Wheat Germ Oil


‘Wh…EAT Right To Keep Fit.’ Hope you’ve read it right???… Wheat is a nutritious diet and so is its oil extracted from the wheat germ (embryo, known as the heart of the wheat), which is packed with 23 nutrients.

wheat-germ-oil-bannerAs nature’s powerhouse of Vitamin E, Wheat germ oil is a natural aid for enhancing immunity and cardiovascular health along with enormous benefits for the skin and hair.

Bread is the staple food of masses across the world and the most financially supporting member of the family is often beckoned as ‘Bread Winner’. And as you know, bread is made of Wheat.

Popularly known as Godhuma taila in Ayurveda, Wheat germ oil is recommended in the treatment of psoriasis, vitiligo, dry skin conditions, wrinkles, stretch marks, scars, eczema, hair loss and in the enhancement of cognitive ability, heart health and liver functions.

Purchase Wheat Germ Oil – Retail – 4 oz – CLICK HERE

Purchase Wheat Germ Oil – Wholesale – 1 kg – CLICK HERE

Chemical constituents and therapeutic properties of Wheat Germ Oil:

Wheat germ oil has anti-oxidant, relaxing, nervine, rejuvenating, purgative, regenerative, anti-aging, tonic, cicatrisant and immune stimulant properties.

The major chemical constituents of this oil are linoleic or omega-6 acid (50 per cent of the oil), oleic acid (15 per cent), palmitic acid (15 per cent) and stearic fatty acids along with squalene and lecithin.

Wheat germ oil is nature’s treasury of Vitamin A, D, E, B-1, B-2, B-3, B-6, and F. It also contains essential fatty acids, protein, lecithin and minerals.

This oil is “particularly high in octacosanol – a 28-carbon long-chain saturated primary alcohol found in a number of different vegetable waxes. Octacosanol has been studied as an exercise and physical performance-enhancing agent,” quotes Pharm. Ben Chukwudile in Pharma News Online Forum.

With all these enriching vital nutrients, Wheat germ oil is a miraculous remedy for controlling the functions of the immune, cardiovascular, reproductive and nervous system.

Historical significance and uses of Wheat Germ oil:

Wheat germ is the embryo or the germinating part of the Wheat kernel, means the most rich and nutritious part of wheat. You are right…..Then, how enriching it’s oil could be?

Triticum vulgare is the scientific name of bread wheat and the germinating part of the wheat kernel is cold-pressed for extracting Wheat germ oil.

As one among the oldest cultivated crops, Wheat enjoys the sovereignty of being the most relished and cherished grains in the universe. Wheat dates back to about 10,000 years. Oh my God! Is your expression now and that was mine too…

The earliest remains of Wheat have been found in Turkey, Jordan and Syria.

TCM or the Traditional Chinese Medicine used Wheat germ and its oil in the treatment of night sweats and for supporting healthy cellular functions.

Menorrhagia, constipation, itching, flatulence, wrinkles and scars are the major health conditions treated with Wheat germ and its oil in the folklore Indian medicine. Wheat germ is recommended for treating malnutrition problems and for augmenting the immune power or the body’s natural ability to fight against infections and diseases.

Wheat germ is one among the most celebrated nutritional supplement across the globe with enormous nutrients, minerals and vitamins.

It has been used for improving the stamina, physical endurance and performance of athletes and people who are involved in occupations that require more physical exertion.

Vitamin E is a natural source of antioxidants and with colossal presence of Vitamin E and other vitamins, Wheat germ and its oil has been in use since the primordial times to prevent and treat cardiovascular problems and malignant attacks.

Wheat germ oil is used in the preparation of various baked goods, poultry items, processed sea foods, snack items, breakfast cereals, pizza, tortillas, pasta and various other Italian, Mexican and Continental cuisines for its gluten presence.

The protein element of Wheat germ oil is employed in the manufacturing of soaps, shampoos, moisturizing creams, anti-aging products, fairness creams, sunscreen lotions, scar treatment products and foot creams.

Ayurvedic health benefits of Wheat Germ Oil:

Ayurveda is a sacred system of healing that regards human body as a temple and states that the soul that rests within is the mighty force that influences the entire life of a human being.

The ultimate triumph of every individual depends upon the intensity and purity of the soul, states this magnificent art of remedy.

For this special reason, Ayurveda recommends ways, means, medications and disciplinary practices that aids in keeping the mind, body and spirit clean, content and in high spirits.

Everything on earth including mankind is made up of the five fundamental elements of nature, namely fire, water, earth, space and air. Maintaining harmony with Nature or living as per Nature’s rhythm is the secret behind hale and heartiness. Disparity with the law of nature ends up in illnesses.

In our human body, water exists in the form of blood and other fluids in the system, earth represents muscles, bones and cartilages, fire is the warm energy stimulating various functions of the body, air aids in respiration, and ether or space is the depiction of the soul and this differentiates us from a non-living thing.

These five elements combine together and form biological energies known as doshas. Ayurveda states that every human being is a distinctive part of nature with an exclusive individual constitution known as prakriti, which is a combination of three doshas, namely vata, pitta and kapha.

Every individual has a preponderance of any one dosha, which often determines the persona, character, traits, and behavioral patterns.

Perfect balance between doshas as per nature’s law indicates health and doshic imbalances on account of changes in food habits, weather conditions, lifestyle alterations and immoral habits might lead to illnesses.

Ayurvedic healing begins with the studying of the unique individual constitution of a person. This helps in evaluating the physical and emotional makeup of a person along with their Prakriti and Vikruti (state of health).

The genuineness of Ayurveda is proved by its mechanism of treating the individuals and not just their diseases or its symptoms. Every person is treated in a unique manner even if a group of people are affected by the same health condition.

Herbs, Ayurvedic essential oils, yoga (sister science of Ayurveda), simple physical exercises, prayers, meditation, Pranayama (art of balanced breathing), Panchakarma (detoxification techniques in Ayurveda), Abhyanga or Ayurvedic massaging, and Ayurvedic routine are the most predominant Ayurvedic remedies.

Wheat germ oil is said to pacify vata and kapha doshas and enhance pitta dosha.

Come; let’s dive into the many Ayurvedic benefits of Wheat germ oil:

Whear-germ-broucher

1. Wrinkles or fine lines? Here’s your instant eraser to clear them off:

Lines are beautiful only on a squirrel’s back but certainly not on your face.

Fine lines, wrinkles and crow’s foot are all symbols of aging. Are you aging in the pink? Consuming fruits and veggies that are rich in antioxidants can help in delaying the symptoms of aging and leave your skin supple and soft.

Wheat germ oil is Mother Nature’s prized bundle of vitamin E, which is known to fight against the free radicals and is an imperative instrument in battling against wrinkles, fine lines, saggy skin and few other symptoms of aging.

A 2011 study by Hekimi S, Lapointe J, Wen Y. Taking a “good” look at free radicals in the aging process in the Trends in Cell Biology states “The free radical theory of aging (FRTA) states that organisms age because cells accumulate free radical damage over time.”

Free radical is defined as “any atom or molecule that has a single unpaired electron in an outer shell.”

Wiki quotes, “While a few free radicals such as melanin are not chemically reactive, most biologically-relevant free radicals are highly reactive. For most biological structures, free radical damage is closely associated with oxidative damage.”

The role of Vitamin E and other active antioxidants come in place. These are called as lessening agents that restrict oxidative damage to biological structures by passivating cells from free radicals damage.

Vitamin E, the most prominent antioxidant in Wheat germ oil joins hands with zinc and selenium in granting authoritative antioxidant shield.

Antioxidants work by neutralizing free radicals by rendering one of its own electrons, thus concluding the ‘electron-stealing’ reaction in the generation of free radicals.7

Health check systems quotes Vitamin E as “the most abundant fat-soluble antioxidant in the body and one of the most efficient chain-breaking antioxidants available. It is the primary defender against oxidation and lipid peroxidation.”

Free radicals smash up and repair elastin and collagen components of the skin; where collagen aids in keeping the skin flexible, brawny and compact, while elastin supports in retaining the skin structure after extending and twisting.

The presence of Vitamins E, B, C, A and D in Wheat germ oil helps in stimulating healthy cellular regeneration and repairing the damages done to collagen and elastin.

This aids in invigorating dry, mature and rough skin by kindling the creation and circulation of new cells, thus repairing and rejuvenating the damaged tissues and broken capillaries.

Mix 1 drop of Frankincense oil with 1 drop of Sweet Orange oil with 5 drops of Wheat germ oil and massage it in slow circular movements on your skin. Leave it to rest on your skin for about 30 minutes.

Wash you’re your face with a mild cleanser blended with 1 drop of Lavender oil for staying fresh and youthful.

2. No more muscular stiffness or rheumatic pain; Wheat germ oil to your rescue:

Ouch! It aches!

This is the headlines in the life of people affected with rheumatic conditions, arthritis and edema.

Muscles turn taut and all the normal functioning of the system gets affected. Lack of circulation is observed as one among the fundamental reasons behind rigidity of muscles, swelling, inflammation, redness, soreness and pain associated with edema, neuralgia, rheumatism and arthritis.

Ayurveda classifies rheumatic problems, edema and arthritis as conditions caused due to vata and kapha vitiation. Excess vata causes dryness, blocks or hinders blood circulation and augments pain.

Kapha imbalance ends up in water retention, where surplus fluids, toxic remains (ama), free radicals, salts, uric acid and fat deposits stay in the system, causing inflammation, puffiness, redness and discomfort.

Wheat germ oil has the potent to control vata and kapha doshas. It enhances the proper circulation of blood; manipulates the removal of toxins and water remains by promoting the quantity and frequency of urination.

As an antioxidant, Wheat germ oil supports in combating the growth of free radicals that might otherwise worsen rheumatic and arthritic problems.

Blend 2 drops of Ashwagandha oil with 2 drops of Rose Geranium oil and 1 ounce of Wheat germ oil and gently massage on the painful parts. Follow this massage by pampering your system with a hot water bag for deeper penetration of oils and quicker relief from pain and inflammatory conditions.

Ayurveda prescribes Pranayama for individuals affected by rheumatism, neuralgia, arthritis and edema. It is the Ayurvedic art of balanced breathing, where slow and conscious inhalation and exhalation is done.

Numerous studies witness that about 70 per cent of toxic remains in the system are chucked out through exhalation.

3. Strong, healthy, silky and lustrous locks are all yours:

Frizzy, untamed, tangled, dry and brittle hair can ruin your days.

Who else other than Wheat germ oil can lend a helping hand?

The natural oil extracted from Wheat germ has deep-conditioning, nourishing and moisturizing properties with the presence of Vitamin E, C and other enriching nutrients.

Being a ceramide oil, Wheat germ can enhance blood circulation in your scalp, treat split ends, reduce itchy flakes, control dandruff, nourish the hair follicles, fasten dampness in your hair and scalp and prevent it from hair fall and other scalp conditions.

The best pre-shampoo oil therapy for your lustrous hair is 1 ounce of Wheat germ oil with 5 drops of Rosemary oil, 2 drops of Tea tree oil and 5 drops of Lime oil. Massage this blend on your scalp and hair for augmenting the strength, shine and gentleness of your hair and scalp.

Leave this blend for about an hour and rinse your hair with a mild shampoo blended with 2 drops of Rosemary oil.

4. Sorry dry skin, you’ll be missed but with a smile:

Supple, soft, balanced and glowing skin is the Holy Grail for most of us out there, especially during winter.

Wheat germ oil is an excellent oil with 23 essential nutrients that can help in locking ample moisture in your skin.

The presence of Vitamins and essential fatty acids in Wheat germ oil nourishes your skin from within and seals the moisture simultaneously. This helps in treating rough, dry, dehydrated, dull, cracked and aggravated skin conditions.

Immerse yourself in the luxury of an extravagant massage, preferably in the weekends. 2 ounce of Wheat germ oil mixed with 5 drops of Ylang Ylang oil, 5 drops of Patchouli oil for enhancing natural moisturizing properties of your skin.

You can also massage your heels, elbows, knees and palms with a little of this blend to make it soft and smooth.

Add lots of natural antioxidant food items in your diet like avocados, fish, spinach, almonds and fish to look beautiful from within.

5. Winter, summer or spring? Wheat germ oil is there to add zing:

Skin health varies based upon seasonal changes. Preparing yourself well ahead can help in saving your head.

The book ‘Ayurvedic Massage: Traditional Indian Techniques for Balancing Body and Mind’ by Harish Johari, mentions Wheat germ oil as one among all those blends for all the seasons, including Winter, Summer and Spring along with cold and rainy days.

With it’s potent to pacify vata and kapha doshas and to enhance pitta dosha; Wheat germ oil can help in keeping you hale and hearty across all the seasons.

The massage blend formulas by Harish Johari are listed here for your reference:

i. For cold and rainy days: Blend 2 tablespoons each of coconut oil, mustard oil, sesame oil, wheat germ oil and olive oil.

(For warmth and for disease-resisting power).

ii. In Summer when Pitta dosha is dominant: Mix 2 cups of Coconut oil with 2 tablespoons of Wheat germ oil and 2 tablespoons of Sandalwood oil.

(For instilling cooling and refreshing energy to tackle the heat outside).

iii. In Spring when pitta – bile and kapha – mucus are dominant:

Mix together 2 cups of almond oil with 2 tablespoons each of pumpkin seed oil and wheat germ oil.

iv. In Winter when Vata – wind energy and kapha – mucus are dominant:

Combine 2 cups of almond oil with 2 tablespoons each of wheat germ oil and olive oil.

Mix up 2 cups of olive oil with 2 tablespoons of wheat germ oil.

Blend 2 cups of sesame oil with 2 tablespoons each of wheat germ oil and almond oil.

(For moisturizing, nourishing and locking the required moisture in your skin. All these blends can also help in eliminating the toxic remains and fluid retention in your system with its mild warming and soothing properties.)

6. Supports the entire system, from head to toe:

Wheat germ and its oil are recommended for treating various health conditions. Its vitamins, minerals, essential fatty acids and certain other nutrients are extremely beneficial for the immune system, nervous health, cardiovascular functions and for the reproductive system.

The magnesium content in this oil is said to be helpful for diabetes as it supports healthy blood sugar levels. This oil is also an excellent aid for enhancing the production of healthy red blood cells and has been used in traditional medicine for treating miscarriages and frigidity.

The presence of alpha linolenic acid, lecithin (phospholipid), oleic acid, stearic acid and certain other essential fatty acids assist in preventing atherosclerosis, uplifting nervous functions, protecting the heart, reducing inflammation, enhancing immunity, showcasing positive effects on lipid profiles, increasing the level of HDL or good cholesterol and pacifying cortisol levels.

By this way, Wheat germ oil is helpful for supporting the functions of the brain, liver, heart, pancreas and reproductive organs.

Disclaimer:

This article is meant only for the use of education and is not in any ways intended to diagnose or prevent any health condition or to substitute any prescription drugs or the advice of your Doctor. None of us in Essential Depot are medical professionals and this information is circulated only with the motive of spreading the oldest healing wisdom of Ayurveda, the mother of all healing sciences on earth.

Use essential oils only for dermatological uses and ingesting is strictly not advisable. Remember to dilute essential oils before using it on skin. This is because 100 per cent original and organic oils are highly concentrated liquids and might cause allergies if used on the skin directly.

Speak with your Ayurvedic physician or healthcare professional before selecting the appropriate oils for your Prakriti (unique individual constitution) and Vikruti (current state of health). Special care should be taken if you are using essential oils on elderly people, pregnant women, nursing moms and on children.

Thought for the day:

I took a walk in the woods and came out taller than the trees.

-Henry David Thoreau.

Suggested Reading:

  1. Wheat Germ: Biochemical and Nutritional Implications: Biochemical, Functional and Technological Properties of Wheat Germ by Muhammad Umair Arshad, Faqir M. Anjum
  2. Wheat Belly: 10-Day Grain Detox: Reprogram Your Body for Rapid Weight Loss and Amazing Health by William Davis
  3. The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases by Amy Myers
  4. The Immune System Recovery Plan: A Doctor’s 4-Step Program to Treat Autoimmune Disease by Susan Blum
  5. If You Love It, It Will Grow: A Guide To Healthy, Beautiful Natural Hair by Phoenyx Austin

Reference Links:

  1. Wheat germ oil by Wikipedia
  2. Wheat Germ: An Overview on Nutritional Value, Antioxidant Potential and Antibacterial Characteristics by Awad A. Mahmoud,Adel A. A. Mohdaly, Nady A. A. Elneairy published in Scientific Research
  3. Super food Profile: Find the Health Benefits of Wheat Germ Oil by Natural News
  4. How Wheat Germ Benefits Your Health by Brian Krans For Healthline
  5. Health Wonders of Wheat Germ Oil by Pharm. Ben Chukwudile for Pharma News Online
  6. Chemical and elemental characterization of wheat germ oil (Triticum spp. L.) cultivated in Turkey by Asuman Khan published in Academic Journals

Neroli Essential Oil


Neroli, the less known secret behind the unsurpassed creativity and the magnanimous works of the legendary archetype of the Renaissance Man, Leonardo Da Vinci who loved to be in the midst of perfumes and aromatic oils always.

Neroli-bannerNeroli essential oil was his all-time favorite and he used it to instigate his intellect and contemplation while creating celebrated piece of artworks. Neroli oil also known as ‘Orange Blossoms’ is the prized ingredient of the classic Eau-de-Cologne since the 17th century. The essential oil is extracted from the flowers of the Bitter Orange tree, Citrus aurantium through steam distillation method.

Neroli has been used in Ayurveda for thousands of years and it is said that the name ‘Neroli’ is extracted from the Sanskrit word ‘Nagaranj’. Bryan and Light Miller in their book ‘Ayurveda and Aromatherapy’ quote Neroli as “one of the most intense-smelling oils.

It gives confidence and strength to the mind, has relaxing properties which help with sleeplessness, and can be an ally during times of stress.”  Ayurvedic uses of Neroli are for treating aging skin, anxiety, insomnia, headache, emotional instability, PMS and for certain other health disorders.

Purchase Neroli Essential Oil – 5% Dilution in Pure Jojoba – CLICK HERE

Historical importance of Neroli:

History lists a number of myths about the origin of its name. There are line of differences between the east and west on this commendation. Indigenous to the Far East, few say that the name ‘Neroli’ is derived from Anne-Marie of Nerola, the Italian princess during the 16th century.

She used Neroli perfume everyday and set an example for other noble women to follow the same tradition. Certain other sources say that Neroli was named after Nero, the Roman Emperor while some say it was derived from the name of ‘The Duchess of Tremoille’, the 17th Duchess also known as ‘la Nerola’.

Neroli and its essential oil were highly regarded as a symbol of virginity and sexual purity. Neroli was worn by the bride to assert her virginity and it was also a part of the bride’s bouquet to signify happiness, good luck, fertility and prosperity to the newly-married couple. As an aphrodisiac, Neroli was also spread on the bed of the newly-wedded couples to enhance their intimacy and calm their nervous apprehension.

Known as the ‘queenly elixir’, the essential oil of Neroli was held high by the primeval Egyptians for its power to cure the mind, spirit and the body and for its blissful properties. Neroli was also used in bathing water to soothe the nerves, calm the mind, relax the muscles and instill positive feelings.

The Yogic tradition of India trusted Neroli for its relaxing, tranquilizing and sleep inducing properties. The Traditional Chinese Medicine use Neroli to organize chi (aura or the life force).

Chemical constituents and therapeutic properties of Neroli essential oil:

The remedial properties of Neroli oil are aphrodisiac, carminative, antidepressant, emollient, cicatrisant, disinfectant, antiseptic, deodorant, tonic, cytophylactic, anti-infectious, cordial, sedative, bactericidal, antispasmodic and digestive.

The chemical constituents that contribute to these therapeutic values are nerol, a-pinene, a-terpinene, farnesol, nerolidol, geraniol, b-pinene, neryl acetate, camphene, linalyl acetate, methyl anthranilate, indole and linalool.

Ayurvedic health benefits of Neroli essential oil:

Ayurvedic healing have a high regard for Neroli because of its cheering, encouraging, soothing, strengthening and invigorating properties that can benefit anyone who wears its exceptional fragrance.

Ayurveda being the oldest of all remedial systems in the world has been much-admired and accepted all over the universe for its immaculate wisdom and the sense of personal care and touch it renders without fail.

Ayurvedic philosophy believes that every human being is unique with specific physical, emotional, spiritual, mental and environmental attributes. Similarly the treatment for each one of them should also be unique based on their individual constitution, which is nothing but the combination of bio-energies or energy elements known as doshas.

The predominant Ayurvedic body types or doshas are vata, pitta and kapha. Food, lifestyle changes and numerous other factors have an impact on our health and it is for this reason Ayurveda suggests Ayurvedic routine, healthy and balanced diet, essential oils, herbs, physical exercises, meditation, yoga and Ayurvedic massage techniques based upon on your doshas and treat imbalances systematically.

Neroli oil aids in lessening increased vata and pitta and in increasing kapha deficit.

Let’s have a look at the Ayurvedic health benefits of Neroli essential oil.

neroli-broucher1. Excellent oil for female problems:

Neroli oil is said to “have a special affinity for the female immune system, and is part of all our female immune regulatory formulas” says Light Miller in her book ‘Ayurveda and Aromatherapy’. She also states that Neroli essential oil aids women in every stages of transition including menstruation, menopause, irritation, anxiety, depressive thoughts, negative feelings and heart health.

Neroli essential oil is known as women’s best pal throughout her life especially in every maturing year by assisting menopausal problems, fighting against wrinkles and supporting the generation of new skin cells. It acts as maturing woman’s best friend by combating wrinkles and improving the skin texture with aging and acts as a promising anti-aging agent.

Blending 2 drops of Neroli oil with coconut oil or jojoba oil can aid you as a great massage blend followed by a warm bath enriched with 3 to 4 drops of Neroli oil can relax your system, reduce pain, promote good sleep and lessen stress and depression especially during menstrual discomforts and menopausal symptoms.

You can also add 2 drops of this oil to your diffuser or wear it on your wrist to keep you calm throughout the day. Mixing 2 drops of Neroli oil in your mild skin care cream or lotion aids in combating the effects of aging on your skin.

2. Enormously skin-friendly:

Neroli is indeed a great oil for managing your skin problems effectively. It guards your skin from harmful bacterial infections causing acne and other skin problems with its antiseptic and disinfectant properties. Applying 2 drops of Neroli oil mixed with coconut oil can help in fighting against bacteria and other harmful organisms while protecting wounds and other skin conditions from infections and tetanus.

Neroli essential oil has cytophylactic effects that supports in maintaining the health of existing skin cells and promoting the formation of new cells. This aids in augmenting the elasticity of skin, making it supple, reducing wrinkles and treating varicose veins. Being a cicatrisant, Neroli oil helps in fading away scars, stretch marks and other marks let by acne, pox, accidents and wounds.

Use 2 drops of Neroli oil in vaporizer aids you in clearing the clogged pores and purify the skin surface. Adding 2 to 3 drops of this oil to your regular skin care cream or lotion aids in treating wrinkles, scars, control excess oil in the skin, retain its natural moisture, clear blemishes, curtail enlarged pores and leave it glow naturally just like the ‘Orange blossoms’.

3. Boosts your mental capabilities:

Neroli has been behind the glorious works of the great icon of art, Leonardo Da Vinci. He trusted that the enlivening fragrance of this oil augmented his concentration, granted calmness to the mind and paved way for deepening his creative powers.

It is said that the refreshing and intense aroma of this oil improves your memory, enhance your mental power, helps in self-purification, filters negative feelings and support you in bringing out your fullest potential in studies and at work. Charge your mind by adding 2 drops of Neroli oil in your room freshener and start exploring your excellence right away!

4. Calms your mind:

The enriching, energizing, encouraging and stimulating smell of Neroli essential oil drives away depression, inculcates positive thoughts, boosts your confidence and energy level and has a direct impact on your mood and behavioral patterns. One of the studies by the Brown University on the physiological effects of aromatherapy oils like Neroli proved that such aroma persuade temper and actions.

A study by the Stem Cell Medical Research Center and Department of Applied Cosmetology of Hung Kuang University, Taiwan on ‘Inhalation of Neroli essential oil and its anxiolytic effects in animals’ proved that the inhalation of essential oils like Neroli and Lavender can activate the limbic system of the brain granting the corresponding beneficial effects. This study also concluded that inhaling Neroli oil exhibited effectiveness and improvements in the potential treatment of anxiety.

Using Neroli for depression and distress is a traditional method for staying calm and collected. You can involve in self-massaging with 4 drops of Neroli added to one cup of almond oil or add it to warm bath or to your diffuser for recovering your mind from hopelessness, uplifting your mood and enjoying the feeling of warmth and relief naturally.

5. Adds spice to your love life:

Orange blossoms and its essential oil are celebrated for years together for its natural aphrodisiac and arousal properties. The profound and long-lasting aroma of Neroli acts as a tonic for the nervous system, reproductive system and the cardiac system.

This aids in paving way for intimacy and a quixotic time together for the couples even in their late 30s or 40s when loss of sexual interest can ruin one’s sex life. Using 2 drops of Neroli oil in the room freshener or in the bath tub or in massaging with jojoba oil aids in augmenting your sexual interest, improve libido in both men and women, treat erectile dysfunctions, impotence and  frigidity.

6. Assists digestive and sleeping disorders:

Neroli essential oil is claimed as one of the best massaging essential oils for treating numerous health disorders like insomnia and depression. Massaging with 3 drops of Neroli oil and 2 drops of Lavender oil blended with wheat germ oil can assist in relieving anxiety and tension, generate a soothing effect on the nervous system and enhance blood circulation. All these actions will help in promoting a peaceful sleep without any kind of mental disturbances.

Neroli oil has been used in the traditional and folklore medicine as a natural aid for gastrointestinal problems. It is still used in Chinese medicine in the treatment of anorexia and vomiting.

With its carminative and digestive properties, this oil assists in expelling unwanted gas in the intestine and stomach, increasing the appetite, promoting digestion, regulating the metabolic process and leaving you feel light and refreshed.

Other health benefits:

Neroli oil has been approved by the German Commission E for safe use. It is also used in treating cramps, spasmodic coughs, neuralgia, diarrhea, kidney and urinary tract infections, cold, headache and hysteria.

Neroli oil is also said to have anti-cancer effects with the presence of farnesol that has been proved effective in inhibiting the growth of tumor especially in lung cancer, causing death of the cancerous cells or stimulate apoptosis. This oil is also used as an insect repellant with the presence of components like geraniol and farnesol.

Disclaimer:

Never take essential oils internally. Essential oils are highly concentrated liquids and always use it after diluting in suitable carrier oils. This article is only for the purpose of information and is not meant to diagnose or replace any prescribed medication or professional advice. Consult your Ayurvedic practitioner before choosing the suitable essential oil for your unique individual constitution and health condition.

Thought for the day:

Flowers always make people better, happier, and more helpful; they are sunshine, food and medicine for the soul.    Luther Burbank

Suggested Reading:

  1. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
  2. Clinical Aromatherapy: Essential Oils in Practice, Second Edition by Jane Buckle
  3. Citrus Essential Oils: Flavor and Fragrance from Wiley
  4. Mental Health, Naturally: The Family Guide to Holistic Care for a Healthy Mind and Body by Kathi J. Kemper

Reference Links:

  1. Neroli/Citrus aurantium var. amara in History, Myths and Legends of Aromatherapy Part 2 by Aromaticamedica
  2. Inhalation of Neroli essential oil and its anxiolytic effects in animals by the Stem Cell Medical Research Center and Department of Applied Cosmetology of Hung Kuang University, Taiwan
  3. Neroli by Wikipedia
  4. Molecular mechanisms involved in farnesol-induced apoptosis published in PubMed

Benzoin Resin Oil


Fixing up your skin setbacks, respiratory ailments and mental mayhems is just a few steps away, until you reach the sacred aroma of Benzoin essential oil. Blessed with a divine fragrance and handful of healing values, Benzoin has been in use since thousands of years as a holy aromatic agent in temples and other religious ceremonies.

Being a pacifying agent, Benzoin and its essential oil is said to have been used for soothing depression and treat skin disorders. Scientifically known as Styrax benzoin, it is also called as gum Benjamin or gum benzoin.

Used as a natural aid to heighten spiritual oneness and divinity, Benzoin resin was burnt by the ancient saints, Hindu priests and Buddhist monks during prayers and holy congregations.

It was used in various Complementary and Alternative Medicinal systems including Ayurveda, in the treatment of depression, wrinkles, congestion, sinusitis, bronchitis, tonsillitis, cough, flatulence, urinary tract infections, premenstrual syndrome, inflamed skin and impotence.

Historical uses and importance of Benzoin resin: Benzoin resin is extracted from the bark of numerous trees of different species in the Styrax genus. Indigenous to the Sumatra and Java islands in Indonesia, Benzoin gets its name from the Arabic word ‘Luban Jawi’, which means Frankincense from Java. The Benzoin tree grows up to a height of 12 meters and is also grown as an ornamental tree in Western Africa.

The crude Balsamic resin is extracted by tapping method, which is nothing but the process of cutting the bark of the tree for obtaining the resin, generally from a seven years old tree. The extracted resin is then left out for 3 to 4 months for drying and hardening. Benzoin resin essential oil is extracted from this resin through a solvent.

It was said that the ancient Egyptians and Chinese imported Benzoin resin via the Red Sea. As an excellent fixative that has the power to embrace the fragrance of many aromatic oils and perfumery ingredients, Benzoin essential oil is a common element in the perfume and incense-making industry.

Benzoin was used in the traditional Malayan civilization as a fumigation and incense, to keep away from evil spirits as well as for ritual uses. Predominantly used as incense for more than 3000 years, Benzoin resin has been powdered and blended with other aromatic items like cypress, pine, labdanum, juniper and galbanum. This blend is then made as cones and kept on the heads of the dancers of Egypt, says Papyrus records.

Queen Elizabeth I used the dry perfumes made with Benzoin and the first use of this enchanting fragrance factor in England is traced between the 15th and 16th centuries. The resin is popular as an incense in Western Catholic Churches and certain Orthodox Christian associations all over the world.

Benzoin resin is also used in the manufacturing of scented wooden chips known as Bakhoor in Arabic. It is also used as mixed resins along with other resins in Horn of Africa and other Arabian provinces. This sweet-smelling resin is burned on charcoal as incense especially during spiritual occasions in India and the Arabian countries of the Persian Gulf.

Chemical constituents and therapeutic properties of Benzoin resin oil: The key chemical components of Benzoin resin essential oil are benzoic acid, coniferyl benzoate, phenylpropylic alcohol, benzaldehyde, cinnamic acid, benzyl benzoate, vanillin and phenylethylene.

The most significant remedial attributes of this oil are antioxidant, antifungal, antibacterial, anti-inflammatory, anti-depressant, astringent, expectorant, disinfectant, antiseptic, anti-rheumatic, cordial, vulnerary, carminative, sedative, relaxant and deodorant.

Ayurvedic health benefits of Benzoin resin oil: Ayurveda embraces nature wholly and it is reflected in every single remedy it prescribes to mankind. This is the most valued attribute that has helped Ayurvedic healing survive and stay in the hearts of many across the globe.

With the immaculate meaning of ‘knowledge of life’, Ayur+Veda is the only healing system on earth that insists on self-awareness about one’s own health condition and individual constitution. This traditional wisdom of healing brings in that wakefulness,  where an individual understands that every human being is being created with all kinds of mental and physical abilities in a clear order.

Ayurveda helps in appreciating this uniqueness and leading a hale and hearty life in sync with nature, which is built with five fundamental elements. They are earth, water, air, space and fire. Everything on earth including the human body is made with these five elements, where the earth takes the form of muscles and bones, water represents blood, fire helps in the biological functions including metabolism, space is the soul that keeps us alive and air assists in breathing.

According to Ayurveda, every human being is a unique part of nature with a unique individual constitution. This constitution is known as Prakriti and is a combination of three biological elements called as doshas. They are vata, pitta and kapha. Every person has a predominance of any one of these doshas and it determines the traits, character and behavioral attributes of a person.

Ayurvedic remedies are based on the predominance of the doshas and the balance between them. Absolute health in Ayurveda is a sign of perfect balance between these doshas and illness indicates doshic imbalances. Ayurvedic healing techniques and medications aim at correcting the disparities between the doshas.

The major natural remedies prescribed in Ayurveda are herbs, plant essential oils, meditation, yoga, simple physical exercises, Ayurvedic routine, prayers and few other Ayurvedic techniques like Panchakarma or Ayurvedic detox, Abhyanga or Ayurvedic massage and Pranayama or Ayurvedic art of balanced breathing.

Benzoin resin oil has moisturizing and warming energies, which helps in tranquilizing the mind and enriching the skin. This oil has the power to pacify vata, pitta and kapha dosha with its sweet-balsamic, pleasant and vanillin based aroma.

The Ayurvedic health benefits of Benzoin resin essential oil are:

Benzoin-Res-Broucher1. Alleviates rheumatic conditions: Rheumatism generally occurs due to the stagnation of excess water deposits in the system. This leads to improper blood circulation, inflammation, swelling, redness, pain, soreness and difficulty in the normal functioning of the body. Excess of water and fluids in the human body is mainly caused due to the imbalance of kapha dosha, which is responsible for similar diseases like obesity, respiratory illnesses etc.,

Benzoin essential oil has anti-rheumatic, anti-arthritic, anti-inflammatory and diuretic properties that help in promoting proper blood circulation, reducing pain, lessening inflammation, controlling soreness and swelling, and eliminating the surplus water deposits and toxic elements in the system by promoting frequent urination. This function also assists in treating obesity, controlling blood pressure, supporting the functions of the circulatory system and enhancing metabolism.

To get rid of rheumatic and arthritic problems, Ayurveda suggests a healthy diet that naturally controls kapha vitiation along with yogasanas that treat rheumatism and arthritis and the use of Ayurvedic essential oils like Benzoin resin oil.

The Arthritis Foundation reported that a research by the John Hopkins University has concluded that yoga is extremely beneficial for people with rheumatoid arthritis after publishing its research analysis stating that “who participated in eight weeks of yoga classes had significantly fewer tender and swollen joints than they did before starting class.”

Steffany Haaz, the grant recipient of the Arthritis Foundation also says, “We have previously reported that yoga helps people to feel better, and we wanted to make sure it wasn’t harmful to arthritic joints. So, we were glad to find that there actually seems to be improvement in joint symptoms for RA patients.”

Along with this, massage the painful parts with 3 drops of Benzoin resin oil mixed with 1 drop of Ginger oil, 1 drop of Lavender oil, 1 drop of Black pepper oil, 1 drop of Juniper berry oil with 4 ml of coconut oil. You can also add 2 drops of Benzoin resin oil and 2 drops of Marjoram oil in warm bathing water or in hot compress for improved results. This formula works quickly as the benzyl components in the Benzoin oil are easily absorbed by the pores of the skin.

2. Relieves congestion and other respiratory problems: Breathing is the natural action that sustains life. Trouble-free breathing brings in enormous health and happiness by permitting the flow of prana or vital life force in the system.

Any interruption or blockage in the breathing mechanism due to improper food habits, environmental factors, stagnation of water deposits and toxic substances in the system leading to built up of mucus and phlegm deposits (this is a kapha imbalance) cause respiratory problems.

Benzoin resin essential oil has the power to reduce excess kapha dosha, with its expectorant properties. 1 drop of Benzoin oil with 1 drop of Eucalyptus oil and 1 drop of Niaouli oil in steam inhalation aids in loosening the accumulated phlegm and mucus, relieving congestion and cleansing the breathing passages.

Gently massaging your chest, throat and back with your vaporizing ointment mixed with 2 drops of Benzoin oil and 2 drops of Frankincense oil, following the steam inhalation can aid in relieving cough, cold, congestion, bronchitis, laryngitis, blocked nose, asthma and other respiratory allergies. You can practice breathing exercises like Pranayama and yoga asanas for respiratory illnesses.

3. Drives away depressive feelings: Benzoin resin oil has a gentle, sweet and soothing aroma that tranquilizes the mind with its relaxant, sedative and anti-depressant properties. When inhaled, these remedial properties in the aromatic molecules of this oil pass on to the brain through the nasal passages. This has a positive effect on the limbic system, which is the control center of the brain.

Bryan Miller and Light Miller in their book ‘Ayurveda and Aromatherapy’ say, “Benzoin resin oil is beneficial to an irritated nervous system and can be useful in depression, PMS and stress.”

2 drops of Benzoin resin oil along with 1 drop of Ylang Ylang oil and 1 drop of Orange oil added to your vaporizer, burner or diffuser can assist in stimulating the central nervous system, pacifying the mind, granting mental clarity, controlling anger, treating anxiety, improving blood circulation and instilling the power to control depressive feelings.

According to Ayurveda, among the 7 chakras, Benzoin resin oil affects the root chakra and the solar plexus chakra. Root chakra or sacral chakra is responsible for survival factors like security issues, financial independence and the ability to stand up high. Imbalance of this chakra leads to depression and various other nervous problems.

Solar plexus chakra deals with self-confidence, self-esteem, self-control, self-worth and other personal powers. The failure of the functions of this chakra leads to nervousness, lower self-confidence, inferiority complex, poor memory and digestive disorders.

Benzoin resin oil, with its power to treat the imbalances of the root chakra and solar plexus chakra, brings in self-confidence, trust and the ability to stand tall to beat depression and other negative feelings.

While talking on the relaxing effects of Benzoin resin oil on the emotional aspects of the system, Madame Maury says, ‘this essence creates a kind of euphoria; it interposes a padded zone between us and events’. You can also work out these Yoga asanas for depression and practice meditation.

4. Keeps skin problems at bay: The essential oil of Benzoin has amazing healing for nourishing your skin and helps you look younger and charming. The book on ‘Aromatherapy: Essential oil for vibrant health and beauty’ by Roberta Wilson quotes, “Benzoin was often added to cosmetics to keep skin clear and youthful. People in many different cultures have appreciated its ability to soothe and stimulate the skin.”

Benzoin resin oil has everything in its kitty for dealing with various skin problems ranging from wounds to treatment of scars. The healing properties are mainly due its chemical components including benzyl benzoate, benzoic acid and benzaldehyde.

This oil is a natural antiseptic with germicidal, disinfectant, antiviral, antibacterial, antifungal and vulnerary properties that aid in healing wounds, cuts, sores, acne, chapped skin, eczema, scars, skin irritation, psoriasis and dermatitis.

Applying the mix of 2 drops of Benzoin resin oil with 1 drop of Lavender oil, 1 drop of Rose oil, 1 drop of Lemon oil, 1 drop of Bergamot oil, 1 drop of Frankincense oil and 4 ml of Sweet almond oil on pimples, wounds, cuts, sores, scars and other infectious skin problems can help in protecting the infected parts from germs and promote quicker healing.

Massaging this blend on your skin especially on dry, cracked, blistered or chapped skin helps repair and rejuvenate the skin cells especially on the elbows, knees and heels. It also helps in maintaining the skin suppleness and softness. Ayurveda recommends drinking ample water every day to retain healthy skin cells.

5. Benefits to the entire system: Apart from these magnificent benefits, the essential oil of Benzoin can bring in enormous other benefits to your complete system. They are the promising effects of this oil that can help in destroying germs in the mouth with its disinfectant properties and tightening the gums with its astringent properties. It also aids in treating digestive disorders with its anti-flatulent and carminative properties. It can serve as an excellent deodorant with its mesmerizing aroma, for your body as well as your home.

Other uses: Benzoin is known for its fixative and preservative values and is used in the perfume industry for these reasons, especially for reducing the dispersal of fragrance elements and essential oils in air. This oil is also utilized as a flavoring agent in baked goods, gelatins, candies, gums, puddings, frozen dairy and beverages including alcoholic and non-alcoholic drinks. Apart from this, its use in the manufacturing of scented candles, cosmetics and veterinary medications makes it a much prized natural alternative since ages.

Disclaimer: This information is only for the purpose of education and is not intended for diagnosis or prevention of any illnesses. Do not substitute these remedies for any prescription drugs or expert medical advice. We are not medical professionals and this article is shared with the interest of throwing light on the world’s oldest healing system, Ayurveda.

Never use essential oils for internal purposes and make certain that you dilute essential oils in appropriate carrier oils before using it topically. This is mainly because pure and organic essential oils are extremely concentrated liquids and may cause allergic reactions, when used on the skin directly.

Talk with your Ayurvedic professional prior to selecting the right essential oils for your Prakriti or unique individual constitution and state of health. Care should be taken before using essential oils, if you are pregnant or a nursing mom.

Thought for the day:

Nature never did betray the heart that loved her. -William Wordsworth

Suggested Reading:

  1. Fragrance & Wellbeing: Plant Aromatics and Their Influence on the Psyche by Jennifer Peace Rhind
  2. The Encyclopedia of Essential Oils: The Complete Guide to the Use of Aromatic Oils In Aromatherapy, Herbalism, Health, and Well Being by Julia Lawless
  3. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
  4. Magical Herbalism: The Secret Craft of the Wise (Llewellyn’s Practical Magick Series) by Scott Cunningham
  5. Making Your Own Incense: Storey Country Wisdom Bulletin A-226 by Tina Sams, Maryanne Schwartz

Reference Links:

  1. Benzoin Resin by Wikipedia
  2. Benzoin from the book, Aromatherapy: Essential Oils for Vibrant Health and Beauty by Roberta Wilson
  3. Benzoin from the book, Ayurveda and Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Light Miller and Bryan Miller
  4. Health Benefits of Benzoin Essential Oil by Organic Facts
  5. Yoga – A Remedy To Respiratory Illnesses by Dr. Sripriya Krishnan, Department of Psychology, Dr. M.G.R Janaki College of Arts and Science for Women, Chennai