Bay Oil

Posted on June 30, 2025 by AyurvedicOils

The energy of being able to feel the new fragrance of the dewfall from a rose petal is the symbol of being hale and hearty. Bay leaf and its essential oil is another gift of nature that can help one in attaining this absolute state of health and heartiness.

Being a stimulant of the digestive system, respiratory passages, circulatory system and the lymphatic functions, Bay leaf has been a trusted traditional remedy for keeping numerous health conditions at bay.

Celebrated as an aromatic culinary spice all over the world, Bay leaf is one among the most important ingredient of the garam masala and the authentic Biriyani, the much relished dish of the world from the Mughal Empire.

Botanically called as Laurus nobilis (Mediterranean Bay leaf), Bay leaf is known as Tejpatta (Indian Bay leaf or Cinnamomum tamala) in Ayurveda, and it has been used in the treatment of scalp dryness, migraine, amenorrhea, neuralgia, headache, asthma, poor memory, kidney infections, joint pain, uterus infection, arthritis, high blood sugar, menstrual difficulties, flatulence, stress, indigestion, diabetes and certain respiratory problems.

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Historical uses and importance of Bay leaf and its essential oil:

Bay leaves generally refer to various aromatic leaves of several plants used for culinary purposes. These names are given based on their nativity and few notable Bay leaf varieties are Bay laurel or Laurus nobilis, which is of Mediterranean origin; the next is the Indian Bay leaf or Cinnamomum tamala; West Indian Bay leaf or Pimenta racemosa; Indonesia Bay leaf or Syzygium polyanthum; Mexican Bay leaf or Litsea glaucescens; and the California Bay leaf or Umbellularia californica.

Every variety of Bay leaf has its own fragrance and numerous uses in cooking and in remedial practices for more than thousands of years across the globe. Whole leaves and powdered leaves are often used in adding that unique flavor in food preparation, where as the infusion or decoction of these leaves and its essential oil play a vital role in the Traditional and Alternative healing methodology.

Held high as the Sun God in Astrology, Bay laurel tree and its leaves have been related to wisdom, protection and peace since the primeval times, where the wise King was honored with the garland made of Bay leaves. This is mainly due to the positive emotional benefits of Bay leaves that aid in treating anxiety, stress and insomnia.

The powdered Bay leaves were mixed with milk for treating urinary infections, fever and dyspepsia. It was also recommended for normalizing blood circulation and reducing bad cholesterol in the system. The fresh and dried Bay leaves were used in the preparation of an herbal infusion, which was used as a promising diuretic for promoting frequent urination; eliminate excess water from the body and toxic remains in the system causing rheumatic conditions, indigestion, obesity and even heart problems.

Bay leaves were a trusted remedy in the Indian folklore medicine for treating vomiting, fatigue, nausea, diarrhea, rheumatism, obesity and colic. These magical leaves were also used as an aid for preventing cancer and oral problems. It is also used in the preparation of soups, stews, curries, liqueurs, anti-dandruff shampoos and cologne.

Bay leaf essential oil has been recommended in treating dandruff, rheumatism, migraine pain, arthritis, high blood pressure, congestion and earache. The astringent and anti-bacterial properties of this leaf supports its use as a salve for wounds and was used in the traditional medicine for treating skin rashes due to stinging nettle, poison ivy etc.,

Chemical constituents and therapeutic properties of Bay leaf essential oil:

The most notable therapeutic values of Bay leaf essential oil are anti-bacterial, antifungal, diuretic, stomachic, emmenagogue, tonic, febrifuge, diaphoretic, sedative, astringent, appetite stimulant, anti-neuralgic, expectorant, insecticide, anti-cancer, anti-inflammatory, cholagogue, antibiotic, aperitif and sudorific.

These remedial properties are due to the presence of effective chemical constituents in Bay essential oil including eucalyptol or cineole, linalool, limonene, eugenol, a-terpineol, geraniol, phellandrene, myrcene, a-pinene, b-pinene, neral, chavicol, and geranyl acetate.

Ayurvedic health benefits of Bay essential oil:

Ayurveda is the oldest medicinal science known to the world with more than 5,000 years of successful healing. It is a vital part of the ancient Indian Hindu mythology, which contains a compilation of 4 major Holy books called as Vedas.

They are Rig, Sama, Atharvaveda and Yajur Vedas. Between them, Ayurveda is a component of the Atharvaveda, in which 114 verses indicate the all-embracing Ayurvedic philosophy and natural remedies to guide a healthy and hearty living.

The world of Ayurveda attained its wholesomeness with the writings of the Ayurvedic physicians like Charaka (regarded as the ‘Father of medicine’) and Sushruta (known to the world as the ‘Father of surgery’). Acharya Charaka composed Charaka Samhita and Sushruta wrote Sushruta Samhita respectively, which was later combined together and gifted to the world of medicine in the name of Ashtanga Hridaya Samhita.

Ayurvedic healing insists on the importance of leading a healthy life with absolute physical, mental, social and spiritual balance. For attaining this, Ayurveda advises on leading a healthy lifestyle and balanced food habits along with other routine tasks like simple physical exercises, meditation, yoga, prayers and natural remedies like herbs and Ayurvedic essential oils.

As a holistic healing methodology, Ayurveda has everything including disciplinary values for increased life span and attaining bliss while on earth itself. With these respectable principles, Ayurveda aims at preventing illnesses rather than just healing. It believes that the adherence to Ayurvedic lifestyle and healthy habits can aid in preventing lifestyle disorders like high blood pressure, fatty liver conditions, high cholesterol, heart diseases, obesity, kidney degeneration and diabetes etc.

Ayurveda strongly believes that everything on earth including mankind is made up of the five basic elements of nature. They are earth, fire, space, air and water. It further states that every individual is a unique creation with a unique individual constitution, which is made of three biological energies known as doshas. They are vata, pitta and kapha.

Vata dosha is a combination of air and space and is responsible for the circulatory and nervous functions of the system. Pitta is made up of fire and water and is in charge for the metabolic functions and body temperature. Kapha is a mix of water and earth and is accountable for the functions of the reproductive system, sustenance and physique.

According to Ayurveda, every person has a predominance of one of these doshas and it decides the personality, behavior and character of an individual. Balance between these doshas as per the law of nature indicates perfect health and doshic disparities due to change in food habits, lifestyle and climatic conditions leads to illnesses.

Ayurveda prescribes natural remedies and Ayurvedic techniques like Abhyanga or the art of Ayurvedic massaging, Panchakarma or the detox techniques, Pranayama or balanced breathing etc., for correcting the imbalance of doshas.

With its drying and warming energies along with its fresh, long lasting, sweet-balsamic and spicy aroma, Bay leaf essential oil is said to pacify kapha and vata dosha and aggravate pitta dosha.

Let’s take a look at the Ayurvedic health benefits of Bay leaf essential oil:

1. Promising remedy for diabetes and other lifestyle disorders:

Bay leaf essential oil has numerous remedial properties that help in the treatment of diabetes and other lifestyle health problems like fatty liver conditions, high blood pressure, obesity and kidney degeneration.

A 2009 study on ‘Bay leaves Improve Glucose and Lipid Profile of People with Type 2 Diabetes’ by the Department of Human Nutrition, NWFP Agricultural University, Peshawar, Pakistan published in the “Journal of Clinical Biochemistry and Nutrition” analyzed the effects of blood sugar on human beings with Type 2 diabetes.

Among the participants who were given about 1 to 3 grams of ground Bay leaf per day in this program for 30 days, reflected a significant fall in the level of blood glucose, triglycerides and cholesterol. This research concluded that “Bay leaves reduced serum glucose, total cholesterol, LDL cholesterol and triglycerides, and increased HDL cholesterol levels in people with type 2 diabetes.”

The antioxidant and anti-diabetic properties of Bay leaf promotes the system in the progression of insulin effectively. The most amazing result of this study was that it also helped in reducing the level of cholesterol and triglycerides, which also assists in reducing the menace of cardiovascular disorders due to enhanced insulin function.

Another study in 2011 on “The effects of Bay leaves on the patients with Diabetes Mellitus” by Abdulrahim Aljamal conducted on 65 patients with Type2 diabetes witnessed that “this study group using Bay leaf supplementation for 4 weeks decreases the risk factors for diabetes and cardiovascular diseases by reducing blood glucose and lipids levels.”

It was also explained that diabetes mellitus is one among the major risk factors for cardiovascular problems, where the occurrence of such disorders are increased 2 to 4 times in people with diabetes. He also says “Diabetes is a chronic disorder of glucose metabolism resulting from dysfunction of pancreatic beta cells and insulin resistance.”

Skin is the largest organ of the human body and it transmits the remedial values of Ayurvedic essential oils quickly into the bloodstream, thus speeding up the healing process. You can either use Bay leaf oil in a massaging blend or your bath for treating diabetes.

Make your home the heaven of Ayurvedic spa in the weekend by massaging your system with 5 drops of Bay leaf oil, 5 drops of Clove oil, 5 drops of Cinnamon oil and 5 drops of Rosemary oil along with 10 ml of Olive oil, followed by a refreshing bath diluted with 1 drop of Bay leaf oil and 1 drop of Lavender oil. This can absolutely help in augmenting your insulin function and support in reducing your blood glucose, lipids and cholesterol levels.

2. Helps in healing wounds quickly:

Bay leaf is nature’s blissful gift for healing wounds and skin infections at ease. With its anti-fungal, anti-bacterial and antiseptic properties, the fresh and dried leaves along with the essential oil have been in use in healing wounds, scars, bruises, cuts, insect bites and minor skin allergies. Bay leaves were used in folklore medicine as a remedy for venomous snake bites, poisonous stings and bites.

Open wounds are always viable for catching up with bacteria, virus and fungus, which ends up in septic of wounds and serious infections, leading to sharp pain, convulsions, cramps and hydrophobia. The poultice made using Bay leaves were used by various herbalists for disinfecting and healing wounds.

A 2011 study published in the Natural product research journal proved that Bay leaves contain antimicrobial activity that combats the growth of bacteria and general pathogens like Aspergillus fumigatus, Staphylococcus aureus, Candida albicans and Streptococcus pyogenes. Among these, Staphylococcus aureus is considered to be the most harmful bacteria responsible for wounds becoming septic.

Bay leaf is rich vitamin A & C, which are extremely good for healthy skin. It enhances the healthiness of the skin from within by helping in retaining its natural beauty. Gently massaging your skin with 2 drops of Bay leaf oil with 2 drops of Petitgrain oil, 2 drops of Lavender oil along with 3 ml of jojoba oil can give that charisma for your skin by reducing wrinkles, cleansing the pores deeply, treating acne, stretch marks, scars, eczema and covering up the other skin outbreaks.

2 drops of Bay leaf oil with 2 drops of Rosemary oil and 2 ml of coconut oil can be applied on wounds and other skin infections for promoting quicker healing and arresting the growth of hazardous microbial infections.

3. Improves digestion and other metabolic functions:

The aromatic leaves and its essential oil of Bay are famous as a digestive aid, especially in the Asian, Middle East and Mediterranean countries. Ayurveda states that Bay leaf has heating energies that aids in augmenting Agni or the digestive fire, which is responsible for trouble-free metabolic functions.

Bay leaf is called as a pitta aggravating spice and herb, where pitta dosha deals with metabolism. Digestive disorder or problems due to pitta deficiency are balanced with the help of Bay leaves and its various extracts.

With its carminative, anti-flatulent, stomachic and cholagogue properties, Bay leaf oil helps in expelling the excess gas in the stomach and intestines. The stimulating effect of this oil boosts the metabolic functions and helps relieve digestive problems like colic, flatulence, diarrhea, bloating, intestinal spasms and ulcers.

Massaging your stomach with 2 drops of Bay oil blended with 2 drops of Geranium oil and 2 drops of Lemon oil along with 3 ml of Sesame oil can assist in promoting the secretion of gastric acids, digestive juices, enzymes and bile, which aids in neutralizing surplus acids in the lining of the stomach and intestines, thus preventing ulcers.

Along with this massaging, inhaling the encouraging aroma of Bay oil in a diffuser by adding 2 drops of this oil can strengthen your digestive system and support hassle-free metabolism.

4. Alleviates respiratory illnesses:

Bay leaf oil has excellent warming energy that assists in relieving from illnesses caused due to excess water deposits, which otherwise leads to the amassing of mucus and phlegm in the system. Generally respiratory illnesses are caused mainly due to the imbalance of kapha dosha and vata dosha in cases of breathing difficulties faced in asthmatic attacks.

Bay oil has been trusted as a natural source of reducing excess of kapha and vata dosha. This helps in the treatment of congestion, buildup of phlegm in the lungs and nasal passages, bronchitis, whooping cough and cold.

In their book Ayurveda and Aromatherapy, Bryan Miller and Light Miller say “Bay can be useful for the respiratory tract, also easing congestion or colds, especially in combination with Eucalyptus and Rosemary.”

2 drops of Bay oil and 2 drops of Tulsi oil added to steam inhalation is a great assistance for loosening stiff phlegm and mucus deposits in the breathing passages, asthma, nasal congestion, stiff nose, watery eyes, cough, common cold, headache and other respiratory allergies.

Mixing 2 drops of Bay oil with 2 drops of Eucalyptus oil and 2 drops of Rosemary oil in your vaporizing ointment and gently massaging it on your chest, throat and back is a brilliant way to treat your respiratory infections including asthmatic attacks at ease.

This is attributed mainly by the expectorant, anti-bacterial, anti-viral, decongestant, immune stimulant and tonic properties of these essential oils that strengthen the immune system and help it fight against respiratory disorders.

5. Supports healthy hair and scalp:

The most interesting healing attribute of Bay leaf oil is that it assists in controlling hair fall and promotes hair growth. In the traditional Ayurvedic medicine, a herbal rinse prepared by infusing Bay leaves was used in the treatment of dandruff and dry scalp.

Bryan Miller in the book Ayurveda and Aromatherapy reveals Light Miller’s preferred hair treatment with Bay oil. He says “Light’s favorite use of Bay oil is to add it to hot oil treatment for the hair. To two ounces of Jojoba oil, add 4 drops of Bay, 3 drops of Lavender, 3 drops of Lemon, 3 drops of Rosemary, 3 drops of Rosewood oil and a tablespoon of Sesame oil.”

He further adds “Heat the mixture and apply to the hair while warm, wrap your head in a towel and sit for fifteen minutes to half an hour. Shampoo clean. Bay is also very effective for dry scalp and hair; you may add it to shampoo and cream rinses.”

2 drops of Bay oil with 2 drops of Bhringraj oil, 2 drops of Amla oil and 2 drops of Neem oil added to 5 ml of Sweet almond oil can be massaged on the hair roots, for stimulating the growth of lustrous, black, healthy and strong hair and getting rid of dandruff and head lice.

6. Relieves rheumatic and arthritic conditions:

Bay leaves have anti-rheumatic, anti-arthritic, analgesic, anti-inflammatory and antioxidant effects, which aid in treating rheumatic and arthritic conditions. Rheumatism is again a kapha disorder, where excess of water deposits get stagnated in the system, especially in the joints. This causes pain, swelling, inflammation, redness, lack of energy, and buildup of toxic substances and free radicals.

Bay leaf oil has warming and drying energies that helps in reducing pain by generating heat in the affected parts and eliminating the toxic remains and surplus water content in the system through urine. The diuretic and sudorific properties in this oil promotes sweating and urination and is a natural remedy for discarding free radicals, ama or toxic substances, uric acid, salt and other excess water deposits.

Massaging the painful area with 4 drops of Bay leaf oil with 3 drops of Lavender oil and 3 drops of Cinnamon oil along with 5 ml of Coconut oil can aid in alleviating pain and sprain, and in reducing inflammation, irritation, redness, painful joints and sore muscles.

7. Effective inhibitor of cancerous cells:

Many scientific studies have proved the effects of Bay leaf in treating various types of cancer with its chemo-protective properties, contributed by the presence of quercetin, catechins, quercetin and eugenol.

Various research reports have established that Bay leaves control the production of cervical cancer cells with the presence of a phytonutrient named parthenolide. Another study have explored that the chemical component lauroside B extracted from Laurus nobilis inhibits the generation of skin cancer or human melanoma cells.

Other benefits:

Bay oil can also be used as an effective repellent against cockroaches, moths, silverfish, mice etc., It is also helpful in treating dental infections and circulatory problems.

Disclaimer:

This article is only for the purpose of education and is not meant for treatment, prevention or diagnosis of any health condition. It should not be used as a replacement for prescription drugs or any expert medical advice. We are not medical professionals and this piece of information is intended only for sharing the traditional richness of Ayurveda, the mother of all medicinal systems on earth.

Internal use of essential oils should be strictly avoided and make sure that you dilute essential oils before using it for topical application, as pure and organic essential oils are highly concentrated liquids and may cause allergies if used on the skin directly. Speak with your Ayurvedic physician or healthcare expert before selecting the appropriate essential oils for your prakriti or unique individual constitution and your medical condition.

Bay oil is emmenagogue in nature and may induce menstruation so it is not advisable for use for pregnant women. Keep it out of reach of children.

The MSDS (Material Safety Data Sheet) of Bay oil is readily available for your enhanced safety and better usage.

Bay Oil – Possible Skin Issues:

Greener Life Diamond – Bio-Healthy Score => 3: Possible Skin Issues:

See => http://www.essentialdepot.com/GreenerLifeDiamond.html

Bay oil is said to exhibit irritation, sensitization, hepatoxicity and cytotoxicity. Topical application and inhalation of this oil might cause allergies, skin irritation, sensitization in pregnant women, children and nursing mothers, arrest blood clotting and irritate the mucous membranes. It is recommended to avoid Bay oil during pregnancy, even in a diluted form, as it may cause harm to the developing fetus.

The key chemical constituents responsible for the possible skin issues of Bay oil are eugenol and methyleugenol. Besides being an excellent decongestant and antiseptic, eugenol in undiluted Bay oil can cause rashes, itching, irritation of the skin and the mucous membranes, when applied as a decongesting ointment or during inhalation of the concentrated oil.

Remember to dilute Bay oil in suitable carrier oils and 10% is the recommended safe dilution level. Always perform a patch test on your skin before using Bay oil for dermatological purposes.

Numerous studies state that Bay oil has Cytotoxic effects, which means the potent of being toxic or deadly to cells. For this effect, Bay oil is used therapeutically in Apoptosis or a genetic line up for controlled cell death, especially in the treatment of Cancer. Chemotherapy (treatment of cancer) solely depends upon the potential of cytotoxic remedies to destroy the existing cancerous cells and thwart the rapid reproducing ability of cancer cells (Antiproliferative ability).

According to the European Commission’s scientific committee opinion on Food on Methyleugenol, it displays genotoxic and carcinogenic effect and it does not hold good for topical or external use of Bay oil.

Bay leaf is often misconceived as toxic as it is confused with other members of the Laurel family like Mountain Laurel, Cherry Laurel, which are potential toxic agents.

This warning is applicable to direct skin applications like lotions, balms, massage oils and creams and not for bathing products like soaps and shampoos.

Reference Links Substantiating Possible Skin Issues of Bay oil:

Thought for the day:

Nature and books belong to the eyes that see them.

-Ralph Waldo Emerson

Suggested Reading:

Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
God’s Healing Herbs by Dennis Ellingson
The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless
Functional Foods, Aging, and Degenerative Disease from CRC Press
Therapeutic Blending With Essential Oil: Decoding the Healing Matrix of Aromatherapy by Rebecca Park Totilo

Reference Links:

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Black Cumin Oil

Posted on June 23, 2025 by AyurvedicOils

‘Seed of blessing’ (Haba al-barakah) and ‘the cure for all diseases except death’ are the two sacred phrases that establish the sanctified and miraculous uses of Black cumin seeds, botanically known as Nigella sativa.

These magical seeds have been used in various medicinal practices across the world for treating and preventing an extensive range of illnesses including cancer, asthma, diabetes, jaundice, diarrhea, dysmennorhea, hypertension, bronchitis, gastrointestinal problems and numerous other health disorders. It is a member of the Ranunculaceae plant family.

Black cumin seeds are popularly known as Kalaunji or kala jeera in India. The Ayurvedic or Sanskrit names of this herb are Susavi, Sthulajiraka and Upakunci. The other common names of this herb are Nigella seed, fennel flower, black caraway, nutmeg flower and Roman coriander.

Black cumin seeds have been recommended in the Ayurvedic medicine in the treatment of cancer, liver damage, anemia, arthritis, rheumatism, hemorrhoids, dysmennorhea, cephalagia, intestinal worms, psoriasis, asthma, headache, toothache, auto-immune diseases, halitosis and microbial infections.

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Historical uses and importance of Black cumin seeds:

Black seeds or Nigella sativa is an annual flowering plant and is indigenous to southwest Asian countries. The earliest archaeological evidence about this medicinal herb is said to have been found in the ancient Egypt in many places including the Tutankhamun’s tomb, where the Egyptian Pharaoh of the 18^th dynasty was entombed with Black cumin seeds.

Nigella or the Black cumin seeds play a key role in the Islamic history of healing as it has been reported by Abu Hurairah as “I heard Allah’s Apostle saying, ‘There is healing in black seed (haba sowda) for all diseases except death.” in a hadith (Sahih Bukhari), which means an Islamic writing. Trusted to treat various diseases, Black cumin seeds were also used as a condiment all over the world and Black cumin powder taken with honey is said to treat asthma and bronchitis.

Black cumin essential oil was used as an antiseptic oil and a tincture made with these seeds were used in the treatment of diarrhea, dysmennorhea, skin eruptions, loss of appetite, vomiting and intestinal worms. Even today Nigella seeds are used in the Middle East countries for treating asthma, rheumatism, bronchitis, cancerous tumors and other inflammatory conditions.

Nigella sativa was also used by the kings and Pharaohs for augmenting their immunity and state of health. Beauty queens like Cleopatra and Queen Nefertiti used this oil for enhancing and retaining their natural beauty and for supporting their immune power. It is for all these incredible reasons, Black cumin seeds were called as a Panacea in the traditional Egypt, meaning the cure for all diseases and evils.

With more than 3,000 years of use in the European, Asian and Western countries, Black cumin seeds have been mentioned in the Biblical writings in the book of Isaiah of the Old Testament, where the reaping of Black cumin seeds is compared with the reaping of wheat. It is mentioned as ‘ketzah’ in the Bible where the word ketzah refers to Black cumin in Hebrew.

The most renowned Greek physician, Dioscorides recorded the use of Black cumin seeds for treating stomach pain, headache, intestinal parasites, nasal congestion and sinus problems. Avicenna talks about Black seeds in his book “The Canon of Medicine”, for invigorating the natural energy of the system, granting encouragement, alleviating mental and physical sluggishness, and for improving metabolic functions.

Hippocrates recommended Black seeds for assisting hepatic problems and digestive disorders. It gained greater importance in the Indian, Roman, Egyptian, Greek, Chinese and Arabian civilization as a proven historic remedy for cancerous growths, liver problems, kidney infections, epilepsy, tonsillitis, Alzheimer’s disease, wrinkles, weak immunity, cough, insomnia, snakebite, piles, ophthalmia, paralysis and also as a galactogogue for increasing breast milk in nursing mothers.

Chemical constituents and remedial properties of Black cumin essential oil:

The most significant therapeutic properties of Black cumin oil are antioxidant, anti-microbial, analgesic, bronchodilator, hepatoprotective, anti-inflammatory, antispasmodic, hypotensive, anti-ulcer, renoprotective, anti-hypertensive, anti-fungal, anti-cholinergic, anti-diabetic, interferon inducer, anti-bacterial, leukotriene antagonist, immunomodulatory, gastro-protective, nephroprotective, anticonvulsant and anti-asthmatic.

The major chemical components contributing to these therapeutic values of Black cumin oil are thymoquinone, p-cymene, nigellone, pinene, dithymoquinone, beta sitosterol, thymohydroquinone, limonene, citronellol, carvone, t-anethole, carvacrol, and 4-terpineol.

Black cumin seeds are also enriched with crystalline, myristic acid, palmitoleic acid, arachidonic acid, palmitic acid, oleic acid, stearic acid, proteins, vitamin B1, B2 and B3, calcium, copper, iron, zinc, folic acid, and phosphorous along with linoleic acid, the omega-6 fatty acid and alpha-linolenic acid, which is the anti-inflammatory omega-3 fatty acid.

Ayurvedic health benefits of Black cumin essential oil:

Ayurveda is a blessed healing system that considers human body as a temple where the soul dwells in like the Almighty. It is for this noble reason Ayurvedic principles instruct on keeping the mind and body happy, clean and free from worries for leading a harmonious life.

This disciplined approach rests on Mother Nature for everything, as it strongly believes that every single thing on earth is a part of nature and the wellness and illness of any living thing depends upon its harmony and disharmony with nature itself. Nature is made up of five vital elements like earth, water, fire, space and air and everything on earth has a combination of these five elements.

If you take a human body, earth is present in the form of bones and muscles, fire is the energy required for numerous functions of the body, air is what we breathe, water is present in the form of blood and other fluids in the system and space is the representation of the soul, which is the only difference between a living and non-living thing.

According to Ayurveda, every human being is a unique part of nature with a unique individual constitution known as prakriti, which is a combination of three dynamic biological energies known as doshas. They are vata, pitta and kapha.

Every person has a predominance of any one of these doshas that has an upper hand in determining the personality, traits, and behavioral attributes of person. When there is an absolute balance between these doshas as per nature’s law there is hale and heartiness and doshic imbalances due to lifestyle changes, climatic conditions and unhealthy habits leads to sickness.

Every treatment in Ayurveda commences with an attempt to recognize the unique individual constitution of a person. This assists in analyzing the mental and physical characteristics of a person along with their individual constitution. The credibility of Ayurveda lies in its distinctive way for treating individuals in a unique manner by prescribing natural remedies that suit their prakriti even if a group of people are affected by the same illness.

The key Ayurvedic remedies are herbs, plant essential oils, simple physical exercises, yoga, meditation, prayers, Pranayama (breathing exercises), Ayurvedic massaging, Panchakarma (Ayurvedic detoxification techniques) and Ayurvedic routine.

Black cumin essential oil is said to pacify vata and kapha doshas and augment pitta energy. It’s time to look into the Ayurvedic health benefits of Black cumin essential oil.

1. Excellent natural remedy for the 8 major types of Cancer:

The most amazing thing about Black cumin seeds is its potency to fight against various types of cancers. Dr. Gary Null of the Progressive Radio Network says “Black cumin oil is probably the single most important oil you can put in your system. Every time you take black cumin you are stimulating your immune system to fight on your behalf and increase natural killer cells.” With its potential to improve the immune system, Nigella seeds have been used successfully in the treatment of HIV and cancer.

Various studies conducted by numerous researchers have proved the efficacy of Black cumin seeds in treating different types of Cancer and the most prominent and life-threatening ones among them are brain cancer, pancreatic cancer, leukemia, breast cancer, liver cancer, colon cancer, oral cancer and cervical cancer.

Among these, pancreatic cancer, regarded as the fourth leading cause of deaths due to cancer and various studies conducted by Dr. Hwyda Arafat at the Kimmel Cancer Center at Jefferson proved that Nigella sativa seeds were promising in treating pancreatic cancer with an amazing result of 80% death of cancer tumor cells.

Another study by the China Medical University, Taiwan proves that the presence of thymoquinone in Nigella seeds stimulates apoptosis in oral cancer cells.

A 2013 review named, ‘A review on therapeutic potential of Nigella sativa: A miracle herb published in PubMed has listed the antioxidant and anticancer effects of Black cumin seeds and most of the studies indicate that thymoquinone (TQ) is responsible for enormous beneficial effects of Nigella seeds in fighting against various types of cancers.

According to the Cancer Research Laboratory of Hilton Head Island, USA, Black cumin seeds proved very effective in the treatment of tumor therapy, without any hazardous side effects of general chemotherapy.

This study also said that these little seeds boosted the immune system, controlled the growth of tumors by 50% and augmented the growth rate of bone marrow cells by 250%. This study was concluded with the greater result that “black seed oil is an ideal candidate for use in cancer prevention and treatment, and that it has remarkable promises for clinical use.”

Dr. Hwyda Arafat also says, “Nigella sativa helps treat a broad array of diseases, including some immune and inflammatory disorders. Previous studies also have shown anticancer activity in prostate and colon cancers, as well as antioxidant and anti-inflammatory effects.” He also recommends taking 1 teaspoon of Black seed oil mixed with ½ teaspoon of honey before breakfast and before going to bed for increasing the immune power and for enhancing the antioxidant capacity of the body for fighting against free radicals and cancerous cells.

Skin is the largest organ of the human body and is the fastest medium for transmitting the remedial properties of medicines. This is done by quicker absorbing and passing on the therapeutic values of the medicines to the bloodstream, through which the corresponding organ or part of the body gets treated promptly.

Massaging your system with 10 drops of Black cumin oil mixed with 5 drops of Garlic oil along with 10 ml of coconut oil can assist in increasing your immune power, granting you the endurance to fight cancer, increasing the death of cancerous tumors and preventing the growth of new cancerous cells.

You can also add 3 to 4 drops of this oil to warm bathing water every day for long lasting fortification, especially against microbes like bacteria, virus and fungi.

2. Grants flawless beauty to the skin and hair:

Black cumin seed oil is the cherished secret behind numerous beauty queens like Cleopatra, where the queens used this oil to enhance the natural beauty of their skin, hair and nails. From the ancient times, Nigella seeds and its oil have been used in the treatment of numerous skin problems like psoriasis, eczema, wrinkles, acne, burns, allergies, wounds and for moisturizing dry skin.

Mixing 4 drops of Black seed oil with 2 ml of olive oil and massaging gently on your facial skin and neck can help in improving your skin complexion and suppleness of your skin. Massaging your skin with 10 drops of Nigella oil mixed with 10 ml of sesame oil daily before bath, can assist in treating dry skin and can help in retaining the natural moisture of your skin. You can also mix 2 drops of Black seed oil with 1 ml of coconut oil or your mild skin care cream and apply it on wounds and other skin infections for quicker remedy.

Nigella seed oil is indeed a boon for people suffering from hair loss, dry hair, rough hair and split ends. Massage your scalp gently with 10 drops of Nigella oil blended with 5 drops of rosemary oil and 5 drops of lavender oil along with 10 ml of sesame oil for reducing dandruff, strengthening the hair follicles, promoting hair growth and for adding shine and luster to your hair naturally. Leave this blend on your scalp for half an hour and wash it gently with a mild shampoo mixed with 2 drops of Black cumin oil for better results.

3. Relieves asthma and other respiratory infections:

The best folklore remedy for treating severe cough and asthma is the natural tonic prepared by mixing Black cumin seeds powder along with honey and garlic. This tonic was trusted to enhance the immune power that can help in fighting against the harmful micro-organisms that worsen respiratory infections. Numerous studies have proved the anti-asthmatic effects of Black seeds oil on the asthmatic airways.

A popular study on Thymoquinone, the main active component of Nigella sativa seeds have been proved superior to the drug fluticasone in the treatment of asthma in an animal model. Inhaling the soothing aroma of this oil by adding 2 drops of this oil in steam inhalation followed by a gentle massage of your throat, back and chest with 2 drops of Black cumin oil mixed with your vaporizing cream can relieve you instantly from cold, nasal congestion, blocked nose, throat pain, headache, sinusitis and migraine pain.

4. Alleviates rheumatism, arthritis and other inflammatory problems:

According to Ayurveda, rheumatism and other inflammatory conditions in the body general occur due to the accumulation of excess fluid deposits, salt, calcium deposits, improper blood circulation and toxic remains from improper digestion. This is mainly caused by the excess of kapha dosha leading to water retention, sluggishness, swelling, pain and inflammation.

Black cumin seed has anti-inflammatory, analgesic and cytotoxic properties that help in treating various inflammatory conditions. With its hot potency and warming qualities, Nigella oil is an excellent Ayurvedic remedy for reducing excess kapha deposits.

Massaging the painful and affected parts with 5 drops of Black cumin oil blended with 1 drop of Garlic oil along with 3 ml of coconut oil can help in improving blood circulation, eliminating toxic substances, excess water content, salt and uric acid through urine and sweat. You can also add 2 drops of this oil in warm bathing water or in hot or cold compress for improved results.

5. Treats liver and kidney disorders:

Black cumin oil has immense nephroprotective and hepatoprotective properties that protect the liver and kidneys from the harmful effects of free radicals, toxic substances and uric acid. It also helps in treating liver problems and kidney disorders and this healing effect is attributed to the major chemical constituent of Black seed oil known as Thymoquinone. This component protects the system from the hazardous effects of other diseases or chemical substances.

Other health benefits:

There are more than 500 proven studies on the varied healing effects of Black cumin seeds in the treatment of high blood pressure, helicobacter pylori infections, type 2 diabetes, injuries caused by chemical weapons, cardio-vascular problems, epilepsy, gastro-intestinal problems, fatigue, constipation, tapeworms, anemia, dementia, menstrual discomforts, jaundice, dandruff, bronchitis, candida and callosities.

Disclaimer:

This information is only for the purpose of education and is not meant to cure, prevent or diagnose any health disorders or substitute any prescribed medications or professional medical advice. We are not healthcare professionals and this information is published only with the concern of sharing the importance of Ayurveda, the long-established holistic healing methodology.

Never use essential oils with the exception of being prescribed by your medical expert. Ensure that you dilute essential oils before using it externally on the skin, as pure and organic essential oils are extremely concentrated substances and undiluted topical use may lead to allergic reactions. It is always good to talk with your Ayurvedic professional/ healthcare expert before choosing the right essential oils for your unique individual constitution or prakriti and as per your state of health.

Thought for the day:

There is healing in black seed (haba sowda) for all diseases except death – Prophet Mohamed.

Suggested Reading:

Nigella sativa Linn: A review on medicine of the Prophet (Muhammad) by Meraj Ul Haque
Health Benefits of Black Cumin For Cooking and Health (Health Learning Series) by John Davidson, Muhamad Usman
The Healing Power of Black Cumin by Sylvia Luetjohann
Black Seed: Nature’s Miracle Remedy by W.G. Goreja
Greco-Arab and Islamic Herbal Medicine: Traditional System, Ethics, Safety, Efficacy, and Regulatory Issues by Bashar Saad, Omar Said

Reference Links:

Your resource for quality Essential Oils. Every batch is
GC tested to ensure purity and authenticity.

Calamus Oil

Posted on June 20, 2025 by AyurvedicOils

Often acclaimed as an ideal herb for meditation and introspection, Calamus is recommended by saints, yogis and Ayurvedic philosophers for enhancing the functions of the brain, improving memory power, increasing intellectual capacity and for stimulating proper circulation to the brain.

The essential oil of Calamus is extracted from the root of the Calamus plant, scientifically known as Acorus Calamus or Sweet flag by steam distillation method.

The Sanskrit name of Calamus is Vacha, which means ‘speech’ and the primordial sages and religious Gurus have believed Calamus to facilitate human beings to articulate from their highest inner consciousness.

Ayurveda recommends Calamus herb for its power to fortify the adrenal gland and for its effectiveness in treating neuralgia, dysmennorhea or painful periods, memory loss, epilepsy, gingivitis, lack of stamina, lymphatic drainage, asthma, hysteria, deafness, sinusitis, lack of consciousness and trauma.

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Historical uses and importance of Calamus root and its essential oil:

Calamus is native to Asia and Europe and has been found growing across Australia, South Africa, North America, New Guinea and Reunion. It has its name mentioned in the Old Testament and was talked about in Exodus as an element of the sacred anointing oil of the Bible.

It was also denoted in the Chester Beatty papyrus VI, which approximately dates back to 1300 BC and Papyrus used Calamus with various other ingredients in preparing a bandage to appease stomach ailments.

Calamus has been a vital part of the traditional healing system of various countries for more than thousands of years in the treatment of numerous medical conditions.

The primeval Egyptians trusted Calamus root as a potent aphrodisiac for its effectiveness in augmenting the health of the reproductive system. Calamus was added to wine in Europe and it also forms a part of absinthe.

The Penobscot people believed that Calamus root helped in healing prolonged sickness that was plaguing the people for a long time. They also steamed all through the homes to ward off illnesses and the dried roots were strung together for preservation.

The people of the Potawatomi community used the dried Calamus root powder for treating catarrh. Indonesians use this aromatic root as a flavoring agent in the preparation of meat, sea foods and other vegetarian cuisines.

The warriors of Teton-Dakota applied the root paste on their faces for alleviating fear in the warfront. Calamus essential oil is also used in making perfumes mainly because of its therapeutic properties.

The traditional Turks used this herb for all kinds of infections and it is used in preparing cough drops. It is also been used in the Traditional Chinese medicine, Siddha and Ayurvedic healing systems for its carminative, laxative, sedative and diuretic properties.

Chemical constituents and healing properties of Calamus essential oil:

The primary chemical components of this oil are beta asarone, eugenol, calamusenone, corenone, alpha aselinene, camphone, alpha calacorene, shyobunone, beta gurjunene, calamendiol and iso shyobunine.

The therapeutic properties of Calamus oil are rejuvenative, circulatory, anti-spasmodic, anti-arthritic, cephalic, nervine, tranquilizing, stimulant, decongestant, anti-rheumatic, emetic, anti-periodic, memory boosting, carminative, stomachic, bactericidal and expectorant properties.

Calamus in Ayurvedic Preparations:

Numerous research reports have proved that Calamus is one the most commonly employed ingredient in plenty of Ayurvedic preparations, mainly because of the presence of essential oils in its rhizomes. Ayurvedic medications like kashayam, choornam, ghritham and tailam contain Calamus and are prepared by following the preparation methods mentioned in Sahasrayoga.

Ayurvedic health benefits of Calamus essential oil:

Calamus essential oil is habitually called as a tonic for the brain in Ayurveda. It has been mentioned in Vedas, the holy books as one of the exceptional medicines and Ayurvedic philosophers explored numerous healing benefits of Calamus apart from supporting the functions of the nervous system and brain, for which Calamus still exists as a vital part of various Ayurvedic medicines since 4,000 years.

Perfect health according to Ayurveda is a triangular structure with body, mind and soul as its edges. It is the oldest of all healing systems on earth and is the pioneer to other traditional and modern medicinal methodologies like Homeopathy, Siddha, Traditional Chinese medicine, Unani, Acupressure and Chiropractic.

The greatest thing about this ancient medicinal science is that its healing techniques are documented systematically since its first recordings in Atharvaveda, one among the 4 Vedas or the major sacred books of the Hindu mythology.

This ancient citation was followed by Charaka Samhita and Sushruta Samhita, known as Ayurvedic encyclopedias written by the most respected Ayurvedic philosophers Charaka and Sushruta respectively.

“The three – body, psyche, and soul – act as a tripod. The world stands upon them, and within them, the world abides”, says Charaka Samhita. Ayurveda rightly means ‘the knowledge of life’ and this time-honored remedial method assists in providing the consciousness about life and health in every individual.

Ayurveda states that nature is made up of five fundamental elements namely water, earth, fire, air and space and it is also said that everything in nature is also built up with these five energies. When a person’s health is in balance with nature, absolute health prevails and imbalance with nature owing to food, climatic conditions and lifestyle changes causes illnesses.

Being a holistic curative system, where every person is regarded as a special part of nature with a unique individual constitution just like the fingerprints and it consists of three imperative dynamic energies called as doshas. They are vata, pitta and kapha and are nothing but a representation of any two elements of nature.

Vata dosha is a combination of air and space, and is responsible for respiration, circulation and for the functions of the nervous system. Kapha signifies earth and water, and is in charge for sustenance, physical structure, movement of fluids in the system and the reproductive health.

Pitta symbolizes fire and water and is accountable for body temperature and metabolic functions like digestion, absorption and excretion. Stability between these three doshas signifies perfect health and inequality causes sickness.

Ayurveda recommends natural remedies including herbs, essential oils, simple physical exercises, yoga, prayers, meditation, Pranayama, Ayurvedic routine, Panchakarma (Ayurvedic techniques for detoxification) and Ayurvedic massaging with natural essential oils.

These remedies are prescribed in such a way to correct the unevenness between the doshas. Calamus essential oil is known to aggravate pitta and pacify kapha and vata dosha.

The Ayurvedic health benefits of Calamus oil are:

1. Triggers the mind and promotes positive thoughts:

Calamus herb and its essential oil have been witnessed by numerous herbalists and Ayurvedic physicians as an endlessly safe and useful natural remedy for activating the mind and improving the power of thinking.

It is popularly known as a boosting herb for meditating Yogis and Saints, where Calamus is said to help them stay focused and concentrated in their long lasting meditation known as yagna.

Calamus was used in the preparation of tea in the ancient period and was also used in neti pot as a powerful remedy for treating brain conditions. Adding 1 to 2 drops of Calamus essential oil in diffuser, vaporizer, burner or a tissue paper and inhaling the uplifting aroma of this oil can aid in opening the mind, promoting clarity, enhancing the concentration power, mental stability, attention, and the power of positive thinking along with organization of speech.

Learned Ayurvedic research scientist Karta Purkh Singh Khalsa says, “The yogic name, Vacha, means “speech” and refers to its action on the fifth chakra and its propensity to help you speak from your highest consciousness. The complementary energetics makes the combination suitable for a wide variety of people.”

Swami Thirtha calls Calamus as “one of the best mind herbs”, mainly for its effectiveness in fostering sadhaka pitta through which it fortifies the mind’s ability to obtain information and evoke from the memory. The essential oil of Calamus has an invigorating effect on the brain with its warm, woody and medicinal aroma with increasingly sweet after-tones.

Inhaling the therapeutic fragrance of this oil helps in activating the neural pathways and has also been proved powerful in treating neurotic problems. You can also add 2 drops of this oil to warm bathing water for refreshing your mind. Ayurvedic practitioners recommend Vacha oil to persuade positive thoughts.

2. Stimulates the nervous system:

Calamus falls under the ‘sattvic herb’ category in the Ayurvedic medicinal system. All the sattvic varieties are known to enhance and empower the ‘kundalini’ energy or the ‘vital life force’. By this way, Calamus and its essential oil acts as a revitalizing nerve tonic that augments the functioning of the brain.

Massaging your system with 5 drops of Calamus oil mixed with 2 drops of Lavender oil, 2 drops of Lemon oil, 2 drops of Yarrow oil, 2 drops of Cinnamon oil and 2 drops of Patchouli oil along with 10 ml of Virgin Olive oil can aid in rejuvenating your brain and the entire nervous system. This assists in stimulating the cerebral functions, support self-expression and overall nervous health. This massage also assists in promoting peaceful sleep and treating insomnia.

Ayurvedic healing system describes this oil as a nervine tonic and a psychotropic remedy, mainly for its positive effects on learning, boosting memory, recovering from shock and treating depression and anxiety. Calamus herb and its essential oil are recommended by Ayurvedic physicians for confiscating the negative effects and toxic residues of drugs (including the heavy use of marijuana) from the fatty tissues left within brain, liver and the nervous system.

By strengthening the nervous system, this oil is also used in recovering from trauma, post-surgery effects, hysteric attacks, epileptics and certain other nervous problems. Due to its potential to contract the blood vessels and decrease pressure on the Ninth cranial nerve, Calamus oil is used in treating neuralgia.

3. Treats memory loss and augments the intellect:

For its memory-enhancing properties, Ayurveda prescribes Calamus oil as an effective psycho-pharmacological agent and the as one of the best natural remedies for treating epilepsy, mental retardation, syncope and stupor, while augmenting memory power and for retrieving people from traumatic problems.

Calamus is used in Ayurveda to counteract the side effects of hallucinogens. This essential oil has been proved to enhance blood circulation, stimulate neurons and nerves, aiding the body to attain steadiness and attentiveness.

4. Alleviates arthritic and rheumatic pain: According to the Ayurvedic philosophy, excess of kapha dosha is responsible for stagnation of toxic substances known as ama, water deposits, salt, uric acid and other fluids in the body, especially in the joints causing pain and inflammation associated with rheumatism. Calamus essential oil is a known Ayurvedic remedy for reducing excess kapha dosha and helps in lessening pain, inflammation and redness by eliminating stagnated fluids and toxic remains through urine and sweat.

Mix 2 drops of Calamus oil with 2 drops of Ginger oil and 2 drops of Eucalyptus oil along with 3 ml of coconut oil and massaging it gently on the painful area helps in promoting blood circulation, alleviating pain, strengthening the muscles, stimulating the nerves and reducing swelling and other symptoms of rheumatism and arthritis.

Few other notable health benefits:

With its pungent and bitter taste, Calamus oil is said to have excellent benefits to the respiratory system, nervous system and the digestive system. This oil strengthens the digestive system and treats intestinal worms, abdominal pain, flatulence, loss of appetite, chronic gas trouble and loss of taste. Vacha is used in many Indian homes to treat colic in newborn babies since the primeval times. Calamus essential oil effectively treats sinusitis, cold and bronchitis.

Disclaimer:

This information is only for the purpose of education and is not intended to cure, prevent or diagnose any medical condition. It is not directed as a substitute for any prescribed medication or expert medical advice. We are not medical professionals and this data is shared only for the purpose of throwing light on the ancient healing wisdom or the knowledge of life known as Ayurveda.

Never use essential oils internally and ensure that you use them in a diluted form for external use, as pure and organic essential oils are highly concentrated liquids. Keep essential oils out of reach of children and it is always recommended to do a small patch test on your skin with the diluted essential oil. Speak with your healthcare expert or your Ayurvedic physician before choosing the appropriate essential oils for your unique individual constitution or prakriti and health condition.

Calamus Essential Oil – Possible Skin Issues:

Greener Life Diamond – Bio-Healthy Score => 3 – Possible Skin Issues:

See => http://www.essentialdepot.com/GreenerLifeDiamond.html

The essential oil of Calamus should be strictly avoided during pregnancy as it has the potent to stimulate contractions in the uterine cavity and induce menstruation, being an emmenagogue and might lead to miscarriage or abortion. It is also advisable to restrict the use of Calamus oil during breastfeeding.

Many studies suggest that Calamus oil may have carcinogenic or cancer causing effects and might be toxic when used in excess. The prime chemical constituents responsible for its adverse effects are β-asarone (about 78.4%), α-asarone (about 6.8%) and methyleugenol (about 2%) in Acorus Calamus oil, which is of Indian origin. Various in vivo and in vitro studies have witnessed the negative potent of β-asarone in inducing the growth of malignant tumors.

The European Council files β-asarone as “substances which are suspected to be genotoxic carcinogens and therefore no MDI can be set”. According to the 1988 European Community Council, both the European Union and the United Kingdom ‘Standard Permitted Proportion’ of beta-asarone in food flavorings must be 0.1mg/kg.

IFRA (International Fragrance Association) suggests that beta-asarone and alpha-asarone should not be used as fragrance ingredients and the safe level of use of Calamus oil in consumer products should not exceed 0.01%. It also recommends that the highest concentration of methyleugenol in leave-on products like body lotion should not exceed 0.00004%.

Essential oils are highly concentrated substances and must be used in a diluted condition with safe carrier oils like coconut oil. It is meant only for topical application and it is not recommended to take essential oils internally.

Ingestion of Calamus oil may end up in creating hallucinations, convulsions and potent toxicity. Acorus Calamus is one among the 30 unsafe herbs listed by the FDA (Food and Drug Administration).

According to the studies conducted in 1976 and 1977, Calamus oil is non-phototoxic and non-sensitizing when tested (patch testing with 2% Calamus oil) on 200 consecutive patients with dermatitis.

This warning is relevant to leave-on skin care products like creams, body lotions, massage oils and balms and not for wash-off items like shampoos and soaps.

Reference Links Substantiating the Possible Skin Issues of Calamus Oil:

Thought for the day:

Every particular in nature, a leaf, a drop, a crystal, a moment of time is related to the whole, and partakes of the perfection of the whole.

-Ralph Waldo Emerson

Suggested Reading:

Yoga & Ayurveda: Self-Healing and Self-Realization by Dr. David Frawley
Herbal Vade Mecum: 800 Herbs, Spices, Essential Oils, Lipids, Etc.-Constituents, Properties, Uses, and Caution by Gazmend Skenderi
The Encyclopedia of Psychoactive Plants: Ethnopharmacology and Its Applications
by Christian Ratsch, Albert Hofmann
The Way of Ayurvedic Herbs: A Contemporary Introduction and Useful Manual for the World’s Oldest Healing System by Karta Purkh Singh Khalsa, Michael Tierra
New Choices in Natural Healing: Over 1,800 of the Best Self-Help Remedies from the World of Alternative Medicine by Doug Dollemore

Reference Links:

Your resource for quality Essential Oils. Every batch is
GC tested to ensure purity and authenticity.