‘To Wash’. This is more than enough to claim that Lavender is the perfect herb and its essential oil is the ideal solution for cleansing the mind, body and the ailments allied with them.

Lavender and its enriching essential oil have it’s roots deeply vested in the historic healing of human beings. It has been in use for more than 2500 years for it therapeutic, culinary and for beauty benefits in the cosmetic and personal hygiene industry.

Lavender oil and the herb as such had traveled all over the world and was almost used by most of the prominent groups like the Egyptians, Romans, Phoenicians, Europeans, Americans, Arabians, Australians, Asians and people in other parts of the world.

According to De Materia Medica, Dioscorides, the renowned Greek physician suggests the use of Lavender for treating the ‘grief’s of the thorax’ and for relieving headache, sore throat, indigestion, burns, wounds and other skin problems.

Famous herbalist Maude Grieve recommends Lavender as an excellent nervine and carminative. She also states that this herb assists in treating memory loss, snake bites, depression, headache and fatigue.

Chemical constituents or Gas Chromatography Report (GC) for Lavender oil:

According to the Gas chromatography report, Lavender oil constitutes of 16 chemical components that contribute to the aroma, therapeutic values, consistency and quality of this essential oil. Of which, Linalyl acetate contributes to the highest percentage of Lavender oil constituents with about 36.8% of the total composition.

Just click on Linalyl acetate, Linalool, Camphor, 1, 8-Cineole and Lavandulyl acetate for getting to know the exclusive information about these prime constituents of Lavender oil.

Each and every component contributes to the various attributes and remedial properties of Lavender oil. The table crafted below clearly depicts those special contributions to the healing magnificence of Lavender essential oil.

Lavender OilTherapeutic properties of Lavender essential oil:

Lavender can be called as an elixir as it has immense remedial properties.

The most prominent among them are anti-depressant, sedative, antiseptic, nervine, bactericide, analgesic, sudorific, antiphlogistic, cicatrisant, emmenagogue, decongestant, deodorant, anti-inflammatory, carminative, anti-spasmodic, rubefacient, cholagogue, vulnerary, hypotensive, antiviral, cytophylactic, anticonvulsant, hormonal balancing and diuretic properties.

Ayurvedic health benefits of Lavender essential oil:

Ayurveda is the oldest of all healing systems on earth and is engaged in addressing the health concerns of human beings for more than 5000 years.

Ayurvedic healing aims at longevity by focusing on prevention of illnesses by maintaining a healthy lifestyle, practicing an Ayurvedic routine, yoga, meditation, simple physical exercises and using of natural remedies like herbs and essential oils for treating illnesses.

According to Ayurveda, sickness is an opportunity to know the imbalances of the body with nature and to know the actual root cause of the illness. This noble science suggests and trusts in treating the root cause of a disease instead of diagnosing the ailment alone.

Treating individuals instead of diseases is the prime factor that makes Ayurveda superior than other contemporary medicinal practices.

Everything that is a part of nature and that which is believed to heal humanity falls under Ayurveda as it is the ancient medicinal science existing in this world and has its age double the times of Lavender.

Ayurvedic philosophy states that every human being is distinctive with a unique individual constitution, which is made up of three vital biological energies known as doshas. They are vata, pitta and kapha.

Lavender essential oil is beneficial for all the three constitutional types of Ayurveda. With its extremely soothing, calming, cooling and tranquil energy, Lavender essential oil pacifies kapha and pitta doshas and aggravates vata dosha.

The splendid Ayurvedic healing benefits of Lavender essential oil are:

Lavender-broucher1. Enhances strength and immunity:

Ayurveda considers Lavender essential oil as the chief oil in assisting and strengthening the immune system by protecting the body from harmful virus and bacteria causing ailments such as flu, cough, cold, fever and many other infections.

Lavender oil is trusted to enhance prana or the vital life force, which in turn increases the body’s natural disease-resistant ability and the mechanism of fighting against harmful microbes and pathogens.

Gently massaging 2 drops of Lavender essential oil mixed with 1ml of Jojoba oil in the upper part of the sternum, over the heart and the thymus gland is said to uplift the vital essence known as Ojas in Ayurveda, which is completely responsible for vitality and immunity at all the levels of the body.

A 2010 study on ‘Chemical Composition of Lavender Essential Oil and its Antioxidant Activity and inhibition against rhinitis-related bacteria by Lu Hui, Li He, Lu Huan, Li XiaoLan and Zhou AiGuo’ proved that the presence of about 47 compounds in Lavender essential oil exhibits potent antioxidant effect against lipid peroxidation in a linoleic acid model system and extensive activity against bacteria like Escherichia coli, staphylococcus aureus, proteus vulgaris and micrococcus ascoformans.

This study also stated that Lavender oil can be used as a potential natural remedy in treating rhinitis patients.

2. Nurtures the health of hair and skin:

Lavender essential oil is an admirable skin-friendly oil as the topical application of this oil treats skin disorders like psoriasis, cuts, burns, abrasions, itches, eczema, rashes, acne, pimples, athlete’s foot, sunburns, wounds and acts as a good mosquito repellent.

For being gentle and effective on the skin and hair, Lavender oil is called as Twachya, keshya and kusthaghna, where Twachya is the natural skin remedy for augmenting the health of the skin by nourishing the cellular structure; keshya is its ability to foster hair growth and boost the strength of hair follicles and kusthaghna for its potent to heal and treat various skin conditions.

It is also called as Sookshma and Teekshna, for its potent to penetrate through the tiny channels of the skin, thus upkeep the damaged skin cells.

All you need to do to regain your skin health is to apply 2 drops of Lavender oil blended with 1 ml of olive oil and apply it on the affected area or massage gently for visible results. You can also add 2 drops of this oil in your regular skin care cream or body lotion and use it daily for protecting and pampering your skin.

Ayurvedic Physicians and the contemporary Dermatologists suggest the use of Lavender essential oil for treating numerous skin problems including acne and few other bacterial and fungal infections.

Lavender essential oil has anti-fungal, antibacterial and antiseptic properties that assist in inhibiting the growth of bacteria, fungi and other micro organisms responsible for acne and other skin problems.

Lavender essential oil is also an effective remedy for treating hair problems like hair loss, baldness, lice, nits and dull hair. With the combination of few other curative essential oils like Rosemary, Lavender oil has been proved to promote hair growth in a study conducted with 86 people, who were affected by an autoimmune disease known as Alopecia areata.

5 drops of Lavender oil mixed with 3 drops of Rosemary oil and 5 ml of Almond oil when massaged onto the scalp assists in strengthening the hair follicles, promoting the growth of hair, preventing hair fall and nourishing the scalp.

3. Relaxes the nerves and calms the mind:

Lavender is certainly an excellent remedy for treating fear, fatigue, anxiety, stress and depression. The soothing aromatic molecules of this oil penetrate the mind and body through the nasal passages and reach the Limbic system, known as the control center of the human body.

With its anti-depressant, hormonal balancing and sedative properties, Lavender essential oil is proven to ease stress and induce good sleep by checking the health disorders related with insomnia.

3 to 4 drops of Lavender oil blended with 2 ml coconut oil or sesame oil can help in soothing the senses, calming the nerves and granting peace to the mind and body. You can also add 2 drops of Lavender oil to warm bathing water for promoting peaceful sleep and alleviating stress and fatigue after a tiring day.

Lavender essential oil is used in various Ayurvedic treatments and the most prominent among them is Shirodhara, which is a celebrated oil-dripping treatment in Ayurveda with the use of medicated sesame oil with herbal values. It is proven to induce an altered state of consciousness (ASC) and anxiolysis.

According to a 2008 research by the University of Toyama, the use of lavender essential oil along with sesame oil in Shirodhara treatment proved to have a positive pharmaco-physio-psychologic effect, where the relaxing effects of lavender essential oil transferred through the olfactory nerves was proved to improve the entire condition of the system.

It also witnessed a significant result that Lavender Shirodhara is better than the normal one and the intricate pharmaco-physio-psychologic feat in Ayurvedic treatment is a constructive model for pharmaco-physio-psychotherapy in the future.

4. Relieves digestive disorders:

Lavender essential oil augments the pranic (vital life force) energy, while steadily supporting the functions of the respiratory tract also. Massaging your abdomen with 2 drops of Lavender oil blended with 1ml sesame oil aid in promoting the secretion of gastric juices, bile and other digestive enzymes.

By this way, Lavender essential oil regularizes the process of digestion and absorption. It also helps in treating flatulence, diarrhea, colic, vomiting, stomach pain and indigestion.

An aromatic bath with 2 to 3 drops of Lavender essential oil can promote blood circulation, treat depression, anxiety, fatigue, restlessness, respiratory infections, urinary infections, bladder problems, whooping cough, nasal congestion, migraine, panic attacks, asthma, muscle soreness, headache, joint pain, bee stings and many other problems.

Lavender essential oil with its innumerable health benefits is a must-to-have oil in your medicine cabinet and a drop of oil added to your handkerchief or worn on your wrist everyday will rejuvenate your senses and give you a never before freshness, clarity of mind and absolute peace.

Disclaimer:

This article is only for educational purposes and is not in any way meant to be used for diagnosis or as a substitute for any prescribed medications or the professional advice of your Doctor. We, at Essential Depot are not healthcare experts and this article is written only with the intention of sharing the ancient wisdom of Ayurveda.

Essential oils are meant for topical use only and not for ingestion, as pure and organic essential oils are the life force of plants and are highly concentrated substances. Seek the advice of your Ayurvedic expert or healthcare professional before choosing the appropriate essential oils for your state of health and unique individual constitution.

The MSDS (Material Safety Data Sheet) of Lavender oil is readily available for your enhanced safety and superior usage.

Gas Chromatography Report (GC) of Lavender oil.

Thought for the day:

                           Come forth into the light of things,

                           Let Nature be your teacher.

-By William Wordsworth

Suggested reading:

  1. Lovely Lavender: The Many Applications and Uses of Lavender Essential Oil (Essential Oils and Aromatherapy) by Rashelle Johnson
  2. Lavender Oil: The New Guide to Nature’s Most Versatile Remedy by Julia Lawless
  3. The Magic and Power of Lavender: The Secret of the Blue Flower, It’s Fragrance and Practical Application in Health Care and Cosmetics by Maggie Tisserand, Monika Junemann
  4. Lavender: Nature’s Way to Relaxation and Health by Philippa Waring
  5. HEALING POWERS OF LAVENDER Pure Essential Oil – The Universal Healer (The Aromatherapy Professional: Healing with Essential Oils) by KG Stiles

Reference Links:

  1. Lavender by University of Maryland Medical Center
  2. Pharmaco-physio-psychologic effect of Ayurvedic oil-dripping treatment using an essential oil from Lavendula angustifolia PubMed.gov
  3. Lavender: An Ayurvedic View by Gurukula Blog
  4. Chemical Composition of Lavender Essential Oil and its Antioxidant Activity and inhibition against rhinitis-related bacteria by Lu Hui, Li He, Lu Huan, Li XiaoLan and Zhou AiGuo published in the African Journal of Microbiology Research

Lemongrass Essential Oil



Lemon-grass-bannerNature’s super glue for the human body is the right way to honor Lemongrass essential oil because it is as quick and fast as any branded adhesive glue in repairing torn tendons, ligaments, cartilages, tenosynovitis, inflamed tissues and certain other connective tissue injuries. This oil smells heavenly and is much similar to the aroma of Lemon oil but with a comparatively gentle, sweet and soothing aroma.

Used as a celebrated culinary herb in Thai and Chinese cuisines, Lemongrass is often used to substitute Lemon.  This essential oil is extracted from the grassy leaves through steam distillation process. Ayurveda makes use of this ancient herb in treating weak digestion, poor circulation, poor concentration, fever, varicose veins, intestinal infections and certain infectious skin problems.

Purchase Lemongrass Oil – Retail – 4 oz – CLICK HERE

Purchase Lemongrass Oil – Wholesale – CLICK HERE

Historical uses of Lemongrass and its essential oil:

Indigenous to the southern parts of India, this spectacular herb is also found growing in South East Asian countries including Indonesia, Malaysia, Thailand, Cambodia and Vietnam. It is also cultivated in United States especially in Florida and California.

Lemongrass is a celebrated culinary herb in the Caribbean and Chinese cuisines. This aromatic herb blends well with garlic, ginger, cilantro and other spices used in flavoring a wide variety of Caribbean soups especially the seafood soups. Powdered Lemongrass has been used in Asia for giving incredible flavor to traditional dishes made with meat, poultry, seafood and vegetables. It is also used in spicing up pickles and marinades.

Widely known as ‘Fever Grass’, Lemongrass is popular in the Asian countries since the primordial times for its ability to bring down fever and normalize the body temperature during hot weather. It is either used in tea or in foot-baths for reducing fever and excess heat in the body. This tea is also believed to treat ringworm, lice, scabies and few other skin problems.

The Traditional Chinese Medicine used Lemongrass for treating headache, rheumatism, abdominal pain and cold. This herb was also a part of the Brazilian folklore medicine for calming the mind, treating muscular spasms, cramps and fatigue. Powdered along with black pepper, Lemongrass was used as a powerful Ayurvedic remedy for relieving menstrual cramps, nausea, irregular periods, fever and other infectious diseases.

Therapeutic properties of Lemongrass essential oil:

The remedial properties of Lemongrass essential oil are antiseptic, anti-rheumatic, diuretic, anti-inflammatory, astringent, analgesic, sedative, deodorant, galactogogue, nervine, tonic, carminative, antimicrobial, antidepressant, febrifuge, bactericidal, fungicidal, deodorant, antipyretic and nervine.

Chemical constituents or Gas Chromatography Report of Lemongrass essential oil:

According to the Gas chromatography report, Lemongrass oil constitutes of 5 chemical components that contribute to its exotic fragrance, therapeutic properties and quality.

The major chemical constituents of this oil are citral (Geranial and Neral – approximately 85% of the oil), geraniol, geranyl acetate and beta-Caryophyllene.

Just click on:

for getting to know more about the exclusive information of these key constituents of Lemongrass oil.

The table below on the Gas Chromatography report talks about the principal chemical constituents and its role in granting the therapeutic and other attributes to Lemongrass oil.

Lemongrass-oilAyurvedic health benefits of Lemongrass essential oil:

Ayurveda uses infinite number of herbs in the process of healing humanity and Lemongrass is one such vital herbal whiz kid that has been helping mankind in treating innumerable diseases.

Known as Sera and Bhustrina in India, Lemongrass has been used in various Ayurvedic treatments for treating kidney infections, headache, problems with connective tissues, weak immune system and depression.

More than 5,000 years old, Ayurveda is by far the oldest of all healing sciences on earth and is the Mother of other complementary and alternative medicinal practices like Siddha, Homeopathy, Aromatherapy, Chiropractic, Acupuncture, Homeopathy, Traditional Chinese Medicine, Unani and much more. This science of wisdom has left behind innumerable complex healing systems using simple methodologies.

The ancient Ayurvedic philosophers Charaka and Sushruta encompassed the most important Ayurvedic remedies for all sorts of diseases. The most intricate medical practices even with today’s contemporary medicinal equipments and techniques are C-section surgery and Plastic surgery. Won’t you simply be amazed if I say that these two were a part of the Ayurvedic treatments???!!!! Yes.

Sushruta is called as the father of Plastic surgery and C-section deliveries were executed for the most critical cases where the baby or the mother turns breathless at the time of delivery.

The magnificence of Ayurvedic healing lies in its trust and usage of natural remedies like herbs, healthy and balanced diet, essential oils, yoga, simple physical exercises, meditation with an Ayurvedic routine. This aims at treating illnesses, preventing them in future along with healthy aging. Ayurvedic texts define health as a combination of physical, mental and spiritual wellness.

Every human being is made of a unique individual constitution that comprises of three biological energies known as doshas namely pitta, vata and kapha. A person’s physical setup, personality and behavior are determined by the predominance of any one of these doshas.

Imbalance between these doshas is responsible for ill-health and Ayurvedic remedies focus on balancing these doshas. Lemongrass essential oil alleviates excess kapha and pitta dosha while it has a neutral effect on vata dosha.

The Ayurvedic health benefits of Lemongrass essential oil are as follows:

Lemongrass-broucher1. Fights against harmful micro-organisms:

Lemongrass essential oil has been proved effective against micro-organisms like bacteria, fungi and certain other microbes. Few studies witnessed that Lemongrass oil is more potent than streptomycin or penicillin in fighting against staph infection. Staphylococcus is the major bacterium responsible for making wounds turn septic.

Applying 2 drops of Lemongrass oil mixed with 15 to 20 drops of coconut oil on wounds, cuts, acne, burns, sores and other skin infections aids in healing the wounds and curbs the growth of micro-organisms that worsen skin problems. This effect can also be attributed to the antiseptic properties of this oil.

A 2008 study on ‘Antifungal activity of the Lemongrass oil and citral against Candida spp’ state that Lemongrass essential oil and citral are effective against various types of yeasts of Candida species including Candida albicans, Candida glabrata, Candida krusei, Candida parapsilosis and Candida tropicalis, proving its potent in vitro activity against Candida spp, responsible for the most common fungal infection Candidiasis.

Certain other studies suggest that Lemongrass oil can also assist in combating the growth of fungi like Alternaria alternata, which is said to cause infections in the upper respiratory tract.

Gently massaging your body with 5 drops of Lemongrass oil blended with 2.5 ml olive oil can assist in inhibiting the growth of bacteria and microbes both externally and internally. This aids in treating microbial infections in the respiratory system, skin, stomach, colon, urinary tracts and other parts of the body.

2. Reduces fever and pain:

Being an anti-pyretic and febrifuge, the essential oil of Lemongrass reduces fever by fighting against infections causing fever, promote sweating and by eliminating the harmful toxins in the body through urine. According to the Ayurvedic philosophy, pitta dosha is responsible for body temperature and fever is an indication of increased pitta energy.

Lemongrass essential oil is known to reduce pitta dosha and by this way it lessens the body temperature even during high fevers. Add 2 drops of this oil in warm water for a remedial foot bath for reducing fever or massage your foot soles with 2 drops of Lemongrass oil mixed with 1 ml of coconut oil for relief from fever.

This oil also lessens excess of kapha energy that causes fluid retention in the body causing respiratory problems, rheumatism, pain and inflammation.

Gently massaging the painful areas with 2 drops of Lemongrass oil mixed with 1 ml of sesame oil helps in relieving pain, inflammation and rheumatism by eliminating the excess fluids and toxic substances through urine and sweat.  The analgesic action of this oil helps in soothing pain, tired muscles, headache, joint pain and back pain.

3. Enhances immunity and strengthens the nervous system:

Lemongrass herb and its essential oil have excellent nutrients and chemical components that benefit the entire system and augment the immune power, which makes the body naturally resistant against diseases. It acts as a tonic to the human body and strengthens the functioning of the digestive system, nervous system, excretory system and respiratory system by stimulating the process of absorbing essential nutrients by the body.

Lemongrass oil is used in Ayurvedic massaging for fortifying the nerves, limbs, muscles and tissues. Massaging your body with 6 drops of Lemongrass oil blended with 3 ml of olive oil can assist in treating nervous problems like vertigo, convulsions, Alzheimer’s disease, sluggishness, Parkinson’s disease and nervousness.

4. Eliminates toxic substances in the body:

Stagnation of ama (toxic substances) in the body is one of the primary reason for illnesses according to Ayurveda. The diaphoretic and diuretic properties of Lemongrass Oil increase the frequency and quantity of urination through which the harmful toxins in the body are vented out.

This action also aids in improving digestion, cleansing the kidneys and discharging harmful infection causing foreign bodies. You can add 2 drops of Lemongrass oil in warm bathing water or in foot bath or massage your body with 3 drops of this oil with 2 ml of sesame oil for getting rid of all the toxic substances from your body.

5. Combats cancer cells and supports the digestive system:

A 2009 study on the anticancer activity of Lemongrass essential oil against 12 human cancer cell lines proved that Lemongrass oil “has a promising anticancer activity and causes loss in tumor cell viability by activating the apoptotic process as identified by electron microscopy.” Certain other studies also state that the presence of a-limonene and geraniol showed inhibition of cancer cells in intestinal mucous membrane and liver in mice.

Excess of pitta energy causes cholera, flatulence, intestinal gas and weak digestion. Lemongrass essential oil reduces pitta dosha and normalizes the process of digestion. Gently massaging your abdomen with 2 drops of Lemongrass oil blended with 1 ml of sesame oil will assist in improving digestion. Inhaling the aroma of this oil by applying 1 drop of Lemongrass oil on your wrist or to your hankie can stimulate weak digestion.

6. Treats obesity and depression:

Obesity is a universal problem and excess of kapha dosha causes fluid retention, excess deposits of fat and stagnation of water and other toxic substances in the body. Stress, tension and depression also cause metabolic changes and contribute to obesity. Lemongrass essential oil lessens kapha dosha by decreasing the appetite, removing excess water and fat deposits from the body through urine and sweat.

A study by the Department of Nutritional Sciences of University of Wisconsin studied the effect of Lemongrass and cholesterol in 22 people with high levels of cholesterol where they took 140mg of lemongrass oil capsules daily. This study came up with an amazing result where the cholesterol level was reduced from 310 to 294 on an average basis, which was a significant amount of decrease in the amount of blood fats.

Using 5 drops of Lemongrass oil blended with 2.5 ml of coconut oil as a massage oil or 3 drops of this oil added to warm bathing water can help in discharging excess fat, water and fluid retention in your body and helps you in reducing your excess weight.

In the book ‘Ayurveda and Aromatherapy’, Bryan Miller states that Lemongrass essential oil is an excellent antidepressant oil that can assist in alleviating stress, depression, fatigue, negative feelings, emotional trauma and distress. Using 2 drops of Lemongrass oil in vaporizer, burner or diffuser can assist in driving away negative emotions, insomnia, loneliness, emotional instability, mental stagnation and lack of self-confidence.

The Journal of Ethno pharmacology published a 2011 study, which stated that Lemongrass essential oil possess anti-anxiety properties that would aid in lessening anxiety by stimulating the brain levels of the neurotransmitter gamma-amino butyric acid.

Other health benefits:

Lemongrass essential oil is also a great natural remedy for treating menstrual problems and its galactogogue properties help improve the quality and quantity of breast milk in nursing mothers. It is a trusted insect repellant and can also serve as a natural air freshener with its refreshing aroma.

Disclaimer:

Pure and organic essential oils are highly concentrated liquids so never take them internally. Always remember to dilute essential oils before using it topically. This article is only for the purpose of education and is not meant to diagnose or replace any prescribed medicines or professional advice. Consult your Ayurvedic practitioner before using essential oils that would fit your unique individual constitution and state of health.

The MSDS (Material Safety Data Sheet) of Lemongrass oil is readily available for your enhanced safety and optimal usage.

Gas Chromatography Report of Lemongrass essential oil

Thought for the day:

Knowing trees, I understand the meaning of patience. Knowing grass, I can appreciate persistence. 

-Hal Borland

Suggested Reading:

  1. HEALING POWERS OF LEMONGRASS OIL (The Aromatherapy Professional) by KG Stiles
  2. The Encyclopedia of Essential Oils: The Complete Guide to the Use of Aromatic Oils In Aromatherapy, Herbalism, Health, and Well Being by Julia Lawless
  3. Skin Delivery of Lemongrass Oil by Microemulsion Technique: Herbal formulation for Acne Vulgaris by Md Faiyazuddin, Sanjula Baboota
  4. Lemongrass Essential Oils: Biosynthesis and Regulation by Deepak Ganjewala

Reference Links:

  1. Antifungal activity of the lemongrass oil and citral against Candida spp by Silva Cde B, Guterres SS, Weisheimer V, Schapoval EE published in PubMed
  2. Health Benefits of Lemongrass Essential Oil by Organic Facts
  3. Anticancer activity of an essential oil from Cymbopogon flexuosus by Sharma PR, Mondhe DM, Muthiah S, Pal HC, Shahi AK, Saxena AK, Qazi GN, Indian Institute of Integrative Medicine, India published in PubMed
  4. Lemongrass Health Benefits and Healing Properties by PlanetWell Ayurvedic Wellness
  5. Lemongrass Herbal Medicine by Medical Health Guide