Sweet Almond Oil

Posted on April 17, 2024 by AyurvedicOils

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Here’s that jaw-dropping news for all those Almond lovers out there! Almond has been witnessed by various studies for its enormous healing benefits of being a heart-healthy nut, cancer-preventive or antioxidant snack, scrumptious weight-loss bite, and a mighty little powerhouse of proteins, vitamins and minerals.

What more favorable reasons do you need to escape from eating your favorite Almonds or to drench in an enlivening Almond oil massage, the next time? In a much simpler verse, Almond is a one-stop nut for acquiring mammoth remedial attributes.

Badam is the beloved name for Almond in Ayurveda and is lovingly beckoned as the ‘Miracle Nut and the King of Nuts’ in Ayurvedic healing for its sattvic (“pure, essential, natural, vital, energy-containing, clean, conscious, true, honest, wise.”) values.

Almond and its nourishing oil has been prescribed in Ayurvedic medication for treating loss of memory, frigidity, premature ejaculation, mood fluctuations, Alzheimer’s disease, psoriasis, dark complexion, debility, muscular pain and dry skin conditions.

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Chemical constituents and therapeutic properties of Sweet Almond Oil:

The major chemical components of Sweet Almond oil are 62 per cent of monounsaturated oleic acid; it’s an omega-9 fatty acid, 29 per cent of linoleic acid; it’s a polyunsaturated omega-6 essential fatty acid and 9 per cent of saturated fatty acid.

It also constitutes of phytosterols like beta-sitosterol, campesterol, campestanol, stigmasterol and sitostanol (All these components share a unique attribute of reducing cholesterol.).

Almonds are also rich in calcium, zinc, manganese, phosphorus, magnesium, potassium, vitamin E (skin and hair beneficial vitamin), B vitamins including niacin, riboflavin, thiamine, folate, vitamin B6 and choline.

The most promising remedial properties of Sweet Almond oil are emollient, aphrodisiac, antioxidant, rejuvenative, antispasmodic, demulcent, laxative, tonic for the bones, brain, blood, skin and muscles, sedative and nutritive.

Historical significance and uses of Sweet Almond Oil:

Almond is indigenous to the Mediterranean province of the Middle East, North Africa and West Asia and is a wing of the plum family, Rosaceae. Scientifically called as Prunus amygdalus, Almond is also known with other botanical names including Amygdalus communis, Prunus dulcis and Amygdalus dulcis.

Hopf and Zohary trust that Almonds were one of the earliest cultivated fruit trees owing to “the ability of the grower to raise attractive almonds from seed. Thus, in spite of the fact that this plant does not lend itself to propagation from suckers or from cuttings, it could have been domesticated even before the introduction of grafting”.

Certain other sources state that Almonds were found in the Early Bronze Age (3000 to 2000 BC), like the archaeological sites of Jordan or Numeria.

The name Almond is extracted from the French word alemande or almande and also from the Greek word amydala, meaning an almond. The most interesting fact is that the ‘part of the brain – amygdala’ is also extracted from the same word.

‘Amygdala’ is a part of the limbic system of the brain including humans and numerous studies witness the key role of amygdala in the function of decision-making, memory and emotions. Anomalous working of amygdala paves way to depression, phobias, anxiety, post-traumatic disorders, autism and neurotransmitter imbalances.

The awesome news is that the Almond nuts and Almond oil assist in enhancing the functions of the almond-shaped amydala of the brain, supporting in overcoming depression, phobias, anxiety and in strengthening the emotional and psychosomatic functions.

It is mainly for this reason, Almond is called as the ‘King of Nuts’ and was among the royal food given to the Kings and other dignitaries in Supreme power to augment their decision-making potential.

The innermost seed of the Almond fruit is the delicious and yummy almond nuts that we taste. Numerous medieval and primordial books on medicine talk about the significance of Almonds and its oil in treating various health conditions and enhancing the body’s natural immunity.

Many herbalists of various ages have talked about the use of Almond oil. Dioscorides, the celebrated author of Materia Medica enlists natural ointment recipes with the use of almond oil.

John Gerard recommends the topical application of almond oil in the treatment of colic and body pain. Nicholas Culpeper prescribes almond oil as an excellent natural aid for alleviating stress and enhancing cognitive functions, when massaged on the temples and forehead.

Being a nutritionally intense food variety with enormous nutrients, almonds are used in various culinary items across the globe. The most popular among them are almond milk, almond syrup, almond flour, almond-rich Mughlai curries, almond macaroons, soumada, amygdalota, Amlou (popular spread with a blend of almond nut paste, honey and Argan oil), sherbet-e-badaam and much more.

Almond oil is a trusted secret ingredient of numerous celebrated massage therapists across the globe as an excellent emollient for lubricating the skin and enhancing the natural skin texture.

Ayurvedic health benefits of Sweet Almond Oil:

With its oily, heavy and mild hot potency, Badam or Almond oil is known for pacifying vata and pitta doshas and for aggravating kapha dosha.

Ayurveda states that Almond and its oil have the potent to moisturize and nourish the skin along with the micro-circulatory channels. Almond is among the few Ayurvedic remedies for augmenting the functions of all the seven dhatus (tissues).

It enhances the functions of the reproductive tissues known as Shukra dhatu, thus assisting in the treatment of impotence, premature ejaculation, loss of libido and frigidity. Almond is an Ojas nut for its potent to increase the vitality of the system in a comprehensive manner.

Ayurvedic texts denote that Almonds are effective in fostering the functions of the muscles, bones, plasma and the reproductive system.

Beckoned as a tonic for the brain, blood, skin, bone, muscle and the body, Almonds have been used in Ayurvedic medications for augmenting virility, building muscular power, increasing immunity, building semen and for enhancing cognitive functions.

Being a divine healing science, Ayurveda considers human body as a temple and the Supreme Power dwelling in it is the soul. It further explains that the eventual accomplishment of the purpose of everyone’s life solely relies on the strength and clearness of the soul.

Ayurveda is a holistic healing system that says that complete health is a combination of the wellness of the mind, body and soul.

Thus Ayurvedic philosophy describes remedies, healthy routine practices and disciplinary values for retaining the body, mind and the spirit in absolute pureness for attaining healthy aging and longevity.

Your first Ayurvedic consultation aims at identifying your doshas or the dynamic biological energies, namely vata (air + space), pitta (fire + water) and kapha (earth + water). All these three doshas are a combination of the five fundamental elements of nature (water, earth, fire, air and ether), with which the entire universe is made up of.

The presence of these five elements in our human body is as follows: earth signifies muscles, cartilages and bones; water represents blood and other fluid substances in the system; air helps in respiration; fire is the heat energy inspiring numerous functions of the body (digestion, body temperature etc), and ether or space is the portrayal of the soul.

Every person has a predominance of any one dosha, which establishes the physique, character, attributes and behavioral patterns.

Absolute balance between doshas as per the law of nature is a symbol of strength and doshic imbalances due to changes in weather conditions, food habits, irregular lifestyle practices and morally wrong habits might lead to sickness.

Ayurveda respects and appreciates individual differences. With this noble thought, every person is treated in a unique manner in Ayurveda as per their Prakriti (unique individual constitution or doshas) and Vikruti (current health condition).

Herbal medications, Ayurvedic essential oils, yogic practices, prayers, simple physical exercises, meditation, Panchakarma (detoxification techniques in Ayurveda), Pranayama (the art of balanced breathing), Abhyanga or Ayurvedic massaging technique, and Dinacharya or Ayurvedic routine are the prime Ayurvedic remedies.

The key Ayurvedic health benefits of Sweet Almond oil are:

Let’s have a deeper look at the enormous benefits of Sweet Almond Oil:

1. B3 Formula – Trusted tonic to the brain, bones and blood:

Almond and its oil are the most popular and one among the primordial brain tonics known to mankind.

Soaked and peeled almonds given to children on a regular basis have been proven to enhance brain functions, memory power and cognitive performance.

Harvard Health Publications by the Harvard Medical School in an article ‘Boost your memory by eating right’ quotes that saturated fat and trans fat in our diet increase blood levels of harmful low-density lipoprotein (LDL) cholesterol and harms arteries.

Dr. Francine Grodstein, Associate professor of medicine at Harvard Medical School and associate epidemiologist at Brigham and Women’s Hospital says, “LDL cholesterol builds up in, and damages, arteries. We know that’s bad for your heart. There is now a lot of evidence that it’s also bad for your brain.”

Food items that are rich in cholesterol and fat may augment the development of beta-amyloid plaques in the brain. Such sticky protein clusters (b-amyloid plaques) are held responsible for most of the damage that happens in the brains of people affected with Alzheimer’s disease and memory loss problems.

Diet rich in monounsaturated and polyunsaturated fatty acids are the valiant heroes to protect the brain from memory loss problems.

Almond is rich in both mono and polyunsaturated fatty acids and is a reliable natural aid that has been associated with lessening the occurrence of mild cognitive impairment, dementia due to Alzheimer’s disease and Cerebrasthenia or short term memory loss.

Almonds contain l-carnitine, riboflavin and phenylalanine, the cognitive abilities and mood enhancing chemicals. As a quickly absorbent oil, phenylalanine supports in the secretion of hormones, including dopamine and adrenaline.

These hormones have been proved to augment brain functions, create new neural passageways and calm the system. Thus, assisting in the improvement of mental alertness, positive reflexes, enhanced memory, cerebral functions and the power of optimistic thinking.

Almond and its oil also have vitamins and minerals like calcium and phosphorus that have a positive effect on the potency and resilience of bones and teeth. Thus, it can support in strengthening bones and teeth and in preventing gingivitis, osteoporosis etc.,

Rich in iron and zinc, Almonds have been recommended for increasing the count of RBC or red blood corpuscles. This helps in treating anemia, weak immunity and irregular blood circulation.

Almond oil is a light, non-sticky and easily absorbing oil that penetrates deeply into the skin and reaches the blood stream. Thus, it passes on its therapeutic properties to the entire system and works on the corresponding parts of the body, requiring the essential nutrients to function effectively.

Blend 3 ounce of Almond oil with 5 drops of Brahmi oil and 5 drops of Rosemary oil for a complete and tranquilizing massage of your system, twice in a week or once in two days.

This might support in strengthening your bones and teeth, increasing your cerebral activities and cognitive performance, improving memory functions and in treating anemia.

You can also add 2 drops of Almond oil with 1drop of Rosemary oil in your daily shampoo for boosting your memory and instilling positive feelings.

Meditation or prayer for about 10 to 15 minutes every day, especially in the early hours of the day can assist in deepening your thoughts, improving your cognitive response, intensifying your connection with the Divine Force and supporting in the secretion of positive hormones and supportive chemicals in the brain.

2. R-Power – Tones up the reproductive system:

Baby is a boon indeed and a healthy reproductive system supports the growth of a healthy fetus.

Almond and its oil can be beckoned as the ‘R-Power’ means the ‘Real-power or the Reproductive-power’.

Almond and its oil are held high in Ayurveda for its enormous power in invigorating the functions of Shukra dhatu or the reproductive tissues in both men and women.

Almond is a traditional remedy for thickening the semen, treat premature ejaculation, loss of sexual interest and for increasing the sperm count and vitality in men. Similarly Almonds are also recommended for treating menstrual difficulties, frigidity and for regularizing the secretion of hormones.

Munching on soaked almonds during pregnancy is a great way to nourish the senses and the brain development of the growing fetus. It strengthens the uterus and stimulates the functions of the female reproductive system.

Almonds are a rich source of natural folic acid and are recommended by medical practitioners for pregnant women, especially to prevent the occurrence of birth deficiencies in newborn babies, enhance brain development of the growing fetus, support healthy cellular structure and tissue development and to thwart neural tube conditions.

Almond milk also known popularly as Badam milk in India is an ancient remedy for boosting sexual energy and libido in men.

With the presence of nutrients including selenium (treats infertility), vitamin E (nurtures heart health and immunity), omega – 3 fatty acids (lubricates the system and supports proper circulation), zinc, L-arginine (increases libido and sperm count) and other minerals, Almond aids in fortifying sexual wellness and reinforce the reproductive mechanism.

Almonds along with certain other nuts and pulses contain phytosterols, the nutritious plant chemicals that are proven to encourage the production of testosterone and the presence of magnesium stabilizes prolactin hormone that deteriorates testosterone.

Soaking 4 almonds overnight and eating it as the first thing in the morning grants one enormous energy and stamina to revolve around throughout the day. Enjoy the nutritious Badam milk by blending the ground mixture of 4 almonds, 2 cashew nuts, 1 pinch of saffron, half a pinch of cardamom powder and required sugar to taste.

Take this nourishing drink half an hour before going to bed. It might help in increasing testosterone production, sperm count and libido both in men and women.

Massaging your lower abdomen, thighs, genital parts and back with 1 ounce of Almond oil blended with 2 drops of Ashwagandha oil and 1 drop of Ylang Ylang oil and taking a warm bath before going to bed can also help in elevating your mood, treating premature ejaculation, impotence, frigidity and lack of sexual interest.

Eat wholesome diet with protein, vitamins, minerals and fiber for a healthy mind, healthy body and enormous energy.

3. S & H Stimulant – Nourishes the skin and hair:

Apart from being an extraordinary skin nourishing oil, Almond oil protects the skin from the harmful ultra violet rays. Being a rich source of vitamin E, the friendly vitamin for the skin and hair, Almond oil is an effective antioxidant that encourages the production of red blood cells.

A 2007 study on the effects of Almond oil on skin’s exposure to UV radiation published in the ‘Journal of Cosmetic Dermatology’ draws a conclusion that dermatological use of Almond oil has the potent to lower the aging process and thwart structural mayhems produced by Ultra Violet radiation.

Free radicals arrest the growth of healthy skin cells and damage the existing active cells. This in turn paves way for symptoms of aging like wrinkles and fine lines along with the risk of chronic health conditions including heart problems and malignant tumors.

With its natural moisturizing and emollient properties, Almond oil strengthens the collagen (structural protein for supple and youthful skin) and is a trusted natural medication for treating dry, rough and mature skin conditions.

Vata imbalance ends up in dry and lifeless skin and Almond is one among the best oils for lubricating the skin naturally with its intense penetrating and nourishing properties that enrich the skin cells from within.

Maharishi Ayurveda quotes Almond oil as the best natural massage oil for people with Vata vitiations. Few other special reasons for using Almond oil for your skin is that it never block pores and assist in discovering supple, clear and attractive skin in the pink.

Pure and organic Almond oils are absolutely safe for use on babies as well, mainly because of the fact that its hypoallergenic oil that is gentle and completely safe on the skin and scalp. It is an excellent make-up remover with its natural cleansing and harmless effects.

With its deeper penetration and innate cleansing values, Almond oil is highly recommended for getting rid of tans, marks, acne flare-ups, stretch marks, chapped lip conditions, dirt and excess oil secretion in the skin surface, dark circles, rashes and other skin conditions. Almond oil acts as a tonic to the skin with high content of vitamin A, vitamin E and other skin nourishing nutrients.

Mix 5 drops of Almond oil with 1 drop of Jojoba oil and 2 drops of Honey and massage it on damaged skin in slow circular movements. Leave it for 10 minutes and clean it with a mild natural skin cleanser for soft, supple and blemish-free glowing skin.

You can also dab this mixture on rashes and other skin conditions for supporting quicker healing and deep cleansing.

Almonds for your hair: Hair is among the vital possessions for natural beauty for both men and women. Men consider healthy hair as an emblem of manliness and women boast it as an icon of their style statement and femininity.

Loss of hair, dandruff and other scalp conditions are more than enough to draw dullness on anyone’s life. Though environmental conditions, lack of nutrition and stressful lifestyle contribute to hair problems, clinging on to natural alternatives like Almond oil might undoubtedly save your head.

Massaging your hair and scalp with 1 ounce of Almond oil blended with 5 drops of Rosemary oil, 2 drops of Wheat germ oil and 2 drops of Curry leaves oil every week can help in strengthening your hair follicles, repairing the scalp conditions, moisturizing your hair and scalp, lessening dandruff and supplying the required nutrients to your lustrous locks.

4. MP or JA Reliever – Alleviates muscular pain and joint aches:

Almond is one among those highly nutritious nuts in strengthening muscles, relaxing tensed muscular system, enhances the electrical impulses of your neurons, augments energy, fortifies the immune system and reinforces durability and potency of bones and teeth.

Ah! It hurts! Yes, joint aches, muscular twinge, irritation, swelling and all other conditions are extremely challenging as it makes one to crawl on their knees in annoying pain.

Thousands of reasons can be listed behind such exaggerating conditions. They might be arthritis, rheumatism, muscular tension, strenuous labor, prolonged sitting in the same place during work, rheumatoid arthritis and much more.

Muscular pain, joint ache and rheumatic conditions are often caused by vata vitiation. Backbreaking work or physical exertion ends up in improper blood circulation, muscular pain and stiffness.

Almond oil is also effective in the treatment of vascular conditions like varicose veins, hemorrhoids and spider veins.

With its tendency to pacify excess vata conditions, Almond oil can reduce pain, relieve muscular tension, enhance blood circulation, lessen swelling and soreness.

Heat 1 ounce of Almond oil with 2 drops of Garlic oil and gently massage the painful parts with this warm blend. Rest a hot water bag over it and leave it for about 10 minutes for better results.

Other health benefits:

Apart from the above health uses, Sweet Almond and its oil are also effective as a TB therapy with its ability to support the treatment of tuberculosis and other respiratory conditions, with its antispasmodic and tonic properties. It is also an excellent stimulant to the blood and aids in treating anemia.

The high monounsaturated fat content along with other fatty acids in Almonds and other nuts act as a cardio protective agent that is also related to favorable plasma lipid profiles and lessened cardiovascular risks.

Almond is also a delicious stress-relieving snack that soothes your nerves and grants absolute solace to your mind. It is also known for strengthening the gums and protecting the teeth from the effects of dental cavities.

Disclaimer:

This post is ordained only for informational purposes and is not meant to treat, substitute or prevent any sickness or replace prescribed medications or the advice of your medical professional. We, at Essential Depot are not healthcare professionals and this information is shared with the trance of spreading the ancient healing wisdom of Ayurveda, the pioneer of all healing sciences in the universe.

Organic and pure essential oils are always recommended only for topical application and should not be ingested. This is due to the fact that 100 per cent pure and organic oils are highly concentrated substances and might cause allergic reactions, if used on the skin directly.

Consult your Ayurvedic expert or healthcare professional prior to choosing the apt oils for your unique individual constitution or Prakriti and health condition or Vikruti. Care should be taken if you are using essential oils on pregnant women, elderly people, children and nursing mothers.

Thought for the day:

I said to the almond tree, ‘Friend, speak to me of God,’ and the almond tree blossomed.

-Nikos Kazantzakis

Suggested Reading:

Almond Oil for Health and Beauty: Discover the Various Health, Beauty and Culinary Secrets of This Vitamin Rich Oil by Angelina Jacobs
Almond Oil Miracle: Almond Oil Miracles and Almond Oil Quick, Delicious in one Incredible Box Set by Thomas Longe
Almond Oil Beauty Secrets: 50 Incredible Almond Oil Recipes for Flawless Skin and Killer Hair! (The DIY Naturalist Book 1) by Rosemary Fryberger
Sweet Almond Oil (Carrier Oils Book 14) by Miriam Kinai
Almond Oil – Magic in a Flask: Be As Beautiful On the Outside As You Are Inside by Lisa A Miller

Reference Links:

Hyssop Oil

Posted on March 24, 2024 by AyurvedicOils

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Bible reveals the genuine use of Hyssop by saying “Purge me with hyssop, and I shall be clean” in Psalm 51:7. Hyssop is held-high as a spiritual herb since the Biblical times for its potential to purify the mind, cleanse the soul and improve divinity and supports nourishment from within.

The name Hyssop is extracted from the Hebrew word ‘azob’ meaning ‘holy herb’ and was used in temples and other sacred places as a cleansing agent. The essential oil is extracted from the leaves and flowers of this perennial plant and is botanically known as Hyssopus officinalis and is a part of the mint family, Lamiaceae.

It has been honored as one among the 12 main oils of the Scripture. Ayurveda recommends the use of Hyssop and its essential oil for treating respiratory problems like chronic catarrh, cold, cough, congestion and asthma. It was also used for regulating high blood pressure, treat flatulence and colic, reduce fever, release heavy emotions, support deep breathing and improve the immune power.

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Historical importance of Hyssop and its essential oil:

Hyssop is known as one among the oldest herb used by human beings. Hippocrates, the renowned physician prescribed Hyssop for treating bronchial problems, inflammation, chest congestion, throat infections and pleurisy.

The ancient Romans used Hyssop for protecting themselves from plague. They prepared a medicated wine using Hyssop leaves and flowers and valued it as a natural remedy for plague and certain other health disorders. Hyssop tea, infusion and tincture have been used in the treatment of dropsy and jaundice.

“Take a bunch of hyssop, dip it into the blood in the basin and put some of the blood on the top and on both sides of the doorframe. Not one of you shall go out the door of his house until morning.” Exodus 12:22, is another Biblical verse talking about the greatness and purifying abilities of Hyssop herb. Bible also records the use of Hyssop by influential Biblical leaders including Jesus, Moses, Solomon and David. There are about 126 verses in the Bible that talk about Hyssop. It was also used in cleaning and polishing sanctified places.

Persians used Hyssop oil in skin lotions to augment their complexion and enhance skin health. It was used by the Europeans as air freshener and the traditional Indians used Hyssop for healing wounds, treat bruises, lessen excess fluid content in the body and to alleviate muscular pain. Hyssop is also a popular ingredient of Chartreuse liquor.

Chemical constituents and therapeutic properties of Hyssop essential oil:

The most important chemical constituents of Hyssop essential oil are myrcene, a-pinene, limonene, camphene, isopinocamphene, b-pinene, 1,8-cineole, sabinene, y-terpineol, thujone and pinocamphone.

These components contribute to its remedial properties like expectorant, anti-rheumatic, diuretic, astringent, stimulant, antiseptic, emmenagogue, antispasmodic, vulnerary, carminative, sudorific, cicatrisant, nervine, digestive, vermifuge, febrifuge, tonic and hypertensive.

Ayurvedic health benefits of Hyssop essential oil:

Ayurveda is the wisdom of spiritual and holistic healing that has been in practice since 5,000 years. This ancient philosophy identifies disease as an opportunity to explore the actual cause lying behind an illness.

Identifying the root cause of an illness and treating it paves way for prevention of diseases in the future, leading a healthy life and progressing towards longevity. Whereas the contemporary medical system treats illnesses without analyzing its root cause, by this way the disease gets suppressed inside for the time being and grows as a major root for chronic disorders in the future.

Ayurvedic philosophy is based upon five major elements of nature, namely fire, water, earth, air and space. It is strongly believed that the universe is made up of these five elements and everything on this universe is made up of these elements including human beings. With a combination of these vital elements, every individual has a unique constitution that comprises of three biological energies known as doshas. They are vata, pitta and kapha. These doshas are a combination of the five elements of nature. Vata represents air and space, pitta is combination of fire and water and kapha signifies water and earth.

Vata dosha is responsible for nervous functions, movement, circulation and respiration. Pitta energy governs digestion and metabolic functions. Kapha type controls the structure and sustenance of the body and the movement of fluids in the system. Every human being has a predominance of any one of these doshas that depicts their personality, behavior, physical and emotional attributes. Balance between these doshas symbolizes health and imbalance causes illnesses.

Ayurvedic remedies focus on regularizing dosha imbalances and include essential oils, herbs, meditation, yoga, physical exercises, prayers, Ayurvedic routine and a healthy lifestyle with a balanced diet. Hyssop essential oil has been used in Ayurvedic healing for treating excess kapha along with pitta and vata deficit.

Let’s take a look at the Ayurvedic health benefits of Hyssop essential oil based on the suggested methods of usage.

1. In baths and Ayurvedic massage therapy:

Ayurveda trusts in healing humanity through the five major senses namely the sense of sight, sense of sound, sense of touch, sense of taste and the sense of smell. Using Ayurvedic essential oils in bath and in Abhyanga, the art of Ayurvedic massaging treats illnesses of the mind and body through the sense of touch and the sense of smell.

Skin is the largest organ of the body and is the fastest mode to transmit the therapeutic molecules of essential oils to penetrate deeply into the blood stream. When used in bathing water, the aroma of the essential oil passes through the nasal passages and passes onto the limbic system, which is the control center of the brain. By this way the remedial properties of the oil gets conveyed to other parts of the body in the form of control waves by the limbic system.

Add 2 drops of Hyssop essential oil in warm bathing water for relieving from fatigue, anxiety, menstrual pain, flatulence, viral infections, low blood pressure, respiratory infections, urinary problems, fever and skin infections. Taking bath in this medicated water before going to bed can assist in promoting peaceful sleep, mental clarity, relaxation of muscles and nerves. It also helps in eliminating excess fluids and toxic substances in the body through urine and sweat.

Blend 3 drops of Hyssop essential oil with 1.5 ml of sesame oil and gently massage it on your abdomen for treating dysmennorhea, promoting blocked or delayed menstruation, regularize the menstrual cycle and alleviate menopausal symptoms like stress, hot flashes and discharges with its emmenagogue, stimulant and tonic properties.

Massaging the painful area with this blend also helps in expelling excessive salts, fluids, sodium and other toxic substances in the body through urine. By this way it helps in reducing swelling, inflammation and rheumatic pain. A 2002 study on ‘The muscle relaxing activity of Hyssopus officinalis essential oil on isolated intestinal preparations’ have proved that Hyssop oil is effective in treating muscular pain by relaxing the muscles and reducing the amplitude of spontaneous movements.

Hyssop essential has the potential to increase pitta dosha, which is responsible for metabolic functions and digestive fire. Massaging your stomach and abdomen with 2 drops of Hyssop oil blended with 1 ml of olive oil can help in relieving from gas, flatulence, colic and indigestion. The carminative, digestive, vermifuge and stomachic properties of Hyssop oil aids in increasing the secretion of digestive acids and gastric juices that supports indigestion, colic, intestinal gas and spasms and kills intestinal worms.

Massaging your foot soles with 2 drop of Hyssop oil mixed with 1 ml of warm coconut oil can help in reducing your body temperature and treat fever effectively with its febrifuge properties. It promotes urination and supports to get rid of all infectious organisms causing fever through sweat and urine. A 2010 study published in the BMC Complementary and Alternative Medicine, Hyssop essential oil has been proved to weaken the flu virus and weakens the ability of influenza to affect cells.

Massaging your body with 10 drops of Hyssop essential oil mixed with 5 ml of coconut oil can assist in relieving tension, mental fatigue, anxiety, sore muscles, microbial infections, pain, inflammation, headache, low blood pressure, flu, tonsillitis, dermatitis, eczema, sore throat and asthma.

This massage blend aids in stimulating your system by enhancing your immune powers and acts as a tonic to your digestive system, nervous system, endocrinal system, excretory system and circulatory system. Go for a Hyssop massage every weekend to revitalize your senses and your system for the week ahead.

2. In steam inhalation:

Excess of kapha dosha is responsible for respiratory problems like cold, cough, chest congestion, nasal congestion and breathing difficulties. Hyssop essential oil controls excess kapha and assists in relieving respiratory disorders including heavy catarrhal conditions. This oil also has expectorant, decongestant and diuretic properties that help in expelling excess of phlegm and mucus deposits in the chest, bronchial and nasal passages.

Hyssop is listed as an effective expectorant by the University of Maryland Medical Center that can support in eliminating mucus from lungs and in alleviating whooping cough. All you need to do to relieve from your respiratory problems is to add 2 drops of Hyssop essential oil in steam inhalation.

3. In burners or diffusers:

The sweet-camphoraceous, warm and powerful aroma of Hyssop oil assists in treating anxiety, mental fatigue, stress, negative feelings and other mental woes. Hyssop is used as an effective mental stimulant for calming the mind and soothing the nerves.

Add 2 to 3 drops of Hyssop essential oil to your diffuser, burner or aromatic lamp for relieving nervous tension, alleviate negative emotions and purify the mind. This oil is also known to grant mental clarity, augment creativity and assist meditation peacefully. On a spiritual perspective, Hyssop essential oil is recognized as a spiritual remedy to forgive sins and attain spiritual oneness.

4. In creams, lotions and rubs:

Hyssop essential oil has antiseptic, cicatrisant and vulnerary properties that make it the most ideal oil for treating skin problems. Being an antiseptic and vulnerary oil, Hyssop aids in protecting wounds, cuts and abrasions from being septic. It invades the presence of micro-organisms like bacteria and virus and protects the wound from microbial infections, paving way for quicker healing process.

The cicatrisant value of Hyssop essential oil assists in diminishing scars and prevents the skin from permanent scarring left by acne, boils, accidents, insect bites, pregnancy, pox and surgeries. Mix 2 drops of Hyssop essential oil to your regular skin care cream or daily lotion and apply it on wounds, infections, cuts, scars, marks, acne and insect bites for effective results.

Using this aromatic blend on your scars, stretch marks and other marks on the skin helps in promoting cellular regeneration and growth of new skin cells that assist in fading away existing scars and marks on the skin. Add 2 drops of Hyssop oil to your vapor rub and apply it gently on the chest, throat and back for effective relief from whooping cough, cold, headache and nasal congestion.

Disclaimer:

This is only for the purpose of information and is not intended for treatment or to substitute any prescribed medication or professional medical advice. Never take essential oils internally.

Ensure to use them in a diluted form as pure and organic essential oils are highly concentrated substances and can cause harm if used directly on the skin. Consult your Ayurvedic physician before choosing the right essential oils for your unique individual constitution and precise health condition. Be cautious before using essential oils if you are nursing or pregnant.

Thought for the day:

Purge me with hyssop, and I shall be clean: wash me, and I shall be whiter than snow. – David in Psalm 51:7

Suggested Reading:

The Hyssop Supplement: Alternative Medicine for a Healthy Body (Health Collection) by William Wagner
Beautiful Plants of the Bible from the Hyssop to the Mighty Cedar Trees by Dr. David Darom
A 21st Century Herb: Hyssop Superior Healing Power: By Willie Southall
Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
The Encyclopedia of Essential Oils: The Complete Guide to the Use of Aromatic Oils In Aromatherapy, Herbalism, Health, and Well Being by Julia Lawless

Reference Links:

Jasmine Sambac Oil

Posted on March 20, 2024 by AyurvedicOils

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‘King of flowers’, ‘Queen of the Night’ and ‘Moonlight of the Grove’ are the ways by which the world adores Jasmine. The exotic, musky, mystifying, mesmerizing, sensual, zesty and the most masculine of all the flowery aromas in the world, Jasmine flowers grab the attention during their fullest blooms in the midnight.

Botanically known as Jasminum Sambac, Jasmine is known as Mallikaa, Nava-Mallikaa, Shita-bhiru, Madyantikaa, Vaarshiki and Madayanti in Ayurveda. It is commonly known as Arabian Jasmine.

According to the book, Indian Medicinal Plants Volume 3, the flowers, essential oil, leaves and the roots of this evergreen plant are widely used in Ayurvedic healing for treating ophthalmic problems, headache, epilepsy, ulcer, insanity, fever, leprosy, vomiting, glactorrhoea, impotency, wounds, itches and few other skin problems.

It takes about 8,000 hand-picked Jasmine blossoms to extract 1ml of its essential oil, which makes Jasmine as one among the most expensive oils on earth.

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Historical importance of Jasmine Sambac:

Jasmine Sambac is native to India and has its use etched in the history of various countries since the ancient times. The name Jasmine is extracted from the Persian name ‘Yasmin’ which means a fragrant flower.

It is the national flower of Philippines and one among the three national flowers of Indonesia. Known as Sampaguita (means “I promise you” and is a pledge of mutual love) in Philippines, Jasmine Sambac is regarded as a symbol of strength, simplicity, sacredness, humbleness and purity and is also used as a herbal remedy for fractures, abdominal distention, diarrhea, fever, swelling of the eyes and sprains.

The traditional Indians use the fresh juice of the ground flowers in treating sores, itching and wounds. The medicated root paste of Jasmine plant is used in treating labour pain for centuries in the rural parts of India.

Fresh Jasmine blossoms are used in making ceremonial garlands, crowns and other decorations on special occasions and as offerings to God in India, Indonesia and Philippines. Jasmine flowers are worn as hair ornaments by Indian women especially after marriage for its natural aphrodisiac, euphoric and sensual properties.

The Traditional Chinese Medicine has used Jasmine Sambac in the treatment of diarrhea, tumors, conjunctivitis, skin ulcers, dysentery and fever. The native Chinese used the roots in curing severe pain, headache, insomnia and pain and inflammation due to broken bones or dislocated joints mainly attributed to the analgesic, anti-inflammatory and anesthetic properties of this aromatic herb. The dried Jasmine flowers are used in making herbal tea in China.

The young leaves of Jasmine Sambac plant is used in making a herbal infusion for curing gallstones and the infusion of the roots were ingested to cure diabetes mellitus in Borneo. Jasmine Sambac has also been used for culinary purposes especially in making candies, teas, puddings, desserts, liqueurs and dairy products.

Therapeutic properties and chemical components of Jasmine Sambac essential oil: Jasmine Sambac oil is known to have antidepressant, aphrodisiac, antibacterial, analgesic, anesthetic, anti-inflammatory, antispasmodic, sedative, antiseptic, expectorant, antinociceptive, carminative, uterine tonic, cicatrisant, parturient, uplifting, stimulating, lactifuge and antitumor properties.

The major chemical constituents of Jasmine Sambac oil are cis-3-hexenyl acetate, benzyl acetate, methyl anthranilate, benzyl alcohol, cis-3-hexnyl benzoate, cis-3-hexnol, cis jasmone, linalool, methyl salicylate, benzyl benzoate, indole, α-franasene, linalyl acetate, α-cadinol and β-elemene.

Ayurvedic health benefits of Jasmine Sambac essential oil:

Ayurveda is the ancient wisdom of healing humanity for more than 5,000 years. It aims at prevention of illnesses along with healthy aging and longevity. Ayurvedic philosophy treats every individual in a unique manner even for the same disease as it trusts that every human being is unique in this world just like our finger prints.

It is the unique individual constitution of a person that helps differentiate his physical, mental and spiritual set up. According to Ayurveda, this constitution is made of three predominant biological energies known as doshas.

They are vata, pitta and kapha dosha. Each of these doshas represents a combination of two elements of nature. Whereas vata represents air and space, pitta represents fire and water and kapha is a representation of water and earth.

Vata energy governs circulation, process of elimination and the power of creative thinking. Pitta is responsible for digestion, absorption of energy along with leadership and decision making skills. Kapha controls the movement of fluids in the body, structure, sustenance and love.

Every human being is classified based upon the predominance of any one of these doshas and balance between these three Ayurvedic body types determines healthiness. Doshic imbalances denote that the individual’s health is out of balance with nature.

Ayurvedic remedies aim at balancing the doshas and help an individual to lead a systematic, disciplined and healthy life. The major Ayurvedic remedies are essential oils, herbs, physical exercises, Ayurvedic routine, meditation, yoga, prayer and a healthy balanced diet. Jasmine Sambac essential oil is a tridosha essential oil that is good for pacifying all the three doshas especially good in treating vitiated pitta conditions.

Let’s have a look at the major Ayurvedic health benefits of Jasmine Sambac essential oil.1. Excellent aphrodisiac:

Jasmine has an ecstatic, compelling, sensual and miraculous aroma that has magical powers vested in it. This mystical fragrance grants excellent relaxation, open up blocked sexual inhibitions, treat the senses, supports the strength of female energies and naturally fortify the vigor of male energies. Jasmine is also known to nurture the health of male and female reproductive system and stimulates the secretion of male and female hormones.

A recent study on the ‘Comparative olfactory analysis of Jasminum Sambac and Jasminum Grandiflorum absolute’ has come up with the findings stating that Jasmine Sambac has a more appealing aroma that has a positive effect on the olfactory system that plays a vital role in governing numerous feelings and emotions that are distinct yet interconnected.

It is for these special reasons; Jasmine blossoms are used in making garlands, hair ornaments and in decorating the rooms of the newlywed couples in India, Philippines and Indonesia. Blend 2 drops of Jasmine oil in warm bathing water and enjoy a romantic bath together before going to bed. You can also add 2 to 3 drops of Jasmine Sambac oil to your burner, aromatic lamp, diffuser or air freshener during the night to enjoy the special time with your life partner.

2. Natural antidepressant:

Depression has become a common phenomenon in people of all ages including teenagers, professionals (both men and women) and aged people. Ayurveda recommends meditation, yoga and the use of pacifying aromatic oils like Jasmine Sambac oil. The aromatic compounds in Jasmine oil pass through the nasal passages and reach the limbic system of the brain, which is the control center of the brain.

Inhaling the aroma of Jasmine Sambac essential oil is said to pacify the senses, control negative feelings and paves way for venting out the depressed emotions that spoil one’s day. Adding 2 drops of this oil to vaporizer, burner, diffuser or air freshener can assist in treating tension, fatigue, depression, nervousness, anxiety, postnatal depression and addiction.

You can also add 2 drops of Jasmine Sambac oil in warm bathing water or massage your body by blending 5 drops of Jasmine oil with 2.5 ml of Jojoba oil for uplifting your senses, instilling positive feelings, strengthen your mind, augment your self-confidence and boost your emotions from within.

3. Antitumor and antibacterial oil:

Such a small flower possessing antitumor properties is absolutely a wonder to me and this witnessed by numerous studies. A 2011 study on ‘In vivo and In vitro Antitumor Activity of Jasminum Sambac (Linn) AIT Oleaceae Flower Against Dalton’s Ascites Lymphoma Induced Swiss Albino Mice’ evaluated the anticancer effect of Jasminum Sambac on mice affected by affected by cancerous tumor in the lymphatic system.

This study proved that the methanolic extracts of Jasmine Sambac flowers possessed significant cytotoxic and anticancer activity that helped in increasing hepatic levels of RNA and DNA in the mice.

The leaves and flowers of this plant are used since the ancient times in Ayurveda for treating and preventing breast cancer and controlling uterine bleeding. It is also used as anti-cancer, antiulcerative and antileprotic.

Jasmine Sambac essential oil also has antibacterial properties that aid in combating bacteria and other harmful microbes causing infectious diseases. A 2008 study on ‘Antibacterial potential assessment of Jasmine essential oil against E.Coli’ stated that Jasmine oil contains antibacterial activity that makes it effective in the treatment of removing corns, purify the kidney, treat ulcers and other inflamed conditions.

4. Relieves pain and inflammation:

Jasmine Sambac oil has mild analgesic, anesthetic and anti-inflammatory properties that help relieve pain and reduce inflammation. ‘Preliminary Studies on Anti-Inflammatory and Analgesic Activities of Jasminum Sambac (L.) Aiton in Experimental Animal Models’ have proved that Jasminum Sambac extracts exhibit anti-inflammatory and antinociceptive properties that are helpful in treating muscular aches, rheumatism, back pain, headache and inflammation.

Mix 2 drops of Jasmine Sambac oil with 1 ml of olive oil and massage gently on the painful area or add 2 drops of this oil to warm bathing water or to hot compress for effective relief from pain and inflammation.

5. Acts as a tonic to the skin:

Jasmine Sambac oil is extremely good for the skin and it acts as a natural tonic and improves the skin health. Add 2 drops of this oil to your regular skin care cream or lotion and massage it gently on to your skin for treating dry skin, sensitive skin, greasy skin and for fading away scars and stretch marks. Using 1 drop of Jasmine Sambac oil in vapor therapy can help in removing excess oil and blemishes in the skin and helps bring out its natural radiance.

Other health benefits:

Jasmine Sambac oil is also used as a tonic to the brain. The flowers are also used for reducing fever, treating hiccoughs, bee stings, swollen eyes, insomnia and vomiting. It is proven effective in the treatment of gastric ulcer and peptic ulcer with its antigastric ulcer effect. Being a lactifuge, Jasmine Sambac flowers are used traditionally for arresting the secretion of breast milk in a day or two.

Disclaimer:

This article is only for educational purposes and is not directed to diagnose or replace any professional medical advice or prescribed medication. Never take essential oils internally. Organic essential oils are highly concentrated in nature and are always advisable to use them in a diluted manner.

Certain compounds in Jasmine sambac oil can be allergenic and is good to do a small patch test on the skin to check the reaction or the sensitivity of your skin. Consult your Ayurvedic practitioner before using the right essential oils for your unique constitution and health condition, especially if you are pregnant or a nursing mother.

Thought for the day:

Plants that wake when others sleep. Timid jasmine buds that keep their fragrance to themselves all day, but when the sunlight dies away let the delicious secret out to every breeze that roams about. -Thomas Moore

Suggested Reading:

Jasmines by Harshita Joshi
Precision Production Technology in Jasminum sambac Ait: Comparison of Precision and conventional production technology in Jasminum sambac Ait by S.T. Bini Sundar, M. Kannan, G. Ashok Kumar
The Genus Jasminum in Cultivation (Royal Botanic Gardens, Kew – Botanical Magazine Monograph) by Peter Green, Diana Miller
Jasmine Recipes: Cooking with Nature’s Super Flower (Quick and Easy Series) by Dogwood Apps

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