Ayurvedic Essential Oils for Combating Your Back to School Woes

Posted on August 7, 2025 by AyurvedicOils

My kid started going to school, and I really miss him a lot. I can’t believe that the lazy days of summer have come to an end so soon. Generally, going back to school means weary and crabby mornings, loads of home works and assignments, and of course, most importantly, exposure to warfare of germs and spiteful viruses. As you know, school environment is the breeding ground for all germs, viruses and pathogens. Moreover, the kids are buckled up to learning and a more tiresome routine. This makes them feel totally exhausted, sleepy, depressed, stressed, and they fall sick due to the attack of barrage of germs and viruses.

When will my kids enjoy happy mornings, relaxed evenings and peaceful slumbers? How can I bring a little joy to his humdrum life? How can I keep my kid resistant to all germs that throng in schools? As a loving parent, I can understand that these are the questions running through your head every day. No worries! Mother Nature has gifted us, invaluable Ayurvedic essential oils to combat these things in a natural way.

Importance of Ayurvedic Essential Oils: Ayurvedic Essentials Oils help in reducing stress and anxiety, enhance mental focus, support concentration and memory retention, boost immunity and finally, induces good night’s sleep. Apart from stimulating your olfactory system in the limbic system, the molecules of these Ayurvedic essential oils has the ability to enter your bloodstream and passes its aromatic essences to all the parts of your body, for the entire well being. It’s the right time to know about certain Ayurvedic essential oils that every parent should have in their family’s medicine cabinet.

Lavender essential oil: Known for its cell regeneration properties, lavender oil is one of the most versatile essential oils that every parent must have. From cuts and stings to insect bites to insomnia, this is your “all-purpose” Ayurvedic oil. Lavender oil, also aids in relaxing and balancing your mind and body. It has remarkable healing, antiseptic, antiviral, analgesic, anti-convulsive properties, thereby serving as an exceptional remedy for your kid’s burns, cuts and stings.

Eucalyptus essential oil: Does your child suffer from any respiratory issues such as stuffiness and congestion associated with a cold or flu? Then, you are left with no option other than using Eucalyptus oil. This oil has a powerful bactericidal with antiviral properties. It also serves as an excellent immune-stimulant Ayurvedic oil. It can also be used for sore muscles, aches and pains.

Tea Tree essential oil: Arm yourself and your children with Tea Tree Oil, as it helps in sorting out all kinds of viral, bacterial and fungal infections. The efficacious antiseptic and immune-stimulating properties of this oil make it a must-have-oil in your medicine cabinet. It even aids in relieving muscular aches and severe pain in the body. Tea tree oil is extremely mild and hence, it can be directly applied on cuts and scrapes to clean and reduce agony.

Peppermint essential oil: “Mummieee!!! My tummy hurts!!!!!.” Well, most of the moms hear these words on a regular basis. I feel like, why don’t you try using Peppermint oil that has been credited as an excellent digestive aid for both adults and children. This oil is extracted from peppermint leaves that contain menthol, ensuring the well-being of your digestive system. This refreshing and energizing essential oil can also be used for treating headaches, sinus, chest congestion, migraine and itchiness. It’s warming and cooling traits stimulate your mind and increase the mental agility and focus.

Apart from these essential oils, you can also use lemon essential oil, rosemary essential oil, orange essential oil, cardamom essential oil, sandalwood essential oil and bergamot essential oil to defend your children from being assaulted by harmful germs.

Well, I think, now, you have got yourself motivated with these awe-inspiring Ayurvedic essential oils, what next? Add these Ayurvedic essential oils to your medicine cabinet to combat all the worries related to your child’s back to school challenges!

Wishing you and your family, a good health!

Thought for the day:

Even though your kids will consistently do the exact opposite of what you’re telling them to do, you have to keep loving them just as much. -By Bill Cosby

Suggested Reading:

Perfect Health for Kids: Ten Ayurvedic Health Secrets Every Parent Must Know By John Douillard
Seven Secrets to Raising a Happy and Healthy Child: The Ayurvedic Approach to Parenting By Joyce Seyburn
Aromatherapy for the Healthy Child: More Than 300 Natural, Nontoxic, and Fragrant Essential Oil Blends By Valerie Ann Worwood

Reference Links:

Tuberose Absolute Oil

Posted on August 6, 2025 by AyurvedicOils

What more is needed to prove the mesmerizing aroma of Tuberose oil when it has the word ‘rose’ as a part of its name? Yes! Tuberose absolute oil is one such mythological oil known for its magnificence, floral and sensual aroma. Popularly known with various names like ‘The Mistress of the Night’, ‘Night Queen’ and ‘Raat Ki Raani’ in Hindi, this flower is said to rule the silence of the twilight with its irresistible fragrance.

Ayurveda, the ancient system of healing humanity employs natural remedies to empower the five senses such as smell, touch, taste, sound and colors for harmonious living. With smell being the primary one this ‘Mother of all healing sciences’ use aromatics to heal and prevent illnesses.

This is the major reason for using incense, flowers, attars, fragrance oils and aromatic essential oils during prayers, spiritual gatherings and meditation. Tuberose oil has been used in making attars that are apprehended in high regard in Ayurvedic medication for their ability to strengthen the mind and enhance the emotional stability.

Purchase Tuberose Absolute – 5% Dilution in Pure Jojoba – 4oz – CLICK HERE

Historical uses of Tuberose Absolute Oil:

Botanically known as Polianthes tuberosa, this plant is a member of the Amaryllis family and is indigenous to Central America. The early Aztec healers called Tuberose absolute as omixochitl, meaning bone flower mainly because of its radiant white and waxy flowers that stood stiff and strong just like bones.

It is also known as the favorite flower of the Mexicans and it was added to chocolate drinks. In certain cultures unmarried girls are advised not to smell the fragrance of Tuberose absolute flowers after sunset, due to its strong aphrodisiac properties.

Tuberose flowers are a vital part of the traditional Hawaiian weddings where these flowers are intermingled with Plumeria flowers for an elegant, rich, exquisite and an aromatic wedding garland.

The brides of Hawaii wear Haku meaning a wreath around their crown, which is made up of Tuberose flowers and pikaki. This is mainly to bring joy, harmony and intimacy as well as to give a great start to the newly married couple. The ancient Victorians attributed the fragrance of Tuberose flowers to sensual and voluptuous qualities and on the other hand certain Victorians also called Tuberose as funeral flower.

Ayurvedic benefits of Tuberose Absolute Oil:

Tuberose absolute is called as Rajnigandha in Ayurveda meaning ‘night fragrance’. The flowers of this plant bloom during the night time and release their scent for attracting the attention of nocturnal moths for pollination. Just like Jasmine, tuberose also has a strong floral scent that is effective even hours after plucking it.

Essential oils have been used for their aroma and therapeutic values by priests, devotees and worshipers to draw the attention of Gods, Goddesses and Spirits, to ward off evil powers and to sanctify the places of worships. In this way, the aroma of Tuberose absolute oil with Venus as the guiding planet is said to be the blessed oil to Maya who is respected as the origin of Gods.

This oil was also used in the primordial times for opening the heart chakra, capturing compassion, vision, love, psychic sensitivity, creativity and trance work.

Ayurveda’s use of aromatics as an aphrodisiac, stimulant, sedative, calmative and as a natural remedy for various psycho-spiritual conditions is well-known. According to Ayurveda, the aroma of Tuberose absolute oil is said to open the crown chakra, which is responsible for augmenting creative powers, peacefulness of the mind, intensify the emotional powers and strengthen the psychic potential.

The predominant Ayurvedic benefits of Tuberose absolute oil are:1. Naturally defensive:

The sweet-smelling oil of Tuberose flowers is proven to possess anti-bacterial and anti-fungal properties, making it as one among the perfect medicated oil for use. A prominent study on ‘Antibacterial Activity of Essential Oils from Palmarosa, Evening Primrose, Lavender and Tuberose’ proved that Tuberose absolute oil was effective in treating gram positive and gram negative bacteria.

Another study on ‘Anti-fungal activity of tuberose absolute and some of its constituents’ proved that the three constituents present in Tuberose absolute namely indole, geraniol and methyl anthranilate revealed effectiveness against the mycelia growth of Colletotrichum gloeosporioides on potato-dextrose-agar medium.

2. Accepted Aphrodisiac:

Tuberose absolute oil is a time-honored aphrodisiac with narcotic properties. This is proven with its romantic name ‘Fragrance of the night’, ‘Night Queen’ and certain others. Inhaling the aroma of this mind-blowing oil or taking a fragrant warm bath before bed with 2 or 3 drops of Tuberose absolute oil added to your bathing water can do the magic for you.

This is done by the function of the aromatic compounds that reaches the limbic system of your brain through your nasal passages. This part of the brain is responsible for controlling emotions, sexual feelings and stimulating your system.

The warm, floral, deep, honey-like aroma encircles your room and your mind, leaving behind a perfect ambiance for love. The therapeutic properties of this oil enhances blood circulation of the body and assists in treating lack of libido, erectile dysfunction and lack of sexual interest. It grants you complete repose and is also said to treat frigidity and impotence due to lack to sexual health and drive.

3. Reviving Relaxant:

The pleasing and satisfying aroma of this oil aids in relieving tension, stress and anxiety. Experiencing the tranquilizing fragrance of this oil relaxes the nerves and muscles, soothes the senses and appeases the brain. This assists in alleviating anger and other negative feelings by intensifying your emotions and granting peace of mind.

4. Delighting Deodorant:

The long-lasting fragrance of Tuberose absolute oil makes it a perfect pick for dealing with problems like body odor due to the presence of bacteria in the sweat especially in tropical countries. It is for this unique reason, tuberose absolute oil has been in use in the perfume industry for ages together.

The most celebrated perfumes with the notes of Tuberose absolute oil are Fracas de Robert Piguet, April Aromatics from Natural Perfumer Tanja Bochnig, Nasomatto Narcotic Venus, Forbidden with tuberose and wormwood, Tallulah, Christian Dior Poison, Creed Tubereuse Indiana, Chanel Gardénia, Les Parfums de Rosine Mea Culpa and much more.

5. Wonderful Oil of Warmth:

The warming quality of this oil stimulates blood circulation and helps you in keeping your body warm by granting sufficient heat to your body. This gives you a feeling of security as it is trusted to embrace the person who wears it. Using this oil in your massage blend aids you in managing cold during winters, treats cracks on dried skin, protects the respiratory system and prevents the formation catarrh and phlegm.

Tuberose absolute oil also has sedative, anti-inflammatory and anti-spasmodic properties that aids in treating muscular pains, spasms, skin infections, nausea and certain other health conditions. You can also use it as a soothing massage oil by adding 3 to 4 drops of Tuberose oil to your favorite carrier oil like jojoba oil and enliven your senses with a warm massage.

For your information: It approximately requires 3500 pounds of handpicked Tuberose flowers to extract 1 pound of Tuberose absolute oil and this noteworthy reason makes it the most expensive oil on this universe. Unlike other essential oils, tuberose oil is not extracted through steam distillation process as it cannot withstand high temperatures and it is extracted by enfleurage, which is a gentle but labor intensive process.

Disclaimer: This information is only for educational purposes and is not deliberated to diagnose any health condition. Essential oils are highly concentrated liquids and never take them internally without the guidance of your Ayurvedic Practitioner. Blend essential oils with appropriate carrier oils before using them topically and keep away from children.

Thought for the day:

One touch of nature makes the whole world kin. –William Shakespeare

Suggested Reading:

375 Essential Oils and Hydrosols by Jeanne Rose
Creating Fairy Garden Fragrances: The Spirit of Aromatherapy by Linda Gannon
The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless

Reference Links:

Ayurvedic Essential Oils And Mood Blends

Posted on August 6, 2025 by AyurvedicOils

Mood differs from season to season, from person to person, from time to time and from odor to aroma. Sounds confusing? Let me put in more specific terms, Christmas brings in joy, New Year brings in newness, Halloween brings in adventure, Valentine’s Day brings in romance and Independence Day brings in patriotism. Each and every occasion is special on its own. Aromatic therapy or Aromatherapy is a part of Ayurveda, where aroma is used in treating illness and improving health conditions. It is based on the principle that natural fragrances, especially from pure essential oils can affect our moods, and consequently change the way we think or feel at any given time. Aroma affects our moods through the action or the start of the limbic system where the therapeutic properties of natural essential oils are slowly passed on to the entire system.

Pure essential oils support wellness and are extracted from various parts of a plant like flower, leaf, stem, resin, stalk, root, fruit, bark and seed. Ayurveda suggests the use of natural and wholesome essential oils instead of the synthetic or artificially fragranced oils because only pure essential oils will have the prana, otherwise known as the vital celestial energy to revivify your senses, enliven the mind and stimulate the key channels of the body for spreading the essential energy for strength and efficacy in an uniform manner. There are innumerable Ayurvedic essential oils, each of which can support some or the other moods of human beings. Let’s now look at the most predominant types of moods and the mood swings along with the essential oils that support such situations with their therapeutic properties.

1. Oils for depression: Depression is a deadly disorder that can literally spoil your days. The National Institute of Mental Health says that “Depression is a common but serious illness”. It causes extreme pain to you and to your near ones also. Ayurveda is the best way of treating depression as it has everything to soothe your senses and calm your mind. It suggests meditation and yoga for replenishing your mind, soul and spirit, while granting you an opportunity to realize your worth and come out of your deep mental worries. The best Ayurvedic essential oils for depression are Lavender essential oil, Rosemary essential oil, Frankincense essential oil, Jasmine essential oil and Ylang Ylang essential oil that can help one come out of depression with their calming, stimulant, antidepressant, nervine, sedative and hypotensive properties.

2. Oils for stress: We never knew that stress is the root cause for many major health disorders. Stress brings with it certain threatening symptoms like increased heart rate, high blood pressure, muscular tension, improper functioning of the digestive system, insomnia, weakened immune system and much more. Practicing an Ayurvedic routine along with the comforting and relaxing essential oils like Lemon oil, Bergamot oil, Lavender oil, Chamomile oil, Ylang Ylang oil, Patchouli oil, Peppermint oil and Orange oil.

3. Oils for loneliness: Nothing else like isolation and the feeling of loneliness can harm us, during the adverse times when we really need someone besides us. The best thing that Ayurveda, the mother of all healing sciences suggests is to speak with God through meditation and by offering a small prayer. This brings in the real difference and you will naturally inculcate the feeling that ‘You are not lonely anymore’. Few drops of Rose oil, Roman Chamomile oil, Frankincense oil, Clary Sage oil or Bergamot oil added either to your bath tub, diffuser or to your hankie will bring in the real energy to fight lonesomeness and support your mind.

4. Oils for anxiety and grief: Anxiety imparts nervousness along with an uneasy feeling, leading you to worry, stay restless, experience difficulty in sleeping, concentrating and few other health problems like nausea, headache and diarrhea. Most of the times work pressure, post-pregnancy blues, difficult terms in relationships, health problems or financial crisis may lead to anxiety disorder and would gradually make you sad. Ayurvedic essential oils like Sandalwood oil, Lavender oil, Cedarwood oil, Frankincense oil, Mandarin oil, Neroli oil, Rose oil, Ylang Ylang oil and Jasmine oil will regain the strength and confidence to face the tougher situations of life.

5. Oils for fatigue and fear: Oh! A single day with 3 important meetings, 2 conference calls, 4 reports to submit and attend to the queries of your subordinates is more than enough to make you tired, twisted and weary. This is called as fatigue. The fear of losing a job, a relationship or failing the examination, insecurity, pregnancy etc will make you panic. The best way to get out of it is to practice Pranayama, the art of breathing. Ayurveda suggests that deep breathing and meditation grants inner peace and strength, helping one to come out of fear and fatigue. A warm bath after your tiresome work with few drops of consoling essential oils like Peppermint oil, Rose oil, Lavender oil, Rosemary oil, Lemon oil, Bergamot oil, Frankincense oil, Sandalwood oil and Basil oil can grant you the warmth and energy that your mind and body demands.

Ayurveda considers that unhealthy or problematic relationships are the fundamental reason behind most of the problems mentioned above. This vitalizing science also grants incredible ways to maintain healthy relationships for your well-being.

Caution: Do not apply essential oils directly to your skin as pure essential oils are highly concentrated and may harm your skin or cause other allergic reactions. Consult your Ayurvedic Practitioner before using the right essential oils for your individual body type.

Thought for the day:

Nothing helps a bad mood like spreading it around. –Bill Watterson

Suggested Reading:

Reference Links: