Hyssop Oil


hyssop-bannerBible reveals the genuine use of Hyssop by saying “Purge me with hyssop, and I shall be clean” in Psalm 51:7. Hyssop is held-high as a spiritual herb since the Biblical times for its potential to purify the mind, cleanse the soul and improve divinity and supports nourishment from within.

The name Hyssop is extracted from the Hebrew word ‘azob’ meaning ‘holy herb’ and was used in temples and other sacred places as a cleansing agent. The essential oil is extracted from the leaves and flowers of this perennial plant and is botanically known as Hyssopus officinalis and is a part of the mint family, Lamiaceae.

It has been honored as one among the 12 main oils of the Scripture. Ayurveda recommends the use of Hyssop and its essential oil for treating respiratory problems like chronic catarrh, cold, cough, congestion and asthma.  It was also used for regulating high blood pressure, treat flatulence and colic, reduce fever, release heavy emotions, support deep breathing and improve the immune power.

Purchase Hyssop Oil – Wholesale – CLICK HERE

Historical importance of Hyssop and its essential oil:

Hyssop is known as one among the oldest herb used by human beings. Hippocrates, the renowned physician prescribed Hyssop for treating bronchial problems, inflammation, chest congestion, throat infections and pleurisy.

The ancient Romans used Hyssop for protecting themselves from plague. They prepared a medicated wine using Hyssop leaves and flowers and valued it as a natural remedy for plague and certain other health disorders. Hyssop tea, infusion and tincture have been used in the treatment of dropsy and jaundice.

Take a bunch of hyssop, dip it into the blood in the basin and put some of the blood on the top and on both sides of the doorframe. Not one of you shall go out the door of his house until morning.” Exodus 12:22, is another Biblical verse talking about the greatness and purifying abilities of Hyssop herb. Bible also records the use of Hyssop by influential Biblical leaders including Jesus, Moses, Solomon and David. There are about 126 verses in the Bible that talk about Hyssop. It was also used in cleaning and polishing sanctified places.

Persians used Hyssop oil in skin lotions to augment their complexion and enhance skin health. It was used by the Europeans as air freshener and the traditional Indians used Hyssop for healing wounds, treat bruises, lessen excess fluid content in the body and to alleviate muscular pain. Hyssop is also a popular ingredient of Chartreuse liquor.

Chemical constituents and therapeutic properties of Hyssop essential oil:

The most important chemical constituents of Hyssop essential oil are myrcene, a-pinene, limonene, camphene, isopinocamphene, b-pinene, 1,8-cineole, sabinene, y-terpineol, thujone and pinocamphone.

These components contribute to its remedial properties like expectorant, anti-rheumatic, diuretic, astringent, stimulant, antiseptic, emmenagogue, antispasmodic, vulnerary, carminative, sudorific, cicatrisant, nervine, digestive, vermifuge, febrifuge, tonic and hypertensive.

Ayurvedic health benefits of Hyssop essential oil:

Ayurveda is the wisdom of spiritual and holistic healing that has been in practice since 5,000 years. This ancient philosophy identifies disease as an opportunity to explore the actual cause lying behind an illness.

Identifying the root cause of an illness and treating it paves way for prevention of diseases in the future, leading a healthy life and progressing towards longevity. Whereas the contemporary medical system treats illnesses without analyzing its root cause, by this way the disease gets suppressed inside for the time being and grows as a major root for chronic disorders in the future.

Ayurvedic philosophy is based upon five major elements of nature, namely fire, water, earth, air and space. It is strongly believed that the universe is made up of these five elements and everything on this universe is made up of these elements including human beings. With a combination of these vital elements, every individual has a unique constitution that comprises of three biological energies known as doshas. They are vata, pitta and kapha. These doshas are a combination of the five elements of nature. Vata represents air and space, pitta is combination of fire and water and kapha signifies water and earth.

Vata dosha is responsible for nervous functions, movement, circulation and respiration.  Pitta energy governs digestion and metabolic functions. Kapha type controls the structure and sustenance of the body and the movement of fluids in the system. Every human being has a predominance of any one of these doshas that depicts their personality, behavior, physical and emotional attributes. Balance between these doshas symbolizes health and imbalance causes illnesses.

Ayurvedic remedies focus on regularizing dosha imbalances and include essential oils, herbs, meditation, yoga, physical exercises, prayers, Ayurvedic routine and a healthy lifestyle with a balanced diet. Hyssop essential oil has been used in Ayurvedic healing for treating excess kapha along with pitta and vata deficit.

Let’s take a look at the Ayurvedic health benefits of Hyssop essential oil based on the suggested methods of usage.

Hyssop-broucher-info1. In baths and Ayurvedic massage therapy:

Ayurveda trusts in healing humanity through the five major senses namely the sense of sight, sense of sound, sense of touch, sense of taste and the sense of smell. Using Ayurvedic essential oils in bath and in Abhyanga, the art of Ayurvedic massaging treats illnesses of the mind and body through the sense of touch and the sense of smell.

Skin is the largest organ of the body and is the fastest mode to transmit the therapeutic molecules of essential oils to penetrate deeply into the blood stream. When used in bathing water, the aroma of the essential oil passes through the nasal passages and passes onto the limbic system, which is the control center of the brain. By this way the remedial properties of the oil gets conveyed to other parts of the body in the form of control waves by the limbic system.

Add 2 drops of Hyssop essential oil in warm bathing water for relieving from fatigue, anxiety, menstrual pain, flatulence, viral infections, low blood pressure, respiratory infections, urinary problems, fever and skin infections. Taking bath in this medicated water before going to bed can assist in promoting peaceful sleep, mental clarity, relaxation of muscles and nerves. It also helps in eliminating excess fluids and toxic substances in the body through urine and sweat.

Blend 3 drops of Hyssop essential oil with 1.5 ml of sesame oil and gently massage it on your abdomen for treating dysmennorhea, promoting blocked or delayed menstruation, regularize the menstrual cycle and alleviate menopausal symptoms like stress, hot flashes and discharges with its emmenagogue, stimulant and tonic properties.

Massaging the painful area with this blend also helps in expelling excessive salts, fluids, sodium and other toxic substances in the body through urine. By this way it helps in reducing swelling, inflammation and rheumatic pain. A 2002 study on ‘The muscle relaxing activity of Hyssopus officinalis essential oil on isolated intestinal preparations’ have proved that Hyssop oil is effective in treating muscular pain by relaxing the muscles and reducing the amplitude of spontaneous movements.

Hyssop essential has the potential to increase pitta dosha, which is responsible for metabolic functions and digestive fire. Massaging your stomach and abdomen with 2 drops of Hyssop oil blended with 1 ml of olive oil can help in relieving from gas, flatulence, colic and indigestion. The carminative, digestive, vermifuge and stomachic properties of Hyssop oil aids in increasing the secretion of digestive acids and gastric juices that supports indigestion, colic, intestinal gas and spasms and kills intestinal worms.

Massaging your foot soles with 2 drop of Hyssop oil mixed with 1 ml of warm coconut oil can help in reducing your body temperature and treat fever effectively with its febrifuge properties. It promotes urination and supports to get rid of all infectious organisms causing fever through sweat and urine. A 2010 study published in the BMC Complementary and Alternative Medicine, Hyssop essential oil has been proved to weaken the flu virus and weakens the ability of influenza to affect cells.

Massaging your body with 10 drops of Hyssop essential oil mixed with 5 ml of coconut oil can assist in relieving tension, mental fatigue, anxiety, sore muscles, microbial infections, pain, inflammation, headache, low blood pressure, flu, tonsillitis, dermatitis, eczema, sore throat and asthma.

This massage blend aids in stimulating your system by enhancing your immune powers and acts as a tonic to your digestive system, nervous system, endocrinal system, excretory system and circulatory system. Go for a Hyssop massage every weekend to revitalize your senses and your system for the week ahead.

2. In steam inhalation:

Excess of kapha dosha is responsible for respiratory problems like cold, cough, chest congestion, nasal congestion and breathing difficulties. Hyssop essential oil controls excess kapha and assists in relieving respiratory disorders including heavy catarrhal conditions. This oil also has expectorant, decongestant and diuretic properties that help in expelling excess of phlegm and mucus deposits in the chest, bronchial and nasal passages.

Hyssop is listed as an effective expectorant by the University of Maryland Medical Center that can support in eliminating mucus from lungs and in alleviating whooping cough. All you need to do to relieve from your respiratory problems is to add 2 drops of Hyssop essential oil in steam inhalation.

3. In burners or diffusers:

The sweet-camphoraceous, warm and powerful aroma of Hyssop oil assists in treating anxiety, mental fatigue, stress, negative feelings and other mental woes. Hyssop is used as an effective mental stimulant for calming the mind and soothing the nerves.

Add 2 to 3 drops of Hyssop essential oil to your diffuser, burner or aromatic lamp for relieving nervous tension, alleviate negative emotions and purify the mind. This oil is also known to grant mental clarity, augment creativity and assist meditation peacefully. On a spiritual perspective, Hyssop essential oil is recognized as a spiritual remedy to forgive sins and attain spiritual oneness.

4. In creams, lotions and rubs:

Hyssop essential oil has antiseptic, cicatrisant and vulnerary properties that make it the most ideal oil for treating skin problems. Being an antiseptic and vulnerary oil, Hyssop aids in protecting wounds, cuts and abrasions from being septic. It invades the presence of micro-organisms like bacteria and virus and protects the wound from microbial infections, paving way for quicker healing process.

The cicatrisant value of Hyssop essential oil assists in diminishing scars and prevents the skin from permanent scarring left by acne, boils, accidents, insect bites, pregnancy, pox and surgeries.  Mix 2 drops of Hyssop essential oil to your regular skin care cream or daily lotion and apply it on wounds, infections, cuts, scars, marks, acne and insect bites for effective results.

Using this aromatic blend on your scars, stretch marks and other marks on the skin helps in promoting cellular regeneration and growth of new skin cells that assist in fading away existing scars and marks on the skin. Add 2 drops of Hyssop oil to your vapor rub and apply it gently on the chest, throat and back for effective relief from whooping cough, cold, headache and nasal congestion.

Disclaimer:

This is only for the purpose of information and is not intended for treatment or to substitute any prescribed medication or professional medical advice. Never take essential oils internally.

Ensure to use them in a diluted form as pure and organic essential oils are highly concentrated substances and can cause harm if used directly on the skin. Consult your Ayurvedic physician before choosing the right essential oils for your unique individual constitution and precise health condition. Be cautious before using essential oils if you are nursing or pregnant.

Thought for the day:

Purge me with hyssop, and I shall be clean: wash me, and I shall be whiter than snow. – David in Psalm 51:7

Suggested Reading:

  1. The Hyssop Supplement: Alternative Medicine for a Healthy Body (Health Collection) by William Wagner
  2. Beautiful Plants of the Bible from the Hyssop to the Mighty Cedar Trees by Dr. David Darom
  3. A 21st Century Herb: Hyssop Superior Healing Power: By Willie Southall
  4. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
  5. The Encyclopedia of Essential Oils: The Complete Guide to the Use of Aromatic Oils In Aromatherapy, Herbalism, Health, and Well Being by Julia Lawless

Reference Links:

  1. Hyssop by University of Michigan Health System
  2. Hyssop by Gale Encyclopedia of Alternative Medicine
  3. Hyssop Essential Oil by FireStorm Ministries
  4. Hyssop Seeds and Hyssop Essential Oil by Diet Health Club
  5. The muscle relaxing activity of Hyssopus officinalis essential oil on isolated intestinal preparations by Department of Pharmacology of Natural substances and General Physiology, University La Sapienza, Rome, Italy published in PubMed

Wheat Germ Oil


‘Wh…EAT Right To Keep Fit.’ Hope you’ve read it right???… Wheat is a nutritious diet and so is its oil extracted from the wheat germ (embryo, known as the heart of the wheat), which is packed with 23 nutrients.

wheat-germ-oil-bannerAs nature’s powerhouse of Vitamin E, Wheat germ oil is a natural aid for enhancing immunity and cardiovascular health along with enormous benefits for the skin and hair.

Bread is the staple food of masses across the world and the most financially supporting member of the family is often beckoned as ‘Bread Winner’. And as you know, bread is made of Wheat.

Popularly known as Godhuma taila in Ayurveda, Wheat germ oil is recommended in the treatment of psoriasis, vitiligo, dry skin conditions, wrinkles, stretch marks, scars, eczema, hair loss and in the enhancement of cognitive ability, heart health and liver functions.

Purchase Wheat Germ Oil – Retail – 4 oz – CLICK HERE

Purchase Wheat Germ Oil – Wholesale – 1 kg – CLICK HERE

Chemical constituents and therapeutic properties of Wheat Germ Oil:

Wheat germ oil has anti-oxidant, relaxing, nervine, rejuvenating, purgative, regenerative, anti-aging, tonic, cicatrisant and immune stimulant properties.

The major chemical constituents of this oil are linoleic or omega-6 acid (50 per cent of the oil), oleic acid (15 per cent), palmitic acid (15 per cent) and stearic fatty acids along with squalene and lecithin.

Wheat germ oil is nature’s treasury of Vitamin A, D, E, B-1, B-2, B-3, B-6, and F. It also contains essential fatty acids, protein, lecithin and minerals.

This oil is “particularly high in octacosanol – a 28-carbon long-chain saturated primary alcohol found in a number of different vegetable waxes. Octacosanol has been studied as an exercise and physical performance-enhancing agent,” quotes Pharm. Ben Chukwudile in Pharma News Online Forum.

With all these enriching vital nutrients, Wheat germ oil is a miraculous remedy for controlling the functions of the immune, cardiovascular, reproductive and nervous system.

Historical significance and uses of Wheat Germ oil:

Wheat germ is the embryo or the germinating part of the Wheat kernel, means the most rich and nutritious part of wheat. You are right…..Then, how enriching it’s oil could be?

Triticum vulgare is the scientific name of bread wheat and the germinating part of the wheat kernel is cold-pressed for extracting Wheat germ oil.

As one among the oldest cultivated crops, Wheat enjoys the sovereignty of being the most relished and cherished grains in the universe. Wheat dates back to about 10,000 years. Oh my God! Is your expression now and that was mine too…

The earliest remains of Wheat have been found in Turkey, Jordan and Syria.

TCM or the Traditional Chinese Medicine used Wheat germ and its oil in the treatment of night sweats and for supporting healthy cellular functions.

Menorrhagia, constipation, itching, flatulence, wrinkles and scars are the major health conditions treated with Wheat germ and its oil in the folklore Indian medicine. Wheat germ is recommended for treating malnutrition problems and for augmenting the immune power or the body’s natural ability to fight against infections and diseases.

Wheat germ is one among the most celebrated nutritional supplement across the globe with enormous nutrients, minerals and vitamins.

It has been used for improving the stamina, physical endurance and performance of athletes and people who are involved in occupations that require more physical exertion.

Vitamin E is a natural source of antioxidants and with colossal presence of Vitamin E and other vitamins, Wheat germ and its oil has been in use since the primordial times to prevent and treat cardiovascular problems and malignant attacks.

Wheat germ oil is used in the preparation of various baked goods, poultry items, processed sea foods, snack items, breakfast cereals, pizza, tortillas, pasta and various other Italian, Mexican and Continental cuisines for its gluten presence.

The protein element of Wheat germ oil is employed in the manufacturing of soaps, shampoos, moisturizing creams, anti-aging products, fairness creams, sunscreen lotions, scar treatment products and foot creams.

Ayurvedic health benefits of Wheat Germ Oil:

Ayurveda is a sacred system of healing that regards human body as a temple and states that the soul that rests within is the mighty force that influences the entire life of a human being.

The ultimate triumph of every individual depends upon the intensity and purity of the soul, states this magnificent art of remedy.

For this special reason, Ayurveda recommends ways, means, medications and disciplinary practices that aids in keeping the mind, body and spirit clean, content and in high spirits.

Everything on earth including mankind is made up of the five fundamental elements of nature, namely fire, water, earth, space and air. Maintaining harmony with Nature or living as per Nature’s rhythm is the secret behind hale and heartiness. Disparity with the law of nature ends up in illnesses.

In our human body, water exists in the form of blood and other fluids in the system, earth represents muscles, bones and cartilages, fire is the warm energy stimulating various functions of the body, air aids in respiration, and ether or space is the depiction of the soul and this differentiates us from a non-living thing.

These five elements combine together and form biological energies known as doshas. Ayurveda states that every human being is a distinctive part of nature with an exclusive individual constitution known as prakriti, which is a combination of three doshas, namely vata, pitta and kapha.

Every individual has a preponderance of any one dosha, which often determines the persona, character, traits, and behavioral patterns.

Perfect balance between doshas as per nature’s law indicates health and doshic imbalances on account of changes in food habits, weather conditions, lifestyle alterations and immoral habits might lead to illnesses.

Ayurvedic healing begins with the studying of the unique individual constitution of a person. This helps in evaluating the physical and emotional makeup of a person along with their Prakriti and Vikruti (state of health).

The genuineness of Ayurveda is proved by its mechanism of treating the individuals and not just their diseases or its symptoms. Every person is treated in a unique manner even if a group of people are affected by the same health condition.

Herbs, Ayurvedic essential oils, yoga (sister science of Ayurveda), simple physical exercises, prayers, meditation, Pranayama (art of balanced breathing), Panchakarma (detoxification techniques in Ayurveda), Abhyanga or Ayurvedic massaging, and Ayurvedic routine are the most predominant Ayurvedic remedies.

Wheat germ oil is said to pacify vata and kapha doshas and enhance pitta dosha.

Come; let’s dive into the many Ayurvedic benefits of Wheat germ oil:

Whear-germ-broucher

1. Wrinkles or fine lines? Here’s your instant eraser to clear them off:

Lines are beautiful only on a squirrel’s back but certainly not on your face.

Fine lines, wrinkles and crow’s foot are all symbols of aging. Are you aging in the pink? Consuming fruits and veggies that are rich in antioxidants can help in delaying the symptoms of aging and leave your skin supple and soft.

Wheat germ oil is Mother Nature’s prized bundle of vitamin E, which is known to fight against the free radicals and is an imperative instrument in battling against wrinkles, fine lines, saggy skin and few other symptoms of aging.

A 2011 study by Hekimi S, Lapointe J, Wen Y. Taking a “good” look at free radicals in the aging process in the Trends in Cell Biology states “The free radical theory of aging (FRTA) states that organisms age because cells accumulate free radical damage over time.”

Free radical is defined as “any atom or molecule that has a single unpaired electron in an outer shell.”

Wiki quotes, “While a few free radicals such as melanin are not chemically reactive, most biologically-relevant free radicals are highly reactive. For most biological structures, free radical damage is closely associated with oxidative damage.”

The role of Vitamin E and other active antioxidants come in place. These are called as lessening agents that restrict oxidative damage to biological structures by passivating cells from free radicals damage.

Vitamin E, the most prominent antioxidant in Wheat germ oil joins hands with zinc and selenium in granting authoritative antioxidant shield.

Antioxidants work by neutralizing free radicals by rendering one of its own electrons, thus concluding the ‘electron-stealing’ reaction in the generation of free radicals.7

Health check systems quotes Vitamin E as “the most abundant fat-soluble antioxidant in the body and one of the most efficient chain-breaking antioxidants available. It is the primary defender against oxidation and lipid peroxidation.”

Free radicals smash up and repair elastin and collagen components of the skin; where collagen aids in keeping the skin flexible, brawny and compact, while elastin supports in retaining the skin structure after extending and twisting.

The presence of Vitamins E, B, C, A and D in Wheat germ oil helps in stimulating healthy cellular regeneration and repairing the damages done to collagen and elastin.

This aids in invigorating dry, mature and rough skin by kindling the creation and circulation of new cells, thus repairing and rejuvenating the damaged tissues and broken capillaries.

Mix 1 drop of Frankincense oil with 1 drop of Sweet Orange oil with 5 drops of Wheat germ oil and massage it in slow circular movements on your skin. Leave it to rest on your skin for about 30 minutes.

Wash you’re your face with a mild cleanser blended with 1 drop of Lavender oil for staying fresh and youthful.

2. No more muscular stiffness or rheumatic pain; Wheat germ oil to your rescue:

Ouch! It aches!

This is the headlines in the life of people affected with rheumatic conditions, arthritis and edema.

Muscles turn taut and all the normal functioning of the system gets affected. Lack of circulation is observed as one among the fundamental reasons behind rigidity of muscles, swelling, inflammation, redness, soreness and pain associated with edema, neuralgia, rheumatism and arthritis.

Ayurveda classifies rheumatic problems, edema and arthritis as conditions caused due to vata and kapha vitiation. Excess vata causes dryness, blocks or hinders blood circulation and augments pain.

Kapha imbalance ends up in water retention, where surplus fluids, toxic remains (ama), free radicals, salts, uric acid and fat deposits stay in the system, causing inflammation, puffiness, redness and discomfort.

Wheat germ oil has the potent to control vata and kapha doshas. It enhances the proper circulation of blood; manipulates the removal of toxins and water remains by promoting the quantity and frequency of urination.

As an antioxidant, Wheat germ oil supports in combating the growth of free radicals that might otherwise worsen rheumatic and arthritic problems.

Blend 2 drops of Ashwagandha oil with 2 drops of Rose Geranium oil and 1 ounce of Wheat germ oil and gently massage on the painful parts. Follow this massage by pampering your system with a hot water bag for deeper penetration of oils and quicker relief from pain and inflammatory conditions.

Ayurveda prescribes Pranayama for individuals affected by rheumatism, neuralgia, arthritis and edema. It is the Ayurvedic art of balanced breathing, where slow and conscious inhalation and exhalation is done.

Numerous studies witness that about 70 per cent of toxic remains in the system are chucked out through exhalation.

3. Strong, healthy, silky and lustrous locks are all yours:

Frizzy, untamed, tangled, dry and brittle hair can ruin your days.

Who else other than Wheat germ oil can lend a helping hand?

The natural oil extracted from Wheat germ has deep-conditioning, nourishing and moisturizing properties with the presence of Vitamin E, C and other enriching nutrients.

Being a ceramide oil, Wheat germ can enhance blood circulation in your scalp, treat split ends, reduce itchy flakes, control dandruff, nourish the hair follicles, fasten dampness in your hair and scalp and prevent it from hair fall and other scalp conditions.

The best pre-shampoo oil therapy for your lustrous hair is 1 ounce of Wheat germ oil with 5 drops of Rosemary oil, 2 drops of Tea tree oil and 5 drops of Lime oil. Massage this blend on your scalp and hair for augmenting the strength, shine and gentleness of your hair and scalp.

Leave this blend for about an hour and rinse your hair with a mild shampoo blended with 2 drops of Rosemary oil.

4. Sorry dry skin, you’ll be missed but with a smile:

Supple, soft, balanced and glowing skin is the Holy Grail for most of us out there, especially during winter.

Wheat germ oil is an excellent oil with 23 essential nutrients that can help in locking ample moisture in your skin.

The presence of Vitamins and essential fatty acids in Wheat germ oil nourishes your skin from within and seals the moisture simultaneously. This helps in treating rough, dry, dehydrated, dull, cracked and aggravated skin conditions.

Immerse yourself in the luxury of an extravagant massage, preferably in the weekends. 2 ounce of Wheat germ oil mixed with 5 drops of Ylang Ylang oil, 5 drops of Patchouli oil for enhancing natural moisturizing properties of your skin.

You can also massage your heels, elbows, knees and palms with a little of this blend to make it soft and smooth.

Add lots of natural antioxidant food items in your diet like avocados, fish, spinach, almonds and fish to look beautiful from within.

5. Winter, summer or spring? Wheat germ oil is there to add zing:

Skin health varies based upon seasonal changes. Preparing yourself well ahead can help in saving your head.

The book ‘Ayurvedic Massage: Traditional Indian Techniques for Balancing Body and Mind’ by Harish Johari, mentions Wheat germ oil as one among all those blends for all the seasons, including Winter, Summer and Spring along with cold and rainy days.

With it’s potent to pacify vata and kapha doshas and to enhance pitta dosha; Wheat germ oil can help in keeping you hale and hearty across all the seasons.

The massage blend formulas by Harish Johari are listed here for your reference:

i. For cold and rainy days: Blend 2 tablespoons each of coconut oil, mustard oil, sesame oil, wheat germ oil and olive oil.

(For warmth and for disease-resisting power).

ii. In Summer when Pitta dosha is dominant: Mix 2 cups of Coconut oil with 2 tablespoons of Wheat germ oil and 2 tablespoons of Sandalwood oil.

(For instilling cooling and refreshing energy to tackle the heat outside).

iii. In Spring when pitta – bile and kapha – mucus are dominant:

Mix together 2 cups of almond oil with 2 tablespoons each of pumpkin seed oil and wheat germ oil.

iv. In Winter when Vata – wind energy and kapha – mucus are dominant:

Combine 2 cups of almond oil with 2 tablespoons each of wheat germ oil and olive oil.

Mix up 2 cups of olive oil with 2 tablespoons of wheat germ oil.

Blend 2 cups of sesame oil with 2 tablespoons each of wheat germ oil and almond oil.

(For moisturizing, nourishing and locking the required moisture in your skin. All these blends can also help in eliminating the toxic remains and fluid retention in your system with its mild warming and soothing properties.)

6. Supports the entire system, from head to toe:

Wheat germ and its oil are recommended for treating various health conditions. Its vitamins, minerals, essential fatty acids and certain other nutrients are extremely beneficial for the immune system, nervous health, cardiovascular functions and for the reproductive system.

The magnesium content in this oil is said to be helpful for diabetes as it supports healthy blood sugar levels. This oil is also an excellent aid for enhancing the production of healthy red blood cells and has been used in traditional medicine for treating miscarriages and frigidity.

The presence of alpha linolenic acid, lecithin (phospholipid), oleic acid, stearic acid and certain other essential fatty acids assist in preventing atherosclerosis, uplifting nervous functions, protecting the heart, reducing inflammation, enhancing immunity, showcasing positive effects on lipid profiles, increasing the level of HDL or good cholesterol and pacifying cortisol levels.

By this way, Wheat germ oil is helpful for supporting the functions of the brain, liver, heart, pancreas and reproductive organs.

Disclaimer:

This article is meant only for the use of education and is not in any ways intended to diagnose or prevent any health condition or to substitute any prescription drugs or the advice of your Doctor. None of us in Essential Depot are medical professionals and this information is circulated only with the motive of spreading the oldest healing wisdom of Ayurveda, the mother of all healing sciences on earth.

Use essential oils only for dermatological uses and ingesting is strictly not advisable. Remember to dilute essential oils before using it on skin. This is because 100 per cent original and organic oils are highly concentrated liquids and might cause allergies if used on the skin directly.

Speak with your Ayurvedic physician or healthcare professional before selecting the appropriate oils for your Prakriti (unique individual constitution) and Vikruti (current state of health). Special care should be taken if you are using essential oils on elderly people, pregnant women, nursing moms and on children.

Thought for the day:

I took a walk in the woods and came out taller than the trees.

-Henry David Thoreau.

Suggested Reading:

  1. Wheat Germ: Biochemical and Nutritional Implications: Biochemical, Functional and Technological Properties of Wheat Germ by Muhammad Umair Arshad, Faqir M. Anjum
  2. Wheat Belly: 10-Day Grain Detox: Reprogram Your Body for Rapid Weight Loss and Amazing Health by William Davis
  3. The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases by Amy Myers
  4. The Immune System Recovery Plan: A Doctor’s 4-Step Program to Treat Autoimmune Disease by Susan Blum
  5. If You Love It, It Will Grow: A Guide To Healthy, Beautiful Natural Hair by Phoenyx Austin

Reference Links:

  1. Wheat germ oil by Wikipedia
  2. Wheat Germ: An Overview on Nutritional Value, Antioxidant Potential and Antibacterial Characteristics by Awad A. Mahmoud,Adel A. A. Mohdaly, Nady A. A. Elneairy published in Scientific Research
  3. Super food Profile: Find the Health Benefits of Wheat Germ Oil by Natural News
  4. How Wheat Germ Benefits Your Health by Brian Krans For Healthline
  5. Health Wonders of Wheat Germ Oil by Pharm. Ben Chukwudile for Pharma News Online
  6. Chemical and elemental characterization of wheat germ oil (Triticum spp. L.) cultivated in Turkey by Asuman Khan published in Academic Journals

Neroli Essential Oil


Neroli, the less known secret behind the unsurpassed creativity and the magnanimous works of the legendary archetype of the Renaissance Man, Leonardo Da Vinci who loved to be in the midst of perfumes and aromatic oils always.

Neroli-bannerNeroli essential oil was his all-time favorite and he used it to instigate his intellect and contemplation while creating celebrated piece of artworks. Neroli oil also known as ‘Orange Blossoms’ is the prized ingredient of the classic Eau-de-Cologne since the 17th century. The essential oil is extracted from the flowers of the Bitter Orange tree, Citrus aurantium through steam distillation method.

Neroli has been used in Ayurveda for thousands of years and it is said that the name ‘Neroli’ is extracted from the Sanskrit word ‘Nagaranj’. Bryan and Light Miller in their book ‘Ayurveda and Aromatherapy’ quote Neroli as “one of the most intense-smelling oils.

It gives confidence and strength to the mind, has relaxing properties which help with sleeplessness, and can be an ally during times of stress.”  Ayurvedic uses of Neroli are for treating aging skin, anxiety, insomnia, headache, emotional instability, PMS and for certain other health disorders.

Purchase Neroli Essential Oil – 5% Dilution in Pure Jojoba – CLICK HERE

Historical importance of Neroli:

History lists a number of myths about the origin of its name. There are line of differences between the east and west on this commendation. Indigenous to the Far East, few say that the name ‘Neroli’ is derived from Anne-Marie of Nerola, the Italian princess during the 16th century.

She used Neroli perfume everyday and set an example for other noble women to follow the same tradition. Certain other sources say that Neroli was named after Nero, the Roman Emperor while some say it was derived from the name of ‘The Duchess of Tremoille’, the 17th Duchess also known as ‘la Nerola’.

Neroli and its essential oil were highly regarded as a symbol of virginity and sexual purity. Neroli was worn by the bride to assert her virginity and it was also a part of the bride’s bouquet to signify happiness, good luck, fertility and prosperity to the newly-married couple. As an aphrodisiac, Neroli was also spread on the bed of the newly-wedded couples to enhance their intimacy and calm their nervous apprehension.

Known as the ‘queenly elixir’, the essential oil of Neroli was held high by the primeval Egyptians for its power to cure the mind, spirit and the body and for its blissful properties. Neroli was also used in bathing water to soothe the nerves, calm the mind, relax the muscles and instill positive feelings.

The Yogic tradition of India trusted Neroli for its relaxing, tranquilizing and sleep inducing properties. The Traditional Chinese Medicine use Neroli to organize chi (aura or the life force).

Chemical constituents and therapeutic properties of Neroli essential oil:

The remedial properties of Neroli oil are aphrodisiac, carminative, antidepressant, emollient, cicatrisant, disinfectant, antiseptic, deodorant, tonic, cytophylactic, anti-infectious, cordial, sedative, bactericidal, antispasmodic and digestive.

The chemical constituents that contribute to these therapeutic values are nerol, a-pinene, a-terpinene, farnesol, nerolidol, geraniol, b-pinene, neryl acetate, camphene, linalyl acetate, methyl anthranilate, indole and linalool.

Ayurvedic health benefits of Neroli essential oil:

Ayurvedic healing have a high regard for Neroli because of its cheering, encouraging, soothing, strengthening and invigorating properties that can benefit anyone who wears its exceptional fragrance.

Ayurveda being the oldest of all remedial systems in the world has been much-admired and accepted all over the universe for its immaculate wisdom and the sense of personal care and touch it renders without fail.

Ayurvedic philosophy believes that every human being is unique with specific physical, emotional, spiritual, mental and environmental attributes. Similarly the treatment for each one of them should also be unique based on their individual constitution, which is nothing but the combination of bio-energies or energy elements known as doshas.

The predominant Ayurvedic body types or doshas are vata, pitta and kapha. Food, lifestyle changes and numerous other factors have an impact on our health and it is for this reason Ayurveda suggests Ayurvedic routine, healthy and balanced diet, essential oils, herbs, physical exercises, meditation, yoga and Ayurvedic massage techniques based upon on your doshas and treat imbalances systematically.

Neroli oil aids in lessening increased vata and pitta and in increasing kapha deficit.

Let’s have a look at the Ayurvedic health benefits of Neroli essential oil.

neroli-broucher1. Excellent oil for female problems:

Neroli oil is said to “have a special affinity for the female immune system, and is part of all our female immune regulatory formulas” says Light Miller in her book ‘Ayurveda and Aromatherapy’. She also states that Neroli essential oil aids women in every stages of transition including menstruation, menopause, irritation, anxiety, depressive thoughts, negative feelings and heart health.

Neroli essential oil is known as women’s best pal throughout her life especially in every maturing year by assisting menopausal problems, fighting against wrinkles and supporting the generation of new skin cells. It acts as maturing woman’s best friend by combating wrinkles and improving the skin texture with aging and acts as a promising anti-aging agent.

Blending 2 drops of Neroli oil with coconut oil or jojoba oil can aid you as a great massage blend followed by a warm bath enriched with 3 to 4 drops of Neroli oil can relax your system, reduce pain, promote good sleep and lessen stress and depression especially during menstrual discomforts and menopausal symptoms.

You can also add 2 drops of this oil to your diffuser or wear it on your wrist to keep you calm throughout the day. Mixing 2 drops of Neroli oil in your mild skin care cream or lotion aids in combating the effects of aging on your skin.

2. Enormously skin-friendly:

Neroli is indeed a great oil for managing your skin problems effectively. It guards your skin from harmful bacterial infections causing acne and other skin problems with its antiseptic and disinfectant properties. Applying 2 drops of Neroli oil mixed with coconut oil can help in fighting against bacteria and other harmful organisms while protecting wounds and other skin conditions from infections and tetanus.

Neroli essential oil has cytophylactic effects that supports in maintaining the health of existing skin cells and promoting the formation of new cells. This aids in augmenting the elasticity of skin, making it supple, reducing wrinkles and treating varicose veins. Being a cicatrisant, Neroli oil helps in fading away scars, stretch marks and other marks let by acne, pox, accidents and wounds.

Use 2 drops of Neroli oil in vaporizer aids you in clearing the clogged pores and purify the skin surface. Adding 2 to 3 drops of this oil to your regular skin care cream or lotion aids in treating wrinkles, scars, control excess oil in the skin, retain its natural moisture, clear blemishes, curtail enlarged pores and leave it glow naturally just like the ‘Orange blossoms’.

3. Boosts your mental capabilities:

Neroli has been behind the glorious works of the great icon of art, Leonardo Da Vinci. He trusted that the enlivening fragrance of this oil augmented his concentration, granted calmness to the mind and paved way for deepening his creative powers.

It is said that the refreshing and intense aroma of this oil improves your memory, enhance your mental power, helps in self-purification, filters negative feelings and support you in bringing out your fullest potential in studies and at work. Charge your mind by adding 2 drops of Neroli oil in your room freshener and start exploring your excellence right away!

4. Calms your mind:

The enriching, energizing, encouraging and stimulating smell of Neroli essential oil drives away depression, inculcates positive thoughts, boosts your confidence and energy level and has a direct impact on your mood and behavioral patterns. One of the studies by the Brown University on the physiological effects of aromatherapy oils like Neroli proved that such aroma persuade temper and actions.

A study by the Stem Cell Medical Research Center and Department of Applied Cosmetology of Hung Kuang University, Taiwan on ‘Inhalation of Neroli essential oil and its anxiolytic effects in animals’ proved that the inhalation of essential oils like Neroli and Lavender can activate the limbic system of the brain granting the corresponding beneficial effects. This study also concluded that inhaling Neroli oil exhibited effectiveness and improvements in the potential treatment of anxiety.

Using Neroli for depression and distress is a traditional method for staying calm and collected. You can involve in self-massaging with 4 drops of Neroli added to one cup of almond oil or add it to warm bath or to your diffuser for recovering your mind from hopelessness, uplifting your mood and enjoying the feeling of warmth and relief naturally.

5. Adds spice to your love life:

Orange blossoms and its essential oil are celebrated for years together for its natural aphrodisiac and arousal properties. The profound and long-lasting aroma of Neroli acts as a tonic for the nervous system, reproductive system and the cardiac system.

This aids in paving way for intimacy and a quixotic time together for the couples even in their late 30s or 40s when loss of sexual interest can ruin one’s sex life. Using 2 drops of Neroli oil in the room freshener or in the bath tub or in massaging with jojoba oil aids in augmenting your sexual interest, improve libido in both men and women, treat erectile dysfunctions, impotence and  frigidity.

6. Assists digestive and sleeping disorders:

Neroli essential oil is claimed as one of the best massaging essential oils for treating numerous health disorders like insomnia and depression. Massaging with 3 drops of Neroli oil and 2 drops of Lavender oil blended with wheat germ oil can assist in relieving anxiety and tension, generate a soothing effect on the nervous system and enhance blood circulation. All these actions will help in promoting a peaceful sleep without any kind of mental disturbances.

Neroli oil has been used in the traditional and folklore medicine as a natural aid for gastrointestinal problems. It is still used in Chinese medicine in the treatment of anorexia and vomiting.

With its carminative and digestive properties, this oil assists in expelling unwanted gas in the intestine and stomach, increasing the appetite, promoting digestion, regulating the metabolic process and leaving you feel light and refreshed.

Other health benefits:

Neroli oil has been approved by the German Commission E for safe use. It is also used in treating cramps, spasmodic coughs, neuralgia, diarrhea, kidney and urinary tract infections, cold, headache and hysteria.

Neroli oil is also said to have anti-cancer effects with the presence of farnesol that has been proved effective in inhibiting the growth of tumor especially in lung cancer, causing death of the cancerous cells or stimulate apoptosis. This oil is also used as an insect repellant with the presence of components like geraniol and farnesol.

Disclaimer:

Never take essential oils internally. Essential oils are highly concentrated liquids and always use it after diluting in suitable carrier oils. This article is only for the purpose of information and is not meant to diagnose or replace any prescribed medication or professional advice. Consult your Ayurvedic practitioner before choosing the suitable essential oil for your unique individual constitution and health condition.

Thought for the day:

Flowers always make people better, happier, and more helpful; they are sunshine, food and medicine for the soul.    Luther Burbank

Suggested Reading:

  1. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
  2. Clinical Aromatherapy: Essential Oils in Practice, Second Edition by Jane Buckle
  3. Citrus Essential Oils: Flavor and Fragrance from Wiley
  4. Mental Health, Naturally: The Family Guide to Holistic Care for a Healthy Mind and Body by Kathi J. Kemper

Reference Links:

  1. Neroli/Citrus aurantium var. amara in History, Myths and Legends of Aromatherapy Part 2 by Aromaticamedica
  2. Inhalation of Neroli essential oil and its anxiolytic effects in animals by the Stem Cell Medical Research Center and Department of Applied Cosmetology of Hung Kuang University, Taiwan
  3. Neroli by Wikipedia
  4. Molecular mechanisms involved in farnesol-induced apoptosis published in PubMed