Heeng Oil (Asafoetida)

Posted on March 31, 2024 by AyurvedicOils

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Asafoetida is seen as an archaic remedy for flatulence, colic and other digestive disorders but the truth is that this ‘Food of Gods’ is still boasting its potent of treating various disorders from toothache to impotency for more than 5,000 years, where it’s use has been documented in Ashtanga Hridaya, which is one of the ancient text of the world’s oldest healing science known as Ayurveda.

Highly carped for its pungent aroma, Asafoetida has never failed in adding that extra spice to numerous traditional dishes in various countries including India, Europe, North Africa and the United States.

Known as Rāmaha, Badhika and Sahasravedhi in Sanskrit, Heeng and its essential oil has been prescribed in the Ayurvedic medicine for treating flatulence, whooping cough, painful menstruation, premature ejaculation, impotency, diabetes, asthma, intestinal worms and toothache.

Purchase Heeng Oil (Asafoetida) – Wholesale – CLICK HERE

Historical importance of Heeng (Asafoetida):

Asafoetida is native to Pakistan, Iran and Afghanistan. Botanically known as Ferula assa-foetida, it is a member of the Apiaceae plant family and the commercial part used is the oleo-gum resin extracted from the thickened roots and rhizomes. It is also known by other famous names like hing, narthex, heeng, food of Gods, devil’s dung, haltheeth, giant fennel, ting and stinking gum.

Ayurveda quotes “Asafoetida is a grounding herb that can therefore balance an overactive, over emotional, turbulent system“. It was one among the common herbs prescribed for the treatment of hysteria. It was used in 1918 to combat the Spanish influenza pandemic. It was also used as a topical remedy for relieving abdominal injuries.

Heeng is a popular spice all over the world and is used as a digestive aid, flavoring agent and as a condiment in food varieties and in pickles. It is used in daily food preparations in India especially by the followers of Vaishnavism, Jainism and by the merchant caste. Asafoetida was the most prevalent folk remedy for treating flatulence, colic and cold in children and as a contraceptive medicine.

The Arabian pharmacists and scientists like Avicenna, Fakhr al-Din al-Razi and Ibn al-Baitar have talked about the positive effects of Asafoetida on digestive system and the respiratory system. It is used in magic spells in the African-American Hoodoo tradition for its power to protect as well as to curse.

Asafoetida is also used in the Jamaican culture for protecting babies from evil spirits. The Jewish literatures like Mishneh Torah and Mishnah have also talked about this spice.

Chemical constituents and therapeutic properties of Heeng oil:

The remedial properties of Heeng essential oil are nervine, carminative, aphrodisiac, vermifuge, abortifacient, antispasmodic, stimulant, anti-flatulent, antimicrobial, analgesic, antiseptic, anti-epileptic, fertility enhancer, contraceptive, anthelmintic, expectorant, bronchodilator and emmenagogue. The major chemical constituents are phellandrenes, α-pinene, hendecyl-sulphonyl acetic acid, ferulic acid and ethers of sesquiterpenes with coumarines like farnesi feroles.

Ayurvedic health benefits of Heeng (Asafoetida) oil:

Asafoetida is a promising Ayurvedic remedy for treating digestive and respiratory disorders for thousands of years. Known as the oldest of all the healing systems on earth, Ayurveda is the mother of all medicinal practices in the world having its roots deeply vested with India, the world’s oldest historical tradition.

Ayurveda is considered as the only healing methodology that considers human body as a temple where the real soul dwells in. It also states that Mother Nature is made up of five vital elements namely fire, water, earth, air and ether. Being a part of Nature, human beings are also made up of these five fundamental elements that pair together and form the biological energies called as doshas.

Just like an individual’s fingerprints, each one of us on earth has a unique individual constitution that comprises of these three doshas namely vata, pitta and kapha. Vata is a representation of air and space and is responsible for respiration, nervous functions, circulation, excretion and creativity.

Pitta stands for fire and water and is accountable for digestion, absorption, metabolism and thinking capacity. Kapha represents water and earth and is in charge for structure, movement of fluids, sustenance and love.

Every individual has a dominance of any one of these doshas and it determines their characteristics, temperament and behavioral attributes. Balance between these doshas indicates health and imbalance causes illnesses. Ayurvedic remedies are prescribed in a such a manner to set right these doshic imbalances.

Heeng and its essential oil in Ayurveda is said to increase Pitta energy and balance vata and kapha dosha with its pungent taste and enormous healing properties. In the Ayurvedic text Ashtanga Hridaya Su Chapter l it is mentioned that “Asafoetida mitigates vata and kapha, relieves flatulence and colic pain. It is pungent taste and at the end of digestion. It aggravates pitta, enhances appetite, taste and digestion. It is easy to digest”.

The major Ayurvedic health benefits of Heeng oil are:

1. Benefits to the digestive system:

Just by hearing the word ‘Asafoetida’ anyone in India would just say that it is the best natural remedy for treating flatulence, colic and indigestion in children as well as elderly people. With its anti-flatulent, anti-oxidant and anti-inflammatory properties, Heeng essential oil aids in relieving from abdominal gas, stomach pain, intestinal gas and bloating.

It cleanses the intestinal flora and augments the digestive fire. By this way it eliminates all kinds of stagnation in the gastrointestinal tract, relieves cramping and drives out intestinal gas. The strong herbaceous aroma of this oil assists in soothing the lining of the stomach and intestines, reducing distention, treating spasms and increasing the appetite.

Gently massaging your tummy and abdomen with 2 drops of Asafoetida oil blended with 1 ml of sesame oil will be of great help in treating all types of stomachic and intestinal problems in a comforting manner.

You can also add 1 drop of Heeng oil to warm bathing water or to diffuser in the dining hall to stimulate the process of metabolism and for enhancing the stamina, as this oil is known to nurture the earth element that is responsible for strength and vigor.

Asafoetida is used as a traditional medicine for treating constipation and flatulence in 60% people of Jammu and Kashmir, India and this wonder herbal medicine lessens the development of indigenous microflora in the gut, thus helping in reducing flatulence. It has also been used in western medicinal system as a topical remedy for treating abdominal injuries since the 18^th century.

2. Benefits to the respiratory system:

Heeng and its essential oil is an ancient folk remedy for treating cold especially in children. This is mainly due to its antimicrobial and expectorant properties along with its ability to reduce kapha dosha, which is responsible for excess phlegm and mucous deposits causing cold and other respiratory problems.

Add 2 drops of Heeng oil to steam inhalation or to vapor rub and massage it on your chest, neck and back for expelling mucous and phlegm deposits in the bronchial, nasal and respiratory passages. Asafoetida has antimicrobial values that arrest the growth of infectious organisms that worsen cold and cough and pave way for chronic respiratory conditions.

It has been proven effective in the treatment of asthma, bronchitis, chest congestion, whooping cough and other respiratory problems. There are numerous home remedies with Asafoetida for treating respiratory disorders and various other health conditions.

One popular home remedy with Heeng is mixing half teaspoon of asafoetida powder with fresh betel leaf juice and white onion juice along with honey every day for treating whooping cough, bronchitis and asthma.

A 2009 study on ‘Influenza A (H(1)N(1)) Antiviral and Cytotoxic Agents from Ferula assa-foetida’ have proved the effectiveness of Asafoetida in combating the harmful effects of H1N1 virus with its antiviral and cytotoxic elements. This study concluded that Asafoetida exhibited greater potency against influenza A virus and against HepG2, Hep3B, and MCF-7 cancer cell lines, correspondingly.

3. Benefits to the reproductive system:

Asafoetida addresses male and female reproductive problems in a natural way. It is known to cure impotency, premature ejaculation and spermatorrhoea in men by increasing the libido and it also acts as an effective aphrodisiac.

Mix 2 drops of Heeng oil with 1 ml of olive oil and gently massage on your lower abdomen or add 1 drop of this oil to your bathing tub before going to bed. Regular use of this therapy can show effective results as the therapeutic molecules present in this oil penetrate deeply into the system through the skin and stimulate the male reproductive system.

Heeng as a powerful herb and a strong essential oil has emmenagogue properties and has been in use as a natural contraceptive. It will be of great assistance in treating dysmennorhea or painful menstruation, excessive bleeding, irregular or delayed periods, leucorrhea, nausea, fatigue, anxiety and other symptoms associated with menses.

The best way to use Heeng oil for menstrual discomforts is by massaging your lower abdomen with 2 drops of this oil mixed with 1 ml sesame oil or add it in a hot compress for improved results.

As a contraceptive or abortifacient, Heeng oil can be used in treating unplanned abortion, sterility in women and premature labor. It is also effective in improving the quality and quantity of breast milk in nursing women. Using Asafoetida in post-pregnancy period is recommended for relieving colic, indigestion and other digestive difficulties in both the mother and the baby.

4. Benefits to oral health:

Human mouth has the highest possibilities of being affected by millions of micro-organisms that not only cause hazards to oral health but also to the entire body. Heeng essential oil has potent antimicrobial and antiseptic properties that aids in treating toothache, bleeding gums, bad breath or halitosis and harmful cavities.

Add 1 drop of Heeng oil in a cup of warm water and use it as a gargle for getting rid of various oral problems. You can also add 1 drop of this oil to a piece of cotton and dab it on your aching tooth for immediate relief.

5. Benefits to the entire system:

Asafoetida and its essential oil are beneficial to the entire system in a number of ways. It has been proven effective in stimulating the pancreatic cells to secrete more insulin as improved insulin levels are known to bring down the blood sugar levels to normal.

According to certain studies, the antioxidant and anti-carcinogenic properties of Asafoetida curbs the growth of malignant cells causing cancerous tumors. Since the ancient times, this condiment has been used as a powerful antidote for opium as it is identified to counter the effect of the ingested drug.

Asafoetida is defined as ‘Tamasic’ in Ayurveda for its properties of resistance, dullness, inertia and darkness on the mind and it can balance the over emotional, hyperactive and chaotic system.

This condiment is also used as a pesticide and insecticide for protecting crops from pests and for repelling mosquitoes and certain other insects.

Disclaimer:

This article is only for informational purpose and is not directed to diagnose or replace any prescribed medicines or professional medical advice. Never take essential oils internally and always dilute essential oils before using it topically. This is because organic and pure essential oils are highly concentrated liquids and can cause allergic reactions if used in an undiluted manner.

Remember to consult your Ayurvedic practitioner before choosing the most suitable essential oil for your unique constitution and health condition. Avoid using Heeng oil if you are a pregnant woman as it has strong abortifacient properties.

Thought for the day:

Deep in their roots, all flowers keep the light. -Theodore Roethke

Suggested Reading:

Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
Ayurvedic Healing Cuisine by Harish Johari
Herbs: An Inside Look Into The World of Alfalfa, Basil, Asafoetida, Burdock, Catnip and More by Vanesa Payne
The Yoga of Herbs: An Ayurvedic Guide to Herbal Medicine by David Frawley, Vasant Lad
Alternative Medicine: The Definitive Guide by Burton Goldberg Group

Reference Links:

Bay Oil

Posted on February 4, 2024 by AyurvedicOils

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The energy of being able to feel the new fragrance of the dewfall from a rose petal is the symbol of being hale and hearty. Bay leaf and its essential oil is another gift of nature that can help one in attaining this absolute state of health and heartiness.

Being a stimulant of the digestive system, respiratory passages, circulatory system and the lymphatic functions, Bay leaf has been a trusted traditional remedy for keeping numerous health conditions at bay.

Celebrated as an aromatic culinary spice all over the world, Bay leaf is one among the most important ingredient of the garam masala and the authentic Biriyani, the much relished dish of the world from the Mughal Empire.

Botanically called as Laurus nobilis (Mediterranean Bay leaf), Bay leaf is known as Tejpatta (Indian Bay leaf or Cinnamomum tamala) in Ayurveda, and it has been used in the treatment of scalp dryness, migraine, amenorrhea, neuralgia, headache, asthma, poor memory, kidney infections, joint pain, uterus infection, arthritis, high blood sugar, menstrual difficulties, flatulence, stress, indigestion, diabetes and certain respiratory problems.

Purchase Bay Essential Oil – Retail – 4 oz – CLICK HERE

Historical uses and importance of Bay leaf and its essential oil:

Bay leaves generally refer to various aromatic leaves of several plants used for culinary purposes. These names are given based on their nativity and few notable Bay leaf varieties are Bay laurel or Laurus nobilis, which is of Mediterranean origin; the next is the Indian Bay leaf or Cinnamomum tamala; West Indian Bay leaf or Pimenta racemosa; Indonesia Bay leaf or Syzygium polyanthum; Mexican Bay leaf or Litsea glaucescens; and the California Bay leaf or Umbellularia californica.

Every variety of Bay leaf has its own fragrance and numerous uses in cooking and in remedial practices for more than thousands of years across the globe. Whole leaves and powdered leaves are often used in adding that unique flavor in food preparation, where as the infusion or decoction of these leaves and its essential oil play a vital role in the Traditional and Alternative healing methodology.

Held high as the Sun God in Astrology, Bay laurel tree and its leaves have been related to wisdom, protection and peace since the primeval times, where the wise King was honored with the garland made of Bay leaves. This is mainly due to the positive emotional benefits of Bay leaves that aid in treating anxiety, stress and insomnia.

The powdered Bay leaves were mixed with milk for treating urinary infections, fever and dyspepsia. It was also recommended for normalizing blood circulation and reducing bad cholesterol in the system. The fresh and dried Bay leaves were used in the preparation of an herbal infusion, which was used as a promising diuretic for promoting frequent urination; eliminate excess water from the body and toxic remains in the system causing rheumatic conditions, indigestion, obesity and even heart problems.

Bay leaves were a trusted remedy in the Indian folklore medicine for treating vomiting, fatigue, nausea, diarrhea, rheumatism, obesity and colic. These magical leaves were also used as an aid for preventing cancer and oral problems. It is also used in the preparation of soups, stews, curries, liqueurs, anti-dandruff shampoos and cologne.

Bay leaf essential oil has been recommended in treating dandruff, rheumatism, migraine pain, arthritis, high blood pressure, congestion and earache. The astringent and anti-bacterial properties of this leaf supports its use as a salve for wounds and was used in the traditional medicine for treating skin rashes due to stinging nettle, poison ivy etc.,

Chemical constituents and therapeutic properties of Bay leaf essential oil:

The most notable therapeutic values of Bay leaf essential oil are anti-bacterial, antifungal, diuretic, stomachic, emmenagogue, tonic, febrifuge, diaphoretic, sedative, astringent, appetite stimulant, anti-neuralgic, expectorant, insecticide, anti-cancer, anti-inflammatory, cholagogue, antibiotic, aperitif and sudorific.

These remedial properties are due to the presence of effective chemical constituents in Bay essential oil including eucalyptol or cineole, linalool, limonene, eugenol, a-terpineol, geraniol, phellandrene, myrcene, a-pinene, b-pinene, neral, chavicol, and geranyl acetate.

Ayurvedic health benefits of Bay essential oil:

Ayurveda is the oldest medicinal science known to the world with more than 5,000 years of successful healing. It is a vital part of the ancient Indian Hindu mythology, which contains a compilation of 4 major Holy books called as Vedas.

They are Rig, Sama, Atharvaveda and Yajur Vedas. Between them, Ayurveda is a component of the Atharvaveda, in which 114 verses indicate the all-embracing Ayurvedic philosophy and natural remedies to guide a healthy and hearty living.

The world of Ayurveda attained its wholesomeness with the writings of the Ayurvedic physicians like Charaka (regarded as the ‘Father of medicine’) and Sushruta (known to the world as the ‘Father of surgery’). Acharya Charaka composed Charaka Samhita and Sushruta wrote Sushruta Samhita respectively, which was later combined together and gifted to the world of medicine in the name of Ashtanga Hridaya Samhita.

Ayurvedic healing insists on the importance of leading a healthy life with absolute physical, mental, social and spiritual balance. For attaining this, Ayurveda advises on leading a healthy lifestyle and balanced food habits along with other routine tasks like simple physical exercises, meditation, yoga, prayers and natural remedies like herbs and Ayurvedic essential oils.

As a holistic healing methodology, Ayurveda has everything including disciplinary values for increased life span and attaining bliss while on earth itself. With these respectable principles, Ayurveda aims at preventing illnesses rather than just healing. It believes that the adherence to Ayurvedic lifestyle and healthy habits can aid in preventing lifestyle disorders like high blood pressure, fatty liver conditions, high cholesterol, heart diseases, obesity, kidney degeneration and diabetes etc.

Ayurveda strongly believes that everything on earth including mankind is made up of the five basic elements of nature. They are earth, fire, space, air and water. It further states that every individual is a unique creation with a unique individual constitution, which is made of three biological energies known as doshas. They are vata, pitta and kapha.

Vata dosha is a combination of air and space and is responsible for the circulatory and nervous functions of the system. Pitta is made up of fire and water and is in charge for the metabolic functions and body temperature. Kapha is a mix of water and earth and is accountable for the functions of the reproductive system, sustenance and physique.

According to Ayurveda, every person has a predominance of one of these doshas and it decides the personality, behavior and character of an individual. Balance between these doshas as per the law of nature indicates perfect health and doshic disparities due to change in food habits, lifestyle and climatic conditions leads to illnesses.

Ayurveda prescribes natural remedies and Ayurvedic techniques like Abhyanga or the art of Ayurvedic massaging, Panchakarma or the detox techniques, Pranayama or balanced breathing etc., for correcting the imbalance of doshas.

With its drying and warming energies along with its fresh, long lasting, sweet-balsamic and spicy aroma, Bay leaf essential oil is said to pacify kapha and vata dosha and aggravate pitta dosha.

Let’s take a look at the Ayurvedic health benefits of Bay leaf essential oil:

1. Promising remedy for diabetes and other lifestyle disorders:

Bay leaf essential oil has numerous remedial properties that help in the treatment of diabetes and other lifestyle health problems like fatty liver conditions, high blood pressure, obesity and kidney degeneration.

A 2009 study on ‘Bay leaves Improve Glucose and Lipid Profile of People with Type 2 Diabetes’ by the Department of Human Nutrition, NWFP Agricultural University, Peshawar, Pakistan published in the “Journal of Clinical Biochemistry and Nutrition” analyzed the effects of blood sugar on human beings with Type 2 diabetes.

Among the participants who were given about 1 to 3 grams of ground Bay leaf per day in this program for 30 days, reflected a significant fall in the level of blood glucose, triglycerides and cholesterol. This research concluded that “Bay leaves reduced serum glucose, total cholesterol, LDL cholesterol and triglycerides, and increased HDL cholesterol levels in people with type 2 diabetes.”

The antioxidant and anti-diabetic properties of Bay leaf promotes the system in the progression of insulin effectively. The most amazing result of this study was that it also helped in reducing the level of cholesterol and triglycerides, which also assists in reducing the menace of cardiovascular disorders due to enhanced insulin function.

Another study in 2011 on “The effects of Bay leaves on the patients with Diabetes Mellitus” by Abdulrahim Aljamal conducted on 65 patients with Type2 diabetes witnessed that “this study group using Bay leaf supplementation for 4 weeks decreases the risk factors for diabetes and cardiovascular diseases by reducing blood glucose and lipids levels.”

It was also explained that diabetes mellitus is one among the major risk factors for cardiovascular problems, where the occurrence of such disorders are increased 2 to 4 times in people with diabetes. He also says “Diabetes is a chronic disorder of glucose metabolism resulting from dysfunction of pancreatic beta cells and insulin resistance.”

Skin is the largest organ of the human body and it transmits the remedial values of Ayurvedic essential oils quickly into the bloodstream, thus speeding up the healing process. You can either use Bay leaf oil in a massaging blend or your bath for treating diabetes.

Make your home the heaven of Ayurvedic spa in the weekend by massaging your system with 5 drops of Bay leaf oil, 5 drops of Clove oil, 5 drops of Cinnamon oil and 5 drops of Rosemary oil along with 10 ml of Olive oil, followed by a refreshing bath diluted with 1 drop of Bay leaf oil and 1 drop of Lavender oil. This can absolutely help in augmenting your insulin function and support in reducing your blood glucose, lipids and cholesterol levels.

2. Helps in healing wounds quickly:

Bay leaf is nature’s blissful gift for healing wounds and skin infections at ease. With its anti-fungal, anti-bacterial and antiseptic properties, the fresh and dried leaves along with the essential oil have been in use in healing wounds, scars, bruises, cuts, insect bites and minor skin allergies. Bay leaves were used in folklore medicine as a remedy for venomous snake bites, poisonous stings and bites.

Open wounds are always viable for catching up with bacteria, virus and fungus, which ends up in septic of wounds and serious infections, leading to sharp pain, convulsions, cramps and hydrophobia. The poultice made using Bay leaves were used by various herbalists for disinfecting and healing wounds.

A 2011 study published in the Natural product research journal proved that Bay leaves contain antimicrobial activity that combats the growth of bacteria and general pathogens like Aspergillus fumigatus, Staphylococcus aureus, Candida albicans and Streptococcus pyogenes. Among these, Staphylococcus aureus is considered to be the most harmful bacteria responsible for wounds becoming septic.

Bay leaf is rich vitamin A & C, which are extremely good for healthy skin. It enhances the healthiness of the skin from within by helping in retaining its natural beauty. Gently massaging your skin with 2 drops of Bay leaf oil with 2 drops of Petitgrain oil, 2 drops of Lavender oil along with 3 ml of jojoba oil can give that charisma for your skin by reducing wrinkles, cleansing the pores deeply, treating acne, stretch marks, scars, eczema and covering up the other skin outbreaks.

2 drops of Bay leaf oil with 2 drops of Rosemary oil and 2 ml of coconut oil can be applied on wounds and other skin infections for promoting quicker healing and arresting the growth of hazardous microbial infections.

3. Improves digestion and other metabolic functions:

The aromatic leaves and its essential oil of Bay are famous as a digestive aid, especially in the Asian, Middle East and Mediterranean countries. Ayurveda states that Bay leaf has heating energies that aids in augmenting Agni or the digestive fire, which is responsible for trouble-free metabolic functions.

Bay leaf is called as a pitta aggravating spice and herb, where pitta dosha deals with metabolism. Digestive disorder or problems due to pitta deficiency are balanced with the help of Bay leaves and its various extracts.

With its carminative, anti-flatulent, stomachic and cholagogue properties, Bay leaf oil helps in expelling the excess gas in the stomach and intestines. The stimulating effect of this oil boosts the metabolic functions and helps relieve digestive problems like colic, flatulence, diarrhea, bloating, intestinal spasms and ulcers.

Massaging your stomach with 2 drops of Bay oil blended with 2 drops of Geranium oil and 2 drops of Lemon oil along with 3 ml of Sesame oil can assist in promoting the secretion of gastric acids, digestive juices, enzymes and bile, which aids in neutralizing surplus acids in the lining of the stomach and intestines, thus preventing ulcers.

Along with this massaging, inhaling the encouraging aroma of Bay oil in a diffuser by adding 2 drops of this oil can strengthen your digestive system and support hassle-free metabolism.

4. Alleviates respiratory illnesses:

Bay leaf oil has excellent warming energy that assists in relieving from illnesses caused due to excess water deposits, which otherwise leads to the amassing of mucus and phlegm in the system. Generally respiratory illnesses are caused mainly due to the imbalance of kapha dosha and vata dosha in cases of breathing difficulties faced in asthmatic attacks.

Bay oil has been trusted as a natural source of reducing excess of kapha and vata dosha. This helps in the treatment of congestion, buildup of phlegm in the lungs and nasal passages, bronchitis, whooping cough and cold.

In their book Ayurveda and Aromatherapy, Bryan Miller and Light Miller say “Bay can be useful for the respiratory tract, also easing congestion or colds, especially in combination with Eucalyptus and Rosemary.”

2 drops of Bay oil and 2 drops of Tulsi oil added to steam inhalation is a great assistance for loosening stiff phlegm and mucus deposits in the breathing passages, asthma, nasal congestion, stiff nose, watery eyes, cough, common cold, headache and other respiratory allergies.

Mixing 2 drops of Bay oil with 2 drops of Eucalyptus oil and 2 drops of Rosemary oil in your vaporizing ointment and gently massaging it on your chest, throat and back is a brilliant way to treat your respiratory infections including asthmatic attacks at ease.

This is attributed mainly by the expectorant, anti-bacterial, anti-viral, decongestant, immune stimulant and tonic properties of these essential oils that strengthen the immune system and help it fight against respiratory disorders.

5. Supports healthy hair and scalp:

The most interesting healing attribute of Bay leaf oil is that it assists in controlling hair fall and promotes hair growth. In the traditional Ayurvedic medicine, a herbal rinse prepared by infusing Bay leaves was used in the treatment of dandruff and dry scalp.

Bryan Miller in the book Ayurveda and Aromatherapy reveals Light Miller’s preferred hair treatment with Bay oil. He says “Light’s favorite use of Bay oil is to add it to hot oil treatment for the hair. To two ounces of Jojoba oil, add 4 drops of Bay, 3 drops of Lavender, 3 drops of Lemon, 3 drops of Rosemary, 3 drops of Rosewood oil and a tablespoon of Sesame oil.”

He further adds “Heat the mixture and apply to the hair while warm, wrap your head in a towel and sit for fifteen minutes to half an hour. Shampoo clean. Bay is also very effective for dry scalp and hair; you may add it to shampoo and cream rinses.”

2 drops of Bay oil with 2 drops of Bhringraj oil, 2 drops of Amla oil and 2 drops of Neem oil added to 5 ml of Sweet almond oil can be massaged on the hair roots, for stimulating the growth of lustrous, black, healthy and strong hair and getting rid of dandruff and head lice.

6. Relieves rheumatic and arthritic conditions:

Bay leaves have anti-rheumatic, anti-arthritic, analgesic, anti-inflammatory and antioxidant effects, which aid in treating rheumatic and arthritic conditions. Rheumatism is again a kapha disorder, where excess of water deposits get stagnated in the system, especially in the joints. This causes pain, swelling, inflammation, redness, lack of energy, and buildup of toxic substances and free radicals.

Bay leaf oil has warming and drying energies that helps in reducing pain by generating heat in the affected parts and eliminating the toxic remains and surplus water content in the system through urine. The diuretic and sudorific properties in this oil promotes sweating and urination and is a natural remedy for discarding free radicals, ama or toxic substances, uric acid, salt and other excess water deposits.

Massaging the painful area with 4 drops of Bay leaf oil with 3 drops of Lavender oil and 3 drops of Cinnamon oil along with 5 ml of Coconut oil can aid in alleviating pain and sprain, and in reducing inflammation, irritation, redness, painful joints and sore muscles.

7. Effective inhibitor of cancerous cells:

Many scientific studies have proved the effects of Bay leaf in treating various types of cancer with its chemo-protective properties, contributed by the presence of quercetin, catechins, quercetin and eugenol.

Various research reports have established that Bay leaves control the production of cervical cancer cells with the presence of a phytonutrient named parthenolide. Another study have explored that the chemical component lauroside B extracted from Laurus nobilis inhibits the generation of skin cancer or human melanoma cells.

Other benefits:

Bay oil can also be used as an effective repellent against cockroaches, moths, silverfish, mice etc., It is also helpful in treating dental infections and circulatory problems.

Disclaimer:

This article is only for the purpose of education and is not meant for treatment, prevention or diagnosis of any health condition. It should not be used as a replacement for prescription drugs or any expert medical advice. We are not medical professionals and this piece of information is intended only for sharing the traditional richness of Ayurveda, the mother of all medicinal systems on earth.

Internal use of essential oils should be strictly avoided and make sure that you dilute essential oils before using it for topical application, as pure and organic essential oils are highly concentrated liquids and may cause allergies if used on the skin directly. Speak with your Ayurvedic physician or healthcare expert before selecting the appropriate essential oils for your prakriti or unique individual constitution and your medical condition.

Bay oil is emmenagogue in nature and may induce menstruation so it is not advisable for use for pregnant women. Keep it out of reach of children.

The MSDS (Material Safety Data Sheet) of Bay oil is readily available for your enhanced safety and better usage.

Bay Oil – Possible Skin Issues:

Greener Life Diamond – Bio-Healthy Score => 3: Possible Skin Issues:

See => http://www.essentialdepot.com/GreenerLifeDiamond.html

Bay oil is said to exhibit irritation, sensitization, hepatoxicity and cytotoxicity. Topical application and inhalation of this oil might cause allergies, skin irritation, sensitization in pregnant women, children and nursing mothers, arrest blood clotting and irritate the mucous membranes. It is recommended to avoid Bay oil during pregnancy, even in a diluted form, as it may cause harm to the developing fetus.

The key chemical constituents responsible for the possible skin issues of Bay oil are eugenol and methyleugenol. Besides being an excellent decongestant and antiseptic, eugenol in undiluted Bay oil can cause rashes, itching, irritation of the skin and the mucous membranes, when applied as a decongesting ointment or during inhalation of the concentrated oil.

Remember to dilute Bay oil in suitable carrier oils and 10% is the recommended safe dilution level. Always perform a patch test on your skin before using Bay oil for dermatological purposes.

Numerous studies state that Bay oil has Cytotoxic effects, which means the potent of being toxic or deadly to cells. For this effect, Bay oil is used therapeutically in Apoptosis or a genetic line up for controlled cell death, especially in the treatment of Cancer. Chemotherapy (treatment of cancer) solely depends upon the potential of cytotoxic remedies to destroy the existing cancerous cells and thwart the rapid reproducing ability of cancer cells (Antiproliferative ability).

According to the European Commission’s scientific committee opinion on Food on Methyleugenol, it displays genotoxic and carcinogenic effect and it does not hold good for topical or external use of Bay oil.

Bay leaf is often misconceived as toxic as it is confused with other members of the Laurel family like Mountain Laurel, Cherry Laurel, which are potential toxic agents.

This warning is applicable to direct skin applications like lotions, balms, massage oils and creams and not for bathing products like soaps and shampoos.

Reference Links Substantiating Possible Skin Issues of Bay oil:

Thought for the day:

Nature and books belong to the eyes that see them.

-Ralph Waldo Emerson

Suggested Reading:

Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
God’s Healing Herbs by Dennis Ellingson
The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless
Functional Foods, Aging, and Degenerative Disease from CRC Press
Therapeutic Blending With Essential Oil: Decoding the Healing Matrix of Aromatherapy by Rebecca Park Totilo

Reference Links:

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Black Pepper Oil

Posted on January 30, 2024 by AyurvedicOils

16 FREE GLC BOXES with Promo Code: WELCOME - Beef Tallow

Crowned as ‘the King of Spices’ and wholly packed with large amount of solar energy, Pepper is also called as Marich, which is the Sanskrit name for Sun. These petite seeds with mammoth health benefits have been an admirable natural remedy for treating various illnesses ranging from obesity to cancer.

Over all its amazing healing values, Black pepper oil has been a vital part of Complementary and Alternative medicinal practices for treating sinusitis, rectal prolapse, cellulites and rheumatism.

Called as Maricha, Vellaja or Kali mirch in Sanskrit and Hindi, Ayurveda recommends Black pepper and its essential oil for treating asthma, sinus congestion, chronic indigestion, cold and other respiratory infections, obesity, improper metabolism, urinary problems, cholera, headache, intermittent fever, toxic remains in the system and for certain other health issues. With the scientific name Piper nigrum, Black pepper is a limb of the plant family Piperaceae.

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Historical uses and importance of Black pepper and its essential oil:

Held high as the most traded spice of the world, Black pepper is indigenous to the southern parts of India especially the Malabar Coast, Kerala. Pepper, originated from the Dravidian word ‘pippali’ meaning long pepper, is the one among the world’s oldest herb and spice dated to 2 BCE, was used for medicinal and culinary purposes.

In the early 1800s, the word ‘pepper’ was used to indicate ‘energy’ or ‘spirit’, after which it was replaced by the word pep. Prized for its value in commodity trading, it was even called as ‘Black gold’.

The legendary Roman book ‘The History of the Decline and Fall of the Roman Empire,’ written by Edward Gibbon quotes pepper as “a favorite ingredient of the most expensive Roman cookery“.

It was used in all most all the predominant cultures of the world. According to certain sources, pepper was said to be used in the treatment of eye problems as salves or in poultices in the 5^th century.

Indian saints used pepper for acquiring endurance, especially during fasting and travelling. The traditional Indian medicine is said to have used pepper in treating throat infections, sore throat, congestion, cold and cough.

In general, the most popular uses of black pepper as home remedies accounts to its effectiveness in treating indigestion, gangrene, insomnia, lung diseases, tooth decay, constipation, flu, oral abscesses, hernia, joint pain, diarrhea and certain respiratory problems.

Black pepper is regarded as a priceless natural remedy in Ayurvedic medicine, for its varied uses in treating digestive disorders, respiratory infections, gastrointestinal problems, improper blood circulation, parasitic infections and certain other problems associated with the circulatory system.

The popular Ayurvedic preparation “Trikatu” is a combination of Black pepper, long pepper and ginger is recommended for numerous diseases. It is also used in making Indian chai and is taken for curing headache, cold, sore throat and cough.

The traditional Europeans used pepper as a predominant seasoning in various European cuisines and also as a preservative for perishable goods and meat items.

Herbalists across the world, prescribed Black pepper for treating vertigo, arthritis, rheumatic pain, flatulence, colic, nausea and indigestion. TCM, the traditional Chinese medicine records the use of Black pepper since 2 BCE and recommends its use in healing abdominal spasms, pain, diarrhea and vomiting.

Therapeutic properties and chemical constituents of Black pepper oil:

Black pepper essential oil has various remedial properties and the most important among them are expectorant, febrifuge, antioxidant, diuretic, anti-arthritic, circulatory, analgesic, antibacterial, stimulant, anthelmintic, antiseptic, diaphoretic, antispasmodic, laxative, aphrodisiac, anticatarrhal, rubefacient, anti-inflammatory and carminative.

The major chemical components of Black pepper oil are a-pinene, b-pinene, limonene, myrcene, sabinene, camphene, a-thujone, piperitone, caryophyllene, pinocarveol, p-cymene, b-bisabolene, a-phellandrene, b-farnesene, a-terpinene and linalool. Black pepper is also rich in minerals like iron, potassium, zinc, magnesium, manganese and calcium along with antioxidant vitamins including Vitamin-C and A.

Ayurvedic health benefits of Black Pepper essential oil:

Ayur + Veda simply mean the knowledge of life. It is the oldest medicinal system known to the world with more than 5000 successful years of holistic healing practice. Being the pioneer of all other medicinal systems on earth, Ayurveda focuses on complimenting human beings with absolute health through natural healing methodologies and disciplined lifestyle, leading to prevention of illnesses, aging in the pink and higher life expectancy.

The National Institute of Health precisely articulates this as “The aim of Ayurvedic medicine is to integrate and balance the body, mind, and spirit. This is believed to help prevent illness and promote wellness.”

The earliest Ayurvedic texts namely Sushruta Samhita and Charaka Samhita by the legendary Ayurvedic physicians Sushruta and Charaka educates the world on all kinds of diseases, causes, symptoms, and their treatment methodologies along with various Ayurvedic healing techniques.

Much to our astonishment, these Ayurvedic encyclopedias have talked about intricate surgeries including C-section delivery and plastic surgery even before the dawn of modern medical equipments.

The Ayurvedic philosophy insists that everything on earth including human beings are a part of nature and are made up of the five vital elements of nature namely fire, water, earth, space and air.

Human body is the best representation of these five elements of nature, where earth represents muscles and bones, fire is the vital energy for numerous functions of the body, water stands in the form of blood, air is what we breathe and space/ether is our soul that harmonizes all the functions of the system and keeps us alive.

Ayurveda considers every person as a unique part of nature and states that the handling of diseases should also be unique based upon their individual constitution or prakriti, which comprises of three biological energies or doshas namely vata, pitta and kapha.

Vata is a symbol of air and space and checks the functions of the respiratory and nervous system. Pitta represents fire and water and is responsible body temperature and metabolic functions. Kapha stands for earth and water and is in charge for the sustenance, structure and the movement of fluids in the system.

According to Ayurveda, balance between these three doshas is a symbol of being in harmony with nature and it signifies perfect health, whereas imbalances due to unwholesome food habits, lifestyle changes and climatic conditions denote sickness.

Ayurveda prescribes natural remedies that focus on treating these doshic imbalances with the use of plant essential oils, herbs, and yoga, meditation, Pranayama or breathing practices, simple physical exercises, Ayurvedic routine, prayers, Abhyanga or Ayurvedic massaging and Panchakarma or the detoxification techniques.

The essential oil of Black pepper is believed to reduce kapha dosha and aggravate pitta and vata doshas with its spicy, warming and rich aroma.

The Ayurvedic health benefits of Black pepper essential oil are:

1. Trusted Ayurvedic remedy for respiratory infections:

Black pepper and its essential oil is a vital part of the Ayurvedic remedy especially in the treatment of respiratory problems including congestion, sinusitis, bronchitis and asthma.

The spicy and warming natural aroma and therapeutic properties like expectorant, antiseptic, antimicrobial and decongestant properties of this sovereign spice assists in weakening the phlegm and mucous amassing and controls the increase of micro-organisms that worsen respiratory problems.

According to Ayurveda, imbalance or excess of kapha dosha contributes to the accumulation of fluid deposits including mucous and phlegm, especially in the chest, nasal, respiratory and bronchial passages.

This leads to respiratory problems like whooping cough, sinus congestion, bronchitis and breathing difficulties. With its potent to decrease kapha dosha, Black pepper is a cherished Ayurvedic and Grandmother’s medicine for alleviating respiratory problems.

Warm milk with 1 pinch of Black pepper powder and 1 pinch of Turmeric powder is a popular Ayurvedic remedy practiced in every Indian family for treating nasal congestion, chest congestion, cough, sore throat, headache and other symptoms associated with cold. Adding 1 drop of Black pepper oil in a cup of warm water and gargling with this mixture can help in treating sore throat and throat infections.

Black pepper oil, appropriately 2 drops of it added to steam inhalation followed by a gentle rub of your throat, chest and back with 2 drops of Black pepper oil mixed with your regular vaporizing ointment can help in treating cold, flu, blocked nasal passages, chest congestion, sinusitis and headache. This natural remedy can also assist in improving blood circulation in the lungs.

2. Relieves digestive disorders:

Undoubtedly, Black pepper is one among the best spices for improving digestion, enhancing the flavor of the food varieties and boosting the functions of metabolism. It is for this reason Black pepper powder is often dusted over all kinds of cuisines, be it a relishing vegetable salad or a lip-smacking chicken curry.

With its digestive, antispasmodic, carminative and anti-flatulent properties, Black pepper essential oil acts as a digestive tonic that treats gas, indigestion, colic and other gastro-intestinal disorders.

Massaging your abdomen with 2 drops of Black pepper oil, 2 drops of Ajwain oil, 2 drops of Lemon oil along with 3 ml of sesame oil can help in expelling gas in the stomach and intestines and also aids in preventing the formation of gas. Adding 1 drop of this oil to your handkerchief or a tissue paper and inhaling the aroma of this oil assists in promoting the secretion of digestive enzymes, bile and other gastric juices responsible for trouble-free digestion.

This also aids in enhancing the appetite, treat constipation, intestinal spasms, colic, indigestion, vomiting, nausea, diarrhea, stomach upsets and other gastrointestinal problems.

3. Reduces fever:

Black pepper essential oil has febrifuge properties along with antiseptic and diuretic values that support the system in reducing fever and maintaining the normal body temperature. Massaging your foot soles with 2 drops of Black pepper oil with 1 drop of Cardamom oil mixed with 2 ml of olive oil can help in reducing fever by promoting urine and sweat along with discharging the toxins in the system and combating the growth of micro-organisms that increase fever.

You can also add 1 drop of Black pepper oil to a wet cloth and leave it on your forehead for improved results. It also opens up the sweat pores and reduces the body temperature slowly by granting absolute relief from fever.

4. Alleviates rheumatism and arthritic conditions:

Rheumatism, according to Ayurveda is caused mainly due to the accumulation of toxic substances, water deposits, salt and uric acid especially in the joints, leading to inflammation, redness, soreness, pain and irritation. Black pepper essential oil has the power to discharge excess water deposits, toxic remains known as ama, uric acid and other calcium deposits through urine.

2 drops of this oil mixed with 2 drops of Frankincense oil and 2 ml of coconut oil massaged slowly in circular movements on the affected parts can help in reducing swelling, inflammation, redness, stinging pain and irritation with its diuretic, anti-inflammatory, antioxidant and analgesic properties.

You can also add 2 drops of Black pepper oil along with 2 drops of lemon oil in warm bathing water for relaxing aching muscles and your entire system. This enriching bath along with the soothing massage with Black pepper oil aids in promoting frequent urination through which the harmful toxins and other excess fluid deposits in the system are ejected.

5. Combats free radicals and fights against cancers:

Black pepper tops the list along with Turmeric as a powerful anti-cancer and cancer prevention spice recommended by the American Institute of Cancer Research. Black pepper has excellent antioxidant properties and high amount of Vitamin C that help in fighting the free radicals responsible for the development of cancerous tumors.

The University of Michigan research has established that the mixture of curcumin (Turmeric component) and piperine (Black pepper constituent) enhances curcumin bioavailability and restrains breast stem cell self-renewal.

Piperine have also been tested and proved for its potent anticancer, antioxidant and anti-inflammatory properties in various cellular studies. According to Dr. Joshua Lambert, Associate Professor of Food Science at Penn State University, the combination of piperine along with green tea Polyphenol epigallocatechin-3-gallate (EGCG) augmented the bioavailability of EGCG in studies with human and animal models.

A study on the “In vitro investigation of the potential immunomodulatory and anti-cancer activities of black pepper (Piper nigrum) and cardamom (Elettaria cardamomum) by the Department of Biology and Chemistry, Faculty of Arts and Sciences, American University of Sharjah, UAE states that Black pepper (Piper nigrum) “enhance the cytotoxic activity of the natural killer cells, indicating their potential anti-cancer effects.” In addition to that it concludes the study by stating that “black pepper and cardamom exert immunomodulatory roles and anti-tumor activities, and hence they manifest themselves as natural agents that can promote the maintenance of a healthy immune system.”

This study also states that the anti-inflammatory and anticancer properties of Black pepper helps in lessening the production of nitric oxide by macrophages, which acts as one of the chief inflammatory intermediaries.

Massaging your system with 5 drops of Black pepper oil, 5 drops of Lemon oil, 5 drops of Orange oil, and 5 drops of Cardamom oil along with 10 ml of coconut oil can help in fighting against existing free radicals and prevent the formation of new free radicals.

You can even add 2 drops of Black pepper oil, 2 drops of Cardamom oil and 2 drops of Orange oil in your bath daily for enhancing your immunity against these dangerous free radicals causing oxidative damages to the cellular structure in the body.

Inhaling the warming aroma of Pepper by adding 2 drops of this oil to your burner or diffuser can also support your healing process in a better manner.

6. Excellent weight-loss formula:

Light Miller and Bryan Miller in their book ‘Ayurveda and Aromatherapy’ recommend a natural weight loss formula with Black pepper oil as the key component. Their recipe for the weight loss method says “10 drops black pepper oil, 10 drops lavender oil, 5 drops frankincense oil, 5 drops sandalwood oil in three ounces of mustard, canola, almond oil or a mixture. To be used externally on areas where you wish to lose weight.”

7. Enormous spiritual and emotional benefits:

On the spiritual and psychological side, Black pepper essential oil is the best choice for people who are highly anxious and keep on worrying every time. The presence of the primary chemical constituent piperine in Pepper is a powerful anti-depressant and helps in treating depression and is known to enhance the cognitive ability.

Inhaling the warm, peppery, energizing and musky aroma of Black pepper oil especially during meditation, Pranayama and prayers by adding 2 drops of this oil along with 2 drops of lavender oil in your vaporizer, burner or diffuser can assist in venting out the negative feelings, augmenting self-empowerment, enhancing physical and mental stamina to overcome challenges and accepting one’s own potential besides all the conflicting thoughts.

Other uses:

Ayurveda states that diabetes occurs due to imbalance of kapha dosha and low digestive fire. Black pepper oil is among those natural diabetic remedies with its positive effect in reducing excess kapha dosha and increasing the digestive fire. It also helps in controlling the insulin levels in the system.

It is also recommended for stimulating the endocrine system, treating low blood pressure, hypertension, obesity and certain other cardiovascular problems. Certain modern medicinal systems also suggest the use of Black pepper in the treatment of dandruff, wrinkles, vitiligo, tooth decay, swallowing problems in neurological and post-stroke patients, cigarette de-addiction and postural instability in adults.

Disclaimer:

This article is only for educational purposes and is not proposed to cure, prevent or diagnose any medical condition or substitute any kind of prescribed medications or expert medical advice. We are not health professionals and we contribute to this data only with the concern of circulating the traditional opulence and proven medical miracles of Ayurveda, the world’s oldest and long-established holistic medical system.

Do not ingest essential oils and always ensure that you dilute essential oils before using it for topical application. This is because, pure and organic essential oils are extremely concentrated liquids and may possibly cause allergic or other negative reactions if used on the skin directly. At all times, make sure that you consult your Ayurvedic practitioner/medical professional before picking up the suitable essential oil for your prakriti or unique individual constitution and state of health.

Thought for the day:

Nature patiently waits and we have only to turn back to her to find relief from our suffering – Dr Bach

Suggested Reading:

Black Pepper Essential Oil (Aromatherapy) by Miriam Kinai
Black Pepper: Piper nigrum (Medicinal and Aromatic Plants – Industrial Profiles) from CRC Press
Pepper: A History of the World’s Most Influential Spice by Marjorie Shaffer
Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Dr. Light Miller, Dr. Bryan Miller
The Black Pepper Supplement: Alternative Medicine for a Healthy Body (Health Collection) by William Wagner M.D.

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