Ayurvedic Essential Oils For Back Pain Treatment

Posted on December 9, 2025 by AyurvedicOils

‘Ouch! It pains’ was my anthem till four years back and it was my partner’s irritating statement as I persistently sing the back pain song every single day without fail. Be it a long drive or hours together of passionate writing accompanying my gadget or a social event, everything ends impartially by gifting me with the excruciating back pain. Wondering about what had happened in the last 4 years? Will you trust me if I say that I’m in a revolutionized cosmos that is free of this agonizing ache? Yes! You should trust as millions of people have already benefited by the use of the extraordinary essential oils that have been proved effective for back pain treatment, which I came to know only before the fairy four years time.

Possible reasons for back pain: Back pain could screw your life if you fit into any of these criteria:

Injury to bones, spinal nerves or muscles in the back. It can also occur due to anomalies in the pelvic, chest or abdominal areas with kidney disorders, bladder or pelvic infections etc.,
Strenuous work for long hours without any break.
Lifestyle influences like smoking, lack of water intake and physical exercises, improper diet, ingestion of alcoholic drinks and weak immune system failing to support the body while fighting against such conditions.
Excess weight gained due to irregular food habits.
Any trauma, strain in the back or any accidents in the past can also cause you pain in your back region.
Pregnancy and postpartum can also be the solid reasons for pain in the lower back.

‘Okay, what should I do now?’ Will be your next question as back pain is as common as a cough or sneeze in today’s hectic living as William Henry Davies said in his renowned poem Leisure:

‘A poor life this is if, full of care,
We have no time to stand and stare’.

Secret of my rescue and myriad people as well: Prescription drugs and over-the-counter medicines may grant you temporary relief but might worsen the situation with their irreparable and off-putting side effects. Using Ayurvedic essential oils for treating your acute or chronic pain in the back has been proven safe and powerful. Few such essential oils for back pain treatment are:

Peppermint essential oil: Peppermint oil is widely used in Ayurvedic massage therapies for improving blood circulation in the body aiding in smooth supply of blood to the affected parts of the body. This oil helps in rejuvenating your mind and helps you to recover from your ache at ease. With its analgesic, therapeutic and anti-inflammatory qualities it’s used effectively for getting rid of acute back pain.

Clary Sage and Chamomile essential oil: Clary sage is known for its relaxing, cooling, antispasmodic, nervine, sedative and anti-inflammatory properties that assist in reassuring the stressed muscles and eliminating the actual pain in your back and joints. Chamomile essential oil is mainly used for treating muscular spasms and relieves tension in the muscles.

Ginger Essential Oil: Ginger is a legendary herb in the history of Ayurveda and is the worst enemy of diseases and abnormalities. The essential oil of Ginger has its use since the ancient period in treating skeletal and muscular problems. It tones the muscles and soothes extreme pain in a matter of minutes when it is gently massaged on the affected area.

Frankincense, Lavender, Rosemary and Yarrow essential oils are also used in treating back pains and save your head from this slow-killer with the help of a proficient Ayurvedic massage expert.

Reference Links:

Ayurvedic Essential Oils For Babies: The Kings and Queens Of Your Family

Posted on December 9, 2025 by AyurvedicOils

William Wordsworth might have considered his time with Daffodils as a jocund company but according to me, the time spent with the little ones is the most cherishing and worth-remembering moments of my life. No one can deny this truth right! Babies are always special be it of nation or culture, they spread their charm and loveliness even faster than the rays of the mighty sun. That is why they are often called as the Kings and Queens of our family. Ayurveda states that the regular massaging and bathing given to a baby will help nurture his/her growth naturally while strengthening their immune system. Let’s have a look at the different ways in which Ayurvedic essential oils can help your baby grow up in the pink.

Ayurveda in babies’ well-being: The Ayurvedic treatment is classified into 8 branches and ‘Balaroga chikitsa or Kaumarbhritya’ means pediatrics. This branch exclusively deals with the ways for bringing up a hale and hearty child with mental as well as physical strength. It talks about the best practices to be cultivated by the parents to develop the psychological balance, remove fear, develop confidence and build up emotional stability. Ayurveda has recommended the natural ways of treating health disorders of your younger ones in Kashyap Samhita, which protects the baby even without vaccinations.

Ayurvedic essential oils in massaging and medicated bath: Ayurveda strongly recommends natural oil massage for your babies to improve the overall health mechanism. This oil massage is known as ‘Snehana or Abhyanga’. Ayurveda trusts that this initial massage fortifies the mental power, improves complexion, amplifies blood circulation, strengthens the muscles and bones fostering good growth and augments the newborn’s immunity. Oil massage is generally followed by a medicated bath where you can add Ayurvedic essential oils or Ayurvedic herbs to your baby’s bath tub.

Safe and proven essential oils for your babies: Before using essential oils for your babies it is always good to consult your Ayurvedic practitioner, especially when it is for your little ones under 2 years of age. The essential oils that have been proven safe and effective for babies are Lavender essential oil, Roman Chamomile essential oil, Geranium essential oil, Dill essential oil, Mandarin essential oil, Sweet Orange essential oil, Grapefruit essential oil, Anise essential oil, Rose essential oil, Tea Tree essential oil and Spearmint essential oil.

How to use? Consult your Ayurvedic expert about the right quantity, blend and about the right time of use. Generally do not exceed over 3 to 4 drops for massaging and 2 to 3 drops of oil in the bath tub of your baby. This gives a nourishing, calming, soothing and relaxing effect while inducing good sleep and improves the suppleness of your baby’s mind and body. Massaging and bathing time are considered as the most important time for developing a bond between the mother and the baby where the tot feels the mother’s warmth and the mother feels the baby’s health.

Make your baby feel special by vitalizing their senses and promoting their health with these essential oils, as the entire family’s happiness is always vested with health and happiness of the baby dwelling in it.

Reference Links:

Ayurvedic Essential Oils To Freeze Up Your Heat This Summer

Posted on December 9, 2025 by AyurvedicOils

Hmmm…… Summer has knocked your door and no ways to escape it as its nature’s rule to pass on both the extremes. I have a medley of feelings especially during this bright summer season and had a sizzling conversation this morning while the day woke me up with the mighty hands spread ‘SUN’. Wanna listen to what I heard today? Fine then end your curiosity here.

Sun: Hey buddy! Wake up I’ve come and I’m waiting to drain you with my heat rays……..

Me: No you can’t….. I’m no more the ordinary chum to get exhausted by you..!!..

Sun: Ouch!!! Poor thing… Are you dreaming to escape behind your Air Conditioners and rest often in your favorite Ice Cream Parlors? If it’s so…. Then listen, your lip smacking ice creams and cooling A/Cs spreads adverse effects than you might think and can harm you rigorously during my ruin (Summer Season)… Ha! Ha! Ha! Am I right my pal???

Me: No you’re not…. You are thinking about the temporary regimens and I’m talking about the enduring, natural, everlasting and completely safe ways of saving my head from your control.

Sun: Think you’ve gone mad in the morning!!! Nothing can shield you from my assail…

Me: Please stop your envious goofs… I’m talking about the Ayurvedic essential oils that can keep me cool from within all throughout the frustrating summer season.

Sun: To itself (Think I’ve knocked the wrong door.. He looks stronger with nature…Let’s flee)

Yes!!! My dear readers, you’ll never believe if I say that the Ayurvedic essential oils can freeze up your heat this summer without any kind of second opinion. Let’s have a look at the most effective essential oils that ‘Mother Nature’ has gifted us to fight against its conflicting counterparts.

Ayurvedic essential oils to resist the burning heat: Using cooling essential oils during this summer season is the best way to keep you away from the summer turmoil and help you enjoy the fullest fun that this season can aid you with. Ayurvedic essential oils that belong to the citrus, mint and other flower-patterned families are really great to partner you and balance your body. You can either gently massage your body or add few drops to your bathing tub to enrich your day with fresh, aromatic, cool and refreshing effects. Few such gracious essential oils are:

Lavender essential oil: As the sweetness in its name indicates, the essential oil of lavender is skin-friendly and seals your summer worries with its antidepressant, analgesic, deodorant, carminative, antiseptic, antiviral, anti-convulsive and immune stimulant properties to regenerate your cells and restore the excess energy lost.

Peppermint essential oil: The fresh, cool and minty aroma of this oil is more than enough to calm your nerves and revive your senses with its vermifuge, analgesic, digestive, anti-inflammatory, astringent, antiseptic and nervine properties.

Rosemary essential oil: With an exemplary meaning of ‘Dew of the Sea’, Rosemary is an uplifting herb and is the essential oil extracted from this mystical plant. This oil is exceedingly effective for treating hair and scalp problems. Frequent mood swings, stress, depression, hair fall, dull hair, rough hair, seborrhea, dandruff and few other hair related complexities that anguish you during the scorching summer season can be simply and superbly taken care of with Rosemary essential oil.

The essential oils of Cypress, Juniper Berry, Clove, Chamomile, Tea Tree, Lemon, Fennel, Bergamot, Dill, Basil, Eucalyptus and Spearmint along with the above mentioned essential oils can attend to your summer health needs efficaciously.

Ayurvedic essential oils can grace your summer with their incredible presence and pull the plug that your other contemporary or chemical remedies might fail to do.

Reference Links: