Jasmine Oil PG Grade

Flowers are always the fervent favorites of poets all over the world and greatly to everyone’s wonder; Jasminum Officinale is lovingly called as Poet’s Jasmine, Common Jasmine or Jessamine. The essential oil of Jasmine is extracted from the flowering buds by solvent extraction method. It is known as Jati, Johi and Chameli in Ayurveda and has been used for treating hiccoughs, poisonous stings, anger, sexual disorders, menopausal problems, post-natal depression, respiratory problems and skin diseases. The attar varieties and perfumes made from Jasmine are famous for more than thousands of years in various traditions of the world.

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Historical uses of Jasmine Oil: Jasminum Officinale has its origin in central parts of Asia mainly in Northern India and China. It was the Moors who brought Jasmine to Spain after which its cultivation slowly spread to Morocco, France, Japan, Turkey and Italy. Jasmine is the national flower of Pakistan and its shield is represented by the floral wreath of Jasmine shrubs.

Since the prehistoric period, Jasmine flowers and the various parts of this evergreen plant including the leaves and roots have been in use for medicinal, culinary, ceremonial and aromatic uses. History denotes that the enchanting aroma of Jasmine flowers encircle the evening time with the magic of love, mystical thoughts, psychic dreams and endless fascination.

Jasmine is used as an important flower in the religious ceremonies in the Indian subcontinent and it is given as a sacred offering to Lord Vishnu. The garlands made with these flowers are considered as symbol of respect and used for welcoming special guests. These flowers are used as ornaments for hair and for offering Vedic rituals.

Jasmine has also been used as an ancient remedy for treating poisonous bites and stings. Jasmine oil was a popular anointing oil for Kings and affluent people during the times of Lord Buddha. It is also used in Indonesia for making garlands, hair ornaments and as a well-liked garnish.

This aromatic herb has been a vital part of the Traditional Chinese Medicine as an aphrodisiac and for certain other medicinal purposes. They used it in folk medicine for treating hepatitis in Southern China. A 2009 study on ‘Antiviral efficacy against hepatitis B virus replication of oleuropein isolated from Jasminum officinale L. var. grandiflorum’ published in the Journal of Ethnopharmacology proved Jasmine officinale as a potential therapeutic agent for treating infections caused by Hepatitis B virus (HBV).

Chemical constituents and therapeutic properties of Jasmine essential oil: There are about 100 chemical components in Jasmine essential oil and the major ones are methyl anthranilate, benzoic acid, indole, linalool, ketone, linalyl acetate, nerol, benzyl acetate, cis- jasmone, farnesol, benzyl alcohol, benzaldehyde, nerolidol, cis-3-hexenyl benzoate and y-terpineol.

These components contribute to its remedial properties like anticancer, antidepressant, antiseptic, emmenagogue, galactogogue, astringent, analgesic, stimulant, uterine, sedative, expectorant, aphrodisiac, parturient, antispasmodic, diuretic, cicatrisant, anti-inflammatory, antibacterial and anthelmintic.

Ayurvedic health benefits of Jasmine essential oil: Ayurveda is the knowledge of life that preached the healing discipline all over the world with absolute justice. This ancient healing methodology aged 5,000 plus years is known as the mother of all the healing systems on earth. Ayurvedic healing gave a new-fangled dimension to health as this elevated system aimed at enhancing physical health, strength of the psyche and the soul that witnesses the presence of life in a human being.

Other than Ayurveda, no other medicinal practice in this world considers human body as a temple where the eternal soul dwells in. It is for this noble reason, Ayurveda recommends human beings to keep their mind, body and the environment clean and healthy for the spirit to reside in harmony. When this harmony happens, human beings develop a strong system mentally, physically and spiritually paving way for healthy aging and longevity.

According to Ayurveda, the world and everything in this world are made up of five major elements known as Pancha Mahabhutas. They are water, earth, space, fire and air. These five elements combine together to form three predominant doshas or Ayurvedic body types. This helps in understanding the unique individual constitution of each and every person.

Every individual has a predominance of any one of these doshas that determine their personality, traits and behavior. Balance between these Ayurvedic body types symbolizes health and dosha imbalances lead to sickness. Ayurvedic remedies focus on striking perfect balance between these doshas and treatment varies from individual to individual even for the same sickness based upon their unique constitution.

Herbs, meditation, essential oils, Ayurvedic routine, healthy balance diet, yoga, prayers and simple physical exercises are the chief Ayurvedic remedies prescribed for health and heartiness. Jasmine essential oil is a tridosha oil that calms all the three doshas specifically the aggravation of pitta dosha in the head. It’s time to look at the Ayurvedic health benefits of Jasmine essential oil based upon the method of usage.

1. In Abhyanga or Ayurvedic massage therapy: Human skin is fundamentally the largest organ of the body. It acts as an excellent barrier for preventing the easy entry of harmful micro-organisms into the body. Ayurvedic massage therapy is the art of massaging with remedial essential oils.

Massaging your body with 5 drops of Jasmine oil blended with 2.5 ml Jojoba oil aids in treating depression, postpartum blues, pain, headache, rheumatism, nervousness, muscular pain, insomnia, tension, negative feelings and stress. It works like a wonder as the therapeutic properties of this oil penetrate deeply into the skin and pass on through the bloodstream. It calms the nerves, soothes the senses and inculcates self-confidence. This massage also aids in alleviating stress and depression by uplifting your mood and promoting relaxation for your system.

Massaging your scalp with 5 drops of Jasmine oil blended with 2.5 ml Almond oil helps in nourishing the scalp, treat anxiety, grant relaxation, enhance memory, improves hair health and leaves behind a natural fragrance. This massage is also helpful in treating headache, tension, confusions and lack of concentration.

As massage oil, Jasmine essential oil can also be of great assistance in treating male and female reproductive problems by promoting the secretion of male and female hormones testosterone and estrogen. With its emmenagogue properties, Jasmine essential oil helps in regularizing blocked menstruation, assist menopausal symptoms (like hot flush), reduce menstrual pain and other symptoms of menstruation by massaging your abdomen with this healing blend.

2. In baths and steam inhalation: Add 2 drops of Jasmine essential oil in warm bathing water for treating fatigue, anxiety, nervous tension, depression, premenstrual syndrome, muscular spasms and loss of sexual interest. Taking bath in this medicated water before going to bed can help in relaxing your mind and body, promote libido in both men and women, protect from dreadful dreams, stimulate the senses, induce peaceful sleep and loosen mucus and phlegm deposits. 1 drop of Jasmine oil added to foot bath can assist in calming down your mind and body, promote relaxation of sore muscles and reduce fever.

Adding 2 drops of Jasmine essential oil to steam inhalation helps in treating respiratory problems like cold, cough, bronchitis and sinusitis by clearing out the excess phlegm deposits and nasal congestion. This healing value is attributed to the antiviral and expectorant properties of Jasmine oil.

3. In vaporizers, burners and aroma lamps: Jasmine essential oil is an excellent remedy for alleviating depression, loss of interest, stress and other mental woes. All these pre-occupied thoughts in your mind will steal your peaceful sleep at night ending up in a mess at office in the morning. Jasmine essential oil has been proved to stimulate the mind and reduce symptoms of stress and depression.

By adding 2 drops of Jasmine oil to your diffuser, burner or vaporizer, you get to inhale the aromatic molecules of this heavenly oil, which passes through the nasal passages and reach the limbic system of the brain. It is known as the brain’s control center that transmits message to the mind and body for controlling feelings and emotions and thus transforming one’s behavior positively. You can sense the difference visibly as the biological factors like blood pressure, heart rate, breathing mechanism, immune functions and stress levels tend to turn normal and leave you relaxed and recharged.

Inhaling the invigorating aroma of Jasmine oil has also been said to treat pitta aggravation in the head that is responsible for loss of temper, insanity, loss of memory and certain other mental disturbances. It helps you control your anger, regain your memory power, augment your confidence level, give a lift to the attributes of love and respect for self and others and grants mental clarity.

The sensual fragrance of Jasmine essential oil especially during the night can turn on your love quotient. Jasmine has been used as a natural aphrodisiac for numerous centuries to improve the sexual drive and libido in men and women, treat impotence and frigidity, promote the natural flow of sexual feelings and instill love, trust and confidence in the partner.

4. In daily creams and lotions: Jasmine essential oil has amazing benefits for the skin. 2 drops of this oil added to your regular skin care creams and lotions assist in improving the texture of your skin, reduce blemishes, improves your skin tone and elasticity, moisten the skin, and treat allergies, open wounds and dermatitis. The cicatrisant and collagen enhancing properties of Jasmine essential oil makes it an exceptional remedy for lessening scars and stretch marks. Applying this aromatic lotion daily will guard your skin from the harmful microbes and help you stay fresh and fragrant throughout the day.

Other health benefits: Jasmine and its essential oil is also effective in treating diabetes mellitus, headache, scorpion stings, eye diseases, cancer, labour pain, addiction and uterine disorders.

According to a 2008 study on ‘Anti-Cancer Flower Power: Researchers Combat Cancer With A Jasmine-Based Drug’ published in the Science Daily, Prof. Flescher reveals that the synthetic compound jasmonate extracted from Jasmine is effective in treating cancerous tumors. The peer commentary also supports this research by saying “Methyl jasmonate has already been shown to have selective anticancer activity in preclinical studies, and this finding may stimulate the development of a novel class of small anticancer compounds.”

Disclaimer: This is only for the purpose of information and is not proposed to make a diagnosis or replace any prescribed medication or professional medical advice. Never ingest essential oils and always use them in a diluted form because organic and pure essential oils are highly concentrated liquids and can harm you if used directly on the skin. It is advisable to do a small patch test on your skin before using essential oils regularly. Consult your Ayurvedic practitioner before using the appropriate essential oils for your unique health condition and individual constitution. Care should be taken before using Jasmine essential oil if you are a pregnant or nursing mother.

Thought for the day:

Out in the lonely woods the jasmine burns Its fragrant lamps, and turns Into a royal court with green festoons The banks of dark lagoons.  -Henry Timrod

Suggested Reading:

  1. The Encyclopedia of Essential Oils: The Complete Guide to the Use of Aromatic Oils In Aromatherapy, Herbalism, Health, and Well Being by Julia Lawless
  2. Captivate Your Senses: Sensual Jasmine (A Scented Book Series) by Unknown
  3. The Encyclopedia of Aphrodisiacs: Psychoactive Substances for Use in Sexual Practices by Christian Rätsch, Claudia Müller-Ebeling
  4. Aromatherapy for Healing the Spirit: Restoring Emotional and Mental Balance with Essential Oils by Gabriel Mojay           

Reference Links:

  1. Jasminum Officinale by Wikipedia
  2. Health benefits of Jasmine essential oil by Organic Facts
  3. Jasmine by Kamlesh Ayurveda
  4. Antiviral efficacy against hepatitis B virus replication of oleuropein isolated from Jasminum officinale L. var. grandiflorum by Guiqin Zhao, Zhifeng Yin and Junxing Dong published in the Journal of Ethnopharmacology
  5. Anti-Cancer Flower Power: Researchers Combat Cancer With A Jasmine-Based Drug published in Science Daily.com

Evening Primrose Oil

Evening-primrose-banenrEvening primrose is known to the world as an imperial medication for the Kings and Queens and for which it was called as ‘King’s Cure All’. The fresh flowers, seeds, leaves, roots and its essential oil were used in the treatment of impotence, chronic fatigue syndrome, rheumatism, diabetes, PCOS (polycystic ovarian syndrome) and menopausal problems.

Called in Ayurveda as Medhya – tonic for the brain, Hrdaya – heart tonic, Artavashamana – regularizes menstruation; Evening primrose and its essential oil have been used for its effectiveness in treating artava or the female reproductive tissues, rakta or the blood channels, prana or the respiratory passages and majja or the nervous system.

This noble medication is prescribed in the treatment of PMS, menopausal problems, acne, poor memory, PCOS, loss of libido, asthma, atopic eczema and diabetes.

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Historical uses and importance of Evening Primrose Oil:

Botanically called as Oenothera biennis, Evening primrose is indigenous to America and is a part of the Onagraceae plant family. This plant sings its glory of owning the large cup shaped, bright yellow flowers for which it is called as Sundrop.

Evening primrose is called as night candle or nachtkerz in Germany. These aromatic flowers bloom generally during the dusk or during cloudy days to invite insects for pollination. It is also called as Night willow herb, Fever plant, German rampion and large rampion.

The Native American populace used poultices made with the leaves, roots and seeds of this plant for treating sore throats, wounds, hemorrhoids, bruises and gastrointestinal problems.

The Cherokees treated obesity with leaves infusion and the Ojibura ethnic group treated cuts and bruises by applying the plant paste externally. Certain other American tribes also ate the boiled roots of this plant as their staple food.

Pliny the Elder, Roman Natural Philosopher quotes Evening Primrose as “it is an herbe good as wine to make the heart merrie. It groweth with leaves resembling those of the almond tree and beareth flowers like unto roses, of such virtue is this herbe that if it be given to drink to the wildest beast that is, it will take the same and make it gentle”.

Evening Primrose plant plays a prominent role in the Greek mythology, where Theophrastus, the Greek philosopher named this plant as Oenothera, where ‘oinos’ means wine and ‘thera’ means hunt. The meaning of its name indicates its use potent to influence wine craving and to chase away the effects of overindulgence.

Since the early 1930s, Evening primrose and the essential oil extracted from the seeds of this plant were used for numerous medical conditions including multiple sclerosis, premenstrual syndrome, rheumatoid arthritis, high blood pressure, diabetes, eczema, hair loss and osteoporosis.

Chemical constituents and remedial properties of Evening Primrose oil:

The major therapeutic properties of Evening primrose oil are expectorant, anti-inflammatory, antidepressant, antihistamine, anticoagulant, immune-stimulant, bronchodilator, astringent, vulnerary, antispasmodic, vasodilator, sedative, demulcent, hormone regulator and analgesic.

The chemical components contributing to its therapeutic properties are essential fatty acids including omega 6 fatty acids like linoleic acid, gamma-linoleic acid, palmitic acid, oleic acid, stearic acid and pain-relieving components like phenylalanine.

Ayurvedic health benefits of Evening Primrose oil:

Evening primrose oil has refreshing and wholesome benefits to the system and has positive effects on the plasma, nervous, blood and female reproductive tissues. Ayurveda beckons Evening primrose oil as a Rasayana, means rejuvenative oil that augments immune power and ojas or the life essence.

Have you ever watched what had happened when you say that you are taking an Ayurvedic treatment? If your answer is no, then watch your friends or peer’s reaction the next time you utter this statement. They would certainly be in awe! And would definitely think that you are closer to Nature and its ability to heal you securely. That is the magic of Ayurveda and its holistic healing techniques.

Ayurveda might look as a complex terminology but understanding its healing essence is as easy as falling off a log. The word ‘Ayurveda – Ayur (Life) + Veda (Knowledge)’ simply means ‘knowledge of life’.

Knowing how to lead a simple and disciplined living with nutritious diet, easy physical exercises, meditation, fulfilling your duties to your family and to the society, prayers along with a feeling of absolute gratification is all about Ayurveda.

Ayurveda treats the individual and not his or her disease. The nobleness of this ancient remedy is that it attempts to identify and treat the root cause of an illness instead of the symptoms alone.

Diagnosing the root cause of an individual’s illness based on his/ her unique individual constitution or biological forces known as doshas (vata, pitta and kapha), helps Ayurvedic philosophy in treating and preventing a disease and moving progressively towards healthy aging and longevity.

Ayurvedic medications like herbs, essential oils, yoga, meditation, Pranayama (balanced breathing), Panchakarma (Ayurvedic detox techniques), Abhyanga or Ayurvedic massaging, Dinacharya or Ayurvedic routine are prescribed to treat the doshic imbalances, which are often the reason behind any health condition.

Evening primrose oil treats health disorders associated with vata and pitta vitiations with its power to pacify excess of vata and pitta energies. This attribute make this oil effective in treating inflammatory skin conditions, hot flushes and other symptoms of menopause, improper blood circulation, autoimmune disorders, irregular menstruation, nervous disorders, acne, rheumatic problems, asthma, chronic fatigue, dermatitis, Alzheimer’s disease and many other problems.

The major Ayurvedic health benefits of Evening primrose oil are:

Evening primrose broucher1. Boon for women in treating PCOS, endometriosis, PMS, menopause and menstrual mayhems:

Menstruation is indeed a blessing in disguise, as all the best things in the world happen only after pain. Wondering on what am I blabbering? There is no foolishness in my statement. Regular menses is often a symbol of perfect health and absolute hormonal balances in a female.

Menstruation is ‘Mother Nature’s Natural Cleansing Gift’ showered on women. This is because your periods aids in releasing the excess iron content that might otherwise feed the free radicals that contribute to cardiovascular diseases, strokes and cancerous growths. It also discards microbes in the reproductive system.

Women age more slowly than men because menstruation causes iron loss. Iron feeds free radicals, which increase the risk of heart disease, stroke, and Alzheimer’s. Losing iron via blood can lengthen lifespan – which may be one of the reasons women live longer than men”, says Dr. Thomas Perls, Chief longevity expert in U.S.

Hey!!! This topic is about the effectiveness of Evening Primrose oil on menstrual problems, menopausal symptoms, PMS (Premenstrual Syndrome) and PCOS (Polycystic Ovarian Syndrome). And I’m talking about the healthy benefits of menstruation?????

Please wait before you take any calls on my mental wellness. I’m absolutely alright. The trust that ‘a pain or a difficulty is just mending our mayhems’ would contribute significantly in secreting the positive hormones in your system and that is the secret behind the success of the ‘Law of acceptance’, instead of the hazardous negativity arising due to the cursing of a particular condition.

Experts state that PCOS, PMS, endometriosis, dysmennorhea, amenorrhea, menopausal symptoms and other problems associated with the female reproductive system are often due to the hormonal imbalances.

Dr. Booth says, “While most women associate premenstrual syndrome or PMS with their hormones, it’s actually the absence of hormones during this period (a few days before menstruation) that leaves them feeling less than ideal.”

Women around the world take Evening Primrose Oil to naturally treat PMS symptoms and PCOS because of its rich essential fatty acid content. Getting enough Omega-6 fatty acids, such as linoleic acid and gamma linoleic acid, is shown to support overall hormonal function within the body”, says Dr. Axe

He also adds, “Polycystic ovarian syndrome (PCOS) may be one of the most complex and common endocrine disorder in women of reproductive age. PCOS impacts fertility and has serious health implications as well, especially when left untreated. Some symptoms of PCOS include irregular menstrual cycle, absent period, obesity, acne, balding, excessive menstrual bleeding and ovary cysts.”

Essential fatty acids generate a healthy setting for natural conception, especially in case of PCOS that obstructs conception process. Evening primrose oil aids in augmenting cervical mucus (little or no cervical fluid makes it difficult for the sperm to swim through the cervix for fusing with the egg) and metabolic functions, paving way to successful reproduction rate.

Evening Primrose oil is effective in beating the negative effects of PCOS and supports fertility by facilitating the production and synthesis of prostaglandins, which aids in controlling the functions of hormones (estrogen and progesterone) and direct proper cellular growth.

Massaging your lower abdomen, thighs and lower back with 2 ounce of Evening Primrose oil and 5 drops of Thyme oil can help in balancing the secretion of hormones responsible for pain, fatigue, irregular or blocked menstruation. It can also help in treating mood fluctuations, hot flushes, headache, irritability and other menopausal symptoms.

Research studies also state that Evening Primrose oil has positive effects in dealing with depression, swelling, bloating, pain, irritation and anxiety associated with PMS.

Practicing Pranayama or balanced breathing technique with 5 drops of Evening primrose oil added to vaporizer can help in eliminating toxic remains and negative emotions through exhalation.

Meditation or prayer along with the inhalation of 5 drops of Evening primrose oil in burner or diffuser can help in enhancing cortisol levels secreted by your adrenal glands. This hormone is responsible for the fight-or-flight response in case of stress, depression or threats related to menopause, PCOS and painful menstruation.

Evening primrose oil is also used for inducing labor pain and for supporting in childbirth naturally by augmenting the cervix mucus or cervix fluids.

2. Natural remedy for various skin conditions like eczema, acne and psoriasis:

Acne is a burning problem, especially for all those beauty conscious younger populace out there. Pimples, blackheads and other skin conditions associated with acne are again due to hormonal fluctuations and due to the buildup of toxic remains in the system.

The presence of Omega-6 fatty acids in Evening primrose oil can assist you in controlling the level of hormones responsible for acne and other skin conditions. Dabbing your skin with 5 drops of Evening primrose oil and 5 drops of Jojoba oil can help in enhancing the cellular structure, functions of the sebaceous glands, elasticity of your skin and its potent to repair scars by tissue regeneration.

Psoriasis occurs mainly when the cells reproduce rapidly. This often results in generation of inflamed skin patches inside and pale white scales outside. Psoriasis is again a hormonal problem assisted with following an unhealthy diet and complexities in digesting proteins. The essential fatty acid content in Evening primrose oil enhances metabolic functions and supports balance of hormone levels.

Many studies confirm that Evening primrose oil is effective in treating redness, itching, edema, inflammation and other symptoms of eczema with the presence of GLA or gamma-linoleic acid. You can add 5 drops of Evening primrose oil in steam inhalation, salves, face wash or bathing water to help in the treatment of such skin conditions.

3. Relieves rheumatism, arthritis and osteoporosis:

Rheumatic problems, arthritis and osteoporosis are often linked to the amassing of toxic substances like uric acid, salts, fat deposits in the system; leading to inflammation of joints, soreness, redness, itching, irritation and pain in the hands and legs.

Ayurvedic philosophy states that about 70 percent of toxins are expelled only through slow and steady exhalation. Here comes the significance of practicing Pranayama along with the inhalation of the therapeutic aroma of Evening primrose oil.

While inhaling during Pranayama, the remedial aromatic molecules pass through the nasal passage and reach the limbic system, which is the brain’s control center. It passes appropriate commands to all parts of the body and aids in discarding toxic substances through slow and conscious exhalation.

You can also massage the affected parts with 2 ounce of Evening primrose oil and 5 drops of Wintergreen essential oil for eliminating impediments in the blood, enhancing blood circulation and alleviating pain, morning stiffness and irritation by penetrating into the skin surface deeply.

Certain studies state that Evening primrose oil along with fish oil used by older people has shown significant improvement in bone density and decrease in bone loss.

4. Controls hair loss:

Hair fall or excess loss of hair may end up in balding. It is again a result of poor diet, exposure to excessive pollution, heat and hormonal problems, of course.

Massaging your scalp and hair with 5 ounce of Evening primrose oil along with 5 drops of Rosemary oil and 5 drops of Lemongrass oil can help in strengthening the hair follicles, moisturizing the scalp and reducing itching and scaly flakes on the scalp with the presence of omega-6 fatty acids.

5. Helps quit alcohol addiction:

Gamma-linoleic acid aids in stimulating the brain to secrete prostaglandin E, which can help in bringing more self-control and self-confidence to support withdrawal challenges.

Evening primrose oil has been recommended by Traditional and Alternative medicine practitioners for treating chronic fatigue syndrome, alcoholism, emotional repression, feelings of rejection, negative emotions, heart disease, Alzheimer’s disease and certain other psychological problems.

Meditating and practicing Pranayama in the early hours of the day, especially during 4 am to 6 am in the morning along with inhaling the energizing aroma of 5 drops of Evening primrose oil and 2 drops of Ylang Ylang oil can support in instilling self-confidence, self-esteem, self-love and self-control that might help you greatly in quitting alcohol, smoking or other bad habits that might otherwise deteriorate your health or your dreams.

Other health benefits:

Evening primrose oil is also used in the traditional treatment of multiple sclerosis, Raynaud’s syndrome, dyspraxia, schizophrenia, attention deficit-hyperactivity disorder (ADHD), Sjogren’s syndrome, peptic ulcer, ulcerative colitis and certain other health conditions.

No matter whether you are the President or a peasant, let’s be grateful for all the health that we are being blessed with today rather than crying over the spilt milk tomorrow.

Disclaimer:

This post is meant only for educational purposes and is not intended to diagnose or substitute professional medical advice or prescription medicines. We at Essential Depot are not healthcare professionals and this information is brought to your attention to bring the greatness of Ayurveda, the Mother of all healing sciences under limelight.

Please do not take essential oils internally and it is always recommended only for topical uses. This is mainly due to the fact that 100 percent pure and organic essential oils are highly concentrated liquids and may cause allergic reactions, if swallowed or used on the skin directly without dilution.

Always speak with your Ayurvedic expert or healthcare practitioner before choosing the precise essential oils for your unique individual constitution and state of health. Please consult your doctor before using Evening Primrose oil on children, nursing or pregnant women.

Thought for the day:

“Daisies smell-less, yet most quaint, / And sweet thyme true, / Primrose, first born child of Ver, / Merry Spring-time’s harbinger.

-Francis Beaumont

Suggested Reading:

  1. Evening Primrose Oil: Discover the Healing Properties of This Natural Oil
    by KATHRYN MARSDEN
  2. Evening Primrose Oil by Judy Graham
  3. Natural Mothering: A Guide to Holistic Therapies for Pregnancy, Birth, and Early Childhood by Nicky Wesson
  4. Evening Primrose Oil (Natural Health Guide) (Alive Natural Health Guides)
    by Nancy L. Morse
  5. Women’s Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine for Total Health and Wellness by Tori Hudson

Reference Links:

  1. Oenothera by Wikipedia
  2. Evening Primrose Oil Reduces PMS Pain & Increases Fertility by Dr. Josh Axe, Food Is Medicine
  3. Evening Primrose Oil: Uses, Benefits and Side Effects by Medical News Today
  4. Evening Primrose Oil Benefits Fertility and Treats Heart Disease and Arthritis by Dr. Melanie Grimes For Natural News.com

Calendula Oil

Calendula-bannerIf and only if ‘the power of a flower can shower one forever’ with enormous benefits for the skin, then it cannot be anything less than Calendula, the one and only ‘on the dot’ flower that blooms probably on the first of the calendar month. Calendula and its oil has always been one among the best natural aid for treating numerous skin problems ranging from eczema to cracked foot.

While it looks resemble Marigold, this magical Pot Marigold called as Zergul in Hindi and Chin Chan Ts’ao in TCM (Traditional Chinese Medicine) has been used in Ayurveda and other Complementary and Alternative Medicinal practices for treating wounds, insect bites, sunburns, vaginal infections, varicose veins, acne, warts, calluses, scabies, corns, gastritis and conjunctivitis.

Purchase Calendula Oil – Retail – 4 oz – CLICK HERE

Historical uses and importance of Calendula oil:

Lovingly called as ‘pot marigold’, Calendula officinalis is an arm of the daisy family, Asteraceae. Indigenous to southwest Asia and West Europe including the Mediterranean and Macaronesia, Calendula is also called as Garden marigold and Scottish marigold.

There are many misunderstanding facts between other Calendula and Marigold varieties like marsh marigold, corn marigold and desert marigold that belong to the Tagetes genus and not the Calendula genus.

The word ‘Calendula’ is extracted from the Latin word ‘calendae’, which means ‘little calendar’, ‘little weather-glass’ or ‘little clock’, mainly due to its promptness in blossoming on the new moon or on the beginning of the calendar month.

The word ‘Marigold’ means ‘Virgin Mary’ and is trusted to possess divine healing properties and even today, these flowers are used to honor Mother Mary during numerous Catholic occasions. It is also used to decorate the deities during auspicious religious gatherings in the Hindu tradition in India.

The ancient Greeks and Romans wore garlands and crowns made with the dazzling golden color Calendula flowers and these beautiful blossoms were also used in religious ceremonies and other rituals. The traditional Egyptians believed that these sacred flowers had revitalizing attributes.

The bright golden color petals were also used in textile industry as a source of natural dye for fabrics and it was also used as a natural colorant in cheese and butter varieties. These flowers are a popular ingredient in many Middle Eastern and Mediterranean cuisines along with stews and soup varieties in Germany, for which it is called as ‘Pot marigold’.

Calendula is still remembered for its cordial use during the World War I and the American Civil War as a natural healing agent for treating open wounds. Calendula dressing helped in healing wounds much quicker with its antiseptic and anti-hemorrhagic properties. These flowers were dabbed directly on wounds and cuts to promoter faster healing, control bleeding and to arrest infectious growths.

Being a vital part of the Traditional and alternative medicine, Calendula has been etched in certain oldest medical scripts for cleansing toxins in the gall bladder and liver and was prescribed to treat associated digestive disorders. Till today, the world sings the glory of Calendula tea, attributed to its appetizing taste and enormous healing benefits.

Pharmacological effects and chemical constituents of Calendula oil:

Calendula oil is said to possess antiseptic, antioxidant, anti-inflammatory, stimulant, detoxifying, carminative, anti-tumor, anti-hemorrhagic, antiviral, antifungal, anti-HIV, hepatoprotective and emmenagogue properties.

The major chemical constituents of Calendula oil are a-cadinol, limonene, a-cadinene, p-cymene, 1, 8-cineol along with other flavonoids, terpenoids, coumarins, flavonol glycosides, carotenoids, sesquiterpene glucoside, amino acids, triterpene oligoglycosides, saponins, and oleanane-type triterpene glycosides.

Ayurvedic health benefits of Calendula oil:

Ayurveda is not associated only with the word ‘remedy’ and much more than that, it encompasses diagnosis of the root cause of an illness, prevention of diseases, healthy aging and longevity to love and live with nature, naturally.

Loved as the most precious gift of the God of Creation, Brahma to the Lord of Medicine, Acharya Dhanvantari, Ayurveda is in healing and harmonizing mankind for more than 5,000 years, for which it is called as the Mother of all healing methodologies on earth. This includes Unani, Siddha, Homeopathy, Chiropractic, Aromatherapy, Allopathy, TCM or the Traditional Chinese Medicine, Acupuncture and Naturopathy.

Ayurveda is held high in India and all over the world for its holistic healing practices that defines health as the wellness of the mind, body and spirit together. Among the 4 sacred books of the Indian Hindu mythology (Rig, Yajur, Sama and Atharvaveda), Ayurveda is a significant part of the Atharvaveda, where 114 verses talk about various health conditions, its symptoms, natural remedies and various Ayurvedic techniques for prevention and increased life span.

Dinacharya or the Ayurvedic routine recommends numerous ways for leading a hale, hearty and disciplined life. Human body is regarded as a temple, where the soul dwelling in is considered as a divine presence. This school of thought enables Ayurveda to strongly recommend practices for keeping the body, mind and spirit clean and cheerful.

Everything in this world is a part of nature and is made up of the fundamental elements, namely earth, water, fire, air and space. Every person is made up of a unique combination of these five elements, precisely called as doshas (vata, pitta and kapha). Vata (air + space), pitta (fire + water) and kapha (water + earth) make up an individual constitution, which is also called as Prakriti.

Each and every individual has a unique Prakriti just like the fingerprints, with a predominance of any of these three doshas. This doshic predominance determines the character, personality, behavioral patterns and emotional setup of an individual.

Perfect balance between doshas as per the law of nature indicates health and doshic imbalances due to sedentary lifestyle, change in food habits, weather fluctuations etc., lead to sickness. Ayurvedic remedies aim at treating the root cause of a health condition and prescribes unique medication for every person as per the Prakriti or the individual constitution.

The major Ayurvedic remedies include Ayurvedic essential oils, yoga, simple physical exercises, meditation, herbs, Pranayama (the art of balanced breathing), Abhyanga or the Ayurvedic massaging technique, Dinacharya or the Ayurvedic routine and Panchakarma (the Ayurvedic detoxification therapy).

Calendula oil is recommended for pacifying pitta and kapha doshas and for augmenting vata energy.

The most significant Ayurvedic health benefits of Calendula oil are:

Calendula-broucher1. Calendula for skin:

As we saw above, it’s historical significance during the World War I and the American Civil War as an excellent first aid agent in healing wounds, arresting bleeding and in treating inflammatory conditions is a noble proof for its brilliance in wound healing and is called as ropana in Ayurveda, means one which heals wounds.

A 2008 study on ‘Calendula officinalis and Wound Healing: A Systematic Review’ by Matthew J. Leach, PhD, BN (Hons), ND, RN, MATMS, published in WOUNDS, A compendium of clinical research and practice substantiates that the presence of triterpenoids like faradiol and the faradiol monoester and other components including flavonoids, saponins, polysaccharides and micronutrients contribute to its anti-inflammatory, anti-edematous, wound healing attributes and antioxidant properties.

The major skin conditions considered for this study includes foot ulcer, dermatitis, varicose ulcer, burns, injuries, cuts, abrasions, pressure ulcer, skin ulcer and other wounds. This study also explains that Calendula officinalis has “Anti-inflammatory activity – The acute inflammatory response during the early stages of injury generates factors that are essential for tissue growth and repair.

Antimicrobial activity -Wound healing can also be delayed when microorganisms are present in large enough numbers. Therefore, reducing the bacterial load of a wound may be necessary to facilitate wound healing, as well as reduce local inflammation and tissue destruction.

An ideal agent for the prevention and control of wound infection would therefore be one that directly destroys pathogens, while also stimulating immune activity. Calendula is one agent that possesses both of these properties.

Antioxidant effect – The production of free radicals at or around the wound bed may contribute to delays in wound healing through the destruction of lipids, proteins, collagen, proteoglycan, and hyaluronic acid.

Agents that demonstrate significant antioxidant activity may, therefore, preserve viable tissue and facilitate wound healing. Calendula demonstrates free radical scavenging activity against superoxide radicals and hydroxyl radicals and facilitates wound healing via an important antioxidant effect.

Wound healing activity – The most important clinical endpoint in wound management is wound closure or 100% epithelialization. Given that wound closure is critically important; it is argued that any agent demonstrating significant wound-healing activity should be seriously considered in conventional practice.

Calendula, for example, may facilitate wound healing by increasing wound angiogenesis and collagen, nucleoprotein, and glycoprotein metabolism, leading to improvements in both local circulation and granulation tissue formation.”

This study concludes stating “Calendula officinalis possesses a number of properties that are conducive to wound healing, especially in a number of acute and chronic wounds, particularly for its effect on inflammation, microbial load, and epithelialization.”

With its immunostimulant, astringent, anti-inflammatory, antifungal, antiviral, anti-microbial, antiseptic and disinfectant properties, applying a blend of 5 drops of Calendula with 2 drops of Bay leaf oil in your mild skin care cream or with 10 drops of Coconut oil can help in healing bee stings, insect bites, sores, cuts, bruises, skin abrasions, swelling, burns, acne, scrapes, diaper rashes, athlete’s foot, conjunctivitis, dermatitis and other inflammatory skin conditions.

The most adorable quality of Calendula oil is that it helps in controlling the formation of scars and diminishes stretch marks with its ability to stimulate tissue repair generation and secretion of collagen that enhances the natural elasticity of skin cells.

You can also add few drops of Calendula oil in your skin care ointments, lotions and creams or in salves, facial steams, baths, washes, tinctures and Ayurvedic essential oils for nourishing, enriching and nurturing the texture and health of your skin.

2. Calendula for circulation and inflammation:

Calendula oil has diuretic and anti-inflammatory properties that assist in clearing away excess of kapha dosha responsible for fluid retention through the mutravahasrotas, means the urinary passages by promoting the frequency and quantity of urination. By this way, the excess water deposits, toxic remains, salt, uric acid and fat in the system are eliminated through urine.

The effectiveness of Calendula in enhancing the functions of rasa and rakta dhatus, which means the plasma and blood tissues contributes to its ability in augmenting proper blood circulation. This makes Calendula oil as a promising remedy in treating circulatory conditions like varicose veins, arthritis, gout and rheumatic conditions.

Thus massaging the affected or painful parts with 1 ounce of Calendula oil with 2 drops of Cassia oil and 2 drops of Black cumin oil can help in enhancing blood circulation, discarding toxic remains and fluid retention through urine and reduce pain and inflammation associated with rheumatism, varicose veins, gout and arthritis.

You can also add 2 drops of Calendula oil in warm water and use it is a gargle for alleviating sore throat, killing germs and microbes in the mouth causing bad breath, cavities, gingivitis and other gum problems.

3. Calendula for immunity:

Low immune power is the direct doorway for numerous microbes, pathogens and other micro-organisms causing various diseases and contagious medical conditions. The presence of calendulin, a yellow resin along with tannins and other chemical constituents of its volatile oil makes Calendula a promising medication for augmenting the rapid growth response of the human lymphocytes.

WBC or the white blood corpuscles are responsible for the body’s immune power or the potent to fight against pathogens, microbes or other harmful micro-organisms invading the healthy system. With its anti-microbial, antifungal, antiviral and antibacterial properties, Calendula oil strengthens the immune system by shielding against the attack of bacteria, virus, fungi, worms etc.

Calendula oil also helps in treating inflamed lymph glands and decrease lymphatic congestion. It also aids in purging away harmful toxic remains in the body through urine with its triterpenoid components responsible for its anti-inflammatory and diuretic properties.

Adding 5 drops of Calendula oil in bathing water every morning and 2 drops of Calendula oil added to your hankie or your pillow cover are the best ways to strengthen your immunity through the ‘Calendula power’.

4. Calendula for digestive disorders:

Calendula oil boasts its support to various digestive functions with its astringent, anti-inflammatory, anthelmintic and antimicrobial properties. The ability to pacify excess of pitta energy or digestive fire makes Calendula an excellent natural remedy for soothing the lining of the stomach, intestines and the gastrointestinal tract.

Massaging your abdomen with 10 drops of Calendula oil blended with 2 drops of Calamus oil and 4 ounce of Coconut oil can help in soothing the walls of the stomach and intestines, thus pacifying irritable bowel syndrome, peptic ulcer, gastritis and other inflammatory conditions of the gastrointestinal tract.

This medicated massage can also assist in stimulating the functions of the liver, the organ of detoxification, thus support in eliminating microbial infections, ama or toxic remains in the stomach, intestinal worms and other pathogenic foreign bodies in the gut, which may otherwise lead to dysentery, viral hepatitis, diarrhea and enteritis.

5. Calendula for reproductive functions:

Calendula is extremely beneficial in supporting the functions of the female reproductive problems including irregular menstruation, uterine fibroids, frigidity and ovarian cysts (polycystic ovarian syndrome).

For all these special benefits, Calendula blossoms are called in Ayurveda as Striroga, one which aids in gynaecological problems; Granthi, remedy for treating the complications of tumors, and Artavajanana for aiding trouble-free menstruation.

The oil of Calendula helps in clearing excess of kapha and pitta energies in the uterus, mainly because of its effectiveness on artavavahasrotas.

A gentle massage of the lower abdomen, back and thighs with 10 drops of Calendula oil and 1 drop of Cinnamon oil and 1 drop of Cassia oil can help in promoting blood circulation in the uterus, regularizing blocked or delayed menstruation, relieving dysmennorhea or menstrual pain.

You can also use this blend in bath, especially during your menstrual cycle and the times you’re sick with menopausal symptoms.

Calendula oil functions like a tonic to the uterine muscles, aiding in balancing the estrogen hormones that are responsible for PCOS and uterine fibroids. It is also trusted to treat cysts in the digestive passage and the breasts. Calendula infusions were used in folklore remedy for fostering uterine contractions and the discharge of placenta during childbirth.

Other health benefits:

The most celebrated herbalists, Gerard and Culpeper call Marigold as a “comforter of the heart and spirits”. Calendula is also recommended safe for diaper rashes, hemorrhoids, stomach upset, people undergoing radiation therapy, abdominal cramps, fistulas, sprains and eye inflammation.

Disclaimer:

This information is only for the use of education and is not intended to diagnose or prevent any health condition or to substitute any prescription drugs or professional medical advice. We, the Essential Depot team are not healthcare professionals and this content is written only in social interest of educating the public about the richness of Ayurvedic treatment, the most trusted traditional healing system.

Calendula oil is suggested only for the use of topical application and do not take it internally. Talk with your medical expert or your Ayurvedic practitioner before choosing the appropriate Ayurvedic oils for your Prakriti or unique individual constitution and medical condition and before using them on children, nursing women, pregnant ladies and on people who are undergoing other treatments (please check on drug interactions) and on those who are allergic to specific oils.

Thought for the day:

“The marigold goes to bed with the Sun
And with him rises, weeping.”
-Shakespeare

Suggested Reading:

  1. Calendula – Calendula Officinalis by Amanda Klenner
  2. Calendula Oil (How To Make Natural Skin Care Products Series Book 29) by Miriam Kinai
  3. Calendula by Marian Kim
  4. Calendula by Mindy Green
  5. Herbs for Healthy Aging: Natural Prescriptions for Vibrant Health by David Hoffmann FNIMH AHG

Reference Links:

  1. Calendula by Wikipedia
  2. Calendula by The University of Maryland Medical Center
  3. Calendula officinalis and Wound Healing: A Systematic Review by Matthew J. Leach, PhD, BN(Hons), ND, RN, MATMS, published in WOUNDS, a compendium of clinical research and practice
  4. Phytochemical Constituents and Pharmacological Activities of Calendula officinalis Linn(Asteraceae): A Review by BP. Muley, SS. Khadabadi and NB. Banarase, Govt. College of Pharmacy, Maharashtra, India, published in the Tropical Journal of Pharmaceutical Research

 


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