Melissa Essential Oil


Mlissa-bannerMelissa………., the name that sounds sweet, smells great and means ‘honeybee’ in Greek is claimed as one of the rarest essential oils just because it requires about 12,000 pounds of Melissa leaves to obtain 1 pound of its essential oil.

Scientifically known as Melissa officinalis, this herb is also known to the world as Lemon balm, Life’s elixir, Cure-all, English balm, Sweet balm, Blue balm and Honey plant and is a member of the mint family Lamiaceae.

This herb is trusted to enhance cognitive performance, treat Alzheimer’s disease, venomous bites and fight against viral attacks like herpes in Ayurveda, the oldest of all healing systems in the world. Melissa essential oil is also used in treating insomnia, depression, nervous headache and known to clear one’s mind for right decision-making.

Purchase Melissa Oil – Wholesale – CLICK HERE

Historical uses and importance of Melissa and its essential oil:

Wow!!! Is all I have to say when I read about a handful of pages about the history of Melissa herb and the way its medicinal importance have travelled all around the universe. From America to Australia, from Arabia to India, Melissa has not left any part of this world unhealed.

Lemon balm has been in use for more than 2000 years and few sources state that its use was recorded in Theophrastus’ Historia Plantarum around 300 B.C. and was used by the ancient Greeks and Romans. French Emperor King Charles V and Holy Roman Emperor Charles V are said to have taken Melissa beverages for augmenting their health.

Pliny The Elder, the renowned Roman naturalist have said that planting Lemon balm near bee hives will attract bees to return to their hives and “causeth the Bees to keep together and causeth others to come unto them” said English herbalist Gerard denoting that rubbing the leaves of Melissa on bee hives will encourage the bees to come back.

An Arabian proverb quotes Lemon balm as “Balm makes the heart merry and joyful” and the Arabian physician Avicenna (11th century) used Melissa in the treatment of melancholy and depression. Called as the ‘heart’s content’ in southern parts of Europe, Lemon balm tea was the most famous morning tea after it was taken along with honey after breakfast by the Princes of Sydenham and Glamorgan who lived 116 and 108 years respectively.

Paracelsus, the Swiss alchemist and physician called Melissa as “the elixir of life” for he trusted that this magical herb has the power to augment strength and pave way for longevity. Lemon balm was regarded as a sacred herb in the temple of Diana, the ancient Roman Goddess.

Greek physician Dioscorides used Lemon balm for treating toothaches, dog bites, scorpion stings, blocked menstruation, toothache and gout. Popular herbalist Nicholas Culpeper said that Melissa is effective in treating melancholy and boils and is good for the mind, spleen, heart and liver. Melissa has been associated with moon, water and feminine.

Chemical constituents and therapeutic properties of Melissa essential oil: The essential oil of Lemon balm has effective chemical constituents like geraniol, β-caryophyllene, citronellal, geranial, caryophyllene oxide, trans-ocimene, methyl heptenone, linalool, neral, 3-octanone, cis-ocimene, a-humulene, geranyl acetate and certain other components.

Antispasmodic, carminative, emmenagogue, diaphoretic, tonic, nervine, antidepressant, sedative, bactericidal, antiviral, stomachic, cordial, hypotensive, carminative and febrifuge are its therapeutic values.

Ayurvedic health benefits of Melissa essential oil:

Lemon balm essential oil is regarded as one of the most potent remedial essential oils in all of the oils used in Complementary and Alternative medicine system, amongst which Ayurveda is the oldest healing science. Melissa herb and its essential oil has been used in Ayurveda for the treatment of various illnesses associated with various tissues of the body like blood, spleen, nerve, organ tissue and lymphatic muscle.

The book on Ayurveda and Aromatherapy by Bryan Miller and Light Miller talks about certain important health indications where Lemon balm essential oil is used in Ayurveda as a natural remedy for treating menopause, fever, melancholy, depression, infant and child afflictions, cold and flu.

Ayurveda strongly believes that human beings are a significant part of nature. It phenomenally states that every individual is unique and their individual constitution is made up of three vital biological energies known as doshas.  They are vata, pitta and kapha. Every human being according to Ayurveda has a predominance of any one of these doshas that determines their physical, mental and spiritual set up.

Balance between these doshas indicates that the person is healthy and imbalance due to environmental factors, food habits, emotional factors and behavioral patterns cause illnesses. Ayurvedic remedies aim at bringing balance between the doshas with its natural healing methodologies.

Ayurveda turns towards nature for treating humanity and using essential oils is one of the most effective remedy that has been a part of this ancient wisdom. Ayurvedic texts claim that essential oils are the prana or life force of plants. Melissa essential oil is said to alleviate pitta and kapha while improving vata dosha.

Let’s take a look at the Ayurvedic health benefits of Melissa essential oil.

Melissa-brouchre1. Treats bacterial, viral and certain other infectious disorders:

Lemon balm essential oil is an excellent natural aid for treating all kinds of infections and health disorders that are associated with the infestation of micro organisms like bacteria and viruses. Numerous scientific evidences have witnessed that the antibacterial effects of this oil is due to the presence of eugenol and its ability to fight against virus is mainly because of tannins present in it.  

Bacteria and virus cause cold, flu, fever, infections in the intestine, kidneys, urinary tract and colon, skin problems like acne, rashes, herpes, allergies, severe itching and certain other respiratory infections.

Lemon balm essential oil has febrifuge, sudorific and diaphoretic properties that fights against bacteria, virus and other harmful microbes causing fever. Gently massaging the soles of your feet with 2 drops of Melissa oil with 20 drops of coconut oil will aid in reducing the temperature of your body by promoting sweat through which the destructive toxins are expelled.

Blend 2 to 3 drops of Lemon balm oil with 15 to 20 drops of olive oil and apply topically on pimples, boils, cuts, herpes, cold sores, ringworms, athlete’s foot, wounds, allergies, black heads, rashes and itches for effective remedy. This application also aids in preventing the wounds from getting septic as it combats bacteria like Staphylococcus aureus that are responsible for the wound becoming septic and defenseless.

The University of Maryland Medical Center states that the topical application of ointments containing Lemon balm essential oil aids in healing cold sores caused by HSV (herpes simplex virus). It witnesses this effect by quoting several studies and one among them is the vast study that involved 1 dermatology clinic and 3 German hospitals where Lemon balm was used in treating the primary infection of HSV I. The cream with Lemon balm formula was proved to lessen the healing time of oral as well as genital herpes.

Certain other studies proved the effectiveness of Lemon balm oil when applied to lip sores, herpes lesions and it also exhibited a concentration-dependent activity and improved effect against HIV infection. You can also add 2 drops of Melissa oil to steaming water and steam inhalation aids in treating cold, headache, sinus pain and flu by pushing out excessive fluids and toxic substances in the body through sweat.

2. Calms the digestive system:

Melissa essential oil has carminative and stomachic properties that assist in expelling gases in the stomach and intestines without any pain in the abdominal muscles and by promoting proper flow of bile and other digestive juices.

Applying 2 drops of this oil blended with 15 drops of sesame oil on your stomach and abdomen assists in treating flatulence, colic, dysentery, vomiting, intestinal spasms, dyspepsia, convulsions and also helps in strengthening the digestive system with its tonic and antispasmodic properties. You can also add 3 drops of Lemon balm oil to warm bathing water to stimulate your digestive process.

3. Pacifies your emotional instabilities:

Lemon balm and its essential oil has been held high as a perfect remedy for treating melancholy, mental disturbances, depression, hopelessness, negative emotions and lack of confidence. The uplifting, energizing, refreshing and revitalizing aroma of this oil helps in driving away mental agony, feelings of loneliness, fear, emotional shock, anxiety and anger.

The calming and encouraging touch along with the presence of terpenes in this essential oil is said to grant soothing effects on the mind and drive in understanding, self-confidence, hope and acceptance to proceed with life’s challenges. It helps in balancing your emotions and few popular studies have proved its effects in lessening agitation and have considerable quality-of-life effects.

It is because of these reassuring and comforting properties, Melissa essential oil is lovingly called as the ‘Nectar of life’ or ‘The elixir of life’. Dr. Hill recommends diffusing few drops of Lemon balm oil at night to treat depression, insomnia and restlessness. Add 2 to 3 drops of this oil your diffuser, burner or vaporizer to relieve from worries and treat emotional blocks.

You can also massage your body with 2 drops of Melissa oil, 2 drops of Lavender oil, 1 drop of Ylang Ylang oil and 2 drops of Frankincense oil blended with a small cup of coconut oil to ease tension, stress and fatigue and for relaxing the nerves and muscles.

4. Boosts your brain power:

Lemon balm essential oil is known to enhance brain power and improve the cognitive performance. Certain studies witness that Lemon balm aids in enhancing cognitive function and reduce agitation in people affected by Alzheimer’s disease. Lemon balm has been approved by the German Commission E for treating nervous disorders, insomnia and gastrointestinal problems. Diffusing 2 drops of Lemon balm oil and 1 drop of Rosemary oil during the day or at night can help in treating dementia, cognitive impairments and Alzheimer’s disease.

5. Helps mitigate womanly problems:

With its emmenagogue properties, massaging 2 drops of Melissa oil blended with 15 drops of sesame oil will promote blocked menstruation, relieve menstrual pain, nausea, irritability and mood fluctuations during menstruation. This herb was also used in the traditional medicine to treat depression during menopause, to grant strength during and after childbirth.

Other health benefits:

Melissa essential oil is also used to treat hair loss, baldness, nervous disorders, trauma, inflammation, high blood pressure, insect stings, hyperactive thyroid, phobias and palpitations. It is also used as a culinary herb and as a flavoring agent in various products.

Kurt Schnaubelt in his book Advanced Aromatherapy quotes Melissa oil as “The way in which Melissa oil combines an excellent antiviral component with a soothing but pervasive sedative power is difficult to imagine; it has to be experienced. In its complexity, power, and gentleness, Melissa oil perfectly illustrates how nature time after time works better than one-dimensional synthetic medicines.”

Disclaimer: Never use essential oils internally as pure and organic essential oils are highly concentrated substances and always remember to use it in a diluted form. Consult your Ayurvedic practitioner before using the right essential oil for your health condition and unique individual constitution. This article is meant only for informational purpose and is not meant to diagnose or replace any prescribed medications or expert advice.

Thought for the day:

Nature teaches more than she preaches. There are no sermons in stones. It is easier to get a spark out of a stone than a moral.  John Burroughs

Suggested Reading:

  1. Melissa Extract: The Natural Remedy for Herpes by Jan de Vries
  2. Herbal Healing for Women by Rosemary Gladstar
  3. Effects of chronic administration of Melissa officinalis L. extract on anxiety-like reactivity and on circadian and exploratory activities in … Journal of Phytotherapy & Phytopharmacology by Alvin Ibarra, Nicolas Feuillere, Marc Roller, Edith Lesburgere, Daniel Beracochea
  4. Antiviral activity of the volatile oils of Melissa officinalis L. against Herpes simplex virus type-2.: An article from: Phytomedicine: International Journal of Phytotherapy & Phytopharmacology by A. Allahverdiyev, N. Duran, M. Ozguven, S. Koltas

Reference Links:

  1. Lemon Balm by University of Maryland Medical Center

  2. Melissa officinalis by Boston University School of Medicine

  3. Lemon Balm: An Herb Society of America Guide by Herb Society

  4. Melissa officinalis by Wikipedia

Benzoin Resin Oil


Fixing up your skin setbacks, respiratory ailments and mental mayhems is just a few steps away, until you reach the sacred aroma of Benzoin essential oil. Blessed with a divine fragrance and handful of healing values, Benzoin has been in use since thousands of years as a holy aromatic agent in temples and other religious ceremonies.

Being a pacifying agent, Benzoin and its essential oil is said to have been used for soothing depression and treat skin disorders. Scientifically known as Styrax benzoin, it is also called as gum Benjamin or gum benzoin.

Used as a natural aid to heighten spiritual oneness and divinity, Benzoin resin was burnt by the ancient saints, Hindu priests and Buddhist monks during prayers and holy congregations.

It was used in various Complementary and Alternative Medicinal systems including Ayurveda, in the treatment of depression, wrinkles, congestion, sinusitis, bronchitis, tonsillitis, cough, flatulence, urinary tract infections, premenstrual syndrome, inflamed skin and impotence.

Historical uses and importance of Benzoin resin: Benzoin resin is extracted from the bark of numerous trees of different species in the Styrax genus. Indigenous to the Sumatra and Java islands in Indonesia, Benzoin gets its name from the Arabic word ‘Luban Jawi’, which means Frankincense from Java. The Benzoin tree grows up to a height of 12 meters and is also grown as an ornamental tree in Western Africa.

The crude Balsamic resin is extracted by tapping method, which is nothing but the process of cutting the bark of the tree for obtaining the resin, generally from a seven years old tree. The extracted resin is then left out for 3 to 4 months for drying and hardening. Benzoin resin essential oil is extracted from this resin through a solvent.

It was said that the ancient Egyptians and Chinese imported Benzoin resin via the Red Sea. As an excellent fixative that has the power to embrace the fragrance of many aromatic oils and perfumery ingredients, Benzoin essential oil is a common element in the perfume and incense-making industry.

Benzoin was used in the traditional Malayan civilization as a fumigation and incense, to keep away from evil spirits as well as for ritual uses. Predominantly used as incense for more than 3000 years, Benzoin resin has been powdered and blended with other aromatic items like cypress, pine, labdanum, juniper and galbanum. This blend is then made as cones and kept on the heads of the dancers of Egypt, says Papyrus records.

Queen Elizabeth I used the dry perfumes made with Benzoin and the first use of this enchanting fragrance factor in England is traced between the 15th and 16th centuries. The resin is popular as an incense in Western Catholic Churches and certain Orthodox Christian associations all over the world.

Benzoin resin is also used in the manufacturing of scented wooden chips known as Bakhoor in Arabic. It is also used as mixed resins along with other resins in Horn of Africa and other Arabian provinces. This sweet-smelling resin is burned on charcoal as incense especially during spiritual occasions in India and the Arabian countries of the Persian Gulf.

Chemical constituents and therapeutic properties of Benzoin resin oil: The key chemical components of Benzoin resin essential oil are benzoic acid, coniferyl benzoate, phenylpropylic alcohol, benzaldehyde, cinnamic acid, benzyl benzoate, vanillin and phenylethylene.

The most significant remedial attributes of this oil are antioxidant, antifungal, antibacterial, anti-inflammatory, anti-depressant, astringent, expectorant, disinfectant, antiseptic, anti-rheumatic, cordial, vulnerary, carminative, sedative, relaxant and deodorant.

Ayurvedic health benefits of Benzoin resin oil: Ayurveda embraces nature wholly and it is reflected in every single remedy it prescribes to mankind. This is the most valued attribute that has helped Ayurvedic healing survive and stay in the hearts of many across the globe.

With the immaculate meaning of ‘knowledge of life’, Ayur+Veda is the only healing system on earth that insists on self-awareness about one’s own health condition and individual constitution. This traditional wisdom of healing brings in that wakefulness,  where an individual understands that every human being is being created with all kinds of mental and physical abilities in a clear order.

Ayurveda helps in appreciating this uniqueness and leading a hale and hearty life in sync with nature, which is built with five fundamental elements. They are earth, water, air, space and fire. Everything on earth including the human body is made with these five elements, where the earth takes the form of muscles and bones, water represents blood, fire helps in the biological functions including metabolism, space is the soul that keeps us alive and air assists in breathing.

According to Ayurveda, every human being is a unique part of nature with a unique individual constitution. This constitution is known as Prakriti and is a combination of three biological elements called as doshas. They are vata, pitta and kapha. Every person has a predominance of any one of these doshas and it determines the traits, character and behavioral attributes of a person.

Ayurvedic remedies are based on the predominance of the doshas and the balance between them. Absolute health in Ayurveda is a sign of perfect balance between these doshas and illness indicates doshic imbalances. Ayurvedic healing techniques and medications aim at correcting the disparities between the doshas.

The major natural remedies prescribed in Ayurveda are herbs, plant essential oils, meditation, yoga, simple physical exercises, Ayurvedic routine, prayers and few other Ayurvedic techniques like Panchakarma or Ayurvedic detox, Abhyanga or Ayurvedic massage and Pranayama or Ayurvedic art of balanced breathing.

Benzoin resin oil has moisturizing and warming energies, which helps in tranquilizing the mind and enriching the skin. This oil has the power to pacify vata, pitta and kapha dosha with its sweet-balsamic, pleasant and vanillin based aroma.

The Ayurvedic health benefits of Benzoin resin essential oil are:

Benzoin-Res-Broucher1. Alleviates rheumatic conditions: Rheumatism generally occurs due to the stagnation of excess water deposits in the system. This leads to improper blood circulation, inflammation, swelling, redness, pain, soreness and difficulty in the normal functioning of the body. Excess of water and fluids in the human body is mainly caused due to the imbalance of kapha dosha, which is responsible for similar diseases like obesity, respiratory illnesses etc.,

Benzoin essential oil has anti-rheumatic, anti-arthritic, anti-inflammatory and diuretic properties that help in promoting proper blood circulation, reducing pain, lessening inflammation, controlling soreness and swelling, and eliminating the surplus water deposits and toxic elements in the system by promoting frequent urination. This function also assists in treating obesity, controlling blood pressure, supporting the functions of the circulatory system and enhancing metabolism.

To get rid of rheumatic and arthritic problems, Ayurveda suggests a healthy diet that naturally controls kapha vitiation along with yogasanas that treat rheumatism and arthritis and the use of Ayurvedic essential oils like Benzoin resin oil.

The Arthritis Foundation reported that a research by the John Hopkins University has concluded that yoga is extremely beneficial for people with rheumatoid arthritis after publishing its research analysis stating that “who participated in eight weeks of yoga classes had significantly fewer tender and swollen joints than they did before starting class.”

Steffany Haaz, the grant recipient of the Arthritis Foundation also says, “We have previously reported that yoga helps people to feel better, and we wanted to make sure it wasn’t harmful to arthritic joints. So, we were glad to find that there actually seems to be improvement in joint symptoms for RA patients.”

Along with this, massage the painful parts with 3 drops of Benzoin resin oil mixed with 1 drop of Ginger oil, 1 drop of Lavender oil, 1 drop of Black pepper oil, 1 drop of Juniper berry oil with 4 ml of coconut oil. You can also add 2 drops of Benzoin resin oil and 2 drops of Marjoram oil in warm bathing water or in hot compress for improved results. This formula works quickly as the benzyl components in the Benzoin oil are easily absorbed by the pores of the skin.

2. Relieves congestion and other respiratory problems: Breathing is the natural action that sustains life. Trouble-free breathing brings in enormous health and happiness by permitting the flow of prana or vital life force in the system.

Any interruption or blockage in the breathing mechanism due to improper food habits, environmental factors, stagnation of water deposits and toxic substances in the system leading to built up of mucus and phlegm deposits (this is a kapha imbalance) cause respiratory problems.

Benzoin resin essential oil has the power to reduce excess kapha dosha, with its expectorant properties. 1 drop of Benzoin oil with 1 drop of Eucalyptus oil and 1 drop of Niaouli oil in steam inhalation aids in loosening the accumulated phlegm and mucus, relieving congestion and cleansing the breathing passages.

Gently massaging your chest, throat and back with your vaporizing ointment mixed with 2 drops of Benzoin oil and 2 drops of Frankincense oil, following the steam inhalation can aid in relieving cough, cold, congestion, bronchitis, laryngitis, blocked nose, asthma and other respiratory allergies. You can practice breathing exercises like Pranayama and yoga asanas for respiratory illnesses.

3. Drives away depressive feelings: Benzoin resin oil has a gentle, sweet and soothing aroma that tranquilizes the mind with its relaxant, sedative and anti-depressant properties. When inhaled, these remedial properties in the aromatic molecules of this oil pass on to the brain through the nasal passages. This has a positive effect on the limbic system, which is the control center of the brain.

Bryan Miller and Light Miller in their book ‘Ayurveda and Aromatherapy’ say, “Benzoin resin oil is beneficial to an irritated nervous system and can be useful in depression, PMS and stress.”

2 drops of Benzoin resin oil along with 1 drop of Ylang Ylang oil and 1 drop of Orange oil added to your vaporizer, burner or diffuser can assist in stimulating the central nervous system, pacifying the mind, granting mental clarity, controlling anger, treating anxiety, improving blood circulation and instilling the power to control depressive feelings.

According to Ayurveda, among the 7 chakras, Benzoin resin oil affects the root chakra and the solar plexus chakra. Root chakra or sacral chakra is responsible for survival factors like security issues, financial independence and the ability to stand up high. Imbalance of this chakra leads to depression and various other nervous problems.

Solar plexus chakra deals with self-confidence, self-esteem, self-control, self-worth and other personal powers. The failure of the functions of this chakra leads to nervousness, lower self-confidence, inferiority complex, poor memory and digestive disorders.

Benzoin resin oil, with its power to treat the imbalances of the root chakra and solar plexus chakra, brings in self-confidence, trust and the ability to stand tall to beat depression and other negative feelings.

While talking on the relaxing effects of Benzoin resin oil on the emotional aspects of the system, Madame Maury says, ‘this essence creates a kind of euphoria; it interposes a padded zone between us and events’. You can also work out these Yoga asanas for depression and practice meditation.

4. Keeps skin problems at bay: The essential oil of Benzoin has amazing healing for nourishing your skin and helps you look younger and charming. The book on ‘Aromatherapy: Essential oil for vibrant health and beauty’ by Roberta Wilson quotes, “Benzoin was often added to cosmetics to keep skin clear and youthful. People in many different cultures have appreciated its ability to soothe and stimulate the skin.”

Benzoin resin oil has everything in its kitty for dealing with various skin problems ranging from wounds to treatment of scars. The healing properties are mainly due its chemical components including benzyl benzoate, benzoic acid and benzaldehyde.

This oil is a natural antiseptic with germicidal, disinfectant, antiviral, antibacterial, antifungal and vulnerary properties that aid in healing wounds, cuts, sores, acne, chapped skin, eczema, scars, skin irritation, psoriasis and dermatitis.

Applying the mix of 2 drops of Benzoin resin oil with 1 drop of Lavender oil, 1 drop of Rose oil, 1 drop of Lemon oil, 1 drop of Bergamot oil, 1 drop of Frankincense oil and 4 ml of Sweet almond oil on pimples, wounds, cuts, sores, scars and other infectious skin problems can help in protecting the infected parts from germs and promote quicker healing.

Massaging this blend on your skin especially on dry, cracked, blistered or chapped skin helps repair and rejuvenate the skin cells especially on the elbows, knees and heels. It also helps in maintaining the skin suppleness and softness. Ayurveda recommends drinking ample water every day to retain healthy skin cells.

5. Benefits to the entire system: Apart from these magnificent benefits, the essential oil of Benzoin can bring in enormous other benefits to your complete system. They are the promising effects of this oil that can help in destroying germs in the mouth with its disinfectant properties and tightening the gums with its astringent properties. It also aids in treating digestive disorders with its anti-flatulent and carminative properties. It can serve as an excellent deodorant with its mesmerizing aroma, for your body as well as your home.

Other uses: Benzoin is known for its fixative and preservative values and is used in the perfume industry for these reasons, especially for reducing the dispersal of fragrance elements and essential oils in air. This oil is also utilized as a flavoring agent in baked goods, gelatins, candies, gums, puddings, frozen dairy and beverages including alcoholic and non-alcoholic drinks. Apart from this, its use in the manufacturing of scented candles, cosmetics and veterinary medications makes it a much prized natural alternative since ages.

Disclaimer: This information is only for the purpose of education and is not intended for diagnosis or prevention of any illnesses. Do not substitute these remedies for any prescription drugs or expert medical advice. We are not medical professionals and this article is shared with the interest of throwing light on the world’s oldest healing system, Ayurveda.

Never use essential oils for internal purposes and make certain that you dilute essential oils in appropriate carrier oils before using it topically. This is mainly because pure and organic essential oils are extremely concentrated liquids and may cause allergic reactions, when used on the skin directly.

Talk with your Ayurvedic professional prior to selecting the right essential oils for your Prakriti or unique individual constitution and state of health. Care should be taken before using essential oils, if you are pregnant or a nursing mom.

Thought for the day:

Nature never did betray the heart that loved her. -William Wordsworth

Suggested Reading:

  1. Fragrance & Wellbeing: Plant Aromatics and Their Influence on the Psyche by Jennifer Peace Rhind
  2. The Encyclopedia of Essential Oils: The Complete Guide to the Use of Aromatic Oils In Aromatherapy, Herbalism, Health, and Well Being by Julia Lawless
  3. Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
  4. Magical Herbalism: The Secret Craft of the Wise (Llewellyn’s Practical Magick Series) by Scott Cunningham
  5. Making Your Own Incense: Storey Country Wisdom Bulletin A-226 by Tina Sams, Maryanne Schwartz

Reference Links:

  1. Benzoin Resin by Wikipedia
  2. Benzoin from the book, Aromatherapy: Essential Oils for Vibrant Health and Beauty by Roberta Wilson
  3. Benzoin from the book, Ayurveda and Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Light Miller and Bryan Miller
  4. Health Benefits of Benzoin Essential Oil by Organic Facts
  5. Yoga – A Remedy To Respiratory Illnesses by Dr. Sripriya Krishnan, Department of Psychology, Dr. M.G.R Janaki College of Arts and Science for Women, Chennai

Jasmine Grandiflora Oil


Shil il ham’, I’m just wishing you happiness, delights, hope and good spirits as this Arabic phrase means “smell the scent of Jasmine and forget your troubles”.

jasmine-bannerAdmired for its absolute elegance and transfixing fragrance, Jasmine is always the sweetest and the most valuable flower in the garden of nature. Scientifically known as Jasminum Grandiflorum, this royal Jasmine variety blooms during the day and transforms its fragrant essence throughout the daylight hours.

Jasmine Grandiflora is known as Jati in Sanskrit and is used in Ayurveda for numerous centuries in the treatment of cancer, ulcer, dysmennorhea, labor pain, migraine, wounds, skin infections, odontalgia, paralysis, depression, flatulence, venomous bites, insomnia and reproductive problems.

Jasmine essential oil is extracted by solvent extraction method from the flowers and is also known to the world by other popular names like Royal Jasmine, Spanish Jasmine, Catalonian Jasmine and Pichcha.

Purchase Jasmine Grandiflora Oil – Wholesale – CLICK HERE

Historical importance of Jasmine Grandiflora:

Jasmine symbolizes a variety of exuberant thoughts in various parts of the world. It is a sign of divine hope in India and the sweetness of women in China. Jasmine and its essential oil have been traditionally used as an aphrodisiac all over the world. Since the ancient Arabic and Hindu traditional systems, it is admired as the ‘perfume of pure love’ and thus the expression “no perfume without Jasmine.

In the traditional Ayurvedic medicine, the decoction extracted from the leaves of Jasmine Grandiflora plant is used in treating toothache, poisonous insect stings and venomous snake bites. The cold infusion of the flower buds is used as a natural eye wash for relieving irritation and burning sensation in the eyes. Jasmine has been used in the Traditional Chinese Medicine as an effective aphrodisiac and as a natural aid for treating depression and promoting relaxation.

The flowers, leaves and roots of Jasmine Grandiflora has been used a popular substitute to standard western medicine in the treatment of bone cancer, breast cancer, malignant tumors in the lymph nodes, anxiety, stress and depression. It is also used in treating respiratory problems, skin diseases and as an assistance during child birth and menstrual difficulties.

Fresh Jasmine blossoms are used in making ornamental wreaths for hair, garlands and as religious offerings to God and Goddesses in the Hindu religion. These aromatic flowers are also used in making perfumes, attars and aromatic hair oils to maintain hair health and retain its natural fragrance.

Therapeutic properties and chemical constituents of Jasmine Grandiflora essential oil:

Jasmine essential oil has emmenagogue, diuretic, anticancer, stimulant, vermifuge, astringent, deobstruent, tonic, emollient, aphrodisiac, thermogenic, depurative, anthelmintic, suppurative, anodyne, antidepressant, neurasthenia and dentifrice properties.

It takes about 7.6 million Jasmine flowers to extract 1 kg Jasmine essential oil. The major chemical constituents of Jasmine essential oil are methyl jasmonate, benzyl acetate, jasmone, linalyl acetate, benzyl alcohol, linalool, indol and phenylacetic acid.

Ayurvedic health benefits of Jasmine Grandiflora essential oil:

Jasmine is held-high as a sattvic flower in Ayurveda as it is trusted to open the heart chakra that is responsible for love for self and for others. This ancient philosophy aims at complete wellness encompassing physical, mental and spiritual well-being. Thus the primordial Ayurvedic encyclopedia, Charaka Samhita states “The three – body, psyche, and soul – act as a tripod. The world stands upon them, and within them, the world abides.”

Ayurveda aims at longevity through healthy aging and prevention of illnesses by living a modest life with disciplined lifestyle by practicing an Ayurvedic routine, yoga, simple physical exercises, meditation, prayers and the use of herbs and essential oils in case of ill health. Ayurveda believes that everything is a part of nature and illnesses occur when human beings are against the rhythm of nature.

Every individual is regarded as a unique part of nature and should be treated in a unique manner even for the same disease according to Ayurveda. Just like our thumb impression, each one of us has a distinct individual constitution that is made up of three biological energies known as doshas. They are vata, pitta and kapha.

Every human being is embraced of these three doshas in different forms with the predominance of any one of these biological energies. Health according to Ayurveda is a perfect balance between these doshas and dosha imbalances cause sickness.

Ayurvedic remedies work in a physical, psychosomatic and spiritual perspective and aim at striking balance between these doshas. Jasmine Grandiflora essential oil is said to treat vitiated vata conditions and pacify pitta and kapha doshas. This oil has bitter, astringent, cool, light and dry properties that act on the reproductive, bone, plasma and nerve tissues through the circulatory, nervous and reproductive channels.

The Ayurvedic health benefits of Jasmine Grandiflora essential oil are:

1. Benefits for the skin:

Jasmine Grandiflora is a skin-friendly essential oil that aids in healing wounds, moistening dry skin, clearing skin impurities, help diminishing scars, reducing acne, treating eczema, dermatitis and encouraging healthy scalp. The antiseptic and moisturizing properties of Jasmine Grandiflora oil assists in killing micro-organisms that cause acne, dermatitis, psoriasis and make the wounds and cuts septic

Gently applying 2 drops of Jasmine oil blended with 1 ml Olive oil helps in balancing the secretion of sebum in the skin, support sensitive skin, and heal inflamed and aggravated skin.

The cicatrisant property of this oil promotes the growth of new cells and shore up cellular regeneration. By this way this aromatic blend helps in diminishing scars, stretch marks, blemishes and marks left by pimples and boils. Adding 1 drop of Jasmine oil to your bathing water is a great idea to nourish and protect your skin health everyday.

A 2010 study on ‘Wound Healing Activity of the Aqueous Alcoholic Extract of Jasminum Grandiflorum Linn Leaves’ by Shanti Bhushan Mishra, Alok Mukerjee, M. Vijayakumar, United Institute of Pharmacy has proved the effectiveness of the extracts of Jasmine leaves in repairing wounds and says “Jasminum grandiflorum leaf extract has a reproducible wound healing potential and thereby justifies its use in folklore medicine in India.”

2. Benefits for the respiratory system:

2 drops of Jasmine Grandiflora oil added to steam inhalation or vaporizer or warm bathing water aids in eliminating excess phlegm and mucus deposits in the lungs, chest and the nasal passages. Being an expectorant, Jasmine essential oil assists in treating cold, cough, sore throat, laryngitis, sinusitis, bronchitis, chest congestion, hoarse throats and nasal congestion.

3. Benefits to feminine problems:

Every woman passes through a number of complex stages in her life cycle and the most important among them are menstrual problems like dysmennorhea, amenorrhea and blocked menstruation, pregnancy, childbirth, postpartum blues and menopausal syndromes. This is mainly attributed to its affinity to the blood and reproductive tissues that move towards the uterus.

Jasmine Grandiflora essential oil acts as one among the best natural remedies for supporting womanly problems. This oil acts as an effective emmenagogue that helps in relieving dysmennorhea or menstrual pain, promote blocked or delayed menstruation and reduce other discomforts like nausea, fatigue, loss of temper etc, by pacifying the nerves and soothing the system. Blend 2 drops of Jasmine Grandiflora essential oil with 1 ml of sesame oil and massage it on your lower abdomen for immediate relief.

Being a uterine tonic as well as a parturient, Jasmine Grandiflora essential oil augments contractions, promote relaxation and lessen the severity of pain during labor. Massaging the lower abdomen and back with 4 drops of Jasmine oil mixed with 2 ml of Jojoba oil before childbirth can help in passing through a peaceful delivery as well as a painless post-natal recovery.

With its calming, cooling, soothing and anti-depressant properties, Jasmine essential oil can work wonders in treating postpartum depression and marks left behind by pregnancy including stretch marks. You can use it as a massage blend or in your diffuser or bath (2 drops of Jasmine oil) for overcoming post-delivery blues.

4. Benefits to the mind:

Jasmine Grandiflora is marked as an outstanding essential oil for treating depression and other emotional difficulties. With its anti-depressant, tonic, relaxant, sedative and aphrodisiac properties, this essential oil is said to work by generating positive reactions in the human brain through the limbic system, which is in charge for feelings, emotions and behaviors and is known as the control center of the brain.

“The fragrance diminishes fear; it is helpful in enhancing self confidence and defeating pessimism. No other oil is quite as capable of changing our mood so intensely. It offers little choice other than optimism,” says Susanne Fischer-Rizzi about Jasmine essential oil.

3 to 4 drops of Jasmine Grandiflora oil added to warm bath before going to bed can help in alleviating emotional strains, mental depression, fatigue, fear, lack of self confidence and negative feelings. Associated directly to the heart chakra, the caressing aroma of Jasmine oil acts a savior from the defensive feelings of life. It boosts confidence, soothes the nerves, balances feelings, restores positive energy and spreads the magic of selfless love all around.

The soothing and cooling effects of this oil suits enormously well for kapha and pitta based depression. Adding 2 drops of Jasmine oil to burner, diffuser or aromatic candles can help in treating insomnia, dreadful dreams, restlessness and feelings of insecurity.

5. Benefits to the digestive system:

Jasmine Grandiflora essential oil is a tremendous digestive aid that helps in treating flatulence, constipation, stomatitis, ulcers, ulcerative stomatitis and certain other digestive disorders. The ability to treat vitiated pitta helps control the secret of gastric acids and digestive juices in the stomach.

The cooling and wound-healing properties of this oil assist in healing the ulcerous wounds in the lining of the stomach and intestines. Mix 2 drops of Jasmine oil with 1 ml of sesame oil and massage it gently on the stomach and abdomen for stimulating bowel movements and assisting other digestive problems.

A study on the “Evaluation of Anti-Ulcer Potential of Leaves of Jasminum Grandiflorum L by the SGSPS Institute of Pharmacy, India have proved that Jasmine leaves have anti-ulcer effect that helps in treating peptic ulcer, wounds, ulcerative stomatitis, corns, ulcers etc. This study also insists on the use of Jasmine leaves in folk medicine for treating various ulcers and similar stomachic conditions.

A 2007 study on “Antiulcer and in vitro antioxidant activities of Jasminum grandiflorum leaves L.” concluded that the leaves of Jasmine Grandiflora plant possess free-radical scavenging abilities and anti-ulcer activities that make it a promising traditional medicine for treating acute gastric ulcer, ulcerative stomatitis and certain other health conditions.

Other health benefits:

Jasminum Grandiflora essential oil is also used in treating leprosy, corns, ottorrhoea, rectal bleeding, uterine problems, urinary infections, paralysis, mental debility, giddiness, cirrhosis, hepatitis and many other health problems.

Disclaimer:

This article is only for the purpose of information and is not directed to diagnose or substitute any prescribed medication or professional medical advice. Never take essential oils internally and always remember to use them in a diluted form as pure and organic essential oils are concentrated liquids and may cause harm if used directly on skin. Keep out of reach of children and be cautious if you are pregnant as Jasmine essential oil has emmenagogue properties that promote menstruation. Consult your Ayurvedic Practitioner before using the suitable essential oils for your unique individual constitution and state of health.

Thought for the day:

Flowers always make people better, happier, and more helpful; they are sunshine, food and medicine for the soul.   -Luther Burbank

Suggested Reading:

  1. Addiction-Free–Naturally: Liberating Yourself from Tobacco, Caffeine, Sugar, Alcohol, Prescription Drugs by Brigitte Mars
  2. The Encyclopedia of Essential Oils: The Complete Guide to the Use of Aromatic Oils In Aromatherapy, Herbalism, Health, and Well Being by Julia Lawless
  3. Holistic Pregnancy and Childbirth by James Marti
  4. ON T LIFE HISTORY OF A REMARKABLE UREDINE OF JASMINUM GRANDIFLORUM, L. by A. BARCLAY
  5. Jasmines by Harshita Joshi

Reference Links:

  1. Jasminum Grandiflorum by Wikipedia
  2. Evaluation of Anti-Ulcer Potential of Leaves of Jasminum Grandiflorum by Mahajan Nilesh, Sanghai Dhirendra, Dr. Sakarkar Dinesh International Journal of Pharmaceutical Science
  3. Jasmine: Its Story in Aromatherapy by Tim Noonan Consulting
  4. Wound Healing Activity of the Aqueous Alcoholic Extract of Jasminum Grandiflorum Linn Leaves by Shanti Bhushan Mishra, Alok Mukerjee, M. Vijayakumar, United Institute of Pharmacy published in Pharmacology Online
  5. Antiulcer and in vitro antioxidant activities of Jasminum grandiflorum leaves L by Umamaheswari M, Asokkumar K, Rathidevi R, Sivashanmugam AT, Subhadradevi V, Ravi TK published in PubMed